Shows
That's Runnable#39 - That's Notable Ep3 - Is 100 miles the new Marathon? muscle guns, shared DNFs, solo running thoughts & moreJosh and Tommy are back together for episode number 3 of That's Notable!For Show & Tell, Josh has been triggered by something he saw on social media in the wake of Cocodona 250, and Tommy bought a new toy at Decathlon. There are some big questions in this one, and in true That's Notable style, Josh and Tommy keep it real and talk about what's on their mind during the solo, headphone-less runs.-------GROUP COACHING! Next intake 2nd June! JOIN NOW!That's Runnable Website: Find out more about That's Runnable and the C...2025-05-291h 11
That's Runnable#38 - Pros & Cons of Running in the Online AgeIn this solo episode, Tommy explores the complex relationship between running and the internet. As a runner of 12 years who once kept his miles private and offline, he reflects on how much the running world has changed with the rise of apps, social media, and constant connectivity. Starting with the downsides such as comparison culture, curated identities, and data obsession, he unpacks the ways online life can quietly distort the joy of running. Tommy also speaks to the unexpected gifts of the digital age including connection, knowledge, opportunity, and the ability to share the beauty of the sport. A...2025-05-221h 15
Morning by Morning Daily Prayer Journey with Tommy Hays of Messiah MinistriesOur Personal Journey on our Spiritual Walk to Emmaus with Jesus - Morning by Morning, April 22, 2025Send us a text“Now on that same day two of them were going to a village called Emmaus, about seven miles from Jerusalem, and talking with each other about all these things that had happened. While they were talking and discussing, Jesus himself came near and went with them, but their eyes were kept from recognizing Him. “And He said to them, ‘What are you discussing with each other while you walk along?’ They stood still, looking sad. Then one of them, whose name was Cleopas, answered Him, ‘Are You the only stranger in...2025-04-2207 minThat's Runnable#28 - My First DNF - Lone Wolf SE Recap | RunBiz w/ INOV8Tommy got his first DNF (Did Not Finish) this weekend at Lone Wolf South East. What happened? Did he injure himself? Has it ruined his path to 100 miles this summer? Or did he make the right call early enough? Find out on this episode as he recounts his training leading up to the race in the months, weeks and days prior, and talks though the event itself. We also have our second edition of RunBiz, this time with Lee Proctor of INOV8, where we talk about INOV8's origin story, what Fell Running actually is, and where...2025-04-031h 10
185 Miles South254. March 2025 (Tommy Carroll / Straight Ahead)We're back and talking hardcore: Grand Scheme, Identity Shock, With Hate, Nisemono, Boston Strangler, Acme, Sozz, and more. Tommy Carroll from Straight Ahead joins us for the interview.Check the website for playlists, our links, and SMASH that Patreon button:https://185milessouth.comhttps://patreon.com/185milessouthWe are on Substack (sometimes) writing about punk and hardcore:https://185milessouth.substack.comGet at me: 185milessouth@gmail.comStraight Ahead photo: Bri HurleyIntro Song: Suicide EyesOutro Song: SozzSupport...2025-03-241h 47That's Runnable#25 - Ultra Running, Adventure & Race Prep w/ Michelle Goldberg & Heidi BakerHost Tommy speaks with Michelle Goldberg and Heidi Baker from the Let’s Run That Again Podcast to explore the world of ultra running, adventure, and race preparation. Both Heidi and Tommy are training for Devil’s Gulch 100 miler by Evergreen Trails in July, while Michelle is preparing for the monumental Cocodona 250.The conversation covers the physical and mental challenges of ultra running, the problems with Strava culture, and the importance of maintaining a grateful mindset in endurance sports. They discuss training strategies, race-day expectations, and the highs and lows of pushing physical limits in long-distance events.2025-03-131h 09That's Runnable#22 - Preparing for 100 Miles: The Road to Devil’s GulchTommy shares how he's training for Devil's Gulch by Evergreen Trails, his first 100-mile mountain ultra, while living in the flat streets of London. He talks about creative ways to get elevation, like stair climbs and treadmill sessions, plus the mental challenge of preparing for 20,000 feet of climbing in the Washington State wilderness.Tommy also dives into the old-school, dirtbag spirit of ultra running, the kind that values grit, suffering, and wild stories over data and splits. It's about pushing limits, problem-solving on the go, and finding out what you're really made of when things get tough.2025-02-141h 09
Arroe Collins View From The Writing InstrumentSeason 10 Of Ready To Love Has Hit OWN Hosted By Comedian Broadcaster Tommy MilesOWN’s hit dating series, READY TO LOVE, returns on Friday, February 7 at 8pm ET/PT with an all-new season bringing 20 eligible singles to Philadelphia. Hosted by “Nephew Tommy” Miles, the dating series explores the real-life romantic rollercoasters of successful and striking men and women in their 30s and 40s as they search for authentic relationships. Each week, the series follows couples as they embark on budding romances, hoping to transform them into lasting loves, all while navigating the twists, turns, and challenges presented by Tommy.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-view-from-the-writing-instrument--1023245/support2025-02-0708 min
Arroe Collins Unplugged and Totally UncutSeason 10 Of Ready To Love Has Hit OWN Hosted By Comedian Broadcaster Tommy Miles
OWN’s hit dating series, READY TO LOVE, returns on Friday, February 7 at 8pm ET/PT with an all-new season bringing 20 eligible singles to Philadelphia. Hosted by “Nephew Tommy” Miles, the dating series explores the real-life romantic rollercoasters of successful and striking men and women in their 30s and 40s as they search for authentic relationships. Each week, the series follows couples as they embark on budding romances, hoping to transform them into lasting loves, all while navigating the twists, turns, and challenges presented by Tommy.
2025-02-0608 min
Arroe Collins: Unplugged & Totally UncutSeason 10 Of Ready To Love Has Hit OWN Hosted By Comedian Broadcaster Tommy MilesOWN’s hit dating series, READY TO LOVE, returns on Friday, February 7 at 8pm ET/PT with an all-new season bringing 20 eligible singles to Philadelphia. Hosted by “Nephew Tommy” Miles, the dating series explores the real-life romantic rollercoasters of successful and striking men and women in their 30s and 40s as they search for authentic relationships. Each week, the series follows couples as they embark on budding romances, hoping to transform them into lasting loves, all while navigating the twists, turns, and challenges presented by Tommy.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support2025-02-0608 min
Arroe Collins Like It's LiveSeason 10 Of Ready To Love Has Hit OWN Hosted By Comedian Broadcaster Tommy MilesOWN’s hit dating series, READY TO LOVE, returns on Friday, February 7 at 8pm ET/PT with an all-new season bringing 20 eligible singles to Philadelphia. Hosted by “Nephew Tommy” Miles, the dating series explores the real-life romantic rollercoasters of successful and striking men and women in their 30s and 40s as they search for authentic relationships. Each week, the series follows couples as they embark on budding romances, hoping to transform them into lasting loves, all while navigating the twists, turns, and challenges presented by Tommy.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support2025-02-0608 min
Trance Experience PodcastTommy Pi pres. Trance Experience – Episode 810 (28-01-2025)01. Mark Moncrieff – Miss You (Original Mix)
02. Alper Cetin – Primordia (Extended Mix)
03. Anton By – Lose Control (Extended Mix)
04. Tycoos & Kate Miles – Edge of Paradise (DJ Tony Magic Extended Remix)
05. Eximinds & Norni – Love Of Yesterday (Extended Mix)
06. Steve Dekay – Massive (Extended Mix)
07. UDM – Vortex (Extended Mix)
08. Tsuki Shizumutoki & CO1N – A Place Where My Heart Belongs To (Extended Mix)
09. Gennady Blinkov – Union (Extended Mix)
10. Alex Sunders – Dance with Me (Original Mix)
11. REX.W – Shadows of Spring (Extended Mix)
12. Tycoos & Daisy Lou – Darkness Into Light (Original Mix)
13. SounEmot – I Lost My Feelings (Vocal Mix)2025-01-292h 00That's Runnable#17 - Building Grit: A Runner’s Guide to Unwavering DeterminationTommy delves into the essential quality that defines every runner's journey - GRIT. Join Tommy as he explores the concept of grit, uncovering what it truly means to possess unwavering determination and resilience in the world of running.You'll gain insights into how to build grit through practical tips and strategies, from setting meaningful goals to embracing challenges and maintaining consistency in training. Tommy also highlights the vital role grit plays in racing.But grit isn't just about enduring the tough miles; it's about balancing determination with self-compassion. Tommy discusses the importance of...2025-01-0456 minThat's Runnable#16 - 3 Life Changing Lessons from 2024In this reflective episode, Tommy shares the three biggest lessons he’s learned in a transformative year: leaving corporate life, building his dream from scratch, and chasing ambitious goals on and off the trails. Tommy dives into the power of letting go, why not everything needs a perfect plan, and how patience and consistency are the secret to achieving long-term success.You can expect honest stories from Tommy’s journey—saying goodbye to the safety net of a corporate career, navigating the uncertainties of launching That’s Runnable, and preparing for the challenge of running 100 miles. Packed with ins...2024-12-3149 minThat's Runnable#15 - Winter Running - Tips for Training in the Colder MonthsWinter miles = summer smiles — but they also come with their own set of challenges. In this episode, we’re diving into everything you need to know about winter running. From staying warm without overheating to balancing outdoor runs with gym work, covering practical tips to keep you moving through the cold months. Plus, why winter is the perfect time to build mental toughness, how to avoid sabotaging your immune system, and tricks for staying motivated when it’s dark and freezing outside. Whether you’re a seasoned winter warrior or tempted to hibernate until spring, this practical guide will help you...2024-12-221h 32That's Runnable#9 - Why High Volume MattersHigh Volume training is one of the most fundamental concepts in running, often overshadowed by flashy speed sessions or high-intensity intervals. But here’s the secret: most great endurance athletes build their fitness on a solid foundation of miles—lots and lots of them.In this Episode, we’ll dive into what high-volume training means, why it’s critical for endurance improvement, and how you can incorporate it into your routine safely. Whether you’re aiming for your first marathon, an ultramarathon, or simply becoming a more resilient runner, embracing higher mileage can unlock new levels of performanc...2024-11-211h 05
Perfect Person124: my perfect man has a nightmare mustache (w/ Tommy Bowe)Tommy Bowe joins the show to discuss his perfections and take calls about a neighbor banging next door and a perfect situationship with a horrible mustache. Join The Patreon: https://bit.ly/PPPTRN -Weekly Bonus episodes every Friday & ad-free extended version of this episode)Watch on Youtube: https://bit.ly/PerfectPodYTWatch Miles' Main Channel Videos: https://bit.ly/MilesbonYTFollow On Insta To Call-In!: https://bit.ly/PPPodGramTell a friend about the show! Tweet it! Story it! Scream it!Advertise on Perfect Person via Gumball.fmSee Privacy Policy...2024-11-2052 min
Talking Elite FitnessTommy is a Dad, Tia Says Hello to HYROX, and a Rogue RecapBabywatch has officialy come to an end! Tommy Marquez is a dad. He gives us a recap of the last week of his life as he and his wife Tiffany welcomed their new son Miles to the world. Fresh off her win at the Rogue Invitational, Tia Toomey is getting ready to give HYROX a try. The PFAA is working on electing a new Board of Directors. And speaking of Rogue, Sean and Tommy recap the competition that took place last weeken in Aberdeen, Scotland. This episode is presented by Box Basics. Head to shopboxbasics.com to...2024-11-161h 11
podcasts – Jay & Miles X-Plain the X-MenQuantum Stuff
In which Tommy Lee Edwards draws a damned fine everything; death gods get taken a lot less seriously when their avatars are seagulls; warm and cool colors get in a fight; Domino has no time for this bullshit; Cable and Domino wait ’til the kids are asleep; Sunspot’s alibi is too complicated; X-Force forges a pouches path; Engines are nothing but trouble; and Ry’lor the Destroyer puts himself in time out.
X-PLAINED:
The Norse Pantheon of 2099
X-Force #91-93
One of the best X-covers ever
Our favorite Siryn story
Jesse Aaronson, penitent chef
Sean C...2024-08-0549 min
Jay & Miles X-Plain the X-MenQuantum StuffIn which Tommy Lee Edwards draws a damned fine everything; death gods get taken a lot less seriously when their avatars are seagulls; warm and cool colors get in a fight; Domino has no time for this bullshit; Cable and Domino wait ’til the kids are asleep; Sunspot’s alibi is too complicated; X-Force forges a pouches path; Engines are nothing but trouble; and Ry’lor the Destroyer puts himself in time out.
X-PLAINED:
The Norse Pantheon of 2099
X-Force #91-93
One of the best X-covers ever
Our favorite Siryn story
Jesse Aaronson, penitent chef
Sean Cassidy, penitent dad
A realistically anticl...2024-08-0549 min
Before the LightsPresley Tennant: California Country: The Rapid Rise of a Vocal PowerhouseSend us a textNamed after Elvis?? Find out! Hear about Horsetown, USA where you may see a horse in a drive thru instead of a vehicle. The story auditioning for a Christian Rock Group but kept getting cut until the mayor of Temecula, CA saw her and introduced her to them. She thought she was loud when in fact she has a powerful velvet soulful voice. Finding her way back to country after being in the pop genre, and the explanation of what California Country Sound is. Kelly Clarkson is the reason she started s...2024-06-2739 min
Film Festival RadioGUESTS: Tommy Miles ("Ready to Love"); Shanina Waseem "Spicy World of Pepper People"; Marianna Van Zeller "Trafficked"; Zoe Eisenberg ("Chapperone" filmGuests are--Tommy Miles host of OWN Network's hit show "Ready to Love"; filmmaker Zoe Eisenberg from the new indie film "Chaperone" screening at Slamdance 2024; Marianna Van Zeller Peabody Award winning journalist and host of National Geographic's hit show 'Trafficked"; Shanina Waseem from "Superhot: The Spicy World of Pepper People" on HULU.2024-01-2454 min
Madcat PodcastTommy MilesAt the PJ Reunion, we had the honor of sitting down with 86-year-old Tommy Miles, a man of unparalleled resilience and determination. Tommy's survival story from a 200-foot helicopter fall, resulting in almost every bone in his body broken, is just the beginning. His journey through recovery and fight to achieve Pararescue status has rightfully earned him the reputation as one of the toughest men in the career field. 2024-01-2323 min
Tommy Miles host of OWN's READY TO LOVE Chats about New SeasonGUEST: TV and radio personality Tommy Miles
The OWN Network's hit show Ready to Love is back for a new season to help people find long lasting love. Tommy Miles is the host, as Ready to Love explores the real-life dating interactions of sexy, successful Black men and women in their 30s and 40s who are looking for lasting love and an authentic relationship. In addition to hosting the show, Tommy is also a successful stand-up comedian and national radio broadcaster known for his colorful characters and prank calls, as "Nephew Tommy" on the syndicated radio program 'The Steve Harvey Morning Show."...2024-01-1815 min
Tommy's WorldEpisode 10 - Miles FojtJoin Tommy and Miles Fojt on Episode 10 of the 'Tommy's World' podcast, where they dive into even more hilarious and absurd childhood stories. Get ready for a trip down memory lane filled with laughter and reminiscence.2023-11-181h 15Tommy's WorldEpisode 2 - Miles FojtThe legendary & beloved Miles Fojt. A true day 1 best friend. Listen as we get into things like life, future and the past, literally "peaking in jr high", charro beans (which we ate on the podcast), steroids & even adoption. It's wild here and theres really no guidelines to where the conversation will go. 2023-09-271h 15
Flavor Fest Urban Leadership Podcast with Tommy “Urban D.” KyllonenFemales in Christian Hip-Hop with Brea MilesBrea Miles Grinds Different! This episode features Brea's story and the movement she is sparking with females in Christian Hip-Hop!
For more information on the Flavor Fest Urban Leadership Conference and Summits:
www.flavorfest.org
For books and resources from Pastor Tommy:
www.tranzlationleadership.com
This was filmed at the Crossover Podcast Studio in Tampa, Florida.2023-09-0150 min
Prestera Mera by Umara#408 Magnus Linde GAX 2023 Banrekord!I veckans avsnitt har vi ned oss Magnus Linde som för bara ett par veckor sedan sprang in på ny rekordtid över GAX 100 miles. VI går igenom hans idrottsbakgrund och hur har lägger upp träningen inför dessa typer av utmaningar. Han coachas av Christian Malmström som han också duellerar med på många av tävlingarna. En oerhört sympatisk löpare och kul avsnitt att spela in. Mer poddar och artiklar hittar du på Prestera Mera Värdar Tommy Ivarsson, Fil.mag Biomedicin (M.Sc.)–Sp...2023-08-011h 08
The Warning Woods | Horror StoriesThe Black DoorFive-year-old Tommy finds a key while playing hide-and-seek with his grandma. He unlocks a sinister secret she keeps in the basement, and a local priest must help them survive what comes next...Written and narrated by Miles TritleSubscribe for more creepy horror stories released every Friday at 12:00AM CST!NOTE: The Warning Woods contains stories which include horror elements of all varieties. These may include, but is not limited to, graphic violence, murder, suicide, drug use, human and/or animal death, and other topics some viewers may find upsetting. Keep this in...2023-07-2047 min
In The CabbageEpisode 23: Embarrassing MomentsWelcome to our latest podcast episode! We've got an exciting lineup to share with you. First, let's break down our eventful weekends, including a memorable wedding we had the pleasure of attending. But that's just the beginning.
Tommy and Andrew hit the range, eager to fine-tune their skills before the big club championship. We'll be diving into the swing drills Tommy did on the range. This brings up the idea does swing drills help the swing more or does swing thoughts, Let us know what you think.
Now, let's talk club championship goals. We'll reveal o...2023-07-191h 13
Haven't Scene It: A Movie PodcastWhiplash plus Guardians of the Galaxy Vol. 3On this week's Haven't Scene It, Tim & Tommy get on tempo as they watch 2014's Whiplash. This is Tommy's first time watching the movie.They discuss J.K Simmon's iconic performance as Fletcher and discuss Miles Teller's career. They discuss the editing style that went into the film and the anxiety that crawls ton your skin throughout. Plus they discuss Guardians of the Galaxy Vol 3. All this and more on this week’s Haven’t Scene It!Follow us on Social Media:Twitter: @SceneItPodInstagram: @SceneItPodTiktok: @SceneItPodPlease subscribe and leave us a Five Star review!2023-05-1150 min
Brown SoundEmbracing Your Journey w/ Tommy Miles-WilliamsYour favorite amigos are back again with another fun filled episode. They are joined this week by special guest Tommy "Tre" Miles-Williams. Tre is an enrolled member of the Nimíipúu Nation, Higher Ed Professional, and advocate for the health and wellness for biracial youth while promoting inclusion in the tribal community. In this episode you will hear about Tre's journey in higher ed and stepping into leadership roles at such a young age. The hosts speak from a Latino and Indigenous perspective.Make sure to follow the Brown Sound Podcast on Instagramhttps://ww...2023-04-131h 07
Business Black BeltsTommy Linstroth, CEO at Green Badger, LLC on technology in construction: Business Black Belts Episode 189Tommy joins us to discuss the slow changing world of construction and how new technology is breaking into the industry. 2023-04-0422 min
Walk A Mile With Tommy McFLYLace em Up! Season 2 Is Coming SoonGet ready for our second season! It’s going to be miles and miles of fun conversation. Give this preview episode a listen to find out some of the guests Tommy’s stepping out with.
Thanks to DowntownDC for supporting Walk A Mile with Tommy McFly produced by Real Fun Content.2023-03-0803 min
Ice Cream Convos PodcastEp. 378: Thomas 'Nephew Tommy' MilesThomas “Nephew Tommy” Miles is a comedian, actor, and nationally-syndicated radio personality, and he has now added facilitator of Black Love to his resume as host of “Ready To Love.”Listen to our fun and enlightening convo with Tommy as he shares his excitement about reaching the show's 100th episode milestone. He also gives the scoop on hosting the show, how it has impacted him, and which singles in other cities he's willing to give a shot at love. Tommy Miles also opens up about his acting roots and offers advice to singles who are "ready to love."2023-02-2416 min
The Salty Mums PodcastBecky Miles: Baby LossIn this weeks episode, we have no guest, just our own Becky and Helen talking about Becky's journey through pregnancy and loss after her baby received a terminal diagnosis at a scan. We talk about how Becky coped with pregnancy, how people were helpful (or not so helpful), her experience in hospital (spoiler: the NHS were amazing!) and what grief looked like in the immediate aftermath and in the 6 years since. KEY TOPICSTopic #1 [2:11 ] Early pregnancy and getting a diagnosis- Becky tells us about what early pregnancy was like including a strange dream she had...2023-02-2150 min
Flavor Fest Urban Leadership Podcast with Tommy “Urban D.” KyllonenMiles Minnick got that GloWelcome to Season 4! To kick it off we have Hip-Hop artist Miles Minnick! His name has been buzzing especially on the West Coast the past few years and he just received the Rapzilla breakout artist of the year award! He'll share his story and how he founded the Glochella Event.
To find out more about The Flavor Fest Leadership Conference and Summits: www.flavorfest.org
To find resources from Pastor Tommy "Urban D.": www.tranzlationleadership.com
Follow @urband813 and @flavorfest on all social platforms.
Filmed and recorded live in the Crossover Churc...2023-01-1538 min
The Distorted EmporiumEpisode XXI - TDE's Tribute to Jeff BeckWhere does one even start with the passing of a musician that is guaranteed a spot on the Mt. Rushmore of their chosen instrument? Not since the death of Eddie Van Halen in October 2020, has the guitar world been so shaken and felt such a loss. The impact Jeff Beck had on the world of rock and guitar-driven music is beyond reproach. Once he replaced Eric Clapton in the Yardbirds, on three days notice, no less, he followed up with a 7 decades-long career that morphed and evolved in a way like no other to pick up the i...2023-01-1235 min
Forgotten Songs from the broom cupboardFS97: Frankie Vaughan to Tommy Edwards via Florrie Ford and Lita RosaFrankie Vaughan seemed to be constantly present on British Television in 1960s. Mr Moonlight they called him. He had a big voice and a big stage presence, top hat, bow tie and tails. He had many hits during the 1950s and had a brief career in Holywood. Most notably opposite Marilyn Monroe in Lets make Love. Here he gives us The Green door. Lita Rosa- Hernando's Hideaway. Rosa started her stage career at the age of 12. At 24 she was lead female singer with Ted Heath. A strong voice which probably never reached its full potential with the material she...2022-12-2850 min
The Chris Miles ShowEpisode 39 - The Chris Miles ShowHow “Cancel Culture,” only seem to work against Black people, or those who support Black causes. Tommy Tubberville a man that got rich off of the backs of Black athletes on the collegiate level shows proves exactly what kind of ridiculous bastard he truly is. This and more all on The Chris Miles Show hosted by Chris Miles2022-10-231h 00
Forgotten Songs from the broom cupboardFS93: Tommy Handley to Dorothy Squires, Bobby Comber and John KirbySome comedy on budget record labels. Last chance plays for some, as they are a little ropey. We start with a right cheery number from comedian Bobby Comber- La-di-da-di-da. A popular entertainer through the 20s and 30s. I can find little about his history online. Plenty of history about Sandy Powell. Here he gives us Sandy the Doctor. Next Harry Leader and his Orchestra- Little man you've had a busy day(1934). Leader was a prolific band leader who operated under many different names and had a long career. He was particularly associated with the programme Workers Playtime. Vocals are...2022-09-1850 minPrestera Mera by Umara#363 Intervju med ultralöparen Torbjörn Tobbe GyllenbringUltralöparen som verkligen nördar ner sig i träning, nutrition Tobbe Gyllenbring gästar podden. Vi pratar backyard ultra, EM i 24h, styrketräning, skoval och vad som är tjusningen med ultralöpning. Detta är ett avsnitt du verkligen inte vill missa! Tidsschema: 01:59 Välkommen Tobbe! 02:06 Vem är du Tobbe och hur började du med löpning? 17:15 Tobbes första 200 miles lopp och testar backyard ultra. 22:00 Racetaktik 30:00 Styrketräning, volym och skador 40:05 Skoval 51:45 Vad är tjusningen med ultralöpning och varför for...2022-09-131h 14