Tonesha Hyde - Podcast Details

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You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursReclaiming Your PowerWhat if every boundary you held was a spell?What if your rage was clarity, not chaos?What if the part of you they feared… was the part you’re meant to reclaim?In this episode, we take a sacred journey into the Dark Feminine, into the untamed fire of your truth, and into the soul-deep reclamation of your sovereignty. You’ll meet your fire. You’ll feel your rage. And you’ll remember that your boundaries are not walls, they’re portals 2025-07-3014 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursMedusa, The Mirror We FearedIn this sacred and searing episode of the U R Immeasurable podcast, we dive deep into the myth, magic, and medicine of Medusa, the Dark Feminine archetype who has been misunderstood, demonized, and silenced for centuries.Want to go deeper? Join us inside the Temple of the Phoenix and the Serpent, where the myth becomes medicine and your rage becomes ritual. Let’s be social-Connect with Tonesha - https://linktr.ee/agitatorhydeThe Shadow Alchemy Journal & Ritual Guide - https://agitatorhyde.gumroad.com/l/sha...2025-07-2309 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursThe Unseen Power of Shadow WorkThis is about radical self-awareness, ancestral healing, and the real power of shadow work.🔮 Inside this episode, we explore:The truth about manifestation & why light alone won’t cut itWhat shadow work really is (hint: it’s more than emotional healing)Why your abundance, power, and joy are tied to what you’ve exiledThe ancestral layers of silence, rage, and survival for Black and Brown womenA sacred invitation to reconnect with the parts of you you’ve made wrongLet’s be social-Connect with Tonesha - https://linkt...2025-07-1809 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursSacred Rage: The Fire That Sets You FreeThis one’s for the women who’ve been told to “calm down,” “pipe down,” or “pray it away.”In this episode of U R Immeasurable, we dive headfirst into the holy heat of sacred rage, the kind that lives in your bones, your bloodline, and your soul.This isn’t just anger. It’s a soul fire forged in the shadows, lit by injustice, betrayal, and deep ancestral knowing.Let’s be social-Connect with Tonesha - https://linktr.ee/agitatorhydeThe Shadow Alchemy Journal...2025-07-0913 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursSacred Fire & Energetic TruthThis episode is a sacred wake-up call to get back into alignment with your truth. We’re burning through the masks, the spiritual performance, and all the “shoulds” that keep you out of energetic integrity.Connect with Tonesha - https://linktr.ee/agitatorhydePlease take a minute to leave me a review if you like the episode. It will help me reach a larger audience.Tonesha Hyde produced this podcast 2025-07-0213 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursLoving the Shadow WithinWe all have parts of ourselves that we’d rather hide … but what if those parts are actually sacred?In this tender and fiery episode, we dive deep into the parts of ourselves we’ve silenced, hated, or pretended didn’t exist, the shadow self. I share a raw reflection on rage, grief, anxiety, and the emotional whirlwinds we often battle behind closed doors. But instead of fighting them, what if we learned to love them?✨ What you’ll walk away with:A deep reframe on how your shadow prote...2025-06-2515 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursAbundance in the Shadows🎙️ This week on U R Immeasurable, I’m inviting you into a tender, gritty, and dripping with truth conversation. We’ve been conditioned to chase abundance only in the “love and light” spaces, the shiny, healed, always-positive versions of ourselves. Meanwhile, the hidden parts of us, the grief, the rage, the parts we’ve labeled too much or not enough, are safeguarding our deepest treasures. In this raw episode, I crack open:💎 Why your shadow isn’t a punishment, but your subconscious is protecting your sacred power.🐉 How Dragon energy teaches...2025-06-1816 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursTo the Men We Love, You Deserve to Be WholeWe talk about liberation. We talk about healing. We talk about becoming whole…But how can we truly rise in our fullness as women if we continue to overlook the emotional wounds of the men who walk beside us?This special bonus episode of the U R Immeasurable podcast is a love letter, a truth-telling, and a deep reckoning with what’s often unspoken: the internalized pressure, silence, and emotional suppression carried by our brothers, our fathers, our husbands, our sons, and our male friends.In honor of 2025-06-1314 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursYour Voice Is the Portal with Rebecca AbraxasWhat if the one thing you’ve been taught to silence … is the very thing that can set you free?In this deeply affirming and high-vibrational episode, Tonesha Hyde is joined by vocal alchemist and transformational guide Rebecca Abraxas to explore your voice's spiritual and energetic power.Together, they dive into how your voice carries your history, energy, subconscious beliefs, and how reclaiming it can unlock trust, intuition, healing, and alignment.Rebecca shares her journey from shy, anxious child to soul-singer and sound healer, how voca...2025-06-1132 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursYour Sacred Shadow Isn’t a Flaw, She's a FORCEIn this fierce and soul-awakening episode, Tonesha Hyde cracks open the truth about the Dark Feminine—not as a myth or an archetype to fear, but as a sacred, raw force within you that is ready to rise.She shares her own deeply personal journey of unraveling religious programming, abandoning politeness for power, and reclaiming the wild, untamed voice that had been silenced by shame.If you've ever felt like you're too much, too emotional, too angry, or just plain tired of being told who to be, this episode is yo...2025-06-0422 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursHonor Yourself with Michelle ManleyWhat does it really mean to honor yourself? In this soul-rich, fiery, and truth-soaked episode, Tonesha is joined by the radiant Michelle Manley, a Soma Spiritual Mentor, Reiki Master Teacher, and multidimensional healer. Together, they hold space for a deep and unfiltered conversation about spiritual reclamation, the cycles of healing, radical self-acceptance, and what happens when you finally stop looking outside yourself for permission to be whole.Michelle shares her powerful story of healing from religious control, abuse, and chronic illness—and how reclaiming her energy, her voice, and her truth led he...2025-05-2849 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursEnergy Doesn't LieEver feel like you’re doing all the things the mindset work, the manifestation rituals, the daily affirmations, but something still feels off?In this episode, Tonesha pulls back the curtain on one of the most underrated truths in personal and spiritual growth: your energy never lies.She shares a raw personal story about a season of burnout masked as productivity. She explains how tuning into your true energetic frequency can change not just your mood, but your money, relationships, creative flow, and soul alignment. This episode is a wake-up call and a wa...2025-05-2111 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursReclaiming Worthiness, Embracing Disability & Redefining Self-Worth with Alison HayesIn this powerful and paradigm-shifting conversation, I sit down with disability advocate, coach, and author Alison Hayes to unmask the systemic bias around disability and explore what it truly means to thrive with and within disability, not despite it.We get real about how ableism is baked into our culture, the silent assumptions that shape how we perceive ourselves and others, and the importance of reclaiming disability as an identity rather than a burden. Alison offers both lived experience and practical wisdom for anyone living with disability, caring for someone who is, or simply ready to expand...2025-05-1439 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursWhat The Silence Taught MeIn this powerful Season 4 opener, Tonesha returns to the mic after a sacred pause, and she’s coming back bolder, wiser, softer, and louder.In What the Silence Taught Me, she opens up about what it really means to fall inward instead of “falling off,” and how the quiet seasons of life can become portals for deep self-alignment, spiritual wisdom, and creative rebirth. With raw vulnerability and deep reverence, Tonesha shares the lessons her soul whispered during the stillness, offering an invitation to anyone who’s ever needed to take a breath, reset, and return.This epi...2025-05-0808 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursPreparing Spiritually for 2025Host Tonesha breaks from the recent interview format to share a personal and reflective message with her listeners. She emphasizes the importance of acknowledging one's current position on one's spiritual journey and the importance of self-compassion. As we approach the end of 2024, Tonesha prompts you to consider what emotional or psychological burdens you may still be carrying and to make conscious decisions about what you want to leave behind as they enter 2025.Tonesha provides practical advice on setting boundaries and ending unhealthy relationships, whether external or internal, such as b...2024-12-1706 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursSetting Your Voice Free with Nicole WillTonesha and Nicole also reflect on generational shifts in communication and self-expression, recognizing how younger generations are more vocal and assertive in their pursuits. Tonesha shares her journey of evolving parenting styles while raising millennials and Gen Z children, highlighting the growing importance of empowerment and self-expression over traditional conditioning. The conversation extends into corporate culture, emphasizing the need for genuine work-life balance and resisting overwork norms. Nicole shares personal anecdotes about her experiences with burnout, reinforcing the critical role of empathetic, lived experience in providing real support to others. The episode is an...2024-11-1929 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursOvercoming Fear and Embracing Spiritual Abilities with Jennifer LonnbergFor this riveting episode of "UR Immeasurable," host Tonesha dives deep with Jennifer Lonnberg, the CEO of "Spiritual Living with Jennifer," to explore the journey of embracing spiritual gifts. With a fascinating metaphor, Jennifer likens spiritual abilities to playing baseball, underscoring that everyone can participate, albeit in different capacities, and emphasizes that everyone possesses a connection to the spiritual realm. The conversation delves into the common fears and misunderstandings that come with these abilities, encouraging listeners to accept and nurture their gifts for a spiritually fulfilling life. Jennifer speaks candidly about her struggles with authenticity and societal expectations, particularly...2024-11-1230 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursPeeling Back the LayersReady to dive deeper into your healing journey and uncover hidden truths about yourself?This week, Tonesha builds on last week's discussion about cord-cutting and its transformative power in shadow work. We're addressing your burning questions about how often and when to make those cord-cutting decisions. It's all part of peeling back the layers and uncovering the deeper issues that lie beneath the surface.✨ Key Highlights:Frequency of Cord Cutting: Learn when and how often to use cord cutting as a tool for healing....2024-07-1615 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursSuccess on Your Own TermsEmbarking on a thought-provoking journey in this episode titled "Success On Your Terms," host Tonesha prompts listeners to deeply contemplate their personal definitions of success. Encouraging a reflective and introspective approach, she advocates for individuals to tap into their inner wisdom and higher selves to discern their unique visions of achievement. Tonesha underscores the importance of this exercise, emphasizing that success isn't a one-size-fits-all concept and that understanding one's version of success is crucial for staying grounded and authentic.Drawing from her own experiences, Tonesha delves into various aspects of her life, including her...2024-04-2312 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursEmbrace the SpicyIn this impassioned episode, Tonesha explores the importance of variety and authenticity in personal and entrepreneurial pursuits. She challenges common coaching advice advocating singular focus and questions the loss of uniqueness and authenticity it may entail. Encouraging listeners to embrace their "neurospicy" or "neurosparkly" selves, Tonesha shares her own struggles with confinement to a single lane, advocating for the pursuit of multiple interests. She emphasizes that specialization isn't the only path to success.Drawing on the phrase "variety is the spice of life," Tonesha pr...2024-04-1613 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursUnchain YourselfToday's empowerment, titled "Unchain Yourself," host Tonesha delves into the internal and societal chains that hinder individuals from living authentically. She shines a light on the societal pressures dictating behavior, appearance, and emotions, perpetuating a cycle of people-pleasing at the expense of personal happiness and identity. Emphasizing the importance of self-discovery and embracing authenticity, Tonesha urges listeners to engage in deep introspection and shed any external expectations that don’t align with their true selves. By prioritizing personal well-being and authenticity, she argues that individuals can discover peace, success, and happiness on their own ter...2024-04-0910 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursRelinquish the False to Unveil the TruthDelving into the concept of relinquishing the false, Tonesha sheds light on the prevalence of inauthenticity in today's society. Rather than embracing their true selves, many individuals resort to mimicking others, succumbing to societal pressures to conform to certain standards of beauty and behavior.Recognizing and shedding false narratives and societal constructs that breed feelings of inadequacy and self-doubt, Tonesha urges listeners to embrace their uniqueness without the need for artificial enhancements or conformity.This episode serves as a poignant reminder to prioritize authenticity and confront the falsehoods hindering...2024-04-0216 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursLet's Get GroundedIn this episode, Tonesha leads a mini Reiki energy healing session focusing on the root chakra, emphasizing the importance of being grounded and connected to the earth. She guides listeners through a meditative visualization, prompting them to focus on red, symbolizing security and peace, to cleanse and balance their root chakra. The session aims to relieve negative energy, promote stability, and cultivate a sense of safety and protection. Tonesha emphasizes the importance of focusing and deep breathing as tools for maintaining groundedness and security in daily life.2024-03-2620 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursTrusting Your GutIn this episode of UR Immeasurable, Tonesha delves deeper into the theme of listening to and trusting one's intuition. She acknowledges the challenges of learning to trust oneself, especially in the face of past trauma, disappointment, and uncertainty. Tonesha emphasizes the importance of recognizing and heeding the inner voice, or gut feeling, which often offers invaluable guidance that may be overlooked. She encourages the audience to be mindful of their intuition and engage in intentional self-reflection to decipher the messages conveyed. Tonesha also addresses the tendency to seek external va...2024-03-1913 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursWhispers of WisdomIn this episode of UR Immeasurable, host Tonesha delves into the concept of communication with one's intuition and the significance of recognizing cycles in life. Tonesha emphasizes the importance of heeding the "whispers of wisdom" that our intuition provides during repetitive situations and cycles. She encourages listeners to move beyond solely focusing on the negativity of the circumstances and to instead be mindful of the lessons and growth opportunities these cycles present. Tonesha likens life cycles to seasons, highlighting that just as conditions can affect the duration of seasons, ou...2024-03-1214 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursThe Communication RollercoasterIn this episode of UR Immeasurable, Tonesha delves into the dynamics of communication within long-term relationships, emphasizing the importance of speaking and listening. She highlights that effective communication goes beyond simply verbalizing thoughts and feelings, involving listening, understanding, and empathizing with others. Tonesha discusses how individuals should be mindful of their communication style while learning to accommodate and comprehend the communication styles of others, thereby fostering healthy and empathetic connections.Throughout the episode, Tonesha underscores the significance of honest communication in all relationships, including personal, familial, and professional connections. She encourages listeners to reflect...2024-03-0515 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursDisconnection ConfirmedImagine liberating yourself from everything that drains your energy and joy. Tonesha shares a powerful message about the importance of cutting off ties that hinder our growth and well-being. She passionately argues for the need to establish boundaries and put our mental health, peace, and self-care at the forefront. By comparing the act of disconnecting from negative influences to canceling unneeded subscriptions, Tonesha inspires us to issue our own "disconnection confirmations." This bold step is about freeing oneself from the clutches of toxic relationships, crippling self-doubt, and outdated versions of ourselves. She champions the idea of embracing change, shedding...2024-02-2714 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursConnection Loading...In this episode of "UR Immeasurable," Tonesha explores the concept of "connection loading" and draws parallels between the frustration of a show buffering on a streaming service and the pauses and stagnation we experience in our connections and endeavors. Tonesha encourages listeners to reflect on their past, present, and future connections, considering the moments of waiting, buffering, and loading inherent in the journey to personal growth and success. She emphasizes the importance of choosing one's attitude and response during these periods, urging listeners not to make reactive decisions but to approach these moments with p...2024-02-2017 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursRelationship Rebirth: Purging for Passionate PartnershipsWelcome to another episode of "UR Immeasurable," where we explore the depths of personal growth and transformation. In today's episode, our host, Tonesha, delves into the often-overlooked aspect of connections in our lives. She emphasizes the importance of introspection and purging stagnant connections to make room for new and meaningful ones. Using the spring cleaning analogy, Tonesha encourages listeners to confront and release past traumas and outdated connections that may be hindering their personal growth and future connections. She highlights the significance of shadow work in creating space for ge...2024-02-1316 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursYou Make the RulesIn this episode of "UR Immeasurable," titled "You Make The Rules," host Tonesha delves into rules and their impact on our lives. She passionately discusses how societal expectations and gender roles can dictate our behavior and limit our authenticity. Tonesha empowers listeners to take control of their lives, emphasizing that they are the ones who determine the rules by which they live. Throughout the episode, she encourages individuals to embrace their true selves, make decisions that align with their desires, and seize opportunities without overanalyzing. Tonesha emphasizes the importance of living in the present a...2024-02-0615 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursDon't Play Wit Me! - RebootEven if someone told you they understood you, that they knew you well and what you were about; they sometimes can hurt you and torment your boundaries. Sometimes it’s those closest to you that hurt the most. In this episode, I discuss how to protect yourself from potentially harmful people. The importance of boundaries cannot be overstated, and I encourage you to make sure to put boundaries in place and communicate them clearly. Let’s talk about those people that play wit you! Resources mentioned in this episode-● ...2024-01-3010 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursSaboteur Timeout - RebootImagine this- you're excited to start a new job, or you get a high-paying client, or you're ready to switch to a brand-new lifestyle. But suddenly, you hear a voice. You hear a dark and heavy voice saying that you don't deserve all this or you can't do that. It could be your inner self or the people around you. Those voices hinder our growth and stop us from recognizing new opportunities. I am sure we all have experienced this or may you be going through it now. So, I am sharing some resources and i...2024-01-2314 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursWounds of Unworthiness - RebootIn this episode of "UR Immeasurable" titled "Wounds of Unworthiness," host Tonesha delves into the deep-rooted wounds surrounding worthiness. Through introspective storytelling, Tonesha draws parallels between physical wounds and emotional wounds, shedding light on the impact of childhood experiences on our perception of self-worth.She guides listeners on the journey to confront and heal these wounds, emphasizing the importance of addressing the underlying causes to facilitate inner healing. Tonesha encourages listeners to engage in shadow work, utilizing newfound emotional intelligence and resources to dismantle the protective barriers around these wounds.2024-01-1615 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursMasking Depression -RebootIn this episode of UR Immeasurable, host Tonesha Hyde delves into the idea of "masking depression" and the importance of breaking free from the facade. She emphasizes the significance of acknowledging and sharing our struggles, highlighting that wearing a mask not only hinders our healing but also prevents us from being a source of support and inspiration for others. Tonesha encourages listeners to embrace their vulnerability and seek help when needed. She shares personal experiences and provides insights on how to start peeling off the mask and reaching out for support. Additionally, she assures t...2024-01-0925 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursWelcome to - URI StyleIn this episode of the U R Immeasurable podcast, host Tonesha addresses the topic of "masking depression," targeting her audience of "masked heroes," individuals who have achieved success but still feel unfulfilled. She emphasizes the importance of removing the facade and being authentic about struggles with depression, rather than presenting a picture-perfect image. Tonesha shares her personal experiences and encourages listeners to seek help and support, acknowledging that it's okay to admit when they're not okay. Throughout the episode, she provides reassurance, empathy, and practical guidance for those battling depression, while also stressing the s...2024-01-0205 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & Entrepreneurs100% Authentically You - RebootIn episode 74 of the U R Immeasurable podcast, host Tonesha delves into the theme of being 100% authentically you. She emphasizes the importance of embracing one's true self and dispelling the habit of molding oneself to fit the expectations of others. Tonesha discusses the role of coaching in guiding individuals to express their authentic thoughts and personalities, urging listeners to explore how they may have internalized others' traits and preferences. She encourages breaking free from societal expectations and embracing personal joy and relief from stress. Tonesha invites feedback and emphasizes the transformative power of reclaiming hidden passions for p...2023-12-2630 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursKicking Perfectionism! - RebootIn this episode of UR Immeasurable, host Tonesha Hyde addresses the issue of perfectionism and self-sabotage among entrepreneurs and individuals striving for personal growth. Tonesha encourages listeners to confront their fears and doubts, urging them to step out of their comfort zones and embrace their true potential. She emphasizes the importance of not letting imposter syndrome and the fear of criticism hinder personal and professional growth. The episode serves as an empowering reminder for individuals to break free from self-imposed limitations and pursue their aspirations with confidence.Let’s be social-2023-12-1910 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursGrateful for You!In this episode titled "Grateful for you!" of the "U R Immeasurable" podcast, Tonesha expresses her gratitude and appreciation to the listeners for their support over the past year. She announces that she will be taking a break from releasing new episodes to make some changes to the podcast. However, during this break, she will be re-releasing popular episodes from previous seasons, believing that revisiting information can bring new insights and perspectives as we continue to grow and learn.Despite the break, she assures the audience that there are still exciting things happening, such...2023-11-2807 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursGathering IntelAre you ready for the holiday rush? Tonesha discusses the upcoming holiday season and how it can often bring up emotions and anxiety, especially for those with challenging family dynamics. The focus is on using this time as an opportunity to observe and gain more understanding of these dynamics and the root causes of past wounds. She encourages listeners to approach family gatherings with a detective-like mindset, observing how different individuals trigger them and reflecting on why certain family members may have behaved the way they did. By approaching these gatherings with open eyes and a willingness to learn, c...2023-11-2121 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursAnger Doesn't HealIn this episode of U R Immeasurable, Tonesha pours her heart as she shares on the topic of anger and its role in the healing journey of individuals who have experienced pain and trauma, especially related to mother wounds. She emphasizes that while it is natural to feel anger when reflecting on past experiences, it is important to understand that anger does not lead to healing. She explains how anger can cause reactive behavior and hinder the healing process, leading individuals to spiral into negative emotions and self-doubt. Tonesha shares her own personal experience w...2023-11-1430 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursWhy Does It Hurt So Bad?In this episode of "UR Immeasurable" titled "Why does it hurt so bad," the Tonesha explores the depth of emotional wounds and the process of healing from them. She reminds her listeners that healing a wound requires going deep and addressing it from the inside out. Tonesha emphasizes that it's normal to feel pain, soreness, and frustration during this healing journey, especially when dealing with deep wounds like the mother wound. She encourages those on the healing journey to give themselves grace and not rush the healing process. The episode highlights that the pain e...2023-11-0718 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursMy Story, Fruit from the WoundIn this episode of "UR Immeasurable," Tonesha continues to explore the topic of the mother wound and its impact on individuals. The host shares their own experience of growing up with a mother who had experienced trauma at a young age, which inadvertently affected their She discusses feelings of inadequacy, abandonment issues, and the constant longing for approval and love that can stem from the mother wound. Tonesha also acknowledges that sons can also experience this wound. She highlights the differences in expectations and treatment between herself and her brothers, as well as the intense pressure she felt to...2023-10-3126 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursWhat is a Mother Wound?In this week's episode of "U R Immeasurable" podcast, Tonesha delves into the topic of the mother wound, and how prevalent the issue is among women. The mother wound refers to the emotional pain, trauma, and sense of something missing that stems from strained or negative relationships with mothers or mother figures. She explains that people often pass down the mother wound from generation to generation, creating a cycle of unresolved issues..Tonesha highlights that the initial bonding experience between mother and child is crucial, but various factors can disrupt this connection. Traumatic births...2023-10-2425 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursSharing Quality TimeIn this episode titled "Sharing Quality Time," Tonesha explores the final love language, on the Love Language Series which is Quality Time. She emphasizes that quality time can mean different things to different people and is a significant love language for many. Tonesha reflects on the importance of connection and being selective with whom we spend our time. They share personal examples of what quality time looks like for them, including simply being in the same room together, engaging in meaningful conversations, or even physical touch. The host also discusses the importance of...2023-10-1718 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursGifts, Gifts, GiftsIn this week's episode of "UR Immeasurable," titled "Gifts, Gifts, Gifts," we dive into the love language of gift giving and receiving. Tonesha talks about the joy and excitement that comes with receiving gifts, especially during holidays and birthdays. However, she also addresses how the commercialization of gift-giving has distorted its true meaning. She identifies herself as a gift giver who finds joy in surprising others with thoughtful gifts, even outside of special occasions. Tonesha emphasizes that the significance of a gift lies in the sentiment behind it, not its price or material value. U...2023-10-1017 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursEmbracing Your DesignIn our latest episode, "Embracing Your Design," we have the privilege of hosting an incredible guest, Amber Dancy. Amber is an intuitive business coach and the founder of Practical Rebel. Together, we are diving into the fascinating world of human design.Amber shares her passion for personality profiles and how she found human design to be the one that truly resonated with her. She explains that human design is a system for understanding one's soul's purpose and life's mission on Earth. Human design can be overwhelming but Amber provides a...2023-10-0328 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursBonding, Connection, Energy ExchangeIn this episode of the "UR Immeasurable" podcast, Tonesha dives into the love language of physical touch. She emphasizes the importance of looking beyond just romantic relationships when exploring the impact of physical touch. Tonesha reminds us that we have relationships with our parents, grandparents, children, siblings, friends, and even inanimate objects like our cars. Physical touch is all about bonding, connection, and energy exchange. Tonesha shares personal examples of the power of physical touch, from the moment a mother holds her newborn baby to hugging a sibling after a disagreement. She highlights how physical touch can make a...2023-09-2616 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursFamily Time MagicIn this episode of the "UR Immeasurable" podcast, Tonesha welcomes special guest Tricia Clark, a mealtime relationship mentor. Tricia shares her passion for helping people find joy in cooking by eliminating the stress and negative emotions associated with meal preparation. She explains how conditioning from parents, unrealistic expectations, and perfectionism can make cooking overwhelming and a chore. Tricia believes that by shifting our mindset and seeing cooking as an opportunity to connect with our loved ones, we can transform our family dynamics and relationships. She simplifies mealtime by using human design, personality profiling, and u...2023-09-1931 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursLighten the LoadIn this episode of the "U R Immeasurable" podcast, Tonesha continues the discussion on love languages, focusing on Acts of Service. She reminds listeners that acts of service are not limited to romantic relationships but can create positive changes in all aspects of life. Tonesha encourages listeners to think beyond their own romantic partners and consider acts of service in their relationships with parents, children, friends, and colleagues. She also emphasizes the importance of lightening others' burdens and offering support in practical ways. Tonesha highlights the significance of the small gestures that show someone y...2023-09-1215 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursCommunity Over CompetitionWelcome to another episode of UR Immeasurable! In this exciting conversation with Tonesha and Andrea, we dive deep into the power of the mind, spirituality, and creating your own reality. Andrea shares fascinating insights on how our unconscious programming affects our actions and decisions. She introduces us to the concept of the Akashic records and the quantum field, where all our soul's memories and experiences reside. But here's the kicker – we can actually tap into this field and make changes to our lives! The speakers enlightens us about the link between the super-conscious and the...2023-09-0532 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursLet's EmergeIn this episode of the "UR Immeasurable" podcast, host Tonesha welcomes guest Dr. Beth Stuart, the founder of Emerging You. Dr. Stuart shares her journey of overcoming the fear of failure and procrastination, sparked by a traumatic experience during her teenage years. Tonesha relates to this struggle and discusses her challenges with public speaking and conforming to societal expectations. Dr. Stuart explains that her company, Emerging You, aims to help individuals reclaim their power and overcome their fears by teaching strategies she learned through the years. She emphasizes the importance of tapping into our courage as children a...2023-08-2925 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursAffirming ChallengeJoin host Tonesha in this empowering episode of "UR Immeasurable" as she delves into the transformative effects of words of affirmation. Discover the significance of speaking genuine and uplifting words, not only to ourselves but also to the important people in our lives. She encourages listeners to make the practice of speaking uplifting and positive words a daily habit, even if it may not be their primary love language. Tonesha emphasizes the importance of genuine compliments and inspirations, rather than just saying things for the sake of making someone feel better. Tonesha issues a challenge t...2023-08-2210 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursAffirm Yourself & OthersToday’s episode is all about the power of affirming yourself and others. In this episode, Tonesha will dive into the importance of expressing gratitude and excitement towards those in our lives, and how these words have the incredible ability to change relationships, perceptions, and even behaviors. Tonesha discusses the Love Languages and focuses specifically on Words of Affirmation, exploring how they can play a playful or serious role in showing love and support. Join us as we explore the impact of positive words, both on ourselves and those around us, and learn how we can...2023-08-1517 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursRemove the Poison FruitWelcome back to another episode of UR Immeasurable with your host, Tonesha Hyde. In today's episode, entitled “Remove the Poison Fruit," we will be exploring the powerful topic of limiting beliefs. Tonesha starts off by candidly sharing her feelings of being unmotivated and how avoiding pain and memories often leads to making excuses. She empathizes with those who are going through a difficult journey and emphasizes the need for perseverance and endurance. Guiding us on this transformative path, Tonesha encourages us to question and release limiting beliefs that do not align with our true self-image. She...2023-08-0816 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursTaking OwnershipIn this episode of UR Immeasurable, host Tonesha explores the captivating realm of emotions and feelings. She tackles the idea of emotions as physical sensations, with feelings serving as the brain's interpretation and classification of such sensations. Elaborating on how our perception of emotions is often influenced by our surroundings and the information we absorb, Tonesha puts a strong emphasis on being responsible for our feelings, attitudes, environment, and choices. Assertiveness, even in the face of hurt or disappointment, is encouraged, with stress on staying true to oneself without letting others' opinions control your identity.With her...2023-07-2514 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursEvaluate & Appraise for YourselfTonesha delves into the intricate process of evaluating and appraising our lives. Through a captivating story of discovering a potentially valuable item concealed behind a dresser, Tonesha unravels the emotional weight often associated with material possessions stemming from toxic relationships. She emphasizes the significance of addressing our emotional issues and relinquishing negative memories, even if it means relinquishing financial gain. Tonesha also explores moving as an opportunity to upgrade our living situations, be it transitioning from apartments to rental homes or moving to larger spaces. The act of packing and decluttering can bring forth forgotten and unnecessary belongings, prompting...2023-07-1830 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursThe SeveringToday's episode discusses the topic of severing in relationships. While severing is often avoided or denied when a relationship ends, it is a natural part of the process. Tonesha emphasizes the importance of acknowledging and embracing our feelings during this period. We may feel a sense of loss or emptiness as we adjust to the absence of someone or something in our lives. It is crucial not to underestimate the impact that a severed relationship can have on us, even if it was mutually agreed upon. By allowing ourselves to feel these emotions and being honest with ourselves, we...2023-07-1112 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursEmotions and FeelingsOn this episode of UR Immeasurable, join your host Tonesha as she delves into the fascinating world of emotions and feelings. It’s important to transition into a positive growth-oriented mindset, acknowledging the challenges that come with changing long-held beliefs. Tonesha is here to chat with you about the importance of personal transformation and becoming the best version of oneself, despite the sometimes difficult and uncomfortable journey. She also dives int the concept of biases and the need to be careful and honest when it comes to areas where biases may exist. As a...2023-07-0415 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursShatter the CeilingOn this episode of UR Immeasurable, Tonesha delves into the topic of retraining our brains and overcoming limiting beliefs. Stop creating our own glass ceilings with limiting beliefs. It’s time to retrain our brain and start moving forward. Let’s confront the root cause of negative beliefs and deal with it head-on. Tonesha also discusses the concept of an "upper limit problem" and suggests various forms of therapy to help overcome it. If you are struggling with an upper limit problem or limiting beliefs, it’s time to check out Tonesha’s new program, "Change My Wa...2023-06-2726 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursIs Self-Preservation Really Bad?Let’s discuss the concept of self-preservation and how it is often seen as a negative trait. Self-preservation is often misunderstood as being selfish and uncaring towards others, however, Tonesha is here to encourage you to view self-preservation from a different perspective. It is important to prioritize one's own well-being and establish boundaries to be of any help to others. Tonesha highlights the consequences of neglecting self-preservation, such as deteriorating physical, mental, emotional, and financial health. It should be seen as an essential part of daily life, just like self-care and me-time. Let’s embrac...2023-06-2016 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursAbandonment IssuesAs you know, we’ve been working hard on maintaining our boundaries and practicing forgiveness. Well, today, Tonesha is diving into a real reason behind some of these issues that might come up. You may resonate with some of the reasonings behind her feelings today. Recently, Tonesha stepped up to take care of her absent father, who had to undergo surgery and needed 24-hour care. This experience pushed up against those boundaries and made her realize that forgiveness does not mean forgetting.Each of our childhoods is different, and while this type of situation may...2023-06-0625 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursEvaluate the Grief, Part 2We are back for the second half of evaluate the grief. Tonesha discusses the importance of being authentic and honest with oneself in order to avoid the pressure of living up to a false image or hiding insecurities. While it’s natural to make mistakes, it’s important to accept that it’s part of the human experience. It’s important to brush off mistakes and continue on rather than seek revenge or compensation. Tonesha also brings up the topic of infidelity and the various reasons why some men may have more than one partner. The reasons...2023-05-2324 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursOutside PerspectiveTonesha is back and talking about the importance of having an outside perspective when dealing with personal issues. Despite all the work we do within ourselves, sometimes we're too close to our problems to see them clearly. She emphasizes the fact that seeking help from loved ones is crucial and that our inner circle can help us when we're struggling. Don’t try to hide our pain and wounds, as those around us may be able to sense our struggle even if we think we're masking it well.Tonesha opens up and shares a personal story of be...2023-04-1829 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursGet Out!Toxic people can take a toll on our mental, emotional, and even physical health, but it's not always easy to spot them and distance ourselves from them. In this episode, Tonesha shares her own experience with toxic relationships and how they affected her well-being. She also offers tips on how to recognize the warning signs of toxic traits and behaviors, such as manipulation, negativity, and dependence. Most importantly, Tonesha emphasizes the importance of self-respect and self-care, and how to set healthy boundaries and prioritize your own needs over those of toxic people. Listen in so y...2023-03-2120 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursHolding Space with LoveDo you struggle to understand the concept of holding space and creating a safe space with love? On this Valentine's Day episode, we explore this topic with a special guest, Ahmaud. Featuring a male perspective, Ahmaud and Tonesha discuss the differences between being a safe space and holding space and how men can communicate and reciprocate this safe space that women provide. Learn how to give each other space when needed, and how to understand each other’s emotions in order to create a safe environment for each other. Tune in to this special Valentine's Day...2023-02-1419 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursPeople Pleasing, Part 2The conversation continues on the topic of people pleasing and how it can be harmful. Tonesha reminds us how people pleasing usually means wanting to be seen in a certain light by others and how, when that doesn't happen, people can start to conform. If you are finding yourself apologizing a lot - you might just be people-pleasing! Don’t fall into the trap of people pleasing, this only leads to apologizing for things that may not be your fault. If you are a heart-centered person who tends to be overly agreeable and overexplain things, this...2022-10-0437 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursEarning LoveWhen it comes to love, do you give it unconditionally? Does it come to you unconditionally? As we go through life, we often encounter people who have past feelings about love. In today's episode, Tonesha discusses rejection, unfulfilled expectations, feeling unloved, miscommunication, and failed relationships. It's time to review past feelings so we can move forward and give reciprocated unconditional love.Love is something we deserve, whether it comes from a parent, a child, a spouse, a friend... and we freely give it. Are there conditions attached to those loves? As a result of past r...2022-09-2736 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursLet's Talk About People PleasingHow often have you found yourself in a space where you are agreeing to do things for others just to make them happy? You find yourself people-pleasing. This is a learned behavior from years of others looking at you and expecting things from you. And it’s time to look at yourself and see something different.We all have the RFB (Resting Bitch Face) but that’s not something you can always control. It’s how you act and treat yourself that matters. You’re trying to show people you care and that you are compassionate, but you are sacri...2022-09-2026 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursLies Your Ego Tells YouWhen was the last time you had a true conversation with yourself? One where you looked at yourself and the relationships around you and took a deep dive into what those are, who those people are, and what that all means to you. Are there some hurts out there that need forgiveness? Maybe they need some healing? Perhaps you just ignore it and think the pain will go away.Today, we’ve recorded a live direct from the Straight No Chaser Facebook group. And we are talking about that version of you that needs some healing. That version...2022-09-1313 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursExpand Your CircleDo you find yourself asking for help in all the wrong places? You’ve got a tight-knit group of ‘your’ people, you’ve been friends forever. Or maybe it’s a loved one you rely on the most. But when you are trying to expand your business or even yourself, are these the right people to be giving you advice? Are these the ones that are going to propel you forward to the next evolution of you?Sometimes those close to you aren’t the right people at that time. You need to widen your circle, find people that have...2022-09-0621 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursSlow TF DownAre you feeling like life is moving too fast? You’re on this trajectory to spin out of control because you need to keep going, keep moving, and keep progressing forward at the speed of light. But what if you slowed down? What if you decided to stop, reflect, and BREATHE!Tonesha is back with another episode focused on you. Don’t let the past sadness creep in. Don’t let other projections of you stop you from focusing on yourself. Stop worrying about what others are thinking and take those opportunities to learn from them. Slow down! What d...2022-08-3015 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursMasking DepressionDepression can hit everyone. Beautiful people, funny people, people that LOOK like they have it together. Depression has no prejudices against people, it can and most likely touch everyone at some point in their life. The important part is to have a support system you can use to help guide you along the way—someone special to talk to and someone you trust.We often lie to ourselves and others about how beautiful things can be. We are great at hiding the mistakes, hiding the ‘weaknesses’, and even hiding them from our own children and spouses. But today, I’m...2022-08-2325 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursDon't Fight The ShiftIt's no secret that you've been busy at work making changes. You've been working hard on your business. Working on yourself for personal gain or spending more time in your relationships. The results are now beginning to show. As a result of the changes you made, you are reaping the benefits. Are you accepting them? Tonesha is back with accolades for you. You need to trust yourself and the process to know that your dedication, work, and effort are paying off. Don't let negativity creep back into your life and accept what's happening now. Now that you a...2022-08-1616 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursTake Off Your Concrete NecklaceHave you been told you are a strong woman? That you can take on anything? But can you? Or do you want to? We are talking to a guest, Stephanie Barthelmes, and discussing those concrete necklaces people put around our necks. We don’t have to be ‘strong’ women to get things done. We aren’t always supposed to be the strong ones – and that is OK! Our superpowers are to give life, encourage, and inspire. There is no reason for us always to be the strong ones.Women are often misinterpreted as the weaker sex but then when we are t...2022-08-0947 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursImperfectly PerfectAre you asking for help? Does asking for help seem like a weakness to you? In the absence of help, you may find yourself suffering from perfectionist issues or attachment addictions, or even clinically diagnosed with maladaptive perfectionism. In most cases, we struggle with finding a balance between striving to be the best and not achieving greatness because perfection holds us back. Goals are good but extreme expectations aren’t.It's time to talk about those extreme expectations we have. Those burdens of being an overachiever. When your extremes prevent you from living your life or enjoying happine...2022-08-0222 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursLetting Go of Learned HabitsHave you let go of your bad habits? It's not just any bad habit I'm referring to, but rather ones we developed based on our past trauma. These are the reactions we create when we do not receive the best from our partners, parents, friends, or relatives. We take on all the responsibility and accept the mess. It's always with us, but we haven't learned how to let it go.Our topic today is how to begin seeing those responses and how to accept the people who want us to prosper and thrive. Instead of creating an islan...2022-07-2630 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & Entrepreneurs100% Authentically YouAre you being the most authentic version of yourself? Have you let others' values, principles, and methods lead you down a path you don't want to follow? We are encouraged by our parents, family, and friends from a young age. It's not always what we feel deep inside that encourages us. Stay 100% authentic to yourself and do not borrow other people's personalities or personas.There are times when we don't recognize when we aren't being our true selves. Occasionally, it can be felt deep within us. This feeling can lead to thoughts of needing approval, or even of st...2022-07-1930 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursThe Greatness In YouAre you having trouble seeing your own greatness? Imposter syndrome got you so caught up in yourself that you can't get out of it? The topic of today's discussion is how imposter syndrome can lead to fabulous, epic pity parties and how to eliminate them.Put an end to comparing yourself with others. It’s just an excuse we like to use to stop us from bringing out the greatness in ourselves. You need to remember to show up. Authentically and true to yourself so that others can see your inner self shine. Imposter syndrome is a one-tric...2022-07-1226 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursAre You Bullying Yourself?What you say to yourself matters. Whether it’s good vibes or bad, you need to know that understanding and listening to your inner self is what keeps you going. If you are in procrastination mode, how do you motivate yourself to move forward? A little bit of tough love for these situations can be a good thing – if done correctly.In this first episode of U R Immeasurable, I’m opening up about how sometimes a little bully talk with yourself can get you up and moving. When things are tough or you’re down, a little self...2022-07-1217 min

You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & EntrepreneursKicking the Perfectionist DemonIf you lack confidence in yourself, you might think someone will say something negative. Is your lack of confidence holding you back? Perfectionist demons keeping you on your toes?One of the things I've seen time and again when working with business owners is their lack of confidence. Their lack of getting themselves out to the world. There are people out there that need your product or service but you aren’t doing them justice by holding yourself back. This week, we'll discuss how we can push forward and stop holding back. Resources Mentioned:2022-07-1210 min

Life of an EmpathSpirituality Uncovered: The Business of IntuitionIn this episode, Issa joins Tonesha in discussing the complex nature of spirituality. The conversation begins with a discussion on the differences between African spirituality in contrast to American Spirituality. They also talk about how understanding true spirituality paves the way for transformative business approaches and implementation. Grab a pen and a piece of paper -- this is an episode where you should definitely take notes. --- Send in a voice message: https://anchor.fm/lifeofanempath/message Support this podcast: https://anchor.fm/lifeofanempath/support 2020-07-0446 min

Life of an EmpathWhat are the Akashic Records?In the Season 2 Opener, Tonesha finally gives you all the details you need to start considering the Akashic Records as an infinite resource. This is an incredible spiritual modality that allows to you to experience an aspect of your life experience at time. In becoming an active observer while in the dimension of consciousness, you become more grounded, forgive more easily, and allow the light of the Akasha to free you from negative thought patterns. --- Send in a voice message: https://anchor.fm/lifeofanempath/message Support this podcast: https://anchor.fm/lifeofanempath...2020-07-0413 min

Life of an EmpathSoul Notes: A Black Father on PregnancyIn the Season 2 finale, Tonesha and Issa discuss the role of the black father in pregnancy. Issa shares intimate details and memories of his experience becoming a father and what family means to him. Tonesha and Issa reflect on the journey becoming parents and give you a inside look at how important designating a birth advocate is in pregnancy. The couple shares their high points, disappointments, and advice for parents to be. Find out more about their journey as a couple, and peak inside Issa's native take on the role of a birth partner...2020-07-0446 min

Life of an EmpathIntuitive Guidance: The Live TestimonialAre you considering getting intuitive guidance but are afraid to take the leap? Maybe you want to but you still can't conceptualize what it truly is and the the direct benefits you will reap? In today's episode you will find out more about how Tonesha and Grace met. Also, Grace details how intuitive guidance has helped her in all areas of her life. This is the ultimate client testimonial. --- Send in a voice message: https://anchor.fm/lifeofanempath/message Support this podcast: https://anchor.fm/lifeofanempath/support 2020-07-0416 min

Life of an EmpathPut Me In Coach: How Career Coaching Transforms WorkOn today's episode Tonesha introduces Coach Q, a Life Coach, Founder of Happy Work Week, and an Air Force Veteran. This episode digs in to the importance of work ethic, career coaching, and how career coaching should be normalized within the organizational. Find out how intuitive coaching and career coaching can work together and discover more about Tonesha's Intuitive Roadmap. --- Send in a voice message: https://anchor.fm/lifeofanempath/message Support this podcast: https://anchor.fm/lifeofanempath/support 2020-07-0427 min

Life of an EmpathA Black Woman’s Roadmap: An intuitive guide to a holistic birthingBlack maternal health care is in a state of crisis. Join Tonesha as she explores the foundation and defines the holistic birth for black mothers with birth educator LouAnn Wattley-Belk, Founder of Well Worth Watering. Lou goes in depth on how to get your mind, body, and spirit right for birthing or even becoming pregnant. And, Tonesha helps to shape what intuitive coaching can bring to the table during pregnancy and why black mothers need empathy as apart of the process more than ever. --- Send in a voice message: https://anchor.fm...2020-07-041h 04

Life of an Empath‘Rona Realness': Update on these Uncertain TimesIt's time for an update on these uncertain times! Mandy Bynum joins Tonesha on this episode to talk about "uncertain times" in the context of the organizational response. Pull up and find out more about how businesses are operating now and how the current climate is shaping business currently and what this will mean in the days ahead. What business practices are going to have to shift in order for employees to trust their employers again? Also, don't miss Mandy's tools that we need to put in place to make the BLM movement relevant going...2020-07-0422 min

Life of an EmpathWhat is an Empath? Pt. 4If you were wondering what happened after Tonesha did her first reading for Beth, this is the episode for you. Tonesha continues sharing her journey of spiritual development and a necessary component of the spiritual journey that almost everyone resists. Follow Tonesha through her journey as an empath and through the circumstances that helped her to finally come of out of the closet as a empathic intuitive. --- Send in a voice message: https://anchor.fm/lifeofanempath/message Support this podcast: https://anchor.fm/lifeofanempath/support 2020-07-0412 min

Life of an EmpathSoul Purpose: How Spiritual Alignment Brings SuccessDoes soul purpose make you fearful? If it does this is the episode for you. Soul purpose is a condition of our being but we often find ourselves off track in pursuit of our passions, or simply unable to access soul purpose due to energetic roadblocks. In the episode Tonesha breaks down possibilities to consider, questions to contemplate, and offers solutions for walking more confidently in your unique soul purpose. --- Send in a voice message: https://anchor.fm/lifeofanempath/message Support this podcast: https://anchor.fm/lifeofanempath/support 2020-07-0411 min

Life of an EmpathTrials & Tribulations: 4 things I wish I considered before business partnershipTonesha is raw in this very personal story about a business partnership gone wrong. Tune in for this cautionary tale of why emotional clarity is needed professionally and how ego can prevent success. Do you know who you are partnered with? Have you ignored the signs? Maybe your side hustle should stay on the side? This episode gives you the business advice you may not get but you definitely need! --- Send in a voice message: https://anchor.fm/lifeofanempath/message Support this podcast: https://anchor.fm/lifeofanempath/support 2020-07-0423 min

Life of an EmpathBad for business: How Business Partnerships Go BadIn this episode there is no time to mince words, this all real talk and real experiences. Tonesha is joined by Shedisha Abby who spent most of her career in Management Consulting and HR and somehow managed to travel to 30 countries. And, recurring show guest Grace Andrews. The conversation dives deep into the troubles with business partnerships, and co-founders as they discuss the root causes, how to know when to leave, and explore why we stay in bad partnerships so long. Plus, what's going on with OkayAfrica and Essence these days? ...2020-07-0447 min

Life of an EmpathJuneteenth: Africa, where are you?In the final bonus episode before the Season 2 Opener, Tonesha is joined by her husband Issa to include Africa in the conversation about the revolution. What is Africa's role in the revolution? We talking ancestors, colonizers, and spirituality. Don't miss this special episode on the day that we remember our ancestors. --- Send in a voice message: https://anchor.fm/lifeofanempath/message Support this podcast: https://anchor.fm/lifeofanempath/support 2020-06-1948 min

Life of an EmpathBonus Episode: Beyond Amy Cooper and George FloydAs a follow up to the Black Lives Matter episode and response the global racial climate, Tonesha delves into her personal experiences with racism and bias. She offers us insight into what we will need to do in energy and action in this moment to be aligned, what is lacking in diversity, equity and inclusion and how to remedy it. Sit back and ready yourself for a deep dive in preparation for supported and aligned action. --- Send in a voice message: https://anchor.fm/lifeofanempath/message Support this podcast: https://anchor.fm/lifeofanempath/support 2020-06-1220 min

Life of an Empath‘Rona Realness: Black Lives MatterIn today's episode, Tonesha and Grace tackle the timely and pressing subject of black lives, and how and why understanding the root of systematic racism is vital in dismantling oppression. We will give an overview of the current climate of the US, and tie the occurrence of Amy Cooper with the murder of George Floyd. Join us in breaking down this complex subject in an empathic and action first way! --- Send in a voice message: https://anchor.fm/lifeofanempath/message Support this podcast: https://anchor.fm/lifeofanempath/support 2020-06-0252 min

Life of an EmpathWhat is an Empath? Pt. 3In the Season 1 Finale, Tonesha takes you down below the surface a her journey ever more. In this episode discover more about when she first connected with the term empath. And, all that it took to get her to accept her natural spiritual gifts. --- Send in a voice message: https://anchor.fm/lifeofanempath/message Support this podcast: https://anchor.fm/lifeofanempath/support 2020-05-1514 min

Life of an EmpathSurrendering to the Intuitive PossibilitiesIn this episode Tonesha breaks down the 8 hurts, habits, and hang ups that keep us from going deeper into accepting intuitive guidance. Spirituality is within all of us, but it also has us own requirements. Can you surrender to aid in your own transformation? Tune in to learn more. --- Send in a voice message: https://anchor.fm/lifeofanempath/message Support this podcast: https://anchor.fm/lifeofanempath/support 2020-05-1509 min

Life of an EmpathWhat is an Empath? Mother's Day SpecialJoin Tonesha as she shares about her journey as an intuitive empath. Since it's Mother's Day, she'll be talking about how motherhood, specifically the birthing process served as a reminder that agency is paramount in your pregnancy and how losing that can impact how you feel about the monumental act of bringing forth life. --- Send in a voice message: https://anchor.fm/lifeofanempath/message Support this podcast: https://anchor.fm/lifeofanempath/support 2020-05-1018 min

Life of an EmpathDeclutter Deconstructed: SurrenderIn this episode, Tonesha & Grace discuss how we find ourselves stuck in the same old cycles when all we really need to do is surrender. They'll talk about why surrender is a fundamental part of the spiritual journey and how you can let go of resistance today. --- Send in a voice message: https://anchor.fm/lifeofanempath/message Support this podcast: https://anchor.fm/lifeofanempath/support 2020-05-1009 min