Shows
A sit down with Tony P and Matty B61. ChipChip wanted to talk fastpitch softball, so we talked fastpitch softball. Enjoy!
2024-12-201h 43A sit down with Tony P and Matty B60. Scuba SteveThis might be one of the best Matt and Pomp solo episodes ever! We get deep with sports, politics, family and death. Enjoy!
2024-11-152h 18A sit down with Tony P and Matty B59. Colonel Mark PadgettWe sat down with Colonel Mark Padgett, a Dixie Heights alum, United States Military Academy at West Point alum, current United stats diplomat and full Colonel in the United States Army. We discuss Marks journey of achieving his goals and also what is left to achieve. Enjoy!
2024-09-091h 56A sit down with Tony P and Matty B58. Tom Spritzky and Andy BufordWe sat down with former Dixie Heights football coach Tom Spritzky along with Matt’s brother Andy Buford, former Dixie Heights football player and assistant coach to Tom. We discussed Tom’s playing days in the Fort Thomas Football League, onto Highlands and then to Hanover College. We dive into Tom’s transition from player to coach and teacher. The opportunity to become the Head coach at Dixie Heights, changing the culture and some memorable victory’s over Toms 17 year run at Dixie heights. Enjoy!
2024-05-062h 51A sit down with Tony P and Matty B57. Tim OdomInaugural head coach Tim Odom for the St. Henry Crusaders football team joins us on a sit down. We discuss Tim’s resume as a football player and coach. Along with his vision to get the program off the ground. Some great stories over the years as a player and coach. Enjoy!
2024-03-062h 22A sit down with Tony P and Matty B56. Terry NiehausWe discuss Terry's family, Holy Cross, media background and more. Enjoy!
2024-01-2548 minA sit down with Tony P and Matty B55. Tom and AJ DiltsWe sat down with father (Tom) and son (A. J) Dilts. Discussed their experiences of playing sports and growing up. Toms road to becoming a dentist and A.J’s experience of getting accepted to Harvard University and his path to going on to Oxford University. We also get into the Dixie Youth Colonels Cheer and Football organization by Tom and others. Enjoy!
2023-12-232h 18A sit down with Tony P and Matty B54. 3 Year AnniversaryWe wrap up year number 3 and we discuss the Buford family trip to New York.
2023-12-2330 minA sit down with Tony P and Matty B53. Deezy D aka Devin WinstelWe welcome Deezy to the show and discuss how his rapping before a Bengals game catapulted him into a social media icon.
2023-12-171h 02A sit down with Tony P and Matty B52. Randy BorchersWe welcome Cooper Football Coach Randy Borchers to the show. We discuss the Jaguars season and their run to the State Finals. Enjoy!
2023-11-2738 minA sit down with Tony P and Matty B51. Allen Ramsey, Greg Spencer and Tony Fields join the show.Allen, Greg and Tony discuss the NKY High School Sports social media platforms. We reflect on the history of NKY High School sports legends and some officiating stories. Enjoy!
2023-11-141h 27A sit down with Tony P and Matty B50. Happy 50th!After a 3 month hiatus for me and an 11 month absence for Matt...we're back! We reflect on the adventures and memories of the past few months; a wedding, Matt and Owen win a superbowl, the Bengals, high school football, softball and more.
2023-11-091h 13A sit down with Tony P and Matty B49. Milt HornerWe welcome Highlands High School Softball Coach Milt Horner to A Sit Down. We discuss the Highlands Softball Program along with some background info about Coach Horner. Enjoy.
2023-08-031h 43A sit down with Tony P and Matty B48. Chip GreggWe discuss the 9th Region Semis and Finals, dabble in recruiting, talk about softball tryouts and the drama that comes with it...and there's always a few Dad stories. Enjoy!
2023-06-052h 44A sit down with Tony P and Matty B47. Ken HanselUpdate on Ken's battle with cancer. We dabble into a little bit of everything from upbringing, softball, music and much more. Enjoy!
2023-04-291h 38A sit down with Tony P and Matty B46. Pangallo'sWelcome Chris, Jimmy (call in), Nick and Steve Pangallo to the show. We dive into their upbringing, growing up on "The Hill," sports, NCC and the impact the Pangallo name means to NKY. Enjoy!
2023-02-062h 49A sit down with Tony P and Matty B45. Haley BarthWelcome singer/songwriter Haley Barth to the show. We discuss Haley's journey and experiences as she continues her path to create music.
2023-01-161h 06A sit down with Tony P and Matty B44. Matt & Pomp 2 Year AnniversaryWe discuss generational differences, Matt's new job, NFL, baseball cards and get deep on Christmas. Enjoy!
2022-12-222h 01A sit down with Tony P and Matty B43. Jen EasterlyIt's the most wonderful time of the year yet the most stressful. Jen joins the show to discuss mental health support and life coaching. Let's support her affordable, non-profit company, Concierge Wellness Collective. If you or someone you know is in need of support please reach out. Enjoy.
2022-12-072h 04A sit down with Tony P and Matty B42. NKY High School Basketball PreviewCampbell Co Girls-Davey Johnson
Cooper Boys-Tim Sullivan
Dayton Boys-Mike Walls
Ryle Girls-Katie Haitz
2022-11-221h 12A sit down with Tony P and Matty B41. NKY High School Basketball PreviewRyle Boys-Nick Dorning
Dayton Girls-Dave Hinton
Simon Kenton Girls-Brenden Stowers
Bellevue Girls-Tommy Sorrell
Beechwood Girls-Isaac Speicher
2022-11-181h 02A sit down with Tony P and Matty B40. Ken EckertWelcome Ken Eckert to the show. We discuss Ecks Newport upbringing, teaching, coaching and wonder off into a few stories. Oh, and talk some Newport Football. Enjoy.
2022-11-172h 25A sit down with Tony P and Matty B39. NKY High School Basketball PreviewLloyd Girls-Paul Sturgeon
Ludlow Boys-Aaron Stamm
Holmes Boys-Tony Perkins
Scott Girls- Eric Pouncy Jr
Walton Girls-Rianna Gayheart
2022-11-161h 00A sit down with Tony P and Matty B38. NKY High School Basketball PreviewHighlands Boys-Kevin Listerman
Villa Madonna Boys-Trevor Gould
Lloyd Boys-Michael Walker
Bishop Brossart Girls-Steve Brown
Cooper Girls-Justin Holthaus
2022-11-161h 17A sit down with Tony P and Matty B37. NKY High School Basketball PreviewConner Girls-Michelle Gambrel
Dixie Girls-Joel Steczynski
Notre Dame-Kes Murphy
Highlands Girls-Jamie Richey
Holy Cross Girls-Ted Arlinghaus
2022-11-151h 09A sit down with Tony P and Matty B36. Peter Wigginton, Pete The Lice Guy, PJWe discuss what others don't want to talk about.....LICE! Simplicety, an all natural lice removing company owner PJ Wigginton joins us on the show. We talk about PJ's journey in this industry, horses, work ethic and much more.
2022-10-281h 52
A sit down with Tony P and Matty B35. Beverly Hills Supper ClubAs we embark on the 45th anniversary of the tragic Beverly Hills Supper Club fire we welcome David and Lisa Brock to A Sit Down. With call-in guests in Wayne Dammert and Matt Young we discuss their stories about the horrific day on May 28th, 1977. Enjoy.
2022-05-282h 52A sit down with Tony P and Matty B34. Chris RobinsonWe Sit Down with Chris Robinson and discuss his journey on obtaining the 24th District Senate Seat. In this episode Chris talks about his stance on Social Issues, Jobs, Education, Infrastructure Development and more. Please get out and vote on May 17th! Enjoy.
2022-04-082h 03A sit down with Tony P and Matty B33. NKY High School Fast Pitch PreviewHighlands
Cooper
Ludlow
Boone
Campbell
2022-03-2150 minA sit down with Tony P and Matty B32. NKY High School Fastpitch PreviewBishop Brossart
Holmes
Dixie
Newport
Ryle
2022-03-2146 minA sit down with Tony P and Matty B31. NKY High School Fastpitch PreviewScott
Williamstown
Simon Kenton
Pendleton Co
Conner
2022-03-2146 minA sit down with Tony P and Matty B30. Cy EggerWe discuss Cy's upbringing, struggles, tell a few softball stories and get deep on mental health.
2022-02-212h 45A sit down with Tony P and Matty BSeason 2. 29. Who Dey!We open Season 2 with the Bengals Super Bowl run, Matt and Rachel making a 36 hour Colorado trip, Pomp officiating the All A and we discuss future guests.
2022-02-0152 minA sit down with Tony P and Matty B28. A Ride HomeDo you ever wonder what the late night "ride home" conversations with Matt an I sound like? Well here ya go.
2021-11-271h 43A sit down with Tony P and Matty B27. Brad CarrA Sit Down welcomes friend, basketball player, softball player, teacher, coach and now Assistant Principal Brad Carr. We discuss Brad growing up in Covington, his High School years, his long run in College (lol), his coaching journey and talk a little softball as well. Enjoy!
2021-10-281h 51A sit down with Tony P and Matty B26. Chip GreggSunday we had a Sit Down with Chip Gregg. We spoke about the passing of Bobby Bowden, Matt and I gave an end of the year recap about Emma and Morgans softball season. Then we go into a few softball discussions about too many teams, parents, coaching/philosophy, the growth and decline of the game and more. Along with Chip dropping a little knowledge. Enjoy!
2021-08-122h 02A sit down with Tony P and Matty B25. Dad/KellyA short episode where I discuss the voicemail from Dad, our Birthdays, softball and a few memories. Enjoy!
2021-06-1822 minA sit down with Tony P and Matty B24. Brian WeinrichA Sit Down welcomes current Head Newport Football Coach Brian Weinrich. We discuss Brian’s upbringing, coaching, playing days and a few stories in between. Enjoy!
2021-06-052h 09
A sit down with Tony P and Matty B23. Aaron and Hayden StammA Sit Down welcomes Ludlow/Conner Basketball Coach Aaron Stamm and his son Hayden Stamm. We discuss Aaron’s Ludlow roots and his coaching career. We also get a few words from Hayden about his journey as a Coaches son and his involvement in baseball at Ludlow and the Florence Y’all’s/Freedom. Enjoy!
2021-05-051h 32A sit down with Tony P and Matty B22. Highlands Basketball 2021 KHSAA State ChampionsA Sit Down welcomes the 2021 KHSAA Basketball State Champions, the Highlands Bluebirds. Head Coach Kevin Listerman brings two coaches in Scott Blasingame and Kevin Orme along with two players in Zack Barth and Luke Muller. With a special call in guest, Steve Fromeyer. Enjoy!
2021-04-222h 31A sit down with Tony P and Matty B21. Christian HauserTonight we Sit Down with local multimedia journalist Christian Hauser. We discuss Chris's journey from Dixie Heights High School to how he worked his way up the ladder in the broadcasting world. We touch on Covid, insulin, the struggles that people have in life and Chris flipped the script and asked us a few questions. Enjoy!
2021-03-272h 54A sit down with Tony P and Matty B20. Matt and Pomp Sit SownTonight we sat down with no agenda and shared OUR OPINIONS on multiple subjects including the follow up to the fastpitch preview, officiating, Covid rant, softball, addiction, politics (sarcasm) and life choices/upbringing. Enjoy!
2021-03-201h 53A sit down with Tony P and Matty B19. NKY High School Fastpitch PreviewConner
Bishop Brossart
Pendleton
Calvary
2021-03-121h 13A sit down with Tony P and Matty B18. NKY High School Fastpitch PreviewSt Henry
Holmes
Highlands
Dixie
Ryle
2021-03-121h 16A sit down with Tony P and Matty B17. NKY High School Fastpitch PreviewSimon Kenton
Campbell County
Scott
Cooper
Williamstown
2021-03-121h 06A sit down with Tony P and Matty B16. Chris Burkart (Lawnboy)We discuss Men's Slowpitch, NKY Fastpitch, Coaching, a few childhood memories and more.
2021-03-012h 10A sit down with Tony P and Matty B15. Nasty Boys-Joe Barnes!!!!!WARNING EXPLICIT!!!!! (F-Bombs) We edited as much as we could without losing the authenticity. Lol
Tonight we sit down with the Nasty Boys:
Adam Barnes
Joe Barnes
Keith Hightchew
We discuss and celebrate 30 years of continued success that Joe Barnes has had running this slow pitch team. Many many memories of games, players, relationships formed and championships.
Special call in guest
Bill Sizemore: 1:10:10
Kenny Piccirillo: 1:55:08
Shawn Sproles: 2:14:31
Greg Butler: 2:41:23
2021-02-243h 13A sit down with Tony P and Matty B14. Kelly, Matt and PompThe host sit down with Kelly. We discuss our upbringing, our point of view on life and why we are who we are. We go DEEEEEP to my Newport roots and scratch the surface on Matt's. Enjoy!
2021-02-181h 29A sit down with Tony P and Matty B13. PompI try for the first time to go solo and do a show by myself. I talk about dealing with stress and how I try and handle the current situations in life. Enjoy this 50 min of gibberish.
2021-02-1650 minA sit down with Tony P and Matty B12. Chip Gregg part 2Chip's back for another go around! We go deep into pitching, hitting and tell some great stories along the way. Enjoy!
2021-02-122h 33A sit down with Tony P and Matty B11. A Sit Down With Chip GreggWe talk about Chip's life growing up in Covington, playing Men's Softball, coaching fastpitch and his time at NKU. Enjoy!
Softball 25:30
NKU 1:30.35
2021-02-082h 31A sit down with Tony P and Matty B10. A Sit Down with Laura Young, Chris Young and Rob CoffeyWe sat down with:
Rob Coffey (Pendleton County)
Laura Young (NKY Bandits 25/26)
Chris Young ( NKY Bandits ‘05 Premier)
We discuss the fast pitch game from high school to select ball. The experiences from the coaching aspect and the continued effort to build the culture of the game in the Northern Kentucky/Cincinnati area. The determination and commitment it takes from the female athletes, coaches and parents along with life lessons.
Enjoy!
2021-02-024h 07A sit down with Tony P and Matty B9. A Sit Down with Kelly and Rachel......The wives.Today we celebrate 1,000 listens!!! We intro the women behind the scenes and give a glimpse of who they are and how fortunate they are to have Matt and Tony in their lives......enjoy!
2021-02-021h 04A sit down with Tony P and Matty B8. A Sit Down With Matt Young.Matt is a man of many lives. Tonight we discuss Matt’s officiating career and his role in being the Supervisor of Officials for the Northern Kentucky Officials Association and the Ohio Valley Conference. Enjoy.
2021-01-222h 23A sit down with Tony P and Matty B7. A Sit Down with Tommy EarsingWe return from our Covid lockdown and discuss our experiences and welcome the first ever sponsor of the show, Tommy Earsing with Buffalo's Best. Mention our show with your walk-up order and receive 10% off. This Sunday from 3:15-6:15 Tommy and his crew will be at this location:
8437 US-42
Florence, Ky 41042
(Next to Mugbees)
Also we gave a shout-out to our NKY Bandit 2025/26 squad for their Bourbon fundraiser and our 2011 team who is looking to add a few players.
2021-01-2247 minA sit down with Tony P and Matty B6. A Sit Down with Rob Coffey and Shawn Sproles Part 2Part 2 with Rob and Shawn continues as we roll down memory lane and go deep into Mens Slow-Pitch Softball. We also have a few spur of the moment guests in John Steele, Ken Hansel, Michael Daniele and Trevor Barth. Enjoy!
John Steele- 57:18
Pomp/Sproles- 1:18:15
Ken Hansel- 1:40:30
Michael Daniele- 2:16:25
Trevor Barth 3:17:40
2021-01-163h 54A sit down with Tony P and Matty B5. A Sit Down with Rob Coffey and Shawn Sproles Part 1We have a good one! Today we bring you part 1 of our Sit Down with Rob and Shawn. This is the intro, we hope you enjoy it!
We are at 467 downloads! Rob and Shawn said once we hit 550, then you will get part 2. This is where we crack the egg about mens slowpitch softball. Then we will do a part 3, fastpitch softball. Enjoy!
2021-01-141h 18A sit down with Tony P and Matty B4. A Sit Down with Nick RiceOn this episode, Nick and I talk our Newport roots and childhood memories. Saddle up for this 2 hour ride!
2021-01-092h 09A sit down with Tony P and Matty B3. A Sit Down with Kevin KingTonight we have a discussion with Kevin King. We talk about the everyday life of being a first responder, coach (fast pitch) and Dad. (softball talk begins at 50:50)
2020-12-281h 30A sit down with Tony P and Matty B2. A Sit Down with David FosterToday we have a discussion with David Foster, a Dayton boy! David discusses his journey with addiction and his road to recovery.
Hopefully this podcast can help someone with their struggles in life and especially during the holiday season.
2020-12-241h 33A sit down with Tony P and Matty B1. Meet the hosts.A sit down with us as we talk about what our plans are for this podcast. We discuss our journey to how we decided to get in the podcast world and give you a glimpse of our background. Hope you enjoy. (FYI, purposely no editing on this episode)
2020-12-221h 34
Storia d'ItaliaIl ritorno del Re (484-493) - Ep. 48Roma ha avuto sette Re all’inizio della sua storia: Romolo, Numa Pompilio, Anco Marzio, Tullio Ostilio, Tarquinio Prisco, Servio Tullio e Tarquinio il Superbo. Dai tempi della cacciata del superbo nessuno, neanche Odoacre, si è davvero fregiato del titolo di Re riferito alla popolazione autoctona romana, Odoacre essendo meramente il Re dei suoi foederati germanici. Eppure alla fine di questo episodio un Re dominerà su Roma e l’Italia.---Grazie ai miei Patreon: Livello Dante Alighieri: Paolo, David l’apostataLivello Galileo Galilei: Davide, Francesco, Jacopo Toso, Riccardo, Stefano, Roger, Anna, Vitor, Pierangelo, Luigi, Antonio
2020-03-0952 min