Shows
Soul Shack SistersEmotional FitnessJoin us for a FREE One-Hour Emotional Fitness Bootcamp Online Webinar. Saturday, APRIL 1st (this is not a joke) Starting at 11 AM Claim Your Space NOW!https://www.soulshacksisters.com/offers/cXoKfi2HIt's not our bad habits, failed diet attempts, addictions, or toxic relationships that are the problem.It's our unsafe beliefs about ourselves that keep us seeking more of what we think we deserve.Dump the diets, remove the labels, and FREE yourself from your matrix mind. 2023-03-2109 min
Soul Shack SistersDare to Do YOUThe Mantra for 2023 is Dare to Do ME; however, saying YOU sounds better! That being said, this episode with special guest Alysee Bryson is all about Daring to DO. It's in the Action that the Magic Happens. But what if you are full of Fear, Doubt, and Worry? How do you dare to do? Together we tackle this subject by sharing our own personal stories and how we Dare to Do it every day. Well, most days. Some days we hide, but most days, we RISE! About Alysse: Alysse Bryson is a strong...2023-03-0255 min
Know Your Crazy with Susan DeneeIT’S NOT ABOUT THE BANANA! With Guest, Author Tonya De'laine!Do you feel unhappy? Are you full of shame? Does it seem as if life has thrown you a bag of ick? If that is true for you, then Author Tonya Stadlman has the solution. Not only is her solution applicable to everyday life and doable no matter how busy you feel, but it s also real. She lives it. She applies her 5-Step Method daily to overcome the identity sabotage so many of us can find ourselves within. Please join us live if you too could use a method to help calm your crazy!!2023-02-1554 min
Know Your Crazy with Susan DeneeIT’S NOT ABOUT THE BANANA! With Guest, Author Tonya De'laine!Do you feel unhappy? Are you full of shame? Does it seem as if life has thrown you a bag of ick? If that is true for you, then Author Tonya Stadlman has the solution. Not only is her solution applicable to everyday life and doable no matter how “busy” you feel, but it’s also real. She lives it. She applies her 5-Step Method daily to overcome the “identity sabotage” so many of us can find ourselves within. Please join us live if you too could use a method to help calm your crazy!!2023-02-1500 min
Soul Shack SistersIt's Not About Self SabotageThis podcast is dedicated to my new book, "It's Not About the Banana" The 5-Step Method to Stop Living Other People's Lies and Start Living Your Truth.In this podcast, I read a chapter from the book titled, "It's Not About Self Sabotage."The biggest lie we tell ourselves when we don't reach a goal or obtain something we want in life is to say that we "self-sabotage."Self-Sabotage implies we know ourselves. Identity Sabotage is more appropriate. The true identity of our spiritual being has been sabotaged."It's...2023-01-0932 min
Soul Shack SistersPlug Back into your Power Source and HealPlug Back into your Power Source & Heal is an episode focused on Recovering from Chronic Illness and any other Health Issue that is holding you back. We discuss the power of the word and how labels can harm us, not help us. When we identify as our label or illness, we close our mind-body connection to any other solution and fall victim to it. We address the elephant in the room, "traditional medicine," and challenge the way we look at health care. We question these traditional approaches to give you back the power over your health and healing jou...2022-06-1651 min
Soul Shack SistersAddicted to FailureAre you Addicted to Failure? Our newest episode of the Soul Shack Sisters addresses this question with supportive evidence that proves we just might be Addicted to Failure. Dump the Excuses or Bad Habit Theory, it's time to get to the ROOT CAUSE of a deeper condition that creates the Symptoms keeping you from starting, stopping, or worse yet not even trying. Stop beating yourself up as to WHY you aren't where you think you should be, or WHY you can't seem to lose that weight, get that promotion, start that business, or write that boo...2022-05-1129 min
Soul Shack SistersUnstuck YourselfAre you ready to Unstuck Yourself? "What stops you?" is the question addressed in this episode. Polling our viewers from all platforms, I asked this question and took the TOP 5 responses to challenge. I will go over the questions you can ask yourself to determine the ROOT cause behind "What Stops You," and together, we will make small shifts in our unsafe beliefs behind them. References:Brene' Brown "Atlas of the Heart" https://read.amazon.com/kp/embed?asin=B097416CTT&preview=newtab&linkCode=kpe&ref_=cm_s...2022-04-2746 min
Soul Shack SistersManifesting MiraclesManifesting Miracles Podcast from the Soul Shack Sisters.Let's talk Manifesting! Law of Attraction in Action! Special Guest Sheri Mahnke shares with Tonya how she started manifesting and what tips and tricks she uses to attract miracles into her life daily. Learn the do's and don't and the fast track to manifesting! It's a daily practice that with time is sure to bring abundance and miracles into your life. Be sure to check out www.soulshacksisters.com for more ways to Empower Yourself and embrace your life with passion and purpose. You can reach our...2022-04-0255 min
Soul Shack SistersThe Break up to WAKE UPIf you are feeling like your world is crumbling and you are falling apart into tiny little pieces, don't give up BUCKLE UP! It's in the darkness that we find the light. It's in the ugly that we find beauty. It's in the PAIN that we find JOY and it's in our weakness that we are able to find Strength. Don't give up before the Miracle Happens! www.soulshacksisterspodcast.comwww.soulshacksisters.com tonya@soulshacksisters.com Support the show2022-03-0123 min
Soul Shack SistersConnect to your Inner GURUConnect to your Inner Guru with special Guest Travis!! Travis is a Psychic, Medium, and Spiritual Coach. In this episode, we discuss how to connect with your inner Guru and inner healer and realize that YOU are never alone. We talk about the journey of self-realization and the power of the pause. We talk about why it's important to sit in the DIM to ignite your inner light and wisdom. We realize we are never alone when we connect to this Universal Source Energy and learn how to use it to enhance our own psychi...2022-02-2259 min
Soul Shack SistersRealistic Expectations for the Recovering PerfectionistIf you listened to our last episode, "Recharge your Soul & RENEW YOU, I touched on some rituals that I do to set intentions for the upcoming year but the one thing that I didn't address is how we can actually sabotage ourselves in manifesting our intentions, goals, and resolutions before we even begin. I like to call it Identity Sabotage. If you're like me, we place way too high expectations on ourselves on purpose. It's an unconscious defense mechanism that we created way back in time to protect ourselves from disappointment. I know that sounds INSANE, right? Like...2022-02-0226 min
Soul Shack SistersRecharge your Soul and Renew YOU in 2022Happy New Year! Let's welcome 2022 with a Recharged Soul and Renewed YOU. This podcast is the kick-off podcast to our third season. In this podcast, Tonya will share with you how she welcomes in the New Year with her tried and true rituals and sets her intentions for the new year to come. Learn the Top 3 things you can start doing today to ensure you step into the New Year on the right foot. Learn her methods to protect her energy and keep her soul recharged on the daily. Get Ready to Manifest Miracles, tak...2022-01-1132 min
Soul Shack SistersSpiritual DetoxIn this episode of the podcast I talk about spiritual detoxing from the negative thoughts and patterns that hold us back and bring down our vibration. I go over how you can remove the toxic thoughts that are keeping you sick and why it's so important to let go of these toxic patterns so you can live the life that you are meant to live. Support the show2021-12-1435 min
Soul Shack SistersThe Problem is Me?!In this podcast, I go over identity sabotage including how and why you should put an end to it so you can live your life to it's fullest potential. So many times we let outside emotions and situations create fear based thoughts in our head. You can't control other peoples actions and emotions and the only thing you can really control in this life is who you are and how you show up. Many times your emotions and actions are based on fear, and we let these fears dictate our reality. Join me in this episode, as I go...2021-11-1130 min
Soul Shack SistersEmotional DetoxI'm so excited to share this week's special guest with you! In this podcast, I talk with Melissa Eliyahoo, a self love and inner child healing coach and a lightworker. Melissa and I talk about how you can heal your inner child, purify your trauma, and cleanse your soul so you can live your life to the fullest. Melissa talks about how you need to break free from the fear that you've been programmed to believe in order to feel true peace and happiness. Learning to fully surrender to the unknown and trust in love, instead of yo...2021-08-2756 min
Soul Shack SistersThe Destination is in the JourneyThis podcast is about the roadmap to enlightenment and how you should be focusing on the journey instead of the final destination. Join me as I share my tips on how to embrace the lessons that are learned through experiencing the journey instead of just the focusing on the temporary destination. Trust that the universe has your back and that life is happening for you, not to you. It's time to fully experience the journey, and trust the process!Thank you for listening. Be sure to like our Facebook Page https://www.facebook.com/SoulShackSistersPodcast...2021-07-2229 min
Soul Shack SistersEmbrace the Uncomfortable "Get Triggered"It's in embracing the uncomfortable that we can truly become comfortable. Join me as I share with you my tips and strategies to take back YOUR POWER and uncover the lies you have been living that prevent you from speaking your truth and living the life you were born to live. It's time to "GET TRIGGERED" and take a SHOT at this thing called life! Thank you for listening. ONLINE COURSE NOW AVAILABLE https://tonyadelaine.mykajabi.com/offers/C2oFNdwG Be sure to like our Facebook Page http...2021-05-1731 min
Soul Shack SistersFrom Rock Bottom to Summit I’d like to start out by saying that I am in no way claiming to have reached my summit, or that I am even close. To be honest, I have only just begun. Every day that I wake up my peak rises just a little higher. However, I can say with 100% certainty that I am well on my way and that EVERY DAY that I am blessed to open my eyes, I have reached a new summit within. You see just a few short years ago I was ready to throw in the towel and end m...2020-12-3025 min
Soul Shack SistersWatch your Language!This podcast is all about the POWER OF THE WORD and how we use it to lift us up or tear us down. From Small talk, trash talk, and cheap talk to my favorite Sweet Talk...this podcast is full of helpful reminders and simple tips and tricks to flip your script and start talking with the intention to raise your vibrational volume!! Be sure to like our Facebook Page https://www.facebook.com/SoulShackSistersPodcastTo get in on the action before and after the shows. Take part in our polls, Q&A, and even be in...2020-12-0224 min
Soul Shack SistersSHIFT HAPPENS! Be prepared the next time you step in it!This podcast is all about SHIFTING and how we can better prepare ourselves the next time SHIFT HAPPENS to us. It's about recognizing the signs and symptoms of a SHIFT and how to embrace it. It breaks down the major pitfalls that prevent us from reaching our goals and why we always feel STUCK on pause or worse yet MUTE. Be sure to like our Facebook Page https://www.facebook.com/SoulShackSistersPodcastTo get in on the action before and after the shows. Take part in our polls, Q&A, and even be invited to be a gu...2020-10-2426 min
Soul Shack SistersYou are TOM FU#@& Brady!Who do you look up to? Who do you aspire to become? Who do you think has it all together? NEWS FLASH...YOU ARE ALL THOSE PEOPLE AND MORE! Listen to this episode as I explain a very special story I had with my son and how it has given him the confidence to take on what life brings him with a new attitude of hope and unlimited possibilities. Support the show2020-08-1826 min
Soul Shack SistersCritical Care before Self CareBefore you worry about how PH balanced your water is, just drink water. Before you worry about how free-ranged your chicken is, just EAT FOOD. Before you worry about what time you go to bed, just go the F#@! to sleep. Critical care is VITAL to your health and wellbeing. If you are just surviving today, that's OKAY! Give yourself some grace and permission to just BE, FEEL and CRY! You are NOT ALONE, and together we can recharge your SOUL to RISE up and BE THE LIGHT once again. I LOVE YOU!Support the show2020-08-0629 min
Soul Shack SistersSleeping with the EnemyThis may be a tough pill to swallow and one that YOU MUST!! Support the show2020-05-2427 min
Soul Shack SistersHow to Reset your MindsetAfter experiencing a life-changing event in my life I realized that I needed a Mindset Reset. I figured I probably wasn't alone so I decided I would share my tips and tricks on how I change my attitude and perspective on life to enjoy it to the fullest every day, even when it feels impossible. I hope it helps you in your time of need. Be sure to like our Facebook Page https://www.facebook.com/SoulShackSistersPodcastTo get in on the action before and after the shows. Take part in our polls, Q&A, and even...2020-04-2729 min
Soul Shack SistersForgiveness is the SIlver BulletThis Episode is a snapshot of my heart and where I am in life today. Forgiveness of self and others and how I have been helping people heal and move past resentments of the past to make room for growth in self. Forgiveness is key and the true silver bullet to heal. Support the show2020-04-1315 min
Soul Shack SistersSoul Shack Sisters (Trailer)Support the show2020-03-2800 min
The Don Tony ShowTWIWH S2 E16 (04/16 – 04/22) This Week In Wrestling HistoryRUNNING TIME: 3 Hours 21 MinutesHosted by Don Tony SYNOPSIS: S2 E16 (04/16 - 04/22) Audio: Fabulous Moolah appears on TV Show 'To Tell The Truth' (1961) Playboy Buddy Rose loses a Hair vs Hair match against Roddy Piper. Audio: Hulk Hogan def Nick Bockwinkel for AWA Heavyweight Title - only to have decision overturned a few days later. Thus began two years of AWA fu**ery towards Hogan and fans. Adrian Adonis and Dick Murdoch (North South Connection) def Tony Atlas and Rocky Johnson to win WWF Tag Titles. Looking back at AWA Wrestlerock '86. Looking back at Saturday Night's Main Event #16 (1988). Mike McGuirk...2019-04-193h 15