Shows
WE Survive Abuse/Tonya GJ PrinceNaming Ourselves: The Right of Women to Define Our Power and PurposeIn this episode of the We Survive Abuse Podcast, host Tonya GJ Prince shares a personal story of reclaiming power in the face of adversity. She opens up about her experience as a single mother navigating a world that often labeled her family as broken, flawed, and incomplete.Despite the world’s judgment, she wasn’t going to let anyone define her worth."CEO of Me and My Son" was more than just a title—it was a proclamation. A way to reclaim her family’s narrative and step into her role as the architect of her life. Tonya sh...
2025-02-1713 min
WE Survive Abuse/Tonya GJ Prince"The Power of Healing Spaces: Why Race-Specific Healing Groups Are as Vital as Sex-Specific Ones"Healing is universal, but the paths we take to get there are not one-size-fits-all. In this compelling episode of We Survive Abuse, Tonya GJ Prince tackles a critical and often overlooked truth: race-specific healing spaces are just as needful as sex-specific ones. Tonya unpacks how the unique experiences of racial identity shape trauma, resilience, and recovery. From the historical scars of systemic oppression to the shared cultural understandings that foster belonging, this episode explores why healing in racially specific spaces can be an essential part of reclaiming wholeness. If you've ever wondered why “safe spaces” aren’t just a...
2025-01-1119 min
WE Survive Abuse/Tonya GJ PrinceBy the Power of Self-Protection hosted by Tonya GJ PrinceIn a world that often tells women to shrink, to please, and to ignore their instincts, self-protection is a revolutionary act.Join Tonya GJ Prince in this empowering episode of We Survive Abuse, where we dive deep into what it means to protect yourself—body, mind, and spirit.This episode is for every woman who’s ready to embrace her worth, set fierce boundaries, and reclaim her power. Whether you’re learning to trust your gut, defend your peace, or protect your boundaries, this conversation is a call to rise, protect, and thrive.Tune in for...
2024-12-1921 min
WE Survive Abuse/Tonya GJ PrinceSurvivor Affirmations I Build Boundaries to Protect My Greatness hosted by Tonya GJ PrinceHosted by Tonya GJ Prince, this episode includes reminders for Survivors of abuse and violence to continue crafting boundaries that protect peace."Boundaries are essential in the healing process from abuse and violence because they help survivors reclaim their sense of self, safety, and autonomy.""Boundaries aren't walls to shut the world out forever but are gateways to the life Survivors deserve. Audre Lorde reminds us that "caring for oneself is not self-indulgence; it is self-preservation." Embracing boundaries is a revolutionary act of self-love and resilience.Also includes a short fable fe...
2024-12-1411 min
WE Survive Abuse/Tonya GJ PrinceSurvivor Affirmations I Deserve Peace Within MyselfIn this short but empowering episode of We Survive Abuse, titled "I Deserve Peace Within Me", Tonya GJ Prince invites survivors to reclaim their inner peace with unapologetic grace. Tonya explores the transformative journey of embracing self-care, releasing fear, and allowing peace to flourish within.Whether learning to trust yourself again or letting go of past pain, this episode offers profound affirmations and actionable steps to help survivors nurture their serenity.
2024-10-2403 min
Survivor EyeSexual Violence Against Males: Fact Check & Empathy CheckSociety-at-large likes to call it "no big deal" but like all sexual violence, rape against males remains as taboo a topic as ever. Host, Tonya GJ Prince, compassionately discusses a debate over what is known about how often rape against males occurs. The findings might surprise you.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world.
WE are fans of Survivors and...
2022-11-0115 min
WE Survive Abuse/Tonya GJ PrinceSexual Violence Against Males: Fact Check & Empathy CheckSociety-at-large likes to call it "no big deal" but like all sexual violence, rape against males remains as taboo a topic as ever. Host, Tonya GJ Prince, compassionately discusses a debate over what is known about how often rape against males occurs. The findings might surprise you. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we truly like hearing you. Please continue...
2022-11-0116 minSurvivor EyeThe Lessons: Women Disabled Through Domestic ViolenceThrough a story from the life of *Ms. Ross, we talk about women with disabilities, women who acquired a disability by way of violence, & their rights. Tonya GJ Prince talks about a woman she advocated for and a few lessons she learned from Ms. Ross around this subject.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world.
WE are fans of Survivors a...
2022-10-1310 min
WE Survive Abuse/Tonya GJ PrinceThe Lessons: Women Disabled Through Domestic ViolenceThrough a story from the life of *Ms. Ross, we talk about women with disabilities, women who acquired a disability by way of violence, & their rights. Tonya GJ Prince talks about a woman she advocated for and a few lessons she learned from Ms. Ross around this subject. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we genuinely like hearing from you. P...
2022-10-1311 minSurvivor EyeSurrender Your Ground: The Ugly Truth About Girls and SafetyWhile boys are expected to 'stand their ground', girls are expected to 'surrender your ground'. Tonya GJ Prince explores three cases where young girls who protected themselves from a violent trafficker were unjustly punished.
We call for an end to the expectation that girls aren't valuable and worthy enough to have the same safety and protections afforded to the most privileged class of boys. A call for fairness and equality for all girls.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is...
2022-10-0613 min
WE Survive Abuse/Tonya GJ PrinceSurrender Your Ground: The Ugly Truth About Girls and SafetyWhile boys are expected to 'stand their ground', girls are expected to 'surrender your ground'. Tonya GJ Prince explores three cases where young girls who protected themselves from a violent trafficker were unjustly punished. We call for an end to the expectation that girls aren't valuable and worthy enough to have the same safety and protections afforded to the most privileged class of boys. A call for fairness and equality for all girls. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate th...
2022-10-0614 minSurvivor EyeHow Remembering God's Love Can Light Your Way: Soslan TemansonTonya GJ Prince talks with Soslan Temanson about abuse and bullying, up through his military service, threatened his health and how his faith helped him through it all.
Soslan Temanson, the founder of Remember God Loves You and I, Will, Meet You at the Finish Line Podcast, brings people from all different walks of life together to find a standard solution. Soslan had to fight to get where he is now, fleeing a country that suppresses people to men and women in the military that bullied him to breaking down every time he would go. After all th...
2022-09-2719 min
WE Survive Abuse/Tonya GJ PrinceHow Remembering God's Love Can Light Your Way: Soslan TemansonTonya GJ Prince talks with Soslan Temanson about abuse and bullying, up through his military service, threatened his health and how his faith helped him through it all. Soslan Temanson, the founder of Remember God Loves You and I, Will, Meet You at the Finish Line Podcast, brings people from all different walks of life together to find a standard solution. Soslan had to fight to get where he is now, fleeing a country that suppresses people to men and women in the military that bullied him to breaking down every time he would go. After all the roadblocks he sti...
2022-09-2720 minSurvivor EyeBig Life Lessons That Teach Black Girls to Silence Their Pain: Um, The HairThe suicide rate among Black girls is rising. Are we teaching girls to ignore their pain? Are we teaching girls that their pain doesn't matter? Are we doing enough? These are the questions that we must continue to ask ourselves. In this short episode, Tonya GJ Prince dives into the viral videos about Black girls getting their hair done and what we can learn from those videos.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women...
2022-09-1808 min
WE Survive Abuse/Tonya GJ Prince3 Common Obstacles to Setting BoundariesBoundaries are a necessity for survival. Even though everyone should have boundaries, not everyone believes that they themselves have a right to set up boundaries. Tonya GJ Prince will talk about 3 all too common obstacles that may be holding you or someone you know back from setting boundaries. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. Feel free to leave us a recorded voice message (comments, tips, quotes, s...
2022-08-1012 minSurvivor Eye3 Common Obstacles to Setting BoundariesBoundaries are a necessity for survival. Even though everyone should have boundaries, not everyone believes that they themselves have a right to set up boundaries. Tonya GJ Prince will talk about 3 all too common obstacles that may be holding you or someone you know back from setting boundaries.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world.
Feel free to leave us a...
2022-08-1012 min
WE Survive Abuse/Tonya GJ PrinceGive Me 5 Minutes: What is a Toxic Relationship?Are you engaged in a toxic relationship? A toxic relationship can be frightening and dangerous. In less than 5 minutes and in simple language, Tonya GJ Prince helps you to understand what a toxic relationship is. Because knowledge is a great tool for safety.Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world.
2022-08-0805 minSurvivor EyeGive Me 5 Minutes: What is a Toxic Relationship?Are you engaged in a toxic relationship? A toxic relationship can be frightening and dangerous. In less than 5 minutes and in simple language, Tonya GJ Prince helps you to understand what a toxic relationship is. Because knowledge is a great tool for safety.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world.
Feel free to leave us a recorded voice message...
2022-08-0804 min
WE Survive Abuse/Tonya GJ PrinceAre You Sure That YOU Are Listening to Women and Girls?In this world where misogyny and sexism runs rampant, even fellow women may need continued education on simply listening to the concerns of women and girls. Here are a few warning signs to women who engage in self-checking or self-reflection, that you may not be listening to women and girls. Podcast: Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, SurvivorEye.com and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a...
2022-08-0421 minSurvivor EyeAre You Sure That YOU Are Listening to Women and Girls?In this world where misogyny and sexism runs rampant, even fellow women may need continued education on simply listening to the concerns of women and girls.
Here are a few warning signs to women who engage in self-checking or self-reflection, that you may not be listening to women and girls.
Podcast: Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
https://anchor.fm/wesurviveabuse/message
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, SurvivorEye.com and BraidtheLadder.org gives voice to healthful...
2022-08-0421 min
WE Survive Abuse/Tonya GJ PrinceHow Male Violence Taught Women & Girls to Attack One AnotherIn these very troubled days, a woman or girl reporting male violence AND her attempts to prevent male violence are viewed as far worse than male violence. Even for seasoned experts on various aspects of violence against women, victim blaming. Faulting women and girls for male violence is an easy social habit to fall into. WE hope people will consider how often & habitually they accuse women & girls of being "selfish, mean, & bigoted" when her offense is being concerned about rampant, random, & unchecked male violence. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful...
2022-08-0333 minSurvivor EyeHow Male Violence Taught Women & Girls to Attack One AnotherIn these very troubled days, a woman or girl reporting male violence AND her attempts to prevent male violence are viewed as far worse than male violence. Even for seasoned experts on various aspects of violence against women, victim blaming. Faulting women and girls for male violence is an easy social habit to fall into.
WE hope people will consider how often & habitually they accuse women & girls of being "selfish, mean, & bigoted" when her offense is being concerned about rampant, random, & unchecked male violence.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com...
2022-08-0332 minSurvivor EyeCan White Women Deny Black Women Womanhood?Womanhood is about character, lessons, wisdom, & journey but there is a troubling social assertion that white women denying Black women womanhood. Womanhood is not just another tangible consumer good.
So, this assertion is untrue. After girlhood, women travel their own path through womanhood. Tonya GJ Prince talks about part of her journey to womanhood as a Black woman growing up in the American south.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships.
2022-07-2125 min
WE Survive Abuse/Tonya GJ PrinceCan White Women Deny Black Women Womanhood?Womanhood is about character, lessons, wisdom, & journey but there is a troubling social assertion that white women denying Black women womanhood. Womanhood is not just another tangible consumer good. So, this assertion is untrue. After girlhood, women travel their own path through womanhood. Tonya GJ Prince talks about part of her journey to womanhood as a Black woman growing up in the American south. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships. Feel free to leave us a...
2022-07-2126 min
WE Survive Abuse/Tonya GJ PrinceWE Are Women: The Misters' Obsession with Changing NamesFrom calling Black adult men "boy", to Mr. Tibbs, Kunta Kinte, pimps, & human traffickers re-naming victims; and now just the word, woman. There has always been an obsession for people seeking power & control of more vulnerable groups to also control their names and what they are called. WE Survive Abuse founder, Tonya GJ Prince talks about women's right to simply be referred to as "women." Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, healthy relationships, & women's rights. Feel free to le...
2022-07-1819 minSurvivor EyeWE Are Women: The Misters' Obsession with Changing NamesFrom calling Black adult men "boy", to Mr. Tibbs, Kunta Kinte, pimps, & human traffickers re-naming victims; and now just the word, woman.
There has always been an obsession for people seeking power & control of more vulnerable groups to also control their names and what they are called.
WE Survive Abuse founder, Tonya GJ Prince talks about women's right to simply be referred to as "women."
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, he...
2022-07-1818 min
WE Survive Abuse/Tonya GJ PrinceAre All Drag Shows Child Friendly?Points covered: Drag as entertainmentThe truth about groomingThe practice of GroomingThe purpose of groomingPersonal experience w/groomingThinking about children as audience members Tonya GJ Prince presents both her personal experience and extensive professional knowledge of power, abuse, and grooming to help safe adults make decisions in the best interests of the children in their care. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, qu...
2022-06-1728 min
Survivor EyeAre All Drag Shows Child Friendly?Points covered:
Drag as entertainment
The truth about grooming
The practice of Grooming
The purpose of grooming
Personal experience w/grooming
Thinking about children as audience members
Tonya GJ Prince presents both her personal experience and extensive professional knowledge of power, abuse, and grooming to help safe adults make decisions in the best interests of the children in their care.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy re...
2022-06-1728 min
Survivor EyeThe Beginner's List of the Spiritual Benefits of MeditationWhat are the Spiritual Benefits of Meditating?
When it comes to meditation, there are benefits related to your brain health and your physical health. There are also plenty of benefits for your spiritual life when it comes to meditating: Here are over 15......
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is op...
2022-05-2109 min
Survivor EyeHow My Pastor Showed Me the Power of the Pulpit to End Violence and AbuseTonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
https://anchor.fm/wesurviveabuse/message
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2022-05-1715 min
Survivor EyeThe Black Church is Called to Be Courageous Against MisogynistsA call for the church to be vocal and supportive of Black women and Black girls who are frequent targets of violence and abuse.
Excerpt:
"I am hoping that there comes a day when all churches and houses of faith come back to ourselves and realize that we are to be symbolic of healing, wellness, and courage by confronting violence and abuse without flinching.
I am hoping that there comes a day when victims of violence and abuse are regularly told that they are beautiful, valuable, special, and should harbor...
2022-05-1022 min
Survivor EyeIt Worked for Oprah: Self-Belief Tips from Successful PeopleYou will only be as successful as you believe you will be. Every last success story is rooted first in a strong self-belief.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
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Support this podcast: https://podcasters.spotify.com/pod/s...
2022-05-0609 min
WE Survive Abuse/Tonya GJ PrinceA Call to Center Women and Girls in Abortion RightsTonya GJ Prince talks about the importance of having the health and well-being of women and girls must be centered in any discussions around abortion rights. And of the women and girls, victims of rape and abuse must also be considered and centered. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a v...
2022-05-0409 min
Survivor EyeA Call to Center Women and Girls in Abortion RightsTonya GJ Prince talks about the importance of having the health and well-being of women and girls must be centered in any discussions around abortion rights. And of the women and girls, victims of rape and abuse must also be considered and centered.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
2022-05-0409 min
Survivor EyeListening to Older Women to Gain Master Survival TipsIn a world that doesn't care as much for women & girls, know that the older women you see today had to figure some stuff worth learning out, just to survive. Listening to the lessons and wisdom offered by older women can help you to survive and thrive from the people who had to become masters.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on...
2022-04-0713 minSurvivor EyeSurvivor Affirmations: Change is My FriendAffirmations to prepare your mind for change.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
https://anchor.fm/wesurviveabuse/message
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
https://anchor.fm/wesurviveabuse/message
---
Send in a...
2022-03-1304 min
WE Survive Abuse/Tonya GJ PrinceSurvivor Affirmations: Change is My FriendAffirmations to prepare your mind for change. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https...
2022-03-1304 minSurvivor EyeHow to Make the Most of Your RegretsRegrets can slow down the healing process, but they don't have to.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
https://anchor.fm/wesurviveabuse/message
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, & BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
https://anchor.fm/wesurviveabuse/message
...
2022-03-1010 minSurvivor EyeSpeak Woman SpeakReminding women that our voices are powerful and deserve to be heard.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
https://anchor.fm/wesurviveabuse/message
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
https://anchor...
2022-03-1006 min
Survivor EyeHow Poetry Can Teach Us About Self LoveA quick look at how teachers, group leaders, and individuals can use poetry to teach lessons about self-love.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
https://anchor.fm/wesurviveabuse/message
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
2022-03-0708 min
WE Survive Abuse/Tonya GJ PrinceHow Poetry Can Teach Us About Self LoveA quick look at how teachers, group leaders, and individuals can use poetry to teach lessons about self-love. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message Ex: Hi this is......(First name), from...
2022-03-0708 minSurvivor EyeLessons from a Survivor of a Serial KillerVictims and Survivors of violence and abuse have lessons to teach.
Felicia Collier was in a relationship with Los Angeles serial killer, Chester Turner. We share her story with the intention of gathering the lessons and insights that might be useful.
Tonya GJ Prince is the founder of WESurviveAbuse.com, SurvivorAffirmations.com, RosasChildren.com, and BraidtheLadder.org.
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Send in a voice message: https://podcasters.spotify.com/pod/show/survivoreye/message
Support this podcast: https://podcasters.spotify.com/pod/show/survivoreye/support
2022-02-0723 min
Survivor EyeAre You Settling for Less in Your Romantic Relationship?How can you tell if you are settling for less in your relationship? This recording offers some signals to watch out for.
UPDATE: Part 2 gives tips on how society can uplift women and girls and support them in not settling for relationships that offer little value or violence.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future...
2022-01-0827 min
Survivor EyeHow We Villainize Black Women Who Disagree with Males: C. Delores TuckerWe're going back to Rap/HipHop history in the early years.
During the earlier days of Hip-Hop & Rap, civil rights activist C. Delores Tucker voiced her concerns about violence and misogyny in the music lyrics. She took her concerns to media, owners of record companies, community events, and even the United States Congress. In response, some of the top Rap/HipHop artists 'dissed' her in their songs.
We also look at an example of how women can and do publicly disagree without being disagreeable.
Tonya GJ Prince from WESurviveAbuse.com, Su...
2021-12-1326 min
Survivor EyeLeading a Healing Support Circle for Victims of Domestic Violence: How Members BenefitCreating and leading a support circle for victims of domestic violence can foster growth, healing, and even safety.
Presented by an experienced peer support group facilitator, this podcast presents a list and discussion around how members benefit.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
https://anchor.fm...
2021-11-3017 min
WE Survive Abuse/Tonya GJ Prince30 Healthy Relationship Tips: Advice for Keeping Personal Connections HealthyKeeping personal connections healthy takes time, effort, & tenderness. Here from Tonya's personal collection of great goodies are a roundup of 30 short pieces of advice on keeping those connections that you value most, healthy. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message S...
2021-11-2608 minSurvivor Eye30 Healthy Relationship Tips: Advice for Keeping Personal Connections HealthyKeeping personal connections healthy takes time, effort, & tenderness. Here from Tonya's personal collection of great goodies are a roundup of 30 short pieces of advice on keeping those connections that you value most, healthy.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
https://anchor.fm/wesurviveabuse/message
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2021-11-2608 minSurvivor EyeBe Inspired by Brave Native Alaskan Women: The Sonya Ivanoff LawOn behalf of murder victim Sonya Ivanoff and too many other Native Alaskan Women, the people of Nome, Alaska fought back against the minimization of Native Women. Enhancing the safety of vulnerable women and children is always the right thing to do.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
https://anchor...
2021-11-1705 minSurvivor EyePretty Thoughts: Affirmations for YouthSet against a backdrop of hip hop, this nearly three-minute recording of uplifting affirmations is designed for youth.
EX: I am special
I am brave
There is no one like me
I am helpful
I am kind
May all children believe that they are special and important.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
...
2021-11-0503 min
Survivor EyeSurvivor Affirmations: I Focus on Breathing and Grounding MyselfExcerpt:
Life can be challenging, but I can quickly make myself feel better by focusing on my breathing.
Breathing brings me back to the present moment.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
https://anchor.fm/wesurviveabuse/message
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2021-10-2603 min
Survivor EyeThese Attempts to Silence Women Are Too Old and Too CommonNot only do people try to silence women but they also try to make women think that they are not being silenced at all.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org tells a short story to support women in listening to and then trusting their inner voice when they are being silenced and erased.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
https...
2021-10-2306 min
WE Survive Abuse/Tonya GJ PrinceFor Some Stuff, Distance May Be the Only CureMale violence against women and children is at crisis levels. Yet, women and children are being bullied into being silent about their fears and concerns over their own safety. Women and children are being discouraged from sounding the alarm and speaking about the realities of male violence, lack of security, prevention, and social safety nets. In this recording, Tonya GJ Prince talks about the importance of acknowledging your fears and speaking up as you are able. She gives voice to the importance of listening to the voices of women everywhere. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org...
2021-10-1725 minSurvivor EyeFor Some Stuff, Distance May Be the Only CureMale violence against women and children is at crisis levels. Yet, women and children are being bullied into being silent about their fears and concerns over their own safety. Women and children are being discouraged from sounding the alarm and speaking about the realities of male violence, lack of security, prevention, and social safety nets.
In this recording, Tonya GJ Prince talks about the importance of acknowledging your fears and speaking up as you are able. She gives voice to the importance of listening to the voices of women everywhere.
Tonya GJ Prince from WESurviveAbuse.com...
2021-10-1725 minSurvivor EyeDehumanization for the "Greater Good" is No GoodHistory has much to say on the impact of dehumanization on the lives of individuals. The lessons are clear. Women can't afford to be silenced around issues involving their female health, safety, and bodies.
Includes short snippets about Henrietta Lacks, Ebb Cade, Fannie Lou Hamer, and other Black Americans.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a f...
2021-10-0530 min
Survivor EyeThe Story Behind the Braid the Ladder ProjectBraid the Ladder is a not-for-profit charitable effort to encourage members of communities to donate specialized hair care products to local shelters for people with beautiful & uniquely textured hair.
The organization was started by founder Tonya GJ Prince after an encounter with a Black family seeking services in a Battered Women's Shelter where she was the counselor.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
W...
2021-09-2618 min
WE Survive Abuse/Tonya GJ PrinceThe Story Behind the Braid the Ladder ProjectBraid the Ladder is a not-for-profit charitable effort to encourage members of communities to donate specialized hair care products to local shelters for people with beautiful & uniquely textured hair. The organization was started by founder Tonya GJ Prince after an encounter with a Black family seeking services in a Battered Women's Shelter where she was the counselor. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Lea...
2021-09-2618 min
Survivor EyeThe Rudeness of Silencing"If you are silent about your pain, they will kill you and say you enjoyed it."- Zora Neale Hurston
They say "silence is golden".
WE say it is not. It is tarnished and rusty on the edges. At least when it comes to abuse it is.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future...
2021-09-2632 minSurvivor EyeHow Good Parents Miss Child Sexual Abuse: The 5 Critical Questions You MUST AskHow do good parents miss the signs of child sexual abuse
It is simple.
By not asking the right questions, at the right time.
Tonya GJ Prince shares her abuse story and information on how asking the right questions can help parents protect their children.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording...
2021-09-2317 min
WE Survive Abuse/Tonya GJ PrinceHow Good Parents Miss Child Sexual Abuse: The 5 Critical Questions You MUST AskHow do good parents miss the signs of child sexual abuse It is simple. By not asking the right questions, at the right time. Tonya GJ Prince shares her abuse story and information on how asking the right questions can help parents protect their children. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message...
2021-09-2317 minSurvivor EyeMissed Feminist Opportunities and Missing White Woman Syndrome"Injustice anywhere is a threat to justice everywhere." Dr. Martin Luther King
There is no such thing as a "convenient time" for a woman to speak out against injustice.
Feminists and other women's activists miss opportunities to challenge and examine systemic change when they reject the voices of Native, Black & Brown women.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might u...
2021-09-2222 min
Survivor EyeThe Soul Still Remembers Domestic Violence w/SoulracAbusers who are violent to their partners cause deep scars and pain for children who witness domestic violence. In this episode, visionary artist Soulrac, talks about weaving that pain into his art.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders for the journey.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is o...
2021-09-2126 minSurvivor EyeWhat's Expected of Rape Healing FacilitatorsVeteran rape healing facilitator, Tonya GJ Prince talks about the expectations of people who choose to assist victims and Survivors along their healing journey.
Encouraging and supporting the de-silencing, healing, & empowerment, of victims & Survivor of domestic violence and sexual violence.
We welcome informative, inspiring, and/or motivating guests to our podcast.
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2021-08-2425 minSurvivor Eye5 Ways Survivors Set Personal Boundaries"Boundaries and self-worth go hand in hand."
WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince.
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2021-07-2919 min
Survivor EyeBlack Women Are Not the Mammy for Every MovementIt's true. Black women are great warriors and strategists. We come from cultures that are filled with love, compassion, and resilience. People around the world have always had needs, but so do we.
"Mammyism" That's a term I am hearing more and more often. "Mammyism" is the demand for Black women and Black girls to do more while continuing to accept that they will get less. One of the major tenets of Mammyism is that Black women and Black girls labor for people who have no intention, and therefore no plan to labor for us in return.
...
2021-07-2037 min
Survivor EyeBlack Women Can Say "No" Too: WI Spa AftermathHistorically and right up until this very minute, society has always told Black women & Black girls that we have no right to boundaries, consent, & our own individual feelings and perspectives around sex and sexuality. The video/event at WI Spa was no different.
WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince.
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2021-07-1818 min
Survivor EyeHe-Man Woman Haters Club is Still for BoysIf you hate women, I'm afraid we can't use your services in the work to end violence against women and children.
WE are trying to make this world a better and safer place for all.
WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince
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2021-07-1515 min
Survivor EyeSurvivor Affirmation: I Stand In My Own TruthI Stand in My Own Truth
Deep within my heart, deep in my soul, I locate my truth center.
WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence.
Founder, Tonya GJ Prince.
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2021-07-1403 minSurvivor EyeSurvivors Matter, You Are Not to Be DismissedThrowing it back to wisdom from Zora Neale Hurston, on refusing to be dismissed. Here are 20 phrases people use to dismiss feelings.
WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince.
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2021-07-1109 minSurvivor EyeIrony: A Woman's Well-Being Doesn't Matter at the Spa -What about a Black woman's rights?
What about a Black woman's boundaries?
Are we just okay with a white man asserting that she must be exposed to that that she doesn't want to be exposed to?
WESurvive Abuse helps you to overcome challenges you may encounter on your healing journey.
WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince. Offering consulting, engaging content, speaking, storytelling services.
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2021-07-0124 minSurvivor EyeStrong Woman's Guide to Teaching Healthy Boundaries to KidsNotes from this episode:
A child who grows up in a home having healthy limits will also learn to apply such boundaries in his own life.
What Does “Boundary” mean? A boundary signifies a limit that a person has. Can be physical or emotional.
Boundaries are like contracts, “I won’t do anything to harm you” and “I expect you not to do anything to harm me.
When you’re raising kids to have healthy boundaries, it’s important to allow the children to have and express their own feelings.
The best way to...
2021-06-2936 minSurvivor Eye3 Short Christian Devotionals for Mighty MothersEven the best mothers need encouragement and support. It is my prayer that these three devotionals offer mothers from all walks of life, just that.
WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince. Offering consulting, engaging content, speaking, storytelling services.
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2021-06-2210 min
Survivor EyeThe Power of a Black Man's Voice to Heal the Pain of Violence and AbuseTo keep the silence in place is to keep the shackles in place.- Tonya GJ Prince
This recording is about Black males and abuse. It's about the power of Black males to speak to the pain of other Black males dealing with the pain of abuse and violence.
About Black males who have been sexually abused...
Black males who have been physically abused by a parent or caretaker....
Black males who have witnessed physical violence in the home....
Black males carrying have memories of being tossed across rooms w...
2021-06-0125 min
WE Survive Abuse/Tonya GJ PrinceThe Power of a Black Man's Voice to Heal the Pain of Violence and AbuseTo keep the silence in place is to keep the shackles in place.- Tonya GJ Prince This recording is about Black males and abuse. It's about the power of Black males to speak to the pain of other Black males dealing with the pain of abuse and violence. About Black males who have been sexually abused... Black males who have been physically abused by a parent or caretaker.... Black males who have witnessed physical violence in the home.... Black males carrying have memories of being tossed across rooms when they tried to intervene as children..... Black males carrying the p...
2021-06-0125 min
Survivor EyeSurviving Racism & Abuse: Is Racism a Strain of NarcissismTonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Asking critical questions out loud,
"Are individuals in society minimizing the impact of racism on others?
No matter how they got that way, are we underestimating how truly disturbed racist persons are the same way society underestimates other abusive members of society?"
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a na...
2021-04-2315 min
Survivor EyeJust 3 Good Natural Remedies for MigrainesTonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
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2021-03-2803 min
WE Survive Abuse/Tonya GJ PrinceWhy Do Women Have to Talk So Ugly*Trigger Warning* (nongraphic discussion of child abuse) "If we women and girls were better protected, there would be no ugliness to speak of." Women & girls who speak about the violence and abuse that they experienced are often accused of being "vile" even hateful. This is wrong and unacceptable. Women and girls are only telling true stories about violence inflicted upon them. If we women and girls were better protected, there would be no ugliness to speak of. Tonya GJ Prince tells a short story about how language is important to Survivors of sexual violence. She talks about how a television mo...
2021-02-2710 minSurvivor EyeWhy Do Women Have to Talk So Ugly*Trigger Warning* (nongraphic discussion of child abuse)
"If we women and girls were better protected, there would be no ugliness to speak of."
Women & girls who speak about the violence and abuse that they experienced are often accused of being "vile" even hateful. This is wrong and unacceptable.
Women and girls are only telling true stories about violence inflicted upon them. If we women and girls were better protected, there would be no ugliness to speak of.
Tonya GJ Prince tells a short story about how language is important to Survivors of...
2021-02-2710 minSurvivor EyeSurvivor Affirmations: I Release Myself from Toxic RelationshipsLetting go of a toxic relationship can be difficult. Here are 25 affirmations to help you stay the course of release from a toxic relationship.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
Abundant Blessings!
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2021-02-2004 min
Survivor EyeMen Silencing Women with the Aid of Other Women? Again.Women are being silenced. Again.
Social changes are happening and that is a great thing. Social conversations are going deeper and reaching into the long-neglected cracks and crevices, that's a great thing too.
In the midst of all of this, women's safety and health is being discussed but women who wish to weigh in on their needs and concerns are being fired, shunned, disregarded, and labeled. Same obstacle, different day. Let women have their say.
Tonya GJ Prince talks about the familiarity of people who use this silencing tactic with people who accuse Bl...
2021-02-1226 min
Survivor EyeGirls & Women Do Not Owe Anyone Sexual ReparationsNo one is owed justice, equity, equality nor reparations by way of romantic attention or sex from girls/women.
The boundary lines that you surrender in favor of being ‘accommodating’ are not always easily recoverable. -Tonya GJ Prince
#ProtectYou
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
https://anch...
2021-01-1816 min
WE Survive Abuse/Tonya GJ PrinceGirls & Women Do Not Owe Anyone Sexual ReparationsNo one is owed justice, equity, equality nor reparations by way of romantic attention or sex from girls/women. The boundary lines that you surrender in favor of being ‘accommodating’ are not always easily recoverable. -Tonya GJ Prince #ProtectYou Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message Ex: Hi this is......(First name), from (location) Hi this...
2021-01-1816 min
Survivor EyeHow to Really Let Go of Past Mistakes and Move AheadAll of us make mistakes, but not all of us know how to forgive ourselves for those mistakes. In this recording, we give you three strategies to make the process of forgiving yourself easier.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
https://anchor.fm/wesurviveabuse/message
2021-01-1408 min
Survivor EyeDo FGM and Transgender Issues Collide?In every movement to end domestic and sexual violence, we are in the process of working towards making a powerful space for both autonomy and interdependence. In this recording, we talk about how to make room for one another, while caring for ourselves.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
https://a...
2021-01-1315 min
Survivor EyeUnspoken Truths About Differences Between WomenA quote by Audre Lorde tells us that: "It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences. "
Activists and advocates are often pressured to use our skills on behalf of one group over another. In this recording, we are talking about how we must continue to make sure that oppressed women and girls are heard in our work to end domestic and sexual violence.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel fre...
2021-01-1223 min
Survivor EyeStaying Calm And Centered In Times Of Corona Panic (Part 1 & Part 2)We’re going to go over three of the best ways that you can stay calm and centered in times of COVID-19 panic!
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions).
We might use your recording on a future audio recording. Leaving a name is optional.
https://anchor.fm/wesurviveabuse/message
Ex: Hi this is......(First name), from (location)
Hi this is......Anonymous from (locati...
2020-12-3117 min
Survivor Eye4 Things I Bet Your Parents Didn’t Tell You About Pain in Relationships.Old habits don’t have to control you or your partner. It’s possible to move past hurt and pain and on to more joy.
The cycle of pain and hurt can be difficult to break in a relationship. However, it’s possible to move out of this cycle.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.
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2020-12-3025 minSurvivor EyeSurvivor Affirmations: Health and OpportunitiesTonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to affirmations and reminders.
This week, 2 collections....
Survivor Affirmation: The Door is Half Open
Survivor Affirmation: My Health is Important.
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2020-12-0505 minSurvivor EyeI Unburden Myself: 27 Survivor AffirmationsTonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to affirmations and reminders.
1. I unburden myself.
2. I take a load off my body and mind.
3. I release anything that comes between me and my happiness....... (listen for more)
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2020-11-2603 minSurvivor EyeSurvivor Affirmations: Gratitude and LoveTonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to affirmations and reminders for healing.
Affirmation 1: Gratitude Promotes Healing
Affirmation 2: I Receive Love Easily and with Gratitude
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2020-11-2305 minSurvivor EyeFrom Mending Old Wounds to New BeginningsTonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to affirmations and reminders.
Reminders About Mending Emotional Wounds
Survivor Affirmation: I Have Many Reasons to Live
Survivor Affirmation: I Welcome the New Year with Joy
*The number to the National Suicide Prevention Lifeline is provided in this recording collection.
1-800-273-8255 24/7
(En Espanol, Deaf & Hard of Hearing)
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2020-11-1215 minSurvivor EyeWomen, Tain't Nobody's Business Who You Choose to Love (audio)Audio version of a popular post on WESurviveAbuse.com. Now more than ever, girls and women are potentially exposed to sexual coercion and grooming online. Tonya GJ Prince is sharing some important tips about boundary reinforcement when it comes to dating.
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2020-10-1929 minSurvivor EyeThe Five Forgotten Benefits of Conflict If we use it right, conflict is a great tool for building stronger and healthier communities. Tonya GJ Prince offers five ways we tend to forget while in the midst of conflict.
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2020-09-0322 minSurvivor EyeSurvivor Affirmation: I Gather WisdomFrom WESurviveAbuse.com and SurvivorAffirmations.com
Read by Tonya GJ Prince
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2020-04-2302 minSurvivor EyeSurvivor Affirmation: I Choose Hope Over FearFrom WESurviveAbuse.com and SurvivorAffirmations.com
A quick but effective affirmation about choosing hope over fear.
Read by Tonya GJ Prince
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2020-04-2302 minSurvivor EyeMajor Self-Improvement MistakesSelf-improvement is great, but sometimes the way that we think about self-improvement can have painful; even fatal consequences.
At this recording, the new year was just a few days away. Tonya GJ Prince reflects on the mistakes we make on our journey towards self-improvement. She touches on her own experience with suicidal ideation during the holiday season and what thinking errors led her to the brink of despair. Tonya's thoughts were with people who may be struggling with sadness, depression, and negative thoughts this holiday season.
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2019-12-2818 min
WE Survive Abuse/Tonya GJ PrinceMajor Self-Improvement MistakesSelf-improvement is great, but sometimes the way that we think about self-improvement can have painful; even fatal consequences. At this recording, the new year was just a few days away. Tonya GJ Prince reflects on the mistakes we make on our journey towards self-improvement. She touches on her own experience with suicidal ideation during the holiday season and what thinking errors led her to the brink of despair. Tonya's thoughts were with people who may be struggling with sadness, depression, and negative thoughts this holiday season. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Suppo...
2019-12-2818 minSurvivor EyeFAQ about Trauma, Abuse, & Violence with Gary Jones LCSWTonya GJ Prince of WESurviveAbuse.com is talking with an expert in trauma and healing especially around domestic and sexual violence. We asked Counselor Jones questions from our readers and listeners that we frequently get about trauma, abuse, and violence.
Gary Jones LCSW is a dedicated therapist for Lower Merion Counseling Services outside of Philadelphia, PA. Counselor Jones is the owner of Surviving Today LLC. He is also an adjunct professor, clinical supervisor, consultant, facilitator, and trainer.
Connect directly with Counselor Jones: CONTACT
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2019-10-0320 minSurvivor EyeHow Mistakes Can Make You MoneyDid you know that there are six household products that came about because of a mistake? In 10 minutes or less, Tonya GJ Prince of WESurviveAbuse.com will tell you about those products with the hope that it inspires you to keep pressing forward even after you've made a mistake.
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2019-09-1707 minSurvivor Eye10 Lessons You Can Learn When Everything Falls Apart (Parts 1 & 2)“What am I supposed to do when everything falls apart?”
No one is in the mood to learn something when they are surrounded by chaos.
We just want the nearest exit out of our crazy situation. Sometimes, the only way out is to go through it. Here are 10 lessons you can learn amid everything falling apart around you.
In fact, learning these lessons may be the key to getting out of your situation.
Parts 1 & 2 authored by Tonya GJ Prince of WESurviveAbuse.com
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2019-09-1127 min
Survivor Eye25 Things to Remember When the Going Gets Tough25 affirmations to fuel you through the tough times.
Presented by Tonya GJ Prince of WESurviveAbuse.com
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2019-08-2206 min