Shows
Torey's Stupid PodcastWhirling Dervish w/ Matt Lopes Comedian Matt Lopes joins Torey on the couch to talk about literally everything. No topic is left out, Torey teaches Matt sayings like "Whirling Dervish" and "Rose Colored Glasses" They get into their personal experiences with standup comedy and Matt explains content creation to Torey. It's Stupid!
2025-11-261h 15Torey's Stupid PodcastMeet me in the parking lot w/ Chanel Omari Comedian and reality TV star of Princesses of Long Island, Chanel Omari joins Torey on the couch to mostly discuss dating and the many fails that they have experienced along the way. Life in comedy, how 40 is the new 30 and everything in between. It's so Stupid. Torey also failed at producing, the audio died and she forgot to hit record on the camera. So, she made an intro video to let up the ep!
2025-11-1030 minTorey's Stupid PodcastI'm in here and you're in there w/ Natalie Cuomo Comedian Natalie Cuomo joins Torey on the couch to discuss the human experience of having a body, Love is Blind Season 9, bad trips and everything in between. It's Stupid as always and so fun!
2025-10-1550 minTorey's Stupid PodcastIf I Were A Girl w/ Dylan Carlino Comedian Dylan Carlino joins Torey on the couch to discuss his viral "If I were a girl" videos, comedy, dating and men among many other hot topics. It's hilarious and more importantly, Stupid!
2025-10-1347 minTorey's Stupid PodcastBring back Talking w/ Sarah Beth Luciano Comedian and TikToker Sarah Beth Luciano joins Torey on the couch to discuss dating stories, the "talking" stage, mental breakdowns and self perception. It's a fun one, and as always, so Stupid!
2025-10-061h 00Torey's Stupid PodcastAbsolute Chaos w/ Chloe LaBranche Comedian and host of News 4 Women, Chloe LaBranche joins Torey on the couch for a third time to discuss import topics. Self perception, dream weddings, fan bracelets, and lack of sex drive are discussed while being interrupted by phone calls and intrusive thoughts. Give it a listen, it's as Stupid as it gets.
2025-07-1529 minTorey's Stupid PodcastAbsolute Chaos w/ Chloe LaBranche Kill Tony star and News Anchor (for women) Chloe LaBranche joins Torey on the couch for a third time to discuss import topics. Self perception, dream weddings, fan bracelets, and lack of sex drive are discussed while being interrupted by calls and intrusive thoughts. Give it a listen, it's as Stupid as it gets.
2025-07-1529 minTorey's Stupid PodcastBig Theaters w/ Steven Rogers Stand up comedian Steven Rogers joins Torey on the couch to talk about his new special, Half of We, streaming now on YouTube! Make sure you check it out (after listening to this) on Nateland. On this episode Steven gets poisoned by cold brew, discusses featuring all over the country for Brian Regan, Nate Bargatze and Tom Papa, his new special, his love for his hairless cat and much more. Enjoy, it's Stupid!
2025-05-051h 06Torey's Stupid PodcastIs My Coffee Ready? w/ James Coburn Content creator and comedian James Coburn joins Torey on the couch to discuss growing online, comedy, holding yourself accountable, life in the service industry and so much more. This became a PSA to not be an asshole, and to look around and appreciate the small things. Check out James on IG & TikTok - humantobasco And remember, don't be a jerk :)
2025-04-2142 minTorey's Stupid PodcastLove yourself w/ Lauren Hope Krass On this episode of Torey's Stupid Podcast, Torey's favorite podcaster, and fellow comedian Lauren Hope Krass joins her to talk about body positivity, plus size fashioned, the joy of a McDonald's french fry, being a rigid bitch and loving life. Watch out, she's about to be famous. You don't want to miss this episode!
2025-03-2558 minTorey's Stupid PodcastHave Fun and Be Yourself with Taylor LaVie Fellow comedian and online personality Taylor LaVie joins Torey on the couch to chat about going to strip clubs, breakups, standup comedy and everything between. Taylor shares the deeper meaning behind her favorite saying "Yay Joy" and reminds us to always have fun and be yourself. Give her a follow @tayylavie
2024-12-161h 07Torey's Stupid PodcastTill The Wheels Fall Off with Wee Man Jackass star Jason Acuna aka Wee Man joins Torey on the couch to talk about skinny dipping with Bruce Willis, being fan girled by Samuel L. Jackson and shares solid life advice on how to live.
2024-12-0640 minTorey's Stupid PodcastYOLO FOREVER - w/ Bestie Chellie Schou On this episode Torey's best friend Chellie Schou joins her in LA at Third Wheel Studio. The two chat about their friendship since the first day back in 8th grade, to high school then college together. All the debauchery, traumas and drinking too much. They also chat about the invisible string theory, social media and other random shit. It's two people with ADHD reminiscing on the past and pondering life today
2024-06-101h 00Torey's Stupid PodcastYOLO Forever w/ my BFF Chellie Schou Chellie joins Torey to chat everything from the day they met in 8th grade to today. They reminisce on the times they chugged Burnetts out of solo cups and lost teeth in burritos and everything in between.
2024-06-051h 02Torey's Stupid PodcastAustralian Adventures w/ Joe Fowler Joining Torey is Australian content creator who gained recognition from his viral video racing the subway. Joe discusses his passion for creating engaging content, his active lifestyle and how the two play into producing interesting videos.
2024-06-0446 minTorey's Stupid PodcastLA Can Kick Rocks w/ Andrea Lopez (PART ONE) Comedian, actress and podcaster Andrea Lopez joins Torey to chat all things life, comedy, random facts and more. Episode continues in part two.
2024-05-2839 minTorey's Stupid PodcastI Would Date Me w/ Luisa Lange Comedian Luisa Lange joins Torey to chat about comedy, creating content and being tired.
2024-05-1352 minTorey's Stupid PodcastClose Friends with Vannessa Jackson Friend, fellow comic and writer for SNL, Vannessa Jackson joins Torey to chat about life at SNL, utilizing the Close Friends Feature on Instagram and to remind us that life is in fact, fun! Enjoy!
2024-05-0650 minTorey's Stupid PodcastAndrew Ginsberg does Kill Tony Andrew Ginsberg joins Torey to talk about his time on Kill Tony. But first we talk crystals and shoot the shit before Ginsberg goes into the details of his time in Austin.
2024-04-2345 minTorey's Stupid PodcastIt Might Have Been Meth - Sara Poptarts Sara joins Torey on the pod to chat coming to New York City, TikTok Trends, cats on leashes and how she might have done meth in a Cracker Barrel.. but it was one time. Enjoy!
2024-04-2251 minTorey's Stupid Podcast"My Mom Got Too Much Air Time" with Billy Hockman Billy was and is the first ever guest of Torey's Stupid Podcast - the best part is that we were so stupid that we did not hit record on the audio recorder the first time we got together to record. The audio might also sound like shit since we didn't know what levels to use. Billy talks about his mom a lot .. enjoy! XO
2024-04-0550 minTorey's Stupid PodcastInside Baseball with Ian Lara Ian Lara joins Torey in this episode where the audio recorder died and the camera died three times. Watch Ian get annoyed with the stupidity of it all and chat all things comedy.. yeah it was mostly comedy. I hope you like inside baseball chat on ..well.. comedy.
2024-04-0355 min
Professionally RatchetEpisode 14: TransitionsWelcome back to the office colleagues! On this episode, Brea & Torey wrap up the first season discussing transitions. Tap in!Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaaPlease send listener letters & Inquires to professionallyratchetpod@gmail.comDisclaimer: This is not therapy and should not be seen as therapeutic services. If you require urgent clinical attention, please call 911 or go to your local emergency room if you need immediate attention. As a reminder, the suicide hotline is 1-800-273-8255.
2022-08-0345 minProfessionally RatchetEpisode 13: He Da OneWelcome back to the office colleagues! On this episode, Brea & Torey share some of their green flags in potential partners. Tap in!Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaaPlease send listener letters & Inquires to professionallyratchetpod@gmail.comDisclaimer: This is not therapy and should not be seen as therapeutic services. If you require urgent clinical attention, please call 911 or go to your local emergency room if you need immediate attention. As a reminder, the suicide hotline is 1-800-273-8255.
2022-07-2036 minProfessionally RatchetEpisode 12: The "Modern" WomanWelcome back to the office colleagues! On this episode, Brea & Torey share their views on the modern woman in today's society. Tap in!Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaaPlease send listener letters & Inquires to professionallyratchetpod@gmail.comDisclaimer: This is not therapy and should not be seen as therapeutic services. If you require urgent clinical attention, please call 911 or go to your local emergency room if you need immediate attention. As a reminder, the suicide hotline is 1-800-273-8255.
2022-06-2245 minProfessionally RatchetEpisode 11: Relationship Sh*t Part 3 ft LondonWelcome back to the office colleagues! On this episode, Brea, Torey & London discuss if timing matters in a relationship. Tune in!Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaaPlease send listener letters & Inquires to professionallyratchetpod@gmail.comDisclaimer: This is not therapy and should not be seen as therapeutic services. If you require urgent clinical attention, please call 911 or go to your local emergency room if you need immediate attention. As a reminder, the suicide hotline is 1-800-273-8255.
2022-06-0848 minProfessionally RatchetEpisode 10: Mindset MattersWelcome back to the office colleagues! On this episode, Brea and Torey discuss mindset and how it directly impacts your mental health. Tune in!Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaaPlease send listener letters & Inquires to professionallyratchetpod@gmail.comCRISIS RESOURCESIf you feel like you may harm yourself or someone else or otherwise feel like you’re in immediate danger, please call 911, go to the emergency room, and/or call a crisis hotline.https://suicidepreventionlifeline.org1-800-273-8255https://www.thetrevorproject.org/get-help-now/1-866-488-738...
2022-05-2545 minProfessionally RatchetVacation ModeWelcome back to the office colleagues! Brea and Torey are currently on vacation and will provide a new episode soon! Until then, TAKE CARE OF YOU!Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaaPlease send listener letters & Inquires to professionallyratchetpod@gmail.com
2022-05-1100 minProfessionally RatchetEpisode 09: Burn OutWelcome back to the office colleagues! On this episode, Brea and Torey explore how to identify, prevent and manage burnout.Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaaPlease send listener letters & Inquires to professionallyratchetpod@gmail.comNational Domestic Violence Hotlinehttps://www.thehotline.orgBurnout quizhttps://www.mindtools.com/pages/article/newTCS_08.htmDisclaimer: This is not therapy and should not be seen as therapeutic services. If you require urgent clinical attention, please call 911 or go to your local emergency room if you need immediate attention. As...
2022-04-2746 minProfessionally RatchetEpisode 08: Did I just get gaslit?Welcome back to the office colleagues! On this episode, Brea and Torey explore gaslighting and narcissistic behaviors.Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaaPlease send listener letters & Inquires to professionallyratchetpod@gmail.comDisclaimer: This is not therapy and should not be seen as therapeutic services. If you require urgent clinical attention, please call 911 or go to your local emergency room if you need immediate attention. As a reminder, the suicide hotline is 1-800-273-8255.
2022-04-1355 min
Torey's Studio54 | What Rules Have You Created?In this solo episode, I focus on the rules that we've created for ourselves and share a personal example. This one is for you if you find yourself feeling overwhelmed, overworked or constantly behind. Take a deep breath and press play. Spring Retreat: https://rinseandrepeat.studio/product/spring-retreat-2022/Ask to be on the email list: rinseandrepeatstudio@gmail.comInstagram: https://www.instagram.com/torey.hill/
2022-04-0420 minProfessionally RatchetEpisode 07: Am I the problem?Welcome back to the office colleagues! On this episode, Brea and Torey explore accountability of self and recognizing when you're wrong. Tune in!Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaaPlease send listener letters & Inquires to professionallyratchetpod@gmail.comDisclaimer: This is not therapy and should not be seen as therapeutic services. If you require urgent clinical attention, please call 911 or go to your local emergency room if you need immediate attention. As a reminder, the suicide hotline is 1-800-273-8255.
2022-03-3036 minTorey's Studio53 | Living Out Your Dreams with Nikki WhiteMeet one of my oldest friends and the owner of Mount Pawscutney Doggy Daycare, Nikki White! In this episode, we talk around the theme of living out your dreams and how it doesn't always seem like your dream life is going to play out. I hope you enjoy our giggles, stories and real conversation about the unfolding of life. Nikki's Resources:Nikki's Instagram: https://www.instagram.com/n_white93/Nikki's Personal Facebook: https://www.facebook.com/nikki.white.796Mount Pawscutney Doggy Daycare Facebook Page: https://www.facebook.com/MountPawscutneyDoggyDaycare
2022-03-281h 10Torey's Studio52 | The Magic of SpringtimeWe are officially in the season of spring! In this episode, I invite you to get curious about the seasons that we get to experience and how to infuse the essence of each one into your daily life. I also share a time-sensitive discount to the Spring Retreat coming up on Saturday, May 14th. Click the below link for more details. Spring Retreat: https://rinseandrepeat.studio/product/spring-retreat-2022/30 | Mindfulness and Movement with Kate Gamble: https://anchor.fm/torey-hill/episodes/30--Mindfulness-and-Movement-with-Kate-Gamble-e1534ubEmail: rinseandrepeatstudio@gmail.comInstagram: @torey.hill
2022-03-2110 minProfessionally RatchetEpisode 06: Relationship Sh*t Part 2Welcome back to the office colleagues! On this episode, Brea and Torey explore if love is lost or just looks different. Tune in!Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaaPlease send listener letters & Inquires to professionallyratchetpod@gmail.comDisclaimer: This is not therapy and should not be seen as therapeutic services. If you require urgent clinical attention, please call 911 or go to your local emergency room if you need immediate attention. As a reminder, the suicide hotline is 1-800-273-8255.
2022-03-1644 minTorey's Studio51 | Activating Your Energy with Ethan HillMeet my little brother, Ethan Hill! Over the past couple of years Ethan has stepped away from his engineering career to pursue his passion in teaching high school math. In this episode, we cover the experience of breaking away from logic to follow your own authentic path. Enjoy the sibling banter, silly rants and giggles throughout our conversation. Spring Retreat: https://rinseandrepeat.studio/product/spring-retreat-2022/Email: rinseandrepeatstudio@gmail.comInstagram: @torey.hill
2022-03-141h 00Torey's Studio50 | Evolving with Authenticity (Announcement)I've been waiting for this moment for a LONG TIME! Click play and hear the announcement and a way you can enter a drawing to win the newest edition of my workbook (deadline 5/1/2022). Spring Retreat: https://rinseandrepeat.studio/product/spring-retreat-2022/Email: rinseandrepeatstudio@gmail.comInstagram: @torey.hill
2022-03-0715 min
2022-03-0600 min
F, StopThe One With Justin HaugenRecorded in March 2021
Torey & Maria sit down with Tucson photographer Justin Haugen to chat about life, love, and the pandemic.
@photowarlock
2022-03-031h 00
F, StopThe One Where We Introduce OurselvesRecorded February 2021
It's our first podcast! Join us as we introduce ourselves and try to figure out what this show is about! What we photograph, how we got started, and what we're trying to do here.
@torey_photo @mariagawne
2022-03-0333 minProfessionally RatchetEpisode 05: Matching EnergyWelcome back to the office colleagues! This episode, Brea & Torey have a conversation about matching energy. Are you petty queen/king or fallback queen/king? Tune in and let us know!Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaaPlease send listener letters & Inquires to professionallyratchetpod@gmail.comDisclaimer: This is not therapy and should not be seen as therapeutic services. If you require urgent clinical attention, please call 911 or go to your local emergency room if you need immediate attention. As a reminder, the suicide hotline is 1-800-273-8255.
2022-03-0230 minTorey's Studio49 | Honoring the Process with Katie CawleyIn this guest episode, I have the pleasure of introducing to you my friend, Katie Cawley. Katie is a yoga instructor and currently completing a master’s degree in clinical mental health counseling. Katie's refreshing attitude on the process of life gives us the reminder that we're allowed to evolve moment by moment. Make sure to check out her resources below to learn more about her work and to take advantage of the free yoga recordings she offers on her website! Katie's Resources: Katie's Instagram: https://www.instagram.com/katiecawleyoga/Katie's Free Yoga Reco...
2022-02-2855 minTorey's Studio48 | Why Feeling Lost is GoodHave you ever felt lost? Maybe you don't know who you are, what you should be doing or what to do next? Perhaps you're questioning everything, wondering if you're living the life that you're meant to live? I've been here more times than I can count and understand how heavy, lonely and even scary it can feel. In this episode I share with you a slice of light that I've discovered on the other side of these moments. Spring Retreat: https://rinseandrepeat.studio/product/spring-retreat-2022/Email: rinseandrepeatstudio@gmail.comInstagram: https://www.instagram.c...
2022-02-2111 minProfessionally RatchetEpisode 04: Relationship Sh*t Part 1 ft. SableWelcome back to the office colleagues! This episode, Sable joins Brea & Torey in the office to discuss dating while navigating therapy. Tune in!Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaaPlease send listener letters & Inquires to professionallyratchetpod@gmail.comDisclaimer: This is not therapy and should not be seen as therapeutic services. If you require urgent clinical attention, please call 911 or go to your local emergency room if you need immediate attention. As a reminder, the suicide hotline is 1-800-273-8255.
2022-02-1653 minTorey's Studio46 | Hibernation (Part 4)In this episode, I talk about the final step in practicing hibernation. If you haven't already listened to episodes #43, #44 and #45 start with those (in order) first! This is a topic for those who want to practice going inward in moments of confusion, darkness and fear. It's for those who want to begin building self-trust and to understand themselves more deeply.Spring Retreat: https://rinseandrepeat.studio/product/spring-retreat-2022/Email: rinseandrepeatstudio@gmail.comInstagram: https://www.instagram.com/torey.hill/Website: https://rinseandrepeat.studio/
2022-02-0714 minProfessionally RatchetEpisode 03: Not Fitting InWelcome back to the office colleagues! This episode Brea & Torey discuss their imposter syndrome in different spaces. Tune in!Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaaPlease send listener letters & Inquires to professionallyratchetpod@gmail.comDisclaimer: This is not therapy and should not be seen as therapeutic services.
2022-02-0235 minTorey's Studio45 | Hibernation (Part 3)In this episode, I talk about the second step in practicing hibernation. If you haven't already listened to episodes #43 and #44, start with those (in order) first! This is a topic for those who want to practice going inward in moments of confusion, darkness and fear. It's for those who want to begin building self-trust and to understand themselves more deeply.Spring Retreat: https://rinseandrepeat.studio/product/spring-retreat-2022/Email: rinseandrepeatstudio@gmail.comInstagram: https://www.instagram.com/torey.hill/Website: https://rinseandrepeat.studio/
2022-01-3116 minTorey's Studio44 | Hibernation (Part 2)In this episode, I talk about the first step in practicing hibernation. If you haven't already listened to episode #43, start there first! This is a topic for those who want to practice going inward in moments of confusion, darkness and fear. It's for those who want to begin building self-trust and to understand themselves more deeply.Spring Retreat: https://rinseandrepeat.studio/product/spring-retreat-2022/Email: rinseandrepeatstudio@gmail.comInstagram: https://www.instagram.com/torey.hill/Website: https://rinseandrepeat.studio/
2022-01-2423 minProfessionally RatchetEpisode 02: The First YearWelcome to the office colleagues! Brea and Torey dive into their first year of being a professional therapist and discuss their professional titles. Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaaPlease send listener letters & Inquires to professionallyratchetpod@gmail.comDisclaimer: This is not therapy and should not be seen as therapeutic services.
2022-01-1931 minTorey's Studio43 | Hibernation (Part 1)In this episode, I introduce the term "hibernation" and dive into its definition, the personal story behind it and why it's so important. This is a topic for those who want to practice going inward in moments of confusion, darkness and fear. It's for those who want to begin building self-trust and to understand themselves more deeply. The following episodes will cover how to begin practicing this idea of hibernation. Spring Retreat: https://rinseandrepeat.studio/product/spring-retreat-2022/Email: rinseandrepeatstudio@gmail.comInstagram: https://www.instagram.com/torey.hill/Website: https://rinseandrepeat.st...
2022-01-1724 minTorey's Studio42 | Following Your Own Path with Kittrina JonesYou know those people who come into your life at the perfect time? Well, Kittrina is one of those people for me. What I admire most about Kittrina is her strong will to follow her own path. She has a serious amount of sovereignty and discernment. Kittrina gives women the space they need to explore themselves, their spirituality, and their dreams and goals. Using tools such as Reiki, Chakra Coaching, meditation, and Life Coaching concepts, Kittrina lays the foundation for deep personal growth on your terms. She is the founder of Guided Voyage (a space to support y...
2022-01-1057 min
Professionally RatchetEpisode 01: Welcome ColleaguesWelcome to the office where two black therapist, Brea and Torey introduce Professionally Ratchet Podcast. They discuss the balance of their professional and personal lives. Social MediaIG: @ProfessionallyRatchetpod, @Ablacksocialworker @Therapywith_brreeaaEmail: professionallyratchetpod@gmail.comDisclaimer: This is not therapy and should not be seen as therapeutic services.
2022-01-0541 minTorey's Studio39 | Hang in thereBetween the unknown, discomfort, pain, worry, fear, and lack of clarity, life can feel like a tidal wave. In this episode, I share my personal experience with these challenges and offer a slice of light for you to take away. Spring Retreat: https://rinseandrepeat.studio/product/spring-retreat-2022/As always, let me know if this episode resonated. Instagram: @torey.hillEmail: rinseandrepeatstudio@gmail.comWebsite: https://rinseandrepeat.studio/
2021-12-2011 min
Bókaklúbburinn20. JÓLAÞÁTTUR!!Í þessum frábæra jólaþætti spjöllum við um margt skemmtilegt sem tengist bókum og jólum! En auk þess sem þetta er síðasti þátturinn fyrir jól er þetta líka síðasti þátturinn í þáttaröðinni. Þórey og Þorgerður skila jólakveðju til allra hlustenda Bókaklúbbsins og við vonum að allir muni njóta hátíðanna sem best :)
2021-12-1914 minTorey's Studio38 | The Magic of Retreats with Renée Trudeau*Giveaway Alert! Details explained at the end of this podcast episode!*In 2019, I was hit with the realization that I knew my fiancé, now husband Jake, better than I knew myself. This absolutely freaked me out! Long story short, I ended up driving me, myself and I to Kripalu Center for Yoga and Health to attend a retreat facilitated by Renée Trudeau. This was one of the most liberating experiences of my life and became a defining milestone in my journey thus far. I not only reconnected with myself, but gained skills that have taken me to...
2021-12-131h 03Torey's Studio37 | The Power of Shadow WorkIn early 2021 I decided to dive into the belly of all beasts and hire someone to guide me through my shadows. Since then, I've worked with two incredible women (listen to episodes 8 + 14) who held the space and support for me to explore the dark pieces lurking deep within me. Since this work, my life has quite literally never been the same. I am able to sit in the darkest corners of myself and feel safe, loving and curious. Shadow work is extremely powerful and when you hit play, you'll understand why. Note: Shadow work is beautiful and i...
2021-12-0613 minTorey's Studio36 | Trusting Your Yoni with Diana Leone (Part 2)In episode #34, I had the intention to talk to Diana about birth control, pregnancy, labor, and releasing pregnancy. However, one hour simply couldn't give justice to these important topics, which is why I decided to invite Diana back on the podcast for a part 2! Meet Diana Leone, who is many things, some including: yoga therapist, doula and birth & fertility enthusiast. In summary, Diana specializes in womben’s healing & support. In episode #34, we talked all about birth control but in this episode we dove into pregnancy, labor and releasing pregnancy. You'll notice the underlying theme of trusting your bod...
2021-11-291h 18Bókaklúbburinn18. Íslenskar þjóðsögurÍ þessum átjánda þætti af Bókaklúbbnum fjalla Þórey María og Þorgerður Erla um íslenskar þjóðsögur. Sagt verður frá hinum ýmsu áhugaverðu staðreyndum um þær!
2021-11-2809 minTorey's Studio35 | When It's Time to Let Go (Announcement)In this episode I share an announcement about something that has taken me months to let go of. Let's be real... it's HARD to let go of things, especially those that you've poured your heart and energy into. It can feel feel like a failure, but I believe releasing is part of evolving. Here, I share a big change coming up in my business. Not going to lie, I was definitely nervous to share, but it's time! If this resonates, let me know by emailing me or sending a message on Instagram. You know I love hearing from you.
2021-11-2218 minTorey's Studio34 | Trusting Your Yoni with Diana Leone (Part 1)LADIES (and anyone who interested in learning more about lady parts)! Grab a pen and paper, press play and dive into the magic of the female body! Meet Diana Leone, who is many things, some including: yoga therapist, doula and birth & fertility enthusiast. In summary, Diana specializes in womben’s healing & support. In this episode, we dive into the female body, specifically hormonal and natural birth control methods. You'll soon realize that Diana is a wealth of knowledge, which is why I invited her back for a second interview (drops on 11/29)! Please let this episode empower you to...
2021-11-151h 09Torey's Studio33 | From Debilitating Anxiety to Living My Life's PurposeIn this episode, I spill how I've been able to transition from a life of daily anxiety (panic attacks at work, strain on my relationships, feeling unsafe in my own body) to living the life of my dreams. Over the past year I've created a business from scratch (launched my website, fostered a 100-person email community, worked with almost 40 individuals, made actual profit this calendar year), was asked to be a guest teacher in 3 different programs, created my own podcast that is listened to by over 20 countries, interviewed 3 out of the 4 women who were on my “dream pod...
2021-11-0817 minTorey's Studio32 | Anxiety with Emilie ClarkeEmilie Clarke has played a significant role in my healing journey. This podcast episode is a HUGE full-circle moment and when you hit play you'll understand why. Emilie is a Spiritual Guide and Anxiety Coach and also the creator of the Love Your Anxiety Podcast. So, you won't be shocked to hear that in this episode we dive into anxiety! Prepare to be inspired by Emilie's refreshing take on how to work through anxiety. We also chat about spirituality, yoni intuition ;), ego, feeling worthy of self-investments, and feminine + masculine energy. Please reach out to us and let us know...
2021-11-011h 11Bókaklúbburinn14. ÆvintýriÍ þessum fjórtánda þætti af Bókaklúbbnum taka Þórey og Þorgerður gott spjall um ævintýri, hvað þau eru og hverju þau byggjast á. Einnig munu hlustendur fá að vita hver uppáhaldsævintýri vinkvennanna eru og margt fleira.
2021-10-2907 minTorey's Studio31 | Pockets of Perfection Amongst an Imperfect LifeThe idea for this episode hit me on the yoga mat, so you know it's a good one! Here I talk about how to make the ordinary moments in life extraordinary and my journey with it all. If you loved this one, reach out and let me know what resonated. I love hearing from you. Email me | rinseandrepeatstudio@gmail.comMessage me on Insta | https://www.instagram.com/torey.hill/Website | https://rinseandrepeat.studio/
2021-10-2519 minBókaklúbburinn12. Kynningarþáttur þáttaraðar 2Í þessum kynningarþætti fara þær Þórey María og Þorgerður Erla yfir hvað verður gert í annarri þáttaröðinni af Bókaklúbbnum.
2021-10-2201 minTorey's Studio30 | Mindfulness and Movement with Kate GambleInterviewing Kate was a "bucket list" item for my podcast! Kate is the Founder of Open Door Integrative Wellness, a physical therapist, dancer, choreographer, teacher, and somatic practitioner. Personally, she has been a key player in my own wellness journey. In this episode, I get to ask Kate about her story, what she has learned and what wisdom she has to share with us regarding mindfulness and movement. I strongly encourage you to check out all of the offerings (in-person and virtual) going on at Open Door - maybe I'll see you there! If you love this episode, make...
2021-10-1851 minTorey's Studio29 | Your Worthiness Is Un$%*&ableHave you ever measured your worthiness by an action, thought or status in something? Maybe you've felt more worthy when you finally hit that pay range, receive that compliment or get that exclusive invitation? Many of us have been taught that we need to earn worthiness and in this episode, I call BS. If constantly working towards being more worthy plays a role in your life, take a deep breath and hit play. As always reach out to me and let me know what resonated. I love hearing from you. https://rinseandrepeat.studio/https://www.i...
2021-10-1116 minTorey's Studio28 | Hiking The Long Trail Alone with Hayley FienIn this episode, I get to interview Hayley Fien about her journey hiking The Long Trail alone. For those who are unfamiliar with The Long Trail, it is a hike, just shy of 300 miles, that runs through the entire state of Vermont. I was not only curious about Hayley's experience doing this hike solo, but I also wanted to know what she gained from the trip. From gratitude, to trail names (if you know you know, if you don't you'll find out), to trusting the timing of life... we cover so much! I can't wait for you to hear...
2021-10-041h 05Torey's Studio27 | Let's Talk CommitmentI believe that commitment outweighs capability and if you want something, you can have it. In this episode, I break down the term "commitment" and give you realistic ways on how you can begin taking action towards that thing that you desire. Maybe it's a feeling, tangible item or experience - whatever it is, you are capable, as long as you're committed. I also touch on jealousy and the idea that some people have that thing that makes them more suitable or deserving of the thing you desire - I lovingly call BS on this idea and when you...
2021-09-2719 minTorey's Studio26 | Weaving Self-Expression into Marketing with Emmy O'ReillyMeet Emmy, your not-so-average Social Media Marketing Coach and Consultant. This episode will give you the permission slip to own and take action towards ALL of the things authentic to you. We also dive into the marketing world, which Emmy is an absolute expert in. Whether you own a business or not, this episode will give you some extra fire to show the world who you really are ;). Connect with Emmy on her Instagram and let her know what resonated! Also make sure to check out her website. Emmy's Instagram: https://www.instagram.com/dubkitty/E...
2021-09-201h 07Torey's Studio25 | If You Practice These Things You Can Do AnythingYou have desires, dreams, wishes, wants. Maybe you say to yourself "That would be nice." or "I wish I could feel that way." but you're just not sure how to get there. Through my personal experience, observations and research, I've identified 3 things that you can adopt to achieve anything you want and in this episode I dive into each one. Take a listen and let me know what resonated - I love hearing from you. Email | rinseandrepeatstudio@gmail.comWebsite | https://rinseandrepeat.studio/Instagram | https://www.instagram.com/torey.hill/
2021-09-1318 minTorey's Studio24 | Physical and Mental Strength with Alanna OjibwayIn this episode, Alanna shares her journey of returning back home to her body after a life-altering experience. Her story will open your eyes to the power of both physical and mental strength. Alanna is here to empower and motivate others to practice exercise in a way that is best for them and calls out the misguiding stereotypes that the fitness industry has put on our society. This one will force you to take your definition of "exercise" to a much deeper level. Make sure to reach out to me and Alanna after this episode - we'd love to...
2021-09-0651 minTorey's Studio23 | From My Tender Heart to YoursI recorded this episode on a day where I was feeling heavy, and instead of hiding under a rock, I decided to show up and share this side of me with you! Here, I give a warm reminder that growth is not linear. Growth doesn't always feel incredible and, at the same time, it's part of the entire process of what it is to be human. Take a deep breath. Press play. And be oh so gentle with yourself today, and every day for that matter. If this resonated, please reach out to me and let me know.
2021-08-3009 minTorey's Studio22 | Remembering to Laugh with Rachel FrankPrepare to be uplifted! Rachel Frank is a music blogger, entrepreneur in the music industry, coach, breathwork and meditation teacher. In this episode, you'll learn about her journey with music and how mindfulness entered her life. Rachel's authentic and lighthearted approach to life will leave you feeling light and joyful. Make sure to check out Rachel's website and Instagram! Rachel's Instagram: https://www.instagram.com/rachelfrank/Rachel's Website: https://www.therachelfrankexperience.com/Connect with me: https://www.instagram.com/torey.hill/Ashae Sundara is also mentioned in this podcast episode. Prepare t...
2021-08-231h 07Torey's Studio21 | A Sneak Peek with Kati Hudson and Tegan ColeyIn this episode, you'll have a sneak peek into the Rinse & Repeat Membership. Inside the membership are monthly calls, including a private guest teacher call. The guest teacher call in June was so good, I decided to make it public (just this once)! You may recognize the guest teachers, Tegan Coley and Kati Hudson, from previous podcast episodes. In our call, we dive into how Kati and Tegan have managed to be full-time workers, mothers, side business owners, and still dedicate time for their own personal growth. Not only are these two women inspirational AF, but they're a...
2021-08-161h 02Torey's Studio20 | How to Amplify Your Energy with Siri WieringaIn this episode, you will learn all about energy healing, Human Design and how to preserve your energy. Siri is an Energy Healer and Human Design Reader. Through Siri's own personal journey with health and healing, she offers a fascinating perspective on how to approach health and how to preserve and utilize your energy in a way that works for you. This episode will give you a permission slip to begin exploring avenues and approaches customized to your unique blue print. If you are interested in learning more about Siri and the work that she offers please check out...
2021-08-0958 minTorey's Studio18 | Saying Yes to Your Evolution with Leslie SchultzMeet Leslie Schultz, Director of Vibes, who specializes in energy alignment and mindset. She is also the creator of the Direct Your Vibe Podcast. Clients of Leslie describe working with her as "working with sunshine" and after you listen to this episode, you'll understand why. In our conversation Leslie shares her personal experience with burnout and how she transitioned to a life of wellness and self-discovery. I admire all of the work and dedication that Leslie has given to herself and can't wait for you to be inspired by the powerful, yet realistic, daily practices that she's implemented into...
2021-07-2355 minTorey's Studio17 | Something That Breaks My Heart...In this episode, I give a really personal example of something that breaks my heart. I also extend a really fun invitation to YOU at the end! As always let me know what resonated in this episode. DM me on Instagram or email me at rinseandrepeatstudio@gmail.com. https://www.instagram.com/torey.hill/
2021-07-1919 minTorey's Studio16 | Blossoming into Authenticity with Kati HudsonIn this episode, Kati will do nothing but inspire and touch you as she explains her journey to authenticity. Kati is a Rinse & Repeat Member, 1:1 client, Independent Consultant & District Manager with Arbonne, and works in administration at an ivy league business school. Kati has done nothing but commit to discovering herself and taking steps forward in her life. Make sure to check out her Instagram and Facebook pages. As always, message me on Instagram and let me know what resonated. https://www.instagram.com/miss_kati_kate/https://www.facebook.com/kate.lebrun.5h...
2021-07-1253 minTorey's Studio15 | The Most Freeing Thing I've Ever DoneIn this episode I share the most freeing thing I've ever done and extend an invitation to you to experience it too. DM me on Instagram for more information. https://www.instagram.com/torey.hill/
2021-07-0520 minTorey's Studio14 | Following Intuition Through the Body with Olivia MorrisseyEnjoy the magnetic and inspiring energy that our guest, Olivia Morrissey, brings to this episode. Olivia is an Embodiment Guide and Writer; she recently republished her book Returning to the Light. Here, you'll learn about reconnecting with your body and the correlation between the body and intuition. Olivia has a magical way of discussing these sometimes hard concepts and left me feeling challenged in the most expansive way. Make sure to check out the women who were referenced in the podcast: Katie Hitchock & Maya Night. Connect with me on Instagram and let me know what resonated. You know I al...
2021-06-2852 minTorey's Studio13 | Unlearning & Redefining My Wedding DayIn this episode I share the process of unlearning and redefining and how it holds the power to change your entire life. I use a personal example of my wedding day, which was actually a huge trigger for me! Make sure to hop over to my Instagram and let me know what resonated with you. You can also check out the photos from my wedding day, taken by the amazing Tegan Coley. https://www.instagram.com/torey.hill/https://www.instagram.com/tegancoley_photography/https://rinseandrepeat.studio/
2021-06-2119 minTorey's Studio12 | Healing, Health & Bold Action Forward with Lissa LevesqueWatch out world! We have Lissa Levesque in this episode! Lissa is a Health Coach determined to kick perfectionism to the curb and create a holistic health journey for women who are craving a balance with their health, life and fitness. I am personally inspired AF by Lissa's own health journey and her willingness to take bold action towards her dreams. In this episode, Lissa gets real with us on what the journey looks like in creating a life that you love. Make sure to reach out to Lissa on Instagram or Facebook and check out the amazing opportunities...
2021-06-1457 minTorey's Studio11 | How to Influence Your Beautiful BrainWhen I started learning about the brain something clicked inside of me. Empowerment and inspiration hit me when I realized that I had the power to influence my brain, that my brain wants to make new connections. In this episode I talk about how I used this information to transition from fear-based thinking to freedom and peace. I also guide you through a short visualization where you gift something to yourself. I can't wait for you to dive into this one! Register for Free Workshop: https://wisdom.thealchemistskitchen.com/event/freedom-to-dream-how-to-begin-living-the-life-you-desire-free/Connect with me: https://w...
2021-06-0728 minTorey's Studio10 | Letting Desire Lead Your Life with Molly HelfendYou know those people who inspire the fuck out of you? Well, Molly is that for me. Molly is an herbalist, ethnobotanist, writer, creative, educator, and old soul. In this episode, we dive into her journey of saying yes to her desires in every aspect of her life. From academics to career to traveling the world, Molly has done so with an intuitive approach. Let our conversation be a breath of fresh as you move forward on your own life path. Make sure to check out her website and connect on Instagram. As always reach out to me on In...
2021-05-3157 minTorey's Studio9 | The Truth Behind DreamingIn this episode, I uncover the TRUTH behind dreaming. Often, we only hear the positive, picture perfect side of dreaming. Here, I'm going to get real with you and review some practical ways you can clear mental space so that you have the energy to take small steps towards your desires. If this episode lit something up inside of you and you want to learn more about taking steps towards dreaming, I encourage you to hop over to my website and review the courses and bundle opportunities. Over 20% of the Rinse & Repeat members have started taking action t...
2021-05-2438 minTorey's Studio8 | Embracing All Pieces of Yourself with Aleya RoseThis episode is a special one because I was able to interview my Embodiment Mentor, Aleya Rose. Working with Aleya 1:1 has drastically shifted the entire course of my life. I never thought so much peace and self-acceptance could exist in my reality. Aleya Rose, AKA Aleya Wylde, is a Pleasure Embodiment Mentor + Visionary Artist who is devoted to supporting others in realizing the beauty they are so they may live their highest potential, dripping in pleasure, alignment, and prosperity. She supports thousands of magical souls expanding them through the relationship they have with themselves through sensuality embodiment, c...
2021-05-1743 minTorey's Studio7 | Infuse Fun & Empowerment into Your Daily LifeIn this episode, we dive into how we can infuse more fun and empowerment into our daily life. Getting outside of our comfort zone is something that we have access to on a daily basis, but sometimes avoid these opportunities. Here, I discuss my personal experience with embracing this discomfort of trying something outside of my comfort zone on the regular and how it has changed my life. Connect with me and let me know what resonated with you. I sincerely loveeeee hearing from you. If you are curious about exploring avenues of support and community in y...
2021-05-1020 minTorey's Studio6 | Making Childhood Dreams a Reality with Tegan ColeyIf you want to laugh, cry and feel inspired AF, listen to this one. In this episode, I get to interview my best friend, Tegan Coley, all about saying yes to her childhood dream of becoming a photographer. During our conversation we touch on how crucial mindset is and paint a pretty realistic picture of what building a business in your late twenties as a parent, partner and full-time worker looks like. Make sure to check out Tegan's photography work here: https://www.instagram.com/tegancoley/. As always let me know what resonated with you in this episode. I...
2021-05-0345 minTorey's Studio5 | My Top Mindset TipsHere I review the mindset tips that I use on the regular and teach to my clients. There's always another layer to each tip I share; new levels and new growth opportunities. Make sure to catch the previous episode all about inner-dialogue so you can get the most of these tips! While you're catching up on the previous episodes, listen to this one which explains the 8 daily practices that changed my life. If you're interested in the 1:1 May special, head on over to my Instagram to get more information and secure one of the limited spots available...
2021-04-2636 minTorey's Studio4 | Stop Shaming Start GrowingHere you will learn that how you speak to yourself is everything! It is the reason why you may or may not reach your goals, remain consistent, take healthy risks, say yes to yourself, etc. In this episode, I review how to stop shaming yourself and start growing by spilling the 3 inner-dialogue steps that I practice on the regular. Connect: https://www.instagram.com/torey.hill/Explore: https://rinseandrepeat.studio/
2021-04-1921 minTorey's Studio3 | Mindlessness to MindfulnessIn the previous episode, we reviewed the 8 core daily practices (habits) that changed my life and that I teach to my clients. In this episode I share the single thing that ensures that you get the most out of each daily habit - this is the common thread. Do this and watch the peace explode into your life. Connect with me: https://www.instagram.com/torey.hill/Explore: https://rinseandrepeat.studio/
2021-04-1623 minTorey's Studio2 | The 8 Things That Changed My LifeOhhh, I'm so excited to share this episode with you! Here, I introduce the 8 daily habits that changed my entire life. These 8 daily practices are the foundation for Rinse & Repeat and I'm so excited to dive into each one with you here today. Stay tuned for the next podcast episode, taking these habits one step further. Connect with me: https://www.instagram.com/torey.hill/Explore: https://rinseandrepeat.studio/
2021-04-1428 minTorey's Studio1 | My StoryThis is my very first podcast episode! I'm literally over the moon with excitement. Welcome and cheers to many many more. https://www.instagram.com/torey.hill/https://rinseandrepeat.studio/
2021-04-1419 minBókaklúbburinn3. Bækurnar hennar Astrid LindgrenÍ þessum þriðja þætti af Bókaklúbbnum spjalla þær Þorgerður Erla og Þórey María um bækurnar hennar Astrid Lindgren. En bækurnar hennar hafa hlotið mikilla vinsælda á meðal barna um allan heim.
2021-03-0714 min
The Torey .A. PodcastS01 E04: Discussing Points From The AMH_MATTERS INITIATIVE PROGRAM.Africa’s Mental Health [AMH] Matters Initiative creates awareness on mental health across Africa. The second edition held in Lagos, Nigeria on the 13th of December, 2019. Listen to Torey share strong points from the program!
2019-12-2010 min
The Torey .A. PodcastS01 E03: What is Your Role?Sometimes, you have to categorize the people around you to accomplish an easier adulting. Listen to Torey identify characters that could help you too!
2019-12-0610 min
The Torey .A. PodcastS01 E01: Horrible Bosses, Bad Staff!Aren’t you just tired of not getting it right? Because Torey is! Listen to Torey share experiences of her beaten down moments and how she kicked right back!
2019-11-1538 min
2019-11-0800 minThe Torey .A. PodcastIntroducing The Torey .A. PodcastHello, and welcome to the Torey .A. Podcast....
2019-11-0600 min