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Tori & Bec - Peaches Pilates

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SelfdomSelfdomBuilding a Pilates Empire and Motherhood with Peaches Pilates Founder Tori ClaphamYou girls know I am obsessed with Pilates! It is such a key part of my weekly workout routine. The way I discovered mat pilates was when I went to my first Peaches Pilates class. It was a tiny studio on Bondi Road, I think the studio only fit 9 mats but I fell in love with it. I loved the slow burn, how it made me feel long and strong and it has helped with my recovery so much as well. I have been going to Peaches for over 5 years now and it feels like a second h...2025-04-2759 minBeautifulBeautifulThe journey to creating Peaches Pilates, Motherhood, Relationships and juggling it all with Tori ClaphamWelcome to Episode 13 of the podcast! We are back after a long break and lots of big changes! I am soo stoked to kick things off with this interview. In this Episode, I interview the beautiful Tori Clapham, Founder of Peaches Pilates. Peaches Pilates is a feeling of 'home' to so many, and what Tori and her husband Chris have created is incredibly special. Anyone who attends or has attended Peaches Pilates will know. It is more than just a studio. It is a community and it is a home to many. Tori is such an...2024-09-251h 39The Peaches PodcastThe Peaches PodcastDelia Donovan on coercive controlWe are so honored to welcome the final guest for season 4 of the Peaches Podcast - CEO at Domestic Violence NSW - Delia Donovan. In this episode, we sit down to discuss the alarmingly prevalent issue of coercive control and men's violence against women in Australia. Yes, we're no longer sugar coating it with labels like family violence or domestic violence. We're calling it what it is. Statistics tell us that every week, a woman is murdered by a man in Australia. The numbers are terrifying, and if a human being was killed weekly in our country by any other mod...2023-06-201h 06The Peaches PodcastThe Peaches PodcastJuliet Allen - when your relationship needs workJuliet is a global leading sexologist and mentor - empowering men and women to embrace their sexuality & transform their sex and relationships. She is well-known for her bold, straight-to-the-point manner and for authentically sharing her own experience as a lover of all things sex, sensuality and business leadership. This podcast ep has been a long time in the makings - and we are so excited to take a deep dive into the intimate, complicated and ever evolving world that is sex and relationships. Today we are talking about WHEN YOUR RELATIONSHIP NEEDS WERK. From growing apart to losing intimacy, the c...2023-06-131h 35The Peaches PodcastThe Peaches PodcastBetsy Westcott on why women should talk about money!Betsy Westcott is a financial Coach, Personal Finance Commentator and Executive, who believes everyone - but particularly women, deserves to live a financially free and secure life. Today we are here to talk (mainly) about money. From the gender wealth gap to privilege and background, financial abuse to financial wellbeing.... this episode is all about how we can better our relationship with money, so that it can enable us to live the lives we truly desire. It shouldn’t be a dirty word, and women shouldn’t shy away from the subject. Even in 2023, we’re still seeing women leaving the bu...2023-06-071h 27The Peaches PodcastThe Peaches PodcastMaz Compton on going soberYou might have heard the name Maz Compton over the years - that’s because Maz is a bit of an Aussie great when it comes to media - she’s been a personality in the space for over 12 years - with experience in radio, TV and online media. But what you might not know is that Maz battled with her relationship with booze… with regular drinks and parties stock standard in the media scene, drinking high volumes, often, was not only accepted but encouraged. Soon, Maz noticed that booze had become a coping mechanism for stress - before slowly...2023-05-301h 47The Peaches PodcastThe Peaches PodcastTori & Bec: BoundariesTors and Bec are back with another episode - this time discussing BOUNDARIES. Appropriate boundaries can be life changing - but damn they can be hard to set! In this episode, Bec explains the positive effects boundaries have had on her mental health, and Tori admits it's a concept she's still working on. Personal limits and the ability to say no when it comes to work, friends, family, your social life, your wellness routine - where can you see them helping you? SPONSOR SHOUTOUT: ⁠Silverette⁠: Tori's favourite gift for new mums. Use code TORI20 for...2023-05-231h 21The Peaches PodcastThe Peaches PodcastKelly McCarren's real AF motherhood journeyFor anyone who isn’t aware of the life force that is Kelly McCarren, let us paint a picture for you: Kel is a digital creator and podcaster - she hosts the #1 Beauty Podcast in Australia, You Beauty and is basically known as a master of all things marketing. Kelly is the kinda gal you can trust to give you a no BS answer, no matter what the question is. Whether you’re probing into her personal life, want to know if she’s had any work done, or - more recently - you’re after a no filter account...2023-05-172h 06Last DrinksLast DrinksPeaches, Pilates, Savvy B and SobrietyHere is the audio of the conversation Maz had with the wonderful Tori of The Peaches Podcast.Tori is sober (not by choice, she's pregnant) and admits she loves a wine when she isn't with child, so this conversation, led by Tori for her podcast, was super interesting as Tori articulates what a lot of sober curious people would be thinking. It's Maz's story, a candid conversation between someone who is sober and someone who has lots of important and smart questions about sobriety and offers an insight into sobriety through a different lens this week...2023-04-151h 21The Peaches PodcastThe Peaches PodcastGillian Cosgriff on what it's like to be cast in Harry PotterOur final episode of season three of the Peaches Poddy welcomes the truly enchanting Gillian Cosgriff - an award-winning musical comedian, actor, writer, composer and self-confessed pessimist. Tori sat down with Gill to find out exactly what it takes to be a part of a professional theatre ensemble - from the audition process, the grueling training and rehearsal schedules, performing the same show night after night and - when a global pandemic hits - to have your dream job torn away from you in a matter of moments. This episode will have you giggling non stop, and will also giv...2023-01-171h 23The Peaches PodcastThe Peaches PodcastAlice Boshell - Freezing My EggsWe are absolutely delighted to welcome our long term Peachy Fam member Alice onto the poddy in this very raw, intimate and touching episode. Tori recently asked Alice if she'd be open to sharing her experience on freezing her eggs - not only is the subject one that is relatable, it's oh so relevant! With friends and family all around her considering the same procedure, Tori thought it would be far more insightful - and helpful - if an episode based on freezing ya eggs was told first hand - not recounted from a doctor or reproductive health rep.  2023-01-101h 16The Peaches PodcastThe Peaches PodcastMarika Day - OrthorexiaIn this truly informative and captivating episode, Tori sits down with Marika Day - Accredited Practicing Dietitian & Nutritionist - to address the orthorexic culture in our youth. If you've ever felt like your desire for 'clean eating' and exercise has gone from a healthy habit to downright obsessive, listen in. This episode may be triggering for those who have experienced eating disorders - Marika and Tori discuss how orthorexia can negatively impact almost every aspect of your life.  They touch on how made up food intolerances often mask restrictive or disordered eating patterns, health repercussions like hair l...2023-01-031h 12The Peaches PodcastThe Peaches PodcastPaloma Garcia - Cleaning up industrial oil spills with your hairPaloma is the woman behind one of Sydney’s best salons - aptly named Paloma. She has a cult-like following and is a passionate advocate for climate change and first nations rights. This episode is a fantastic one for anyone looking to level up on their awareness when it comes to environmental issues - we discuss how to tackle conversations in this realm without judgment or patronisation. As well as conscious parenting techniques for children with behavioural issues, self aware leadership in business and so much more. The important takeaway? It's not ALL BAD NEWS when it co...2022-12-271h 08The Peaches PodcastThe Peaches PodcastHannah Korrel - No bull psych on how to BREAK UP WELLA Fierce mental health advocate, Hannah brings neurology and psychology together to explain common life dilemmas, minus the BS. She also helps people to learn skills like assertiveness, how to ‘break up’ well, and how to have a ‘good fight’. Strap in and be ready to delve into the inner workings of your mind in this ep, Peachies - it's a truly eye opening interview! OUR LOVELY GUEST: @nobullpsych LET'S GET PEACHY: Train with us online - peachespilates.com/peaches-online Train with us in studio - peachespilates.com/studios Follow u...2022-12-201h 16The Peaches PodcastThe Peaches PodcastBonus Ep - Chris & Tori Talk Sex With VushIn a very intimate episode sponsored by our friends at Vush, Tori sits down with her husband Chris (whom she plied with several strong drinks before hitting record) to play their Curiosity Cues cards! Designed to kick start in depth conversations with your partner, this game sure got the juices flowing! Join us for a laugh and probably a few cringes as Chris and Tori draw cards asking questions like 'What Makes Sex Good?', 'What Makes Sex Bad?', 'What Non Sexual Activities Turn You On?' and 'What's On Your Mind During Sex?'. Pssst! Lo...2022-12-1537 minThe Peaches PodcastThe Peaches PodcastSally Obermeder - Cancer at 9 months pregnant, surrogacy, and building a health and wellness brandIt's hard to put words to the gravity of this episode - but we'll try. Sally Obermeder is an incredible woman, who is the definition of resilience. After finally having success via IVF when trying to conceive, Sally was at one of her final OB appointments before heading into the realm of birth, newborns and beyond; as an afterthought, she casually mentioned a lump in her breast that had formed during pregnancy - as she was literally walking out the door of her doctor's office. This sparked the beginning of a grueling cancer journey, with Sally undergoing 16 rounds of c...2022-12-131h 32The Peaches PodcastThe Peaches PodcastAmanda Goff - Samantha XAmanda Goff was formerly known as Samantha X.... You might recognise the name - she was famously Australia’s highest paid escort. Amanda is also a mother of 2, a celebrated author and a journalist. In 2017, she announced via instagram that she was ‘hanging up her heels’ and retiring from sex work. At Peaches HQ, we have loved following Amanda’s story over the years, from the way she proudly ‘outed’ herself as - cue gasps - both a mother who volunteers at the school tuckshop AND a wildly successful escort, to her decision to leave the industry behind. More recen...2022-12-061h 11The Peaches PodcastThe Peaches PodcastBec & Tori - The BreakupThe Peaches Poddy is BACK for Season 3. We kick things off with a classic B&T episode - where the girls discuss THE BREAKUP! In a world where women ticking off every box when it comes to work, family, health and home is not only celebrated, but often expected, things can start to feel overwhelming. We know there are many mothers out there who feel stretched so thin by their responsibilities in work and at home, that they can sometimes feel the joy being sucked from their days. Bec was one of those mamas.  The p...2022-12-011h 16Take 10 For Mental HealthTake 10 For Mental HealthBuilding a Business and the Pressures of Motherhood with PEACHES Pilates Founder Tori ClaphamTori Clapham is one of those people who is just sunshine in human form.She radiates from the inside out. She speaks boldly and eloquently. She speaks truthfully and candidly.  She welcomes you in with her smile and before you know it, you want to be her best friend.Tori is a successful businesswoman, as the Founder of PEACHES Pilates -  a rapidly expanding and beloved Pilates brand that was born in Bondi.Tori is also a mother to toddler Izzy and another bub is cooking away in her belly as we speak.2022-11-1327 minThe Peaches PodcastThe Peaches PodcastBonus Ep: Our Instructor Bella On Her Cancer DiagnosisIn this very special episode, T & B sit down with team member and killer instructor Bella Bradford. Until recently, Bella was a regular 22 year old, doing all the things you'd expect a smart, fun loving and fiercely ambitious young woman to be doing in her prime. After moving to Sydney to follow her dreams, Bella was working as a star instructor in some of the best fitness studios in the Eastern Suburbs, studying hard and of course - having the odd wild night or two on the weekends with her girlfriends.  Many of the Peaches community will k...2022-06-121h 40The Peaches PodcastThe Peaches PodcastHow Divorce Affected BecThis week on the poddy, Bec opens up about dealing with the breakdown of her parent's marriage. Being an 'older child' when your parents divorce can sometimes be more even difficult. B shares with Tori how witnessing her parents divorce, and playing the integral role of a buffer in her small family dynamic affected her. LET'S GET PEACHY: Train with us online - online.peachespilates.com Train with us in studio - peachespilates.com/studios Follow us - @peachespilates, @toriclapham, @becchidiac2022-04-261h 12The Peaches PodcastThe Peaches PodcastBusiness And FriendshipBec and Tori discuss being in business with your bestie. How do you navigate the intimacy of a friendship while preserving the function of a business? What happens when conflict arises, and how do you manage people's feelings when giving feedback? It's time to talk all things business and friendship! LET'S GET PEACHY: Train with us online - online.peachespilates.com Train with us in studio - peachespilates.com/studios Follow us - @peachespilates, @toriclapham, @becchidiac2022-04-1941 minThe Peaches PodcastThe Peaches PodcastSex After BabiesThis week on the poddy, we're talking all things RELATIONSHIPS. Tori and Bec asked our listeners what they wanted to hear about - and the overwhelming feedback was post partum sex! Plus keeping the spark alive in long term relationships, and crappy ex boyfriends from the past. Grab a vino and snuggle up on the couch - this episode is just like a chat with your bestie. No filter, TMI and lots of giggles! LET'S GET PEACHY: Train with us online - online.peachespilates.com Train with us in studio - peachespilates.com...2022-04-1239 minThe Peaches PodcastThe Peaches PodcastErin Deering - Money Doesn't Buy HappinessErin is the co-founder of the outrageously successful swimwear brand, Triangl. You might remember Triangl from the glory days of instagram, when they were THE bikini brand. Donned by A-list celebrities including Kendall Jenner and dominating the market. Erin went from a suburban, middle class upbringing to entrepreneurial success beyond her wildest dreams - in what seemingly was the blink of an eye, she was a multimillionaire living in Monaco.  But every record day of sales, every designer handbag added to cart and every stunning piece of art hung on her wall was hiding a much sadder t...2022-04-051h 06The Peaches PodcastThe Peaches PodcastGabriela Fearn - Breast Cancer at 33Gabby was diagnosed with breast cancer after a chance discovery on her left nipple when she was only 33 years old. She was a mother to two young girls at the time - a wife, a doula, a photographer, a yoga instructor - and so much more. A self described ‘kale smoothie drinker’ - Gab was not prepared for the label of ‘being sick’. She bravely takes us on her journey through getting a mastectomy, losing her hair, chemotherapy and going into early menopause. But most importantly, we’ll learn how the strength of community, female friendship, and damn fine modern med...2022-03-291h 24The Peaches PodcastThe Peaches PodcastMatilda Dods - Anorexia and High FashionMatilda was raised in the idyllic coastal town of Byron Bay, before getting ‘discovered’ at 16 and ultimately becoming a high fashion runway model. She’s walked for the likes of Gucci and Dior, but in our eyes, her greatest achievement so far has been hitting pause on her modelling career in order to get well.  Realising she had an eating disorder, and learning to accept that she needed help, has been one of her biggest feats so far. We’re so grateful to Matilda for her brave honesty and unfiltered insight into hiding an eating disorder.  Mental i...2022-03-221h 32The Peaches PodcastThe Peaches PodcastLoren Burton - Too Curvy To ModelWe sit down with long term member of the Peaches Community - the beautiful Loren Burton. Our interview with Loren was like a big warm hug - in it we discuss everything from the modelling industry, body image, growing up as a woman of colour in Australia and raising boys. We loved our chat with Loren, and we hope you will too.  OUR LOVELY GUEST:  Loren Burton - @selflovewithloren, @theselfcareschool  SPONSOR SHOUT OUT: Luna Lane - We absolutely love Luna Lane's range of linen wear. Head to lunaln.com and use code PEACHYFAM at checkout to...2022-03-1456 minThe Peaches PodcastThe Peaches PodcastBec's birth wasn't what she imaginedThis week on The Peaches Podcast, Bec shares her journey through the first 12 months of motherhood. Not all births are magical, and not every mum gets that instantaneous Hollywood moment of pure elation with their newborn. As Bec says, her 'birth story' began when she got home, and was well and truly into the flow of looking after her beautiful boy, Hunter. We are so thankful to Bec for normalising the wide array of feelings new mums can experience.  LET'S GET PEACHY: Train with us online - online.peachespilates.com Train with us i...2022-03-081h 14The Peaches PodcastThe Peaches PodcastCassey Maynard (Part 2) - Explant surgeryLast week, we spoke to Cassey Maynard about her divorce, and we’re back with part 2 of her amazing story. Today we discuss Cassey’s explant surgery, the loss of her beloved mother, and her own journey to finding love again, before becoming a mother herself. OUR LOVELY GUEST: @cassey.maynard LET'S GET PEACHY: Train with us online - online.peachespilates.com Train with us in studio - peachespilates.com/studios Follow us - @peachespilates, @toriclapham, @becchidiac2022-03-0152 minThe Peaches PodcastThe Peaches PodcastCassey Maynard (Part 1) - Divorce in your 30'sThis week on the Peaches Podcast, we’re talking about something that affects around 30% of marriages in Australia - divorce. Cassey Maynard thought she’d found 'the one' when she met her ex while working overseas, she was almost 30 and feeling ready to settle down. But, like many relationships, things didn’t go to plan. Her marriage ended after 2 years, and she was faced with the overwhelming feat of starting again. How does divorce work, legally, once you’ve emotionally made the decision as a couple? Who stays in the shared home, and who gets custody over shared fr...2022-02-2238 minThe Peaches PodcastThe Peaches PodcastTori & Bec - How are you, really?The Poddy is back, Peachies! After an overwhelming reception for Season One of The Peaches Podcast, Bec and Tori are back to kick off Season Two with a good old fashioned heart to heart. In this episode, the girls ask each other 'How are you, really?'. Bec shares the insights from the strain her relationship went through at the end of 2021, and Tori discusses looking back at the trauma of her emergency surgery while pregnant. Bring your tissues and an open heart for this D'n'M! LET'S GET PEACHY: Train with us online...2022-02-1559 minThe Peaches PodcastThe Peaches PodcastChris & Tori - Working with your partnerFor our final episode of Season One of The Peaches Podcast, we take a peek behind the scenes of Peaches HQ - and talk to the often silent but undisputedly hard working partner Chris. Bec quizzes Tori and Chris on what it's like to work with your spouse, their pet peeves about each other, as well as discussing Chris' decision to leave corporate life for much Peachier prospects! LET'S GET PEACHY: Train with us online - online.peachespilates.com Use code BOXING75 for 75% off your first month! Offer ends 4 Jan 2022. Train with us i...2022-01-041h 02The Peaches PodcastThe Peaches PodcastLesley Chidiac (Bec's Mum) - Domestic violenceThis week on the podcast, we're joined by someone very special - Bec's mum Lesley. Lesley has lived an incredible life, and has proven to be one of the most resilient women we know. In this episode, she shares with us her experience with men's violence against women, and how her love for her children carried her through some of her darkest days. RESOURCES: 1800respect.org.au whiteribbon.org.au LET'S GET PEACHY: Train with us online - online.peachespilates.com Use code BOXING75 for 75% off your first month...2021-12-281h 32The Peaches PodcastThe Peaches PodcastLeigh Campbell - Finding success without UniversityWe sit down with Leigh Campbell to unpack her incredible climb up the ladder of the Australian media world, and how - sometimes - you don't need to take the traditional route to success. Leigh dropped out of high school, and doesn't have a degree in journalism - yet she holds a coveted senior role at one of Australia's most successful women's media companies - Mamamia. OUR LOVELY GUEST: @leighacampbell SPONSOR SHOUTOUT: Different Drop are passionate about artisanally made wines, and they make it easier than ever to discover and purchase the world's most...2021-12-211h 03The Peaches PodcastThe Peaches PodcastJennifer Atilemile - What it's like to terminate a pregnancyIn this episode we discuss the reproductive rights of women - one of them being, abortion. Providing safe and - importantly - LEGAL access to pregnancy termination is something we feel very passionate about here at Peaches HQ. Young women, or uterus owners, deserve autonomy over their bodies.  We shed light on the often taboo subject of abortion, with the queen that is Jenn Atilemile. Jenn was so brave to share her experience with us - and her openness about her journey with therapy and self discovery is one we can all benefit from - for this, we thank h...2021-12-141h 26The Peaches PodcastThe Peaches PodcastTori's birth storyJoin Bec and Tori as they debrief on Tori's conception and birth story. From a 12 month journey to fall pregnant, every pregnancy symptom under the sun, a scary experience with emergency surgery to a magical birth, we can't wait to share this story with you. SPONSOR SHOUTOUT: Different Drop are passionate about artisanally made wines, and they make it easier than ever to discover and purchase the world's most innovative, rare and delicious beverages. Use code PEACHYVINO for 15% off our hand selected collection of wines at differentdrop.com/peaches. MONASH IVF https://m...2021-12-071h 33The Peaches PodcastThe Peaches PodcastJoany Badenhorst - Losing a limb and becoming a ParalympianAfter losing her leg in a farm accident when she was a small child, Joany is one of the most perseverant, optimistic, hard working and good humoured women we know. From grappling with her new body, ability, and ultimately - her identity, to excelling as a Paralympic snowboarder after a chance meeting with a coach in a prosthesis store - Joany’s story is one of tenacity and guts. Nothing was going to stop this girl from becoming the woman she is today - however life did throw her a few curve balls. Content warning - this ep...2021-11-301h 57The Peaches PodcastThe Peaches PodcastPeta Friend - What it's like to transitionThis is Peta Friend's transition story. This episode explores an era when being gay was still illegal, and the conversation about being transgender was more than taboo - it didn’t happen. It was a 17 year journey for Peta to transition into the woman she is today, and we were so honoured to hear about the stages of her journey, her struggles of identity, the loneliness of figuring out her future on her own, family dynamics, and ultimately - healing both physically and emotionally. Peta is the inspiring founder behind Trans Pride Australia, designed to help the transgender and gen...2021-11-231h 18The Peaches PodcastThe Peaches PodcastTori and Bec - This is UsTori and Bec are co-owners of Peaches Pilates and your hosts of The Peaches Podcast. This episode is a chance to get to know them better before we dive into juicy conversations and interviews. Hear about their crazy childhood phases, broken hearts, how they met and went on to become business partners and besties.  LET'S GET PEACHY Train with us online - online.peachespilates.com Train with us in studio - peachespilates.com/studios Follow us - @peachespilates, @toriclapham, @becchidiac2021-11-231h 16VacayVacayVacay with Tori ClaphamThis week on Vacay host Lisa Hamilton is joined by the founder of Peaches Pilates, Tori Clapham. A few months after getting married, Tori and her husband Chris decided to pack up their lives and travel around the world for 8 months. From suitcase drama, to hospital visits and surviving the first year of marriage on the road - we unpack it all. See acast.com/privacy for privacy and opt-out information.2021-04-2149 minMindfulbiz PodcastMindfulbiz PodcastTori Clapham, Founder of Peaches Pilates talks BusinessTori Claphmam, founder of Peaches Pilates joins Business Coach Alison Morgan in this Podcast Episode.Tori with her husband Chris Hole and Co-Owner Bec Chidiac have created an incredible business which spans 3 studio locations in Sydney (Bondi, Maroubra and Cronulla). They also have a fabulous online program.https://www.relauncher.com.auhttps://www.instagram.com/relauncher_alison/www.relauncher.com.auwww.instagram.com/relauncher_alison2020-09-0330 minHolistic Health RadioHolistic Health RadioImposter Syndrome, Learning to Love Your Body, and What it's Really Like Working in Fitness with Bec Chidiac and Tori Clapham from Peaches PilatesToday I’m joined by Tori Clapham and Bec Chidiac from Peaches Pilates. Not just a fitness studio, Peaches Pilates is a community of likeminded people who love to support each other on their journey to health & happiness. As a fitness and Pilates instructor who’s been in the industry a hot minute myself, I thought this podcast would be a great opportunity to discuss: The pressure felt by instructors to maintain their own fitness and physique How imposter syndrome can manifest and ways to move past it Why loving your body as it is right now...2020-02-1851 minThe Wellness Daily ShowThe Wellness Daily ShowHow pilates benefits your overall wellbeingPilates is a combination of resistance and lengthening training that works with one's own body weight to increase flexibility and strength while keeping the joints supported. On this episode of The Wellness Daily Show, host Jerome Doraisamy is joined by PEACHES Pilates owners Bec Chidiac and Tori Clapham to delve into the physical, social and mental health benefits of practicing Pilates, particularly for those working in professional services. Bec and Tori outline the different types of Pilates, why it's important to find a studio that's right for you, and how to incorporate Pilates into a...2020-01-0800 min