Look for any podcast host, guest or anyone
Showing episodes and shows of

Tori Ganahl

Shows

Dan CaplisDan CaplisHeidi Ganahl and Daughter Tori Ganahl on Outlook for Young Republicans in ColoradoHeidi Ganahl fills in for Dan Caplis today. In the second hour of the show, Heidi is joined by her daugher and young conservative activist, Tori Ganahl, to talk about the outlook for young Colorado Republicans.2025-05-2433 minThe Worthy Woman Podcast With Melissa EmilyThe Worthy Woman Podcast With Melissa EmilySometimes Things Have to Break in Order to be Built Back Better with Tori Ganahl of She FactorIn this episode, one of my BFF's Tori Ganahl opens up & shares her unfiltered story about, well, to be frank, literally everything falling apart in her life so that she could build it back better.Not only do we share our magical journey of how we became friends, and how Tori manifested so many amazing things in her life...Tori shares all the twists and turns of finally being diagnosed with Lyme disease after struggling with mystery illness symptoms for over a year, leaving a 6 year long relationship, moving across the country to her parents...2023-02-221h 20Powerhouse WomenPowerhouse WomenMentor Session With Tori Ganahl: How To Show Up In Your Business And For Your Community After Going On HiatusTori Ganahl is the co-founder of SheFactor, a live and digital platform that inspires twenty-something women to create a life they love and feel less alone. After going on a 3-month hiatus for some much needed self-care, Tori is ready to jump back into her business and show up for her community of like-minded women. We talk about specific steps to take on how to address her community, how to be intentional about building the business back up again, and how to leverage her learnings from the past three months as a way to be relatable.   2021-12-1632 minThe SheFactor PodcastThe SheFactor PodcastEmma Musto: Quarter Life Crisis or Eat Pray Love Moment?In the first episode of this new chapter of The SheFactor Podcast, 26-year-old Emma Musto shares her real-life 20's version of Eat Pray Love (minus the divorce and Julia Roberts). In fact, it just might be better than the classic book & movie we all love…Needless to say, Emma was never destined for a “traditional” life, starting from the time she and her single mom lived 50/50 between Romania and Miami. It took a LOT of sudden change, wrong directions, and doing what she felt like she “should” before finally realizing that society’s “norm” just wasn’t her style. Today...2021-08-201h 04The SheFactor PodcastThe SheFactor PodcastThe Secret To Self-Acceptance & Reawakening Your Inner ChildOur twenties are so much about unlearning everything we’ve been spoon-fed up to this point so we can return to the core of who we really are. As we grow up and start to do the inner work, we can unlearn all of the stories and beliefs conditioned to protect us over the years and tap into those traits and gifts still within us -- our natural-born state of love, enthusiasm, curiosity, creativity, compassion -- to enhance our quality of life, well-being, and happiness as an adult!  By healing, the positive traits of our inner child have...2021-07-301h 01The SheFactor PodcastThe SheFactor PodcastThe Ugly Side of Self-Growth & Knowing When You Need To ShiftThe truth about self-growth is that it's not always pretty. In fact, it can be raw, emotional, hard, and exhausting. And sometimes you get so caught up in who you're becoming that you forget who you are. This week, Tori talks about the difference between being vulnerable with others and really being vulnerable with yourself. In this journey of self-discovery and evolution, we all have dark moments. We are all moving through something behind the Instagram highlight reel, the habitual "I'm good" or "I'm fine" response to "How are you?", the unanswered text messages, DM's, and phone c...2021-07-2254 minREAL FCKN TALKREAL FCKN TALKFCKN SheFactor with Tori GanahlOn this week's episode of RFT, Brenna is pumped to chat with host of the The SheFactor podcast, Tori Ganahl.  Brenna and Tori met through the Almost 30 podcast accelerator program and became fast friends (cause hello, she's fckn cool)!  Not only has Tori founded SheFactor alongside her mother Heidi- a platform and method for young woman to create the ideal life for themselves they've always wanted- she also brings us alng her own mental health journey and the ways in which she tackled trauma.  Tune into SheFactor for a hilarious and authentic take on the female experience, and you mig...2021-07-1359 minThe SheFactor PodcastThe SheFactor PodcastJenna Reiss: Following Your Heart & Breathing Into Being You"Follow your heart." We've heard it over and over again since we were kids, but what does it really mean? In traditional terms, the word courage comes from Latin and it means "acting with your heart." So, following your heart could mean having the courage to do what you think is right. But how the heck do you know what's right when your heart is telling you one thing, your head is telling you another, and everyone around you is telling you even MORE?!Just breathe. Easier said than done in this busy busy world we live in, right? Lucky...2021-06-2357 minThe SheFactor PodcastThe SheFactor PodcastBrenna Guinan: Keeping It REAL All The FCKN Time, Even When It's HardOn this week's episode, the tables are turning (literally). Tori invites a dear friend and host of the REAL FCKN TALK podcast Brenna Guinan on the show to interview her about the mental and physical health issues she's been facing for the last several months. Brenna may be a licensed therapist and mental health counselor, but she's also real AF and doesn't hold back when it comes to talking about her own sh*t, too. Tori and Brenna sit down to talk about the deep stuff, with comedic relief (duh).Brenna started REAL FCKN TALK to show the world that...2021-06-1246 minThe SheFactor PodcastThe SheFactor PodcastRocío "Luz" Cadena: You Are a Human BEING, Not a Human DOINGWondering where we've been for the last month? Host Tori Ganahl is back and ready to give you a glimpse into the ups and downs of her life during the last several months. Over the next few weeks, Tori's laying it all out on the table as she brings on guests (old and new) to dive deeper into the struggles she's been facing. During this week's episode, we're throwing it back all the way to November where it all began featuring an interview with Rocío "Luz" Cadena, the founder of Life of Leisure, all about burnout. Luz's fascination w...2021-06-041h 17Master ItMaster ItMaster Your Life | How to Create a Life You Love with CEO & Co-Founder of She Factor, Tori GanahlYour twenties are a time of massive growth and transformation, it can be hard to drown out the noise of societal norms and find a life that you can’t wait to wake up to! Today, I sit down with CEO and Co-Founder of She Factor, Tori Ganahl to hear her journey through her twenties, how she went from existing and going through the motions of life to waking up to a life that she’s excited and passionate about, plus behind the scenes of how She Factor was created! Resources mentioned in today’s episod...2021-04-0643 minThe SheFactor PodcastThe SheFactor PodcastMelissa Herrera: Well-Behaved Women Seldom Make HistoryIn honor of Women's History Month, we're asking ourselves... "What does it mean to be a woman?"For today's guest Melissa Herrera, being a woman means being resilient. Melissa is the host & creator of Mimosa Sisterhood, a women’s history & lifestyle podcast dedicated to celebrating & amplifying women’s voices, past and present. But don't mistake her for a historian. What started as two girlfriends in college studying feminist history who regularly ditched class to drink at the bar, has now turned into a weekly celebration of women's stories with Melissa's unique spin of "equal parts feminist and equal parts party girl...2021-03-191h 21The SheFactor PodcastThe SheFactor PodcastLet’s Talk Periods, Hormone Honeys! feat. Katrina Swanson, Hormone Coach [Intl. Women's Day Part 1]Let’s talk WOMANHOOD. In honor of International Women’s Day, we have a special two-part series this week talking all about the parts of being a woman we rarely ever talk about… periods, sex, desire, and honoring our bodies.Gone are the days where women used to go away together to celebrate the coming of their period under the moon, dancing and connecting over this beautiful thing that only we as women get to experience. When did we make talking about our periods “awkward” or feel “icky” about bringing it up in conversations with not only men but with each other?Kat...2021-03-1257 minThe SheFactor PodcastThe SheFactor PodcastTo Find Love, Find Yourself with Lindsey Metselaar from We Met at Acme PodcastWhy does dating in your 20’s seem like such a hot mess at times? Lindsey Metselaar, the host of We Met at Acme, joins us to spill the tea on all the secrets she’s learned over the years of growing her millennial dating podcast. Lindsey talks about how her 20’s shaped who she is and all the tough but necessary lessons to learn about the dating scene.On her podcast We Met at Acme, Lindsey talks about the things we are often too shy to speak about but are dying to know. We Met at Acme is for the woman...2021-02-1841 min8 Billion Gifts8 Billion GiftsCreate a Life You Love with Tori GanahlTori Ganahl is the co-founder of SheFactor, a brand that inspires young women to live life with greater authenticity, empowerment, and joy.  She is also the host of the SheFactor podcast where she encourages women to live their best life. With her team at SheFactor, her goal is to give women the tools, mentorship, community, and empowerment to succeed. Connect with Tori:  https://www.instagram.com/toriganahl/ https://www.theshefactor.com/ 2021-02-1538 minThe SheFactor PodcastThe SheFactor PodcastMexico, Margaritas + Marriage? feat. Tori's BF TonyIn this second annual Valentine’s Day episode, Tori sits down with her boyfriend Tony during their vacation in Mexico! Tony & Tori reflect on everything that has changed since last year’s episode and spill on everything from new TV show binges to yummy homemade meals to their future relationship plans. And of course, they take questions from the listeners on all things dating, relationships, and some hints on when a ring might be coming...Tune in as Tori & Tony give us the tea on: How they’ve adapted to changes over the last year Their fav must-watch TV shows & yummy...2021-02-1130 minIntentional ConversationsIntentional ConversationsCreating A Life You Love with She Factor Co-Founder Tori GanahlI'm joined by Tori Ganahl, co-founder of The She Factor, an online and in person community to support and empower women in their 20's to navigate and create the life they want and love.   Here's the thing, even if you're not in your 20's, you still want to tune in to this episode and check out The She Factor. They bring women together for fun, meaningful conversation and connection, growth and purpose.    Our intention for this episode is to reflect that at any stage of your life you can pause, reflect, get...2021-02-0353 minThe SheFactor PodcastThe SheFactor PodcastThe She-cession and Fall of the Girlboss with SheFactor Co-Founders Heidi & ToriAs if there wasn't already enough for us to worry about amid COVID-19, it's now caused what they call a "She-cession", a recession specifically affecting women in the workforce. SheFactor co-founder Heidi Ganahl hops on the podcast today for a conversation about the who, what, where, when, and why of this "she-cession" and why we need to be paying attention. We also talk about the fall of the "girlboss" and the urgency behind ethical leadership, integrity & collaboration amongst women.In today's episode, we talk about... Why women need to be paying attention to the "she-cession" Being on the offensive when...2021-01-2230 minThe SheFactor PodcastThe SheFactor PodcastWho You Are 100% Determines Where You're Going with Host Tori GanahlWhen you hear the word FUTURE, how does it make you feel? Terrified of the unknown, do you cringe at the uncertainty? Or does it make you excited about all the possibilities? Eager to wake up tomorrow and see what life has to hold? Your 20's is the decade of your life that shapes and molds the rest, in a good way and a bad way. Sometimes we go all in and then realize it's the wrong direction. The choices you make now, early on in life, have an exponential impact on your path in life. Although you can't always...2021-01-1655 minThe SheFactor PodcastThe SheFactor Podcast21 Days of She: NOURISHWhile we normally think of the word NOURISH in the context of food & nutrition, it’s so much more than that. It’s about EVERYTHING that we need for our overall health, wellbeing, and GROWTH. And the best part about it is that we have 100% control over what substances we put in our body to feel nourished, or what we like to say at SheFactor, what FUELS us.Nourishment is about your holistic wellbeing - mind, body & spirit. So really simply put, it’s self-care with the intention to THRIVE. Offer yourself a hug, meditate, do yoga, listen to music, connec...2020-12-1711 minThe SheFactor PodcastThe SheFactor Podcast21 Days of She: ROUTINE with Dr. Jacky, Founder of Vitaya MDHaving a daily routine is essential for a productive & purposeful life. It grounds us in the necessities we need to thrive! Because without it, we start drifting through our days. And our days become weeks, and weeks become months, and before we know it, we have a lot of wasted time on our hands (wasted time definitely not spent on YOU, aka #selfcare). So start 2021 fresh with a NEW routine, what do YOU need?Dr. Jacky, the founder of today's sponsor Vitaya MD, joins us to talk about her mission to empowering others to empower their ultimate health, especially amidst...2020-12-1511 minShe\'s INVINCIBLEShe's INVINCIBLEHeidi & Tori Ganahl - The SheFactor Here are the things to expect in the episode:Tori and Heidi’s six-part method to creating a life you love.The value of staying connected to the people you’re trying to reach.Cultivating meaningful conversations than just going to a regular networking event.Useful advice on reinventing yourself, especially in a time of pivoting.Managing a business and taking care of the family while dealing with serious medical issues.And much more!~About Heidi and Tori Ganahl:Mother-daughter duo Heidi and Tori Ganahl are on a mission to empower the next gener...2020-12-1441 minThe SheFactor PodcastThe SheFactor Podcast21 Days of She: REST & RECHARGEHave you ever had that feeling of guilt when you feel like you're not being productive if you're "resting"? GIVE YOURSELF GRACE, GIRL. Don't let yourself feel guilty for not DOING. When we feel like that, it's a sign that we NEED to rest, recharge, and refuel our mind, body, and soul.In today's episode, Tori talks about FIVE amazing sleep rituals to follow, as well as amazing products from today's sponsor Asutra that will amplify your rest & recharge game. Build strong habits and follow a routine, but listen to what you need when you need it...2020-12-1416 minThe SheFactor PodcastThe SheFactor Podcast21 Days of She: COURAGE feat. SheFactor Member Carley H.Let’s be honest - if 2020 has been anything, it’s been uncertain. Holding onto hope for the future takes bravery, perseverance, and most importantly… today’s topic, COURAGE.Courage is simple. It’s not something we have to learn or grow into, or something we only get in moments where we absolutely need it. It doesn’t always have to be big and grand. Sure, it’s in our lowest moments where courage shows it’s beauty the most. But courage can also be soft-spoken. It’s something we draw strength from in life’s everyday battles - a strength...2020-12-1240 minYoga MagicYoga MagicThe Magic of Vulnerability with SheFactor Co-Founder Tori GanahlThis month on Yoga Magic we're talking about CHASING YOUR DREAMS!Today I sit down with Tori Ganahl, co-founder of the online community SheFactor. Tori built the SheFactor community alongside her amazing entpreneur mother, Heidi Ganahl, to bring 20-something women together to share in experiences of community, growth, and purpose.  Since it’s launch, it’s shifted into an online platform and has grown immensely over the last year. SheFactor provides everything from wellness summits, to online happy hours, a book, a podcast, and so much more! In our conversation, Tori shares her personal journey through self-discovery, build...2020-12-1045 minThe SheFactor PodcastThe SheFactor Podcast21 Days of She: FRIENDSHIPThe older we get, the choosier we get with our friendships. Who we give our time, energy, and love to. Who chooses to return it. And how friendship has evolved in this new phase of adulthood… As we go from sleepovers and sororities to happy hours and weekend trips, we grow, we mature, and we change. ⁠But our friends don’t grow, mature, or change at the same rate as us. Or maybe our lives go down completely different paths. So how do you know when a friendship has run its course, or if it’s worth fighting for?⁠⠀⁠⠀Tod...2020-12-0917 minThe SheFactor PodcastThe SheFactor Podcast21 Days of She: KINDNESS (#TBT Edition)What if we told you, the most important way to give doesn’t require any money at all? Kindness is one thing that you'll never regret. Whether it's sharing a smile, a compliment, or an act of helping one another, those moments can change the entire direction of our day. And the thing about kindness is… it's sort of contagious! One smile you give leads to that person smiling to another, to another, to another. Today is a throwback to exactly this time last year where we interviewed Lauren Mims of the Bad Bettie Project, someone who has figured out...2020-12-0848 minThe SheFactor PodcastThe SheFactor Podcast21 Days of She: LEADERSHIP with SheFactor Co-Founder Heidi GanahlDo you have what it takes to LEAD? Yes, but it’s not a matter of if you can lead, but how you should lead. Leadership isn’t about power, authority, or telling people what to do. It’s about being the change you want to see in the world. It’s about inspiring others to be leaders themselves. Tune into today's conversation between SheFactor co-founders Heidi & Tori to learn the keys to exceptional leadership (even if you're not a "leader"). We talk about... Leading with passion Leading by listening Asking for feedback The Four Agreements Mirroring...2020-12-0416 minThe SheFactor PodcastThe SheFactor Podcast21 Days of She: PASSIONToday's topic is PASSION. It's what gets us out of bed every morning, inspires us to dream big about the future, and keeps us going when we want to give up. But how do you find your passion? If you don’t know what you’re passionate about, you’re not alone. One of the things that keeps us from living a life we truly love is figuring out what we’re passionate about in the first place. And most of us go about it all wrong. In today's episode, Tori walks you through an exercise to help you figure o...2020-12-0322 minThe SheFactor PodcastThe SheFactor PodcastIntroducing 21 Days of She with Day 1... CONNECTIONToday we launched the 21 Days of She, our biggest self-love and giveaway campaign yet... and you’re invited to join in on the fun! Each day for the next 21 days, we'll talk about a different topic - anywhere from today's topic CONNECTION, to JOY, ANXIETY, KINDNESS, COURAGE, the list goes on. Here's how it works: You'll get an email in your inbox with either a short video or paragraph about the topic, including a free gift that will empower you to act on that topic at any moment you need to, a short daily podcast where we invite YOU to...2020-12-0214 minThe SheFactor PodcastThe SheFactor PodcastUnleash The Power Within with Host Tori GanahlThis Thanksgiving hits different for most of us. Maybe it’s the first time without your family, spending it solo, or having a small Friendsgiving feast. Wherever you land, Thanksgiving this year allows us to reflect on the traditions and memories that we might have taken for granted.But the one thing that doesn’t change? The one constant we can all rely on? Gratitude. Tori shares her biggest takeaways from Tony Robbin’s Unleash The Power Within event she attended last week. She reflects on how precious this life is, and how embracing her memories has allowe...2020-11-2646 minThe SheFactor PodcastThe SheFactor PodcastCelebrating YOU: Why Bragging Is a Good Thing with Host Tori GanahlIt’s been a long week… month… actually, take those both back. It’s been a long YEAR. And there’s still a lot of uncertainty as we inch closer to 2021. So what do we do? We CELEBRATE. Because if we’ve learned anything over the last several months, it’s that life is precious. So we’re going to talk about the GOOD NEWS, the big takeaways, and the proud moments. Celebrate the little wins, celebrate our health and our ability to decide what tomorrow looks like, celebrate the journey of finding out who we are and where we’re going, cel...2020-11-111h 04The SheFactor PodcastThe SheFactor PodcastGratitude Is The Universe's Fertilizer feat. Cheryl Sutherland, Founder of PleaseNotes"Gratitude is like the Universe's fertilizer, focus on what you desire, and even if it's teeny-tiny, flood it with appreciation, and watch it grow." Today's guest is all about helping you become your favorite version of YOU! Introducing Cheryl Sutherland, founder of PleaseNotes, a for-purpose company of affirmation-filled products. Cheryl felt restless and underwhelmed at her 9 to 5. After spending over 1400 hours in learning and facilitating personal development, coaching, and reigniting her inner creativity, Cheryl created a company that inspires women to step into their own power by building confidence, clarity, and creativity. Why the heck is...2020-10-2751 minThe SheFactor PodcastThe SheFactor PodcastYou Are, & Everything is Possible with Natalie Levy, International Women's Empowerment CoachNatalie Levy's lust for life is deep-rooted. After losing her mom to breast cancer at 11, she fell into a deep depression, leaving her feeling unworthy of anything that felt good - love, happiness, self-esteem. That depression lasted 11 years. And somewhere between an eating disorder and overindulgence, it dawned on her that to create the life she dreamed of and to make a real and lasting impact on the world, she would have to learn to love and heal herself first. And so where is she now?...spending her quarantine in Tulum, Mexico, where's she able to live...2020-10-2048 minunWINEd - Thoughts of a 20somethingunWINEd - Thoughts of a 20somethingThe importance of having a strong female community with Tori Ganahl of SheFactorIn this week's episode I sit down with Tori Ganahl of SheFactor to talk about the importance of establishing a strong female community to help support you discovering your purpose and passion. Tori shares her post-grad story, the struggles she faced trying to find her purpose and how this led her to being a co-founder of SheFactor with her mom Heidi Ganahl. Now Tori is working her dream job and is able to help so many 20somethings find the community and growth that they are looking for. Plus, she hosts the SheFactor podcast so if you want more of...2020-10-1600 minThe SheFactor PodcastThe SheFactor PodcastOverflow Your Cup with Motivational Speaker Jaclyn DiGregorioSelf-care is SO important, but most often, we think about it as a reaction to circumstances in our life or a means to de-stress and relax. But what if you thought of self-care as much more than that? Today's guest Jaclyn DiGregorio's perspective of self-care is a game-changer. In this week's episode, Jaclyn walks us through her journey of failure and how that led her to use self-care as a way to amplify her success. Like a lot of us in our twenties, Jaclyn sought after a 9-5 job that led her to question what she really w...2020-10-1346 minThe SheFactor PodcastThe SheFactor PodcastDon't Let Fear Have The Final Say with Brit Barron, Author of Worth ItWhat's the difference between happiness and joy? And how about joy and fear? It seems like an obvious answer, right? But what if joy and fear were much more similar to each other than joy and happiness? Today's guest is full of amazing insight -- insight that she's sharing with us today, but also as one of our keynote speakers at the SheCares Wellness Summit! You may know her as Rachel Hollis' BFF or author of the book Worth It, but today you get a deeper look into who Brit Barron really is and how her journey h...2020-10-0646 minThe SheFactor PodcastThe SheFactor PodcastTaking Back Your Power with Rachel Mahloch, Self-Defense ExpertAs women, we don't always have the freedom to walk freely on the street without the fear of something bad happening to us. What happens when you’re faced with danger? Or even when you get that feeling in your gut that something isn’t right? Are you overcome with a paralyzing fear? Uncertainty? Doubt in yourself and your ability to fight back? What if you replaced that fear with courage and confidence?This week's guest Rachel Mahloch (aka BattleMom) empowers women to replace that fear with courage and confidence through self-defense, breathing & visualization. But she does her...2020-09-2348 minThe SheFactor PodcastThe SheFactor PodcastFinding YOUR Freedom with SheFactor Founders Heidi & Tori GanahlICYMI, it's September… and that means that the election is right around the corner, girlfriend. So this month we're diving right into it with this month's theme: FREEDOM. At SheFactor, Freedom is all about finding your voice, forming an educated opinion, and staying engaged with your community and fellow citizens! It's about being the change you want to see in the world, and being involved in the political process as a voter, representative, and voice in our democracy. 🇺🇸Curious about why Freedom is one of our nine spheres? Or just wondering how to get really excited about politics? W...2020-09-1651 minThe SheFactor PodcastThe SheFactor PodcastLife Is Tough, But So Are You with Host Tori GanahlWhen life gets tough, do you stand there paralyzed with fear? Or do you take that challenge and make it an opportunity to learn and grow? In today's episode, host Tori Ganahl gets vulnerable about some challenges life has thrown her way lately and how she's used the SheFactor methodology to embrace this new season of her life. This episode is all about those times when your life gets flipped upside down in the blink of an eye, and about being confident enough in yourself and your journey to not let it pull you off track from your goals...2020-09-0251 minThe SheFactor PodcastThe SheFactor PodcastCreate Your Own Magic with Mystic Fashionista Natalia BensonAre you ready for a truly MAGICAL life? ✨ Well Natalia Benson is on the pod today giving us all her inside mystical secrets to finding your deeper purpose Here (yes, there's a big emphasis on the capital "H" in Here). Your unique expression is SO needed on this planet & when you accept and honor the totality of who you are, and put practice over perfection, life can become deeply magical. Natalia’s mystic journey began during a dark time in her twenties, a time that now empowers her to mentor and inspire other women in their twenties to offer them...2020-08-181h 00The SheFactor PodcastThe SheFactor PodcastConfidence Has No Competition with Sister Duo Breanna & Brittany, Founders of The Boxed BowtiqueDo you remember what you wanted to be when you grew up? Maybe you wanted to be a superstar like Britney Spears or Christina Aguilera, a doctor, athlete, or maybe you wanted to be the next Elle Woods and become a lawyer (little did we know how much work it actually would be...). Well, this sister duo from Grand Rapids, Michigan made their childhood dream a reality. Breanna & Brittany went from dressing up barbies as little girls to clothing women in confidence with their boutique @theboxedbowtique, and recently launched a community for women small business owners called @girls.support...2020-08-1349 minThe SheFactor PodcastThe SheFactor PodcastThe Future of Fashion with Influencer & Fashion Designer Lillia WhittingtonLillia Whittington does it all: influencer, social media management, floral design, fashion design, all the things. At only 23, she’s made quite the name for herself as the #1 influencer in Denton, TX through her blog @thed.diaries, has designed everything from baby clothes to America’s #1 Khaki to clothes for NYFW, and has a huge passion for sustainable fashion. You can find her creating content for a slew of local businesses, or discussing the impact the fast fashion industry has on our environment and why sustainable fashion is the new "it factor" in the industry. During today's episode, she shar...2020-08-0556 minThe SheFactor PodcastThe SheFactor PodcastHow to Heal a Broken Heart with Heartbreak Coach Claire ByrnesHave you ever been going through a break-up and thought, “If only there was someone to help me get to the other side...”. Well guess what, THERE IS. You might recognize Heartbreak Coach Claire Byrnes from her published articles in Kourtney Kardashian's blog Poosh, or by her incredibly candid stories and moments on the 'gram. If you’re sick of the dwelling, longing, clinging, aching, and obsessing over one too many Mr. or Ms. Wrongs, or your brain KNOWS they're bad news but you just can’t seem to shake them... this episode's for you! On this week's BO...2020-08-031h 05The SheFactor PodcastThe SheFactor PodcastCelebrating Episode #50 with Our Fave Moments of The SheFactor Podcast50 EPISODES, LADIES... And over 10,000 downloads, wow! Thank you so much for your constant support and encouragement on this journey. We wouldn’t be here without YOU all, our amazing community. And to celebrate, host Tori Ganahl is taking a ride down memory lane and sharing her fave moments from the podcast so far. All the episodes mentioned are linked below. Tori also answers your questions on all things She and talks about how SheFactor has changed her life. Stay tuned for a bonus episode this Friday to close out our FLAME series with @clairetheheartbreakcoach!1: My Journey to Sh...2020-07-291h 01The SheFactor PodcastThe SheFactor Podcast20 Guys You Date In Your 20's with Gabi Conti, Dating ExpertToday's guest went on ten thousand hours worth of dates in her 20's, including a wild experiment of 30 dates in three days... so we'd pretty much deem her an expert in the dating game. But if you want her official resume, Gabi Conti is an author, dating expert, host, writer, and comedian. You might know her as a contributing writer for Cosmopolitan, Hello Giggles, Elite Daily, Mind Body Green, Brit+Co, POPSUGAR, and Thought Catalog. She also currently hosts a daily entertainment news talk show Hot On Hollywire and has hosted Street Smarts for BrotherHQ's and wrote and hosted...2020-07-2238 minThe SheFactor PodcastThe SheFactor PodcastAllowing Love and Loss to Co-Exist with Natalie Orozco, Founder of Sunday MourningsThe last few months have brought a LOT of loss... loss of our freedom to hug our loved ones, loss of jobs and financial stability for some, loss of our daily routine, and for most of us, loss of trips, plans, weddings, relationships, and so much more. While you might not consider what you're feeling GRIEF, we're here to tell you IT IS. And there's no one who understands grief better than Natalie Orozco-Moxley who lost her whole family by the age of 19. Now 28, she's turned that experience of loss into Sunday Mournings, an online home for love and...2020-07-1444 minThe SheFactor PodcastThe SheFactor PodcastGetting Relationship Ready with Heidi Busche, Cupcaking GuruIf you missed Heidi Busche's SheFactor debut during our SheGrad Launch Your Life Summit, don't worry because she's back #onthepod for all the deets on FLAME, aka love, relationship, dating, intimacy, and more. And this girl sure does have some HILARIOUS stories to tell, backed with undeniable tips & tricks to send you on your way to your best love life. Check out Heidi on the 'gram, read her book Relationship Ready: How I Stopped F**king Randos and Started Cupcaking My Soulmate, & make sure to snag her Relationship Ready Course for 25% off with the code GIRLGANG. In th...2020-07-0855 minThe SheFactor PodcastThe SheFactor PodcastFinding Your Inner Ninja with SheFactor Member Danielle RoseEver watched American Ninja Warrior and wondered how they do it? We have an extra special episode with one of our very own SheMembers, Danielle Rose! Danielle has been training and competing in all things Ninja for the last four years and she’s on the podcast to give us the tea on her journey to becoming a world finalist Ninja competitor. Ninja is more than just the physical, it takes a lot of mental strength to navigate the sport. Danielle gets vulnerable about her personal struggle with depression and how her community of Ninja’s helped her overcome adve...2020-07-0133 minThe SheFactor PodcastThe SheFactor PodcastFat... The F-Word with Plus-Size Model Jennifer Barreto-LevyaJennifer is not only the first Latina plus-size model & activist, but she was also on the cover of Vogue and featured in both Cosmopolitan and Marie Claire for her positive impact on women by inspiring others to be the most confident, magical, and best version of themselves. In this episode, she talks about the progress we've made in the body positivity movement and the work she's doing to continue the conversation on confidence and self-love for all body types. She talks about her experience getting bullied for her weight and the impact it's had on her self-esteem and journey...2020-06-2457 minThe SheFactor PodcastThe SheFactor PodcastSheGrad Party Highlights Featuring Olympic Gold Medalist Missy FranklinIn honor of both our virtual SheGrad Party and us moving into a new month talking about Fuel (aka food, fitness, health & wellness), this episode features 5x Olympic Gold Medalist Missy Franklin. She talks about the dark spiral of mental health issues she's faced in her career, how she dealt with the roller coaster of highs and lows, finding her self worth outside of swimming, and how excited she is to see the world come out of this time stronger than ever. This episode also features a highlight reel of all our fave moments from the SheGrad Party!2020-06-1131 minSheFactor SheGrad PartySheFactor SheGrad PartySheGrad Party: A Toast to the Lady Grads!To end out this UNFORGETTABLE night, Kaitlyn Bristowe and SheFactor Founders Heidi & Tori make a toast to the lady grads of the Class of 2020. Thank you to everyone who was a part of this incredible event--all the inspiring speakers, to the sponsors who provided us all the goodies in the 1,000 giveaway boxes, and to TeamShe for making it all happen. But a HUGE thank you and CONGRATS to the next generation of leading ladies, changemakers, and bada$$'s. Welcome to the new chapter of your life, we know you're going to kill it out there!  ...2020-06-0304 minSheFactor SheGrad PartySheFactor SheGrad PartySheGrad Party: Time to Create a Life You Love, girl!Kaitlyn Bristowe talks about how she's taken something she loved and turned it into a business and empowering community. Tori Ganahl, co-founder of SheFactor, then talks about how you can do the same and continue to build a life you love with the SheGrad Membership -- all uniquely curated for recent graduates to navigate this new chapter of their life and find a community to support them along the way.  Watch the full video here! --- Send in a voice message: https://anchor.fm/shegrad-party/message2020-06-0306 minThe SheFactor PodcastThe SheFactor PodcastA She Story: Amplifying Black Voices with Amber CrossenSheFactor is built to empower and equip young women, and be a positive place where women can turn to for support and encouragement. We are heartbroken for our country, but especially our community, surrounding the death of George Floyd. We acknowledge the brokenness so many of us feel and hope we can use our platform to positively inspire change. On today's podcast, we have special guest Amber Crossen, a Communication and Content Manager for a human rights organization in Chicago. We take a walk back through the history of the Civil Rights Movement and talk about how...2020-06-0235 minSheFactor SheGrad PartySheFactor SheGrad PartyWelcome to the Launch Your Life SummitCo-Founder of SheFactor Tori Ganahl kicks off the Launch Your Life Summit, an all-day workshop series to help you create a life you love post-grad. Here at SheFactor, we know life is about more than just your job. So we've built our brand around nine Spheres -- Folk, Flame, Faith, Favor, Freedom, Finance, Fashion, Fuel & Future -- all with the intention to help you create a holistic balance in your life. We hope the Launch Your Life Summit gives you the resources and tools to take on the next phase of your life and celebrate all the accomplishments...2020-06-0105 minThe SheFactor PodcastThe SheFactor PodcastFate, Frats & Friends with Cassie Little, Founder of Her Sorority JourneyToday’s guest is Cassie Little, founder of Her Sorority Journey. She is on the podcast today to share her own sorority story, and how she got to where she is today. They talk about the goals of Her Sorority Journey, and what they hope to do for that community in college, and even beyond. If you weren’t part of a sorority in college, this episode is still for you! There are many different communities in college and after that these ideas apply to.   Key Takeaways:    [2:45] - Cassie joined Sigma Kappa a...2020-05-2655 minYour Sorority JourneyYour Sorority Journey13. When Your Dream Job Helps Sisters Find Theirs ~ Tori GanahlYou will LOVE my new friend, fellow podcaster & women's empowerment entrepreneur, Tori Ganahl!! After talking to her for hours, I still cannot believe how much of our lives & journeys overlap. In this episode, Tori shares how her leadership experience as chapter president & Panhellenic president equipped her with the drive to launch the SheFactor with her mom! I loved hearing how their company was formed and the incredible value it provides women post-grad. SENIORS & GRADUATES ~ make sure to tune in to hear about the awesome grad party the SheFactor is hosting for Y O U next week and her wisdom that...2020-05-201h 00The SheFactor PodcastThe SheFactor Podcast20 Things I Wish I Knew At 20 with Host Tori GanahlThe topic of today’s episode focuses on the top 20 things Tori wishes she had known in her 20’s, dedicated to the class of 2020. She shares her list and some of her best advice on each topic. Your 20’s are some of the most important times as you begin to define the path of your life.    Key Takeaways:  [0:55] - HUGE NEWS! The SheFactor will be hosting the ultimate virtual graduation party for the women of the class of 2020. There will be workshops focused on launching your life post-grad, a Keynote speech by Bethany Hamilton...2020-05-1956 minThe SheFactor PodcastThe SheFactor PodcastLarger Than Life with NYC Agency Founder Liv SchreiberToday’s guest is Liv Schreiber, who has been Tori’s personal coach for the last couple of months. She is a power of positivity and bright light in this world. She shares her perspective on life, and the journey she took to get to this point. Liv and Tori talk about what faith means for them and what it means at SheFactor, and how we can be our own best advocates for leaning into fear and moving forward. --- Send in a voice message: https://anchor.fm/the-shefactor-podcast/message2020-05-1244 minThe SheFactor PodcastThe SheFactor PodcastCrush Your Debt, Your Goals & Make Moolah with CEO of Deeper Than Money Chloe EliseHow do you pay of $36,000 worth of debt in 6 months? Ask Chloe Elise, Founder & CEO of Deeper Than Money and coach to thousands of millennials paying off debt by the minute preparing to live in financial freedom! In today’s episode, Chloe Elise joins the podcast (again... check out episode #38 to hear her featured on our fireside panel during this month's finance-focused event) to give us the deets on becoming millionaire status ASAP. She shares some of her practical tips for taking control of your financial journey, staying clear of credit cards, how to control your spending to crush yo...2020-05-0555 minThe SheFactor PodcastThe SheFactor PodcastLIVE Virtual SheFactor Event Featuring Rich B*tch Nicole Lapin... & More!Did you miss this month's virtual event all about finance? Don't worry, today's episode is a LIVE recording guaranteed to get you pumped to make #MoneyMoves and crush your financial goals! Author of Rich B*tch Nicole Lapin talks about some of the tips from her book series to get your financial life together. We also have a fireside chat you CAN'T miss featuring Canadian money expert Jessica Moorhouse, Founder of Smart Cookies Sandra Grahame, and Millennial Money Coach Chloe Elise! Tune in for a night of unbelievable journeys to financial freedom and endless tips on how to make...2020-04-281h 10The SheFactor PodcastThe SheFactor PodcastWhat Does Lipstick Have To Do With Money? Featuring Lipstick & Ink's Kelly NashKelly Nash is the woman behind wellness blog Lipstick & Ink, a blog motivating corporate women & side hustlers to own their power and make their mark in their work & life. She features incredible tips for career planning, work-life balance, and navigating your way through the corporate world. She joins Tori #onthepod to talk about how she manages her full-time job along with her blog, and how both of these things have helped to shape her goals for finance!--- Send in a voice message: https://anchor.fm/the-shefactor-podcast/message2020-04-2141 minThe SheFactor PodcastThe SheFactor PodcastHow To Conquer Imposter Syndrome with Stereotype Breaker Masha of Coding BlondeToday’s guest is truly a Jane-of-all-trades and a bada$$ stereotype breaker... Masha is currently living the life of a digital nomad, keeping up with her blog Coding Blonde and traveling the world with her boyfriend. In today’s episode, she talks about her career in start-ups, how she’s advocating for women in the field, and the transition into her current lifestyle. Tune in for everything you need to know about imposter syndrome, and what things we can do as women to feel confident in our own journeys.--- Send in a voice message: https://anchor.fm/the-sh...2020-04-1452 minThe SheFactor PodcastThe SheFactor PodcastCapitalizing on Your Femininity with The Galactic Gal Camille BerginCamille Bergin is not only one of SheFactor’s amazing Brand Ambassadors, but she's changing the game for Women in STEM by blogging about her experience and knowledge of Aerospace Engineering. In today's episode, she shares her journey of navigating an extremely male-dominated industry and the lessons she's learned along the way, especially related to her femininity. She talks about her love of space from a young age, growing up and succeeding in male-dominated fields, and some of her current work with the Orion Project.--- Send in a voice message: https://anchor.fm/the-shefactor-podcast/message2020-04-071h 00The SheFactor PodcastThe SheFactor PodcastWhy You Should OWN Your Age, Not Hide It with Dream Hair Team S&L TrendsSamantha and Lauren of S&L Trends are on the podcast today for an episode you don't want to miss! These two boss babes met in beauty school and realized the lack of education and comradery in the hair industry. So they set out to change that and started S&L Trends, your DREAM hair team here to inspire you with the latest hair trends and style you for next big night out. In this episode, we talk all about their journeys as young entrepreneurs and growing their own brand, how hair is a crucial and overlooked way to...2020-03-3159 minThe SheFactor PodcastThe SheFactor PodcastPart 2: The Style Twins Take Twinning to the Next LevelLeslie and Lindsey are back for PART TWO of their EXCLUSIVE interview! In this episode, they talk about the influence of their family and the people in their closest circle. They talk about growing as individuals apart from each other, and also the deep soul connections we experience throughout our lives.--- Send in a voice message: https://anchor.fm/the-shefactor-podcast/message2020-03-2433 minThe SheFactor PodcastThe SheFactor PodcastPart 1: The Style Twins Take Twinning to the Next LevelSister duo Leslie and Lindsey Philps of The Style Twins are here for this EXCLUSIVE interview on their re-brand, relationship, and a private look into their life of fashion influencers. The twins talk about how they went from two separate career paths to going into business together. In part one of this interview, they share some of the lessons learned in their career pivot, and how their new business has taken off and evolved with them.--- Send in a voice message: https://anchor.fm/the-shefactor-podcast/message2020-03-1754 minThe SheFactor PodcastThe SheFactor PodcastWhy You Need A Career Coach with Andrea Macek, Founder of AYM ConsultingAndrea Macek has been a huge part of the SheFactor launch in Chicago. She’s here to talk to the SheFactor listeners about her business in career consulting and the pros & cons of getting someone to coach you on your career journey. Working is something we spend most of our lives doing, and it’s important that your job aligns with your passion and values. In this episode, she talks about her own story, how she came to start AYM Consulting, and some open and honest advice for anyone struggling to find their own ideal career.--- Send in a...2020-03-1051 minThe SheFactor PodcastThe SheFactor PodcastThriving & Thankful: Embrace Positivity and Success Will Follow with Smashingly AshleyToday’s guest is Ashley, a literal ray of sunshine and one of SheFactor’s brand ambassadors. She’s on the show today to talk about how she’s come back from serious adversity - an injury that became a life-long injury. She talks about her lifestyle shift and learning to thrive despite her chronic pain. Tori and Ashley talk about the power of positivity, finding things to be grateful for every day, and the importance of community.--- Send in a voice message: https://anchor.fm/the-shefactor-podcast/message2020-03-0357 minThe SheFactor PodcastThe SheFactor Podcast5 Tips To Re-Discovering Yourself After Heartbreak with Danielle DeGroot, Spiritual JunkieDanielle DeGroot might look familiar from her time on reality TV, but we assure you her journey AFTER the show is what you need to hear. Her experience with heartbreak opened up her mind and heart to a whole new journey in health and wellness. As a dietician and yoga instructor, she shares how her holistic, wellness-based approach has changed her life. In this episode, we talk all about mindfulness, taking time for self-care, how to get started on your own wellness journey. --- Send in a voice message: https://anchor.fm/the-shefactor-podcast/message2020-02-2546 minThe SheFactor PodcastThe SheFactor PodcastThe #1 Tip For A Better Relationship with Love Expert Jamie BronsteinJaime Bronstein is here to give us all the deets on relationships... Jamie has been in the relationship business for the last 18 years, so you can bet she knows the in's and out's of all things love. She joins Tori #onthepod to share her own relationship expertise and give us all a little guidance to navigating our love journey, no matter what relationship stage you're in. They cover everything from manifesting the relationship you want, how to know when you’re ready to take things to the next level, and how to identify a healthy relationship--- Send in...2020-02-1850 minThe SheFactor PodcastThe SheFactor PodcastLIVE from Cabo with Host Tori Ganahl & Her Boyfriend TonyReady for some margs by the beach in Cabo for this Valentine's Day special? In today's episode, Tori invites her BF Tony on the pod for a little game of who knows each other better. Tune in for their relationship story, some fun Q&A, and all the gushiness...  Just kidding, not that gushy. But they do share some of the nuances that define their relationship and the goals they have for the future as they "build an empire" together. --- Send in a voice message: https://anchor.fm/the-shefactor-podcast/message2020-02-1133 minThe SheFactor PodcastThe SheFactor PodcastSisters in the City with Rockstar Sister Duo Tessa & Bree CevaalNot only are this rockstar sister duo friends of Tori's from high school, but these ladies are killing it in life - living together in LA, each with their dream job. Tessa and Bree Cevaal spill the tea on all things relationships, jobs, and navigating life in the city in their twenties! Tessa is an associate producer at E! and Bree recently started her own clothing line, June Threads. In today’s episode, they talk about their journeys into their current careers, how they are able to support each other as sisters, and what they are looking forward to in...2020-02-0449 minThe SheFactor PodcastThe SheFactor PodcastHow To Dress & Feel Like a Queen with SheFactor Luminary Shawnaci SchroederWe're talking about about QUEENS today, in every aspect - royals, fashion, and silhouettes! We launch into today’s episode after a quick promo for Kate & Audrey, a royally inspired boutique. Then we dive into an interview with SheFactor Brand Ambassador, Luminary & rockstar member out of Springfield, IL. Shawnaci Schroeder talks about how she started to share her brand with others, what fashion means for her, how SheFactor (especially her learning her Silhouette) has changed her life, and what she hopes for starting up a SheFactor Squad in Springfield!--- Send in a voice message: https://anchor.fm/th...2020-01-2844 minThe SheFactor PodcastThe SheFactor PodcastA Basic Guide to Organizing Your Life with Organization Expert Sheryl HadleySheryl Hadley is the President & Founder of Organization and Relocation, a professional organizing and relocation concierge company. Sheryl founded Organization & Relocation after a successful career in high-end furniture sales where she worked primarily with architects and interior designers. The daughter of an architect, Sheryl feels beauty and efficiency are essential complements to each other — “If it doesn’t look good, it’s not going to function well!” On today’s episode, Sheryl talks about why it’s important to get your space organized, and some tips and tricks for doing this yourself. Once your space is organized, you’ll start to notice...2020-01-2158 minThe SheFactor PodcastThe SheFactor PodcastNew Year, New Decade, New You! Featuring Personal Stylist Keri BlairKeri Blair rebranded Tori at a pivotal point in her life, transitioning from college into the working world, completely redefining Tori's confidence and helping her to realize the power fashion holds in broadcasting your goals and aspirations to the world. As a personal stylist and image consultant, she helps clients match their look to the first impression they want to give in the world. Tune in for an episode packed FULL with amazing styling tips and a guide to rebranding yourself to live your most confident BEST life. Interested in working with Keri? Check out her website t...2020-01-1450 minThe SheFactor PodcastThe SheFactor PodcastFrom Hard-of-Hearing to Handbags with Danielle Marie, CEO of Grip HandbagsDanielle Marie's journey hasn't been an easy one, but she's a true example of perseverance, hard work, and resilience.  As a designer and entrepreneur, Danielle shares her perspective on what it’s like to live with a disability through her own shared experiences and celebrates diversity in fashion and lifestyle. Born with severe hearing loss in both ears, she decided to turn her ultimate weakness into an admirable strength. Despite being told she would never be successful as an entrepreneur, she defied the odds and started Grip Handbags.​The Grip silhouette, shaped like a half-moon right side up (sim...2020-01-0850 minThe SheFactor PodcastThe SheFactor Podcast3 Ways to Take Care of Each Other with Lauren Mims, Executive Director of the Bad Bettie ProjectIn today’s heartfelt episode, Lauren Mims joins Tori to talk about her passion project, the Bad Bettie Project. After moving to Colorado following the tragic loss of her fiance, Lauren found herself struggling to find community and meaningful friendships in her new city. The Bad Bettie Project was born out of the need for sisterhood and friendship and has since blossomed into a resource for young women to find success. They host monthly meet-ups and events to encourage IRL interactions while also using their online community (just awarded & recognized as one of Facebook's strongest group communities) as a hu...2019-12-3148 minThe SheFactor PodcastThe SheFactor PodcastGiving Back After Abuse with Domestic Abuse Survivor & Advocate Maralee McLeanIn this heavy episode, guest Maralee McLean comes on to share her own story of domestic abuse. She recounts her own experience of her child being taken away from her despite her husband being the abusive one, and how she fought, and continues to fight, and the hope that has come out of her situation. Maralee is a child advocate, protective parent, domestic violence expert, professional speaker, and author of PROSECUTED BUT NOT SILENCED: Courtroom Reform for Sexually Abused Children. She organized a National Rally of Mothers at the Colorado State Capitol and has been involved in legislative work...2019-12-1758 minThe SheFactor PodcastThe SheFactor PodcastHow To Turn Trauma Into Triumph with Non-Profit Founder Jacqueline VilleneuveAs a single mom, survivor of sexual assault, and starter of not one, but two non-profits, Jacqueline Villeneuve's powerful journey has impacted many. She joins the podcast today to share her own story, diving into how sharing her survival story freed her from her past, and how it led her to start her amazing nonprofits. She also shares advice for women who are looking to start careers pursuing their passions while balancing whatever life throws your way. Check out Jacqueline's non-profits below!She Matters: A community of survivors and advocates united in healing and support, l...2019-12-1044 minThe SheFactor PodcastThe SheFactor PodcastHow Loving Yourself Can Improve Relationships with Nutritionist Emma NacewiczWe're SO excited to welcome Emma Nacewicz as one of SheFactor’s newest brand ambassadors! She is on the show today to share her journey from extreme dieting to developing a healthy relationship with food and her body through intuitive eating and acceptance. For anyone struggling with food or fitness, this episode is an inspiring account of how you can do that in your own life!--- Send in a voice message: https://anchor.fm/the-shefactor-podcast/message2019-12-0341 minThe SheFactor PodcastThe SheFactor PodcastLIVE from the Chicago Squad Launch with Community Builders Jeana Anderson Cohen & Kendra PetersonToday’s episode features two AMAZING guests here to talk about how they turned their passion for community into a career. Founder of Chicago-based A Sweat Life Jeana Anderson Cohen started her business to mobilize community and fitness, creating spaces for people to cultivate new relationships in the fitness space without intimidation. Kendra Peterson turned her passion for cooking into a career cooking for people and families who have food issues. Each guest talks about how they navigated into their current career paths, their focus on community, and advice for young women in their 20’s - all live from a ti...2019-11-2646 minThe SheFactor PodcastThe SheFactor PodcastRelaxing into Gratitude This Season with Executive Coach Jen ThurmanJen Thurman joins the show for another episode to talk about gratitude during the holidays. She shares some tips & tricks on how to combat the season, and how you can turn your expectations into agreements to really make this holiday season what you want it to be and make the most of every second with your loved ones!--- Send in a voice message: https://anchor.fm/the-shefactor-podcast/message2019-11-1924 minThe SheFactor PodcastThe SheFactor PodcastFrom Side Hustle to Full-Time Job with Photographer Shelby CollierShelby Collier went after her dreams, turning her side-hustle as a photographer into a full-time job. She joins Tori on the show to talk about how she lived out the SheFactor Method to make everything she loved into a career. She talks about some of the challenges she faced when turning her photography hobby into a business, as well as advice for anyone else who is interested in starting their own business.--- Send in a voice message: https://anchor.fm/the-shefactor-podcast/message2019-11-1240 minThe SheFactor PodcastThe SheFactor PodcastFriend or Colleague? 3 Steps to Balance Your Relationships with Executive Coach Jen ThurmanJen Thurman has had a life of many ups and downs, going through the most extreme circumstances of losing her brother to addiction while climbing up the corporate ladder from the very bottom, all the way to the top! In today’s episode, Jen and Tori talk about finding authenticity during times of transition. Jen shares her advice for setting boundaries between our personal and professional selves, some of the common transitions many young women experience, and her favorite tricks and tips on how to manage things during any transitional time in your life.--- Send in a vo...2019-11-0533 minThe SheFactor PodcastThe SheFactor PodcastWhat Women Need in the Workplace with Host Tori GanahlIn today’s episode, Tori shares the way SheFactor is leading empowerment for women in the workplace. She shares some statistics about Millennial and Gen-Z women in the workplace, and some of the common issues they are facing. She also talks about what SheFactor has to offer that can help you and your company create strong habits.--- Send in a voice message: https://anchor.fm/the-shefactor-podcast/message2019-10-2926 minThe SheFactor PodcastThe SheFactor PodcastWhat Does Freedom Mean to You? Featuring Laura Cox Kaplan, Host of She Said/She Said PodcastJoin us for this exciting LIVE interview with Laura Cox Kaplan from our Washington DC Squad Launch event! Laura left her c-suite level career about three years ago to pursue a podcast that focuses on women’s leadership, She Said/She Said. The podcast shares insights, stories, and practical tools to make life just a little better and more positive every single day. In today’s episode, she talks about what it was like to make that transition, how we can foster good working relationships with our male coworkers, and some of the lessons she’s learned in the three...2019-10-2224 minThe SheFactor PodcastThe SheFactor PodcastWeddings, Houses, and Puppies — Oh My! Featuring Blogger & Influencer Emma WalkerAt only 22, Emma Walker is navigating transition like a pro -- moving to Oklahoma with her fiance, planning the wedding of her dreams, running her extremely successful blog on fashion. But with transition comes challenges, like Emma's battle with anxiety and added pressure. She joins Tori on the podcast to talk about how she’s handled the transition from being in school to being an independent blogger and the exciting point she's at in her life. With a wedding and a new house on the horizon, she talks about how she’s balancing these things with her social media pres...2019-10-1552 minThe SheFactor PodcastThe SheFactor PodcastChanging the World by Changing Yourself with Wellness Coach Maria WarrenAfter the death of her father, Maria Warren found herself struggling with anxiety and self-worth. Maria joins Tori to talk about her journey to health and wellness that not only brought her back from her darkest times, but helped her create a life of authenticity and happiness. She talks about coming to the US from Guatemala, and how the events in her life led to her health coaching career. She shares some tips and tricks on how she is empowering her clients to live their best lives!--- Send in a voice message: https://anchor.fm/the-shefactor-podcast/message2019-10-0858 minThe SheFactor PodcastThe SheFactor PodcastFrom Harvard to Hard Times with Kayci Baldwin, Entrepreneur & Marketing MogulWhen Kayci Baldwin graduated from Harvard, she and her girlfriends saw a space that needed to be filled. As a women of color in the marketing world and workplace, she recognized the bias and struggle that would hold her back from her fullest potential. On today's episode, Kayci talks about starting her own company with her friends (and all the ups & downs that followed), and the new adventure she's on as she leaves entrepreneurship in the rearview mirror to focus on a new role as a brand manager at Brooklyn Boulders, a climbing gym and community.  Tune in for K...2019-10-0137 minThe SheFactor PodcastThe SheFactor PodcastWhat's Holding You Back From Your Dreams? Featuring Fitness Mom Coach Kim PerryToday’s guest found herself struggling to find balance as she became a new mom, working herself to exhaustion as she strived to strike a balance between being a full-time teacher and spending time with her newborn baby.  Kim Perry joins the show to talk about how the idea for her business came to fruition and how she created a life she loved almost accidentally. She also talks about some of the common perceptions of women in the work field, as well as some tips about health and fitness for any pregnant mamas out there.--- Send in a v...2019-09-2436 minThe SheFactor PodcastThe SheFactor PodcastDesigned By Girls, For Girls Feat. Lisa Mayer, Founder & CEO of My Social CanvasToday’s guest is Lisa Mayer, Founder & CEO of My Social Canvas. In our 7th episode, Lisa talks about how she launched her dream of inspiring young women with just $7 left in her bank account. Today, My Social Canvas is building a global community of Gen Z designers and entrepreneurs. Listen to hear Lisa’s advice for other women entrepreneurs, as well as how MSC is inspiring women around the world to design the lives they love!--- Send in a voice message: https://anchor.fm/the-shefactor-podcast/message2019-09-1743 minThe SheFactor PodcastThe SheFactor PodcastFace Masks and Netflix with Student & Podcaster Taylor ZakhemWhere the college seniors at?! This episode's for you, ladies! We get up close & personal with the University of Colorado – Denver student, Taylor Zakhem of The Chatty Babes Podcast, a lifestyle podcast Taylor and her BFF Megan decided to start so they could share their outlook on life and share their own experiences with listeners to help guide others. When she’s not recording her podcast, she's studying for her last year in school, using Instagram to connect with her followers, and just started a new job at a restaurant. So how does she do it all? Taylor shares her...2019-09-1038 minThe SheFactor PodcastThe SheFactor PodcastHow SheFactor Works: Deep Dive Into Silhouettes & SpheresWondering what SheFactor is all about? How does this all work? Today’s episode is a deep dive into the method behind your success. Introducing Silhouettes & Spheres, the key ingredients in helping you discover yourself and achieve your biggest goals and dreams. Silhouettes are "her strengths", aka who you are and how you tick. Through the quiz on the SheFactor app,  you'll uncover your archetype, derived it from all the major “personality” tests to make it fun, light-hearted & easy to remember and OWN as hers. What are you? Guardian, Queen, Director, Explorer, Conqueror, Dreamer, Storyteller? We can't wait to...2019-09-0328 minThe SheFactor PodcastThe SheFactor PodcastPart 2: Why Now with SheFactor Founder Heidi GanahlIn Part 2, Heidi talks more about the tools and resources SheFactor has to provide, and how her own experience fueled the creation of the "SheFactor Method". Heidi's story resonates with so many of us... where you're working a good job but aren’t able to devote time to other areas of their life. SheFactor is about finding your passion and what you love to do, as well as finding a holistic balance in your life. When you actually enjoy what you’re doing, work doesn’t feel like work and you’re less stressed. Feeling the fear of taking a new st...2019-08-2725 minThe SheFactor PodcastThe SheFactor PodcastPart 1: Why Now with SheFactor Founder Heidi GanahlIn today's episode, you get to meet the other half of the mother-daughter duo behind SheFactor, CEO and Founder Heidi Ganahl. Heidi talks about SheFactor from her perspective, what all started with a book to her 20-year-old self. Her inspiration came from wanting to help women like Tori navigate life in their twenties and create authentic lives they love, full of passion and purpose. In this episode, Heidi tells her Journey to She and how her own story has helped set the stage for the vision of SheFactor. --- Send in a voice message: https://anchor.fm/the-shefactor-podcast/m...2019-08-2718 minThe SheFactor PodcastThe SheFactor PodcastFinding Yourself with Bachelorette Kaitlyn BristoweFormer Bachelor and Bachelorette contestant Kaitlyn Bristowe joins us on the podcast to talk alllll about finding herself: before, during & after the rose. She talks about how her experiences on the show, her post-show breakup, and her new life adventures have opened her eyes to the woman she always had within her. Kaitlyn's been a huge supporter of SheFactor since day one, hosting our launch event in Denver on May 4th, 2019 - and did you know she even wrote the Foreward of the SheFactor book?! She dives into what attracted her to SheFactor, and how she's using her voice...2019-08-2749 minThe SheFactor PodcastThe SheFactor PodcastMy Journey to She with Host Tori GanahlIn this pilot episode of The SheFactor Podcast, host Tori Ganahl shares her story of growing up with her mom, leaving college and the start of her career, as well as the events that led to the creation of SheFactor. The method that Tori and her mom created together has changed her life by allowing her to design a life she is excited to wake up and live every day, while also discovering her passion, purpose & an amazing community of strong, like-minded women.Tori's story is just one of many. So many women struggle to find a...2019-08-2326 min