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High Vibe Podcast#107: Listen to this when you need to make a BIG decisionOur decisions truly craft our destiny. In today’s podcast episode I take you behind the scenes of my personal process on how I make big decisions with confidence and clarity. Sometimes we get debilitated by fear or mental blocks so I hope me sharing my process with you gives you the confidence and peace you need to make big life decisions with confidence, peace and ease. My video on my worst yoga class ever: https://www.instagram.com/reel/C3ldYBmPB9V/?utm_source=ig_web_copy_link 2024-03-0417 minHigh Vibe Podcast#106: DAY 21/ 21 - AN ATTITUDE OF GRATITUDE| ACT AS IF MANIFESTATION CHALLENGEJOURNAL PROMPTS: What are you grateful for? Who are you grateful for? What are things you once dreamed of that you now have? express gratitude for that. What was it like when you first got it? How does it feel to get the things you want? Show gratitude for it being in your life. LINK TONY ROBBINS PRIMING EXERCISE: https://youtu.be/faTGTgid8Uc?si=CdvaXsIH8IsRfLPP ALL THE THINGS: https://beacons.ai/torinishino High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884 Learn to Shuffle:https://www...2024-02-2506 minHigh Vibe Podcast#105: DAY 20/ 21 - BLOCKING OUT THE NOISE | ACT AS IF MANIFESTATION CHALLENGEHere is your new life rule: Don’t take advice from someone you wouldn’t trade places with Some of my favorite thought leaders that helped me along my journey: Tony Robbins Ed Mylett Les Brown Amanda Frances Mel Robbins ALL THE THINGS: https://beacons.ai/torinishino High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884 Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass Tori's Instagram: @torinishino Tori's Tik Tok: @torinishino Tori’s YouTube: https://www.youtube.com/@ToriNishino Email: ToriNishinoBusiness@gmail.com2024-02-2407 minHigh Vibe Podcast#104: DAY 19/ 21 - TAPPING INTO YOUR FUTURE SELF | ACT AS IF MANIFESTATION CHALLENGEHOMEWORK Imagine yourself 1,3,5 years from now and your dreams have already come true? You’re already living the life of your dreams. It IS your reality. What does that version of yourself have to tell you? What would they say to you? What did they do to get there? How did they act? How did they believe? Write a letter to your present self from this version of you. Let it all out on the paper as if it already happened…because it already did. Then you can take that letter and burn it or save it…do whatev...2024-02-2303 minHigh Vibe Podcast#103: DAY 18/21 - WHEN YOU HAVE RESISTANCE AROUND THE ACTIONS | ACT AS IF MANIFESTATION CHALLENGEHOMEWORK: Look over all of you action items you wrote down for your top 10 goals Are there ones that you’ve put off and neglected because there’s a lot of resistance around it? Now assess: Is there a way you can change your mindset around his thing? Or is there a creative solution where you can do something different that sounds more fun or exciting to you? Pick ONE of them every day and make it your #1 top goal for you top 3 to-dos. ALL THE THINGS: https://beacons.ai/torinishino High Vibe Podc...2024-02-2205 minHigh Vibe Podcast#102: DAY 17/21 - BOUNCEBACK RATE | ACT AS IF MANIFESTATION CHALLENGEJOURNAL PROMPTS: What was the last frustration / road block you had? How long did you dwell on that? What would be your next goal of how fast you want to bounce back? 5 Second Rule Book ALL THE THINGS: https://beacons.ai/torinishino High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884 Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass Tori's Instagram: @torinishino Tori's Tik Tok: @torinishino Tori’s YouTube: https://www.youtube.com/@ToriNishino Email: ToriNishinoBusiness@gmail.com ToriNishino.com...2024-02-2107 minHigh Vibe Podcast#101: DAY 16/21 - RAISING YOUR STANDARDS | ACT AS IF MANIFESTATION CHALLENGEYour life is a reflection of your current standards. Raise your standards, raise your life. Today we are going to get real honest with ourselves. Today might be a lot and feel a little heavy, but it will also be so freeing and is a necessary step in this journey. JOURNAL PROMPTS: What are your current standards in your wheel of life categories? Examples: Making X amount of money a month. Never being late on any of their bills? Being late on rent, but never getting evicted. Being in a relationship that doesn’t make you ha...2024-02-2009 minHigh Vibe Podcast#100: DAY 15/21 - YOUR HIGHLIGHT REEL | ACT AS IF MANIFESTATION CHALLENGEJOURNAL PROMPTS: Write down your top 3 things that you would consider your best achievements of your life — big or small. Examples: graduating with a degree, marrying your husband, buying your dream home , being in your dream relationship, starting a side hustle, growing your social media, etc. Which ones matter the most? Why do they matter the most? What did you do to get those goals? — were you obsessed and hyper focused. Were you detached and letting miracles in? Would you following your joy? Did you take massive action? ALL THE THINGS: https://beacons.ai/torinishino High...2024-02-1905 minHigh Vibe Podcast#99: DAY 14/21 - REWRITING YOUR LIMITING BELIEFS | ACT AS IF MANIFESTATION CHALLENGEWhen you start to CLAIM what you want…are there any limiting beliefs that come up for you? What are things that come up that say you can’t have it? List them all out one by one. Cross it out and invalidate each one with ideas that feel better and support your dreams and desires. Example: That could never happen for a girl like me. —> There are plenty of people that have come from worse off situations than me and have what I want — so WHY NOT ME. Example: I don’t have enoug...2024-02-1806 minHigh Vibe Podcast#98: DAY 13/21 - CLAIM WHO YOU WANT TO BE | ACT AS IF MANIFESTATION CHALLENGEMost people don’t know what their purpose is because they don’t know what they really want and the don’t claim what they want. Today we are going to CLAIM who we want to be, what we want to give and receive. JOURNAL PROMPTS: Who do I want to be? How do I want to feel? What do I want to give? What do I want to receive? ALL THE THINGS: https://beacons.ai/torinishino High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884 Learn to Shuffle:https://www.to...2024-02-1705 minHigh Vibe Podcast#97: DAY 12/21 - JOY IS PRODUCTIVE | ACT AS IF MANIFESTATION CHALLENGEIt is your job and duty to have fun and bring more joy to your life, because when you bring more joy to your life you spread it to others like a wildfire. JOURNAL PROMPTS: What are things that make you feel most alive? Going for a walk? Listening to a high vibe playlist? Yoga? Painting? Singing? Dancing? Community? Games? Sports? When can you make time for one of those things THIS WEEK? Make a date with yourself and make this a non-negotiable. How can you make these things an integral part of your daily and...2024-02-1609 minHigh Vibe Podcast#96: DAY 11/21 - HOLDING ON LOOSLEY | ACT AS IF MANIFESTATION CHALLENGEMantras: It’s this or something better. I trust the universe is always providing me what I need. HOMEWORK: Write out your top 10 goals DAILY — and then right next to them, write “It’s this or something better.” ALL THE THINGS: https://beacons.ai/torinishino High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884 Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass Tori's Instagram: @torinishino Tori's Tik Tok: @torinishino Tori’s YouTube: https://www.youtube.com/@ToriNishino Email: Tori...2024-02-1506 minHigh Vibe Podcast#95: DAY 10/21 - DETERMINING NON-NEGOTIABLES | ACT AS IF MANIFESTATION CHALLENGEToday we will be digging into our journals but it will honestly be a shorter list today as we dive into our non-negotiables. JOURNAL PROMPTS: What are things that you are not willing to settle on for your goals/desires? (Example: Let’s say you want a new career that gives you more passion, but a non-negotiable is that you are not willing to take a pay cut). **There is no “RIGHT” answer here. Simply YOUR answer. Do not feel bad for what your non-negotiables are. They are important to you, so honor them. What are you no...2024-02-1404 minHigh Vibe Podcast#93: DAY 8/21 - YOUR DAILY TOP 3 | ACT AS IF MANIFESTATION CHALLENGEToday we are diving into how to craft your daily to do list to know that you're making moves towards your goals. Every morning you will know exactly what you need to do to make your dreams a reality. ALL THE THINGS: https://beacons.ai/torinishino High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884 Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass Tori's Instagram: @torinishino Tori's Tik Tok: @torinishino Tori’s YouTube: https://www.youtube.com/@ToriNishino Email: ToriNishinoBusiness@gmail.com To...2024-02-1207 minHigh Vibe Podcast#92: DAY 7/21 - VISION BOARD | ACT AS IF MANIFESTATION CHALLENGE Grab your free vision board templates HERE. ALL THE THINGS: https://beacons.ai/torinishino High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884 Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass Tori's Instagram: @torinishino Tori's Tik Tok: @torinishino Tori’s YouTube: https://www.youtube.com/@ToriNishino Email: ToriNishinoBusiness@gmail.com ToriNishino.com 2024-02-1107 minHigh Vibe Podcast#91: DAY 6/21 - YOUR FUTURE SELF | ACT AS IF MANIFESTATION CHALLENGEWhere do you see myself one year from now? If everything went to plan. Best case scenario. How does it feel? ALL THE THINGS: https://beacons.ai/torinishino High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884 Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass Tori's Instagram: @torinishino Tori's Tik Tok: @torinishino Tori’s YouTube: https://www.youtube.com/@ToriNishino Email: ToriNishinoBusiness@gmail.com ToriNishino.com 2024-02-1005 minHigh Vibe Podcast#90: DAY 5/21 - HABITS | ACT AS IF MANIFESTATION CHALLENGEJOURNAL PROMPTS: What habits are you releasing this year? What habits do you need to instill to become this person? Where can you habit stack? ALL THE THINGS: https://beacons.ai/torinishino High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884 Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass Tori's Instagram: @torinishino Tori's Tik Tok: @torinishino Tori’s YouTube: https://www.youtube.com/@ToriNishino Email: ToriNishinoBusiness@gmail.com ToriNishino.com 2024-02-0909 minHigh Vibe Podcast#89: DAY 4/21 - THE DOMINO | ACT AS IF MANIFESTATION CHALLENGELet's dive into the one goal that is going to have a ripple effect for them all. ALL THE THINGS: https://beacons.ai/torinishino High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884 Learn to Shuffle:https://www.torinishino.com/shuffle-shapes-masterclass Tori's Instagram: @torinishino Tori's Tik Tok: @torinishino Tori’s YouTube: https://www.youtube.com/@ToriNishino Email: ToriNishinoBusiness@gmail.com ToriNishino.com 2024-02-0806 minHigh Vibe Podcast#85: DAY 0/21 - PREP | ACT AS IF MANIFESTATION CHALLENGE21 Days to Change your Life! I’m so excited you’re here and doing this incredible FREE challenge that could quite possibly change your life forever. These are all my personal methods and practices I do to set my goals and desires and bring in my dream life. This is a mix of both practical and tangible actions mixed in with very powerful energetic work, because I truly believe you need both to create your dream life. You ready? LET’S GO! PROTOCOLS FOR THIS 21 DAY CHALLENGE: No social media / emails first hour of waking / sleep. Limit...2024-02-0407 minHigh Vibe Podcast#84: The ONLY apps I use to run my 6 Figure Content Creator Business | EDITING SECRETS REVEALEDI’m revealing all of my secrets on the tools and apps I’ve used to create a 6 figure content creator business. I’ve gotten so many questions on my content creation process, how I edit my videos and what I use to stay organized so I shared it ALL with you in this episode. If you’re a content creator (or aspiring one) you’re gonna want to tune into this episode…this is for YOU! PS – if you enjoy these videos/episodes, please like, share and comment and help spread it! I’d so appreciate it! ...2024-01-2213 minHigh Vibe Podcast#83: Why I'm NOT doing 75 Hard as New Years Challenge & What I'm Doing InsteadHAPPY NEW YEAR beautiful souls! Today is a solo episode where I give you some life updates and also all my methods for making this year my best year yet. I’ve learned a LOT over the years on how to bring my dreams to life and I just wanted to share all my tips and tricks with you so you can make this year YOUR best year! I also dive into my review of 75 Hard Challenge and why I chose NOT to do it as a New Years Challenge. ENJOY! Xoxo Tori...2024-01-0827 minHigh Vibe Podcast#82: Adderall Free After 17 Years on Medication with Sheeva StephensDISCLAIMER: This is not medical advice. Please consult your medical professional before making any decisions regarding your health and medication use. Today's podcast episode is all about Adderall, holistic wellness, and even dive into breast implant illness. After 17 years of taking Adderall, Sheeva has been Adderall Free through a holistic and root cause approach and shares her story with Adderall along with some of her top tips for those that may be wanting to get off of it too. Sheeva Stephens is a functional medicine coach and brain health specialist with 20 years in the fitness a...2023-11-2750 minHigh Vibe Podcast#81: How to Get Started as a Content Creator in 2024 with Tess BarclaysCalling all aspiring content creators…this one is for YOU! Tess Barclays is the founder of Busy Blooming, a Content Creator on TikTok and has 6+ years of marking experienc at Big4 Firms, Tech Start-Ups, and Influencer Marketing.She has a refreshing perspective when it comes to content creation which is why I was drawn to her. If you’re looking to level up your content strategy, learn the best steps to get started in the industry as a creator, and how to monetize your content, then make sure to give this episode a listen! Tess Barcl...2023-10-2347 minHigh Vibe Podcast#80: From Financial Rock bottom to $0-$60k in 3 months through Digital Marketing and Master Resell Rights (MRR) with Courtney Cedeño#80: From Financial Rock bottom to $0-$60k in 3 months through Digital Marketing and Master Resell Rights (MRR) with Courtney Cedeño I’m so excited for you all to listen to this episode! I’ve been following Courtney for awhile now and seeing her journey of starting a digital marketing business that took her from a financial rock bottom to $0-$60k in 3 months has been so inspiring. In this episode we talked about all the different ways to make money online from high ticket affiliate marketing, to dropshipping, to digital marketing and the very popular...2023-09-251h 00High Vibe Podcast#79: Go After Your Dreams by Pursuing JOY (Special Episode)In this podcast episode, I got interviewed by my friend Kendra – host of Kendra’s Corner Podcast. We got to dive into my personal journey from leaving the corporate world to becoming a full-time content creator. I dove into topics such as confidence, using joy as my north star in every next step I take, monetizing your passions, and dealing with haters on social media. Whether you’re aspiring to become a full-time content creator / influencer or thinking about making a pivot in your career, there is SO much value in this episode. High Vibe Podcast...2023-09-1850 minHigh Vibe Podcast#78: Overcoming Imposter Syndrome and How To Take Aligned Action Towards Your Dream LifeHave you ever wanted to start a new venture but were terrified of what other people would think of you? What about feeling unqualified to help others so you don’t even start? Do you feel overwhelmed and doubt yourself so you don’t even take any steps towards that dream of your? I feel you friend… This episode I get real and raw about what is currently going on in my life. I share my vulnerabilities, but also WHAT I’m doing to take aligned and inspired action to go after what truly feels like the next step in my jo...2023-09-0325 minHigh Vibe Podcast#77: How to Make Money Online while Traveling the World with The Wanderlover | Digital Nomad Lifestyle as a Travel InfluencerCalling all aspiring digital nomads that want to travel the world and make money online and have complete time, financial, and location freedom! THIS ONE IS FOR YOU! I’ve been following Danielle (aka The Wanderlover) for a couple years now and even purchased her digital book on how to be a full-time travel creator a few years ago. She KNOWS her stuff and also articulates concepts in such an easy to follow manner you will have so much inspiration and guidance to take your next steps as a digital nomad after listening to this episode! A...2023-08-2747 minHigh Vibe Podcast#76: Manifesting Being a Travel Creator with Rachel TruaxYou are going to LOVE this episode! I got to sit down with Rachel and talk about all things manifestation and how these energetic tools have allowed her to grow into a full-time travel creator and entrepreneur. Rachel has been able to make a living doing this with a smaller following – this is for all of you that think you need millions of followers to make money. There is another path and Rachel spills the beans on it all and HOW she’s done it – both energetically and tactically. You aren’t going to want to miss this one! R...2023-08-2046 minHigh Vibe Podcast#75: 3 Life Lessons from Traveling Southeast Asia for a Month + Life Updates!Hey there, beautiful souls! I'm thrilled to welcome you to a solo adventure on The High Vibe Podcast. Join me as I share my life-changing month exploring the beautiful Bali and Thailand in Southeast Asia. 🌴✈️ In this episode, I'm dishing out three profound lessons I've gleaned from my travels in developing countries – from dancing with spontaneity to embracing FLOW while traveling. And guess what? I'm letting you in on some exciting life updates too! So get comfy, and let's raise those vibes together. Trust me, you won't want to miss this exhilarating ride! 🎙️🌟 DISCLAIMER - I do want to mentio...2023-08-0919 minHigh Vibe Podcast#74: From furloughed during lockdown to full-time Jump Rope Star, Digital Creator, and Entrepreneur.Lauren Flymen was furloughed and bored during lockdown in April 2020 and decided to get her hand at jump roping and got immediately hooked. Her new found passion led her to grow her Instagram page to keep her accountable and has grown to a massive community of 3M across Instagram, Tik Tok and YouTube in just under 3 years and has turned her hobby into her full-time career. She recently created her app Fancy Feats to make the learning process enjoyable and easy and enjoyable for others to learn jumprope. Lauren Flymen Socials: Instagram (1.2M): @lau...2023-06-1843 min
Kendra's Coaching Corner PodcastGo After Your Dreams by Pursuing Joy with Full-Time Content Creator Tori NishinoTori Nishino is a retired corporate girl turned full time content creator and entrepreneur. She is the host of The High Vibe Podcast - a podcast dedicated to elevating women in all areas of their life from wellness, mindset, spirituality, entrepreneurship and everything in between. She loves to share her real and raw life with her followers and empower her community through positive and uplifting content related to dance, mindset and lifestyle. Do you want to pursue content creation and are lost with where to start? How would it feel to make a living doing what y...2023-06-1450 minHigh Vibe Podcast#73: BRAND DEALS 101: Secrets to get noticed, land big brand deals, and behind the scenes of influencer campaigns from start to finish!I constantly get asked about what it’s like working with brand and the behind of the scenes of influencer campaigns. As someone who made over 6 figures in my first year working with brands I decided it was time to spill all the tea. In this episode I dive into EVERTHING brands deals – how to land campaigns, what to look for in contracts, and the behind the scenes of working on a campaign from start to finish and what to expect. If you’re a creator or aspiring creator, THIS ONE IS FOR YOU! Hig...2023-06-1159 minHigh Vibe Podcast#71: SPILLING THE TEA (ASK ME ANYTHING Q&A): Making Money as Full-Time Content Creator, Dancing, Organization and Productivity, and Life Goals Explained!Hey there High Vibe fam! Get ready for an exciting Q&A session where I spill the tea on EVERYTHING you've been curious about! In today’s episode I asked YOU to ask me anything and it led me to multiple topics but one of the most common was the world of content creation and answering the burning question: is making money sustainable and lucrative in this ever-evolving landscape? But that's not all! I'll also reveal whether I have plans to create a course for aspiring content creators, and share my personal journey as a dan...2023-05-2942 minHigh Vibe Podcast#70: Crushing Goals: How a 5am Morning Routine Transformed My Life and ProductivityIn today’s episode of the High Vibe Podcast, I take you behind the scenes of my energizing 5am morning routine! Rise and shine with me as I spill the secrets on why I decided to embrace the early risers lifestyle and how I successfully transformed my mornings for a positive and productive day. So, set your alarm, grab a cup of coffee, and let's rock those early hours like never before! PRODUCTS I MENTIONED: Daily Greens (code: TORI for 15% off) – legit my FAVORITE greens: yourmemore.com/tori Hatch Sunris...2023-05-1914 minHigh Vibe Podcast#69: How to overcome setbacks and bounce back when facing adversityWelcome to The High Vibe Podcast, where we explore ways to live life with more joy, purpose, and positivity. In this episode, I'm going to share with you a personal metric that I use to measure my resilience and ability to overcome adversity - my bounceback rate. As we go through life, we all face setbacks, obstacles, and challenges that can leave us feeling defeated, discouraged, and even hopeless. But what separates those who thrive in the face of adversity from those who succumb to it is their ability to bounce back quickly and effectively. ...2023-05-1416 minHigh Vibe Podcast#67: Working together full-time with your partner, Relationship Advice, Babies, and MORE! Q&A with my Boyfriend Garet Webb.In this episode, my boyfriend and I decided to get real with all of you and answer your questions about our relationship. We've been together for 8 years and have been working together full-time on our social media business that we started during the pandemic. During the podcast, we shared our experiences and insights on how we balance our personal and professional lives, our plans for starting a family, and the keys to maintaining a successful and healthy relationship. We answered questions from all of you about the challenges and differences we face when working together, and the...2023-05-0740 minHigh Vibe Podcast#66: I'm REALLY back! Allow me to reintroduce myself... life updates and changes to this podcast!Hi EVERYONE! I AM BACK! After nearly two years of stepping away from the mic, I'm finally back in FULL FORCE with the High Vibe Podcast. I have so many exciting things planned for this show and I'm so grateful for all of you that are here for the ride! Hello to all my old and new friends! We are back FORREAL! Thank you for tuning in and can't wait to enter this new era TOGETHER! LEARN TO SHUFFLE: https://www.torinishino.com/beginner-shuffle-class Tori's Instagram: @torinishino Tori's Tik T...2023-04-3023 minHigh Vibe Podcast#65: How to Get Over Your Fear of Creating Content in PublicLEARN TO SHUFFLE: https://www.torinishino.com/beginner-shuffle-class Tori's Instagram: @torinishino Tori's Tik Tok: @torinishino Email: ToriNishinoBusiness@gmail.com ToriNishino.com2021-09-2415 minHigh Vibe Podcast#64: How To Grow Your Social MediaLEARN TO SHUFFLE: https://www.torinishino.com/beginner-shuffle-class Tori's Instagram: @torinishino Tori's Tik Tok: @torinishino Email: ToriNishinoBusiness@gmail.com ToriNishino.com SOCIAL MEDIA PODCAST RESOURCES: The Influencer Podcast The BossBabe Podcast PayDay with Ray Ray Podcast The Angie Lee Show The Spark Show2021-09-1039 minHigh Vibe Podcast#63: How to Get Out of a SlumpLEARN TO SHUFFLE: https://www.torinishino.com/beginner-shuffle-class Tori's Instagram: @torinishino Tori's Tik Tok: @torinishino Email: ToriNishinoBusiness@gmail.com ToriNishino.com2021-09-0321 minHigh Vibe Podcast#62: I'M BACK WITH MAJOR LIFE UPDATES: AGT, Why I Quit Online Coaching, and What's Next!LEARN TO SHUFFLE: https://www.torinishino.com/beginner-shuffle-class Tori's Instagram: @torinishino Tori's Tik Tok: @torinishino Email: ToriNishinoBusiness@gmail.com ToriNishino.com2021-08-2729 minHigh Vibe Podcast#61: My rollercoaster road of self-discovery, entrepreneurship, and stepping into my authentic selfToday's podcast episode I was interviewed by my dear friend, Danielle Rosner on her podcast Feeling Well with Danielle Podcast and I got to dive deep into my story. We talk about my personal journey of self-discovery, overcoming fears, finding confidence and taking messy action that will ultimately change your life. LEARN TO SHUFFLE: https://www.torinishino.com/beginner-shuffle-class BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2021-04-0253 minHigh Vibe Podcast#60: All about HUMAN DESIGNHuman Design is a pseudoscience combining astrology, I Ching, Kabbalah and the Chakras. Human Design was originated by Alan Robert Krakower who published a book called The Human Design System under the pseudonym Ra Uru Hu in 1992. I got to bring on Sara Bacon who is a Human Design expert at Hi*Def Humans, a company she started with her best friend to help people live their most vibrant, clear and joyful lives possible. You can order a personalized Human Design Guide here You can book a Reading here and if you want a FREE Guide with your Re...2021-03-2651 minHigh Vibe Podcast#59: Collaborating WITH your "Competition"There's plenty of room for success. In this solo episode I talk about the power of being authentically YOU and actually creating community and collaboration with your "competition" for a greater impact. No on is you and that is your power! LEARN TO SHUFFLE: https://www.torinishino.com/beginner-shuffle-class BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2021-03-1910 minHigh Vibe Podcast#58: Why You Might Need a Dopmaine Detox and How It Can Transform Your LifeDOPAMINE DETOX PROGRAM: https://www.nathanielsolace.com/ritual-reboot?ref=https%3A%2F%2Fwww.nathanielsolace.com%2Fa%2F41848%2FDFsKE9EA USE "TORI" to save you 15% at checkout. LEARN TO SHUFFLE: https://www.torinishino.com/beginner-shuffle-class BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com 2021-03-0543 minHigh Vibe Podcast#57: How I'm Healing My BodyRESOURCES: Joe Dispenza: https://youtu.be/-WVu-OzCE9Y Mind Your Business Podcast - Mysteries of the Mind Body Connection: https://www.mindyourbusinesspodcast.com/blog/125 Master Sri Arkashana YouTube Channel for Guided Meditations Bentonite Clay: https://www.starwest-botanicals.com/category/bentonite-clay/ LEARN TO SHUFFLE: https://www.torinishino.com/beginner-shuffle-class BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2021-02-2619 minHigh Vibe Podcast#56: Brain Food and Entrepreneurship with Founder and CEO of IQBAR, Will NitzeWill Nitze is the founder IQBAR, maker of plant based protein bars. The company was started as a crowdfunding campaign, raising $70,000. Just 2.5 years later, the product is sold at 4,000 CVS stores and recently won a listing with American retail giant Kroger, which will jump its distribution to around 1800 outlets nationwide. Eat IQBAR: https://www.eatiqbar.com/ BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Learn to Shuffle Dance: https://www.torinishino.com/beginner-shuffle-class Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com...2021-02-1942 minHigh Vibe Podcast#55: Entrepreneurship and Money Mindset from 7-Figure CEO, Jess GlazerJess Glazer is former celebrity personal trainer and elementary school teacher who turned her once “cute side hustle” into a multi-million dollar business in 2 years. Since leaving her teaching job in 2017 she has hired a team of incredible heart-centered leaders, served hundreds of clients, helped create over 6 million dollars in revenue for those clients (in under 2 years) and is committed to helping 100 entrepreneurs create 7-figured impact driven businesses. As a result of donation/awareness she and her husband are building a school in Ghana with Pencils of Promise. She’s been featured in Forbes, Yahoo Finance...2021-02-1259 minHigh Vibe Podcast#54: Overcoming Anxiety and Depression with Diana SofiaDiana Sofia is a Holistic Health and Nutrition Coach graduated from the Institute of Integrative Nutrition in New York (IIN). As a Health Coach certified in NLP and Hypnotherapy, Diana is passionate about helping people achieve their highest state of wellbeing from the inside out. She is the Founder of healthscool.com and host of the “Healthy & Happy” podcast and her specialty is to transform people's mindsets about health and help them implement healthy eating and lifestyle habits that stick in the long-term. RESOURCES: Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realiz...2021-02-0559 minHigh Vibe Podcast#53: The Law of Attraction vs .The Law of Action and Why You Need BothResources: Master Sri Arkashana YouTube Channel Super Attractor by Gabby Bernstein BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Learn to Shuffle Dance: https://www.torinishino.com/beginner-shuffle-class Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2021-01-2918 minHigh Vibe Podcast#52: The Battle of Good and Evil Going on Inside of Us The Lotus & The Lily Book THE CHEROKEE TALE: An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and...2021-01-2210 minHigh Vibe Podcast#51: Full Q&A - Ask me Anything!BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Learn to Shuffle Dance: https://www.torinishino.com/beginner-shuffle-class Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2021-01-1537 minHigh Vibe Podcast#50: 2021 Declutter Project to Make SPACE for the NEWRitual Reboot Podcast: https://www.paydaywithrayray.com/episodes/49 Netflix Documentaries: Tidying Up With Marie Kondo The Minimalists BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Learn to Shuffle Dance: https://www.torinishino.com/beginner-shuffle-class Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2021-01-0823 minHigh Vibe Podcast#49: How to Gain MASSIVE Clarity Through Reflection & JournalingMorning Vibe Playlist: https://open.spotify.com/playlist/4eAdwP6LAMrAUjACB8N94B BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2021-01-0119 minHigh Vibe Podcast#48: New Year Goal Setting Workshop. How to Crush Your 12 Month Goals in the Next 12 Weeks.GOAL SETTING RESOURCES: 12 Week Year Book 12 Week Year Field Guide BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-12-2733 minHigh Vibe Podcast#46: How to Deal with Negative and Toxic PeopleResources That Have Helped Me: Meditation to Remove Negative Blockages: https://www.youtube.com/watch?v=fTrAWsufRXE How to Deal with Toxic People | Mel Robbins & Les Brown: https://youtu.be/5FNNQSGEZ0w BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-12-1115 minHigh Vibe Podcast#45: Opening Up, Getting Vulnerable, and How I'm Ending 2020 on a High Note.BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-12-0425 minHigh Vibe Podcast#44: Adderall Free and Thriving and How YOU Can Do It Too with Audrey StimpsonAfter 23 years on Adderall, Audrey Stimpson has been able to fully recover and successfully get off of Adderall instantly. She is now Adderall Free and THRIVING and came on the show to share her story and how YOU can thrive in life without Adderall as well. DISCLAIMER: We are not medical professionals. Audrey shares her personal first-hand experience with overcoming her addiction to Adderall along with her years of research and seeking professional help and guidance. Please continue to be your own advocate and do your own research. We are not prescribing you medical advice i...2020-11-2051 minHigh Vibe Podcast#43: How to Enjoy the Holidays Without the Extra WeightAre you guilty of always gaining a few extra pounds during this time of year and then feeling like crap New Year's to lose it all? If so, this is must listen episode for you. BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-11-1326 minHigh Vibe Podcast#42: Top 5 Tips to Keep Your Vibe High During Chaos In The WorldRight now in the US and around the world, it is a very stressful time for most people in the middle of a very big Presidentail Election. I want you to know, if you're feeling stressed and anxious during this time….you don't have to. You can choose to raise your vibe and tune in and in today's solo episode I dive into my top 5 tips to raise your vibe when the rest of the world feels in chaos, fear and anxiety. Resources: My Favorite Guided Mediation Channel: https://www.youtube.com/user/Eri...2020-11-0621 minHigh Vibe Podcast#41: 30 Day Act As If Manifestation Challenge UpdateMake sure to listen to Podcast Episode #37 before this one! I give you an update on thee last 30 days -- the good, the bad, and the miracles. BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-10-3021 minHigh Vibe Podcast#40: Live Your Purpose. Don't Bury your Dreams with You in the Grave.Today's solo episode I reminisce on a story I recently heard by Les Brown. It shook me to my core and I felt compelled to share it. If you were to die today, would your dreams die with you? THAT is a question we should all be asking ourselves. If the answer is yes, then there is work to do! BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-10-2310 minHigh Vibe Podcast#39: How to Grow Into Your Highest Self Through Uncomfortable Action with Danielle RosnerDanielle Rosner was a Corporate recruiter turned Holisitc Health and Nutrition Coach & Lifestyle Entrepreneur. She is committed to helping women build strong minds, bodies and big businesses from home. Danielle's Socials: Instragram: @Feelingwellwithdanielle Feelingwellwithdanielle.com BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-10-1653 minHigh Vibe Podcast#38: Vulnerability is your Super PowerI've been really vulnerable with my shadows on social media and this podcast lately and I've never felt more empowered and loved by sharing all the things that used to keep me silent and filled with shame. In this solo episode I share with you WHY being vulnerable gives you the true love and connection you're seeking. Brene Brown Ted Talk: The Power of Vulnerability BECOME AN ONLINE COACH LIKE ME GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.c...2020-10-0920 minHigh Vibe Podcast#37: 30 Day "Act as If" ChallengeFor the next 30 days I am doing a 30 Day "Act As If" Manifestation Challenge. I invite you to do this challenge with me just for FUN to see all the light, love, miracles and abundance you can attract into your life over the next 30 days. For details exactly HOW I'm doing this and you can to, give this episode a list. Note: You can do this 30 day challenge at ANY time! ACT AS IF CHECKLIST: PREP YOURSELF: Create 1 pager and write your goals. Who do you want to be. Write down the hi...2020-10-0224 minHigh Vibe Podcast#36: Excoriation Disorder / Dermatillomania with Kathryn EaddyKathryn Eaddy is a Professional Shuffle Dancer and Influencer. She went on Dr. Oz in 2019 to share her story with excoriation. Today we dive into this topic and share our stories with this skin picking disorder, how to manage it, the shame that goes along with it, and how to start your healing journey through this disorder. RESOURCES: The TLC Foundation for BFRB Picking Me Foundation SkinCare to Help w/ Scars **Use code "TORI10" to SAVE** Kathryn Eaddy Socials: IG: K...2020-09-2546 minHigh Vibe Podcast#35: Shuffling, Alcohol, and Personal Growth with Erika GutierrezErika Gutierrez graduated with her degree in applied and computational math and is a Shuffle Dancing and Yoga instructor, Linkedin influencer and host of Beyond the Shuffle Podcast. She is passionate about inspiring others to begin their personal growth journey and leave a positive impact on the world and is also a Mindset & LinkedIn Coach. Erika's Socials: Instagram: @erikagutierrrez LinkedIn: https://www.linkedin.com/in/erikagutierrrez/ GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com...2020-09-1842 minHigh Vibe Podcast#34: Shuffling, Comparison & Finding Your Light with Sterling TorressSterling Torress os a Professional Shuffler, Creator, and Wellness Spiritual Coach. I am SO grateful I had the opportunity to sit down and speak with Sterling about her life. She shared so much value on shuffling, comparison and finding YOUR light. I know SO many of you are going to find value in Sterling's story and her wisdom at such a young age. Sters Instagram: @sterlingtorress FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans GET INFO ABOUT MY HIGH VIBE VIRTUAL GYM Tori's Instagram: @torinishino 2020-09-1143 minHigh Vibe Podcast#33: Adderall Free After 17 Years on Medication with Sheeva RouhanifardToday's podcast episode is all about ADDERALL. After 17 years of taking Adderall, Sheeva Rouhanifard has been Adderall Free through a holistic approach and shares her story with Adderall along with some of her top tips for those that may be wanting to get off of it too. Sheeva has a degree in Exercise science, has been in the fitness industry for 16 years and is also a certified brain health coach. Sheeva's Instagram: @sheevafit FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans GET INFO ABOUT MY HIGH VIBE VIR...2020-09-0451 minHigh Vibe Podcast#32: Bounce Back RateWhen something bad happens to you how long does it take you to get over it? Do you find yourself dwelling on an argument, an accident, your computer crashing or someone saying something nasty to you? Does it ruin your day or week? How long does it take you to BOUNCE BACK from a negative event? This solo episode I dive into this concept I learned from Tony Robbins and hopefully it brings a level of awareness to your own life so you can continue to grow and change in a positive way. FREE Sample W...2020-08-2816 minHigh Vibe Podcast#31: Vegan & Cruelty-Free Beauty with Felicia BurzottaFelicia is a vegan and cruelty free beauty influencer. She also has a passion for nutrition, food and dance. In today's episode we talk about all things vegan and cruelty-free beauty and her TOP suggestions and brands! Felicia's Top Vegan and Cruelty-Free Brands: Anastasia Beverly Hills Fenty Beauty Hourglass Cosmetics Briogeo Hair APP: THINKDIRTY Felicia's IG: @feliciaburzotta Tori's Skincare (Use TORI10 at checkout to save $$) Skinfoodfix Skincare Emani Cosmetics GET INFO ABO...2020-08-2148 minHigh Vibe Podcast#30: Why "I Don't Have Time" is a BS ExcuseIf you constantly find yourself saying you'd love to do something, but "don't have the time", then you need to listen to this episode. 6 Week Shred & Virtual Gym Info FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-08-1420 minHigh Vibe Podcast#29: My Problem with the Body Positivity MovementRight now more than ever your HEALTH is so important. We are in the middle of a pandemic and I'm awestruck that nowhere in the mainstream media is anyone talking about how to take care of your health so if you DO get COVID-19 you are more likely to have a positive outcome. I do not believe that body positivity and self-love go hand in hand in obesity. PSA: https://www.youtube.com/watch?v=vDaQOy7ML38 6 Week Shred & Virtual Gym Info FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans 2020-08-0711 minHigh Vibe Podcast#28: Stop Letting Your Fears Hold You BackIn today's podcast episode I take you down memory lane and walk you through the last 5 things I did that I was afraid of...one of them being starting this podcast. I share how having fears is totally normal and comes from our primitive brain to survive, but many of those fears are irrational and no longer serving us. If you're someone who struggles with letting your fears keep you from even taking steps toward things you want to do in your life, you are going to want to listen to this podcast episode! 6 Week S...2020-07-3135 minHigh Vibe Podcast#27: Should you workout if you start to feel a little sick?If you feel a little cold come on but nothing too serious, should you still work out? I give you my candid thoughts and experience with this since it's something my clients constantly ask about when they are in the middle of a program but start to get sick. 6 Week Shred & Virtual Gym Info FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-07-2414 minHigh Vibe Podcast#26: How To Get Out of a FunkToday's podcast I talk about the steps I personally take to get myself out of a funk. We've all been there. We've all had those days where we don't want to get out of bed and feel like the weight of the world is on our chest. The feeling of heaviness and guilt can consume us, but only if we let it. My hope with this podcast episode is to give you some tangible tips on how to change your state and get yourself out of a funk. FREE Sample Workouts & Plant-Based Meal Plans: http://b...2020-07-1719 minHigh Vibe Podcast#25: My Eating Disorder StoryToday's podcast is a solo episode where I share my full story of my eating disorder. I struggled with bulimia for nearly 5 years of my life and in this episode I take you behind the scenes of that experience and my biggest lessons and takeaways. GET INFO ABOUT MY HIGH VIBE WELLNESS STUDIO: https://www.torinishino.com/highvibewellnessstudio Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-07-1028 minHigh Vibe Podcast#24: Traveling as a Vegan and Following Your Dreams with Wioletta TuschnioWioletta is a vegan. health and sustainability advocate. Originally from the Ukraine but now living in Bali, Wioletta shares how she's followed her dreams to be able to travel and work as a digital and social media creator. She brings so much positive vibes and I know you're going to love this episode! Wioletta's Socials: Instagram: @wiolettatuschnio YouTube: Wioletta Tuschnio FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-07-0349 minHigh Vibe Podcast#23: Shuffle Tips, Food, Fitness, Relationship and MORE - Ask Me Anything!Today's podcast episode was a little different one. I peel back the curtain and answer all of your questions. I chatted about shuffling and my best practices tips, healing my relationship with food, and how Garet and I first met. Spilling it all and getting personal in this one! GET INFO ABOUT MY HIGH VIBE WELLNESS STUDIO: https://www.torinishino.com/highvibewellnessstudio Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-06-2633 minHigh Vibe Podcast#22: Top 5 Tips to Sustainably Support the Black CommunityToday's mini solo episode I give you my Top 5 Tips on how to sustainably support the black community long after it's trendy on social media...because this shouldn't be a trend. This should be something we continue to do for the rest of our lives. https://blacklivesmatter.com/ FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-06-1913 minHigh Vibe Podcast#21: A Raw Conversation on White Privilege and Educating Ourselves to Ally-ship for BLM with Erika GutierrezToday I had on a very special friend, Erika Gutierrez. Erika is a fellow shuffler, LinkedIn Influencer, Applied and Computational Math Major, Dance and Yoga Instructor and Host of Beyond The Shuffle Podcast. Erika and I dive deep into our awakening to white privilege and what we're learning to be the best ally's possible in the Black Lives Matter Movement. We share our own experiences through this collective awakening and share a lot of resources we've been using to better educate ourselves and take positive action in this movement. RESOURCES MENTIONED: Anti-Racism Document...2020-06-1239 minHigh Vibe Podcast#20: Is there a RIGHT Way to Show Up During this #BLM Revolution?Today's solo episode I talked about how I believe we should show up during the Black Lives Matter Revolution. I've been seeing a lot of people putting energy into attacking people on the same side, rather than putting our energy into inspiring and leading by example. If you feel afraid to speak your voice on this issues or are struggling to FIND your voice during this time, I encourage you to give this a listen. RESOURCES: FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Grab your FREE Vegan Pantry Gu...2020-06-0522 minHigh Vibe Podcast#19: Veganism and Traveling on a Backpackers Budget with Elise IrelandElise, also known as Petite Elise on Instagram is a vegan foodie who discovered her love for travel, photography, videography and social media along the way. She's been travelling for over a year on a backpackers budget, all while working within a freelance social media business. Elise Ireland's Social Profiles: Instagram: @petiteelise Youtube: Petite Elise RESOURCES: FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Grab your FREE Vegan Pantry Guide Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com Tori...2020-05-2943 minHigh Vibe Podcast#18: You'll Never Feel ReadyREADY IS A BIG FAT LIE! In today's solo episode, I talk about why you'll never feel ready to take the leap into the unknown and start, but you should anyways! RESOURCES: FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-05-2218 minHigh Vibe Podcast#17: How to Transition to a Plant-Based DietIn today's podcast I answered the most common questions I get asked when it comes to transitioning to a plant-based lifestyle. RESOURCES: FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Grab your FREE Vegan Pantry Guide Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-05-1535 minHigh Vibe Podcast#16: Why I transitioned to a Plant-Based DietThis podcast episode I share my real journey of why I decided to go plant-based back in November 2015. It's truly one of the best decisions I've ever made. ENVIRONMENTAL REASONS TO GO PLANT BASED Cowspiracy on Netflix Before the Flood on Netflix HEALTH REASONS TO GO PLANT-BASED The Game Changers on Netflix Forks Over Knives on Netflix What The Health on Netflic PLANT-BASED FOR THE ANIMALS The Greatest Speech You'll Ever Hear by Gary Yourofsky...2020-05-0820 minHigh Vibe Podcast#15: How to Deal with Destructive Habits that Might Have Creeped Back InIf you've had old destructive habits start to creep in during this pandemic, you are NOT alone. But let's not make that YOUR new normal. I share how I'm dealing with my old bad habits to make positive change and how you can make that same change too. RESOURCES: FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-05-0116 minHigh Vibe Podcast#14: How to Get and Stay MotivatedJoin my Virtual Gym Recommended Resources: >>> The 5 Second Rule by Mel Robbins FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-04-2428 minHigh Vibe Podcast#13: Declutter to Reduce Overwhelm & ChaosFREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-04-1715 minHigh Vibe Podcast#12: Cope OR Be Productive?Today I talked about coping vs. being productive during this world crisis with COVID-19 and why it doesn't have to be an EITHER OR situation. RESOURCES: FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Tori's Instagram: @torinishino Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-04-1014 minHigh Vibe Podcast#11 This Could Be The Wake-Up Call You Need During Self-QuarantineHave you ever told yourself you don't have enough? Enough time? Enough money? Enough resources? If so, this might be the podcast episode you never knew you needed. If you find yourself really set back by COVID-19 (and even BEFORE this world crisis), this is the podcast you need to listen to. I hope this is a wakeup call and something you decide and take action on. RESOURCES: Interested in becoming a Coach like Me? Go follow @highvibetribecoaching on Instagram to learn more. FREE Sample Workouts & Plant-Based Meal Plans: ht...2020-04-0316 minHigh Vibe Podcast#10: The 3 M's You Need to Thrive During a CrisisToday I talked about the 3 M's to getting through this crazy chaotic time (and in LIFE) -- Mindset, Meditation, and Movement. These are foundational pillars in my life and why I believe I have such an optimistic and positive outlook on the current situation. RESOURCES: Join the High Vibe Virtual Gym: https://www.facebook.com/groups/highvibevirtualgym/ FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Books: You Are a Badass | The 5am Club | The Alchemist | The Power of Now | Miracle Morning 2020-03-2630 minHigh Vibe Podcast#9 How to Work From Home Like a BossWith the current Coronavirus Pandemic many of you are forced to work at home, but maybe you're struggling finding the same level of productivity and focus as you did in the office? I GOTCHU my friend. Today's episode I give you my top tips on how to boss it up at home with your job and get productive AF, so you can create MORE TIME to do things you enjoy. 2020-03-2020 minHigh Vibe Podcast#8: Navigating Anxiety and Stress During Uncertainty and ChaosIf you're feeling anxious, stressed, overwhelmed, scared, PLEASE listen to this episode and pass it along to a friend you might think need it! I felt compelled to do an impromptu solo episode to speak my thoughts on the world crisis of the Coronvirus and it's impact it is having on us as a collective. I believe the most important thing we can do right now is take care of ourselves -- physically, mentally, emotionally and spiritually during uncertain times. Podcast Mentions FARM FRESH: Organic Fresh Local Produce Delivered t...2020-03-1421 minHigh Vibe Podcast#7: Going after your Dreams and Dealing with Unsupportive People with Cassandra KilkennyCassandra Kilkenny is a NASM Certified Personal Trainer, Body Builder, Nationally Qualified Bikini Competitor, and Squarespace Web Designer Expert. We talk about discipline in following your goals, creating an environment of support and dealing with unsupportive people when following your dreams. We also talked about balance and the importance of self-care. So many little golden nuggets that you will love in this episode! Get in Touch with Cassandra: IG: @iamcassk www.theauroracreative.com (Squarespace Web Design) www.casskfit.com (Fitness Programs + Online Coaching)...2020-03-1351 minHigh Vibe Podcast#6: The Ugly Truth with AdderallIn today's solo episode, I get deep and vulnerable and talk ALL Adderall. I was prescribed Adderall for 6 years of my life and took it every singe day. Getting off of it was one of the hardest things I've ever gone through. But this struggle has turned into my strength. I hope my story inspires you if you're struggling with any type of drug abuse. You're not alone. Never give up on yourself and I'm always a message away if you need help. Grab your FREE Sample Workouts & Plant-Based Meal Plans: 2020-03-0634 minHigh Vibe Podcast#5: Habits and Sustainable Weight Loss with Fitness Nutrition Specialist, Kate MannThis podcast episode I got to sit down and interview, Certified Behavior Change and Fitness Nutrition Specialist, Kate Mann. Kate lost 80lbs and has been able to keep the weight off through a sustainable plant-based lifestyle. She's helped dozens and dozens of women lose 30+ lbs and shift their unwanted habits with the science of behavior change. We discuss the science behind habits, behavior change, diet culture, weight loss and a plant-based lifestyle in this podcast. Feel free to grab some valuable freebies, Kate's Book of Pancakes, or learn more about Kate's online signature weight loss program, LRD below: Kate's IG: lose_we...2020-02-2854 min
High Vibe Podcast#4: Yoga, Morning Rituals, and Sustainability with Sarah HannalaSarah Hannala is a Bhakti Yoga Teacher, Writer, Full time lover, and voted best yoga class in Tahoe, 2 years in a row! In today's interview we dive deep into the topic of yoga, her personal journey, morning rituals, discipline and sustainability. Sarah's Instagram: https://www.instagram.com/sarahhannala/?hl=en Sarah's Website: www.sarahhannala.com Grab your FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Instagram: https://www.instagram.com/torinishino/?hl=en Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-02-2149 minHigh Vibe Podcast#3: How The 5am Club Has Changed My LifeThis solo episode I dive into my morning routine, why I started waking up at 5am and dedicating a full hour to my personal, mental, and spiritual growth. It truly has been a life-changing practice for me and I hope this episode inspires you to start implementing an early morning ritual. >> The MimiBee 5am Club Podcast Episode >> The 5am Club Book >> My Morning Sun Lamp Grab your FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Instagram: https://www.instagram.com/torinishino/?hl...2020-02-2030 minHigh Vibe Podcast#2: How to Develop ConfidenceIn this solo episode I dive into the topic of confidence and how to become confident in anything you do. Grab your FREE Sample Workouts & Plant-Based Meal Plans: http://bit.ly/HighVibeWorkoutsandMealPlans Instagram: https://www.instagram.com/torinishino/?hl=en Email: ToriNishinoFitness@gmail.com ToriNishino.com2020-02-2022 min