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Showing episodes and shows of
Tosh Brittan Founder Of Divorce Goddess
Shows
The Wallet
“Your Divorce is About You, Not Your Ex”, With Tosh Brittan
Join us as we explore the emotional journey of divorce with Tosh Brittan, a divorce empowerment coach and counsellor with over 17 years of experience. Discover how to prioritise your well-being amidst challenging relationships, overcome emotional hurdles, and find support in navigating the complexities of divorce and family conflicts.PARTNERThank you to our partner PensionBee. With PensionBee you can combine, contribute and withdraw online. Take control of your pension, so that you can enjoy a happy retirement and join over 240,000 customers saving with PensionBee. When investing, your capital is at risk. C...
2024-05-09
34 min
Law & More
IBB Coaching Episode 3 of 3 - IBB's Kate Ryan speaks to Tosh Brittan - Relationship Resilience Coach, aka Divorce Goddess
IBB is launching a Coaching service for clients going through a divorce, separation or family beak up. Divorce is an emotional rollercoaster which can get you stuck in a cycle of conflict, derailing the legal process and racking up the costs. Working openly with a coach from the beginning alongside your solicitor and/or financial adviser will empower you to see beyond the fog, help your emotional and mental wellbeing, support decisions you'll need to make during the legal process, and, when you’re ready, help you to start to create the...
2023-11-07
15 min
Law & More
IBB Coaching Episode 2 of 3 - IBB's Kate Ryan speaks to Tom Nash - Mr Divorce Coach
IBB is launching a Coaching service for clients going through a divorce, separation or family beak up. Divorce is an emotional rollercoaster which can get you stuck in a cycle of conflict, derailing the legal process and racking up the costs. Working openly with a coach from the beginning alongside your solicitor and/or financial adviser will empower you to see beyond the fog, help your emotional and mental wellbeing, support decisions you'll need to make during the legal process, and, when you’re ready, help you to start to create the...
2023-10-31
19 min
Law & More
IBB Coaching Episode 1 of 3 - IBB's Kate Ryan speaks to Claire Macklin, Break Up and Divorce Coach
IBB is launching a Coaching service for clients going through a divorce, separation or family beak up. Divorce is an emotional rollercoaster which can get you stuck in a cycle of conflict, derailing the legal process and racking up the costs. Working openly with a coach from the beginning alongside your solicitor and/or financial adviser will empower you to see beyond the fog, help your emotional and mental wellbeing, support decisions you'll need to make during the legal process, and, when you’re ready, help you to start to create the...
2023-10-23
14 min
Divorce Goddess Podcast
Introducing the Divorce Studio
I am delighted to be talking to Chrissie Cuming-Walters and Ceri Griffiths all about their divorce initiative the Divorce Studio. A space to provide a nurturing environment where women can gather, support one another, and access expert guidance during their divorce and challenging times. We talk more about this groundbreaking event where I am part of an exceptional team of divorce professionals committed to giving guidance, support and crucial information for you on your divorce journey. Do please share this podcast widely and tell your friends and clients to mark their calendars for September 27, 2023. They...
2023-09-08
19 min
Divorce Goddess Podcast
9 Tips to Communicate Better With Your Ex
There is nothing so disheartening then either putting your phone down, sending a text or email and standing their regretting everything that just happened, what was said and the back tracking that is now to be rectified, on top of everything in divorce life. Communicating with your ex is about you being wiser, calmer and less triggered. In this gold nugget I share with you my top 9 tips to not communicate better, but change the way you see communicating with your ex as something that the sooner you get into a better modus operandi with the easier...
2023-08-30
11 min
Divorce Goddess Podcast
Managing Divorce Pressure
2023-08-20
11 min
Divorce Goddess Podcast
Four Key Ways to Manage Divorce Stress
Here on this gold nugget episode (one of eight so do subscribe to get notified for the rest) I introduce four key ways of managing divorce stress. With the DMMs (Divorce Mind Monkeys) doing their fight, flight and freeze thing on you, having simple ways to change your thoughts is key to feeling less stressed, reducing conflict and growing your confidence! Buy my book: Kindess for Conflict - a Guide to Separation and Divorce Sign up for my Divorce Empowerment Course HERE Instagram @divorcegoddess Email: tosh@toshbrittan.com Website...
2023-08-14
11 min
The Divorce Podcast
Adjusting to single life after divorce or separation
In this episode, Kate was joined by financial planner, Louise Oliver, and Divorce coach, Tosh Brittan, to discuss adjusting to a new lifestyle post-separation. About the episode:Fear of having to change their current lifestyle is one of the biggest blockers preventing people from ending unhappy or unhealthy relationships says Tosh. This episode is all about equipping people going through a separation with the financial and emotional tools they need to adjust to a new lifestyle and build positive futures apart. With Louise covering the financial and numbers side, and Tosh focussing on...
2023-07-12
38 min
Doing Divorce DifferentA Podcast Guide to Doing Divorce Differently
Saddle Up Segment: Seeing Kindness As A Strength In Divorce
Saddle Up Segments are bite-size, bonus episodes offering one key takeaway that our listeners can do right away to add value to their life. Tosh Brittan joined me this week, and she has so many amazing nuggets that she shared with us on the podcast this week. We talked about her book Kindness for Conflict and how you can do it through a divorce. She talked about the benefits of cold water swimming and the benefits. Like what you're hearing? Be sure to check out the full-length episodes, new releases every Tuesday. Resources The Divorce G...
2023-07-06
05 min
Doing Divorce DifferentA Podcast Guide to Doing Divorce Differently
Navigating Divorce with Grace: Unleashing Kindness in Conflict with The Divorce Goddess
On today’s episode of Doing Divorce Different, I have Divorce Goddess, Tosh Brittan joining me. Tosh is such a bright light and I really enjoyed my conversation with her learning about what led her down the path of divorce coaching and her advice on choosing yourself. Tosh discusses how to create a choice of empowerment during divorce by being your own lighthouse. She talks about how cold plunging has helped her build her resilience, and finally what it’s like to be an empty nester. Tosh shares so many amazing nuggets during this episode, so make sure to tune...
2023-07-04
36 min
Divorce Goddess Podcast
Independence and Empowerment Through Divorce
Delighted to have family lawyer Zoe Bloom of BloomBudd LLP as my guest this week on the podcast talking about what she does best - helping those most in need of strategic legal thinking to ensure they exit a marriage with some financial security plus she shares her own ‘starter marriage’ experience and how she got out. We talk about independence and empowerment especially for women thinking about, starting out on the path or going through divorce. And why it’s time for women to grow their confidence through divorce by taking ownership of their finances, becoming their...
2023-04-12
40 min
Divorce Goddess Podcast
How to Reduce the Feels in Divorce by Feeling Them!
Why feeling the feels is so important! I write more about these in my book. If you want to make way for the good stuff to come in and prevent emotional baggage weighing you down in your future, then this is the episode for you. Learning to release built-up emotions that come from those painful, difficult and challenging thoughts that are part of divorce is what you can do, every time they rise up inside you. I share in this short episode ways for you to release these emotions that come with the Divorce Mind Monkeys. The more you...
2023-02-21
14 min
Divorce Goddess Podcast
More Kindness Less Conflict on Valentines Day!
It isn't always Happy Valentines Day certainly when going through separation or divorce and even for many who are still married. So how can you change your thoughts from feeling heartbroken and unloved to celebrating those who do love you and those you love instead - including yourself! Listen in for tips, changing harsh negative thoughts to more gentler positive ones and of course some time out for you. Instagram: @divorcegoddess Purchase my book: Kindness for Conflict - A Guide to Separation and Divorce Endorsements: "We recommend that all g...
2023-02-12
20 min
Divorce Goddess Podcast
Mediation Tips and My Mediation Story
Mediation is fast becoming a 'thing', so many couples are more open to not only mediation, to doing things differently in their divorce. Mediation can be helpful especially around organising and sorting out finances going forward, coparenting arrangements and importantly reducing conflict and divorce spend. All of this if you don't know already is what I'm all about with my book Kindness for Conflict - a Guide to Separation and Divorce! See the link below: Pre-order my book: https://divorcegoddess.com/kindness-for-conflict Follow me on Instagram: @divorcegoddess https://www.instagram.com/divorcegoddess/?hl=en
2023-01-16
17 min
Divorce Goddess Podcast
How to tell your family you are getting a divorce
Not sure how to do this? You don't have a blueprint on how to tell your family you are getting a divorce, it is one of the hardest conversations you may ever have. Here I share with you a few of my tips for getting started on the right foot, so you and your family have a better chance of managing divorce stress and being able to support you better going forwards. Get on the list for my upcoming book here: Kindness for Conflict Website: https://divorcegoddess.com/ Instagram: @divorcegoddess
2022-12-27
11 min
Divorce Goddess Podcast
Rosie Wilby on Breaking Up and Dating
Delighted to speak to the lovely Rosie Wilby - successful author and podcaster of The Breakup Monologues (link below) on the etiquette of breaking up and how and how not to do it, grief around endings, dating compatibility, and accountability, brave pants, LGBT, and the unexpected joy that comes with breaking up, when and whether you are ready for another relationship. And do you work on yourself first and do something different like Rosie who found comedy? We also share a love for sea swimming and our pets. Find Rosie here: Linktree Find Tosh: Smart...
2022-11-27
38 min
Stowe talks
Episode 8 Overcoming loneliness after separation with Tosh Brittan
In this episode, Matt and Liza are joined by Divorce Coach and Founder of Divorce Goddess Coaching, Tosh Brittan, as they talk about loneliness and how to overcome it following a relationship breakdown.Tosh explains how loneliness can easily sneak up on people, the difference between married lonely and divorce lonely, how embracing loneliness can help remove the fear and uncomfortableness of it, and practical advice on dealing with it, especially when you have time away from your children.Tosh also shares her ethos of showing kindness in divorce to each other and yourself, and...
2022-11-16
34 min
Divorce Goddess Podcast
Do you have a divorce intention? If not, why not?!
Intentions are the basis and foundation of my coaching with clients. Divorce pulls the life rug from out under your feet and so time to get yourself grounded, focused and ramp up the clarity factor with your divorce intention. Here in the first part, I share how to get started. FREEBIES LINK PROFESSIONALS LINK Instagram: @divorcegoddess
2022-10-01
10 min
Divorce Goddess Podcast
Taking Care of Your Financial Well-Being During Divorce
Lottie Leefe is the founder of The Dura Society, a financial well-being community and consultancy designed to craft a deeper connection between wealth and well-being. With over a decade of experience working with HNW individuals both in wealth management and in property, Lottie has a signature approach to women's wealth. Dura Private was launched in 2020, as a project management service during stressful financial transitions, such as separation or divorce. They coordinate, manage and oversee the process of financial disentanglement as an independent consultancy providing impartial and empathetic guidance to their clients. Dura Private is featured in this...
2022-08-03
34 min
Divorce Goddess Podcast
Putting Children First in a Divorce
Tosh is delighted to be chatting to her guest in this episode of the Divorce Goddess Podcast. Sarah Armstrong is a good divorce proponent who, based on her personal experience wrote "The Mom’s Guide to a Good Divorce: What to Think Through When Children are Involved" (www.gooddivorce.guide). She defines a good divorce as one that puts the children first. Of course, most divorcing parents say they want to do what’s best for the children but walking that walk through the stresses of a divorce is challenging at best. Sarah’s valuable advice...
2022-07-06
48 min
Divorce Goddess Podcast
Thinking of Moving? Divorce and Relocation
Delighted to be talking to family lawyer Connie Atkinson of Kingsley Napley LLP about divorce and relocation. Whether you or your ex wants to move away, we talk about the impact it can have on those you love and your children's experience of living as a two-parent family moving forwards. Not forgetting the why, when it is done mindfully, how it can affect all of your lives more positively moving forwards. Work, schools and family are all important considerations when going through a divorce and, the quality of a much already changed life can be affected not...
2022-06-27
34 min
Divorce Goddess Podcast
Divorce & Being Business Partners
Delighted to be talking to Marneta Viegas who is the founder of Relax Kids Ltd - the UK's leading expert on children's relaxation. She is the author of 13 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 40 years of experience in meditation and relaxation and runs a training programme where she has trained over 5,000 franchisees from 50 countries in her unique award-winning method of relaxation. She lives in Oxford, UK, with her dog Ronnie Barker. For more information on Marneta and other Relax Kids products visit: www.relaxkids.co...
2022-03-16
35 min
Divorce Goddess Podcast
Domestic Abuse - Julie Budge CEO of My Sisters' House Charity
Julie Budge is an award-winning Founder & CEO of My Sisters’ House Womens Centre in Coastal West Sussex. She has thirty+ years of working in various roles in the voluntary community sector, with an expertise in fundraising and a passion for helping women in need. In 2014 she sat around her kitchen table with a few women she knew, and they formed the plans for the first women’s centre in West Sussex. Now the centre is a major key player in the landscape of women's services in West Sussex not only employing 26 women , supported by 50+ volunteers but supporting some 120...
2022-03-02
38 min
Stories of Awakening with Calvin Niles
Death Divorce & Why I Listen to My Spirit Guides
Calvin hears Tosh Brittan's Story of Awakening. Tosh is a divorce life coach specialising in transforming the divorce experience from a kindness and mindfulness perspective. If you are enjoying this podcast, you might also like SOAR Book Club with Calvin Niles. Visit https://calvinniles.com/soar for more.
2022-01-16
42 min
Rocking Life after Divorce
Make Divorce the foundation of your future
Tosh Brittan is the founder of the Divorce Goddess blog, podcast and divorce life coaching programmes and webinars. She is committed to supporting women and men have a kinder divorce, to reduce conflict and live a wonderful future life and is currently writing her book Divorce - A Kinder Approach. You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely...
2021-12-31
36 min
Monkey Business Podcast
Tosh Brittan on coming out of her closet and offering healing for broken people in broken times
Tosh Brittan is a thought changer for divorce, supporting women and men to have a calmer and clearer, more confident, and emotionally healing experience.As a divorce life coach, qualified mindfulness teacher and Reiki master teacher Tosh is passionate about supporting those going through separation and divorce to grow their awareness, manage their emotions and change their mindset.She started her blog in 2014 attracting over 100k hits and in 2019 began the Divorce Goddess podcast which ranked #41 in the US and #16 UK Relationship charts after 12 episodes.
2021-11-17
34 min
Divorce Goddess Podcast
Divorce Trauma & Addiction - Hurt People Hurt People
Jonathan is a specialist in addiction and mental health. Jonathan speaks frankly and honestly about his own negative life experience of his parent’s divorce, addiction and the impact on his own marriage. This is an insightful, powerful and with humour episode talking about resulting trauma on all levels from the divorce experience. Jonathan now provides a unique approach to helping people overcome their addictions and mental health by delivering a comprehensive assessment, treatment and recovery experience. Jonathan is the Commercial Director of Sanctum Healthcare in Cheshire that offers a discreet approach to delivering 1-2-1 cl...
2021-11-14
40 min
Divorce Goddess Podcast
How to have a Financially Smart Life after Divorce
What a great conversation with lovely Tamsin of Smart Divorce talking all things financial, what to look out for with some great tips on savings, how to make small adjustments and get good at finances whether you've had any experience through your marriage or not. As well Tamsin and I have an open and honest conversation about what helped us through our own and our parent's divorces that have given us valuable insights and experience to support others going through the process with our own work. Tamsin will also be launching her book this November...
2021-10-30
48 min
The Smart Divorce Podcast
Kindness in Divorce
Send us a textTamsin speaks to founder of The Divorce Goddess, Tosh Brittan. Divorce coach Tosh has recently launched her new programme to help those divorcing to be kind to themselves, above all else. In this episode we talk more about Tosh’s journey to becoming a divorce coach, setting up The Divorce Goddess and why kindness is so important to her.Tosh Brittan is a divorce life coach specialising in transforming the divorce experience from a kindness perspective. A child of divorced parents, a divorcee and a single parent she chose a different ap...
2021-10-29
46 min
Doing Divorce DifferentA Podcast Guide to Doing Divorce Differently
Attorney Lesa Koski Goes Across the Pond to Catch up with The Divorce Goddess on Doing Divorce Different #18
You will find peace in this episode. If you are going through a Divorce you need: Tosh Brittan AKA The Divorce Goddess. She teaches that Kindness is the power. Listen to how she maneuvered through her own divorce using the courage of kindness. Tosh's mission is, "to empower and support those going through divorce to change their mindset. From victim and blame and anger to acceptance and forgiveness, compassion and self kindness, to thrive rather than survive so that you can live a wonderful life beyond!" Find the Divorce Goddess at: website ...
2021-10-26
35 min
Divorce Goddess Podcast
Sex and Dating Life after Divorce
It was SO much fun to chat to Laura Friedman Williams, the author of AVAILABLE: A Memoir of Sex and Dating After a Marriage Ends from Borough Press/HarperCollins UK. We talked not only about this fabulous memoir of sex after separation but also red underwear, wild hair and so much more! Heads up there is a lot of laughter in this episode! Laura lives in Manhattan with her three children and yes she survived the tornado! Available: A Memoir of Sex & Dating After a Marriage Ends Follow Laura on Instagram: @laurafriedmanwilliams ...
2021-10-06
48 min
Divorce Goddess Podcast
Stepping Out of Fear & Finding Love Again
It was an absolute delight to speak to this qualified coach, grandmother and inspirational woman about divorce, life after divorce and working through the blocks that prevent us from finding love again. Nancy Pickard is a Certified Integrative Coach through The Ford Institute for Transformational Training and the Levin Life Coach Academy. Prior to her work as a coach, she owned and operated a personal training gym called Tight Ends Inc. She knows what it takes to help people achieve big goals. In 2017, she traveled alone in Thailand and Vietnam and undertook her biggest challenge, c...
2021-08-23
36 min
Divorce Goddess Podcast
From Messed Up to Blessed Up
Dr J C Doornick is a health, lifestyle and success coach, influencer, podcaster of Rise Up With Dragon, author, public speaker and all round kind human! He was also a licensed Doctor of Chiropractic for 17 years with a practice in Westchester NY serving VIP clients such as the NY Rangers and Heavy Metal Band Anthrax, CEOS, and royalty. He co-founded Chiromission the Doctors without Borders of the Natural Healing realm and has guided about 1,000 DC's on mission trips, built orphanages and fed thousands of hungry souls in the third world. He now owns an International...
2021-08-01
54 min
Divorce Goddess Podcast
Reinvention after Divorce!
Rosalyn Palmer is an award-winning Transformational Therapist and Coach in private practice offering Advanced Rapid Transformational Therapy/Clinical Hypnotherapy and NLP coaching. An active emotional wellbeing spokesperson she is the expert commentator for radio show Girls Around Town, has a monthly newspaper column and an award-winning self-help book: ‘Reset! A Blueprint for a Better Life’. As co-author of three Amazon No.1 self-help books her advice also spans female leadership and being a change maker. Formerly the MD/Founder of award-winning PR agency RPPR, Head of Marketing for an international charity Rosalyn has grown from many chal...
2021-07-18
33 min
Divorce Goddess Podcast
Divorce Financial Confidence & the Divorce Triangle
Delighted to chat to Mark who is an entrepreneurial problem solver, who’s spent nearly 30 years advising high net worth families, both domestic and international. During this time Mark has worked with many clients going through the divorce process and beyond and is adept at removing the stress, worry and anxiety from the financial side of divorce. Professional, empathetic and approachable, Mark shares: His experience of divorce and what he brings to his client’s table as a result How generating rapport leads to a trusted longer relationship with less financial fears What is the Div...
2021-07-04
34 min
Divorce Goddess Podcast
How do you accept the pain of your divorce?
In this episode I share with you one of the most helpful stories that got me over the thought that divorce could only be a painful battle. It gave me a valuable insight into choice, something so often we feel has been taken away from us. Let me know in the comments if this helps and for more support sign up for the webinar - link below! Sign up to the upcoming Letting Go = More Peace Webinar here Instagram: @divorcegoddess Get your 20 Ways to Get More Confident Through Your Divorce here!!
2021-06-13
15 min
Divorce Goddess Podcast
Talking Divorce and Adultery, Guilt and Why Men Hurt Too
In this episode I am delighted to be talking to Conrad Adam of Adler Law who shares insights and thoughts from his 25 years as a Family lawyer about divorce, men, emotions, as well as touching on adultery, guilt and why men hurt too. Contact Conrad: cadam@adlerfamilylaw.com Website: www.adlerfamilylaw.com Free Download: 20 Ways to Feel More Confident Through Your Divorce Contact Tosh: hello@divorcegoddess.com Instagram: @divorcegoddess
2021-06-06
36 min
Divorce Goddess Podcast
Four As to Dealing with Divorce Stress
Sometimes it is about changing how you deal with stressors - difficult people - your Ex, challenging days - being a single parent or big life change events - divorce. Here are my 4 how to's to help you with the above - AVOID, ALTER, ACCEPT and ADAPT. Here are a couple of sign ups to support you further through these uncertain, overwhelming and painful times. Remember you can do this and you are enough! Follow me on IG @divorcegoddess Purchase the webinar on a kinder divorce Sign...
2021-05-22
24 min
Divorce Goddess Podcast
Talking Expat Law & What Not to Do!
I talk to Trisha Siddique about expat law, what to do and what not to do if you are getting a divorce and based in the Middle East. Having lived in the UAE, been an expat and experienced the fears I wished I had this lovely lady around! Find Trisha on this link Find me on IG: @divorcegoddess or divorcegoddess.com Don't forget to Subscribe and rate us - you help others find us too! Plus sharing is caring :)
2021-05-09
35 min
Divorce Goddess Podcast
Kindness and Being the Bigger Person in Your Divorce
Every time, my divorce was an experiment to see if this kindness could work. It doesn’t make you a doormat or a pushover. Kind is CLEVER It’s not being triggered It’s holding yourself accountable It’s responding not reacting It’s a habit It’s in all of us, we just need to remember to use it more. To overcome those thoughts that say “fight”, “it’s the principle’, “how dare they” and come back to what feels right for you and no one else, that’s right - just you.
2021-04-29
20 min
Divorce Goddess Podcast
Talking Family Law, Forms and DIY Divorce
Want to know what to put as 'Unreasonable Behaviour'? What to do and what not to do if you are thinking of filing online? Plus more insights into family law from the lovely Kathryn Peat, family lawyer. Find Kathryn at: kathryn.peat@sinclairgibson.com Find Tosh at: hello@divorcegoddess.com Sign up for the Weekly Love for news, offers and courses on a Kinder Divorce Please subscribe, share and rate us - this way others will find us too and you get to help them! Sharing is caring.
2021-04-19
29 min
Divorce Goddess Podcast
Divorce, Dating and the Kitchen Floor
Getting through it and getting back up is exactly what Samantha Baines has done. Her frank, honest & funny thoughts on all things divorce, the not so glamorous 'trip' in LA and finding the courage to do those things she none of us ever think we can do. And why the kitchen floor is good for so much more than walking on! samanthabaines.com Insta: @thedivorceclub divorcegoddess.com Insta: @divorcegoddess Sign up: DiForce - Be the Power in Your Divorce 6 week programme
2021-04-13
45 min
The Divorce Social
Tosh Brittan (The Divorce Goddess)
"Your divorce is not about your ex, it's about you" - Tosh BrittanThe Divorce Goddess Tosh Brittan joins Samantha Baines to chat divorce, her daughter trying on her wedding dress, the 'family ring' and the importance of not throwing everything away. Tosh talks separating at the beginning of a month long road trip, going bankrupt, going through the attic memories and using your divorce as a kindness experiment. Some lovely exercises and words of wisdom from Tosh's mindfulness coaching work too.Trigger warning:bankruptcySupport the podcast...
2021-03-31
45 min
Family, The Law and You
Season 2. Episode 7. Choosing your mindset within divorce and deciding to divorce with kindness. A powerful discussion with divorce and lifestyle coach Tosh Brittan, the Divorce Goddess.
With guest Tosh Brittan, the Divorce Goddess
2021-03-23
32 min
SET 2 LOVE
Flow Through Divorce With Tosh Brittan || SET 2 LOVE Podcast
Tosh Brittan is an inspirational speaker and thought changer for divorce, supporting women and men to have a calmer and clearer, more confident and emotionally healing experience. #divorce #Divorcing 00000262 00000262 00005058 00005058 0010070F 0010070F 00007C4B 00007F32 00008529 00008529
2021-03-09
20 min
Divorce Goddess Podcast
The Valentine's Day Edit
Tosh talks about and shares her thoughts and stories on all things Valentines including who to focus love on, how sharing the love helps us feel better, dating and how when we love ourselves everything else feels better! Single on Valentine's Day or not :) Find Tosh : www.divorcegoddess.com Instagram: @divorcegoddess Online Course: How to Stop Thinking About Your Ex and Break the Habit
2021-02-13
26 min
A Happy Head Podcast
Tosh Brittan
Today's guest is Tosh Brittan.Tosh is a mindfulness and a divorce life coach. This year she co-authored the #1 Best Seller Mindfulness for Challenging Times with her chapter Mindful Ways Through Conflict.She began her blog in 2014 after consciously choosing ‘kindness' as the main foundation of her divorce, having felt overwhelmed, scared and depressed about her impending divorce and subsequent future.Her coaching embodies a different approach to conflict and divorce, helping her clients transform their emotional and mental wellbeing experience from anger, heartbreak and stress to empowerment, self-confidence and self-kindness.Fe...
2021-01-20
35 min
Divorce Goddess Podcast
2021 - Divorce, Astrology and What to Expect!
So delighted to start the year with this great lady talking about Astrology and what 2021 is all about! Patty Post is a Leadership Coach and helps entrepreneurs, leaders, and professionals to get to the core of who they truly are and what they have to offer to the world. Patty uses a unique perspective: Evolutionary Astrology, a form of astrology that reveals not only your blueprint and full potential but also the roadmap on how to fully unlock it. We talk about the basics, what it is about and what is influencing us all and...
2021-01-01
34 min
Divorce Goddess Podcast
Surviving Divorce at Christmas
Sharing with you lovely listeners thoughts on Christmas this year with tips for getting through, self-kindness and compassion towards your Ex. Christmas Kindness Meditation FB Group Divorce and Beyond Time to Thrive Taster Mindfulness and Meditation course www.divorcegoddess.com Instagram: @divorcegoddess
2020-12-24
23 min
Divorce Goddess Podcast
How to Make an Epic Comeback After Divorce
I get to chat with the lovely Nikki Bruno about The Epic Comeback and why she was put on this planet to be a coach, mentor and educator! A proud single Mumma of two, world traveller and singer she talks about her strength and superpower that is her belief in people, individually and collectively! Nikki: https://www.coachnikkibruno.com/ IG: @theepiccomeback Tosh: https://divorcegoddess.com/ IG: @divorcegoddess Book in for a chat with Tosh VESTA
2020-12-10
42 min
Divorce Goddess Podcast
Good Divorce Week & Tips for a Good Divorce
I talk to Matt Bryant is the Director of Communications for Resolution, the national family justice membership body. During this time he has spearheaded their successful campaign to introduce no-fault divorce which is a campaign I was involved in and featured on the BBC, encouraging a kinder divorce. He has as well introduced their annual awareness-raising week to highlight the non-confrontational approach taken by Resolution’s members under their Code of Practice and you can book in a free 30min chat with a Resolution member in your area by going onto the website here and find out more. ...
2020-11-29
20 min
Divorce Goddess Podcast
Finding Your Voice Through Your Divorce
Tosh talks to Janie Anderson-Temperly, a very close friend for many years, sharing life mischief pre-children, after children and finding the laughter through the tears on many mornings through their divorces. Janie has written her first children's magical adventure book The Navistar, a mythical dragon creature who helps children connect to their intuition. She shares her journey through her 4 children - teenagers - to toddler, coping with ADHD to balancing busy family life, a job and finding time to write. You can find and order her book The Navistar at www.thenavistar.com IG...
2020-11-28
26 min
Divorce Goddess Podcast
How to Reduce Divorce Stress - Do Things Differently!
In this episode, I share with you the reasons why doing things differently in life through divorce reduces stress. It builds your resilience, takes you off automatic pilot (which is always helpful if those divorce mind monkeys are up to no good) and gets you out of your comfort zone. Would love to know your thoughts! Find Tosh: www.divorcegoddess.com IG: @divorcegoddess Book in for a 20min (on me) chat about my Calm Clarity Confidence™ divorce coaching programme
2020-11-28
29 min
Divorce Goddess Podcast
Finding Your Voice Through Your Divorce
Tosh talks to Janie Anderson-Temperly, a very close friend for many years, sharing life mischief pre-children, after children and finding the laughter through the tears on many mornings through their divorces. Janie has written her first children's magical adventure book The Navistar, a mythical dragon creature who helps children connect to their intuition. She shares her journey through her 4 children - teenagers - to toddler, coping with ADHD to balancing busy family life, a job and finding time to write. You can find and order her book The Navistar at www.thenavistar.com IG...
2020-11-20
26 min
Divorce Goddess Podcast
Reduce Divorce Stress - Do Things Differently
Are you someone who suffers from divorce stress and gets triggered easily? Tosh shares how to reduce anxiety in life by doing things differently. How to get off automatic pilot where you are more likely to be triggered, to feel you have no choice and start to get yourself feeling calmer, having more clarity and growing your confidence. Website: www.divorcegoddess.com IG: @divorcegoddess YouTube: Divorce Goddess
2020-11-15
29 min
Divorce Goddess Podcast
How to Choose Your Divorce Lawyer
Want to know how to choose your divorce lawyer? What questions to ask? If you have never done this divorce thing before and have no idea where to start this podcast episode is for you. I speak to the lovely Chrissie Cuming Walters about the 5 ways to choose your divorce lawyer and more in this light-hearted episode. Find Chrissie: ccwdivorce.co.uk Twitter: CCumingWalters Find Tosh: divorcegoddess.com Instagram: @divorcegoddess Mention: https://rightsofwomen.org.uk/
2020-10-21
49 min
Divorce Goddess Podcast
How to Forgive Through Your Divorce
I've gone off route a little with this having had a client today apologising and calling herself an 'idiot' and a 'fool'. This makes me sad so I've focused on self-forgiveness and included a 10 min meditation on how to forgive yourself (which let's be honest needs to happen first). It begins around 9mins. The 4 steps are: I'm sorry, Please forgive me, Thank you, I love you Enjoy, try to practice often if you are beating yourself up, self-kindness always x
2020-10-07
24 min
Divorce Goddess Podcast
Welcoming in Season 2
So happy to be back on the mic sharing with you lots of supportive tips and tools, insights and amazing guests. To share with you DIFFERENT ways to think about, act and speak through your separation and divorce. We want you to feel empowered and to feel calmer, have more clarity and grow your confidence through and beyond your divorce. So you thrive rather than survive and your divorce does not define the rest of your life. IG @divorcegoddess Website: www.divorcegoddess.com
2020-09-30
14 min
The Epic Comeback Podcast
#129 Tosh Brittan
Divorce coach and mindfulness teacher Tosh Brittan shares that the best way to get to the other side of a life-shattering experience is to reconnect to yourself and rediscover who you are. She learned this lesson while enduring divorce. Find Tosh at toshbrittan.com, as well as on Instagram: @divorcegoddess. Listen, download, and subscribe to the Divorce Goddess Podcast on iTunes or Spotify.
2020-09-24
18 min
Project Love
Ep 108: What it means to have a mindful divorce with Tosh Brittan (founder of Divorce Goddess)
Hi lovely, I have such a nourishing conversation for you today. I spoke with Tosh Brittan, a divorce life coach and the founder of Divorce Goddess, about what it means to have a mindful divorce Tosh has helped over 1,000 people from all around the world with her coaching, online courses and private group. She has been featured in the likes of The Sunday Times, Weekend FT, BBC, ITV and Sky and is co-author of the bestselling books ‘Mindfulness Through Challenging Times’ and ‘Ceremonies - The Art of Ritual Living’. In this episode, we talk about the concept o...
2020-09-10
38 min
Divorce Goddess Podcast
Divorce Dilemmas - Selling the Family Home or Not?
Tosh chats in this solo show about the painful decision to sell a family home fear of moving downsizing shame setting a future home intention selling the idea positively to your children and as ever lots of tips to flip the way you see things and mind those pesky divorce monkey mind thoughts around this often painful area of divorce. This week Tosh is also adding something extra to support you on your divorce journey. To follow Tosh: Instagram: @divorcegoddess FB Page: Divorce Goddess Coaching FB Group...
2020-07-25
24 min
Divorce Goddess Podcast
A Tuesday Kind of Love children's book of kindness for families going through divorce
Today on the podcast I am talking to children’s author Lyndsi Richards about her debut book A Tuesday Kind of Love in which she reminds children whose parents are no longer together, that love and respect for one another can still exist in their separate homes. Lyndsi, originally from Hawaii and now living in Los Angeles, is a single mom of 4 year old twins. This vibrant and vulnerable picture book follows the love story of gorilla Lani and monkey Kanoa and their journey to becoming parents. But after their twins Lili and Koi are bo...
2020-07-10
35 min
Divorce Goddess Podcast
How to tell your spouse you want a divorce - with kindness
"It's not what you do it's the way that you do it, and that's what gets results" said Fun Boy 3 and Bananarama. It's not ever going to be an easy conversation, I share with you lots of tips to help you have this important life-changing conversation in a kinder more compassionate way. For you and your family, your friends and most importantly your children. There is an opportunity to create foundational stones that will help you move forward and have a kinder, less expensive and gentler divorce. Tosh share's her expert knowledge with...
2020-06-27
33 min
Divorce Goddess Podcast
Dads, Narcissism and Father's Day
I am chatting to 'Pete' from DadvocateUK, a Dad of 2, escaped from a narcissist and living a happy life with his soul mate. We talk about Dads, narcissism that happens with co-parenting and Father's Day with 'Pete' sharing his three top tips on coparenting with a narcissist, and why he started DadvocateUK. A place for discussing, promoting and supporting all things 'dad' in love, life, parenting, marriage and divorce plus everything in between and afterwards. Find Pete on Instagram: @dadvocateuk Website: www.dadvocate.co.uk Find Tosh on Instagram: @divorcegoddess Website...
2020-06-20
33 min
Divorce Goddess Podcast
Divorce & Father's Day - Why it Still Matters!
Going through a divorce and particularly if it is acrimonious offers up many opportunities to not be quite so kind. Father's Day is a day to make changes to the way you see your Ex - if not for your own sakes moving forward but definitely for your children's. Tosh shares with you her 5 tips to supporting you to have a better Father's Day, to change your thoughts around supporting your children's father and how to enjoy the day yourself! For more tools and insights into how to make other changes in your divorce...
2020-06-12
19 min
Divorce Goddess Podcast
Divorce, Children & Co-Parenting Positively
In this episode I am chatting to Sue Atkins, about her experience of divorce and the positives she found within it. The effects on children going through a separation and divorce, with her tips for parents to mitigate the fallout and her work as an internationally recognised Parenting Expert, Broadcaster, Speaker and Author of the Amazon best-selling books “Parenting Made Easy – How to Raise Happy Children” & “Raising Happy Children for Dummies". As well as author of the highly acclaimed Parenting Made Easy CDs, Apps and resources. She regularly appears on the award-winning flagship ITV show “This Morning,” Sky News, Goo...
2020-05-29
32 min
Divorce Goddess Podcast
Mindfulness For Challenging Times
In this episode, I am joined three wonderful co-authors of the book Mindfulness for Challenging Times: Shamash Alidina, best selling author of Mindfulness for Dummies and Founder of the Museum of Happiness talks about how the book was conceived. And two divorcees who like me, studied with Shamash to be mindfulness teachers. We talk about their chapters and about their divorce experiences: Elspeth Lewis of Pause to Be and Mindful Co-Parenting and Yvonne Cookson of Serenita Wellness talking about Mindful Working From Home, both sharing tips and insights to support you. I share a...
2020-05-15
39 min
Hope with Depression
Hope with Depression - Episode 14 | Emily and her recovery | Tosh Brittain the Healer
A lovely reassuring episode today for you, we chat to Emily Nuttall who opens up about her struggles and successes, and Tosh Brittain, all round healer and amazing lady (with a touch of mystic) Emilys Book "It's ok not to be ok"Emily Nuttall www.emilynuttall.comemily@cwgsy.netTosh Brittan https://toshbrittan.com/I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.It could potentially save a...
2020-04-28
1h 03
Divorce Goddess Podcast
Divorce & Overcoming the Financial Fear Monkeys
This week I am chatting to the lovely Ceri Griffiths, a Chartered Financial Planner about the necessity of good financial planning through a divorce. Finance in divorce can be an area of concern, fear and anxiety and Ceri and I chat through the following areas in this episode: So get a pen and paper ready for: What a financial planner does exactly 3 practical things financially can those getting a divorce do? Family home dilemmas - sell or not to sell? Overlooked financial areas when divorcing If you are lacking in confidence and experience in finance...
2020-04-18
39 min
Positive Changes: A Self-Kick Podcast
Reconnecting Back To You Is Everything with Tosh Brittan
In this episode, Shelley talks to Tosh Brittan, a mindfulness coach, Reiki master teacher, spiritual colour healer, blogger, podcaster, and inspirational speaker. Listen in for a beautiful conversation about life, divorce, reconnection, mindfulness, breathwork, and positive changes. Tosh Brittan Social Media Links: Facebook https://www.facebook.com/divorcegoddesscoaching/ Instagram: https://www.instagram.com/toshbrittan/ LinkedIn: https://www.linkedin.com/in/tosh-brittan/ Website: www.toshbrittan.com SHELLEY F. KNIGHT SOCIAL MEDIA LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https...
2020-04-15
27 min
Divorce Goddess Podcast
Divorce & Why Money Mindset Matters
Tosh chats to Martine Louis a Money Coach who helps women entrepreneurs and organizations to transform their relationship with money to develop a successful and sustainable business. Main learnings: How money mindset affects you through life and specifically divorce What the archetypes are that influence your relationship with money How to recognise the archetypes and how they work What happens to you and money when you begin to look at where your money mindset comes from Backed by over 35 years experience in finance - retail, business, private and international banking – Martine has added a philosophical an...
2020-04-11
59 min
Divorce Goddess Podcast
Why it is possible to say 'Our Happy Divorce' co-authors Nikki DeBartolo and Ben Heldfond explain why
Tosh has the pleasure of talking to Nikki DeBartolo and Benjamin Heldfond Co-Founders of Our Happy Divorce, a service that offers guidance on creating a post-divorce happy, modern family and Authors of "Our Happy Divorce - How Ending Our Marriage Brought Us Together". Why they made the decisions they did to support a 'happy divorce' and focus on their Son through the process. This is an honest, frank and authentic conversation with two great, kind and generous people sharing their 'why' to help, support and inspire others thinking about or going through a divorce to choose a...
2020-03-27
49 min
Divorce Goddess Podcast
Divorce, COVID & Managing Stress
In this solo episode, Tosh talks about how to accept what is happening, using your divorce learnt strength and resilience to help you during this time and why embracing a new schedule helps. Tosh shares lots of useful information about managing stress, living in isolation and a mini-meditation technique to help take your mind of ruminating and anxious thoughts of future uncertainty which is also great for children. To sign up for the Weekly Good which comes out each Monday to inspire, help and support you through the week click on the link below:
2020-03-20
23 min
Mothers Matter
21. Mothers and Divorce
Tosh Brittan, aka the Divorce Goddess, was a stay at home mother, working for the family company, when she got divorced. She worked hard for a non-confrontational divorce, rooted in kindness and mindfulness. In this podcast she recalls the challenges she faced, not least in her own attitude, to achieve this, and how she came to set up Divorce Goddess to help couples transform the divorce and separation experience through the use of mindfulness and other tools. We delve particularly deeply into the issue of how to handle anger against certain individuals, not saying that is an issue I ha...
2020-03-17
1h 13
Divorce Goddess Podcast
Why Being Friends With Your Ex Has Benefits
Today I am talking to Caroline Cousins who has been divorced twice and now works as a Mentor and Inner Transformation Coach with clients online all over the world. With over 16 years experience she has a background in hypnotherapy, NLP, EFT, Theta Healing, SRT and many other healing modalities. Caroline now coaches high-end clients, guiding and helping them to remove programs and blocks to living life abundantly in all areas of her life and offers programs and packages to work with them and help them achieve this. She has a background in property and human resources and ran her own...
2020-03-06
54 min
Divorce Goddess Podcast
The Divorce Diet - Keep it Simple, Healthy & Save Money!
This week I am super excited to be chatting with my lovely friend Dominique about the 'divorce diet' and how to: Keep it simple, healthy and save money Eat well before those all-important and stressful meetings Support your energy levels with easy and inexpensive snacks when you are time poor Feed you and your kids healthily when you are time poor Plus lots of easy, good eating hacks Dominique is a qualified Nutritionist as well as being a registered Nutritional Therapist. She has over 27 years of experience working in the field of nutrition and has...
2020-02-29
49 min
Divorce Goddess Podcast
Why Saying Thank You Through Divorce is Good for Your Health!
Gratitude has the power to transform everything; our perceptions, our experiences and our state of mind. So many of us come to this journey with a whole heap of hurts, disappointments and fear. Feeling grateful is something that just feels so far from where you are – be grateful for divorce – come on!!! You may be feeling full of the things you haven’t got and all the things that have gone wrong… however, this is where the benefits of gratitude step up to your table. It may sound too simple to even think it can make a difference – we experience...
2020-02-21
26 min
Divorce Goddess Podcast
Getting Divorced & Want to Feel Good? It's Time to Make a Stylish Exit!
I am joined this week by Nicole Richmond, blogger and author of "Making a Stylish Exit" for a fun, light-hearted and eye-opening episode. Nicole was born in Washington, D.C. Before jumping the pond, she pursued her passions and received a B.A in Fashion Merchandising and worked exclusively in the fashion industry. These days she is a self-love advocate, freelance content creator and self-proclaimed shoe addict. However, her most important job is raising her sons well to be good, kind young men. She does most of her work from the comfort of her home i...
2020-02-13
54 min
Divorce Goddess Podcast
Divorce, Narcissism & Modern Culture Love -v- Real Love
I talk to Kimie, a child of divorced parents about raising children in a narcissistic culture and how she had to be creative about keeping them safe and getting them through the dating and relationship cycle. What she found was the culture was becoming more narcissistic and common sense was not really part of the process. Doing everything she thought possible abuse still found her world. Rebuilding and using that anger and pain has become the motivation for WorththeWar. WorththeWar is focused on helping prepare people to Love well and avoid abuse. To support learning from past...
2020-02-07
54 min
Divorce Goddess Podcast
7 Simple Ways to Practice Mindfulness Through Your Divorce & Feel Calmer
I share in this short solo episode simple and effective practices to bring more mindfulness into your day from the moment you wake up, to falling into your bed at night. This includes a great tool to settle a frazzled divorce mind to help you sleep, and as good sleep is definitely something we all need going through this process I hope you find it helpful. To download my 5 Steps to a Kinder Divorce where I share some invaluable tips to help support you make positive changes in your divorce and relationships. For more about...
2020-01-31
16 min
Confidence Rockstar
How to Rockstar Your Divorce or a Breakup, So You’re Not Left On the Rocks.
Welcome to 5th episode of Confidence Rockstar Podcast. #5 HOW TO ROCKSTAR YOUR DIVORCE OR A BREAKUP, SO YOU ARE NOT LEFT ON THE ROCKSIn this episode I’m bringing an amazing guest Tosh Brittan, a leading coach specialising in transforming the divorce and separation experience through the use of mindfulness. She is founder of Divorce Goddess with over 15 years’ experience in both practising and teaching mindfulness. In this episode we’ve talked about: How to rockstar your divorce or a breakup, so you’re not left on the rocks. It’s very beaut...
2020-01-27
31 min
Divorce Goddess Podcast
Divorce and Alcohol - Can they ever be friends?
In this episode, Tosh talks to Stephanie Chivers a qualified Coach and Master Practitioner of NLP, who has worked with 1000s of people affected by alcohol and drugs. She shares her story of how alcohol affected her divorce, life and that of her children. What her light bulb moment was and how she now helps others overcome and manage alcohol and drugs in their daily lives. We also talk about how alcohol affects all aspects of your lives and why when going through a big emotional time can it ever be your friend?
2020-01-24
41 min
Divorce Goddess Podcast
Better Apart - Why Positive Change & Transformation Can Happen Through Divorce
I talk to Gabrielle Hartley Esq a leading divorce attorney, mediator, case closer, author and speaker. She founded The Positive Divorce Movement, is the creator of The Better Apart Method and her book, Better Apart; The Radically Positive Way to Separate (Harper Collins) is the first book of its kind to combine the life-changing, healing wisdom of mindfulness, meditation and yoga with practical advice and legal wisdom to get the reader through and beyond the divorce. With a glowing cover endorsement from Gwyneth Paltrow, Better Apart was named “the conscious uncoupling how-to” by People Magazine. We talk divo...
2020-01-17
46 min
Brooklands Radio Just Women Individual Interviews
Tosh Brittan JW 200114
Tosh Brittan, a leading coach specialising in transforming the divorce and separation experience through the use of mindfulness. www.divorcegoddess.com
2020-01-17
00 min
Brooklands Radio Just Women Interviews
Just Women 14th January 2020
Mandy Dineley talks with Alison Jenkins of Meetings Club, a website that introduces venues and bookers and encourages honest venue reviews www.meetingsclub.com Tosh Brittan, a leading coach specialising in transforming the divorce and separation experience through the use of mindfulness. www.divorcegoddess.com Rowena Prenderville of RE Personnel, an HR Consultancy business. www.repersonnel.co.uk
2020-01-17
00 min
Taboo and Lemonade
Business and Divorce (ft Laura Nasser and Tosh Brittan)
On this episode, we're joined by family lawyer Laura Nasser who talks about National Divorce Day and why it's becoming a 'thing' and, what really happens when you're going through a divorce, and business is involved. We're also joined by Divorce Goddess, Tosh Brittan A leading coach specialising in transforming the divorce and separation experience through the use of mindfulness.
2020-01-09
41 min
Divorce Goddess Podcast
Getting Divorced - Why Setting Positive Intentions Can Be Transformational
In this episode, I share with you my tools and reasons why setting positive intentions for how you want your divorce to happen can be transformational (irrespective of how your Ex feels)! Plus why it is important to look beyond your divorce and choose to take steps available now for you to create positive change through your divorce, for your children and to support your life moving forward. If you are facing the pain and fear of separation and divorce and would like a kinder, more compassionate and mindful divorce, I provide coaching, mentoring and...
2020-01-03
23 min
Divorce Goddess Podcast
Deliciously Divorced with Tosh and Max
We're two divorce coaches and friends, who have been on this separation and divorce journey and yes it has been a one of those! Along the way, we have learned to transform difficult emotions such as anger, shame, betrayal, jealousy into acceptance, forgiveness, and compassion (for ourselves and others) to create an amazingly delicious life post-divorce. This episode is all about understanding that divorce is an opportunity to grow and not a failure and why we have a plan to support this moving forward. Maxine is a transformational relationship & divorce coach. She...
2019-12-27
41 min
Divorce Goddess Podcast
Divorce & How to Survive Over Christmas
Here are my insider tips for feeling confident and surviving Christmas through separation and divorce, PLUS strategies for managing Xmas stress so you can feel happier. The trouble with divorce at Christmas is... the divorce mind monkeys are busy; bringing up memories of you as a family; chucking in loneliness; getting you to compare, perfect and judge yourself literally about everything; keeping the kids happy; trying not to argue with your Ex or be a Xmas Grinch and NOT overspending. Listen here to find out how to feel better.
2019-12-17
23 min
Divorce Goddess Podcast
The Family Lawyer's Guide to Separation & Divorce - How to Get What You Both Want
Here Tosh talks to the lovely, approachable family lawyer Laura Naser about her soon to be published book - The Family Lawyer’s Guide to Separation and Divorce - How to Get What You Both Want. This concise, honest and kindness-based approach to the process covers subjects from social media to co-parenting and busts through the often confusing parts of divorce to help the reader navigate calmly and effectively. Plus we talk 'Pub lawyers', meeting tips and pitfalls clients can fall into. Laura's Details: Email: Laura.Naser@penningtonslaw.com Instagram: @thefamilylawyer Tosh's Det...
2019-12-03
24 min
Divorce Goddess Podcast
Moving Home in Divorce and Finding Your 'Coorie' Corner
Tosh is joined by ‘‘The Rev’ Gail Love-Schock, an Interfaith Reverend and the world’s first and only Energy Transformation Strategist. She has helped thousands of people move through radical change, moving closer to love and celebration through meditation, ceremony, ritual, mentorship, and retreats. Gail’s ministry focuses on the taboo subjects of life including sex, money and death, all of which enable people to live a rich, vibrant and meaningful life today. Accredited by One Spirit Interfaith Foundation, she has featured in global outlets such as The Sunday Times, New York Post, The Sunday Post, and...
2019-11-24
57 min
Divorce Goddess Podcast
Rediscovering Your Creative Juices After Divorce - And Winning!
Why divorce and a kick up the pants from two girlfriends helped this Cali artist rediscover her love of painting and art. She shares confidence-building tips, her winning an art residency at Chateau d’Orquevaux in France in 2018. Adonna says “I have found so much joy and healing in producing art...” Show links: Adonna’s website: artistrybyadonna.com Instagram @artistrybyadonna Tosh's Instagram: @divorcegoddess Tosh's website: divorcegoddess.com Patreon support: toshbrittan Please subscribe and rate the show – your feedback really matters to me.
2019-11-10
24 min
Divorce Goddess Podcast
Conversation With My Mediator & Why Mindfulness in Divorce Helps
Why try mediation? Rebecca and Tosh talk frankly about what mediation is all about, how to manage expectations and preparing for kinder mindful sessions emotionally, physically and mentally. Show links: Rebecca's website: http://www.mediation-now.co.uk/ Rebecca's Instagram: https://www.instagram.com/family_solutions_now/ Tosh's Instagram: https://www.instagram.com/divorcegoddess/ Tosh's website: https://divorcegoddess.com/ Support Tosh's work: https://www.patreon.com/toshbrittan
2019-11-03
25 min