Shows
Law Practice TodayBest of 2025: Key Law Practice Management Insights from ExpertsWelcome to the Law Practice Today podcast! In this special episode, we highlight key insights from management conversations with top experts. Hear from Deb Feder on small habits that can make a big impact, Doug Brown on leadership and employee retention, Tracey Meyers on stress management and lawyer well-being, and Michael J. Allen on maximizing professional networks. Tune in for practical tips and actionable advice to boost your law firm’s success. Brought to you by the Law Practice Division of the American Bar Association. Note: Opinions expressed are those of the individual participants and do not represent endorsements fr...
2026-02-0222 min
Law Practice TodayManaging Stress and Wellness in the Legal Profession with Tracey Meyers, Psy.D. In this episode of the Law Practice Today podcast, we delve into the critical topic of lawyer wellness and stress management. Join us as Tracey Meyers, a licensed clinical psychologist from Lawyers Concern for Lawyers in Massachusetts, discusses her journey from working in psychiatric facilities to assisting lawyers in managing stress and mental health. Tracey explains the common signs of stress among lawyers, tools like mindfulness and breathing exercises, and tackles the stigma surrounding mental health in the legal profession. Learn practical tips for stress management and how to build resilience to maintain your well-being in a d...
2025-08-0421 min
Tomes & TonicsEpisode 38: Tomes & Tonics & A Country Club ImprintHappy Women's History Month! This one's for the girls as we try to stay warm with all the blankets, coats, and hot showers possible! Tune in for another episode of Tomes & Tonics where we catch up on new hobbies, what we've been up to (and most importantly what we're reading), what comes to mind when we hear Coopers Hawk, and of course dive into E.M. Meyers' Bingo Buddy pick for us, "Dream Girl Drama" by Tessa Bailey! We share our thoughts on the instalove trope, possessive MMCs, and ask the important question - is this a red flag...
2025-03-191h 12
Tomes & TonicsEpisode 37: Tomes & Tonics & A Heist Within a HeistHappy Hringkalla-holla! This week we are so excited to dive into Mary's Bingo Buddy pick for us, Leigh Bardugo's expertly crafted fantasy, "Six of Crows!" Before diving into our first Grishaverse novel, we discuss the importance of sensitivity readers and being respectful and inclusive in writing and editing. Christina and Lauren also share their current reads and a few exciting upcoming episodes and, of course, all things Kaz, Inej and the rest of the Dreggs as we dive headfirst into this well-crafted heist within a heist! So grab an ale (or your favorite drink) and join us as we discuss...
2025-03-121h 22
Tomes & TonicsEpisode 36: Tomes & Tonics & Small Town Jerry SpringerMarch is off to a...well, a start! This week we are sipping on tea as we combat sickness and talk about how we relate to Disney villains in our adulthood, the books we've been reading, including this week's topic - Amy Tintera's surprisingly funny thriller, "Listen for the Lie." Join us as we chat all the salacious details of this small town podcast thriller, how much we love Grandma Beverly, and the chemistry between Ben and Lucy, and Savy's devious ghostly presence. Also, we dive into the importance of believing women and including strong women in books. So...
2025-03-051h 03
Tomes & TonicsEpisode 35: Tomes & Tonics & Finding Ibuprofen on Olympus (featuring E.M. Meyers)We are fully in our Greek mythology era on this week's episode, in which our heroines kick off our Indie Spotlight series with E.M. Meyers and her debut, "Ink of Copper!" We are so excited to share this fun episode as we dive into this modern retelling of the Odyssey! Join us as we chat with E.M. Meyers on all things Ellie and Evander, the importance of strong, relatable FMCs, fan casts, wing span, Greek gods, and what she has planned for our new favorite found family! So grab some dominoes and your fave cruise cocktail/mocktail...
2025-02-261h 12
MCLE ThisWeek PodcastThe Lawyer Brain and Why Mindfulness Is Important for the Legal ProfessionTracey Meyers of Lawyers Concerned for Lawyers (LCL | MassLOMAP) and Bernardo Gustavo Cuadra from the Office of the Attorney General Nonprofit Organizations/Public Charities Division discuss mental health awareness for lawyers, excerpted from MCLE's 4/11/2024 live webcast: Mindfulness and Self Compassion for Lawyers. The full program is available as an on-demand webcast or an MP3 here. Get 24/7 instant access to hundreds of related eLectures like this one—and more—with a subscription to the MCLE OnlinePass. Learn more at www.mcle.org/onlinepass and start your free trial today!
Connect with us on social!Instag...
2024-12-1912 min
What's HOT in the Strip Clubs?Panda Top 20 Countdown Show August 2024"Miles On It" Kane Brown, Marshmello"Role Model" Fatboy Slim, Dan Diamond, Luca Guerrieri"Make a W" Headie One, Skrillex, AJ Tracey & BEAM"Girls" The Kid LAROI"Joyride" Kesha"Houdini" Eminem"Nasty Girl" Tinashe (Wuki Remix)"Do It" Y$, Kanye West & Ty Dolla $ign (MarkCutz Back That Azz Up)"Wanna Be" GloRilla, Megan Thee Stallion (Markcutz Miami remix)"After Hours" Kehlani "Not Like Us" Kendrick Lamar"NANI" Saweetie (Wuki remix)"I Like The Way You Kiss Me" Ar...
2024-08-0134 minMeditation Library - LoveYourBrainCyclic SighingLed by Tracey Meyers
Cyclic sighing - also known as physiological sighing - is a breathing technique that you can use to reduce anxiety and stress. It is a very easy technique and has been shown to be even more powerful than mindfulness meditation to reduce distress. By focusing on two conscious inhalations and then a longer conscious exhalation, cyclic sighing is a powerful tool that can create relief quickly in the nervous system after just a few cycles of breath
2024-05-0800 min
Honey ChileTurn the light onA nugget for your soul. Our memory muscle isn’t always what’s cracked up to be.
2024-05-0202 min
Do Well by Doing GoodBe Prepared Be Ready: Meet the Board - Tracey Hawkins, 'The Safety Lady'Welcome back to "Doing Well by Doing Good," the podcast where we explore the intersection of success and social impact. In this episode, we have the pleasure to chat with Tracey Hawkins, The Safety Lady.Tracey is a dedicated safety and security professional who has extended her message fom the real estate trenches to becoming a national safety educator and advocate. Tracey is determined to change the conversation, breaking the pattern of complacency and making safety an attractive and integral element throughout the public and private sector, and some of the most vulnerable population, the...
2024-04-2325 min
Access Top-Rated Full Audiobooks in Romance, ModernThe Trail of Lost Hearts: A Novel by Tracey Garvis GravesPlease visit https://thebookvoice.com/podcasts/1/audiobook/682226 to listen full audiobooks. Title: The Trail of Lost Hearts: A Novel Author: Tracey Garvis Graves Narrator: Kate Handford, Eric Meyers Format: Unabridged Audiobook Length: 8 hours 52 minutes Release date: March 26, 2024 Genres: Modern Publisher's Summary: “The narration authentically propels the story forward with relatable and energetic tone.”—Booklist Thirty-four-year-old Wren Waters believes that if you pay attention, the universe will send you exactly what you need. But her worldview shatters when the universe delivers two life-altering blows she didn’t see coming, and all she wants to do is put the whole heartbreaking mess behind h...
2024-03-2605 min
Enjoy Offering of Full Audiobooks in Non-Fiction, EducationTrail of Lost Hearts: A Novel - Tracey Garvis GravesListen to this audiobook in full for free onhttps://epod.spaceTitle: Trail of Lost Hearts: A NovelAuthor: Tracey Garvis GravesNarrator: Eric Meyers, Kate HandfordFormat: UnabridgedLength: 8:52:26Language: EnglishRelease date: 03-26-2024Publisher: Macmillan AudioGenres: Romance, Fiction & Literature, Contemporary WomenSummary:“The narration authentically propels the story forward with relatable and energetic tone.”—Booklist
Thirty-four-year-old Wren Waters believes that if you pay attention, the universe will send you exactly what you need. But her worldview shatters when the universe delivers two li...
2024-03-268h 52
Grab the Top Full Audiobooks in Fiction, Contemporary WomenThe Trail of Lost Hearts: A Novel by Tracey Garvis GravesPlease visit https://thebookvoice.com/podcasts/1/audiobook/682226 to listen full audiobooks. Title: The Trail of Lost Hearts: A Novel Author: Tracey Garvis Graves Narrator: Kate Handford, Eric Meyers Format: Unabridged Audiobook Length: 8 hours 52 minutes Release date: March 26, 2024 Genres: Contemporary Women Publisher's Summary: “The narration authentically propels the story forward with relatable and energetic tone.”—Booklist Thirty-four-year-old Wren Waters believes that if you pay attention, the universe will send you exactly what you need. But her worldview shatters when the universe delivers two life-altering blows she didn’t see coming, and all she wants to do is put the whole heartbreaking mess beh...
2024-03-2605 min
Talking FreelanceEpisode #34 - Lessen the OverwhelmWelcome to the Talking Freelance Podcast! In this episode, Leah is joined by Tracy, the co-founder of Navigating ADHD and the founder of Tracy Bromley Goodwin Coaching. Today Tracy & Leah talk about Tracy’s new program that focuses on reducing overwhelm in the lives of high-achieving individuals, offering strategies and support to enhance their professional and personal well-being. Tune in to the Talking Freelance podcast for practical advice and inspiration on excelling in the freelancing world.
Previous Episodes: https://www.leahmeyers.com/podcasts/talking-freelance/episodes/2148459792Email: tracey@traceybromleygoodwin.com Site: traceybromleygoodwin.com IG...
2024-03-0427 min
Talking FreelanceEpisode #29 - Tips to working with people with ADHD and working for people with ADHDWelcome to the Talking Freelance Podcast! In this episode, Leah is joined by ADHD & Alcohol Free Living Coach, Tracey Goodwin, as they discuss the hurdles, advantages, and approaches you need to consider when working with ADHD or ADHD-like traits. Whether these traits apply to you or someone you are working with, this episode will cover all you need to know when ADHD meets freelancing! Reach out to Tracey:Email: tracey@traceybromleygoodwin.com Site: traceybromleygoodwin.com IG: @lessentheoverwhelm → SEND LEAH A VOICE MESSAGE ABOUT THIS EPISODE
2024-01-2928 min
What Would Dr. Meyers Do?Episode 53: Don't Be Mad At Me: Dealing with Client HostilityTracey Clingo addresses her client’s anger but gets caught in her own fears of confrontation. Through reflection, self-awareness, and insight around counter transference, Tracey contends with the why’s and how’s of her own emotional reactions. Her ability to process her own and her client’s emotional underpinnings allows her to be armed with the ability to engage in an otherwise frightening situation.
2023-10-2430 minHoney ChileVitamin T for you: take two and call me in the morningStorms of life gone to make us strong & Clean Your Closet and Put Things in Order
2023-10-1610 minHoney ChileScars are remindersWe all have been wounded, have fallen done and gotten hurt. Our scars needed time to heal and they did. Every now and then we look at them and remember how we got them. We stay in the memory instead of realizing that we’re healed.
2023-08-0507 min2023-08-0510 minMCLE ThisWeek PodcastThe Lawyer Brain and Why Mindfulness is Important for the Legal ProfessionTracey Meyers of Lawyers Concerned for Lawyers, Inc. in Boston breaks down the lawyer brain and why mindfulness is important for the legal profession in this podcast, excerpted from MCLE's 1/27/23 live webcast: Mindfulness & Self-Compassion for Lawyers. The full program is available as an on demand webcast or an MP3 here. Get 24/7 instant access to hundreds of related eLectures like this one—and more—with a subscription to the MCLE OnlinePass. Learn more at www.mcle.org/onlinepass.
Connect with us on social!Instagram: mcle.newenglandLinkedIn: Massachusetts Continuing Legal Education, Inc. (MCLE│New England)X (Forme...
2023-07-1309 min2023-03-0109 min2023-02-1008 min2023-01-2704 min2023-01-2502 min
Yoga Therapy Hour with Amy WheelerYoga Therapy & Yin Yoga Interview With Dr. Tracey Meyers Psy.D.Today's guest is Dr. Tracey Meyers, a licensed clinical psychologist in Massachusetts, Connecticut, and New York. Dr. Tracey Meyers has 24 years of experience in the fields of clinical psychology and integrative medicine. She is the author of the book: Yin Yoga Therapy and Mental Health and has contributed several book chapters on yoga, addiction, and psychotherapy. Her research focuses on mindfulness and yoga for mental health and traumatic brain injury. In addition to her work as a clinical psychologist, Tracey has a strong commitment to integrative medicine. She is an E-RYT 500-hour yoga teacher, certified yoga therapist, certified MBSR...
2023-01-0659 minHoney ChileLift Jesus UpSo many issues plague us every day and we have a tendency to raise them to a place of power. We try to draw people to church, and Christ by offering them everything but Him. Would you consider another thought? Instead lift Jesus up
2022-09-1606 min2022-09-0206 min
New Books in Spiritual Practice and MindfulnessTracey Meyers, "Yin Yoga Therapy and Mental Health: An Integrated Approach" (Singing Dragon, 2022)Tracey Meyers' book Yin Yoga Therapy and Mental Health: An Integrated Approach (Singing Dragon, 2022) teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to healing and treating a variety of mental health challenges and brain injuries.Yin yoga is an accessible form of yoga consisting of mainly floor based low force stretching, perfect for all patients regardless of physical limitations. The use of Yin yoga when combined with breath work and meditation can decrease anxiety, improve overall mood, and create a sense of we...
2022-08-0255 min
New Books in PsychologyTracey Meyers, "Yin Yoga Therapy and Mental Health: An Integrated Approach" (Singing Dragon, 2022)Tracey Meyers' book Yin Yoga Therapy and Mental Health: An Integrated Approach (Singing Dragon, 2022) teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to healing and treating a variety of mental health challenges and brain injuries.Yin yoga is an accessible form of yoga consisting of mainly floor based low force stretching, perfect for all patients regardless of physical limitations. The use of Yin yoga when combined with breath work and meditation can decrease anxiety, improve overall mood, and create a sense of we...
2022-08-0256 minHoney ChileCome boldly!!It’s good to know that you can go to God for your self and He will answer prayer
2022-07-0110 min2022-05-1705 min2022-04-2809 min2022-04-1612 minHoney ChileGain the WorldIf your ambitious, driven, and focused and still not seeing results…listen up!
2022-04-0811 min2022-03-2306 minHoney ChileYou’re the One!!Tired of being counted out? Do you shrink when in a crowd? Have you become acquainted with being invisible? If so, this podcast is for you!
2022-03-1107 min2022-03-0229 minHoney ChileRestBe still and know that He is God. And because He is, I am…blessed, protected, provided for, and have perfect peace/rest. If you’re struggling in your emotions and need assurance that God is still in control,, this podcast is for you!
2022-02-2515 min2022-02-1711 min2022-02-0905 min2022-02-0218 minHoney ChileIt’s prayer time!!Your time is Now. Get in your prayer closet, get to the altar, and call on the name of the Lord.
2022-01-2814 min2022-01-2603 minHoney ChileLost & FoundUgh, I hate when I lose things like me, you lose things…keys, glasses, cards but celebrate when I find them!! But how do find a lost soul? How does a lost soul even know they’re lost? Listen as I share about the beauty of being found!
2022-01-2227 minHoney ChileRock & RollAre you burdened down and have you given up on life? Tired of carrying the load by yourself? Need help but nowhere to go? This episode is for you!
2022-01-1212 min2022-01-1003 minHoney Chile2022 & YouChecking the temperature of our lives, and family! The need to be the thermostat instead of thermometer.
2022-01-0608 minHoney ChileNevertheless…Have you ever struggled being yourself, being and doing but not wanting to. It’s okay, God knew you would.
2021-11-1120 min2021-09-0908 minHoney ChileVitamin T: put it backDon’t take what doesn’t belong to you. You didn’t pay for it, earn it, sacrifice for it.
2021-08-1306 minHoney ChileTransparent MomentYou ever think that you’re not enough? Scared of rejection? But still realize that you have what others need and press on by faith to fulfill his purpose for your life.
2021-06-1706 minHoney ChileHELP, I’ve fallen and can’t get up!Do you feel like those you counted on, counted you out and left you to yourself? Be encouraged help is on the way. You may be down but you’re not out. Restoration has come.
2021-06-1015 minHoney ChileDon’t stagger at the promiseA promise is still a promise when God says it, it is so!! Wait on it, believe it, rehearse it, and expect to receive it.
2021-06-0219 min
Off My ShelfEpisode 66 - Grosse Point Blank and Hackers
In this episode Sarah Behl is joined me to talk about a couple of weird 90s movies that have a lot to do with high school, Grosse Pointe Blank and Hackers
Grosse Pointe BlankRelease: 1997Director: George ArmitageStars: John Cusack, Minnie Driver, Dan Aykroyd, Joan Cusack, Alan Arkin, Hank Azaria
HackersRelease: 1995Director: Iain SoftleyStars: Jonny Lee Miller, Angelina Jolie, Jesse Bradford, Matthew Lillard
On the next episode we’re another twitch takeover! Erika will be back allowing me to take over her channel to ta...
2021-05-182h 592021-04-1522 minHoney ChileVitamin TA Yes Day. A novel idea for parent/child relationships. What about giving God a ‘Yes’ day. For 24 hours do everything e that He asks of you.
2021-04-0808 min2021-04-0116 min2021-03-3004 min2021-03-2607 min2021-03-1902 min2021-03-1724 minHoney ChileBe Good Where You AtAre you always chasing what’s next and never enjoy now? Then this podcast is for you.
2021-03-0823 minHoney ChileWho wants a clean house?Do you live or know someone whose life is filled with clutter? If so, this podcast is for you
2021-02-2526 min2021-02-1822 min2021-02-0431 minHoney ChileAccept What God AllowsDo you having a hard time with change? Do you find it difficult to accept things beyond your control? If so, this podcast is for you.
2021-01-2714 min2021-01-2134 min2021-01-1411 minHoney ChileWrestling with changeIt’s a new year, that requires a new you! Give ‘IT’ up, and turn ‘IT’ loose
2021-01-0828 min2021-01-0400 min2020-12-3141 minHoney ChileI’ve got to grow upBeing honest with yourself isn’t always easy but it’s definitely liberating.
2020-12-2328 minHoney ChileNot Today!!If your best attempt has fallen to the ground, listen up. You’re not alone. Listen and be inspired how to let go, and let God!
2020-12-0923 minHoney ChileDon’t box me inMake your own lane, carve out your own path, cast off constraints and soar!!!
2020-12-0311 min2020-11-0546 min2020-10-2907 min2020-10-2237 minHoney ChileMannersDo you find yourself complaining more and more about life? Have you become despondent about your future? If you’ve answered yes, this podcast is for you!
2020-10-1424 minHoney ChileGet Back Up AgainWe all fall down in life at one time or another. The difference is between the ones who stay down versus those who get up. You were made to stand.
2020-09-2318 min2020-09-1722 min2020-09-0221 minHoney ChileRest for the wearyTwinkle twinkle little star, Are you counting sheep but still can’t sleep?!
2020-08-2015 min2020-08-1225 min2020-08-0619 min2020-07-3028 minHoney ChileConnect the Dots...If you’re experiencing difficulty trying to make heads or tails of where you are, this podcast is for you.
2020-07-1414 min2020-07-0116 minHoney ChileBeef StewDinner time can be a wonderful experience or a disruptive explosion! Listen as I share what happened when I made beef stew and how it changed me... forever
2020-04-2219 minHoney ChileDirty LaundryAiring your dirty laundry is considered taboo. Listen as I share mine with you!
2020-04-1510 minHoney ChileFrom the Inside OutAre you ready to gnaw your hand off because your stuck inside? Well, if you are...this podcast is for you! If you can’t go outside, then go inside.
2020-04-0127 min2020-03-2820 minHoney ChileMoving forwardIs it hard for you to move on? Do you find yourself tethered to the past because it’s familiar? If so, this podcast is for you.
2020-03-2519 min2020-03-2107 minHoney ChileJust BreatheHas life thrown you a curve ball? Do you feel like the rug has been pulled out from underneath you? If so, this episode is for you.
2020-03-1125 minHoney ChileOne Size Does Not Fit AllYou are an original and don’t have to fit into the box that they’ve put you in. #breakout
2020-02-2622 minHoney ChileHidden TreasureInside of you is a treasure waiting to be discovered - Let’s go digging!!!
2020-02-2118 min2020-02-1210 min
Free Audiobook: Giving You a Laugh While You Walk the Path | Self Development, Motivation & InspirationSqueeze the Pennies to Make the Nickels Count by Tracey Glenn | AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Squeeze the Pennies to Make the Nickels CountAuthor: Tracey GlennNarrator: Jon TurnerFormat: UnabridgedLength: 25 minsLanguage: EnglishRelease date: 09-01-17Publisher: Tracey GlennGenres: Self Development, Personal FinanceSummary:The cost of trying to have it all is often a lifetime of debt, stress and, of course, working to pay for it all. So, if you are struggling just to pay your bills each month, are in debt, or just...
2017-09-0125 min
Free Audiobook: Giving You a Laugh While You Walk the Path | Self Development, Motivation & InspirationBaby-Led Weaning by Tracey Murkett | AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Baby-Led WeaningAuthor: Tracey Murkett, Gill RapleyNarrator: Coleen MarloFormat: UnabridgedLength: 6 hrs and 5 minsLanguage: EnglishRelease date: 03-21-17Publisher: Tantor AudioGenres: Self Development, ParentingSummary:Baby-Led Weaning explodes the myth that babies need to be spoon-fed and shows why self-feeding from the start of the weaning process is the healthiest way for your child to develop. With baby-led weaning (BLW for short), you can skip purees and make the...
2017-03-216h 05