Shows
The Smartest Doctor in the RoomEp. 188 - How Electricity Could Replace Drugs: Dr. Kevin Tracey’s Nobel-Worthy Research on the Vagus NerveIn this episode of The Smartest Doctor in the room, we welcome back Dr. Kevin Tracey, a pioneering neurosurgeon, scientist, and leading expert in bioelectric medicine—specifically, the healing power of the vagus nerve. Dr. Tracey’s work has proven that electrical stimulation of the vagus nerve can reverse autoimmune conditions without medication, a discovery that could dramatically transform modern medicine.Dr. Tracey also shares insights from his new book, The Great Nerve, which explores the vagus nerve’s role in health, longevity, and holistic healing. Plus, we discuss why he’s a top candidate for a Nobel Pr...
2025-08-051h 21
God-Sized Dreams | Mental Health, Mindset, Procrastination, Insecurities, Fear, PurposeHow to Embrace Rejection, Overcome Fear, and Live Victoriously with Tracey Mitchell [Summer Throwback]Rejection doesn’t have to define you. In this episode of Priorities on Purpose, Melissa sits down with award-winning author Tracey Mitchell to talk about overcoming fear, finding courage, and cultivating a victorious life with Jesus at the center.
They dive into how God uses rejection as redirection, why courage is a choice, and how to move forward even when you're discouraged or tired of getting knocked down. Tracy shares her story of writing Becoming Brave in the middle of five life-altering tragedies—and how those painful moments turned into purpose.
💡 Originally released earlier this year, t...
2025-06-1147 minGod-Sized Dreams | Mental Health, Mindset, Procrastination, Insecurities, Fear, PurposeHow to Embrace Rejection, Overcome Fear, and Live Victoriously with Tracey Mitchell [Summer Throwback]Rejection doesn’t have to define you. In this episode of Priorities on Purpose, Melissa sits down with award-winning author Tracey Mitchell to talk about overcoming fear, finding courage, and cultivating a victorious life with Jesus at the center.
They dive into how God uses rejection as redirection, why courage is a choice, and how to move forward even when you're discouraged or tired of getting knocked down. Tracy shares her story of writing Becoming Brave in the middle of five life-altering tragedies—and how those painful moments turned into purpose.
💡 Originally released earlier this year, t...
2025-06-1147 min
Influence WomenTransforming Rejection: Gaining God's Perspective with Tracey Mitchell, Host—Think Big PodcastRejection often goes hand in hand with a creative career. As an actor, filmmaker, artist or musician, most have faced rejection at one point or another! Join host Kathleen Cooke https://influencewomen.org as she sits down with Tracey Mitchell, producer, author, and podcast host of the "Think Big Podcast" for an inspiring conversation on transforming rejection into a powerful tool that can guide your life. Plus, you'll gain insight on how to use media to reach your circle of friends and beyond as they discuss owning a space in media that can craft and shape the solution to...
2024-12-1231 min
In Business Talks2 PodcastIan and Tracey, Networking Nuggets - 5. The common pitfalls of business networking!Welcome to our brand-new mini-series, "Networking Nuggets," consisisting of six episodes where we explore the art and science of building powerful professional relationships through business networking.In this episode of In Business Talks 2: Networking Nuggets, we delve into some of the common pitfalls that can trip you up in networking. From awkward conversations to missed opportunities, we’ve got tips to help you stay on track and make the most of every interaction. There are common mistakes we all need to avoid to make the most out of ou...
2024-12-0636 min
Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 82 HYS - Dr. Kyla Sorensen Goes Right Down Centre LineDr. Kyla Sorensen just continues to show up. She's one of those people in life where one or two words just don't seem to describe her justly, and that's partly because of her determination to do things the right way.
Tracey and Kyla talk about the good doctor's start on her equine journey and how she learned a lot just by going out and trying something new - including lessons from Joe the Horse. But after going to med school and leaving horses behind for a while, she discovered that it wasn't just like riding a bike...
2024-07-111h 03Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 81 HYS - Allie Schmidt is Self-Aware and Loving ItAllie Schmidt says that there has never been a time when she didn't love horses, and the former competitive gymnast honed her riding skills by doing a bit of everything.
That should tell you a lot about who Allie is and how she approaches things. Her riding and coaching careers have been rising, which is all the more impressive when you hear her admit that dressage chose her and not the other way around.
Tracey talks with Allie about topics like self-awareness, confidence and independence, her history of working with difficult horses and what she...
2024-06-1353 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 80 HYS - Preserving the Human-Animal Bond with Sarah BernardiSarah Bernardi began her career in veterinary social work as just one of two in all of Canada. When you let that sink in, the ideas this trailblazer talks about seem to resonate that much more.
Tracey gets the down-low from Sarah on what it's like to work as a vet social worker, how there can be big issues with boundaries and how for a long time veterinary medicine was almost singularly focused on the animals and not the human component.
There are challenges to work through, but Sarah talks about learning the different dynamics...
2024-05-301h 05Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 79 HYS - What Happens When Karen Sparks Asks For MoreKaren Sparks is showing us all what happens when you ask for more. All it took was one time at summer camp as a six year old for Karen to get hooked on horses, leading her to ask for more time with them.
That simple request cemented her lifelong equestrian passion, and she's been making every moment since then count. Helping turn Wesley Clover Parks into one of Canada's premier equestrian venues is only a small part of who and what Karen has become.
She talks about her decision not to live a professional rider's...
2024-05-161h 01Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 76 HYS - Danielle Glanc Champions Change, Challenge & CommitmentOntario Equestrian's Danielle Glanc joins the show and lets her inner light shine brightly as she talks about her love of horses and her commitment to them in every imaginable way.
Danielle is able to take the analytical half of her brain she uses for her day job as a farm policy analyst with the Ontario Federation of Agriculture and meld it seamlessly with her passionate championing of horses in her private life and with OE. Her natural inclination towards service helps her be a better advocate for horses and a better horsewoman for herself.
...
2024-03-281h 00Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 74 HYS - Meg Vickell on Courage, Confidence and Where Energy FlowsTracey is joined on this episode of Hitting Your Stride by the Modern Day Dolittle herself, Meg Vickell, as she opens up about her path to becoming a well-known animal communicator.
Meg doesn't waste time, diving into her passion by telling us that all animals speak the love language of the heart and that all humans are wired to intuitively hear them as long as they use and flex that muscle. She goes over her early days as an animal communicator and how she slowly built her skills and business by working on it and spending the...
2024-02-151h 06Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 73 HYS - Ericka Rusnak Makes Progress A PracticeEricka Rusnak loves the small things about horses just as much now as when she was a little girl. It's helped to shape her in many ways, not the least of which being her career path to one of Canada's premier horse breeders.
As Ericka joins Tracey on this episode of Hitting Your Stride, she talks about all of the elements that have mixed perfectly together to bring her to this point: breeder of a Queen's Plate champion and one of the new generation of horse breeders in Canada. She talks about how she made the switch...
2024-02-0136 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 72 HYS - Mental Resilience Stems From Self-Awareness For Rob MitchellTracey welcomes her brother, Rob Mitchell, back to Hitting Your Stride for an in-depth discussion about mental resilience and its preparation. And as you might expect with a conversation between these siblings, the banter is backed up by some in-depth idea exchanges.
Rob talks about building mental resilience like you'd build muscles in that it takes time and training, but never loses sight of staying focused on the positives and remembering that we need to see things for what they are.
After years of being an elite athlete with the McMaster University football team, and...
2024-01-041h 13Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 70 HYS - Lendon Gray: Every Lesson Is A New LessonLendon Gray is many things in the equestrian world: champion, teacher, author, icon. And in joining Tracey for this episode of Hitting Your Stride, Lendon shares stories that hold as much learning value as they do entertainment.
The ladies' talk covers the wide arc of Lendon's career, including her roots in the saddle that spanned a number of disciplines and her rise in the dressage ranks to become one of the most prominent US riders. But her real impact has come as a teacher and founder of Dressage 4 Kids, a place where she gets...
2023-11-301h 07Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 67 HYS - Passion & Purpose: Mad Barn's Scott Cieslar Is Making Life Better For HorsesWhen a guy like Scott Cieslar comes out and says his goal in life is to make life better for horses, you tend to believe him. And as the latest guest on the podcast, Scott shares his passion and purpose with us and then some!
The conversation begins where so many of them do, as Scott tells us what he learned from the first horse he ever worked with on his family's farm. Taking that with him on a long and winding journey, he's working on making Mad Barn more than an average supplement...
2023-10-1955 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 66 HYS -- Christian Lowe is Never Wishing For FridayTracey takes a figurative seat for this episode, as she welcomes saddle fitting veteran Christian Lowe to the show for a peek at what it's like helping someone with one of the most important decisions an equine athlete can make. Christian and Tracey talk about how in more than 30 years in the business he's done and seen a lot but knows there's always more to learn when you're open to it.
Starting out in the wholesale/retail side, Christian talks about the decision to head to England to educate himself got him started on...
2023-10-051h 19Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 65 - Christine Reupke: Being Wired To Win & Small Things Making Big DifferencesThose familiar with the inner workings of The Royal's competition side will know the name of Christine Reupke, as she is the current Director, Equestrian & Breed Sport for the show. She joins Tracey for this episode of Hitting Your Stride, sharing a wealth of experience she's gained from being in the saddle, coaching, judging and orchestrating shows at multiple levels.
Christine has built her equestrian life around a number of tenants: being organized and accountable to one's self, keeping an eye on the details at every level of her life-long adventure, and how big...
2023-09-0749 min
Let's Break the Silence with AngelineSeason 4, Episode 31: Empowering Women to Get Out of Their Damn Way with Tracey LeeEvery woman holds incredible potential within herself so get out of her damn way.
Today, we have the privilege of talking to Tracey Lee, a true force in women's empowerment, and the brilliant mind behind the 'Get Out of Her Damn Way' movement. But that's not all; we've got something even more exciting to talk about—a virtual summit happening from September 27th to 29th that's going to change lives.
Tracey shares how the 'Get Out of Her Damn Way' movement came to be. It started with an unforgettable experience from the 'All About Women's Show...
2023-09-0639 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 64 HYS - Meghan Mackenzie Bell: The Standout Horse Girl Obsessed With The DetailsAn education in horses can take on many forms, and for Meghan Mackenzie Bell hers came in one of the more unique ways. She started out by riding Quarter Horses while growing up in Southwestern Ontario, but then expanded her learning post-university by working in Ireland, Kentucky, Australia and New Zealand before coming home.
As she and Tracey talk about her role now -- Meghan is with Henry Equestrian, Powered by NFP, as the senior manager of operations -- the role of insurance in the equine world is explored and Meghan gives some insight...
2023-08-1048 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 63 HYS - Catherine Willson: Equine Passion Meets Legal ExpertiseHow often do you conduct a walk-around at your barn or farm? Do you know the rules when it comes to paying employees who work for an equestrian-based business? Are you up-to-date on all the waivers, safety regulations and tax implications that go along with running your business?
These are just a small sample of questions that Catherine Willson posed to Tracey on this episode of Hitting Your Stride. Catherine has been a practicing lawyer since 1989 and has just published her first book on equine law -- Canadian Equine Law: A Guide For Anyone...
2023-07-2747 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 62 HYS - The Maxies: Struck By The Adventure Of Fashioning The SportThere is something to be said about the idea of stepping away from something familiar and going towards something adventurous. In many ways, Ashley and Kevin Maxie of STRUCK Apparel get to live that ideal every day: working together as spouses, joining forces to form a new company in the equestrian world after coming together from vastly different personal journeys.
It's been a near-perfect match for the Maxies, as they've discovered how to work well with each other by working well off each other and placing value on listening to one another and maintaining...
2023-07-1353 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 61 HYS - Erica McKeever On Finding Family At The Castle On The HillThere are some people who know they're destined to make dreams a reality - some figure it out right away, while others take a more winding path. Erica McKeever's path included a few trips across the Atlantic Ocean, but it also had her trusting and believing in herself to make it happen.
A native of England, McKeever got her first job in the horse world by applying to an ad in a horse magazine. A few years and many miles later, Erica arrived at Castle Hill, a place she felt connected to instantly. It...
2023-06-2953 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 59 HYS -- Para Is Parallel: Kim Scott Dreams Without LimitationsBeing an athlete means you'll always face challenges, and for Kim Scott she accepts that she's going to have to work hard in the saddle to get the results she wants. That she as Cerebral Palsy makes it a little more of a challenge but not one she shies away from.
In this episode of Hitting Your Stride Tracey welcomes Kim and engages her in a conversation about what it's like in her quest to become a member of the Canadian team at the 2024 Paris Paralympics. It's a story with roots in her childhood...
2023-05-1136 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 58 HYS -- When Little By Little Becomes A Lot With Heather LillicoOn the cusp of a new show season, riders have a lot on their minds: preparations, goals, excitement and anticipation. It can be a lot, but it can also be counter-productive and lead to anxiety. Heather Lillico has been dealing with anxiety most of her adult life, but as she shares in this episode of Hitting Your Stride, it's not about a war as much as it is about understanding.
A holistic nutritionist, meditation and yoga teacher who works with businesses on corporate wellness, Heather has been dealing with anxiety since she was in university. She was...
2023-04-201h 11Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 57 HYS - Lise Leblanc Has Authentic FlexibilityThe new discipline of Working Equitation is starting to grow and gather a new following in the horse world, and Lise Leblanc is on the front lines of that growth in Ontario. Lise, a long-time teacher in the educational system, joins the Hitting Your Stride podcast in this episode to talk about that and so much more.
Their conversation opens with Lise's memory of a book called A Little Black Pony; that was the hook into the equine world for her and it's been a tale of devotion ever since. Growing up out East, she got her...
2023-04-061h 06Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 56 HYS - Marie Labrecque Is Dedicated, Pivotal & Happy Behind The ScenesIn an interview that highlights another behind-the-scenes heartbeat of the horse industry, Tracey has Marie Labrecque join her for a touching episode of Hitting Your Stride. Marie, the groom, barn manager, and property manager at King's Grant Farm in Caledon shows off another side of her -- horse advocate.
It's been a long road for Marie, arriving in Ontario from her Quebec home where she first developed her love of horses thanks to an aunt. That has blossomed into as hands-on of a career as one could want in the horse industry, but it's...
2023-03-2338 min
The Credibility Nation ShowSupporting and Retaining Valued Employees with Tracey Lawrence (CNS 332)In this episode, Tracey Lawrence talks about retaining your employees by understanding their need for family caregiving. She is the founder of Grand Family Planning LLC and the author of “Dementia Sucks.” Tracey is committed to helping companies support and retain valued employees by focusing on the challenges of a growing epidemic: family caregiving. To learn more about Tracey, go to http://aha.pub/TraceyLawrence. To get in touch with her, visit https://grandfamilyplanning.com. Mitchell Levy is the Global Credibility Expert at AHAthat, the first AHA leadership (Thought Leadership) platform on the market for thought leader...
2023-03-1507 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 55 HYS - Dr. Robert Schinke On Daily Details Defining SuccessDr. Robert Schinke joins Hitting Your Stride for today's episode, and we hit some new heights in our quest to engage the equestrian world with information that will help them see goal-setting in a whole new way. Robert has a long history with elite-level equestrian competition, peaking with back-to-back appearances on the Canadian Pan-Am team in the discipline of eventing.
Robert went from riding right into academics, where he drew on his experiences as a rider to fuel his passion for learning about the athlete's psyche - his struggles with consistent performance spurred him to learn what...
2023-03-0948 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 54 HYS - Megan Robinson Is Feeling The Difference Between Living And SurvivingWhen was the last time you faced adversity and how did you handle it? Did it change how you see your life and how you live day-to-day, or did you just chalk it up to 'lessons learned' and move on? For Megan Robinson, she's been meeting adversity head-on most of her life ... and she's now the one dishing out the lessons because of how she's handled it.
Megan is the owner of The Movement Connection, where she is a Movement Specialist and Pilates instructor specializing in neuromuscular training, rehabilitation and biomechanics of riding for equestrians. That is...
2023-02-231h 07Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp . 53 HYS -- Karen Leeming Finds Her Footing Among The HoofprintsIf you're mucking out stalls, muck it out the best you can. While that wasn't the only message from Karen Leeming in this episode of 'Hitting Your Stride', it serves as an effective encapsulation into the career and the life of the Footing First partner. Host Tracey Mitchell and Karen explore what led her to filling a niche in the equestrian industry, what came before that and how her equestrian world view was shaped, and where her next footsteps will take her.
The laughs begin early, as Karen recalls her childhood in England and how she put...
2023-02-091h 03Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 52 HYS - Endurance, Enlightenment And Bringing Down Walls: Two Years In To HYSAnd now Tracey knows what it's like being on the other side of her podcast!
Victoria McCourt, Tracey's cousin, fellow horsewoman and owner of VEM coaching, stepped in to interview Tracey and helped her talk about the Hitting Your Stride podcast and how its grown in two-plus years of welcoming some of the equestrian world's biggest names and those who devote themselves behind the scenes ... entrepreneurs, enthusiasts, visionaries and passionate lovers of all things equine.
It began with the story of Lowenkind, Tracey's 'heart horse'. And through sharing her story of connection, love and learning...
2023-01-2642 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 51 HYS - Holly Jacks: Dreaming From ScratchWelcome back and welcome to the first episode of Hitting Your Stride in 2023! Today, Tracey welcomes event rider Holly Jacks from Holly Jacks Equestrian. She's coming off a 2022 season that saw her and her partner, Candy King, represent Canada at the 2022 World Championships in Italy, and she gives Tracey a peek inside the world of someone who's been coming on strong for the better part of two decades.
A British Columbia native, Holly knew she was going to be hopelessly dedicated to horses when she took a working student position in Ontario with Penny...
2023-01-1236 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 50 HYS - When Vision Becomes Reality; talking with Laura Fournier of Annie Jay EquestrianHitting Your Stride is about sharing stories with great energy behind them, and what better way to celebrate the 50th episode than to talk with Laura Fournier of Annie Jay Equestrian. If you don't get inspired by Laura's story and enthusiasm, then you need to check yourself for a pulse!
After giving birth to twins, Laura wanted to get back in the saddle again and resume riding... only to find that none of her riding gear fit any more. And when she realized that nothing was going to fit, she hit bottom. But when she hit bottom...
2022-12-1554 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 49 HYS - Chet Martin Is Probably Riding A Horse Right NowHow often does someone's passion find its spark from a Grade Three class trip to a horse farm? For Chet Martin, that's exactly what got him going down the road to becoming a world-class competitor and trainer in the reined cow horse discipline. That trip showed him about horsemanship, which in turn led him to begin writing his own book about the craft of horsemanship and training ... and now, despite the book not being on the New York Times Bestseller's list, Chet has turned his work in the saddle into something to behold.
Joining Tracey for the...
2022-12-0159 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 48 HYS - Stories From The Royal: Reinvention, Girl Power and Getting After Your GoalsSo how did you celebrate the 100th anniversary of the Royal Winter Fair? Hitting Your Stride took the show on the road and spent time getting up close and personal with people at the show, hearing their stories about all things ranging from how things have been since the Royal last held its annual event to how they felt coming back or coming to one of the the equine world's biggest shows for the first time.
Tracey talked with vendors about how they approached this year's Royal and what their mindset has been since the start of...
2022-11-1742 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 47 HYS -- Claire Hunter is Living Her Best Life Through the SeasonsIn her own words, Claire is living her little girl dream every day.
Joining Tracey for this episode of 'Hitting Your Stride' is Braecrest Farm's owner/operator/trainer/breeder Claire Hunter. The young equine lover and entrepreneur is making a name for herself and Braecrest Farm with her unique way of training younger horses, gaining the trust of some of the industry's big names in helping get their youngsters' feet on the ground the right way.
Claire tells Tracey about the joys and the tragedies that come with being a horse breeder and how that...
2022-11-031h 12
The Red RoverThink Big with Tracey MitchellIn this season, our show has focused on how God is bigger than our excuses. I can claim this as truth because, in my own life, I have seen the power of God eliminate the hold my excuse had on me. So if there is something causing you to pause in the direction God is prompting you, may I encourage you to keep listening to today’s show because our guest has a powerful message designed for you.
Today’s guest is Tracey Mitchel. As one of the nation’s leading Bible teacher and conference speaker, Tracey travel...
2022-10-2628 min
Leadership Human-StyleYour Financial Fitness with Tracey Bissett“Where can I get things for free and where can I get discounts?” - Tracey BissettAre you taking full advantage of all your benefits? Or are you leaving money on the table? Today’s episode is a bit of a departure for the show. Instead of focusing on Talent Management and HR, we are focusing on YOUR financial fitness, both personally and at work! My guest is Tracey Bissett. As Chief Financial Fitness Trainer of Bissett Financial Fitness Inc., Tracey educates and empowers individuals, notably young adults, and entrepreneurs to take control of and live the...
2022-10-2633 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 46 HYS - Mapping The Road To Santiago: Maya Markowski's Dream In The MakingTracey welcomes Maya Markowski back to 'Hitting Your Stride', as the coach and driving force behind Equest Dressage catches the podcast listeners up on her Olympic goals and how she's been working towards making them a reality.
Maya talks about keeping her objectives in perspective and how she's taking things as they come throughout this process. Preparing for a trip to the Pan Am Games in Santiago, Chile, in order to keep chasing her Olympic dream is at the forefront and she's doing what she can to balance working with the four horses who could potentially be...
2022-10-2041 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 45 HYS - Learning That Less Is More: Yvonne Losos de Muñiz Figures It OutIn this episode of 'Hitting Your Stride' Tracey learns from Yvonne Losos de Muñiz about earned knowledge and the many forms it comes to us all in. Yvonne, a dressage rider originally from Nigeria but who now represents the Dominican Republic, has been adding to her knowledge base for the better part of 20 years and a lot of that has been learning on the go.
Some of the key principles that she shares with Tracey and the audience include 'less is more', 'there is no timeline', and 'don't chase your scores'. As the podcast unfolds, those l...
2022-10-061h 00Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 44 HYS - Lauren Hayes Isn't Here For The GloryLauren Hayes is hitting her stride in this episode of Hitting Your Stride.
The child of Olympic rider Jay Hayes, Lauren joins the podcast and shares with Tracey what it's been like for her to grow up in that orbit and how she's blazed her own trail in a multi-generational family with equine roots that run deep. Recalling her days as an up-and-coming junior rider that saw her collect some pretty big prizes, Lauren talks about the passion she and her family have for horses but also about how she was grounded in a life outside of...
2022-09-2245 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 43 HYS - Opportunities & Challenges: Brian Mullins Keeps Paying AttentionEven for the most dedicated equine athletes, there are things about being a farrier they don't know. Brian Mullins CJF ASF, owner of Mullins Farrier and host of the Mullins Farrier Podcast, joins Hitting Your Stride to shed light on all of the big and small things that go into being a farrier and what specifically led him down that road. He talks about his profession being good for the soul and how he acts as both a farrier and an unofficial 'therapist' during the same call.
Acting as both the first line of defence and the...
2022-09-081h 07
The Credibility Nation ShowAligning Your Business KPIs Through Stratagem Management with Tracey Richardson (CNS 279)In this episode, Tracey Richardson talks about aligning your business KPIs through stratagem management. She is a Toyota Motor Manufacturing Kentucky veteran and the co-owner, president and founder of Teaching Lean, Inc.Tracey Richardson is the author of The Toyota Engagement Equation. A passionate mensch in her profession, she commits herself to leadership development and executive coaching. If you’re part of an organization that’s losing profitability because you’re continually fighting the symptoms and not the core problems, it is best to reach out to Tracey Richardson via https://thetoyotaee.com/ or https://www.linked...
2022-08-3108 min
Visibly Fit with Wendie PettEpisode 60: Friendships Matter When It Comes to Our Health and Well-being Featuring Wendie's Bestie, Tracey MitchellMy husband Todd and I were out for a walk on a lovely day in Minneapolis, when he suddenly told me his grandson was in the area and that we were going to walk toward him. So as I approached the figure in a Minion’s costume, I realized it wasn't his grandson, but my best friend Tracey Mitchell who had flown in from Texas to surprise me for my birthday!I wanted to sit down with Tracey while she was in town and record a podcast, as you'll read in her bio below she's a dynamic sp...
2022-08-2931 min
THE ALITA REYNOLDS SHOW | Women of FaithThink Big, Dream Wildly and Live Fear Free | Alita Reynolds & Tracey MitchellTracey Mitchell shares how to think big, dream wildly, and live fear free with host Alita Reynolds. As one of the nation's leading Bible teachers, she's traveled the globe speaking at different conferences and appearing on shows.
Tracey Mitchell and I talked about so many important topics. She shared with me:
How to think big, dream wildly, and live fear free.
How to handle rejection.
How to be fully equipped for what is set in front of you.
How to know if God approves of you today.
How the Word of God has guided her every step i...
2022-07-1931 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 42 HYS - From the Ground Up - Caleb Clingen Leads the WayTracey crossed into new territory in this episode of 'Hitting Your Stride', as she welcomes Caleb Clingen to the show. A well-known and highly respected multi-discipline horse trainer who also happens to be an elite barrel racer. This first-generation horseman provides the foundational training they will eventually need, regardless of which discipline they are ridden in.
A horse is a horse - different breeds may have different conformations, but they all start the same way and Caleb focuses on the development of fundamentals with each to build them from the ground up. He goes into detail about...
2022-07-1458 min
Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 41 HYS -- Erynn Ballard - The Woman With Vision Is Still DreamingIn as wide-ranging a conversation as Tracey has had with any of her guests, Erynn Ballard makes a thought-provoking appearance to take the podcast to the next level.
The women cover the gamut of topics with easy candor, going from how riding is both a passion and a job at the same time and you need to love both sides of that coin, to dealing with the realities of an injury that could very well have ended her riding career. By being forced to hit the reset button, Erynn came face to face with the fact that...
2022-06-301h 01
Make Life MatterBecoming Brave with Tracey Mitchell Ep. 183Author and Speaker Tracy Mitchell is here to help us know how to step out of the shadows and into God-confidence, stop top letting betrayal steal our dreams, and awaken courage in others. As one of the nation’s leading Bible teachers and conference speakers, Tracey Mitchell holds a doctorate in theology and travels 40 plus weeks a year speaking to diverse and cross-cultural groups. Whether speaking to men, women corporate CEO's or the homeless, Tracey's love and passion for re-writing the lives of the brokenhearted make her messages relevant and empowering.
2022-06-2227 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 40 HYS - Expectations, Discomfort and Tolerance in a show season with Kendra Devos, MSW, RSWEmotions are heightened at the start of show season, as ambitious goals, nerve-wracking fears and struggles to accept failure are all part of the immediate future for riders. And Kendra DeVos (MSW, RSW) will be facing that this season, as she and her horse, Gigi, take on the Silver Series at Angelstone. But as a qualified therapist, Kendra is adept at identifying certain techniques to deal with all of these things and she shares them with Tracey during this episode.
As their conversation unfolds, Tracey and Kendra begin by asking the question, 'what do we really want...
2022-06-1652 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 39 HYS - How To Bounce Back: Learning How To Be More ResilientAs horse people, we volunteer willingly to throw a leg over a 1,200-lb. animal knowing that nothing of what could follow is going to be easy. They test us, and we know that test is coming. Yet for some, they struggle to learn how to bounce back in the face of a challenge. Being an equestrian requires a strong reflex to get back up when you fall, putting that one foot forward again to get it right the next time.
In this episode, Tracey goes solo in sharing her thoughts and ideas on the...
2022-06-0217 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 38 HYS -- You Can Actually Do This: CrossFit & Riding Goals Are Not That DifferentPicture sitting in the saddle and thinking, 'Can I actually do this?' just as the first show of the season kicks off. One thought after another is racing through your head, questioning if you have what it takes to complete the goals that you set out for yourself not that long ago. In today's 'Hitting Your Stride', Tracey shares those exact thoughts about a goal she laid out for herself a year ago and then how she went about achieving it.
Joining her for this episode is her personal trainer and CrossFit Level II coach Patrick...
2022-05-1936 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEP. 37 HYS -- Miracle Touches: How Dr. Steve Engle Found His WayAnyone who knows Tracey's guest in this episode of 'Hitting Your Stride' knows the word 'passionate' doesn't even begin to describe him. Dr. Steve Engle, veterinarian and equine chiropractor, can't ever seem to quench his thirst for knowledge. When he was first introduced to the new modality of equine chiropractic in 1995, he talked about continuing to learn and wanting to understand every aspect of it - even the creativity that is involved and how horses teach him something every day.
Through the connection he formed with his mentor, Jim Kenney, Steve was able to grow his knowledge...
2022-05-0555 min
Mitchell Levy Presents AHA MomentsTracey Richardson, Michael Holloway & Mario Martinez on Thought Leader Life Credibility SpecialsGet to know these successful thought leaders and find out how they present themselves and their crafts as experts in their fields.Tracey Richardson is a Toyota Motor manufacturing Kentucky veteran. She is also the co-owner, president and founder of Teaching Lean, Inc. Tracey Richardson is the author of The Toyota Engagement Equation. A passionate mensch in her profession, she commits herself to leadership development and executive coaching. If you’re part of an organization that’s losing profitability because you’re continually fighting the symptoms and not the core problems, it is best to rea...
2022-04-2527 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 36 HYS -- A Bridesmaid's Guide to Silver Linings: In Conversation with Lesley Grant LawIn this episode of 'Hitting Your Stride', Tracey takes a deep dive into the world of eventing rider and coach Lesley Grant-Law. This Canadian-born equestrian now calls Ocala, Florida home, where she and her husband Leslie Law operate Law Eventing. Lesley goes into great detail about her life in and out of the horse world and doesn't hold back on some of the lessons she's had to learn.
Brought up by her parents to be a hard worker, Lesley recalls how they didn't approve of her choice to follow dreams of being an equestrian athlete but she...
2022-04-211h 04Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 35 - Meg Krueger on things that are Possible and Real in the WorldMeg Krueger, the CEO of Equestrian Canada, joins Tracey on the podcast and takes listeners on a proverbial ride through the peaks and valleys of her career and life as an adventurer and an entrepreneur. Proud to call herself Canadian, the head of our country's governing body for equestrian sport has tapped into knowledge bases both at home and abroad to strengthen and improve EC during her time as both president and now chief executive.
Driven by wanting to make a difference in the world around her, Meg credits her ability to push beyond her comfort level...
2022-04-0749 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 34 - Dr. Mike Pownall: Still Doing It For The Same ReasonsIn this episode of Hitting Your Stride, Dr. Mike Pownall (DVM, MBA) joins Tracey for a spirited discussion on the state of equine veterinary care in the industry and how he as co-owner of McKee-Pownall Equine Services is seeking to change things for the better. This is pretty far from where Mike thought he'd be, having grown up a city kid in Montreal with no interest in horses -- until a thoughtful gift changed his future.
Tracey and Mike go through the details of what currently faces vets today: high-stress demands and compassion fatigue have led to...
2022-03-2444 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 33 -- Dancing Through The Tough Times: In conversation with Christilot BoylenIt's not often you get the chance to have a conversation with someone who helped shape a sport for an entire country, but Tracey had that very opportunity in this episode of Hitting Your Stride. She welcomed six-time Olympian and three-time PanAm gold medalist Christilot Boylen to the podcast to share her lifetime of experiences -- from learning how to learn in the most foreign of circumstances, how to get the message across to students who aren't sure of their footing, and how goal-setting never goes away.
Christilot opens up to Tracey about the influences she's had...
2022-03-111h 11Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 32 - The Unspoken Truths About Investing In YourselfIn a rare solo episode, Tracey dives in to a topic that's very personal for her - self-care and the value of personal investment. She's witnessed for years what happens when people don't take the time to tend to themselves, and how professionals and amateur owners alike continue to miscalculate just how important looking after their own needs really is.
She talks about how it's not easy to recognize and be honest with one's self with the lack of investment that we make in ourselves, and how there are so many of us feeling overwhelmed or out-of-touch...
2022-02-2726 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 31 - Exploring the Grief Journey: In conversation with Helen GoldbergWe all know that the relationships with the animals that we love, whether they're a pet or an equine partner, will eventually come to an end. And no matter how prepared we think we are for that day, it's always harder than we imagined it would be.
Helen Goldberg, the owner of Helen Goldberg Pet Loss Counselling, shares with Tracey that the journey with each animal will be different and that dictates the grief journey once they are gone. She helps people to understand that there is no timetable in expressing their grief, and the biggest thing...
2022-02-1348 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 30 - Learning the Long & Short of Equestrian Entrepreneurship with Sarah LongAs Tracey's latest guest, Sarah Long opens this episode of 'Hitting Your Stride' by accepting who she is and what she's capable of, but doesn't settle for just being naturally talented. Building on the working relationships she forged as a young rider and coach, Sarah credits the people around her and a joy of learning for her ability to transition from 'just a rider' to an up & coming coach with a Grand Prix pedigree.
Having a growth mindset proved to her that natural ability wasn't enough to get her where she wanted to be, and her constant...
2022-01-3037 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 29 - The Chance She Wound Up Taking with Jennifer AnsteyLife's path isn't always clearly set out in front of you, and as Tracey and her guest, Jennifer Anstey from the Horse Media Group, find out by delving into the divergent path Jennifer took when she joined her mother's company. That decision unknowingly set up her future career as the head of Canada's premier equine media outlets.
With an obvious love of what she does, Jennifer shares her experiences of growing into the role she now occupies and how the big and small stories combined to fuel the passion she has for covering equestrian sports. Stories of...
2022-01-1650 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 28 - One Year In, It's Time to Talk Setting Goals with Rob MitchellWith one year of 'Hitting Your Stride' under her belt, Tracey takes the opportunity to sit down with her brother, Rob Mitchell, to go over the best ways to set goals for yourself. A new year is just around the corner, so the Mitchell siblings get into details on how to set and maintain goals, how reassuring yourself that you're on the right path is a good thing, and setting rituals and routines for ourselves that honour our personal development.
Tracey and Rob get into what to do when you're feeling challenged and recognize that taking the...
2021-12-3155 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 27 - Measuring & Managing Stress and Anxiety with Kendra DeVos MSW RSWDiscussing the importance of self-evaluation, how we set our goals, and the self-compassion we need to have for ourselves along the way, Tracey and Kendra spend time delving into both the psychological and physiological impacts that go along with stress and anxiety. Kendra makes clear the distinction between the two and how recognizing 'the tiger in the room' for what it is and how it can be a good tool for keeping your stress or anxiety in check.
The differences are subtle, but Kendra goes over how anxiety, excitement and anticipation differ even when they stem from...
2021-12-191h 01Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 26 - Always Ardie: The Organic Evolution of Blueberry Hill and an Equestrian LiferThis is the tale of a little girl who only ever wanted to grow up to be at the horse show. Ardie Hastey is living out her dream every day, as anyone who's ever set foot in her Blueberry Hill boutique can attest to. Tracey gets the bubbly Ardie to talk shop (literally) about how it started and how it's going, touching on things like how customers always get the 'real Ardie', having the guts to cold-call Jack Ogilvy about selling his products in an unproven market from her car trunk, and grasping what it is that customers sometimes...
2021-12-0456 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 25 - Nicole Verkindt Living Life by the SeasonsHere are just two ideas you will come to embrace after the latest episode of 'Hitting Your Stride': failure is not an ending, and your original idea will not be your final idea. Those are just two notions that Nicole Verkindt shares with Tracey and her listeners in this episode.
The Ivey School of Business graduate and one of Canada's leading entrepreneurial voices, Verkindt gives her take on such things as accepting that a horse will teach you to check your ego at the barn door, that you can't control everything no matter how much you try...
2021-11-2244 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 24 - A Couple Little Things: Time Well Spent with Jacqueline BrooksTracey engages in conversation with two-time Olympian and PanAm Games silver medalist Jacqueline Brooks on a wide range of topics. She talks about her multi-sport training approach, doing what got you here and not trying to be a gold medalist, and how everyone needs someone really in their corner in the equestrian world.
Brooks reveals her unique view of the horse/rider relationship, how improved technique can result in better progress and more efficient effort, and she gives her opinion on what she thinks is holding Canadian riders back on the world stage. Her passion for and...
2021-11-1055 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 23 -- The Value of Unconventional Thinking: In conversation with Taylor StaffordTaylor Stafford of Anatomeq Inc., joins Tracey for the latest episode of Hitting Your Stride, and the pair of entrepreneurs talk shop about thinking bigger and breaking the mold when it comes to turning a vision into reality. A believer in being hands-on and getting involved, Stafford talked about how she followed her passion and belief that she could make a better equine product ... resulting in her being able to follow her dream and create a better, more fulfilled life for herself.
Tracey gets Taylor talking about the dedication and responsibility involved in both being a horse...
2021-10-2559 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 22 -- Ray Butterfield: All about the DetailsRay Butterfield joins Tracey on this episode of 'Hitting Your Stride' and he makes quite an impression with their wide-ranging conversation. The rider-turned-salesman-turned-instructor opens up on the influences in his equestrian journey; how big the difference between good enough and good is, learning to manage animals right from their most delicate stage, and recognizing value when others don't see it.
Butterfield takes great pride in talking about listening to those small voices in his head in times of triumph, and what it feels like being okay with things you can't control.
Ray and his wife...
2021-10-0656 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 21 -- Megan Lane on Monumental Moments & New CollaborationsIt's clear from the start that Tracey's latest guest, Megan Lane, is different in many ways. The young dressage rider already boasts an impressive resume, but that's about all the boasting she is likely to do. Lane talks on 'Hitting Your Stride' about where she goes mentally when she's in the saddle and the feeling of power between her and her horse, as well as her foundations of hard work and determination instilled in her early in her riding career.
Talking about her partner, Caravella, and how she's considered part of the family, Lane shares some emotional...
2021-09-2148 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 20 - Attending The Details: personal fitness doesn't need to be scaryTracey welcomes Ryan Mitra to Hitting Your Stride for this episode, and the two talk about the focus needed to attain your goals. Mitra, a former crew member for the Western University Mustangs and now a strength & conditioning coach for the squad, breaks down the myths surrounding personal fitness and says you start by being honest with yourself and setting concrete goals. They talk about the pathways to achievable goals, and the distinction between urgency and importance.
Nutrition plays a key role in their chat as well, as they highlight the need to align your nutrition with...
2021-09-051h 02Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 19 -- Love, Horse Poop, and PodcastsTracey sits down (literally) with her husband, business partner and podcast producer Matt Harris to talk about the art of collaboration. Over the course of their conversation, Matt talks about the inspiration he's drawn from a number of the Hitting Your Stride episodes he's taken particular interest in, as well as how watching Tracey work at her job gives him the motivation to find better ways to work with others himself.
They touch on not being afraid to ask questions, learning how to communicate with others regardless of the relationship, and learning what our zones of genius...
2021-08-2339 min
Mitchell Levy Presents AHA MomentsKen Judy, Jeff Butler & Tracey Lawrence on Thought Leader Life Credibility SpecialsGet to know these successful thought leaders and find out how they present themselves and their crafts as experts in their fields.Ken Judy the Chief Operating Officer at Stride Consulting. He is also an executive manager, coach, product owner, and developer. Ken and his team seek first to understand what success looks like and what keeps you up at night. Then, they will embed and work alongside you to create a customized solution that results in the right approach for you. Regardless of your immediate need, their intention remains the same – help you be...
2021-08-1927 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 18 -- The Mission Never Ends - Kerri McGregor's passionate equestrian lifeOwner/operator of The Equestrian Marketing Coach and co-owner of Outrageous Creations website design, Kerri McGregor joins Tracey on Hitting Your Stride to discuss their similar paths in the equestrian world, but also hits on a few hot topics: dealing with imposter syndrome, finding a way to balance a hectic schedule, and taking the social media monster head-on.
Kerri talks about her experiences in the equine world, starting by bugging her parents for riding lessons and reaching her own personal mountaintop by heading up Canada's equine contingent as the Chef de Mission at two PanAm Games, two...
2021-08-0752 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 17 - Being more aware of You in a DayTracey goes solo for this episode where she talks about energy hacks and how to make the best use of your 24 hours. Like a good rider is built with a solid foundation of fundamentals, Tracey points out a good day for anyone starts with when your eyes are closed; getting a good sleep doesn't happen by accident, and there is prep work involved!
She covers the value of being kind to your brain by stopping all the task switching you do and how upping your focus allows you to lower the mental jumps you have to clear. B...
2021-07-2532 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 16 - Living Towards Your Beliefs: no easy rides for Dr. Kendra ClarkTracey talks with Dr. Kendra Clark, a human/equine chiropractor who recently returned to her home town of Guelph, Ontario, to set up her practice. Over the course of their conversation, Tracey and Dr. Kendra discuss already knowing the answer when you ask for advice, the problem with assumptions and the importance of humility, how she has carried a rider's mindset into everything she does and living towards what you believe in.
Dr. Kendra details how she's coped with and cared for a degenerative hip disease she's had since her childhood, and the importance...
2021-07-0949 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 15 - Drinking The Water The Way You Should: a conversation with Mac ConeIn the latest episode of 'Hitting Your Stride', Tracey talks with Mac Cone about his lengthy high-profile career and life in equestrian sports. Cone talks about how he knew early on as a horseman that he was going to have to carry his own banner and be a professional, and how it would be necessary to find the balance between his career and his business to make both sides of the equation work.
The veteran equestrian talks about his view of confidence, and how important he thinks it is to keep things simple. After all, out of...
2021-06-2759 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 14 -- Fall Down, Get Up, Trust YourselfThis episode of 'Hitting Your Stride' helps give listeners a different look at life coaching, as Tracey chats with her coach, Rod Macdonald, about its importance in the world today. As Rod says, 'the world needs more coaches', and they cover topics like conquering fear, remembering what is actually true rather than what isn't, and what the real value is of having a strong support team around you ... whether it's in the show ring, when you're biking across Canada or dealing with everyday life.
Rod is a semi-retired multi-sport athlete, successful coach and international speaker and author...
2021-06-121h 03Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 13 - Horseback Ballerina: Jumping into conversation with Equest Dressage's Maya MarkowskiIn this episode of Hitting Your Stride, Tracey chats with Maya Markowski of Equest Dressage -- a rider and coach who has dedicated her life to the sport. They talk about what Maya looks for in a horse to work with, how she originally began her equine odyssey in the hunter-jumper ring before moving to dressage, and how she works to find a balance between her passion for horses and life outside of the barn. And in case anyone is wondering, Sir Mix-A-Lot would approve of Maya's view of horses!
Maya can be found...
2021-05-3045 min
The Credibility Nation ShowBeing A Tremendous Leader with Tracey Jones (CNS 160)In this episode, Tracey Jones, the president of Tremendous Leadership, talks about bringing out the best in others by being a tremendous leader. Tracey is an international leadership expert who helps businesses to invest value into their employees. If you feel that you’re not the leader that you need to be and that you’re not bringing out the best in others, you’re going to want to reach out to Tracy Jones at TremendousLeadership.com or https://www.linkedin.com/in/TraceyCJones/. Mitchell Levy is the Global Credibility Expert at AHAth...
2021-05-2505 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 12 - Confidence, Mental Approach and Pool Noodles: chatting with Reese Koffler-Stanfield & Philip ParkesTracey returns the favour for Reese Koffler-Stanfield & Philip Parkes from the 'Dressage Radio Show' podcast of The Horse Radio Network, as she welcomes the co-hosts to Hitting Your Stride for a multi-facted talk about a wide range of topics. They start out with a bit of their joint history and how they came together on DRS, but they expand into several key areas like building confidence (or re-building it, as the case may be), how they prepare for their respective show seasons, and what they do to handle the ups and downs that accompany life as equestrian athletes and...
2021-05-141h 08Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 11 -- More Than the Basics: Pam Dorion talks the importance of a good groomIn this episode, Tracey talks with Pam Dorion about how she turned an interest in horses at a young age into a career as an elite-level groom. They cover the importance of reframing one's goals in the face of challenges, but also stress the need for a high level of care and consistency provided to the horse no matter where in the world they found themselves.
Pam shares stories of some of her favourite charges, including one both she and Tracey lovingly referred to as Coconut.
Anyone with questions...
2021-05-0148 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 10 - There and Back Again: Peter Gisborn comes full circleIn this episode, Tracey chats with Peter Gisborn -- stable owner, hunter/jumper coach, ex-football player, and a true believer in the fundamentals. The pair talk about what it was like for Peter to go from riding horses in his childhood to putting on the football pads for a time being before coming back to his true passion; they also cover Gisborn's belief in making sure his riders (as well as himself) have a good fundamental base on which to draw from so they can achieve whatever their goals may be.
You can find...
2021-04-1742 min
Thought Leader Life#638-640: Lawrence, Anderson, Arruda w/ Mitchell Levy on Thought Leader Life Credibility
#638: Tracey Lawrence and Mitchell Levy on Thought Leader Life Credibility Episode
Enabling companies to support and retain valued employees by focusing on the challenges of a growing epidemic. This episode features #ThoughtLeader and #Expert Tracey Lawrence (https://www.linkedin.com/in/traceyslawrence/), who is a family caregiving expert, professional speaker, trainer, and author.
With her humorous and approachable style, Tracey takes her audiences on a journey through the complexities of the current crises through the lens of her ground-breaking book, “Dementia Sucks.” She lends her expertise to audiences throughout the New York metr...
2021-04-0619 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 9 - GRIT: More than just a mindset - In conversation with GRIT team members Anna Swackhammer & Carson LewisTracey chats with Anna Swackhammer and Carson Lewis, members of the Ontario Equestrian GRIT team, about their experiences on the team and what they've been able to learn from OE's elite training program for young riders. The trio discuss how important it is to maintain balance between trying to achieve goals in the ring while keeping other aspects of their lives maintained as well.
And let's not forget about the other half of these rider's team - Anna tells us about her mount, Wrazzmatazz (or Dazzle, depending on who you ask), while Carson shares...
2021-04-0236 min
Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 8 - The Show Season TrifectaThe 2021 show season is closing in fast, and riders are finding themselves inundated with things to do -- including managing their mental approach. In this episode, Tracey discusses the finer points of three important parts to a successful show season and offers some timely tips on how to give yourself a mental tune-up to be ready for that first competition. And remember -- life favours the bold, not the perfect.
2021-03-2122 min
The Dressage Radio Show608: Scnobia Stewart from Black Reins Magazine, Tracey Mitchell on Life Coaching, World Cup Finals, and a Trainer TipToday, we have Scnobia Stewart introducing us to Black Reins Magazine. Tracey Mitchell then educates us on life coaching. Then, we are pleased to bring our listeners Olivia LaGoy-Weltz talking about going to the World Cup finals. And, we'll finish off with a trainer tip from Angela Jackson. Listen in...GUESTS AND LINKS DRESSAGE EPISODE 608:Co-Hosts: Reese Koffler-Stanfield and Philip ParkesOfficial Podcast of the United States Dressage FederationPic Credit: Scnobia StewartGuest: Scnobia Stewart of Black Reins MagazineGuest: Tracey MitchellGu...
2021-03-1355 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 7 -- Bringing It Into Focus with Spowart/Holm Equestrian PhotographyTracey gets a long view into long days of special memories, as she talks with Mette Holm and Mark Spowart from Spowart/Holm Equine Photography. They talk about what goes into creating those special memories, and just how much effort a perfect picture really takes. And Tracey gets them to open up about their business goals, looking at how they handled a pandemic-stricken season as best they could ... and what it means to them to know their work will last long after the dust from a riding season has settled.
You can find this dynamic duo on...
2021-03-0745 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 6 -- In Conversation with Diana Dionisio (Part 2)Tracey and DD continue their conversation in Part 2, touching on her coaching philosophies for both horses and students, and how vital the right mindset has been for DD in dealing with and moving on from some personal challenges. They close out their interview by talking about things they would like to see change within the equine industry.
You can follow DD on Instagram (@deandradionisio) as well as Anne Auty Equestrian (@anneautyequestrian). You can reach out to DD with any questions about her services or offerings from Anne Auty Equestrian.
2021-02-1931 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 5 - In Conversation with Diana Dionisio (Part 1)Tracey chats with Diana (better known as DD), covering her experience in Europe where she rode for some top stables, her philosophies in training horses, and how a simple kind word from one of her first employers brought her to where she is now in the horse world.
You can follow DD on Instagram (@deandradionisio) as well as Anne Auty Equestrian (@anneautyequestrian). You can reach out to DD with any questions about her services or offerings from Anne Auty Equestrian.
2021-02-1339 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 4 -- The Importance of Mindset and How it Shapes You: In Conversation with Rob MitchellTracey talks with her brother, Rob Mitchell (B.A., B.Ed., OCT) -- an accomplished teacher & school administrator, former gym owner, and self-professed deep thinker. They talk about the importance of mindset and the ability to effectively pivot when the situation calls for it ... and the importance of being able to laugh at your situation, even when you're adventure racing!
2021-01-301h 24Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 3 - What's My Why?Anyone who tuned in for Episode 1 of this podcast got a glimpse of who Tracey Mitchell is when she shared the story of Lowenkind, but now she pulls the curtain back a little more to give you a look at why she's so passionate about life coaching, horses, and the value of mindset.
2021-01-1615 minHitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellHYS Ep. 2 - Interview with Heather AgnewIn Episode 2, Tracey talks with long-time friend, mentor and yoga teacher/entrepreneur Heather Agnew about building her business, the physical & mental issues that riders (and others) face, their shared experience with the King Wellness Equestrian Support Team, and their shared love of animals. They cap their chat with an interesting discussion on the upside of facing adversity.
2021-01-0158 minThought Leader Life#470-473: Jones, McGregor, Conklin, Marx w/ Mitchell Levy on Thought Leader Life Credibility
#470: Tracey Jones and Mitchell Levy on Thought Leader Life Credibility Episode
Bring out the best in others by being a tremendous leader. This episode features #ThoughtLeader and #Expert Tracey Jones https://www.linkedin.com/in/TraceyCJones/, who is the president of Tremendous Leadership.
Tracey is an international leadership expert who helps businesses to invest value into their employees.
If you feel that you’re not the leader that you need to be and that you’re not bringing out the best in others, you’re going to want to reach ou...
2020-11-0526 min
Gems of MotherhoodConfidently Raise Kids Free of Worry and Anxiety :: Tracey Mitchell [EP22]It’s so easy to fall into the worry trap, especially when you’re a first time mom. Tracey Mitchell shares that instead of worrying, moms should focus more on the emotional, social and physical health of their children through open communication.“I think one way to be intentional is to ask children what they want to do as far as goal setting… let their goals be theirs and not just things that we stick and attached to them”If you’re a control freak and you can’t stop worrying, Tracey admonishes us that the best thing...
2020-11-0221 min
The Living Room with Joanna Weaver041: God Dreams & Becoming Brave with Tracey Mitchell“If we allow our dreams to drive us, then we may miss where God is leading us!”
In this episode, Tracey Mitchell shares from her book, Becoming Brave: How to Think Big, Dream Wildly, and Live Fear-Free. God has dreams and purposes for every one of our lives, not one more significant than another. He gifts us with unique skills and opportunities to make a difference, but His greatest purpose is always to draw us closer to Him.
Tracey shares the joy of walking closely to her Savior and trusting Him to reroute her life when needed, to bring purpose in he...
2020-08-2648 min
Real Talk with Rachael Podcast#70: Becoming Brave with Tracey MitchellThis week on Real Talk with Rachael we're talking with Tracey Mitchell about her new book "Becoming Brave: How to Think Big, Dream Wildly, and Live Fear-Free". Tracey is an international speaker, a published author of the inspirational Downside Up, TV Host of Life From DFW, and CEO of 'The Winning Woman' Consulting Group. Her love of life is evident, as is her passion for Christ and compassion for hurting people. Living in Dallas, Texas, Tracey is a wife and mom. We're talking about: As we take steps in bravery, fear will lessen. Why is it s...
2020-05-2733 min
Discover The Full Audiobook That Keeps Curious Minds Hooked.Becoming Brave: How to Think Big, Dream Wildly, and Live Fear-Free by Tracey MitchellPlease visithttps://thebookvoice.com/podcasts/1/audiobook/344145to listen full audiobooks.
Title: Becoming Brave: How to Think Big, Dream Wildly, and Live Fear-Free
Author: Tracey Mitchell
Narrator: Sarah Wendel, Nan Kelley
Format: Unabridged Audiobook
Length: 5 hours 11 minutes
Release date: September 4, 2018
Ratings: Ratings of Book: 5 of Total 1
Genres: Counseling & Inspirational
Publisher's Summary:
Think big, dream wild, and live fear-free! A brave life is not stumbled upon—it’s cultivated – it’s choosing to be bold and fearless when everything in you wants to cower in defeat. Tracey Mitchell offers a fresh approach to intentionally living a meaningful, courageous life. Learn how to tackle the...
2018-09-045h 11Unlock Top Full Audiobooks in Religion & Spirituality, Counseling & InspirationalBecoming Brave: How to Think Big, Dream Wildly, and Live Fear-Free by Tracey MitchellPlease visithttps://thebookvoice.com/podcasts/1/audiobook/344145to listen full audiobooks.
Title: Becoming Brave: How to Think Big, Dream Wildly, and Live Fear-Free
Author: Tracey Mitchell
Narrator: Sarah Wendel, Nan Kelley
Format: Unabridged Audiobook
Length: 5 hours 11 minutes
Release date: September 4, 2018
Ratings: Ratings of Book: 5 of Total 1
Genres: Counseling & Inspirational
Publisher's Summary:
Think big, dream wild, and live fear-free! A brave life is not stumbled upon—it’s cultivated – it’s choosing to be bold and fearless when everything in you wants to cower in defeat. Tracey Mitchell offers a fresh approach to intentionally living a meaningful, courageous life. Learn how to tackle the...
2018-09-045h 11
Solid Rock ChurchSpecial Guest: Dr. Tracey MitchellThis week we are blessed and honoured to have special guest speaker, Dr. Tracey Mitchell.
Connect with Dr. Tracey Mitchell
Facebook: @officialtraceymitchell
Twitter @TraceyMitchell1
Instagram @traceymitchell
Website: https://www.traceymitchell.com
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www.solidrockchurch.ca/messages
iTunes:
itunes.apple.com/ca/podcast/solid…id761349217?mt=2
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www.solidrockchurch.ca
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Download our App to stay connected on the go!
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Google Play: play.google.com/store/apps/detail…lidroc...
2017-07-081h 06
The Sharvette Mitchell Radio ShowMeet Celebrity Acting Coach, Tracey MooreSend us a textTune in to hear from Tracey Moore, Celebrity Acting Coach & Film Director. Her client list includes Busta Rhymes, Musiq SoulChild, Nelly, Eve, Kelitta Smith, Terrence and Rocsi of 106 and Park, Sean Kingston, Common, and many more. Check out her web site at www.thespiritedactor.com! Tune in to hear about her career and her tips for those that want to act... The Sharvette Mitchell Radio Show | www.Sharvette.com Listen and Subscribe to our Podcast: https://pod.link/281762250 Listen on Apple Podcast - http://itunes...
2008-07-2338 min