Shows
Ready Set ReikiEpisode #137 VOD Tracy Inscore's Healing Journey: From Burnout as a Lawyer to Holistic Energy Practitioner – Embracing Emotional Freedom Techniques, Mind-Body Connection, and Self-Healing TransformationThis is a live unedited episode What if the key to overcoming burnout was right at your fingertips? Join us on Ready Set Reiki as we uncover the remarkable healing journey of Tracy, a holistic energy practitioner and lawyer, who transformed her life using Emotional Freedom Techniques (EFT). Raised in a high-pressure religious environment, Tracy Inscore's childhood stress manifested into professional burnout. Her story of shifting from a successful legal career to a path of healing offers valuable insights and reassurance for high-stress professionals seeking change. Discover the empowering nature of EFT, a self-healing tool th...2025-02-2337 min
Thriving Practice with Tracy CherpeskiSnack Episode: Turning the Tables - A Candid Chat with Host Tracy Cherpeski, EP 149In this unique "snack" episode, we're turning the tables as Miranda Dorta, Operations and PR Manager, interviews Tracy Cherpeski about her experiences hosting the Thriving Practice Podcast. This candid conversation offers listeners an intimate look at the stories and moments that have shaped our community.
Episode Highlights:
Tracy shares one of her most memorable interviews with Kara Hartl, an optometrist who served remote communities in Alaska. The touching story of how Troy Medical came to be—named after a patient who inspired an innovative hybrid telehealth model—showcases the profound impact healthcare providers can have in underserved area...2025-01-1716 min
The Real Biz Life Chronicles#033 Grow With Distinction, A chat with Tracy FryerIn celebration of Design Studio Perth’s 4th birthday and 6 months of The Real Biz Life Chronicles, Tracy was a guest on her podcast. In this episode, she dive into the key lessons she’s learned along the way, the challenges she’s overcome, and the successes they’ve achieved... With a wealth of creative experience, Tracy is unwavering in her mission to produce distinctive brands and to empower business owners to enjoy greater success. Her business mindset partnered with her creative flair makes her the ideal leader to an expert team of Creatives. Armed with a Bac...2024-07-2341 min
The Franchise Leaders Forum PodcastFrom Franchisee to CEO - Tracy Panase’s Journey of Leadership SuccessHow does one go from a multi-unit franchisee to owner and CEO of the company?Tracy’s dedication to the mission, vision and values of the organization led her to make the leap from franchisee to CEO.In today’s episode, Tracy shares her foray into the franchisee space, and no it didn’t start with the Just Between Friends (JBF) franchise!But it was this first step that would lead her to JBF and the powerhouse leader she is today.2024-07-1043 min
Real WomenAn Alternative Pension Plan: Property Investment with Tracy Cartlind-WardDawn's community of business owners are hitting their 40’s and 50’s. As they are all self employed or business owners, they are starting to worry about life after work, from a financial perspective. A lot of them are considering investing in property, so Dawn has decided to interview an expert in this field…Tracy. In this episode, Tracy breaks down the reality of property investment, the many routes to entry, the multiple ways in which you can make extra income, and, if done right, how it can provide a nest egg for your future. KEY TAKEAWA...2024-05-2951 minReal WomenDawn & Tracy | Growing Old Gracefully. Glamourous Grannies and Business. Dropping the responsibilities of parenthood as Grandparents. Growing wiser not olderThis week Dawn welcomed a new grandchild into the family which sparked the idea for this episode. Dawn and Tracy are back to discuss growing old gracefully, being glamorous grannies in business, dropping the responsibilities of parenthood as grandparents, and how we’re growing wiser, not older. Is growing old the same for everyone? And how can we make sure our sons don’t repeat the mistakes many do? KEY TAKEAWAYS For Dawn, growing old gracefully is all about not trying to salvage a youthful look with lip fillers, it’s about allowing yourself to look your a...2024-04-0434 min
The Health & Fitness Show with Tracy - PodcastThe Importance of Staying Properly Hydrated with Tracy MarkleyThe Importance of Staying Properly HydratedWith Tracy MarkleyWelcome to The Health and Fitness Show with TracyToday is a podcast sharing some important knowledge and tips about staying properly hydrated for overall good health. You can watch or just listen to Tracy’s podcasts.Click on her website!www.tracymarkley.com and then click on Tracy’s PodcastYou will find a list of many podcast channels and links to watch or listen to The Health and Fitnes...2024-03-1219 minReady Set ReikiEpisode #45 Tracy Fance: Unveiling the Healing Potency of Reiki and Navigating the Journey towards Well-beingDiscover the transformative powers of Reiki with the guidance of Tracy Fance, a seasoned psychic coach and Reiki master, in our enlightening conversation that will inspire your healing journey. Tracy's tale of how Reiki chose her and shaped her path as a practitioner and teacher resonates with anyone seeking a deeper connection with their innate abilities. Our discussion not only demystifies the practice but also reveals the profound impact it can have on managing chronic conditions and fostering overall well-being.Venture into the world of energy work where intuition is your greatest guide, and an open mind...2024-03-0630 minThe Health & Fitness Show with Tracy - PodcastTracy Markley Shares the Motivation Behind Writing Each of Her Books. Tracy L. MarkleyTracy Markley Shares the Motivation Behind the Writing of Each of Her Books. Tracy is the Host of the Health and Fitness Show with Tracy, an world recognized and multiple award winning author of 14 books. She is also the author and creator of 2 CEC courses in the fitnees industry. Her books and coursed can be found at her website at:www.tracymarkley.com Tracy L. MarkleyThe link to where you can listen or watch her podcasts are also on her website as well as the link to her books on Amazon.Her boo...2024-03-0424 min
The Amicable Divorce Network PodcastFinding the Money w/ Forensic Accountant Tracy CoenenIn this episode Tracy sits down with Fraud Investigator and Forensic Accountant Tracy Coenen. Tracy shares her expertise and advice on her IG account @divorcemoneyguide, TikTok, LinkedIn and other socials. She also has a book available; Find me the Money which can be found among other resources on her website.
Tracy Coenen is a renowned forensic accountant and the brains behind the Divorce Money Guide.
Tracy’s passion lies in helping people who feel powerless in the divorce process to regain their confidence and take control of their money. By following her carefully laid out st...2024-01-0737 min
Stories to be tolledTracy's Showcase on the Virtual Book Tour (part 1)Tracy shares and explores her brand story for 'Stories to be tolled' once again through another part series. This time in front of a global audience. You can also hop over to You Tube to watch the full video History is...a matter of fact or perspective? School Leader and author of the 'Stories to be tolled' poetic narratives, Tracy DW attempts to explore this question through her podcast series about the British Empire and Britain’s colonial past. By inviting you to share her learning journey, Tracy advocates a more global approach to understanding hi...2023-11-1107 min
Your Success At Last DNA | Daily Motivation | Goal SettingUnmasking Reality: Unleashing the Power of Healthy Skepticism in a World of Overcommunicationhttps://YourSuccessDNA.comUnmasking Reality: The Power of Healthy Skepticism in Today’s WorldIn today's fast-paced, information-saturated society, it's more crucial than ever to cultivate a mindset of healthy skepticism. Tracy Brinkmann, your guide and mentor on the podcast, invites you on a transformative journey to explore the profound impact of questioning the world around us and seeking deeper understanding.Navigating the Overcommunication Era: Why We Take Things at Face ValueWe live in an era of overcommunication, wh...2023-11-0516 minYour Success At Last DNA | Daily Motivation | Goal SettingUnlocking the Power of Time: Transform Your Life with Intention and Actionhttps://YourSuccessDNA.comUnlocking the Power of Time: A Journey of Personal Development and ActionIn today's fast-paced world, time seems to slip through our fingers, leaving us wondering where it all went. In this transformative episode of Your Success DNA Podcast, host Tracy Brinkmann invites listeners on a journey to unlock the power of time, providing practical strategies and inspiring stories to help you take control of your life and live with intention and action.Introduction: Setting the Stage for Transformation...2023-10-3118 minYour Success At Last DNA | Daily Motivation | Goal SettingTransforming Challenges into Opportunities: Uncover Your Hidden Privilegeshttps://YourSuccessDNA.comThis episode with Tracy Brinkmann is a pivotal episode from the Your Success DNA Podcast that promises to shift your perspective and guide you towards a life filled with positivity and success.Setting the Scene: A Night of RevelationsHost Tracy Brinkmann takes us back to a memorable night with fellow speakers, where a casual game of "Cards Against Humanity" led to a profound realization. The atmosphere was light, filled with laughter and camaraderie, until a comment about "first-world challenges" prompted Tracy to reframe the narrative, turning...2023-10-2614 minYour Success At Last DNA | Daily Motivation | Goal SettingEmbrace the Chaos: Navigating Through Life’s Unpredictable Storms to Uncover Hidden Success Pathwayshttps://YourSuccessDNA.comEmbrace the Chaos: Navigating Through Life’s Unpredictable Storms to Uncover Hidden Success PathwaysIn the latest episode of 'Your Success DNA' podcast, Tracy Brinkmann invites listeners to embark on a transformative journey, exploring the hidden pathways to success that lie shrouded within life’s unpredictable storms and chaos.The Inevitable Change in Battle - Your PlanTracy delves into the profound realization that no meticulously crafted plan survives its first battle, unraveling the silent power that lies in our...2023-10-2025 minYour Success At Last DNA | Daily Motivation | Goal SettingBreaking Free from Life’s Holding Patterns: Unleash Your Success Now!Breaking Free from Life’s Holding Patterns: A Journey Towards Proactive Livinghttps://YourSuccessDNA.comUnlock the Power of Proactive Living: How to Soar Beyond Stagnation and Ignite Your Personal and Professional GrowthIn the latest episode of the Your Success DNA Podcast, host Tracy Brinkmann invites listeners to embark on a transformative journey, exploring the metaphorical holding patterns that often stifle our true potential and hinder our paths to success.The Skydiving Adventure: A Metaphor for Life’s Holding PatternsTr...2023-10-1820 minYour Success At Last DNA | Daily Motivation | Goal SettingUnlock Your Influence: Discover the Magnetic Power of Your Whyhttps://YourSuccessDNA.comEmbark on a Voyage of Self-Discovery with Tracy Brinkmann and Illuminate Your Path to Success and ImpactIn the latest episode of the Your Success DNA Podcast, host Tracy Brinkmann invites listeners to embark on a transformative journey to discover your Why and unlock the secret to profound influence and success in both personal and entrepreneurial realms.Embarking on a Journey Through the Golden CircleTracy delves into the depths of Simon Sinek’s "Golden Circle," exploring the pivotal role of "Why" in shaping our ac...2023-10-0928 minYour Success At Last DNA | Daily Motivation | Goal SettingUnlock Your True Potential: Why Today Matters in Your Life's JourneyUnlock Your True Potential: Why Today Matters in Your Life's JourneyFrom Health to Hard Work: The Secrets to Becoming the Best Version of YourselfEmbark on a transformative journey with Tracy Brinkmann in the latest episode of the your favorite podcast, where we delve deep into the secrets of personal development and unlocking your true potential. Tracy, an entrepreneur, author, and success coach, guides listeners through a thought-provoking exploration of self-improvement, motivation, and success, ensuring that when you meet the person you could have become, you do so with pride and...2023-10-0723 min
Understanding EMDREMDR Intensives - With Tracy LynchKambria Evans from Zero disturbance Interviewed Tracy back in Jan 2022 on Tracy's work with EMDR Intensives.
Tracy has now completed more than 100 EMDR Intensive sessions,
both with Individuals and Couples.
Tracy combines Attachment Informed EMDR and Resource Therapy (Advanced Parts Therapy) to help support her Intensive work. Tracy is available for Consultations and can be contacted via tracylynch.com.au
To see Kambria's work visit https://www.zerodisturbance.com/work-with-kambria
We hope you enjoy listening to her EMDR Intensive Journey.
2023-09-0344 min
Tracy 's Inspirational Warrior's Podcast "if you only knew my story"Navigating the Symphony of life: "The Warriors Tale"... Tracy Taylor Scott: The Unbreakable Warrior's Journey Through Cancer and Adversity...Inspiring StoriesSend us a textShe was just 18 when she found her soulmate, and by 29, she was battling a rare form of cancer. Tracy Taylor Scott, however, is no ordinary woman. Her story of resilience, unwavering determination, and the spirit to embrace motherhood amidst the chaos of her life will leave you both captivated and inspired. As Tracy journeyed through the labyrinth of medical research, managing a hair and beauty salon, and handling the skepticism thrown her way, her warrior spirit remained unbreakable. Tune in to listen to Tracy's journey, and learn the essence of what it means...2023-08-0917 minThriving Practice with Tracy CherpeskiEP104: From Healing to Thriving: The Power of Entrepreneurship for Practice Owners with Tracy CherpeskiWelcome to Episode 104. In this solo episode, Tracy explores the transformative power of embracing an entrepreneurial mindset for provider-owners in the ever-changing healthcare landscape. Learn how this mindset can lead to innovative healthcare solutions, greater autonomy, higher financial rewards, and a more fulfilling career.
Listen to learn:
The Benefits of Embracing an Entrepreneurial Mindset
Attributes of Entrepreneurs
How our client created two additional streams of income without working more
The Gardener's Approach: Nurturing Ideas and Opportunities
How to Develop the Entrepreneurial Mindset
Embracing an entrepreneurial...2023-07-2821 min
Next Step LeadershipInterview with Tracy Reynolds, Part 1 - Season 3, Episode 19In this episode of Next Step Leadership, Chris and Tracy do not interview an outside guest. Instead, Chris has a conversation with Tracy about Tracy’s new book. Chris is very excited about this book because he has believed a long time in Tracy and hoped this book would be written. Tracy offers an importance perspective for today’s leaders. Not everyone who leads is the senior leader. Most leaders lead while also working under someone else’s leadership. Second Chair Leadership is the fitting title for Tracy’s book. First chair get’s much attention in these days of social m...2023-07-0624 minThriving Practice with Tracy CherpeskiEP 102: Prescription to Tame Overwhelm with Tracy CherpeskiWelcome to Episode 102. Today Tracy’s going solo and sharing how you can manage and overcome overwhelm as a provider-owner.
The healthcare industry is facing a major burnout crisis, with high levels of stress and overwhelm. The negative stigma around mental health keeps a lot of providers from seeking professional help with the mental and emotional stress they experience.
Listen to learn more:
The healthcare industry is facing a burnout crisis, with high levels of stress and dissatisfaction among physicians.
Female physicians, in particular, experience higher rates of burnout.
The fear of stigma and pote...2023-06-2823 min
Kind of BeautifulMeet Dr. Tracy PfeiferBeing a plastic surgeon is by no means a 9 to 5 job for Dr. Tracy Pfeifer. She makes herself available to her patients 24/7 and opens up plenty of time out of her day for every patient so they have her undivided attention. Dr. Pfeifer loves doing all types of breast procedures because of the impact they have on patients’ lives. She loves helping women feel like themselves again, and sees the most dramatic improvements in patients’ lives mentally and physically after breast reduction, breast reconstruction, and breast implant removal.With a love for medicine that spans even long...2023-06-0719 minThriving Practice with Tracy CherpeskiEP 100: From Success to Future with Tracy CherpeskiEP 100: From Success to Future with Tracy Cherpeski
Celebrate episode 100 with us! Tracy takes a rearview mirror look at the last 2 ½ years of podcasting, highlighting several episodes that have stood out to her for a variety of reasons. She also shares why a bloopers reel was not on the table for this episode.
Episode that surprised her: EP 78: Psychedelics for Everyone with Matt Zemon
Episode where she learned something new: EP 85: A New Frontier: Regenerative Medicine with Jeremy Pont
Episode that inspired her: EP 92: Revolutionary Relational Dental Hygiene with Erika Flateau...2023-05-3119 minYour Success At Last DNA | Daily Motivation | Goal SettingTransform Your Thinking HabitsThe Your Success DNA podcast has resumed its broadcast after a hiatus, and Tracy, the host, is delighted to share personal development strategies with her listeners. Tracy introduces Jim Rohn, a legendary speaker who has transformed many people’s lives through his personal development strategies, and how his techniques can help transform thinking habits and achieve success in every aspect of life. Tracy promises to reveal five actionable tips that her listeners can implement immediately.Tracy reminds her listeners that the podcast is a go-to resource for entrepreneurs, business owners, and professionals looking to le...2023-05-1514 minReal WomenDawn & Tracy | Caffeine Cast: The Magic Roundabout. Times in life when we aren’t feeling quite ourselves. Is it Anxiety or Simply The Overwhelm And Stress of a Busy Life?Dawn’s not feeling great and Tracy feels like she's on ‘The Magic Roundabout’. But don’t worry, they’ve got each other. In this short ‘Caffine Cast’, a bite size episode you can enjoy whilst having a cuppa, the ladies get stuck into why we sometimes don’t feel ourselves and what we can do to change it. So put the kettle on, sit back for 10 mins and unwind with these Real Women. KEY TAKEAWAYS Is working for yourself all it’s cracked up to be. The ladies feel like the lure of working for yourself and the o...2023-05-1023 min
UK Travel PlanningTrip Report to the UK and London with Tracy CollinsIn this episode of the UK Travel Planning Podcast, the tables are turned! UK Travel Planning Founder Tracy is interviewed by her friend Karen to talk about her 2023 UK trip so far. In this episode, you will learnWhat Tracy has been up to over the last couple of weeks in the UK.How Tracy is getting around the UK.What types of accommodation Tracy has been staying in. Whether Tracy prefers using an Oyster Card or contactless.The highlights of Tracy’s trip...2023-05-0946 minThriving Practice with Tracy CherpeskiEP 97: Keeping Your Best: Three Strategies for Improving Staff Retention with Tracy CherpeskiWelcome to Episode 97. Today Tracy is talking about how to decrease turnover and increase staff retention.
With turnover at over 26% overall in healthcare, it is no small wonder it’s top of mind for practice owners. Tracy breaks down how to take three simple (but not necessarily easy) steps to improve morale and staff retention.
Some of the primary reasons for turnover are:
Staff is overworked
Work environment is stressful
Lack of decision-making power
Lack of recognition and direction from the top
This episode focuses on the last reason: lack of recognition and direc...2023-05-0315 minReal WomenDawn & Tracy | Growing Old Gracefully. Glamourous Grannies and Business. Dropping the responsibilities of parenthood as Grandparents. Growing wiser not olderThis week Dawn welcomed a new grandchild into the family which sparked the idea for this episode. Dawn and Tracy are back to discuss growing old gracefully, being glamorous grannies in business, dropping the responsibilities of parenthood as grandparents, and how we’re growing wiser, not older. Is growing old the same for everyone? And how can we make sure our sons don’t repeat the mistakes many do? KEY TAKEAWAYS For Dawn, growing old gracefully is all about not trying to salvage a youthful look with lip fillers, it’s about allowing yourself to look...2023-04-1934 minReal WomenDawn & Tracy | Forgiveness and Gratitude; Is letting go better than holding on?As we head into the Easter weekend, our episode of Real Women this week sees Dawn and Tracy focusing on forgiveness and living a life with gratitude. What does forgiveness really mean? Is letting go better than holding on and what does holding a grudge mean for us as individuals? KEY TAKEAWAYS The resistance to forgiveness is the perception that to forgive somebody it’s about them and forgiving what they’ve done and saying it’s okay that you did this to me. Whereas actually the beauty and magic of forgiveness is that we forg...2023-04-0528 min
Kingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 119 - YOU ARE THE SALT - Dr. Tracy LewisIn this new episode of Kingdom Recovery, Just for Today is Part 1 of the Beatitude Series. Where does utmost bliss come from? It comes from within! Listen and learn with Dr. Tracy on today's episode of Kingdom Recovery, Just for Today. As always, on this podcast you will receive faith-based recovery messages of hope.
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https://podcasts.apple.com/.../dr-tracy.../id1509624912...2023-04-0220 minThriving Practice with Tracy CherpeskiEP 94: REPLAY. The Silent Epidemic: BURNOUT with Tracy CherpeskiTracy is talking about Burnout today.
World Health Organization definition of Burnout:
“Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions:
feelings of energy depletion or exhaustion;
increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job; and
reduced professional efficacy.
Burn-out refers specifically to phenomena in the occupational context and should not be applied to describe experiences in other areas of life.”
12 Stages of Burnout:
Compulsion to prove oneself...2023-03-2930 min
The Energy Academy with Tracy JonesThe Energy Academy: Tracy TalkIt’s a Tracy Talk episode! In this week’s episode Tracy shares new things she’s added into her routine and how they’re working out. Tracy also shares some random thoughts, ideas, recipes and tips to help you along your journey. Thanks for listening and be sure to check out The Energy Academy online at www.energyacademycourse.com. You can find Tracy on Instagram at @tracy.w.jones2023-03-2744 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 118 - You Have a VOICE! ~ (Dr. Tracy Lewis)NEW EPISODE! In this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will encourage and teach you to use your voice and all of its power to SPEAK LIFE! As always, on this podcast you will receive faith-based recovery messages of hope.
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https://open.spotify.com/show/6E1SpwUra...2023-03-2618 minReal WomenDawn & Tracy | Should Employers, Clients or the BBC Stifle Freedom of Speech? Gary Lineker Suspended From Match of the Day MOTD For Social Media CommentsIf you’re in the UK then there’s no way you’ve not seen the headlines about BBC’s Match of the Day football presenter, Gary Lineker being suspended from the show over a tweet criticising the government over the current migrant crisis. This whole situation has pissed off both Dawn and Tracy because it’s thrown into question people’s freedom of speech. KEY TAKEAWAYS Essentially in Gary’s tweet he likened the government’s treatment and language used towards migrants, to that of the German government in the 1930s. Because of this he was suspended fro...2023-03-2234 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 117 Out of the Dark (Dr. Tracy Lewis)In episode 117 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis asks the question "What dark hole did you dig yourself out of? "Are you going through one dramatic event to another?" Great questions to ponder and as always, on this podcast, you will receive faith-based recovery messages of hope.
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Spotify2023-03-1911 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 116 Grow as You Go (Dr. Tracy Lewis)In this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis discusses when you go through something in life, you grow through it as well. You are born with infinite possibilities for your life, just as a seedling of a tree. Your life, very much like that of the seedling is breaking through the soil, just as we were planted in the womb of our mothers, and breakthrough as we are born. Listen now, learn more, and as always on this podcast, you will receive faith-based recovery messages of hope. Visit us on https://kingdomrecovery.org spread the wo...2023-03-1212 minReal WomenDawn & Tracy | Holiday Stress - Do we really shut down from working? Is it different for business owners versus the employed? Bucket list trips of a lifetime and celebrating the success we createTracy is off on a bucket list trip of a lifetime to celebrate the success she has created. So this week on Real Women, Tracy and Dawn are going to be talking all about how we actually switch off from work when we’re on holiday and how that differs between people who are employed and those who have their own businesses. KEY TAKEAWAYS By the time you’re hearing this Tracy will have flown to Miami, met her luxury all inclusive cruise ship, will have travelled the Caribbean sea and will be sailing up the Amazo...2023-03-0838 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 115 Kingdom Recovery - Critical Traits for Continuous Mental Health - Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will discuss the 4 critical traits to obtain continuous mental health in order to become the best version of yourself! As always, on this podcast you will receive faith-based recovery messages of hope. Share with your friends and visit us at https://kingdomrecovery.org to listen to other episodes.
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2023-03-0507 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 114 Kingdom Recovery - Identifying a Narcissist - Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis tells us about the characteristics of a person with a narcissistic personality disorder. Put yourself first by learning how to recognize them so that you can avoid the hurt they may weld your way. Draw the boundaries clearly when dealing with people displaying this disorder. Share with your friends and visit us at https://kingdomrecovery.org to listen to other episodes.
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https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vc...2023-02-2611 minReal WomenDawn & Tracy | Signs You Are Doing Better Than You Are. Why do we Feel we Feel we Have to be Better Than Everyone Else? Is Comparison The Thief of Joy?Today is a caffeine cast from Dawn and Tracy, so grab a cup of coffee and listen in, unless you’re driving that is. Dawn and Tracy will be chatting about whether comparison is the thief of joy, and why we feel like we have to be better than everyone else. How do we find those signs that we’re doing better than we think? KEY TAKEAWAYS We always look at the worst possible outcomes and the bad things in life, but we should be more optimistic and look on the brighter side of life. We shoul...2023-02-2221 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 113 Kingdom Recovery Refuse to Quit! Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis shares with us that moving forward is the start to not quitting. When life has knocked you down, how do you get back up? Listen and learn as Dr. Tracy takes you through the process of "refusing not to quit"! As always, on this podcast you will receive faith-based recovery messages of hope.
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https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==2023-02-1920 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 112 Kingdom Recovery You Are a Work in Progress Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis reminds us not to rush the process of recovery but to embrace the process because we are a work in progress! As always, on this podcast you will receive faith-based recovery messages of hope.
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https://open...2023-02-1208 minThriving Practice with Tracy CherpeskiEP 91 Turnover: Maybe it’s a YOU Problem with Tracy CherpeskiWelcome to Episode 91. Tracy is sharing some real talk about turnover.
The fact is, turnover is expensive in terms of money, time and energy. With all the talk about recession and labor shortages, Tracy suggests that you might need a new hiring strategy if you’re struggling with turnover and hiring.
Listen as she discusses a simple, yet effective approach to updating your hiring strategy. It’s not about hiring recruiters, attending job fairs or asking all of your friends and family to contact everyone they know to help you find the right candidate. It’s about...2023-02-0815 minReal WomenDawn & Tracy | Imposter Syndrome, Self-Doubt, Low Self Esteem. Feeling Like a Fraud. Are we Inadequate or Powerful Beyond Measure?Have you ever felt like you’re not credible, not qualified, not smart enough, like a fraud, like you’re an imposter? That is exactly what Dawn and Tracy are going to be discussing on today’s Real Women. Imposter Syndrome is something we’ve all felt and it centres around low self esteem. Listen in to find out Dawn and Tracy’s thoughts on that feeling, and if maybe we’re not as inadequate as we think, but we’re actually powerful beyond measure. KEY TAKEAWAYS Imposter Syndrome is the persistent inability to believe that your success is...2023-02-0843 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 113 Kingdom Recovery - Borderline Personality Disorder - Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will share her experience of growing up with a mother diagnosed with Borderline Personality Disorder! As always, on this podcast you will receive faith-based recovery messages of hope.
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https://open.spotify.com/show/6E1SpwUraoT0CbDjP63...2023-02-0511 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 111 Kingdom Recovery Becoming Disciplined with Our Emotions Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will discuss becoming emotionally disciplined on the inside and the out. As always, on this podcast you will receive faith-based recovery messages of hope.
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Breaker2023-01-2908 minReal WomenDawn & Tracy | Success is it a Place You Arrive or Who You Become along the way? Creating the Life You Desire. Your Journey of Growth And DevelopmentDawn and Tracy, together again in the same room this time to bring you another episode, this time on goals and how you can stop and change the way you think. On Real Women we’re asking the question, success is it a place you arrive or who you become along the way? Listen in for tips on creating the life you desire for your journey of growth and development. KEY TAKEAWAYS When we think about goals it’s easy to think of sports people. The amount that goes into any of those sports people achieving that...2023-01-2532 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 110 Kingdom Recovery Tools for Breaking Destructive Behavior Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will discuss how to recognize emotions and implement coping skills to break destructive behaviors! As always, on this podcast you will receive faith based recovery messages of hope.
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https://open.spotify.com/show/6E1SpwUraoT0CbDjP63...2023-01-2210 min
Divorcing Your Narcissist: You Can't Make This Shit Up!What to Do If You Need a Forensic Accountant but Can’t Afford One – Tracy CoenenSubscribe in a reader
http://ia904703.us.archive.org/21/items/what-to-do-if-you-need-a-forensic-accountant-but-cant-afford-one-tracy-coenen-256-kbps/What%20to%20Do%20If%20You%20Need%20a%20Forensic%20Accountant%20but%20Can%E2%80%99t%20Afford%20One%20-%20Tracy%20Coenen%20%28256%20kbps%29.mp3
My guest today is forensic accountant Tracy Coenen. Tracy helps find the missing money in divorce. If you are divorcing a narcissist and feel they have hidden money you may need to hire a forensic accountant. What if you can’t afford one? They normally start with a $10,000 deposit. Tracy will explain what she has developed so you can do this work on your own. Le...2023-01-1700 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 109 Kingdom Recovery Are You a Victim or a Victor Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis shares from her own personal experience of how choosing to be a victor instead of continuing to live as a victim, allowed her to heal and grow spiritually in her recovery. As always, on this podcast you will receive faith based recovery messages of hope.
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https://podcasts...2023-01-1510 minReal WomenDawn & Tracy | Jilted, Marriage and Divorced, Life Love and Loss in MarriageThis week on Real Women, Dawn is in conversation with Tracy on what Dawn refers to as Tracy's Three Card Trick when it comes to Marriage. That’s three attempts at marriage for Tracy and we’re going to be diving into each and every one of them to discover the three L’s of marriage, life, love, and loss. KEY TAKEAWAYS Tracy’s three marriages are all different stories but have all ended, one through jilting, discovering he liked men a lot more than he liked women, and then a rebound which was a huge mistake...2023-01-1136 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 108 Kingdom Recovery Emotional Enemies of Recovery Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will discuss three major emotional enemies and address them in a way that they do not hinder your recovery or destiny. As always, on this podcast you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
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Spotify
https://open...2023-01-0812 minThriving Practice with Tracy CherpeskiEP 87: 2023 in Preview with Tracy CherpeskiHappy New Year, and welcome to Episode 87. Tracy is sharing her journey through massive transitions and personal struggles during 2022, and why she’s dancing to shake it out of her system as she leads her company into 2023 and beyond.
Tracy shares that she’s going to share bold, and possibly uncomfortable, opinions, and perhaps you’ll feel heard and seen, and not alone. There’s a lot in store for you on the podcast this coming year, as you’ll hear from more professionals serving the healthcare industry, and in solo episodes, you’ll explore mindset, perspective shifts and h...2023-01-0411 minThriving Practice with Tracy CherpeskiEP 86: Time Leadership in Action with Tracy CherpeskiWelcome to Episode 86! This week Tracy’s sharing how you can put your Time Leadership into inspired action. She reviews the first two Pillars of Time Leadership: Discovery and Analysis, where you get crystal clear about what you really want for your practice and life outside of work, and start to value your time and energy in a different way. In Pillar 3, Inspired Action, you work your plan to implement buying-back your time and energy.
Tracy shares her Time Leadership Quadrant to help you prioritize your to-do list and keep your head clear as much as possible. Yo...2022-12-2818 minReal WomenDawn & Tracy | Psychotic Women at Christmas, Cleaning And Preparation For Christmas, How far do you go?This episode of Real Women is about all the little, sometimes psychotic things, we do to prepare for Christmas, including Dawn's psychotic bleaching and scrubbing of the kitchen tiles. How far do you go with your Christmas madness? KEY TAKEAWAYS This year Tracy is organised with only one Christmas present left to buy… Dawn on the other hand has only got toys for the Grandchildren. Spring cleaning starts in December for Dawn every inch of her home is getting bleached. The walls are getting a new coat of paint and the tree is decorated on December 1st...2022-12-2143 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 107 Are You an Enabler? Dr. Tracy LewisIn episode 107 of Kingdom Recovery ~ Just for Today, Dr. Tracy asks, "Are you an enabler"? Do you take care of someone financially or in other ways because they cannot or will not do it themselves. Do you say, "Well if I don't do this, he will lose his job"? or maybe "Well they sometimes just don't see eye to eye, so I let her come over a few days to keep her safe". What does the Big Book say about this? Enabling, although usually done out of love is an addiction within itself. You may be addicted to the...2022-12-1819 minReal WomenDawn & Tracy | Review of Convenient Healthy Food to your Door - Suppliers of ingredients and chef prepared meals to cook or reheat perfect delicious meals with a busy lifestyleIn this episode, Dawn and Tracy are reviewing 4 suppliers of chef-inspired meals with ingredients delivered to your door, to ease the burden of a busy lifestyle. Are they any good? Is it worth it? The pair will be reviewing Hello Fresh and Gousto, both ingredient-based deliveries along with Allplants and Lions Prep for chef-made meals ready to reheat. KEY TAKEAWAYS For Dawn, the curiosity and motivation for these meal kits are just to get to try new recipes. We get stuck cooking the same types of recipes and making things the same way for years. It’s...2022-12-1437 min