Tracy Jones - Podcast Details

Shows

From Click to Client / Attract Dream Clients with a Simple StoryBrand Website + Marketing Strategy.Ep. 39 | Turn Your DMs Into Your Email List: Tracy Beavers' System for Effortless Growth👉 Grab my Free Guide: How to Write Compelling StoryBrand Copy in 5 Minutes Flat: https://www.reddoordesigns.com/free-resourcesDo you feel invisible in the crowded online space, exhausted from creating content that doesn't seem to attract your ideal clients?Tracy Beavers knows exactly how that feels. After 20+ years in award-winning corporate sales, she made the leap to entrepreneurship and discovered that building genuine relationships is the secret to sustainable business growth, not endless content creation or being everywhere online.In this episode, Tracy shares her proven system for growing your emai...

2025-08-1938 min

Create Online Business Success! | Visibility, Lead Generation, Content Marketing Strategies, and Entrepreneurial Inspiration Episode 61 - Turn Your Story into Your Strongest Sales Tool - Without the Sleaze with Guest Expert Kris Jones!Send Tracy a Text Message! :)My guest Kris Jones is in the house. Today, she helps coaches and consultants scale from 30K to 300K months using her Signature Story-Selling SystemTM – proving that you don't need endless content or complicated funnels to attract premium clients. Just one story, told well.Here’s a bit of what you’ll hear: How you can sell in a way that feels genuine and authenticCommon myths about selling How storytelling changes the way a business approache...

2025-07-1739 min

Creatives Rule the World How to Use Human Design to Make Better Decisions in Business and Life with Erin Claire JonesEver feel like you're swimming against the current in your business? In this episode, Tracy interviews Erin Claire Jones, one of the world's leading Human Design experts, about how understanding your unique design can transform your decision-making and business approach. Erin shares her journey from a chance NYC encounter to pioneering accessible Human Design education for hundreds of thousands worldwide.Discover the five Human Design types, decision-making authorities, and how your profile numbers reveal your life phases. Whether you're a Generator who responds to opportunities or a Projector who guides through invitation, this conversation provides practical insights...

2025-06-251h 00

The Contrast Project Lounge: Randon. Relevant. Real.Breaking Boundaries: An evening with Mal Jones - WNL - 2025In this episode of the Contrast Project Lounge Podcast, host Tracy Rigdon and co-hosts Jim Alabiso and Charles Gaskins welcome local hip hop icon Mal Jones. They discuss Mal's significant contributions to the Jacksonville hip hop scene, including his founding of the Lyricist Live event, which promotes clean expression in music. The conversation also explores Mal's cultural ambassadorship in Bristol, England, his unique blend of hip hop and Shakespeare, and his educational initiatives that bring hip hop into schools. The episode highlights Mal's journey as an artist and educator, emphasizing the power of music and art in community engagement...

2025-05-2137 min

Get Unstuck and S.E.X.Y. with B. Wright-Jones Celebrating Women's History Month with Special Guest and Author of DARE Tracy DeJarnettCelebrating Women of Excellence for Women's History Month - Amazing Women doing Extraordinary Things! Thursday, April 3rd - Special Guest: Tracy DeJarnett Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥 S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃🏿💃🏿💃🏿💃🏿 #WomensHistoryMonth #womenofexcellence #ChangeAgents #womenofgod #author My Youtube channel is https://www.youtube.com/@bulindawright where you can also subscribe. There are always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazo...

2025-04-0326 min

From Click to Client / Attract Dream Clients with a Simple StoryBrand Website + Marketing Strategy.Ep. 5 | The ADHD-Friendly Way to Tell Your Business Story with Tracy OtsukaIn this episode, I sit down with Tracy Otsuka, podcast host and ADHD expert, to explore how storytelling can transform the way we communicate about our businesses. Together, we unpack why writing feels impossible for many entrepreneurs with ADHD and discover a simple framework that makes it effortless.What You'll Discover: A revolutionary approach to introducing yourself and your work that takes the pressure off completely The three-part story framework that makes writing feel natural and authentic Why shifting focus from yourself to your client's journey creates more...

2025-01-1958 min

True Crime Podcast 2025 - Police Interrogations, 911 Calls and True Police Stories Podcast World’s dumbest Criminal Interrogated!! Police Interview of Tracy Jones Macon, GAWorld’s dumbest Criminal Interrogated!! Police Interview of Tracy Jones Macon, GAMust see 2nd interrogation of suspect Tracy Jones the 38 year old who was dating 18 year old Michael Brett Kelly who committed a series of crimes in 2012 in Macon, Georgia. She voluntarily goes to the police station the day after her 1st interrogation denying everything as detectives try to break her down using tactics they learned in detective class. Her co-defendants were Keith Anthony Dozier,Michael Brett Kelly, and Courtney Kelly (brother and sister). The victim that passed away was Gail Spencer. The cr...

2025-01-191h 54

True Crime & The Court of Public Opinion with Alexis Knight World’s dumbest Criminal Interrogated!! Police Interview of Tracy Jones Macon, GAWorld’s dumbest Criminal Interrogated!! Police Interview of Tracy Jones Macon, GAMust see 2nd interrogation of suspect Tracy Jones the 38 year old who was dating 18 year old Michael Brett Kelly who committed a series of crimes in 2012 in Macon, Georgia. She voluntarily goes to the police station the day after her 1st interrogation denying everything as detectives try to break her down using tactics they learned in detective class. Her co-defendants were Keith Anthony Dozier,Michael Brett Kelly, and Courtney Kelly (brother and sister). The victim that passed away was Gail Spencer. The cr...

2025-01-181h 54

Voices of Inclusive Research Listening to the Body: A Journey of Diagnosis, Research, and Recovery with Tracy PhillipsReal change starts when every voice is heard.In this episode of Voices of Inclusive Research, Renarda Jones welcomes Tracy Phillips, a dedicated advocate for inclusion in clinical trials. Tracy shares her deep insights into the critical role genuine representation plays in transforming clinical research and ensuring no community is left behind. She emphasizes the importance of intentional outreach, offering thoughtful strategies to bridge the gaps in underrepresented communities and make clinical research more equitable and impactful.This conversation is packed with actionable insights, offering a practical roadmap for researchers, healthcare professionals, and advocates who...

2024-12-1142 min

UK Travel Planning Solo Travel in London : Trip Report with Melissa JonesIn episode 127 of the UK Travel Planning Podcast, host Tracy Collins is joined by Melissa Jones, a first-time international traveller from Pittsburgh, Pennsylvania, who shares her exciting London trip report. Melissa recounts her solo adventures in London, from iconic landmarks like Trafalgar Square, Kensington Palace, and the Tower of London, to cultural gems such as the Victoria and Albert Museum. Discover her tips for planning an itinerary, navigating public transport, and the importance of pre-booking attractions to avoid long queues.Melissa also shares her experiences of indulging in traditional British cuisine, including sticky toffee pudding, fish and...

2024-12-0328 min

Move Daily Talks Move Daily Talks: Double Your Sleep! Secrets to better health in menopause! Dr Carrie Jones EPS. 25Send us a textDr. Carrie Jones discusses menopause, emphasizing the importance of foundational health habits like sleep, nutrition, and hydration, while exploring hormonal changes, treatments, and proactive health strategies for women. Plus, great strategies for doubling your sleep!Instagram: @dr.carriejonesYouTube: https://www.youtube.com/@drcarriejonesPodcast: https://podcasts.apple.com/us/podcast/the-root-cause-medicine-podcast/id1589219026Website: www.drcarriejones.com Labs Checklist: https://drcarriejones.kit.com/labtestchecklistNICE link: https://www.wellspring.health/hrt/risks.htmlIndemnity** All information provided by Move Daily Fitness and Tracy Steen i...

2024-11-3048 min

Global Travel Planning All Around Oz with Annette JonesIn episode 31 of the Global Travel Planning Podcast, Tracy Collins welcomes Annette Jones from the travel blog "All Around Oz". As a full-time traveller who has explored Australia and other destinations extensively, Annette shares her journey to becoming a seasoned traveller across Australia, with a lifestyle many dream of. Annette discusses the nuances of planning a lap around Australia, offering insights into the challenges and joys of life on the road. Learn about the practical aspects of travelling, such as the debate between caravans and motorhomes, budgeting tips, and the importance of setting a departure da...

2024-10-3037 min

Now, here’s a thing…#59 Improv and being lateThis podcast is not total improvisation. Yes, and occasionally we do prepare what we are going to say. Yes, and we are also comfortable with winging it. Yes, and today was a mixture of both inspired by "Whose Line Is It Anyway?". Then we turn to a troubling matter, well for Tracy anyway. Lateness. According to this article Heather found, being 5 minutes late isn't really late..... hmmmm. Apparently no one will bear a grudge or be annoyed. Really? It becomes apparent that maybe Tracy should consider therapy. Or maybe everyone needs to make sure they are...

2024-07-0923 min

The Energy Academy with Tracy Jones 31: BurnoutYou guys have been asking for an episode on burnout and today—you got it! Tracy shares her thoughts around where burnout comes from and how we can fix it in today’s episode. If this message resonates with you please share it on social media and tag @tracy.w.jones. The Energy Academy is currently accepting new students who are in their solution era and ready to make changes to manage their life in a more effective and productive manner. You can join today at www.energyacademyonline.com ⚡️

2024-07-0143 min

Now, here’s a thing…#58 Music to make you happy, seaweed farming and Ring camerasWelcome to "Now Here's a Brian Thing".This week Heather shared the top ten songs that have been scientifically proven to make us feel happier. We are not convinced, but we are not scientists. See what you think.Tracy wonders about the new blue economy, ie seaweed farming in Wales. Is regenerative ocean farming as good for nature as it is expected to be for the economy? We do hope so.And finally, Heather is delighted with her new Ring camera (and her neighbour Brian). Hosted on...

2024-06-1823 min

Now, here’s a thing…#56 Raging Grannies, elderly acting and images of womenIt's still series 1 and we have no plans to move onto series 2 at any point. It's easier to keep track of how many episodes we have published ;)Raging Grannies captured our imaginations this week thanks to Sharon Blackie, author of Hagitude. Social justice activists who dress up and sing protest songs. Sounds right up our street but there don't seem to be any gaggles in UK and we can't sing (but apparently that's not a requirement). One to think about.Having read an article in The Guardian about a rocket scientist who started...

2024-06-0630 min

ADHD for Smart Ass Women with Tracy Otsuka EP. 283 Kris Jones: Simplifying Writing for ADHD BrainsTired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Can creativity and chaos coexist to create brilliance? Let’s unlock the secrets to mastering storytelling and entrepreneurship with Kris Jones in this week’s episode of the ADHD for Smart Ass Women.Kris Jones is a pioneer in storytelling and entrepreneurship. She founded Red Door Stories in 2003 after overcoming significant challenges, including a struggle with writing and a fear of being seen. Kris has work...

2024-06-0556 min

The Energy Academy with Tracy Jones 30: How To Flip The Switch In Your LifeJoin Tracy for a discussion on how to flip the switch in your life. If you start to feel like you’re dragging a little or getting a little too comfortable, maybe even a little complacent, in your life how do you jolt yourself into forward motion? Listen here for how Tracy has been able to make immediate changes in her life for years with the same method. If you loved this episode please share it to your SM channels and tag Tracy at @tracy.w.jones. The Energy Academy Online Course is currently taking students if you’re looking for...

2024-05-2038 min

The Energy Academy with Tracy Jones 29: Things I Forgot I KnewTracy recently ran a 10K race with her entire friend group and unlocked some valuable knowledge for her. Some lessons she already knew and had just kind of forgotten about a a couple of new things too. Listen in for some inspiration around discipline, accountability, consistency, believing in yourself and so much more! The Energy Academy online course is available now at www.energyacademyonline.com and other resources can be found via Tracy’s Instagram at: @tracy.w.jones. If you love this episode be sure to share it on your social media platforms and tag @tracy.w.jones. Thanks fo...

2024-05-1338 min

Now, here’s a thing…#55 Reading and Swedish Death CleaningIn the absence of any credible preparation by Tracy on account of her being totally pre-occupied by a book she's reading, what and how we like to read is the first subject we explored this week. If any of you know what a "novel reader" is, as referenced in the actual novel "Spellbreaker", then please do contact either of us on social media. So far we have drawn a blank.And Heather brings up the subject of Swedish Death Cleaning which she read about this week. She did some actual prep work. Nice one.

2024-05-0726 min

SoJazzieHomeGirl Media & Podcast The Evolution of Tracy Wilson -One Woman -Many HeartsSend us a textJoin us in the Sojazzie Home Girl Media & Podcast Studio, as we bring back our friend and special guest Tracy Wilson, as she shares her journey of overcoming pain and using her story to make a difference. She discusses her work in advocating for AEDs and CPR training in schools, as well as her involvement in the TNT Wilson Foundation. Emphasizes the importance of being the change you want to see. She also talks about her upcoming projects as a host of Sister Vibes on BOD ( Black On Demand TV) as well as...

2024-04-2440 min

Public Sector Podcast Overcoming the Talent Challenge with DE&I - Tracy Jones-Grant - Episode 93Globally 48% of public sector professionals agree that talent attraction and retention is their top challenge. While government can rarely compete with private sector peers monetarily, government offers its own unique value proposition - namely by appealing to talent seeking a greater sense of purpose and belonging. By harnessing Diversity, Equity and Inclusion initiatives and by fostering environments that prioritising well-being, government stands to attract a new generation of talent eager to contribute meaningfully. Achieving DE&I though can't be done in isolation and is definitely not a 'HR Initiative.' Tracy Jones-Grant, Managing Director, Diversity & Inclusion at...

2024-04-1523 min

Now, here’s a thing…#54 Things that still hurt after 50 years and highway robbersThis week Heather has been triggered a couple of times this week and here you'll find out what Heather experienced 50 years ago which has caused her to the the butt of a joke in her family since then and stopped her joining the police force. And please don't offer her the role of a male character in a play!Please do let us know if you see a police officer jumping 1 metre on the streets.Tracy shares that one of her childhood crushes was Adam Ant dressed as a dandy highwayman. It is...

2024-04-0930 min

Now, here’s a thing…#53 An avant garde mother and a moving social experienceInspired by an article about an avant garde mother in The Observer, Tracy & Heather explore the nature of what it means to be an artist and when you can call yourself one. We also learn that Heather is often surprised to realise that she is indeed an adult. We both need to read this book called "When I grow up" by Moya Sarner just so that we can be prepared!Heather's "thing" this week was a social group event that she attended and was deeply moved by. Hosted on...

2024-03-2828 min

The Enneagram Edge with Host Tracy O’Malley EP405: Getting out of your own way and finding joy in the unknown journey with Kyle Jones (SP Enneagram 6)Today on the podcast, I take you on a deep dive into the practical applications of the Enneagram, especially focusing on Type 6, the Loyal Skeptic. In this episode, we feature a special Enneagram hotline segment where I chat with Kyle Jones, a Type 6, who brings a male perspective to understanding the Enneagram. Kyle discusses his challenges with analysis paralysis, his relationship dynamics with his Type 8 wife, and parenting a Type 6 child. We delve into strategies for overcoming fear and uncertainty, embracing spontaneity, and the importance of trusting the process of personal growth.Listeners will find solace...

2024-03-0541 min

HYDRATE with Tracy Duhs 140. 3x Ms. Fitness Olympia On Competing and Thriving As A Single Mom Ft. Whitney JonesIn this episode of HYDRATE, Tracy sits down with Whitney Jones - 3x Ms. Fitness Olympia winner, entrepreneur, and single mom of 2. After going through a divorce and losing her mom to cancer, Whitney unexpectedly entered her first bodybuilding competition in her 30s, after a friend dared her she couldn't do it. With no background in fitness competitions and lacking the typical gymnastics experience, she tapped into her natural athleticism and creativity to rise to the top of the sport, becoming a 3-time Miss Olympia champion. Tracy and Whitney dive into the life of a...

2024-03-021h 02

Now, here’s a thing…#51 Royalty, etiquette and humourHeather goes mad for royalty this week and Tracy exclaims a little too much (not being a massive fan of the concept) although admits to being slightly intrigued by the court circular and the finer details contained therein. And we were both enthralled/horrified/amused by the etiquette guide in Debrett's. And now we know the dangers of calling your child Richard (Dick) Head.It's good to know that no societies have been found to have no sense of humour at all (although some individuals may be lacking in that area). And so, humour is universal...

2024-02-2233 min $FOR WHAT IT\'S WORTH with Blake Melnick$

FOR WHAT IT'S WORTH with Blake Melnick Lucky Time Part 2 with Tracy Jones & Douglas CameronSend us a textWhen the chords of life strike a dissonant note, it's the art of music that can guide us back to harmony. The latest instalment of Pass the Jam, Part 2 of 'Lucky Time' , I'm joined by Douglas Cameron for the inaugural "passing of the jam" to our next artist in residence, Tracy Jones.This episode offers a masterclass in dedication, from honing vocal prowess to strumming the guitar with intention. Tracy's narrative is one of preparation and courage, empowering artists to transcend their limits and forge a deep bond with their sound. H...

2024-02-2221 min

The Dream Huge Podcast Tracy Jones - Maintaining an abundance mindsetWelcome to another empowering episode of the Dream Huge podcast, where we sits down with the incredible Tracy Jones, owner, of the Keller Williams Tracy Jones Team. Join us as we explore Tracy's awe-inspiring journey from addiction recovery to becoming a formidable force in the real estate industry. In this candid conversation, Tracy unveils the transformative power of an abundance mindset, sharing how it became the cornerstone of her success. Hear firsthand about her dedication to supporting others, finding the delicate balance between personal and business goals, and how her fitness journey played a pivotal role in...

2024-02-191h 01 $FOR WHAT IT\'S WORTH with Blake Melnick$

FOR WHAT IT'S WORTH with Blake Melnick Lucky Time - with Tracy Jones - Pass the JamSend us a textWhen Tracy Jones strums his guitar, it's not just about the notes—it's his life's story in the strings. Tracy doesn't just play music; he lives it, breathing life into his songs while fostering thoughtful , personal reflection and a community spirit.This week's episode takes you on a sonic journey through the heart of Tracy's artistry. We navigate the waters of his song craft, revealing how legendary acts like the Beatles and Rush have shaped his rhythmic and narrative approach. It's a tale that dances between adaptability and passion, showing just how...

2024-02-1643 min

The Energy Academy with Tracy Jones 28: Brooke EnceThe Energy Academy is back in action for 2024 and the first episode of the new year is a heavy hitter! Join Tracy for a conversation with business owner, rancher, CrossFit phenom, horseman, actress and innovator: Brooke Ence. This episode covers how to stay consistent with your wellness routines when you’re struggling to do so, finding yourself again after major life transitions, making an impact in today’s upside down world, how God uses ordinary things to teach us extraordinary lessons. Brooke is in the process of launching From the Farm—a platform for beef producers in America today. You can le...

2024-02-051h 07

Now, here’s a thing…#49 Joyful movement and world destructionTo say that these two subjects are diverse would be quite the understatement, as it would also be to say I (Tracy) was annoyed with the background hum that I have tried but largely failed to edit out of this episode. One day we'll find out what is causing the hum and we'll do a whole episode on that!What movements bring you joy? For me it's open water swimming and yoga. Heather puts herself in the hands of her personal trainer for her joyful movement.And then we contemplate human destruction of...

2024-01-3125 min

Now, here’s a thing…#48 Childhood memories and crochetWhat is your earliest memory? And is it real or learned? Tracy smells a wendy house (pretty sure that's real) and recalls throwing her toys off a balcony (this could be learned from a mother who remembers having to deal with it!). Heather remembers being told off for getting lost at the seaside. Heather brings some weird stories to the pod this week plus a tv show recommendation.Tracy lazily brought the research she had done last week but didn't have time to talk about. Leaving her more time to crochet instead of researching.

2024-01-2129 min

Now, here’s a thing…#47 Weighted blankets and pantomimesReturning after an extend break for Christmas and New Year Tracy (me) is ready to stay snuggled down under her new blanket. It's weighted don't you know. But words fail her when trying to name the fabric it is made from. But in case you are concerned, I can now confirm that the fabric is in fact breathable MicroCool™ Fleece.Heather then eulogises about pantomimes and delves into the history of this very British form of entertainment. Very interesting. Oh yes it is! Hosted on Acast. See acast.com/privacy for more information.

2024-01-1022 min

Coaching in Conversation Mastery Series: Do You Know Your Why? with Sackeena Gordon-JonesIn this episode of our Mastery Series, Tracy has a conversation with Sackeena Gordon-Jones exploring the concept of mastery in coaching.Sackeena Gordon-Jones, Ph.D., MCC is a pioneering coach, consultant, and educator who works with leaders and cross-cultural teams across the globe. As Founder of Transformation Edge Coaching & Consulting and Chief Coaching Officer of Transformation Edge Business Coach Institute, Sackeena is a leading authority within her field, as well as a speaker, author, and coach mentor. She is committed to helping today's global leaders, regain their edge, by transforming the way they think, lead a...

2023-12-1300 min

Now, here’s a thing…#45 Winging it, singing and rizzI (Tracy) did very little (no) prep for this podcast but we still managed to talk at length. When you are winging it you can talk about winging it!Heather's thing is better researched but rather scarily leads us both to have a got a singing. Winging or singing. Which is worse? And if you are older than Gen Z then you want to listen right to the end because we'll be teaching you a new word. Hosted on Acast. See acast.com/privacy for more information.

2023-12-0527 min

The Energy Academy with Tracy Jones 27: Randa CarrabbaThis week’s episode of The Energy Academy podcast features Randa Carrabba, founder and CEO of Powher.Fit. 💪🏻 Randa has been sharing her life and businesses online for over a decade and in this conversation she shares some of the valuable lessons she has learned. Tracy and Randa discuss everything from fitness, business, social media, faith, the mom game and so much more! You can find Randa on Instagram at @randacarrabba and you can join the Powher.Fit community at www.Powher.fit or search your App Store for the Powher.Fit app! Enjoy this episode and be sure the share it...

2023-12-0156 min

The Energy Academy with Tracy Jones 26: Codi Harman: Coming Back From Injury Stronger Than Ever 💪🏻Join Tracy for this week’s episode as she sits down with professional barrel racer Codi Harman. Codi broke her arm in a riding accident in late 2022 and made it her mission to come back stronger than ever before. If you’re looking for some inspiration and basic steps to get started or keep going with a sustainable health journey this episode is for you! You can find Codi on Instagram at @codiharman ⭐️ If you love this episode please share it online and tag Tracy at @tracy.w.jones. The Energy Academy Online Course is open and available at www.energyac...

2023-11-1755 min

The Energy Academy with Tracy Jones 25: Jessie Southard: A Non-Toxic Health RevolutionJoin Tracy for an incredibly beneficial conversation with Jessie Southard. When Jessie lost someone special in her life and gave birth to her daughter all within a 3 week span she knew there had to be a different definition of “healthy.” For the past 4 years Jessie has been on a journey to heal from the inside out: ditching toxic products, cleaning up her diet and refining her routines to create the ultimate version of herself. Jessie provides an enormous amount of education both on her Instagram account—@jessieharman—and her website www.southardliving.com. Check it out!

2023-11-1057 min

The Horror Talk Podcast Thir13en Ghosts with Tracy!Were you in High School in the early 2000s and craving something nostalgic yet fun? Then join Dakota and tracy as they learn why an all glass house is a poor choice for..really anything as they watch Thir13en Ghosts! Editor's note: I HATE typing this, and never want to again. Host: Dakota Jones Guest: Tracy Herring Editor: Marina Turner

2023-11-0357 min

The Energy Academy with Tracy Jones 24: Lauren HendersonWill all the work-from-home girlies please stand up?! Listen in as Tracy has a conversation with Lauren Henderson about working from home in a digital world. This episode goes the distance covering things like: systems to help you WFH successfully, systems to help you keep from letting work overtake your home, how to keep your health and movement a priority when work can be very demanding and so much more! You can find Lauren on Instagram and Tik Tok at @laurenannelle where she shares great career content and will inspire you with her passion for building a dream life instead...

2023-11-0351 min

The Energy Academy with Tracy Jones 23: Jordan Palmer of Mama Bear FuelListen in as Tracy has an incredibly valuable conversation with Jordan Palmer of Mama Bear Fuel! Jordan is a Christian, devoted wife, mother of 4, homeschool mama, fitness enthusiast and nutrition coach. In this episode Jordan shares her journey and some amazing tips for keeping the train on the tracks with your nutrition and life in general. Jordan also bravely shares her story of overcoming alcohol and living a sober life. You can catch Jordan on Instagram at @mamabearfuel 🐻 Be sure to share this episode and leave us a note to let us know how this helped you in your journey! ⚡️

2023-10-2757 min

January Jones sharing Success Stories January Jones Sharing NARC.TION.ARY Abuse Dictionary with Tracy Kremble"Dr. Tracy Kemble’s 30 Years of Experience in Abuse Recovery —Beginning with Her Own Traumatic Journey—Gives Voice to Crazy-Making Behaviors That Imprison People in the Cycle of Narcissistic Abuse. Her W.I.N. Foundation® and Reclaiming Me Program Leads them to the only cure to narcissistic abuse trauma - Self-Love “Self-Love is Non-Negotiable”—Dr. Tracy Book includes over 350 words and terms and an invaluable SELF-ASSESSMENT TEST for any who isn’t sure what they are experiencing is abuse!"

2023-10-2629 min

The Energy Academy with Tracy Jones Never Say Never: I added something to my routine this week that I swore I never would!What’s up, guys! Listen in as Tracy discusses diving into something she swore she never would and immediately falling in love with it. The Energy Academy is currently open for enrollment at www.energyacademyonline.com ⚡️ You can use code TRACY to join the Course + Coaching for a discount. We’ll see you there!

2023-09-2637 min

2023-09-1146 min

Freedom Challenge Online S3 EP16: Stories of Humility with Jen JonesWe are wrapping up our Season 3 Stories of Justice, Kindness, and Humility with the brilliant, Jen Jones! Listen in with our host Tracy Daugherty as her and Jen discuss what it means to walk out the truths found in Micah 6. Purchase Bible Study: https://a.co/d/3QGvzXP Jen Jones - https://www.instagram.com/jenjonesx4/Jen Jones Book - http://divinelydifferentbook.com/ Join us for our Catalina Island Regional Challenge: https://www.thefreedomchallenge.com/major-challenges Want to learn more? Visit our websites:

2023-09-0540 min

The Energy Academy with Tracy Jones The Whoop BandListen in as Tracy discuss health tracking devices! These devices can be such great tools and give amazing insight but which one is right for you? What should you be looking for? What are some red flags? Listen in on this conversation for lots of info about several different popular options and a LOT of information about Tracy’s favorite: the Whoop Band!

2023-08-2546 min

Sharing My Disability Story from Disability Connect Sharing My Disability Story: Autism with Tracy SmithIn this podcast episode we talk to Tracy Smith. Tracy is the founder of Inclusive Approaches that provides disability mentoring, consultancy and training. Tracy has been a reverse mentor for several years as part of the Disability Connect Mentoring Scheme and has autism. In this episode Tracy shares her experiences with work and reasonable adjustments. She shares her unique and insightful journey of being diagnosed with autism and "coming out" to her friends, family and colleagues following diagnosis. Disability is unique to everyone and Tracy shares her personal experiences but doesn't speak on behalf of...

2023-08-2338 min

Now, here’s a thing…#36 Migration, the first sleep and the watchWe're squeezing a podcast recording in between holidays (Heather and Tracy) and gym visits (Heather only). Whilst on holiday I (Tracy) was inspired to look into the history of sleep, particularly biphasic sleep, and felt the need to discuss it with Heather. So we I did, but not during the watch (you need to listen to the podcast to know what I mean!).And before Heather headed off to the gym again, and me for my first sleep of the night, we discussed Heather's topic of migrating birds and other creatures. Now we...

2023-08-1724 min

The Energy Academy with Tracy Jones Fallon TaylorJoin Tracy as she sits down with one of her best friends, world champion barrel racer Fallon Taylor, to discuss motherhood, fitness, business and more! Catch Fallon’s episode on the Ed Mylett show here: https://podcasts.apple.com/us/podcast/the-ed-mylett-show/id1181233130?i=1000437597326

2023-08-1434 min

Inquiries of our Reality with Shayn Jones #145 Jerry & Tracy Paulley "Paranormal Stories, Cryptids, Hotel California's Meaning, Personal Experiences, & Forming a Support Community"Join me and guests Jerry & Tracy Paulley (Hillbilly Horror Stories Podcast) as we discuss paranormal stories, cryptids, hotel california's meaning, personal experiences, & forming a support community on the 145th episode of "Inquiries of our Reality"..Social Media/Email/Donate/Merch/Patreonhttps://linktr.ee/inquiriesofourrealitypodcast.Donate to the show:https://app.redcircle.com/shows/2b1cc21c-b902-4316-b149-caa1672e888f/donationshttps://cash.app/$shaynjones1994https://venmo.com/code?user_id=3007072169885696543&created=1667407660https://www.paypal.me/shaynjones1994.Jerry & Tracy Paulley (Hillbilly Horror Stories Podcast)https://www.hillbillyhorrorstories.com/.Squonkapalooza!August 26th, 2023Johnstown, PAFREE EVENT!https://squonkapalooza.com/.Please Check Out:.Biz...

2023-08-111h 36

The Energy Academy with Tracy Jones Truths I’ve learned in 9 years of parenting 🫶🏼Join Tracy for a discussion about parenting. After 9 years of being in the mom game Tracy has learned some beautiful (and hard) lessons and she’s here to lay them out for you today!

2023-08-1046 min

The Gutsy Truth Episode 21 – Managing Decision Fatigue with Tracy JonesIn this energizing episode, we sit down with Tracy Jones, host of the Energy Academy Podcast. Tracy is on a mission to empower women to live their strongest, most vibrant, and grounded lives by optimizing their physical, mental, and emotional energy. Tracy sheds light on the concept of decision fatigue—a common struggle faced by many… Read More »Episode 21 – Managing Decision Fatigue with Tracy Jones

2023-08-081h 06

Now, here’s a thing…#35 Field names and statement jewelleryOn the evening that my (Tracy) son made katsu chicken for tea, we also recorded a podcast in which we explored field names and ended up with more questions than answers. At least Heather was able to point us towards a couple of useful books that might help. And old maps reveal that I live in turnip field.Then we ponder about the possibility of a 2nd dark age and whether Heather's grandfather was fed up with her during summer 1976 or if he really was concerned about her safety. These two topics are not related....

2023-08-0125 min

Now, here’s a thing…#34 Life before sat navs and the Escape 100 listWhat did we do before we had sat navs? In the olden days we had adventures with a road atlas and an A to Z. But what about before we had maps?One thing is for sure I (Tracy) knew very little about OS maps until Heather tested me with a quiz. Have a listen and be amazed by maps (and my lack of knowledge on the subject). One fact that I did retain is that that the most popular pub name with "Royal" in it is Royal Oak. Now where's my pint?...

2023-07-2030 min

The Energy Academy with Tracy Jones Asking for HelpIn today’s episode Tracy discusses the importance of asking for help when we need it. Why do we feel guilty or inadequate when we ask for help? How do we go about asking for help? Let’s get into it!

2023-07-2036 min

The Energy Academy with Tracy Jones Busy VS ProductiveWhy do you we feel the need to be busy ALL of the time? If we’re busy are we also productive?? Listen in as Tracy discusses these things from the angle of an achievement oriented, highly motivated individual. Join The Energy Academy wait list at www.energyacademycourse.com ⚡️

2023-06-2236 min

The Energy Academy with Tracy Jones The Power of Your WordsIn this episode Tracy discusses our inner and outer dialogue and how it’s impacting our lives on a daily basis. Are you aware of your thoughts? Are you aware that your life is moving in the direction of your most dominant thoughts? Listen in for more! Join The Energy Academy online course wait list at www.energyacademycourse.com ⚡️

2023-06-0632 min

2023-05-2346 min

Now, here’s a thing…#28 Mental health soothers, CQ and cultural intelligenceWe both love a new concept and CQ is one that rather pleased us to explore in this episode. After recording I (Tracy) did a bit more research and confirmed that we have clearly been living under a rock because the concept has been around for at least 20 years. Hey ho. So much for proclaiming that it's one of the next big things.....And as it's mental health awareness week at the time of recording it made sense to explore ways to look after our mental health. Thanks to Positive News for providing some good material to...

2023-05-1824 min

The Energy Academy with Tracy Jones Landon & Tracy Discuss Parenting, Marriage, Communication, Goals and More!I’m so excited to have my husband, Landon, join me on the podcast today! He is a wealth of wisdom and we make a heck of a team. Join us for a discussion on parenting, homeschooling, business, communication, goal setting, having a strong relationship and more! You can find me on Instagram at @tracy.w.jones and you can join the wait list for The Energy Academy online course at www.energyacademycourse.com ✨

2023-05-0855 min

Now, here’s a thing…#26 Bank holidays and adaptationsWe are well blessed with 3 bank holidays in May this year and that prompted Heather to research the history of bank holidays and we both looked back on holidays and boring Sundays when we were kids.And during the 1st bank holiday in May I (Tracy) binge read Lessons in Chemistry by Bonnie Garmus (highly recommended btw) and then wondered whether I would enjoy the TV adaptation. There are lots of opinions on this (for books to TV and film and vice versa) and we came to no conclusion (as usual) but managed to talk for long...

2023-05-0331 min

The Energy Academy with Tracy Jones A catch up episode + the importance of saying noThis week we’re catching up after a wild couple of weeks for our family! Plus, we’re discussing how important it is to say no to things that don’t align with you, your family and your values/goals. Join the wait list for The Energy Academy online course at www.energyacademycourse.com 💥 You can find me online on Instagram @tracy.w.jones 🙌🏻

2023-05-0229 min

2023-05-0246 min

The Energy Academy with Tracy Jones Hard Truths About ExerciseJoin me this week as we discuss some hard truths about exercise! Join The Energy Academy Course wait list at www.energyacademycourse.com 💥 Find me on Instagram at @tracy.w.jones

2023-04-2834 min

Now, here’s a thing…#25 Bifurcation, colours, smells and the rhythm of lifeWe love a new word and this time we offer you.... bifurcation.... have a listen and then try to use it in a sentence. Better still, ram the phrase "fallacy of bifurcation" into a sentence and revel in the glory of your knowledge watch your friends drift away.Anyone who's ever met Heather will also know that she likes to wear bold colours and indeed it makes her look friendly, cheerful and confident according to colour psychology - sounds about right. I (Tracy) was wearing black tonight and that suggests a power move..... I don't think so...

2023-04-1925 min

The Energy Academy with Tracy Jones The Energy Academy: Body ImageIn this week’s episode we’re discussing body image. Are you aware of your personal body image? How is what you believe about your body impacting your kids? How can we talk to our kids about body image? How can we teach our kids to be empowered about their own self esteem and self worth. Tune in to hear more! Join the Energy Academy online course waitlist at www.energyacademycourse.com ⚡️ You can find me on Instagram at: @tracy.w.jones

2023-04-1833 min

Now, here’s a thing…#24 Fascinating titbits and amusing purchasing errorsTid or tit? That is the question. We opt for titbits instead of tidbits. And then Heather fascinates us with hers. Listen in if you want to learn some facts and figures to dazzle your companions with if you are stuck for small talk at a party. I'm sure your fellow guests will be thrilled as you share your knowledge of when Interpol was founded with them.Not to be outdone my (Tracy) stomach decides to join in the conversation and then, as usual, the central heating system in Heather's office makes the loudest rumbling noise ever...

2023-04-1123 min

The Energy Academy with Tracy Jones The Energy Academy: Default to DisciplineIn this week’s episode we take a look at discipline. How can we implement more discipline in our lives? Why is it sometimes difficult to stick to? How does motivation impact discipline? Don’t forget to join The Energy Academy online course waitlist at www.energyacademycourse.com 💪🏻 You can find me on Instagram at @tracy.w.jones

2023-04-0429 min

Now, here’s a thing…#22 Lost jobs and remembering, or notSaggar makers had bottom knockers, did you know? And what about gandy dancers, do you know what they did? Listen to this episode and find out about these and more nuggets of information that you didn't realise you needed to know. And, don't you forget that this week I (Tracy) remembered to talk about memory. Hosted on Acast. See acast.com/privacy for more information.

2023-03-2928 min

The Energy Academy with Tracy Jones The Energy Academy: Tracy TalkIt’s a Tracy Talk episode! In this week’s episode Tracy shares new things she’s added into her routine and how they’re working out. Tracy also shares some random thoughts, ideas, recipes and tips to help you along your journey. Thanks for listening and be sure to check out The Energy Academy online at www.energyacademycourse.com. You can find Tracy on Instagram at @tracy.w.jones

2023-03-2744 min

Now, here’s a thing…#21 Women talking about Women Talking and binge watchingTurmeric stained Tracy and, presumably unstained, Heather are women and are talking about Women Talking (film) and about bingeing (TV). We convince ourselves that we don't have a binge watching problem..... and then identify a few binge-worthy programmes coming up later this year to feed the habit.And while recording there were some strange rumbling sounds that didn't sound so loud in real life but sound awfully loud in headphones whilst editing. Apologies for that. We are blaming the heating system in Heather's office. Hosted on Acast. See acast.com/privacy for more...

2023-03-1434 min

Now, here’s a thing…#17 Futurology, Daniel Pink's difficult questions & punk rock menopauseI (Tracy) did indeed edit out the first couple of minutes of our chat where Heather was venting her anger with f***ers who hacked her social media accounts and messed up her access to her Google calendar. Not because I don't agree that they are indeed f***ers but there was quite a bit of background noise as we shuffled around.We then discuss the exciting career of futurology (well in my opinion anyway, but I'm a bit of a geek) having met one this week at a Future of Work conference. Crystal balls at...

2023-02-0826 min

Now, here’s a thing…#16 Food from times gone by and the helter skelter of life theory of timeHeather was hungry and taunted herself by talking about food, not that nettle pudding sounds particularly appealing and cockentrice sounds positively bizarre. Straight after this recording I (Tracy) expect her to whip up a quick fromenty...... or order a pizza..... whatever.Warning, if you decide to Google the last dish that Heather mentions and if you mistype you may be presented with details of a panniculectomy. What you need to search is panackelty.And finally, are you ready for a subjective temporal gear shift? If so, the helter skelter of life analogy is...

2023-02-0123 min

The Energy Academy with Tracy Jones Welcome to The Energy AcademyWelcome to The Energy Academy! In this episode I take the time to introduce myself and share a little about my life, why I created The Energy Academy and what I hope to accomplish with this platform. Thanks for joining! MY INSTAGRAM (@tracy.w.jones): www.instagram.com/tracy.w.jones

2023-01-2421 min

Real Estate Excellence Vera Jones: Faith, Focus and FortitudeSpeaking in public is never easy, and it doesn’t always come naturally for everyone. Yet, it is a skill that is required in almost every discipline, whether you wish to become a public keynote speaker, promote your work and your business on social media, or do something as simple as succeeding in a job interview. Luckily, Vera Jones understands this and dedicates her career to coaching and giving seminars and speeches about how to speak in public. Vera is a former professional basketball player who became one of the most proficient commentators and analysts for...

2023-01-1743 min

Now, here’s a thing…#13 Words, new words & lost words, kinkeeping and transparency of informationIn a week with few technical hitches (apart from an interruption by the ever vigilant Alexa) Heather shared some new words with us and Tracy shared a love of digging up useful/usless (you decide) information from public bodies. Something for everyone including the kinkeepers amongst us (which is more about the keeping of kin than kink, I am assured). Hosted on Acast. See acast.com/privacy for more information.

2023-01-1027 min

Now, here’s a thing…#12 Camera fright, New Year honours & tracking sharksApologies aplenty for our absence in December. I (Tracy) proved to be a technical doofus (again!) and my masters degree in IT clearly counts for naught. But here we are now. It's a brand new year and we are still talking, and in this episode you'll learn that the best way to stop me talking is to point a camera at me. You also learn that Heather doesn't expect to but to be, but wouldn't say no if, offered a Damehood. And finally, if Heather can get her new laptop to function as it should (notice the angry tap tapping...

2023-01-0424 min

Now, here’s a thing…#9 Brown noise, book dedications & murdersIs your noise white, pink or brown? Heather dived into a rabbit hole and discovered the brown stuff (apologies from me, Tracy, for childish sniggering about poo). Then we discovered that Heather seems quite confident about writing a book dedication. Now she just has to write a book. I can't even think of a decent team name for a murder mystery party! And if you are planning to host a murder mystery party be sure to invite Heather - she can't wait to ask intrusive questions of all of the guests, whether they are actors...

2022-11-1625 min

Now, here’s a thing…#8 Blind date apps, the Nobel Peace Prize & sharing mental health storiesYeah right Heather... you were looking at the blind date app (Blindlee was the name she was searching for as we chatted) purely for research purposes. We believe you! But what you mind find difficult to believe is that I (Tracy) was NOT talking through a piece of crinkly cellophane at times during this episode (dunno, what happened to the sound quality but apologies for any annoyance caused).It is true that I did NOT win the Nobel Peace Prize this year (nor the approx 1m euros) but that I will be attending the award ceremony in...

2022-11-0824 min

The Enneagram Edge with Host Tracy O’Malley EP287: {Special Series} What it's like to be an Enneagram Eight - Heart, Mind, and Soul with Zoi Jones - The ChallengerEnneagram 8s are legendary for having a powerful energy that sometimes enters the room before they do. They do everything with gusto, including their propensity to measure everything as strong vs. weak—even themselves. So, they avoid being vulnerable at all costs, often choosing to share their stories of frailty only after the fact. But other Enneagram types can see this take no prisoners, no slowing down charge as lacking in compassion. For the 8, it sometimes lacks connection. So how can Enneagram 8s stop being so independent and lean into vulnerability and compassion to enjoy deeper re...

2022-10-2740 min

Now, here’s a thing…#7 Return to Sender, swearing is good for us, retirement & working in pubsHave you ever wondered what happens to clothes you send to charity shops that don't get sold? We found out that they could be getting sent to Uganda where they are upcycled and "returned to sender" by selling them back to the global north. But who on earth donates shirts with sweat stains under the arms?? Heather confidently announced that swearing is good for us and so please be prepared for a few expletives as we look after our wellbeing in this episode. As if talking about elephant penises last week wasn't enough..... Then Tracy wonders about retirement and permaculture...

2022-10-1825 min

The Enneagram Edge with Host Tracy O’Malley EP281: What it's like to be an Enneagram Five - Heart, Mind, and Soul with Denise Jones - The Investigator/SpecialistAs the most introverted type, Enneagram Type 5s are called the Quiet Specialist and are motivated by a need to know and understand all things to make sense of the world around them. But their rigidity can be a bit off-putting for some of the other Enneagram types. So how can you learn to better communicate with the 5s in your life for more understanding and a deeper connection?Today on the show, my friend Denise Jones joins me to walk us through her life as an Enneagram Type 5. She shares the story of...

2022-10-0638 min

Now, here’s a thing…#4 Wild swimming, The Paper Hound bookshop, job titles & emigratingAfter a brief pub crawl (looking for a quiet spot to chat, honest) we found ourselves back in our usual pub and quickly decided that next week we need to rethink our choices...... so, apologies for the background noise (although the little girls who came toddling over to us were very cute).This week we chat about wild swimming (Tracy is a recent convert), a fab sounding bookshop called The Paper Hound in Canada, the benefit of having the right job title (or not). We also contemplated the possibility of emigrating..... (are there good bookshops in...

2022-09-2127 min

Now, here’s a thing…#2 Desert Island Dicks, quiet quitting, over 45s don't look like that & baby namesOops. As experienced as we are as broadcasters, we still failed on the tech front this week [note to self, remember to turn microphone on next week!]. So, apologies for a bit of sound distortion for the first 5 minutes.Sat inside a pub this week we pontificate on the subject of things we wish we'd thought of (namely the Desert Island Dicks podcast), the misery of quiet quitting, the truly bizarre art work used by a health coaching company to attract 45+ year olds to their service (good luck with that) and the benefit of non gender...

2022-09-0727 min

Now, here’s a thing…#1 Dangerous walkers, the best cities & 4 day weeksAfter years of presenting radio shows & podcasts produced to (nearly) professional standards, Tracy & Heather challenge themselves with a totally different choice - not necessarily a good one!They grapple with the issues caused by background noise in the beer garden they've chosen as the location to talk about the dangers of walking on the wrong side of the road, the best cities to live in & the joys of working a 4 day week.You'll also hear how Heather got her leg over at the steam fair last weekend. Hosted on Acast. See acast...

2022-08-3024 min

Now, here’s a thing…TrailerTrailer for Now Here’s a Thing, the latest podcast from Tracy Jones and Heather Noble.Now you can listen to the random ramblings of a couple of women who are in their second (maybe third?) flush of youth and you can marvel at the sheer skill it takes to consistently talk crap on almost any subject. Hosted on Acast. See acast.com/privacy for more information.

2022-08-2301 min

Real Estate Excellence Educate, Empower, and Inform with Stephen JonesBuying or selling a home can be a very stressful and emotional transaction. As a consumer, you deserve to have a professional realtor by your side every step of the way. Choosing a realtor isn't just about having someone show you a house or putting your home on the internet. It's knowing that someone will serve you through the process with care, understanding, and professionalism. In this episode, Tracy welcomes real estate advisor Stephen Jones to share the intricacies of the business ecosystem, and how to thrive and be successful in your own area. He discusses how to connect...

2022-08-181h 07

Women in Western Podcast First Generation Cattle Rancher Tracy Jones talks about how her family entered the western community & how JB3 Cattle Co was createdTracy Jones wears many hats; wife, mom, fitness coach, business owner.... and now cattle rancher! Tracy talks about how her family got into the western community and how her family started JB3 Cattle Co in 2020. She talks about the pros and cons of entering the cattle business as a first generation and the help they've received along the way. @tracy.w.jones @jb3cattleco @misspthecowgirl Follow us on instagram at @womeninwesternpodcast. New episodes every Wednesday!

2022-08-1740 min

The Noobie Photographer Podcast #6: I Wish I Knew: My Self-Worth - Tracy JonesHave you struggled with self-worth when it comes to being true to yourself as a photography business owner? Are you consuming more than creating? Do you lack support and crave connection with fellow creatives? In Episode 6 of The Noobie Podcast, Tracy Jones speaks on the topic of self-worth. As photographers and small business owners, what we do is personal – meaning that bits and pieces of who we are become tied into the art that we create and the services that we provide. Tune in as we chat about the concept of self-worth, knowing who you are and wh...

2022-06-3019 min

AHFter Hours Podcast Redefining Public Health (ft. Tracy Jones & Whitney Engeran)Redefining Public Health (ft. Tracy Jones & Whitney Engeran)Where illness, wellness, food availability, and even race intersectGUEST BIO:Tracy Jones: Senior management team for AHF, as well as the National Director of Mobilization Campaigns. Her work is centered largely around advocacy, and she also works closely with an affiliate organization based in her home of Cleveland, Ohio.Connect with Tracy: LinkedInWhitney Engeran: Also a member of the senior management team, serves as the Senior Director of Public Health. In this role he oversees the AHF Public Health D...

2022-01-0330 min