Shows
Small Business, Big NetworkNurturing relationships with Tracy KimbergTracy is a Certified Therapist in private practice. She specialises in Teenagers and Relationships. She is someone that sparks growth and change in people’s relationships with themselves and others in a safe, non-judgmental space.Tracy grew up in a medically professional family that presented challenges in her childhood. She has always felt drawn to helping and healing people, which gave her purpose. After qualifying as a Nurse and Midwife and gaining years of experience in her field, she realised that she wanted to make a difference in the lives of people facing more profound challenges. She wa...
2023-01-3020 min
Wow ErgonomicsWow Ergonomics 11th November 2022Graham and Steven are joined by relationship expert Tracy Kimberg to discuss the ergonomics of relationships.
2022-11-1655 min
Perfect Health & Bright Business Minds with Elaine GodleyElaine Godley talks to Tracy Kimberg | Couples Therapist | Relationship ExpertElaine Godley talks to Tracy Kimberg, a relationship expert and teenage therapist, and mother of three daughters.
"Hi. I’m Tracy Kimberg. I’m a Certified Therapist in private practice. I specialise in Teenagers and Relationships. To be definitive, I am someone that sparks growth and change in people’s relationships with themselves and others, in a safe non-judgemental space."
More about Tracy:
www.tracykimberg.com
https://www.instagram.com/tracy_kimberg_couplestherapy/
https://www.facebook.com/Tracy.Kimberg.Therapy
2022-07-0729 min
Waves Of Clarity PodcastHow to stop nagging your teenager.This week, Tracy talks about how you can learn to not be be a nag bag. She shares 5 helpful tips that you can use to get your teen to do things just because they want to. This is followed by another of Tracy's helpful and relaxing Hypnotherapy Meditations, specifically designed to help you with your relationship with your teenager. You can also download these and listen to them again. Tracy can be contacted as follows: Website: www.tracykimberg.com Phone: 07928 154054 Facebook: https://www.facebook.com/tracy.kimberg.therapy ...
2021-04-2727 min
Waves Of Clarity PodcastFrank Soonius On Never Giving Up On Your Dreams Frank Soonius is described as 'The Dream Driver'. You will hear his dramatic life story along with inspiration and advice to never give up on your dreams. Frank's book on the importance of living your gift is 'Trapped In A Dream' and can be found here: https://www.trappedinadreambook.com Some of the content of the conversation covers some difficult subjects and experiences. Tracy can be contacted as follows: Website: www.tracykimberg.com Phone: 07928 154054 Facebook: www.facebook.com/Tracy.Kimberg.Counselling.Therapy.Coaching/ Linkedin: https://www.linkedin.com/in/tracy-kimberg-9564a3193/...
2021-04-2048 min
Waves Of Clarity PodcastNina Aouilk on 'Being The Change'Nina Aouilk is an inspirational speaker and talks to Tracy about being resilient and the ability to overcome anything, whilst spreading kindness and making a difference. Nina's website is www.ninaaouilk.com Tracy can be contacted as follows: Website: www.tracykimberg.com Phone: 07928 154054 Facebook: www.facebook.com/Tracy.Kimberg.Counselling.Therapy.Coaching/ Linkedin: https://www.linkedin.com/in/tracy-kimberg-9564a3193/ Instagram: www.instagram.com/tracy_kimberg_hypnotherapist/ Hello. My name is Tracy Kimberg. I'm a teenage therapist and a relationship coach. My life h...
2021-04-1337 min
Waves Of Clarity PodcastHow To Be Confidently YouGary Doherty is an expert in self image and self confidence and speaks about his personal journey and how you can confidently you. For more information on Gary and his courses, head to https://thinknetwork.co/ Tracy can be contacted as follows: Website: www.tracykimberg.com Phone: 07928 154054 Facebook: www.facebook.com/Tracy.Kimberg.Counselling.Therapy.Coaching/ Linkedin: https://www.linkedin.com/in/tracy-kimberg-9564a3193/ Instagram: www.instagram.com/tracy_kimberg_hypnotherapist/ welcome to the waves of clarity episode 21. My name is Tracy Kimberg. I...
2021-04-0933 min
Waves Of Clarity PodcastAndrew Weingart on being a conscious parentAndrew Weingart speaks to Tracy about being a conscious parent with your children, helping them develop their true selves. Andrew can be found on Instagram at www.instagram.com/elevatewithandrew/ Details of his course are here: https://linktr.ee/elevatewithandrew For 80% off the course, message Andrew direct for a promo code (or drop Tracy a note and she will connect you). Tracy can be contacted as follows: Website: www.tracykimberg.com Phone: 07928 154054 Facebook: www.facebook.com/Tracy.Kimberg.Counselling.Therapy.Coaching/ Linkedin: https://ww...
2021-03-3048 min
Waves Of Clarity PodcastHelping Your Teen & Build Your Beliefs As A Parent (Meditation from episode 19)It can seem incredibly difficult helping teens through low moods and depression. This guided meditation (part of episode 19) can be downloaded for free to use whenever you wish. Tracy can be contacted as follows: Website: www.tracykimberg.com Phone: 07928 154054 Facebook: www.facebook.com/Tracy.Kimberg.Counselling.Therapy.Coaching/ Linkedin: https://www.linkedin.com/in/tracy-kimberg-9564a3193/ Instagram: www.instagram.com/tracy_kimberg_hypnotherapist/
2021-03-2314 min
Waves Of Clarity PodcastHelping Teens Through Difficult TimesIt can seem incredibly difficult helping teens through low moods and depression. In this episode, Tracy Kimberg brings you ten tips you can use to guide you and your teenager through challenging times. This episode is also followed by a guided meditation, which you can download for free and use whenever you wish. Tracy refers to two books: Beyond The Blues - Lisa M Schab The Feeling Good Handbook - Dr. David Burns Tracy can be contacted as follows: Website: www.tracykimberg.com Phone: 07928 154054
2021-03-2333 min
Waves Of Clarity PodcastRelease StressA meditation to help let go of stress and worry. Website: www.tracykimberg.com Phone: 07928 154054 Facebook: www.facebook.com/Tracy.Kimberg.Counselling.Therapy.Coaching/ Linkedin: https://www.linkedin.com/in/tracy-kimberg-9564a3193/ Instagram: www.instagram.com/tracy_kimberg_hypnotherapist/
2021-03-1612 min
Waves Of Clarity PodcastWhat to do when your teen self-harmsTracy continues on her theme of raising teenagers, focusing on the pressures of self harm. This episode offers advice and actions to take if you suspect your child is suffering. Following the main episode, there is a meditation especially designed to address any stress from the issues raised in the podcast. For help with any issues raised in this podcast, or for a free initial consultation, contact Tracy: Website: www.tracykimberg.com Phone: 07928 154054 Facebook: www.facebook.com/Tracy.Kimberg.Counselling.Therapy.Coaching/ Linkedin: https://www.linkedin.com/i...
2021-03-1632 min
Waves Of Clarity PodcastSiri Arti On Bringing Teens Back To ThemselvesSiri Arti talks about her own Starchild Yoga™️ and offers an exclusive précis of her new Young And Wise programme, with five tips on dealing with teenage overhwelm and depression. Siri can be found on Instagram here: https://www.instagram.com/siriarti/?hl=en For help with any issues raised in this podcast, or for a free initial consultation, contact Tracy: Facebook: www.facebook.com/Tracy.Kimberg.Counselling.Therapy.Coaching/ Linkedin: https://www.linkedin.com/in/tracy-kimberg-9564a3193/ Instagram: www.instagram.com/tracy_kimberg_hypnotherapist/ Website: www.tr...
2021-03-0939 min
Waves Of Clarity PodcastReleasing Control (Meditation from episode 16)A meditation to help let go of all the things you can't control. For help with any issues raised in this podcast, or for a free initial consultation, contact Tracy: Facebook: www.facebook.com/Tracy.Kimberg.Counselling.Therapy.Coaching/ Linkedin: https://www.linkedin.com/in/tracy-kimberg-9564a3193/ Instagram: www.instagram.com/tracy_kimberg_hypnotherapist/ Website: www.tracykimberg.com TRANSCRIPT: Now it's time for your hypnotherapy meditation session. And as you just sit back and relax, make yourself comfortable, find yourself a blankets and just settle...
2021-03-0211 min
Waves Of Clarity PodcastGayleen Hodson On Family Life In LockdownTracy speaks to Gayleen Hodson, a blogger and parent, on coping with family life in lockdown and strategies to deal with the challenges. Gayleen can be found at //www.hodsonwritingservices.co.uk For help with any issues raised in this podcast, or for a free initial consultation, contact Tracy: Facebook: www.facebook.com/Tracy.Kimberg.Counselling.Therapy.Coaching/ Linkedin: https://www.linkedin.com/in/tracy-kimberg-9564a3193/ Instagram: www.instagram.com/tracy_kimberg_hypnotherapist/ Website: www.tracykimberg.com My name is Tracy Kimberg. I'm a happy...
2021-02-2339 min
Waves Of Clarity PodcastLet Go Of Worry & Stress (Meditation from episode 14)A meditation to help let go of worry and stress. For help with any issues raised in this podcast, or for a free initial consultation, contact Tracy: Facebook: www.facebook.com/Tracy.Kimberg.Counselling.Therapy.Coaching/ Linkedin: https://www.linkedin.com/in/tracy-kimberg-9564a3193/ Instagram: www.instagram.com/tracy_kimberg_hypnotherapist/ Website: www.tracykimberg.com This is the meditation that will help you let go of worry and stress. If you're driving, then please don't listen to this right now. You can push, pause and listen to...
2021-02-1616 min
Waves Of Clarity PodcastTeens & Drugs - What To Do?What do you do when you find out (or suspect) that your teenager is using drugs or alcohol? Whilst it's a common worry or reality for parents, Tracy Kimberg will help you, step-by-step, to resolve this issue. This episode is immediately followed by a meditation to help let go of worry and stress. For help with any issues raised in this podcast, or for a free initial consultation, contact Tracy: Facebook: www.facebook.com/Tracy.Kimberg.Counselling.Therapy.Coaching/ Linkedin: https://www.linkedin.com/in/tracy-kimberg-9564a3193/ Instagram: www.instagram.com...
2021-02-1631 min
Waves Of Clarity PodcastPaola Royal on raising mentally healthy and resilient childrenYoung people don't come with an instruction manual! Tracy Kimberg spoke to Paola Royal to figure out the secret to raising mentally healthy and resilient children. Paola can be fond at https://www.healthylivingwithpaolaroyal.co.uk/ For help with any issues raised in this podcast, or for a free initial consultation, contact Tracy: Facebook: www.facebook.com/Tracy.Kimberg.Counselling.Therapy.Coaching/ Linkedin: https://www.linkedin.com/in/tracy-kimberg-9564a3193/ Instagram: www.instagram.com/tracy_kimberg_hypnotherapist/ Website: www.tracykimberg.com My name is Tracy K...
2021-02-0940 min
Waves Of Clarity PodcastTeenage Mental Health (Free Hypnotherapy Session From Episode 12)This is a free downloadable hypnosis from episode 12 of the Waves Of Clarity podcast (exploring the mental health challenges facing young people) which you can download and play whenever you wish. As always, do not listen to this audio if you are driving or operating heavy machinery. Tracy Kimberg is a Counselling Hypnotherapist Practitioner and specialises in working with young people. For help with any issues raised in this podcast, or for a free initial consultation, contact Tracy: Facebook: www.facebook.com/Tracy.Kimberg.Counselling.Therapy.Coaching/ Linkedin: https://www.linkedin...
2021-02-0211 min
Waves Of Clarity PodcastTeenage Mental HealthIn this episode, Tracy explores the mental health challenges facing young people and offers practical advice for parents and carers to help them through any difficulties they may face, followed by a bonus free hypnosis session. Links referenced in the podcast: 'Frank' provides honest information about drugs and alcohol. For live-chat: https://www.talktofrank.com/livechat (2 - 6pm, 7 days a week). Information on accessibility, confidentiality and cost is available: https://www.talktofrank.com/contact-frank Phone: 0300 123 6600 Text: 82111 Email:frank@talktofrank.com Tracy Kimberg is a C...
2021-02-0235 min
Waves Of Clarity PodcastGill Donnell On Imposter Syndrome'Imposter syndrome' affects a huge number of men (and a sizeable number of men). In this episode, Tracy explains just what imposter syndrome is, and speaks with Gill Donnell MBE of 'Successful Women In Business' and author of 'The A-Z Of Banishing The Imposter Syndrome' about her own experiences and how she guides women into confidence in their careers and lives. Download Gill's A-Z here: https://bit.ly/Impostor21 Tracy Kimberg is a highly experienced counsellor and hypnotherapist and offers a free initial consultation. She can be contacted at www.tracykimberg.com [00:00:00] So w...
2021-01-2632 min
Waves Of Clarity PodcastLimiting Beliefs (Free Hypnotherapy Session From Episode 10)This is the hypnotherapy session from episode 10 for you to download and use when you wish. If you are getting benefit from this free podcast, then please leave a quick review on Apple Podcasts. Not only does it help the episodes reach more people who need to hear them, but if you screenshot your review and send that picture in, you could win a free session with Tracy! All the contact details for the competition and enquiries about a no obligation chat are at www.tracykimberg.com
2021-01-1910 min
Waves Of Clarity PodcastLimiting BeliefsThis week, Tracy talks about overcoming limiting beliefs, ways you can relieve those thoughts and as a bonus, rounds the podcast off with a powerful hypnotherapy session. If you are getting benefit from this free podcast, then please leave a quick review on Apple Podcasts. Not only does it help the episodes reach more people who need to hear them, but if you screenshot your review and send that picture in, you could win a free session with Tracy! All the contact details for the competition and enquiries about a no obligation chat are at...
2021-01-1922 min
Waves Of Clarity PodcastJonnie Jensen On Being A SuperdadJonnie Jensen shares his journey and advice on becoming a 'super dad' in an honest, powerful conversation with Tracy. To find out about Jonnie's Hero Academy, The Dad Core, Team Superdad and his work, visit www.teamsuperdad.com or call 07900 183311 (UK phone number). As always, Tracy is available for help and advice with a free half hour conversation and can be contacted at www.tracykimberg.com
2021-01-1253 min
Waves Of Clarity PodcastWaves Of ClarityHello, I'm Tracy Kimberg - a hypnotherapist and resilient mind coach with many years of experience in therapeutic counselling, teenage mental health, relationship coaching and anxiety management. Every Tuesday, I bring you a new episode with tips and tools to help you stay healthy and happy - and most importantly, to just be yourself - overcoming the storms and tides of day-to-day life, mindfully and with resilience. Many episodes will include a free hypnosis session, to download and keep. Find out more at tracykimberg.com
2021-01-1201 min
Waves Of Clarity Podcast2021 Mindset (Free Hypnotherapy Session From Episode 8)A free meditation/hypnosis for the year ahead, originally included in the full episode 8 of the Waves Of Clarity Podcast. Only use this meditation/hypnosis where and when it is safe to do so - but feel free to use it as often as you wish. If any of Tracy's content resonates with you, or you feel you would benefit from a confidential chat, you can reach her via a social media search or at www.tracykimberg.com
2021-01-0513 min
Waves Of Clarity Podcast2021 Mindset (Includes Free Hypnotherapy Session)In the first episode of the new year, Tracy helps you reflect and move on from 2020 with clarity and move into 2021 with confidence and positivity... whatever the waves of life bring our way. This episode concludes with a free meditation/hypnosis for the year ahead. If any of Tracy's content resonates with you, or you feel you would benefit from a confidential chat, you can reach her via a social media search or at www.tracykimberg.com
2021-01-0527 min
Waves Of Clarity PodcastChris Campbell on Narcissistic Abuse RecoveryApologies for the poor audio quality, which shouldn't overly affect your listening experience. It was recorded on location in South Africa (with a street parade in the background and a poor internet connection!) but the content is so important, it needs to be shared. Chris Campbell speaks to Tracy about Narcissistic Abuse Recovery and offers help to identify and resolve many related issues. Chris can be contacted for a free, no obligation chat here: https://go.oncehub.com/45minchatwithChris The 'Roadmap To Recovery' newsletter can be found here and Chris can be found o...
2020-12-2244 min
Waves Of Clarity PodcastBetter Sleep (Free Hypnotherapy Session From Episode 6)Improve your sleep (originally published at the end of season 1, episode 6's podcast). Download and listen as often as you like to have a restful night, play just before bedtime, making sure that you are at home or in another safe place, without fear of interruption (and not whilst driving or using heavy machinery). Tracy is a resilient mind coach and therapist, search for 'Tracy Kimberg Hypnotherapist' on Facebook and Instagram, and her website can be found at www.tracykimberg.com
2020-12-1519 min
Waves Of Clarity PodcastBetter Sleep (Includes Free Hypnotherapy Session)Tracy helps you improve your night time routine with ten reasons why good sleep is essential, tips on ensuring a great night's sleep and a free hypnotherapy session at the end. Remember to subscribe to this podcast, where you can download the free hypnotherapy sessions to use as often as you wish - and recommend it to your friends and family. Tracy can be contacted by searching Tracy Kimberg Hypnotherapy on Facebook and Instagram, or at www.tracykimberg.com
2020-12-1535 min
Waves Of Clarity PodcastJP De Villiers on hope in a difficult placeJean Pierre De Villiers, world renowned speaker and transformational coach, shares the importance of never losing hope, and how focussing of spiritual fitness has made all the difference in his life. Two of JP's books are 'Spiritual Fitness' and 'Your Best Life' and you can read about JP's accident here. If you are finding it difficult to make the changes you need to make or if you feel you have lost hope, please get help, or get in touch with Tracy for a confidential appointment.
2020-12-0843 min
Waves Of Clarity PodcastDealing With Anxiety (Free Hypnotherapy Session from Episode 4)Ease and address your anxiety (originally published at the end of season 1, episode 4's podcast). Download and listen as often as you like to quieten your mind, making sure that you are at home or in another safe place, without fear of interruption (and not whilst driving or using heavy machinery). Tracy is a resilient mind coach and therapist and her website can be found here.
2020-12-0119 min
Waves Of Clarity PodcastDealing With Anxiety (including Free Hypnotherapy Session)In this episode, Tracy helps you easy anxiety with helpful tips and a free bonus hypnotherapy session. She recommends Ashwagandha. Details of the benefits here and purchase here. She also suggestst Vitamin D. Tracy is a resilient mind coach and therapist and her website can be found via this link.
2020-12-0131 min
Waves Of Clarity PodcastRavi Davda on mental wellbeing in the workplaceIn this episode, Tracy speaks to Ravi Davda about his own personal wellbeing journey - moving from full time employment that was affecting his mental health to going self employed in a career that served him better. Hear how he developed techniques and strategies to maintain his body and mind whilst building a thriving business on his own terms. Ravi's company is Rockstar Marketing and can be found here Tracy is a resilient mind coach and therapist and her website can be found via this link.
2020-11-2428 min
Waves Of Clarity PodcastGet Calm (Includes Free Hypnotherapy Session)In this episode, Tracy helps you tame your 'monkey mind' and free yourself of the chatter that comes from worry, fear and doubt. Listen for her helpful advice on stress reduction, followed by a free meditation session to quieten the mind that you can download and use whenever you wish. This will also be available as a separate podcast in the series so you can easily go straight into the hypnotherapy session, without the need to listen to the podcast again. Remember - you should only listen to the hypnotherapy section at home...
2020-11-1728 min
Waves Of Clarity PodcastGet Calm (Free Hypnotherapy Session From Episode 2)Tame your 'monkey mind' and free yourself of the chatter that comes from worry, fear and doubt with this free meditation session (originally published at the end of season 1, episode 2's podcast). Download and listen as often as you like to quieten your mind, making sure that you are at home or in another safe place, without fear of interruption (and not whilst driving or using heavy machinery). Tracy is a resilient mind coach and therapist and her website can be found here.
2020-11-1714 min
Waves Of Clarity PodcastRowan Kimberg On ResilienceAn expert on resilience in a world where our minds can be challenged by the storms and waves of life, Rowan talks about how free diving helps strengthen a positive mindset, breathing through stress and developing effective coping mechanisms. Rowan refers to Guillaume Nèry, the free diver. See his Ted video here. Tracy is a resilient mind coach and therapist and her website can be found here.
2020-11-1024 min
The Wessex 360 PodcastEpisode 7The second of our Lockdown podcasts! In this episode, coping with home-working and home-schooling with Tracy Kimberg from Re-Exist. Once again, you can join a BNI networking online meeting as a guest (see bnidorset.co.uk) and get 50% off rate card price with Wessex FM advertising! And say hello on Twitter @360wessex
2020-04-1519 min