Shows
Constellations and all that...64. Family Constellations, Generational Healing, and Self-Love with Chayanika BhiwaniwalaIn this heartfelt and expansive conversation, Tracy sits down with Chayanika Bhiwaniwala, a facilitator and trainer from India whose work weaves together Family Constellations, transpersonal regression, and a deep devotion to self-love. Chayanika shares how Constellations transformed her life from emotional disconnection to embodied feeling and why she believes this work has the power to shift generations of suffering into connection and meaning. Together they explore: • What Family Constellations truly are beyond theory• Hidden family dynamics and transgenerational entanglements• The role of miscarried siblings in family systems• The Orders of Love and wh...
2026-02-1949 min
Malice in the MittenS10 E31 - Round Robin - Love, Potions, and Poor Decisions!From ancient love potions and mandrake root to modern red flags and relationship psychology, this episode of Round Robin explores the strange things humans have done — and still do — in the name of love.
Were love potions real? Did people actually drink them? What’s the difference between harmony and chaos when it comes to attraction? And are we chasing chemistry… or control?
Plus, a bold movie recommendation: Gerald’s Game on Netflix — a psychological thriller that challenges power, consent, and survival in relationships.
Love has always been complicated. We just have better lighting now...
2026-02-1836 min
A Beautiful Fix | Midlife Burnout, Human Design & ReinventionChoose Yourself This February: The Power of Self-Love and Starting ScaredI LOVE hearing from you! Drop me a text! 💬This week, we’re flipping Valentine’s Day on its head. Whether you’re single, coupled, or somewhere in between, this episode is your reminder to choose yourself first. Tracy reflects on what one year of podcasting has taught her about self-trust, starting scared, and the messy beauty of betting on yourself.She also shares why February is the perfect time to deepen the most important relationship of all, the one with you, and how Human Design can help you get there.Plus, a few fun...
2026-02-0414 min
Constellations and all that...61. Love, Loss, and the Lineage That Shapes Us with Miranda ClaireIn this episode, Tracy is joined by Miranda Claire, The Soulmate Coach, for a rich and embodied conversation exploring love, loss, lineage, and the unseen forces that shape our relationships. Miranda shares from both lived experience and her work as a relationship coach specialising in love, loss, and ancestral patterns. The conversation moves through themes of the father line, masculine and feminine energies, armouring and openness, and what becomes possible when we allow ourselves to meet love with honesty rather than protection. This episode is an invitation to slow down and listen to wha...
2026-01-2953 minA Beautiful Fix | Midlife Burnout, Human Design & ReinventionHow to Design a Life You Love with Human Design & Healing Tools with Lyndsey KampenI LOVE hearing from you! Drop me a text! 💬On this episode of A Beautiful Fix, Tracy Hill sits down with Lyndsey Kampen, founder of Design the Life You Love with Lenz, for a conversation about Human Design, nervous system healing, and learning to live in alignment with your own energy. Lyndsey shares her journey from hustle and burnout in design and corporate work to building a life and business rooted in intuition, presence, and energetic alignment. They explore how understanding your Human Design type, especially as a manifesting gen...
2026-01-2845 min
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student359: [LIFE] When You Still Love Medicine, But It’s Breaking You: How to Reignite Your Passion as a PAMost PAs don’t wake up one day hating medicine.Instead, they wake up tired. Numb. Disconnected. Still competent. Still caring. Still showing up — but quietly wondering where the spark went.In this episode of The PA Is In, Tracy speaks directly to the clinician who didn’t fall out of love with medicine, but feels weighed down by how it’s practiced today. She reframes burnout as information — not failure — and explains why self-care, PTO, and vacations can help temporarily, but won’t fix a career that’s structurally misaligned with your life.Tracy walks th...
2026-01-1531 min
Constellations and all that...53. Exploring Belonging with Tracy CartwrightJoin Tracy Cartwright in this heartfelt solo episode of “Constellations and All That” as she guides you on a journey of belonging, connection, and ancestral support.With reflective exercises, practical guidance, and gentle prompts, Tracy helps you explore what it truly means to belong, within your family, your community, and yourself. Discover how to connect with your ancestors, create a personal resource for belonging, and step into the energy of support, love, and inclusion this holiday season and beyond. Perfect for anyone seeking clarity, inner alignment, and a deeper sense of connection. I’d l...
2025-11-2715 minA Beautiful Fix | Midlife Burnout, Human Design & ReinventionThe Truth About Midlife Love: What Makes Relationships Last (And What Derails Them) With Bela GandhiI LOVE hearing from you! Drop me a text! 💬If you’re in midlife wondering if the best love of your life already passed you by… take a breath. This conversation will flip that belief on its head.I’m sitting down with Bela Gandhi, nationally known dating and relationship expert and founder of Smart Dating Academy, to talk about something every woman navigating her forties, fifties, and beyond needs to hear: it is absolutely possible to have the best love of your life in midlife.We get into everything:• Why s...
2025-11-191h 01
Constellations and all that...50. Tracy Cartwright’s Journey of Healing Through Family Constellations with Antonia KerstingWe flip the mic as Antonia interviews Tracy about being unseen by her father, finding family constellations, and learning to return heavy burdens to where they belong. Trauma, voice, sound, and the quiet courage of compassion thread through every story.In this deeply personal episode, Tracy opens up about her first encounter with family constellations, a moment that changed the course of her life and her relationship with her father. She shares how the pain of being unseen transformed into a pathway of understanding, self-compassion, and connection through the lens of systemic healing. Listen t...
2025-11-0637 min
The Real Biz Life Chronicles#115 Building a Business of Love with Zac Fogarty & Ruby OmrevjicSend us a textWhat happens when your business partner is also the love of your life?From late-night strategy sessions to early-morning client calls, Zac Fogarty and Ruby Omrevjic have built 1Recruit, a human-first recruitment agency, on equal parts courage, trust, and a shared obsession with growth.They didn’t start with safety nets. They started with a bold plan to bet on themselves. Six months without income, a kitchen-table office, and two people who refused to give up.Today, their agency is known fo...
2025-11-031h 06
Girl, I'm Making It ThroughOne Name, Many Stories: Life, Love, and Laughs—Tracy Style ✨ Girl, I’m Making It Through presents a special episode: One Name, Many Stories: Life, Love, and Laughs—Tracy Style.Join me and my sister-friends as we open up about life after 50—the joys, the challenges, the wisdom, and the laughter that keeps us strong. We’ve shared over a decade of sisterhood, walking together through love, loss, and new beginnings. And here’s the fun twist: every single one of us is named Tracy.👭 Tune in for real talk, heartfelt stories, and plenty of laughs—because with sisterhood, we can make it through anything.#GirlImMa...
2025-10-101h 07
The Real Biz Life Chronicles#110 Love, Mining & Business: The Leeson’s Raw Journey with Susan & Hayden LeesonSend us a textWhen she entered the mining site, to stake his claim, Hayden tagged Susan with his name and the rest is history.And in this episode we talk about their history in its authentic truth. From building a relationship underground and working 12 hour shifts, to figuring out how to use their partnership and capabilities to build a life, business and family.Since then, Susan and Hayden Leeson, have founded Leeson Electrical and Silky Pear Energy.From the outside, it looks like success. From the inside, it’s long nig...
2025-10-021h 04
The Real Biz Life Chronicles#096 Rebecca Antonucci: Sex, Love & MoneySend us a textA Somatic Master Coach, nervous system specialist, and feminine embodiment mentor, Rebecca Antonucci built her business from rock bottom during the pandemic, sold everything she owned, packed a suitcase, a laptop, and a podcast mic, and started again.Today, she helps women do the same: regulate their nervous systems, reclaim their voice, and lead from deep, embodied power.In this episode, we talk about sex, love, money, and the invisible weight of shame that keeps so many business owners stuck in survival mode.There were moments that...
2025-08-0551 min
Your MultiDimensional Journey with Tracy KumberaLavender Dragon Wisdom: 5 Shifts To Timelessness & Unconditional LoveToday we explore the emotional rollercoaster many are experiencing as they transition into a new phase of expanding consciousness. Guided by the Lavender Dragons of Unconditional Love and Infinite Wisdom, they share the top five shifts we're experiencing as we embrace timelessness and expand into greater frequencies of love. Learn how to navigate your emotional and mental swings, understand the significance of heart chakra expansion, and connect deeply with your multidimensional self. Discover practices and TWO exercises to integrate unconditional love into your daily life and receive supportive messages from the Lavender Dragons. A spiritual guide for anyone navigating...
2025-04-2320 min
Rock that Relationship!S9. Episode 4: Mindful Mediation with Jen Mitchell LoveTune in for this amazing conversation with attorney, mediator, and intuition coach, Jen Mitchell Love, where we talk about moving into more holistic, healthy, and transformative ways to divorce. While Tracy finds kinship in Jen’s approach, Corey finds solace in her messages. Whatever you might be seeking, you will find guidance in Jen’s words on transforming soul contracts, lineage healing, gratitude, and how to divorce with love. And, for a bonus, learn more about the (platonic) soul contract between Corey and Tracy.
Show Notes:
The Reality of Truth-Tune in to this documentary about spirituality and...
2025-04-041h 02
Tracy TalksUnconditional LoveIn this episode of Tracy Talks, Tracy talks about everyone deserves to receive unconditional love.No one has ever complained about receiving too much love.Please be aware that I am not a medical professional, and the information I provide should not be interpreted as a substitute for professional medical guidance. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard here. ...
2025-04-0210 min
HYDRATE with Tracy DuhsHow to Attract Sacred Love (When the World Settles for Less) Ft. Kevin Crenshaw, The Heart Guy | Ep. 12In this episode of HYDRATE, Tracy sits down with Kevin Crenshaw, The Heart Guy, who helps individuals reclaim self-love and build soul-aligned relationships. Kevin’s journey is one of radical resilience. From battling bullying, suicidal ideation, and heartbreak to overcoming financial ruin and a psychedelic-induced psychotic break, he emerged with profound wisdom about love, integrity, and healing. Once a fitness industry leader, Kevin pivoted to guiding others toward emotional and spiritual wholeness after confronting his own patterns of self-abandonment. Now, he blends trauma-informed coaching with divine faith to help people rewrite their stories. Tracy and Ke...
2025-03-251h 19
The Franchise Leaders Forum PodcastPaul Blavin's Approach to Franchise Growth & Impact w/ Love, Leadership & LegacyHow can the intersection of franchise growth, impact and love create a powerful force for good?Today’s guest, Paul Blavin, is sharing his journey from a conventional money-minded career into a mission-driven path focused on love, service and his venture into the franchising space. Paul shares his realization that business success is not just about money but about the character and passion of the people at the helm. Because at the end of the day it’s the grit, heart and a servant mindset who truly wins the day.Pa...
2025-03-1937 min
Mums With Hustle Podcast17 Years of Marriage, 24 Years Together: The Real Talk Episode with Karl and TracyMWH 470 : 17 Years of Marriage, 24 Years Together: The Real Talk Episode with Karl and Tracy
This week, I invited a very special guest onto the podcast.... my husband, Karl! We’re celebrating 17 years of marriage and 24 years together and we thought it’d be fun to sit down and answer some of the biggest questions our team had about our relationship.
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In this episode, you will learn how we:
Navigate tough seasons together
Support each other in business and life
Keep our marriage strong and growing deeper
Balance cultural and family differences
This conversation is cozy, candid and unfiltered. And...
2025-02-031h 18
Your MultiDimensional Journey with Tracy KumberaOpen Your Heart To Higher Realms Of Love - Green Dragon & Pink Dragon Channeled MessageThe Pink & The Green Dragons: Healing Your Heart Chakra & Opening It To Unconditional Love
Today we visit with the Pink Dragon of the Magdalene and the Green Dragon of the Heart Chakra, focusing on opening the heart chakra, moving into higher levels of love, acceptance, compassion & peace during these ever-changing, turbulent & somewhat overwhelming times. Experience the merging of empowered love with unconditional love, reconnect with your divine energies, and engage in a heart-expanding meditation journey & dragon light language. Perfect for anyone seeking to deepen their spiritual practice and align with their higher self in love & acceptance of...
2024-11-2815 min
Healing Through Love2024 EP119 Diet-Free Diva: Tracy Desjardins on Breaking Free from Restrictive DietingExplore sustainable health with Tracy Desjardins as she debunks diet culture and guides you through 5 steps to peace with food.Join Tracy Desjardins, a celebrated health and wellness coach and author, as she dismantles the myths surrounding diet culture in our enlightening episode, "Freedom from Restrictive Dieting for Health and Weight Loss." Tracy brings her extensive expertise and personal experiences to reveal the truth about achieving sustainable health without succumbing to the pressures of restrictive diets. In this interview, she outlines her transformative 5-step plan to attain freedom, peace, and a balanced relationship with food, body, and self. Tracy's approach...
2024-09-0735 min
The School of Becoming80. The Expanders Series: From Self-Doubt to Self-Love with Jillian Pawlowski and Melissa MillarReal transformation starts with loving yourself. Today, we're diving into the magic of self-love. Meet Jillian Pawlowski and Melissa Millar - two women who've shattered their self-doubt and stepped into radical self-love. You’ll hear how Mind Magic helped them break free from old patterns and embrace their true potential. This isn't just about personal growth. It's about creating a life that feels electric with authenticity. Are you ready to bet on yourself? Headphones on. Let's transf...
2024-08-2346 min
The Billy Boss Show#38 Refuel The Unstoppable In You with Tracy SchmittEver wonder what truly makes someone unstoppable? In this episode, "Refuel The Unstoppable In You with Tracy Schmitt," Tracy shares her incredible journey that will leave you inspired and ready to tackle any challenge.Picture this: Tracy, the first four-way amputee to climb the Himalayas, felt the need to prove herself again years later, despite what others said about age and limitations. Early one morning, with a spark of determination, she set out to conquer the mountains once more. Tracy’s stories are not just about physical feats but about embracing possibilities and shattering excuses. She even in...
2024-08-0556 min
The Real Biz Life Chronicles#033 Grow With Distinction, A chat with Tracy FryerSend us a textIn celebration of Design Studio Perth’s 4th birthday and 6 months of The Real Biz Life Chronicles, Tracy was a guest on her podcast. In this episode, she dive into the key lessons she’s learned along the way, the challenges she’s overcome, and the successes they’ve achieved... With a wealth of creative experience, Tracy is unwavering in her mission to produce distinctive brands and to empower business owners to enjoy greater success. Her business mindset partnered with her creative flair makes her the ideal leader to an expert team of C...
2024-07-2341 min
The Balanced Hormone SolutionEp. 17 My Love/Hate Relationship with Essential OilsEpisode Title: My Love-Hate Relationship with Essential OilsWelcome to Tracy Erin TalksHistory and Initial Interest in Essential OilsA brief history of essential oils becoming popular 10-20 years ago.Initial fascination with natural health and joining Young Living.Early experiences using essential oils for cleaning, aromatherapy, and family health.The Waning InterestOver time, oils began to gather dust due to loss of interest.Challenges with multi-level marketing (MLM) structures and skepticism about effectiveness.Experiences with other brands and products.Transition to high-tech air...
2024-06-1339 min
Your MultiDimensional Journey with Tracy KumberaHow To Find Love & Improve Communication In Chaos - 6D Venus ChannelingUnleash the cosmic wisdom from 6D Venusian Goddesses as we delve into the realms of divine feminine energy, self-love recalibration, and enhanced communication. Join me on an extraordinary journey through the Roman garden and the mystical shores of Venus, where we explore deepening relationships, managing time perception, and expanding communication at a higher vibrational level. Get ready to harness the powerful Venusian light codes to strengthen connections with your Beloved, yourself, and others. Tune in for a transformative experience filled with guidance on love, relationships, and self-discovery. Let's elevate together!
00:00 Introduction
00:21 Venusian Garden and Recharging
02:03...
2024-06-0614 min
Real WomenAn Alternative Pension Plan: Property Investment with Tracy Cartlind-WardDawn's community of business owners are hitting their 40’s and 50’s. As they are all self employed or business owners, they are starting to worry about life after work, from a financial perspective. A lot of them are considering investing in property, so Dawn has decided to interview an expert in this field…Tracy. In this episode, Tracy breaks down the reality of property investment, the many routes to entry, the multiple ways in which you can make extra income, and, if done right, how it can provide a nest egg for your future. KEY TAKEAWA...
2024-05-2951 min
Imperfect LoveMotherhood is Beautiful and Hard! From Managing Stress to Post-Partum Depression, Dive Into Powerful Self-Care Tips with Expert Tracy GoldMotherhood is wonderful, yet, as any mom can tell you, it’s not always sunshine, roses, and smiles. From the challenges of physiological changes, self-doubt, and anxiety to the bright joys of cuddle time and first steps, being a mom can be—all at once—scary, stressful, and full of delight. When we add issues such as prenatal depression, postpartum depression, sleepless nights, and societal pressures to the mix, the journey can be incredibly difficult. Whether a woman is having her first child or her fifth, wisdom tells us that what moms need most is kindness, empathy, and loving support. Dr. Ca...
2024-05-2239 minReal WomenLosing The Ones We Love: The impact of Grief on Life and BusinessIt’s the anniversary of Tracy’s fathers death and that has got her thinking about grief, how we cope with it and the impact it has on our lives, both personally and professionally. But, is grief always a bad thing, is there any comfort to be found in suffering? Both Dawn and Tracy have been through periods of prolonged grief, in this episode, they look back on them, the strategies they used to overcome the grief, the lessons they have learned and how it shaped them into the woman they are today. And finally, come to a surprising conc...
2024-05-1533 min
Stories to be tolled'One Love' or Many Perspectives? the controversy of Bob MarleySparked by a candid conversation with her father about the latest Bob Marley biopic, 'One Love,' in this episode, Tracy delves into the complexities of interpreting historical facts and cinematic storytelling. She explores the vibrant tapestry of post-war Caribbean life, the rise of nationalist movements, and the waves of change that swept through British colonies on their journey to independence. The heart of the discussion beats to the rhythm of Bob Marley's life and legacy. Tracy examines the nuances of his representation in film, the resonance of his music as a voice of resistance, a...
2024-05-1113 min
The School of Becoming63. Where authenticity meets success: Stephanie Cartin's approach to modern marketingHey there, beauties! I'm thrilled to share a heartfelt conversation with the ever-inspiring Stephanie Cartin. From her early days selling Girl Scout cookies to rocking the marketing world, Stephanie’s entrepreneurial journey is nothing short of amazing. Dive deep with us as we explore how childhood passions can evolve into powerful career paths, and the pivotal role of authentic marketing in today’s digital landscape. You’re going to love this blend of nostalgia, innovation, and entrepreneurial spirit. Let’s roll! More love...
2024-04-1931 minReal WomenDawn & Tracy | Growing Old Gracefully. Glamourous Grannies and Business. Dropping the responsibilities of parenthood as Grandparents. Growing wiser not olderThis week Dawn welcomed a new grandchild into the family which sparked the idea for this episode. Dawn and Tracy are back to discuss growing old gracefully, being glamorous grannies in business, dropping the responsibilities of parenthood as grandparents, and how we’re growing wiser, not older. Is growing old the same for everyone? And how can we make sure our sons don’t repeat the mistakes many do? KEY TAKEAWAYS For Dawn, growing old gracefully is all about not trying to salvage a youthful look with lip fillers, it’s about allowing yourself to look your a...
2024-04-0434 min
The Real Biz Life Chronicles#015 Beyond Booze with Sarah Rusbatch – How to create a life you love, alcohol-free.Send us a textJoin us as Sarah Rusbatch shares insights into her alcohol-free journey, which inspired her to write her book – Beyond Booze, that has just been released! “The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our phy...
2024-04-0232 min
The Enneagram Edge with Host Tracy O’MalleyEP411: Falling in love with vulnerability and patience with Kaitlin Anthony (SX Enneagram 8)Our conversation today is particularly special as I chat with one of my favorite clients, Kaitlin Anthony, who is also an Enneagram 8. Kaitlin has the 837 tri-type, known as the mover and shaker, which embodies high achievement and assertiveness. Despite her success, Kaitlin opens up about the struggles and obstacles that come with her Enneagram type, particularly in parenting, business, and marriage.We explore the challenges of connecting with loved ones who have different Enneagram types and the importance of slowing down and tapping into the softer energies of the Enneagram, such as types 2 and 9, to foster deeper connections...
2024-03-2646 minMums With Hustle PodcastMWH 425 : Recipe for Success – How She Turned Her Love for Homemade Curries into a Thriving Online Membership with Varsha MistryMWH 425 : Recipe for Success - How She Turned Her Love for Homemade Curries into a Thriving Online Membership with Varsha Mistry
In this week’s episode, I am sitting down with Varsha Mistry and she’s sharing with us how she turned her love for homemade curries into a thriving online membership!
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Varsha is one of the members of my Social Method Society and Instagram is a primary marketing platform for her. She's growing an incredible business which started as a fundraiser at her children's school and from that, her business was born.
In this episode, Varsha walks us t...
2024-03-1744 min
Limitless HealthLove Yourself to Love Your HealthIt’s Valentine’s Day and we want to bring some love to the air today. We’re talking about love to ourselves.
Does that feel uncomfortable?
Today’s episode shares how giving yourself love allows you to better love and serve the ones who matter in your life.
But when you don’t feel your best, it’s impossible to see past all the roadblocks that stand in your way of taking action.
Today, declare some love to yourself and recognize why it matters.
We have some...
2024-02-1421 minRock that Relationship!S5. Episode 10: Falling in Love . . . with Corey and TracyTune in to hear the backstories from Corey and Tracy about what each of their first “falling in love” experiences felt like. Corey shares her “in the closet” Notebook-like first love that came crashing and burning down, whereas Tracy talks about her college love triangle that led her to someone else.
Show Notes:
Coach Dorothy-Tune in to Dorothy Johnson’s podcast about getting past heartbreak.
The Notebook-Watch this love story about two people from opposite social circumstances spend their lifetimes trying to reconnect.
The L Word-Check out this seminal lesbian drama series that was the hallmark of coming...
2023-11-1850 minRock that Relationship!S5. Episode 1: Falling in LoveHow do YOU fall in love? Is it an up-all-night, fairy tale, magical whirlwind where you hurl yourself into the mad rush of euphoria, like Tracy does? Or is it more measured and slow burning, bucking all the Hollywood expectations of the happily ever after, like Corey goes about it? Tune in as Corey and Tracy talk about their experiences falling in love (not with each other!), societal expectations on what falling in love should look like, and whether “Pow, Boom, Bang” is real.
Show Notes:
Sex and the City-Check out the show to see Tracy’s refe...
2023-11-1753 min
Rock that Relationship!S5. Episode 10. Falling In LoveHow do YOU fall in love? Is it an up-all-night, fairy tale, magical whirlwind where you hurl yourself into the mad rush of euphoria, like Tracy does? Or is it more measured and slow burning, bucking all the Hollywood expectations of the happily ever after, like Corey goes about it? Tune in as Corey and Tracy talk about their experiences falling in love (not with each other!), societal expectations on what falling in love should look like, and whether “Pow, Boom, Bang” is real.
Show Notes:
Sex and the City-Check out the show to see Tracy’s refe...
2023-11-1753 min
Tracy Hazzard Getting InterviewedHow Loving Unconditionally And Being Loved Yields Confidence With Tracy Hazzard From Because Everyone Has A Story With Daniela Stockfleth-MenisThe beautiful thing about love is how it makes everything possible and surmountable. There is a reason why the greatest love stories often come from overcoming peaks and valleys. And that is because love makes us confident. Tracy Hazzard believes in this, and in her interview with Daniela Stockfleth-Menis for Because Everyone Has A Story, she shares how growing up loving unconditionally and being loved led her to the amazing life she is confidently living today. As a designer and business owner, Tracy gives fresh perspectives on using our God-given gifts and the power of creative thinking in innovation. She...
2023-10-2054 min
All1nclusiveS2 Ep. 29 Love & Limits: From 'Kiss-Gate' to Sikh Temple Unions, The Boundaries We Break[00:05:38] In the latest episode of All1nclusive,Tracy and Meenal step into the spicy world of Spanish football's most unforgettable 'kiss-gate'! They dive headfirst into the jaw-dropping Luis Rubiales controversy that rocked the Women's World Cup.It's a tale of a smooch that sent shockwaves through Spanish and global football, with opinion divided - was it an innocent lip smack or an outrageous violation?Tracy and Meenal unravel the sometimes baffling societal norms that led folks to believe this controversial kiss was consensual and have us questioning, are the lines...
2023-10-1735 min
We Love the LoveDick Tracy (1990)We're diving deep into a world of crime for a look at the torrid romance of Warren Beatty's 1990 film Dick Tracy, starring Beatty as the classic detective being torn between Glenne Headly's Tess Trueheart and Madonna's Breathless Mahoney.
Join in as we discuss Tracy's history, the complicated saga of Beatty's attempts to maintain the rights to the character, the movie's incredible visual style, and the ill-advised marketing blitz that surrounded the film.
Plus: Why is Big Boy's priority a nightclub act? What's the deal with Dick Tracy Jr? Why won't anyone let Tess do anything...
2023-10-021h 02
Calming the ChaosFind True Love with Paul ZolmanIntroduction:• Paul Zolman introduction• Briefly discuss the problem of anger – why are we so angry?• Why is managing your anger important?The Root Causes of Anger• Why does anger show up? (Tracy explains)• Is anger a “bad” emotion? (Tracy and Paul weigh in)• Anger can be passed down from generations (Paul’s story)How Anger Impacts Relationships• Share examples and anecdotes of how anger has negatively a...
2023-09-1937 min
Tracy 's Inspirational Warrior's Podcast "if you only knew my story"Turning Ordinary into Extraordinary: A Journey Fueled by Love, Passion, and PurposeSend us a textWhat if you could tap into an unlimited source of energy that propels you towards greatness, despite life's challenges, and transforms your ordinary moments into extraordinary memories? I'm Tracy, your host, and in this heartening discussion, I uncover how love, healing, and passion played a pivotal role in my life's metamorphosis and how it can do the same for you.This pulsating episode is a gentle nudge towards embracing life's ups and downs with unwavering enthusiasm. I passionately bespeak my journey of discovering the magical elixir of love – a love that he...
2023-08-1207 minTracy 's Inspirational Warrior's Podcast "if you only knew my story"Navigating the Symphony of life... The Warriors Tale... Q & A Unity, Positivity, and Triumph: An Inspiring Episode with TracySend us a textGet ready for an awe-inspiring tale of resilience, as we welcome our brave guest, Tracy, with our Q & A session ..... sharing her powerful account of battling chronic health issues and crafting a nurturing online community. Her story is a testament to the strength of the human spirit, guided by her deep love for her son, the soothing music of Michael Ball and Alfie Boe, and an incredible support system. Witness how Tracy channels adversity into empowerment, maintaining a space of positivity and unity amidst the trials. Hear her share her insights o...
2023-08-0909 minTracy 's Inspirational Warrior's Podcast "if you only knew my story"Navigating the Symphony of life: "The Warriors Tale"... Tracy Taylor Scott: The Unbreakable Warrior's Journey Through Cancer and Adversity...Inspiring StoriesSend us a textShe was just 18 when she found her soulmate, and by 29, she was battling a rare form of cancer. Tracy Taylor Scott, however, is no ordinary woman. Her story of resilience, unwavering determination, and the spirit to embrace motherhood amidst the chaos of her life will leave you both captivated and inspired. As Tracy journeyed through the labyrinth of medical research, managing a hair and beauty salon, and handling the skepticism thrown her way, her warrior spirit remained unbreakable. Tune in to listen to Tracy's journey, and learn the essence of what it means...
2023-08-0917 minReal WomenTime for a Quick One: Marriage, Divorce, Love and LossHave you got time for a quick one with Dawn and Tracy? Is this short episode the ladies discuss the breakdown of Tracy’s marriage once her husband accepted that he was gay. Tracy looks back on this time and, with hindsight, analyses what went wrong, the signs she missed along the way and, ultimately, how she has come to accept the positives that came from the situation. KEY TAKEAWAYS Tracy talks about the breakup of her previous relationship and how the betrayal of her partner made her grieve the loss of the future they had pl...
2023-08-0911 min
The School of Becoming33. From Fear to Love with Marianne Williamson (The Long Game Series Ep 6)Welcome back to another mind-blowing episode of The Long Game series. We’ll call this one monumental. My conversation with Marianne Williamson. I was overcome with emotion and awe, that I barely even welcome her to the show 😂 Our conversation was a dance that wove in and out of all the spaces and places. When Marianne was a little girl she got about what she was to be in this world, which I know you're gonna love. We talked about what stops people from openi...
2023-08-0438 min
Let's Talk Love | A Real Love Ready PodcastDr. Tracy Dalgleish - Building Healthy Relationship HabitsIn today’s episode of Let’s Talk Love, Robin had the pleasure of talking with Dr. Tracy Dalgleish, a Clinical Psychologist and Relationship Expert, who is on a mission to guide couples in breaking old relationship cycles and rediscovering joy in their connections.Together they delved into Dr. Tracy's upcoming book, I Didn't Sign Up for This, set to be released on September 12, 2023. Within its pages, she artfully weaves together storytelling and practical therapeutic advice, presenting case studies of couples along with personal challenges she has encountered in her own marriage. By exploring these narratives, each of u...
2023-07-2030 minThe School of Becoming26. Are you investing in the right place? Upgrade your life by investing in your greatest asset (Love Smack Series Part 10)Hey beautiful, in our Love Smack journey so far, we've dived into the depths of self-love, shattered misconceptions, and paved the path to embrace your inner magic. Today, we're landing on a truth bomb: "You, darling, are the asset." You are the magic, the common thread in your life, your business, your leadership, your emotions, your relationships – is YOU. You are the asset. And the greatest investment you can make? It's in yourself. So, what does it truly mean to 'invest in yourself'? I'll unpa...
2023-06-2217 minThe School of Becoming25. Neglecting your inner child? It's time for a deep dive into self-exploration and healing. In order to Become HER, you must heal and integrate little her (Love Smack Series Part 9)Love Smack #9 is all about embracing and nurturing your inner child. She needs you. She’s been waiting for you to come back and love her, tell her the truth, and bring her forward with you on your journey. Unconditional self-love and tapping into your unlimited potential are not possible without accepting and loving all parts of you. The only way to leave the past in the past is to heal. More love, Tracy G...
2023-06-2220 minThe School of Becoming24. Tolerating too much? Discover the power and truth of setting boundaries (Love Smack Series Part 8)Boundaries don’t shut people out. Boundaries show people where the door is. Today, we delve into some serious wisdom on the importance of boundaries when it comes to self-love, personal growth, and honor. Not only with others but with yourself too. Boundaries are a reflection of how much we love and honor ourselves, and it's time to uphold them to become phenomenal receivers and show up fully self-expressed. We'll also explore how to identify what you're tolerating and feeling resentful about in order to create and implem...
2023-06-1613 minThe School of Becoming22. How to avoid the entrepreneurial burnout and adrenal fatigue with these 3 foundations (Love Smack Series Part 6)Love Smack #6 is so simple it’s ridiculous… Taking care of yourself. Actually, taking care of yourself. This isn't fluffy stuff, it's the power cord to EVERYTHING. Today, we're diving into the 'big three'. Without these foundations, experiencing your next level…experiencing your unlimited potential will elude you forever. Then let's get down to it. More love, Tracy ps. Craving uninterrupted sleep? Slide into my DMs and I'll hook you up with my special sleep...
2023-06-0910 minThe School of Becoming21. Self censoring your emotions? How to ditch societal norms, embrace self-love, and ascend your frequency (Love Smack Series Part 5)Society has sold us on the idea that holding back emotions is the way to go. This self-censorship not only results in a build-up of emotional congestion, it lowers your energetic frequency. Expressing emotions? That's not weakness, that's strength. And… It's a cornerstone of self-expression. By making room to feel and express our emotions, we're not just unclogging the emotional congestion- we're laying down a solid foundation for unconditional self-love and acceptance, paving the way to the highest possible frequency. Let’s...
2023-06-0831 minThe School of Becoming20. Your nervous system: The gateway to unconditional self-love, the depth of intuition, and your fullest potential (Love Smack Series Part 4)Prioritizing the love of your nervous system is key to practicing unconditional self-love. One cannot fully love yourself without loving, understanding and being in relationship with your nervous system. It's the foundation upon which you can: ✅Connect or Reconnect with your body ✅Change the way you think ✅Access your intuition ✅Embody your next level self ✅And so. much. more. Hang with me today as I guide you in understanding, engaging with, and actively loving your nervous system. You'll learn how to disrupt t...
2023-06-0220 minThe School of Becoming18. You are the creator of your life. The life-changing magic of Radical Personal Responsibility (Love Smack Series Part 2)Ever notice how quick you are to blame external factors for your circumstances? For how you feel? Come on, pull up a chair, throw on your headphones…It's time for a heart-to-heart. Today, we're diving into the deep end of radical personal responsibility. An essential component of what it means to unconditionally love yourself. What I'm talking about is owning your life. We’re talking about a depth of honesty that makes you want to throw up. Because ultimately, it comes down to this - anyt...
2023-05-2614 minReal WomenDawn & Tracy | Growing Old Gracefully. Glamourous Grannies and Business. Dropping the responsibilities of parenthood as Grandparents. Growing wiser not olderThis week Dawn welcomed a new grandchild into the family which sparked the idea for this episode. Dawn and Tracy are back to discuss growing old gracefully, being glamorous grannies in business, dropping the responsibilities of parenthood as grandparents, and how we’re growing wiser, not older. Is growing old the same for everyone? And how can we make sure our sons don’t repeat the mistakes many do? KEY TAKEAWAYS For Dawn, growing old gracefully is all about not trying to salvage a youthful look with lip fillers, it’s about allowing yourself to look...
2023-04-1934 minThe School of Becoming12. Are you living in a limited reality? How to operate from a higher state of consciousness and experience limitlessnessThe limits do not exist. You are, in fact, limitless. It’s time to remember and understand that truth. The truth of who you are, of what you are. When you do, you instantly embrace your wholeness, prioritize the frequency of love, and raise your consciousness. In today's episode, we're diving deep into the truth of our existence - we are pure love, pure energy, and pure consciousness. I'll share how embracing this truth can transform your life and help you generate the holistic success you dese...
2023-04-0714 minReal WomenDawn & Tracy | Should Employers, Clients or the BBC Stifle Freedom of Speech? Gary Lineker Suspended From Match of the Day MOTD For Social Media CommentsIf you’re in the UK then there’s no way you’ve not seen the headlines about BBC’s Match of the Day football presenter, Gary Lineker being suspended from the show over a tweet criticising the government over the current migrant crisis. This whole situation has pissed off both Dawn and Tracy because it’s thrown into question people’s freedom of speech. KEY TAKEAWAYS Essentially in Gary’s tweet he likened the government’s treatment and language used towards migrants, to that of the German government in the 1930s. Because of this he was suspended fro...
2023-03-2234 minReal WomenDawn & Tracy | Holiday Stress - Do we really shut down from working? Is it different for business owners versus the employed? Bucket list trips of a lifetime and celebrating the success we createTracy is off on a bucket list trip of a lifetime to celebrate the success she has created. So this week on Real Women, Tracy and Dawn are going to be talking all about how we actually switch off from work when we’re on holiday and how that differs between people who are employed and those who have their own businesses. KEY TAKEAWAYS By the time you’re hearing this Tracy will have flown to Miami, met her luxury all inclusive cruise ship, will have travelled the Caribbean sea and will be sailing up the Amazo...
2023-03-0838 min
Limitless PotentialWhen you love life, life will love you back |Episode 24| with Elisabeth Villiger ToufexisWelcome to the Limitless Potential podcast, where you can dive into the personal, business and career-rich top-achiever tips, techniques, stories and experiences of some incredibly successful and inspirational people, each with their own perspectives and journeys and each with golden nuggets of wisdom which might just change your life.
About the Guest
Elisabeth was born and raised in Switzerland and after a challenging childhood, decided to start over far from home by becoming a tour guide. She has subsequently travelled to over 100 countries and impressively speaks 6 languages.
After settling down in Cyprus she start...
2023-03-0245 minReal WomenDawn & Tracy | Signs You Are Doing Better Than You Are. Why do we Feel we Feel we Have to be Better Than Everyone Else? Is Comparison The Thief of Joy?Today is a caffeine cast from Dawn and Tracy, so grab a cup of coffee and listen in, unless you’re driving that is. Dawn and Tracy will be chatting about whether comparison is the thief of joy, and why we feel like we have to be better than everyone else. How do we find those signs that we’re doing better than we think? KEY TAKEAWAYS We always look at the worst possible outcomes and the bad things in life, but we should be more optimistic and look on the brighter side of life. We shoul...
2023-02-2221 minRock that Relationship!S3. Episode 3: Self-LoveSelf-acceptance, forgiveness, gratitude, affirmations, boundary setting, wellbeing, and exploring new endeavors…all essential for self-love. Listen as Tracy shares how loving herself means not running away from acting class and reading 20 affirmations a day, while Corey talks about her non-negotiable daily walks and liking others’ social media posts, except apparently Tracy’s Facebook posts. Hear how they approach self-love differently, yet have both found ways to accept, value, and love themselves.
Show Notes:
I Am app-Subscribe to “daily self-care reminders.”
52 Hike Challenge-Sign up to do one hike or walk every week for 52 weeks.
Coach Dorothy-Tune in to Dorothy...
2023-02-1449 minThe Enneagram Edge with Host Tracy O’MalleyEP318: A Message of Love for You. The 5 Words Each Enneagram Type Needs to HearWhat if you knew THE five words that were precisely what somebody you love needs to hear to feel your love? You would probably go out of your way to make sure they heard them from you, wouldn't you? Today is Valentine's Day, and I know we often think of it as a day for romance, but love encompasses all forms of relationships, including romantic, familial, and friendship. So, today, on "Lead With The Enneagram," I'm sending a little audio love letter out to all of you by sharing the 5 words each Enneagram type needs to hear...
2023-02-1422 minReal WomenDawn & Tracy | Imposter Syndrome, Self-Doubt, Low Self Esteem. Feeling Like a Fraud. Are we Inadequate or Powerful Beyond Measure?Have you ever felt like you’re not credible, not qualified, not smart enough, like a fraud, like you’re an imposter? That is exactly what Dawn and Tracy are going to be discussing on today’s Real Women. Imposter Syndrome is something we’ve all felt and it centres around low self esteem. Listen in to find out Dawn and Tracy’s thoughts on that feeling, and if maybe we’re not as inadequate as we think, but we’re actually powerful beyond measure. KEY TAKEAWAYS Imposter Syndrome is the persistent inability to believe that your success is...
2023-02-0843 minThe Enneagram Edge with Host Tracy O’MalleyEP316: Enriching the LOVE in your life with the Enneagram"The Enneagram framework can be a tool that allows you to see through your romantic partner's lens. It's like the love languages on steroids." Love makes the world go round, and we're in the month of love. The truth is we're all here to connect, and one of the most profound ways we do that is through our romantic partnerships. But love can be hard to define because it means different things to different people. So how can we use the Enneagram to gain greater insight into ourselves and our loved ones and foster healthier romantic...
2023-02-0731 minReal WomenDawn & Tracy | Success is it a Place You Arrive or Who You Become along the way? Creating the Life You Desire. Your Journey of Growth And DevelopmentDawn and Tracy, together again in the same room this time to bring you another episode, this time on goals and how you can stop and change the way you think. On Real Women we’re asking the question, success is it a place you arrive or who you become along the way? Listen in for tips on creating the life you desire for your journey of growth and development. KEY TAKEAWAYS When we think about goals it’s easy to think of sports people. The amount that goes into any of those sports people achieving that...
2023-01-2532 minThe Enneagram Edge with Host Tracy O’MalleyEP311: Getting the Support You NEED and LOVE Using the EnneagramWe all need support. But we may not know exactly what we need or how to ask for help. Whether you’re hiring support staff for your team or building new friendships, surrounding yourself with the right people is key to growth. And knowing your Enneagram type can help you choose the right people. On this episode of Lead with the Enneagram, I explain why certain tasks come easier for certain Enneagram types and how to identify what you actually need in a new hire. I describe the danger in getting support from people who are wi...
2023-01-1921 minReal WomenDawn & Tracy | Jilted, Marriage and Divorced, Life Love and Loss in MarriageThis week on Real Women, Dawn is in conversation with Tracy on what Dawn refers to as Tracy's Three Card Trick when it comes to Marriage. That’s three attempts at marriage for Tracy and we’re going to be diving into each and every one of them to discover the three L’s of marriage, life, love, and loss. KEY TAKEAWAYS Tracy’s three marriages are all different stories but have all ended, one through jilting, discovering he liked men a lot more than he liked women, and then a rebound which was a huge mistake...
2023-01-1136 minReal WomenDawn & Tracy | Psychotic Women at Christmas, Cleaning And Preparation For Christmas, How far do you go?This episode of Real Women is about all the little, sometimes psychotic things, we do to prepare for Christmas, including Dawn's psychotic bleaching and scrubbing of the kitchen tiles. How far do you go with your Christmas madness? KEY TAKEAWAYS This year Tracy is organised with only one Christmas present left to buy… Dawn on the other hand has only got toys for the Grandchildren. Spring cleaning starts in December for Dawn every inch of her home is getting bleached. The walls are getting a new coat of paint and the tree is decorated on December 1st...
2022-12-2143 min
Kingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 107 Are You an Enabler? Dr. Tracy LewisIn episode 107 of Kingdom Recovery ~ Just for Today, Dr. Tracy asks, "Are you an enabler"? Do you take care of someone financially or in other ways because they cannot or will not do it themselves. Do you say, "Well if I don't do this, he will lose his job"? or maybe "Well they sometimes just don't see eye to eye, so I let her come over a few days to keep her safe". What does the Big Book say about this? Enabling, although usually done out of love is an addiction within itself. You may be addicted to the...
2022-12-1819 minReal WomenDawn & Tracy | Review of Convenient Healthy Food to your Door - Suppliers of ingredients and chef prepared meals to cook or reheat perfect delicious meals with a busy lifestyleIn this episode, Dawn and Tracy are reviewing 4 suppliers of chef-inspired meals with ingredients delivered to your door, to ease the burden of a busy lifestyle. Are they any good? Is it worth it? The pair will be reviewing Hello Fresh and Gousto, both ingredient-based deliveries along with Allplants and Lions Prep for chef-made meals ready to reheat. KEY TAKEAWAYS For Dawn, the curiosity and motivation for these meal kits are just to get to try new recipes. We get stuck cooking the same types of recipes and making things the same way for years. It’s...
2022-12-1437 minThe Enneagram Edge with Host Tracy O’MalleyEP295: When it is Hard to Feel Thankful - Some Love and Something Special for YOU"Every new relationship and experience in our life is here to grow us and teach us. "This week social media is filled with pictures of perfect turkeys, board game nights, and smiling, happy families gathering for Thanksgiving pictures. Yet, the holidays are often bittersweet for many of us. And watching other people's highlight reels can make us question our worth, leaving us wondering why we are stuck in a Groundhog Day style cycle of crap. But the good news is, you always have the opportunity to turn something shitty into something beautiful....
2022-11-2417 minReal WomenDawn & Tracy | Juggling Life and Business as a Woman - Getting the Work Life Balance Where You Want ItWelcome to Real Women, the first of the re-branded podcast episodes with Dawn and Tracy. This first episode is all about how we deal with the bits between the businesses. How do you juggle life and business? What is the right balance and how do you keep it there? KEY TAKEAWAYS For anyone wanting to know what the new format is all about, Dawn and Tracy are real women who are fed up with all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relation...
2022-11-1637 min
ADHD for Smart Ass Women with Tracy OtsukaBONUS FROM TRACY: 5 Days to Fall in Love with Your ADHD Brain [TIME SENSITIVE]Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___Sign up for "5 Days to Fall in Love with Your ADHD Brain" here:Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift
2022-09-0808 minThe Enneagram Edge with Host Tracy O’MalleyEP269: So, you might be an Enneagram Skeptic - or Love/Lead Someone That is?? This is For You!Are you where you want to be in one area of your life but feel stuck everywhere else?Or maybe you've got it all going for you with the no-filter Instagram feed to prove it, but the intention of your heart still isn't getting received the way you want in your most important relationships. Your deepest desire is to move the needle in your life, but you're still skeptical about the Enneagram. If that's you, and you're (still) here listening to me, this episode is for you!Today on the show, I'm...
2022-08-2321 minThe Enneagram Edge with Host Tracy O’MalleyEP268: {BTE – Big Tracy Energy} What to Do When the People Who Love You Don’t Support You the Way You Would LikeYou've been taught, told, and modeled things that keep you stuck.From multimillionaires and CEOs, to psychologists, doctors, and lawyers, guilt and shame are the number one thing people say hold them back. A lot of the time those feelings are handed to us due to a lack of support from those we love the most. You are no different. And those same emotions can keep you stuck too.But you get only one shot at this life. So, how do you take steps to repair the parts of yourself...
2022-08-1821 minThe Enneagram Edge with Host Tracy O’MalleyEP263: {BTE - Big Tracy Energy} Know When to Hold 'em - Know When to Fold 'em - Making Room for the Abundance You Desire is MessyAbundance and Manifesting are two of the most [over] used words in the self-growth industry. Many of you are consuming all the information, taking every course, and hiring coaches and strategists on your quest for more growth.But are you growing in the way that you wanted to? So often, we continue to consume because we believe there's something we're missing somewhere. I'm here to tell you—there's not. But to make room for the abundance you desire, you must integrate ALL you've learned. And that's the hardest pa...
2022-07-2613 min
Broadcast His LoveHow to do the New Thing with Tracy PurdyTracy Purdy is a wife, mom of four, and lover of Jesus... She is also willing and obedient to share her testimony with us and sisters... THIS IS FOR YOU. God is for you... He is not against you and there is FREEDOM found in Christ Jesus. I pray you know this in your heart and I pray you feel a big hug from your Jesus-loving sisters in Pensacola. We love the Lord and how He has shown us to seek Him in the hard things of life, but when He responds with the NEW THING, we pray you...
2022-06-071h 00
Stories to be tolledTracy DW with Facing PurposeBlack History in the USA comes to a close. In this the third and final part of her interview with 'Facing Purpose Radio Show' host Lakia Barnett, Tracy is invited to share her final thoughts on the subject of the importance of building your own confidence with the writing process. If you enjoy these podcasts then visit the website https://storiestobetolled.com for the learning platform and poetic narratives and why not join us on our mailing list and receive a free sample of each of the current poetic narrative titles. You can also purchase...
2022-02-2607 min
The Empowered Placeep 28: Letting Go of Attachments To Create Deep Self LoveIf you struggle with loving & accepting all parts of yourself, this episode is for you. Going on an intentional self-love journey is one of the most sacred things you can do in your lifetime. & as a byproduct, that journey within yourself will naturally heal the world. How amazing is that? You showing up & listening in to this is already an act of self love. Enjoy❤️
P.s, as a birthday gift for Tracy, it would mean so much to her if you wrote a review of the show on Apple Podcast. What a gift! & Thank you.
2022-02-1417 min
Project Joyful3 Self-Love PracticesSaint Valentine's Day has mixed emotions for many. It's a time of joy, of love, of giving and receiving. It can also be a day of sadness and grief. Tracy is proposing that we change it up and instead celebrate the love we have for ourselves. No one ever needs to miss out on a Valentine again! In today's episode, Tracy is sharing three simple acts of self-love that you can do today. For detailed show notes, visit our article about 3-self-love-practices Want to keep...
2022-02-1205 min