Shows
Ridiculously You with Julie MayDr. Gwen Patrone: USMC, Brian Tracy & Bold LifeIn this episode of The Ridiculously You Podcast, our host Julie May sits down with Dr. Gwen Patrone, a former USMC Sergeant, entrepreneur, and prolific author, for a conversation about what it means to truly think outside the box and become who you were meant to be. Dr. Gwen's life is a masterclass in identity reclamation, spanning careers from restaurateur and salon owner to CEO of a digital marketing company for over 22 years. Her story is proof that you can rebuild, rewrite, and launch yourself into your next, most authentic chapter.From the critical decision-making skills learned...
2025-11-2843 min
Your Success DNA | Mindset | Habits | Productivity | Self Care | PurposeYou Don’t Have a Growth Mindset and Thats Why You Are Still HereEpisode SummaryIn this powerful episode, Tracy exposes the uncomfortable truth that most high-achievers who think they have a growth mindset are actually trapped by sophisticated fixed thinking patterns. Through the story of "Sarah," a successful marketing director, and his own framework for breaking free, Tracy reveals how people use "growth mindset" to optimize their prison instead of escaping it. This episode challenges everything you think you know about personal development and provides a clear roadmap for identifying and dismantling the invisible beliefs keeping you stuck in a life that doesn't fit....
2025-11-0413 min
Move Daily TalksWhat to Do When Your Body & Mind Resist! Tracy Steen & Kim HogarthSend us a textWelcome back to the Move Daily Podcast! Today I’m joined by my good friend and nutrition coach, Kim Hogarth, for a Q&A episode straight from your questions.We’re diving into a topic that hits home for so many women...how to get that spark back when motivation disappears, and what to do when your body feels like it’s betraying you with pain or fatigue the minute you wake up.Plus, we’re tackling the great carb debate. Why carbohydrates are actually your body’s best and most e...
2025-10-2531 min
Ready Set ReikiEpisode #168 Sarah May Energy Healing Beyond BoundariesTracy Searight welcomes yoga instructor, Reiki healer, and intuitive guide Sarah May for a powerful conversation about energy healing and personal transformation. Sarah shares her unexpected journey into Reiki through sessions with a shaman that left her feeling "gooey" and profoundly changed. With candor and warmth, she describes navigating the challenges of pursuing energy healing while coming from a conservative Christian background, emphasizing the importance of following what feels authentic despite external judgment.The heart of this episode explores Sarah's forthcoming memoir "She Journeys," chronicling her first marriage, divorce, and subsequent ten-year healing odyssey. What began as...
2025-09-0137 min
Move Daily TalksShred Visceral Fat, Build Muscle, Break Plateaus | Tracy Steen & Kim Hogarth answer your questions!Send us a textFat Loss Nutrition Master ClassJoin our Move Daily Hustle Facebook groupI am joined again today by our Move Daily Nutrition coach, Kim Hogarth! We are answering some of your most asked questions. Grab your coffee and join us!01:40 How do we target visceral fat?10:40 How did you lose your weight? What helps the appearance of loose skin?22:23 How do I get off a plateau?26:47 How can you progress with weights at home?FOLLOW ALONG!Follow on Instagram: https://www...
2025-08-1639 min
Move Daily TalksAnabolic Resistance, Eating Before Bed and more Q & A with Tracy Steen & Kim HogarthSend us a textI'm back in the studio with Kim Hogarth, our nutrition coach, and we are taking your questions and bringing you some solid answers! What is anabolic resistance and why should we care about that in menopause? Is it ok to eat before bed? Grab your coffee and join us!Move Daily Membership: https://movedailyca.mykajabi.com/offers/rzB5Fqiw/checkoutFOLLOW ALONG!Follow Kim on Instagram: https://www.instagram.com/move_daily_nutrition/Follow on Instagram: https://www.instagram.com/movedailyfitness/Follow on Facebook: https://www...
2025-07-1238 min
Move Daily TalksMidlife is Not the Middle, It's the Moment! 50th Episode! Tracy SteenSend us a textIn this special 50th episode of Move Daily Talks, I’m reflecting on the incredible journey of the past year. I want to extend my heartfelt gratitude to every guest who has joined me! Your insights, stories, and expertise have helped shape this show into something truly meaningful. And to every listener who has tuned in, shared an episode, or reached out with feedback, thank you. Your support is the reason we’re here.This milestone episode is all about reframing midlife. It's not a pause or a midpoint, it's the mome...
2025-06-0720 min
Calming the ChaosMay is Mental Health Awareness MonthMay of 2025 is Mental Health Awareness Month!In this video, I talk about May of 2025 being Mental Health Awareness Month, and offer you some information about Mental Health Conditions, as well as a story about my own recent struggles with chaos, and resources for help. 1. Mental Health Awareness is simply being aware of a variety of mental health conditions that can affect your major life domainsa. Physical Healthb. Mental / Emotional Healthc. Relationshipsd. Work / School2. Major Mental Health Conditions include (but aren’t...
2025-05-2720 min
And Now For Something Completely MachinimaS5 E183 Total War: Battle of Badr (May 2025)In this episode, we discuss an account of an historic battle, which is commemorated annually on the 17th of Ramadan across all Muslim countries: the Battle of Badr 624AD. The film has been created by the Bellum et Historia channel, released on 16 November 2024, and made in Total War Atilla and other games, using various mods. These are, however, a little hazy because the creator has chosen not to reveal the creative process, making full attribution of assets used quite a challenge to fully appreciate, not least how the game technology was used in the creative process. Nonetheless, we talk a...
2025-05-2236 min
And Now For Something Completely MachinimaS5 E182 Machinima News Omnibus (May 2025)Our monthly roundup of all things we enjoy about this crazy world of machinima. Key discussion items - Machinima and virtual production updates AI-generated content and tools Video game trailers and announcements Character creation software developments AI music generation and legal considerations Creative video game content creation techniques 0:01:21 - AFK Season Three Star Wars parody discussion @EpicallyCasual 0:04:36 - GTA VI trailer speculation @RockstarGames @RickyGrove 0:11:33 - Character Creator 5 announcement @reallusion 0:22:10 - Star Wars video game with machinima potential @EAStarWars 0:34:24 - Phil's AI music generation experiment with Suno @SunoAi7 0:4...
2025-05-1547 min
The Health & Fitness Show with Tracy - PodcastStroke Survivor Recovery Tips and Knowledge with Tracy Markley Stroke Awareness MonthStroke Recovery Awareness Month May - Stroke Recovery Education and Tips with Tracy MarkleyTracy Markley shares more knowledge and tips for stroke survivors for their stroke recovery. May is Stroke Awareness MonthTracy Markleywww.tracymarkley.comwww.amazon.com/author/tracymarkley.comThe Health and Fitness Show with Tracy Podcast Tracy has many books on stroke recovery and other videos and podcasts here on YoutTube to watch to help you. Please click like and subscribe to my channel. This helps other stroke survivors find help, knowledge an...
2025-05-1443 min
Forking Around TownMay Is HereTracy gives a quick update on life lately and shares how’s she is back to doing something she never thought she would do again.
Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify.
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2025-05-0916 minReady Set Reiki#Episode #153 May Dong From Med School Dreams to Reiki Reality: May Dong's JourneyMay Dong never imagined herself where she is today. Growing up in a Vietnamese-Filipino household with expectations of becoming a doctor, she followed the prescribed path until age 19 when something shifted. That first moment of following her intuition—dropping her studies to travel to Vietnam—sparked a transformation that would eventually lead her from corporate wellness to becoming a Reiki practitioner and holistic health coach.Working at prestigious companies like B Half Moon, Lululemon, and Herbaland, May found herself falling into a familiar pattern. Just as pre-med had once become her entire identity, her corporate role was now...
2025-05-0426 min
The Health & Fitness Show with Tracy - PodcastBrain Injury Awareness Month | Stroke Recovery & Brain Health Tips with Tracy L. MarkleyMarch is Brain Injury Awareness Month — a time to honor survivors, educate families, and share knowledge that supports prevention, understanding, and recovery. In this important episode of The Health & Fitness Show with Tracy, award-winning fitness trainer and nationally recognized stroke recovery specialist Tracy L. Markley offers essential education for anyone navigating brain injury, stroke recovery, or long-term healing.Tracy explains practical tools that support neuroplasticity, balance, strength, and cognitive recovery — while providing encouragement for survivors who may feel overwhelmed by therapy limitations, insurance challenges, or daily frustrations. Her clear and compassionate teach...
2025-03-2342 min
ALIGNED & ALIVE with Chrissy MayThe Divine Framework to Transform Your Mind, Body, and Spirit to the Next Level with Tracy O’MalleySend us a textWhat if I told you your roadmap to exponential transformation was in your hands all along? Today, I’m continuing my conversation with Enneagram expert, Tracy O’Malley, as we pull back the curtain on the vulnerable moments of the transformation journey. We get raw and real as Tracy shares her experience recalibrating her mind, body, and spirit into alignment, before dropping the truth bombs those who are currently in the thick of it NEED to hear. We also break down how the Enneagram ties into spiritual transformation, and how you can use your...
2025-03-1140 minALIGNED & ALIVE with Chrissy MayBreak Old Cycles, Heal Your Energy, and Unlock Your Highest Potential with Tracy O’MalleySend us a textHave you ever wondered why you react the way you do, what truly drives you, or how to break free from limiting patterns? In this episode, I sit down with Tracy O’Malley, an expert in self-discovery and transformation through the Enneagram. We dive into how childhood conditioning influences your behaviors, how to use the Enneagram to uncover blind spots, and the mindset shifts that can help you break generational cycles. She also shares how to balance masculine and feminine energy to make decisions, recognize when your environment is holding you back, and cu...
2025-03-0441 min
The Problem With PerfectTrusting God's Purpose In Our Work With Tracy SmithMany of us hoped the new year would bring a renewed passion and enthusiasm for our work. Maybe it did, and maybe it didn’t. Maybe some of us are still looking for inspiration to keep trusting that we’re on the right path. Tracy Smith’s story might be just what we need.When God called Tracy Smith, the owner of Long Row Lavender, to step out in faith, she answered. in doing so, Tracy and her family went from growing lavender and selling it on five days at a local farmer’s market to a multi-fa...
2025-01-1444 min
Beyond Obedience | Dog Training, Dog Behaviour Training, Scared Dogs, Reactive Dogs37 | 3 Reasons Your Fearful Dog May Still Be Reactive (and What to do about it)Hey there Dog Lover,
Today, we’re getting real about why your fearful dog may still be reactive, even after you’ve tried all the training tricks in the book.
The truth is, it’s not just about what your dog is doing—it’s about mindset, communication, and yes, even the equipment you’re using.
Here’s what we’ll break down:
Mindset: Are you focusing on ‘fixing’ your dog or paying attention to how you’re feeling about it? (Spoiler: Your mindset might be the missing key.)
Clear communication: It’s not just about what yo...
2024-10-0328 min
The Enneagram Edge with Host Tracy O’MalleyEP416: The ELITE don't wait in line. It's not what you may think...In this episode, I dive deep into the concept of "The Elite Don't Wait in Line," a principle that applies both personally and professionally. Reflecting on my own experiences, including a six-month spiritual sabbatical, I discuss the importance of making space for the bigger, better things in life. Whether it's relationships, business opportunities, or personal growth, holding onto what isn't serving you can block the elite opportunities meant for you.I share anecdotes about friends and clients who struggled with letting go of subpar relationships and business ventures, emphasizing that the best things won't wait around while you're...
2024-10-0129 min
The Danette May ShowQuestioning Faith? Tracy Hermes on Religion, Sobriety, and Spiritual GrowthRESOURCES- Join me in Premium Coaching at danettecoaching.com - Join the Abundance Challenge at abundance.manifestival.com !- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss & your whole earthechofoods.com order!- Listen to our first episode with Tracy Hermes here!- Want to join me for a healing experience? Click here for more informationCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen t...
2024-08-2738 min
And Now For Something Completely MachinimaS4 E131 Forlorn (May 2024)This week, we review a pretender for a new Disney show called Forlorn, by @projectforlorn (aka Alex St Pierre). Well, it may well be at some point in the near future! Starting life as a tech demo, this short has an interesting back story and has evolved into something even more interesting. Check out our review and add your own thoughts!Credits -Speakers: Phil Rice, Tracy Harwood, Damien ValentineEditor/Producer: Phil RiceMusic: Animo Domini Beats
2024-05-3031 min
Living Faithfully Fit with Tracy BalderachEpisode 24: May Mayhem - God's Grace for MomsDon’t Miss!
May is mayhem. It’s full, it’s demanding, it’s emotional and it can really take it’s toll on a mother’s heart.
The message today is for the moms & God wants to encourage you! Step away from the month for a minute to be encouraged because there is this incredible scene in the Bible that doesn’t get talked about too much because it happened as Jesus is on the cross. His miraculous resurrection overshadows it a bit (I mean, rightfully so); but there is an incredible scene Jesus addresses his...
2024-05-2726 min
Faith To Freedom®102: Is God Calling You to Coach? + Why I Quit | Tracy Wren’s interview with Doreen VirtueIn this episode, Tracy Wren discusses her journey from New Age life coaching to finding clarity in Christ. Tracy will give clarity around her interview with Doreen Virtue on why she quit life coaching, and the dark spiritual realm she left behind.
Tracy also explores the signs that God may be calling you to coach. Tune in to learn if life coaching is where God is leading you and discover what Tracy is doing now to honor her faith.
Connect with me on the gram:
https://www.instagram.com/tracywren/
2024-05-2220 min
And Now For Something Completely MachinimaS4 E128 Machinima News Omnibus (May 2024)Our May update on machinima and virtual production related news highlights some of the latest generative AI tools, warts and all, and brings to attention several of the latest machinima potential games, including Jaws, Jurassic World Evolution, Rise of the Hydra and Harold Halibut. We discuss the challenges filmmakers face when developing games from their IP, why Kickstarter isn't a good strategy for raising funding for smaller studios, the [almost] final instalment of the RoosterTeeth saga and Second Life's latest film festival, Fantasy Faire. All with our usual discursive aplomb (despite Ricky being mia, reportedly on a skinny dipping re...
2024-05-091h 21
And Now For Something Completely MachinimaS4 E127 May the Force: A Tribute (May 2024)This week we celebrate Star Wars with a fabulous short portraying the infamous AT-AT death walkers as 'nature-creatures' in their natural habitat - this is a beautifully observed work, made in Unreal Engine by Jeremy Cummins. Cummins is an experienced character creator, now working for Tippett Studio, with an impressive list of credits including Ant-Man and the Wasp, Spider-Man and Avengers, among others. We discuss the transition pros are making in the development of an Unreal pipeline and the impact this has on the creative machinima community. 0:44 Intro to the film3:18 About Jeremy Cummins4...
2024-05-0227 min
Your MultiDimensional Journey with Tracy KumberaMay 2024 Energy Forecast - a Pleiadian ChannelingDelve into the current energies in the May 2024 energy report. Channeling the Pleiadian Collective, Tracy discusses the upcoming shifts and how humanity is transitioning into divine feminine energy. Learn about personal empowerment, faster manifestations, and the transformation of outdated patriarchal systems. Stay grounded, focus on your dreams, and embrace new beginnings. Tracy also touches upon the recent eclipse season and offers advice for navigating changes with grace. Tune in for a deep, transformative conversation that guides you towards your highest frequency and joy.
00:00 Welcome to Your Multi-Dimensional Journey
00:04 Insights from the Pleiadians and Lemurians
02:20 Embracing...
2024-05-0112 min
One Take Live with Monica MayBalancing Health Disparities with Dr. Tracy MacIntoshDr. Tracy McIntosh is the Associate Dean of Diversity, Equity, and Inclusion, as well as an Associate Professor of Emergency Medicine at the UCF College of Medicine. Join her on a mission to promote equitable health outcomes for Central Floridians from diverse backgrounds.
Discover the impactful work she is doing to create positive change in our communities, one step at a time.
Follow Us to stay informed about her efforts and contribute to the journey toward a healthier and more inclusive Central Florida.
Recorded: Thursday, December 7, 2023, at 6:30 pm EST
Remember to Tune...
2024-02-2030 min
Real WomenTime For A Quick One - Giving and Signs That Business and Life Are Better Than You May ThinkIt’s time for a Christmas quick one with Dawn and Tracy. As the holidays come around it’s easy for us to look back on the year and think of all the things we didn’t do or don’t have. But, the ladies are here to tell you that there are many things in your life to be grateful for and, maybe, you just don’t realise it. KEY TAKEAWAYS Dawn and Tracy discuss food banks and how, even though they don't use them, they are grateful that they exist. Tracy talks about the idea that so...
2023-12-1511 minThe Danette May ShowHow You Speak To Yourself Determines Your Future with Author Tracy HermesTracy Hermes is the author of Wizardly Wit and Wisdom and a deliberate creator guided by divine inspiration. She leads, loves, uplifts others, and lives a purposeful life. Tracy began her healing journey at 20 years old when she realized that the thoughts, feelings, and beliefs about herself could change. She decided to define a vision of the future rather than who she thought she was. Today, Tracy and I have an in-depth conversation about how she got to a place of self-acceptance, found self-love to create, and now shares her gifts and light with the rest of t...
2023-08-2228 min
Sacred Femme Alchemy# 17 Uncovering and exploring the intersection of polyamory and spirituality, relationships as healing containers, and reclamation of self-love with Tracy MonWelcome to Season 2 Ep. 17 of the HeartStream Musings podcast. For anyone that is curious about polyamory or how to navigate poly relationships, you don't want to miss this episode where I interview relationship and mindfulness coach, Tracy Mon.
TRACY MON BIO
As an ex-UX and interactive Designer in the EdTech industry, Tracy has recently transitioned her career by being trained as a CTI coach who is now currently offering Relationship & Mindfulness coaching, with a niche for people who are transitioning into or exploring non-monogamy. She is Taiwanese-Canadian, a late bloomer, a creative so...
2023-08-1040 min
Tactical Treasures PodcastTactical Treasures: Matt MayWelcome back to Tactical Treasures! A podcast sharing the stories of Veterans, Military Family members, and patriotic Military supporters that have been impacted by specific items in their lives.On this episode of Tactical Treasures, Tracy speaks with Matt May, 25-year US Navy Seal Veteran and the President at Core Group Resources! Tune in to this episode to hear about Matt’s Tactical Treasure as well as the incredibly insightful advice he has for Veterans seeking employment opportunities post-service.
2023-08-0932 min
Another Way To See ItExploring Privilege with Tracy HolemeyerSend us a textOn this episode of Another Way To See It, We sit down with our good friend Tracy Holemeyer to have a frank and heartfelt discussion about privilege. Privilege has been defined as: Access to, or enjoying rights or advantages, simply by membership of a particular group or identity. These rights/advantages are often unearned and/or undeserved. Privilege is a "hot button" topic lately and it's our hope that by sharing our experience of exploring our own privilege we offer a sort of guide for your own exploration of your privileges and...
2023-05-301h 22
i Like HueHue at Home with Tracy Koga: International Female Ride DayHue goes cruisin with The Coalition of Manitoba Motorcycle Groups and local chapters of female motorcycle enthusiasts celebrating International Female Ride Day on May 6th. We talk abut their passion for riding, and a big local event on May 6th promoting female riders! Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-04-2716 min
Light Hope and HealingWhat You May Not Realize You Are Doing and How It Affects Your HealthThe Light. Hope and Healing Podcast, we talk about why you have stress, anxiety, pain, illness, and how to heal it. Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Intuitive, and a Channel. She works with you and your guides to get the best outcome that you and your soul will allow. Sign up to receive a free healing meditation https://tracygohrick.com/free-stuff-1 For more content like this podcast check out Tracy's You Tube Channel https://www.youtube.com/channel/UC55c8cSkj0iJiZUHw_wlTbw
2023-04-2021 minReal WomenDawn & Tracy | Forgiveness and Gratitude; Is letting go better than holding on?As we head into the Easter weekend, our episode of Real Women this week sees Dawn and Tracy focusing on forgiveness and living a life with gratitude. What does forgiveness really mean? Is letting go better than holding on and what does holding a grudge mean for us as individuals? KEY TAKEAWAYS The resistance to forgiveness is the perception that to forgive somebody it’s about them and forgiving what they’ve done and saying it’s okay that you did this to me. Whereas actually the beauty and magic of forgiveness is that we forg...
2023-04-0528 minThe Enneagram Edge with Host Tracy O’MalleyEP323: The Enneagram Wings - You Have More Than One, and if You Aren't Using Them Both, it May Be Why You are So StuckYour Enneagram wings are like the bookends that hold together the core of who you truly are, reflecting the Divine's design for you — before the world came and kicked you in the teeth. That's right! But so many people get it wrong. Sometimes people say they are something like a 3w4 or a 5w6. But that's different from how it works. In addition to your core type, your wings are essential to the Enneagram framework. We dream of flying and soaring to all the places we desire and deserve, and we're even willing to put in...
2023-03-0217 minThe Danette May ShowYour Water Might Be Harming You With Tracy DuhsTracy Duhs is a modern wellness advocate and hydration expert. Through her conscious research of water, she’s discovered ways that we can tap into our optimal health by upgrading the water we consume. In this episode, she pulls back the curtain on some of her key findings and breaks down the three main steps to make living water. Tracy also walks us through her high vibration morning routine and highlights the most impactful transformation she’s gone through in her health journey. IN THIS EPISODE, WE TALK ABOUT:How the water we drink affects our inter...
2023-02-2842 min
Kingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 114 Kingdom Recovery - Identifying a Narcissist - Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis tells us about the characteristics of a person with a narcissistic personality disorder. Put yourself first by learning how to recognize them so that you can avoid the hurt they may weld your way. Draw the boundaries clearly when dealing with people displaying this disorder. Share with your friends and visit us at https://kingdomrecovery.org to listen to other episodes.
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2023-02-2611 min
i Like HueHue at Home with Tracy Koga: Rana Bokhari - Winnipeg Mayoral RaceRana Bokhari is one of many vying to become the next Mayor of Winnipeg. Her campaign may come with sacrifice, but Rana talks to Hue's Tracy Koga about her unwavering support and dedication to her family, her integrity and dignity. In this special Hue at Home feature, Rana speaks to Tracy about some important issues that will become priority in her mayoral campaign and into her hopeful time as Winnipeg's Mayor. Learn more about Rana and her campaign https://ranaforwinnipeg.ca/ IG: https://www.instagram.com/rana4wpg/ FB: https://www.facebook.com/ranaformanitoba TWT: https://twitter.com/rana4...
2023-02-1714 min
Podcast with Purpose - UNLOCKED with Tracy Wilson"Conquering Imposter Syndrome with Tracy Wilson and Sheryl Anjanette: Unlocking Confidence & Freedom!"Send us a textDo you ever feel like you're not good enough, despite all of your accomplishments? Do you feel like an impostor, and that you're going to be “found out”?If so, you may be experiencing #ImpostorSyndrome. It’s a psychological pattern that often leads to burnout, anxiety, depression, poor sleep, and strained relationships. In today's episode, Tracy Wilson and Sheryl Anjanette will help you to silence your #innercritic and move forward in 2023 with balance and peace. She will provide an inside-out approach to understanding the root causes of Impostor Syndrome and how...
2023-02-0136 min
Divorcing Your Narcissist: You Can't Make This Shit Up!What to Do If You Need a Forensic Accountant but Can’t Afford One – Tracy CoenenSubscribe in a reader
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My guest today is forensic accountant Tracy Coenen. Tracy helps find the missing money in divorce. If you are divorcing a narcissist and feel they have hidden money you may need to hire a forensic accountant. What if you can’t afford one? They normally start with a $10,000 deposit. Tracy will explain what she has developed so you can do this work on your own. Le...
2023-01-1700 min
The Haunted Road Trips Show with Tracy St. CroiTracy St. Croi on Why You Must Trust Your Magic, Not the MayhemYou are invited to be a fly on the wall for one of Tracy St. Croi’s powerful, interactive livestreams about Magic and Mayhem.
Your Magic is unique, and what spirit reveals to you may stun you how amazingly helpful it will be on your journey.
Tune in now and get Tracy St. Croi’s thoughts on:
Why magic and mayhem may seem like opposing forces, but they actually work together
Tracy’s experience having an intense, emotional, overwhelming, chaotic year and how you can use her example to get grounded, centered, and present
What i...
2022-12-2933 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 107 Are You an Enabler? Dr. Tracy LewisIn episode 107 of Kingdom Recovery ~ Just for Today, Dr. Tracy asks, "Are you an enabler"? Do you take care of someone financially or in other ways because they cannot or will not do it themselves. Do you say, "Well if I don't do this, he will lose his job"? or maybe "Well they sometimes just don't see eye to eye, so I let her come over a few days to keep her safe". What does the Big Book say about this? Enabling, although usually done out of love is an addiction within itself. You may be addicted to the...
2022-12-1819 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 105 Are You Co-Dependent? Dr. Tracy LewisIn episode 105 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis explains what it means when someone is always trying to save others or be the hero in situations. Does this sound like you? Do you always get in relationships with others that are dependent on you for one thing or another? Do you feel guilty if you aren't helping? You may be Co-Dependent! Listen to see if you are and how to make healthy changes in your life to become less dependent on others and be more comfortable in your own skin. As always, on this podcast you...
2022-12-0412 min
A Funny Thing Happened On The Way To My Life® with Laura MuirheadEP 21 Tracy May - A Funny Thing Happened On The Way To My Life®*TW: our episode today discusses sensitive topics .*Tracy May joins host, Laura Muirhead, on this episode of A Funny Thing Happened On The Way To My Life® to share how her life turned out nothing like she dreamed of as a child. The many twist, turns and trials led Tracy to discover her true passion and calling while healing her deepest fears and insecurities.Tracy is an international best selling author and Love and Relationship Coach specializing in Narcissistic Abuse and Trauma. A foremost expert in toxic love recovery, she overcame adversity in a childhood fu...
2022-11-021h 02
The Art of Living Well Podcast®E145: How to raise kids in a digital world with Tracy Foster Co-Founder and Executive Director at Screen SanityWe are excited to introduce today's guest, Tracy Foster. Tracy is the Co-Founder and Executive Director at Screen Sanity, an international nonprofit that equips families to maximize the benefits of technology, while minimizing the side effects — so kids can grow up happy and healthy in a digital world. Tracy has co-authored two books to guide parents in digital wellness, and she contributes to news outlets such as the Wall Street Journal. Before Screen Sanity, Tracy invested 15 years developing organizational growth strategies as a management consultant with Mercer Management Consulting, then as an Associate Director at FSG. ...
2022-10-191h 09
Gift HorseExperimental Background Gorilla / Not the Deck But the Porch, the Back Porch, Under the Tree, Next to Where the Grill Is, Or WasFirst, we check in on Tracy's escalating Godzilla fandom and what it--and Tracy--may become. Then it's time to exchange oversized items. Is that goose sound a new portal to the winner's circle? Or is there something sinister afoot?
2022-10-0741 min
Real Talk Real Women Breaking The Silence Around Abuse4 fundamental qualities to survive through toxic love with Special Guest Tracy May, founder of Fiercely Empowered Inc.Special Message on YouTube from Tracy:About TracyTracy May is a Love and Relationship Coach who specializes in Narcissistic Abuse and Trauma. A foremost expert in toxic love recovery, she overcame adversity in a childhood full of trauma and abuse at the hands of her alcoholic mother and abusive, alcoholic stepfather while her biological father abandoned her at 3 years of age. She has been in the trenches of 3 abusive relationships as an adult. During her last relationship which lasted over 20 years, she started her healing journey 3 years before the end, broke up...
2022-09-1950 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 94 Be a Destiny Chaser (Dr. Tracy Lewis) Are you sick and tired of being sick and tired? You deserve your destiny and your destiny deserves you!In episode 94 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis discusses Destiny. Do you know that there is no one else called to do what you do? No one else can do what you do! Sometimes life leaves us feeling overwhelmed. We have to balance our lives in the 8 dimensions of life. Destiny may seem unreachable at times. Let this podcast speak to you and assist you in propelling yourself to your destiny. Listen now, learn more, and as always on this podcast, you will receive faith-based recovery messages of hope.
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2022-09-1816 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 93 - What's Familiar Anyway? - (Dr. Tracy Lewis)In episode 93 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis reminds us that with God there are no limits! Listen as she discusses that to become familiar with something, sometimes is not good and may even cause contempt. Think about how familiar songs, smells, or places may bring up unwanted memories at times. Sometimes familiarity is not a good, comfortable feeling. It may bring up feelings or may "trigger" you into a "relapse" of old behavior. Listen now, learn more, and as always on this podcast, you will receive faith-based recovery messages of hope.
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2022-09-1119 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 91 - Let It Go - (Dr. Tracy Lewis)In episode 91 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis asks the question "Is it time you let go of the things in your life that have stood in the way of your happiness? & Do you want to live a stress-free life?" Well, if you answered yes then listen closer as Dr. Tracy discusses how letting go of old bad habits, toxic relationships or people, or changing the way we think or react may be the thing that has stood in your way of happiness or moving forward in your life. Listen now, learn more, and as always...
2022-08-2814 min
Soulfulvalley PodcastI Wasn't Crazy, He Was a Jerk with Entangled No More Author Tracy MayCome on over and support our "Entangled No More Book" Launch at 9am on 9/9/2022 on Amazon book launch in our facebook support group at www.entanglednomore.com. there's a competition where you could win an author position in one of my book collaborations. .......................................................................................................................................................... Tracy May is a Toxic Love Recovery Specialist and Women's Empowerment Coach who overcame adversity in a childhood full of trauma and abuse. Not only has she been in the trenches of 3 abusive relationships as an adult, but she freed herself of the limiting beliefs that kept her stuck in...
2022-08-2516 minThe Enneagram Edge with Host Tracy O’MalleyEP265: [BTE- Big Tracy Energy] You Say You Want to Make an IMPACT in This World - THIS is What is Required of YouImpact is not one size fits all.One of the things I often hear from my clients and even in my DMs on Instagram is that you want to make an impact. You want to make a difference and help people. The truth is whatever impact you want to make is going to require something of you. And we're not all wired the same. What may be right for someone else might leave you feeling drained, out of your depth, and ready to quit. So how do you determine which type of impact will...
2022-08-0215 min
Kingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 83 H.O.P.E. Hold On Pain Ends! (Dr. Tracy Lewis)In episode 83 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will discuss how having hope in our lives is essential. We may feel like we won't make it but listen as she teaches us that the pain we encounter in our lives is only for a season. As always, on this podcast, you will receive faith-based recovery messages of hope.
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2022-07-0310 min
Wellness & Weight Loss for Busy MomsLet's Talk About Our Goals (May)Wellness & Weight Loss for Busy Momswith Tracy Baird, MPHhttps://tracybairdwellness.com/Let's Talk About Our Goals (MayLet's talk about goals! I'm back again with a dear friend of mine, Cami. We have known each other for a long time, and for the past year, I have coached her toward wellness while she has coached me in developing this podcast. I want to invite you into our conversation as we share our goals and encourage one another, because I believe we are stronger together than we are...
2022-06-2134 min
i Like HueHue at Home with Tracy Koga: Debbie Lum - Director of "Try Harder" Fascinasian Film Festival 2022The celebrations of Asian Heritage Month continue in this episode of Hue at Home as FascinAsian Film Festival continues! Filmmaker Debbie Lum joins host Tracy Koga to talk about her film screening in the Festival, 'Try Harder'. Her film is closing out the Festival on Sunday, May 15th! It delves into the high pressures and stakes for Asian students to get into the most prestigious colleges in the United States. Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-05-1838 min
Eating at a MeetingMay is Food Allergy & Celiac Disease Awareness MonthLet's talk about food allergies and celiac disease. May is the month dedicated to learning about them even though we should be doing it all year long. In this episode Tracy talks about what food allergies and celiac disease are, things to consider when planning menus for guests with those dietary needs, and how to plan for them in meeting and event food and beverage experiences. Connect with Tracy: facebook.com/groups/EatingataMeeting thrivemeetings.com
2022-05-1023 minEating at a MeetingMay is Food Allergy & Celiac Disease Awareness MonthLet's talk about food allergies and celiac disease. May is the month dedicated to learning about them even though we should be doing it all year long. In this episode Tracy talks about what food allergies and celiac disease are, things to consider when planning menus for guests with those dietary needs, and how to plan for them in meeting and event food and beverage experiences. Connect with Tracy: facebook.com/groups/EatingataMeeting thrivemeetings.com
2022-05-1023 minThe Enneagram Edge with Host Tracy O’MalleyEP237: The Underground World of Each Enneagram Type that You May Never SeeWe know that before we can lead others, we need to understand ourselves. So that’s the best place to start with the Enneagram. But life is about relationships, and what makes relationships either cook or crumble is communication. But how do you communicate with someone who seems so vastly different from you?Enter the Enneagram. It not only helps us learn more about ourselves, but it can also help us understand more about others by connecting with what is really going on inside of them, and not just what they show to the world.
2022-04-1929 min
Spirit of Success130: Why Someone May Not Hear You in ConversationI need to clear something up after the last episode. You only accept, believe, and surrender to ideas that are equal to your emotional state. This means that if you’re not aware of how you’re feeling, you may not understand why things aren’t being heard or aren’t getting through.
For instance, when I was talking with my mom and she was in a panicked state, I didn’t tell her to calm down because she would not have wanted to hear that and therefore wouldn’t have heard it, you know. Instead, I was able to let her spea...
2022-04-1815 min
Stories to be tolledTracy DW with Facing PurposeBlack History in the USA comes to a close. In this the third and final part of her interview with 'Facing Purpose Radio Show' host Lakia Barnett, Tracy is invited to share her final thoughts on the subject of the importance of building your own confidence with the writing process. If you enjoy these podcasts then visit the website https://storiestobetolled.com for the learning platform and poetic narratives and why not join us on our mailing list and receive a free sample of each of the current poetic narrative titles. You can also purchase...
2022-02-2607 min
Dual CitizenEpisode 56 - The Arrival: Chapter 31Now that we’re in the home stretch, Tracy’s interactions with the Tall Shiny Silver Figure begin to happen in real time. In this episode, Harry reveals the history of the family bloodline, and Tracy is freed to converse with Him at will. Once that veil is lifted, Tracy’s confusion ends, and so you can now enjoy each episode as Tracy did. Tracy may check in on us later, but for now, you'll be hearing and understanding everything Tracy experienced as he did. If you have questions, feel free to send us a comment here, or give us a s...
2022-01-3032 min
The Relationship Glow Up Podcast with Tracy ContrerasEpisode 12: Why you may not really miss your EX....In this episode I go over common reasons why someone may THINK they miss their ex, how this impacts their life and how to work towards overcoming this in order to get over the break up.
I hope you enjoy!
If you want to learn more about me and my coaching, visit my blog at www.TracyContreras.com
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2022-01-0824 minLight Hope and HealingWhat May Be Holding You Back From HealingThe Light. Hope and Healing Podcast, we talk about why you have stress, anxiety, pain, illness, and how to heal it. Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Intuitive, and a Channel. She works with you and your guides to get the best outcome that you and your soul will allow. For more content like this podcast check out Tracy's You Tube Channel https://www.youtube.com/channel/UC55c8cSkj0iJiZUHw_wlTbwTracy has a membership program Tracy’s Sacred Tribe click below to find ou...
2022-01-0725 minLight Hope and HealingWhy You May Be Unconsciously Holding Onto Pain and Illness and What Happens.The Light. Hope and Healing Podcast, we talk about why you have stress, anxiety, pain, illness, and how to heal it. Tracy is a Healing Coach, Energy Healer, Spiritual Mentor, Intuitive, and a Channel. She works with you and your guides to get the best outcome that you and your soul will allow. For more content like this podcast check out Tracy's You Tube Channel https://www.youtube.com/channel/UC55c8cSkj0iJiZUHw_wlTbwTracy has a membership program Tracy’s Sacred Tribe click below to find ou...
2021-12-2428 min
ADHD for Smart Ass Women with Tracy OtsukaEP. 150: Intersectionality of Complex Trauma and ADHD for the BIPOC Community with Therapist, Emerald May RubioTired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___No matter how many extraordinary ADHD women I meet, I'm still constantly blown away by the incredible things they're capable of, especially once they start to understand their own brains. I first met my guest, therapist Emerald May Rubio, when she took my program Your ADHD Brain is A-OK; within only a few days of classes Emerald had determined that she was interested in activism and star...
2021-11-1753 min
Your Personal Journey with Food - With Tracy CromwellEpisode 37: What Should I Be Eating For Better Gut Health with Tracy Cromwell & Guest Dr. Scott SpiridigliozziWhat Should I Be Eating For Better Gut Health with Tracy Cromwell & Guest Dr. Scott SpiridigliozziWhat should I be eating for better gut health?Today I will be speaking with Dr. Scott Spiridigliozzi about nutrition and digestive health, how to eat for your gut health, and how it is very individualized. He is going to also fill us in on how our perception of what we may think are healthy foods could be really hurting our digestion.Why does all this matter? Well, your digestive tract is one of the most important...
2021-06-2238 min
Gritty MysticChanneling Seth Featuring Tracy KingAre you one of those who understand your purpose, but it’s the being seen part that’s hanging you up? I see you. In today’s episode, I share something you probably don’t know about me that may just give you the courage to step into your own spotlight, AND a channeled message from Seth. Subscribe and join the conversation. Access show notes at grittymystic.com/ep13
2021-05-2632 min
And Now For Something Completely MachinimaCompletely Machinima S1 Ep 8 Discussion (May 2021)And Now For Something Completely Machinima is a podcast devoted to machinima (movies made in game engines). This month (May 2021) we are splitting our podcast into four sections which will post once a week: Machinima News (May 6), Machinima Films (May 13), Machinima Discussion (May 20) along with several interviews which we will publish separately throughout the month. This episode was produced by Damien Valentine who is joined by hosts Ricky Grove, Phil Rice, and Tracy Harwood.Contact and Feedback for this show: https://completelymachinima.com/#talkSummary: Two questions for the group - one, why h...
2021-05-2051 minAnd Now For Something Completely MachinimaCompletely Machinima S1 Ep 7 Films (May 2021)And Now For Something Completely Machinima is a podcast devoted to machinima (movies made in game engines). This month (May 2021) we are splitting our podcast into four sections which will post once a week: Machinima News (May 6), Machinima Films (May 13), Machinima Discussion (May 20) along with several interviews which we will publish separately throughout the month. This episode was produced by Damien Valentine who is joined by hosts Ricky Grove, Phil Rice, and Tracy Harwood. Contact and Feedback for this show: https://completelymachinima.com/#talkSummary: The hosts share their monthly machinima film favorites. T...
2021-05-1341 minAnd Now For Something Completely MachinimaCompletely Machinima S1 Ep 6 News (May 2021)And Now For Something Completely Machinima is a podcast devoted to machinima (movies made in game engines). This month (May 2021) we are splitting our podcast into four sections which will post once a week: Machinima News (May 6), Machinima Films (May 13), Machinima Discussion (May 20) along with several interviews which we will publish separately throughout the month. This episode was produced by Damien Valentine who is joined by hosts Ricky Grove, Phil Rice, and Tracy Harwood. Contact and Feedback for this show:https://completelymachinima.com/#talkSummary: Damien and the gang share Star Wars memories, Ricky s...
2021-05-0655 minEating at a MeetingMay is Food Allergy Awareness and Celiac Disease Awareness MonthMay is Food Allergy Awareness and Celiac Disease Awareness Month. Listen in as Tracy shares some basic statistics and facts about food allergies and celiac disease and the line-up of speakers for the month-long celebration. Connect with Tracy: facebook.com/groups/EatingataMeeting thrivemeetings.com
2021-05-0618 minEating at a MeetingMay is Food Allergy Awareness and Celiac Disease Awareness MonthMay is Food Allergy Awareness and Celiac Disease Awareness Month. Listen in as Tracy shares some basic statistics and facts about food allergies and celiac disease and the line-up of speakers for the month-long celebration. Connect with Tracy: facebook.com/groups/EatingataMeeting thrivemeetings.com
2021-05-0618 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 24 - Part Three of Reflections Series ~ (Dr. Tracy Lewis)In this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will present a scripture from the "Big Book" as it relates to the process of reflecting on the challenging times and situations that we may have experienced. As always, on this podcast you will receive faith based recovery messages of hope.
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2021-04-1808 min
Your Diabetes BreakthroughWhy Calorie Counting May Not Work For Weight LossIn this podcast Tracy Herbert shares research on different strategies for losing weight and the challenges with counting calories. Learn the importance of food timing and how it impacts weight loss. Study on weight loss and protein: https://pubmed.ncbi.nlm.nih.gov/11838888/ Study comparing candy and protein for weight loss: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3597070/ Timing of food intake and weight loss: https://pubmed.ncbi.nlm.nih.gov/23357955/
2021-03-0814 min
Come Along for the RideHeart Horse Podcast Interview with Tracy MaloneIf you’d like to support the podcast and all the work that I do then you can! Just head on over to patreon.com/comealongfortheridepodcast and sign up. From as little as a cup of coffee a month, you can help me keep this podcast going. There are many tiers that you can choose from and if everyone who listens gave only $5 per month, it would make a massive positive difference to me.There is a tier in there for a small business subscription just like the one Peter Papp took up from Peter and the Herd, this is...
2021-02-171h 07
Tracy Hazzard Getting InterviewedDesigning Success With Tracy Hazzard From Table Top Inventing Podcast With Steve KurtiStarting a business with an innovative idea you have created is worth your time and effort, no matter how difficult it may be. If you are confident enough to achieve your goals and build your brand around your idea, you are destined to grow in your professional journey and success. Joining Steve Kurti for the Table Top Inventing Podcast, Tracy Hazzard discusses how she started her career path in 3D printing and explains how she has managed to design 250 products. Tracy believes that an introduction to 3D printing is required in every classroom. It's not a technology we can i...
2021-02-1133 minTracy Hazzard Getting InterviewedUnderstanding Blockchain With Tracy Hazzard From The Larry King Now Podcast With Larry KingWe may keep hearing the buzzwords in today’s digital industry, such as bitcoin, crypto, and blockchain, but do we really understand what they mean and how they relate to the real world? Inc. Magazine columnist and co-host of the New Trust Economy podcast Tracy Hazzard joins Larry King on The Larry King Now Podcast, along with Larry Sanger of Wikipedia, Eric Tippetts of NASGO, and Markus Levin of XYO to give people a better understanding of blockchain technology. Tune in to this interesting discussion about how it relates to cryptocurrency, why there is a need for it, and where...
2020-11-1326 minTracy Hazzard Getting InterviewedIs Gender Bias Affecting Your Approvals? With Tracy Hazzard From the Get Fundable Podcast With Merrill ChandlerYou may not be aware of it, but gender bias actually affects lending approvals. In this episode, Tracy Hazzard, Inc. Magazine columnist and podcast content strategist, joins Merrill Chandler to talk about one of the most significant fundable subjects out there, gender bias. Tracy and Merrill also do a deep dive on privacy and how human beings filter in their experience and design algorithms with these filters and biases. Don’t miss this episode as Tracy and Merrill take a closer look at this code problem that excludes a community we could be making great money off.
2020-10-1650 minTracy Hazzard Getting InterviewedTake Imperfect Action with Tracy Hazzard From the Law of Attraction in Action Podcast with Michele JoyMany people get paralyzed from moving forward closer to their goals because they are always calculating and waiting for that next perfect move. But just how this world works, nothing is ever perfect, so why wait for something that may never arrive? Tracy Hazzard joins Michele Joy’s Law of Attraction in Action Podcast to share about how she let go of trying to be perfect, listen to her intuition, and just take imperfect action, leading her to a path of growth where things start moving and opening up for her. Sometimes, you have to start letting things happen in y...
2020-10-0127 min
Faith Forward Online Business With Sara Anna PowersEp. 106 - Magnify Mastermind Member Tracy May on Trusting God's TimingSome of the best and most impactful business ideas were dreamed up by the very people who needed that product or service. That was certainly the case for Tracy May, who joined me for this episode. In this episode, you'll learn how Tracy used her experience as a preemie mom (to two amazing young men) to create a journal to help preemie moms all over the world to not only record their journeys, but also to receive the kind of hope and inspiration that can only come from people who have been through the same t...
2020-09-1432 min
Results May Vary PodcastSurprise, Listeners...Results May Vary is Back!Surprise, listeners! It’s been quite awhile since our last episode, but that doesn’t mean you’ve heard the last of me and Chris, or the amazing individuals we’ve met who have been intentionally designing their own lives. In fact, we dug into the Results May Vary vault and found 3 previously unreleased, yet truly inspiring episodes that we’re excited to be sharing with you now.In addition, Chris and I have big news: we’d already been planning to launch a comeback even before Covid hit, and now seems like a particularly useful time for us to follow throu...
2020-09-1102 min
The Tracy O Show PodcastTracy and Sam discuss current events and the Huge Suck that is 2020Tracy and Sam discuss previous Tracy O Show Episodes, current events and the huge amount of suckiness in 2020. Join us for a fun and conversational show that may or may not contain a few bad words (Sorry Mom)
2020-06-3039 min
We Know WehoWe Know Weho - May 27th with Chef Jeff the 420 ChefJeff Danzer, Chef Jeff the 420 Chef, is one of the five OG cannabis chef's and part owner of soon to be opened Monica's House in West Hollywood. Hear all about Jeff including his own line of cannabis and hemp products. Hear Jeff's review of the breakfast burrito at the Santa Palm Car Wash that is becoming a neighborhood favorite. In the food segment Lauren made it to the Dialog Cafe and shares what she ordered and Tracy is excited that Connie and Ted's has opened for take out and delivery. In Health and Wellness hear about a new pilates stud...
2020-05-2850 minWe Know WehoWe Know Weho - Memorial Day Edition, May 20thThis week West Hollywood's own Jon D'Amico from Rock 'n Walk Tours joins us in the neighborhood segment to give us a rundown of what is happening on the Sunset Strip. Hear his five star food reviews including Dialog Cafe and his favorite Chinese food from Formosa. Jon's tour of the Sunset Strip is ranked #1 on Trip Advisor, check it out and book a tour! https://rocknwalktours.com/
Lauren and Tracy share updates on restaurant openings including Fresh Corn Grill, Greenblatt's Deli, and Sushi Park. Find out where you can get weekend Memorial Day food kits from Nice...
2020-05-2135 minWe Know WehoWest Hollywood Insider - May 13th with special guest from the Rainbow Bar and Grill on SunsetBreakfast, the most important meal of the day is this week's topic in the Food segment. Lauren and Tracy talk about their top favorite breakfast burritos including Conservatory, Tacos Tu Madre and Santa Palm carwash as well as the waffles from Dialog Cafe and caviar from Petrossian. If you are cooking at home for your four-legged furry pal, Lauren shares an important tip about important nutrients you need to ensure you are adding available from Just Food For Dogs. Don't miss this week's guest featured in the Neighborhood segment from infamous Rainbow Bar and Grill on the Sunset Strip. You c...
2020-05-1439 minWe Know WehoWest Hollywood Insider - May 6th "Mother's Day" EpisodeThis week, we welcome special guest Jamie Adler, a long-time West Hollywood resident with significant history with the West Hollywood Design District. Jamie shares with us her favorite tips in food including Hedley's, make at home pizza kits from Cecconi's, Gelato Festival, and her favorite from Carney's. In food hear about Pura Vita's new Pizzeria that is opening for business on May 8th . Mother's Day gift ideas including candles from V Wine Room and chocolate covered strawberries at Gelson's. Jamie tells us what she is wearing for Mother's Day and a favorite quarantine wear from Natalie Martin. Jamie shares her wo...
2020-05-071h 01
The Tracy O Show PodcastUsing Natural Products for a Healthy Immune System plus Tracy and Brian see how well they know each other.Tracy interviews Colton Green from Nature's Pantry regarding Natural Products to help boost your Immune System. Hear why you may be taking the wrong Vitamin C, why Vitamin D is so important and how Curcumin could be a game changer in your life. Also tips on choosing quality brands and what to look for on the label. Plus Tracy and Brian try their hand at The Newlywed Game.
2020-05-0500 min