Shows
Limitless: A Space/Time Alchemy Podcast25. From the Stanley Cup to Self-Mastery: A Conversation with Neil SmithIn this heartwarming and unexpected episode of Limitless, host Tracy Poizner welcomes Neil Smith, legendary NHL general manager and Stanley Cup champion with the New York Rangers. While hockey fans may know him as the GM who brought home the Cup in 1994, what unfolds here is a deeply personal, reflective, and inspiring conversation about personal development, emotional intelligence, and the power of relationships in life and leadership.Neil shares stories from his upbringing in Don Mills, Toronto (a surprise connection to Tracy!), the early loss of his father, his decades-long pursuit of self-improvement, and how emotional awareness and a...2025-07-3023 min
Bad Diaries PodcastS3E2: Annabel SmithIn this episode of Bad Diaries Podcast, Tracy talks with writer Annabel Smith about throwing her diary across the room, hearting Michael J. Fox, and singing SexyBack at karaoke. Annabel has taken part in three Bad Diaries Salons, including our third ever salon back in 2017, in Perth. Annabel is also the creative force behind the live spoken word series To Whom It May Concern: Complaint Letters Live, and Tracy and Annabel talk about some of the similarities and differences with Bad Diaries Salon, and the pros and cons of reading live vs writing i...2025-07-2153 min
Creatives Rule the World5 Personal Brand Secrets That Make You Stand Out Online With Taylor SmithReady to stop hiding behind your bench and start building a personal brand that drives sales? In this transformative episode, Tracy sits down with Taylor Smith, founder of The Power Table and self-proclaimed "pivot queen," to uncover why personal branding isn't just nice-to-have; it's essential for standing out in today's saturated market.Taylor shares her journey from college professor to multi-six-figure entrepreneur across physical products, digital courses, and coaching, revealing how embracing her pivot story became her greatest business asset. If you've ever felt like your varied experience makes you "flaky" or wondered how to separate yourself...2025-07-0946 min
Create Online Business Success! | Visibility, Lead Generation, Content Marketing Strategies, and Entrepreneurial InspirationEpisode 57 - Making Sales in 2025 with Guest Expert Tasha Smith!Send Tracy a Text Message! :)Let’s play a game.When you read this next word, what’s the first word that comes to mind?Sales. I know the idea of sales just makes you nauseous and that’s okay.It’s actually really normal to feel that way! So what do we do about it? We listen to the experts. Today’s episode is a live interview I did for my free Facebook...2025-06-1944 min
Unlock Your Blocks with ElyssaThe Journey to Resilient Sleep with Tracy HanniganIs your sleep a nightly struggle? You're not alone.
In this heartfelt episode of Unlock Your Blocks, Elyssa Smith sits down with Tracy Hannigan, a sleep therapist who brings both personal experience and professional insight into the complex world of insomnia. Together, they explore how perfectionism, emotional regulation, and the drive for control can disrupt sleep—and how self-compassion and joy can be the surprising keys to healing.
This episode is a must-listen for anyone feeling stuck in the cycle of sleepless nights, mental fatigue, and frustration. Tracy’s empowering approach redefines sleep not as a ba...2025-06-0947 min
ADHD for Smart Ass Women with Tracy OtsukaEP. 332: Kelly Smith: Calm isn’t a luxury—it’s strategyTired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___What happens when the thing you thought wasn’t for you, like meditation, turns out to be exactly what your brain needed?Kelly Smith is a meditation teacher, yoga instructor, podcast host, and the creator of Mindful in Minutes, which has guided over 23 million meditations to date. Diagnosed with ADHD and dyslexia, Kelly grew up feeling like she didn’t quite fit anywhere. School was a st...2025-05-1445 min
The Real Biz Life Chronicles#072 Presentation Power & Leadership with Dr. Paula SmithWhat does it take to become a truly impactful leader and master the art of presenting with confidence? Meet Dr. Paula Smith, founder of the Global Institute of Training and Presenting, whose 40-year journey has made her one of Australia’s most sought-after experts on powerful communication and leadership development.In this episode of The Real Biz Life Chronicles, Paula shares her inspiring path from starting a kids’ personal development school at 19, to transforming countless careers and organisations through her expertise in leadership, behaviour change, and presentation intelligence.Specifically, Paula shares:[09:10] Why spea...2025-04-2958 min
Shift Out Loud with Tracy SpearsThe Hidden Table: Cooking, Travel, and Connection with Shannon SmithSend us a textIn this episode of Shift Out Loud, Chef Shannon Smith shares the bold shifts that transformed her life—from growing up on a ranch in Oklahoma to becoming a celebrated chef and culinary educator. She opens up about the pivotal moments that led her from a successful sewing career to discovering her true passion for cooking, inspired by a home economics teacher who sparked her love for food.Shannon's travels to over 50 countries have shaped her culinary style, deepened her commitment to teaching, and fueled her desire to uplift underserved communities. Sh...2025-04-0853 min
Sandy on Talent - Insights and Strategies for Leadership Excellence and Talent Optimization005: Crafting Collegiate Coaching Success and Building Future MLB Stars with Tracy SmithWhat if you could transform a personal setback into an extraordinary career in collegiate sports? Tracy Smith, the head baseball coach at the University of Michigan, did just that. From his modest beginnings in Kentland, Indiana, to climbing the ranks in university baseball coaching, Tracy's story is one of resilience and strategic thinking. Listen as he shares how a life-changing car accident redirected his path, allowing him to channel his energy into coaching and developing Major League talents like Kyle Schwarber. This episode is your chance to glean insights from a seasoned coach who has not only survived the...2025-02-0655 min
NHL Wraparound PodcastEpisode 45 - Storm Chasing - With Hurricanes TV Analyst Tripp TracyA significant three-way trade between Carolina, Colorado and Chicago brings long-time Hurricanes TV analyst Tripp Tracy to the show. Afterwards, we take a business look at the trade through the eyes of a former GM. With this show wrapping up our first year of wraparound, what better way to conclude than to acknowledge a couple of birthdays, including one with a special hook.IN THIS EPISODE:[01:00] - "Three Things You Need to Pay Attention To" sets up the show with the details on the three-way Carolina, Colorado, Chicago trade. That leads into unfound...2025-01-271h 10
The Problem With PerfectTrusting God's Purpose In Our Work With Tracy SmithMany of us hoped the new year would bring a renewed passion and enthusiasm for our work. Maybe it did, and maybe it didn’t. Maybe some of us are still looking for inspiration to keep trusting that we’re on the right path. Tracy Smith’s story might be just what we need.When God called Tracy Smith, the owner of Long Row Lavender, to step out in faith, she answered. in doing so, Tracy and her family went from growing lavender and selling it on five days at a local farmer’s market to a multi-fa...2025-01-1444 min
The Angel Empowerment Healing ShowNo. 46. 'Vibrational Match as Healer or Client' with Tracy MorrisJoin your hosts Sam Bell and Cindy Smith as they welcome special guest, Founding Member of the Angel Empowerment Healing Program, Tracy Morris.
Listen in as they discuss vibrational match energy as a healer working with clients and explain why awareness of our own vibration is a key aspect of healing. Learn more about one of the 3 key components of Angel Empowerment Healing: description of being a conduit of Archangel Raphael's Healing vibration
Find out more about Tracy and how to contact her HERE2024-10-3127 min
The Angel Empowerment Healing ShowNo. 45. 'Creating Sacred Space' - with Tracy MorrisJoin your hosts Sam Bell and Cindy Smith as they welcome special guest, Founding Member of the Angel Empowerment Healing Program, Tracy Morris/Listen in as they each share their experiences of creating sacred space. Learn where, how and why to create sacred space and the intention and importance of it. Discover how creating a Sacred Space provides you with healing.
Find out more about Tracy and how to contact her HERE2024-10-2427 min
To Dine ForTracy SmithTracy Smith is correspondent for CBS News Sunday Morning with Jane Pauley as well as a correspondent for CBS’s 48 Hours. She has had a lengthy and impressive career at CBS News, covering events like the Winter Olympics in Torino, Italy, the September 11th terrorist attacks, Hurricane Katrina, and the 2008 Presidential Campaign. Tracy has also done major celebrity interviews for CBS News Sunday Morning, interviewing people such as George Clooney, Michael Douglas, Kelly Clarkson, and Howard Stern. We discuss Tracy’s career, her ability to do such fantastic interviews, and her breadth of knowledge about the world...2024-10-2140 min
The Contrast Project Lounge: Randon. Relevant. Real.Overcoming Challenges: The Lentil House Journey with Sharlay SmithSharlay Smith, founder of The Lentil House, shares her journey of turning her passion for making lentils into a successful business. She learned the recipe from her mother and decided to start her own business after a major life change. She started selling her lentils at local markets and received positive feedback. She won awards and eventually got her product into major supermarkets like Whole Foods.
Sharlay shares her journey of starting her own food business and getting her products into Whole Foods. She talks about receiving an unexpected email from Whole Foods requesting samples of her products, which...2024-10-1545 min
GOLD SHIELDSGOLD SHIELDS EPISODE 89; IN THE SHADOWS WITH TRACY WALDERWe hope you enjoy this episode of Gold Shields, let us know how we did.Tracy Walder has had an extraordinary career as both a CIA officer and FBI agent, engaging in high-stakes situations that shaped U.S. National Security.In our interview, she delves into the pre-9/11 landscape at the CIA and the profound aftermath of that tragic day. Tracy also shares her experiences investigating espionage during her time with the FBI.Her incredible journey is captured in her bestselling book, The Unexpected Spy.Join us for an in-depth conversation with...2024-09-2652 min
Got It From My MommaNASHVILLE NEWS ANCHOR & NBA STAR LUKE KORNET'S MOMMA | TRACY KORNET | GOT IT FROM MY MOMMA PODCAST | EP. 75Send us a textThis week, we sit down with the remarkable Tracy Kornet, WSMV- Nashville's news anchor and dedicated mother of three, including the NBA's own Luke Kornet of the Boston Celtics. Join us as we dive into an insightful conversation about the intersections of motherhood and a high-profile career in broadcasting.Tracy shares her experiences navigating the dynamic world of news while raising a family, offering a candid look at the challenges and triumphs of balancing a demanding career with the joys and responsibilities of parenting. We discuss her journey through the media...2024-09-2048 min
Coaching in ConversationMastery Series: Do You Trust Yourself? with Benita Stafford-SmithIn this episode, Tracy is joined by coach and author Benita Stafford-Smith. Their conversation delves into the concept of “Mastery” in coaching, exploring its dynamic and evolving nature, and touches on how mastery is not just about acquiring credentials but about broadening horizons and embracing new adventures. They also ponder the future of coaching with the rise of AI and emphasize the need for coaches to continually evolve their understanding and presence.Benita is an executive Coach who has envisioned and established a profitable coaching unit, within the leading people’s consultancy firm in Oman. With services rangin...2024-09-1943 min
The Chasing Health PodcastEp. 249 - Unlocking Your Potential: How Removing Alcohol Led to Better Progress for Tracy JepsonSummary
Tracy Jepson shares her journey of weight loss and cutting out alcohol, leading to improved health and confidence. She discusses the challenges of social situations and peer pressure, as well as the importance of mental and physical preparation. Tracy emphasizes that everyone's approach to reducing or eliminating alcohol is unique and that there is no right or wrong way to do it. She also highlights the need for supportive friends and the importance of self-reflection and self-care throughout the process. Tracy discusses the positive impact of quitting drinking on her relationships, including her husband and close...2024-09-131h 01
Momma Has GoalsDeclutter Your Life and Refresh Your Space for the School Year with Tracy McCubbinAs summer winds down and we transition into back-to-school season, many of us find ourselves craving a reset—whether it’s organizing our spaces, reclaiming our offices, or simply refreshing our homes. In this special re-share, Kelsey brings back one of the most popular episodes, where she dives deep into the art of decluttering and organization with the incredible Tracy McCubbin.Tracy, CEO of dClutterfly and author of Making Space Clutter-Free and Making Space for Happiness, shares her expertise on how to conquer clutter and create a space that supports your well-being. In this episode, Tracy uncovers the...2024-08-2052 min
Move Daily TalksMove Daily Talks: Ditch the Dinner Time Scramble with Tracey Smith Ph.D. | EPS. 10Send us a textIn this episode of Move Daily Talks, Dr. Tracey Smith shares practical strategies for balancing nutrition and self-care amidst busy schedules, emphasizing the importance of meal frequency and protein-centered meals. She discusses simplifying meal prep and planning to align with health goals, while also addressing mindset shifts needed to overcome perfectionism and maintain discipline. Dr. Smith encourages focusing on everyday actions and understanding personal motivations to achieve sustainable wellness habits.00:00 Tracy Smith, a nutrition and holistic wellness coach, shares practical strategies for self-care and stress management.05:00 Importance of meal...2024-08-1741 min