Shows
Limitless: A Space/Time Alchemy Podcast20. Remembering Who You Are: Awakening, Alignment & Ascension with Wendy HutchinsonIn this episode of Limitless, host Tracy Poizner welcomes Wendy Hutchinson, Intuitive Quantum Soul Healer, author of Finding the Path of Me, and creator of the Soul Oracle deck and app. Wendy shares her profound insights on personal ascension, energy discernment, and the courage it takes to walk the spiritual path alone. This expansive conversation touches on the deeper layers of self-trust, divine timing, cosmic frequency shifts, and why the collapse of outdated systems is a catalyst for collective awakening.Key Topics Covered:🌌 The Power of Walking AloneWendy’s journey as a spiritual trailblazer...2025-04-2948 min
Flavor of Italy podcastThe Glassmaker, Tracy ChevalierThe Glassmaker Exploring Venice, Murano, and the Art of Glass Beads through Tracy Chevalier’s Vision Venice, with its dreamy canals and labyrinthine streets, is a city steeped in timeless beauty. But nestled just a stone’s throw away is the island of Murano, a place with an equally rich legacy—one forged in fire, colored in precious minerals, and shaped by centuries of craftsmanship. It is here that Tracy Chevalier sets her luminous new historical novel, The Glassmaker. As the host of the Flavor of Italy podcast, I had the pleasure of speaking with Tracy...2025-04-0747 min
The Awakened Mother Show with Rev. WendyTracy Slepcevic - Warrior MomMy guest Tracy Slepcevic is a certified integrative health practitioner, speaker, and Air Force veteran. She is the bestselling author of Warrior Mom: A Mother’s Journey In Healing Her Son with Autism and the founder of Autism Health, a 501(c)(3) nonprofit organization, as well as the Autism Health Summit.(see below for info on the Austism Health Summit). Tracy is educated in the field of Complementary and Alternative Medicine and has dedicated over 16 years to researching various treatments and therapies for individuals with Autism Spectrum Disorder. Autism Health Summit, April 11-13 AHSconference.comMake sure t...2025-04-0340 minThe Awakened Mother Show with Rev. WendyTracy SlepcevicMy guest Tracy Slepcevic is a certified integrative health practitioner, speaker, and Air Force veteran. She is the bestselling author of Warrior Mom: A Mother’s Journey In Healing Her Son with Autism and the founder of Autism Health, a 501(c)(3) nonprofit organization, as well as the Autism Health Summit.(see below for info on the Austism Health Summit). Tracy is educated in the field of Complementary and Alternative Medicine and has dedicated over 16 years to researching various treatments and therapies for individuals with Autism Spectrum Disorder. Autism Health Summit, April 11-13 AHSconference.comMake sure to register to...2025-04-0340 min
A Seat at Our TableLondon Calling: Tracy's Big AnnouncementSurprise - Tracy is moving to London! We sit down and chat through our life updates and answer all the questions you have on the big move - why the move, what will happen to the podcast, what's next etc.P.S. If you have any burning questions or topics around moving to London you want us to cover, let us know.Join our conversation on Instagram @aseatatourtable.podcast and website aseatatourtable.com.au.Music credits:- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]- Music provided by Audio Library Plus- Watch: htt2025-02-1450 min
Real Estate ExcellenceWendy Griffis: Recognize the DifferenceHow can combining professional coaching and emotional intelligence lead to long-term success in real estate? In this episode of the Real Estate Excellence Podcast, host Tracy Hayes interviews Wendy Griffis. Wendy is a Realtor®, Author and Group Leader in Jacksonville, Florida. Wendy has been serving the Jacksonville and surrounding areas since February 2000. Her experience and understanding of the area and market allows her to give accurate and thorough advice to her clients; providing successful, streamlined results, regardless of market conditions. Wendy acts in a consulting role – having an honest & direct approach with her clients. She knows how to h...2025-01-131h 23Real Estate ExcellenceWendy Griffis: Recognize the DifferenceHow can combining professional coaching and emotional intelligence lead to long-term success in real estate? In this episode of the Real Estate Excellence Podcast, host Tracy Hayes interviews Wendy Griffis. Wendy is a Realtor®, Author and Group Leader in Jacksonville, Florida. Wendy has been serving the Jacksonville and surrounding areas since February 2000. Her experience and understanding of the area and market allows her to give accurate and thorough advice to her clients; providing successful, streamlined results, regardless of market conditions. Wendy acts in a consulting role – having an honest & direct approach with her clients. She knows how to h...2025-01-131h 23
Books, Kids & Creations with Tracy BlomWendy Perkins: Award-Winning Author & San Diego Zoo Storyteller | Behind the Books & Wildlife Magic🌟 Author Spotlight: Wendy Perkins! 🌟We’re thrilled to share an exciting interview with Wendy Perkins, a talented author and creative powerhouse who has enchanted readers and animal lovers alike! 🐾✨
📚 Beyond her captivating books (which you can explore here 👉 Wendy Perkins on Amazon), Wendy has an incredible story to share about her time working with the San Diego Zoo!
From crafting award-winning content for ZOONOOZ, the Zoo’s member/marketing magazine, to creating delightful and educational materials for the San Diego Zoo Kids website, Wendy’s creativity brought the magic of wildlife to life for millions. 🦁🐒 She’s writ...2025-01-0625 min
Create Online Business Success! | Visibility, Lead Generation, Content Marketing Strategies, and Entrepreneurial InspirationEpisode 33 - The Power of Story: Boosting Your Business, Stage Presence, and Connections with Guest Expert Wendy Babcock!Send Tracy a Text Message! :)Have you watched a speaker on stage and thought, “Dannggg…..they are GOOD!”Or…….maybe you’re like me and also think “Dannggg……I would LOVE to do that someday…..and get paid for it!” Today’s episode is going to help you and I understand what we need to focus on in order to be paid to speak on stage.Take a listen to this live interview from my free Facebook group where...2025-01-0230 min
Fresh Start Family ShowEp. 250 Reclaim Your Romance: Strengthen Your Partnership (& Your Parenting!) with Dr. Tracy DalgleishIn this exciting episode of the Fresh Start Family Show, Wendy Snyder teams up with the insightful Dr. Tracy Dalgleish to dig into a topic close to every parent’s heart: keeping romance alive and building a partnership that strengthens the whole family. Wendy and Dr. Tracy dive deep into the powerful impact a thriving relationship can have on parenting—especially when raising spirited, strong-willed kids. Together, they expose the everyday traps that can turn partners into roommates and share real-life tips for sparking that connection back to life.This conversation is packed with aha...2024-11-201h 05
WHEN StoriesWHEN Stories with Tracy Beavers (From Corporate to Coach)Send us a textTracy transitioned from a 20-year corporate career to running her own online business coaching company after realizing she lacked control over her time and income in the corporate world. The shift wasn't immediate; Tracy built her business alongside her corporate job for about 1.5 years before fully transitioning. Key challenges included setting boundaries with family, overcoming imposter syndrome, and learning new online business strategies and technologies. Tracy now enjoys more control over her time and income, with a successful coaching business that allows for travel and flexibility.Tracy Beavers Website: https://www.tra...2024-09-3023 min
A Seat at Our TableChopsticks or Fork?: Stories from Australia’s Regional Chinese Restaurants (w/ Jennifer Wong & Lin Jie Kong)Every Australian country town has a Chinese restaurant. Why are they there and who are the people behind them? We sit down with Jennifer and Lin Jie to uncover the making of the book and six-part ABC series, 'Chopsticks or Fork', featuring a collection of stories and recipes from these regional Chinese restaurants.
Chopsticks or Fork? (Hardie Grant) by Jennifer Wong and Lin Jie Kong is available online and in bookstores from 3 September.
Watch 'Chopsticks or Fork?' on ABC iview.
See upcoming book even...2024-09-1355 min
A Seat at Our TableExperimenting, Evolving and Expressing Our Personal StyleEveryday, we make creative decisions, whether it's choosing an outfit, curating our socials, or deciding what to cook. These are forms of style and self-expression, and come hand in hand with creativity.
We reflect on the rituals we follow for everyday creativity, the evolution of our personal styles, how we have experimented with trends, staying authentic to ourselves, and realise we may be more creative than we think.
Join our conversation on Instagram @aseatatourtable.podcast and website aseatatourtable.com.au.
Music credits:
- Track: Waves are beautiful only when they break — Seoul June [Audio Library Relea...2024-08-301h 11
Freedom Challenge OnlineS4 EP7: Encountering God on the Pilgrimage with Wendy BialeListen in with our host, Tracy Daugherty, as she asks Wendy Biale about her personal experience on pilgrimages in Israel and on the El Camino de Santiago. With advanced degrees in theology, Wendy teaches Scripture and theology to adults training for ministry in the Catholic Church, particularly for the diaconate. She also owns a winery in Napa with her husband, and is the co-owner and business manager of a physical therapy clinic and a healthcare non-profit in the Napa Valley. She loves to cook, travel, read, hike, and visit her 2 grown children in Boulder and Nashville. And...2024-07-2940 min
A Seat at Our TableLife After COVIDFour years after the pandemic started, the world is looking a little different. We reflect on the trends and transformations that have passed or stayed, how our lives has changed permanently, and what the 'new normal' is in our post-pandemic world.
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
References:
- McCrindle's 'The trends of 2024'
- Pinterest Predicts
- 'Unleashing The Power of Gen Z' article
- VML's 'The Future 100: 2024'
Music credits:
- Track: Waves are beautiful only when they break — Seo...2024-05-1059 min
A Seat at Our TableRethinking Our Scarcity MindsetAs children of immigrant parents, scarcity mindset may be more present in our everyday lives than we think. We never buy anything at full price, need to eat everything on our plates, love to hoard, and nothing goes to waste. Reflect with us on the impact scarcity mindset has on our behaviours - the good and the bad.
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
Get 10% off at ClassBento with our discount code 'CBENTOSOT23'.
Music credits:
- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]2024-04-261h 01
A Seat at Our TableFrom Engineer to Young Chef of the Year (w/ Shashank Achuta)Shashank 'Shanky' Achuta is Good Food Guide's Young Chef of the Year and one of NSW's 25 Most Influential Indian Australians. Having worked in some of Australia's best restaurants, including Attica, Hubert and Brasserie 1930, Shanky gives us an honest look at the hospitality industry, the biggest pressure points he faces as a chef, dealing with overworking and burnout, and his ambitions for our future food scene.
Follow Shanky:
- Instagram: @chef_achuta
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
Music credits:
- Track: Waves are beautiful only when they break — Seoul Jun...2024-04-1240 min
Not So Normal Parenting | Enneagram, Myers Briggs, Personality, Neurodivergence, Emotional Intelligence7. ENFP Human and Type 7 Adult Temperament Twin Advisor: Pediatrician Dr. Brandon Davison Tracy, Social Anxiety, Missing Details, Not FinishingDr. Brandon Davison Tracy, pediatrician and owner of Colorado Kids Pediatrics in Denver Colorado, has practiced medicine for over 20 years is an ENFP. Extroverted, Intuitive, Feeling and Perceiving. He talks about social anxiety versus shyness, overachieving to avoid feelings of fear, battling selfish thoughts and the need to be happy all the time. We talk about "taming the monkey brain", big picture thinking versus being detail oriented, being unaware in his senses, sports, OCD, deciding on a college and career and asking too many questions.`
Dr. Brandon's practice: Colorado Kids Pediatrics: https://coloradokidspeds.com/
2024-04-0939 min
A Seat at Our TableBeyond The Resume: Maximising Your Employability (w/ Nathan Kwok)Nathan Kwok is an award-winning marketer, strategist and researcher with over 11 years of experience. He is a 3x Gold Young Lions Australia Winner, 1x Bronze Young Lions Global Winner and shortlisted in B&T's 30 Under 30. He is currently a Lifecycle Marketing Lead at Canva.
With so many career shifts and achievements under his belt, Nathan shares his wisdom on building a compelling personal brand and becoming the most employable you can be.
Connect with Nathan: linkedin.com/in/nathan-kwok-8578b932
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
Music credits:
- Track: Waves are beautiful only...2024-03-2950 min
A Seat at Our TableBuilding a Modelling Career as a Korean Australian (w/ Sue Kang)Sue Kang is a Korean Australian lawyer turned lifestyle and wellness model. With over 10 years of experience, Sue shares her behind the scenes stories, her take on being authentic and confident, and the state of cultural representation in modelling, as an Asian Australian in an interracial relationship.
Follow Sue:
- Instagram: https://www.instagram.com/suekang_
- Tiktok: https://www.tiktok.com/@suekangaroo
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
Music credits:
- Track: Waves are beautiful only when th...2024-03-1541 min
The Women Of Ill ReputeTracy Dawson: The Trouble with TracyIt felt like Old Home Week. A few years ago Tracy Dawson was on the CTV comedy show The Dish Show, co-hosted by you know who. Yes, of course, it was Mo. And Tracy is still tempting trouble, mouthing off and cracking jokes, only now she’s in L.A. She’s a comedy writer who’s just written her first book, “ Let Me Be Frank: A Book About Women Who Dressed Like Men To Do Sh**t They Weren’t Supposed To Do”.Tracy got inspired after being told the TV shows she wanted to write for had “no...2024-03-1239 min
A Seat at Our TableUnpacking Our Food MemoriesIn an Asian household, food is more than just 'food'. We unpack the food culture in our families, the eating rituals we had, and throwback to school lunches and our favourite childhood snacks.
P.S. We also do a fun mukbang at the end, so join us at the dinner table.
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
Get 10% off at ClassBento with our discount code 'CBENTOSOT23'.
Music credits:
- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]
- Mu...2024-03-0157 min
A Seat at Our TableMastering Pay Negotiations and Career TransitionsFrom changing roles to preparing for a promotion or staying on par with your industry standard, how do you prepare for the best outcome? We talk through our tips and tricks for negotiating salary, having difficult career conversations, and knowing when it's time to leave a job.
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
Get 10% off at ClassBento with our discount code 'CBENTOSOT23'.
Music credits:
- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]
- Music provided by Audio Libra...2024-02-1657 min
A Seat at Our TableHigh School Reunion SpecialIt's been 10 years since high school! We look back at our yearbook, who we were, our dreams and aspirations, what was trending at the time, and all the drama in our lives.
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
Get 10% off at ClassBento with our discount code 'CBENTOSOT23'.
Music credits:
- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]
- Music provided by Audio Library Plus
- Watch: https://youtu.be/cka7swyWQ_k
- Free2024-02-031h 10
Tactical Treasures PodcastTactical Treasures: Wendy SilveraOn this episode of Tactical Treasures, Tracy speaks with Wendy Silvera, USMC MSgt (ret), now serving as the Commander of the VFW Post 9133! Tune in to this episode to hear about Wendy’s very special Tactical Treasure, what it is like to be the first female Commander of the VFW Post 9133, and about how the VFW is more than a place for Veterans to connect.2024-01-2432 min
A Seat at Our TableWriting and Literary Criticism in Western Sydney and Beyond (w/ James Jiang, Editor of Sydney Review of Books)Dr James Jiang is the Editor of Sydney Review of Books. We talk to James about what it means to be a literary critic, the role of criticism in our society, balancing commercialism and creativity as a writer, and the challenges for diversity and inclusion within the industry.
Follow James: @idiolect_87
Follow Sydney Review of Books: @sydreviewbooks
Photo Credit: Rohan Dias
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
Music credits:
- Track: Waves are beautiful only whe...2024-01-1351 min
A Seat at Our TableLessons from 2023It's time to reflect on our biggest life lessons from 2023. We talk through our greatest hits, our greatest misses, what we'll bring into the new year, and what we'll leave behind. We also share our 'favourites' for the year, so tune in!
Reflection questions:
1. How would you describe your 2023 in one phrase?
2. Was 2023 what you expected? Any surprises?
3. Did you achieve your goals and resolutions?
4. What risks were you afraid to take and why?
5. What new skills and knowledge did you learn?
6...2023-12-291h 12
A Seat at Our TableOur Romantic RelationshipsWe are going behind the scenes into the juicy details of our relationship experiences! We chat about the differences between starting a relationship in your teens versus your late 20s, building healthy relationships, and the pressures that come with introducing our partners to our Asian families.
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
Get 10% off at ClassBento with our discount code 'CBENTOSOT23'.
Music credits:
- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]
...2023-12-1558 min
A Seat at Our TableAmplifying Asian Australian Stories on the Global Stage (w/ the Yee brothers)Individually, twin brothers Andrew and Chris Yee are multidisciplinary creatives focused on the power of storytelling. Together, they are the powerhouse duo behind global media platform Eastern Standard Times (EST) in Australia.
We deep dive into Andrew and Chris' relationship as brothers and professional partners, how they established their strong identities, and their experience being a part of the emerging Asian Australian creative community.
Follow EST: https://www.easternstandardtimes.com/
Follow Andrew Yee: https://www.instagram.com/yeetheeast/
Follow Chris Yee: https://www.instagram.com...2023-12-0152 min
The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully148 🔍 Finding Purpose Through Life’s Challenges with Tracy L. SmoakIn this inspiring episode, I am joined by author Tracy Smoak who overcame life's obstacles to find her true passion. After a difficult divorce and an unsuccessful second marriage, Tracy rediscovered herself and her love of writing. She encourages listeners to identify their innate talents and live a life of purpose and meaning. Enjoy the show!
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Tracy!
Website: https://www.tracysmoak.com/
FB: https://www.facebook.com/tracysmoak2/
IG: https://www.instagram.com/tracysmoakauthor/
2023-11-2756 min
A Seat at Our TableAn Adult's Guide to Creative Play and HobbiesAs children, we spend all our time playing, but as we get older, we struggle to find time. There are societal pressures to find 'your thing' but is it okay to not have hobbies? We talk about how we nourish our creative selves, find interests as adults, and share tips for getting out of a slump and into a flow state.
Resources:
- Get 10% off at ClassBento with our discount code 'CBENTOSOT23'.
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
M...2023-11-181h 09
A Seat at Our TableUnlocking the Power of Mentorship (w/ Linh Diep, Founder of Assisterhood)Linh Diep is a two-time winner in B&T's 30 Under 30 Agency Account Management category. She is an Account Director at Ogilvy by day and the founder and CEO of Assisterhood by night.
Assisterhood is Australia's leading not-for-profit mentorship program in the creative and communications space. We talk to Linh about starting and scaling Assisterhood, her successes, and the importance of mentoring in underrepresented groups.
Follow Assisterhood:
https://assisterhood.com.au/
@assisterhood
Join our conversation on Instagram @aseatatourtable.podcast and on our websit...2023-11-0450 min
A Seat at Our TableThe Pursuit of PerfectionismAchieving perfection is impossible but many of us still feel the pressure to be perfect. We explore the traits of perfectionism, the difference between being a perfectionist and a high achiever, and what it means to be 'perfect' in an Asian household.
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
Music credits:
- Track: Waves are beautiful only when they break — Seoul June [Audio Library Release]
- Music provided by Audio Library Plus
- Watch: https://youtu.be/cka7swyWQ_k...2023-10-2049 min
A Seat at Our TableTiredness and Finding Hope in the Music Industry (w/ Yeo)Yeo's newly released album TIRED is his most vulnerable storytelling yet. Yeo is a genre-bending musician, songwriter and producer with an expansive body of work spanning over a decade. TIRED features raw and exposed tracks, grungy alt-R&B, 90s-inspired bass and bilingual tracks.
We have an honest conversation about the realities of being Asian Australian in the music industry, Yeo's experience as an independent artist, and music as a means of experimentation and self-discovery.
TIRED - out now: Listen here
Follow Yeo: @snackswithyeo
2023-10-0650 min
A Seat at Our TablePolitical Literacy in an Age of MisinformationWith The Voice to Parliament referendum coming up, we want to chat about politics and the importance of informed voting. Politics can be intimidating, especially for those who weren’t always engaged with it from a young age or avoided it altogether. We talk about how we've gone from being "not into politics" to how we're now increasing our political education and awareness.
Resources:
- https://www.reconciliation.org.au/reconciliation/support-a-voice-to-parliament/
- https://www.yes23.com.au/
- https://www.yesreasons.au/
Jo...2023-09-2249 min
A Seat at Our TableFBoy or Nice Guy? (w/ Jonathan Lau from FBoy Island Australia)Jono is a contestant from this year's season of FBoy Island. We get all the behind-the-scenes gossip of being on reality TV, the dramas that unfolded, the relationships and friendships that formed, and how accurate people's portrayals were. We also discuss the lack of Asian Australian representation on these reality TV shows.
FBoy Island is Binge's latest dating show hosted by Abbie Chatfield. The show follows three women looking for love among 24 bachelors. Half are 'FBoys' playing for the prize money and the other half are 'nice guys' looking for love. The twist is...2023-09-0843 min
A Seat at Our TableHealing Through Art Within the Vietnamese-Chinese Diaspora (w/ Sheila Ngoc Pham)Sheila is the curator of the MÌNH exhibition at the Fairfield City Museum & Gallery (FCMG). MÌNH explores the Vietnamese and Chinese diasporic life in Australia today. Featuring works by 17 writers and artists, it is the first exhibition of its kind at the FCMG.
We talk to Sheila about her non-linear creative path, the stories that connect us across generations, how we can heal as a community, and the making of an exhibition.
Follow Sheila: https://www.sheilatakeabow.com/
Visit MÌNH: https://www...2023-08-251h 01
A Seat at Our TableHow Language Shapes Our IdentityLanguage, culture and identity are inextricably linked. We explore what it means to be multilingual, how language influences our personality and behaviour, the existence of the Asian Australian accent, and the concept of code-switching.
Special shout out to our loyal listener, Bing, for suggesting this topic!
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
References & Resources:
- The amazing benefits of being bilingual
- Does an 'Asian-Australian' Accent exist?
- What is Code-Switch...2023-08-111h 02
"You Are Not Your Trauma" on The Dr. Wendy Rhodes ShowSet the Expectation with Brenda TracyBrenda Tracy an overcomer of rape by 4 athletes has had enough of this violent act being swept under the rug. She started a non-profit organization Set The Expectation for this very reason.
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Support this podcast: https://podcasters.spotify.com/pod/show/dr-wendy-rhodes/support2023-06-1449 min
A Seat at Our TableFriendship Dynamics: From Best Friends to Friendship Break-UpsFor our season finale, we have a vulnerable conversation about how we almost stopped being friends and our biggest lessons learnt in friendship. We chat about toxic friends, friendship maps, the different types of friends we have and are, and being a better friend.
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
References & Resources:
- 'How to Be a Better Friend'
Music credits:
- Track: Waves are beautiful only when they break — Seoul June [Audio...2023-06-091h 15
A Seat at Our TableThe Art of Emotional IntelligenceEQ vs IQ - why is emotional intelligence more important? Emotional intelligence is highly valued in the workplace and is fundamental in our personal lives and relationships. We discuss the four domains of EQ, how it is measured, what happens when it is lacking, and how it can be improved.
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
References & Resources:
- 'Why Emotional Intelligence is Important in Leadership'
- 'Emotional Intelligence Has 12 Elements. Which Do You Need to Work On?'
- 'Wh...2023-05-191h 03
The Stamie & Tracy Show#23 Wendy Miller-Why It is Awkward to Talk About SexSpecial guest Wendy Miller! Wendy Miller is an ACS Certified Sexologist, Relationship Expert, Author, Emmy-Winning TV Producer, and Host of the hit podcast, Sex Ed The Musical. In this episode we talk about her car bond with Jagger, beating cancer and the activity that changed her life, why it is difficult and awkward to talk about sex, Wendy's Oracle card business,and a very funny celebrity story. We also have a very fun Oracle card reading which is sure to bring you some laughs. Buy Wendy's Oracle Cards at www.cardtobelieve.com instagram: @sta...2023-05-1251 min
A Seat at Our TableLiving and Working Abroad in London (w/ Kim Luo, Designer at Ragged Edge)Kim Luo is a Chinese Australian designer, currently working at Ragged Edge in London. Previously, she was at For The People in Sydney where she worked on impactful projects for the NSW Government, Tech Central, Women’s and Girls Central and many more.
We chat to Kim about her experience working abroad as a designer, moving overseas from Sydney to London, and the lessons she's learnt from the creative industry.
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
Follo...2023-05-0541 min
A Seat at Our TableEverything Our Asian Parents Taught Us About ConflictWhy do we sweep conflict under the rug in Asian households? Is conflict good or bad? What has saving 'face' got to do with it? We dive deep into Western vs Eastern styles of dealing with conflict, why they are often opposing, and how to manage conflict and bridge the cultural differences.
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
References & Resources:
- The Cult of "Face" in China
- 'Smiling Tiger, Hidden Dragon'... Why Asians Avoid Conflict
...2023-04-211h 02
Good Life StoriesWendy Petersen on Overcoming Obstacles & Seizing Opportunities“Does this inspire me or does this expire me? Does this person inspire me or does this person expire me? This piece of clothing I'm about to wear, do I feel inspired by this? Or expired?” - Wendy Petersen
My special guest is Wendy Petersen, a driven entrepreneur with a diverse and inspiring background. She joins me on Good Life Stories to discuss embracing risks for personal and professional growth. Wendy has degrees in biology, a passion for French, and has worked in corporate America for medical sales. Her unique experiences have shaped her into a well-rounded individual capable of over...2023-04-1649 min
A Seat at Our TableAdvocating for Mental Health in Our Multicultural Communities (w/ Daniel Angus, Deputy Commissioner for the NSW Mental Health Commission)Daniel Angus is a sought-after psychologist and clinical supervisor practising in Western Sydney since 2006. Daniel is also currently the Deputy Commissioner for the NSW Mental Health Commission.
We discuss issues affecting young people and the Western Sydney community, the importance of access and interpreter services, and how Daniel's mixed Vietnamese-Australian heritage informs his practice.
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
Follow Daniel:
- Website: https://www.danielangus.com.au/
- LinkedIn: https://www.linkedin.com/in/daniel-angus-040913105/
Music credits:
...2023-04-071h 22
A Seat at Our TableSpecialists vs Generalists: Finding Your Niche in the Creative IndustryWhen pursuing a creative career, is it better to be a specialist or a generalist? We talk about which is more valued in the workplace, the pressures to find our niche, pivoting in our careers, and how we've crafted our careers so far.
Join our conversation on Instagram @aseatatourtable.podcast and on our website aseatatourtable.com.au.
References & Resources:
- Generalist vs Specialist: Choosing a Path for Career Success
Music credits:
- Track: Waves are beautiful only when they break — Seoul...2023-03-2450 min
A Seat at Our TableKicking Goals as a Professional Soccer Player (w/ Martin Lo)Martin Lo is a Vietnamese-Australian professional soccer player who currently plays as a midfielder for V.League 1 club Haiphong. He grew up in Western Sydney and started playing soccer from the age of seven. At the age of 16, he represented the Western Sydney Wanderers as a midfielder. Outside of soccer, he also runs a clothing brand KIOH and a bar Tipsy Cocktails & Chill in Vietnam.
Episode outline:
1. Pursuing a soccer career in an Asian family
2. Monumental moments in Martin's career
3. The story of perseverance that led Martin to Vi...2023-03-101h 24
A Seat at Our TableThe Asian Australian Travel ExperienceWe're talking about everyone's favourite topic - travel! Between us, we've travelled to over 20 countries and 60 cities, and we have A LOT to share. We talk about the quirks and perks of travelling as an Asian Australian, scary stories from overseas, and our best and wildest travel memories.
Episode outline:
1. What type of traveller are you?
2. Travel lessons from our upbringing and childhood
3. The impact of our dual cultural identity
4. Solo travelling as females
5. Stereotypes we encounter overseas
6. Our best travel hacks, ti...2023-02-241h 25
If These Walls Could TalkWendy and Tym Trade Tales with Renaissance Man Jack TracyIf These Walls Could Talk with Wendy Stuart & Tym MossHosts: WENDY STUART & TYM MOSSSpecial guest: JACK TRACYWednesday, August 10th2pm EST LIVE from PANGEA Restaurant, NYCWatch LIVE on YouTube at Wendy Stuart TVRecording artist Jack Tracy–the self-proclaimed hypothetical white baby of Prince and Janet Jackson–is back on the music scene promoting his new album Gold, coming this fall, and preceding single None Tonight, which is available everywhere. Jack, who is also known for his high-octane dance-heavy performances, also produces and stars in monthly residencies at The...2023-02-1757 min
A Seat at Our TableAll the Ingredients Behind Running a Food Truck (w/ Damson Nguyen, Owner of Rice and Rolls)Damson is the owner of local food truck, Rice and Rolls. After 15 years of banking, Damson left his corporate job to explore his entrepreneurial side right before the pandemic hit. We talk about the corporate grind as an Asian Australian, taking risks as an entrepreneur, innovating as a small business, and becoming more than just a food truck.
Episode outline:
1. Growing up on the rougher side of Sydney
2. Climbing the corporate ladder from back office to front office
3. Experiences of discrimination, inequality and burnout that led to leaving...2023-02-101h 24
A Seat at Our TableAAP at Our Table: Advocacy as Everyday Action (w/ Mike Yee)Mike Yee, Writer at AAP, is a consultant, writer, wrestler and rapper, of Fijian Chinese descent. He is also the founder of coffee micro-roastery 'Sleepy Bloc'. We do a whistle-stop tour of Mike's creative pursuits and the ways he personally advocates and champions ethnic diversity within Sydney's suburban fabric. From anime to comedy to politics, we discuss the multitudes of ways we can support the Asian Australian community on an every day basis.
Episode outline:
1. An introduction to Mike's multi-hyphenated identity
2. Championing local and community level representation
3. Seeing a...2023-01-271h 07The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully060 💰 Show Me the Money! Find Your Money & Take Control of Your Finances During Divorce with Tracy CoenenAs Tom Cruise would say in Jerry McGuire, “Show me the money!” And if you can’t find the money, then today’s guest will find it for you! Our guest today is Tracy Coenen, a forensic accountant and creator of Divorce Money Guide.
If you are going through a divorce and/or you suspect that your spouse has been hiding some moolah, Tracy will find the money, win the money, and help you take control of your finances.
Enjoy!
🎙 Listen to the Podcast!
http://themidlifemake...2023-01-1930 min
A Seat at Our TableAAP at Our Table: Taking Pride in My Mixed Asian Identity (w/ Charlene Behal)Charlene Behal, Writer at AAP, is an Asian Australian of Indian, Vietnamese and Filipino heritage. We chat to Charlene about her upbringing, the conflicting dialogues she has about her identity, the impact of not seeing ourselves represented in media, and how she learnt to embrace her mixed Asian Australian identity personally and professionally.
Episode outline:
1. Growing up as a mixed Asian Australian in Melbourne
2. Discovering the Asian Australian community
3. Pursuing a career in media and arts
4. Why media representation of mixed identities matters
5. The...2023-01-1350 min
The Binge FactorHow Detailed And Careful Preparation Helps You Produce New Episodes With Wendy O Of The Wendy O Show (Podfaded)It is very difficult to just wing a podcast, especially when it is a very technical show. You need to research, review information, and double check facts to make sure you got everything right for your listeners. However technical your show is or not, nothing beats detailed and careful preparation to deliver a great episode. In today’s conversation, Tracy Hazzard interviews an expert on this subject area, Wendy O of The Wendy O Show. Producing a high-energy crypto podcast full of data and research, Wendy is no stranger to planning her content. Listen here as she discusses how sh...2023-01-0429 min
A Seat at Our TableLessons from 2022Happy holidays, friends! 2022 has been a massive year for us, for the podcast and personally. We reflect on how far we've come this year compared to where we were last year (spoiler: we've come leaps and bounds). Sit down and catch up with us as we get vulnerable and talk through our lowlights, highlights, learnings and growth.
Episode outline:
1. Highlights from our Spotify Wrapped
2. Favourite moments and biggest challenges from doing the podcast
3. Checking in on our 2022 new year's resolutions
4. What energised and drained us in 20222022-12-301h 20
A Seat at Our TableAAP at Our Table: Driving New Asian Australian Perspectives in Media (w/ Lina Ali)Lina Ali, AAP's Lead Editor, is a Muslim Indian-Australian writer. She has been published by ABC, SBS Voices, Meanjin Quarterly and Sydney Opera House. We chat to Lina about Asian Australian representation beyond East Asian stories, her drive to write about the topics people don't talk about, and what our media landscape can do to better support diverse voices.
Episode outline:
1. Writing about the diasporic experience
2. Problematic South Asian representation in media
3. The tensions within the Muslim Indian-Australian identity
4. Lina's writing process from personal experience to...2022-12-161h 05
A Seat at Our TableAAP at Our Table: Designing for Social Impact (w/ Carrie Feng & Robin Lao)Carrie Feng (Marketing Director) and Robin Lao (Design Director) talks us through the process of rebranding AAP as a not-for-profit, and how design is leveraged to create a distinct brand identity for social impact. We chat about why AAP’s brand stands out, being controversial, and community building.
Episode outline:
1. The importance of accessible design
2. AAP's brand: before, now and in the future
3. Carving out a distinct identity as a not-for-profit
4. Engaging with community through design
5. Not shying away from controversial topics
6. Lessons l...2022-12-0258 min
A Seat at Our TableAAP at Our Table: Running a Not-For-Profit on Top of Your 9-5 (w/ Michelle Lim)Michelle Lim, President of AAP, joins us in a conversation about leading a not-for-profit organisation, working as a social worker, her identity as a third culture kid, and everything we need to know about AAP.
Episode outline:
1. Being Asian Australian and a third culture kid
2. AAP's role in our community
3. Balancing the 9-5, AAP and other volunteer work
4. AAP's initiatives
5. How AAP has shaped Michelle
6. Tips on getting started with social justice work
This episode is the f...2022-11-181h 16
A Seat at Our TableUnspoken Asian Love LanguagesWhat does love and emotion look like in an Asian household? When "I love you" is not a part of our vocabulary, how is love expressed in an Asian family? We take a look at loving through food and service, the roundabout ways we say "I love you" to our parents, and all that's left unsaid.
Episode outline:
1. Why saying 'I love you' is so difficult
2. How we process and express emotions in an Asian household
3. Loving through acts of service
4. Food as the sixth love l...2022-11-0438 min
A Seat at Our TableState of Our Industry: How Inclusive is the Creative Industry?How inclusive is your industry? The Create Space census is Australian advertising's first-ever industry-wide diversity, equity and inclusion (DE&I) survey by Advertising Council Australia and Kantar. As creative professionals passionate about this area, we dive deep into the findings, what they mean, and our experiences with DE&I in multiple areas within the industry.
Episode outline:
1. The good and the bad
2. Gender equality
3. Ethnic diversity
4. Physical ability and mental health
5. LGBTQI+ representation
6. Age discrimination
7. Social mobility
8. The i...2022-10-211h 05
A Seat at Our TableMaking Art for Mental Health (w/ Ilin Ho, Artists' Apparel)Ilin Ho is a multidisciplinary artist who explores the reinvention of old materials and the founder of Artists' Apparel. Artists' Apparel opens the opportunity for more conversations surrounding mental health as many designs were created with a focus on depression and anxiety. We chat to Ilin about her personal experiences with mental health and art, her 'failures' and lessons leading up to Artists' Apparel, and her creative process as artist and small business owner.
Episode outline:
1. Ilin's journey to becoming an artist and starting Artists' Apparel
2. Ilin's personal experiences and e...2022-10-0744 min
A Seat at Our TableOur Asian Idols Growing UpFrom YouTube to music to TV, who were our Asian idols growing up? We unpack the Asian media landscape that shaped us, pay homage to the OG trailblazers, and analyse the current state of Asian representation in media.
Episode outline:
1. The Asian idols we grew up with
2. The different types of Asian stereotypes in media
3. Why it matters to have authentic stories in mainstream media
4. The Asian Australian landscape vs the Asian American landscape
Join our conversation on Instagram @aseatatourtable.podcast and on...2022-09-2359 min
A Seat at Our TableQuiet Quitting in a Culture of HustleWith the rise of movements like Quiet Quitting, the Great Resignation and #TangPing, we reflect on how our Asian Australian values has influenced our relationship with work. When all we've known is to hustle, what do we unlearn and what do we embrace? Join us as we debate the controversies of quiet quitting versus hustle culture.
Episode outline:
1. Quiet quitting as the opposite of hustle mentality
2. The post-pandemic transformation of our relationship with work and hustle culture
3. How quiet quitting originated from China's 'lying flat' movement
4...2022-09-091h 02
A Seat at Our TableA Season of GrowthWe celebrate the end of Season 1 in true Tracy & Wendy style - we get vulnerable and have a heart to heart. We reveal the hardest parts of running a podcast, shout out to the people who has supported us along the way, reflect on unexpected learnings, gush over some of your comments, and look to what's next.
Episode outline:
The podcast journey so far
The hardest and easiest parts of starting a podcast
Our biggest lessons and milestones
Our favourite episodes
Our goals for next season
Tips for anyone starting a podcast
2022-08-121h 07
A Seat at Our TableMoney On Our MindsLet's get comfortable with the uncomfortable, and let's talk money. Growing up with immigrant parents, our relationship with money has been interesting and is ever-evolving. We talk about our attitudes and emotions towards money, where our money anxiety stems from, and the ongoing pursuit of financial independence.
Episode outline:
1. Our relationship with money
2. The symbolism of money in Asian culture
3. Recognising money anxiety
4. Becoming financially independent
5. Financial literacy as an ongoing journey
Resources:
- 'Generation gap: ensuring a...2022-07-221h 03
A Seat at Our TableFinding Confidence in New Passions (w/ Van Anh, Kind of Heart)Van Anh is a part-time school teacher and part-time life coach. With immigrant parents who worked hard to restart their lives in Australia, the values of hard work and finding stability was instilled in Van Anh from a young age. This led to Van Anh's career in teaching, which eventually led to the discovery of her passion in life coaching. Through Kind of Heart, Van Anh is a second generation coach who helps Asian Australian women let go of cultural pressures and stop overworking.
Episode outline:
1. Introducing Van Anh & Kind of Heart2022-07-0845 min
A Seat at Our TableGrowing Up in ‘The Area’From the brands we wear and the slang we use, to the pop culture references and even our local chicken shops, Western Sydney has an identity of its own. For us, being from South West Sydney means community, culture and home. In this episode, we talk about why we're proud of being from "the area", what it means to be a "Westie", and the stereotypes we deal with.
Episode outline:
1. Surprising facts about Greater Western Sydney
2. The 'Westie' identity
3. Growing up in migrant families
4. Postcode prejudice
...2022-06-241h 03
A Seat at Our TableFrom Corporate Burnout to Slow Travel Blogging (w/ Cereal for Lunch)Ling and Jace are mixed Asian-Australians living in Sydney. When bushfires tore through the country a few years ago, they decided to change everything and find ways to contribute to the bigger picture.
They pivoted from corporate law to photography and policy, and now run a blog @cereal.for.lunch where they share travel stories, landscape photography and conversations around biodiversity and sustainability. They have been featured in WILD Wellbeing magazine and explore the connection between nature and mindfulness.
Episode outline:
1. The origin story of Cereal for Lunch
2...2022-06-101h 09