Shows
TraumaramadingdongAI, the FUTURE and the CatfishTraumaramadingdong is back with new co-hosts Gio Trimble LMFT, Ph.D. Candidate, Clinical Supervisor, and CEO & Mika Revell LMFT in Training. We chat about AI, Jonathan's early catfishing expeditions, and muse about the impacts of tech on our mental health.
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2021-10-151h 11
TraumaramadingdongArt So HardCreativity is the nectar of the gods and also, incidentally, trauma central. In this episode, Remy and Jonathan get into the trauma and life-sustaining powers of arting, being an artist, and being around artists (a best and potentially worst-case scenario). They're joined by artist, mother, civil rights lawyer, and trauma survivor Aarthi Haig, and artist, mother, and founder and curator of Roaring Artist Gallery, Katie Bradford Osborne.
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2021-07-131h 35
TraumaramadingdongBecause I'm Mad, I'm MadAnger! Rage! Mad... feelings!! In this epi, Remy and Jonathan explore anger - from silencing anger, to expressing righteous anger, to throwing an ashtray at the wall when you can't have a coke (because how dare). They welcome therapist, witch, and activist Sam McIntyre Ethridge, aka Mac, to teach us about healing the effects of anger–and the effects of silencing anger–in ourselves and others.
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2021-06-291h 19
TraumaramadingdongChaotics AnonymousBut honestly: Life is fucking insane. And for some people, it's insane from the second they exit the womb, and their adulthood is a fun maze of recreating the chaos they're comfortable with and trying to clean up the messes that are made in the process. In this epi, Remy talks about being raised amid chaos and (trying her very best to heal) the subsequent emotional chaos of adulthood, Jonathan talks about Chaos Theory and why the existence of an observer changes literally everything (physics!!), and special guest and friend of the pod Jessica Molnar comes on to talk...
2021-06-211h 51
TraumaramadingdongHOLY Sh*t!This week on the pod: spiritual trauma. Turns out organized spirituality can do the exact opposite thing it's supposed to do! What a fucking bummer. In this epi, Remy goes deep on the relationship between the patriarchy and Judeo Christianity, Jonathan talks about his trauma as a preacher's son, and Chelsea Baier, special guest and friend of the pod, comes on to tell her stories of trauma in spiritual communities and about the path to healing through the holy (like, really holy) spirit.
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2021-06-071h 36
TraumaramadingdongGrind and Bear ItThe grind. We know it, we've all had to do it, we hate it the most. Bosses out there treating you like poop, cost of living going all crazy, that free economy guilt around not committing your entire life to being a workhorse. In this epi, Remy and Jonathan talk about capitalism and the grind, the patriarchy and the grind, and all the times Remy napped in a hidden work hallway to subvert the grind. They're joined by artist and public health expert Rita Patel to discuss her research on beauty and emotional embodiment as tools we can use...
2021-05-311h 24
TraumaramadingdongSpeak for YourselfTFW you need to stand up for yourself but instead you're a shaking, weeping ball of anxiety. Cool cool cool. In this episode, Remy and Jonathan talk about the trauma of speaking up - from shame trauma that prevents us from setting boundaries in our own lives, to the research that explains why femme folks are more likely to silence themselves. They're joined by psychotherapist Laura Bulchis who walks us through healthy ways of speaking up and explains how we heal from the trauma of being silenced.
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2021-05-241h 36
TraumaramadingdongFixation StationObsess much? In this episode, Remy and Jonathan talk about the bitch of an experience that is fixating. Remy goes deep on the relationship between fixation and validation addiction, Jonathan breaks down the Freudian philosophies behind obsession, and intuitive healer Jess Taylor leads us through *actual* healing work you can do in those anxiety-ridden moments when your obsession won't just shut the ef up.
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2021-05-171h 19
TraumaramadingdongTrick or CheatCHEATING THO. Not chill. Not cool. V traumatic. In this episode, Remy and Jonathan talk about why people cheat, cheating & the patriarchy, and what it means when we're cheated on. They're joined by trauma-informed therapist Julia Willinger who shares about the psychological research on cheating and walks us through reclaiming our trust after betrayal trauma. Plus, a cheating revenge story; you love to see it.
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2021-05-101h 16
TraumaramadingdongThat Drug LifeThis is your brain. This is your brain on drugs. This is your brain with a drug/therapy/meditation regimen combo. In this episode, Remy and Jonathan look at drug-related trauma from multiple angles: within the family, within the culture, within the patriarchy, etc. PLUS, they end with a big reveal: their best-of, drug-involved sexcapades.
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2021-05-031h 18
TraumaramadingdongTrauma-longing-dingdongLike, what? Just out here longing all the goddamn time. In this episode, Remy and Jonathan talk about longing through the lens of IFS, Enneagram, Mary C. Lamia's research, and of course, Michael Jackson, Bruce Springsteen, and ABBA (traumaabbadingdong). They're joined by Jonathan's twin, Dove, who opens up about their experience with longing from a non-binary perspective.
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2021-04-261h 18
TraumaramadingdongBetray All DAY!Nothing like a little betrayal to keep your attachment fears goin' strong! In this episode, Remy and Jonathan dive into the different ways betrayal can look - (romantic! familial! societal! and - ooh lala - self-betrayal!). They're joined by psychotherapist Sam McIntyre - whose lab coat look was v kewt, FYI - to look at all the ways we heal and get back to trusting.
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2021-04-201h 31
TraumaramadingdongThis Sh*t Is (Gas)lit!Why. Are. People. Out. There. Gaslighting. Cut. That. Shit. Out. In this episode, Remy and Jonathan unpack the mind-bending, manipulative world of gaslighting: what it looks like, how we know it's happening, how it affects us, and how we heal. They're joined by Manhattan Wellness Center therapist Jennifer Teplin, who leads us through some v helpful tips and tricks for getting TF out of toxic situations with gaslighters.
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2021-04-121h 15
TraumaramadingdongI Get So Unemotional, Baby!Fathers, fuckbois, something else that starts with F. This week, Remy and Jonathan march boldly into the world of emotional unavailability to get to the bottom of this bummer issue. What's up with not having our emotional needs met by our parents? What's up with anxious attachment style folks being all about avoidant attachment style folks? WHAT'S UP WITH FUCKBOIS?? They're joined by marriage and family therapist Julia Willinger, and she's a smart fuckin' babe and a sweet sweet Cancer. So.
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2021-04-051h 23
TraumaramadingdongTraumarama WRONGAWE ARE NEVER WRONG. Except when we are and nosediving into a shame spiral. In this episode, Remy and Jonathan talk about all the ways we can be wrong, why being right is so important to us, and the nuanced world of feeling justified. PLUS, they play Three Wrongs and a Right and it's pretty dang funny.
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2021-03-291h 19
TraumaramadingdongHey, Jealousy!If you haven't secretly smoldered over someone else's life, looks, love, annoyingly wild success - have you even lived, henny? In this episode, Remy and Jonathan talk about the various ways jealousy and envy have taken a poo on their lives, go deep on jealousy's relationship to shame, and look at the ways we heal that secret resentment.
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2021-03-221h 11
TraumaramadingdongThe Sexual Assault EpiTW: This episode discusses sexual assault, and may be triggering to some listeners. Please check in with yourself before diving into this one!
No jokes here. Sexual assault is super common and super traumatizing. BUT - with lots of self-love, treatment, and support - huge strides can be made to get through the heartbreak. In this episode, Remy talks about her experiences with sexual assault and the remedies that were most helpful in her recovery, and Jonathan leads us through the reality of sexual assault in our country today. They're joined by Venice Blue, a depth hypnosis...
2021-03-161h 20
TraumaramadingdongNo Money, Mo' ProblemsThis week on the pod, Remy and Jonathan talk to wealth coach Morgan Blackman about money trauma (WOOF). This episode's got everything from shoplifting avocados, to being abandoned by preacher dads, to meditating your way into that cash flow.
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2021-03-091h 18
TraumaramadingdongPandemic at the DiscoRemember when pandemics were just that thing they made psychological thrillers about? In this episode, Remy and Jonathan are joined by licensed psychotherapist Amy Whelan for a pandemic deep dive, from extrovert anxiety, to the disproportionate effects on people of color, to side-eying all those Tinder dudes who swear they're social distancing.
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2021-03-021h 20
TraumaramadingdongRejection CityRomantic rejection: It's the goddamn worst. In this episode, Remy and Jonathan unpack moments of unrequited love, all the ways it can look, and what helps get us through.
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2021-02-221h 11
TraumaramadingdongPTSTDSure, sex is cool. But have you tried getting an STI and having a huge breakdown? This week, Remy and Jonathan welcome sex educator Mychal Shifrah as they dive into the world of herpes, HPV, the clap, and all the other things your uptight health teacher warned you about in middle school.
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2021-02-161h 09
TraumaramadingdongBody-ody-odyIn this episode, Remy, Jonathan, and their guest, Eli, talk about body trauma—from anorexia, to acne, to overeating (with a little pube dive for good measure). In the process, they unpack some of the complex nuances and harsh realities of the patriarchy, self-image, and white supremacy. This is a juicy first epi!
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2021-02-081h 07
TraumaramadingdongTraumaramadingdong Episode 0 "Drugstore Ayahuasca"Introducing Remy & Jonathan and launching Traumaramadingdong!
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2021-02-0522 min