Travis Timmons - Podcast Details

Shows

Keeping It PositiveStarting Over Is The Hard PartStarting over can be so hard but also so rewarding. It gives you a chance to create new goals, dreams and hopes. On this episode of Keeping It Positive we talk about starting over in relationships, starting over daily and changing your mindset. With this episode we want to encourage and challenge each of you to start over! Whether it be a old business idea or old relationship, healing begins when you start over! - Travis 2021-08-0535 min

Keeping It PositiveWhat The Future Holds For Keeping It PositiveOver the past 5 months Keeping It Positive has been on somewhat of a break. I could give you all kinds of reasons why I wasn't able to produce but if I am being completely honest with you all, the motivation just wasn't there. On this episode of Keeping It Positive I share what has been on my heart for a long time & I believe that this episode is just the 1st of many more to come. It may feel like we are starting over, but I truly believe everything happens for a...2021-05-2511 min

Keeping It PositiveGrief Is Like A Roller Coaster (Buckle Up & Hold On For The Ride)Grief is perfectly described as a roller coaster or even a big wave in the ocean. No matter how many times you have experienced either one of those things, you are never prepared. But all you can do is buckle up or stand tall and hold on for the ride. Today, for the first time in a while I shared what has been on my heart. In hopes to realize that I truly am not alone in this season of my life. But to also share with my podcast family & "Vent" if you will about the struggles I...2021-01-2516 min

Keeping It PositiveThe Magic Of Meditation With Guest Yvette DurhamHey Guys! Lately life has been so busy and stressful and if your anything like me, then you don't know how to handle all of that very well. BUT, I have a solution that I think will help. This week I had the opportunity to chat with Yvette Durham, who knows all there is to know about meditation and it's many benefits. As well as how easy it actually is to start practicing! Take a listen & if you like what you hear and would like more info. You can email...2020-05-3126 min

Keeping It Positive*Covid-19 Edition* - What you need to know W/Guest Natacha (ARNP)By now everyone knows what Covid-19 stands for...It's the Notorious Coronavirus! There is a lot of information going around and its hard to know what to believe. This week we decided to give you guys a episode dedicated to getting you the facts. Travis had the chance to speak with Natacha S. She is a Registered Nurse practitioner who is giving us the reality of what this virus is, what it can do and when things may go back to normal... Whatever that means!! To find out more information about this podcast and to find out...2020-04-2720 min

Keeping It Positive*Covid-19 Edition* How are small business owners being affected & how are they overcoming these challenges!On this weeks episode Travis checks in with Amy from Dreams Do Come True LLC. A small business owner who is being affected by Covid-19, but is finding ways to still create magic for her customers! Take a listen, Share & if you have a topic you would like us to cover let us know! 2020-04-2515 min

Keeping It Positive*Special Series Covid-19 Edition*: Being productive while in quarantine - Ft. Special Guest Emily!On this weeks special episode of Keeping it Positive, we are in week 5 of the stay at home order and I am going crazy! So I decided to catch up with the lady of the house, Emily!!!! We talked about our new adventures, our favorite alcoholic beverages & how to be productive while in quarantine! Take a listen, & if you have something you would like us to cover while we are all stuck at home, you can shoot us a text to 321-279-4585! Talk soon, Travis 2020-04-1825 min

Keeping It PositiveTaking it one day at a time with Travis - Ft. Special Guest Nadesha!Well its been 3 weeks and we are still on a stay at home order.. Which means I am eating more than I should, sleeping more than I should & trying to get more productive every day! On this quick episode we caught up with one of our old pals Nadesha! & I give you guys a health update. 2020-04-0524 min

So how was your trip? Travel PodcastTucson, AZOn the list of Arizona destinations, Tucson probably gets overlooked. I run through a short trip to Tucson and talk food, Saguaro National Park, Mount Lemmon, hiking, U of Arizona campus, seeing slices of meteorites, and the general feel and vibe of what I'd consider a sneaky good town. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-03-3022 min

Keeping It PositiveCOVID-19 Update - You don't scare us!With the world almost completely on a stay at home order... It can be hard to see the positive in this situation. But I promise there is a light at the end of this tunnel! Heres a quick update on what's going on, & some motivation to help you through this tough time! Best, Travis 2020-03-2911 min

Keeping It PositiveIt's A Blessing In Disguise & We're All In This Together!With everything that has been going on recently.. You can easily feel like you are all alone. But, I promise you aren’t. The Pandemic that has affected our nation called the “Coronavirus” has made an impact on each of us. Whether it be as simple as not being able to go outside to being out of work. You aren’t alone. & We want you to know we love you, we are here for you & we will get through this together! Stay tuned for more content throughout the week! Love, Travis 2020-03-2218 min

So how was your trip? Travel PodcastParisYou can't have a travel podcast and not do a Paris episode. It took us around 60 episodes to get there, but we finally got it done. We talk to Brian and Courtney Marsh, who have been to Paris 6 times, which, oddly enough, includes a trip to get married there. We get into museums, culture, food, crowds, the lure of Paris, best places to get a drink, mistakes that American tourists make, why we think Parisians are welcoming and hospitable, the best cities to add on to a trip to Paris, how the French are better at living and pace...2020-03-1039 min

So how was your trip? Travel PodcastSedona, AZI spent a few days in Sedona in early February, so let's talk about it. I talk in circles and touch on outdoor activities, hikes, food, beer, old people, midwesterners, recreational drugs/dispensaries, vortexes, caves that make you more fertile, and why you'll either never want to leave or will get bored quickly. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-03-0124 min

Keeping It PositiveMental Health Detox, Starting over & learning how to balance two jobs while still having a social life!On this weeks episode of Keeping It Positive Travis talks about starting from scratch, doing a mental health detox & balancing two jobs & still being able to enjoy life! If you have a topic you would like us to cover next week - Then let us know by commenting below or sending us a DM!!! - Trav & Emily!2020-02-2724 min

So how was your trip? Travel PodcastMexico CityWe talk to Emily Thiagaraj - @travelingthiagaraj on instagram - about her goal to take her daughter to 100 countries before she turns 18, the 44 countries that Emily has visited, and why it is important to create a global perspective when raising kids. At the 14:45 mark, we shift to Mexico City and why it is such a sneaky good destination. We get into details and recommendations of the incredible food scene, the best cup of coffee she's ever had, museums, the plethora of green spaces and parks that Mexico City has to offer, art, history, why you should never...2020-02-2238 min

So how was your trip? Travel PodcastBoliviaWe talk to Andres Maclean (andresmaclean.com and @theboliviantraveler on instagram), who is a full time travel and adventure photographer that happens to call Bolivia home. We talk culture, destinations, how Bolivia looks like another planet, beautiful landscapes, people, music, food, and how to best plan an itinerary around flying into Bolivia's two largest cities, La Paz and Santa Cruz. Enjoy! Links from this episode: singani63.com chufly.com andresmaclean.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.f...2020-02-1439 min

Keeping It PositiveIt's CUTTING SEASON! (No Not Cuffing Season) Time to take back your health and sanity!You heard me right, It's Cutting season, this episode Travis & Special Guest Sasha Nicole talk more in detail about 2020 goals & learning when and how to cut people off. Sometimes its needed for your health and sanity! 2020-01-2428 min

So how was your trip? Travel PodcastMoving from small town Minnesota to China (and staying for 8 years)We talk to Tina Albin, who moved from a town of 600 people in Minnesota to Zhuhai, China and has stayed for close to 8 years. In her time there, she has traveled to 17 provinces and several nearby countries. We get into adjusting to life with 1.4 billion new friends, culture, why most westerners forget and overlook all that China has to offer, the vast differences between different regions, the fact that China has over 100 cities with a population over 1M (the US has 14), mega cities, deserts, mountains, beauty, and why it's a place that you need to visit. Enjoy! --- ...2020-01-1746 min

Keeping It PositiveHa! You Thought You Had A Full Proof Plan?! Ft. Special Guest Sasha Nichole Smith!On This episode of Keeping It Positive Travis & Special guest Sasha Nichole Smith let you in on a little secret... You Don't have life figured out. & That's OKAY!!! They talk about 2020 being the year of Transformation, Sasha's music career & some of this weeks viewers choice topics & "Hey Ladies" questions. It's an episode that is so real - that they had to go back and think about how brutally honest they were being. Check it out & if you liked this episode and want more content, then go ahead...2020-01-1635 min

Keeping It PositiveNew Year, New Beginnings and Taking Control Of Your Health & Happiness W/Special Guest Natacha (ARNP)!!Happy New Year Everyone! It feels so good to be back on a somewhat normal routine, This weeks episode we ring in the New Year by sitting down with Natacha. Natacha is a local ARNP in the state of Florida. We talk about everything from the steps to becoming a nurse practitioner to taking control of your health and happiness. Take a listen to this episode ONLY if you want to start your new year the right way!! - Travis 2020-01-0934 min

So how was your trip? Travel PodcastBest things we did in 2019The year is over and we're gonna talk about it. We talk best food and drink, best days, best overall trip, best moments, disappointments, best experiences with our kids, the most beautiful things that we saw this year, and some other nonsensical things that we got into in 2019. I hope it's helpful and maybe gives you a few ideas to try. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2019-12-2731 min

Keeping It PositiveThis is not goodbye,It's Just see you later... Saying goodbye, Holiday traditions & New years resolutions!Saying goodbye is always hard.. So instead we are just saying see you later. On this episode of Keeping It Positive, We let you guys know what has been happening behind the scenes, including Emily leaving the podcast for some much needed time to focus on her dreams & goals. We also talked about What the future holds, Holiday traditions & New years resolutions! Don't Worry the podcast will still continue to grow and bring the same amount of positivity & Emily will be back! Travis 2019-12-1927 min

So how was your trip? Travel PodcastGluten Free Travel GuideWe talk to Suzanne Solomon of glutenfreedestinations.com about life as a traveler after a Celiac diagnosis in 2013. We get into her story, routines, packing, planning, why Ireland should have a Celiac Visa, and all sorts of stories from her extensive travel. Destinations discussed at varying lengths and detail include Helsinki, St. Petersburg (Russia, not Florida), Ireland, Japan, Slovenia, Croatia, New York City (where she calls home), Los Angeles, Louisville, and Montana. If you or someone you know is hesitant to travel due to Celiac or a gluten sensitivity, this will be informative, encouraging, and practical. Enjoy!2019-12-1837 min

So how was your trip? Travel PodcastDisney World: A how to guide on creating marital conflict and stress.We (Laura) took the kids to Disney! And I am a negative loser of a husband and father that only wants to complain about how much it costs. If you want to hear us have that argument for 33 minutes, give this one a listen. We do get into some park details, but that's not what this episode is about. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2019-12-0633 min

So how was your trip? Travel PodcastBig Bend National ParkBig Bend National Park is one of the least visited National Parks in the lower 48 with about 350,000 annual visitors. That is both a shame and completely understandable. This place is remote, hard to get to, SO beautiful, raw, unique, and worth going to. There is a long list of reasons to go and reasons not to; I'd contend that most of those reasons are right. Give this one a listen and see if it's worth the trek to Southwest Texas to see one of the more impressive places that the US has to offer - both in terms of...2019-11-2327 min

So how was your trip? Travel PodcastSeattle & Olympic National ParkWe talk to Nick Mock of TripPossible (mytrippossible.com) about his recent trip to Seattle, the small towns and islands just across the sound, and hiking and exploring Olympic National Park. It's one of the few places where you can walk past a Fortune 10 company's world headquarters, eat at a James Beard award winning restaurant, and then take a short drive to a rainforest, mountain views, and/or see salmon jumping up a waterfall. As a destination, Seattle and the surrounding area has something for everyone. Give this one a listen and I'd venture to guess that Seattle will...2019-11-0937 min

Keeping It PositiveEpisode 72: Get Off Of Your A** & Work Towards Your Goals!!!On this episode of Keeping It Positive we do things a little differently! Travis dissects a powerful quote on being designed for accomplishment, engineered for success & Having the seed of greatness! It's a must listen episode!!! If you enjoyed today's episode and you love the format of this show and helping share positivity, can you help us convince others to listen too? All you have to do is leave a quick review and rating. ( And subscribe if you haven't already). That would mean the world to us, so thank you so much!2019-11-0915 min

Keeping It PositiveTime to take a look back to where it all began!On this episode of Keeping It Positive we take you on a journey way... way.. way.. back to where the podcast all began. This is an episode for all of our recent or new listeners! If you have ever wondered how or why the podcast came about. Then this is the episode for you!! Take a listen to this flash back episode, back to episode #1! We will have regular scheduled programing next week! Love, Travis & Em!2019-11-0254 min

So how was your trip? Travel PodcastBonus Episode - I drive for Uber. These are my stories.So how do we help pay for travel? I drive strangers around on Friday and Saturday evenings. It is further evidence that truth is stranger than fiction. These are my travel related, inspiring, crazy, and sad stories from about 400 trips. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2019-11-0133 min

So how was your trip? Travel PodcastBeginner's Guide to CavingWe talk to Bryon of gocaving.com - @cavemanstew on Instagram - about all things caves and why you need to explore the world of caving and spelunking. Listen and you'll hear some cool stories, learn a few things, and probably get on cavern.com to start searching caves in your area. Enjoy! This episode is brought to you by Anchor - anchor.fm The Extremities Podcast - https://podcasts.apple.com/us/podcast/extremities/id1467292185 --- This episode is sponsored by · Anchor: The easiest way to make a...2019-10-2338 min

Keeping It PositiveEpisode 70: Special Mid-Week show W/Special Guest Dietitian Kait; Talk Weight loss pills, Sugar Cravings And Lot's Of MOTIVATION!On this episode of Keeping It Positive we do things a little differently! We had special Guest Dietitian Kait Richardson in for a very unique, mid-week episode; Covering things like diet plans and pills, Sugar Cravings & So much more! Kait and Travis are both so energetic, that it's a must listen episode!!! If you enjoyed today's episode and you love the format of this show and helping share positivity, can you help us convince others to listen too? All you have to do is leave a quick review and rating. ( And...2019-10-2236 min

Nutrition AwarenessEp. 25: SUGAR 'ADDICTION', DIET PILLS, WEIGHT LOSS TIPS, & OVERCOMING EXCUSES WITH TRAVIS TIMMONSKait and Travis Timmons from Keeping it Positive Podcast discuss his 30 pound weight loss journey, how to manage sugar cravings, Kait's opinion on diet pills, and Travis's advice for anyone needing help getting started with a weight loss journey. Free yourself from the sugar habit with Crush Sugar Cravings Course. Travis Timmons: Instagram- @keepingitpositivepodcast Website- keepingitpositivepodcast.com Kait Richardson, RDN, LD Instagram- @nutrition.awareness Website- www.orlandodietitian.com E-mail- Kait@orlandodietitian.com 2019-10-1638 min

So how was your trip? Travel PodcastVentura, Santa Barbara, Channel Islands, & 1 day in LAWe're talking about our recent family trip to Southern California. We get into beaches, playgrounds, sea cave kayaking, trying to not die while sea cave kayaking, Channel Islands National Park (and half of our group got a little seasick on the boat out), eating, shopping, hiking, Danish Festivals, something called Ostrichland, Santa Barbara county wine, why we don't like LA, cereal milk ice cream, and all sorts of other shenanigans and memories. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2019-10-0942 min

So how was your trip? Travel PodcastSan Francisco & Lake TahoeWe talk to Heather Shaivitz, who runs the travel blog myfriendscallmejulie.com about her recent family trip to San Francisco and Lake Tahoe. They flew into San Francisco, did 4 days there, rented a car, drove to Lake Tahoe, and spent a few days there as well. If you're thinking about a good city/outdoors combination trip, you may need to give this trip a hard look. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2019-09-3047 min

Keeping It PositiveEpisode 65 - Sex on the first date, My significant other doesn't believe in my dreams & has suicide become a worldwide epidemic!?!On this episode Travis & Emily cover a variety of topics including two questions directly from our HEY LADIES segment! - Sex on the first day & What do I do if my significant other doesn't believe in my dreams?! They also talk for a bit about suicide awareness month. And how Depression, Anxiety and other mental health issues, if not dealt with correctly lead to suicide. They both share very personal experiences. As always they end the episode on a light note with some motivation & a GIVEAWAY!!! 2019-09-2144 min

Keeping It PositiveDate Nights To Marriage, Bizarre Travels & Dancing Dreams W/Special Guest Erin McMaster!On this episode of KIP Travis & guest co-host Emily cover a variety of topics. Including bizarre travels, Police roles in society and when is the right time to get married! They also introduce a new segment called "Hey Ladies!" . Which covers questions and topics you ladies have!! & Not to mention Erin McMaster joins them to talk about following your dreams! Its a must Listen episode!!!! 2019-09-1438 min

So how was your trip? Travel PodcastGrand Canyon, Bryce, & Zion National Park - The rest of the storyBased on the inspiration of a previous episode, we did a family trip here (plus Grand Staircase and Escalante National Monument). Here's our account and 2 cents. Enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2019-09-1331 min

Keeping It PositiveGiving Our Unbiased Opinion On The latest Trends, Answering Listeners Questions & Dying Travis's Hair!?On this episode of Keeping It Positive Travis Sits down with Special guest co-host Emily! They talk about the latest trends. Including the popeyes chicken sandwiches, the bachelorette & So much more! & Travis Dyes his hair?! If you have a topic you would like us to cover or give our unbiased opinion on - Shoot us an email at Keepingitpositivepod@gmail.com :) *Content is a reflection of personal opinions and views only*2019-09-0739 min

So how was your trip? Travel PodcastCountry Hopping for 3 months - India, SE Asia, Japan, Australia & New ZealandThis episode is part 2 from our conversation with Jimmy Lindsay. In this episode, we discuss his time in India, Southeast Asia, Japan, Australia, and New Zealand. We discuss, among other things, what it's like to experience healthcare in remote parts of India, why the food in Tokyo is the best he's ever had, why we both think Melbourne is the most underrated city in the world, gaining perspective by breaking bread with foreigners, why you should start your New Zealand trip on the South Island, and how time abroad changes you. Enjoy! --- This episode is sponsored by · A...2019-09-0553 min

Keeping It PositivePalm Readings, Near Death Experience & enjoying Every Glass Of Wine Like It's Your Last - W/Orlando Seawolves Dancer Veronica Hebbard!On this episode of Keeping It Positive Travis Sits down with an Orlando Seawolves Dancer who has lots to talk about... Including A near death experience that has changed her life forever! She even gives Travis a PALM READING!? & It wouldn't be a KIP Podcast if she didn't leave the listeners a Motivational Minute Message! If you have a topic you would like us to cover or give our unbiased opinion on - Shoot us an email at Keepingitpositivepod@gmail.com :) *Content is a reflection of personal...2019-08-3126 min

Keeping It PositiveSinging In The Shower, Creating Motto's & Overcoming Your Biggest Fears W/Surprise Host!On this episode of KIP Travis & his surprise guest host talk about singing in the shower, creating motto's & overcoming your biggest fears! If you have something you would like us to cover! Shoot us a message on IG @Keepingitpositivepod or by email at Keepingitpositivepod@gmail.com! - Keeping It Positive Team!2019-08-2433 min

So how was your trip? Travel PodcastTaking a Travel SabbaticalWe talk to our friend Jimmy Lindsey about his decision to quit his job, take 6 months off, and go make memories all over the world. He did a total of 14 countries and over 30 cities over the course of 6 months. In this episode, we focus on his travels in the US (LA, Colorado, Atlanta, Las Vegas, Houston, Austin, and Pittsburgh), British Columbia, and Europe (Amsterdam, Berlin, Prague, Croatia, Vienna, and Budapest). We get into all sorts of great travel stories but also focus on why he decided to make this very intentional, unorthodox decision to press pause in the middle...2019-08-1951 min

Keeping It PositiveHealth Update (Travis was in the hospital) &Tips For Going Back To School!On this episode of Keeping It Positive Travis And Guest Nadesha catch up on everything going on! Travis ended up in the hospital.. But he is back and feeling amazing! They also talk about getting back to school and how to live on a budget! If you have a topic you would like us to cover or would like to be a guest - You can email us at Keepingitpositivepod@gmail.com! 2019-08-1718 min

So how was your trip? Travel PodcastKauaiWe had a chat with Ceara Thompson (@travelbeeut on instagram) about several trips and her time spent on Kauai. We talk about beaches, hikes, views, snorkeling/scuba, swimming with sharks and sea turtles, why busloads of Asian tourists flock to a sub par shopping mall in Kauai, and all the reasons why you should consider flying over O'ahu and Maui to go to Kauai. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2019-08-1037 min

So how was your trip? Travel PodcastTokyo & Climbing Mt. FujiWe talk with Chris & Leslie Stroud of 7wayfinders.com about their recent 2 month stay in Tokyo and their trip to climb Mt. Fuji (37:30). We get into Japanese culture, the rich museum scene in Tokyo, Japanese arcades, the fact that Tokyo may have the best and cleanest public parks on the planet, food, going to a Japanese bath house (they are everywhere!), getting around with kids, and all things climbing Mt Fuji. Helpful Links: 7wayfinders.com www.youtube.com/7wayfinders Cassette Eyewear - thecassettecompany.com - promo...2019-07-2957 min

Keeping It Positive**Special Edition** Coffee Talk With Travis - HEALTH UPDATE & DEALING WITH ANXIETY!On this episode of Keeping It positive Travis And Nadesha Sit down to talk about what has been happening over the past few weeks behind the scenes, Concerning Travis's Health and his path too healing. They also talk about handling the anxiety that life brings. Be sure to take a listen and leave us some feedback and if you have a topic or question you would like us to cover. You can email us at keepingitpositivepod@gmail.com or follow us on IG & Facebook @Keepingitpositivepod & Until next time don't forget to Keep...2019-07-2035 min

So how was your trip? Travel PodcastSanta Barbara & Channel Islands National ParkWe talk to Anna Jacobson of Santa Barbara Adventure Company about all things Santa Barbara and the best National Park that you've probably never heard of. We get into beaches, mountains, front country and back country hiking, the Santa Barbara food & wine scene, what it's like to have perfect weather every day, crazy marine wildlife, all sorts of outdoor activities, and California's best kept secret - Channel Islands National Park. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2019-07-1835 min

Keeping It Positive**Special Edition** Coffee Talk With Travis & Nathaniel MuleroOn This episode of Keeping It Positive, Travis sits down with Motivator, Health and Fitness Coach & Exercise Science Major Nathaniel Mulero! Nathaniel shares what a exercise science major really is, What it means to be a health and fitness coach & helps Travis cover the topic of the week -- Overcoming challenges that make you better! Be sure to tune in, leave us some feedback and if you have a topic or question you would like us to cover. You can email us at KeepingItpositivePod@gmail.com Or Follow us on IG & Facebook...2019-07-1325 min

So how was your trip? Travel PodcastOregon Coast & The Olympic PeninsulaWe chat with Spud Groshong - Portland resident, world traveler, and host of the Lost in Transit Podcast about all things Pacific Northwest coast. We get into weekend trips, day trips, best place to see a sunset, trying to figure out how massive trees/driftwood ended up on the beach, but mostly, just how and why the Oregon Coast and the Olympic Peninsula are beautiful and awesome. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2019-07-1127 min

Keeping It Positive**Special Edition** Coffee Talk With Travis & Former Johnny's House Member Marissa Clark!On This episode of Keeping It Positive, Travis sits down with former member of Johnny's House, Fashion & Lifestyle Blogger and business woman Marissa Clark! Marissa Sheds some light on why she left XL106.7, What she's doing now & helps Travis cover the topic of the week -- FAILURE! Be sure to tune in, leave us some feedback and if you have a topic or question you would like us to cover. You can email us at KeepingItpositivePod@gmail.com Or Follow us on IG & Facebook @KEEPINGITPOSITIVEPOD 2019-07-0626 min

So how was your trip? Travel PodcastMelbourneWe think Melbourne may be the most underrated city in the world and a vastly superior destination than Sydney. We spent 10 days there and can't wait for you to hear about the great meals, wine, shopping, and adventures that we had...and what it's like to spend a 17 hour flight next to a guy that smelled like he was homeless. Cheers! Helpful links: Our awesome AirBnB in Carlton: https://www.airbnb.com/rooms/plus/16397591?bev_ref=&eal_exp=1552012048&eal_sig=732e9c632fb895d1bba42...2019-07-0347 min

Keeping It Positive*SPECIAL EDITION* Coffee Talk W/Travis And Brook Eneas!HEY LADIES! Travis Sits down with Brook Eneas. An author, Life and Health Coach, Pageant Coach & thats just the beginning! Join them at Canon Coffee Shop In Apopka as they share a message for ALL THE WOMAN OF THE WORLD!!! If you would to contact us about topics or have a question, you can email us at Keepingitpositivepod@gmail.com! 2019-06-2925 min

Keeping It PositiveLet's Talk about Relationships, Intimacy and when to call it quits!Host Travis & Guest Nadesha talk about a few things that NO ONE likes to talk about! But it had to be done.... On this episode they cover: *RELATIONSHIPS/ MARRIAGE* *SEX/INTIMACY IN A RELATIONSHIP* & WHEN TO CALL IT QUITS! This is a must listen episode. Be sure to tune in and don't forget to leave us your feedback so we make each episode bigger and better for YOU!2019-06-2226 min

Keeping It PositiveAll Things Health - Travis & Cohost Kait Richardson From Nutrition AwarenessHost Travis Timmons welcomes special guest Kait Richardson from Nutrition Awareness to help him answer the question of how eating healthy affects not only your physical health, but also your mental health! Be sure to take a listen and if you have a topic you would like us to discuss or some feedback to help us make the show better. You can email us at Keepingitpositivepod@gmail.com Until Next Time, Don't Forget To Keep It Positive ;) 2019-06-0626 min

Keeping It PositiveLearning About The Music Industry & CB Music W/Special Guest Caleb Bashioum!On this episode of KIP Travis Interviews guest Caleb Bashioum with Caleb Bashioum Music! 2019-06-0136 min

So how was your trip? Travel PodcastHaarlem & AmsterdamIn this episode, we talk to some old friends that moved to The Netherlands about the decision to make a move, the adjustments that came along the way, opportunities to experience culture (and now have a 5 year old daughter fluent in Dutch), travel around Europe, and the pace of life and work in the US vs Europe. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2019-05-3039 min

Keeping It PositiveWhat's Next After Graduation?The next steps after graduation can sometimes be the hardest times of your life. Travis sits down with Nadesha and they chat about what life was after high school for them and how to make it through the challenges that you can sometimes face.2019-05-2736 min

So how was your trip? Travel PodcastNormandyWe talk about a trip that every American needs to make. We rented a car from Paris and did an overnight trip to the Normandy region of France to take in all of the historical sights and a gem of a French town called Honfleur. It's almost Memorial Day; give this a listen and think of those who have made the ultimate sacrifice. What I'm really trying to say is - you need to listen. Do it for the troops! --- This episode is sponsored by · Anchor: The easiest way to make a...2019-05-2119 min

Keeping It PositiveHappy Mother's Day!Hey Guys! It has been a heck of a week, full of computers crashing and burning, to Travis Catching Strep Throat! SOOO with that being said, there is not a new episode of KIP this week. But we wanted to come on to wish all of the mothers a very happy Mother's Day! We will be back next Saturday with a new episode. It is the beginning of our "Transform your Norm"! Take care & see you guys next week! Keeping It Positive Team!2019-05-1201 min

So how was your trip? Travel PodcastColorado Camp ChauffeursYou know what's great? Waking up in the mountains, sunrise hikes, being in nature, and making memories with people you love. You know what's not great? Cooking, cleaning, setting up a campsite, starting a fire, putting out said fire, and having to deal with the dark side of camping. Colorado Camp Chauffeurs (coloradocampchauffeurs.com) is a all inclusive camping guide service that lets you pay someone else to take care of all the nonsense that you do not want to when it comes to camping in Colorado. They pick you up at the airport or desired destination in the...2019-05-0928 min

Keeping It PositiveEpisode 50 - Stress Management, Motivational Minute, Healthy Living & Tips to get over FOMO!On episode 50 of Keeping It Positive, Travis & Kayla catch up, give their healthy recipes and motivation. While also tackling this weeks topic - STRESS MANAGEMENT! Take a listen and be sure to RATE-REVIEW-SUBSCRIBE! 2019-05-0541 min

So how was your trip? Travel PodcastAlaskaDon't sleep on Alaska as a winter destination! We talk with Nina Wilson of @wilsontribe5 about their recent trip to Alaska in the winter. We get into Denali National Park, seeing the northern lights, glaciers, North Pole, Alaska (yes, that's a real place), dog sledding, hot springs, and all sorts of other winter activities. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2019-04-2236 min

Keeping It PositiveEpisode 48 - Easter Traditions, Healthy Living, Motivational Minute & GIVEAWAY!On episode 48 Travis and Michelle share their Easter traditions. Which include lots of time with family and food for everyone! They also cover their healthy living segment and give you some motivation to get you through your week! They even had another GIVEAWAY! You'll have to tune in to find out! Don't forget to rate, review and subscribe! You can also email us with any questions, topic ideas or feedback to - Keepingitpositivepod@gmail.com 2019-04-2045 min

Keeping It PositiveEpisode 47 - Taxes, Savings & Money Goals! Including a HUGE GIVEAWAY!On this episode of Keeping It Positive Travis and Michelle talk about filing taxes, saving money, and what their 5 & 10 year money goals are! They also have a huge giveaway! You'll have to tune in to find out! Stay Bright, Stay Beautiful & Don't Forget To Keep It Positive! TRAVIS & MICHELLE 2019-04-1250 min

So how was your trip? Travel PodcastMoroccoWe talk with Tamara Gruber of we3travel.com and The Vacation Mavens Podcast (go check 'em out) about her recent 12 day trip to Morocco. We cover Casablanca, Marrakesh, Fes, Chefchaouen, camping and sandboarding in the Sahara Desert, culture, food, the Moroccan national sport of negotiating, and all sorts of other things that you may not know about Morocco. Enjoy! Useful Links: www.we3travel.com www.thecassettecompany.com - promo code trip for 20% off www.anchor.fm --- This episode is sponsored...2019-04-1141 min

Keeping It PositiveEpisode 46 - New Adventures, Exciting News & Lots of Motivation!On this episode of Keeping It Positive, Travis Welcomes Michele to the Keeping It Positive team! They play an in depth game of Q&A and they learn more than they probably wanted to! You don't want to miss out on any part of this episode because they have new surprises around every corner! Take a listen and don't forget to rate, review and subscribe! Love, Travis & Michele!2019-04-0658 min

So how was your trip? Travel PodcastLas Vegas for March MadnessThe NCAA Tournament is the best sporting event that our country has to offer. What better place is there to watch it than in Las Vegas? We talk through my recent trip for the first weekend of the tournament, plans to avoid crowds and chaos, the 2nd vs 1st weekend feel, and my rules for Las Vegas. Enjoy! Links from our sponsors: www.anchor.fm www.thecassettecompany.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2019-03-3136 min

Keeping It PositiveEpisode 45 - Let's Drop the Sh*t & hit the restart button on Life! W/Special Guests Dan and Anjee!On Episode 45 of Keeping It Positive Travis Sits down with Dan Fox and Anjee Sanders who have two totally different careers. But together nothing is impossible! They give us their views on life and a kick start to making healthy changes! They also help Travis tackle the topic of REPUTATIONS! We promise it's worth the listen, YOUR Reputation could be on the line!!! ;) Don't Forget To Rate, Review & Subscribe! You can also send us your feedback to Keepingitpositive3@gmail.com 2019-03-301h 08

Keeping It PositiveEpisode 44 - Special Guest Michelle Hipps & Travis Talk About Addictions, Healthy living & So Much More!On episode 44, Travis & Special Guest Michelle Hipps talk about the topic of the week which is "Addictions". They also cover the healthy living segment and give us some motivation for our upcoming week! Be sure to take a listen, Leave us feedback and don't forget to RATE - REVIEW - SUBSCRIBE!2019-03-2347 min

So how was your trip? Travel PodcastHeroic Tribe Part 2 - O'ahuIn this episode, we finish our conversation with Tammy Bennett of @heroictribe. We discuss their recent 12 day trip to O'ahu and talk through some of their favorite stories and memories from 9 months of full time travel in the US and Europe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2019-03-1219 min

So how was your trip? Travel PodcastHeroic Tribe - Full time travel as a family of 8 across the US and Western EuropeIn this episode, we talk to Tammy Bennett of @heroictribe about their process of converting to full time travel with 6 kids. We talk through their journey leading up to selling their home, all of their belongings, and hitting the road along with some stories and details in US and European stops along the way. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2019-03-0334 min

Keeping It PositiveEpisode 42 - Healthy Lifestyles, The Send Orlando, Khloe Kardashian Drama & Even Finding Travis A Girlfriend!?On episode 42 of Keeping It Positive Kayla & Travis catch up, while also talking about the massive event that happened in Orlando this past weekend (The Send). And who could forget about Khloe Kardashians baby mama drama! Kayla is also on mission to help Travis get into a healthy lifestyle, which includes finding him a girlfriend! They have introduced two new segments to help them on their journey! Tune in to find out more! If you would like any of your questions or topics on the show, or...2019-03-0251 min

So how was your trip? Travel PodcastGreat Smoky Mountain National Park (TN)In this episode, we cover just about everything you can think of regarding the most visited national park in the US. We get into hikes, trails, views, crowds, Gatlinburg/Pigeon Forge, where to stay, history, and why everyone in Tennessee loves Dolly Parton. Useful links: http://www.hikinginthesmokys.com/ Show sponsors: www.thecassettecompany.com - promo code trip for 20% off www.anchor.fm --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2019-02-2042 min

Keeping It PositiveEpisode 40 - Happy Valentine's Day!From all of us here at Keeping It Positive we want to wish you lots of love and happiness on this Valentine's day! For Travis it's not #valentinesday. It's more like #SINGLE!!! 2019-02-1640 min

So how was your trip? Travel PodcastTravel Hacking - maximizing points to stick it to the man and see the world.In this episode, Joey and Anna of ourtickettofreedom.com come on to share some incredible travel stories and best practices around maximizing the use of points. If you are on a budget and love seeing the world, give this a listen as they have done a phenomenal job of using points and a well thought out budget to create some insane memories for a very small amount of out of pocket expenses. Enjoy! Useful Links: www.ourtickettofreedom.com www.thecassettecompany.com - promo code trip for 20% off www...2019-02-1042 min

So how was your trip? Travel PodcastClimbing KilimanjaroEver wondered what it's like to look down on the world from a 20,000 foot peak? Well, guess what, you have to earn that story. In this episode, we talk about climbing Kilimanjaro and everything that goes into it. What are the routes? What are the stopping points along the way? How hard is it? How does one prepare? And finally, how do you go to the bathroom at 18,000 feet of elevation? Links from our sponsors: www.thecassettecompany.com - promo code trip for 20% off www.theinfatuation.com www...2019-02-0237 min

So how was your trip? Travel PodcastPark City, UTIn this episode, we discuss a guys trip taken to Park City in August. We talk about ski towns in the summer, fly fishing, jet skiing, ziplines, Olympic Village, mountain biking, a little food, and a conspiracy theory regarding Chinese tourists and world domination. Enjoy! Useful Links: https://www.airbnb.com/rooms/4190518?eluid=0&euid=230c5f94-322b-5a2b-9bc3-960ea4683430&guests=1&adults=1 ziplineutah.com parkcityflyfishing.com Sponsors: thecassettecompany.com promo code trip...2019-01-2539 min

Keeping It PositiveEpisode 36 - How to Destress from the Stress of lifeOn episode 26 we had two guests in with Travis. Skyla & Clarissa shared their point of view on stress and its effect on their life! They also stuck around to have some fun! Tune in!2019-01-1952 min

So how was your trip? Travel PodcastThe Lost Bells - 12 months, 12 homes as a family of 5.In this episode, we talk to Emily Bell (@lostbells) about their decision to leave the comforts of home in suburban Utah to set off for a new destination/home every month for a year. They rented their home to help with income along with an independent location, working from home job and are navigating their way around the globe with the intention of spending 1 month in 12 different places. Enjoy! Links from our sponsors: www.thecassettecompany.com - promo code trip at checkout www.theinfatuation.com www.anchor.fm 2019-01-1635 min

Keeping It PositiveEpisode 35 - Birdbox, Old Disney shows & conversation that will have you begging for more!On Episode 35 Travis & Kayla went back in time when disney channel was worth watching. They also got caught up on everything that is going on, from bird box to fortnite stealing famous dance moves! And they couldn't forget about their relationship advice! Take a listen! Leave them some feedback and any questions you have. 2019-01-121h 04

Keeping It PositiveMid Week Motivation - Managing The Mid-Week SLUMPOn Episode 2 of Mid-Week motivation, Travis talks about managing the mid week slump and his 5 keys to overcome it. We promise its worth the listen! If you find these tips to be helpful be sure to send us an email on what helped you and any tips or stories you would like to share! @Keepingitpositive3@gmail.com & if you enjoyed it, don't forget to rate, review and subscribe for more! 2019-01-0911 min

Keeping It PositiveEpisode 34 - Losing 2018's baggage, Making New Years resolutions & Believing 2019 is YOUR YEAR!On Episode 34 of KIP, Kayla & Travis recorded their first episode of 2019 where they talked about their new years resolutions, dropping the baggage of 2018 at the door and making 2019 YOUR best year! They believe God has just begun with your life and 2019 is going to be the kickstart! They even talked about MARRIAGE?!!? You'll have to tune in to find out!2019-01-0542 min

So how was your trip? Travel PodcastRomaniaYou probably know nothing about Romania. Neither did our guests, Jake and Katherine, when his job offered him a position in Bucharest. We talk about the adjustment to living in a foreign country, Bucharest, Transylvania, the Carpathian Mountains, culture, expat life in general, and day to day living with a family. Enjoy! Useful links: www.thecassettecompany.com - promo code trip for 20% off www.theinfatuation.com www.anchor.fm/start www.marlosbakeshop.com - promo code TRAVIS10 for 10% off ...2019-01-0431 min

So how was your trip? Travel PodcastGrand Canyon, Bryce Canyon, and Zion National ParkIn this episode, we discuss a 7 day trip to see some of the best natural wonders that the US has to offer. We talk North Rim vs. South Rim for a Grand Canyon stay, hikes, adventures, altitude, and why you need to make it here if you've never been. Enjoy! Useful Links: Angel's Landing Hike: https://www.youtube.com/watch?v=jy6K0KoMrco www.thecassettecompany.com - promo code trip for 20% off at checkout www.theinfatuation.com www.marlosbakeshop...2018-12-2543 min

Keeping It PositiveEpisode 33 - Merry Christmas!It's almost christmas time and on episode 33 we share with you our christmas traditions as well as our favorite christmas movies, songs and so much more! Be sure to send us some of your traditions for the holiday to @Keepingitpositive3@gmail.com HAPPY HOLIDAYS FROM OUR FAMILIES TO YOURS! With Love, Travis & Kayla 2018-12-2258 min

So how was your trip? Travel PodcastHoustonWe live here! Let's talk about it. We get into food, culture, diversity, shopping, perception vs. reality when it comes to Texas, and all sorts of other things about the place that we call home. Useful links: These guys help us monetize the podcast...don't be such a freeloader - check 'em out. www.thecassettecompany.com promo code trip at check out for 20% off at checkout https://marlosbakeshop.com/discount/Travis10 for 10% off of soft baked biscotti. www.theinfatuation.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2018-12-1929 min

Keeping It PositiveEpisode 32 Building Self WorthOn Episode 31 Kayla and Travis spoke quite a bit on building self worth in themselves and how you can do it on a daily basis. They of course also played games and had lots of fun! Check it out!2018-12-1542 min

Keeping It PositiveEpisode 30 - Making up for lost time, & Learning your self - WorthOn this weeks episode Travis and Kayla catch us up on all of the craziness that has been going on in their lives. They also begin their new series on Self-Worth. And they want you to know YOU ARE WORTHY! Be sure to send us any stories or questions you may have @Keepingitpositive3@gmail.com. You can also leave us a iTunes review if your enjoying the show! And don’t forget to follow us on instagram @Travis_Timmons & @Kaylalagasse. Stay Bright, Stay Beautiful and Don’t forget to Keep It Positive! This episode was sponsored by Fitness Xperts.2018-12-0141 min

Keeping It PositiveEpisode 27 - Self-Esteem and Apple cider vinegar shots. Thats just the beginning.On Episode 27 Travis & Kayla taught us about self-esteem, dug deeper into their friendship and had some apple cider vinegar shots! If you have something you would like them to talk about or do. Then leave them some feedback or email them at KeepingItpositive3@gmail.com!2018-10-2752 min

Keeping It PositiveEpisode 26 - In your feelingsOn episode 26 of Keeping It Positive, Travis and guest cohost Kayla touch on so much! From what they would do if it was their last day on earth to what has been going on in their life this past week. WARNING: This episode may cause uncontrollable crying and laughter. Travis & Kayla got in their feelings!!!!2018-10-201h 13

Keeping It PositiveEpisode 25 - Games, Deep talk and so much more!On Episode 25, Travis And Kayla played games, talked about their weeks and answered some of the listeners questions. Take a listen!2018-10-111h 14

So how was your trip? Travel PodcastHow/Why/When to leave your young kids to travelDo you feel like an awful parent for leaving your kids or are you dead inside like me (Travis)? We spend 18 minutes talking our philosophy and detailed strategies on how Laura can leave our 2 and 4 year old kids without feeling any Mommy Guilt. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2018-08-2019 min

Keeping It PositiveEpisode 18 - Creating, Achieving and Keeping Good Mental HealthWe Have MOVED! We also started our new series which is Creating, Achieving and Keeping good mental health! Where Travis Got a little emotional! Take a listen.2018-07-0744 min

Keeping It PositiveEpisode 15 - Happy Birthday Travis!Latest episode of Keeping It positive 2018-07-0329 min

Keeping It PositiveEpisode 11 - Pain into Passion, Power and Positivity ContinuedOn this episode of Keeping It Positive. Travis shared a little bit of what he has been going through this past week. They also continued their series this week called Pain into Passion, Power and Positivity!2018-05-2255 min

Keeping It PositiveEpisode 10 - Miscarriage, Pain and lots of PositivityOn This Episode Of Keeping It Positive with Travis And Diana. & Teresa! We talked about our series called Pain Into Passion, Power & Positivity! We talked with Zach Stoner from Grace point Church, As he shared his story with us on how him and his wife overcame pain and turned it all around! Take a listen!2018-05-1747 min

Keeping It PositiveEpisode 3 - Can Fitness Really Impact Your Physical And Mental Health?This week on Keeping it positive with Travis & Diana we have guest Jake Foutz who owns Fitness Xperts gym in Altamonte fl. Our topic of the week is how a healthy lifestyle can make a huge impact on your positivity.2018-04-0337 min

Keeping It PositiveEpisode 2 - Turning Every Negative Into A PositiveOn this weeks Episode of Keeping It Positive With Travis & Diana We focus on turning every negative into a positive! We were supposed to have Elena Rawls as our guest but She had a family emergency and couldnt make it. But we still got her view on this weeks Topic!2018-04-0333 min

In Their Own WordsTravis Timmons, Owner and Physical Therapist of Fitness Matters and Kelly Allan, Deming Institute Advisory Council Chairman - “From Chaos to Process”Travis Timmons, owner of Fitness Matters and Kelly Allan, Senior Associate of Kelly Allan Associates and Chair of The Deming Institute's Advisory Council. Travis and Kelly share the Deming journey “From Chaos to Process” of Fitness Matters, starting with Travis’s introduction to The System of Profound Knowledge® (SoPK), and systems thinking. The focus then shifts to psychology and caring for people, and how they have driven our fear and removed barriers all while creating “joy in work”. He ends with how using the Plan Do Study Act (PDSA) Cycle has helped them grow and thrive. Travis dis...2016-06-2331 min