Shows
Why is it like that: stories of PTSD, anxiety, depression and suicideWhat is Shame?What is the difference between Shame and Guilt, also what can stop shame in its tracks? We discuss this during this episode. Heath and Tre go over there own struggles with shame and getting caught in that low funk we know as depression. Short, sweet and to the point on this one today, hope you enjoy and if you ever need to talk reach out to our FB: www.fb.com/wiiltpodcast or shoot us a message on our website: www.whythatpodcast.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/wiiltpodcast/support2019-12-1036 minWhy is it like that: stories of PTSD, anxiety, depression and suicideAutoPilot Ft. AlexWoah... where do we begin. In this episode you'll meet Alex, a Sailor in the US Navy. She tells the story of how she maintained, prepared and launched an aircraft assigned to her, only to be told hours later that it had went down at sea. Alex open up her wounds and show everyone her past, teenage years and adulthood in the Navy. She reached out to us at WIILT wanting to share her story to help others and let yall know its OK to ask for help. Thank you for tuning in!
Whythatpodcast.com
Pleas...2019-12-041h 26Why is it like that: stories of PTSD, anxiety, depression and suicideBees 4 VetsDaniel and Ginger Fenwick run a non-profit called Bees 4 Vets and that's exactly what it is. In this episode, we talk to Dan and Ginger about how beekeeping calms those suffering from PTSD and/or TBI as it teaches mindfulness or staying in the moment. This is some amazing stuff they are doing in the Reno, Nevada area. Take a listen and please reach out to them here: https://bees4vets.org/ . Also, we had a little fun with some corny bee jokes and they also sent us some honey!
www.whythatpodcast.com
---
Support this podcas...2019-11-2642 minWhy is it like that: stories of PTSD, anxiety, depression and suicideFit 2 Recover Ft. Ian AckerIn this episode we talk with Ian Acker, CEO of Fit To Recover. His Mantra is defined by his past; safety equals Connection, and as a former addict whom survived a suicide attempt, drug addiction, and his constant run-ins with the law, he is a humble man, a living proof that no matter what kind of cards are dealt to you or walk of life you come from, you can succeed and be happy. Make the difference in your own life. Take the time to enjoy this battle of the evil within us all and the conquest and triumph wi...2019-11-1958 minWhy is it like that: stories of PTSD, anxiety, depression and suicideAcceptance from withinIn this episode we talk about Acceptance. But what exactly is this word, acceptance? It places us in the moment, it puts a definition on pain , trauma and is the first step towards conquering yourself. Once we accept (insert what pains you) then it no longer holds power over you.
Please visit our website at: www.whythatpodcast.com
We are still accepting donations via paypal to assist us in becoming a Non-Profit Organization: paypal.me/whythatcast
---
Support this podcast: https://podcasters.spotify.com/pod/show/wiiltpodcast/support2019-11-1339 minWhy is it like that: stories of PTSD, anxiety, depression and suicideHow do you deal with Self Control?Today we talk about how self control affects everything we do from the second we wake up till the moment we close our eyes at night. Why do some people seem "better" at controlling their impulses than others? How does zero control lead to addiction and bad habits? Does having a mental health illness make you more pron to losing self control in a number of ways? These are the things we discuss today with a live FB audience. Be sure to tune in on tuesday's to see our live stream. Thank you everyone.
If you would like to...2019-11-051h 15Why is it like that: stories of PTSD, anxiety, depression and suicideWe talk to a life coach Greg GilliesOn this episode we discuss mental health with Australian life coach: Greg Gillies. He shares his story on how he was an All-Star Rugby player, Big Time Business Man, and also shares how he also fell. It is a good take from a man who knows how only striving for achievements can ultimately bring you down in a way. We really liked this interview and hope you feel the same. Once again thanks for the support!
If you would like to donate to the cause of Mental Health Awareness and Outreach please consider a donation to our pay...2019-11-0158 minWhy is it like that: stories of PTSD, anxiety, depression and suicideA psychologist shares her side Ft. Aimee DaramusOn this episode we interview a licensed clinical psychologist by the name of Aimee Daramus, Psy.D., L.C.P, out of Chicago Illinois. She shares her side of the table on seeing patients. If you have ever felt hesitant to call a therapist or to possibly book an appointment this is a good episode to listen to. Aimee walks us through how an appointment should go and things to find in a therapist so you can feel comfortable. Her direction of treatment adapts to the person needs and not her own agenda. She can help in the following: ptsd...2019-10-2142 minWhy is it like that: stories of PTSD, anxiety, depression and suicideThe man of a thousand masksOn this one we’re discussing masks, and rightly so its titled, the man of a thousand masks. Kind of like what are the different faces we show society to cover up what’s really going on inside. Sometimes it’s a big front to protect ourselves at other times it’s the true demon we really are. Its somewhat of a follow up from our last episode where we spoke with Joshua shea and his porn addiction and the many masks, he wore to hide it. Today heath and I share our stories regarding masks, from alcohol, to women an...2019-10-1451 min
Why is it like that: stories of PTSD, anxiety, depression and suicideA Porn Addict Shares His Story ft. Joshua SheaIn this episode we interview Joshua Shea, a former city council member of central Maine, a prominent magazine publisher, and film festival founder. This was the persona everyone saw on the outside, however, on the inside he had been battling porn addiction for 20 years. The porn addiction would eventually lead to the lowest point in his life when he was arrested for talking to an underaged girl, unbeknown to him, in a chatroom. This valley ultimately lead him to serving six months in jail, becoming a registered sex offender, and with continued support and therapy a beacon of hope for...2019-10-1057 min
Why is it like that: stories of PTSD, anxiety, depression and suicide005 - Enduring the StormToday we are discussing “endurance”, endurance through the rough patches in life, the low times, when there is no light at the end of tunnel, the long haul. Today i posted an image on our social media of a person climbing the side of a steep mountain, it’s not easy mental health is not a downhill battle…. Everything is not always good; it isn’t always gravy. It’s going to be hard; you’re going to have to endure and break free from those hard times. We are only human and can bear so much, but with that said there is...2019-10-021h 01
Why is it like that: stories of PTSD, anxiety, depression and suicide004 - Seconds before Suicide ft JohnnyIn this podcast we discuss the ever haunting dilemma of suicide.. yes suicide. We hear Heath Garcia discuss the moments he almost took his own life with his issued 9mm and we also hear how Johnny's life unfolded up to the point of jumping off a building. This month is Suicide prevention month, please take the time to hear this out and if you know anyone at all that seems off just be there for them and dont let go. We are always here if you need us. Please consider donating to this movement: https://tinyurl.com/y5jc29sq Emai...2019-09-261h 20
Why is it like that: stories of PTSD, anxiety, depression and suicide003 - Transparency with your Mental Health (Live Stream)This week we discuss the pro's and con's with the Transparency of Mental Health. Should we be so open? If so, what constraints should we place on being so open? During this live stream Tre and Heath take questions via Facebook live comments on the matter. They share their personnel experiences on when they finally let the world know that they were dealing with PTSD, anxiety and depression. Topics that came up were the benefits of being open with your partner on whats going on mentally in your head as well as can you trust others with something so personal. The ef...2019-09-181h 01
Why is it like that: stories of PTSD, anxiety, depression and suicide002 - Triggers, Live PodcastHeath and Tre are back with their first video and live stream during the podcast. On this episode we speak about what triggers ptsd, anxiety, depression and ultimately suicide. We here the stories of a few people as well as take questions from the live feed. Remember if you need help just reach out!
---
Support this podcast: https://podcasters.spotify.com/pod/show/wiiltpodcast/support2019-09-1252 min
Why is it like that: stories of PTSD, anxiety, depression and suicideIntroductionsIntroductions, Tre Treviño and Heath Garcia introduce themselves and speak of their struggles with ptsd, anxiety, and depression. Where they found help and what this whole show is about!
---
Support this podcast: https://podcasters.spotify.com/pod/show/wiiltpodcast/support2019-09-0729 min