Shows
The Royal BuzzMen are from the Sun and Women are from the Moon.In this powerful episode of The Royal Buzz Podcast, host Trena Myers sits down with transformational coach and Director of Group Coaching at Next Level University, Amy Lenius, for an in-depth conversation about self-awareness, hormonal health, women’s wellness, and post-menopausal empowerment.Amy shares her personal journey of rebuilding her health after diagnosis and learning how to honor the cyclical nature of women’s bodies — from hormonal rhythms to life after menopause. This episode explores how women can shift from burnout and survival mode into clarity, vitality, and su...
2026-02-2726 minThe Royal BuzzOn Second Thought… Maybe I Can: Midlife Reinvention, Caregiving & The Power of Small ShiftsWhat happens when you’ve spent decades caring for everyone else — and suddenly realize you’ve forgotten yourself?In this heartfelt episode of The Royal Buzz Podcast, host Trena Myers sits down with best-selling author and professional speaker Debbie Weiss, author of On Second Thought… Maybe I Can, to talk about midlife reinvention, caregiving, loss, identity, and the courage to start again.Debbie’s caregiving journey began in childhood after her father suffered a stroke, shaping her identity around responsibility and service. As an adult, she navigated raising a son on the autism spectrum...
2026-02-2029 minThe Royal BuzzFrom Burnout to Body Confidence: Reclaiming Strength from the Inside OutIn this powerful episode of The Royal Buzz Podcast, host Trena Myers welcomes former Mrs. United States, fitness expert, and functional wellness practitioner Brea Sharron Estep for a transformational conversation on what it truly means to become strong from the inside out.This dialogue moves beyond aesthetics and into the deeper layers of wellness — discipline, healing, mental resilience, and sustainable lifestyle change.Brea shares how functional wellness reshapes not only the body, but confidence, leadership capacity, and emotional well-being. From overcoming personal obstacles to helping women reclaim ownership of their health, she reveals th...
2026-02-1332 minThe Royal BuzzCreating the Buzz: Sales, AI, and the Power of Real ConnectionSales feels harder than ever.Marketing is louder, faster, and more automated.AI is changing the rules—and most people are wondering if they’re being left behind.In this episode of The Royal Buzz Podcast, Trena Myers sits down with Curt Tueffert to cut through the noise and get real about what actually works in today’s sales and marketing landscape.Curt isn’t speaking in theory—he’s living it. As the Vice President of Sales Development for a $2B industrial distributor, a Ste...
2026-01-3036 minThe Royal BuzzOne decision can change everything.Stanley Bronstein shares his transformative journey from loss and struggle to commitment and discipline, emphasizing the power of permanent changes and constant improvement. His 'Way of Excellence' system is a testament to the impact of personal responsibility and the belief in one's own power. The conversation covers the themes of taking a leap of faith, the power of small achievable steps, discipline and positive habits, commitment and self-commitment, purpose and helping others, nutrition and healing, taking responsibility and self-love, and healing and making positive choices. We discuss the importance of these themes in personal development and well-being, emphasizing the...
2026-01-2343 minThe Royal BuzzYou Don’t Need Better Marketing—You Need a Better Story.Dr. Danny Brassell shares his journey from journalism to education, real estate, and public speaking. He emphasizes the importance of storytelling and provides insights into effective speaking techniques and the impact of stories on the audience.Today’s episode shows you that your story matters and can move people. We hope that you feel empowered to tell your story with purpose and intention, inspired to communicate more authentically in your business and personal life and equipped with tools to stand out, connect deeper and market smarter.TakeawaysPivotsAuthentic In...
2026-01-1634 minThe Royal BuzzLeft in America, Juan Terrazas StoryJuan Terrazas shares his inspiring journey of resilience, faith, and purpose, from facing homelessness and adversity to making a positive impact through Path United and his book 'Left in America'.TakeawaysResilience in adversityTurning struggle into purposeTo learn more about Juan, to purchase his book or to have him as a guest speaker, check out his website below:https://juanterrazas.com/shop/
2026-01-0917 minThe Royal BuzzThe Zebra QueenTrena Myers, also known as the Zebra Queen, shares her journey of turning pain into purpose and impact. She discusses the creation of Rare Wish, a nonprofit dedicated to rare diseases, and the evolution of her purpose into a strategy-driven marketing agency. Trena also emphasizes the power of pageantry in amplifying her voice and empowering others to lead with impact.TakeawaysTurning pain into purposeEmpowerment through visibility and leadershipTo learn more or to be a guest go to www.cre8tivehq.com/theroyalbuzzpodcast
2026-01-0307 min
The Royal BuzzJax's Momma, a Rare Kind of LoveIn this deeply moving and urgent episode of The Royal Buzz Podcast, we sit down with Missy Ramirez — aka Jax’s mom — a mother on a mission to save her 10-year-old son’s life.Jax is bravely battling IPEX, a rare and life-threatening autoimmune disorder with no known cure. Since age 6, he’s faced countless medical emergencies, including multiple ICU intubations. But despite the pain and fear, Jax continues to smile, fight, and inspire — even as his world remains confined by isolation.Missy shares the raw reality of navigating a rare disease, the emotiona...
2025-11-2930 min
The Royal BuzzThe Royal Buzz Unscripted with Guest Mrs. United USA, Jessica Marie Hopper LandrumHost: Trena Myers, Ms. Elite United USAGuest: Jessica Maria Hopper-Landrum, Mrs. United USAGet ready for a completely unscripted and refreshingly real episode of The Royal Buzz! Host Trena Myers, Ms. Elite United USA, sits down with her sister queen and powerhouse advocate Jessica Maria Hopper-Landrum, Mrs. United USA, for a candid conversation you won’t want to miss.Join us behind the scenes as we share moments from a recent photoshoot, talk about what legacy truly means, and open up about the missions that fuel our crowns. ✨Trena dives into her...
2025-11-1730 min
Beauty Call PodcastFrom Crown to Cause: Trena Myers on Advocacy and Creating Rare WishesWhat happens when passion meets purpose? Trena Myers, Ms. Elite United USA and CEO of Rare Wish, is proving that advocacy can be powerful, glamorous, and transformative. In this episode, she opens up about founding her nonprofit, navigating challenges with resilience, and the movement she’s building for rare disease visibility. Get ready to be inspired to lead, serve, and boldly pursue your own calling.Reach out to Trena:www.facebook.com/TrenaJMyers/www.cr8tivehq.com Ms Elite United USA: www.facebook.com/mseliteunitedusaww...
2025-09-0432 min
The Royal BuzzYou Are the Power: Inspiring Change with Ryan RalstonOn this episode of The Royal Buzz, we sit down with Ryan Ralston, National Volunteer Director of You Are the Power, a nonprofit empowering individuals to create real change in their communities. Get ready for a conversation that will leave you inspired, informed, and ready to take action. By the end, you’ll walk away believing that you truly are the power.Find more information: https://www.youarethepower.net/ https://www.facebook.com/YATPOfficial/https://www.instagram.com/yatpofficial#YouAreThePower#CommunityChange#EmpowermentPodcast#InspiringLeadership#RoyalBuzzPodcast
2025-08-0819 min
The Royal BuzzS is for Spoonie: Teaching, Thriving & Turning Pain into Purpose with Katie StormEver wondered what it’s like to teach, thrive, and advocate while living with chronic illness? 🌪️ On this episode of The Royal Buzz, we’re joined by the incredible Katie Storm, a passionate educator and fierce advocate, as she opens up about her journey as a proud “Spoonie.”From the classroom to chronic illness advocacy, Katie shares how she channels purpose through pain, balances life with strength, and empowers others to do the same. This is more than a conversation—it’s a reminder that your story matters.✨ You’ll laugh, maybe cry, and definitely walk away inspired to...
2025-06-2516 min
Happy in The Middle, a Podcast for Christian Midlife Women#78 Trena's Story, Mamas Making a DifferenceToday’s episode features Trena Myers, Ms. United Elite USA, in my Mama’s Making a difference segment.
Trena is using her crown to shed awareness on rare diseases, which she suffers with herself. Being mis-diagnosed for years and years, it is now her wish that in sharing her story, it will help others to find solutions to their medical mysteries and be properly diagnosed.
Trena now gives back by giving through her non-profit group, that provides wishes for individuals with rare diseases.
If you or someone you know is suffering from a chronic...
2025-04-0346 min
The Royal BuzzA powerful journey of resilience, filmmaking, and living with lymphoma.Sheila Wallace join us as we dive into her powerful journey of resilience, filmmaking, and living with lymphoma. This is more than a conversation—it’s a movement to raise awareness, foster understanding, and empower those affected. You won’t want to miss this inspiring discussion!🎧 Listen now & join the conversation!You can follow Sheila on FB, IG, YouTube, IMDB, FanBase @sheilabproductionsWebsite: www.sheilabproductions.com#TheRoyalBuzzPodcast #filmmaker #filmdirector #livingwithlymphoma #sheilawallace #MsEliteUnitedUSA #LegacyintheMaking
2025-03-2231 min
The Royal BuzzMake a difference as we talk about rare blood disorder awareness.Welcome to The Royal Buzz Podcast!In this episode, join us for an inspiring conversation with Christine Couron!We promise you’ll leave feeling empowered, motivated, and ready to make a difference as we talk about rare blood disorder awareness through #BeAHeroDonateBlood and the power of overcoming adversity to inspire and uplift others.Don’t miss this powerful discussion—together, we can create change! 💬🎧 Listen now & join the conversation!You can follow Christine: https://www.facebook.com/profile.php?id=61568876565770#TheRoyalBuzzPodcast #BeAHeroDonateBlood #RareBloodDisorders #EmpowerThroughAdversity #MsEliteUnite...
2025-02-2321 min
The Royal BuzzMemories Matter—breaking the stigma around Young Onset DementiaJoin us as we unveil an inspiring journey of one individual's triumph over adversity, transforming a life-altering challenge into a powerful capability.Prepare to leave feeling with a heart full of hope and a mind bussing with possibilities.www.cre8tivehq.com/rsvp
2025-02-2116 min
VoyageATLEntrepreneurship, Brand Building & MoreWe’re so lucky to have some great guests with us today to discuss entrepreneurship, brand building and so much more. The panelists are also content partners. Content partners help Voyage in so many ways from sponsoring our mission, spreading the word about the work we do and collaborating with us on content like this.Trena Myers | Ms. Elite United USA, CEO to Rare Wish and Cre8tive Marketing AgencyIntro: I am a hope dealer.CanvasRebel Story: https://canvasrebel.com/meet-trena-myers/Website: www.cre8tivehq.comInst...
2024-10-2128 min
The Royal BuzzDiscover how to thrive with Ehlers-Danlos Syndrome!Join us as we unveil an inspiring journey of one individual's triumph over adversity, transforming a life-altering challenge into a powerful capability.Prepare to leave feeling with a heart full of hope and a mind buzzing with possibilities!www.cre8tivehq.com/rsvp
2024-10-1934 min
The Royal BuzzEmpowering every queen through true inclusionThe Royal Buzz: Your Go-To Podcast that's Buzz-Worthy on Pageantry, Advocacy, and Positivity! Where Hive Meets Hype – Listen to the Magic, One Story at a Time.This episode we promise a captivating glimpse into the vibrant world of inclusion in pageantry, where every story matters and every voice is celebrated.
2024-09-2324 min
It's My Country Radio ShowIt's My Country Radio Show 1-7-22 (46)1. Intro
2. Anne Wilson – Mama’s ft: Hillary Scott – 3.24
3. John Morgan – Right In The Middle – 3.29
4. Whitey Morgan & the 78’s – Me & the Whiskey – 4.32
5. Trena – Smokey Ol’ Bar Rooms – 3.58
6. Hiedi Hyacinth – All The Goods Ones Are Crazy – 3.00
7. Heath Sanders - Raised On Red ft. Justin Moore – 3.09
8. Mackenzie Carpenter – Can’t Nobody – 3.29
9. Riley Green – Was That Us ft. Jess Alexander (Live) – 3.14
IMC COUNTRY RADIO WEEKLY TOP 10
10. .15 Jason Vorherr - Living in the Suburbs – 3.34
11. .14 Jordan Rainer - Damn Sandwich – 3.14
12. .13 Creed Fisher - Cuz I'm Country – 3.25
13. .12 Sorensen - When We Were Young – 3.15
14. .11 Duncan Toombs – Run – 4.03
15. .10 Micha...
2022-07-091h 53
The Zebra QueenVisionary Exercise for stress reliefBringing you a stress reduction exercise that takes less than 10 minutes. It can be done anywhere from the comfort of your phone.
2022-05-2806 min
Beauty Call PodcastUncovering Rare Disease with Ms. Global Continental IowaTrena J Myers is an intuitive abstract artist and an Emory University trained health coach. Joanna Trailov, Ms Woman United States 2020, and she created a partnership, recently released Pageant Rehab, LLC. The Rx for the pageant hangover, a 3-day retreat for women ages 21+ to provide the much needed tools for restoring, refocusing and remembering your why. About TrenaShe began to form her incredible work ethic at a young age, spending time to create her work environment, living her platform, and practicing in pursuit of the ultimate goal: to be c...
2022-05-1023 min
The Zebra QueenCommunity Coffee with guest Quantessia Tolbert, Mrs Georgia Global Continental 2022Join Community Coffee with guest Quantessia Tolbert, Mrs. Georgia Global Continental 2022 as she speaks about her community service, positivity and enlightenment.
Quantessia can be contacted: FEATURED PROPERTIES - Tess Tolbert (myrealestateplatform.com)
2022-04-2225 minThe Zebra QueenCommunity Coffee with Gena Richardson on Mental Health and WellnessJoin us for Community Coffee as we speak with Gena Richardson who is Ms Alabama Global Continental 2022 who works in the mental health arena. Gena can be reached @ IG:https://instagram.com/msalabamaglobalcontinental?utm_medium=copy_linkhttps://instagram.com/gena_d_richardson?utm_medium=copy_linkFB:https://www.facebook.com/msalabamaglobalcontinental/https://www.facebook.com/genarichardsonofficial/#gcnpageants #beautymeetsservice #msalabamaglobalcontinental --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: htt...
2022-03-2448 minThe Zebra QueenCommunity Coffee with guest Megan Washington on Heart HealthThank you for listening to Community Coffee where we bring positivity and enlightenment. Grab a warm beverage, pull up your chair and join us on the conversation about heart health with Megan Washington, Ms Florida Global Continental 2022.
Megan's social media: IG: http://www.Instagram.com/msmeganwash
To make a donation to the American Heart Association visit http://www2.heart.org/goto/MeganWashington
You’re the Cure: https://www.yourethecure.org/
Research Goes Red: https://www.goredforwomen.org/en/get-involved/research-goes-red
2022-03-2429 minThe Zebra QueenBody focus releasing pain and tensionThis meditation is to focus on body pain and tension, letting it flow from your body. Get comfortable and unwind with the Zebra Queen.
2022-02-0907 minThe Zebra QueenCommunity Coffee with the Zebra Queen featuring Beth Nguyen from Rare StridesJoin me as I speak with Rare Strides cofounder, Beth Nguyen as she speaks about why she started the organization. Rare Strides provides CME for healthcare teams, Code Rare for patients and Rare Wish where they grant a wish to children and adults. For more information about Rare Strides follow their social media and check out their website at www.rarestrides.com
2022-02-0934 min
The Zebra QueenCommunity Coffee with Trena and Renee, We hear more from Renee about her Platform on Domestic Violence and Human TraffickingWhat does domestic violence and human trafficking have in common? Renee shares with us about her involvement and how you can get involved.
2021-07-2041 minThe Zebra QueenA mindful meditation, an Eagles ViewThis visual meditation takes you on an eagles view to release stress and anxiety, so sit back, relax and enjoy.
2020-04-2206 min
Find Your Sparkle with Jennifer A Stewart, Speaker, Empowerment Coach & Energy PractitionerFind Your Sparkle - Trena Myers - February 14, 2020Trena Myers
2020-02-2825 minThe Zebra QueenHow to establish a habit in 31 days without being boredI’m sure you’ve heard it takes 30 days to change a habit. Today’s episode I’m taking a look at the 7 habits of highly creative people.
2020-02-0707 minThe Zebra QueenHow to be stress free without breaking the bankWho knew that folding underwear could be fun! Join me on a quick smart goal that can be achieved and feel accomplished
2020-02-0705 minThe Zebra QueenCreative problem solvingHow to use a creative problem solving technique to find a solution to a problem with ease.
2020-02-0705 minThe Zebra QueenCreative and Artistic abilitiesAre you creative? Yes you are, we all are in some way! It’s a way of problem solving.
2020-01-1808 minThe Zebra QueenGolden goals awardGoal setting...what are your Smart goals? Accountability...small goals are easier to achieve.
2019-12-0306 minThe Zebra QueenPositively Jade, positive body imageToday’s society tells us what size to fit in the norm but really what you have inside contributes to the life we share with others. Let your positive self image be a beacon for others. https://www.facebook.com/jade.dillard http://www.instagram.com/positively_jade
2019-09-1714 minThe Zebra QueenTime management and multi taskingTime management, efficiency and mental health. Is multi tasking a good source of completing tasks? Try these techniques to be more efficient and effective.
2019-09-1208 minThe Zebra QueenThe version of YouEach of us carries a version of ourselves that is reflected differently from various viewpoints...looking through a Johari Window.
2019-09-0306 min
2019-08-3012 min2019-08-2904 min
2019-08-2700 min
2019-08-2700 min2019-08-2700 min