Trent Seegmiller - Podcast Details

Shows

Ones Ready🔒 MBRS 58: Deep State Frogs and Why Deployments Aren't CoolSubscriber-only episodeSend us a textIn this members-only deep cut, Aaron and Trent pull no punches (and no show prep) as they ramble, rant, and roast their way through moving mishaps, military stupidity, and the myth of “cool deployments.” If you thought Ones Ready was structured… buckle up. This episode is pure stream-of-consciousness chaos, blending gym talk, Air Force drama, and political hot takes that’ll make the Pentagon’s PR team sweat.Aaron goes full “crunchy dad” about unvaccinated kids and Montessori beds (seriously), Trent breaks down how moving wrecks your soul, and toge...2025-05-0632 min

Ones ReadyEp 463: Nickelback, Doom-Ups, and the Dollhouse: A Masterclass in ChaosSend us a textThis week on Ones Ready, Aaron and Peaches dive into an episode that’s part roast, part rock anthem, and part tactical life lesson—mostly about how not to book an Airbnb. What started as a “members only” chat quickly spiraled into Nickelback fanboying, ruined daughters with backstage passes, and tactical breakdowns of why doom-ups are Satan’s favorite underwater evolution. We cover everything from civilian helicopters to hot air balloon jumps, operator training summits, and the exact moment Aaron got seduced by a business class seat.Meanwhile, Trent’s missing (again), livi...2025-04-251h 04

Ones Ready🔒 MBRS 56: Tactical Athletes, Toxic DMs, and the Fine Art of Breaking RulesSubscriber-only episodeSend us a textIn this glorious mess of a members-only episode, Peaches and Trent go full rogue: no guests, no guardrails, just straight-up brain dumps and verbal knife fights. The guys break down the importance of cognitive stress training, Air Force leadership cowardice, and the existential burden of watching “Interstellar” while contemplating your career.Also on deck: 📽️ B-movie reviews 🧠 Why your brain needs reps too 📣 DMs from angry CCTs ⚖️ Knowing the rules just so you can break them 👊 And why being a tactical athlete doesn’t mean you’re just a meathead...2025-04-211h 04

Ones Ready🔒 MBRS 55: Brad Pitt’s Haircut Ruined War MoviesSubscriber-only episodeSend us a textTrent and Peaches are back on the Ones Ready podcast, and this members-only episode is a no-holds-barred roast of Hollywood’s war movie obsession, questionable haircuts, and the veteran life nobody talks about. From dunking on Fury’s overhyped tank drama to unpacking why Brad Pitt’s smolder doesn’t make him a thespian god, these two bring the heat with zero filter. They also dive into the real grit—veterans navigating a world that thinks they’re either broken or Rambo, and why everything’s suddenly a “mental health crisis.”...2025-04-141h 05

Ones ReadyEp 459: You Bench 405, But Can’t Do a Pull-Up...You Suck With Coach Jimmy!Send us a textWelcome back to the Ones Ready Podcast! This week, Trent sits down with the beard-wielding, strength-slinging savant, Coach Jimmy of Modern Athlete Strength Systems (MASS)—because apparently we still need to explain why doing curls and skipping cardio won’t cut it in Special Warfare.Jimmy drops 20+ years of strength & conditioning wisdom (and shade) on everything from why 30-day programs are garbage, to how being “jacked and useless” is an actual epidemic. They dig into MASS’s 90-Day Unchained program, the myth of muscle without function, and how neck strength might just save...2025-04-141h 01

Ones ReadyEp 458: I Joined Special Ops Because I Sucked at College: Trent's StorySend us a textIn this heartwarming, sarcastic, slightly chaotic episode, Trent joins M42 Adventures to unpack 20 years of Air Force Special Warfare—and the wild decision-making process that got him there. Spoiler alert: It all started because he hated being told what to do... so naturally, he joined the military.We dive into what makes someone pursue a path where 90% of people fail, why burning your life down might be the best prep for basic training, and how Ones Ready accidentally became a podcast that survived five years, a global war, and zero profits....2025-04-111h 13

Ones Ready***Sneak Peek*** MBRS 33: Breaking Down Standards, Smoking the Competition, and the Case for MarijuanaSend us a textIn this no-holds-barred episode, Peaches and Trent take aim at military standards, leadership decisions, and even dive into the controversial topic of marijuana legalization. From the ongoing debate of enlisted vs. officer grooming standards to why everyone should rethink how we approach regulations, they keep it real and unapologetic. Plus, they get into why stepping up matters more than awards and what really goes on behind the scenes of leadership changes.Don’t miss their candid take on why decriminalizing marijuana could be a game-changer—and what it’s going to take f...2024-12-161h 03

Ones Ready***Sneak Peek*** MBRS 20: Pronouns, DEI, Facebook, Boomer TalkSend us a textIn this episode, Peaches and Trent dive deep into the ever-entertaining world of military bureaucracy, starting with a hot topic: signature block pronouns. Is it inclusivity? Is it confusion? Or is it just another way to keep us all on our toes? They take a comedic detour to the Facebook Airman/NCO page, the unofficial hub for venting frustrations and throwing shade—because where else would we air our grievances?From there, things get spicy as the guys tackle the big picture of DEI (diversity, equity, and inclusion) in the military an...2024-12-141h 04

Ones Ready***Sneak Peek*** MBRS 32: Conquering Fears and Owning the Journey - What it Really Takes to Earn ItSend us a textIn this solo episode, Trent dives deep into personal fears, the realities of the military, and what it truly means to earn everything you’ve got. From overcoming a fear of heights to jumping out of planes and taking on the toughest challenges, he reflects on his journey through Special Warfare and how it shaped him. Trent breaks down the misconceptions of what it’s like to serve, addressing comments like "must be nice" and why nothing in life is truly free—it’s all earned.He also tackles the importance of chasi...2024-11-271h 01

Ones Ready***Sneak Peek***MBRS 31: Building Legacy - Standing on the Shoulders of GiantsSend us a textIn this episode, Trent flies solo to explore the power of legacy, both personal and professional. He dives into the deep history of Special Reconnaissance (SR), the early days of weather operations, and the combat controllers that paved the way for today’s elite forces. Drawing from his experiences building the SR pipeline from the ground up, Trent shares why understanding your history is essential for carrying the torch forward, how individuals can make or break a community’s legacy, and the critical role we all play in upholding and advancing that legacy....2024-11-2034 min

Ones Ready***Sneak Peek***MBRS 30: Top Cone Mistakes - What to Avoid in the PipelineSend us a textIn this episode, Trent dives into the top mistakes that candidates make before and during the pipeline. From chasing aesthetics over performance to not fueling properly, he’s seen it all during his years as an instructor. Trent gives a no-nonsense breakdown of how focusing on the wrong things can lead to failure, why proper preparation matters, and how to avoid these common pitfalls. Plus, he talks about the mental game—how bringing personal baggage and overthinking the process can break a candidate before they even get started. Get ready for strai...2024-11-1847 min

Ones ReadyEp 375: So You Hate the Military? Let's Talk About It...Send us a textIn this episode, Trent’s here to respond to every “victim vet” out there who’s shouting, “Don’t join the military!” after a bad experience. Trent tackles the so-called “cons” of military life—like assignments that aren’t paradise and, shocker, rules against smoking weed. He digs into why the military isn’t perfect but why it’s still worth it, taking on the overblown complaints and victim mindset with some hard-hitting truths.Get ready for a brutally honest rundown on why the discipline, sacrifice, and brotherhood make it worth every minute—and why the r...2024-11-0935 min

Ones Ready***Sneak Peek*** MBRS 29: How Are You Spending Your Time?Send us a textIn this episode, Trent rides solo and dives deep into the concept of “spend most of your time doing what only you can do.” Drawing from personal experiences in Air Force Special Warfare, Trent shares hard-hitting advice on finding your strengths, filling gaps on a team, and rising above the noise to accomplish the mission. He breaks down why understanding your role in every situation is key to success and how self-assessment can make all the difference in any high-pressure environment. Whether it's in combat or corporate, doing what only you can do is w...2024-11-0742 min

Ones ReadyEp 370: Accountability & Leading by Example...Stop Making Excuses!Send us a textIn this episode Trent takes the mic solo and tears into some hard truths about trauma, leadership, and why too many people are playing the victim card. He dives into the reality of turning trauma into strength, owning your failures, and why the culture of excuses has got to go. Trent breaks down how leadership is about accountability—starting with yourself—and why fitness and discipline aren't just buzzwords, they're everything. If you're tired of the excuses, if you're done with the victim mentality, and you're ready to hear some unfiltered truths about what...2024-10-311h 01

Ones Ready***Sneak Peek*** MBRS 27: Beards, Battles, and Black Hawk Down: Peaches & Trent Tell All!Send us a textIn this episode, Peaches and Trent bring you an unfiltered conversation that covers it all—new merch drops, beard drama, and the inside scoop from the Air Force Association (AFA) event!They tackle the hot takes on military grooming standards, dive deep into the history of Combat Control, and throw in some personal stories that you won't want to miss. Get ready for some laughs, some history, and maybe a little controversy as they share their thoughts on the military-industrial complex and the legendary film 'Black Hawk Down.' And, of co...2024-10-2947 min

Ones ReadyEp 369: Top 10 Concerns About Joining BustedSend us a textIn this episode, Peaches and Trent go deep on the top 10 concerns people have about joining the military—and why most of them are blown way out of proportion. From personal safety and mental health to long-term health and the stress of deployments, Peaches tackles the questions head-on with his usual no-BS style. Then, Trent follows up with his own raw takes, breaking down why danger is part of the job, how trauma can either break you or make you, and why excuses have no place in Special Warfare.If you’ve b...2024-10-251h 05

Ones Ready***Sneak Peek*** MBRS 24: 9 Secrets to Crushing the Air Force Pipeline – Trent’s Guide to Mental & Physical Mastery!Send us a textReady to dominate the Air Force special warfare pipeline? In this powerhouse episode, Trent breaks down the 9 essential ingredients you *must* master to succeed, from mental toughness to physical fitness, time management, and more. Whether it’s regulating your emotions, mastering pain management, or finding the right balance of intelligence and social skills, Trent’s insights are built on real-world experience in the pipeline and beyond.🎧 Don’t miss this episode packed with actionable advice to level up your performance. And before you head into the action, visit [s4fe-e.com](https://s4...2024-10-0145 min

Ones Ready***Sneak Peek***MBRS 24: Being a Cone 101- Gym EtiquetteSend us a textYippee-Ki-Yay, Gym-Goers! Trent’s Laying Down the Law—Die Hard StylePicture this: Trent McClane, rogue Air Force operator, bursts into the gym like he’s storming Nakatomi Plaza. But this time, the enemy isn't terrorists—it's bad gym etiquette! He’s on a mission, and the stakes are high. Armed with a towel in one hand and a cleaning spray in the other, Trent lays down the rules like it’s life or death. Rule number one? Cleanliness is next to godliness—you gotta wipe down that equipment after your work...2024-09-3029 min

Ones Ready***Sneak Peek*** MBRS 21: Bad Commanders Exist- And You're On NoticeSend us a textWhat's up Team Members! Thanks for supporting us- you're all awesome. Trent had something on his heart and had to let it out. I didn't even make a thumbnail for this one because the AI did so good. Enjoy!- A Welcome back, everyone! We have some bonus content for you. In this episode, Trent discusses the controversial decision by the ACC commander to review pilot nicknames. He explains why this move misses the mark, highlighting the tradition of pilot nicknames and the unity they bring. Trent calls for stronger leadership a...2024-09-2631 min

Ones ReadyEp 352- Special Memefare with SOT Team 6Send us a text"Life is a dirty game- you gotta play dirty to win it." - Aaron, quoting Aziz Ansari, quoting his cousin Harris, who was quoting himself on his own Facebook wall. It's an old comedy bit, and not necessarily related to the video, but it is funny. Get ready to dive deep into the world of military memes, pipeline culture, and leadership insights with the creator of the infamous SOT Team 6 meme page! In this episode of the Ones Ready Podcast, Trent sits down with the mastermind behind the Air Force Special W...2024-09-061h 03

Ones ReadyEp 350- SERE Specialist, Ultra Runner John FischerSend us a textWelcome back to the team room! This week, Trent meets with John, a SERE Specialist, and they cover a lot of ground. John shares his journey from joining the Air Force to becoming a SERE (Survival, Evasion, Resistance, and Escape) specialist, inspired by his older brother’s military service. John highlights the importance of persistence, learning through adversity, and sticking with your goals despite the challenges. He reflects on the rigorous SERE training, the lessons learned, and how the experience shaped him both personally and professionally. John also offers valuable advice on...2024-08-3058 min

Ones ReadyEp 344: Aaron and Peaches Chop It Up!Send us a textWelcome back to the team room everyone! Join Peaches and Aaron as they embark on an exhilarating journey through their recent experiences and adventures! In this episode, they recount their visits to Cali and Deep End Fitness, sharing thrilling stories and insights that will keep you on the edge of your seat. Listen in as they discuss their impactful involvement with the Special Operations Transition Foundation (SOTF), highlighting the crucial support it provides to veterans transitioning to civilian life. Their tales from the military, including intense smoke sessions and the...2024-08-091h 01

Ones ReadyEp 343: Kevin from 18A Fitness in the Team Room!Send us a textThe title says it all- Trent and Kevin chopping it up in the team room! Join Trent and Kevin in an inspiring and dynamic conversation as they delve into their unique experiences within the Air Force Special Warfare pipeline. Discover the contrasting training methodologies between the Army and Air Force, and the significance of support personnel engaging in physical training to foster camaraderie with operators. Hear about the rigorous challenges faced during Air Force training, the crucial role of proper recovery, and the value of individualized training approaches.Trent s...2024-08-0955 min

Ones ReadyEp 342: Air Force Recruiter MSgt Gerald RomoSend us a textWelcome back to the team room, everyone! Get ready for an epic episode featuring none other than Master Sergeant "Young Gerald" Romo!Join Trent as MSGT Gerald Romo, a seasoned United States Air Force recruiter, shares his incredible career journey and invaluable insights into the recruiting process. Discover what it takes to join the elite Air Force Special Warfare (AFSW) team, from meeting eligibility requirements to acing the ASVAB. Learn about the physical and mental fitness standards, the perks of a military career, and insider tips on how to prepare for...2024-08-021h 02

Ones ReadyEp 340: Air Force SPECWAR Exhibition Team Leader Maj Rob WIlsonSend us a textWelcome back to the Team Room! This episode is a must-listen as we welcome Combat Rescue Officer Major Rob Wilson to discuss the Special Warfare Exhibition Team. Major Wilson dives into the challenges and motivations of being part of this elite team, emphasizing the relentless spirit needed to persevere and believe in the mission. We explore the rigorous recruitment and training process for special operations forces, highlighting the critical role of looking cool in special operations.Throughout the discussion, Major Wilson sheds light on the various commands and units w...2024-07-261h 07

Ones ReadyEp 332: Ones Ready Fixes Air Force Special Warfare RecruitingSend us a textHi, everyone, Aaron here. I am not sure if you guys are aware, but Trent, Peaches and I have deep and abiding respect for recruiters everywhere. But like any big DoD system, there could be changes. I hope lots of folks in leadership engage in the comments, tell us where we were wrong- but more importantly, let's have a discussion about how to move forward. We can help. Everything wrong with recruiting- fixed in 63 minutes. Not too shabby. Chapters00:00 Military Training and Preparation: Physical and...2024-06-281h 03

Ones ReadyEp 331: Jay Dorleus from Green Beret ChroniclesSend us a textWelcome back to the team room! Jay Dorleus is a 20 year United States Army Veteran, Green Beret, and the mastermind behind @GreenBeretChronicles and teamed up with Aaron in the brand new @TheWarRoom2024 !!!Aaron, Jay and Trent have a great conversation covering a ton of topics. We hope you enjoy this one and thanks as always for your support!!! Chapters00:00 Introduction and Background02:25 The Importance of Open and Honest Conversations04:20 The Responsibility of Military Influencers09:26 The Impact of Social Media13:37 The Role...2024-06-2156 min

Ones ReadyMembers Only Teaser: Are PJ's Even Special Operators?!Send us a textSometimes a question just gets you going. And this is one of those times. Aaron and Trent got fired up about something and proceeded to generally rant and rave about a whole lot of things. Eventually we get to something valuable for you all- we hope. On the positive side, we did tell some fun pipeline stories, and Trent keeps trying to make CROs SERE. Thanks so much for your support. Say something mean about Trent in the comments. Support the showJoin this channel to...2024-05-3058 min

Ones ReadyEp 320: A Message to High School SeniorsSend us a textIf you're a member of the Ones Ready Team, you get early access to this podcast. If not, sign up for early access to all our content, exclusive members-only content, live events, merch discounts, and more.In this episode, Trent and Aaron take on the remarkable task of mentoring the next generation of Air Force Special Warfare operators. As always, they share their failures and lessons learned in the hopes that you can avoid those problems. High school seniors face challenges, and the Ones Ready Team aims to provide y...2024-05-241h 05

Ones ReadyEp 318: The Peaches and Trent Show!Send us a textThe main takeaway from this episode- along with all the other awesome insights that Trent and Peaches have for you- is that Aaron is mad. Just comment on that. "Why IS Aaron all up in his feels?"This one answers many of your questions about training, how the career fields view themselves, and more. And Aaron isn't there, so that's a plus. Hope you enjoy!!!Chapters00:00 Assumptions and Invalid Advice12:03 Starting and Overcoming Doubts15:25 Don't Let Others Define Your Journey 2024-05-171h 00

Ones ReadyEp 316: AFSPECWAR Initial Fitness Test (IFT) Deep DiveSend us a textIn order to join the Air Force for one of the Air Force Special Warfare, or AFSPECWAR, career fields, you need to pass the Initial Fitness Test (IFT). The standards and numbers for the test are clear, but you might still have some questions. Don't worry, Trent and Aaron have got you covered. They provide tips and tricks for everything from proper form to managing your output and help you score your best on the IFT now and in the future. We hope you found this information useful. Please let us k...2024-05-101h 24

Ones ReadyEp 312: A Love Letter to Air Force Special WarfareSend us a textIt ain't all bad in Air Force Special Warfare, no matter how many dank memes lead you to believe otherwise. Aaron and Trent's love letter to the Air Force is a motivational tribute to the camaraderie, challenges, and rewards of serving in the Air Force Special Warfare career fields. They share their deep love and gratitude for the Air Force and the opportunities it has provided them, and their belief in the positive impact that the next generation of PJs will have on the future of the career field. Th...2024-04-2055 min

Ones ReadyEp 307: Ones Ready Fixes OfficersSend us a textHow would Trent fix officers (and how will Peaches avoid being fired after the episode)? Find out with this one. Up next? We will fix NCOs, too. Make sure to catch this episode by becoming a member of our YouTube channel. Exclusive content, early access, discounts on merch- everything you need on your journey. We have multiple tiers from Development to Pipeline to Team tier, with perks at each level that are focused specifically on you and your success. Join this channel to get access to p...2024-04-0655 min

Ones ReadyEp 306: Chief Master Sergeant Josh LeonardSend us a textWelcome back to the team room! Chief Master Sergeant Josh Leonard is returning for his second episode with a lot of updates from Washington, D.C.In this conversation, Chief Master Sergeant Josh Leonard talks about his experience working on the Hill and his transition back to the Pentagon. He highlights the importance of relationships and bipartisanship in Congress, discusses the challenges of passing legislation, and emphasizes the value of experience over education. He also stresses the need for better communication between different levels of leadership.Chief Leonard, Peaches...2024-04-021h 03

Ones ReadyEp. 305: Special Tactics Officer, Prior CCT Capt Marc EspositoSend us a textWelcome back to the team room! This week, Trent sits down with Purple Heart recipient, prior Combat Control Tech Sergeant and current Flight Commander, Special Tactics Officer Marc Esposito! From his time in Afghanistan, the unfortunate event that injured him, his recovery and move to officer, Capt Espo has a wealth of knowledge that he hopes to communicate to everyone that thinks they might want to give Air Force Special Operations a go. Make sure to follow Capt Esposito on Instagram at Esposito_Unbroken, and thanks to all of you fo...2024-03-301h 00

Ones ReadyTrent and Aaron's MixtapeSend us a textThis week, buckle up as Aaron and Trent duke it out over the last remaining brain cell they share. It's a showdown you won't want to miss!In this episode, Trent and Aaron dive into a wide range of military and personal topics. From debunking stereotypes about ciders and beers to waxing nostalgic about mixtapes and cassette recorders, they cover it all. They also get real about the impact of age on self-perception and the importance of focusing on the journey rather than the destination.But that's not all...2024-03-0952 min

Ones ReadyEp 300: Don't Be Weird and Other Life LessonsSend us a textWelcome to "The Ones Ready Podcast," your ultimate source of inspiration and guidance on the journey through the Air Force Special Warfare community. This week, join Aaron, Peaches, and Trent as they dive into crucial life skills essential for your success not just in the military, but specifically in the rigorous assessment and selection process of Air Force Special Warfare.We've observed a common trend among candidates, and in this episode, we unpack the importance of seemingly mundane yet indispensable skills like driving a stick shift, mastering the art of doing...2024-03-021h 13

Ones ReadyEp 297: SOF TACP, Author Wes BryantSend us a textWelcome back to the team room! This week is special because Trent and Peaches had the opportunity to sit down with former SOF TACP, Wes Bryant. In this conversation, Wes shares his journey from joining the Air Force, to operating at the highest levels of SOF, to transitioning out and finding a new way to serve. His book, "Hunting the Caliphate: America's War on ISIS and the Dawn of the Strike Cell" is live now on Amazon and Wes has been hitting on all cylinders. Wes discusses his experiences in Iraq a...2024-02-211h 10

Ones ReadyEp 296: Ones Ready Fixes the PipelineSend us a textThis one ought to make some people feel some type of way! Welcome back to the Team Room- buckle up. Peaches and Trent lay out exactly how they'd fix the pipeline. In this high-energy episode, these dynamic hosts share their vision for a streamlined, no-nonsense pipeline that sets crystal-clear standards for our future warriors. With their expertise and passion, they discuss how they would fix the pipeline if they were kings for a day! 🛠️💪But that's not all! The Ones Ready Podcast shines a spotlight on the incredible cadre members w...2024-02-1756 min

Ones ReadyAir Force Mobility Mastery - The Might of AMCSend us a textJoin hosts Trent and Aaron in this captivating episode of our podcast, recorded live from the Airlift Tanker Association 2023. This session is dedicated to exploring the immense capabilities and vital importance of the Air Mobility Command (AMC) in the United States Air Force. The duo takes you on a journey through the underappreciated yet critical functions of AMC, from air medical evacuations to intricate troop movements and diplomatic missions.As they walk through the ATA, Trent and Aaron share personal anecdotes and insights, highlighting how AMC is the backbone of the...2023-12-1812 min

Ones ReadyEp 283: Is The Air Force Worth Saving?Send us a textIn this rambling episode of the Ones Ready podcast, Aaron and Trent discuss the challenges of navigating the abundance of information and misinformation available on the internet when considering joining the Air Force. They explore the generational divide in understanding the military and the impact of social media influencers on perceptions. The conversation delves into the nuances of joining the Air Force and the range of experiences one can have. They also reflect on the end of their own careers and the importance of personal identity throughout the journey. The conversation d...2023-12-1658 min

Ones ReadyEp 281: Training Mindset Advice for Air Force Special WarfareSend us a textGet ready to unlock the secrets of success in Air Force Special Warfare!Welcome to another exhilarating episode of the Ones Ready Podcast! This week, our dynamic team of active-duty special operators is diving headfirst into the world of training, and trust us, you won't want to miss a second of it.From the grueling selection process to navigating the challenging pipeline, and even the long road ahead in your special warfare career, it all boils down to one thing: an ironclad mindset. Join us as we t...2023-12-131h 03

Ones ReadyEp 279: Combating Imposter Syndrome with John MolluraSend us a textGet ready for another valuable episode of the Ones Ready podcast! Join hosts Jared, Trent, and Aaron as they sit down with the incredible John Mollura, a man with a remarkable journey that will leave you inspired and motivated.From his humble beginnings at NASA to discovering his true passion for professional photography, John has consistently made a positive impact wherever life took him. But, like many of us, he too faced intense personal setbacks that left him battling imposter syndrome.In this insightful and informative conversation, J...2023-12-061h 04

Ones ReadyEp 277: Air Force SNCOs - The Good, Bad, and the Ugly!Send us a textWelcome to "Ones Ready," the (unofficial) official podcast of Air Force Special Warfare and the Air Force! Join hosts Trent, Aaron, and Peaches as they dive deep into the world of senior non-commissioned officers (SNCOs) in the Air Force. In this hour-long podcast, these knuckleheads take you on a journey through the unique challenges and responsibilities that come with being an SNCO.The team explores the vital role SNCOs play in the Air Force- from tackling issues specific to their rank to discussing the art of effective leadership, providing constructive feedback...2023-11-2558 min

Ones ReadyEp 274: Why Join Air Force Special Warfare?Send us a textWith the entire world at your fingertips- why join the United Air Force Special Warfare pipeline? The Ones Ready team lays out every reason we had for why we chose the Air Force, and explore the difference in the services. Why are *you* thinking about joining Air Force Special Warfare? Tell us in the comments. 00:00 Trent big times the intro02:00 Peaches - Why AFSW03:00 NARPs vs NONNER04:10 Trent - Why AFSW?05:00 Aaron - Why AFSW?08:20 Immediate things we saw20:20 What are the...2023-11-111h 00

Ones ReadyEp. 271 - Why is AFSPECWAR Recruiting Down?Send us a textYou have read about it in the news and heard us talk about it before, but this week we take a deep dive into exactly why we think recruiting is down not only in the Air Force, but across the entire Department of Defense. Peaches and Trent highlight every issue they could think of so that you can be armed with the information you need. 00:00 The intro and the recruitment numbers 02:30 You are joining us; we aren't going to change to accommodate you05:00 Standards change, Peaches say...2023-10-211h 05

Ones ReadyEp 267: USAF Veteran, Combat Control Spouse Rizzy HowardSend us a textRizzy Howard served honorably in the United States Air Force (USAF) in Services, specifically Mortuary Affairs, before meeting her future husband and Combat Controller Jonathan Howard. Check out the full episode with Jonathan Howard and the great work he is doing now! Rizzy and Jonathan found a lot of different ways to serve, culminating in their combined service with the ⁠ and their continued work to support Air Force Special Operations Combat Controllers and their families. This was a real, raw, and honest podcast about the realities of service in all di...2023-09-2756 min

Ones ReadyEp 266: Ones Ready -Trent and Aaron: Through the Looking GlassSend us a textAaron and Trent tackle everything they could possibly think of in this one. If you are looking for great information on how to succeed in Air Force Special Warfare... maybe check out the library of other episodes. If you want to talk about allegations, conspiracy theories, and wild assumptions, you are in the right place. Please listen to Trent and leave your one comment in the comment section. 00:00 Intro00:30 Aaron Iraq story / Lebron: telling people what they need to hear05:15 Dive school discussion06:30 Matt Par...2023-09-2355 min

Ones ReadyEp 262: How To Be The Best Candidate for AFSPECWARSend us a textThe question we get all the time is- "How can I be the best possible candidate in the Air Force Special Warfare pipeline?"Trent and Peaches dive deep and answer just that. Hopefully, you enjoy this one! 00:00 Peaches steals the intro and gives a BTS, how to be the best candidate07:00 Talking crap, team room fights, and humility16:10 What will your resume say? What is key to the pipeline? 26:00 Self Regulate and lead yourself first in development 30:00 Make running with rocks great again33:35 Ataclete.com...2023-09-0958 min

Ones ReadyEp 252: UPDATE- Combat Dive School in the Pipeline?Send us a textRecently the Commander of AFSOC, Air Force Special Operations Command, sent a letter to his chain of command asking for the combat dive school and qualification to be removed from the Air Force Special Warfare pipeline. Specifically affected are Special Tactics Officers, Combat Controllers, and Special Reconnaissance career fields. Obviously, this has caused a lot of flail in the communities. Aaron and Trent have been tracking this issue since it dropped, but we wanted to get you the best possible information now that the smoke has cleared a little bit.2023-08-191h 03

Ones ReadyEp 251: CCT, Adventurist Eric Ballester and Challenging the Drake PassageSend us a textEric Ballester served 20 years in every single combat zone that has mattered since 9/11. From Iraq, Afghanistan, Africa, Syria and more unnamed places, Eric served at the highest echelon of United States Special Operations Forces. As he transitioned off team and started his civilian life, Eric realized he had a lot more left to do, and to give. Eric talks about his problems with transitioning out of the military, his mental health, and finding a new purpose. And of all the challenges- he chose to be part of a team th...2023-08-161h 03

Ones ReadyEp 249: Lance "B11" Belobraijdic - From SOWT to SR to NASASend us a textLance "B11" Belobraijdic has one of the craziest stories we have ever had here on the podcast. Lance was the first Special Operations Weather Team cross-trainee and experienced a pipeline like no other. After a great career in the Air Force and Special Tactics, Lance pulled the ultimate Weather Boi move and took his talents to NASA. That's right everyone- space weather. Thanks to B11 for coming on and sharing his diverse experience, we really appreciate it!00:00 Trent crushes the intro, impersonates Aaron, messes up the guest's na...2023-08-051h 24

Ones ReadyEp 247: Air Force Special Warfare Pipeline Do's and Don'tsSend us a textThe title says it all- Do's and Don't of the Air Force Special Warfare Pipeline. The whole team covers a lot of ground on this one from their interactions on social media to cadre/student relations, how to get a motivational tattoo and when, and a lot more. Hope you enjoy this one! 00:00 Peaches says wildly inappropriate comment, gives Aaron the giggles01:14 Aaron starts off with a "Don't"... using military language unnecessarily and unironically 06:00 Weird DMs, what the career fields owe you, Trent is contrarian, don...2023-07-2939 min

Ones ReadyEp 245: Dealing with Failure in Air Force Special WarfareSend us a textFailure in the Air Force Special Warfare pipelines is inevitable. How you deal with those failures are going to lead to success... or they're going to pile up and kill your dreams. What you do with those failures and how you approach them is entirely up to you. Peaches, Trent, and dumb comment guy dive deep into everything from assumptions to personal failure to dealing with failure on your team. This week, drop a comment and let us know a time you failed and what tools you used to av...2023-07-2255 min

Ones ReadyEp 244: Lessons in Success with Nickleback's Mike KroegerSend us a textNickleback is one of the most significant rock and roll bands in the history of the world. Mike Kroeger grew up with his brother Chad dreaming of success, and they finally achieved that success a million times over. Mike and Trent dig into a lifetime of lessons learned through his experiences, gaining worldwide and historical notoriety. This episode is absolutely full of amazing nuggets of wisdom and motivation. Make sure to go out and grab Nickleback's newest release, "Get Rollin"!!!00:00 Trent's Intro and Mike's background and intro, Tr...2023-07-191h 05

Ones ReadyEp 243: Finding Your Why with the Ones Ready TeamSend us a textWe are sure that someone has told you to "find your why" before- because we have said it here on the Ones Ready podcast over and over again. But how do you *actually* get to your why? Is it absolutely bulletproof? Is it the bedrock of your psyche? If it isn't, how can you get there? Peaches, Trent, and the other guy dig into many topics, stories, and lessons learned on their "why's" and mentors. Hope you enjoyed this episode of the #onesready #podcast !00:00 Peaches chubbing the in...2023-07-1554 min

Ones ReadyEp 239: What's the Day to Day like in Air Force Special Warfare?Send us a textWe have heard this question so much, and answered it so often, yet here we are- what's the day to day like? In the pipeline, at Assessment and Selection, at your first unit- what should I expect?!Trent and Peaches try and get the word out to help you all succeed. If you have any specific questions, drop them in the comments. We will make sure to re-do this episode for the 100th time soon enough!00:00 Peaches Starts off STRONG08:20 No GWOT, no large theater conflict... so what...2023-07-081h 02

Ones ReadyEp 237: Folds of Honor President- F-16 Pilot Col (ret) Nick NicholsSend us a textCol Nick Nichols is a decorated USAF F-16 pilot with seven combat tours, serving in both Afghanistan and Iraq. He also had the privilege of serving as a Group Commander leading nearly 500 Airmen and was responsible for nearly one billion dollars in military assets.Nick inherited the drive to be a fighter pilot from his father, a Vietnam veteran flyingF-4s, F-100s and F-16s. His father was tragically killed when Nick was only fifteen years old.On 11 October, 2018, after 30 years of service to his country...2023-06-2949 min

Ones ReadyEp 234: Family in AFSPECWAR- Challenges, Triumphs and FailuresSend us a textThis week, we tackled one of the most crucial decisions an individual can make- what about my family? When you devote all your time, energy, and focus, is it possible to have a family and be successful? Moreover, how can you ensure that you maintain joyful and healthy relationships as an Air Force Special Warfare Operator? We cover all your inquiries- from the operational tempo and its impact on relationships to handling children- even if you are currently single, this episode will assist you in preparing for when you decide to e...2023-06-2454 min

Ones ReadyEp 232: Aaron and Trent Show #8 - Aliens Are RealSend us a textThis podcast really went off the rails, pretty much immediately. Buckle up. Aliens are real. Nature is metal. Trent cries when he watches Hoosiers. Aaron and Trent do what Aaron and Trent do best- get distracted and make fun of one another. #podcast #onesready 00:00 The cones and quitters intro01:10 Aliens are real, the Vegas incident 13:00 The ocean is monster soup, a discussion, and terrorist killer whales19:55 Are sports rigged? Or a distraction? Are we in a simulation?28:46 Two idiots talk about Normandy and D...2023-06-1750 min

Ones ReadyEp 231: Apache Pilot, Rescue Pilot, Author Lt Col Brian SladeSend us a textMeet Lt. Col Brian Slade, a former enlisted Army diesel mechanic who later found himself flying Apaches in Afghanistan as part of the global war on terror. He eventually transferred over to the Air Force, becoming an HH60 Rescue Pilot. Throughout his journey, he learned how to cope with trauma and prioritize his mental health by preparing for stressors rather than just reacting to them. In honor of Men's mental health month, we had the privilege of sitting down with Lt. Col Slade to gain insight into his experiences and learn v...2023-06-151h 11

Ones ReadyEp 222: Pararescue CMSgt (ret) Caleb EthridgeSend us a textPararescue Chief Master Sergeant (ret) Caleb Ethridge had a robust and exciting career as a PJ. He was kind enough to sit down with Peaches, Trent and Aaron and talk through a lifetime of chasing adventure and saving lives. From the very beginning of his journey, Chief Ethridge had to deal with adversity like no other. From almost dying on a three-wheeler to his struggles in the pipeline to becoming one of the most influential Chief Master Sergeants in the community, Chief Ethridge learned a lot of lessons. Continue th...2023-05-271h 05

Ones ReadyEp 221: Pararescueman, CIA Operative, Author Enrique "Ric" Prado!!Send us a textEnrique "Ric" Prado is widely regarded as one of the most deadly operatives in the history of the CIA. What many people don't know is that Ric started his career in the Air Force00:00 Eberlestock and Ricprado.com 03:46 Intro and enlisting Looking for violence and Ric's background09:38 Going through the pipeline as a team, SCUBA jumps, and intentional tree jumps18:15 Leaving Pararescue for the CIA 23:15 Living in the jungle and the Russians and Trent gets excited 31:46 The Dive Rescue operation and Spy School and the UBL Tas...2023-05-251h 06

Ones ReadyEp 217- 23rd Wing Commander, Air Force Pilot Col Russell "Bones" CookSend us a textUnited States Air Force Colonel Russell "Bones" Cook is a Wing Commander and helicopter pilot with a lot of knowledge, experience, and wisdom to share. Col Cook commands the largest A-10 and Rescue force in a single geographical location at Moody AFB, Georgia. Peaches, Trent and Aaron cover a lot of ground with Col Cook and there is a ton of knowledge dropped in this one, whether you are already in or thinking about joining. Thanks very much to Col Cook for taking the time to come on and up...2023-05-161h 01