Shows
The Down South Salvation PodcastEpisode 31 - "Voices of Faith: Dalton Blackmon"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.In this episode, I sit down with Dalton Blackmon of The Reformed Arminian to dive deep into some of the most important theological traditions in Christianity. We discuss Calvinism, Wesleyanism, and Reformed Arminianism—exploring their distinctives, where they overlap, and where they diverge.Dalton sh...
2025-08-1747 min
The Down South Salvation PodcastEpisode 30 - "Graceful Dialogues: Alexander Roussopoulos"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.Join me as I speak with fellow Reconquistador Alexander Roussopoulos about his journey from atheism to faith, and how that has impacted his scientific worldview and influenced his decision to pursue post-graduate studies in science.🔔 Subscribe to Down South Salvation• Substack • I...
2025-08-1259 min
The Down South Salvation PodcastEpisode 29 - "Voices of Faith: Rachel Chen"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.Join me and Rachel Chen from PCC Renewal as we talk about the initial efforts of the organization, the challenges to the organization from inside the Presbyterian Church in Canada, and the future trajectory and goals of the PCC Renewal.🔔 Subscribe to Down South Sal...
2025-08-1042 min
The Down South Salvation PodcastEpisode 28 - "Graceful Dialogues: Ethan Ware"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.In the first episode of Graceful Dialogues, I sit down with my friend Ethan Ware to talk about his faith journey—growing up Pentecostal and eventually embracing Messianic Christianity. We dive into what sparked the shift, how it’s shaped his beliefs, and what his walk look...
2025-07-2956 min
The Down South Salvation PodcastEpisode 27 - "Voices of Faith: Rev. Todd Stepp"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.Join me on the Down South Salvation Podcast as I sit down with Rev. Todd Stepp, ordained elder and co‑founder of the Wesleyan‑Anglican Society. In this conversation, Todd takes us through his own faith pilgrimage—from his roots in the Holiness tradition to his deepen...
2025-07-2756 min
The Down South Salvation PodcastEpisode 26 - "Psalms and Soundwaves: Tony Cece"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.Dive into an honest conversation about the heart and future of worship music with Tony Cece of Low Fidelity Worship on this episode of Down South Salvation! We open with a warm welcome and introduction, then dive into a candid discussion about the state of modern...
2025-07-201h 13
The Down South Salvation PodcastEpisode 25 - "Psalms and Soundwaves: Dennis Woods"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.In our latest "Psalms and Soundwaves" interview, we sit down with Dennis Woods, the frontman and visionary behind the Southern California deathcore band, UnWorthy. In this episode, we delve into Dennis's personal spiritual journey and the mission to share the Gospel through intense, bone-crushing music. We'll...
2025-06-2958 min
The Down South Salvation PodcastEpisode 24 - "Voices of Faith: Dr. Craig Stephans"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.Join us for Episode 24 of the Down South Salvation Podcast as we sit down with the esteemed Dr. Craig Stephans, Rector of Christ Church Anglican in beautiful Savannah, Georgia. In this insightful conversation, Dr. Stephans shares his remarkable journey from a soccer scholarship at...
2025-06-2247 min
The Down South Salvation PodcastEpisode 23 - "Voices of Faith: Mike Higgins"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.Get ready for Episode 23 of The Down South Salvation Podcast! This week, we're sitting down with Mike Higgins, the driving force behind Gospel Hearth. In this lively chat, we dive deep into Gospel Hearth's mission of fostering spiritual growth and community, but that's not all.
2025-06-1558 min
The Down South Salvation PodcastEpisode 22 - "Voices of Faith: Michelle Brown"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.Join me in a candid conversation with Michelle Brown, founder of Punks & Monks, as we dive into her spiritual journey, the mission of Punks and Monks, and what it means to rebel for the Kingdom.Punks and MonksPunks and Monks Facebook
2025-06-0853 min
The Down South Salvation PodcastEpisode 21 - "Voices of Faith: James and Charlotte"Disclaimer:The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.Join me as I interview James Fox and Charlotte Choley-Kovacevic from Fidelium London, the leading Anglo-Catholic Young Adults Network in the UK, as we talk faith and Anglo-Catholicism.Fidelium LondonFidelium London XFidelium London Instagram...
2025-06-0140 min
The Down South Salvation PodcastEpisode 20 - "Voices of Faith: Brian Brinkley"Disclaimer:The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.In this milestone 20th episode of Down South Salvation, join me as I sit down with Brian Brinkley, Vice Chair of the Episcopal Fellowship for Renewal, to explore the movement’s mission, strategies, and vision for revitalizing orthodox practice in The Episcopal Church.Operation Re...
2025-05-0449 min
The Down South Salvation PodcastEpisode 19 - "Psalms and Soundwaves: John DiBiase"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.In this Down South Salvation episode, I sit down with John DiBiase from Jesusfreakhideout.com to explore his faith journey and to garner his insights into the music industry.Jesus Freak HideoutJFH InstagramJFH YouTubeDown South...
2025-04-271h 08
The Down South Salvation PodcastEpisode 18 - "Psalms and Soundwaves: Sam Wood"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.In this Down South Salvation episode, I sit down with Sam Wood from The Normandies to explore his inspiring journey of faith and his insights into the music industry, and his other, non-band related endeavors.The NormandiesThe Normandies Instagram...
2025-04-2044 min
The Down South Salvation PodcastEpisode 17 - "Psalms and Soundwaves: Mike Stemetzki"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only. In this brand-new Down South Salvation episode, I sit down with Mike Stemetzki from Valley of Salt to explore his inspiring journey of faith and his insights into the Christian music industry. We dive into his upcoming projects and celebrate the premiere of our new interview series, Psalms...
2025-04-1321 min
The Down South Salvation PodcastEpisode 16 - "Voices of Faith: Dr. D.P. Curtin"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only. Join me this episode as I interview Dr. D.P. Curtin of The Scriptorium Project as we talk about his faith journey, the challenges of translating medieval manuscripts, and the history of The Scriptorium Project. Scriptorium Project InstagramScriptorium Project Facebook
2025-04-0636 min
From Pine Tree to Palm Tree77 Miles Around Kauai – Part 3: The Mystery of Mile 52The grand finale is HERE! In this powerful and wildly entertaining episode of From Pine Tree to Palm Tree, Trevor and Danielle wrap up the final leg of Trevor's epic 77-mile run around the island of Kauai—and let's just say… mile 52 takes a twist no one saw coming.
What was supposed to be the push to the finish line turns into a deeply unexpected moment filled with hard lessons, raw emotions, and an overwhelming reminder of God's love and grace. Trevor opens up about what it means to know you're enough—even when things don't go as pla...
2025-03-271h 27From Pine Tree to Palm Tree77 Miles Around Kauai – Part 2: Hills, Heat & the Power of PeopleWe're back with Part 2 of Trevor's wild 77-mile run around Kauai, and things get real in this one. From surviving “The Hill of Death” between Hanapepe and Kalaheo to figuring out how to cool Trevor down without throwing him in a freezer (spoiler: ice towels FTW), this episode dives into the heart, grit, and unexpected ease of pushing through big goals.
But here's where it hits deeper—this episode is all about the power of community. Trevor shares stories of friends popping out of nowhere to cheer him on, one even running alongside him in flip-flops (give that m...
2025-03-251h 07From Pine Tree to Palm Tree77 Miles Around Kauai – Part 2: Hills, Heat & the Power of PeopleWe're back with Part 2 of Trevor's wild 77-mile run around Kauai, and things get real in this one. From surviving “The Hill of Death” between Hanapepe and Kalaheo to figuring out how to cool Trevor down without throwing him in a freezer (spoiler: ice towels FTW), this episode dives into the heart, grit, and unexpected ease of pushing through big goals.
But here's where it hits deeper—this episode is all about the power of community. Trevor shares stories of friends popping out of nowhere to cheer him on, one even running alongside him in flip-flops (give that m...
2025-03-2405 min
The Down South Salvation PodcastEpisode 15 - "Voices of Faith: Mike (RRA)"Join me this episode as I interview Mike of the Reformed Revivalists in America as we talk about our faith journeys and the goals of the RRA. Reformed Revivalists in AmericaReformed Revivalists InstagramOperation ReconquistaDown South SalvationDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.
2025-03-2346 min
Full Vantage w/ Trevor Lovingood#081 - How Running 50 Miles Changed My LifeWhat does running 50 miles teach you about life, faith, and resilience? In this episode of the Full Vantage Podcast, Trevor Lovingood sits down with [Guest Name] to talk about the transformative power of endurance running—and how it reveals who you really are.What You’ll Learn in This Episode: • Why pain is necessary for growth and transformation. • How running trains your mind for life’s hardest battles. • The connection between faith, endurance, and personal breakthroughs. • How to push past your limits and find purpose in suffering....
2025-03-141h 11
The Down South Salvation PodcastEpisode 14 - "Voices of Faith: Tanner Strunk"Join me this episode as I interview Tanner Strunk of Young Methodists for Tradition (YMFT) as we talk about our faith journeys and the goals of YMFT. Young Methodists for TraditionOperation ReconquistaDown South SalvationDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.
2025-03-0239 minFrom Pine Tree to Palm TreeEpisode 23 - Finding Your 77-Mile ChallengeGrab your running shoes (or your popcorn) because this week on From Pine Tree to Palm Tree, Danielle and Trevor dive into all things epic. Trevor is gearing up to run a whopping 77 miles around the island of Kauai, and if you think that's bananas—just wait until you hear the why behind his monumental goal. From the nitty-gritty of training prep to the adrenaline-fueled passion propelling Trevor forward, this episode will have you itching to discover your very own “77-mile” challenge. Danielle keeps things real (and hilarious) with her honest take on Trevor's journey, and the two leave listen...
2025-02-2755 min
The Down South Salvation PodcastEpisode 13 - Voices of Faith: Alex BernardoJoin me this week as I interview Alex Bernardo of The Protestant Libertarian Podcast as we talk about his podcast , his journey in the faith, and what Christian Libertarianism is. The Protestant Libertarian Podcast on YouTube - https://www.youtube.com/@prolibertypod Alex's X - https://x.com/prolibertypod Libertarian Christian Institute - https://libertarianchristians.com/ Down South Salvation - https://linktr.ee/anglomethodistDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the...
2025-02-2357 min
The Down South Salvation PodcastEpisode 12 - Voices of Faith: Isaiah LongJoin me this week as I interview @theisaiahlong as we talk about his new podcast Unapologetic, his journey in the faith, and which Carolina has the better BBQ.Isaiah's YouTube - https://www.youtube.com/@theisaiahlongIsaiah's X - https://x.com/isaiahwlongPresbyterians for the Kingdom - https://www.kingdompresbyterians.com/Down South Salvation - https://linktr.ee/anglomethodistDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the...
2025-02-1645 min
The Down South Salvation PodcastEpisode 11 - Voices of Faith: Fr. Matt MarinoJoin me this week as I interview Fr. Matt Marino of Trinity Parish (TEC) of St. Augustine, as we talk about the storied history of his parish, its approach to the theological divide in The Episcopal Church, and the life changing event he suffered through in October.Trinity Parish - St. AugustineDown South SalvationDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of...
2025-02-091h 16
The Down South Salvation PodcastEpisode 10 - Voices of Faith: Rev. Daniel HixonJoin me this week as I interview Reverend Daniel Hixon about his journey into the priesthood, his blog, and his journey from the UMC to ACNA.Rev. Hixon’s YouTube Rev. Hixon's Blog, "Gloria Deo" Down South SalvationDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.Thanks for re...
2025-02-0250 min
The Down South Salvation PodcastEpisode 9 - "Voices of Faith: Mac (PFM)"Ladies and Gents,Join me this week as I interview Mac of Porn Free Millennial , about his journey from addiction to redemption.Porn Free Millennial YouTubePorn Free Millennial SubstackDown South SalvationDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only. ...
2025-01-251h 40
The Down South Salvation PodcastEpisode 8 - "Voices of Faith: Sean Luke"Join me this week as I interview Sean Luke of Anglican Aesthetics and Pursuing God's Thoughts, about his journey into Protestant apologetics and his proposal of Christic Liberalism.For more on Christic Liberalism, see Sean’s YouTube channel below, or this video with Javier Perdomo: Christian Political Theory: A Case for Christic Liberalism (w/ Sean Luke)Anglican Aesthetics YouTubePursuing God's ThoughtsDown South SalvationDisclaimer:The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of th...
2025-01-181h 15
The Down South Salvation PodcastEpisode 7 - "Voices of Faith: Rev. Nick Quient (FBC of Palos Verde)"Ladies and Gents,Join me this week as I interview Rev. Nick Quient of First Baptist in Palos Verde, CA, about his journey into ministry and what makes the American Baptist Church unique among the Seven Sisters.FBC of Palos VerdeRev. Nick’s XDown South SalvationDisclaimer:The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is...
2025-01-1159 min
THE ALIEN SPACESHIPS41E2: Are We (Our Earth) Really Going Around The Sun At The Speed Of 67,000 Miles An HourThis is the Season 41 of The Alien Spaceship with dRem TGI (Emmy Hikins) and Trevor Gear on Deepstuff TV and Deepstuff Radio of Deepstuff records. All Episodes conducted by Legendary Singer-Songwriter and Musician Trevor Gear and TV and Radio presenter Emmy Hikins (dRem TGI) and also a Singer-Songwriter and a music producer of Deepstuff records LTD.This is a Comedy Talkshow and a Podcast The Alien Spaceship is also available in Visual Format on youtube and tiktok and in audio on all major online podcast market like Spotify, Audible/ Amazon Music, Apple Podcast, Deezer, iHeartRadio, Castbox, Po...
2024-12-1105 min
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathonOllie Jackman Run DevonOllie Jackman decided in 2020 after lots of lockdown solo running to Run Devon. From the most Northernly point to the most Southerly point in 3 days using his own route to coincide with overnight campsites. His adventure raised in excess of £5000 for Young Devon a charity that for over 70 years has been helping young people thrive. He covered 137 miles! In 2021 he decided to do Run Devon again with a few more runners and some change stops the route and again lots of money raised.By the 2024 edition happened the route had b...
2024-12-0830 min
The Down South Salvation PodcastEpisode 6 - "Voices of Faith: Paul Facey (TheOtherPaul)"Ladies and gents, Join me as I interview Paul Facey of TheOtherPaul on his transition from Pentecostalism to Reformed Anglicanism, his most recent projects, and his perspective on the future of the Western Church.TheOtherPaul XThe Catholic Reformation SubstackDown South SalvationDisclaimer:The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and...
2024-12-0759 min
The Down South Salvation PodcastEpisode 5 - "Voices of Faith: Joe (Young Anglican)"Join me as I interview Joe from the Young Anglican YouTube channel as we talk the future of the Church, why choose Anglicanism, and his project Anglican Renaissance.Operation ReconquistaThe Catholic ReformationYoung Anglican YouTubeYA InstagramYA LocalsAnglican RenaissanceDown South SalvationDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of...
2024-11-301h 22
The Down South Salvation PodcastEpisode 4 - "Voices of Faith: Lucas Curcio"Join me in this episode as I interview Lucas Curcio, the founder of Method Ministries, while we talk about Lucas' faith journey, recent politics, the inspiration and goals of Method Ministries, and of course the advice Lucas has for anyone interested in the Wesleyan-Methodist tradition.Method MinistriesDown South SalvationDisclaimer:The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or...
2024-11-231h 20
The Down South Salvation PodcastEpisode 3 - "Voices of Faith: Wes Morgan"Join me as I interview Wes Morgan, Chair of the Episcopal Fellowship for Renewal (EFR) on his faith journey, the goals and mission of EFR, and the various resources available to conservative Episcopalians and their parishes. As always, if you like what you hear, make sure you subscribe on Substack or the platform of your choice. Also, below are links to EFR, Communion Partners, and the official Down South Salvation YouTube and X.Operation Reconquista - https://www.operationreconquista.com/Episcopal Fellowship for Renewal - https://www.episcopalrenewal.org/EFR X - https...
2024-11-121h 17
UnMotivatedSwagger, Creativity, and Hustle: The Journey of the White 'Miles Morales'In this episode of Unmotivated, Trev sits down with Gerald's right hand man behind the lens, a videographer we've come to call the white "Miles Morales". He's got the swagger, skill and vision to bring any project to life with a unique style that commands attention.Show Sponsors:My Dog Supps:https://mydogsupps.com Special Guest Social Media:Follow the Hosts on Social Media:Instagram:@fitbullykennels: https://www...
2024-11-1220 min
The Down South Salvation PodcastEpisode 2 - "Finding the Right Hills to Die On"Join me this episode as I review Dr. Gavin Ortlund’s “Finding the Right Hills to Die On”, where he lays out the case for doing theological triage when considering doctrinal discussions and working with others in the Body of Christ.Below you will find links to my social media, blog, and Substack, as well as links to Operation Reconquista and the Episcopal Fellowship for Renewal. You will also find links to my written reviews of this book on Substack.Written review on Substack: https://downsouthsalvation.substack.com/p/review-of-finding-the-right-hillsContact me...
2024-10-1523 min
The Down South Salvation PodcastEpisode 1 - Down South Salvation PodcastJoin me for the first episode of the “Down South Salvation Podcast” as we explore the direction of the podcast and I introduce myself to all of you. Contact me YouTube Operation Reconquista Episcopal Fellowship for Renewal This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit downsouthsalvation.substack.com
2024-10-1518 min
Better Presentations More SalesWhen your business presentation doesn’t go to planOn Saturday August 3rd I took part in a coastal path running festival on the Roseland Peninsula in Cornwall.The festival offered several options all finishing at race HQ near St Austell. I was in for the 32 miler. A single stretch from St Anthony’s Head.I dropped out after 21 miles at the Gorran Haven checkpoint. So what went wrong and what lessons can be learnt from that with regard to presenting and pitching?On reflection my preparation wasn’t good enough.I simply hadn’t done enough training. I’d bee...
2024-08-1210 min
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathonBlack RAT - DNF!Saturday August 3rd - The Black RAT (Roseland August Trail) - 32 miles from St Anthonys Head to Porthpean.I pulled at the 21 mile checkpoint at Gorran Haven. Not injured. Just not able to go on.What happened? Nutrition - did I eat enough and of the right things at the right time? - maybe not.Hydration - did I get that wrong? I thought it was ok but I almost certainly didn't drink enough water Training - did I do enough and of the right sort? Definitely not. I...
2024-08-0429 min
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathonWest Highland Way - what happened?On this episode of the Running 44@60 podcast Colin Bathe returns to tell us how he got on in the 2024 West Highland Way Race On episode 148 we heard all about Colin's preparation - and Colin is a meticulous race planner. During the event Colin and Becca, who was one of his crew and his second half pacer, recorded snippets. For this episode we play the snippets and then Colin talks us through each snippet. It's the first time we've done something like this so I hope you like it! The West Highland Way Race g...
2024-07-0447 min
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathonPreparing for the West Highland Way with Colin BatheOn this episode of the Running 44@60 podcast I'm talking to Colin Bathe as he is busy preparing for the West Highland Way Race The West Highland Way Race gets underway at 1am on Sunday June 22nd starting from Milngavie which his about 10 miles north of Glasgow.The 95 mile route with 15,000 feet of elevation makes it way to Fort WilliamThe 300 runners, which the race is restricted to, have 35 hours in which to complete the route.There are a few rules not always seen on other ultrasAll runners must h...
2024-06-0424 min
Silver Stumps - the Over 60s/70s Cricket PodcastRon’s March for Prostate CancerIn this episode of the Silver Stumps podcast Buckinghamshire’s Ron Hedley joins hosts Grant Timms and Trevor Lee to talk about the amazing walks he has organised with over 60s cricket counties to raise awareness of Prostate Cancer and raise money for the Bob Willis Fund.Ron’s walks were inspired by one he went on in the North-East which was headed by Jeff Stelling from Sky SportsAt the time of recording Ron has galvanised 18 counties into action with another 10 planning walks and has raised right now £32,000The walks started in 2023 and t...
2024-03-1535 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonPete Sowerby - debut Arc 100 in sub 24In this episode of the Running 44@60 podcast I’m talking to Pete Sowerby about his amazing 100 mile debut run in the famous Arc of Attrition. He finished in 23:42 thus taking home the coveted Black Buckle and winning his age category, not that the Arc has age categories, by over four hours.Indeed his time would have won him the whole event in 2018.So during the episode we talk how he started running when he was around 40 and his journey through the local runs to sub 3hr marathons, marathon running for England, and onto the...
2024-02-0238 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonMy favourite 6 races of 2023In this episode of the Running 44@60 podcast I’m sharing my favourite 6 races of 2023I mention separately the three favourite park runs I did which were Babbs Mill on the morning of the national running show and it was also the coldest ever Park run I’ve ever taken part in, Trelissick on June 10th when I celebrated my 100th park run at that venue by donning complete cricket gear and my favourite was the Hove Promenade the day before the Brighton half which my son and I took part in and we decided that we will have...
2023-12-1223 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonLighthouse Marathon - a first ever DNF!In this episode of the Running 44@60 podcast I’m sharing my experience of running the first ever Lighthouse Marathon.Pendeen to Godrevy on the North Cornwall Coast with a bit on at the start and finish to make it the full marathon distance. For me it was an ARC 50 test. With 3 months to go where am I fitness wise was the key question to be answered.Sadly a recent achilles injury I had recovered from re-occured when I slipped / stumbled at 7 miles.I hobbled on to the 14 mile aid station at St...
2023-10-2920 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathon220 miles King Alfred's Way with Jim SpencerIn this episode of the Running 44@60 podcast I’m talking to King Alfred's Way top 5 finisher Jim Spencer. Jim successfully completed this one time event in mid-August 2023. We recorded the episode whilst setting up the Trelissick Parkrun on Saturday October 14th. King Alfred Way's went through 4 counties and the event, organised by Cockbain Events was billed as being 220 miles with 85 hours to complete it in. As you will hear Jim took the odd wrong turn and ended up doing 234 miles but well within the cut off time. Unbelievably one of his fastest miles was t...
2023-10-1636 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonBob Graham Round and Lakeland 100 with Stuart Musson and Colin BatheIn this episode of the Running 44@60 podcast we hear about two of the UK's most epic ultra running challenges – the Lakeland 100 and the Bob Graham Round.Stuart Musson undertook the Bob Graham Round challenge in June 2023. You have 24 hours in which to complete the 42 peaks, 66 miles and 27,000 feet of ascent and you have to have someone witness you achieving every single peak so a massive logistical piece of pre-run planning to make sure everything is in place. Stuart completed the task in 21 hours 49 minutes.The Lakeland 100 is without doubt one of the most iconic hundred mi...
2023-08-2834 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonThe BOYD and Andy BrownImagine taking part in a run that’s called ‘Bring out your Dead’ or BOYD for short that starts with a rather macabre leading of the runners to the start line by a guy dressed in a plague type mask and with a drummer beating the death march and has a field of only 10 runners.And then just to spice things up this race takes place over an out and back distance of 4.3 miles which includes some horrendous up and down steps and in 2023 just to round things off took place during a particularly gruesome August storm.O...
2023-08-1321 min
Better Presentations More SalesPresentation Planning and Running 40 milesThe inspiration for Presentation Planning and Running 40 miles came from a 40 mile running event I took part in recentlyIn order to succeed I had to have a carefully constructed plan which would enable me to run eight 5 mile laps to get my 40 milesThe same applies to your presentationIf you don’t plan it correctly then you risk not been successfulSo in this episode I talk about steps to planning a successful presentation including:The minutes leading up to the start of your presentation including your introductionThe bi...
2023-07-1716 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonHope 24 Running FestivalHope 24 Running FestivalThe Hope 24 Running Festival took place near Plymouth on the weekend of July 8th-10th.The Hope 24 Running Festival consists of a choice of 12, 24 or 36 hour timed runs during which you complete as many or as few circuits of a 5 mile off-road course as you wish.There are also various relays from a team of two right through to a team of eight.This was my first ever venture into a 24-hour running event and I have to say I thoroughly enjoyed it.A big thanks...
2023-07-1356 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonThe Thames Ring with Jan DaviesI met Jan Davies at the beginning of April at the Cornwall Running Show. I was recording 2-3 minute snippets with show visitors. When I asked Jan about her plans she said she was running at the end of April the Thames Ring.How far is that I casually asked. 250 miles Jan casually replied! With 100 hours (that's 4 days and 4 hours) to complete it in. Even regular guest and huge distance runner Jim Spencer hasn't, as far as I know, tackled a 250 miler.In this episode Jan will tell us how it went and...
2023-05-2125 min
Tack Room TalkRelentless Remuda - Trevor Brazile + Miles BakerJosi Young sits down with Trevor Brazile and Miles Baker of Relentless Remuda, two of the greatest rope horse trainers in the industry.
Trevor Brazile - 26X World Champion - https://www.instagram.com/trevor.brazile/
Miles Baker - Horse Trainer | Professional Roper - https://www.instagram.com/milesbaker7/
Relentless Remuda - The Relentless Remuda is Trevor Brazile and Miles Baker’s hand-selected horse herd. Pursuing excellence in equine athletes in the rope horse industry. - https://www.instagram.com/relentless_remuda/
More about your host, Josi Young - Owner of Silver Lining Herbs, President of...
2023-05-0945 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonKVK - Kernow Vertical KilometreThe organisers describe the KVK - Kernow Vertical Kilometre as 'a unique challenge; a Kilometre of Vert in Kernow!' Starting at Perranporth Airfield the route takes you up to the top of St Agnes Beacon - you then drop left for a lop of around 1.3 miles before returning to the top of the Beacon and then via several more climbs make your way back to the airfield and the Start /Finish area.At this point you either hand over your ankle timing device to your team mate who runs the second lap or like...
2023-04-1622 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonExe to Axe 2023It was my birthday on Sunday April 2nd so what better way to celebrate than running the 22 miles of Exe to Axe which starts on the Exmouth seafront and finishes on the Seaton seafront.Organised by Sidmouth Road Runners this is a tough coastal path run which is particularly hard in the second half from Sidmouth. A great sense of achievement when I crossed the finish line. Distance wise this was my 8th longest ever run whilst time wise at 5:18 it was my 3rd longest time after the Classic Quarter, the Classic Quarter relay and...
2023-04-0437 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonCousin Jack - 18 tough miles - March 4th 2023Cousin Jack - the last event organised by Bys Vyken Events. After 7 years David and Sally are moving onto new ventures so a fitting end to their tenure with this most brutal yet spectacular of runs which takes in 18 miles from St Just to St Ives.It is a breathtaking route weaving its way through lots of old tin mining setups but it is tough particularly the section from Zennor to just before St Ives.I started recording just before we left the Miners Chapel in St Just which was race HQ and whilst the...
2023-03-0529 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonVassos Alexander and his Arc of Attrition 100 AdventureThis is the third of my trilogy of podcasts about the 2023 Arc of Attrition. On this episode Vassos Alexander shares his experience of this increasingly iconic event.Vassos compares the brutality of the course with the overwhelming friendliness of those who organise it and support it. A big shout out to Jane and Ferg of MudcrewWe met when Vassos came into the Penzance aid station at 39 miles and knowing he was in the race I took along a copy of his Running up that Hill book and asked him to sign it which he...
2023-02-1023 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonDunes in the DarkOne of the UK's most prominent ultra running events, the Arc of Attrition, is happening in Cornwall on January 27-28th. There are two versions the 100 mile which starts in Coverack and then shares the same last 50 miles with 50 mile version which starts at the Minack Theatre. The sand dunes at Hayle come into play with around 14 miles to go in both events and at the end of the dunes in the final checkpoint at Godrevy.My plan is to run the Arc 50 in 2024 so now is a good time of year to practice running the dunes...
2023-01-1726 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonBristol Running Show - various guests recorded liveThis episode was recorded live at the Bristol Running Show at the Ashton Court Mansion on Saturday November 26th 2022 – it features short 2 to 3 minute clips from eight people who have a great running story to share whether they are taking on a challenge or running a business that gets people running.The clips feature in order:John and Kelly from the Single Malt Marathoners which is a podcast that follows their marathon running activity and the occasional, or maybe more than occasional tot to help them along! Another John who is planning his first 12 hour race in 2...
2022-11-2831 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonCarrie Glenister's 4 Challenges and 4 Successes!I first met Carrie at the Cornwall Running show in April 2022. Carrie was persuaded to do a short podcast recording during which she explained that she had returned to running in 2021 after several years absence and had decided in 2022 to take on four challenges. And not just any old challenges but four far from easy ones.The Bodmin Beast marathon – a new event that would combine road and trail and in itself be a significant challengeThe South-West Traverse – 45 miles on the south-west coastal path following the same route as the Classic Quarter – and this year r...
2022-10-2240 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonLoch Ness Marathon 2022This episode, which is episode number 100 of the Running 44@60 Podcast, was largely recorded on the run at the Loch Ness Marathon 2022.After some very severe editing I hope the recording chronicles my run and indeed how difficult I found it in the last 8 miles or so, not because of the terrain or undulations but for reasons I have yet to properly identify I did find myself walking a bit and then predominantly shuffling those last few miles which seemed to take forever.Maybe I simply hadn't trained enough, maybe I was eating and drinking the...
2022-10-0528 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonGood luck in the London MarathonA short episode to give a shout out to listeners and club running colleagues who are taking part in the London Marathon 2022.If you want to share a brief recording of your experience running London or indeed any other marathon this weekend then record up to about a minute on your phone and then What's App it to me or email it via podcast@trevorleemedia.co.uk and I will compile all the clips into a future episode.Episode 28 of this podcast was a quiz about marathons so I picked up one or two the...
2022-09-2909 min
podcasts – Jay & Miles X-Plain the X-MenSuper Whiny Adults Simulator 64Art by David Wynne. Wanna buy the original? Drop him a line!
In which we make an omission; X-Factor’s concept of “underground” is somewhat unconventional; Trevor Chase turns uncanny moppet; and Strong Guy and Lila Cheney have some very silly space adventures.
X-PLAINED:
X-Factor #134-135
Strong Guy Reborn #1
The “deaths” of X-Factor (again)
Lady Cop
A contextually inappropriate pun
The Adversary (more) (again)
Why you use an air-gapped system
How not to fake your own death
Trevor Chase and his mysterious mutant powers
Rusty Trail
X-Factor X-Ploits
A lot of wasted potential
The Jorken-Kront war
Space stuf...
2022-09-1248 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonJim Spencer - the South West Traverse Extreme and parkrun set upThe South West Traverse Extreme is a 90 mile run from Lands End to Lizard Point and back. 2022 was the first time it had been run. Jim Spencer successfully completed the run and shares his adventure in this episode of the Running 44@60 podcast. We recorded the episode on June 25th whilst setting up that day's Trelissick parkrun. Jim shares tips on eating - beans on toast - how to cope with leading a race (he did that for the first 10 miles) and training. He also talks about some of the other running adventures he...
2022-06-2526 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonSouth West Coast Path Relay RaceI was lucky enough to take part in the South West Coast Path Relay over the Platinum Jubilee Bank Holiday. It was part of the National Trails Relay events organised by Endurancelife.There were four other relay events but the South West Coast Path one at 627 miles and 68 legs was by far the biggest. I applied to take part back in April and had asked particularly for leg 35 which started at the end of Helford Village, where the foot ferry docks, and finished in Porthoustock. We were asked to recce our leg and I'm glad I did...
2022-06-1925 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathon4 Challenges in 1 Year with 1 Kidney with Carrie GlenisterA few years ago Carrie Glenister donated one of her kidneys. Then in March 2021 Carrie started Couch to 5k but got fed up with the pace of the programme. So instead she went from Couch to Ultra Marathon in six months. The Ultra was the Saints Way a 28 mile self navigated challenge from Padstow on the north coast of Cornwall to Fowey on the south coast. But that wasn't enough. So Carrie set herself a new challenge for 2022 - to run 4 major events - 2 marathons and 2 ultras and raise at least £2500 for the Roya...
2022-06-1032 min
The Score from The Team Roping JournalThe Short Score: Controlling Controllables with Trevor Brazile and Miles BakerThis episode of "The Short Score" features Trevor Brazile and Miles Baker with a Relentless Insights audio clip brought to you by Cactus Ropes. Brazile and Baker talk about how in team roping, perfection can hold you back, and growing through imperfection is what makes you a better winner. Hosted on Acast. See acast.com/privacy for more information.
2022-05-3111 minThe Score from The Team Roping JournalThe Short Score: Controlling Controllables with Trevor Brazile and Miles BakerThis episode of "The Short Score" features Trevor Brazile and Miles Baker with a Relentless Insights audio clip brought to you by Cactus Ropes. Brazile and Baker talk about how in team roping, perfection can hold you back, and growing through imperfection is what makes you a better winner. Hosted on Acast. See acast.com/privacy for more information.
2022-05-3111 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonTracy and Trevor on the run in the DunesTracy Waite is a personal trainer based in Cornwall. Tracy has individual personal training clients as well as running a Community Interest Company - the Waite Room - which helps people get active - from a Wednesday walking group to an outdoor training group called PAC 4 Men.Tracy has recently also launched as part of the CIC 'Soul Runners' which she explains in the recording.When Tracy came on the podcast a few weeks ago she kindly offered to take me out on a run through the Hayle sand dunes party because I've got...
2022-05-2938 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonTristan Stephenson on 100 mile running, heart rate zone training, sleep and coffee.Tristan Stephenson is a UK-based ultra runner who finished first in 2021 in the Serpent Trail and South-West traverse. Tristan began 2022 by taking over 30 minutes of the course record of the 100 mile Arc of Attrition finishing in 20:01:43.In this episode of the Running 44@60 podcast Tristan talks about his running journey as well as sharing advice and tips to current and prospective ultra runners including:See sleep as the best recovery toolPractice nutrition so establishing before your event what works for youTrain in fasting condition so that your body gets used to burning fat Not running too far i...
2022-04-2429 min
Where is This Going?Episode 61: Trevor Swanson 2.0Welcome back, Trevor!! Radio personality, sketch creator / comedian, and bad ass musician Trevor Swanson joins the pod again and we have a ton of fun. Trevor talks broadcasting dreams and we both talk about the 4/20 show we’re doing together! Trevor will be the emcee for Pharmhouse Wellness’s Jokes and Tokes comedy showcase! The show is free and starts at 7pm and will be located at Pharmhouse Wellness in Grand Rapids at 831 Wealthy St. SW. Don’t miss the show and follow Trevor on IG and TikTok: @TrevorTheEntertainer Our sponsors! :
Off The Gr1d
@offthegr1dd
2863 West Shore Dr. Apt. 1...
2022-04-081h 01
Ten Junk MilesMeet the Nation 157 - Trevor Meding Meet Nation Member Trevor Meding!! Check out "Trail of Recovery" here:https://www.facebook.com/trailsofrecovery
2022-02-2816 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonRunning & Crewing the ARC 100 with Stuart and Rachel ThomsonThe Arc of Attrition is one of the foremost ultra running events on the UK calendar. It offers two distances – 100 miles and 50 miles. The 100 mile event starts at midday on Friday in the Cornish fishing village of Coverack and winds its way along the coastal path via Lands End to the finish at Porthtowan on the north coast. Competitors have to reach the finish by midnight on Saturday. There are cut off points along the way along with in the scene half of the race some of the most difficult terrain on the coastal path. In t...
2022-02-1037 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonArc of Attrition 50 - 4 runners share their experienceThe Arc of Attrition is one of the foremost ultra running events on the UK calendar. It offers two distances – 100 miles and 50 miles. The 100 mile event starts at midday on Friday in the Cornish fishing village of Coverack and winds its way along the coastal path via Lands End to the finish at Porthtowan on the north coast. Competitors have to reach the finish by midnight on Saturday.The 50 mile event starts at 8:30 AM on Saturday at the iconic Minack Theatre and follows the same route to Porthtowan with competitors again having to finish by midnight on Sa...
2022-02-0442 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonTop 10 Favourite Runs of 2021It's the last episode of the Running 44@60 podcast for 2021 so time to reflect on my favourite top 10 runs of 2021.Including my 100th Park Run, the Red RAT, Birthday Marathon and of course the Classic Quarter.Hopefully you will be inspired by some of the top 10 and target them in 2022. When you've completed your big target event in 2022 why not come on the podcast and share your experience with the listeners - get in touch via podcast@trevorleemedia.co.uk or use to book a recording slot via Zoom click hereHere's the full top 10:Classic...
2021-12-1824 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathon145 miles - Jim Spencer becomes the third person to complete North Coast Challenge in the WinterThe North Coast Challenge is 145 miles from Masland Mouth which is the border between Cornwall and Devon to Lands End. It was first run by local legendary ultra runner Steve 'The Pirate' Wyatt in Dec 2013. Since then only Wendy Chapman in 2018 had completed it in the Winter season. Until now when Jim Spencer started at 10pm on Bonfire Night.Jim talks yes through his 53 hour adventure which actually ended up being 151 miles as his navigation went astray a couple of times enroute.Jim tops tips if you are thinking of tackling this:Learn how to navigate...
2021-11-1234 min
Course Lab: Lessons from Successful Online Course CreatorsBold Business Model Levels the Playing Field (Trevor Page)Special "business revenue leak checklist" offer, free at http://www.mrse.co/leak.When Trevor Page, founder of Crafty Codr Inc. and course creator at Coders Campus, discovered he had a knack for teaching, he decided to venture into entrepreneurship, leaving his coding job. He founded his company and launched the website, Coders Campus, where he offers the free 4-week course, The Java Beginner’s Course, as a prerequisite for his main course, Full Stack Java Bootcamp. In this episode of Course Lab, Danny and Abe discuss Trevor’s courses, his bold business model, and his inte...
2021-10-2534 minThe Score from The Team Roping JournalThe Score: Trevor Brazile and Miles BakerWith just one week to go until the American Rope Horse Futurity Association World Finals kicks off in Fort Worth, Trevor Brazile and Miles Baker are in high gear preparing for the richest young horse event in the sport. They're busy deciding which horses each of them are riding, fine-tuning their colts and breaking down their showmanship. But Baker is also picking up the pieces of his ranch after an F3 tornado tore through it, leaving a path of destruction in its wake. In this episode of The Score, Brazile and Baker review th...
2021-10-1443 minThe Score from The Team Roping JournalThe Score: Trevor Brazile and Miles BakerWith just one week to go until the American Rope Horse Futurity Association World Finals kicks off in Fort Worth, Trevor Brazile and Miles Baker are in high gear preparing for the richest young horse event in the sport. They're busy deciding which horses each of them are riding, fine-tuning their colts and breaking down their showmanship. But Baker is also picking up the pieces of his ranch after an F3 tornado tore through it, leaving a path of destruction in its wake. In this episode of The Score, Brazile and Baker review th...
2021-10-1443 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonThe Red RAT - a 20 mile adventure on the Cornish Coastal PathThe Roseland August trials hosted by the excellent Mudcrew are without doubt one of the highlights of the running year but those looking for an off-road experience whether it be 11 miles right through to 64 miles or even 24-hours. Trevor Lee did the 11 mile White Rat in 2019 and rated it via this podcast as his favourite run of that year, so with no event in 2020 he's back to live up to the Red Rat in 2021.In this episode Trevor getting an overview of the whole festival as well as recording clips en route during the run itself.
2021-08-0819 min
Where is This Going?Episode 49: Trevor SwansonFollow Trevor on TikTok! @TrevorTheEntertainer
Trevor is a very talented musician, comedy sketch creator, vocalist, and radio host! Trevor's band tim. is available on Spotify and Band Camp (timisaband.bandcamp.com) and wherever you get your music! You can hear Trevor on the radio every Sunday from 10AM-3PM -- just search the dials until you find him. We had a great time talking music and comedy, as well as Trevor's life growing up and coming out to Grand Rapids! Check out his band everywhere (@ABandCalledTim on IG) and be sure to follow him! They are coming...
2021-08-0554 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonComrades Marathon with Green Number holder Trevor NelThe Comrades Marathon is described as 'The Ultimate Human Race'. It is 54 miles between Durban and Pietermaritzburg alternating each year with the Durban start known as the 'Up' version and Pietermaritzburg start known as the 'Down' version.It is the world's oldest ultramarathon starting with the race won by Bill Rowan in 1921.In this episode Trevor Nel, who ran Comrades 10 successive times to earn a much prized 'Green Number', talks about and shares the toughness of the race and his own adventures in it.Trevor's article which appeared on Linked In illustrates how Comrades is a...
2021-06-3034 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonPhil Begnett and the 53 mile 'Race to the King'Phil Begnett returns to the podcast to share his experience of his first large-scale ultra run 'Race to the King' which was along the South Downs Way starting at Goodwood racecourse and finishing at Winchester Cathedral to meet the 'King' although it seems the King had another engagement to attend when Phil arrived. Phil shares his tips and ideas for fellow first time ultra runners including the benefits of a shoe change and why he wouldn't recommend running 35 miles just 4 weeks before! It is called 'Race to the King' because in 827 the first king of...
2021-06-2125 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonAndy & Trevor's Big Day Out at the 2021 Classic QuarterHaving run the 2020 Classic Quarter as a relay of two Andy Williams and Trevor Lee went the whole hog and did the full 44 miles in 2021.This was the finale of Trevor’s 44@60 campaign which raised over £7000 for the Children’s Hospice South West Music Therapy programme. Trevor has also written a book about his buildup and adventure – it is both a business and running book and is now available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon. Proceeds from the book are also going to the hospice. In this episode of the podcast...
2021-05-2448 minBetter Presentations More SalesI made it! 44 miles of running. So what did I learn?On May 22nd Trevor Lee completed the 44 mile 'Classic Quarter' on the south-west coastal path in the UK from Lizard Point to Lands End. Something he had first announced he was going to do on Feb 27th 2019. 815 days later it all came to fruition. In this episode Trevor shares his experience of the preparation, planning practice that went into this which you can apply to your business or your day-to-day business activity.And Trevor encourages all listeners to set themselves a big goal of some sort, whether that the business, personal, sporting just to have a big g...
2021-05-2418 min
Real Estate Investing Exposure Podcast#3: Anti-Financial Advisor Shares His Best Insights For Unlimited Cashflow with Chris MilesChris Miles, the “Cash Flow Expert,” is a leading authority on how to quickly create cash flow and lasting wealth for thousands of his clients, entrepreneurs, and others internationally! He has been featured in US News, CNN Money, Bankrate.com, and has a high reputation for getting his clients life-altering financial results in his company, Money Ripples. In this episode, Trevor and Chris discuss:The secrets to increasing your income by working fewer hours.Starting from scratch, from Zero to Millions.Focus on your most efficient productive activity to get a...
2021-05-1924 minBetter Presentations More SalesAll systems go for 44@60At a business event in February 2019 I somehow found myself volunteering to run the 44 mile Cornish coastal path ‘Classic Quarter’ in May 2021 to ‘celebrate’ a landmark birthday.44@60 was born. I'm now planning to raise £100 a mile for Musical Therapy Sessions delivered by the Children’s Hospice South West.To do that I'm running a series of 60 minute virtual business masterclasses prior to the event sharing ideas and tips on my specialist areas of sales and presenting. Each masterclass spot is just £44+vat with the full £44 going to the fund-raising. All delegates across the series will ha...
2021-02-0115 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathon#44: The Big AnnouncementThe big announcement is that I'm going to be raising money for Musical Therapy sessions delivered by Children's Hospice South West. And I need your help to hit my £100 / mile target Two fundraising ways:1. Just Giving - we divided the 44 miles into 176 quarter mile segments and we're looking to have each segment sponsored for £10. As a incentive Trevor Lee Media is sponsoring a £75 eating out voucher for one lucky sponsor who will be decided by a random draw. 2. Business Masterclasses - I'm running a series of 3 sales and presenting masterclasses. They are all virtual and...
2021-01-3113 min
CRANK THE 3RD: Exploring the entrepreneurial + creative side of life post 50179 FROM THE VAULT: How to find your unique voice | CASE STUDY - Anne Miles, Suits&SneakersFROM THE VAULT: Previously published as episode 121 - The importance of having a strong voice with Anne Miles
Business coach and marketing consultant, Anne Miles, is a big believer in taking a stance on issues that affect the industry in which she operates.
Anne is the founder of International Creative Services (now Suits&Sneakers), a global collective of pre-approved marketing and advertising talent, based out of Australia.
Anne regularly publishes thought-provoking articles on a range of topics relevant to her industry, including ageism, gender equality, diversity and anonymous blogging, as well a...
2020-12-1327 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathon#35: En-route on the Classic Quarter - relay of 2 - 1st leg - 25.7 milesSend us a textThe Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60 It now has 160 episodes and is aimed at those thinking about and committing to their first ever ultra.Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West
2020-09-0620 min
Play It Like It's Music"Be prepared to live in a state of uncertainty"034: Simon PettyGood morning. This is Play It Like It’s Music. I’m Trevor, thanks for listening. On Wednesday, April 8th of 2020 music is NOT content. It's connection.I'm here with the rest of planet Earth in the Club Quarantine with DJ @dnice, who you can hear in the background. I'm gonna make this quick: today in the booth I'm honored to be speaking with Simon Petty.Simon is an English singer-songwriter, born in Manchester to traditional English parents and currently based in Los Angeles. His voice hits somewhere between Nick Cave and...
2020-04-0850 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathon#27: Imogen talking cuttings, new routes and 100 miles in AprilImogen Parnham from Truro Running Club shares her collection of running magazine cuttings, the new routes she is discovering around her home and her plans to run 100 miles in April. Send us a textThe Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60 It now has 160 episodes and is aimed at those thinking about and committing to their first ever ultra.Trevor wrote a book : 12 Business Lessons f...
2020-04-0111 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathon#23: Cousin Jack - St Just to St Ives 18 miles on the very slippery and rocky coastal pathI recorded lost of on the run snippets but the wind savaged them! So instead here is my post-event (I won't call it a race) account of the Classic Jack which was very well organised by https://bysvykenevents.vpweb.co.uk Thanks to my Truro Running Club team mates for their encouragement and support. I hope this podcast leaves you feeling inspired to run this event in 2021. Go for it!Send us a textThe Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a f...
2020-03-0319 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathon#6: Classic Quarter Recce 1 - Mullion to Loe BarThe plan for 2019 is to run the Classic Quarter course in 6 or 7 sections. This was my first recce - the section from Mullion to Loe Bar - about 5.5 miles but then I had to run back so 11 miles in total.The episode was recorded on a glorious Sunday at the end of August - the morning after being at a 50th birthday party. I started from Mullion Cricket Club in time to be back by 10.20am in readiness to pick up the commentary mic for the annual 6 a side tournament.Some glorious views and a few interesting...
2019-09-1837 min
Miles & Pints: The Travel and Beer PodcastEpisode 4: Trevor Mountcastle Today’s Guest: Trevor Mountcastle - Trevor is someone I met years ago through the hobby of collecting and using miles and points. An avid traveler and a big fan of business and first-class travel, Trevor runs a podcast, a travel blog, and a large scale reselling business, all while working a full-time job. Hear how he does it and what he likes to drink along the way while we chat about beers, Australia, airline lounge massages, and more. Times of Note: 1:48 - Trevor says hi. 3:10 - Fre...
2019-05-0250 min
CRANK THE 3RD: Exploring the entrepreneurial + creative side of life post 50121 The importance of having a strong voice with Anne MilesBusiness coach and marketing consultant, Anne Miles, is a big believer in taking a stance on issues that affect the industry in which she operates.
Anne is the founder of International Creative Services, an Australian production house for marketing and advertising.
She regularly publishes thought-provoking articles on a range of topics relevant to her industry, including ageism, gender equality, diversity and anonymous blogging, as well as issues associated with outdated business models used by ad agencies.
Anne is not being controversial for controversy's sake, but rather, she is guided by her pe...
2018-09-0226 min
Jay & Miles X-Plain the X-Men180 – Lawful BadassIn which Jay is deeply invested in The Gifted; Trevor Fitzroy is generally inexcusable; there are a lot of reasons to be uncomfortable in the Hellfire Club; the mix just got altered in this little clambake; Jean Grey (kind of) dies (again); Earth-1191 gives the Age of Apocalypse some glam competition; Lucas Bishop is a pretty decent metaphor for fan culture; everyone is probably Kang the Conqueror; and now Miles really has no excuse for not watching The Prisoner.
X-PLAINED:
* The Chronomancer and his Chronobots
* The Gifted
* Lucas Bishop’s creative origins
* Trevor Fitzroy
2018-01-151h 05
Jay & Miles X-Plain the X-MenLawful BadassArt by David Wynne. Wanna buy the original? Drop him a line!
In which Jay is deeply invested in The Gifted; Trevor Fitzroy is generally inexcusable; there are a lot of reasons to be uncomfortable in the Hellfire Club; the mix just got altered in this little clambake; Jean Grey (kind of) dies (again); Earth-1191 gives the Age of Apocalypse some glam competition; Lucas Bishop is a pretty decent metaphor for fan culture; everyone is probably Kang the Conqueror; and now Miles really has no excuse for not watching The Prisoner.
X-PLAINED:
The Chronomancer and his Chronobots
The Gifted
Lucas...
2018-01-151h 05podcasts – Jay & Miles X-Plain the X-MenLawful BadassArt by David Wynne. Wanna buy the original? Drop him a line!
In which Jay is deeply invested in The Gifted; Trevor Fitzroy is generally inexcusable; there are a lot of reasons to be uncomfortable in the Hellfire Club; the mix just got altered in this little clambake; Jean Grey (kind of) dies (again); Earth-1191 gives the Age of Apocalypse some glam competition; Lucas Bishop is a pretty decent metaphor for fan culture; everyone is probably Kang the Conqueror; and now Miles really has no excuse for not watching The Prisoner.
X-PLAINED:
The Chronomancer...
2018-01-151h 05