Shows
The Down South Salvation PodcastEpisode 20 - "Voices of Faith: Brian Brinkley"Disclaimer:The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.In this milestone 20th episode of Down South Salvation, join me as I sit down with Brian Brinkley, Vice Chair of the Episcopal Fellowship for Renewal, to explore the movement’s mission, strategies, and vision for revitalizing orthodox practice in The Episcopal Church.Operation Re...2025-05-0449 min
The Down South Salvation PodcastEpisode 19 - "Psalms and Soundwaves: John DiBiase"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.In this Down South Salvation episode, I sit down with John DiBiase from Jesusfreakhideout.com to explore his faith journey and to garner his insights into the music industry.Jesus Freak HideoutJFH InstagramJFH YouTubeDown South...2025-04-271h 08
The Down South Salvation PodcastEpisode 18 - "Psalms and Soundwaves: Sam Wood"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.In this Down South Salvation episode, I sit down with Sam Wood from The Normandies to explore his inspiring journey of faith and his insights into the music industry, and his other, non-band related endeavors.The NormandiesThe Normandies Instagram...2025-04-2044 min
The Down South Salvation PodcastEpisode 17 - "Psalms and Soundwaves: Mike Stemetzki"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only. In this brand-new Down South Salvation episode, I sit down with Mike Stemetzki from Valley of Salt to explore his inspiring journey of faith and his insights into the Christian music industry. We dive into his upcoming projects and celebrate the premiere of our new interview series, Psalms...2025-04-1321 min
The Down South Salvation PodcastEpisode 16 - "Voices of Faith: Dr. D.P. Curtin"Disclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only. Join me this episode as I interview Dr. D.P. Curtin of The Scriptorium Project as we talk about his faith journey, the challenges of translating medieval manuscripts, and the history of The Scriptorium Project. Scriptorium Project InstagramScriptorium Project Facebook2025-04-0636 min
From Pine Tree to Palm Tree77 Miles Around Kauai – Part 3: The Mystery of Mile 52The grand finale is HERE! In this powerful and wildly entertaining episode of From Pine Tree to Palm Tree, Trevor and Danielle wrap up the final leg of Trevor's epic 77-mile run around the island of Kauai—and let's just say… mile 52 takes a twist no one saw coming.
What was supposed to be the push to the finish line turns into a deeply unexpected moment filled with hard lessons, raw emotions, and an overwhelming reminder of God's love and grace. Trevor opens up about what it means to know you're enough—even when things don't go as pla...2025-03-271h 27From Pine Tree to Palm Tree77 Miles Around Kauai – Part 2: Hills, Heat & the Power of PeopleWe're back with Part 2 of Trevor's wild 77-mile run around Kauai, and things get real in this one. From surviving “The Hill of Death” between Hanapepe and Kalaheo to figuring out how to cool Trevor down without throwing him in a freezer (spoiler: ice towels FTW), this episode dives into the heart, grit, and unexpected ease of pushing through big goals.
But here's where it hits deeper—this episode is all about the power of community. Trevor shares stories of friends popping out of nowhere to cheer him on, one even running alongside him in flip-flops (give that m...2025-03-251h 07From Pine Tree to Palm Tree77 Miles Around Kauai – Part 2: Hills, Heat & the Power of PeopleWe're back with Part 2 of Trevor's wild 77-mile run around Kauai, and things get real in this one. From surviving “The Hill of Death” between Hanapepe and Kalaheo to figuring out how to cool Trevor down without throwing him in a freezer (spoiler: ice towels FTW), this episode dives into the heart, grit, and unexpected ease of pushing through big goals.
But here's where it hits deeper—this episode is all about the power of community. Trevor shares stories of friends popping out of nowhere to cheer him on, one even running alongside him in flip-flops (give that m...2025-03-2405 min
The Down South Salvation PodcastEpisode 15 - "Voices of Faith: Mike (RRA)"Join me this episode as I interview Mike of the Reformed Revivalists in America as we talk about our faith journeys and the goals of the RRA. Reformed Revivalists in AmericaReformed Revivalists InstagramOperation ReconquistaDown South SalvationDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.2025-03-2346 min
Full Vantage w/ Trevor Lovingood#081 - How Running 50 Miles Changed My LifeWhat does running 50 miles teach you about life, faith, and resilience? In this episode of the Full Vantage Podcast, Trevor Lovingood sits down with [Guest Name] to talk about the transformative power of endurance running—and how it reveals who you really are.What You’ll Learn in This Episode: • Why pain is necessary for growth and transformation. • How running trains your mind for life’s hardest battles. • The connection between faith, endurance, and personal breakthroughs. • How to push past your limits and find purpose in suffering....2025-03-141h 11
The Down South Salvation PodcastEpisode 14 - "Voices of Faith: Tanner Strunk"Join me this episode as I interview Tanner Strunk of Young Methodists for Tradition (YMFT) as we talk about our faith journeys and the goals of YMFT. Young Methodists for TraditionOperation ReconquistaDown South SalvationDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only. 2025-03-0239 minFrom Pine Tree to Palm TreeEpisode 23 - Finding Your 77-Mile ChallengeGrab your running shoes (or your popcorn) because this week on From Pine Tree to Palm Tree, Danielle and Trevor dive into all things epic. Trevor is gearing up to run a whopping 77 miles around the island of Kauai, and if you think that's bananas—just wait until you hear the why behind his monumental goal. From the nitty-gritty of training prep to the adrenaline-fueled passion propelling Trevor forward, this episode will have you itching to discover your very own “77-mile” challenge. Danielle keeps things real (and hilarious) with her honest take on Trevor's journey, and the two leave listen...2025-02-2755 min
The Down South Salvation PodcastEpisode 13 - Voices of Faith: Alex BernardoJoin me this week as I interview Alex Bernardo of The Protestant Libertarian Podcast as we talk about his podcast , his journey in the faith, and what Christian Libertarianism is. The Protestant Libertarian Podcast on YouTube - https://www.youtube.com/@prolibertypod Alex's X - https://x.com/prolibertypod Libertarian Christian Institute - https://libertarianchristians.com/ Down South Salvation - https://linktr.ee/anglomethodistDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the...2025-02-2357 min
The Down South Salvation PodcastEpisode 12 - Voices of Faith: Isaiah LongJoin me this week as I interview @theisaiahlong as we talk about his new podcast Unapologetic, his journey in the faith, and which Carolina has the better BBQ.Isaiah's YouTube - https://www.youtube.com/@theisaiahlongIsaiah's X - https://x.com/isaiahwlongPresbyterians for the Kingdom - https://www.kingdompresbyterians.com/Down South Salvation - https://linktr.ee/anglomethodistDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the...2025-02-1645 min
The Down South Salvation PodcastEpisode 11 - Voices of Faith: Fr. Matt MarinoJoin me this week as I interview Fr. Matt Marino of Trinity Parish (TEC) of St. Augustine, as we talk about the storied history of his parish, its approach to the theological divide in The Episcopal Church, and the life changing event he suffered through in October.Trinity Parish - St. AugustineDown South SalvationDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of...2025-02-091h 16
The Down South Salvation PodcastEpisode 10 - Voices of Faith: Rev. Daniel HixonJoin me this week as I interview Reverend Daniel Hixon about his journey into the priesthood, his blog, and his journey from the UMC to ACNA.Rev. Hixon’s YouTube Rev. Hixon's Blog, "Gloria Deo" Down South SalvationDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only.Thanks for re...2025-02-0250 min
The Down South Salvation PodcastEpisode 9 - "Voices of Faith: Mac (PFM)"Ladies and Gents,Join me this week as I interview Mac of Porn Free Millennial , about his journey from addiction to redemption.Porn Free Millennial YouTubePorn Free Millennial SubstackDown South SalvationDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and entertainment purposes only. ...2025-01-251h 40
The Down South Salvation PodcastEpisode 8 - "Voices of Faith: Sean Luke"Join me this week as I interview Sean Luke of Anglican Aesthetics and Pursuing God's Thoughts, about his journey into Protestant apologetics and his proposal of Christic Liberalism.For more on Christic Liberalism, see Sean’s YouTube channel below, or this video with Javier Perdomo: Christian Political Theory: A Case for Christic Liberalism (w/ Sean Luke)Anglican Aesthetics YouTubePursuing God's ThoughtsDown South SalvationDisclaimer:The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of th...2025-01-181h 15
The Down South Salvation PodcastEpisode 7 - "Voices of Faith: Rev. Nick Quient (FBC of Palos Verde)"Ladies and Gents,Join me this week as I interview Rev. Nick Quient of First Baptist in Palos Verde, CA, about his journey into ministry and what makes the American Baptist Church unique among the Seven Sisters.FBC of Palos VerdeRev. Nick’s XDown South SalvationDisclaimer:The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is...2025-01-1159 min
THE ALIEN SPACESHIPS41E2: Are We (Our Earth) Really Going Around The Sun At The Speed Of 67,000 Miles An HourThis is the Season 41 of The Alien Spaceship with dRem TGI (Emmy Hikins) and Trevor Gear on Deepstuff TV and Deepstuff Radio of Deepstuff records. All Episodes conducted by Legendary Singer-Songwriter and Musician Trevor Gear and TV and Radio presenter Emmy Hikins (dRem TGI) and also a Singer-Songwriter and a music producer of Deepstuff records LTD.This is a Comedy Talkshow and a Podcast The Alien Spaceship is also available in Visual Format on youtube and tiktok and in audio on all major online podcast market like Spotify, Audible/ Amazon Music, Apple Podcast, Deezer, iHeartRadio, Castbox, Po...2024-12-1105 min
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathonOllie Jackman Run DevonOllie Jackman decided in 2020 after lots of lockdown solo running to Run Devon. From the most Northernly point to the most Southerly point in 3 days using his own route to coincide with overnight campsites. His adventure raised in excess of £5000 for Young Devon a charity that for over 70 years has been helping young people thrive. He covered 137 miles! In 2021 he decided to do Run Devon again with a few more runners and some change stops the route and again lots of money raised.By the 2024 edition happened the route had b...2024-12-0830 min
The Down South Salvation PodcastEpisode 6 - "Voices of Faith: Paul Facey (TheOtherPaul)"Ladies and gents, Join me as I interview Paul Facey of TheOtherPaul on his transition from Pentecostalism to Reformed Anglicanism, his most recent projects, and his perspective on the future of the Western Church.TheOtherPaul XThe Catholic Reformation SubstackDown South SalvationDisclaimer:The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or beliefs. All content is for informational and...2024-12-0759 min
The Down South Salvation PodcastEpisode 5 - "Voices of Faith: Joe (Young Anglican)"Join me as I interview Joe from the Young Anglican YouTube channel as we talk the future of the Church, why choose Anglicanism, and his project Anglican Renaissance.Operation ReconquistaThe Catholic ReformationYoung Anglican YouTubeYA InstagramYA LocalsAnglican RenaissanceDown South SalvationDisclaimer: The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of...2024-11-301h 22
The Down South Salvation PodcastEpisode 4 - "Voices of Faith: Lucas Curcio"Join me in this episode as I interview Lucas Curcio, the founder of Method Ministries, while we talk about Lucas' faith journey, recent politics, the inspiration and goals of Method Ministries, and of course the advice Lucas has for anyone interested in the Wesleyan-Methodist tradition.Method MinistriesDown South SalvationDisclaimer:The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect the views or opinions of the host. The inclusion of any guest does not imply endorsement or support of their views or...2024-11-231h 20
The Down South Salvation PodcastEpisode 3 - "Voices of Faith: Wes Morgan"Join me as I interview Wes Morgan, Chair of the Episcopal Fellowship for Renewal (EFR) on his faith journey, the goals and mission of EFR, and the various resources available to conservative Episcopalians and their parishes. As always, if you like what you hear, make sure you subscribe on Substack or the platform of your choice. Also, below are links to EFR, Communion Partners, and the official Down South Salvation YouTube and X.Operation Reconquista - https://www.operationreconquista.com/Episcopal Fellowship for Renewal - https://www.episcopalrenewal.org/EFR X - https...2024-11-121h 17
UnMotivatedSwagger, Creativity, and Hustle: The Journey of the White 'Miles Morales'In this episode of Unmotivated, Trev sits down with Gerald's right hand man behind the lens, a videographer we've come to call the white "Miles Morales". He's got the swagger, skill and vision to bring any project to life with a unique style that commands attention.Show Sponsors:My Dog Supps:https://mydogsupps.com Special Guest Social Media:Follow the Hosts on Social Media:Instagram:@fitbullykennels: https://www...2024-11-1220 min
The Down South Salvation PodcastEpisode 2 - "Finding the Right Hills to Die On"Join me this episode as I review Dr. Gavin Ortlund’s “Finding the Right Hills to Die On”, where he lays out the case for doing theological triage when considering doctrinal discussions and working with others in the Body of Christ.Below you will find links to my social media, blog, and Substack, as well as links to Operation Reconquista and the Episcopal Fellowship for Renewal. You will also find links to my written reviews of this book on Substack.Written review on Substack: https://downsouthsalvation.substack.com/p/review-of-finding-the-right-hillsContact me...2024-10-1523 min
The Down South Salvation PodcastEpisode 1 - Down South Salvation PodcastJoin me for the first episode of the “Down South Salvation Podcast” as we explore the direction of the podcast and I introduce myself to all of you. Contact me YouTube Operation Reconquista Episcopal Fellowship for Renewal This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit downsouthsalvation.substack.com2024-10-1518 min
Better Presentations More SalesWhen your business presentation doesn’t go to planOn Saturday August 3rd I took part in a coastal path running festival on the Roseland Peninsula in Cornwall.The festival offered several options all finishing at race HQ near St Austell. I was in for the 32 miler. A single stretch from St Anthony’s Head.I dropped out after 21 miles at the Gorran Haven checkpoint. So what went wrong and what lessons can be learnt from that with regard to presenting and pitching?On reflection my preparation wasn’t good enough.I simply hadn’t done enough training. I’d bee...2024-08-1210 min
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathonBlack RAT - DNF!Saturday August 3rd - The Black RAT (Roseland August Trail) - 32 miles from St Anthonys Head to Porthpean.I pulled at the 21 mile checkpoint at Gorran Haven. Not injured. Just not able to go on.What happened? Nutrition - did I eat enough and of the right things at the right time? - maybe not.Hydration - did I get that wrong? I thought it was ok but I almost certainly didn't drink enough water Training - did I do enough and of the right sort? Definitely not. I...2024-08-0429 min
Charly Crawford PodcastTrevor Brazile & Miles BakerI got a chance to sit down with the two men behind the Relentless Remuda, Trevor Brazile and Miles Baker and talk about all things rope horse futurity and get the story of how these two have come together to build one of the winningest horse programs in the industry. These two are incredible at what they do with their horses, and they are also staying on the cutting edge of the business side of things with things like syndicating their great stud The Darkk Side, which we discuss the ins and outs of that decision in detail in...2024-07-051h 25
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathonWest Highland Way - what happened?On this episode of the Running 44@60 podcast Colin Bathe returns to tell us how he got on in the 2024 West Highland Way Race On episode 148 we heard all about Colin's preparation - and Colin is a meticulous race planner. During the event Colin and Becca, who was one of his crew and his second half pacer, recorded snippets. For this episode we play the snippets and then Colin talks us through each snippet. It's the first time we've done something like this so I hope you like it! The West Highland Way Race g...2024-07-0447 min
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathonPreparing for the West Highland Way with Colin BatheOn this episode of the Running 44@60 podcast I'm talking to Colin Bathe as he is busy preparing for the West Highland Way Race The West Highland Way Race gets underway at 1am on Sunday June 22nd starting from Milngavie which his about 10 miles north of Glasgow.The 95 mile route with 15,000 feet of elevation makes it way to Fort WilliamThe 300 runners, which the race is restricted to, have 35 hours in which to complete the route.There are a few rules not always seen on other ultrasAll runners must h...2024-06-0424 min
Silver Stumps - the Over 60s/70s Cricket PodcastRon’s March for Prostate CancerIn this episode of the Silver Stumps podcast Buckinghamshire’s Ron Hedley joins hosts Grant Timms and Trevor Lee to talk about the amazing walks he has organised with over 60s cricket counties to raise awareness of Prostate Cancer and raise money for the Bob Willis Fund.Ron’s walks were inspired by one he went on in the North-East which was headed by Jeff Stelling from Sky SportsAt the time of recording Ron has galvanised 18 counties into action with another 10 planning walks and has raised right now £32,000The walks started in 2023 and t...2024-03-1535 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonPete Sowerby - debut Arc 100 in sub 24In this episode of the Running 44@60 podcast I’m talking to Pete Sowerby about his amazing 100 mile debut run in the famous Arc of Attrition. He finished in 23:42 thus taking home the coveted Black Buckle and winning his age category, not that the Arc has age categories, by over four hours.Indeed his time would have won him the whole event in 2018.So during the episode we talk how he started running when he was around 40 and his journey through the local runs to sub 3hr marathons, marathon running for England, and onto the...2024-02-0238 min
Podcasts – Marathon Training AcademyThe Untethered Runner -Interview with Dave ProctorIn this episode we speak with Canadian ultra-runner Dave Proctor author of the book Untethered: The Comeback Story of one of the Longest Fastest Runs in History. In 2022 Dave ran across the entire length of Canada in 67 days, averaging 105.3 kilometers (65.4 miles) per day!
Links Mentioned in This Episode
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The Las Vegas Marathon. The Inaugural Las Vegas Marathon will take place on November 3, 2024, and will host a marathon, half marathon, and 7.02 Mile Rac...2024-01-3056 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonMy favourite 6 races of 2023In this episode of the Running 44@60 podcast I’m sharing my favourite 6 races of 2023I mention separately the three favourite park runs I did which were Babbs Mill on the morning of the national running show and it was also the coldest ever Park run I’ve ever taken part in, Trelissick on June 10th when I celebrated my 100th park run at that venue by donning complete cricket gear and my favourite was the Hove Promenade the day before the Brighton half which my son and I took part in and we decided that we will have...2023-12-1223 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonLighthouse Marathon - a first ever DNF!In this episode of the Running 44@60 podcast I’m sharing my experience of running the first ever Lighthouse Marathon.Pendeen to Godrevy on the North Cornwall Coast with a bit on at the start and finish to make it the full marathon distance. For me it was an ARC 50 test. With 3 months to go where am I fitness wise was the key question to be answered.Sadly a recent achilles injury I had recovered from re-occured when I slipped / stumbled at 7 miles.I hobbled on to the 14 mile aid station at St...2023-10-2920 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathon220 miles King Alfred's Way with Jim SpencerIn this episode of the Running 44@60 podcast I’m talking to King Alfred's Way top 5 finisher Jim Spencer. Jim successfully completed this one time event in mid-August 2023. We recorded the episode whilst setting up the Trelissick Parkrun on Saturday October 14th. King Alfred Way's went through 4 counties and the event, organised by Cockbain Events was billed as being 220 miles with 85 hours to complete it in. As you will hear Jim took the odd wrong turn and ended up doing 234 miles but well within the cut off time. Unbelievably one of his fastest miles was t...2023-10-1636 minPodcasts – Marathon Training AcademyLive with Scott Jurek at the BoulderthonIn this episode we share the recording from Trevor’s live interview and Q&A with Scott Jurek at the Boulder Marathon in Boulder, Colorado.
Scott Jurek is one of the most decorated ultramarathoners of all time! He’s also a Boulder local, NYT Bestselling Author, physical therapist, and dad.
Scott answers questions about dealing with race-day nerves, hitting the wall, taking on your first ultra, heat vs. cold therapy, stack height on shoes, stretching for runners . . . and more!
Links Mentioned in this Episode
Joint Health PLUS...2023-10-1455 minPodcasts – Marathon Training AcademyLive with Scott Jurek at the Boulderthon
In this episode we share the recording from Trevor’s live interview and Q&A with Scott Jurek at the Boulder Marathon in Boulder, Colorado.
Scott Jurek is one of the most decorated ultramarathoners of all time! He’s also a Boulder local, NYT Bestselling Author, physical therapist, and dad.
Scott answers questions about dealing with race-day nerves, hitting the wall, taking on your first ultra, heat vs. cold therapy, stack height on shoes, stretching for runners . . . and more!
Links Mentioned in this Episode
Joint Health PLUS...2023-10-1455 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonBob Graham Round and Lakeland 100 with Stuart Musson and Colin BatheIn this episode of the Running 44@60 podcast we hear about two of the UK's most epic ultra running challenges – the Lakeland 100 and the Bob Graham Round.Stuart Musson undertook the Bob Graham Round challenge in June 2023. You have 24 hours in which to complete the 42 peaks, 66 miles and 27,000 feet of ascent and you have to have someone witness you achieving every single peak so a massive logistical piece of pre-run planning to make sure everything is in place. Stuart completed the task in 21 hours 49 minutes.The Lakeland 100 is without doubt one of the most iconic hundred mi...2023-08-2834 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonThe BOYD and Andy BrownImagine taking part in a run that’s called ‘Bring out your Dead’ or BOYD for short that starts with a rather macabre leading of the runners to the start line by a guy dressed in a plague type mask and with a drummer beating the death march and has a field of only 10 runners.And then just to spice things up this race takes place over an out and back distance of 4.3 miles which includes some horrendous up and down steps and in 2023 just to round things off took place during a particularly gruesome August storm.O...2023-08-1321 min
Better Presentations More SalesPresentation Planning and Running 40 milesThe inspiration for Presentation Planning and Running 40 miles came from a 40 mile running event I took part in recentlyIn order to succeed I had to have a carefully constructed plan which would enable me to run eight 5 mile laps to get my 40 milesThe same applies to your presentationIf you don’t plan it correctly then you risk not been successfulSo in this episode I talk about steps to planning a successful presentation including:The minutes leading up to the start of your presentation including your introductionThe bi...2023-07-1716 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonHope 24 Running FestivalHope 24 Running FestivalThe Hope 24 Running Festival took place near Plymouth on the weekend of July 8th-10th.The Hope 24 Running Festival consists of a choice of 12, 24 or 36 hour timed runs during which you complete as many or as few circuits of a 5 mile off-road course as you wish.There are also various relays from a team of two right through to a team of eight.This was my first ever venture into a 24-hour running event and I have to say I thoroughly enjoyed it.A big thanks...2023-07-1356 min
Real Talk with MJEpisode 140 Nuggets take 2-1 finals lead, CP3 gets waived by Suns, Travis Rudolf acquitted of all chargesIn this episode Miles talks about the Denver Nuggets winning game 3 in Miami to take a 2-1 lead in the finals. Miles talks about the brilliance of Nikola Jokic and Jamal Murray, putting up historical numbers this postseason. Later, Miles discusses Chris Paul's buyout with the Suns and the potential landing spots for the future hall of fame Lastly, Miles ends the podcast talking about former Florida St. and Giants wide receiver, Trevor Rudolf, being acquitted of all charges after he killed a man at his home in an act of self defense.2023-06-0818 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonThe Thames Ring with Jan DaviesI met Jan Davies at the beginning of April at the Cornwall Running Show. I was recording 2-3 minute snippets with show visitors. When I asked Jan about her plans she said she was running at the end of April the Thames Ring.How far is that I casually asked. 250 miles Jan casually replied! With 100 hours (that's 4 days and 4 hours) to complete it in. Even regular guest and huge distance runner Jim Spencer hasn't, as far as I know, tackled a 250 miler.In this episode Jan will tell us how it went and...2023-05-2125 min
Tack Room TalkRelentless Remuda - Trevor Brazile + Miles BakerJosi Young sits down with Trevor Brazile and Miles Baker of Relentless Remuda, two of the greatest rope horse trainers in the industry.
Trevor Brazile - 26X World Champion - https://www.instagram.com/trevor.brazile/
Miles Baker - Horse Trainer | Professional Roper - https://www.instagram.com/milesbaker7/
Relentless Remuda - The Relentless Remuda is Trevor Brazile and Miles Baker’s hand-selected horse herd. Pursuing excellence in equine athletes in the rope horse industry. - https://www.instagram.com/relentless_remuda/
More about your host, Josi Young - Owner of Silver Lining Herbs, President of...2023-05-0945 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonKVK - Kernow Vertical KilometreThe organisers describe the KVK - Kernow Vertical Kilometre as 'a unique challenge; a Kilometre of Vert in Kernow!' Starting at Perranporth Airfield the route takes you up to the top of St Agnes Beacon - you then drop left for a lop of around 1.3 miles before returning to the top of the Beacon and then via several more climbs make your way back to the airfield and the Start /Finish area.At this point you either hand over your ankle timing device to your team mate who runs the second lap or like...2023-04-1622 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonExe to Axe 2023It was my birthday on Sunday April 2nd so what better way to celebrate than running the 22 miles of Exe to Axe which starts on the Exmouth seafront and finishes on the Seaton seafront.Organised by Sidmouth Road Runners this is a tough coastal path run which is particularly hard in the second half from Sidmouth. A great sense of achievement when I crossed the finish line. Distance wise this was my 8th longest ever run whilst time wise at 5:18 it was my 3rd longest time after the Classic Quarter, the Classic Quarter relay and...2023-04-0437 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonCousin Jack - 18 tough miles - March 4th 2023Cousin Jack - the last event organised by Bys Vyken Events. After 7 years David and Sally are moving onto new ventures so a fitting end to their tenure with this most brutal yet spectacular of runs which takes in 18 miles from St Just to St Ives.It is a breathtaking route weaving its way through lots of old tin mining setups but it is tough particularly the section from Zennor to just before St Ives.I started recording just before we left the Miners Chapel in St Just which was race HQ and whilst the...2023-03-0529 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonVassos Alexander and his Arc of Attrition 100 AdventureThis is the third of my trilogy of podcasts about the 2023 Arc of Attrition. On this episode Vassos Alexander shares his experience of this increasingly iconic event.Vassos compares the brutality of the course with the overwhelming friendliness of those who organise it and support it. A big shout out to Jane and Ferg of MudcrewWe met when Vassos came into the Penzance aid station at 39 miles and knowing he was in the race I took along a copy of his Running up that Hill book and asked him to sign it which he...2023-02-1023 min
Real Business OwnersEntrepreneur to Intrapreneur | Episode 192In this episode Trevor and Kale speak with Corey McNeil.
Corey has been active in the internet marketing world since 2004 and has been working with Trevor and Kale for the past 5 and half years.
He is one of the unseen members of the marketing and media team that work behind the scenes (until now).
Corey provides his unique perspective of being a part of building the RBO brand from day 1.
He shares the lessons he has learned traveling tens of thousands (if not hundreds of thousands) of miles with Trevor and...2023-01-311h 26Running 44@60 - tips, ideas and advice for your first ultra marathon or marathonDunes in the DarkOne of the UK's most prominent ultra running events, the Arc of Attrition, is happening in Cornwall on January 27-28th. There are two versions the 100 mile which starts in Coverack and then shares the same last 50 miles with 50 mile version which starts at the Minack Theatre. The sand dunes at Hayle come into play with around 14 miles to go in both events and at the end of the dunes in the final checkpoint at Godrevy.My plan is to run the Arc 50 in 2024 so now is a good time of year to practice running the dunes...2023-01-1726 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonBristol Running Show - various guests recorded liveThis episode was recorded live at the Bristol Running Show at the Ashton Court Mansion on Saturday November 26th 2022 – it features short 2 to 3 minute clips from eight people who have a great running story to share whether they are taking on a challenge or running a business that gets people running.The clips feature in order:John and Kelly from the Single Malt Marathoners which is a podcast that follows their marathon running activity and the occasional, or maybe more than occasional tot to help them along! Another John who is planning his first 12 hour race in 2...2022-11-2831 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonCarrie Glenister's 4 Challenges and 4 Successes!I first met Carrie at the Cornwall Running show in April 2022. Carrie was persuaded to do a short podcast recording during which she explained that she had returned to running in 2021 after several years absence and had decided in 2022 to take on four challenges. And not just any old challenges but four far from easy ones.The Bodmin Beast marathon – a new event that would combine road and trail and in itself be a significant challengeThe South-West Traverse – 45 miles on the south-west coastal path following the same route as the Classic Quarter – and this year r...2022-10-2240 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonLoch Ness Marathon 2022This episode, which is episode number 100 of the Running 44@60 Podcast, was largely recorded on the run at the Loch Ness Marathon 2022.After some very severe editing I hope the recording chronicles my run and indeed how difficult I found it in the last 8 miles or so, not because of the terrain or undulations but for reasons I have yet to properly identify I did find myself walking a bit and then predominantly shuffling those last few miles which seemed to take forever.Maybe I simply hadn't trained enough, maybe I was eating and drinking the...2022-10-0528 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonGood luck in the London MarathonA short episode to give a shout out to listeners and club running colleagues who are taking part in the London Marathon 2022.If you want to share a brief recording of your experience running London or indeed any other marathon this weekend then record up to about a minute on your phone and then What's App it to me or email it via podcast@trevorleemedia.co.uk and I will compile all the clips into a future episode.Episode 28 of this podcast was a quiz about marathons so I picked up one or two the...2022-09-2909 min
podcasts – Jay & Miles X-Plain the X-MenSuper Whiny Adults Simulator 64Art by David Wynne. Wanna buy the original? Drop him a line!
In which we make an omission; X-Factor’s concept of “underground” is somewhat unconventional; Trevor Chase turns uncanny moppet; and Strong Guy and Lila Cheney have some very silly space adventures.
X-PLAINED:
X-Factor #134-135
Strong Guy Reborn #1
The “deaths” of X-Factor (again)
Lady Cop
A contextually inappropriate pun
The Adversary (more) (again)
Why you use an air-gapped system
How not to fake your own death
Trevor Chase and his mysterious mutant powers
Rusty Trail
X-Factor X-Ploits
A lot of wasted potential
The Jorken-Kront war
Space stuf...2022-09-1248 min
Evergreen Marketing (formerly CarrotCast)EP 365: I Woke Up And Ran 10 miles on My 40th Birthday. Here’s why. | Trevor Truck TalksThere's a strange, yet funny power to simply "doing hard things." There's something about just shocking your system every once in a while. This Truck Talk is about pushing through stagnancy. I hope it resonates with you. If it does, send me a DM on Instagram @trevor.mauch and leave us a review on Apple Podcasts. Enjoy :)MillionDollarMeeting.co/Carrotmdm August 31-Sep 1 in Dallas, TXCatch more truck talks and interviews w/ RE Experts at CarrotCast.comLet's hang on Instagram: https://www.instagram.com/trevor.mauch/
***Join us live...2022-08-0418 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonJim Spencer - the South West Traverse Extreme and parkrun set upThe South West Traverse Extreme is a 90 mile run from Lands End to Lizard Point and back. 2022 was the first time it had been run. Jim Spencer successfully completed the run and shares his adventure in this episode of the Running 44@60 podcast. We recorded the episode on June 25th whilst setting up that day's Trelissick parkrun. Jim shares tips on eating - beans on toast - how to cope with leading a race (he did that for the first 10 miles) and training. He also talks about some of the other running adventures he...2022-06-2526 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonSouth West Coast Path Relay RaceI was lucky enough to take part in the South West Coast Path Relay over the Platinum Jubilee Bank Holiday. It was part of the National Trails Relay events organised by Endurancelife.There were four other relay events but the South West Coast Path one at 627 miles and 68 legs was by far the biggest. I applied to take part back in April and had asked particularly for leg 35 which started at the end of Helford Village, where the foot ferry docks, and finished in Porthoustock. We were asked to recce our leg and I'm glad I did...2022-06-1925 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathon4 Challenges in 1 Year with 1 Kidney with Carrie GlenisterA few years ago Carrie Glenister donated one of her kidneys. Then in March 2021 Carrie started Couch to 5k but got fed up with the pace of the programme. So instead she went from Couch to Ultra Marathon in six months. The Ultra was the Saints Way a 28 mile self navigated challenge from Padstow on the north coast of Cornwall to Fowey on the south coast. But that wasn't enough. So Carrie set herself a new challenge for 2022 - to run 4 major events - 2 marathons and 2 ultras and raise at least £2500 for the Roya...2022-06-1032 min
The Score from The Team Roping JournalThe Short Score: Controlling Controllables with Trevor Brazile and Miles BakerThis episode of "The Short Score" features Trevor Brazile and Miles Baker with a Relentless Insights audio clip brought to you by Cactus Ropes. Brazile and Baker talk about how in team roping, perfection can hold you back, and growing through imperfection is what makes you a better winner. Hosted on Acast. See acast.com/privacy for more information.2022-05-3111 minThe Score from The Team Roping JournalThe Short Score: Controlling Controllables with Trevor Brazile and Miles BakerThis episode of "The Short Score" features Trevor Brazile and Miles Baker with a Relentless Insights audio clip brought to you by Cactus Ropes. Brazile and Baker talk about how in team roping, perfection can hold you back, and growing through imperfection is what makes you a better winner. Hosted on Acast. See acast.com/privacy for more information.2022-05-3111 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonTracy and Trevor on the run in the DunesTracy Waite is a personal trainer based in Cornwall. Tracy has individual personal training clients as well as running a Community Interest Company - the Waite Room - which helps people get active - from a Wednesday walking group to an outdoor training group called PAC 4 Men.Tracy has recently also launched as part of the CIC 'Soul Runners' which she explains in the recording.When Tracy came on the podcast a few weeks ago she kindly offered to take me out on a run through the Hayle sand dunes party because I've got...2022-05-2938 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonTristan Stephenson on 100 mile running, heart rate zone training, sleep and coffee.Tristan Stephenson is a UK-based ultra runner who finished first in 2021 in the Serpent Trail and South-West traverse. Tristan began 2022 by taking over 30 minutes of the course record of the 100 mile Arc of Attrition finishing in 20:01:43.In this episode of the Running 44@60 podcast Tristan talks about his running journey as well as sharing advice and tips to current and prospective ultra runners including:See sleep as the best recovery toolPractice nutrition so establishing before your event what works for youTrain in fasting condition so that your body gets used to burning fat Not running too far i...2022-04-2429 min
Where is This Going?Episode 61: Trevor Swanson 2.0Welcome back, Trevor!! Radio personality, sketch creator / comedian, and bad ass musician Trevor Swanson joins the pod again and we have a ton of fun. Trevor talks broadcasting dreams and we both talk about the 4/20 show we’re doing together! Trevor will be the emcee for Pharmhouse Wellness’s Jokes and Tokes comedy showcase! The show is free and starts at 7pm and will be located at Pharmhouse Wellness in Grand Rapids at 831 Wealthy St. SW. Don’t miss the show and follow Trevor on IG and TikTok: @TrevorTheEntertainer Our sponsors! :
Off The Gr1d
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2863 West Shore Dr. Apt. 1...2022-04-081h 01
Ten Junk MilesMeet the Nation 157 - Trevor Meding Meet Nation Member Trevor Meding!! Check out "Trail of Recovery" here:https://www.facebook.com/trailsofrecovery2022-02-2816 minRunning 44@60 - tips, ideas and advice for your first ultra marathon or marathonRunning & Crewing the ARC 100 with Stuart and Rachel ThomsonThe Arc of Attrition is one of the foremost ultra running events on the UK calendar. It offers two distances – 100 miles and 50 miles. The 100 mile event starts at midday on Friday in the Cornish fishing village of Coverack and winds its way along the coastal path via Lands End to the finish at Porthtowan on the north coast. Competitors have to reach the finish by midnight on Saturday. There are cut off points along the way along with in the scene half of the race some of the most difficult terrain on the coastal path. In t...2022-02-1037 min