Shows
The Formula Podcast with Trevor CarlsonResilience and Renewal: Lila Javan's Journey from Cancer to Conquering MountainsIn this powerful episode of The Formula Podcast, Trevor Carlson sits down with Lila Javan, a cancer survivor turned adventurer who has conquered not just mountains but life's toughest challenges. Lila shares her incredible journey from battling acute myeloid leukemia to summiting some of the world's highest peaks. They discuss the resilience, hope, and purpose that fueled her transformation and how she's now giving back through the "Climb to Cure" initiative. This episode is a testament to the strength of the human spirit and the impact of finding meaning in life’s most difficult moments.To listen to...2024-08-1659 minThe Formula Podcast with Trevor CarlsonTurning Frustrations into Opportunities: Ramon Berrios on Identifying and Solving Business GapsWelcome to another engaging episode of "Formula Podcast" with host, Trevor Carlson and Castmagic founder Ramon Berrios! In this episode, we dive deep into the transformative power of Paulo Coelho's "The Alchemist" and its impact on our entrepreneurial journeys. Ramon shares his inspiring story, from launching a swim shorts company to founding a social media service for small businesses. He discusses the importance of excelling in your current role, staying curious, and building businesses around your passions.We'll explore topics including:- The courage to leave your comfort zone and pursue what you truly d...2024-07-1931 minThe Formula Podcast with Trevor CarlsonTravel Content Creation with Ben Hagarty | The Formula Podcast 131Embark on a captivating journey with host Trevor Carlson as he sits down with Ben Hagarty, a distinguished video director and filmmaker, in this riveting episode of Nomad's Odyssey. Ben unveils his remarkable trajectory, from humble beginnings crashing on a friend's floor to collaborating with luminaries such as Beyoncé and Kendrick Lamar. Together, they delve into the trials of embracing a non-conventional lifestyle and the pivotal role of self-belief in achieving success.In this enlightening conversation, Ben shares invaluable insights on the art of transforming a passion for travel into a thriving career. From navigating the transition f...2024-03-251h 29The Formula Podcast with Trevor CarlsonBuilding Sustainable Success with Sneha Mandala | The Formula Podcast 130Discover the keys to sustainable peak performance in the workplace with Sneha Mandala, as she joins host Trevor Carlson in an insightful podcast episode. Delving into the concept of sustainable peak performance, Sneha highlights the delicate balance between productivity and mental well-being. She emphasizes that relentless hard work often leads to stress and burnout rather than enhanced results. Instead, she advocates for tapping into the state of flow, where optimal performance meets reduced stress levels. Through discussions on drive, authenticity, and aligning with personal values, Sneha provides actionable steps for listeners to enhance their work experience. Join the conversation...2024-03-1545 minThe Formula Podcast with Trevor CarlsonEmpowering Education, Empowering Travel: Conversations with Andre Wright | The Formula Podcast 129Experience this captivating journey with Trevor Carlson as he interviews Andre Wright, a dynamic educator, designer, and avid traveler. In this episode, they delve into Andre's commitment to education and his passion for inspiring young minds through graphic design. Discover Andre's late-in-life venture into travel and the transformative experiences he encountered, especially in Cambodia. Gain insights into the importance of travel for black communities and the barriers they face, alongside practical advice for aspiring travelers. Trevor shares his own travel anecdotes, emphasizing the power of exploration in overcoming fears and building global connections. Join them as they navigate through...2024-02-2344 minThe Formula Podcast with Trevor CarlsonEmbracing Growth, Building Relationships, and Making Positive Decisions with Scott Dix | Formula Podcast 124In this engaging episode of "Embracing Growth, Building Relationships, and Making Positive Decisions," host Trevor Carlson and Guest Scott Dix delve into the fascinating world of personal and professional development. They explore the concept of being a Renaissance person, highlighting the immense value of possessing a broad range of competencies across various areas of life.The conversation takes an inspiring turn as they discuss the courage required to start over and venture into uncharted territories. Throughout the episode, they emphasize the importance of managing expectations and approaching new endeavors with curiosity, as well as the significance of...2024-01-181h 06The Formula Podcast with Trevor CarlsonDare to be Naive with Joshua Berry | Formula Podcast 123In this conversation, Joshua Berry discusses his book Dare to be Naive and how to find one's true self in a noisy world. He emphasizes the importance of continually questioning oneself and not accepting the current state as the set state. Joshua shares that the book uses stories and anecdotes to prompt readers to question their beliefs and think about what they truly believe and think. He also discusses the four essential questions that help individuals peel back and understand their beliefs. Joshua reflects on his own experiences and the lessons he has learned from failed startups and personal...2024-01-151h 16The Formula Podcast with Trevor CarlsonMindset Shifts and Starting a Football Club | Daniyal Sheikh | Formula Podcast | 122In this conversation, Trevor Carlson and Daniyal Sheikh discuss mindset, travel, and entrepreneurship. Daniyal shares his journey from struggling financially to building successful businesses and launching a football club. They explore the importance of surrounding yourself with a supportive circle and developing confidence through consistency. Daniyal emphasizes the need to focus on high-impact activities and take big swings in order to achieve success. They also touch on the power of travel in expanding one's perspective and the importance of recognizing and adjusting mindset and actions. In this conversation, Daniyal Sheikh discusses his experience with AOI technology and the impact...2024-01-1040 min
365 UnlimitedEP. 118: GAME ON WITH TREVOR FAHNSTROM: THE JOURNEY OF A CONTENT CREATORIn this episode, Bryce and Gannon interview Trevor Fahnstrom, a content creator, actor, and former college athlete. Trevor has had quite the journey, starting out in front of a camera as young as eight months old. As he grew up, he has realized sports and being on camera are his passion. He meshed the two together and provides the sports world with some of the most thrilling content on social media platforms. With his true personality and authentic self always shining through within his content, he has captivated the sports world and gained a very impressive following. Lastly, this...2023-11-2543 min
The Bigger Life PodcastThe Hidden Fortune: How Reverse Mortgages Unleash Unimaginable Wealth - Revealed by Trevor Carlson | Episode 41In this episode of Beyond Networth Podcast, we had the pleasure of hosting Trevor Carlson, a long-time friend and business associate, who blew our minds with his insights into the world of reverse mortgages. Join us as we delve into Trevor's entrepreneurial journey, uncovering the trials he faced and his relentless pursuit of success. Prepare to have your preconceived notions about reverse mortgages challenged, as we explore the industry's current landscape and the benefits it can offer. Get ready for an enlightening and educational conversation that may just change your perspective on reverse mortgages forever. 2023-07-131h 07The Formula Podcast with Trevor CarlsonThe Future of Remote Work and Building an Online Company with SafetyWing's Sondre Rasch | 119On this week's episode of The Formula Podcast, Trevor Carlson is joined by Sondre Rasch, the CEO and co-founder of SafetyWing, a remote health insurance company. The discussion revolves around the future of remote work and how to build an online company.Sondre shares his insights on the changing landscape of work and how remote work is becoming more and more popular. He talks about how SafetyWing was founded to address the gap in the insurance market for digital nomads and remote workers. Sondre also shares his thoughts on the challenges of building an online company, such...2023-03-0754 minThe Formula Podcast with Trevor CarlsonOne Sentence (Sorta) Book Reviews from 2022On this episode of the Formula Podcast, host Trevor Carlson shares his top reads of 2022 and how they have influenced his perspective going into 2023.To listen to more episodes head to theformulapodcast.comor check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlsonTo follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ2023-02-2109 minThe Formula Podcast with Trevor Carlson2 Life Principles from Man's Search for Meaning for 2023In this episode of the Formula Podcast, Trevor Carlson shares 2 life principles from Victor Frankl's book, Man's Search for Meaning.If you're looking for ideas on how to live a fulfilling and meaningful life, then you'll want to listen to this episode! Trevor shares with us these principles that will help make sure your goals for the year 2023 match up with the direction of your life.To listen to more episodes head to theformulapodcast.comor check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlsonTo follow...2023-02-0804 min
The 360 ExperienceEp. 11 | HECM: The Mortgage that will CHANGE your Life with Trevor CarlsonIN THIS EPISODE, Tim sits down with Trevor Carlson, owner of Heritage Reverse Mortgage, one of the country's top ten Reverse Mortgage Specialists. Tim and Trevor examine the power of this versatile loan program and how he's using it to help just under 400 seniors a year achieve financial freedom.YOU WILL LEARN ABOUTThe tremendous opportunity that exists in Reverse Mortgages & WHYWhy longevity increasing and inflation are biting into seniors' retirement.How reverse mortgages work for seniorsHow to explain the program clearly to seniors, their families, and financial plannersHow to market reverse mortgages to generate businessHow to hav...2023-01-011h 26
FranchisOR Bust - Franchise MarketingThe Fundamentals of Clean Pets and Clean Business with Peter CarlsonIn this episode of Franchisor Bust, LSM’s CEO Trevor Emerson chats with Peter Carlson, a Partner at Pet Evolution Franchising. Peter's dog Leo was struggling with his digestive system and getting sick all the time. So Peter went online to research it. After trying some products that didn't work, he ended up going to a specialist in nutritional dog food, Pet Evolution, where he learned that raw meat is preferred by dogs. Peter's franchise experience and savvy came into play when he recognized a superior product and decided to take it t...2021-11-1837 min
DTC POD: How The Best Brands Are BuiltHow to master your eCommerce funnel and create ads that actually convert (with Trevor Carlson, CEO of Fresh Fuel Marketing)“I'm thinking very consciously about the impact that I'm having.” @trevorcarlson1 #DTCPOD“The biggest mistake people can make is assume that their target customer speaks the same way that they do and that they already know everything that they're trying to tell them.” @trevorcarlson1 #DTCPOD“You're not going to marry somebody on the first date, so why would you expect somebody to buy from you when they don't know who you are.” @trevorcarlson1 #DTCPOD“You need a large amount of creative to test, and you never really know what's going to work until you test it.” @trevorcarlson1 #DTCPOD“No matter what anybody tells...2021-10-0732 min
The Joseph Carlson ShowEpisode 172 - Trevor Milton Is Charged With FraudTrevor Milton of Nikola is being charged with lying to investor...
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The Formula Podcast with Trevor CarlsonSwing Dancing in Bucharest, Romania with the Boozy Cats, Stancioiu RuxandraOn this episode of the Formula Podcast, Trevor Carlson interviews Stancioiu Ruxandra, on of the 3 founders of the Boozy Cats in Bucharest, Romania. The Boozy Cats is a swing dance organization that puts on international swing dance events in Bucharest.In this episode we discuss:- Why you should swing dance- Why should you visit Romania?- How to keep going when things are toughClick that subscribe button to follow along for upcoming episodes.Visit theformulapodcast.com for more content just like this from your friendly, neighborhood, host...2021-01-2740 minThe Formula Podcast with Trevor CarlsonShould I Quit My Job and Travel the World? with Romanian Vlogger Metin Abit aka Travelabit - #109Have you ever considered quitting your job, packing up everything, and traveling the world?Listen to Metin Abit's story of how he quit his job and packed his things to document his travels around the world for a whole year.Check out Metin's Youtube channelFollow Metin on InstagramVisit the theformulapodcast.com for more episodes on travel and lifestyle design with Trevor Carlson.To listen to more episodes head to theformulapodcast.comor check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson...2020-12-0321 minThe Formula Podcast with Trevor CarlsonGiving Back Meaningfully with Aaron Horn of Beat Cancer Today - #107Today’s episode covers loss, faith, perseverance, and giving back. Since losing his son Eli after a four-year battle with neuroblastoma and leukemia in 2008, Aaron Horn has devoted most of his life to volunteering for nonprofits fighting childhood cancer. Through his faith, blogging, and learning to “not sweat the small stuff,” Aaron persevered through one of the most difficult times that a parent could ever go through. He believes that giving back is a personal decision, but when you volunteer for something you are passionate about, it can be a rewarding and transformative experience.In this episode, Trevor...2019-11-2254 minThe Formula Podcast with Trevor CarlsonHow a Life-Changing Diagnosis Changes Your Perspective with Matthew Manuel - #106After being given a life-changing diagnosis of stage four esophageal cancer, Matthew Manuel came to a bizarre revelation - that he didn’t have to worry about changing his career anymore. Since the diagnosis, he’s put one foot in front of the other and charged ahead, changing his career and choosing to live for himself instead of the approval of others. On this episode, Trevor and Matthew discuss:Millennials in the workplaceHow has your perspective changed about your career?Making a major career changeDo people know what...2019-11-151h 37The Formula Podcast with Trevor CarlsonEntrepreneurship and the Impact of Long-Term Travel with Eric Englemann - #105Eric Engelmann is the founder of Geonetric Executive Director of the New Bohemian Innovation Collaborative (NewBoCo), and the Iowa Startup Accelerator in Cedar Rapids, IA. He also recently returned from a long-term travel excursion with his wife and two children. In today’s show, Eric shares his thoughts about how his trip affected him and his family, how to combine your passion with your work, and how to determine if entrepreneurship is the right choice for you.Today we will discuss:Challenges of adapting to long-term travel with othersWhat were yo...2019-11-011h 06The Formula Podcast with Trevor CarlsonGiving and Receiving Feedback with Dr. Árpád Rózsás - #104Feedback. How do you ask for it? Who do you solicit feedback from? Personally, I consult my good friend and mentor Dr. Árpád Rózsás, a civil engineer I met in the Netherlands last fall. He believes that learning to process feedback in the right way can help you grow more than you thought possible. In our conversation, Dr. Rózsás also gives advice on how to live more rationally.In this episode, we will discuss:Dr. Rózsás’ natural way of providing feedbackHow do you give feedback in a helpful wa...2019-10-261h 11
The Formula Podcast with Trevor CarlsonLose Your Headphones (A Quick Creativity Hack) - #103If you’ve ever lost a pair of headphones, you know the feeling - a short burst of frustration followed by the realization that you won’t be able to block out distractions anymore. In the Netherlands, I lost my headphones. But it didn’t bring me down - it raised up my creativity. Sometimes, in order to achieve clarity and true productivity, we need to lose our headphones or our biggest distraction. In today’s world, it’s easy to become a workaholic and pursue that #grind - but does that help us create a more fulfilling life? Today, I’ll...2019-10-2209 min
The Formula Podcast with Trevor CarlsonGiving Back with BlinkNow's Maggie Doyne - #102Maggie Doyne of BlinkNow is called a hero by many, but in her eyes, she’s just a compassionate, normal person looking to improve the world, one person at a time. Before co-founding BlinkNow, an organization that supports children in rural Nepal, Maggie chose to take a gap year - forgoing college - to travel the world and learn more about herself. In Nepal’s Kopila Valley, she found her calling. And in Maggie’s words, “it felt easier to stay and do something than to turn around and go home.”Today we will discuss:Maggie’s...2019-10-1844 min
The Formula Podcast with Trevor CarlsonAm I Lonely? - #101On this episode of the Formula podcast, Trevor Carlson shares his thoughts to the question, "Are You Lonely While You Travel Alone?"Tune in to hear how Trevor answers.To listen to more episodes head to theformulapodcast.comPatreon: Coming soon!Follow us on Facebook and Instagram @theformulapodcastTo listen to more episodes head to theformulapodcast.comor check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlsonTo follow our travels and read our travel guides head to lostandlore.com or...2019-10-1112 min
The Formula Podcast with Trevor CarlsonWhat is Trevor’s Formula? With guest host, Cat Cantrill - #100Episode #100 is a bit of a role-reversal, as guest interview Cat Cantrill sits down with Trevor Carlson, the dude behind The Formula Podcast. In the past two-and-a-half years creating the podcast, a lot has changed in Trevor’s life. This episode digs deeper into Trevor’s backstory, his motivations for creating the podcast, travel experiences, and what’s next for the podcast. Trevor also reveals his own personal ‘formula’ for a fulfilling life for the first time.In this episode we will discuss:Swing dancing in BangkokTaking the jump (at your own pace)What drove...2019-10-081h 38
The Formula Podcast with Trevor CarlsonThe Art of Giving Selflessly aka The Kofola Gift - #99In this episode, Trevor sits down with Dr. Árpád Rózsás shares his thoughts and views on the art of gift-giving, more specifically giving without expecting anything in return. He has coined this practice as a “Kofola Gift,” and explains why this type of giving is to be cherished and used in our daily lives.In this episode we will discuss:The concept of giving without expecting gratitudeHow language affects our mindPracticing giving gifts forward to othersHow society shapes our behaviors and outlooksInherent traits that we are born withQuotes:2019-09-1329 minThe Formula Podcast with Trevor CarlsonHabits to Design Your Optimal Day Part 2 - #98In this episode, Trevor shares previous guests advice on designing their optimal day. By maintaining good habits and sticking to a schedule, these six entrepreneurs give advice on leading a successful personal and work life.In this episode we will discuss:Habits that enable having a productive and interesting dayMaintaining a solid routine and managing our timeTaking care of our bodies by exercising and eating wellMeditating regularly and taking care of our emotional/intellectual statesPerforming at an optimal level and planning our weeks outQuotes:“Having that anticipation, having that novelty [in...2019-09-0621 minThe Formula Podcast with Trevor CarlsonAm I Good Enough? - #97Imposter syndrome can be described as a mental pattern of self-doubt. In this episode, Trevor explores the crippling feeling of fear when we doubt ourselves and how to avoid these negative emotions. By thinking in the long-term and considering our future selves, we can learn to make better decisions in the present that will ultimately allow us to achieve our goals.In this episode we will discuss:Imposter syndrome and underestimating ourselvesLearning to take others’ advice when neededSelf-doubt and how to address these feelings Planning for the future and thinking long-term2019-08-3007 min
The Formula Podcast with Trevor CarlsonWhat Can We Learn from Albanian Hospitality? - #96In this episode, Trevor discusses his thoughts on the hospitality he experienced from locals and strangers while traveling through Albania. Although this kind of hospitality may not be common throughout every country, Trevor reflects and asks how we can practice this act of generosity in our own neighborhoods.In this episode we will discuss:Kindness and hospitality from locals while traveling abroadThe tendencies of strangers from urban versus rural areasThe difference of the levels of hospitality between different countriesPaying kindness forward and not being afraid to help strangers in needQuotes:2019-08-2706 min
The Formula Podcast with Trevor CarlsonFinding Meaning From Chaos with Bosnian War Survivor, Zero One - #95From 1992-1996, Bosnia suffered through a heavily armed conflict that shook the roots of the region for years to come. In this episode, we focus on the city of Sarajevo, Bosnia and the effects of the Bosnian War both during and after. Our guest in this interview now goes by the name of Zero One, a code name used by Zero One’s father during the war in order to conceal his identity. As a young child, Zero One grew up in a war zone which he describes as a “full on apocalypse.” When the war...2019-08-2342 minThe Formula Podcast with Trevor CarlsonMoments That Define Us - #94In this episode, Trevor goes into detail about his experience when staying at the war hostel in Sarajevo, Bosnia. This hostel offers an unconventional stay to the curious traveler by simulating the siege of Sarajevo, a grim conflict that took place during the 1992-1996 Bosnian War. While Sarajevo was under constant artillery and sniper fire during the Bosnian War, this hostel duplicates and echoes the sounds of gunfire that the citizens endured during the night and day. With no water at the hostel and sleeping on the floor, Trevor’s story begins and ends with refl...2019-08-2012 min
The Formula Podcast with Trevor CarlsonMentoring Student Entrepreneurs with Laurie Watje Part 2 - #93Currently, the Associate Director of the John Pappajohn Entrepreneurial Center at the University of Northern Iowa in Cedar Falls, Iowa, Laurie Watje coaches students who want to start their own business or become entrepreneurs. As a mentor and counselor, Laurie advises her students thoughtfully but ultimately encourages them to find their own way in the business world. In this episode we will discuss:Customer discovery and how to successfully establish a baseValue proposition and solving a problem with a startupCreating a business plan in the competitive entrepreneurship worldUnderstanding which decisions are worth the risk2019-08-1611 min
The Formula Podcast with Trevor CarlsonMentoring Student Entrepreneurs with Laurie Watje - #92Currently, the Associate Director of the John Pappajohn Entrepreneurial Center at the University of Northern Iowa in Cedar Falls, Iowa, Laurie Watje assists students who want to start their own business or become entrepreneurs. As a mentor and counselor, Laurie advises her students thoughtfully but ultimately encourages them to find their own way in the business world. In this episode we will discuss:Helping students who want to be entrepreneurs or start a businessThe importance of finishing university with a degreeHow to help students while letting them find their own wayQuotes:2019-08-1310 min
The Formula Podcast with Trevor CarlsonLife Lessons from Lindy Hop Part 3: Amélie BarrandeSwing dance instructor Amélie Barrande has been teaching Lindy Hop dancing for over seven years. As one of four teachers at the Jazzy Feet School in Paris, her passion for dance inspires her students to continue practicing their moves on the dance floor.Aside from teaching, Amélie is also an accomplished fashion designer. Her shoe company Swivels has been operating and selling internationally for a year and a half and focuses on shoes for dancers that are stylish and efficient for dancing. In this episode we will discuss:Becoming a swin...2019-08-0942 minThe Formula Podcast with Trevor CarlsonLife Lessons from Lindy Hop Part 2: Anastasia Feoktistova - #90As one of the teachers at the Groovy Cats swing dance studio in Prague, Czech Republic, Anastasia Feoktistova always encourages her students to be themselves and to never fear the difficulties they may encounter when starting out as a novice in swing dance. Originally from Russia, Anastasia now travels internationally to teach the art of swing dance to beginner and experienced dancers. While approaching dance as a fun activity for all who are interested, she continues to focus on and help dancers move past their perceived failures while on the dance floor. She emphasizes that we don’t n...2019-08-0636 min
The Formula Podcast with Trevor CarlsonLife Lessons from Lindy Hop pt 1: The Global Culture of Swing Dancing - #89This swing dance episode special is part one of three-part series detailing Trevor Carlson’s swing dancing experiences and classes across the world. In this episode, Trevor discusses the Lindy Hop dance, an American dance born in Harlem, New York City around 1928. Lindy Hop was and still is considered a major member of the swing dance community. Due to her improvisational dance style, Lindy’s craft evolved along with the jazz sound and lifestyle throughout the years. While traveling across the world over the past few years, Trevor has been exposed to the global swing dance...2019-08-0512 minThe Formula Podcast with Trevor CarlsonWhat We Can Learn from Saying Goodbye - #88Struggling with goodbyes – something we can all relate to. Over the past year, Trevor Carlson has met some amazing people while trotting around the globe. Although his experiences were usually limited with these world-traveling friends, he has learned to appreciate that the time spent with these people was precious. He has learned that the paths crossed among travelers encourages a tight bond, albeit at times brief. Their journeys may be different, but their desires of seeing new countries and cultures has taught them about their shared values. As long as the time spent with new friends is cherished, saying “good...2019-07-2607 minThe Formula Podcast with Trevor CarlsonWhy I Got Rid of My Stuff to Live Out of My Bag for the Past 12 Months - #86Only having lived in Iowa his entire life, Trevor Carlson never left the country until he was 30. Although it may have been a bit extreme to move abroad for his first living experience outside of his home state, he threw himself in head first to take those meaningful risks. After getting rid of all of his possessions and having one foot already out the door, he started his journey in Europe in August 2018 and moved on to Asia from there. By spending time in other countries and cultures, he has been able to broaden his perspective and t...2019-07-1914 minThe Formula Podcast with Trevor CarlsonLife Lessons Learned from Neil Gaiman's Graveyard Book - #69On this mini episode of the Formula, Trevor discusses his inspiration from “The Graveyard Book” by Neil Gaiman – a recommendation from the Tim Ferriss podcast, The Tim Ferriss Show. This unique literary work by Gaiman covers the life of a boy who finds his motivation to leave the graveyard he was once raised in and to explore the world outside.Trevor immediately then delves into thought-provoking questions of how we can be the heroes of our own story, and more importantly, how can we live our best life? Through making mistakes and by truly asking...2019-04-0409 minThe Formula Podcast with Trevor CarlsonA Leadership Coaching Session with Heather Marquez - #67This week on The Formula Podcast, our host Trevor Carlson gets deep and opens up about his vulnerabilities. Leadership training is at the foundation of every organization, and our guest this week has spent years building individuals and teams to be great leaders. We all face imposter syndrome and second guess ourselves as to if we are great leaders or not, but if we understand our capabilities then we will have the ability to better form our leadership skills.Sponsors:LadyBoss – LadyBoss is a premium nutrition company that provides the best weight loss supplements in the...2019-03-221h 05The Formula Podcast with Trevor CarlsonValuing Your Time and Grinding with Ben Hagarty and Scotty Russell - #65This week we have two of the greatest creative minds to come directly out of the Midwest, Ben Hagarty and Scotty Russell sit down with me to answer one question, “What advice would they give to their 18-year old-selves?” Getting shit done and creating a mental environment to grind has always been the way that Ben Hagarty and Scotty Russell have conducted themselves in their business lives, but it wasn’t always that way. It took Ben and Scotty years to develop actionable goals that would affect the work they put in, but it was all wort...2019-02-151h 08The Formula Podcast with Trevor CarlsonThe 33% Rule on Relationships and Actionable Goals with Andrew Ferebee - #64Andrew Ferebee is the mastermind behind Knowledge for Men, a brand that empowers men to improve their well being through financial independence and happiness. This week on The Formula Podcast, we learn how to build positive habits and how to design our goals that shape our values. If you’re looking to redesign the life you want to live, then this podcast is a must listen for you.__________________________Show Notes:0:00-0:16 Andrew’s Introduction0:17-1:46 Trevor’s Introduction1:47-2:35 Lady Boss sponsorship words2:36-3:00 Full introduction of what Andrew Ferebee is all about3:01-4:05 Trevor and Andrew t...2019-02-0548 minThe Formula Podcast with Trevor CarlsonDance, Entrepreneurship, and Digital Marketing with Adrian Brambila #62Adrian Brambila is a digital entrepreneur, teacher, and competitive dancer who has worked with the likes of T-Pain and other successful entrepreneurs. On this episode of The Formula Podcast, Trevor Carlson sits down with one of Iowa’s most successful digital marketers to discuss his background and how he learned to create a digital marketing agency through experimentation.Adrian speaks about non-traditional college and a variety of options one can take in order to learn how to be a digital marketer. He also speaks about his time with T-Pain as a touring dancer, and how that experience ch...2019-01-181h 10The Formula Podcast with Trevor CarlsonKeys to a Successful Life - A Recap of the First 49 Episodes - #61After recording 49 interviews host, Trevor Carlson, recaps the things he has learned from each episode. Links:theformulapodcast.comSponsors:LadyBoss – LadyBoss is a premium nutrition company that provides the best weight loss supplements in the world for women. To sign up for LadyBoss or research their amazing nutrition products, head here: http://bit.ly/ladyboss7Music provided by MoodsTo listen to more episodes head to theformulapodcast.comor check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlsonTo follow our...2019-01-081h 26The Formula Podcast with Trevor CarlsonThe Formula for an EPIC Night with Jon Levy - #60What is the formula for the most epic night of your life? In this episode I, Trevor Carlson, talk to Jon Levy, the author of The 2am Principal. He went from a geeky, unpopular kid to someone who has had adventures all over the world. Jon firmly believes that adventures do not happen by chance. Jon is a behavioural scientist who has studied the science of adventure. Find out about the four elements that lead to adventure. In this episode we discuss, assembling your team, devising constraints and overcoming obstacles so you can have t...2018-12-1452 minThe Formula Podcast with Trevor CarlsonA Lesson on Expiration Dates - #58On this episode of the Formula host, Trevor Carlson, shares how understanding that everything comes to an end creates a higher level of value in your relationships and experiences.Links:theformulapodcast.comSponsors:LadyBoss – LadyBoss is a premium nutrition company that provides the best weight loss supplements in the world for women. To sign up for LadyBoss or research their amazing nutrition products, head here: http://bit.ly/ladyboss7Music provided by MoodsTo listen to more episodes head to theformulapodcast.comor ch...2018-11-2711 minThe Formula Podcast with Trevor CarlsonGive Up - #57On this episode of the Formula I, Trevor Carlson, share why you should give up on perfection in order to give yourself a chance to realistically achieve your goals.Links:theformulapodcast.comSponsors:LadyBoss – LadyBoss is a premium nutrition company that provides the best weight loss supplements in the world for women. To sign up for LadyBoss or research their amazing nutrition products, head here: http://bit.ly/ladyboss7Music provided by MoodsTo listen to more episodes head to theformulapodcast.comor ch...2018-11-2115 minThe Formula Podcast with Trevor CarlsonScaling an eCommerce Store to $10 Million+ in Revenue with Braceability.com's Shaun Linderbaum - #56 LIVEOn this episode of the Formula, I, Trevor Carlson, am joined by Shaun Linderbaum. Shaun was my first boss in the digital marketing world, who I interned with in College. Shaun is the CEO of BraceAbility, a ecommerce business that sells orthopedic braces. They have grown over 100 percent per year for the past three years. They are on track to hit 10+ million dollars in sales for the first time this year. Today we will talk about that path Shaun took to get to where he is today, advice for those wanting to start a business, th...2018-11-061h 02The Formula Podcast with Trevor CarlsonHow to Improve Your Intimate Conversation Skills with Robert Kandell - #55On this episode of the Formula, I, Trevor Carlson, am joined by Tuff Love podcast host, Robert Kandell. Robert has been studying communications for 18 years. It all started when he was an overweight kid and had a hard time being open and honest when it came to relating to others. In 2004, Robert cofounded One Taste which revolves around intimacy, sexuality, love and relationships. He did that for over 10 years, held over 400 workshops and taught over 10,000 people. Communication was the main skill he taught in these workshops. In 2014 he left One Taste and moved to Los Angeles wh...2018-10-3142 minThe Formula Podcast with Trevor CarlsonThe Definitive Guide to Building a Remote Team with Simple Tiger's Jeremiah Smith - #53On this episode of the Formula, I, Trevor Carlson, am joined by Jeremiah Smith. Jeremiah got a job at a digital marketing agency back in 2008 after doing a little bit of freelance and teaching himself how to do digital marketing and SEO. Jeremiah noticed very quickly after being a freelancer to working at the agency full time that he was spending time in the office doing nothing. He was driving two hours to act as a robot where he put his headphones in, plugged away at his work and then left. One day he asked his manager i...2018-10-2358 min
The Formula Podcast with Trevor CarlsonSelling Your First Product Online with Hailey Friedman - #52On this episode of the Formula, I, Trevor Carlson, am joined by Hailey Friedman, a very experienced digital marketer who shares the formula for selling things online. Hailey is currently the head of marketing at Improvado and in charge of the Badass Marketers and Founders group out of San Francisco. Hailey also has a blog at growthmarketingpro.com where she talks about all her marketing tactics. After college, Hailey did a program called Teach for America where she taught 8th grade English in the Bronx for two years. While she was teaching, she had an id...2018-10-1644 min
The Formula Podcast with Trevor CarlsonJiu-Jitsu and Showing Up Every Day with John Gutta - #51On this episode of the Formula, I, Trevor Carlson, am joined by John Gutta. John Gutta is a head instructor and Brazilian jujitsu black belt. He trains out of Tipping Point Brazilian Jujitsu. Brazilian Jujitsu became popular in the United States in 1993 and has grown extensively in popularity since then. Now, basically in any city of 50,000 or more, there is a jujitsu gym.Growing up John was obsessed with professional fighting. He didn’t really play sports and was around 300 pounds in high school. John saw the Ultimate Fighter and thought it was the coolest thing he ha...2018-10-111h 04
The Formula Podcast with Trevor CarlsonLife Design, an In-Depth Discussion with David Gould - #50On this episode of the Formula, I, Trevor Carlson, am joined by David Gould. David believes in the power of higher learning coupled with community. He is an inspired spark that will set your soul on fire. David is currently at the University of Iowa. He is an educator, faculty member and an administrator as well as an inspiration to all of those who are fortunate enough to meet him. Today we will talk about David’s work with 20-somethings and many questions they often have, which are frequently questions we all share. His academic and professional life can be...2018-09-181h 15