Shows
Kingdom Flow132 | Trevor Rosenthal's MLB Journey of Faith and ResilienceJoin us on this weeks episode of Kingdom Flow as Trevor Rosenthal shares his incredible baseball story - from an unexpected pitching discovery in junior college to a 14-year Major League career with the St. Louis Cardinals and more. Trevor opens up about navigating professional sports, overcoming injuries, maintaining faith through challenges, and finding identity beyond the baseball diamond. A raw, inspiring conversation about perseverance, family, and trusting God's plan through life's unexpected transitions.2025-06-0450 min
The Game Plan ShowBeyond the Win: The Transformational Power of Coaching with Jim HuberWhat if coaching could do more than just improve skills? What if it could shape character, instill life lessons, and empower young people to become their best selves?In this deeply impactful final episode with host Trevor Rosenthal, The Game Plan welcomes leadership expert Jim Huber to explore the profound difference between simply training athletes and truly transforming them.This isn't your typical sports discussion. We dive into the art of transformational coaching – a powerful approach that goes beyond the scoreboard to focus on holistic development, building resilience, and equipping young people for su...2025-04-1137 minThe Game Plan ShowFrom Concussions to Confidence: Unlock Your Mental Game with Justin LevineEver wonder what separates good athletes from champions? It's not just physical prowess; it's mental mastery. Join Trevor Rosenthal and Jason Holzer as they dive deep with Justin Levine, a Certified Mental Performance Coach, who reveals the secrets to unlocking your mental edge. Justin's own journey, overcoming career-threatening concussions, ignited his passion for empowering athletes to conquer their inner game. Prepare for actionable strategies to crush performance anxiety, build unwavering confidence, and cultivate a champion's mindset.Episode Highlights:From Setback to Strength: Justin's raw, personal story of battling concussions and transforming adversity into expertise...2025-03-1330 minThe Game Plan ShowThe "Wonder Dog" Mentality: Rex Hudler on Resilience, Mindset, & Giving BackGet ready for an electrifying conversation with baseball legend Rex Hudler on The Game Plan Show! ⚾️⚡️Join Rex, Trevor Rosenthal, and Jason Holzer as they dive deep into Rex's incredible journey, from his days as a dynamic player (nicknamed "Wonder Dog"!) to his passionate advocacy for youth sports and community impact.In this episode, you'll discover: The secrets to a winning mindset: How positivity, resilience, and mental toughness fuel success on and off the field. Building a championship culture: Creating a supportive environment where young athletes can thrive and reach their full potential. The power of...2025-03-1247 minThe Game Plan ShowThe Gear That Matters: A Conversation with Rawlings' Eric Reinsfelder
On this episode of The Game Plan, we're diving deep into the world of sports equipment with Eric Reinsfelder, Vice President of Rawlings. Eric shares his insights on the importance of choosing the right gear for young athletes and discusses the latest trends and innovations in the industry.
We'll also talk about Rawlings' partnership with The Game Plan for "The 12 Gloves of 25" giveaway, which will provide 12 lucky winners with custom Rawlings gloves in 2025.
We're giving one away to a lucky subscriber of our 4D Leaders newsletter! This month's...2025-01-3128 minThe Game Plan Show"Big City" Mentality: Matt Adams's Guide to Unlocking Potential in Young AthletesStep into the batter's box with former MLB All-Star Matt Adams, aka "Big City," on The Game Plan Show!
Join Matt, Trevor Rosenthal, and Jason Holzer as they explore the power of mentorship and coaching in shaping young athletes.
Matt shares his personal experiences:
The impact of his own mentors: Discover how guidance shaped his MLB career.
Lessons learned from the pros: Gain insights from his time playing with some of baseball's best.
Building a winning mindset: Cultivating mental toughness, resilience, and a love for the game.
Creating a positive environment: Fostering teamwork, respect...2025-01-1733 minThe Game Plan ShowConfidence is Overrated: Why Courage is the REAL Key to Success with Travis ThomasIs confidence really the key to success in sports? 🤔
On this episode of The Game Plan, performance coach Travis Thomas, author of "Confidence is Overrated," challenges conventional wisdom and reveals a more powerful approach to helping young athletes unlock their potential.
Join Travis, Trevor Rosenthal, and Jason Holzer as they explore:
The courage-over-confidence mindset: Why focusing on actions and behaviors trumps relying on feelings.
Practical strategies for parents and coaches: How to foster courage, resilience, and a growth mindset in young athletes.
Creating a safe space for growth: Bui...2025-01-0251 min
Dealin' the Cards: A St. Louis Cardinals PodcastCharity Livestream Pt. 4: Is Trevor Rosenthal the Best Cardinals Reliever of the 2000's?Former Cardinals closer and All-Star Trevor Rosenthal joins the charity livestream to close us out! Is Trevor Rosenthal the best Cardinals relief pitcher of the 2000's? Make pitchers hit again? Trevor is joining the Cardinals podcast space with Katie Woo on Cardinal Territory!
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Tune in to The Game Plan for an inspiring conversation with Chris Hetherington, CEO of Fathead and former NFL player! 🏈
Chris, Trevor Rosenthal, and Jason Holzer explore the profound impact of youth sports on building character, resilience, and leadership skills.
Discover how Chris's journey from the football field to the business world shaped his perspective on:
Developing a winning mindset: Cultivating mental toughness and overcoming challenges.
The athlete-to-entrepreneur transition: Leveraging transferable skills and adapting to new environments.
Creating a positive sports culture: Fostering teamwork, respect, and a love for the game.
The imp...2024-12-1335 minThe Game Plan ShowAlgae: The Athlete's Secret Weapon for Peak Performance with Dr. Arnston
🌱 Fuel Your Body and Mind with Algae: Nature's Superfood 🌱
Tune in to The Game Plan as Trevor Rosenthal and Jason Holzer explore the incredible world of algae nutrition with Dr. Catharine Arnston, CEO of Energybits.
Discover the science-backed benefits of spirulina and chlorella for athletic performance, recovery, and overall health. Learn how this nutrient-dense superfood can boost your energy, support your immune system, and enhance your well-being.
Catharine shares practical tips on incorporating algae into your daily routine, making healthy eating simple and accessible for everyone.
Don't miss this insigh...2024-11-2630 minThe Game Plan ShowThe ONE Thing Every Youth Sports Coach Needs to Know with Michael Cantwell
Join Trevor Rosenthal and Jason Holzer on The Game Plan Show as they tackle the ever-evolving world of youth sports! This episode features special guest Mike Cantwell, executive director of NKCA, who shares his expertise on creating positive experiences for young athletes. They dive deep into the challenges coaches face, the impact of early specialization, and the importance of a balanced approach to sports. Tune in to discover valuable resources and key takeaways to enhance the youth sports journey for players, parents, and coaches alike.
#youthsports #coaching #positiveexperiences #multisportathletes #NKCA #MikeCantwell #sportsdevelopment
2024-11-1336 min
Blended, Blessed & Always A MessWinning the Mental Game with Former St. Louis Cardinal & Kansas City Royal Trevor Rosenthal & Jason HolzerWe would love to hear from you!!! How does youth sports help build mental toughness? In this episode of Blended Blessed and Always a Mess, hosts Aric and Angie Phillips welcome guests Trevor Rosenthal (former St. Louis Cardinal) and Jason Holzer from The Game Plan Show. The conversation explores the significance of youth sports, the impact of grief and loss, and the importance of mental resilience in children. Trevor and Jason share their personal experiences with loss and how it shaped their desire to help youth navigate challenges in sports and life. They discuss the role of...2024-11-1051 minThe Game Plan ShowMore Than a Closer: Ryan Helsley's Game Plan for SuccessHe conquered the record books. Now he's sharing his blueprint for success.
Get ready for an unfiltered conversation with St. Louis Cardinals closer Ryan Helsley, the man who just eclipsed Trevor Rosenthal's single-season saves record! ⚾️
Joining the conversation are MLB All-Star Trevor Rosenthal and 4D Leaders co-founder Jason Holzer, bringing their unique perspectives on athletic development and peak performance.
Together, they explore the mental fortitude, unwavering self-belief, and positive environment that propelled Ryan to dominate on the mound.
But it's not just about baseball. This episode is packed with actionable advice for...2024-10-2925 minThe Game Plan ShowRedefining Success in Youth Sports with guest James Reyes: Leading with Passion & Purpose
🌟 Building Character Through Coaching: A Powerful Conversation with Jason Holzer, Trevor Rosenthal, and James Reyes 🌟
Tune in to this inspiring episode as Jason, Trevor, and James explore the critical role of character development in youth sports. They share personal experiences, coaching insights, and practical strategies for building young athletes of strong character.
Key takeaways:
Connect to get respect: Learn how building relationships with players fosters a positive and productive environment.
More than just the scoreboard: Discover why prioritizing team values and personal growth leads to true success.
Passion over profession: Hear why instil...2024-10-1541 minThe Game Plan ShowDominate the Mental Game: Nick Clements on Crushing Self-Limiting Beliefs in Youth Sports
Want to help your young athlete conquer self-doubt and reach their full potential?
Former educator and First Phorm expert Nick Clements joins Trevor on The Game Plan Show!
They discuss how to crush self-limiting beliefs in youth sports to unlock true potential.
💪 Learn how to:
Build unstoppable confidence
Develop a winning mindset
Maximize athletic performance
Fuel young athletes for success
Subscribe now for more game-changing insights to elevate your game!
#TheGamePlanShow #YouthSports #Mindset #Motivation
2024-10-0229 minThe Game Plan Show🎒📚🏈 Back to School, Back to the Game: Acing Academics & Athletics
School's back in session, and so are sports! Join Jason Holzer & Trevor Rosenthal for a game-changing discussion on raising successful student athletes. Discover practical time management tips, learn how to set realistic expectations, and most importantly, keep the FUN in sports and learning! ⚽️🏀⚾️
Chapters
00:00 Key Time Management Strategies for Parents
19:51 Managing Expectations and Supporting Children
23:44 Keeping it Fun: The Importance of Fun and Relaxation
28:06 Creating Consistent Routines
29:50 Supporting Children in Their Individual Journeys
In this video, you'll discover:
Simple routines to keep your y...2024-09-0431 minThe Game Plan ShowHow Do We Prioritize Character and Teamwork?: A Game Plan for Success in Sports with Joey Hawkins
Join hosts Trevor Rosenthal and Jason Holzer in a compelling conversation about the vital role that character, teamwork, and personal development play in the world of youth sports. Their special guest, Joey Hawkins, the head baseball coach at Missouri State University, shares his unique insights on what it takes to build a winning team – both on and off the field.
In this episode, you'll discover:
The qualities that top coaches look for in athletes: It's not just about talent.
How to create a positive team culture: Foster an environment where everyone th...2024-07-2322 minThe Game Plan ShowWhat's the Secret to Joy and Success in Youth Sports? World Series Champ Eric Hosmer Shares His Game PlanGet ready for a game-changing episode of The Game Plan! 🎙️ Join Trevor Rosenthal, Jason Holzer, and special guest Eric Hosmer, a World Series champion 🏆 and youth sports advocate, as they tackle the most pressing issues facing young athletes today.
Hosmer pulls back the curtain on his own journey, sharing hard-won wisdom and actionable strategies for parents, coaches, and athletes alike. 👪👨🏫🧑🎓 Discover how to cultivate a love for the game ❤️ that goes beyond wins and losses, building character 💪, resilience, and a lifelong passion for sports.
Key Discussion Points:
The Moonball Revolution: Explore Eric Hosmer's innovative approach to youth sports through h...2024-07-1023 minThe Game Plan ShowEmpowering Youth Through Sports and Education: Lindsey Gleason’s Story
Join us on Tuesdays with Trevor as we sit down with Lindsey Gleason, the inspiring founder of TeamGLEAS and a former athlete turned entrepreneur. Lindsey is committed to empowering young adults and families to explore the world through multicultural educational experiences, from early childhood to graduate school.
In this episode, we'll dive into Lindsey's journey from the athletic field to the entrepreneurial world. We'll explore how her sports background shaped her drive to create TeamGLEAS, a pioneering sports agency, and discuss the vital role her parents and coaches played in her success. Lindsey will share...2024-06-2538 minThe Game Plan ShowHow Do You Go from the Backyard to the Big Leagues with Matt Carpenter
Welcome to an unforgettable episode of Tuesdays with Trevor! Recorded live from St. Louis, diving deep into how sports can transform lives and drive positive change. Today, Trevor and Jason are joined by special guest Matt Carpenter, a 12-year MLB veteran, 3-time All-Star, and 2013 Silver Slugger Award winner, who shares his incredible journey from the backyard to the big leagues.
In This Episode:
Matt Carpenter reflects on his journey as an athlete, from his early days playing as a kid to his professional career. He discusses the pivotal moments that challenged his authenticity a...2024-06-1130 minThe Game Plan ShowHow Can We Use Sports to Build Mental Fitness?: A Conversation with Karen Phelps Moyer
Join Trevor Rosenthal and Jason Holzer in this engaging episode of Tuesdays with Trevor as they sit down with Karen Phelps Moyer, a dedicated mom of eight and the founder of Golden Minds. Together, they explore the most effective ways to support children in sports, fostering a positive home environment, and nurturing confidence and resilience. Karen shares her insights on the importance of being a good listener, providing emotional support, and teaching kids the values of teamwork and sportsmanship. She also discusses the crucial role coaches play in creating a supportive atmosphere and the significance of mental...2024-05-2826 minThe Game Plan ShowHow Do We Build Stronger Mental Health & Team Chemistry Using Youth Sports with Dr. Alex AuerbachIn this episode of "Tuesdays with Trevor," host Trevor Rosenthal and co-host Jason Holzer explore the crucial role of team chemistry and positive mental health practices in youth sports. They are joined by Dr. Alex Auerbach, a licensed counseling and sports psychologist, who shares practical tips for coaches and parents to foster team chemistry and resilience among young athletes. The discussion underscores the importance of clear communication, shared values, and creating a supportive team environment. Dr. Auerbach also highlights how language and mindset influence the mental health of young athletes.
Key Takeaways:
Fostering Team Chemistry...2024-05-1423 minThe Game Plan ShowHow Do We Teach Athletes to Master Their Mind?: Mental Strategies for Athletic Excellence with Shayamal VallabhjeeWelcome to another enriching episode of Tuesdays with Trevor! 🌟 Join hosts Trevor Rosenthal and Jason Holzer as they dive into an uplifting discussion with Shayamal Vallabhjee, a revered sports performance scientist, coach and author, on the transformative power of mental development in athletes.
Coaches and parents will discover the secrets to unlocking your players' full potential as Shayamal sheds light on the incredible benefits of stress management through breath work and mindfulness techniques. 🧘♂️ Immerse yourself in a world where physical and mental strength intersect to create champions!
Here's why you should tune into this episode:
🔥 Lear...2024-04-3031 min
The Playbook with Colin JonovNavigating Life's Curveballs: Cultivating Resilience & Mental Fitness with Trevor Rosenthal & Jason HolzerSend us a textEvery setback in life holds the seeds of transformation, if only we have the courage to cultivate them. Join me as I sit down with Trevor Rosenthal, an MLB pitcher who's no stranger to life's curveballs, and Jason Holzer, 4D Athletes co-founder, to explore the resilience and mindset required to overcome adversity. Our conversation traverses personal journeys marked by challenges and triumphs, with Trevor opening up about the profound impact of early family responsibilities and Jason reflecting on the ways in which facing bullying and the loss of his father shaped his life's...2024-04-2456 minThe Game Plan ShowTuesdays with Trevor: How Do We Lead by Serving? Redefining Success in Youth Sports with Mike Matheny
🌟 Unveiling the Heart of Youth Sports: A Deep Exploration of Servant Leadership 🌟
Calling all coaches and parents dedicated to nurturing the next generation of athletes! Tune in to "Tuesdays with Trevor" as Trevor Rosenthal and Jason Holzer lead an enlightening discussion featuring none other than Mike Matheny, a revered figure in MLB history and coaching circles. Together, they embark on a profound journey into the transformative essence of servant leadership and its profound impact on the landscape of youth sports.
🏆 #EmpoweringLeadership: Discover the enduring philosophy of servant leadership—a paradigm that transcends authority, focusing on...2024-04-1630 minThe Game Plan ShowTuesdays with Trevor: How Do You Build Champions? Unveiling Clint Hurdle's Blueprint for Youth Sports
🔥 Get ready for an inspiring episode of Tuesdays with Trevor! Join Trevor Rosenthal and Jason Holzer as they are joined by the incredible Clint Hurdle, former MLB player and manager, to explore invaluable leadership principles for youth sports and crafting a positive team culture.
🏆 Uncover the secrets behind effective communication in leadership roles and the importance of staying updated with the latest techniques and technology in sports.
🤝 Learn how to strike the perfect balance between competition and joy, while also gaining expert advice for parents and coaches on nurturing resilience in young athletes.
🎬 T...2024-04-0233 minThe Game Plan ShowThe Why and The Mission for Tuesdays with TrevorJoin Jason and Trevor in this engaging episode as they delve into the profound impact of sports on personal development and character building. They explore how the essence of winning lies not solely in achieving victories, but in the journey of self-discovery and growth. Through insightful anecdotes and reflections, they underline the pivotal role sports play in nurturing exceptional leadership qualities that transcend the boundaries of the game.
Throughout the conversation, Jason and Trevor emphasize the importance of belief, confidence, and integrity, both on the field and in life. They advocate for instilling core values and staying...2024-03-1918 minThe Game Plan ShowTuesdays with Trevor: How Playing Small Ball gets Big Results with Joel Goldberg
Welcome to another exhilarating episode of Tuesdays with Trevor! MLB All-Star Trevor Rosenthal and 4D Athletes Co-Founder Jason Holzer are back, and this time they're joined by a special guest, Joel Goldberg, Royals TV Broadcaster and author of the book Small Ball, Big Results. Get ready for a powerhouse conversation that explores the profound application of small ball in baseball to life itself.
Key Takeaways:
Embrace different roles, do the little things right, and watch the impact unfold in both sports and life.
Trust is paramount in coaching...2024-03-0529 min
There IS Crying in BaseballS2 E2: Crying with Trevor RosenthalIt’s our first (of hopefully many!) MLB Player interviews! We welcome Trevor Rosenthal to the show to get to know the man behind the Cardinals’ single season save record (48!). We talk life before baseball, sharing special baseball moments with his daughters, his thoughts on Adam Wainwright and Yadier Molina’s lives after baseball. Most importantly, we find out how he eats a glizzy 🌭
We wrap up our chat with a round of This Or That, and we find out if Trevor Rosenthal thinks There IS Crying In Baseball.
Trevor Rose...2024-02-2154 minThe Game Plan ShowTuesdays With Trevor: How to Win in Youth Sports with Coach Ballgame
Step up to the plate and bring the heat on another exciting episode of Tuesdays with Trevor! In this encouraging discussion, MLB All-Star Trevor Rosenthal and Co-Founder of 4D Athletes, Jason Holzer, team up with Coach Ballgame to explore the critical importance of cultivating a positive culture in youth sports. The trio delves into the repercussions of the win-at-all-costs mentality, emphasizing the need to prioritize character development and fun over mere victory.
Coach Ballgame shares a wealth of experiences and insights, unveiling strategies to motivate and engage young athletes effectively. The episode sheds light on...2024-02-2027 min
Dealin' the Cards: A St. Louis Cardinals PodcastCharity Stream Part 8: Trevor Rosenthal's Cardinals World Series StoriesLocked on Cardinals host JD Hafron joins us to interview Cardinals All-Star Trevor Rosenthal. How is Rosenthal's recovery and return to MLB going so far? What are his plans after retiring from baseball? Any fun stories from playing with the Cardinals in the World Series? Will Rosenthal return to the Cardinals next year?
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Follow us on Instagram, Twitter...2023-12-3031 min
Athletes & Assets with Noah LackMLB All-Star Trevor Rosenthal Is Looking To Acquire A Small BusinessAs MLB All-Star Pitcher Trevor Rosenthal rehabs his elbow, he’s beginning to explore what awaits him off the mound. While attending the crossover into business program at Harvard, curriculum around Entrepreneurship through Acquisition caught Trevor’s attention. We chat about acquiring small businesses, and what Trevor is looking to potentially purchase next…If you are building something profitable in the health/wellness space and want to potentially partner with Trevor, please reach out!
🔗 New episodes MON + THURS on Spotify and Apple Podcasts!
► Spotify: https://open.spotify.com/show/7AFiLDXSwUMoQgOA3ZNGZB
► Apple Podcasts: https://podcasts.apple.com/podc...2023-12-2142 min
Dealin' the Cards: A St. Louis Cardinals PodcastE52: Trevor Rosenthal Talks 2013 World Series and Cardinals CareerTrevor Rosenthal, former Cardinal closer, Cardinals single-season saves leader and All-Star joins us to discuss his career and the 10th anniversary of the historic 2013 World Series team. What was it like for him to pitch big moments in the World Series at such a young age at an early point in his career? What was his process like being drafted out of college by the Cardinals? Has he ever considered becoming a starting pitcher? How was his journey in college as a two-way player/shortstop? What is it like facing Major League pitching? Trevor answered all those questions and more!
...2023-12-1147 min
Small Business Answer ManOvercoming Distractions and Building Mental Toughness | Ep: 303 Trevor RosenthalTrevor Rosenthal is passionate about personal growth and learning new things. He recently completed a Crossover Into Business program at Harvard Business School, where he gained insights and skills on how to leverage his sports background in other domains. He is also a board member of the Baseball Assistance Team, a nonprofit organization that provides financial and medical assistance to former baseball players and their families. Trevor's mission is to make a positive impact not only on the baseball field but also in his sphere of influence. He is always looking for new opportunities to share his stories of...2023-11-0632 min
The Circuit of Success Podcast with Brett GillilandUnlocking Success with MLB All-Star Trevor RosenthalOn this episode of the Circuit of Success, host Brett Gilliland interviews two-time Major League Baseball All-Star Trevor Rosenthal. Rosenthal shares his journey to success, emphasizing the importance of hard work and trusting the process. He also talks about the differences between being a starting pitcher and a relief pitcher, his routine and preparation for game day, and his experience playing with Yadi Molina. Rosenthal shares his plans for the next five years, which include completing his Tommy John rehab process and investing in relationships with his family.
Full YouTube Video: Unlocking Success with MLB All-Star Trevor...2023-09-0437 min
Chatter In The BoxAll-Star Insights: Trevor Rosenthal's Perspective on PitchingIts been a whirlwind for the CITB squad the last two weeks, but the boys are back in action as they sit down with former and future MLB All-Star Trevor Rosenthal as he works his way back from an elbow contusion. Matt's MNK streak comes to an end as he goes 1 for 6 this week, Liam sounds off on former MLB pitcher Trevor Bell calling him a computer nerd. Additionally, the boys touch on the Marley Rivera incident with ESPN, the A's moving to Vegas, Drew Maggi's debut, and more.2023-05-091h 16
Sports Spectrum PodcastMLB pitcher Trevor Rosenthal on his roller coaster baseball journey and trusting GodTrevor Rosenthal is a professional baseball pitcher who has been in the Major Leagues since 2012. Originally selected by the St. Louis Cardinals in the 21st round of the 2009 MLB Amateur Draft, Rosenthal made his MLB debut three years later and became a staple in the St. Louis bullpen. In 2015 Rosenthal was named the National League All-Star team and finished second in saves in both 2014 and 2015. After going through some difficult seasons and dealing with injuries, he returned in the shortened 2020 season and had 11 saves helping the Padres to a playoff berth. Today on the podcast, w...2023-02-0137 min
The Game Plan Show#97 Trevor Rosenthal: How can sports help you become a great person?In episode 97 of the 4D Athletes podcast, Jim and Jason are joined by Trevor Rosenthal to dive into how sports can help you become the best version of yourself.
Trevor is a MLB veteran pitcher and a notable leader in his community. Trevor serves on the board of MLB’s non profit B.A.T (Baseball Assistance Team), as well as supporting many other local and international non profit organizations. Trevor has been recognized for both his outstanding achievement on the baseball field and in his community. After being Drafted at 19 years old, Trevor has over 12 years of...2023-01-3059 min
The Game Plan Show#83 Trevor Hudgins: How do you learn to stay true to yourself & trust the process?In Episode 83 of the 4D Athletes Podcast, Jason and Jim are joined by Trevor Hudgins to discuss how to stay true to yourself and trust the process!
Trevor Hudgins born and raised in Manhattan, Kansas. Recently graduated from Northwest Missouri State University this past spring. Currently playing professional basketball with the Houston Rockets and affiliate Rio Grande Vipers.
Hudgins was named the Division II Player of the Year in 2022 after averaging 23 points, 4.3 assists and 2.4 rebounds in 39 games last season as a senior. Behind Hudgins, the Bearcats won their third consecutive national championship.
He...2022-08-291h 01
The Game Plan ShowMarch Gladness Special featuring Digger Phelps and Karen Phelps Moyer hosted by 4D Athletes and ShareWavesIt was incredible to have legendary coach Digger Phelps and his daughter Karen Phelps Moyer join 4D Athletes and ShareWaves for March Gladness.
In the episode we talk about the characteristics of leaders, why grades don't always represent how successful one will be and how finding a skill in life can give you opportunities.
Digger and his daughter Karen also discuss with us the best ways athletes can move forward to get past COVID and start living their best life both in and out of sports2022-03-3155 min
The Game Plan Show#54 Sherri Coale: How can become leaders who inspire greatness in others?In episode 54 of the 4D Athletes podcast, Jason and Jim are joined by Hall of Fame coach Sherri Coale
For the past 25 years, Sherri Coale has served as the head women’s basketball coach at the University of Oklahoma where she is the winningest coach in OU history. She built a powerhouse program in Norman that appeared in 19 straight NCAA tournaments and competed in three Final Fours.
Sherri Coale is a member of the Women’s Basketball Hall of Fame, the Oklahoma Sports Hall of Fame, the Oklahoma Women’s Hall of Fame, the Oklahoma Christi...2022-03-301h 01
The Game Plan Show#53 Jared Hunt: How do you build a great sports program?
In episode 53 of the 4D Athletes podcast, Jason and Jim are joined by Little River Academy Athletic Director Jared Hunt
Jared Hunt is the Athletic Director at Academy ISD, in Little River, Texas. Prior to joining Academy ISD, he served as the Recruiting Coordinator/Assistant Director of High School Relations at the University of Arkansas as well as Southern Methodist University (SMU). He is married to Krystan and they have 2 daughters.
The core principles of his program are:
Accountability – We do what we say we will do.
Energy and...2022-03-291h 09
The Game Plan Show#52 Daniel Ponce De Leon: Why does faith matter in our most challenging moments?In episode 52 of the 4D Athletes podcast, Jason and Jim are joined by author and MLB pitcher Daniel Ponce De Leon
Daniel Ponce de Leon's hard-fought journey to Major League Baseball and recovery from a near-death injury, followed by his astonishing big league debut, will inspire readers to trust God in all circumstances.
The path you take to achieving your dreams is not always easy. Daniel Ponce de Leon, an acclaimed pitcher for the St. Louis Cardinals, overcame many challenges to get to the Major Leagues. Drafted four times, he spent a long four...2022-03-2852 min
The Game Plan Show#51 Steven Yurchick: How do we teach resilience using youth sports?In episode 51 of the 4D Athletes podcast, Jason and Jim are joined by author and coach Steve Yurchick
Steve’s playing experience at the college and professional level led him into a career in athletics. His roles as a student-athlete, coach, and administrator have helped him gain experience in data evaluation, recruiting, strength and conditioning, fundraising, academic support, and program development. The variety of disciplines he applied to his professional career were directly learned through the foundations of sport.
Specialties: Teaching and instruction, program coordination, technical and creative writing, sponsorship development, scheduling, media relations, communication, an...2022-03-2758 min
The Game Plan Show#50 Kim Brady: How do we create a future we desire?In this episode, Jason and Jim talk with Kim Brady on how we can create the future we desire! So many of us settle for safety, instead of going for what we truly desire in life. Kim is going to share with us some insights on how we can start living out our desires everyday!
Kim Brady is the founder and business coach behind Kim Brady Business Coaching (www.kimbradybusinesscoaching.com). She helps former athletes to leverage their athletic experiences and philosophies to become champions on the business playing field.
Her area of expertise is...2022-03-2654 min
The Game Plan Show#49 Matthew Raidbard: How do you lead like a pro?In this episode, Jim and Jason are joined by Matthew Raidbard to discuss how you lead like a pro
Matthew Raidbard is the author of the new book, Lead Like a Pro. He is also the Executive Senior Associate Athletic Director for Administration, Compliance, and Student-Athlete Success at the University of Hartford.
Matthew was previously a college basketball coach for more than a decade.
After graduating from Indiana University, his first college basketball coaching job was at Western New Mexico University. After leaving Western New Mexico, Matthew served as a men’s basketball coac...2022-03-2549 min
The Game Plan Show#48 Billy Brimblecom: How do you turn your toughest burdens into your greatest blessings?In episode 48 of the 4D Athletes Podcast, Jim and Jason are joined by Billy Brimblecom JR to discuss how you turn your toughest trial into your greatest triumph.
Billy has been the Executive Director of Steps of Faith Foundation since 2013. Billy understands first-hand the emotional and physical challenges that come with losing a limb. As an amputee himself, his life's joy is helping other amputees move forward. Billy lost his left leg to Ewings Sarcoma in 2005. As a life-long musician, this could have been devastating to his career. Still young and active, he needed a prosthesis that wo...2022-03-241h 01The Game Plan Show#47 Reggie Walker: How do we win the game within the game?In episode 47 of the 4D Athletes Podcast, Jim and Jason are joined by author and former NFL player Reggie Walker
Reggie Walker grew up a military brat. Had the blessing of living in situations where he was a minority, part of the majority population, situations where he had money, and situations where he was so poor he had to get food from the church. All of these different circumstances aided in creating a very unique perspective in taking on the world.
Also, from the age of 4 to 12 he experienced getting molested by a family friend. Gro...2022-03-2354 minThe Game Plan Show#46 Larry Long: What can we do to discover our gifts?Jason and Jim are joined by Larry Long in this episode to share with us the importance of finding the gift you have been given and bringing it to the world!
Larry Long Jr is the Founder and CEO (Chief Energy Officer) of LLJR Enterprises, which focuses on sales motivation & inspiration, as well as coaching. He is the host of the weekly ‘Midweek Midday Motivational Minute’, and also Co-Founder and Lead Instructor of The Sales Allies, an online sales training course and supportive community designed to uplift the sales community.
As a former college athlete (Go T...2022-03-2259 minThe Game Plan Show#45 Dave Steckel: Why is positive leadership so powerful?In Episode 45 of the Podcast, Jim and Jason are joined by Dave Steckel to talk about why positive leadership is so powerful.
Dave is a college football coach and the author of The Fisherman. He was the defensive coordinator at Mizzou and the head coach at Missouri State. The Fisherman teaches important leadership lessons through the unlikely friendship between a coach and a mysterious mentor who reveals ten traits vital to any effective leader.
Coach Steckel's 36 years as a football coach provides a unique insight into how to succeed on the football field and everyday...2022-03-2152 minThe Game Plan Show#44 Chris Meyer: How can we use basketball to teach about life?In Episode 44 of the Podcast, Jim and Jason are joined by author Chris Meyer.
Chris is the author of Four Months...And A Lifetime. The book is the touching true story of a father who coached his son’s basketball team from kindergarten through eighth grade, a remarkable nine-year journey with the same boys. Their final march to the eighth-grade season Championship is interspersed with the author’s own journey of falling in love with basketball in early-seventies New York, filled with anecdotes of Dr. J, sneaking into Duke’s Cameron Indoor Stadium, and playing pickup in Larry...2022-03-2050 minThe Game Plan Show#43 Sejal Thakkar: What is the right H.A.T to wear in order to expose our unconscious biases?In this episode, Jim and Jason are joined by Sejal Thakkar to discuss the pain, power, and paradox of bias and how we can uncover them by wearing the right H.A.T.
Sejal Thakkar is founder and Chief Civility Officer of TrainXtra. As Sejal grew up in a suburb of Chicago, Sejal fought hatred and discrimination on a regular basis. She refused to allow ignorance, insensitivity, and the bullying conduct of others impact her inner “ninja”. Armed with knowledge she gained from these experiences, Sejal teaches that harassment will not stop on its own – it’s up to al...2022-03-1953 minThe Game Plan Show#42 Chris Young: Why is it so important to run your own race?In this episode, Jason and Jim talk with Chris Young about building great culture within a program, prioritizing character development in a sports program, and teaching their players the importance of not comparing themselves to others.
Chris Young is the director of tennis and the head women’s tennis coach at Oklahoma State University. In 11 years leading the women’s program, he’s turned it into a national power, highlighted by a national runner-up finish in 2016. He was unanimously chosen as the Big 12 Coach of the Year that same season.
#podcast #tennis #lifeskills #4d #4dathletes #OKstat...2022-03-1857 minThe Game Plan Show#41 Natalie Hummel: How can sports transform lives?In this episode, Jason and Johnathan discuss with Natalie Hummel on not just the importance of playing sports but also learning life skills through sports.
Natalie is super passionate about giving all kids the same opportunities to play sports that she had growing up. Imagining a world without kids in sports drives her passion for launching Every Kid Sports higher. Natalie brings more than 25 years experience of coaching, leading, and consulting a wide-spectrum of CEOs and Senior Executives ranging from Fortune 500 companies to small entrepreneurial start-ups to her work here at KIDS in the GAME. For several...2022-03-1745 minThe Game Plan Show#40 Larry Gelwix: How does winning outside of sports translate to winning within sports?In this episode, Jim and Jason are talking about how winning out of sports translates to more wins in sports with Larry Gelwix.
Larry Gelwix served as the volunteer Head Coach of the Highland Rugby team for 36 years. The team’s success and varsity record of 418 wins and just 10 loses, including 20 national championships, caught the attention of Hollywood which produced a major motion picture, “Forever Strong”, which tells the true life story of Coach Gelwix and the Highland team. Gelwix was also the subject of a documentary entitled, “Larry Gelwix: No Regrets”, which won an Emmy Award for “Best Documentary” and has aired...2022-03-161h 04The Game Plan Show#39 Randall Thompson: How do we believe in ourselves regardless of the circumstances?Randall started playing the game of baseball at 5 years old and eventually got paid to play thanks to the Toronto Blue Jays. From a very young age, he always had two unexplainable loves: baseball and being creative. Filled with concepts and ideas (some better than others) he eventually combined the two and founded Dugout Mugs®, and introduced the Dugout Mug, the Wined Up, and the Knob Shot to the baseball world. In his free time, Randall likes to play tetherball and read about patent and trademark law.
Randall's story is one of resilience and believing in yourself regardless of the c...2022-03-1546 minThe Game Plan Show#38 Bill Brandmeyer: How can we use the power of sports to make a positive difference?In this episode, Jim and Jason talk with Bill Brandmeyer about the power of sports and the difference sports can make in this world.
Bill Brandmeyer is the Founder of ShareWaves. ShareWaves is a 501c3 tax-exempt public charity, sharing our exclusive access to Union Broadcasting’s airwaves to advocate for youth sports participation and lend our support to youth organizations that use sports to connect with kids and impact young lives. We want to promote sports participation, encourage the development of life-skills, provide financial aid, and level the playing field for all. We are excited about the fu...2022-03-1454 minThe Game Plan Show#37 Shayamal Vallabhjee: What are the peak performance secrets to become a winner both in sports and in life?In this episode, Jason and Johnathan Flowers talk about how our minds can be our best friend, but they can also be our worst enemy. Shayamal Vallabhjee joins them on the show this week as they discuss peak performance, mental fitness, and what it takes to get in the zone.
Shayamal Vallabhjee is a South African Sports Scientist & a Performance Coach with 18 years experience in High Performance Sporting environments. He is also the author of four books on Sports Science & Motivation, a TEDx speaker, recipient of the INK & Australia India Youth Dialogue Fellowship, Men’s Health ‘Trainer of t...2022-03-1355 minThe Game Plan Show#36 Bobby Ballesteros: How do we take care of our feet properly and why does it matter?In this episode Jim and Jason are joined by Bobby Ballesteros who’s niche is taking care of the body naturally.
Bobby has been serving Kansas City for about 20 years as a pedorthist. As a pedorthist, he is a lower extremity specialist. He makes custom correctional and accommodative orthotics for anyone on their feet that need assistance in correcting and or relieving aches and pains contributed to by the feet. He is also a master fitter in compression garments. He has fit individuals with venous issues, circulatory problems, burn victims, diabetes and cancer patients. He has been able to...2022-03-1257 minThe Game Plan Show#34 Lisa Smith: How do we become a peaceful parent both in and out of sports?Lisa Smith, The Peaceful Parent transforms frustrated parents--who regularly default to yelling, threatening and punishing--into peaceful leaders within their households.
She is a Parent Coach, Speaker, Author and Host of the weekly podcast, Real WorldPeaceful Parenting.Her signature program helps parents stop the struggle, calm the chaos and create the connection.
As a former dominant parent, Lisa knows the transformative power of Peaceful Parenting first hand, and is committed to helping families worldwide.
Check out Lisa’s website by clicking the link below
https://thepeacefulparent.com/2022-03-111h 02The Game Plan Show#33 Kate Eckman: How do we master the inner game of life?In this episode, Jim and Jason are joined by Kate Eckman. Kate is a former college swimmer at Penn State University. She is the author of, The Full Spirit Workout: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life, (New World Library, April 27th, 2021).
She empowers high-achieving individuals to actualize their full potential. She leverages her experience as a well-known communications, performance and mindfulness expert, accomplished entrepreneur, and elite athlete to equip leaders with the tools, methodology, and energetic boost they need to excel at the game of life.2022-03-1050 minThe Game Plan Show#32 Dana Cavalea: What are the habits that develop champions?In this episode of the 4D Athletes podcast, Jim and Jason talk with Dana Cavalea about the habits that make champions!
Coach Dana is the former Director of Strength & Conditioning and Performance for the New York Yankees.
He led the team to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball as voted by his peers.
Coach is also the author of his new book, Habits of a Champion, Nobody Becomes a Champion By Accident.
...2022-03-0951 minThe Game Plan Show#31 Chris McSwain: How do we go beyond the buckets and build champions in life?In this episode Jim and Jason are joined by Beyond the Buckets podcast host Coach Chris McSwain.
Chris ‘Coach’ McSwain is a super action figure! He is a real-world leader in motivating our youth to excel at life skills using a sports-minded educational approach.
While working full-time in the corporate world as a sales/marketing pro, he followed his passion for basketball by creating ‘Top Flight Sports Academy’ in 2010. Top Flight is now the largest boys/girls club travel basketball program in Northern California, with 40 teams in 2019.
He has assisted 150+ athletes achieve their goal of...2022-03-081h 01The Game Plan Show#30 Ron “The Show” Hughley: How can we handle criticism in a healthy way?In this episode, Jim and Jason are discussing how to capture and engage an audience, handle social media critics, and produce thought provoking content.
Ron "The Show" Hughley is a real sports fanatic. But don't expect him to just talk about sports. As a political junkie and pop-culture "know-it-all" you never know what The Show is going to talk about. A hometown guy, Ron is a true Kansas Citian. On any given day you can find him cheering on Kansas City's finest, including the Royals, Chiefs and his beloved Jayhawks. Ron is married to Courtney and they...2022-03-0751 minThe Game Plan Show#29 Freddy Sandoval: What are the steps to become Mentally Strong?In this episode, Jim and Jason are discussing why mental skills matter and how they play a role in your behavior and performance both in and out of sports.
Topics discussed:
What does it mean to be mentally strong and develop a mentally strong mentality?
How can we shift our perspective in a way that is beneficial for ourselves and others as well?
Why is it so hard for us to make decisions?
How can we get confident in making decisions and standing by those decisions?
How do we...2022-03-061h 04The Game Plan Show#28 Matt and Leslee Holliday: How can you use sports as a platform to share your faith?In this episode, Jim and Jason are joined by Matt and Leslee Holliday to dive into faith, family and the importance of teamwork in all areas of life.
Former MLB 7-time All Star and World Series Champion Matt Holliday and his wife Leslee have been married for 20 years. They have three sons, Jackson, Ethan, and Reed, and one daughter Gracyn Ivy. Matt played 15 years in the major leagues and their marriage has withstood all the travel and transitions that his career brought. Matt is currently coaching college baseball for Oklahoma State and Leslee is back in school w...2022-03-0556 minThe Game Plan Show#27 Scott Ferguson: How do we Level Up in life and in sports?Scott Ferguson: How do we Level Up in life and in sports?
In this episode, Jason and Jim are joined by Navy Veteran Scott Ferguson to discuss how we level up not only in sports but more importantly in life.
L. Scott Ferguson is the host of the Time To Shine Today Podcast. His mission is to NOT have ANYONE feel like they have NO-ONE. Scott’s story was highly sought after by people in the entertainment business, which he was not ready to share until now. At Time To Shine Today Scott shares Knowledge Nug...2022-03-0451 minThe Game Plan Show#26 Jeff Meyer: How do we get in the zone and experience optimal peak states of performance?In this episode, Jim and Jason are discussing how to use your mind to access peak states and get in the zone
Jeff Meyer is a peak performance flow coach. Jeff has worked with well-known professional and Olympic athletes to Fortune 500 and fortune 100 Executives, and Universities. Jeff trains individuals and teams to develop high-performance flow mindsets.
Jeff spends his day working in the trenches of high-stakes environments with some of the best in the world training the mindset skills and practices essential to pursuing and revealing one's potential.
He is the founder of...2022-03-031h 17The Game Plan Show#25 Albert Zbily: How does a yellow ball bring the world together and build healthy relationships?In this episode, Jim and Jason are discussing the importance of building relationship bridges and how sports bring us together like nothing else in the world.
Albert ZBILY is the founding president of the International Federation of Corporate Football (FIFCO), the world- governing body of the sport of corporate football (soccer). Putting working adults onto a soccer Field and encouraging a sound work-life balance is a life-long passion that Albert has embraced for over 10 years. Albert has successfully expanded the federation to 60 countries and to 2.5 million amateur players.
Albert is a seasoned professional with over 20...2022-03-0257 minThe Game Plan Show#24 Chase Coffman: How do we build a strong work ethic, handle pressure and be consistent in order to find success?In this episode, Jim and Jason are diving into the importance of a strong work ethic, handling pressure, and why consistency is one of the main keys to being successful. We will also talk with Chase about how to balance accepting your role but also striving to become the best version of yourself even when things aren’t going as planned.
Chase Coffman is a former American football tight end. He played college football for the University of Missouri, earned consensus All-American honors, and was recognized as the best college tight end in the country. He was ch...2022-03-0152 minThe Game Plan Show#23 Dr. David Meyer: How do we go from being injured to elite?In this episode, Jason and Jim are joined by Dr. David Meyer to discuss how to only bounce back from injury but be even better than you were before!
David is a licensed Physical Therapist, Certified Strength and Conditioning Specialist, and former collegiate baseball player. He earned his Doctor of Physical Therapy degree from New York University in 2012 where he gained sport specific clinical experience at several premier New York institutions including Columbia University.
Following graduation, David had the fortunate opportunity to collaborate and work for the former President of the Sports Physical Therapy Section...2022-02-2856 min
The Game Plan Show#22 Michele Demetriou: Why is it important to ask for help?This episode is about why it is important to ask for help and how to feel as good as you look!
When was the last time you were faced with a challenge and built up enough courage to ask for help? In this episode of the 4D Athletes Podcast Michele Demetriou, a mindset coach, talks about letting go of your ego and that asking for help is actually a strength instead of a weakness. Michele primarily works with professional athletes and helps them "create lives that FEEL as good as they look." Despite her clients coming mostly...2022-02-2754 minThe Game Plan Show#21 Dr. Jen Welter: How do we do what’s never been done?In this episode, Jason and Jim are joined by Dr. Jen Welter.
Coach Jen Welter is best known as the first female to coach in the NFL as an assistant LBs Coach with The Arizona Cardinals. However, what most people don’t know, is that Coach Jen broke into men’s professional football as the first female to play running back in men’s pro football. From that experience with the Texas Revolution, Coach Jen started her coaching career as the LBs coach with the Revolution.
Following the NFL, Welter became the Head Coach of the Fi...2022-02-2647 minThe Game Plan Show#20 Kelly Oubre: How do we become great sports parents?Kelly Oubre Sr. Is the father of a professional athlete who has specifically made it a point to be involved and active in every step of his son’s journey. This active involvement has come with its share of Pain Points that were identified early on and converted quickly into Power Points.
As a business major, Kelly Sr. saw the benefits of not only nurturing his son through his formative years, but also implementing a three dimensional approach in his years of preparation for success at the professional level.
Check the website to find out mo...2022-02-251h 03The Game Plan Show#19 Carolene Meli: Why does mentorship matter?In this episode, Jason and Jim are joined by Carolene Meli to talk about the power of experience, mentorship and being a leader that others want to follow.
Carolene Méli is an Experience Strategist and Leadership Mentor helping businesses create exceptional experiences for their young employees through her leadership program ‘Better Your Leadership’ as well as private consulting.
Her expertise stems from over 15 years in global events and entertainment predominantly working for Cirque du Soleil where she ran VIP experience teams across 17 different countries. She also ran the entertainment department on a cruise ship and w...2022-02-2451 minThe Game Plan Show#18 Robin Dreeke: How do we learn to trust others and ourselves?In episode 18 of the 4D Athletes podcast, Jason and Jim are joined by Robin Dreeke to talk about the significance of trust.
Robin is a best-selling author, professional speaker, trainer, facilitator, and retired FBI Special Agent and Chief of the Counterintelligence Behavioral Analysis Program. Robin has taken his life's work of recruiting spies and broken down the art of leadership, communication, and relationship building into Five Steps to TRUST and Six Signs of who you can TRUST. Since 2010, Robin has been working with large corporations as well as small companies in every aspect of their business. Whether...2022-02-2352 minThe Game Plan Show#17 Ora Nadrich: How can we coach our thoughts to be more present and mindful?This episode is about how to stay present, be mindful, the power of thought and how to replace negative thinking.
Ora Nadrich is a pioneering Mindfulness expert, international keynote speaker and coach, and the founder and president of the Institute for Transformational Thinking. Oprah Winfrey’s confidante and New York Times bestselling author Marianne Williamson has said, “When she speaks, I listen; when she writes, I read it; when she gives advice, I heed it.” Ora is a sought-after expert in the fields of Mindfulness, transformational thinking, and self-discovery. Ora created and popularized her highly-effective “Says Who? Method”...2022-02-2258 minThe Game Plan Show#16 Reggie Rusk: How do we become a person who is dedicated, committed and open minded?This episode is about being dedicated, committed, and being open minded.
Beginning In 1996 Coach Reggie had the opportunity to play in the NFL for 5 seasons and played with 3 teams. Coach Reggie’s path to the NFL was not a straight one.
Reggie knows first-hand how difficult it is for a young athlete. He had no offers after his senior year in high school and elected to take the junior college route in order to continue his education. Reggie’s college coaches made a huge impact on him and his success. Growing up in a single pare...2022-02-2157 minThe Game Plan Show#15 Brandon Guyer: How does establishing routines help us become successful?This episode is about establishing routines that create success and how you develop poise in all situations.
With 13 years of professional baseball under his belt, including 7 as a big league player, Brandon is excited to share his wealth of knowledge and experience with athletes of all sports and of all ages.
Guyer is recognized as a Hall of Fame baseball player at both Herndon High School and the University of Virginia.
In 2011 Brandon made his MLB debut and hit a 2-run homerun in his first at-bat, becoming the first Ray and 108th player...2022-02-2049 minThe Game Plan Show#14 Eric Edmeades: What are the 3 greatest gifts we can give ourselves? Hint: Gatorade isn't one of themThis episode is about developing nutritional strategies that will help you be healthier, have energy, and obtain optimal performance.
Eric Edmeades is the founder of the health coaching phenomenon WILDFIT, Eric is a compelling speaker and prolific entrepreneur having owned companies in four countries including those in mobile computing, military research & development, 3D camera engineering, and Hollywood special effects where he worked James Cameron’s smash hit Avatar and movies in the Transformers, Iron Man and Pirates of the Caribbean franchises.
Today, Eric is regarded as one of the most entertaining, compelling, and transformational speakers in...2022-02-1948 minThe Game Plan Show#13 Chip Baker: How do we define success and what does it mean to stay positive?Chip Baker: How do we define success and what does it mean to stay positive?
In this episode, Jim and Jason are joined by Chip Baker,to talk about how we should define success and what it means to stay positive regardless of the circumstances.
Chip Baker is a Teacher/Coach, Author, Motivational Speaker and Life Coach. He has a series on his youtube channel "Chip Baker- The Success Chronicles" where he talks with people about their path to success. He shares the stories for inspiration and motivation.
Instagram, Twitter and Facebook @chipbakertsc2022-02-1848 minThe Game Plan Show#12 Johnathan Flowers: How can we become a champion and an inspiration to others?This episode is about how you become inspiring by being inspired. We dive into what it means to be intrinsically motivated, and take action that empowers youth!
Jonathan is the father of 3 children. Two boys, Marc 21 years old, David 27 years old and one girl, Jordan who is 17 years. He is a combat veteran and former US Army Operations team member. Last served with the 160 SOAR. Following his time in the Army, he attended San Jose State University. He has a BA in Fine Arts./Graphic Design, an AA in Creative Writing and two certifications in Business Marketing a...2022-02-1743 minThe Game Plan Show#11 Jedidiah Collins: How do we build wealth and resilience using sports?This episode is about resilience and building wealth. We dive into what it means to keep going for your dream, but also what sports can teach as athletes as they transition into life after sports.
Jedidiah Collins CFP® is a former NFL player, Amazon best-selling author, podcaster, and adjunct professor at Washington State University who after being cut 12 times became the #1 Fullback in the NFL. He took many principles and behaviors away from the game of football but was also faced with the reality of how unprepared he was for the financial opportunity of professional sports. This di...2022-02-1655 min
The Game Plan Show#10 Josh Kozuch: How do we coach our thoughts and set up our mind for success?This episode is about the importance of setting your mind up for success. How do you coach your thoughts and train your brain to think in a way that will lead to positivity and personal success
In this episode, Jim and Jason are joined by Josh Kozuch, mental performance coach for the Tampa Bay Rays. Josh played college baseball (Catcher) at Oakland University and Saginaw Valley State University (both in Michigan). Then he went to Barry University in Miami, FL where he got my Masters in Sport, Exercise, and Performance Psychology
His coaching career started a...2022-02-1536 minThe Game Plan Show#9 Joe Bogdan: How do we become a leader others want to follow?In this episode, Jim and I dive into what it means to be a leader in modern times.
Joseph “Joe” Bogdan is a Senior Enlisted Leader in the United States Air Force with more than 19 years of service. He is currently the Chief Enlisted Manager for almost 500 military and civilian engineers at Travis Air Force Base in California. In this capacity, he is responsible for leading, organizing, training and equipping members to execute missions at home station and abroad.
He has a wide array of leadership experience in the engineering, communications, and social services career fields...2022-02-1444 minThe Game Plan Show#8 Sha Sparks: How do we overcome our fears?This episode is about fear, what it is and how to overcome it. We dive into what it means to replace thoughts like “I don’t have a choice” and be proactive in life to find your purpose and passion
In this episode, Jim and Jason are joined by Sha Sparks.
Growing up with a father who was unwillfully drafted in the Army to serve time in Korea, Shā Sparks, inherited her father’s “I don’t have a choice” mindset. Later she realized she did have a choice and overcame abuse, addiction, depression, anger, low self-worth...2022-02-1354 minThe Game Plan Show#7 Adam Rosales: Why is it important to be detail oriented and a lifelong learner?This episode is about the importance of being detail oriented and being a life-long learner. How doing the little things consistently well stacks up to greater success and the importance of being open minded
In this episode, Jim and Jason are joined by Adam Rosales. Adam Rosales played over ten years of Major League Baseball, and played for multiple teams including the Cincinnati Reds, Texas Rangers, Oakland Athletics, San Diego Padres, Arizona Diamondbacks, and Cleveland Indians. Adam is also the founder of Baseballutility.com
Adam was presented the Heart and Hustle award after his rookie ye...2022-02-1240 minThe Game Plan Show#6 Jackie Stiles: How do we become relentless in believing in ourselves?This episode is about how to develop a champion's mindset, believing in yourself and becoming relentless in both sports and in life.
Jackie Stiles is one of the most prolific basketball players in collegiate history, Stiles ranks third all-time with 3,393 career points. She was the top scorer all-time in NCAA Division I women’s basketball from 2001-17 and helped Missouri State to the 2001 Final Four.
As a senior, Stiles scored an NCAA-record 1,062 points during the 2000-01 season and was awarded the Wade Trophy and named the Honda Awards Player of the Year.
She fi...2022-02-1140 min
The Game Plan ShowRandall Thompson and the Power of Entrusting OthersIn this episode, Jim and Jason are joined by Randall Thompson who is the founder of Dugout Mugs. Learn the power of believing in yourself and entrusting others as Randall shares his story and some of the life lessons he has learned along his journey through baseball and entrepreneurship.
Randall started playing the game of baseball at 5 years old and eventually got paid to play thanks to the Toronto Blue Jays. From a very young age, he always had two unexplainable loves: baseball and being creative. Filled with concepts and ideas (some better than others) he eventually...2021-08-0646 minThe Game Plan ShowI Am A Champion: Diversity and Inclusion with Xavier ScruggsIn this episode of the “I Am A Champion Show”, the guys dive into the importance of diversity and inclusion in sports.
Their guest on this episode is Xavier Scruggs. Xavier is the host of “The Bigs” podcast and is a former major League Player who spent time with the St. Louis Cardinals and the Miami Marlins. He also spent time playing in Korea and multiple Latin countries. He has a background in communications, public speaking and writing. He is committed to providing a platform where athletes come together to maximize their potential outside of their sport. His time...2021-08-0657 minThe Game Plan ShowBill Brandmeyer and the Power of SportsIn this episode, Jim and Jason talk with Bill Brandmeyer about the power of sports and the difference sports can make in this world.
Bill Brandmeyer is the Founder of ShareWaves. ShareWaves is a 501c3 tax-exempt public charity, sharing our exclusive access to Union Broadcasting’s airwaves to advocate for youth sports participation and lend our support to youth organizations that use sports to connect with kids and impact young lives. We want to promote sports participation, encourage the development of life-skills, provide financial aid, and level the playing field for all. We are excited about the fu...2021-08-0654 minThe Game Plan ShowShayamal Vallajbhee and Developing an Elite MindsetIn this episode, Jason and Johnathan Flowers talk about how our minds can be our best friend, but they can also be our worst enemy. Shayamal Vallabhjee joins them on the show this week as they discuss peak performance, mental fitness, and what it takes to get in the zone.
Shayamal Vallabhjee is a South African Sports Scientist & a Performance Coach with 18 years experience in High Performance Sporting environments. He is also the author of four books on Sports Science & Motivation, a TEDx speaker, recipient of the INK & Australia India Youth Dialogue Fellowship, Men’s...2021-08-0355 minThe Game Plan ShowThe Game Plan Show (Trailer)2021-08-0200 min
Fantasy Baseball in 15A Tatís update, concern about Trevor Rosenthal, two trades, and redraft expectations for Gore & PatiñoAl and DVR discuss the prognosis for Fernando Tatís Jr, concern about the health of Trevor Rosenthal, and a pair of early-season trades before looking at deep-league streamers for Wednesday, and sharing their expectations for MacKenzie Gore and Luis Patiño in redraft leagues. Rundown0:44 Fernando Tatís Jr. Injury Update3:16 Trevor Rosenthal Visits Thoracic Outlet Syndrome Specialist4:31 Orlando Arcia to Atlanta & Rougned Odor in the Bronx7:45 Nate Lowe & Tyler Naquin Have Huge Nights10:00 Pitching Gems: Sandy Alcantara, Drew Smyly & Freddy Peralta11:31 Digging Deep...2021-04-0715 min
Lewisville SluggersEpisode 16 - Tatis Jr. $340M 14-Year Extension, Trevor Rosenthal Deal, & New Ball in 2021 SeasonHosts Zach Wood and Jake Moore invite David Hummel, who runs the account @unknown_baseball_facts on Instagram onto the show. We discuss the Fernando Tatis Jr. extension, Trevor Rosenthal, and much more. Follow us on Instagram @LewisvilleSluggers and on Twitter @LTownSluggers. If you enjoy the show, leave us a review, it helps us create more content. Thank you for listening.2021-02-2336 min
The Kilcoyne ConversationTrevor Rosenthal"The Kilcoyne Conversation" talks with the Cardinals former closer Trevor Rosenthal. Getting back to the big leagues after Tommy John surgery, pitching for Mike Matheny, on Yadi's future, facing Cards in playoffs.2020-11-2318 min
Devils Talking PadresPadres acquire RHP Trevor Rosenthal from RoyalsThe San Diego Padres added to their bullpen today with the acquisition of Trevor Rosenthal from the Kansas City Royals. Listen to Dominic break down the trade along with Royals fan and writer Ryan Blank. 2020-08-2913 min