Shows
Young and Cluelessepisode 31: discover your inner designerthis is a different kind of episode. It’s been a while since we got to talk about who your host is. as we evolve and grow, it’s important to reflect on where we’re at. Try these reflection prompts on yourself too!! enjoy
2023-02-2722 minYoung and Cluelessepisode 30: lil chat w trishlil quick ramble about vision boards, the law of attraction, and the first tip of the week to enhance your life! ENJOY :)
2023-02-1515 minYoung and Cluelessepisode 29: no more winter bluesi despise the winter every year, and still every year it comes around. this year, we’re going to try a different approach and embrace the cold weather and dark days.
2023-02-1518 minYoung and Cluelessepisode 28: navigating a 9-5after a summer internship in the corporate world, these are some of the tips I thought I’d share.. enjoy :)
2022-12-0533 min
Podcast FalaDevDevs e a Cultura de Qualidade [feat. Thoughtworks] | Faladevs #55Em mais um episódio do #Faladev, nosso CTO, Diego Fernandes, recebe as devs Fabíola Moreira e Trícia Moraes para falar de cultura de qualidade, onde a ThoughtWorks é uma das referências.Expectativas, velocidade e satisfação são algumas das métricas dessa cultura, mentalidade que muitas vezes desafiam as estratégias que conhecemos do mercado.Como devs, o desafio é deixar de lado o imediatismo e a vontade de colocar nossos códigos no mundo para seguir uma cultura como essa. Então, como a Thoughtworks aplica isso nos seus times?Host:
2022-08-2647 minYoung and Cluelessepisode 27: life update + we’re backhey everybodyyyy!!! i’m back… we’re calling this another season of the pod. i’m super excited for everything that’s to come. stay tuned for new episodes. we’re gonna have some fun with this!
2022-06-0815 min2022-04-0822 min2022-04-0137 minYoung and Clueless#24: the abundance mindseta huge part of my growth has come from switching my mindset from a scarcity mindset to an abundant one. The world is abundant in so many ways and life is just better when we choose to see it that way. enjoy ;)
2022-03-2510 minYoung and Clueless#23: this is your sign…this is a different type of episode i thought i’d try out. for everyone listening, i’d like to say thank you for being here :)
2022-03-1805 minYoung and Clueless#22: act with intentionin this episode i talk about doing things with intention so that when we lose the sense of meaning behind what we’re doing, we remind ourselves why we do the things we do.
2022-03-1108 minYoung and Clueless#21: flow with the flowIn this episode I talk about the importance of letting go of trying to control things that are out of our hands. It’s only going to drive us insane.
2022-03-0406 minYoung and Clueless#20: i dedicate this to…I have finally realized who I create my podcast for and why I’m still doing it. This podcast is not your average “motivational podcast” this is one to remind you that it’s okay to take a break sometimes and be proud of everything you’ve done.
2022-02-2505 minYoung and Clueless#19: let yourself feelIn this episode, I talk about the importance of being vulnerable with yourself about you really feel.
2022-02-1115 minYoung and Clueless#18: lead with love, not fearThis is the first episode of my new mini-series that I started. Help me come up with a name for it. But basically I wanted to talk a bit about reminding ourselves why we do the things we do. Is it out of love or out of fear?
2022-02-0405 minYoung and Clueless#17: new year, new resolutionsHappy New Years everyone! I know you have all most likely come up with a list of Resolutions. I just wanted to talk about how to set yourself up for success and set goals that are attainable and sustainable :) https://linktr.ee/triciafernandes
2022-01-2837 minYoung and Clueless#16: see your body differentlyTW: Body Image. In this episode, I talk about how my view of my body has changed in the last year. Our bodies are such complex things and we need to start being grateful for everything it does for us without us even knowing and then we need to learn how to treat it right. https://linktr.ee/triciafernandes
2022-01-0816 minYoung and Clueless#15: my four “pillars” - joyI finally conclude my four part series about the 4 pillars I “lived by” for the last few months. Enjoy :) https://linktr.ee/triciafernandes
2022-01-0230 minYoung and Clueless#14: Giving Yourself GraceIn this episode, I talk about how important it is to forgive ourselves and not romanticize our past and, of course, giving ourselves grace… enjoy :) https://linktr.ee/triciafernandes
2021-10-1225 minYoung and Clueless#13: My Four “Pillars” - RestI dive into what rest means to me and how I’ve grown to understand that incorporating resting into my schedule can actually help me be more productive. Enjoy! https://linktr.ee/triciafernandes
2021-10-0520 minYoung and Clueless#12: Dealing with ChangeThis past month and a bit has been a crazy whirlwind of events and emotions for me, personally. With going on vacation to moving back to my school city… I broke down the ways I kept my self sane… or tried to hehe.. enjoy https://linktr.ee/triciafernandes
2021-09-2820 minYoung and Clueless#11: Being 100%, 100% of the TimeIn this episode I try to deconstruct this idea I had a while ago about keeping energy levels at 100% all the time but maybe I forgot that being 1%-99% sometimes is perfectly okay. https://linktr.ee/triciafernandes
2021-09-2148 minYoung and Clueless#10: My Four “Pillars” - Movement“Movement,” it sounds so simple yet, I have found a way to go on about it for a whole hour. I talk about what movement means to me and how I’ve overthought the concept. Enjoy :) https://linktr.ee/triciafernandes
2021-08-1954 minYoung and Clueless#9: My Four “Pillars” - NourishmentI want to introduce the four pillars I use to take care of myself. In this episode, I focus on nourishment. I explain my relationship with food and the different things I’ve learned when it comes to nourishing my body. Hope you enjoy :) https://linktr.ee/triciafernandes
2021-08-1352 minYoung and Clueless#8: We’re Back!!I’m back! This time all alone?? Scary but exciting! This is a short preview episode on how the next few episodes are going to go :) Thanks for listening and stay tuned… more to come https://linktr.ee/triciafernandes
2021-08-0907 minYoung and Clueless#7: Still Single? (w/ Jessica Hyde)Jess and I talk about helping a friend realize their worth, figuring out intentions and a whole lot more. If you like this episode, give us a shoutout (and 5 stars on whatever you're listening to this on)... Follow Jess @jessicahyde17 on instagram and also, follow @youngandcluelesspodcastt on instagram as well for updates! Thank youuuuu
2020-03-1053 minYoung and Clueless#6: Moving Out (w/ Mike Meleka)Mike and I talk about finding happiness and give tips on moving out. If you like this episode, give it 5 stars and share it with a friend (or two). Also, follow Mike @mmeleka on instagram!
2020-03-041h 16Young and Clueless#5: Starting the Fitness Journey (w/ Nick Lew)High School friend Nick Lew and I talk about promposals, what to do when you don’t know how your crush feels, and starting to take working out seriously. Follow Nick on his Instagram @nick_lew21 and his workout instagram @_nlew.fitness_!!
2020-02-181h 20Young and Clueless#4: Sex Education (w/ Sofia Morales)Sof and I talk about making new friends, being nice to yourself, stage fright, and Arts Degrees. Also, Sof gives fun facts about her Sexuality Marriage and Family class.
2020-01-3054 minYoung and Clueless#3: Officially at Peace (with James Stapleton)James and I talk about learning confidence, chilling, and making it official!! Follow his ig @lil.stapes and add him on snapchat @stapes_95 :) Thanks for listening...
2020-01-1756 minYoung and Clueless#2: Third Wheeling Friendships (with Celine Nelson)Celine and I tackle third wheeling friendship and work crushes!
2020-01-1058 minYoung and Clueless#1: Friendships or not (with Jade Dsouza)Tricia and Jade attempt to answer your questions about tricky friendships! Follow my best friend: ig and tiktok: @jadedsouzaa twitter: @jadedsouza02 also, send your daily dilemmas to: yandcpodcast@gmail.com
2019-12-2941 min2019-12-2900 min
DIASPOR.ASIA PodcastTherapie, Mental Health und Spiritualität part IFolge 21
Dileta Fernandes Sequeira: Gefangen in der Gesellschaft – Alltagsrassismus in Deutschland: Rassismuskritisches Denken und Handeln in der Psychologie
Hört euch auch die Folgen zu Mental Health von unseren Schwestern bei Rice and Shine Podcast an! https://riceandshine.podigee.io
Healing Justice Podcast with Tricia Hersey Hersey of the Nap Ministry
https://open.spotify.com/episode/7LaYUwZsEqhrifN0rXORFW?si=TCMf_O00RpGJ1xXxTJn-Qg
Healing Justice Podcast- Trauma, Healing, & Collective Power with Generative Somatics
https://open.spotify.com/episode/25uKXLOrIGpVdfH5yccqFp?si=ZabpT300Qwar-rIW-uFNKg
Sound Healing von Shannon Sea: https://soundcloud.com/sha...
2019-08-171h 32