Shows
Library TalksTricia Hersey with Glory Edim: We Will Rest!: The Art of Escape In this episode of Library Talks, multidisciplinary artist and theologian, Tricia Hersey joins Library Talks to discuss her latest book We Will Rest!: The Art of Escape. She is joined by Glory Edim, author of Well Read Black Girl. Tricia Hersey is the founder of The Nap Ministry. She is the global pioneer and originator of the "rest as resistance" and "rest as reparations" frameworks, and collaborates with communities all over the world to create sacred spaces. This talk was recorded as part of the Schomburg Centennial Festival.
2025-09-2451 min
What Do You Mean By That?07: How to Rest without Feeling Guilty In our last episode of our series on how to be a better human, we're talking about rest. Specifically, what do we mean by rest, and why is it so important? How do we grapple with its significance in our individual and collective lives, and for real, how do we DO LESS? This conversation has become increasingly frequent in our lives, and we wanted to share our thoughts with you. If this resonates, please share with your friends, and tell us how you incorporate rest, in whatever form, into your lives as well. What to...
2025-08-2623 min
A Drop of HappyYour Body, Your Power: Quotes from Rest is Resistance That Hit DeepYour Body, Your Power: Quotes from Rest is Resistance That Hit Deep
Powerful Quotes from Rest is Resistance: Tenet 2: Our bodies are a site of liberation
What’s on the show: Journal prompt. Tenet 2 from Rest is resistance. Do you know what dehumanization is? Parents don’t want to buy community school supplies. Social media death threats.
Journal Prompt: Write this quote down as your affirmation statement. “We are meant to survive, and ultimately thrive, because we are divine.”
We have multiple parts to this series, so I am going to stop numb...
2025-07-2758 min
Philosophische Brocken„Rest Is Resistance – Über das Ausruhen“Ausgehend von den Erfahrungen eines vulnerablen Körpers, der unter dem Leistungsdruck des
kapitalistischen Systems steht, beleuchten Jana Winter (Philosophie, Ethik und Medienaktivismus; Long
Covid Austria), Duha Samir (interdisziplinäre, feministische Künstlerin; The Dusts Institute) und Zoe
Gudovic (interdisziplinäre, feministische Künstlerin; Radio Orange) die vielen Ebenen des „Ausruhens“ als Akte des (inneren und äußeren) Widerstands in der heutigen Zeit (Vgl. Tricia Hersey: Rest is Resistance, 2024).
Im Fokus stehen Themen wie die scheinbare „Anomalie“ und „Fehlbarkeit“ des Körpers, die besonders bei (chronischer) Krankheit wie Long Covid sichtbar werden. Der als „abnormal“ proklamierte, „unfähige“
(engl. disabled) Körp...
2025-07-2457 min
6 Degrees of CatsCatnaps! Part 2: Cats, Dreams & the Unconscious with Jungian analyst Mary Bowen & Nap Ministry’s Tricia HerseyIn part two of this sleep and dream series in "6 Degrees of Cats," your favorite cat-themed history, culture, and science, let’s find out what your dreams (and your cat’s) mean…if anything!
Returning to the podcast are Jungian analyst Mary Bowen, the senior most Pilates practitioner to have studied under Joseph Pilates who explains Jung’s deepest mission for us in the unconscious and relates it to her own journey. We’ll also excavate the profound collective consciousness of The Dreamspace with The Nap Ministry founder and Bishop Tricia Hersey, M.Div., author of New York Times...
2025-07-0130 min6 Degrees of CatsCatnaps! Part 2: Cats, Dreams & the Unconscious with Jungian analyst Mary Bowen & Nap Ministry’s Tricia HerseyIn part two of this sleep and dream series in "6 Degrees of Cats," your favorite cat-themed history, culture, and science, let’s find out what your dreams (and your cat’s) mean…if anything!
Returning to the podcast are Jungian analyst Mary Bowen, the senior most Pilates practitioner to have studied under Joseph Pilates who explains Jung’s deepest mission for us in the unconscious and relates it to her own journey. We’ll also excavate the profound collective consciousness of The Dreamspace with The Nap Ministry founder and Bishop Tricia Hersey, M.Div., author of New York Times...
2025-07-0130 min
pleasure reading✌️ A Chill Treatise on Mood Reading — 17 Recs with Rachel RopeikPull out your mood rings, because this week we're reading by vibes!Today I'm returning to the pod with an extra special guest, Rachel Ropeik. Rachel is a cultural catalyst and pirate who works with equal parts wisdom and whimsy. From navigating the halls of the Guggenheim, the Brooklyn Museum, and MoMA to setting sail as a consultant changemaker, she blends thoughtful disruption and playful innovation in work with both cultural organizations and individuals.Rachel reached out to me this spring to ask if we could chat about our different reading styles...
2025-06-2041 min6 Degrees of Cats[Season 3 Premiere] Catnaps! On Pilates and rest with Pilates practitioner Mary Bowen and The Nap Ministry founder Tricia Hersey, M.Div.We are excited to kick off Season 3 of "6 Degrees of Cats," your favorite cat-themed history, culture, and science through part one of a two-part series on CATNAPS!
Meet Mary Bowen, the senior Pilates practitioner to have studied under Joseph Pilates who explains how and why cats are the ultimate pilates instructors and learn about the history of this art of holistic movement. The Nap Ministry founder and Bishop Tricia Hersey, M.Div of NY Times bestseller “Rest is Resistance: A Manifesto” (Little, Brown Spark) and “We Will Rest! The Art of Escape” (Hatchette), helps us further appreciate the deep...
2025-06-1729 min6 Degrees of Cats[Season 3 Premiere] Catnaps! On Pilates and rest with Pilates practitioner Mary Bowen and The Nap Ministry founder Tricia Hersey, M.Div.We are excited to kick off Season 3 of "6 Degrees of Cats," your favorite cat-themed history, culture, and science through part one of a two-part series on CATNAPS!
Meet Mary Bowen, the senior Pilates practitioner to have studied under Joseph Pilates who explains how and why cats are the ultimate pilates instructors and learn about the history of this art of holistic movement. The Nap Ministry founder and Bishop Tricia Hersey, M.Div of NY Times bestseller “Rest is Resistance: A Manifesto” (Little, Brown Spark) and “We Will Rest! The Art of Escape” (Hatchette), helps us further appreciate the deep...
2025-06-1729 min
Leaders Lead, Leaders Read with Dr. Shaunta ScrogginsS6E4: Rest is Resistance: A Manifesto by Tricia HerseyThis episode is a review of Rest Is Resistance: A Manifesto by Tricia Hersey. Leaders, how are you resting in your transitions? What were you taught about rest? What do you believe about rest? Some say, "I'll rest when I'm dead." Others say, "I'll rest when I finish this or that." Tricia Hersey, founder of the Rest Is Resistance framework, shares other thoughts about rest. Much more than an exhortation to rest, this book faults capitalism and white supremacy--starting on plantations-- as the generator of what we know today as grind culture. Full...
2025-03-2421 min
We Can Do Hard ThingsNo More Grind: How to Finally Rest with Tricia Hersey (Best Of)1. The Nap Ministry’s Nap Bishop shares small, concrete ways to bring rest into our own lives – especially when rest seems impossible. 2. Why so many of us feel like machines instead of humans – and the power of imagination as a spiritual practice to reconnect with our humanity and divinity.3. Why grind culture – a collaboration of capitalism and white supremacy – wants to keep us exhausted, and how we can resist a culture of overwhelming busy-ness. 4. Why everything changes when we embrace ease as our birthright. 5. Creative ways to reimagine rest within our hectic daily l...
2025-03-231h 06
Everyday Thin PlacesRest is Resistance: A conversation about (but not featuring) Tricia HerseyTricia Hersey has been such an inspiration in our own lives, and having her on the podcast would be an absolute dream...but Tricia is protective of her time and really walks the walk of resting. So, we dedicate this episode to Tricia. In this episode, Rachael and Elizabeth are going to be chatting about everything from creating space for rest, the impact of rest, and rest as personal, spiritual, and political practice. Thank you for listening! Follow Everyday Thin Places on Instagram.Support this podcast: Buy Everyday Thin Places a Coffee. ko-fi.com...
2025-02-1745 minA Drop of HappyPowerful Quotes from Rest is Resistance by Tricia Hersey: Tenet 1Rest is Resistance Part 2: Tenet 1 Rest is Resistance
It has been a while since I did Part 1 of Rest is Resistance and it is appropriate that I hop into it now because as things are happening around me, I need to remind myself that we are resting. I need to rest and focus on me and doing me and growing me and enjoying me. If there was ever a time to take rest as resistance it is now because I am tired!
For the rest of the parts, we will look into my favorite quotes...
2025-02-1144 min
For The WildEarthly Reads: Tricia Hersey on WE WILL REST! The Art of Escape S1:2Continuing the first season of our Earthly Reads series, we are thrilled to share a new conversation with beloved guest Tricia Hersey. Sharing sweet balm from her new book WE WILL REST! The Art of Escape, Tricia reminds us of the art of being alive. In this meditative episode, Tricia asks listeners what it might mean to have faith in mystery and to begin without knowing the full course. Throughout the episode, she shares wisdom about the power of attempt and what it means to try without the fear of being wrong. WE WILL REST! Th...
2025-01-3133 min
Faith Break: Finding God Moments In Your Every Day2025's Top 10 Faith RecommendationsOur Top Ten Favorite Faith Things for 2025: This week, Karen and Anne offer our recommendations of all the things we are loving in our prayer lives right now. Take a break with us as we share our picks for music, spiritual reading, prayer practices, and more to help you grow in faith this year.
Books referenced: "Rest is Resistance", by Tricia Hersey "We Will Rest: The Art of Escape", by Tricia Hersey "Wintering: The Power of Rest and Retreat in Difficult Times", by Katherine May "The Passion and the Cross", by Ronald Rolheiser
2025-01-2435 min
Truth Be Told: Time to ThriveRest Is ResistanceEvery new year, we play the same game, compiling a list of resolutions to be more productive, pushing ourselves to the limit to attain some version of ourselves that will be better than the last. This year, host Tonya Mosley is taking a different approach. Instead of giving more to the world, she plans to give more to myself. And that starts with revisiting this powerful 2022 conversation with Nap Ministry founder Tricia Hersey. Hersey says it’s time we treat our bodies not as hustle machines but as living, divine beings that need rest. GUEST: Tricia Hersey, Au...
2025-01-0633 min
In The Den with Mama DragonsRedefining Self-CareSend us a textSo many of us lead overly busy lives and often find ourselves consumed with caring for others, including our children. Self-care is often the last thing on our priority list. Perhaps the whole concept of self-care feels frivolous or trendy. In today’s episode of In the Den, Sara sits down with Reverend Florence Caplow, a Zen priest and teacher, to discuss the reality of self-care and some very practical suggestions for prioritizing personal well-being so that we’re better equipped to care for ourselves and those around us. ...
2025-01-061h 00
Bookey App 30 mins Book Summaries Knowledge Notes and MoreEmbracing Stillness: The Revolutionary Power of Rest in Tricia Hersey's 'Rest Is Resistance'Chapter 1:Summary of Rest Is Resistance"Rest Is Resistance: A Manifesto" by Tricia Hersey advocates for the importance of rest and its vital role in the fight against systemic oppression, particularly for marginalized communities. Hersey emphasizes that in a society that valorizes constant productivity and hustle, taking time to rest and recuperate is not merely a luxury but a radical act of resistance. The book intertwines personal anecdotes, historical context, and cultural critiques to highlight how the pressures of capitalism and societal expectations can deplete our energy and diminish our well-being. Hersey draws on concepts...
2024-12-1803 min
the Bestsellers SummaryRest Is Resistance: Embracing Rest for Liberation and HealingChapter 1 What's Rest Is Resistance
"Rest Is Resistance" by Tricia Hersey is a transformative exploration of the necessity of rest in a world that often prioritizes productivity and constant activity. Hersey, the founder of the Nap Ministry, advocates for rest as a form of resistance against systemic oppression and capitalism, urging individuals to reclaim the power of relaxation and restoration. Through a blend of personal anecdotes, cultural critiques, and historical context, she emphasizes that restful practices are not indulgent but essential to well-being, fostering creativity, and promoting social justice. The book promotes a revolutionary approach...
2024-12-1803 min
Bookey SummaryRest Is Resistance: Reclaiming Rest as an Act of Radical Restorative PowerChapter 1:Summary of Rest Is Resistance"Rest Is Resistance" by Tricia Hersey emphasizes the critical importance of rest as a form of activism, particularly for marginalized communities. Hersey advocates for reclaiming rest as a vital practice for healing and resilience, countering societal pressures that equate productivity with worth. By challenging the relentless hustle culture and promoting the idea that rest is a powerful tool for resistance, she encourages readers to prioritize their well-being and ultimately transform their understanding of rest from a luxury into a fundamental...
2024-12-1503 min
I'm Speaking...with Elizabeth WestEp 125 Onward + UpwardHello lovelies! Thanks for listening!
How are you doing?
How are y’all doing?
The US Election 🇺🇸 has put me and most of the country (and the world really) through a roller coaster 🎢 of emotions and feeling stressed AF.
Speaking for myself...I’ve went to from a state of shock 😳 to down 😔 to frustrated 😣 to neutral and stoic 🫥 to now feeling “okay” 👌🏽.
And dusting myself off and ready to go ‘onward’ and ‘upward’. ⬆️
Ready to contribute and to...
2024-11-1632 min
Unlock: This Spellbinding Full Audiobook For Book-Lovers.We Will Rest!: The Art of Escape by Tricia HerseyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/772182to listen full audiobooks.
Title: We Will Rest!: The Art of Escape
Author: Tricia Hersey
Narrator: Tricia Hersey
Format: Unabridged Audiobook
Length: 1 hour 17 minutes
Release date: November 12, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep deprivation, and the unattainable call for perfection. The systems will never give us rest. It...
2024-11-121h 17Absorb The Most Unforgettable Full Audiobook Today!We Will Rest!: The Art of Escape by Tricia HerseyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/772182to listen full audiobooks.
Title: We Will Rest!: The Art of Escape
Author: Tricia Hersey
Narrator: Tricia Hersey
Format: Unabridged Audiobook
Length: 1 hour 17 minutes
Release date: November 12, 2024
Genres: Disorders & Diseases
Publisher's Summary:
Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep deprivation, and the unattainable call for perfection. The systems will never give us rest. It...
2024-11-121h 17
We Can Do Hard ThingsMake Rest Your Revolution with Tricia Hersey362. Make Rest Your Revolution with Tricia HerseyTricia Hersey (artist, theologian, poet, activist) returns; Abby, Glennon and Amanda talk to Tricia about her foundations, philosophies and approaches to resistance through the medium of rest: Discover:
Tricia talks about the founding of the Nap Ministry; what she learned from her grandmother
Tricia discusses her 2024 book, We Will Rest! The Art of Escape
Why trickster/dreamer energy is essential to revolutionary thinking
Deconstructing the system using somatics, education and community
The craft of authentic listening and trusting your intuition
2024-11-121h 02Download Best Full Audiobooks in Health & Wellness, Disorders & DiseasesWe Will Rest!: The Art of Escape by Tricia HerseyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/772182to listen full audiobooks.
Title: We Will Rest!: The Art of Escape
Author: Tricia Hersey
Narrator: Tricia Hersey
Format: Unabridged Audiobook
Length: 1 hour 17 minutes
Release date: November 12, 2024
Genres: Disorders & Diseases
Publisher's Summary:
Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep deprivation, and the unattainable call for perfection. The systems will never give us rest. It...
2024-11-121h 17Grab the Top Full Audiobooks in Health & Wellness, Mindfulness & MeditationWe Will Rest!: The Art of Escape by Tricia HerseyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/772182to listen full audiobooks.
Title: We Will Rest!: The Art of Escape
Author: Tricia Hersey
Narrator: Tricia Hersey
Format: Unabridged Audiobook
Length: 1 hour 17 minutes
Release date: November 12, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep deprivation, and the unattainable call for perfection. The systems will never give us rest. It...
2024-11-121h 17
Fascia & Bones: Unpacking the MysteryEpisode 4: Empathy, Rest & ResistanceSend us a textPart 1In Episode 4, I will be discussing ideas around Empathy, Rest and Resistance. In July of 2024, Suzanne Picard and I co-taught and create a class in Living in Health, Cultivating Parasympathetic and Rest. I will be interviewing Suzanne, who is a Rolf Movement educator and practitioner of Structural Integration under the trademark known as a “Rolfer”. Some of the inspirations for this course came from the Nap Ministry’s founder Tricia Hersey. Tricia’s book is described as, “rooted in spiritual energy and centered in Black liberation, womanism, somatics, and Afrofuturism. With capti...
2024-10-1712 min
Erschöpfung statt Gelassenheit - Warum Achtsamkeit die falsche Antwort auf ziemlich jede Frage ist24. Nadia Shehadeh: Anti-Girlboss mit der Erlaubnis zum ChillenMit dem richtigen „Mindset“ geht angeblich alles: Kinder, Karriere, Körper. Partnerschaft und Haushalt natürlich auch. Immer auf Zack und in den kurzen Pausen lädt Meditation die Batterien wieder auf.Woher kommt der ganze „Hustle“? Warum glorifiziert unsere Gesellschaft permanente Betriebsamkeit? Und warum gilt das insbesondere für Frauen? Studien zeigen, dass dieser Perfektionsdruck gerade für die Generation der nach 1989 Geborenen immer größer wird. Das ständige Gefühl, von der Gesellschaft und deneigenen Altersgenossen bewertet zu werden, nimmt zu. Immer mehr junge Menschen erleben eine wachsende Kluft zwischen Anspruch und Wirklichkeit, die...
2024-10-151h 19
Reiki Rising w/ Raven Water BlossomEp. 31 - Honoring Our Divine Right to Sacred Rest with ReikiIn this episode of Reiki Rising, we explore the powerful message behind Tricia Hersey’s book Rest is Resistance and how it redefines rest as a sacred act of resistance. We dive into the concept of rest as a radical reclaiming of our time, bodies, and spirits, especially in a society that values productivity over well-being. Inspired by Hersey’s work and the pioneers she honors, such as Audre Lorde and bell hooks, we’ll talk about why rest is not a luxury but a birthright.
We also connect the healing practice of Reiki to this theme, discus...
2024-09-2618 min
Feminist Founders: Building Profitable People-First BusinessesFeminism and Womanism: Taina Brown's Intersectional Approach to LiberationNOTE: Feminist Founders is a listener-funded podcast. Your contributions enable us to continue bringing you these important conversations. To support the mission and to receive bonus content from this episode, sign up for a subscription: https://feministfounders.substack.com/Feminist coach Taina Brown joins Becky Mollenkamp to share her journey into intersectional feminism, how her experiences as a Black woman shaped her feminist identity, and the distinctions between feminism and womanism. The conversation delves deep into the challenges faced by women of color in the workplace, particularly the impact of microaggressions and the compounded effects of...
2024-09-191h 08
Natural CollisionsPrioritizing Rest in the Nonprofit Sector | NC #17Can nonprofit organizations become workplace environments that nurture rest and wellness?This episode marks the conclusion of our Fund Well Series, which has focused on the importance of funding wellbeing for nonprofit leaders and teams. For more conversations about wellbeing and rest, check out Co.act's Nonprofit Wellbeing Series and the Virtual Resource Library here: https://coactdetroit.org/resources/virtual/.The “colliders” for this conversation have joined from across the globe - Washington State and London, England - to bring their unique and “radical” ideas to the Co.act Detroit community. This candid conversation challenges the grin...
2024-08-2649 min
Care Work with Alida Miranda-WolffReclaiming Food Sovereignty in Local Communities with Lisa Tallman - EP 33How connected are you to the food you purchase and consume? Over the past century, society’s focus on the food it consumes has shifted from origins and process to the latest price increase. Many communities also face uncertainty about the availability and quality of fresh foods in their nearest store. In this episode, Alida Miranda-Wolff speaks with Lisa Tallman, the Executive Director of Community Food Navigator. This Chicago organization champions food sovereignty by establishing and strengthening connections at every level of the food system and helping communities wrest back control from the conglomerates that currently hold mos...
2024-07-1628 min
Atomic WitchcraftEp. #90: Sunday Haven | A Solstice ConversationHappy Pride, listeners! This Sunday Haven we look ahead to the coming Solstice. The team talks about their plans via a lens of simple/small vs big/complex magicks - and then spends some time planning an upcoming group Solstice celebration. We chat about ways to engage with the summer season - everything from basic craft to more complex ritual. Ash also shares about her in-depth look at rest via the work of author Tricia Hersey. Alyssa shares about her meditative walks, and Jay shares how important building and experiencing history within our practice is.
2024-06-0400 min
Books Applied PodcastBooks Applied Podcast - Rest is Resistance by Tricia Hersey - Featuring Special Guest Lisa AlexanderTo many of us steeped in grind culture, just the idea of rest is heretical. In this excellent manifesto, Tricia Hersey shares the deeply revolutionary practice of rest as something we all deserve because we are humans. It is not something we must steal or hide or something granted to us so we can be more productive.
Join Lisa Alexander and me as we discuss what it means to engage in rest as an act of resistance.
2024-06-0347 min
That Black Couple PodcastS6E7 - Is Rest Really Resistance?In this episode, Jenn and Daren ask the questions “what qualifies as rest” and "what does it take for rest to qualify as resistance?”
In the first segment, Jenn shares an Instagram conversation that sparked the episode's theme. They question if rest, defined as the absence of activity, can be considered a form of resistance. They reference Dr. Tricia Hersey's argument that rest disrupts capitalistic systems of production that are anti-Black and white supremacist in nature. They emphasize the need to understand what rest and resistance truly entail.
In the second segment, Jenn and Daren discuss the sleep deficit that Black...
2024-05-0930 min
Care Work with Alida Miranda-WolffFinding Community and Growth Amidst Grieving with Dr. Sunitha Chandy - EP 28How do you define and process grief? Over the next three episodes, Care Work is exploring grief—the collection of emotions and experiences we have with any loss. Essential within this work is inspecting how we process and continue to live within this universal experience. In this episode, Alida is joined by Dr. Sunitha Chandy, a clinical psychologist specializing in helping transform both individual lives and communities through mental health services. Sunitha shares her insights on the interplay between community and grief and the importance of accepting both the inherent difficulty and the cathartic potential of the gri...
2024-04-2335 min
Making Good: Small Business Marketing PodcastYou Need Rest | Book Club | ‘Rest is Resistance’ by Tricia Hersey | 231Right off the bat, I just need to tell you that this book is a must-read. It is so beautifully written, and there is so much wisdom to gain. Charelle and I have already begun experimenting with implementing a few of the ideas that Tricia Hersey shares, including unlearning popular messaging around productivity, hustling, and the role of rest. This is not a business or self-help book. It is a personal and social history intertwined with a healthy critique of white supremacy and capitalism and the way it influences how we work and the way we...
2024-04-1647 min
180 degrésRedéfinir le sens de l'équilibre et du repos avec Marie-Ève St-Germain // EP125Dans cet épisode on plonge dans l'univers de Marie-Ève St-Germain, fondatrice d'Espace Mental et fervente défenderesse du droit au repos.
On parle de comment, suite à son épuisement professionnel, elle a embrassé sa mission de démocratiser la sieste et de promouvoir l'équilibre entre vie professionnelle et repos. Grâce à son expertise en méditation et nidra, Marie-Ève nous propose une vision de la relaxation et de l'équilibre qui permet de réduire le stress au travail.
Un épisode bonbon, qui inspire à repenser notre rapport au repos et à la...
2024-03-2557 min
Hoodrat to Headwrap: A Decolonized PodcastResting My Eyes (with a pistol in my apron): Tricia Hersey's Ministry is About More Than Naps...and can save your life. Join us for a very special episode of Black People Tell Black History with the one and only Tricia Hersey (IG @thenapministry) as she gives you a quick 30 minutes of necessary game on this Monday afternoon made for wage theft and dream death on how imagination was a requisite for our ancestors' freedoms, the blueprint they laid out for revolution and how to take back your body from the State from can't see in the morning to can't see at night.
Support for Tricia and more resources:
www.thenapministry.com
If you don't do nothing...
2024-02-2631 min
The Rundown | Chicago NewsPart I: You need to slow down. Tricia Hersey is here to help.If you don’t know Tricia Hersey’s name, you’ve probably seen her work. Hersey founded The Nap Ministry, perhaps best known for its popular Instagram account, with the hope of teaching others how to rest in a society that glorifies grind culture. Hersey’s New York Times bestselling book “Rest Is Resistance: A Manifesto” explores her lifelong project of resting under capitalism.In this episode, host Erin Allen talks to Hersey about how rest and community care can be acts of resistance.This episode orig...
2024-02-1221 min
Shameless Leadership844: Rest Is Your Birthright, Not a RewardOver the last few years, I have heard the discourse on rest evolve dramatically. More and more books are coming out on the importance of rest. Doctors, therapists, and thought leaders are addressing the ways our chronic hustling has harmed us as individuals and as a society. This is great and necessary progress. It is very hard to reprogram a society that was built on devaluing rest, even going so far as labeling anything that’s not explicitly productive as “lazy”.Last year, I read Rest is Resistance by Tricia Hersey and my eyes were further ope...
2024-01-2930 min
Black Girl From EugeneWhy is Trauma Normalized?Welcome back to Black Girl From Eugene, where we are talking about the toxic work environment that led to the tragic loss of Antoinette “Bonnie” Candia-Bailey.National suicide hotline: call 988 or visit 988lifeline.org Rest is Resistance, A Manifesto by Tricia Hersey https://www.hachettebookgroup.com/titles/tricia-hersey/rest-is-resistance/ Nurturely perinatal wellness: https://nurturely.orgPatreon: www.patreon.com/blackgirlfromeugene_1 Instagram: https://www.instagram.com/blackgirlfromeugene/ Music: The Sermon - Blue Dot SessionsA Fox And Raven Media productionBecome a supporter of this podcast: http...
2024-01-2528 min
The Fake Ass Book ClubMoni and Kat Review : "Rest is Resistance" by Tricia HerseyFrom the founder and creator of The Nap Ministry, Rest Is Resistance by Tricia Hersey "is a battle cry, a guidebook, a map for a movement, and a field guide for the weary and hopeful. This book is rooted in spiritual energy and centered in Black liberation, womanism, somatics, and Afrofuturism. With captivating storytelling and practical advice, all delivered in Hersey’s lyrical voice and informed by her deep experience in theology, activism, and performance art, Rest Is Resistance is a call to action and manifesto for those who are sleep deprived, searching for justice, and longing to be liberated fr...
2023-12-071h 09
Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living"My Whole Life is a Collaboration" - Tricia Hersey | Affirmations for Black women, self care, healing for Black women, love letters,Hi there Beautiful,
"I do nothing alone. My whole life is a collaboration." - Tricia Hersey
No one is self made, though many of us have been told to do it all alone.
Let's talk about community, collaboration, trust and everything in between.
much love, joy and peace,
Alecia
🌈Sign Up for my email list: https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c
🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative
🌈 Get "Go Offline" Song Here: https://aleciarenece.bandca...
2023-12-032h 42
KPFA - Law & Disorder w/ Cat BrooksRest is Resistance for Political Organizing w/ Tricia HerseyToday we’re met with a reminder that taking breaks is not only important to our physical health, it’s also important to the health of political movements. We’re joined by performance artist, writer, activist, theologian, daydreamer and founder of the Nap Ministry, Tricia Hersey, to discuss her labor of love to move the work of Black liberation forward by encouraging the sustainability of organizing work – and by that she means, taking more naps! We’ll talk about Tricia’s book Rest Is Resistance: A Manifesto, which is rooted in spiritual energy and centered in Black liberation, womanism, somatics, and...
2023-11-2858 min
Fireflies Unite Podcast With KeaSelf-Care Doesn’t Have to be ElaborateIntroduction | T-Kea and Jordan discuss self-care and the importance of making time for yourself. After all, you can’t pour from an empty cup. Self-care doesn’t have to break the bank. Practical, everyday actions will fill your cup, too. Cheers!Spotlight | Dr. Nakita Mortimer (died on May 24, 2023), a 29-year-old resident doctor training to become an anesthesiologist, who died by suicide on May 24, 2023. Dr. Mortimer was also a Union Organizer who used her voice to advocate for fellow medical peers. Resource | The NAP Ministry: Tricia HerseyThe o...
2023-10-1150 min
Black People Die By Suicide Too PodcastSelf-Care Doesn’t Have to be ElaborateIntroduction | T-Kea and Jordan discuss self-care and the importance of making time for yourself. After all, you can’t pour from an empty cup. Self-care doesn’t have to break the bank. Practical, everyday actions will fill your cup, too. Cheers!Spotlight | Dr. Nakita Mortimer (died on May 24, 2023), a 29-year-old resident doctor training to become an anesthesiologist, who died by suicide on May 24, 2023. Dr. Mortimer was also a Union Organizer who used her voice to advocate for fellow medical peers. Resource | The NAP Ministry: Tricia HerseyT...
2023-10-1150 min
The Self-Aware MillennialEp. 81 | DELETE THE APPS - How to Unplug from Social MediaIn this episode, J.Mix gives advice on effective ways to unplug from social media. TOPICS OF DISCUSSION:Signs You Need A Digital DetoxHow to Maintain a Detoxed LifestyleWhat To Expect After Your DetoxWATCH THIS EPISODE & SUBSCRIBE ON YOUTUBE!For related episodes, listen to:Ep. 8 - Social Media DistancingEp. 41 - Surviving & Thriving the Social Media Lifestyle ft. Chris Parker (of Parker XL)& Ep.71 - Life is Not About Social Media ft. Julian XSupport our c...
2023-09-2320 min
Nina SchwarzDownload [EPUB] Rest Is Resistance: A Manifesto by Tricia HerseyDownload [EPUB]Rest Is Resistance: A Manifesto by Tricia Hersey
Download Book Here ==> https://xuwhxijfw.blogspot.com/60382737-rest-is-resistanceDownload [EPUB]Rest Is Resistance: A Manifesto by Tricia HerseyRead OnlineRest Is Resistance: A Manifesto by Tricia Hersey is a great book to read and that's why I recommend reading or downloading ebook Rest Is Resistance: A Manifesto for free in any format with visit the link button below.Read Book Here ==> https://xuwhxijfw.blogspot.com/60382737-rest-is-resistance**Download Book Here ==> https://xuwhxijfw.blo...
2023-09-1600 min
ududjarum[pdf] [READ] Rest Is Resistance: A Manifesto by Tricia Hersey[Epub] FREE download Rest Is Resistance: A Manifesto by Tricia Hersey**Download Book Here ==> https://jangkrikbossa.blogspot.com/60382737-rest-is-resistance[Epub] FREE download Rest Is Resistance: A Manifesto by Tricia HerseyRead Online Rest Is Resistance: A Manifesto by Tricia Hersey is a great book to read and that's why I recommend reading or downloading ebook Rest Is Resistance: A Manifesto for free in any format with visit the link button below.**Read Book Here ==> https://jangkrikbossa.blogspot.com/60382737-rest-is-resistance**Download Book Here ==> https...
2023-09-0700 miniwaktongkol[pdf] [READ] Rest Is Resistance: A Manifesto by Tricia Hersey[Epub] FREE download Rest Is Resistance: A Manifesto by Tricia Hersey
Download Book Here ==> https://jangkrikbossa.blogspot.com/60382737-rest-is-resistance[Epub] FREE download Rest Is Resistance: A Manifesto by Tricia HerseyRead Online Rest Is Resistance: A Manifesto by Tricia Hersey is a great book to read and that's why I recommend reading or downloading ebook Rest Is Resistance: A Manifesto for free in any format with visit the link button below.Read Book Here ==> https://jangkrikbossa.blogspot.com/60382737-rest-is-resistance**Download Book Here ==>...
2023-09-0700 min
The Feel More Podcast With Mel the Oracle008 Lemme Read To You | Introduction of Rest Is Resistance by Tricia HerseyIn EP 008 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read the Introduction from Rest Is Resistance by Tricia Hersey.
Get the book here!
(I many receive a small commission when you purchase from this link!)
Backed by relaxing, classic jazz from Epidemic Sound
Maze of Tranquil...
2023-09-0737 min
Soul Salon with Ayandastood15: showing up together & what I'm avoiding rnIf you're like me you have a bunch of scary projects or tasks or responsibilities or texts you are currently AVOIDING. you keep telling yourself to "just face them". but hard things are not meant to be faced alone!
in this episode I discuss a community event called Showing up together on Sunday Jul 23 at 11am-2pm EST. if you can't make it or are listening to this after this date, no worries, this is hopefully just the beginning!
This event is:
A working session to face anything you’ve been avoiding (personal, creative, career...
2023-07-2115 min
《The Real Story》By 報導者今天來敲婉｜人生就是不停的戰鬥？「午睡主教」號召集體休息，反抗把人當機器的奮鬥文化✍️Live Podcast 報名連結：【直擊中美台人工生殖產線：台灣女孩如何踏上跨國捐卵之旅？】https://fb.me/e/13j1i2Aim
在中午休息時間或工作空檔，你曾在公司小憩、睡午覺嗎？會因此覺得自己在偷懶、有罪惡感嗎？被稱為「午睡主教」的非裔美國人崔西亞・赫塞（Tricia Hersey）認為，休息，是生而為人的權利。
赫塞在2016年創立午睡事工（the Nap Ministry），邀請互不相識的參與者們「集體午睡」，以行動批判主流社會的「奮鬥文化」，提出「午睡」對策；2022年底，赫塞整理倡議經驗，出版《休息即抵抗：一份宣言》（Rest Is Resistance: A Manifesto，暫譯）一書，反思「休息」為何讓人焦慮？又如何成為抵抗資本主義、種族主義的武器？
製作團隊｜詹婉如、陳思樺
📍搭配閱讀：
【李琳／休息不但不可恥，更是我們生而為人的權利──讀《休息即抵抗》】https://reurl.cc/N0N7zm
Tricia Hersey著，Rest Is Resistance: A Manifesto, USA: Ingram International Inc.
💰記錄關鍵時刻，贊助報導者：https://reurl.cc/2LanD6
如果使用SoundOn和Firststory平台，你也可以點擊單集內按鈕贊助我們。
👉追蹤《報導者》Podcast IG：twreporter_podcast
✉信箱：podcast@twreporter.org
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2023-07-1211 min
Bay Area Book Festival PodcastTricia Hersey: Rest Is ResistanceTricia Hersey, interviewed by Ashara Ekundayo In the instant New York Times bestseller “Rest is Resistance: A Manifesto,” Tricia Hersey, aka The Nap Bishop, shows us how to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Buy the books here
2023-06-2958 min
CIIS Public ProgramsTricia Hersey: On Rest as ResistanceWhat would it be like to live in a well-rested world? For far too many of us, we have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic and damaging pace. In this world, rest, in its simplest form, becomes an act of resistance and a reclaiming of power because it asserts our most basic humanity.
Tricia Hersey, aka the Nap Bishop is an artist, theologian, and the founder of The Nap Ministry, an organization that examines rest as a form of resistance by curating sacred spaces for...
2023-06-1544 min
The Public Health NetworkerEpisode 38: Rest and Resistance for BIPOC Public HealthIn this episode we discuss the concepts of Rest and Resistance for BIPOC public health. Dr. April Moreno shares her story of public health burnout and autoimmunity, and how she redefined her work in public health and for the communities she serves. We introduce Tricia Hersey's book, Rest is Resistance and the concepts of liberation and rest for well being. We also discuss Kaitlyn Curtice's book, Living Resistance bringing in resistance and public health community connection from an indigenous perspective.Learn more about us and our upcoming July interactive rest workshop based on Tricia Hersey's...
2023-06-1418 min
Natasha Explains It AllEpisode 27 - Book Report: Rest is Resistance by Tricia HerseyFirst episode of season 3!
Today I talk about the quick yet powerful read called Rest is Resistance by Tricia Hersey. In a capitalist society, our worth is measured by our productivity. Unfortunately, that measurement is unsustainable, not only for us, but for the planet as well. I reflect on Tricia's book and examples from various countries around the world about how we can make the world better if we prioritized rest more.
Buy it on Bookshop.org at https://bookshop.org/p/books/rest-is-resistance-a-manifesto-tricia-hersey/18255493?ean=9780316365215
Buy it on BetterWorldBooks.com at https://www...
2023-06-0858 min
Radical Restoration PodcastUnlearn Grind Culture 101: Using Tricia Hersey's Guiding Questions as a Tool for RestDo you struggle to prioritize rest and self-care in your life? You're not alone. In her book Rest is Resistance: A Manifesto, Tricia Hersey argues that we have been socialized to believe false notions about rest. From the time we are born, we are taught to value productivity and hard work above all else, often at the expense of our health and well-being.To break free from the toxic grip of grind culture, Hersey, also known in the community as the Nap Bishop, encourages us to ask ourselves some critical questions. What does rest really mean? How...
2023-05-1725 min
That Black Couple PodcastS4E8 - 4/20 Justice and BurnoutJenn and Daren highlight the dangers of burnout and how this can have heightened impacts for marginalized communities in this 4/20 themed episode. While many people think that sleeping in over the weekend can cure their burnout, the side effects of burnout can extend for anywhere from one year to ten years. This is why it is so important to prioritize self-care today. Within this conversation, they discuss the recent work of Tricia Hersey (Rest is Resistance) and Dr. Arline T Geronimus (Weathering).
They also make a case for the decriminalization of marijuana and justice for those currently incarcerated for weed-related...
2023-05-0625 min
Long Story ShortLong Story Short, Rest is ResistanceSkye and Amanda are back with a new season, ready to discuss new books! This week the two talked about one of the many things they did during the break - REST. After reading Rest is Resistance by the Nap Bishop herself, Tricia Hersey, the ladies examine how our guilt around rest, or inability to do so, is rooted in capitalism and racism. They talk about their experiences with rest and break down how Hersey believes we can find moments to unplug, dream up the life we want, connect with our bodies and minds, and lean into rest as...
2023-04-131h 29
Books Are Pop CultureBAPC | Tricia Hersey (The Nap Ministry) | Episode 81 | "Liberated Life"BAPC x Tricia Hersey
The Nap Bishop is living the revolution she speaks. Whether it is building a Rest Temple or constantly spreading the good word about resting as a way to resist grind culture. Her New York Times Bestseller, Rest is Resistance, gives us plenty of keys to keep the momentum of this revolution going.
Keep up with Tricia Hersey & The Nap Ministry
Listen to Tricia's single "Rest Life"
Join The Fellowship—BAPC's Patreon Community
...
2023-03-091h 15
Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow LivingI am not good at resting (why I'm afraid to take a break). | Affirmations for Black women, Self care, Self Love, Love Letters for Black women,Hi there Beautiful,
I realized that I'm not good at resting.
I'm actually afraid to take a break.
I am becoming a well rested Black woman inspired by the liberation work by Tricia Hersey's "Rest is Resistance" and other Black women who are inspiring me to rest and heal.
This is day two of my rest challenge and I am sharing my fears around resting.
🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV
much love, joy and healing
Alecia
Get...
2023-03-0830 min
Distrust & Disparities: Dismantling Black Health DisparitiesRest Is Resistance Book ReviewIn this episode we share our thoughts and opinions about the book, Rest Is Resistance: A Manifesto by Tricia Hersey, the founder and creator of The Nap Ministry. This book is rooted in Black liberation and for those longing to be liberated from the oppressive grip of grind culture.
Visit The Nap Ministry website to learn how they examine the liberating power of naps. Follow The Nap Ministry on Instagram, Facebook, and Twitter.
If you would like to suggest a topic we should discuss, share your own personal story...
2023-02-1736 min
Every Little Model PodcastS2 Ep2 – Why One-Size-Fits-All Leadership Doesn’t Work (And What to Do Instead)In this episode, Tricia and Gillian explore the Situational Leadership model created by Paul Hersey and Ken Blanchard; they discuss how this model helps leaders adopt different approaches based on an individual's competence and commitment.Download the model and the episode transcript here.Download the Every Little Model APP herehttps://everylittlemodel.glideapp.io/dl/6471c6Connect with Gillian herehttps://www.linkedin.com/in/gillian-dennis-mba-cvf-1a22152/https://www.inflection.cc/Read model about this model herehttps://www.atlassian.com/blog/teamwork/situational-leadershiphttps://www...
2023-02-0635 min
The Well Done LifeCommunity HealerThis week we're very honored to welcome Zera of Compass Collective to the podcast. Zera, who affectionately goes by her longtime moniker Z, is the owner and founder of Compass Collective. Compass Collective is an independent bookshop and community rooted in diverse, inclusive, and healing-centered engagement. The experiences in both her personal and professional life shed light on the importance of representation and the power that lies within community. Books were the gateway into her own healing journey and now Z strives to create a safe space where books, empathy, support, and peace can coalesce and coexist together, in co...
2023-02-0550 min
Somatic WisdomS2 E4 Rest as Resistance - In Praise of Tricia Hersey's Nap MinistryI have been so inspired by the work of Tricia Hersey, creator of the Nap Ministry and author of Rest is Resistance, A Manifesto. She has helped me understand and see through some of the false beliefs we had been taught in this "grind culture" we live in. This episode is an introduction to some of the ideas she covers and encouragement to explore her work if you need more rest in your life, and are interested in creating space where ALL can have access to rest. Our inherent worth is not dependent on our...
2023-01-2916 min
Progressive Christian podcastsTricia Hersey on rest, resistance and liberationWhy is rest such a challenge in our culture, in our time? Tricia Hersey has made it her life’s work to advocate for rest – developing a rest practice herself, and guiding others in the same direction.
Tricia’s work isn’t about self-care or individual wellness, and there’s no neat hack for recalibrating your work/life balance. Instead, she advocates for a radical, countercultural form of rest grounded in a theology of Black liberation.
Tricia Hersey is a performance artist, community organiser and founder of The Nap Ministry – an organisation devoted to the liberating power of rest. Her book is Rest...
2023-01-2600 min
LOVE SPACEEp. 22 - Remember Your Worth with Sam BianchiniIn this episode, we learn "the science of a beautiful life" through the wisdom of tantra, and how to fully practice "the joy of being in the world." Sam Bianchini joins me to talk activism, spirituality, collective healing, and so much more:growing up in Baltimore & Philadelphia acting and creating since birthwhat she learned from identifying as an athiestthe moment she came back to faith in something biggerher life changing "year of gratitude"Sam's decision and inspiration to become an egg donorhow to listen to our intuition, and discern spiritual guidance from fear and trauma patternslearning to listen to...
2023-01-231h 14
For The WildTRICIA HERSEY on Deprogramming from Grind Culture /318Guided by her new book Rest is Resistance: A Manifesto and fervent calls for real, deep rest, this week returning guest Tricia Hersey joins Ayana to unwind the complicated ties of exhaustion and exploitation. Tricia’s words serve as incantations against the brainwashing of grind culture as she and Ayana investigate the systems that benefit from keeping us operating. Drawing deep inspiration from her ancestors, histories of marronage, and long standing traditions of Black resistance, Tricia leans into the prophetic dreams that have long allowed for life outside of systems of exploitation. As Tricia re...
2023-01-0459 min
The Deeper Pulse with Candice Schutter#39 - Drink Up! Undue Influence & The Subtleties of PersuasionCandice is back with a reboot of the ‘cult’ure series. The episode opens with a big announcement and an intimate peek behind the scenes. She speaks about grind 'cult'ure, the work of Tricia Hersey, and why regular breaks from creating content are so damn important. Fawning is once again defined and explored in greater detail, including a share about a recent wake-up call - a ‘fan girl’ moment when Candice nearly lost her sh*t AND a valuable opportunity. Capital ‘C’ cults are explored as well as the super-subtle ways we are all indoctrinated to perpetuate systemic oppression. Undue influe...
2022-12-0748 min
The HPP PodcastS2 Ep. 41 Exploring Poetry for the Public’s Health with Dr. Maranda C. Ward and Shanaé BurchIn this episode, Shanaé Burch is in conversation with Dr. Maranda C. Ward about her poem in the Poetry for the Public's Health section of the September issue. She talks about being a community educator and youth builder, as well as the passion she has for the mentees that she calls "critical purveyors of the world." She encourages listeners to read through the poem before listening to her recording in order to leave room for exploration.
This episode references the poem titled "I Do" by Maranda C. Ward, EdD, MPH. You can listen to her read the p...
2022-12-0531 min
The RitualistsEpisode 12: Rituals of HealingIn this episode:
The Art of Reassembly: A Memoir of Early Mother Loss and Aftergrief by Peg Conway
artist Suzette Clough and Visual Medicine
artist Betye Saar
Sophie Strand: Make Me Good Soil
Strange Situation: A Mother’s Journey Into the Science of Attachment by Bethany Saltman
Showing Up for Racial Justice (SURJ)
Finding Meaning: The Sixth Stage of Grief by David Kessler
Hagitude: Reimagining the Second Half of Life by Sharon Blackie
A Marriage Portrait by Maggie O’Farrell
Rest is Resistance: A Manifesto by Tricia Hersey
Liturgical Book Club
No More Grind: How to Finally Rest with...
2022-12-0141 min
aijcastThe Nap Bishop: Revisiting Our Conversation with Tricia HerseyWe revisit part of our 2018 conversation with Tricia Hersey (AKA the Nap Bishop) to celebrate the publication of her book Rest Is Resistance: A Manifesto. She discusses the importance of poetry, her performance art alter-ego Lady Terror, and what she learned from Pentecostal preaching at the liquor store.
2022-11-0427 min
The Science of HappinessHappiness Break: Restore Through Silence, with Tricia HerseyWhen was the last time you spent a moment savoring silence? Tricia Hersey, aka The Nap Bishop, guides us through an appreciation of silence and its restorative powers.
Link to episode transcript: https://tinyurl.com/2s37nzdy
Scientists have found that spending just two minutes in silence can lower your blood pressure and heart rate, even when compared to listening to slow, relaxing music.
How to Do This Practice:
Find a quiet place to rest. Set a two-minute timer and put it aside.
Close your eyes and soften your...
2022-10-2009 min
Salutepertutti.itRiposare come atto di resistenza. La storia di Tricia HerseyOggi vi parliamo del Napping Movement fondato dalla poetessa, autrice, predicatrice e attivista statunitense Tricia Hersey, e dell'importanza del sonno per la nostra salute quotidiana.
2022-10-2007 min
HEARTY (formerly Writing Threads)Dear Heather, Dear Steph: Alcoholism, Burning Up, And A New View On RestCome along as Heather and Steph record separately to each other. Steph asks Heather questions about alcoholism and both Heather and Steph talk about a new perspective, "rest as resistance", inspired by the We Can Do Hard Things episode with Tricia Hersey. Steph shares more about burnout as a single mother and how to stay positive when you are too exhausted to imagine things getting easier, smoother, or better. Then stick around for an AMAZING list of shows, podcasts and good books! Thank you for being here!
Still True by Maggie Ginsberg
W...
2022-10-1951 min
Ebony MusingsRest Is Resistance: A Manifesto by Tricia HerseyOn today's episode, we discuss the importance of rest by delving into Tricia Hersey's Rest Is Resistance: A Manifesto.
******This episode contents spoilers. *******
Summary
In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted. Our worth does not reside in how much we produce, especially not for a system that exploits and dehumanizes us. Rest, in its simplest form, becomes an act of resistance and a reclaiming of p...
2022-10-191h 04
Absorb This Game-Changing Full Audiobook And Feel The Difference.Rest Is Resistance by Tricia HerseyPlease visithttps://thebookvoice.com/podcasts/2/audible/172863to listen full audiobooks.
Title: Rest Is Resistance
Author: Tricia Hersey
Narrator: Tricia Hersey
Format: mp3
Length: 5 hrs and 26 mins
Release date: 10-13-22
Ratings: 4.5 out of 5 stars, 10 ratings
Genres: Creativity
Publisher's Summary:
By founder and creator of The Nap Ministry, Rest Is Resistance is a call-to-action for anyone suffering from the toxic urgency of modern-day life. It centres around the systemic issues that cause us to overwork, and ultimately burn out, and offers us liberation through rest. In its simplest form, rest becomes an act of resistance and a reclaiming of power because...
2022-10-135h 26We Can Do Hard Things139. No More Grind: How to Finally Rest with Tricia Hersey1. The Nap Ministry’s Nap Bishop shares small, concrete ways to bring rest into our own lives – especially when rest seems impossible. 2. Why so many of us feel like machines instead of humans – and the power of imagination as a spiritual practice to reconnect with our humanity and divinity.3. Why grind culture – a collaboration of capitalism and white supremacy – wants to keep us exhausted, and how we can resist a culture of overwhelming busy-ness. 4. Why everything changes when we embrace ease as our birthright. 5. Creative ways to reimagine rest within our hectic daily l...
2022-10-131h 07Savor This Breakthrough Full Audiobook And Feel The Difference.Rest Is Resistance by Tricia HerseyPlease visithttps://thebookvoice.com/podcasts/2/audible/172863to listen full audiobooks.
Title: Rest Is Resistance
Author: Tricia Hersey
Narrator: Tricia Hersey
Format: mp3
Length: 5 hrs and 26 mins
Release date: 10-13-22
Ratings: 4.5 out of 5 stars, 10 ratings
Genres: Creativity
Publisher's Summary:
By founder and creator of The Nap Ministry, Rest Is Resistance is a call-to-action for anyone suffering from the toxic urgency of modern-day life. It centres around the systemic issues that cause us to overwork, and ultimately burn out, and offers us liberation through rest. In its simplest form, rest becomes an act of resistance and a reclaiming of power because...
2022-10-135h 26
Jill Scott Presents: J.ill the PodcastLet's Talk About This NAP: With Tricia HerseyIn this episode Jill, Laiya, and Aja talk to Tricia Hersey a.k.a The Nap Bishop talks about the politics of rest, and what I means for the healing of Black people. Call 866-HEY-JILL and leave us a message with your comments on this episode! Order Tricia’s book Rest its Resistance: A Manifesto from her website https://thenapministry.wordpress.com/. Follow her @thenapministry. For more information on 4-7-8 breath work, check out this article from Medical News Today. https://www.medicalnewstoday.com/articles/324417#benefitsSee omnystudio.com/listener for privacy in...
2022-10-1259 min
The Neurodivergent Creative PodcastCreation is a Radical Act | #54Your creativity is a radical, fundamental part of you. We explore what that means in this episode of Run Like Hell Toward Happy!
First, a couple notes about upcoming trainings and programs that might be just what you need to take the next step into your best creative life. On September 13, I'm offering a free training to Be Creative Without Self Sabotaging! Sign up here: https://www.learn-caitlinlizfisher.com/be-creative-without-self-sabotage
Then, in October, we are starting the next cohort of the 90 Day Goal Glow Up goal incubator! It's PERFECT for writers and online creators who a...
2022-09-0224 min
For The WildTRICIA HERSEY on Rest as Resistance [ENCORE] /267This week we are rebroadcasting our interview with Tricia Hersey of the Nap Ministry, originally aired in June of 2020. With a historical analysis of slavery and plantation labor, this week’s episode prompts us, at this critical time, to consider what is stolen from those among us who cannot rest under white supremacy and capitalism. In this incredibly rich offering, we speak with Tricia on the myths of grind culture, rest as resistance, and reclaiming our imaginative power through sleep. Capitalism and white supremacy have tricked us into believing that our self-worth is tied to our productivity. Tricia shares with us...
2022-01-051h 10
Into AmericaA Word from the Nap BishopWhen Tricia Hersey was in seminary school, she was exhausted. On top of classes and homework, she had a job and a child. She often wouldn’t get to sleep until 2am, and her grades were suffering. Then, one day, as she was researching histories of enslaved people and Black liberation, she had an idea: instead of running herself into the ground, what if she took a nap instead? That decision turned into a practice of rest in her own life, and then Tricia started sharing it with her community. Soon, her seminary background and her work on res...
2021-11-2530 min
The Butterfly ForecastIn Conversation With Tricia Hersey: The Nap BishopToday we're joined by poet, activist, and founder of The Nap Ministry, Tricia Hersey. We discuss sleep deprivation as a racial and social justice issue, rest as a form of resistance to white supremacy and capitalism, and napping as the portal to our greater reality.
2021-08-031h 18
Sad Bitch Hour204: Laying Grind Culture To RestThis week Sara, Jamale, and I sat down to talk about what authentic self care means and the potential it has to heal the individual and the collective. Our biggest discovery this week was Tricia Hersey's Rest as Resistance movement.
From this episode:
Rest as Resistance a Movement by Tricia Hersey
Judas and the Black Messiah on HBO
@sad.bitch_podcast for this month's signal boost list
Music by Sarah the Illstrumentalist
This episode was recorded on February 20th 2021.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-02-2248 min