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Tricia Schinkel

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The Awakening Journey PodcastThe Awakening Journey PodcastEpisode 65: Your Mind is a ParrotThere are many layers to this whole game called life.  Today I am going to share with you some of the no so great side of awakening.   It’s the side of things that not many people feel comfortable opening up and sharing.   It’s the levels of anxiety that can hit you along your journey.   Now, I am not a dr, I am not a medical professional by any means . I do have a background in CBT (cognitive behavioral therapy), life coaching and Reiki. Always s...2025-01-2840 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 64: Integrating Your Shadow SelfOn today’s episode I am  going to demystify the term Shadow Self.   I am going to share with you how I was able to Integrate my Shadow self in my own life and what I did, to integrate it.   I had to dig deep for this episode, but I am sure glad that I did.   So let's get to it. Don't Forget to Subscribe, Share & Leave Your Review! If you get any value from today's episode and you want to sho...2024-05-2832 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpsiode 63: Stop “Shoulding” YourselfToday I’m going to share with you some pretty obvious things that may have been keeping you stuck spinning in circles on your journey.   Something that we don’t tend to think about a whole lot, but maybe it’s time.   I’m going to share with you the not-so-secret secrets of what is getting in your way of your progress and your success that you have been wanting. Don't Forget to Subscribe, Share & Leave Your Review! If you get any value...2024-05-0316 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 62: MARA DAWN BUDDHA RISE: The Awakening with Joe SingletonToday we are talking to an Existential Philosopher and Eastern Spiritualist and author of the book MARA DAWN BUDDHA RISE: The Awakening by Joe Singleton  Joe is here to talk all about the fact that our whole existence lies solely within our minds.  He Shares the proper forms of meditation in our lives gives us the ability to change the trajectory of our minds towards perfection and fulfillment, away from unfulfillment and imperfection. JOE SINGLETON IS AN AUTHOR, EDITOR, PUBLISHER, TAROT CARD SPINNER, ROCKHOUND, LAP...2024-04-1057 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode: 61 Speaking up about a Mental Health Crisis with Pamela O’NeillOn today’s episode, I’m bringing on an author to talk about her mental health experiences, open the door being able to speak up about how this is affecting all of our lives.  This episode is your permission slip to start talking about your own mental health. Mental health is a topic that more and more people are not afraid to talk about.  I find more and more people are waking up to the fact that mental health is something very real that is aff...2024-03-1637 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 60: Chakras Today we are exploring what are Chakras? This information may be new to you or it may not, but either way you may learn something new about your chakras that can really help you going forward.   In todays episode we will explore in detail the chakra system. You will learn what the 12 chakras are, and what each function is in the body.   Will learn to tell when your chakras are balanced and what to do when to get them back into balance. 2024-02-2643 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 59: The 4th Dimension of TimelessnessToday I am going to share with you how to work in the 4th dimension to change your past, to make your present more simple and easier.   In this episode I teach you how to balance the negativity a from your past in your life in a way you may not have ever imagined was possible for you before.   We are going to twist and bend time to help us release of more karma from our lives.   Exciting right!?? Don...2024-01-1627 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 58: Living From Your Future SelfOn today’s episode I share a fun idea that may just change how you live the rest of your life entirely.   I share the not so secret formula to following your passion.   Today I share the 5 most important questions to connect with your future self.   I share how time REALLY works, and how you can use this to your advantage.   This is something for you and me. This podcast episode is really me laying out the blueprints of working with your future self.2023-12-1923 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 57: My UFO EncountersOn today’s episode I am going to let it all out. No holding back.   My throat chakra has been closed for a while now, and I feel telling these stories will help to open it up a bit.   Today I share with you my personal UFO encounters, what I remember consciously anyway and would love to hear your feedback along with your own experiences if any. Don't Forget to Subscribe, Share & Leave Your Review! If you get any value from toda...2023-11-3024 minEvery Square CentimetreEvery Square CentimetreEpisode 30: Campfire Conversation with Tricia SchinkelIn episode 30, Darren hosts another Every Square Centimetre “campfire” conversation. Recognizing that there are a number of exhausted educators across our country, we invite Tricia Schinkel, school counsellor at Calvin Christian School in Hamilton, to help us process some of our questions: How do we stay well as we engage life in the present season? What role does the school play in promoting the individual well-being of staff? and “How do you recover after a season of not being well?” As always, we end our campfire conversation with the “Cross Fire” segment, where we banter over listener inspired prompts: - What’s somet...2023-11-0943 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 56: Have you been standing in your own way?Today we are talking about the many ways you can stop your self from reaching success in your life.   I want to help you recognize when you are hitting your glass ceiling and how to get past it.   I share some of the ways you can self sabotage yourself, on your path to your goals.   I share the 7 deadly sins of goal setting that you must be aware of.   And I share with you the number one thing that will make your dreams chan...2023-10-1641 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 55: The Schumann ResonanceThe Schumann Resonance is something that I have been geeking out about for a couple of years now.   I definitely don’t consider myself and expert on the subject but it is something that has been catching my attention more and more as we go through this grand awakening.   So I thought I would share what I have learnt so far with you here. Don't Forget to Subscribe, Share & Leave Your Review! If you get any value from today's episode and you...2023-09-0927 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 54: The Universe is ALWAYS saying YES to youThis episode is my ode to The Law Of Attraction!   Today I will be sharing with you all the bits and pieces of the law of attraction that I have learned about, from different spiritual teachers and mentors,  that I have picked up along my path on my journey   I thought I would put all my thoughts and my personal perspectives all in one place, so that I can put the pieces of the puzzle together.   My intention for this episode is: To offer you a different pers...2023-08-0532 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 53: Enlightenment Today I am sharing my perspective on Enlightenment and what that looks like for me, and let me know if this episode resonates with you.   I am going to share what I have learnt about enlightenment and how I realized for me,  it maaaaaay not be the ultimate answer.   And if you are an avid listener to my podcast, it’s a safe bet you aren’t exactly running off to be a Buddhist monk either.   I talk about the two paths of enlightenment and how...2023-07-0723 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 52: What if Time Doesn’t Actually Exist? Today I am going to talk about some fun ideas that I have had about time, and share my perspective and my view on the subject.   This episode is one that will make you re-think your whole concept of time, and what it means to you.   My intention for this episode is for it to be timeless, so that no matter WHEN you hear it, it will always be when you need to hear it the most.   This episode is a goodie, I know tha...2023-05-2228 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 51: The Dark Night of the Soul / Your Shadow SelfMy intention for this episode is to help you identify, and navigate through these bumpy portions in your life. So that you can begin to recognize patterns within you it and start to move past your set backs much more quicker than you ever did before, and to become stronger from it.   To help those of you who are stuck here recognize that you are stuck and begin moving into the direction you most prefer instead now, instead of 20 years from now.   Today we are going to explore the topic of th...2023-04-3031 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 50: The Soul ContractToday we are talking about soul contracts!   I will share with you all that I have learnt about soul contracts and I also share how some soul contracts have played out so far in my own life.   I do not consider myself to be an expert on the topic whatsoever.   Today’s episode is total speculation and I am here simply sharing my interpretation of what a soul contract really is to me.   I talk about some big topics and share mind bending concep...2023-03-1831 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 49: New Earth Pt.2. Today I will be sharing all the amazing responses I got to what you would like to see for your New Earth. This was a lot of fun going over all the responses I got. This is the episode that is the perfect exercise to dream up a new chapter for you individually or just like what I did with this, gather together a multitude of ideas to create a collaborative reality, working together to make this dream a REAL possibility. ...2023-02-2049 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 48: New Earth Pt.1Today we are going to talk about a spiritual topic that I feel is very important. And this episode I am asking for your participation. Todays episode is all from my own personal research and findings of what I have gathered and feel to be truth for myself. Take or leave anything that I have to share with you here on today’s episode. If you connect with this information then it is for you, if you don’t connect with this information than it is not for you, but if you...2023-01-0729 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 47: What If You Don't Actually Need to Be Healed Anymore?!?This is the story of how was able to say for the first time EVER, “ I am Healed!!” And I finally began to really live and enjoy my life fully for the first time ever! I share my 2 Biggest lessons I learnt from my journey to this realization and everything I did that got me there. So let’s get to it. Don't Forget to Subscribe, Share & Leave Your Review! ****Donation Link***** If you get any value from today's episode and you wa...2022-12-1026 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 46: The Truth About Spiritual ProtectionToday I am going to share with you what I know to be true about Spiritual Protection and protecting your energy. Now I know I have shared ways on how to protect your energy and ground out anything that doesn’t belong to you. And since then, my perspective has shifted a bit and today I am going to share that new point of view that has helped me understand protection a little better. I find this journey is a never ending journey and th...2022-11-1225 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 45: The Higher SelfToday the topic is The Higher Self also known as the over soul. Today I will be talking about: What is the higher self? What is the role of the higher self? How to connect with your higher self? How the higher self communicates with you? Today’s episode comes with a warning, it may bend your mind like a pretzel, if you have never explored this concept before. OR it may just confirm and validate everything you have be...2022-10-0834 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 44: Healing Broken FriendshipsToday I am sharing a personal experience that I recently had that I felt would be a good story to share here on the podcast. It’s one of those let it go and it if was meant to be it will come back type story’s. I share with you the lessons that I have extracted from the experience from all the self coaching and inner work I have done on this subject. Although there is always more I could grow from this. And I will. Sharing this podc...2022-09-1024 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 43: You Are The Only One Responsible for YouToday I’m going to talk about something that used to kept me stuck in my life for the longest time. Beliefs that I held within myself that did not serve me. I am sharing this with you in hopes that you will Not be trapped on the same hamster wheel spinning out of control like I did. This episode may be a little controversial, however I felt it was necessary bring to the table to talk about, and give you an opportunity to decide on your own what to believe. ...2022-04-3021 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 42: What Exactly is Energy Work? Today I am going to share with you my interpretation of how I have experienced energy in my line of work, and in my personal life as well. Energy work has been a big part of my spiritual healing journey and without it I wouldn’t be where I am today. I share with you the many different types of modalities and methods that you can use to do energy work. I also teach you how to make and use an energetic chi ball, it’s so much...2022-04-2330 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 41: Let's Talk CrystalsToday I am excited to talk about a fun topic for me, that I could probably talk about for hours! Crystals!!! In today’s episode I am going to share with you how I got into the world of crystal as well as basic information about crystals like: ⁃ Crystals & Your Chakras. ⁃ What are crystals used for. ⁃ How to pick them. ⁃ Where to buy them. ⁃ How to cleanse them. ⁃ And finally My top 10 crystals must haves list. If you are n...2022-04-1646 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 40: What is Fear Anyway? Today’s episode is a gift from me to you the gift is a new perspective one that can potentially change your life forever. My intention for you is: After you listen to today’s episode you are going to begin to feel empowered about fear, and things are going to begin to change for you. I invite you to listen to this episode again and again, each and every time you allow fear to stop you dead in your tracks to remind yourself of what fear really is and what...2022-04-0927 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 39: The Truth About Shame, Guilt & AngerI have spent countless years stuck in the shame, guilt, anger cycle only because I didn’t really understand what it was telling me. And today I am going to share with you what I have learnt to be true about shame, guilt and anger. As well as what I found to be the real purpose of these emotions really are. Don't Forget to Subscribe, Share & Leave Your Review! ****Donation Link***** If you get any value from today's episode and you want to show your support, donations of any amount are welcome. Just click on the donations PayPal link be...2022-04-0218 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 38: Why The Journey of Awakening Can Be A Lonely OneToday we are going to talk about one of the downsides of the beginning stages of awakenings. It’s something that many people go through, but I feel it’s a necessary part.  And on today’s episode we are going to talk about all the different angles of this phase of awakenings. And perhaps give you a different view of it. I am talking about loneliness, and what makes you feel that way, and I offer a different way of looking at it.  Don't Forget to Subscribe & Share Your Review! 2022-03-2616 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 37: The Many Ways My Intuition Speaks to MeToday I am going to share with you the many ways I have noticed my higher self speaks to me and how my intuition picks it up. And see if you can relate to any of these. This episode will be great for newbies to this whole spiritual awakening journey and want to understand intuition from a different perspective. This show is for you also if you have been guided to it. So really I find it always helps to get different perspectives on things that’s how your knowledge grows! ...2022-03-1924 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 36: Overcoming OverwhelmToday I am going to be sharing with you what overwhelm has taught me, and how I was able to shift from a life of overwhelm, to a life with more balance, ease, harmony and flow. It wasn’t easy, I definitely learnt the hard way, but it was well worth it. If you can just take away one thing from this episode and use it in your life to make it better in some way, then I have done my job. Don't Forget to Subscribe & Share Your Review! ...2022-03-1230 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 35: The 12 Laws of KarmaToday I am going to share with you the 12 laws of Karma, We are going to touch on all 12 laws and what they are and talk a little bit about each one. Let's get right to it! Don't Forget to Subscribe & Share Your Review! ****Donation Link***** If you get any value from today's episode and you want to show your support, donations of any amount are welcome. Just click on the donations PayPal link below. Thank you...2022-01-0118 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 34: KarmaToday I am going to deep dive into some esoteric teachings that have once only been taught in very secretive schools called the mystery schools. Where ascended masters like Jesus & Buddha learnt all about universal truths and karmic laws.  Back in those days talking about metaphysical and esoteric subjects would get you killed, so they needed to keep things very hush hush. On today's episode we are going to explore:  - What is karma? - How do you change it? - How do I know that it...2021-12-1825 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 33: The Most Powerful Statement You Can Ever UseThis statement can either Make you or Break you, it's your choice. This statement can really impact your life without you even realizing it! And we explore it all here on today’s episode! Don't Forget to Subscribe & Share Your Review! ****Donation Link***** If you get any value from today's episode and you want to show your support, donations of any amount are welcome. Just click on the donations PayPal link below. Thank you so much for your love and su...2021-12-0416 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 32: November's Energy ReadingToday i am going to share with you the November Energy Reading, from my Facebook Group.  I start with live readings with those who have come on live and who want a card pulled for them. Keep in mind that just because I am pulling a card for them, doesn't mean that you cant get something from that message too. In Fact if you feel, the message is also for you, then it is. Period.  Make sure to stay to the end to hear the Messages that came in fo...2021-11-0646 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 30: Let's MeditateToday I wanted to share with you a quick guided meditation to help melt away any stress or anxiety or tensions you have been carrying with you lately. Meditations especially guided meditations are a great way to hit the reset button and come back into your body even just for a moment. Because with guided meditations there is no thought work involved, only listening letting go and relaxing. Let’s get to it Don't Forget to Subscribe & Share Your Review! ...2021-10-0211 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 29: The Healed EmpathOne of the issues I find my clients have been faced with, is not knowing what they are capable of as an empath. The biggest issue is that they have been stuck on what has happened to them in the past, or anxious about the future, or stuck on the pain that they have been carrying with them. Which keeps you so far away from being able to see what they CAN do, or what they are capable of, or even want out of life. A healed empath is...2021-09-2512 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 28: Flow StateToday we are talking all about a wonderful place of pure potential and magic, where true miracles are possible. And the more and more you come into this place, the more and more will raise your vibration and allow more abundance, unconditional love and fulfillment into your life. Today we are talking all about flow state. I wrote this episode For you to Be able to stop efforting so hard through life and start really enjoying life and all that it has to offer. 2021-09-1818 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 27: What Makes Something Truth?The intention of this episode is to get you to start questioning your reality what you believe to be true. To get you to start using your own decrement and begin creating your own reality & your own truths to live by. And of course, above all else to assist you with your own spiritual awakening. This show May bend your mind like a pretzel in a philosophical kind of way. I hope you enjoy! Don't Forget to Subscribe & Share Your Review!2021-09-1115 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 26: : Using Meditation to Cut Through the ChaosToday's episode is for those of you out there who struggle with traditional sit down and cross your legs type of meditation. On today’s episode I offer a list of alternative ways to get into that meditative flow state naturally. I then take you through 2 of my favorite guided meditations that you can do on your own with just a few minutes a day. To get you started on the path of turning down the internal chaos and turning up the inner peace and calm. If your goal is...2021-09-0423 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 25: The Ego DeathToday we are talking about the infamous Ego Death…  I talk all about what it is, how it affects you and I teach you how to best navigate it throughout your life.   I talk about the hardest part of the ego death and what makes it so hard. And what you can do to make things easier. I share this knowing with you because once I found out about my own ego and how it shaped my life, I became free from it.  And that is ex...2021-08-2820 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 24: The Roles of The Empath & The NarcissistA little bit ago, I did a show about the attraction between Empaths and Narcissists with guest Karmen. She shared her story and experience of having a narcissistic relationship and the effects that it had on her and what she had learnt and how she was able to grow from that experience. It was episode 16 if you want to listen to it. And now I wanted to dive a bit deeper into this subject to help give you a different perspective around the roles of these 2 extremes. Which is exactly...2021-08-2128 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 23: In an Empath’s ToolboxThis episode is jam packed with super powerful ways to balance your energy body as an awakening empath. This is an episode that you may need to listen to a number of times to get all the information from it, or get a pen and notebook to take notes because this episode is jam packed with goodness! I share numerous ways to manage your energy and then I share my top 10 techniques or tools in detail with a BONUS powerful technique at the end. So, you definitely want to...2021-08-1443 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 22: The Role Astrology Plays in Your Awakening With Danielle RosadoToday we are talking all about what role astrology plays in your awakening. I bring on a guest to help me talk about this today. We talk all about how to use astrology in everyday practical life as well as how specifically empaths can be affected by the planetary shifts through this whole grand awakening that we are currently going through.  It’s a time of great change, and this episode will help you to navigate that change with much more ease.  A little bit about today’s guest: Her...2021-08-0745 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 21: Spiritual By-PassingToday I want to talk about a topic that needs to be address if you wish to move forward on your path of growth in a healthy way. It is an area of my life that I have learnt plenty about.  It is an area that I stayed in for a very long time throughout my journey, unconsciously and totally unaware that I was even doing it. And the biggest lesson was that this issue was the only reason why I couldn’t move forward on my path and have the growth and relief I h...2021-07-3125 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 20: A Spiritual Awakening Journey With Jennifer Michelle On today’s show I have a guest here to talk all about her spiritual journey and how she got to where she is today. My intention with this episode today is help you, my listeners see a little part of them self reflected back to them through this interview today. This episode shows what can happen when you do the inner work, and what that can look like. Of course it is different for everyone so here is a snapshot of my guest Jennifer Michelle’s spiritual Awakening Journey This...2021-07-2440 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 19: The Akashic Records with Emily HarrisonToday's episode I have a very special guest on to deep dive into a really interesting topic. Today we are learning all about the Akashic Records from the master herself, Emily Harrison from the Akashic Academy!! Emily is the Founder/Director of the Akashic Academy, she teaches visionaries how to access the infinite intelligence through the Akashic Records. We talk all about her story and what brought her to teaching others this great skill and what changes it brought to her life. What we can...2021-07-171h 03The Awakening Journey PodcastThe Awakening Journey PodcastEpisode 18: Emotion - From an Empath’s PerspectiveToday’s episode we are deep diving into the energy of emotions, where do they come from how do they really affect us and I talk all about how the labels we give this energy can really change how we experience it. And I talk about how these very labels are actually the very thing that defines how we experience the emotion. Buckle up this is an episode that will change your perspective on the energy we call emotions. Today I share my view of emotions and how I have experienced them since I...2021-07-1017 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 17: Love Vs FearToday we deep dive into the topic of Love Vs Fear and I bring on a guest who has a unique perspective on the topic. We explore the ups and downs you can have with love as well as fear. And also what tools helped him to live a more balanced life, and what that even looks like. We all have our own definitions of love and fear, so I wanted to bring on a guest who can help open your mind and heart to a different way of seeing things, which always is so helpful! 2021-07-0342 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 16: The Narcissistic Empathic AttractionNavigating a new relationship can be exciting and a challenge but navigating a narcissistic relationship as an empath will be even more intense and challenging. On today’s show I bring on a guest to help give you a different perspective on how she navigated the ups and downs of the pain you can endure as an empath in a narcissistic relationship. She also shares what tools helped her break free from the place of despair she once was. She shares how she was able to break free from the victimhood that this ty...2021-06-2638 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 15: Happiness Set Point – How to Enjoy Life More Deeply & ConsistentlyOn today’s show I am going to talk about a concept that has been a life changer for me, and when you apply this concept to your life, things WILL begin to change for you in a big way.  And BONUS, it will also raise your vibe on a more consistent basis and allow you to be genuinely happy and allow you to be more present and enjoy life on a much deeper level.  And by default attract more things into your life to make you happy about. This is simply the law of a...2021-06-1921 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 14: Light Language With Tina SladeToday we are going to explore a new higher level of energy healing, something that changes you on levels you cant even imagine. I am talking about Quantum Energy healing in the form of light language. Now I bring on a guest who will introduce us to this light language through speech. Her name is Tina Slade she is a Quantum Energy Healer and regressionist as well as a 3rd generation psychic medium, reiki master. And just she stepped into the world of Quantum light language just 18 months ago. Before that she was experiencing severe Multiple sclerosis...2021-06-121h 01The Awakening Journey PodcastThe Awakening Journey PodcastEpisode 13: Shadow Work with Jolene O'BrienToday we are diving into a topic that many people a really fearful of. The purpose of the episode  is to show you that doing the inner work or what some people call shadow work or the dark night of the soul, really isn’t as hard or scary as first perceived. Jolene had an opening to the nature of her true self at 4 years old, not having a clear understanding of what this was she then spent many years on a path of searching for the meaning of true happiness. During this time Jolene ran her own business in...2021-06-0538 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 12: Human Design with Kelly MahalakGetting to know who you are is a never-ending job and whether you know it or not we were actually given tools to give us direction and guidance in life. And today I share one of those tools with you. On today’s episode I bring on a guest who has made it her life work to help others with this special tool. She will help shed some light on this intricate and muti-facet tool that can really explain a lot of things in your everyday life. Kelly Mahalak is an Embodied Leadership Coach who sp...2021-05-2947 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 11: Fall In Love With Your Money with Nicole Stork-HestadThe biggest cause of stress in our lives is money and our relationship with money. According to the American Psychological Association(APA), money is the top cause of stress in the United States. In a 2015 survey, the APAreported that 72% of Americans stressed about money at least some of the time during the previous month. I am sure this percentage is much higher now, with al that we have been through over the past year, The lack of it can really make things hard for you in your life. But what if you could...2021-05-2252 minThe Awakening Journey PodcastThe Awakening Journey PodcastBonus Episode: The Challenge of a Non-Spiritual PartnerMore and more I am finding that clients are coming to me with this same issue, so I felt it would be best to talk more about it here.   In this episode I share with you a different perspective that you may not have thought of before....  Which makes things so much easier on your part.  Now everything that I talk about on this episode is solely from my own personal experiences in my own personal life as well as from my coaching practice. Don't For...2021-05-2034 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 10: Gene Keys with Andreea SarcaniOn today’s show we have a special guest Andreea Sarcani here to talk to us all about a very interesting way to get to know yourself on a whole new spiritual level. The method is called Gene Keys. It is something that I like to call the road map to enlightenment, and we talk all about how it can really change your life!  Andreea also shares a remarkable story about how learning Gene Keys really helped her to come out of her shell and really change the trajectory of a stranger's life! It really ble...2021-05-1558 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 9: Nurturing The Empathic Child With Guest ElizabetaToday's episode is a great episode for all those parents out there who have highly emotional and sensitive children. I have a special guest who shares amazing tips on how to really nurture our little sensitive souls that we bring into this world. And not only how to nurture them but also to teach them how to shield and cleanse their own energy so that when they go out into the world they will be ready for all that it has to offer. I am so happy to bring this show to the world, and to give...2021-05-0842 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 8: The “In-Between”A huge part of awakening is the in-between. And on today’s episode I share with you what that exactly I am talking about when I say the In-between and what it was like for me. I share my view to help you to bring awareness to this in your own life, so that you can shift what it means to be in this place and see it in a whole new light! Don't Forget to Subscribe & Share Your Review! ****Donation Link***** If...2021-05-0108 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 7: The Catalyst To Reaching Your DreamsThe Pain you have endured holds a greater purpose than you may realize. Through my work I have come to realize that there is much more behind all the hard times that we face in our lives.  On today’s episode I share a different way of looking at the pain that you have endured. So that you can shift what it means to experience pain and never have to experience it the same way again. Don't Forget to Subscribe & Share Your Review! ****Donation Lin...2021-04-2411 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 6: The Life of an EmpathToday's Episode is all about what it is to be an empath. Being an empath myself, this has made a really big impact on my life to say the least. And it also has given me direction and purpose, which is what I hope to help you find as well. I share my own personal experiences and how I handled the emotions before even realizing I was an empath. Don't Forget to Subscribe & Share Your Review! ****Donation Link***** If you get any value...2021-04-1727 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 5: 3D & 5D ExplainedSometimes I get questions about different terms that I use that those of you that are new to the Awakening way of life don't really understand. So today I have picked one topic to shed some light on for you, and hopefully expand your mind a little bit.  What we are talking about today is different dimensional planes of existence. Don't worry I will explain it all in today's episode.   Don't Forget to Subscribe & Share Your Review! ****Donation Link***** If you get an...2021-04-1015 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 4: Stop Chasing Your Dream Life & Begin Living it!Today I share with you this really simple way to finally close the gap between you and your dream life. And just a little secret……… The moment this idea hit me I put it into action in my own life and then........ things just started happening!  I no longer had to effort my way or chase what I wanted in life anymore, it just started showing up! Don't Forget to Subscribe & Share Your Review! ****Donation Link***** If you get...2021-04-0317 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 3: Ego vs SoulToday's episode we explore the 2 types of voices that guide us along our journey. It’s all about recognizing which voice is leading you where. I also touch on the different ways we can get our information and messages from our 6th sense the different "Clairs" that we are all gifted with and how to recognize which once is your strongest. Don't Forget to Subscribe & Share Your Review! ****Donation Link***** If you get any value from today's episode and you want to show yo...2021-03-2020 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 2: Bridging The GapToday we are talking all about this infamous so called "gap", that causes us so much frustration and pain in our lives! I  share with you what is actually causing the gap in the first place and how to close it permanently. I also share a couple very important Universal Law that governs this very gap.  Don't Forget to Subscribe & Share Your Review! ****Donation Link***** If you get any value from today's episode and you want to show your support, donations of any am...2021-03-0917 minThe Awakening Journey PodcastThe Awakening Journey PodcastEpisode 1: The Great AwakeningCheers to NEW Beginnings!!!  Today we are going to talk about a very important topic. One that is absolutely life changing.  Today I share with you what is The Great Awakening? As well as the 4 main stages that go along with it.  This information is meant to inform you and to help you where you are, at this time on your own journey , to make things easier and more understandable.  Don't Forget to Subscribe & Share Your Review! ****Dona...2021-03-0916 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 60: The Energy of AbundanceToday's topic is all about living an abundant life! The energy behind living this way.  And what it takes to live an abundant life and how to do it on purpose!  I am so excited to share this with you!!!  I hope you enjoy! Don't Miss Out Anymore!  Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29...2020-08-3024 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 59: Have You Been Saying "Yes" to Too Many Things?Burnout used to be the norm in my life, year after year, I would take on the world.... and in my 20’s I did take on the world. But that kind of life is simply not sustainable and the burnouts became too much to bear. Today we are going to explore more about what deciding what to really say yes to what really matters and what really doesn’t. Its about getting clear on why we say yes in the first place…. Lets look into this a little more.. ...2020-08-2225 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 58: Going With The Flow How well can you just go with the flow? Or are you like I used to be, where everything seems to need be a struggle. I have spent years fighting and resisting the flow of the universe or my path. I would go against the grain every single time. But I have found a way to finally surrender, and begin to allow good things into my life, and today I am going to share exactly how I learnt to do just that. I am so excited to...2020-08-1022 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 57: The Sweetness of Doing NothingThe Italian have this saying Il dolce far niente – which means "sweetness of doing nothing,",,,, And they have it so right! There is such sweetness found in doing nothing ,,,, And today we explore how you can start doing nothing in your life all day everyday.....  I share with you how overdoing in my life has shown me the importance of this doing nothing.... and how to find the sweetness hidden within it!  I am so excited to share this with you!!! I hope yo...2020-08-0124 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 56: What do you do when all you do is hit roadblocks?My intention for This episode is to help you to open up lines of communication with the all mighty universe! To help you to Begin to pay attention to and recognize the Universal Signs! I talk about it all the time how the universe is always listening but you also have to be aware that the universe is also always talking to us as well........... the only question is, do you know how to listen? I am so excited to share this with you!!! I hope you enjoy! ...2020-07-1915 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 55: The Universe is always Saying "YES"Have you ever asked the universe for something and then completely forgot about it, and then BAM! It showed up right in your path, right there in front of you? Well that just happened to me, and I share how this appeared to me. I also share my take always that I have learnt from this experience!  I am so excited to share this with you!!! I hope you enjoy!  Don't Miss Out Anymore!  Get on the email mailing list to keep up to date with...2020-07-1122 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 54: When All You Know is Struggle....It’s interesting because we all have stories about how we struggle in life and how hard it has been for us up until now, but have you ever wondered what is behind the struggle, what is causing the struggle, what is causing your pain? Today we are going to look a little deeper into this subject  and I share with you exactly what is getting in your way. I hope you enjoy! Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f...2020-07-0320 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 53: Tapping Into Your Inner Infinite WisdomToday's episode we explore the duality of voices that guide us along our journey. Its all about recognizing what voice is leading you where you want to go. Then learning how to tap into the universal infinite abundance all around us, by accessing it through these inner voices.  I also touch on the different ways we can get our information and messages from the universe through the different "Clairs" that we are gifted with and how to recognize which once is your strongest.  This is such a fun and exciting episode, I am...2020-06-2618 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 52: How to Dial Down on What They Think of YouTodays episode touches on a topic that has touched all of us at one point and time in our lives..... and it comes from a question of a client of mine.  The question was “How do you turn down the dial in your brain that makes you care what other people think of you? “ This is such a juicy topic, listen to today's episode to find out exactly how to do just that!  I hope you enjoy! Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.go...2020-06-1916 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 51: ActivateToday's Episode I share with you a powerful question that can change the course of your life! I know it changed my life.   We tend to look outside of us to "fill the void" that we sometimes feel inside, and I share with you what that "void" really is and how we can so called "fill it".  There is actually a dormant part of you that you may have forgotten you have, that you were born with.  And I share all of this and more on today's episode.  ...2020-06-1218 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 50: The Power Hidden Within Your Dream WorldThere are many controversial opinions on living in a dream world.... and today I am going to share with you all that I know to be true about living in a dream world for me and see if any if it rings true for you.  I share with you how to harness this power for yourself and what it can actually do for you.  I talk about the power of your perception and the role it plays in your dreams as well.  I hope you enjoy! 2020-06-0522 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 49: Your Guide To Restoring Inner PeaceToday I share with you my own personal guide to restoring inner peace!  With all the craziness of everything that is going on right now, it is even more important to make sure that you are in the best state of mind that you can be, and this guide will help you get there.  I share with you my top 10 ways to restore inner peace on a more permanent basis, with daily practice things will shift for you in a big way!  Pick the ones that work for you and...2020-05-2919 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 48: Who Am I?Today’s topic is all around the question…. WHO AM I? I have asked myself this questions probably a million and one times over the past couple of years, and every time I do, I find out more and more about myself. I find out more of what I am passionate about, what drives me, what makes me thrive, and what holds me back. I find out what really makes me, well...... , ME! “Who am I?” is one of The most important questions you can ever ask yourself. Today we...2020-05-2218 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 47: Manifestation Talk With Guest Erin GallagherToday's show is all things Manifestation! This episode is packed full with juicy secrets to help you to understand manifestation on a whole new level!  Join me as I talk to Erin all about her manifestation stories and some really deep conversation. Erin shares her fascinating perspective of manifestation and this show could very well be the one that changes how you look at manifestation forever.  You can find out more about Erin on Facebook or Instagram under the name "Erinspirational" and her Facebook group is under the name " Awaken...2020-05-1552 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 46: Stories of Awakening Pt.2 with Wendy, Louise & Silvia Today’s episode I am excited to bring to you stories of awakening from around the world! In a 2 part series, Part 1 we will hear awakening stories from Wendy, Louise & Silvia. They share their experiences with you with the intention to help you along your own journey. To help you to recognize things within you that you have forgotten about. To make your journey much more manageable and easy, Here you can download Silvia's Book from Amazon as mention in the episode: https://www.amazon.com/Co...2020-05-0858 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 45: Stories of Awakening Pt.1 with Lori Donna & JuliaToday’s episode I am excited to bring to you stories of awakening from around the world! In a 2 part series, Part 1 we will hear awakening stories from Lori, Donna and Julia They share their experiences with you with the intention to help you along your own journey. To help you to recognize things within you that you have forgotten about. To make your journey much more manageable and easy, Have you joined our new Facebook Group - The Awakening Journey? Join here: https://www.facebook.com/groups/2004567679774806/?re...2020-05-011h 09Inner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 44: IntegrationToday's episode we are talking about Integration, and how to lock in those victorious breakthroughs that you have been having, working through your emotional baggage. This is a step that most people skip, because once you solve one problem, it is so tempting to rush to the next one.  But there is a step in between that you may be missing, which will hold you back...... Lets explore more about integration now on this episode.  Have you joined our new Facebook Group - The Awakening Journey? Join here: ...2020-04-2414 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 43: The Awakening JourneyToday we are going to talk about Your Mental Health Vs Your Awakening Journey. We are going to explore how they are really one of the same. Have you joined our new Facebook Group - The Awakening Journey? Join here: https://www.facebook.com/groups/2004567679774806/?ref=share Don't Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9...2020-04-1718 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 42: How well do you deal with change?Today’s episode I take a look at dealing with change, how we internalize change, and how we can communicate with our body to effectively process our emotions so that they don’t get trapped can cause us health issues. I hope you enjoy!  Dont Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information.   http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join Have you joined our new Face...2020-04-1024 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 41: Why Are Positive People So Annoying?This is a very interesting discovery that I have had, and I share it with you here on today's episode. To learn more about the Inner Mommy Membership please visit: https://innerbuddha.ca/inner-mommy-membership Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ****I would love to hear from YOU!***** Make sure to leave your review. Don’t forget to subscribe to this podcast so that you don’t miss any new and exciting episodes! Visit my website www...2020-04-0328 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 40: Inner Mommy - BONUS EpisodeToday's episode I share with you a little something special for all the Mommies out there who are having a hard time, and looking for support and for answers, Inner Mommy is that place and so much more!  Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ****I would love to hear from YOU!***** Make sure to leave your review. Don’t forget to su...2020-03-3119 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode: 39 How good are you at doing nothing?Doing nothing these days is pretty much all we are doing in isolation. Todays episode is all about how to make the best of doing nothing. I hope you enjoy! Dont Miss Out Anymore!  Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join  ****I would love to hear from YOU!***** Make sure to leave your review.  Don’t forget to...2020-03-2723 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 38: What do you want to Become, Attract and Create?In this time of isolation and social distancing, we have a great opportunity to look within and create a new reality.  One where you are the one who gets to decide.  We have a great opportunity to come out of this whole pandemic, a better person than what you were when you went in.  I hope you enjoy! Dont Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information.  http://gem.godaddy.com...2020-03-2119 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 37: What is getting in the way of your happiness?Today's episode was a hard lesson for me to learn, but once I did, everything in my life shifted!!  And it feels GREAT!!  I share with you exactly how I was able to do that for myself.  I hope you enjoy!  Dont Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information.  http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join  ...2020-03-1327 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 36: The Schumann ResonanceEnergy is everything and in today's episode we explore exactly how the energy of the planet has been affecting us, on an energetic level.  Dont Miss Out Anymore! Get on the email mailing list to keep up to date with new promotions and really great information.  http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ****I would love to hear from YOU!***** Make sure to leave your review. Don’t forget to subscribe to this podcast so that you don’t miss any new and exciting episodes!  Visit my website www.innerbuddha.ca to learn more about m...2020-03-0623 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 35: And That Means...........Today’s episode I am here to talk about how the meanings that we give things in our lives really can affect the quality of life that we have.  I help you learn how to recreate new meaning that can shift how this affects your mental wellbeing.   Such an important topic.  Get on the email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join  2020-02-2821 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 34: You Deserve Love Too - A Guided MeditationToday’s episode I walk you through a guided meditation infused with the healing energy of Reiki to help you open your heart to the natural flow of the universe. To heal those wounded hearts. The meditation will begin at 7:53 mins into this show. This episode is for you out there who have had issues with love your entire life. Wondering when will it ever change for you.  Here on today's episode I help you do just that.  Are you ready? Ge...2020-02-2116 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 33: The Answer to Overcoming FearToday's episode I share with you all that I have learnt to be true about overcoming fear, and the affects fear has in your life.  We explore how fear can really influence our lives, and if we are not careful how fear can run our lives. **************************************************************************************************************************************** Overcome Fear with the following exercise:  Exercise To Breakthrough the Barriers of Fear. STEP 1) To begin, when you notice fear is creeping up. I want you to Pause right there for just a minute. Right...2020-02-1419 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 32: Have You Ever FELT Change Coming?This episode is all about navigating the changes we face in our lives. When you get those anxious feelings like something is different.  I share with you a different perspective that can make going through transitions and changes in your life a bit easier to deal with. As well as what may be blocking anything good from coming into your life.  I hope you enjoy! Get on the email mailing list to keep up to date with new promotions and really great...2020-02-0723 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 31: Understanding PostpartumThis episode is for all the Mamas of young babies out there. The Mamas who have been suffering with postpartum anxiety or depression or even both, in silence, I get your pain.  This episode was inspired by events of my own life. I myself have been through postpartum with both of my babies, and know how important it is to share what am I feeling and experiencing.  I brought on a guest to better explain the hormonal side of postpartum,  and what we can do to make things easier.  2020-01-3122 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 30: The Language of Self LoveToday we are going to focus on self love, and there are many ways to improve self love but today I am specifically talking about the language we use and how we talk and treat ourselves. What is the language you use when you talk to yourself?  We all have that little voice in our head that is constantly playing over and over again? How is what we are telling ourselves on a daily basis really effecting our moods and how we show up in our daily lives?  We explore this...2020-01-2419 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 29: Are You Standing In Your Own Way?Goals can be hard to reach when you are constantly coming up to blocks and hurtles to jump over. Today’s episode I share with you the 7 Deadly Sins of Goal Setting and sneaky ways we self-sabotage ourselves when we are working towards out goals that we set out for ourselves. I hope you enjoy! Get on our email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2a9f99f5da994fd29a54b13625813735/join ...2020-01-1726 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 28: DisempowermentHow many ways have you been disempowering yourself? Before we can become empowered, we need to see what is getting in our way and holding us back and DISempowering us. I share with you the secret, sneaky ways we self-sabotage ourselves and give our personal power away, unknowingly!! Then I share exactly how to take that power back.  I hope you enjoy!  Get on our email mailing list to keep up to date with new promotions and really great information. http://gem.godaddy.com/signups/2...2020-01-1024 minInner Buddha’s Zen EntrepreneurInner Buddha’s Zen EntrepreneurEpisode 27: New Year New You!Welcome to 2020! We made it!! A new Year and a new Decade. How exciting is that!??! Today's episode I share with you the secrets of setting yourself up for your BEST Year YET!  Plus at the end you get a special surprise so stick around, it will blow your mind. I know I was pretty surprised!!  I hope you enjoy!! *** Special NOTICE: Podcast episode releases will now be moved to Friday's going forward. Happy Listening!!! **** Meditation to connect with your higher self: ...2020-01-0317 min