Shows
breakup BOOST Advice to Get Over Your Ex#352: ASK TRINA: 35 Random Breakup, Dating & Relationship Questions!There's a boat load of topics covered in this round of ASK TRINA... so don't delay... press PLAY and listen to this episode NOW! I'm sure you'll be able to relate to some aspect of at least a handful... Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) 2024-11-1254 min
breakup BOOST Advice to Get Over Your Ex#335: Feel HEARD, SUPPORTED & SEEN with My Unique Couples Coaching Mentality & Approach!I absolutely LOVE working with couples. It's all about forming a really healthy professional relationship that feels like having a solid friend in your corner who is there to support you, who wants the best for you, and who has your back as a UNIT. We all work together as a TEAM. And of course, that includes holding you accountable and calling you out when needed, for the greater good of the relationship. I am confident you will feel a sense of relief and feel genuinely supported if you choose to work with me. And...2024-05-0713 min
breakup BOOST Advice to Get Over Your Ex#330: ASK TRINA: 20 Questions: Cheating, OnlyFans, Ex Drama & More!It's time for another episode of 20 RANDOM breakup, dating, and relationship questions! You just never know what's gonna pop up... so, grab a snack, and enjoy the show! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/ Get More Help: (1) ORDER EMAIL or PHONE coaching...2024-04-1533 minbreakup BOOST Advice to Get Over Your ExCall Trina on the 24/7 Breakup & Relationship HOTLINE! *10 FREE Minutes*TO GET MORE INFO ABOUT THE HOTLINE & TO REGISTER ONLINE IF YOU ARE A FIRST TIME CALLER, please visit my website HERE : https://www.breakupboost.com/live-coaching-trina-breakup-boost/ (USA & Canada / Both Men & Women Welcome) If you are NOT a first time caller, well, lucky you, cause you already know the drill ;) I can't wait to connect with you! -Trina *First time callers get 10 FREE minutes*2024-02-2713 minbreakup BOOST Advice to Get Over Your Ex#322: The Relatability of Being Cheated On. (Let Me Read Your Mind.) If you've ever been cheated on, first... I'm sorry you had to go through that. Second... you're REALLY going to be able to relate to this. And if you're going through this awfulness right now, hopefully it will make you not feel so alone. I find relatability always helps me in my healing, and I hope it has the same effect on you. xo -Trina Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE...2024-02-0511 minbreakup BOOST Advice to Get Over Your Ex#318: Douchebag of the Day Series: “The Bait & Switch”Storytime is here again, so get your snacks and soda. If YOU have a submission for the "Douchebag of the Day Series" ... email it to trina@breakupboost.com and you might just hear it on an upcoming episode! Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on T...2024-01-1419 minbreakup BOOST Advice to Get Over Your Ex#314: Douchebag of the Day Series: "Love" Story from an Insta-ShopperGet some popcorn, a mojito, a glass of wine, or a hot chocolate and get cozy! It's storytime! Wait til ya hear this one... Do YOU have a story for the "Douchebag of the Day" Series? If so, email to trina@breakupboost.com and you might just hear it on an upcoming episode. Listen now... then check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: 2023-12-2112 minbreakup BOOST Advice to Get Over Your Ex#303: SARAH CENTRELLA: From Ex Husband’s Affair TO Poverty & Rock Bottom TO Manifesting Her DREAM LIFE!!!Sarah Centrella is my guest today! Sarah is a multi best-selling author, motivational keynote speaker, master life coach, AND manifesting expert! - - - - - I invited Sarah to be on the podcast because she embodies everything that "breakup BOOST" stands for: Self-respect, confidence, empowerment, resiliency, not settling, believing in yourself, taking action to get what you want, and results. That, and she is one of THE most inspirational women on the planet. I love her story and I know you will too! Listen to this episode now! -Trina - - - - - T...2023-10-3053 minbreakup BOOST Advice to Get Over Your ExHow to Get Over Your Ex FAST? Email Coaching with Trina!Ready to get started??? https://www.breakupboost.com/email-coaching/ Order for any type of breakup, dating, relationship coaching... or even friendship fallouts. xo -Trina trina@breakupboost.com 2023-10-0310 minbreakup BOOST Advice to Get Over Your ExDo YOU Want to Be a Guest on a "LISTEN IN" (Ask Trina) Episode? Yes, YOU!!!This will be ongoing.... no expiry date to submit yourself. Both men and women are welcome. All ages are welcome… as long as you are at least 18 years old. Email me your situation in no more than 75 words to beaguest@breakupboost.com, so we can keep this authentic and get real-time reactions. Include your REAL full name in your correspondence to me... but you can absolutely use a fake name for the podcast if you wish to remain anonymous. Include ages of all involved in your situation... the city / state or pro...2023-09-2704 min
breakup BOOST Advice to Get Over Your Ex#260: ASK TRINA: MORE Random Breakup, Dating & Relationship Questions!As promised, here's MORE RANDOM QUESTIONS about breakups, dating, and relationships. The element of surprise is always a good time, right? So, come on, let's roll the dice again ... PRESS PLAY NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help... heal your heartbreak or other relationship issues: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trin...2023-03-2518 min
breakup BOOST Advice to Get Over Your Ex#259: ASK TRINA: Random Breakup, Dating & Relationship Questions!You just never know what's coming down the pipeline in the RANDOM QUESTIONS episodes, but I'm pretty sure you'll be able to relate to at least ONE ... probably more. So, come on, let's roll the dice ... PRESS PLAY NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help... heal your heartbreak or other relationship problems: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) ...2023-03-2029 min
breakup BOOST Advice to Get Over Your Ex#251: ASK TRINA - 20 Breakup & Relationship Questions!Trina answers 20 random questions ... some of which you will likely be able to relate to. As for the others ... keep the answers in your back pocket for future reference. LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakup...2022-12-1831 minbreakup BOOST Advice to Get Over Your Ex#238: “He's Making Legit Changes. Should I Take Him Back?”So much to think about when you're head is battling with your heart. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat...2022-08-1512 minbreakup BOOST Advice to Get Over Your Ex#237: “Is He Intimidated By Me?”It's time to have a chat about intimidation. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5...2022-08-0110 minbreakup BOOST Advice to Get Over Your Ex#236: Get OFF the HAMSTER WHEEL of Relationship HellAn episode that most of you (if not all of you) will be able to relate to. You might even cringe when you reflect back on your own behavior. HOWEVER, that's actually a GOOD thing because self-awareness is the first step in getting onto a better path. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coach...2022-07-2312 minbreakup BOOST Advice to Get Over Your Ex#235: 36 Types of People Not to Trust, Date, or Be "Friends" withWe have all heard how important who you surround yourself with is. So then why do so many people keep surrounding themselves with the wrong people? It's usually cause they're scared of being lonely, afraid of being single, waiting for potential to come to life. One thing you can't manufacture is "trust". It's either there or it's not. TRUST is HUGE in ANY relationship. It may be time to start rethinking your circle and dating partners. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More He...2022-07-0428 minbreakup BOOST Advice to Get Over Your Ex#234: Mini Pep Talk for YOUNo one said life was going to be easy, kiddo. BUT, it's full of fun and beauty too! As the famous Wilson Phillips song goes "Hold on for one more day ... things'll go your way...". LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or...2022-06-2906 minbreakup BOOST Advice to Get Over Your Ex#233: Trust Issues in Dating & RelationshipsTrust takes time to earn and only a second to break. Here's some advice for those with trust issues, as well as advice for dating someone with trust issues. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboos...2022-06-1312 minbreakup BOOST Advice to Get Over Your Ex#232: “I Don’t Know What I Want”Another episode of truth serum that you need to hear so you don't take yourself down a road that wears down your self-worth and confidence. Ain't nobody got time for that! ... LISTEN NOW! -Trina ………. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakup...2022-05-2712 minbreakup BOOST Advice to Get Over Your Ex#231: When Will You Stop Venting About Your Bad Relationship?It's time to own your life, call a spade a spade, and take action for yourself. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone...2022-04-1417 minbreakup BOOST Advice to Get Over Your Ex#230: 5 Reasons You'll Stay “Stuck” After Your BreakupDo you feel like gum stuck to the bottom of a shoe when it comes to not being able to get over your ex? You CAN get over them ... BUT ... you have to actually want to help yourself. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or...2022-04-0806 minbreakup BOOST Advice to Get Over Your Ex#229: “I Gave This Man Everything & Stopped Doing For Myself” Have you been in a situation where you keep giving and giving, but seem to come up short? If so, you'll definitely be able to relate to this episode. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: came...2022-04-0818 minbreakup BOOST Advice to Get Over Your Ex#228: Feeling Like You Need To Defend Yourself Worrying about what your ex has said about you and what caused your breakup is hard on your soul. It creates anxiety, shakes your confidence, and may even keep you up at night. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a fr...2022-04-0328 minbreakup BOOST Advice to Get Over Your Ex#227: “All Of My Friends Are Getting Married & Having Kids”Keeping up with friends when it comes to getting married and having kids is one of the most common stressors I hear from my coaching clients. If YOU can relate to this, I hope this episode brings you some comfort. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO fro...2022-03-2417 minbreakup BOOST Advice to Get Over Your Ex#226: Staying Strong & Consistent in Your Decision to Leave a Relationship Do you find yourself going back and forth on your decision to leave a relationship? This one's for you. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trin...2022-03-0609 minbreakup BOOST Advice to Get Over Your Ex#225: 24 Random Breakup, Dating, and Relationship Questions You never know what kind of questions will pop up on a random questions episode, but there will likely be a few things that you'll be able to relate to. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/b...2022-03-0131 minbreakup BOOST Advice to Get Over Your Ex#224: Scared of Starting Over After a Breakup So many people stay STUCK in an unfulfilling / bad relationship because of fear. I'm here to shift your perspective on the dreaded thought of "starting over". LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost 2022-02-2510 minbreakup BOOST Advice to Get Over Your Ex#223: Valentines Day: It's All About Perspective Not being in a relationship on V-Day is not the end of the world. I also share a story about one of my past Valentine's Days. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST ...2022-02-1410 minbreakup BOOST Advice to Get Over Your Ex#222: “Divorce Is Not An Option" & Logical Thinking Re: Marriage Intentions re: marriage and the "dreams" about married life are nice and all...but for some reason it's faux pas to discuss the "logic" behind this perceived "fairytale". Well, I'm not afraid to go against the grain, so to hear my thoughts, LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A...2022-01-2522 minbreakup BOOST Advice to Get Over Your Ex#221: “They ALWAYS Come Back…” Ladies: do you notice how guys who have played some type of role in your life tend to pop up again from time to time? That's what THIS episode is all about! LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio...2022-01-2017 minbreakup BOOST Advice to Get Over Your Ex#220: The “Hat & Sunglasses” Combo in Online Dating ProfilesAre you an online dater? Or maybe you've done it in the past ... or even diving in this year ... this one's for YOU! LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHAT ONLINE with Tr...2022-01-1016 minbreakup BOOST Advice to Get Over Your Ex#219: Make Good Choices!Let's commit to being focused on making GOOD choices, day-in and day-out ... because THAT type of commitment will ALWAYS pay off. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHAT ONLINE with Trina from your phone...2022-01-0211 minbreakup BOOST Advice to Get Over Your Ex#218: Getting Through The Holidays After a BreakupWell, the holidays are here ... a time that is either seen as super joyful ... or super stressful ... or a mix of both. LISTEN NOW for some tips on getting through these next couple of weeks after a breakup. YOU GOT THIS! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY...2021-12-1513 minbreakup BOOST Advice to Get Over Your Ex#217: Own Your Sh*t. Don’t Take It Out On Others.We've all heard the phrase "hurt people, hurt people" ... but does that excuse it? No. Definitely not. LISTEN NOW for all I have to say about owning your sh*t and not taking it out on others. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your...2021-12-0718 minbreakup BOOST Advice to Get Over Your Ex#216: Should You Text Your Ex On Thanksgiving?Texting exes on holidays, birthdays, and other special days is super common ... for various reasons ... but is it a GOOD IDEA?? LEMME GIVE IT TO YA STRAIGHT! PRESS PLAY NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.c...2021-11-2306 minbreakup BOOST Advice to Get Over Your Ex#215: Tough Love “Breakup” Pep TalkYou'll never move forward in life if you keep making the same mistakes and take no action to IMPROVE your life. You need to actually make decisions that will get you on track to the happiness you crave. The power is in YOUR hands. PRESS PLAY NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-c...2021-11-1205 minbreakup BOOST Advice to Get Over Your Ex#214: What “You Deserve Better” REALLY Means In A BreakupPeople don't always mean what they say. That's an unfortunate fact of life, in general. That said, if you think LOGICALLY and listen to your gut, that can serve as a personal shield of protection for you. PRESS PLAY NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONA...2021-11-1110 minbreakup BOOST Advice to Get Over Your Ex#213: You’ll Be In A Totally Different Place a Year From NowYes, you have to endure the pain and take accountability for your healing post-breakup ... but doesn't peace of mind and positivity on the other side of all this make that all worth while? Just have patience ... make good choices ... and have your own back. LISTEN TO #213 NOW. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https...2021-11-1006 minbreakup BOOST Advice to Get Over Your Ex#212: 3 Things To Keep Top Of Mind re: RejectionNo one likes rejection, but we all have to go through it. Here are a few quick tips when it comes to handling it! LISTEN NOW. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST ...2021-11-0907 minbreakup BOOST Advice to Get Over Your Ex#211: Are You BLOCKED, But Literally Harassing / Stalking Your Ex?When your ex (or someone you were involved with) blocks you, you need to respect that. Unfortunately, a lot of people don't, and they ramp things up to the point it makes people feel very uncomfortable and causes them a lot of emotional distress. It's crucial to understand that what you may be doing may be classified as harassment / stalking. Also, a lot of people may not realize that they are technically being stalked. Everyone deserves to feel safe and have peace of mind. If someone isn't welcoming your contact, leave them alone. Period! LISTEN N...2021-11-0909 min
breakup BOOST Advice to Get Over Your Ex#211: Are You BLOCKED After Your Breakup?This episode is on behalf of all of the people who currently have someone on block and that person is not "getting it". LISTEN NOW! -Trina Trina is your best friend after a breakup! Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHA...2021-11-0808 minbreakup BOOST Advice to Get Over Your Ex#210: My Ex Promises They Changed Since Breakup & Wants Me BackOh wow, your ex wants you back?! How sweet! ... Wait a second ... not so fast. You need to listen to this episode NOW and think LOGICALLY about what's REALLY going on here. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your re...2021-11-0715 minbreakup BOOST Advice to Get Over Your Ex#209: BUT, they said I was their soulmate…This episode = dose of reality + pep talk + positive perspective. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupB...2021-11-0607 minbreakup BOOST Advice to Get Over Your Ex#208: 20 Random Dating, Breakup & Relationship Questions!You just never know what types of questions will pop up ... LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHAT ONLINE with Trina from your phone or computer: premium...2021-11-0429 minbreakup BOOST Advice to Get Over Your Ex#207: How Shopping Relates to Dating & RelationshipsDuring my shopping excursion today, I came up with the ideas for this episode ... so, come on now ... don't keep yourself in suspense ... PRESS PLAY! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4...2021-10-2510 minbreakup BOOST Advice to Get Over Your Ex#206: Why Do Exes Come Back Around?Do you find that your exes circle back like a mouse who pops up here and there or like an eagle hunting a piece of meat? Want to know WHY they're doing this? Lemme give it to ya straight! ... PRESS PLAY NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3...2021-10-1308 minbreakup BOOST Advice to Get Over Your Ex#205: Domestic Violence & Gabby Petito’s Relationship with Brian LaundrieThe heart-wrenching story of Gabby Petito has touched millions of lives. What can we learn from her experience when it comes to domestic violence? I also include things to look out for in YOUR OWN relationships. LISTEN NOW & share with a friend or loved one. xo -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-c...2021-09-2446 minbreakup BOOST Advice to Get Over Your Ex#204: “They Broke Up With Me Out Of The Blue”If you're going through a situation where you feel that someone broke up with you 'out of the blue' or if you feel that you were completely blindsided by someone breaking up with you, YOU NEED TO LISTEN TO THIS NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A P...2021-09-1215 minbreakup BOOST Advice to Get Over Your Ex#203: Just Be Honest In New Dating SituationsIn new dating situations, it's important to be honest with where you're at. Not lead people on and/or take advantage of them for whatever self-serving reason. It's also equally important to be honest with yourself and ALWAYS look at things LOGICALLY to keep yourself grounded and in-check. LISTEN NOW for my full thoughts on this! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Br...2021-08-2417 minbreakup BOOST Advice to Get Over Your Ex#202: Dating After The Death Of A SpouseTerry, the FIRST podcast listener to appear on 'breakup BOOST', joins me on this episode to share his personal story ... from meeting his wife, to her heartbreaking and unfortunate passing, to his recent dating situation (which I provide my thoughts on). He is such a positive light, an inspiring example of overcoming adversity, and a symbol of hope. This is an episode sure to touch your heart. LISTEN NOW! -Trina ... Follow Terry on Instagram @tmantell89. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get M...2021-08-0950 minbreakup BOOST Advice to Get Over Your Ex#201: "HOMEWRECKER!" & Other Cheating PerspectivesIn this episode, I give my perspective on the "Homewrecker" and other things to consider if you have found yourself entangled in a situation of infidelity. Useful insight for both single and married people. LISTEN NOW for my thoughts! xo -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3...2021-07-2529 minbreakup BOOST Advice to Get Over Your Ex#200: Get To Know Me ... STARRING MY MOM! Special Episode!!!!!I am SO pumped to have my Mom on this very special 200TH EPISODE!!! She is my biggest fan & greatest supporter! I am BEYOND grateful to have her in my life. So, take a listen and get to know more about ME - my background, my likes, dislikes, various opinions, deal breakers, pet peeves & more! And thank YOU for listening and supporting me for 200 episodes! I appreciate YOU so much! LISTEN to Episode 200 NOW! xo -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: 2021-07-0958 minbreakup BOOST Advice to Get Over Your Ex#199: "What Does It Mean If…...?"People are always Googling - or - messaging - or - asking on forums “What does it mean if…....” type questions, so I wanted to do an episode to give my two cents on some of the most common ones. There's also an overall BIGGER message here to absorb... LISTEN NOW for my thoughts! xo -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hot...2021-06-2416 minbreakup BOOST Advice to Get Over Your Ex#198: Why Short Term Relationship Breakups Sometimes Hurt More Than Long Term Ones One would think it would be a lot more difficult to move on from a long-term relationship, as compared to a shorter one ... but that's often NOT the case. LISTEN NOW for my thoughts on WHY this is a thing! xo -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A...2021-06-0612 minbreakup BOOST Advice to Get Over Your Ex#197: Texting vs. Calling in Dating ... become more self-aware & step your game up! I cover everything to do with texting and calling in those beginning stages ... as well as provide specific tips and points of view for both women and men. LISTEN NOW! -Trina xo ... (And while I was recording, a terrential downpour started, so that's why the sound got a little off in a couple spots near the end... yes, it was THAT loud lol) Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Tri...2021-05-1821 minbreakup BOOST Advice to Get Over Your Ex#196: How Long Does It REALLY Take to Get Over a Breakup? In this episode, I give my full assessment on the topic of "how long it takes to get over a breakup", including why you shouldn't pay attention to social media posts about this, ways you may be holding yourself back, and how long it should ideally take IF YOU DO THE WORK and MAKE GOOD CHOICES. The problem is, most people are NOT doing the work and making good choices, which is why it may seem like they will never get over their ex. LISTEN NOW! -Trina xo Support the podcast HERE: https://www.buymeacoffee...2021-04-2823 minbreakup BOOST Advice to Get Over Your Ex#195: Stop Playing The Part BEFORE You Get The Title… In this episode I explain WHY you need to STOP going above and beyond for a person you aren't even in a relationship with ... I also explain WHY people do this ... and include several examples of things not do do. LISTEN NOW! -Trina xo Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3...2021-04-1212 min
breakup BOOST Advice to Get Over Your Ex#194: Ask Trina: Boyfriend Not Pulling His Weight With Chores…ETC. No one likes to do chores. Let's face it. BUT they've got to be done - unless you are fortunate enough to hire a full-time staff. So what's the deal if you're with someone and this seems to be an ongoing, uphill battle? LISTEN NOW! -Trina xo Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coac...2021-04-0928 minbreakup BOOST Advice to Get Over Your Ex#193: Your Partner Cheated On You & Got Caught PEP TALK Being cheated on is one of the worst experiences ... however ... you can learn SO MUCH from it, use it for your personal growth, and ironically gain from it. Yes, I know it may be hard to see that when you're in the thick of it, but you will one day. LISTEN NOW! -Trina xo Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website f...2021-03-2411 minbreakup BOOST Advice to Get Over Your Ex#192: The Key Question to Ask Yourself When It Comes to Letting Go If you are struggling to let go of a relationship, this episode may be just what you need to get refocused. LISTEN NOW! -Trina xo Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHAT...2021-03-1007 minbreakup BOOST Advice to Get Over Your Ex#191: Dating Someone Who is Not Over Their Ex I go over all of the scenarios and give my advice as to what TO DO in these situations and what NOT to do. LISTEN NOW! -Trina xo Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST 2021-02-2013 minbreakup BOOST Advice to Get Over Your Ex#190: 25 Things to Keep Top of Mind Re: Breakups, Relationships & Dating This episode is like a surprise bag of randomness...sound intriguing? Press PLAY to LISTEN NOW! -Trina xo Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHAT ONLINE with Trina from your phone or c...2021-02-0119 min
breakup BOOST Advice to Get Over Your Ex#187: Ask Trina: Random Dating Questions This episode is like one of those surprise boxes. You don't know what's in it til you open it. LISTEN NOW! -Trina xo Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) CALL 1-310-776-9600 (Worldwide) or 1-855-683-5433 (US & Canada) to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers. (3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com...2020-12-1812 minbreakup BOOST Advice to Get Over Your Ex#186: Dealing With Your Ex’s New Partner When Co-Parenting Breakups and divorces are obviously hard to go through…but when you also throw kids into the mix, co-parenting, AND your ex dating someone new, I can imagine how overwhelming that would feel. I hope this episode makes you feel more positive about the situation. LISTEN NOW! -Trina xo Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct...2020-12-1711 minbreakup BOOST Advice to Get Over Your Ex#185: Not Physically Attracted to Someone & How Faithfulness Factors In So you met someone who seems great ... BUT ... you're not physically attracted to them. What should you do in this case? And can you assume that a less attractive person (less attractive in your eyes) would be a safe bet against infidelity? I have SO much to say on this topic. LISTEN NOW! -Trina xo Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com...2020-12-1613 minbreakup BOOST Advice to Get Over Your Ex#184: Breakup Recovery: The Importance of the No Contact Rule & Time in Healing from a Breakup If you're trying to move on from your ex and heal your heart, going "no contact" is a non-negotiable. This episode covers all the angles of the no contact rule - what TO DO and what NOT to do. -Trina xo P.S. If you have kids, that makes things a bit trickier of course...but it's important to get to a place where you only communicate about the kids and not engage in heated conversation. I know it's difficult. Sending hope, positivity, and hugs. Support the podcast HERE: https://www.buymeacoffee.com/bre...2020-12-1513 minbreakup BOOST Advice to Get Over Your Ex#183: Feeling Guilty About Moving On From Your Ex in Terms of Dating Guilt sucks. Do YOU feel guilty about moving on from your ex and starting to date again? I hope this episode can lift some of that weight off of your shoulders. xo-Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio...2020-12-1408 minbreakup BOOST Advice to Get Over Your Ex#182: When Someone Breaks Up With You Over & Over Again Have you ever been in a relationship where someone keeps breaking up with you...pretty much upon every disagreement? Or maybe you both keep breaking up with each other? I can tell you WHY this is happening and give you advice as to how you can best handle this... xo-Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.break...2020-12-1311 minbreakup BOOST Advice to Get Over Your Ex#181: "The One That Got Away” In this episode, I analyze the phrase "The One That Got Away" and share a personal story that ties into this whole thing perfectly! Enjoy! xo-Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) C...2020-12-0320 minbreakup BOOST Advice to Get Over Your Ex#180: 25 Ways to Stop Coming Across as Pathetic in Dating & RelationshipsI think we can all agree that no one ever wants to come across as pathetic. It’s hardly what you would refer to as a compliment or something to aspire to. Even the word “pathetic” is cringe, right? LISTEN NOW for 25 things to STOP doing so that you DON'T come across as pathetic in dating & relationships. xo-Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANY...2020-12-0121 minbreakup BOOST Advice to Get Over Your Ex#179: "We Were Going to Get Married..."After a breakup from an unhealthy relationship, do you keep focusing on the "grand plans" that the two of you had like getting married??? I'm here to help you to take the rose-colored glasses off so that you can start to see this from an HONEST perspective and stop torturing yourself. xo-Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https...2020-11-3018 minbreakup BOOST Advice to Get Over Your Ex#178: Stages of a BreakupAs you know, when you go through a breakup, it's unfortunately a whole P-R-O-C-E-S-S. You have to go through stages…and each stage of the breakup hits a little different and evokes so many different types of emotions. There is something to be learned at each stage though, and this whole ordeal will be a huge contributor to your growth as an individual. xo-Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Tr...2020-11-2317 min
breakup BOOST Advice to Get Over Your Ex#177: Ask Trina: “My Ex Moved On. Was I Not Good Enough?”I selected a random listener question for this episode. Even if you can't relate to this exact situation, I'm pretty sure you'll relate to some of it and be able to put a couple of gold nuggets from it in your back pocket for future reference. xo-Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) 2020-10-3114 minbreakup BOOST Advice to Get Over Your Ex#176: Length of Time is Irrelevant if You’re UnhappyAre you or were you going through the motions with someone because you invested a lot of time into them? Are you having trouble letting go because you would be throwing away all of that time? I have a LOT of perspective for you in this episode. LISTEN NOW! xo-Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.break...2020-10-2717 minbreakup BOOST Advice to Get Over Your Ex#175: Please Stop Falling for THIS Obvious BS NOW!I'm going to talk about something that drives me CRAZY. And I'm talking about it because I don't want anyone playing YOU. Ever. Listen NOW! xo-Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) C...2020-10-1012 minbreakup BOOST Advice to Get Over Your Ex#174: Feeling Embarrassed By How Your Ex Treated You?Maybe you were cheated on. Maybe you were lied to multiple times. Maybe you were disrespected in various ways. Maybe you were abused. All of these things lead to shame and embarrassment. That said, YOU NEED TO LISTEN TO THIS EPISODE so that you can unload all of that. It doesn't belong to you. xo -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see w...2020-10-0509 minbreakup BOOST Advice to Get Over Your Ex#173: Alcohol & Breakups Don't MixDon't succumb to that lil devil on your shoulder telling you "drink this and all your problems will melt away" ... cause, they won't. Alcohol and breakups go together about as seamlessly as oil and water. LISTEN NOW for a good ol' fashioned pep talk on the subject by yours truly. xo -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https...2020-09-0818 minbreakup BOOST Advice to Get Over Your Ex#171: “Why Wasn't I Good Enough?” Pep TalkIf you were in a situation where you found yourself asking "Why wasn't I good enough?" ... we need to change gears on this mentality ASAP! Listen NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST 2020-08-1310 minbreakup BOOST Advice to Get Over Your Ex#170: Dating as a Destination for Marriage vs. Just for FunWhat are your dating goals? Are you looking for something serious or do you have other priorities at the moment? If you desire marriage in your future, I also provide a list of the hard-hitting questions you HAVE TO ask potential future spouses. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3...2020-08-0420 minbreakup BOOST Advice to Get Over Your Ex#169: Squashing Fear-Based Thoughts in Relationships, Breakups & DivorcesThis is one episode that I can guarantee that EVERYONE will be able to relate to. I sent a text to my community members asking what they feared most about the end of a relationship and moving on and got so many replies. (By the way, join my texting community for FREE by texting anything to 310-388-4489 & get random texts direct from me and provide input for upcoming episodes). So here's to SQUASHING these fears and giving you some MUCH NEEDED fresh perspective. -Trina Support the podcast HERE: https://www.buymeacoffee.com/b...2020-08-021h 04breakup BOOST Advice to Get Over Your Ex#168: BOOST Your Mind & Body with Health Coach & Personal Trainer Melissa Vogel!Get inspired, motivated, and stop making excuses. If you want a happy and healthy life, you need to TAKE CHARGE of it. Make good choices that will elevate your life, BOOST your confidence, and keep you feeling great inside AND out. I know you'll love today's guest - Melissa Vogel. LISTEN NOW! - Trina And be sure to check out: melissavogelfitness.com - - - ref.gundrywellness.com/melissavogel (Discount with link) - - - herbaland.com (20% off with promo code: Melissa20) Support the podcast HERE: https://ww...2020-07-151h 00breakup BOOST Advice to Get Over Your Ex#167: Rebound RelationshipsAre you trying to get over your ex with someone new? Are you wondering if the person you are dating is still into their ex? Either way, this episode is for YOU! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue...2020-07-1113 minbreakup BOOST Advice to Get Over Your ExFollow-up from #166 Re: A "Walk” as a First Date IdeaA with most things, I have a strong opinion ... and one of those things I have a strong opinion on is with regard to going on a walk as a first date. I am not a fan of this idea, as stated in Episode 166. A comment from a listener inspired this follow-up where I expand on this. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see w...2020-07-0907 minbreakup BOOST Advice to Get Over Your Ex#166: Initial Dating Interactions – Getting it Right Out of the GateAre you getting back in the dating saddle (or at least considering it)? Well, then you absolutely need advice on how to deal with all of the initial dating interactions. Getting it RIGHT out of the gate is so important because it can really help prevent issues down the road and create a better experience overall. It can also set a healthy tone for boundaries and respect. Plus, if you keep running into the SAME PROBLEMS, that might mean that you need to make some minor (or major) adjustments in terms of what you're doing! It's not...2020-07-0836 minbreakup BOOST Advice to Get Over Your Ex#165: If Your Partner Wants a "Break" Over the SummerLet's face it - it's not a good sign or a warm and fuzzy feeling when someone wants to take a break from your relationship. Trina's here to tell you what this means and how you should handle it. LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSON...2020-06-2509 minbreakup BOOST Advice to Get Over Your Ex#164: 7 Ways People Stay Stuck After a BreakupListen now to see if you are holding yourself back from healing and keeping yourself STUCK. Let's get you UNSTUCK asap! Trina is your best friend after a breakup! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your re...2020-06-1212 minbreakup BOOST Advice to Get Over Your ExJoin Trina’s Text Community for FREE @ 1-310-388-4489Introducing an amazing way for me to stay connected to YOU - including one on one! No charge to join! Listen for details & then text me at 1-310-388-4489. THANK YOU for joining my Community! We are in this TOGETHER! -Trina And as always, for personalized coaching, visit breakupBOOST.com 2020-06-0304 minbreakup BOOST Advice to Get Over Your Ex#113: Stop Wondering WHY in Rocky RelationshipsEver been in rollercoaster relationship? Maybe you are in one now. They suck the life out of you. I know from experience. No, you can't control someone else's behaviour, BUT you don't have to put up with it either. I don't want to see anyone else suffer from these situations longer than they have to. Here's some "real talk" for you, cause sugarcoating it won't help you move forward...xo -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: ...2019-06-2212 minbreakup BOOST Advice to Get Over Your Ex#100: Law of Attraction Starter KitSince it's the 100th EPISODE, I wanted it to be full of positivity and inspiration...so I present you with the Law of Attraction Starter Kit, Trina-Style. Most of the population is unaware of just how much LOA affects their daily life. I don't want you to be one of those people. LISTEN NOW and get on the road to change into your life! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com...2019-02-1438 minbreakup BOOST Advice to Get Over Your Ex#94: Game Plan for 2019Gosh, did 2018 fly by at the speed of light or what?! It seemed like a weird year to me...kind of all over the place. Dunno if you can relate. That said, I put together this episode to give some perspective and tips for the New Year to make it the best it can be. I wish you all health & happiness - the 2 most important things. xo -Trina Plus, check out my second podcast: Random Life Advice! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost G...2019-01-0121 minbreakup BOOST Advice to Get Over Your ExCall Trina Direct *10 Minutes FREE Breakup AdviceIf you listen to me regularly, you may know, I offer various types of coaching packages, including calls, text, and email support…details of which can be found on my website at HERE … but I have been thinking lately… “How could I be more accessible to my listeners and coaching clients?” I get so many emails every week from people struggling with whatever is going on in their lives…needing someone to talk to. So I am really excited to announce that you can call me direct now at your convenience! LISTEN NOW to get the sc...2018-05-1500 minbreakup BOOST Advice to Get Over Your Ex#47: Suicidal Thoughts After a BreakupIn this episode, I am going to touch on a pretty dark topic – suicidal thoughts after a breakup. I urge everyone to find someone to talk to at anytime in your life when you are going through a rough patch like a breakup. It is a great idea to let a trusted family member or friend know how you are feeling because they may have no idea you are even going through this, but could be a good support system to you. This is nothing to be embarrassed about – you are not weak – you are human. There are 24 hour crisis...2017-09-1416 min
breakup BOOST Advice to Get Over Your Ex#37: Ask Trina...Breakup on Vacation & Dealing with His Ex-WifeThis episode's listener questions include (1) dealing with a disrespectful and hurtful breakup that happened on vacation and (2) coping with a difficult (and dramatic) ex-wife who is always in the picture...causing a lot of stress in the relationship. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from T...2017-05-1911 min
breakup BOOST Advice to Get Over Your Ex#26: Ask Trina ...Girlfriend Wanted "The Single Life" & is Now on TinderIn this episode, I am going to give some advice to a young man in his early 20’s who emailed me to get insight into a very recent breakup from a long-term relationship that has left him feeling lost and confused. They started dating as teens, so she felt like she never had the chance to experience "the single life". She is now on the popular dating app, Tinder, which makes it sting even more. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1...2017-01-1317 min
breakup BOOST Advice to Get Over Your Ex#24: Ask Trina...What if They Come Back After a Breakup?I have said before, if someone walks away from you - let them go. If you take them back, it's usually just prolonging the inevitable. Today's question asks "What if they were a positive and healthy person?" Check out this episode to find out what I have to say about this and about accepting the "reality" of the breakup and why it ended. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2...2016-12-1309 min
breakup BOOST Advice to Get Over Your Ex#22: Ask Trina...Can't Do No Contact Rule...Still Living Together This episode's listener question comes from someone who has been broken up with but still has to remain in the house for a few weeks due to financial reasons. How can he make this go as smoothly as possible? Listen to find out! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PER...2016-12-0118 min
breakup BOOST Advice to Get Over Your Ex#17: Ask Trina...Disrespectful Boyfriend & Online DatingThis episode's listener questions include dealing with a disrespectful and irresponsible live-in boyfriend AND looking for love online and long distance. LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST (4) CHAT ON...2016-08-2419 minbreakup BOOST Advice to Get Over Your Ex#2: You Just Broke Up With Your Boyfriend or Girlfriend...Now What?So you just broke up with your boyfriend, your girlfriend…or separated from your wife or husband. Everyone in this situation has something in common – they’re hurt. Yes, some may be much more affected than others, but it’s extremely rare to just be able to breakup and not feel anything. Even if you are super angry for the reason of the breakup, that is still an emotion of hurt and it stings. Here's how you can expect to be feeling over the next little while...and tips to help you cope. Remember...you are not alone. I...2016-07-0620 minbreakup BOOST Advice to Get Over Your Ex#1: Best Breakup Podcast to Get Over a Breakup & Heal Your HeartbreakHey there! I’m Trina and I am so happy that you found my podcast, breakup BOOST! The reason I wanted to start this podcast is because I found myself constantly encountering people who were either struggling with a relationship, going through a breakup, sitting on the fence about whether they should breakup, or getting back into the dating scene and having a tough time with it. I also found myself constantly offering advice and coaching friends through their heartbreak and dating episodes, so I decided to kick it up a notch. I can't wait to reach (and hopefully he...2016-07-0605 min