Shows
Reimagining HR with Trina Sunday37. Put A Little Heart Into It Mate: Why Soft HR Is Solid GoldWhat if leading with heart was the most strategic move you could make?In this episode of Reimagining HR, I challenge the old-school discomfort around emotions in the boardroom and unpack why heart-led leadership isn’t fluffy, it’s functional. From the red dust of the Pilbara to the pressure of the C-suite, I share real stories, data and practical tools that prove heart is hardwired for performance.You’ll hear about the ripple effects of compassion in action, autonomy that works, and connection rituals that don’t feel like corporate karaoke. Plus, we unpack the four...2025-08-1022 min
Reimagining HR with Trina Sunday36. HR’s Secret Weapon in Conflict Resolution: Mediation and Repair with Tania WatersDo you ever wonder if workplace conflict could strengthen relationships, instead of breaking them?In this episode, we chat with mediator Tania Waters about how conflict shows up in the workplace and what happens behind closed doors in mediation. We break down the myths about conflict resolution, from the “personality clash” label to why grievances often fester instead of getting solved.You’ll hear how Tania’s lived experience from high-pressure law firms to her work as a conflict specialist has shaped her unique approach to resolving tough workplace issues. She shares the real reasons relation...2025-07-2747 min
Reimagining HR with Trina Sunday35. The Art of Business: Elevating Performance Through Creativity with Bourby WebsterWhat if creativity wasn’t just a nice-to-have at work, but the missing link for real belonging, innovation and impact?In this episode, I’m joined by Bourby Webster, a creative powerhouse and the founder of the Perth Symphony Orchestra. We talk about the power of creativity in the workplace and beyond. Bourby’s lived experience shows how creative spaces can spark community, drive fresh thinking, and open doors to authentic self-expression, even in the most buttoned-up workplaces.From challenging Australia’s cultural cringe around art, to rethinking HR’s role in helping people feel seen and h...2025-07-1347 min
Reimagining HR with Trina Sunday34. Validation to Value in HR: The Self-Respect Revolution with Dr Katherine IscoeHave you ever wondered if your self-respect is the missing piece to your success?In this episode, I chat with Dr. Katherine Iscoe about why self-respect matters just as much, if not more, than confidence in your career. We explore the difference between self-respect, confidence and self-esteem, and how understanding these can help HR leaders, and anyone really, to build healthier, more authentic workplaces.Dr. Katherine shares her insights on what keeps people stuck in people-pleasing and high-achieving patterns and why many HR professionals struggle more than others with owning their worth. I open up...2025-06-2950 min
Warm ThoughtsEpisode 269: Tender & ToughThe first day of summer - good, old summertime is very near. Next Sunday is not only the first day of summer, but it is also Father's Day. In our own special way, we honor our fathers on this day. We have our very special memories. Many memories touched my heart as I read about the "Old Fashioned Daddy." Daddy was from the Old School. "Daddy was from the old school. He learned his lessons well. He passed them on to me. I'm not ashamed to tell. Daddy was from the old school. He worked hard every...2025-06-1702 min
Reimagining HR with Trina Sunday33. The Emotional Intelligence Advantage: Mastering Change and Conflict with Amy JacobsonEver felt like change is happening to your people, not with them?In this episode, I sit down with emotional intelligence and human behaviour specialist Amy Jacobson to talk about what’s really behind resistance to change and why our usual strategies often miss the mark. Amy explains why emotional intelligence isn’t just a nice-to-have; it’s a must-have if you want to lead change, tackle difficult conversations and stop the script-reading madness.We explore emotional hijacks, “tick-box” HR, and the risks of promoting change without acknowledging what people stand to lose. Amy also introduces...2025-06-1547 min
Reimagining HR with Trina Sunday32. Creating a Culture of Candour: Lessons in Truth Telling with Dominic ThurbonDo you ever look around your organisation and think... are we just pretending everything’s fine?In this episode, I talk with Dominic Thurbon about truthful leadership. What happens when lying becomes the norm, and how truth telling could be the biggest lever for real change in our organisations.We cover the difference between positioning and spin, why some leaders use “candour” as an excuse to be rude, and how culture, fear and incentives all play into honesty at work.You’ll hear why truth is more than just a value, it’s a strategy...2025-06-0143 min
Reimagining HR with Trina Sunday31. You Hate People? Have You Thought of a Career in HR?Ever thought "I hate people" and then realised... you're in HUMAN resources?If you've ever felt over people, tired of the drama or drained from being everyone's emotional hijacks, this one is for you.In this episode, I’m calling out the contradictions, chaos and humour that come with working in HR. From enforcing rules no one likes, to managing conflict, carrying others' emotions, and handling those daily WTF moments. This is the real talk on what it’s like in the people business.There is also a healthy serve of satire so d...2025-05-1814 min
Reimagining HR with Trina Sunday30. Micromanagers in the Age of Remote Work: The Final BossIs your remote team thriving, or just surviving under the weight of constant check-ins?In this episode, I’m unpacking why micromanagement has gone into overdrive in remote and hybrid workplaces, what’s really driving it (spoiler: it’s not your team), and what HR can do to shift it. I’ll walk you through how to spot the red flags, how to have the hard conversations, and what it takes to build trust without losing accountability.If you're an HR leader, people manager, or just quietly clutching your calendar because your boss wants screenshots, this one...2025-05-0432 min
Reimagining HR with Trina Sunday29. HR's Secret Weapon: Leveraging Data and Storytelling for Greater InfluenceAre your HR insights driving decisions, or just filling dashboards?If you're tired of your people data being ignored, this episode is your guide for turning metrics into influence. I’ll show you how to shift from reporting numbers to shaping strategy, using storytelling, psychology, and persuasion. From the “so what” test to Robert Cialdini’s 7 principles of persuasion, we explore practical ways to make data land with impact.You’ll learn how to frame your insights for different audiences, why storytelling is the secret to executive buy-in, and how to move beyond the spreadsheet to true st...2025-04-2033 min
Reimagining HR with Trina Sunday28. Fixing Broken HR Processes: Lean Thinking for HR TeamsHow much time is your HR team spending on the work that actually moves the needle?In this episode, I discuss lean thinking and how it can transform your HR function from reactive to high-impact. I’ll walk you through real stories from my clients and colleagues, showing how they've slashed admin, halved the time to hire, automated approvals, and saved thousands just by mapping their processes and fixing one thing at a time.Suppose you’re stuck in firefighting mode, constantly chasing approvals, or drowning in manual data entry. In that case, this episode will...2025-04-0623 min
Reimagining HR with Trina Sunday27. HR in Cambodia and Australia: Same Same or Different?Are we actually solving the right HR problems, or are we just managing the symptoms?In this episode, I take you behind the scenes of HR in Cambodia, what’s changing, where they’re ahead of the game, and where Australian HR can learn a thing or two.I break down how businesses in Cambodia are tackling recruitment, retention, leadership, and performance management, and how some of their approaches could shake up the way we do things here.If you want to know how to stop managing symptoms and start solving real HR chal...2025-03-2329 min
Reimagining HR with Trina Sunday26. Beyond Borders: The Power of Human Connection in LeadershipWhat happens when you take leadership out of the boardroom and into the heart of Cambodia?In this episode, I'm coming to you live from Phnom Penh, halfway through a leadership experience that's already proven to be more transformative than any classroom session could ever be. I'm reflecting on the power of connection through shared experiences and why travel creates bonds that feel deeper, more authentic, and more human.We’ll talk about what it means to connect as people first, without titles or status getting in the way, and how these insights can reshape th...2025-03-0909 min
Reimagining HR with Trina Sunday25. The Growing Trend of HR Outsourcing: What It Means for HRAre we outsourcing HR too much… or just enough?HR outsourcing is booming, but what does that really mean for the profession? In this episode, I’m breaking down the real impact of outsourcing, consulting, and fractional HR. What’s driving the trend, the risks and rewards, and where in-house HR teams must hold their ground.I’m cutting through the noise to help you figure out when outsourcing makes sense, when it weakens your internal HR function, and how to stay relevant in a world where external providers are on the rise. If you want to...2025-02-2331 min
Reimagining HR with Trina Sunday24. Reimagining HR in Divisive TimesJust when you thought you knew what was in store for HR in 2025... the landscape has changed.From political shifts and cultural clashes to the rollback of DEI initiatives, there’s no shortage of challenges shaking up workplaces right now. In this episode, I unpack what’s making organisations and HR teams uncomfortable and, more importantly, what leaders should and could be doing to support their people, including themselves.We’ll cover everything from navigating divisive topics in the workplace, preparing for AI-driven workforce changes, and tackling the ongoing debate around flexible work. You’ll walk awa...2025-02-0937 min
Reimagining HR with Trina Sunday23. HR Trends for 2025: Part 3 Organisational TacticsWhat does it take for organisations to thrive amidst the challenges of talent disruptions and technological change?In this final episode of my three-part series unpacking AIHR's HR Trends Report for 2025, I run through the tactical strategies organisations need to not just survive but succeed in a world defined by constant evolution.We’ll talk about why execution in HR is everything, how antifragile workforces can emerge stronger from challenges, and the critical role of managers in driving engagement and innovation. You’ll gain ideas on creating adaptable, agile workplaces that thrive on reinvention and turn...2025-01-2638 min
Reimagining HR with Trina Sunday22. HR Trends for 2025: Part 2 Shifting DynamicsHow can HR leaders turn the challenges of shifting talent dynamics into opportunities to create a thriving, future-ready workplace?This episode is part two of the AIHR HR Trends Report for 2025, highlighting how shifting talent dynamics, from the golden age of the silver worker to the women's equity effect, are shaping both challenges and opportunities in HR. Find out how these trends are reshaping the workplace and what it takes to build a resilient and inclusive workforce.Gain valuable insights into leveraging the expertise of older workers, tackling gender equity challenges, and addressing organisational anxiety...2025-01-1228 min
Reimagining HR with Trina Sunday21. HR Trends for 2025: Part 1 Technological TransformationAre you ready to embrace AI in HR and future-proof your organisation?In this episode, I explore the cutting-edge insights from AIHR’s HR Trends for 2025 report, talking about how technology and AI are reshaping the workplace. You’ll hear about the latest trends driving organisational transformation, from AI adoption and adaption to overcoming challenges like AI techno-stress and workforce anxiety.Join me as I give you strategies to help lead with confidence, establish a robust AI strategy, and address the widening skills gap. You’ll learn how to drive innovation, build resilience, and empower your w...2024-12-2932 min
Reimagining HR with Trina Sunday20. Global Insights Into HR Excellence with Deborah WilkesWhat does reimagining HR truly look like, and how can HR leaders rise to meet today’s challenges?In this episode I sit down with Deborah Wilkes, founder of Enable HR International, to explore how HR can step into a more impactful and strategic role within organisations. Deborah shares insights from her 25+ years in HR, her groundbreaking research on the seven enablers of HR excellence, and practical ways to empower HR teams to lead with confidence and clarity.You'll discover how to shift HR from reactive to proactive, the key to building trust and connection ac...2024-12-1547 min
5050Living Purposefully: A Conversation with HR Innovator Trina SundayIn this episode of the 50-50 podcast, Tam sits down with Trina Sunday, a dynamic consultant with over 25 years of experience spanning human resources, marketing, and events management. Trina shares her insights on pioneering HR strategies across the UK, Asia, and Australia and empowers leaders to challenge the status quo.
Venture with us through Trina's fascinating journey from riding motorbikes in her youth to making transformative life decisions, including her unexpected move to Cambodia, which profoundly impacted her personal and professional life. Listen in as she discusses the importance of resilience, diversity, and living life unapologetically.
2024-12-021h 03
Reimagining HR with Trina Sunday19. Creating Equitable Organisations with Aubrey Blanche-SarellanoAre you ready to reimagine how HR can truly make an impact? In this episode, I sit down with Aubrey Blanche-Sarellano, Vice President of Equitable Operations at CultureAmp, to talk about the critical shifts needed to create equitable, inclusive workplaces. We discuss her unique approach to equitable design, why unconscious bias training isn’t the solution, and how HR leaders can take meaningful action today to drive sustainable change.Aubrey shares her story as The Mathpath—combining analytical rigour with human-centred empathy—and how she rethinks systems to ensure equitable opportunities for all. Together, we unpack the tangib...2024-12-0156 min
Reimagining HR with Trina Sunday18. Beyond Buzzwords: Straight Talk on Strategy with Alicia McKayAre you tired of strategies that just gather dust on the shelf? Wondering how to make real change happen in your organisation?In this episode, I speak with Alicia McKay in New Zealand about HR strategy and connecting with the rest of the business because HR best practice can’t exist in a vacuum! We both loathe bureaucracy, buzzwords, and BS, so strap yourself in for an hour of unscripted straight talk about strategy, culture, and leadership.Together, we discuss how to connect strategy with practical actions to ensure your initiatives inspire people and don’t ge...2024-11-1757 min
Lead to SoarCan We Reimagine HR for a Second Please? With Trina SundayIn this episode of Lead to Soar, host Michelle Redfern is joined by Trina Sunday, founder of Reimagine HR, for a candid conversation about the need for a major overhaul in HR. Michelle and Trina unpack the shortcomings in traditional HR practices, including the “policy police” reputation, and discuss how HR functions must evolve to be effective partners in strategic leadership. They explore why HR often catches criticism, how changing workplace expectations impact HR’s responsibilities, and the skills gap preventing HR from meeting the needs of a modern workforce. From adopting design thinking to embracing proactive relationship-building, they advoca...2024-11-1146 min
Reimagining HR with Trina Sunday17. Reimagining Mental Health: Real Talk with Michelle DawEver feel like the lines between work and life are getting blurrier every day?I sit down with Michelle Daw, principal psychologist at Brave Heart Wellbeing, to discuss the deep connection between mental health at work and home life. We talk about the impact toxic workplaces have on our overall wellbeing and how it spills over into our personal lives.Michelle also shares her candid thoughts on self-care, why small steps matter, and how mental health strategies should be tailored to the individual. This episode is packed with actionable tips on how to stay mentally...2024-11-0349 min
Reimagining HR with Trina Sunday16. Accommodations and Adjustments to Reach an Untapped WorkforceHow can you meet employees where they’re at so they can do their best work—and stick around? In this episode I talk about the power of reasonable accommodations and adjustments—small but impactful changes that help people access work, thrive in their roles, and stay long-term.I’ll share how meeting employees where they’re at creates opportunities for those navigating life challenges like disability, neurodivergence, caregiving, and more. These adjustments aren’t just about compliance—they’re the key to helping people show up, contribute meaningfully, and grow within your organisation.By the end o...2024-10-2028 min
The Trina Mara PodcastGeraldine Plunkett's voice brings Trina back to "not having homework done by the end of Glenroe"Geraldine Plunkett is starring in "The Valley of the Squinting Eyes" at the Gaiety Theatre from 28th of October to 2nd November 2024. Trina was brought back to her childhood when she heard Geraldine's voice though and not having her homework done on a Sunday night by the end of "Glenroe".2024-10-1209 min
Reimagining HR with Trina Sunday15. HR Leaders at the Brink: Banishing Burnout with Kelly SwinglerAre you or your team feeling burnt out?In this episode, I sit down with Burnoutologist Kelly Swingler, who shares her powerful personal journey from corporate burnout to becoming a global advocate for healthy workplaces and employees. Kelly opens up about the pivotal moments in her own life that led her to recognise the importance of leading authentically, without sacrificing health or happiness.You'll understand how to recognise the signs of burnout, the impact of toxic workplaces, and practical strategies to prevent reaching breaking point. Kelly explains why knowing yourself is key to avoiding burnout...2024-10-0653 min
Crime WorldEpisode 701: Crime World Book Club - Criminologist Trina O'Connor on You Might Go To Prison Even Though You're InnocentIn episode four of the Crime World Book Club, Clodagh Meaney is joined by Criminologist Trina O'Connor.They discuss her favourite true crime book 'You Might Go To Prison Even Though You're Innocent' by Justin Brooks, founder of the Innocence Project.This episode of Crime World was edited by Jason Maleney, with audio and video recording by Neasa Cumiskey and it was produced by Clodagh Meaney. Hosted on Acast. See acast.com/privacy for more information.2024-10-0149 min
Reimagining HR with Trina Sunday14. HR Caught in the Middle: Whose Side Are We On?Are you ever caught in the crossfire between advocating for employees and aligning with your organisation’s goals?In this episode, I talk about the challenging dual role that HR professionals face every day. I run through real-world examples and discuss strategies to help you strike the right balance between these often-competing demands.You’ll gain insights into the tensions of being an HR professional, from managing layoffs to trying to resolve conflicts between employees and management. By the end of the episode, you’ll have a better understanding of how to balance your r...2024-09-2218 min
Reimagining HR with Trina Sunday13: Disengaged and Disconnected: Strategies to Reignite Your Workforce with Claire SeeberIf you have been looking for some ideas to get your workforce more engaged, this is the episode for you!Following the release of Gallup's recent State of the Global Workplace report showing that around two-thirds of the workforce is disengaged, I chat with leadership coach Claire Seeber, about how to turn this around to see more workers thrive in their roles.Claire shares her thoughts with me on some fundamental basics that both individuals and organisations might be missing in connecting to their roles. This might just be the trigger for your own a-ha...2024-09-0846 min
Reimagining HR with Trina Sunday12. Career Crossroads: Finding Clarity in HRAre you feeling stuck in your HR career, unsure of your next steps or how to navigate the ever-changing landscape? In this episode, I dive into the "golden triangle of career clarity" that will help you align your unique skills, experiences, and motivations with the current demands of the HR market. Whether you're just starting out or considering a new direction, you'll discover actionable strategies for upskilling and identifying your sweet spot in the HR world.I run through the essential roles within HR that are in high demand today and how they may evolve...2024-08-2527 min
Reimagining HR with Trina Sunday11. Improving HR’s Brand and ReputationAre you an HR professional frustrated with how your role is perceived? In this episode I talk about the real reasons behind HR's negative reputation and, more importantly, how we can turn it around. I discuss the misconceptions about HR, the challenges we face, and practical steps to build a positive and impactful HR brand.I explore insights from thought leaders and successful frameworks that can help us enhance our visibility, improve communication, and embrace change. You'll learn how to shift perceptions, gain credibility, and become a trusted partner in your organisation.You'll gain actionable...2024-08-1120 min
Morning AirGlossing/ Real Life with Mary/ Sunday Gospel Reflection8/9/24 6am CT Hour - Dr. Trina Clayeux/ Kelsey Gillespy/ Bishop Daniel Mueggenborg John, Glen and Sarah chat about Kamala Harris talking with the press and Paris Olympics. Dr. Trina explains what glossing is and how we can overcome it in the workplace. Kelsey talks about the how Mary can seem distant and far away from what we go through but that she had to deal with real life like all of us and takes our hand like a mother. Bishop Mueggenborg reflects on this Sunday's Bread of Life discussion with Chri2024-08-0950 min
Reimagining HR with Trina Sunday10. People Analytics: A Game Changer for Impactful HR with Richard RosenowIf you’re curious about driving data-informed decisions in your workplace, this episode is for you!Today, I chat with people analytics expert Richard Rosenow about how this field is revolutionising HR, but how people will always remain at the core of HR.At a time when technology is advancing so quickly, this episode covers addressing resistance to new technologies, being more agile and how confidence is the key to implementing change.I’d love to know how data is being used in your workplace and what your barriers are to implementing new tech...2024-07-2833 min
Reimagining HR with Trina Sunday9. Executive Insights: The CEO’s Perspective on HR with Michelle RedfernEver wondered how to strategically land a seat at the table with top decision makers? This is a must-listen episode for how to make yourself invaluable in your organisation.We chat to CEO Michelle Redfern about the value HR professionals can bring to their organisation when they think and act strategically.Using your business intelligence to truly understand the business, what drives it and how to add value (i.e. profit) can change how you are perceived among your colleagues.This is an eye-opening view from the top, using Michelle’s insights from he...2024-07-1447 min
Reimagining HR with Trina Sunday8. Navigating Mental Health in our Workplaces with Peta SlocombeHave you ever wondered who is truly responsible for mental health in your workplace?I sit down with Peta Slocombe, a distinguished psychologist and the founder of Performance Story, to tackle this pressing question. We talk about the roles of HR and safety teams, uncovering the systemic issues that often lead to fragmented efforts in addressing mental health and wellbeing at work.We discuss the disconnect between HR and safety teams, especially in high-risk industries like mining and construction. Peta shares invaluable insights from her extensive experience, highlighting the critical need for comprehensive and integrated...2024-06-3044 minWarm ThoughtsEpisode 228 - Happy Father's DayThe first day of summer! Good old Summertime is very near. Next Sunday not only is the first day of summer, but it is also Father's Day. In our own special way, we honor our fathers on this day. We have very special memories. Many memories touched my heart as I read about the "Old Fashion Daddy." Daddy was from the Old SchoolDaddy was from the old school. He learned his lessons well. He passed them on to me, I'm not ashamed to tell. Daddy was from the old school, he worked hard every...2024-06-1802 min
Reimagining HR with Trina Sunday7. From Home to Workplace: Responding to Domestic ViolenceHave you ever been unsure how to assist an employee who is suffering family and domestic violence at home?In this episode we look at practical tips your workplace can implement to assist victims of violence.If people ask for help, it might be the first or only time they reach out, so every response matters. This is where HR can get uncomfortable, but I’m here to tell you that it is our business to respond appropriately, provide resources and change lives.What are some of the measures your workplace has implemented to...2024-06-1638 min
Reimagining HR with Trina Sunday6. Productivity and Reimagining Space with Donna McGeorgeWhen was the last time you sat down and did nothing? This episode will make you question if you might be addicted to activity!In this episode, we chat with productivity coach Donna McGeorge about the value of adding space into our lives and diaries. You’ll learn some tips for carving time back in your day and making your workday work for you. This is an inspiring chat with practical takeaways for busy people!I’d love to know what your top tips are for getting back time in your week! Share them...2024-06-0249 min
Reimagining HR with Trina Sunday5. Organisational Trauma and the Elephants in the Room with Yemi PennIf you’ve ever thought that the words ‘organisation’ and ‘trauma’ don’t go together, this episode will challenge your thinking!!Today we chat with author, speaker, engineer and entrepreneur Yemi Penn about the types of organisational trauma experienced in workplaces and the lasting impact it can have.We examine the power of naming the elephant in the room, looking back in time to examine previous HR practices and leaders owning their individual trauma.Is there a significant event you can pinpoint as a turning point for your organisation? How was it handled? I’d love for...2024-05-1932 min
Reimagining HR with Trina Sunday4. Design Thinking and Agile HR with Natal DankIf you have ever wondered what the term agile HR means, and how it can relate to your organisation, this episode is for you!Today we are joined by agile HR expert and pioneer Natal Dank, whose work focuses on defining modern HR for the 21st century.We discuss exactly what agile HR is, why it’s important and how it can be implemented in all types of organisations for more team-orientated HR outcomes.What does agile HR and design thinking look like in your workplace? We’d love for you to share over...2024-05-0542 min
Reimagining HR with Trina Sunday3. Reimagining HR and Maximising Our ImpactImagine an HR world where the rules are redefined, where the status quo is not only challenged but dismantled and rebuilt with heart, strategy, and purpose. That's the vision shared in this episode. Trina shares her personal journey and her mission to Reimagine HR.You’ll be inspired by the stories of HR leaders who've overcome adversity and the strategies that have transformed their approach to work. From the importance of building relationships and meaningful connections to tackling the gender pay gap and enhancing HR’s brand and reputation.What barriers have you faced in your...2024-04-2116 min
Reimagining HR with Trina Sunday2. Finding Clarity and Purpose in CambodiaHave you ever felt stuck in a job that drains you, day after day, to the point where you question every decision that led you there? This episode features a story that might inspire you to make a radical change.Imagine being at the peak of your career in corporate HR, only to find yourself disillusioned and trapped in a toxic work environment. Trina did more than just imagine; she took a leap of faith that landed her in Cambodia, a country known for its ancient temples and vibrant culture, but also its challenging social issues.2024-04-2119 min
Reimagining HR with Trina Sunday1. From Soul Destroying to Soul-Enriching HREver wondered what it takes to truly transform the HR landscape? Trina Sunday is a force of nature who's done just that. Trina shares her unfiltered career journey from PR to becoming an HR trailblazer, and the life lessons learned along the way. Hear how she tackled gender stereotypes, brought compassion to the forefront of human resources, and made a bold move to Cambodia that changed everything. This is a story of resilience, empathy, and the power of reimagining the workplace. This episode is sure to reshape how you view HR and leadership...2024-04-2114 minWarm ThoughtsEpisode 219 - Forever SpringHappy Easter! Easter and Spring have arrived. As I write these warm thoughts, it is the week before Easter and there still are some mountains of snow surrounding the little home on the prairie. My grandson, Trevor, who lives in Nebraska and who is spending some special vacation days with his grandma in South Dakota, is overjoyed to make an Easter snowman. Is spring really here in South Dakota? The events following Palm Sunday bring many memories of my past trips to the Holy Land. Walking the Via Dolorosa on the way to Calvary is a memory that often...2024-03-2602 min
Reimagining HR with Trina SundayWelcome to Reimagining HR with Trina SundayHave you ever felt like you're banging your head against a brick wall in HR, drowning in the noise of conflicting ideas and content overload? Welcome to ‘Reimagining HR with Trina Sunday’ the rule-breaking podcast where we challenge conventional thinking and traditional HR practices. After over two decades of navigating the complexities of HR, I understand the burnout and frustration that many HR professionals face. That's why I've created this podcast as a fast-track solution to cut through the noise and deliver the content that truly matters.In each episode, we dive into unsc...2024-03-2502 min
No-Problem ParentingEP 235 From Crappy to Happy: Crushing Mom Guilt and Igniting Inner Greatness with Trina and Tara from Power MomHey No Problem parents! 🌟 This Self-Care Sunday is extra special as the incredible Trina from Power Mom is on the show.
Trina and Tara are authors, speakers, and health enthusiasts, bringing their expertise to empower moms in crushing mom guilt and embracing inner greatness.
Today Trina shares valuable tools and practical tips from the discussion about the 4 Power Components and the Daily Practice, empowering Moms to boost energy, confidence, and self-love without the burden of mom guilt.
Become a No Problem Parent Today
2024-01-2133 minWarm ThoughtsEpisode 207 - The Compassionate FriendsThis week I will encourage readers of this Warm Thoughts column to light a candle on Sunday, December 12th. When your child and perhaps your grandchild dies in a family, the world changes and you will never be the same person. Life goes on, but priorities change, and remembering the child who has died is an important way of traveling through your grief journey. The holiday season is especially difficult, as old traditions often give way to new or more meaningful traditions that help to remember the child, sibling, or grandchild or great grandchild who has died. ...2023-12-0502 min
Eating Your Cake Too PodcastLet’s Talk Workplace Entitlement With Trina SundayWorkplace entitlement, or ‘entitled employees’ is something we are hearing ALOT of talk about at the moment. So I decided to sit down for a chat with the one of the best in the business to talk about what actually is employee entitlement, and why is it such a hot topic right now? In our latest podcast episode, Trina Sunday shares her 25 years of knowledge in the HR and OD space, as well as her unique perspective to our discussion. Trina shares her wisdom on how to effectively address entitlement, whether it's from employe...2023-10-1048 minWarm ThoughtsEpisode 200 - Autumn is MagicA loyal reader of this warm thoughts column sent me the story about how Oktoberfest began. Some communities throughout the country celebrate Oktoberfest or have harvest festivals. Thanks dear friend for sending the history of the Oktoberfest. Oktoberfest began in Bavaria, Germany in October of 1810. Crowned Prince Ludwig announced his betrothal to Princess Therese of Saxony-Hildburghausen. The people of Munich, Bavaria through an engagement party for them. 40,000 people celebrated the event and it was such a success that King Leopold declared the feast a national holiday. This tradition continues to the present day in Munich...2023-10-1002 min
Art Is Awesome with Emily WilsonFilm & Video Artist Trina RobinsonWelcome to Art is Awesome, the show where we talk with an artist or art worker with a connection to the San Francisco Bay Area. Today, Emily chats with film and video artist Trina Robinson.About Artist Trina Robinson:Trina Michelle Robinson explores the relationship between memory and migration through film, print media and archival materials. She wants to get to the root of lost memories, especially in relation to migration, whether the move forced or initiated by a search for new opportunities. We all have a migration story in our bloodlines. She st...2023-09-2614 min
Ways to Change the Workplace with Prina Shah83. Reimagine HR with Trina Sunday and Prina ShahWhat are some of the biggest challenges facing HR today, and how do you believe reimagining the field could help?How are traditional HR practices are failing modern organizations?How do you see the role of HR evolving in the coming years, and what do you believe will be the most important skills and competencies for HR professionals to possess?About today’s episode: Today I chat with Trina Sunday about how we can Reimagine HR!Watch the youtube version here! Trina and I are both ex corporate HR people. We share our experiences and...2023-08-0450 min
Glorious Way ChurchSpecial Guest: Mark & Trina Hankins, Sunday PMSpecial guests Mark & Trina Hankins minster during our PM service. Let the Word of God come alive to you in new ways. Rest assured Pastor Hankins will lay it out straight with love and a dose of humor. Bro Mark's life was changed early on by an encounter with God that he says literally "loved the hell out of him." He and Trina have relatable stories of how they overcame health problems, money problems -- all kinds of problems -- by simply trusting God. They have faith to believe God for big things, and you can catch it, too...2023-07-311h 07
Glorious Way ChurchSpecial Guest: Mark & Trina Hankins, Sunday AMSpecial guests Mark & Trina Hankins minster during our AM service. Let the Word of God come alive to you in new ways. Rest assured Pastor Hankins will lay it out straight with love and a dose of humor. Bro Mark's life was changed early on by an encounter with God that he says literally "loved the hell out of him." He and Trina have relatable stories of how they overcame health problems, money problems -- all kinds of problems -- by simply trusting God. They have faith to believe God for big things, and you can catch it, too...2023-07-301h 16
Real Lives UntoldReal Lives Untold Episode 12 - Kathleen ChadaToday we are joined by Kathleen Chada, an incredibly inspirational woman who has been through so much since her two sons 10 year old Eoghan and 5 year old Ruadhri were murdered by their father and her then husband Sanjeev Chada ten years ago this week on the 29th July 2013.He told Kathleen he was taking the boys bowling that Sunday evening but when they didn’t return the country’s first every child rescue Ireland alert was issued. The boys remains were found the next day after he had murdered them and placed them in t...2023-07-2659 minWarm ThoughtsEpisode 188 - The Flag of Stars & StripesIt is that time of year when many patriotic thoughts arise as we see the flag flying high in the sky. I am very impressed in my travels to note where homes fly the flag on a daily basis. There are special days of the year beginning with January 1st, when we fly the flag resolving to keep our nation free. On January 20th, it is Inauguration Day. February 12th, Lincoln's birthday and February 22nd, Washington's Day, and also on Presidents Day in February. In April, we have Army Day on April 6th. On Easter Sunday, we...2023-06-2702 min
Tilé and Olly MeetsTilé and Olly Meets: Trina FaaiuasoThis week’s bonus episode is with Trina Faaiuaso. Faith and family are the guiding lights for Trina in everything she does and are the foundation on which she stands.
Trina graduated with a Bachelor of Justice Studies (Critical Criminology) in 2003 and a Bachelor of Laws in 2010 from the Queensland University of Technology (“QUT”). While working as a public servant, Trina obtained her Graduate Diploma in Legal Practice from QUT in 2011. Trina has extensive legal experience in advocacy and litigation, predominately in human rights and legal matters relating to children and young people in the child protection system...2023-06-161h 09Warm ThoughtsEpisode 186 - Children Learn What They LiveThe second Sunday in June is "Children's Day." The following Sunday, we celebrate Father's Day. A great deal of concern has been focused on our children as the dawn of a new century is fast approaching. Children who have graduated this last year in the 20th century are told that they will be shaping the next century. What a challenge for our children and grandchildren! Many years ago, an author by the name of Dorothy Law Nolte wrote these thoughts about children and what they learned from those around them: Children Learn What They Live. "If children...2023-06-1302 min
General Hospital Sunday ShiftGH Sunday Shift: Boats, Boats, BoatsSend us a textWelcome back Tonya and thanks for guest hosting Tara! This week we hear about Tonya's Star Wars adventures in London before we dive in to Trina's heroine era. Follow us on Instagram at GH_Sunday_Shift2023-04-171h 46Warm ThoughtsEpisode 175 - An Ode to Good FriendsIt was five years ago that I wrote the first Warm Thoughts column over a cup of tea. I can remember the moment as if it happened yesterday. The first day of spring in 1993 was a beautiful springy day. Surprise, surprise! On Sunday morning, following that first day of spring, I awoke to a winter wonderland and a real South Dakota prairie blizzard. However, my pioneer spirit urged me to go to church that morning. Surprise, surprise! I was the only parishioner in church that morning. I was not aware that weather conditions were that severe to call off...2023-03-2802 min
Able Voice Podcast"Nothing about us without us" with Mary Meads and Trina ChakrabartiWe are excited to welcome Mary Meads and Trina Chakrabarti of Wellington Music Therapy Services to the podcast today! "Nothing about us without us" (Latin: Nihil de nobis, sine nobis) is a slogan used to communicate the idea that no policy should be decided by any representative without the full and direct participation of members of the group(s) affected by that policy. Mary and Trina discuss their passion for accessible advocacy and implementing the thread of equity within the workplace.
Episode Links:
Follow Wellington Music Therapy on Instagram (@wellingtonmusictherapyservices)
Follow Wellington Music Therapy on Facebook (@w...2023-02-2654 minGeneral Hospital Sunday ShiftAm I Trina's Father?Send us a textThis week we talk about finally feeling swept. From the Portia and Curtis wedding to Ryan, Heather and Esme on the run to 5 Days of Sante - we are seeing some payoff and some fallout. Plus, Tonya's back! Follow us on Instagram at GH_Sunday_Shift2023-02-201h 45
Invest Like the Best with Patrick O'ShaughnessyTrina Spear - Billion Dollar ScrubsMy guest today is Trina Spear, a former investor at Blackstone and the co-founder and CEO of FIGS. FIGS is a multi-billion-dollar public company that built a category-leading brand selling scrubs to healthcare professionals. It was a problem hiding in plain sight and FIGS solved it through vertical integration and customer obsession. Trina shares so many interesting, simple lessons that are often ignored in business. Please enjoy my great conversation with Trina Spear. For the full show notes, transcript, and links to mentioned content, check out the episode page here. -----...2022-09-2050 min
Unapologetically, Thrivin'EP 12: What’s In Between You And Your Opportunities?Happy Sunday! I’m late but we’re here! If you could be a day of the week, what would you be? I’m Sunday for sure. Today I dropped a few gems.. the main one being you cannot take your past with you where you’re going!2022-09-1918 min
Faith Center Message of the WeekLiving Sacrifices (Recognize, Renew, Reflect) | Trina PockettThis message was recorded at a Sunday service on August 28, 2022 as the tenth sermon in our series "Summer Stories." Trina Pockett is an inspirational writer, leader, and speaker with over twenty years of experience in nonprofit leadership. She currently serves as the Director of Church Partnerships at Compassion International. She counts it as an honor to serve churches all over the U.S.
Trina has a passion for equipping and encouraging people as they grow in their faith journeys. She has a heart for Humboldt County and is grateful to be a part of the Faith Center f...2022-09-0835 minGeneral Hospital Sunday ShiftGH Sunday Shift: Sex, Lies and CassadinesSend us a textThis week we talk Trina's trial and what it means for Sprina, the suffering of Brasha, what should be next for Deception, Esme and Ava, Becky Herbst's 25th Anniversary, why all soap fans should root for Days of Our Lives as they move to streaming and a lot more! Happy Birthday Tara aka Port Misery 2022-08-081h 59
Intertribal RadioSunday's take over of Native Outlawz Most Wanted Gary Jenness show by Indi4ONE!This episode is a continued discussion of visit. Dedicated to Trina Francois aka Si Pih Ko! The Matriarch Spirit has spoken! Pilamaya!
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Send in a voice message: https://podcasters.spotify.com/pod/show/intertribalradio/message2022-08-011h 15General Hospital Sunday ShiftGH Sunday Shift: Nicholas Chavez-ing and Maura West-ingSend us a textThis week we talk Trina's trial, the high quality performances from Nicholas Chavez and Maura West, moving ahead to Sprina and bask in the heat of Vanna. Follow us on Instagram at GH_Sunday_Shift2022-08-011h 24
The ResourceTrina Sunday - CEO and Founder of Reimagine HRSend us a textCEO and founder of Reimagine HR, Trina Sunday.We have a discussion about creating cultures within a workplace, and how important it is to have self-awareness when it comes to being an employee, at the executive level, a part of the crew, or employees out on site. We discuss in depth about what a toxic culture can look like, and the things that we can do to change them.I loved how she coined the phrase, 'a brilliant jerk' discussing those people that we have all seen within a...2022-07-2758 minGeneral Hospital Sunday ShiftGH Sunday Shift: Free TrinaSend us a textThis week we talk about Trina's upcoming trial, GH FINALLY touching on race in the story, our love for Sante, our confusion over Nina, our concern over the Sprina writing (never the performances!), Carly going into her next era and the couples not coupling.5:33 Recap, Reactions and Favorite Moments of the Week21:02 Performer(s) of the Week24:27 Deep Dive Into the Portia/Stella Scene51:30 What Is Working 1:00:00 What Is Not Working1:25:23 Free for All Hot Takes 1:44:55 Week Ahead PreviewsFollow us on Instagram at...2022-07-182h 04General Hospital Sunday ShiftGH Sunday Shift: What’s Cracking Baby?Send us a textThis week we talk the ELQ Merger, broke Carly, the Ashford men assembling for Trina and the return of Jealous Spencer! Recap for reference: https://www.soapcentral.com/general-hospital/recaps/2022/220627.php4:15 Recap, Reactions and Favorite Moments of the Week14:31 Performer(s) of the Week21:36 What Is Working 37:43 What Is Not Working59:40 Free for All Hot Takes 1:46:53 Week Ahead PreviewFollow us on Instagram at GH_Sunday_Shift2022-07-041h 56General Hospital Sunday ShiftGH Sunday Shift: Camp Vampire Sausage FestSend us a textThis week we talk the Trina/Joss friendship, the lack of Sprina, the power of Vanna and the breakdown of CarSon. We also dig into recent cast interviews and social media posts and discuss whether we think that the GH powers that be do actual pay attention to fan feedback.Nicholas Chavez 1st Anniversary Kudoboard: https://www.kudoboard.com/boards/6vaEinUN11:57 Tracey's Recap17:51 Recap Reactions and Favorite Moments of the Week29:31 Tonya’s Performer of the Week 30:37 What's Working47:55 What's Not Working1:03:37 Actor Interviews and...2022-06-202h 23General Hospital Sunday ShiftGH Sunday Shift: $10K A WeekSend us a textThis week we compare General Hospital Sweeps to the sweeps on other soaps, talk how important the Sam and Spencer scene was, praise the Savoy, snap along to the alley knife fight and wonder when are they going to FREE TRINA???5:52 Recap, Reactions and Favorite Moments of the Week22:44 Performer(s) of the Week36:15 What Is Working 47:30 What Is Not Working1:19:21 Free for All Hot Takes 1:45:42 Week Ahead PreviewFollow us on Instagram at GH_Sunday_Shift2022-05-232h 01General Hospital Sunday ShiftGH Sunday Shift: Spencer Cassadine, Cartullo DetectiveSend us a textThis week we talk Wiley's Adults, our love for Terry and Chet (Cherry), Spencer trying to vibe check his way into freeing Trina and what we ordered vs what we got for May Sweeps.Stay for the end where we announce our upcoming Misogyny in Soaps Twitter Spaces and how we are going to celebrate Kelly Monaco's birthday with the Sam Fam. 3:39 Recap, Reactions and Favorite Moments of the Week19:00 Performer(s) of the Week23:14 What Is Working 32:35 What Is Not Working1:15:06 What I Wanted, Wh...2022-05-162h 02General Hospital Sunday ShiftGH Sunday Shift: Molly, You In Danger GirlSend us a textThis week we spend a lot of time processing Trina's arrest and the Sprina fallout. We also talk how difficult it's been to predict storyline and other overall hot takes. 15:53 Recap, Reactions and Favorite Moments of the Week27:17 Performer(s) of the Week33:30 Revenge Porn Storyline Highlight 1:27:55 Free for All Hot Takes 1:53:10 Week Ahead PreviewsFollow us on Instagram at GH_Sunday_Shift2022-04-042h 08General Hospital Sunday ShiftGH Sunday Shift: To Our Shared PassionSend us a textThis week we start off talking about the impact of Sydney Mikayla and her last scenes. We also dive into the revenge porn storyline, what happens when women are the adventurers, booing Jason's memorial and Tracey talks about shipping best practices.1:30 Processing Our Sprina/Trina Feelings and Sydney’s Last Scenes 25:00 Recap, Reactions and Favorite Moments of the Week40:00 Performer(s) of the Week43:35 What Is Working 58:22 What Is Not Working1:11:30 Revenge Porn Storyline Highlight 1:51:50 Free for All Hot Takes 2:04:10 Week Ahead PreviewFollow...2022-03-212h 12
Art On The AirArtist Cathy Feeman's February exhibit, curator, Trina Jackson native mask exhibit, and spotlight on Footlight Players February musical, "Jerry's Girls"This week (1/28 & 1/30) on ART ON THE AIR we feature Exhibition and Project Coordinator for Indiana University Northwest, Cathy Feeman, discussing her own art journey, practice, and upcoming exhibit. Next we speak with Trina Jackson about exhibiting her late uncle Charles Buggs’ native masks in February at the Lake County Library.
Our spotlight is on Footlight Players presenting the musical revue, “Jerry’s Girls” opening February 4th.
Tune in on Friday at 11am for our hour long conversation with our special guests or listen on the web at WVLP.org Listen to past ART ON THE AIR show...2022-01-1958 minGeneral Hospital Sunday ShiftGH Sunday Shift: Sweet, Simple MikeSend us a textRound 14! Our fave Genie Francis is back and we love to see it. Plus Ms. Wu, probably not dead Peter, not loving Trina being the 5th wheel, wanting to contain #Sona and a deep dive of the character Michael are all up this week. Plus Tracey also lets it be known that we don't accept Sam/KeMo slander over here! Follow us on Instagram at GH_Sunday_Shift2021-12-132h 11General Hospital Sunday ShiftGH Sunday Shift: No Cassadine Island and Non Sweeping SweepsSend us a text11 weeks in a row, you could have been anywhere on the internet but you chose to be here with us - we appreciate it! This week we cover the lack of feeling swept up in November Sweeps, bringing in a non-Spencer love interest for Trina, bald head paternity tests and the sexiest moment of the month.Follow us on Instagram at GH_Sunday_Shift2021-11-221h 51General Hospital Sunday ShiftGH Sunday Shift: Trina's AuntiesSend us a textOur second show! Come for our recap and hot takes, stay for our Jarly Wedding fashion reviews and Nixon Falls fanfic. We also address the online conversation that attempts to pit Trina and Joss against each other (spoiler alert: not on our watch!)Follow us on Instagram at GH_Sunday_Shift2021-09-201h 35
SoulsortsThe Soulsorts Sunday Soul Collection 2021 #38The Soulsorts Radio Show & Podcast 2021 #38The Soulsorts Sunday Soul CollectionBroadcast on Starpoint Radio Sunday 8th AugustThe 90s Soul Sessions #6Playlist:C&C Music Factory – What Can I Do (To Make You Stay) (CD: C&C Music Factory) 1995C&C Music Factory – I'll Always Be Around (CD: C&C Music Factory) 1995C&C Music Factory – It's So Easy To Love You (CD: C&C Music Factory) 1995Richie Stephens – Go For Number One (CD: Pot Of Gold) 1993Luther Vandross – Hustle (CD: Never Let...2021-08-091h 59
LivingBeesStory The PodcastEP 73: EVE-TRINA VERZUZ REVIEWHey BeeArmySquad 🐝. Soo the Eve and Trina verzuz gave what it gave and it was the shortest verzuz in history too 😂😂😂😂 #TeamEve 🦂🎉 . Happy Fathers Day to all the Dope Fathers out there …. Dang Summer officially start on Sunday 😎🌞 ….Bee Safe tho !! As a fellow Proud Black CP Queen we having a fun safe summer continuing to love ourselves CONFIDENCE IS KEY 😎! WEAR YOUR MASK 😷 Social Media: https://linktr.ee/LivingBeeStory2021-06-1725 min
Yoga Strong101 - Voice Faking & Yoga with Trina AltmanAs a reformed Jewish banker, Trina Altman shares how she not only approaches yoga, but also her story of building her current life. We talk about anthropometrics, the science of measuring the size and proportions of the human body, how she would give her younger self the advice to "pay attention to what makes you angry," and how teaching yoga is evolving.Connect with Trina here https://trinaaltman.com/ and on Instagram Buy Bonnie a cup of tea at @Bonnie-WeeksSign up for Bonnie’s sexy Sunday po...2021-06-011h 52
A Remarkable ThoughtTrina's Cool Party Trick by Katie M. ReidWelcome to A Remarkable Thought: A short story podcast to engage your mind and lift your spirit—a production of changeyourmindchangeeverything.org. In a world that runs on 5G, caffeine, obligations, shoulds, shouldn’ts, woulds, and wouldn’ts we’ve created a space where you can relax, laugh and think for yourself. Each week we will bring you a refreshing escape where your mind can wander in a thoughtful story as you visit wonders yet to be considered. At the end of every show, we will leave you with a quality question to ponder. This week's host is Katie M. Reid w...2021-05-1012 min
The 5:17 LIFE PodcastTrina Urbina | Finding LIFE through ObedienceMeet Trina Urbina! She is a wife, mom, and owner of Sweet Bliss Cakes! You can find her delicious treats at The Market House in Pearl, MS or special order through her website sweetblisscakes.com. More than her amazing baking and decorating skills, we want you to hear the WHY behind her WHAT. In this episode, we talk about: How she got into the cake businessHow difficult it was to leave her full-time job to pursue her passionHer foster care journey of faithHow everyone can care for orphans through fostering or supporting families who fosterHer dream to...2021-03-0456 min
Taylor Made Guide LifestyleSunday's on the Sofa: continuing with the topic what are you watching, listening to & reading.Uncovering the power of self care
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Send in a voice message: https://podcasters.spotify.com/pod/show/trina-taylor1/message2020-12-0606 minTaylor Made Guide LifestyleSunday's on the Sofa: what are you watching, listening to & reading.What are you doing for you. What are you reading, listening to and watching.
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Send in a voice message: https://podcasters.spotify.com/pod/show/trina-taylor1/message2020-11-2302 minTaylor Made Guide LifestyleSunday on the Sofa: Are you living or existing?Striving to be content. Living for life today and stop comparing our lives to others.
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Send in a voice message: https://podcasters.spotify.com/pod/show/trina-taylor1/message2020-11-2204 min
Beat 102 103the Sunday Grill Podcast | 03 July 2020Orla kicks off the first Sunday grill of July with a chat with Baz Ashmahy, Wexford's Trina Cleary and much more.2020-07-0557 min