Shows
Health Or High Water: Fitness and Health#135 - Why Health or High Water Exists | Solo with TrippIn this episode of the Health or High Water podcast, Tripp Parks shares his personal journey in health and wellness, emphasizing the importance of preventive medicine and individualized approaches to health. He discusses the challenges faced within the healthcare system, particularly in caring for his mother, and how this experience motivated him to develop comprehensive wellness programs. Tripp introduces the concept of health profiling, which combines genetic testing, blood work, and personalized assessments to create tailored wellness strategies. He advocates for lifestyle changes over short-term programs and stresses the need for better communication among health professionals to improve patient care...
2026-01-1410 min
Health Or High Water: Fitness and Health#134 - Brendon Fowler: From Weights To WisdomIn this inspiring episode, Tripp Parks sits down with Brendon, a young man on a remarkable journey from fitness enthusiast to aspiring spiritual leader. Brendon shares his story of personal transformation, driven by a newfound faith and a desire to guide others on their spiritual paths. Listen as he discusses the challenges and triumphs of balancing physical health with spiritual growth, and his vision for a future dedicated to helping others find their purpose. Brendon - Instagram Youtube Channel - Click Here Listen, Learn, and Take Action: Tune in now to discover how community, quality...
2026-01-0522 min
Health Or High Water: Fitness and Health#133 - John Holcombe: Innovating Health: A Conversation with John HolcombeIn this episode of the Health or High Water podcast, Tripp Parks interviews John Holcombe, who shares his diverse background in engineering, military technology, and business consulting. They discuss the importance of teamwork, mental health in entrepreneurship, and the innovative work being done in the healthcare sector, particularly through the Global Nursing AI Alliance. The conversation emphasizes the role of mission-driven innovation and the need for supportive networks in business. takeaways John Holcombe has a diverse background in engineering and military technology. Teamwork is essential for success in any business venture. Mental health is crucial for entrepreneurs facing high stress...
2025-12-2929 min
Health Or High Water: Fitness and Health#132 - Evan Cutler: Empowering Lives Through Push-Ups!In this episode of the Health or High Water podcast, Tripp Parks interviews Evan Cutler, founder of Push Ups for Parkinson's. They discuss Evan's personal journey with Parkinson's, the creation of the 1010 Challenge to raise awareness and funds for Parkinson's, and the importance of community support and caregiving. The conversation also touches on financial planning for retirement, the need for accepting help, and the significance of taking responsibility for one's health and finances. Evan shares insights on how to take action and make a difference in the lives of those affected by Parkinson's and other health issues. takeaways Evan Cutler...
2025-12-2232 min
The Kirby on Sports PodcastKirby's Kickoff - Interview with State Champion Head Coach Tripp LambThe Strasburg Rams have climbed the mountain top defeating Glenvar in The Class 2 State Title.Josh catches up with Rams Head Coach Tripp Lamb after securing The Class 2 State Championship.PHOTO CREDITS TO AARON K DESIGNS // @AaronKDesigns // https://aaronkdesigns.com/ Stay tuned for more High School Sports coverage to come on The Kirby on Sports Podcast.A huge thanks to our sponsors!Frederick County Parks and Recreation is the Title Sponsor of Kirby on Spor...
2025-12-1907 min
Health Or High Water: Fitness and Health#131 - Billy Stone: Navigating Long-Term Care: Insights from a Financial AdvisorIn this episode of the Health or High Water podcast, host Tripp Parks engages with financial advisor Billy Stone to discuss the critical importance of long-term care planning. They explore the various aspects of financial planning related to elder care, the emotional and financial implications of unexpected health events, and the necessity of having conversations about long-term care insurance. Billy shares real-life stories that highlight the urgency of preparing for long-term care needs, emphasizing that it's never too early to start planning. The discussion also touches on the financial risks associated with aging and the importance of having a comprehensive...
2025-12-1631 min
The Kirby on Sports PodcastKirby's Kickoff - Interview with Coach Tripp Lamb ahead of The Class 2 State FinalJosh is joined by Strasburg Rams Head Coach Tripp Lamb ahead of The Class 2 State Title against Glenvar. He discusses the big State Semi-Final win against Poquoson and the matchup ahead in the big game in Salem.Stay tuned for more High School Sports coverage to come on The Kirby on Sports Podcast.A huge thanks to our sponsors!Frederick County Parks and Recreation is the Title Sponsor of Kirby on Sports & The Kirby on Sports Podcast. To find out additional information on their...
2025-12-1204 min
Health Or High Water: Fitness and HealthHOHW: The Hidden Dangers of Diabetes: Foot Health Matters with Dr. Mark Hinkes, DPMIn this episode of Health or High Water, Tripp Parks interviews Dr. Mark Hinkes, a podiatrist with extensive experience in diabetic foot health. They discuss the alarming statistics surrounding diabetes, the importance of prevention and screening for diabetic foot ulcers, and the impact of healthcare business models on patient care. Dr. Hynx emphasizes the need for education and proactive measures to prevent complications associated with diabetes, including amputations. The conversation also touches on the role of genetic testing and the importance of certified diabetes educators in managing diabetes effectively. takeaways Diabetes affects over 500 million people globally. 85% of lower extremity amputations...
2025-12-1031 min
Health Or High Water: Fitness and HealthHOHW: Jelly Comedy - The Healing Power or LaughterIn this engaging conversation, Jelly and Tripp explore the nuances of comedy, the healing power of laughter, and the importance of storytelling. They discuss how personal experiences shape humor and the role of laughter in mental health. Jelly shares insights from his podcasting journey, emphasizing the value of unique perspectives and community involvement. The conversation culminates in Jelly's aspirations for the future of his comedy and podcasting endeavors, encouraging listeners to appreciate the good in life. takeaways Comedy often stems from personal experiences and challenges. Laughter can significantly lower stress levels and improve health. Unique perspectives enrich conversations and storytelling...
2025-11-2429 min
Health Or High Water: Fitness and HealthHOHW: The Holistic Athlete: Metabolic Health, Recovery, and Performance with Coach Bronson In this episode of Health or High Water, host Tripp Parks sits down with Coach Bronson, an expert in exercise science and health promotion, to uncover what athletes, parents, and coaches are missing about true performance. From metabolic health to overtraining prevention, Coach Bronson challenges outdated fitness norms and introduces a holistic approach to athletic development. Together, they dive deep into: Why metabolic function matters more than counting calories The truth about overtraining and long-term recovery How multi-sport participation shapes stronger, more resilient athletes The importance of teaching principles...
2025-11-1230 min
Andre The Beast CraytonTripp Parks TrailerPodcasting from iambeastnetwork & iambeaststudios Premiering New Episodes https://zeno.fm/radio/i-am-beast-radio https://www.you42.com/channel/7293/video/20146 If you know anything about Andre The Beast Crayton you know he's not afraid to give his opinions. He's just as candid on podcast. Tripp Parks
2025-10-2900 minAndre The Beast CraytonTripp Parks Full EpisodePodcasting from iambeastnetwork & iambeaststudios Premiering New Episodes https://zeno.fm/radio/i-am-beast-radio https://www.you42.com/channel/7293/video/20146 If you know anything about Andre The Beast Crayton you know he's not afraid to give his opinions. He's just as candid on podcast. Tripp Parks
2025-10-2932 min
Health Or High Water: Fitness and HealthHOHW: Building a Community Around Fitness and Supplements w/ Garrett NickelsWelcome to the Health or High Water podcast with host Tripp Parks — where grit meets wellness, and purpose fuels transformation. In this powerful episode, Tripp sits down with Garrett Nichols, veteran, founder, and driving force behind Carolina Muscle Co., for an honest conversation about fitness, supplements, and the community that makes it all possible. Garrett opens up about his transition from military life to civilian fitness, and how a desire for self-improvement ignited a journey of transformation. We explore why quality supplements matter and how education about supplementation is essential for making informed choices in today's evolving we...
2025-10-2731 min
Health Or High Water: Fitness and HealthFueling Grit & Growth: Alek from Berski Meat Sticks on Building a Brand with PurposeIn this episode of Health or High Water, Tripp Parks sits down with Alek, founder of Berski, the high-protein, no-BS meat stick company redefining clean nutrition for athletes and everyday warriors alike. Alek shares the inspiring story behind Berski — from humble beginnings to becoming one of the most trusted snack brands in the functional food world. Together, we dive into: 🔥 The power of discipline and faith in business 🥩 Why clean protein sources matter more than ever 💡 How mindset, movement, and nutrition build unstoppable resilience 💬 And what it really takes to grow a wellness bran...
2025-10-2031 min
Andre The Beast CraytonTripp Parks Full Episode HDPodcasting from iambeastnetwork & iambeaststudios https://zeno.fm/radio/i-am-beast-radio https://www.you42.com/channel/7293/video/20146 https://www.iambeastnetwork.comIf you know anything about Andre The Beast Crayton you know he's not afraid to give his opinions. He's just as candid on podcast. Tripp Parks
2025-09-1732 minAndre The Beast CraytonTripp Parks Trailer HDPodcasting from iambeastnetwork & iambeaststudios https://zeno.fm/radio/i-am-beast-radio https://www.you42.com/channel/7293/video/20146 https://www.iambeastnetwork.comIf you know anything about Andre The Beast Crayton you know he's not afraid to give his opinions. He's just as candid on podcast. Tripp Parks
2025-09-1700 min
What Are You Made Of?Building Wellness and Connections: Tripp Parks on Preventive Care and PodcastingIn this episode of What Are You Made Of? Mike "C-Roc" dives into a powerful conversation with Tripp Parks—better known as “Tripp the Podcast Guy”—to talk about turning life’s toughest challenges into unstoppable fuel. Tripp opens up about the personal hardships that shaped his perspective, from family tragedies to his mother’s health struggles, and how he transformed that pain into purpose. His journey into podcasting began during the pandemic, blending his background in music production with a passion for connection, which led him to create shows like Art Mart and Health or Hi...
2025-09-0930 min
Health Or High Water: Fitness and HealthHOHW: The Dad Episode! Check out my interview with my dad, Tony Parks, Sr.On this special episode of Health or High Water, I sit down with my greatest role model—my dad. He's a man of few words, but when he speaks, he means it. More importantly, he's lived a life that shows what strength, discipline, and love really look like. We talk about the lessons he's passed on, the example he's set, and why he will always be my hero. This conversation is a reminder that sometimes the most powerful wisdom doesn't come from long speeches, but from quiet consistency, faith, and action. If you've ever looked up...
2025-08-1821 min
Health Or High Water: Fitness and HealthHOHW: Kathryn Stutey - Breathe, Heal, Thrive – A Conversation with Kathryn StuteyIn this inspiring episode of Health or High Water, Tripp sits down with Kathryn Stutey, the founder of Breathe at the Beach and an experienced yoga instructor passionate about helping others heal physically and emotionally. Kathryn's journey has taken her from teaching senior fitness classes to building a life of resilience and empowerment after divorce. We dive into: Holistic approaches to health and wellness The unique benefits of teaching and training seniors Overcoming challenges and finding peace post-divorce How yoga and mindful breathing can transform your daily life
2025-08-1133 min
Health Or High Water: Fitness and HealthHOHW: Amelia Schafer - Deep Dive: Dementia & Alzheimer'sNEW EPISODE: Championing Senior Wellness with Amelia Schafer of Ascent Senior Living On this episode of Health Or High Water, we sit down with Amelia Schafer, Area Director of Memory Care at Ascent Living Communities. Ascent Senior Living, to talk all things senior care, innovation, and purposeful leadership. With a background in dementia support, community engagement, and nonprofit leadership, Amelia brings more than two decades of expertise in transforming aging services in Colorado. As former Executive Director of the Alzheimer's Association of Colorado and a longtime advocate for aging with dignity, Amelia's passion and impact...
2025-06-2731 min
Health Or High Water: Fitness and HealthHOHW: Amanda Birchem - Innovator & Award WinnerThis week we sit down with Amanda Birchem, the incredible Director of Senior Programs at Kavod Senior Life, and recent Pinnacle Award Winner! In this inspiring conversation, Amanda shares her journey from housing services into the world of senior care — and how her heart for service led her to create lasting impact in the lives of older adults. We talk about: What winning the Pinnacle Award really means The transition from housing to holistic senior wellness The power of community, programming, and person-centered care Why innovation is ne...
2025-06-2330 min
Health Or High Water: Fitness and HealthHOHW: Baseball, Genetics, and New Senior Communities!?In this powerhouse episode, Bret & Tripp sit down (finally) to chat about everything that's beeing going on: Baseball camp, Re-Dropping our gentic testing, Senior Wellness Programs, and much more! We'd like to thank our Sponsors: Above & Beyond Senior Living Cory Strauch Trending Hashtags: #nutrition #GLP1 #StrengthTraining #SportsScience #AthleticPerformance #MuscleMovement #FitnessInnovation #ExerciseScience #HealthOrHighWater #MovementMatters Listen now on Spotify, Apple Podcasts, or wherever you stream! Tripp & Bret dive into their new senior wellness programs that was featured on Denver 7 ABC News. Bret & Tripp are constantly striving to improve the Denver community through he...
2025-06-2026 min
Health Or High Water: Fitness and HealthHOHW: Lynne Sustersic, MS, RDNIn this powerhouse episode, I sit down with Lynne Sustersic, a seasoned Registered Dietitian and founder of Envision Sports Fuel, to dive into the world of sports nutrition, muscle growth, and the evolving role of GLP-1 medications in health and weight management. Whether you're an athlete, weekend warrior, or simply someone looking to optimize your health—this episode brings the science, the strategy, and the soul of fueling performance. We unpack: How to build muscle while using GLP-1s Key nutrition strategies for long-term success Why strength training is more important than ever Real-world insights fr...
2025-06-1431 min
Health Or High Water: Fitness and HealthHOHW: John Ireland - Space, Weights, and Flywheels?In this exciting episode of Health Or High Water, we sit down with John Ireland, the applied scientist behind Exerfly, a groundbreaking fitness company based out of Eua Claire, Wisconsin. John shares his fascinating journey from his past in sports to the innovations he's introduced in the world of exercise. We dive deep into the science behind concentric and eccentric movements, breaking down the mechanics and benefits of these two types of muscle actions that are often misunderstood by many in the fitness community. John provides incredible insights into how these movements can enhance strength, prevent injury...
2025-06-0927 min
Health Or High Water: Fitness and HealthHOHW: Pastor David Buckner - Spirtual HealthOn this episode of Health or High Water, we sit down with Pastor David Buckner of House of Purpose. This one hit deep. We often talk about physical strength, mental resilience, and emotional wellness — but what about spiritual health? In this powerful conversation, Pastor David and I dive into: - Finding purpose in pain - How faith can transform mindset - Building inner peace in a chaotic world - Why spiritual alignment is just as vital as nutrition, exercise, and recovery Whether you're a believer or just exploring what drives you — this...
2025-06-0229 min
Health Or High Water: Fitness and HealthHOHW: The Psychology of Performance with Dr. Chelsea PierottiThe Psychology of Performance with Dr. Chelsea Pierotti On this episode of Health or High Water, we sit down with Dr. Chelsea Pierotti — Social Psychologist, Mental Performance Consultant, professor, and entrepreneur — to unpack the power of mindset, motivation, and mental resilience in wellness and performance. From team dynamics and leadership to building a values-driven lifestyle, Chelsea brings a wealth of experience and evidence-based insight to the conversation. Whether you're an athlete, coach, or simply someone striving to show up better every day, this episode delivers tools and takeaways that will challenge and elevate your mindset.
2025-05-1031 min
Health Or High Water: Fitness and HealthHOHW: Diane M. Simard - Life After Breast CancerIn this heartfelt episode of Health Or High Water, we sit down with Diane M. Simard to discuss the profound journey of life after cancer and the unexpected lessons it brings. Diane, an author and cancer survivor, opens up about her personal story and how her new book, Unlikely Gifts, explores the transformative gifts that come after overcoming such a monumental challenge. We dive deep into the healing process, the power of resilience, and how cancer survivors find new purpose in their lives. Diane shares insights from her own life and how her book can offer hope...
2025-05-0532 min
Health Or High Water: Fitness and HealthHOHW: Courtney CorradoHOHW Featuring Courtney Corrado: This week on Health or High Water, we had the pleasure of sitting down with Courtney Corrado, a dedicated home health and inpatient acute care practitioner here in Denver, Colorado. Courtney brings a wealth of experience and passion to her work, specializing in neurology/trauma, wound care, and serving disabled populations. In our conversation, Courtney shared her deep commitment to patient-centered care and the importance of innovation in the healthcare field. With a focus on collaborating directly with patients and providers, Courtney continuously works toward improving patient outcomes, especially through evidence-based...
2025-05-0228 min
Health Or High Water: Fitness and HealthHOHW: Carli Streich - The Brain Health ExpertCarli Streich is a brain health expert, mindset mentor, and entrepreneurial firestarter — and she's on a mission to help people stop living stuck and start living fully alive. As the founder and CEO of Bright Wave Brain Training, Carli leads a groundbreaking brain wellness company that helps individuals rewire their minds through remote brain mapping, neurofeedback, and holistic lifestyle coaching. Bright Wave specializes in helping those struggling with anxiety, ADHD, sleep issues, and emotional dysregulation create real, sustainable change — one brainwave at a time. When she's not mapping brains or designing transformational coaching programs, she's leading faith-based retr...
2025-04-2831 min
Health Or High Water: Fitness and HealthHOHW: Abby Varner - Network For NanaIn this episode Bret & Tripp talk too Abby Varner a results-driven and visionary leader with a proven track record in the senior living industry! As the Owner/CEO of Network for Nana, successfully directed the strategic growth and operational excellence of the organization. Adept at building high-performing teams, cultivating strategic partnerships, and driving business development initiatives to enhance the lives of seniors. Abbys Contact: Linkedin Website Tripp & Bret dive into their new senior wellness programs that was featured on Denver 7 ABC News. Bret & Tripp are constantly striving to improve the Denver co...
2025-04-2228 min
Health Or High Water: Fitness and HealthHOHW: Overdosed, Overmedicated, & UndermovedIn this episode Bret & Tripp take a deep dive into preventive care and issues going on in health & wellness today! Tripp & Bret dive into their new senior wellness programs that was featured on Denver 7 ABC News. Bret & Tripp are constantly striving to improve the Denver community through health and wellness! Check out this amazing episode! Subscribe & Leave a Review: If you enjoyed this episode, be sure to subscribe to Health or High Water on, or your favorite podcast platform. Don't forget to leave a review and share your thoughts with us! Thanks...
2025-04-1831 min
Health Or High Water: Fitness and HealthHOHW: Cory Strauch - Connecting Loved Ones with CommunitiesIn this episode we have Cory Strauch join us! Cory specializes in finding Seniors homes in Senior Living Communities at No Cost to them. He has made a career in Senior Living Communities and have modeled my business off of replicating the positive experiences he had with other agents and avoiding the less-than-ideal practices of some of our competitors. His company Above & Beyond stands out as the only Senior Placement group with hands-on administrative experience in Colorado Senior Living Communities. Cory's Contact Information: Website Linkedin Tripp & Bret dive into their new se...
2025-04-1429 min
Health Or High Water: Fitness and HealthHOHW: Future of Individualized Wellness ProgramsWith 7/10 individuals winding up in senior communities we have to wonder about how we can stay healthy to keep our freedom of mobility. In this episode Tripp & Bret dive into their new senior wellness programs that was featured on Denver 7 ABC News. Bret & Tripp are constantly striving to improve the Denver community through health and wellness! Check out this amazing episode! Have questions or want us to cover a specific topic? Email us at Trippascendpt@gmail.com. Visit us at www.ascendperformancetraining.com for more health and wellness resources. Listen n...
2025-04-1030 min
Health Or High Water: Fitness and HealthHOHW: Stress - 01/31/25Welcome to the first episode of Season Three of Health Or High Water Podcast! Join host Tripp and Leslie as we disect what stress is, what we can do to combat it, and how we deal with our stress/stressors personally. Join us in this emotionally journey of truth and health! Have questions or want us to cover a specific topic? Email us at Trippascendpt@gmail.com. Visit us at www.ascendperformancetraining.com for more health and wellness resources. Listen now and take control of your health, one step at a time! Sub...
2025-02-0334 min
Younger Than YesterdayTripp Parks: Optimize Your Fitness, Nutrition, & Health Through Hidden Signs In Your Unique DNAYour health is more than just workouts and nutrition—it’s about understanding the intricate details of your body, from genetics to hormone balance. Today’s guest, Tripp Parks, knows this better than most. As a lifelong fitness enthusiast, entrepreneur, and co-founder of Ascend Performance Training, Tripp shares how his journey led him to understand that true health is multi-faceted and deeply personal.In this episode, Tripp breaks down why one-size-fits-all approaches to wellness fall short and how understanding your unique genetic makeup, blood work, and overall health profile can make all the difference. He also sh...
2025-01-0742 min
Health Or High Water: Fitness and HealthHOHW: Meal Prep, Food Myths, Thanksgiving Tips, and Genetics!In this insightful episode of Health or High Water, Tripp and Leslie dive deep into the world of nutrition, meal prep, and genetics to help you navigate your health journey with confidence. We tackle the common myths around "demonizing foods" and why no food is inherently "good" or "bad." Find out how understanding balance can transform your relationship with eating! Thanksgiving Survival Guide: Don't let the holiday feast derail your health goals. Learn practical tips to avoid overeating, manage portions, and feel full and satisfied—without the guilt. Meal Prep Made Easy: Discover th...
2024-11-2134 min
Health Or High Water: Fitness and HealthHOHW: Frustrations with the Health and Wellness IndustryJoin us as the team: Bret, Leslie, and Tripp take a deep dive into the issues that plague the health and wellness industry. We talk about how its a fragmented market, how programs aren't tailored to the indiviual, and how we can solve them. If you're frustrated with your wellness goals, social media, and not knowing where to turn for help, then this is the episode for you! #genetics #fitness #wellness Subscribe & Leave a Review: If you enjoyed this episode, be sure to subscribe to Health or High Water on, or your fav...
2024-11-1326 min
Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Personalized Wellness Through Genetic Testing and Tailored Care - with Tripp Parks l EP 6 Unshelling Medicine PodcastWelcome to an exciting episode where we explore the world of personalized wellness through genetic testing with Tripp Parks, the CEO of Ascend Performance Training. Tripp shares his deeply personal journey that began with his mother's stroke-turned-dementia, which drove him to seek holistic and individualized health solutions. We discuss the science behind why generic health programs often fail and how Ascend Performance Training uses genetic testing, blood work, biomechanical assessments, and AI to craft customized health plans. Listen in as Tripp explains how these tailored programs can effectively address individual needs, including exercise routines, dietary recommendations, and...
2024-10-0251 min
Be A Better BeingOptimizing Your Wellness by Personalizing Your Health Journey with Bret Huotari and Tripp ParksMichelle wraps up National Wellness Month with guests Tripp Parks and Bret Huotari, who share their expertise in coaching, genetic testing, and senior fitness. The conversation delves into their collaborative efforts to offer tailored health programs, the importance of holistic wellness, and the benefits of focusing on seniors' fitness. Tripp and Bret also discuss the challenges and misconceptions around health and the significance of personalized, data-driven approaches to achieving optimal wellness.Connect with Bret and Trip:ascendperformancetraining.comHealth or Highwater Podcast: sites.libsyn.com/470022/siteConnect with Michelle:
2024-08-1940 min
Health Or High Water: Fitness and HealthHOHW: Ditching Fad Diets & Embracing a Personalized Nutrition Approach - 05/01/24Ditch the fad diets and navigate the confusing world of nutrition with Tripp Parks and Bret Huotari. We explore the science behind personalized eating, debunk common myths, and empower you to find a sustainable approach to health that works for your unique body and genetics. Join us as we dive into the latest trends, talk why fad diets fail, and offer practical tips to build a healthy plate and optimize your well-being. Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our ne...
2024-05-0127 min
Health Or High Water: Fitness and HealthHOHW: Swinging for Success: Navigating Youth Sports & Baseball w/ Bret Huotari - 04/02/24Join Tripp as he interviews Personal Trainer, Baseball instructor, and longevity specialist talk about youth sports/training/burnout and much more! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about Legends, check out these links here: CLICK ME - Legends We want to thank our distributor Lybsin
2024-04-0231 min
Health Or High Water: Fitness and HealthHOHW: The Secret Weapon of Senior Care: Expert Tips from Shayna Ungerleider - 03/30/24Join Tripp as he interviews Shayna Ungerleider the lifestyle enrichement direcotor of Rosemark here in Denver. Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about Shayna, check out these links here: CLICK ME - Instagram We want to thank our distributor Lybsin We'd like to thank o...
2024-03-3031 min
Health Or High Water: Fitness and HealthHOHW: Optimize Your Recovery: Sleep, Nutrition, and Injury Prevention - 03/29/24Join Tripp and Bethany as we take a deep dive on recovery, injuries, and much more! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about Injuries, check out these links here: CLICK ME - Website We want to thank our distributor Lybsin We'd like to thank...
2024-03-2925 min
Health Or High Water: Fitness and HealthHOHW - Gut Health/Gut Mind Connection: 02/15/24Let's talk IBS and everything to do with gut health! Tripp takes a deep dive into his stomach issues and what he's done to help himself. As well as Bethany talks pelvic health and gut health! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about wellness, check out these links here: CLI...
2024-02-1528 min
Middle Age MessMiddle Age Mess, Episode 9 - Tripp ParksIn a world of "LOSE WEIGHT NOW, ASK ME HOW" BS, Tripp Parks and his company Ascend Performance Training has developed a cutting-edge health/wellness program that utilizes genetic testing, sophisticated body analysis and a whole heap of common sense to create 360 degree lifestyle regimens that will get and keep you healthier than ever.Listen to Tripp's practical, yet space age, discussion of how you can get to your best YOU on www.danindante.com
2024-02-0624 min
Middle Age MessMiddle Age Mess, Episode 9 - Tripp ParksIn a world of "LOSE WEIGHT NOW, ASK ME HOW" BS, Tripp Parks and his company Ascend Performance Training has developed a cutting-edge health/wellness program that utilizes genetic testing, sophisticated body analysis and a whole heap of common sense to create 360 degree lifestyle regimens that will get and keep you healthier than ever.Listen to Tripp's practical, yet space age, discussion of how you can get to your best YOU on www.danindante.com
2024-02-0624 min
Health Or High Water: Fitness and HealthHOHW - Conversation Street #1 : 12/06/23Have questions about diet, pill america, how more practical advice getting fit! Join Tripp, Bret, and Bethany as we help guide you through this arduous journey that is health. Click Here if you're ready to start your journey Thanks to our sponsors Herculean Adventure: 1st ever genetic based wellness retreaet for athletes! Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Our new clothes sponsor: You Vs. You O2Boost: Shop now Taste Life Nutrition: Click here Check out our blog: CLICK HERE Lo...
2023-12-0633 min
Health Or High Water: Fitness and HealthHOHW - Level Up Wellness: 12/02/23SEASON 2! Bret and Tripp go in to depth about issues facing us in staying healthy, and take a dive into how we intened to fix them. Click Here if you're ready to start your journey Thanks to our sponsors Herculean Adventure: 1st ever genetic based wellness retreaet for athletes! Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Our new clothes sponsor: You Vs. You O2Boost: Shop now Taste Life Nutrition: Click here Check out our blog: CLICK HERE Looking to learn...
2023-12-0229 min
Taste Life Nutrition PodcastEmbracing Individuality: Genetic-Based WellnessNikki is joined by Tripp Parks, Genetic-Based Program Designer and Co-founder of Ascend Performance Training to genetic-based wellness.
We covered a lot in this episode:
-Why understanding your epigenome is important for your health routine
-Why cookie cutter diets and workouts don’t work for everyone
-Understanding and mitigating injury risk
-Why some people are heavy and others are skinny
-Why obesity is not genetic but epigenetic
-How epigenetics impacts athletic performance for kids, adults, professional, and the everyday athlete
-Disease risk and mitigation
-How your epigenome impacts your nutrient metabolism
-Body composition
-Food intolerances and eating habits
-Hormones
Knowledge is...
2023-11-301h 04
MONEY MATTERS with Christopher HensleyMoney Matters Episode 297- Exploring the Intersection of Aging, Genetics, and Physical Fitness W/ Tripp ParksIn this episode, we had the pleasure of hosting an incredible guest, Tripp Parks, who specializes in fitness for individuals and has a wealth of knowledge to share. Here are three key takeaways from this episode that I believe will resonate with all of you: 1️⃣ Personal Accountability and Responsibility: Tripp emphasized the importance of taking ownership of our health and wellness. In a world where community and ethical standpoints have taken a backseat, it is up to us to prioritize our well-being and set an example for the next generation. Let's make personal accountability a prio...
2023-11-0631 min
The Holistic Fitness PodcastEP 68: Maximizing Fitness through Geneticswith Tony "Tripp" ParksToday I'm joined by Tripp. Tony "Tripp" Parks, is a certified personal trainer, nutritionist, genetic-based program design and strength & conditioning specialist, author, podcast host with over a decade of experience in the health & wellness industry. He is the former owner of the protein bar and former cornerback for the Professional Football League (RPFL). Tripp specializes in science-based fitness results, with a particular focus on genetics. His expertise lies in designing customized programs based on an individual's genetic makeup, to maximize results. Tripp uses a combination of science, experience, and discipline to help his clients reach their fitness and wellness...
2023-11-0258 min
Health Or High Water: Fitness and HealthHOHW: Youth Baseball & Football - 09/26/23Parents! This episode is FOR YOU! Why is there such limited access to sports and lack of participation? How do we solve it? Sit back and relax as Bret and Tripp take these topics head on with solutions! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Our new clothes sponsor: You Vs. You Check out our blog: CLICK HERE Looking to learn more about youth sports check out these links here: CLICK ME - Youth...
2023-09-2638 min
Yeukai Business ShowEpisode 556: Tripp Parks | From Fitness to Entrepreneurship: Tips, Tricks and Secrets for Business SuccessWelcome to Episode 556 of the Yeukai Business Show.
In this episode, our guest Tripp Parks shares his personal experiences, insights, and invaluable advice on transitioning from a career in fitness to becoming a thriving entrepreneur.
So, if you want to know more about fitness and entrepreneurship, tune in now!
In this episode, you'll discover:
The Transition from Fitness to EntrepreneurshipPractical Tips for Aspiring EntrepreneursNavigating UncertaintyThe Secrets to Business SuccessMaintaining Work-Life Balance
About To...
2023-09-1921 min
Health Or High Water: Fitness and HealthHOHW: Geof Shuford - 09/12/23Ever heard of Bariatric Surgury/Recovery? How about Geof Shuford!? Well, on this episode we deep dive and learn about both. Geof is a certified personal trainer and bariatric mindset coach. Join us as we take a deep dive into surgury, nutrition, training and mindset! ***Tripp apologizes for the sound quality*** Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Check out our blog: CLICK HERE Looking to learn more about sports check out these lin...
2023-09-1347 min
Health Or High Water: Fitness and HealthHOHW: High Level Athletics - 09/08/23On this episode we deep dive into what it takes to be in high level athletics. The pressure, how we got there, what it took to stay there. Sit back and listen to what it takes to be a athlete in college and the pros! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Check out our blog: CLICK HERE Looking to learn more about sports check out these links here: CLICK ME - Lions and...
2023-09-0824 min
Health Or High Water: Fitness and HealthHOHW: Intro To Longevity - Blue Zones and more!Most of us want to live a long healthy life! It's not about avoiding death, but learning how to make the most out of your life! Join us as we talk about the impact of Blue Zones, the 4 tenants to a long and happy life, as well as how to get more out of your work/life with pourpose. Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Check out our blog: CLICK HERE Looking to learn more...
2023-09-0527 min
Health Or High Water: Fitness and HealthHOHW: Tamara Fox: 08/31/23On our 32nd episode join us as we welcome Tamara Fox to the podcast as we deep dive into trauma and coaching! Tamara gives us a unique perspective into how she works with her clients getting them through the worst times in their life. Make sure to share this with your friends, rate us on our platform, and subscribe! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Check out our blog: CLICK HERE Looking to learn more...
2023-08-3145 min
Health Or High Water: Fitness and HealthHOHW: Back Injuries: 08/29/23Back pain can become a normality. This episode goes into depth on the process of diagnosing back pain and progression on how to begin fixing and addressing these issues. Join us for the great conversation as we discuss healing from physical injuries. Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -APT --> Gene Planet Kalevala Labs: Shop Supplements Lagunas Coffee Check out our blog: CLICK HERE Looking to learn more about tips and tricks check out these videos here: CLICK ME CLICK ME
2023-08-2928 min
Health Or High Water: Fitness and HealthHOHW: THE 30th EPISODE! 08/25/23 Completely Personalize Health ProgramWith our special 30th episode of HOHW we take a look at what your host's Bret & Tripp do at work. Whether it's Bret with healing the body through bio-mechanical or Tripp with using genetics to help with habit building, nutrition, and injury prevention. Get to know your host a bit better on this truly special episode. Thanks to all our fans that got us here. Please like, share, and sucbscribe! Every bit helps:) Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -APT --> Gene Planet Kalevala Labs: Shop Supplements Lagu...
2023-08-2530 min
Health Or High Water: Fitness and HealthHOHW - Kathryn M. Ames, LPC: 08/22/23When mental health collides with physical health you get THIS PODCAST! Join us for this talk with Kathryne M. Ames, LPC about youth sports, mental wellness, and parenting in these difficult times. This conversation crosses many topics from technology to understanding how to manage your daily practices! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -APT --> Gene Planet Kalevala Labs: Shop Supplements Lagunas Coffee Check out our blog: CLICK HERE Looking to learn more about Catherine M. Ames, LPC here: CLICK ME-We...
2023-08-2244 min
Health Or High Water: Fitness and HealthHOHW: Finding Happiness - 08/17/23Whether you're having a good or a bad day let's crank up the joy with this conversation on happiness! Join us as we dive into finding happiness with passion and purpose. Here's to joy! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -APT --> Gene Planet Kalevala Labs: Shop Supplements Lagunas Coffee Check out our blog: CLICK HERE Looking to learn more about the happiness check out these articles here: CLICK ME CLICK ME We want to thank our distributor
2023-08-1727 min
Health Or High Water: Fitness and HealthHOHW - Dr. Eric Dorninger: 08/15/23This conversation will take you on a journey through the new world of personalized naturapathic medicine and an investigative approach to discovering the true causes of chronic illness. Grab your coffee, put your running shoes on, buckle your seatbelt and join us for this knowledge packed episode with the truly remarkable human being who is on fire to break the mold and find healing for people battling chronic illness. Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -APT --> Gene Planet Kalevala Labs: Shop Supplements Lagunas Coffee Check out...
2023-08-151h 02
Health Or High Water: Fitness and HealthHOHW - The Scale: Why just using weight as a measurement for health is wrong: 08/11/23The scale! The nightmares, eating disorders, false promise, and much more all coming from our obsession with weight and weight loss. Join us as our ISSA certified nutritionist and genetic-based program designer gets asked the hard questions by our co-host. If you have ever had issues with weight or the scale this episode is for you! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -APT --> Gene Planet Kalevala Labs: Shop Supplements Lagunas Coffee Check out our blog: CLICK HERE Looking to learn more about the scal...
2023-08-1132 min
Health Or High Water: Fitness and HealthHOHW - Gyms, communities, and Positions in the fitness industry: 08/08/23Ever wondered about the gym business? Perhaps you have worked or currently work for a fitness facility. Take a deep dive into the experiences of both Bret and Tripp in the industry, learn about where the industry is headed, and explore solutions for everyone. Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -APT --> Gene Planet Kalevala Labs: Shop Supplements Lagunas Coffee Check out our blog: CLICK HERE Looking to learn more about mental health check out these articles here: CLICK ME
2023-08-0833 min
Health Or High Water: Fitness and HealthHOHW - Supplementation: 08/03/23In a world of confusion with health and wellness, let the HOHW team dig deep into the industry, talk about the necessity of supplementation, and much more! Join us as we dive deep into this controversial topic. Learn more at our blog on mental health: CLICK HERE Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -APT --> Gene Planet Kalevala Labs: Shop Supplements Lagunas Coffee Looking to learn more about mental health check out these articles here: CLICK ME BRUH
2023-08-0328 min
Health Or High Water: Fitness and HealthHOHW - Mental Health / Purpose: 08/01/23Join us for our 23rd episode of HOHW where we have a deep discussion on mental health. Listen to personal stories and gain perspective on where we are with mental health, as our hosts share how they have overcome their own struggles. Learn more at our blog on mental health: CLICK HERE Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -APT --> Gene Planet Kalevala Labs: Shop Supplements Lagunas Coffee Looking to learn more about mental health check out these articles here: CLIC...
2023-08-0236 min
Health Or High Water: Fitness and HealthHOHW - Reflection and Conversation: 07/27/23🎙️ Episode 22, Season 1: Join us on "Health or High Water" as we take a trip down memory lane, revisiting past guests and their inspiring stories! 💪 Get ready for some fun banter, valuable insights, and a deep dive into the power of a growth mindset! 🔥 Don't miss out on this special episode of "Health or High Water" that's bound to leave you feeling motivated and ready to embrace positive change! Hit that "Subscribe" button and let's embark on this growth journey together! #HealthOrHighWaterPodcast #GrowthMindset #ReflectingOnTheJourney #PodcastLove #HealthJourney #PersonalDevelopment #Wellness #SelfImprovement #PodcastRecommendation #Motivation 🔊 Listen now...
2023-07-2740 min
Health Or High Water: Fitness and HealthHOHW - Intro To Posture: 7/25/23In this episode of "Health or Highwater," discover the profound effects of posture on your overall well-being. Our experts Bret and Tripp share invaluable tips on achieving perfect alignment for improved health. Tune in for an enlightening discussion on how proper posture can transform your life! Learn more at our blog on posture: CLICK HERE Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -APT --> Gene Planet Kalevala Labs: Shop Supplements Lagunas Coffee Looking to learn more about posture workouts check out this link to N...
2023-07-2533 min
Health Or High Water: Fitness and HealthHOHW - Nandi Camille | Life Coach/Podcaster: 7/20Join Nandi Camille, the renowned life coach, as she guides you through the transformative journey of personal growth. With expertise in conquering life's challenges, Nandi shares practical strategies for achieving holistic health, cultivating mindfulness, and optimizing your well-being. Get inspired by interviews with influential guests who have achieved greatness in their fields. Embark on a life-changing journey of empowerment and growth with "Health Or High Water" and Nandi Camille as your guide. Subscribe now to unlock your full potential! Learn more at our blog: CLICK HERE Thanks to our sponsors Health Profiling B...
2023-07-2048 min
Health Or High Water: Fitness and HealthHOHW - Nichole Hemming: CBD 7/18Introducing Nicole Hemming, an esteemed guest on the Health and High Water podcast! Nicole is a passionate entrepreneur and the proud owner of CBD and Relax, a renowned CBD company. With her extensive knowledge and experience in the wellness industry, Nicole has become a leading figure in promoting holistic approaches to health and relaxation. Nicole's journey into the world of CBD began with her own personal struggles, where she sought natural alternatives to find balance and relief. Through her exploration, she discovered the immense benefits of CBD and its potential to enhance overall well-being. Fueled by this...
2023-07-1854 min
Health Or High Water: Fitness and HealthHOHW - Bio Hacking: 07/13Welcome to "Health Or High Water", the podcast that dives into biohacking and the art of balance! Join us as we explore cuting-edge techniques and ancient wisdom to optimize your health, well-being, and performance. From nutrition and exercise to stress management and mindfulness, we provide practical strategies for your mind, body, and spirit. Get ready to unlock your potential and find harmony in every aspect of life. Upgrade your life with "Health or High Water: Biohacking & Balance." Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -APT --> G...
2023-07-1336 min
Health Or High Water: Fitness and HealthHOHW - Dr Niki Popper: Season 1 - Episode 17Unveiling New Horizons: Exploring Pelvic Health with Dr. Niki Popper. Join us as we delve into the realm of pelvic health, unraveling the mysteries and empowering individuals with knowledge. Discover innovative approaches, gain insights from an esteemed specialist, and unlock a world of possibilities for a healthier, happier you. Where to find Dr. Niki Popper Website: https://popperpt.com/ Instagram: https://www.instagram.com/drnikipopper/ Thanks to our sponsors Gene Planett: Discount Code -APT --> Gene Planet Kalevala Labs: Shop Supplements Lagunas Coffee
2023-07-111h 00
Health Or High Water: Fitness and HealthHOHW: Working Out Intro - Season 1 - Episode 16Fitness programming, celebrating accomplishment, and staying healthy during a workout program. Join this discussion on how to develop proper programming and the work and thought process that goes into it! Thanks to our sponsors Gene Planett: Discount Code -APT --> Gene Planet Kalevala Labs: Shop Supplements Lagunas Coffee
2023-07-0730 min
Health Or High Water: Fitness and HealthHOHW - Intro To Nutrition: S1 - E15Ever try a diet and it doesn't work for you? Are you confused about what to eat, and when? Then this podcast is for you! Check out as we take a deep dive on nutrition breaking down proteins, fats, and carbohydrates while tackling calories and much more! Thanks to our sponsors Gene Planett: Discount Code -APT --> Gene Planet Kalevala Labs: Shop Supplements Lagunas Coffee
2023-06-2932 min
Health Or High Water: Fitness and HealthHOHW - Health Profiling: S1 - E14We're back with episode 14 on Health Profiling! Join as Bret guides you through the journey that was creating this book "Health Profiling" written by Tripp Parks (available for pre-sale on Amazon Kindle). Join us for this enlightening conversation on the writing process, the inspiration and the content that makes this book a must have! Thanks to our sponsors Gene Planett: Discount Code -APT --> Gene Planet Kalevala Labs: Shop Supplements Lagunas Coffee
2023-06-2721 min
Health Or High Water: Fitness and HealthHOHW - What To Expect On Your Fitness Journey: S1 - E13Welcome to the 13th episode of HOHW where talk about the dirty word, expecations. Let's dive into what you should expect when starting your fitness goals. How to turn motivation into inspirtation. As well as some of the pitfalls we get into while on our journey! Thanks to our sponsors Gene Planett: Discount Code - triptraining30 --> Gene Planet Kalevala Labs: Shop Supplements
2023-06-1330 min
Health Or High Water: Fitness and HealthHOHW - Journaling & Foundational principles to adapting a healthy lifestyle!: S1 - E12Join us for this discussion as we dive into the foundational building blocks to making a positive lifestyle change. In this episode we talk about journaling, new routines, and thought practices. Learn how we change from motivation to dicipline, and create positive environments that allow us to grow and succeed in our fitness journey and in life! Thanks to our sponsors Gene Planett: Discount Code - triptraining30 --> Gene Planet Kalevala Labs: Shop Supplements
2023-06-0530 minHealth Or High Water: Fitness and HealthHOHW - Intro To Recovery: S1 - E11Dive into this weeks episode where we discuss everything surrounding recovery, breathing, prehab and rehabilitation from injury. Join us for this fascinating discussion on the latest trends and thoughts from your host Brehuotari and Tripp Parks! Thanks to our sponsors Gene Planett: Discount Code - triptraining30 --> Gene Planet Kalevala Labs: Shop Supplements
2023-05-3125 minHealth Or High Water: Fitness and HealthHOHW - We're Opening A Gym!: S1 - E10Opening a gym has been a journey & we wanted to take an episode to thank all the amazing listeners! This episode we discuss our dreams & vision for this location as well as some of our online services. Pease check out our new website at Ascend Personal Training If you are looking to get in touch. We'd be nothing without you all. Thanks to our sponsors Gene Planett: Discount Code - triptraining30 --> Gene Planet Kalevala Labs: Shop Supplements
2023-05-2621 minHealth Or High Water: Fitness and HealthHOHW - Leslie Christensen/Getting Healthy: S1 - E9 Join us for our 9th installment with the amazing, Leslie Christensen. Check out her story from working with Weight Watchers, to the struggles of home, getting out of the hell loop, and her recent success with genetic-based programming. Interested in genetic testing: Gene Planet coupon code triptraining30 for over $100 in savings Interested in Supplementation? Check out our new company Kalevala Labs --> The Yard Shop
2023-05-2347 minHealth Or High Water: Fitness and HealthHOHW - Liz Terry, Yoga, Rolfing(TM): S1 - E8 Join us as the incredible Liz Terry takes us through her journey of yoga, rolfing (tm), traveling, psychadelics and way more. Trauma in the body? Flexibility issues? Let's integrate balance, breathing, food choice, and health! Liz Terry Yoga/Rolfing Check her out here!!!
2023-05-1734 minHealth Or High Water: Fitness and HealthHOHW - Sugar, Fats, and The Truth: S1 - E7With our 7th episode, we dive into the controversial statment that fats aren't our heart disease epidemic, it's sugar. Join us as we confront the truth about fats and the harmfulness of sugars on our endocrine system, how fats can be benefitial and much, much more!
2023-05-1236 minHealth Or High Water: Fitness and HealthHOHW - Understanding The Fitness Industry PT 1: S1 - E6With our 6th installment of the HOHW podcast Bret & Tripp discuss the fitness industry. From how they deal with intake with their patent pending #healthprofiling technique. They also dive into other types of trend businesses as well as some great advice for future or new personal trainiers!
2023-05-1033 minHealth Or High Water: Fitness and HealthHOHW - Recovery and Genetics: S1 - E5Ever wonder practical ways to keep your muslces & skeleton in line? What about whats involved with genetic testing and what it can do? Then look no further to the 5th episode of the Health or High Water podcast brought to you by The Yard!
2023-05-0935 minHealth Or High Water: Fitness and HealthHOHW - Future Of Health and Wellness: S1 - E4Join us for out 4th episode on the Future of Health and Wellness. In this episode we discuss digtial weights, what it truly means to live a healthy lifestyle, tips on habit building, and much more!!! Thank you to our sponsor The Yard Health and Wellness as well. Please like, subscribe, and tell all your friends and family about us!
2023-05-0436 minHealth Or High Water: Fitness and HealthHOHW - State of the Fitness Industry: S1 - E3Welcome to the 3rd episode of Health Or High Water! This episode we dive into ways you can up your nutritiion game, talked about the state of the fitness industries, and much more! Check it out and check out our sponsor The Yard
2023-04-2839 minHealth Or High Water: Fitness and HealthHOHW - Tripp Parks: S1 - E2Welcome to the second episode of Health Or High Water! We dive into our other host Tripp Parks life and how he got started on his path to being in the fitness industry. Going through personal training, nutrition, the supplement industry, and more!
2023-04-2535 minHealth Or High Water: Fitness and HealthHOHW - Bret Huotari: S1 - E1Hey future subscriber! We're here to shake the health and fitness industry up to its core with science, fact, and great guest. Check out our first episode on Bret Huotari as our main guest and owner of The Yard Denver and his story of how he got where he is. Make sure to like and subscribe!
2023-04-2129 min
Beers, Bongs & Battle AxesInterview W/ Tripp ParksTripp is a good dude Marcello was on the dating game show with back in 2020. He's also an entrepreneur and has many different side gigs. Be sure to check him out at https://www.trippstwocents.com/ if you get a chance.
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2022-01-211h 36
I Wish I Knew THAT About SongwritingTobie Tripp - Part 2In this episode, Callum and Jamie continue their discussion with genre spanning songwriter, arranger, producer and multi-instrumentalist, Tobie Tripp.We talk to Tobie about his session work with artists like JP Cooper and Tom Misch. You'll discover how he builds trust in a session, how the digital age has changed the landscape for songwriters and why it's important to focus on quality over quantity.Tobie has written songs for The Vamps, Tom Misch, and arranged strings for the likes of Westlife, Stormzy, J Hus, Michael Kiwanuka, New Hope Club and Oh Wonder.Other...
2021-09-2734 minI Wish I Knew THAT About SongwritingTobie Tripp - Part 1In this episode, Callum and Jamie chat with genre spanning songwriter, arranger, producer and multi-instrumentalist, Tobie Tripp.Tobie has written songs for The Vamps, Tom Misch, and arranged strings for the likes of Westlife, Stormzy, J Hus, Michael Kiwanuka, New Hope Club and Oh Wonder.Other artists Tobie has worked with include George Ezra, Stormzy, Fredo, Fraser T Smith, MJ Cole, Arlo Parks, Ella Henderson, James TW, Olivia Dean, and Tom Grennan.As a performer, he's played Glastonbury, Isle of Wight, Cape Town Jazz Festival, Reading & Leeds, Radio 1, Jimmy Kimmel, and The One...
2021-09-1628 min
Tangible RemnantsTaking up Space w/ Morgan C.B. Miles & Rasheda TrippThis episode features a conversation with Architect, Rasheda Tripp, and Developer, Morgan C.B. Miles. They were the only other two black women in my graduating architecture class at UVA and have been dear friends of mine for almost 20 years. We talk about our careers, what brought us to architecture and how we navigate white, male spaces as black women. Quote: "The function, the very serious function of racism is distraction. It keeps you from doing your work. It keeps you explaining, over and over again, your reason for being." - Toni Morrison...
2020-09-3041 min
Ashbrook Sound WavesMeeting Coach JamesWe know that you guys are really going to enjoy meeting Ashbrook's new head football coach, Darius James. You'll get to know a lot about the man selected to lead the Green Wave Football program. If you have any questions or comments you can leave us a voicemail at: https://anchor.fm/ashbrooksoundwaves
You can also email us at soundwavesahs@gmail.com or reach us on Twitter, Instagram and Facebook at @soundwavesahs
Names dropped during this episode include: Carmelo Bess, British and Gabby, Chris Campfield, Herschel Walker, Mack Brown, Danny Osborne...
2020-06-1231 min
Chillicothe reporting by Kevin Coleman2020 01-28 Josh Tripp asked Chillicothe Council to make "underspeed vehicles" clearly legal on city streetsJosh Tripp asked Chillicothe Council to make "underspeed vehicles" clearly legal on city streets. 2020_01-28 Josh TrippPrincipal of Chillicothe Intermediate School:15 legal use of golf cart in city limits:25 found out might not be legal ** benefits - local "underspeed vehicles"1:05 * not know status right now1:20 * called around to be safe...1:40 ** drive 3 blocks to work assumed ok will give test drives; "Gonzo"2:20 * others in 'hood2:35 ** "if law's not working for us..."2:40 enjoy parks better as good as horse-drawnfeel safe enough
2020-01-2803 min
Educator EscapeEpisode 79_(ALLConverter) On today’s show were are going over the second half of our best episodes, bringing us right up to date. On this episode you will find snippets from my conversations with Journalism teacher and Indy Fuel play by play announcer Andrew Smith, Co-teachers Natalie Barge and Ashley Haar, Ryan Lacson and Andrew Vanbebber about teaching in a school with a four day school week, Teacher and columnist Jody Stallings, 2019 Missouri Teacher of the Year Shelly Parks, and most recently ELL teacher Amy Metz.
Intro: (0:00-3:51)
Andrew Smith: (3:51-10:18) https://bit.ly/2F6o6WI
Ashley Haar and Natalie Barge: (10:18-1...
2019-01-0338 minEducator Escape#64: 2019 Missouri Teacher of the Year-Shelly Parks In this episode of the podcast, I am joined by 2019 Missouri Teacher of the Year, Shelly Parks. Shelly has been an English teacher at Francis Howell North High School for 16 years. She touts a record of student engagement, while also sparking former students to become teachers as well. Shelly says that her greatest contribution to education will always be helping other people achieve their dreams and their goals.
Intro: (0:00-3:45)
Who is Shelly Parks: (3:45-11:39)
What the awad means:(11:39-17:51)
The Ripple effect: (17:51-29:30)
Outro: (29:30-30:50)
2018-11-0730 min
God In ChicagoEverywhere - Roosevelt Rd and TrippTaking the Independence Blvd. exit off the Eisenhower Expressway leads me me south down a well-paved, tree-lined stretch of road that connects two of the largest parks on the city’s west side - Douglas Park and Garfield Park.One right turn changes the scenery to the alternating vacant lots and strip malls along this stretch of Roosevelt Road. I pull up to the large structure which occupies an entire city block. The far side of this building is bordered by a mix of new and old two and three story brick flats on a quiet side street. Ac...
2017-06-2508 min
Theology Nerd ThrowdownNerding Out in the OKC! This is a live Theology Nerd Throwdown from my visit to Oklahoma City. It was hosted by the local Mutiny Reading group under the leadership of Damien Parks and Todd Littleton. During the evening I talked for an hour about Philosophers loving on Paul, played some tunes, & then got GET interviewed by Greg Horton! Greg Horton was one of the inspirations behind starting the podcast. He had a podcast called ‘the Parish’ on the wired parish podcast network. Back then he was an emergent Christian and has since left the building. Throughout his journey I have loved followin...
2013-04-221h 34
Homebrewed ChristianityNerding Out in the OKC!This is a live Theology Nerd Throwdown from my visit to Oklahoma City. It was hosted by the local Mutiny Reading group under the leadership of Damien Parks and Todd Littleton. During the evening I talked for an hour about Philosophers loving on Paul, played some tunes, & then got GET interviewed by Greg Horton! Greg Horton was one of the inspirations behind starting the podcast. He had a podcast called 'the Parish' on the wired parish podcast network. Back then he was an emergent Christian and has since left the building. Throughout his journey I have loved foll...
2013-04-221h 34