Shows
In the Limelight with Clarissa BurtTrish Ahjel Roberts In the Limelight with Chrissy CordingleyTrish Ahjel Roberts is a transformational coach, happiness expert, international speaker, and founder of the Mind-Blowing Happiness coaching company. She is the author of four books including the bestselling, 12 Steps to Mind-Blowing Happiness which was endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy was released in 2024 to rave reviews from Library Journal and Booklist and is being translated internationally.
She speaks professionally on the topics of Diversity, Compassionate Leadership, Happiness, and Transforming Anger to Action. She is a certified life...2025-04-2931 min
The Flare Up ShowEpisode #126 - The Anger Myth with Trish Ahjel RobertsTrish Ahjel Roberts is a transformational coach, happiness expert, international speaker, and founder of the Mind-Blowing Happiness coaching company. She is the author of four books including the bestselling, 12 Steps to Mind-Blowing Happiness which was endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy was released in 2024 to rave reviews from Library Journal and Booklist and is being translated internationally. She speaks professionally on the topics of Diversity, Compassionate Leadership, Happiness, and Transforming Anger to Action. She is a certified life c...2025-04-2831 min
The 'X' Zone Radio/TV ShowRob McConnell Interviews - TRISH AHJEL ROBERTS - Transformational and Spiritual CoachTrish Ahjel Roberts is a Professional Speaker, Transformational Coach, Bestselling Author, and Happiness Expert. She writes books, hosts workshops, leads retreats, and coaches people to help them tell their stories, unlock their potential, walk in their purpose, and uncover Mind-Blowing Happiness™. She speaks on the topics of Diversity, Compassion, Happiness, and Transforming Anger to Action. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy is available from Rowman and Littlefield.She is the founder of the Mind-Blowing Happiness™ coaching company and the Black Vegan Life™️ event brand. She authored the acclaimed self-hel...2025-03-2354 minThe 'X' Zone on Classic 1220 AM CFAJRob McConnell Interviews - TRISH AHJEL ROBERTS - Transformational and Spiritual CoachTrish Ahjel Roberts is a Professional Speaker, Transformational Coach, Bestselling Author, and Happiness Expert. She writes books, hosts workshops, leads retreats, and coaches people to help them tell their stories, unlock their potential, walk in their purpose, and uncover Mind-Blowing Happiness™. She speaks on the topics of Diversity, Compassion, Happiness, and Transforming Anger to Action. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy is available from Rowman and Littlefield.She is the founder of the Mind-Blowing Happiness™ coaching company and the Black Vegan Life™️ event brand. She authored the acclaimed self-hel...2025-03-2354 min
Mind-Blowing Happiness Podcast"Breaking Past Limiting Beliefs" with Performance Coach & Happiness Expert, Brandi HudsonWelcome to the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.In this episode, Trish talks to Performance Coach and Happiness Expert, Brandi Hudson about her unique B.A.S.E. method to conquer limiting beliefs.Learn more about Brandi Hudson's work and grab your free gift here:https://brandibhudson.com/Learn more about Trish Ahjel Roberts’ coaching, books, workshops, and keynote talks at https://TrishAhjelRoberts.com...2025-02-2746 min
Brushwood Media NetworkLIVE with The Famous Dr AL and Trish Ahjel RobertsTrish Ahjel Roberts helps women leaders discover the path to Mind-Blowing Happiness® to lead with joy, inspire productive teams, and thrive at work and home. She is a transformational coach, leadership trainer, happiness expert, international speaker, and founder of the Mind-Blowing Happiness professional development company. She is the author of the bestseller, 12 Steps to Mind-Blowing Happiness which was endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant. Her latest book, The Anger Myth, received rave reviews from Library Journal and Booklist and has been translated internationally. She speaks professionally on the topics of emotional intelligence, leadership, and wellness. She is a master...2025-02-2127 min
LIVE with The Famous Dr. ALLIVE with The Famous Dr AL and Trish Ahjel RobertsTrish Ahjel Roberts helps women leaders discover the path to Mind-Blowing Happiness® to lead with joy, inspire productive teams, and thrive at work and home. She is a transformational coach, leadership trainer, happiness expert, international speaker, and founder of the Mind-Blowing Happiness professional development company. She is the author of the bestseller, 12 Steps to Mind-Blowing Happiness which was endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant. Her latest book, The Anger Myth, received rave reviews from Library Journal and Booklist and has been translated internationally. She speaks professionally on the topics of emotional intelligence, leadership, and wellness. She is a master...2025-02-2127 min
Beyond Common Business SecretsUnlocking Your Full Potential: The Power Of Hiring A Life Coach with Trish Ahjel RobertsSend us a textHave you ever wondered if hiring a life coach is the right move for you? In this powerful episode of Beyond Common Business Secrets, host Tracey Watts Cirino sits down with Trish Ahjel Roberts, a transformational coach, leadership trainer, and happiness expert, to dive deep into the impact of life coaching on personal and professional growth.Trish shares her insights on emotional intelligence, leadership, and wellness, explaining how these elements play a crucial role in long-term success. Together, they break down why investing in...2025-02-1830 minMind-Blowing Happiness Podcast"Mastering Your Money Mindset" with Life and Business Coach, Tracey Watts CirinoWelcome to the Mind-Blowing Happiness Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.In this episode, Trish talks to Life and Business Coach, Tracey Watts Cirino about her journey from being a hairstylist and salon owner to becoming a business coach and the mindset shifts along the way.Learn more about Tracey Watts Cirino's work:https://traceywattscirino.com/Get your free gift from Tracey here! https://www.beyondcommoncoaching...2025-01-3145 min
The 'X' Zone Radio/TV ShowRob McConnell Interviews - TRISH AHJEL ROBERTS - Transformational and Spiritual CoachTrish Ahjel Roberts is a Professional Speaker, Transformational Coach, Bestselling Author, and Happiness Expert. She writes books, hosts workshops, leads retreats, and coaches people to help them tell their stories, unlock their potential, walk in their purpose, and uncover Mind-Blowing Happiness™. She speaks on the topics of Diversity, Compassion, Happiness, and Transforming Anger to Action. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy is available from Rowman and Littlefield.She is the founder of the Mind-Blowing Happiness™ coaching company and the Black Vegan Life™️ event brand. She authored the acclaimed self-help memoir, Thinking...2025-01-2054 minThe 'X' Zone Radio/TV ShowRob McConnell Interviews - TRISH AHJEL ROBERTS - Transformational and Spiritual CoachTrish Ahjel Roberts is a Professional Speaker, Transformational Coach, Bestselling Author, and Happiness Expert. She writes books, hosts workshops, leads retreats, and coaches people to help them tell their stories, unlock their potential, walk in their purpose, and uncover Mind-Blowing Happiness™. She speaks on the topics of Diversity, Compassion, Happiness, and Transforming Anger to Action. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy is available from Rowman and Littlefield. She is the founder of the Mind-Blowing Happiness™ coaching company and the Black Vegan Life™️ event brand. She authored the acclaimed self-help memoir, Thinking...2025-01-2054 min
Transform your MindThe Anger Myth: Unmasking Hidden Emotions & Finding JoyTrish Ahjel Roberts is a renowned transformational coach and happiness expert, specializing in helping individuals overcome negative mental habits to achieve the life they desire. With a background rooted in Buddhist and yogic philosophy, Trish has authored several influential books, including "The Anger Myth: Understanding and Overcoming the Mental Habits that Steal Your Joy." Her expertise extends into creating actionable methods to manage emotions like anger, an area where she has developed the five-step "Tame and Reframe" process that empowers individuals to transform their emotional responses.Episode Summary:In this insightful episode of...2025-01-0333 minMind-Blowing Happiness Podcast"How to Connect with Your Angel Guides" with Angelologist and Teacher, Diana Ceron OtoyaWelcome to the Mind-Blowing Happiness Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.In this episode, Trish talks to Angelologist and Sacred Codes Teacher, Diana Ceron Otoya, live from Colombia, South America.4:13 Diana explains the Sacred Codes8:00 Diana shares how she founded Mentor University11:00 Diana defines angels and their purpose15:00 Trish taps into the superhero energy of angels16:00 Diana tells us how to call on...2024-12-2437 minMind-Blowing Happiness Podcast"Empowering Your Vision for 2025" with Black Girl Everything Founder, Dr. Gloria PopeWelcome to the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.In this episode, Trish talks to Black Girl Everything Founder, Dr. Gloria Pope about creating and empowering your vision for the year ahead. 4:15 Dr. Glo describes her year of visibility5:27 Dr. Glo shares the power of being a first-born child7:00 Trish talks about being the "baby," leadership, and empowerment8:36 Dr. Glo tackles the importance of...2024-11-2939 min
Read My Lips – Cool Conversations with CreativesRead My Lips: The Percussion of Creativity!On the Read My Lips stage where passion beams true akaRadioRed on her Scarlett mic in the live-streaming hue Welcomes you to The Percussion of Creativity today Featuring a quartet of Creatives with a lot to say Sam Daley-Harris, Fiona Bayliss, and Trish Ahjel Roberts, too Watch or listen as we share inspiration with you!2024-11-0755 minMind-Blowing Happiness Podcast"Reflective Questions for Challenging Times" with Success Coach, Leanne GabrielWelcome to the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.In this episode, Trish talks to Success Coach, Leanne Gabriel about the questions we ask ourselves. During this episode, Leanne and Trish offer questions for reflection that will empower you.1:50 Leanne explains success coaching4:24 Leanne shares her journey from attorney to coach8:05 Trish introduces the topic9:00 Leanne shares the importance of asking yourself questions2024-10-2941 minMind-Blowing Happiness Podcast"How to Access Your Spirit Guides" with Shamanic Healer, Prima YawaWelcome to the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.In this episode, Trish talks to Shamanic Healer, Prima Yawa about how to connect with your spirit guides. During this episode, Prima pulls oracle cards and offers listeners a special reading.1:50 Prima explains shamanism3:00 Prima tells how she got into shamanism6:15 Trish talks about the transformative importance of low points in life8:40 Prima explains s...2024-09-2647 minMind-Blowing Happiness Podcast"How to Live a Golden Life" with Women's Empowerment Mentor and Author, Enjoli MorrisWelcome to the 5th season of the Mind-Blowing Happiness® Podcast! We are BACK! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.In this episode, Trish talks to Women's Empowerment Mentor and Author, Enjoli Morris about how to create a beautiful life, what she calls a "golden life." 1:00 Trish introduces her book coaching client and new author, Enjoli Morris2:30 Trish leads 3 calming breaths in honor of World Meditation Day4:50 Enjoli explains wh...2024-08-2935 min
Chuck's Chat HubMaster Your Anger Into PowerMastering Anger with Trish Ahjel Roberts, Author of The Anger Myth
In this transformative episode, we sit down with Trish Ahjel Roberts, the insightful author of The Anger Myth. Discover how to reshape your life by addressing negative mental habits and turning anger into a tool for positive change. Trish breaks down her step-by-step guide to managing anger and its 7 Cranky Cousins™—disappointment, annoyance, frustration, jealousy, impatience, guilt, and resentment. Learn how to transform these emotions into calm and constructive actions to feel better today.
For more insights and life-changing strategies, visit MindBlowingHappinessPrograms.com and Amaz...2024-08-2434 minRead My Lips – Cool Conversations with CreativesRead My Lips: The Happiness of Creativity!Upon the Read My Lips stage with passion bright akaRadioRed’s Scarlett mic in the live-streaming light Welcomes you for The Happiness of Creativity today Featuring three Creatives who’ve got a lot to say Trish Ahjel Roberts, June Edward, and Philip Blackett, too Watch or listen, we’re curating inspiration for you!2024-07-0255 min
SLAE with Leanne GabrielDecode Your Anger HowTrish Ahjel Roberts Redefines HappinessJoin Leanne Gabriel as she sits down with bestselling author Trish Ahjel Roberts in this riveting episode of 'SLAE - She Leads And Empowers'. Discover the transformative power of tackling anger and the secrets to achieving mind-blowing happiness. Don't miss out on Trish's personal stories and expert insights on turning life's challenges into stepping stones for success. #MindBlowingHappiness #TransformAnger #SLAEPodcast #SuccessStories #Empowerment2024-06-2631 min
The 'X' Zone on Classic 1220 AM CFAJRob McConnell Interviews - TRISH AHJEL ROBERTS - Transformational and Spiritual CoachTrish Ahjel Roberts is a Professional Speaker, Transformational Coach, Bestselling Author, and Happiness Expert. She writes books, hosts workshops, leads retreats, and coaches people to help them tell their stories, unlock their potential, walk in their purpose, and uncover Mind-Blowing Happiness™. She speaks on the topics of Diversity, Compassion, Happiness, and Transforming Anger to Action. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy is available from Rowman and Littlefield.She is the founder of the Mind-Blowing Happiness™ coaching company and the Black Vegan Life™️ event brand. She authored the acclaimed self-help memoir...2024-06-0154 minThe 'X' Zone on Classic 1220 AM CFAJRob McConnell Interviews - TRISH AHJEL ROBERTS - Transformational and Spiritual CoachTrish Ahjel Roberts is a Professional Speaker, Transformational Coach, Bestselling Author, and Happiness Expert. She writes books, hosts workshops, leads retreats, and coaches people to help them tell their stories, unlock their potential, walk in their purpose, and uncover Mind-Blowing Happiness™. She speaks on the topics of Diversity, Compassion, Happiness, and Transforming Anger to Action. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy is available from Rowman and Littlefield.She is the founder of the Mind-Blowing Happiness™ coaching company and the Black Vegan Life™️ event brand. She authored the acclaimed self-help memoir...2024-05-3054 min
The 'X' Zone Radio/TV ShowRob McConnell Interviews - TRISH AHJEL ROBERTS - Transformational and Spiritual CoachTrish Ahjel Roberts is a Professional Speaker, Transformational Coach, Bestselling Author, and Happiness Expert. She writes books, hosts workshops, leads retreats, and coaches people to help them tell their stories, unlock their potential, walk in their purpose, and uncover Mind-Blowing Happiness™. She speaks on the topics of Diversity, Compassion, Happiness, and Transforming Anger to Action. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy is available from Rowman and Littlefield.She is the founder of the Mind-Blowing Happiness™ coaching company and the Black Vegan Life™️ event brand. She authored the acclaimed self-help memoir...2024-05-3054 min
The Sparking Entrepreneur ShowUnlocking Happiness: A Journey with Trish Ahjel RobertsEmbark on a transformative journey with Trish Ahjel Roberts, a bestselling author, transformational coach, and happiness expert. In this captivating episode, Trish shares insights from her acclaimed self-help memoir, "Thinking Outside the Chrysalis: A Black Woman’s Guide to Spreading Her Wings," and her #1 Amazon bestseller, "12 Steps to Mind-Blowing Happiness."
As the founder of Mind-Blowing Happiness™ coaching and Black Vegan Life™ events, Trish explores the intersections of Diversity, Confidence, and Happiness. With endorsements from Jack Canfield, Iyanla Vanzant, and Marci Shimoff, Trish's books unveil her proprietary path to a "juicy life" filled with authenticity, alignment, and purpose.
A certified life coach...2024-03-0418 minMind-Blowing Happiness Podcast"Spiritually Fly for the Holidays" with Global Yoga Instructor, Faith HunterWelcome to the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.In this episode, Trish talks to Global Yoga and Meditation Instructor, Faith Hunter, about taking the best care of your emotional and spiritual self during the holiday season and every day.2:43 Faith tells us how she got started in yoga 6:38 Faith tells us where the name “spiritually fly” came from9:48 Faith discusses kundalini yoga13:00 Faith...2023-11-231h 02Mind-Blowing Happiness PodcastManaging Mental Health in Critical Times with Filmmaker, Gina BarbozaWelcome to the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.In this episode, Trish talks to the CEO of Balancing Acts Entertainment, Mental Health Advocate, and Filmmaker, Gina Barboza about her upcoming documentary, The Call, and ways to manage mental health in difficult times.2:00 – Trish recommends Gina's Tyler Perry project, A Jazzman's Blues3:00 – Gina explains how she got started in filmmaking7:50 – Gina talks about meeting her dad at 15 and his...2023-10-2948 minSLAE with Leanne Gabriel"12 Steps to Mind Blowing Happiness" with guest Trish Ahjel RobertsTrish Ahjel Roberts is the author of "12 Steps to Mind-Blowing Happiness", and founder of Mind-Blowing Happiness, LLC. For many years she studied Buddhism, Yogic philosophies, life coaching strategies and therapeutic techniques. She then carefully designed her 12 step approach to help others craft their story and enhance the trajectory of their lives.2023-09-2120 minMind-Blowing Happiness PodcastDoes Being Woke Still Matter? with NY Times Bestselling Author, Resmaa MenakemWelcome to the 1st episode of season #4 of the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.In this episode, Trish kicks off the new season with New York Times Bestselling Author, Healer, and Trauma Specialist, Resmaa Menakem. Resmaa is the author of the New York Times bestseller, My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. He is also the author of The Quaking of America: An...2023-09-131h 00Mind-Blowing Happiness Podcast"Leaving a Healthy Legacy" with the CEO's Publicist, Carla Williams JohnsonWelcome to the final episode of the 3rd season of the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®! Enjoy your summer! The Mind-Blowing Happiness® Podcast will return with new episodes in September.In this episode, Trish talks to Carla Williams Johnson, the CEO's Publicist.1:37 – Carla talks about how she became a publicist by accident3:19 – Trish shares the importance of identifying marketable talents5:00 – Trish and Carla talk about self-doubt and imposter...2023-05-3031 minMind-Blowing Happiness Podcast"Are Retreats Important for Black People?" with Vegan Food Entrepreneur, Chloe ColbertWelcome to the Mind-Blowing Happiness® Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!In this episode, Trish talks to 2023 Ghana Soul-Healing Retreat participant and vegan entrepreneur, Chloe Colbert. 1:30 – Chloe shares her journey to veganism and raw food3:20 – Chloe tells how she found out about the Ghana Soul-Healing Retreat6:00 – Chloe shares her retreat experiences9:00 – Trish shares her retreat experiences 11:00 – Trish remembers how she learned about slavery in school12:20 – Chloe shares her school experiences with diversity2023-04-241h 00Mind-Blowing Happiness PodcastBlack Girl Joy and Self-Love for Black Women with Award-Winning Playwright and Author, Trey AnthonyWelcome to the Mind-Blowing Happiness® Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!In this episode, Trish talks to badass Jamaican-British-Canadian, truth-teller, award-winning writer, and wellness expert, Trey Anthony. Trey is known as the “Oprah of Canada,” the first Black woman in Canada to have her own prime-time series on a major network. Her popular book, Black Girl in Love (with Herself) has been published by Hay House, the largest self-help publisher in North America. Her award-winning play, Da Kink in My...2023-03-3055 minMind-Blowing Happiness PodcastLove, Money, and Purpose for Black Women with Life and Business Coach, Rosetta ThurmanWelcome to the Mind-Blowing Happiness® Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!In this episode, Trish talks to Life and Business Coach, Rosetta Thurman. Rosetta is the Founder of Happy Black Woman®, a personal and professional development company that empowers Black women to create their ideal lives. She is the author of Launch Your Business: The 5-Step Solution to Do What You Love, Quit Your Job and Have the Freedom to Travel and Live Life on Your Own Terms and...2023-02-0944 minMind-Blowing Happiness PodcastNew Year's Resolutions for Navigating Narcissism with Validation Coach, Nikieta LambertWelcome to the Mind-Blowing Happiness® Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!In this episode, Transformational Author, Coach, and Speaker, Trish Ahjel Roberts talks to Narcissist Survivor and Validation Coach, Nikieta Lambert. Nikieta created a community for survivors of toxic caregivers called "The Fold" after healing from the abuse of a narcissistic mother. 01:27 - Nikieta shares her backstory03:40 - How Nikieta learned about narcissism05:20 - Trish talks about narcissists and success*06:20 - Nikieta explains ho...2022-12-2244 minMind-Blowing Happiness PodcastHonoring Your Inner Child During the Holidays with HypnoSoul Coach, Jill FlowersWelcome to the 2nd episode of the 3rd season of the Mind-Blowing Happiness Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!In this episode, Trish Ahjel Roberts talks to HypnoSoul Coach, Master Healer, and Intuitive Jill Flowers. Jill is the Founder of the Soul Depot and the Black Women's Healing Circle. Jill's mission is to heal 100,000 Black women and 7 generations into the future. She has been featured by CNN, The New York Times, The Washington Post, Essence Magazine, and other m...2022-12-1348 minMind-Blowing Happiness PodcastFinding Freedom on Foreign Ground with CEO and Ghana Expat, Sherrie ThompsonWelcome to the first episode of the 3rd season of the Mind-Blowing Happiness Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!In this episode, Trish Ahjel Roberts talks to the Founder and CEO of Global Resolve Africa, and the President of the African American Association of Ghana, Sherrie Thompson. Sherrie is an American ex-patriot living in Ghana for over 26 years. Also known as "MamaLoo," Sherrie is a Sanitation Advocate specializing in Behavior Change Communication. She is the Founder of Sun Sha...2022-11-0139 minMind-Blowing Happiness PodcastHealing Generational Trauma with Healer and Entrepreneur, Devi BrownWelcome to the final episode of the 2nd season of the Mind-Blowing Happiness Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!In this episode, Trish Ahjel Roberts talks to Healer and Entrepreneur, Devi Brown. Devi serves as the Chief Impact Officer at Chopra Global, the leading meditation and education wellness company founded by Dr. Deepak Chopra. In addition to leading diversity and inclusion initiatives for the company, she serves as an executive and educator at Chopra events globally. She is a...2022-06-2842 min
The Cool Dad RulesRoad Rage Season!: 5 Keys To Cooling Off A Heated Driving SituationTrish Ahjel Roberts shares with me her techniques for taming tempers and diffusing road rage.2022-05-2713 minMind-Blowing Happiness PodcastSelf-Love for Young Women with Actress and TikTok Influencer, Mona SwainWelcome to the 4th episode of our 2nd season with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!In this episode, Trish Ahjel Roberts talks to Theater Actress and TikTok Influencer, Mona Swain on the topic of self-love for young women. 00:41 - Mona shares how TikTok helped her find her confidence02:07 - Trish and Mona discuss superpowers02:50 - Trish and Mona talk about focusing on what you do best04:10 - Trish explains negativity bias06:40 - Trish a...2022-05-2420 minMind-Blowing Happiness PodcastThe Magic of Surrender with Transformational Teacher, Kute BlacksonWelcome to the 3rd episode of our 2nd season with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!In this episode, Trish Ahjel Roberts discusses the magic of surrender and how to use it to step out of fear and into your purpose with inspirational speaker and transformational teacher, Kute Blackson. Kute speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ Organization), and EO (Entrepreneurs’ Organization). He is a member of the T...2022-04-2850 min
being BALANCED podcastSelf actualization coach, Trish Ahjel Roberts breaks down what it means to have mind-blowing happinessTrish Ahjel Roberts is a Self-Actualization & Diversity Coach, Happiness Expert and Inspirational Speaker. She is the founder of Mind-Blowing Happiness LLC and Black Vegan Life™. Trish was born and raised in Brooklyn, NY and holds an MBA from Long Island University. She is the author of three self-help books: the e-book, Mind-Blowing Happiness™ Guide to Self-Care; the self-help memoir, Thinking Outside the Chrysalis: A Black Woman’s Guide to Spreading Her Wings; and the inspirational journal, 12 Steps to Mind-Blowing Happiness: A Journal of Insights, Quotes & Questions to Juice Up Your Journey. She is also the author of the #sexyfunnysmart novel...2022-04-0432 minMind-Blowing Happiness PodcastGive Yourself Permission with #1 NY Times Bestselling Author, Patty AuberyWelcome to the 2nd episode of our 2nd season with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!In this episode, Trish Ahjel Roberts discusses how to give yourself permission to create the life you really want with #1 New York Times bestselling author of Permission Granted and Co-Creator of the Chicken Soup for the Soul® brand, Patty Aubery.Patty Aubery is a powerhouse of wisdom, creativity, and authenticity. She can be your best friend or the tough love you need to...2022-03-1453 min
Searching for Integrity2021 - 01 - 28 Trish Ahjel Robertson Searching for Integrity2021 - 01 - 28 Trish Ahjel Robertson Searching for Integrity by Searching for Integrity2022-03-0825 min
Chasing The InsightsTrish Ahjel Roberts on slaying self-doubtIn this episode of Chasing the Insights, I talk to coach, speaker and happiness guru Trish Ahjel Roberts. Trish talks to us about how we can slay self-doubt in 2022 and beyond. Trish Ahjel Roberts is a Self-Actualization & Diversity Coach, Happiness Expert and Inspirational Speaker.2022-01-3137 minMind-Blowing Happiness PodcastHow to Attract Miracles with #1 NY Times Bestselling Author, Marci ShimoffWelcome to the 1st episode of our 2nd season with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find mind-blowing happiness!In this episode, Trish Ahjel Roberts discusses how to attract miracles into your life with #1 New York Times bestselling author, world-renowned transformational teacher, and expert on happiness, success, and unconditional love, Marci Shimoff.Marci’s books include the runaway bestsellers, Happy for No Reason, Love for No Reason, and six titles in the phenomenally successful Chicken Soup for the Woman’s Soul seri...2022-01-1038 min
The Wealth Elevator Podcast: Real Estate, Taxes, InvestingStress Busters for High Achievers with Trish Ahjel RobertsIt’s the start of the new year!And while most people are listing their new year’s goals, in today’s episode, we talked to Trish Ahjel Roberts of mindblowinghappiness.com on how to live a less-stress (manageable stress) life even if you’re a busy working professional or entrepreneur.Note that you can achieve success and happiness at the same time.If you guys want to be happier, book an onboarding call, and let’s connect.Visit simplepassivecashflow.com/contact11:28 First Stress Bus...2022-01-0437 min
The Wealth ElevatorStress Busters for High Achievers with Trish Ahjel RobertsIt’s the start of the new year!
And while most people are listing their new year’s goals, in today’s episode, we talked to Trish Ahjel Roberts of mindblowinghappiness.com on how to live a less-stress (manageable stress) life even if you’re a busy working professional or entrepreneur.
Note that you can achieve success and happiness at the same time.
If you guys want to be happier, book an onboarding call, and let’s connect.
Visit simplepassivecashflow.com/contact
11:28 First Stress Buster: Tap into your hobbies
13:00 Power of Jou...2022-01-0437 min
Shoutout AtlantaTrish Ahjel Roberts | Self-Actualization Coach & Happiness ExpertSelf-Actualization Coach & Happiness Expert Trish Ahjel Roberts shares lessons learned and the backstories behind those lessons.Shoutout Interview: https://shoutoutatlanta.com/meet-trish-ahjel-roberts-self-actualization-coach-happiness-expert/Website: mindblowinghappiness.comInstagram: @mindblowinghappiness / @trishahjelrobertsLinkedin: Trish Ahjel RobertsTwitter: @trishahjelFacebook: VeganHoneyButterflyz/ MindblowinghappinessYoutube: Trish Ahjel Roberts2021-12-1610 min
Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | LifeFinding Mind-Blowing Happiness with Trish Ahjel RobertsJoining me on this episode is Trish Ahjel Roberts. She ... Read more2021-12-0642 minLive. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | LifeFinding Mind-Blowing Happiness with Trish Ahjel RobertsJoining me on this episode is Trish Ahjel Roberts. She ... Read more2021-12-0642 min
Law You Should KnowC'mon Get HappyKen Landau speaks with Trish Ahjel Roberts, a happiness expert and author of "12 Steps To Mind Blowing Happiness," explains how lawyers and others can replace self doubt with happiness.2021-11-2425 minMind-Blowing Happiness PodcastLiving in Gratitude with Indie Author Champion, Audra RussellWelcome to episode 39! This is the final episode of Season 1. In this episode, self-actualization & diversity coach, author and happiness expert, Trish Ahjel Roberts, shares 10 tips to live in gratitude with Author and Podcaster, Audra Russell of the Between the Reads podcast. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. Mind-Blowing Happiness is the life you DESERVE.Resources:TrishAhjelRoberts.comAudraRussellWrites.com2021-11-241h 01Mind-Blowing Happiness PodcastGrowing Compassion with Animal Activist, Christopher "Soul" EubanksWelcome to episode 38! In this episode, self-actualization & diversity coach, author and happiness expert, Trish Ahjel Roberts, shares 5 tips to grow your compassion with Animal Activist, Christopher "Soul" Eubanks. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. Mind-Blowing Happiness is the life you DESERVE.Resources:TrishAhjelRoberts.comSoulEubanks.comBlackVeganEverything.comBlackVeganLife.org2021-11-191h 01Mind-Blowing Happiness PodcastTransitioning Past Limiting Beliefs with Dr. Erica JonesWelcome to episode 37! In this episode, self-actualization & diversity coach, author and happiness expert, Trish Ahjel Roberts, shares 5 tips to help you slay limiting beliefs to reach your goals with Author, Podcaster and Physician, Dr. Erica Jones.Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. Mind-Blowing Happiness is the life you DESERVE.Resources:TrishAhjelRoberts.comF*ck this Job: The Art of Transition by Dr. Erica Jones is available on Amazon.2021-11-111h 00Mind-Blowing Happiness PodcastPeople-Pleasing and the Power of No with The Love SavantsWelcome to episode 36! In this episode, self-actualization & diversity coach, author and happiness expert, Trish Ahjel Roberts, shares 10 clues you might be a people-pleaser and 7 tips to escape the people-pleasing trap with Co-Founders of Love Savants, Sharon Johnson and Tameka Anderson.Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. Mind-Blowing Happiness is the life you DESERVE.Resources:TrishAhjelRoberts.comLoveSavants.com2021-10-291h 03Mind-Blowing Happiness PodcastHiking Your Way to Happiness with Trailblazer, Debbi NjaiWelcome to episode 35! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares her 5 favorite things about hiking with Founder and Creative Director of BlackPeopleWhoHike.com, Debbi Njai.Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.Mind-Blowing Happiness is the life you DESERVE.Resources:TrishAhjelRoberts.comBlackPeopleWhoHike.comBlackVeganLife.orgAlltrails.comREI.com2021-10-2140 minMind-Blowing Happiness PodcastAnti-Racism and the Path to Happiness with DEI Expert, Traci EllisWelcome to episode 34! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 7 Tips to Dismantle Institutional Racism and Self-Care Tips for Your Anti-Racism Journey with DEI Expert, Attorney and Author, Traci Ellis. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential.Mind-Blowing Happiness is the life you DESERVE.Resources:TrishAhjelRoberts.comhttps://trishahjelroberts.com/2021/10/06/healing-old-wounds-are-you-anti-racist/TraciEllis.comhttps://www.amazon.com/Exceptional-Negro-Privilege-Respectability-Politics/dp/1732031509/ref=sr_1_12021-10-151h 28Mind-Blowing Happiness PodcastFinding Your Passion with Novelist, Kim GreenWelcome to episode 33! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts discusses 5 tips and some helpful books to help you get unstuck and find your passion with guest, Kim Green. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. Mind-Blowing Happiness is the life you DESERVE.Resources:TrishAhjelRoberts.comBlankPageConsult.comTrish's book picks:Year of Yes by Shonda Rhimes, What Color is Your Parachute?... Homegoing by Yaa...2021-10-0755 minMind-Blowing Happiness PodcastBirthday Month Double Feature! Deep Gratitude, Privilege and CreativityWelcome to episode 32! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, helps you tap into deep gratitude by recognizing your own privilege and shares 5 tips to boost creativity in her birthday month double-feature. Enjoy!Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.Mind-Blowing Happiness is the life you DESERVE.Resources:TrishAhjelRoberts.comFriendsofrefugees.comRescue.orgNewamericanpathways...2021-09-2837 minMind-Blowing Happiness PodcastTry Something New with Adventure Leader, Carolyn HartfieldWelcome to episode 31! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, talks to Adventure Leader, Carolyn Hartfield about making the most of opportunities and 3 tips to spice up your month with new activities and ideas. Don't sleep on any of the good stuff!Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential.Mind-Blowing Happiness is the life you DESERVE.Resources:TrishAhjelRoberts.comMeetup.comCarolynHartfield.comchefbeee.com2021-09-0952 minMind-Blowing Happiness PodcastRooting for Yourself with Vegan Recipe Ladyboss, Becky StriepeWelcome to episode 30! In this episode, my guest is Becky Striepe of Glue and Glitter Simple Vegan Recipes. In this episode self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 3 tips to help you become your own best cheerleader mentally, physically and spiritually. As part of the fun, we'll be sharing some of our favorite kitchen gadgets!Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential.Mind-Blowing Happiness is the life you DESERVE.Resources:...2021-09-0337 min
Mind-Blowing Happiness PodcastAre You Rooting for Yourself?Welcome to episode #30 with guest Becky Striepe of Glue and Glitter Simple Vegan Recipes and Talkin' Tofu podcast! In this episode, we discuss ways to encourage yourself mentally, physically and creatively and incorporate our favorite kitchen gadgets! In our exuberance Becky and I left out our favorite kitchen gadgets for CREATIVITY. Mine is the Dessert Bullet because it turns frozen fruits, esp bananas into ICECREAM. Becky's is the Airfryer because the possibilities are endless. Enjoy!!!Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization...2021-09-021h 16Mind-Blowing Happiness PodcastLearning to Let Go with Plant-Based Chef BeeeWelcome to episode 29 with our first podcast guest, D. Natasha Brewley, also known as "Chef Beee!"! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, discusses her tips to help you let go when it’s time to move on. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. Mind-Blowing Happiness is the life you DESERVE.Resources:ChefBeee.comTrishAhjelRoberts.comMeetup.comhttps://trishahjelroberts.com/2019/10/01/rejoice-in-the-rattling/2021-08-251h 05Mind-Blowing Happiness PodcastAre You Ready to Let Go?Welcome to episode 28! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 5 tips to help you let go when it’s time to move on. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.Mind-Blowing Happiness is the life you DESERVE.Resources:TrishAhjelRoberts.comMeetup.comhttps://www.amazon.com/gp/product/B08BW431VY/ref=dbs_a_def_rw...2021-08-1806 minMind-Blowing Happiness PodcastIs it Time for a Career Change?Welcome to episode 27! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 3 stories of iconic career changes and her 5 tips if you’re thinking about a transition. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.Mind-Blowing Happiness is the life you DESERVE.Visit TrishAhjelRoberts.com for more!2021-08-1009 minMind-Blowing Happiness PodcastAre You Celebrating Enough?Welcome to episode 26! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, coins the term "Yes, But Syndrome" to describe the habit of achieving a goal and not fully appreciating it before moving on to the next one. Do you have "Yes, But Syndrome?"Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.Mind-Blowing Happiness is the life you DESERVE.Resources:TrishAhjelRoberts.com2021-08-0305 minMind-Blowing Happiness PodcastHave You Chosen to Heal?Welcome to episode 25! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, explains some of the barriers to emotional well-being and offers tips to keep your mental health in tip-top shape!Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.Mind-Blowing Happiness is the life you DESERVE.Resources:Visit TrishAhjelRoberts.com/resources for free meditation links.Also check out the...2021-07-2610 minMind-Blowing Happiness PodcastDo You Know a Narcissist?Welcome to episode 24! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, breaks down the characteristics of narcissistic personality types with a little help from licensed clinical psychologist and YouTube sensation, Dr. Ramini.Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.Mind-Blowing Happiness is the life you DESERVE.Resources:Doctor-Ramani.comVisit TrishAhjelRoberts.com for more!2021-07-1913 minMind-Blowing Happiness PodcastDoes Integrity Matter Anymore?Welcome to episode 23! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 5 quotes and lessons about MONEY and INTEGRITY. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.Mind-Blowing Happiness is the life you DESERVE.Visit TrishAhjelRoberts.com for more!2021-07-1312 minMind-Blowing Happiness PodcastCan You Learn from the Departed?Welcome to episode 22! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, pays tribute to those who died at a young age by sharing 5 tips from her older sister, Cathy.Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.Mind-Blowing Happiness is the life you DESERVE.What can you learn from the lives of your family and friends who are no longer here? 2021-07-0508 minMind-Blowing Happiness PodcastHow Can You Slay Self-Doubt?Welcome to episode 21! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares her tips to slay self-doubt.Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.Mind-Blowing Happiness is the life you DESERVE.9 Tips to Slay Self-Doubt:1.Acknowledge your feelings. 2.Pull out your journal. What happened in childhood to make you doubt yourself? How does self-doubt serve you now? Does it...2021-06-2814 minMind-Blowing Happiness PodcastCan You Love Your Whole Self?It's episode 20! Happiness Coach, Trish Ahjel Roberts teaches how to take a "Gratitude Shower" and fall in love with your whole body from head to toe. You don't need any special equipment, so don't miss this episode!Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential.Mind-Blowing Happiness is the life you DESERVE.Visit TrishAhjelRoberts.com for more!2021-06-2408 minMind-Blowing Happiness PodcastWhat is Your Personal North Star?Welcome to episode 19! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, breaks down the concept of finding and following your personal north star.Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.Mind-Blowing Happiness is the life you DESERVE.Both comfort and struggle can create inertia. So how do you break through?Think back to your childhood.What were your...2021-06-1707 minMind-Blowing Happiness PodcastDo You Know the Keys to Self-Love?Welcome to episode 18! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, breaks down the foundation for both self-love and romantic love.Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.Mind-Blowing Happiness is the life you deserve.Keys for self-love:#SelfAwareness#Authenticity#Confidence#HealthyboundariesVisit mindblowinghappiness.com for more!2021-06-0808 min
Gladiatrix! Hear me Roar!Being Chief Happiness Officer with Trish Ahjel RobertsTrish Ahjel Roberts is a Self-Actualization Coach and Happiness Expert with a background in Corporate Sales, Finance, Buddhism and Yoga. She is the founder of Mind-Blowing Happiness LLC and Black Vegan Life™. Trish was born and raised in Brooklyn, NY and holds an MBA from Long Island University. She is the author of three self-help books: the e-book, Mind-Blowing Happiness™ Guide to Self-Care; the self-help memoir, Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings; and the inspirational journal, 12 Steps to Mind-Blowing Happiness: A Journal of Insights, Quotes & Questions to Juice Up Your Journey. ...2021-06-0529 minMind-Blowing Happiness PodcastWhat the Gap Between You and Your Dreams?Welcome to episode 17! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, offers 5 tips to narrow the gap between you and your dreams.Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.Mind-Blowing Happiness is the lif you DESERVE!This episode's prompts:Are you living your life with the lid on your metaphorical bucket?Or have you blown it off?2021-06-0110 minMind-Blowing Happiness PodcastIs Guilt Holding You Back?Welcome to episode 16! In this episode self-actualization coach, author and happiness expert, Trish Ahjel Roberts, offers thought-provoking prompts to help you determine what's holding you back and how you might move forward toward your dreams.Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.Mind-Blowing Happiness is the life you DESERVE!This episode's prompts:What’s your motivating question? Can you make it better so...2021-05-2509 minMind-Blowing Happiness PodcastCan You Be Authentic at Work?Welcome to episode 15! In this episode self-actualization coach, author and happiness expert, Trish Ahjel Roberts, offers 5 Tips to help you break free from office constraints and bring your whole, fabulous self to work!Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved, you will experience freedom, alignment and effortless abundance.Mind-Blowing Happiness is the life you DESERVE!Visit mindblowinghappiness.com for more!#authenticity #worklife #corporatelife #worktips2021-05-1709 minMind-Blowing Happiness PodcastHow Can We Embrace Feminine Power?Welcome to episode 14! In this episode self-actualization coach and happiness expert, Trish Ahjel Roberts, discusses feminine power and give tips on how to draw the powerful energy of mother essence into your life.Mind-Blowing Happiness is living with passion and purpose to step into your fullest potential. It's the life you DESERVE. Get ready to juice up your life's journey!Visit mindblowinghappiness.com for more!#mothersday #mothering #mothers #goddess #feminineenergy #femininepower2021-05-1006 minMind-Blowing Happiness PodcastWho's Sleeping on Your Emotional Lawn?Welcome to Episode 13! In this episode self-actualization coach and happiness expert, Trish Ahjel Roberts, shares 5 tips to keep your mental health magical.Mind-Blowing Happiness is living with passion and purpose to step into your fullest potential. It's the life you DESERVE. Get ready to juice up your life's journey!Visit mindblowinghappiness.com for more!2021-05-0407 minMind-Blowing Happiness PodcastColor and Mood: Are You Hiding in Plain Sight?Welcome to Episode 12! In this episode self-actualization coach and happiness expert, Trish Ahjel Roberts, discusses her journey with color and the emotional impact color can have on our lives.Mind-Blowing Happiness is living with passion and purpose to step into your fullest potential. It's the life you DESERVE. Get ready to juice up your life's journey!This episode's journaling prompts:Are you hiding?What are you hiding from?Visit mindblowinghappiness.com for more!#colors #emotions #happiness #colorchart #colorschemes #happiness #mood2021-04-2707 minMind-Blowing Happiness PodcastAre You Afraid of Social Media?Welcome to Episode 11! In this episode self-actualization coach and happiness expert, Trish Ahjel Roberts, discusses the fear of social media and offers 8 tips for engagement, corresponding IRL Happiness Hacks and 4 journaling prompts to move you toward your passion and purpose.Mind-blowing happiness is living with passion and purpose and stepping into your fullest potential. It's the life you DESERVE. Get ready to juice up your life's journey!This episode's journaling prompts:What are you most excited about? What would you share if you had the biggest platform in the world?Is visiobibliophobia...2021-04-1915 minMind-Blowing Happiness PodcastIs Imposter Syndrome Real?Welcome to Episode 10! In this episode, self-actualization coach and happiness expert, Trish Ahjel Roberts, discusses Imposter Syndrome and shares tips if you feel self-doubt creeping into your life.Mind-blowing happiness is living with passion and purpose and stepping into your fullest potential. It's the life you DESERVE. Get ready to juice up your life's journey!This episodes resources:impostorsyndrome.commindblowinghappiness.com/blog#impostersyndrome #impostorsyndrome #selfdoubt #success #highachievers2021-04-1208 min
Aim to Win PodcastSelf-Care, Self-Help, and 12 Steps to Mind Blowing Happiness with Trish Ahjel RobertsTrish Ahjel Roberts is a self-actualization coach, yoga and meditation instructor, inspirational blogger and founder of HoneyButterflyz LLC and Black Vegan Life ™. Trish was born and raised in Brooklyn, NY and holds an MBA from Long Island University. She is the author of three self-help books: the e-book, Mind-Blowing Happiness ™ Guide to Self-Care; the self-help memoir, Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings; and the inspirational journal, 12 Steps to Mind-Blowing Happiness: A Journal of Insights, Quotes & Questions to Juice Up Your Journey. Trish has ten years of experience studying Buddhist philosophy and over twenty year...2021-04-0634 minMind-Blowing Happiness PodcastDoes the Law of Attraction Really Work?Welcome to Episode 9! In this episode, self-actualization coach and happiness expert, Trish Ahjel Roberts, discusses the Law of Attraction and shares three important tips to help you manifest your dreams. Mind-blowing happiness is all about living with passion and purpose and stepping into your fullest potential. It's the life that you DESERVE. Get ready to juice up your life's journey!This episode's resources are:Guided meditations - https://mindblowinghappiness.com/resourcesThe Secret - https://thesecret.tv#lawofattraction #thesecret #potential #success #manifesting #selflove #selfcare #vision2021-04-0508 minRead My Lips – Cool Conversations with CreativesRead My Lips: It's Time to Color Your World and Get Happy!akaRadioRed welcomes two dedicated creatives. Ready to update your home for spring and decorate on a dime? Cindy “The Paint Diva” Gelormini is an in-house Interior Designer and Color Consultant for Benjamin Moore, a paint and design blogger and YouTube video blogger, and the author of the upcoming “The Paint Diva Method” book teaching you how to choose paint colors for your entire house. www.ThePaintDivaNJ.com Let's get happy again! Trish Ahjel Roberts is a self-actualization coach, yoga and meditation instructor, happiness expert, and founder of HoneyButterflyz LLC and Black Vegan Life™. She’s the author of Mind-Blowing Happiness™ Guide to Self...2021-04-0554 minMind-Blowing Happiness PodcastIs Anxiety All in Your Head?Welcome to Episode 8! In this episode, self-actualization coach and happiness expert, Trish Ahjel Roberts, discusses the causes and effects of anxiety as well as tips to stay grounded. The Mind-Blowing Happiness Podcast will teach you to amplify your voice, open your heart and step into your power. Get ready to juice up your life's journey!Today's resources are: The type A/B personality quiz https://openpsychometrics.org/tests/AB.phpAccess to self-care e-book and self-care practiceshttps://mindblowinghappiness.com/resources#anxiety #selfcare #selflove #stressrelief2021-03-2912 minMind-Blowing Happiness PodcastCan the Right Food Reduce Stress?Welcome to Episode 7! In this episode, self-actualization coach and happiness expert, Trish Ahjel Roberts, discusses the physical and mental health benefits of a healthy diet. The Mind-Blowing Happiness Podcast will teach you to amplify your voice, open your heart and step into your power. Get ready to juice up your life's journey!Each episode is designed to be short, allowing you time to listen first and revisit later. Today's journaling prompts and resources are:- What can you do to make your diet to align with your values whether it’s environmentalism, social justice, animal or wo...2021-03-2209 minMind-Blowing Happiness PodcastCan Journaling Be Harmful?In this episode, self-actualization coach and happiness expert, Trish Ahjel Roberts, shares the promises and pitfalls of journaling, including stories of her teen explorations and jealous husbands. The Mind-Blowing Happiness Podcast will teach you to amplify your voice, operate from your heart and step into your power. Get ready to juice up your life's journey!Each episode is designed to be short, allowing you time to listen first and revisit later to jot down notes and respond to journaling prompts.Learn more at mindblowinghappiness.com2021-03-1513 minMind-Blowing Happiness PodcastAre Men Broken?In this episode, self-actualization coach and happiness expert, Trish Ahjel Roberts, talks about marriage, men, alternative living arrangements and the possibility of growth and healing across genders.Each episode is designed to be short, allowing you time to listen first and revisit later to jot down tips and notes.2021-03-0810 minMind-Blowing Happiness PodcastDoes Forgiveness Make Sense?In this episode, self-actualization coach and happiness expert, Trish Ahjel Roberts, talks about the question of forgiveness of ourselves and others. She shares a meditative exercise to increase empathy and reduce anger.Each episode is designed to be short, allowing you time to listen first and revisit later with pen and paper to harness the power of the journaling and meditation prompts.2021-03-0110 minMind-Blowing Happiness PodcastAre Retreats Worth It?In this episode, self-actualization coach and happiness expert, Trish Ahjel Roberts, talks about the internal shifts that can arise from yoga practice and retreat experiences. She shares tips to enhance your personal self-care journey and answers the question, "Are retreats worth it?" Listen for special shout-outs to some of her favorite businesses.Each episode is designed to be short, allowing you time to listen first and revisit later with pen and paper to harness the power of the journaling prompts.2021-02-2209 minMind-Blowing Happiness PodcastAre You Emotionally Lazy?In this episode, self-actualization coach and happiness expert, Trish Ahjel Roberts, discusses the phenomenon of "ATNA," or people who are all "all talk and no action." She shares tips to help you move forward and push fear out of your way. Each episode is designed to be short, allowing you time to listen first and revisit later with pen and paper to harness the power of the journaling prompts.2021-02-1506 minMind-Blowing Happiness PodcastAre You on the Right Path?In our first episode, self-actualization coach and happiness expert, Trish Ahjel Roberts, shares a secret from her journey and explains how to know you're on the right career path. She offers journaling prompts and tips to help you tap into your own passion, authenticity and joy.2021-02-0906 min
Secrets of SuccessTrish Ahjel Roberts - Mind-Blowing HappinessBill Horan interviews Trish Ahjel Roberts, author of 12 STEPS TO MIND -BLOWING HAPPINESS. Trish will discuss why healing is the first step for happiness, what is the biggest myth about anger, how detachment leads to happiness and how people can identify and pursue their passions.2021-02-0828 min
Follow Your KindTrish Ahjel Roberts and the Quest for Mind-Blowing HappinessTrish Ahjel Roberts is on a mission to share her revolutionary 12-step approach to mind-blowing happiness with the world. She is a self-actualization coach, yoga and meditation instructor, happiness expert and founder of HoneyButterflyz LLC and Black Vegan Life™. Trish was born and raised in Brooklyn, NY and holds an MBA from Long Island University. Trish is the author of three self-help books: the e-book, Mind-Blowing Happiness™ Guide to Self-Care; the self-help memoir, Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings; and the inspirational journal, 12 Steps to Mind-Blowing Happiness: A Journal of Insights, Quotes & Questions to Juic...2021-01-191h 11
Tales from A Butterfly“Trish Ahjel Roberts: Life outside of the Chrysalis” Episode #116This episode was a long time coming. It was recorded earlier this year. But everything Trish and I talked about it very much still relevant! Sit back and listen up as Trish takes us through her journey that led her to discover that their really is life outside of the Chrysalis!
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@tsfaison2020-12-071h 42
Between the ReadsSelf-care for the Sistahs with Trish Ahjel RobertsAudra Russell speaks with author & entrepreneur Trish Ahjel Roberts.Trish Ahjel Roberts is a blogger, self-actualization coach, yoga and meditation instructor, reiki practitioner, retreat organizer, and founder of Black Vegan Life (TM) and HoneyButterflyz Wellness & Transformation.She was born and raised in Brooklyn, NY and attended Stuyvesant High School in Manhattan. She holds a Bachelor's degree from the Metropolitan College of New York and an MBA from Long Island University.She has ten years of Buddhist study at Kadampa Meditation Center in Atlanta, GA and twenty years of yoga experience. We l...2020-11-091h 17