Shows
The Human Show29. Sitting With GriefIn this heartfelt solo episode, I share my recent reflections on grief. From the gut-wrenching experience of losing our beloved dog, Cheyenne, to attending memorials for both a childhood friend and a young child, grief has been surrounding me, and it’s made me think deeply about what it means and how we move through it.Grief is often painted as pure sadness, but as I talk about in this episode, it’s so much more than that. It’s weird and beautiful, painful and even joyful. It’s rooted in love. If you’ve ever lost someone, a...2025-07-2520 minThe Human Show28. What do We Expect?In this heartfelt solo episode, I’m peeling back the layers on something so many of us wrestle with expectations we place on ourselves. If you’ve ever found yourself caught in a loop of doing more, being more, and still feeling like it’s not enough… you’re not alone. I’m sharing what a chaotic May taught me about honoring our limits, protecting our energy, and most importantly practicing self-compassion without guilt.We’ll talk about the quiet pressure to overachieve, why we’re so quick to minimize our wins, and how shifting your focus from “what didn’...2025-07-1317 min
The Human Show27. Welcome to the Woo (series): Angelic Awareness with Cristina ArocheCristina Aroche is a spiritual mentor, angelic channel, and leader in the spiritual awakening movement. She helps healers and lightworkers deepen their angelic connection, awaken their divine gifts, and step into their soul’s purpose with confidence. Through her teachings, programs, and direct channeling of angelic wisdom, Cristina guides others to embrace their truth, expand their intuition, and serve the world in alignment with their higher calling.Quotes mentioned in the show:"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made th...2025-05-0857 min
The Human Show26. Welcome to the Woo (series): Reiki Reflections with Emily GilcreaseEmily Gilcrease is a 33 year old student of life from Houma, Louisiana. With a Masters of Arts and over 10 years in psychology, she practices behavior analysis as a BCBA/Clinical Director. She is grounded in her Spirituality, serving as both a Life Coach and a Reiki Practitioner. Emily’s mission is to leave the world a better place than she found it, and she feels the best way she can do so is by holding the highest frequency of love, for herself and for all she comes into contact with. Quotes from this episode:2025-05-0151 min
The Human Show25. Welcome to the Woo (series): Psychic Straight Talk with Corbie MitleidA Certified Tarot Master, psychic medium, teacher, and ordained minister, Corbie Mitleid has been reading for 50 years, and is a full-time intuitive counselor with clients worldwide. Robert Schwartz features her work as a channel and past life expert in his breakthrough series on Karma and pre-birth planning, Your Soul’s Plan, Your Soul’s Gift and Your Soul’s Love. As an author, her self-help volume Clean Out Your Life Closet encourages you to write your own story of change based on your history, your life experiences, and your personal goals. Her books The Psychic Yellow Brick Road and You’ve...2025-04-2440 min
The Human Show24. Welcome to the Woo (series): Astrological Insights with Aurorah YarberryAurorah is an artist, writer, and producer who has been a dedicated student of Western astrology since 2008, bringing her knowledge to life through her podcast, Blood Moon Milk, launched in 2018. Unlike many astrologers, Aurorah is known for her refusal to write conventional horoscopes. Instead, she offers a fresh perspective through her daily email newsletter, The Daily Dose. In it, she distills years of astrological wisdom into digestible insights, helping readers stay attuned to cosmic energies before they unfold, designed to be read in the morning over coffee.She champions the subtle benefits of using lunar cycles as...2025-04-1756 min
The Human Show23. Welcome to the Woo (series): Understanding Intuition with Teresa WornstaffTeresa’s mission is to transform the world by normalizing spirituality, raising collective consciousness, and empowering individual evolution. As an influential catalyst for graceful change, Teresa combines profound intuitive abilities with decades of business and leadership experience. Born a high-level intuitive, she has refined her natural gifts of knowing and channeling to guide others toward living a life of purpose, intention, and desire. With her unique ability to tap into soul-level wisdom, Teresa empowers you to cultivate a deep, personal relationship with your soul, spirit guides, and the Universe—unlocking clarity and a profound sense of direction....2025-04-1059 min
The Human Show22. The Power of Connection with Jill VynCould you make 100 meaningful connections in 90 days? Well Jill has challenged herself to do just that! In this episode, we delve into the importance of connection and how to move beyond transactional interactions to foster deeper, more meaningful relationships. Jill shares her motivations, the transformative power of shifting from "contacts" to "connections," and the surprising ways this challenge has impacted both her professional and personal life. We explore the role of self-awareness, letting go of expectations, and the profound impact of connection on enhancing our overall well-being. Connect with Jill:https://jillvyn...2025-04-0346 min
The Human Show21. Journal Pages #2In this episode you get another peek into my journal! 😊Drop me a line! humanshowpod@gmail.comReview the show on Podchaser here!Connect with me: https://www.dragonpathcoaching.comhttps://www.buymeacoffee.com/humanshowpodcastMusic by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw2025-04-0309 min
The Human Show20. Re-discovering your True Self with Tracy BrownIn this episode Tracy and I discuss the journey of self-discovery and reconnecting with your authentic self. We explore how we often lose touch with who we truly are, signs that indicate misalignment with your true self, and practical steps to rediscover your authentic identity.About Tracy Brown:Tracy's journey illustrates the transformative power of self-discovery and self acceptance.It began with two decades immersed in marketing and director representation, igniting a passion for understanding the heart of humanity. Her career in award-winning advertising agencies and representing academy award winning directors honed her...2025-03-2145 min
The Human Show19. A Conversation on Self-Compassion with Scott McDonaldIn this episode, my guest and I delve into the transformative power of self-compassion. Scott shares his personal journey of self-discovery, including his unexpected path to becoming a death doula and how self-compassion has played a crucial role in his personal and professional growth. We discuss the challenges of traditional notions of self-worth and explore how cultivating self-compassion can improve relationships, reduce stress, and enhance overall well-being.Book mentioned: Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin NeffPodcast episode mentioned: The...2025-01-1649 min
The Human Show18. Year-end ReflectionDisclaimer: I was congested while recording this, as well as trying out a new microphone.🤷♀️🤣In this episode, I talk about alternative approaches to traditional New Year's resolutions. I discuss the limitations of promises and the power of setting intentions instead. Learn how to reflect on your past year, celebrate your accomplishments, and release what no longer serves you. Let's boldly step into the new year together. 💚Drop me a line! humanshowpod@gmail.comConnect with me: https://www.dragonpathcoaching.com/https://www.buymeacoffe...2024-12-2722 min
The Midlife Momentum Podcast73: How to Navigate Life’s Toughest Transitions: Divorce, Weight Loss, and More with Trish HerronMarriage.Divorce.Career change.Becoming a parent.Menopause.By midlife, we've likely been through a few significant transitions in life.And, regardless if the change is positive or negative, there are common themes and emotions in all transitions.I invited Trish Herron to the podcast today, she's a transition coach, and she shares some great insights like...🔥 Why you should feel grief and shame as you navigate any transition🔥 How your identity shifts through any change, like divorce or even weight loss2024-12-1145 min
The Human Show17. Supporting Women in Midlife with Debbie HarbecIn this episode Debbie Harbec joins me to discuss the physical, emotional, and psychological challenges women face during the transformative time of midlife. Some key points in our discussion are common physical and emotional symptoms of menopause, the importance of self-awareness and self-care, the role of a coach during a life transition, finding purpose and meaning in midlife, and building a supportive community.Debbie is a certified life coach, helping women over 40 to embrace midlife and transform their perimenopause and menopause experiences so they can get healthier, reduce symptoms, get stronger, eat with enjoyment, calm their minds, a...2024-11-2255 min
The Human Show16. Professional Shift, Personal Transformation: A conversation with Jill VynIn this episode I chat with Jill about her inspiring journey of professional transition, and the emotional challenges that came with the change. Our key discussion points:The impact of loss and transitionThe power of self-care:The importance of community and supportThe art of rewiringConnect with Jill:https://jillvyn.com/Instagram: @jillvynYouTube: http://www.youtube.com/@JillVynCoachingConnect with me:Emerging Women Support Circle: https://www.dragonpathcoaching.com/support-circleWork with me...2024-11-1549 min
The Human Show15. Transition Talk with LaShonda WalkerIn this episode my friend LaShonda and I discuss some of the challenges facing women navigating life transitions. LaShonda Walker is a Certified Emotional Wellness Coach and Positive Discipline Association® Parent Educator. She specializes in guiding women in midlife through the process of rewriting the stories that no longer serve them, allowing them to break free from limiting beliefs and past patterns. Connect with LaShonda:Website: https://www.anewlifestorycoaching.com/Instagram: @anewlifestorycoachFacebook: https://www.facebook.com/anewlifestorycoachingPodcast: A New Life Story: Emotional Healing, Personal Growth & L...2024-11-0859 min
The Human Show14. Triggers (Trish's Version)In this episode I explain an overview of emotional triggers, share some of my own experiences and insights, and offer some tips to get started exploring your own triggers. Emerging Women Support Circle: https://www.dragonpathcoaching.com/support-circleWork with me: https://www.dragonpathcoaching.com/https://www.buymeacoffee.com/humanshowpodcastMusic by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTwPre-roll promo music by Divase 2024-10-1833 min
The Tea & Trails PodcastSteve Hurren - Double Spine Race - 83This week we share the mics with Steve Herron, Steve has gone from burnout to taking on some of the toughest races out there. All within 5 years. Quite often, he's repping a Tea & Trails snood too! KUDOS. Thanks for your support Steve.https://teaandtrails.com/https://www.patreon.com/teaandtrailsPrecision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.XMILES UK focus on providing you...2024-08-092h 04The Human Show13. The Self-care Series: SilenceEmail me! humanshowpod@gmail.comWork with me: https://www.dragonpathcoaching.com/https://www.buymeacoffee.com/humanshowpodcastMusic by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTwHXpBZI8PRviAJOevUGAM2024-07-2517 min
The Human Show12. The Self-care Series: SleepIn today's episode I chat with sleep expert Aric Prather. Aric is a Professor of Psychiatry and Behavioral Sciences at the University of California, San Francisco. He co-directs the UCSF Aging, Metabolism, and Emotions Center, is the Interim Director for the UCSF Center for Health and Community, and serves as clinician at the UCSF Insomnia Clinic. He is also the author of The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series). Connect with Aric:https://www.aricprather.com/2024-07-1156 min
The Human Show11. The Self-care Series: FoodIn this episode I talk with the lovely Beth Chiodo, Registered Dietitian/Licensed Dietitian-Nutritionist and Certified Health and Wellness Coach, about food as it relates to self-care. We discuss mental and emotional health, mindful eating, myths, patterns, and more. Enjoy! Contact Beth:https://www.nutritionalliving.orgbeth@nutritionalliving.orgWork with me: https://www.dragonpathcoaching.com/https://www.buymeacoffee.com/humanshowpodcastMusic by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL...2024-07-0453 min
The Human Show10. The Self-care Series: BoundariesIn this episode my friend Russell and I have a really great conversation about personal boundaries. If you're new to boundaries, here are a few tips:1. Less is more! Fewer words are more effective, so keep it short and simple.2. Omit the apology! You do not need to apologize for saying no or setting a boundary.3. Start small! Take small steps so you can set yourself up for success. For example, don't answer a phone call or text when you're attention is on something else. Take the time you need to build up...2024-06-271h 09
The Human Show9. The Self-care Series: MovementIn this episode I talk with Elia Mrak, the "Movement Master" (I just gave him that title). With any luck, his vibe could be contagious.😉Connect with Elia: www.eliamrak.com IG: @eliamrakWork with me: https://www.dragonpathcoaching.com/https://www.buymeacoffee.com/humanshowpodcastMusic by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw2024-06-201h 15
The Human Show8. Journal Pages #1In this episode I share a journal entry about a time when I was struggling, and what I learned from the experience. 2024-06-0711 min
The Human Show7. The Evolving Bio, Trusting the Journey, Showing up, and more: A Conversation with JillFor this episode I'm joined by friend and fellow coach, Jill Vyn. I wasn't sure how to title this episode because we covered so much ground! While we didn't cover the topic I intended, the conversation went where it needed (or maybe where we needed?). Jill shared heartfelt stories of her experiences with listening, showing up, letting love in, knowing when you're ready, and so much more. Enjoy!Work with Jill Vyn: https://jillvyn.com/Work with me: https://www.dragonpathcoaching.com/https://www...2024-04-121h 20
The Human Show6. Wait, That's Mine??!! An Introduction to Owning Your StuffIn today's episode where we delve into the importance of taking responsibility for your feelings, as a step toward self-awareness and emotional growth.Books mentioned:The Four Agreements by Don Miguel RuizEveryday Grace by Marianne WilliamsonWork with me: https://www.dragonpathcoaching.com/https://www.buymeacoffee.com/humanshowpodcastMusic by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw2024-03-0833 minThe Human Show5. Pondering Path and Purpose: A Conversation with RussellOn today's episode I am joined by my friend and fellow coach, Russell Gorga. Russell shares his experience of leaving a long time career in order to pursue his passion, and we discuss what that process looked like. We talk about the challenges of finding, following, and changing your path, and offer suggestions for anyone who may be pondering their path. :-)Work with Russell: https://www.russellgorga.com/Use coupon code HUMANSHOW to get 20% off your first session. Thanks Russell!The Adult Chair Podcast:...2024-02-071h 17The Human Show4. TikToxic: The Effects of One App on a Pre-teen's MindTikTok seems to have taken over the social media world, and also the minds of many kids and teens. On today's episode I share my family's experience, with the hope of helping other families.What TikTok does to your mental health: ‘It’s embarrassing we know so little’ https://www.theguardian.com/technology/2022/oct/30/tiktok-mental-health-social-mediaWork with Me! https://www.dragonpathcoaching.com/https://www.buymeacoffee.com/humanshowpodcastMusic produced by Connie Buckmaster https://open.spotify.com/artist/0hmFvu4CvU9Ts176z...2024-01-1132 minThe Human Show3. Using Creation Sessions to Attract the Future You Want: a conversation with EmilyI talk with Emily Gilcrease about how she manifested big things in her life, and tips for you to start doing the same.
Contact Emily: illuminate
IG @illuminatelifecoach
emilygilcrease@illuminatelife.coach
The Adult Chair: How To Get Unstuck
Music produced by Connor Buckmaster2023-11-2149 minThe Human Show2. All the Feels! An Introduction to Emotional AwarenessIn this episode I discuss how avoiding emotions can have unfavorable consequences. When you feel an uncomfortable emotion, do you dismiss, suppress, or distract? I explain these typical responses and share tips on how to validate your emotions as well as others'.
Interested in a session with me? Learn more here:
Music produced by Connor Buckmaster2023-11-2017 minThe Human Show1. How I Got Here: From Anxiety to AwarenessThis is an introduction to me, and the experience that sparked my desire to help others in their journey of healing and personal growth.
The Adult Chair: https://theadultchair.com/
Yoga With Adrienne: https://yogawithadriene.com/
Music produced by Connor Buckmaster
2023-11-1025 minThe Human ShowThe Human Show Podcast - TrailerHi, I'm Trish, Certified Adult Chair®️ Life Coach and host of The Human Show, a podcast that helps listeners navigate life's chaos by focusing on personal growth, mindfulness, and self-love. Through personal stories, expert insights, and practical tips, I'll address a range of topics in the realm of emotional wellness. Follow the show, and get on board this journey to a more awesome human experience!!!
Music produced by Connor Buckmaster2023-11-0501 min
The Book Snug PodcastChapter 14: Our Beach Bag BooksSend us a textWe are headed to the beach in a few short days! In today's chapter, we chat about all the books we're thinking of packing for some serious beach chair and poolside reading. Our choices range from classics to shiny new releases and we're excited about every single one. We're going to follow Ralph Waldo Emerson's suggestion to "live in the sunshine, swim in the sea, drink the wild air" and we'll be doing it all with books in our hands. (Well, maybe not the swimming in the sea part).Julia’s Books...2023-05-3159 min