Shows
Real Life with Trish#62 Stop Overcomplicating Your Money! Jewlz the Budget Nerd Breaks It DownWho Knew Budgeting Could Be Fun?!? This week, I’m sitting down with Jewlz the Budget Nerd (aka Julian Kohlbrand) to talk all things money, mindset, and making it work—without the stress. We’re breaking down:✅ Why 'budgeting' needs a rebrand (hello, spending plan!)✅ The real key to financial freedom—hint: it’s not about restriction✅ How to stop overcomplicating your money ✅ Navigating finances in relationships (because money fights suck)✅ Teaching kids about money without making it boringAs always, we're keeping it real, relatable, and fun—b...2025-03-2424 min
Debt Rebel: Stop Living Paycheck-to-Paycheck, Budget Successfully, Improve Money MindsetFrom Overwhelmed to On Purpose: How Finding Your "Why" Can Transform Your Finances, Trish Raap | 37In this engaging conversation, Life Strategist Trish Raap and I explore the journey to debt freedom, emphasizing the importance of understanding one's motivations and the necessity of self-care. We discuss practical strategies for personal growth, including the creation of vision boards, the significance of simplicity in life, and the development of new habits. The dialogue is filled with actionable insights and relatable anecdotes, making it a valuable resource for anyone looking to improve their financial and personal well-being.
Get Trish's Downloadable: https://yourlifestrategist.com/
Learn more about The Alliance...2025-01-2120 min
Real Life with Trish#61 How Moms Make Time for True Fun in 2025 with Tara MolerWhen was the last time you had true fun?
I’m joined by Tara Moler, a certified life coach passionate about helping corporate working mothers find balance.
In this episode, we chat about:✨ What true fun really means (spoiler: it’s not scrolling your phone!)✨ How balancing work, motherhood, and fun is possible with the right mindset✨ Why planning for fun is essential to your health and happiness✨ Actionable tips for rediscovering what lights you up
We also discuss insights from Catherine Price’s TED Talk, Why Having Fun is the Secret...2025-01-1325 min
Real Life with Trish#60 From Struggle to Success: A Real Talk on Money with Maggie EmersonIn this episode of Real Life with Trish, I sit down with Maggie Emerson to get real about financial freedom—especially for women and single parents. Maggie shares her personal money journey, dropping wisdom on tracking spending, tackling emotions tied to money, and building a spending plan that works for YOU. We also dive into shifting money mindsets in relationships, celebrating small wins, and why financial growth is an inside job. Ready to embrace your financial journey? Listen in!
Who is Maggie?
Maggie Emerson, Money Mentor and Coach, has transformed her own financial journey and...2024-12-0922 min
Real Life with Trish#59 DE-cember Reset: How to DE-stress and DE-sign Your Perfect SeasonThe holidays aren’t all twinkling lights and magic when you’re the one making it all happen. This DE-cember, let’s get honest about what’s draining you—and fix it. From DE-legating tasks to DE-taching from guilt and toxic expectations, this episode is your permission slip to do less and focus on what actually matters. No fluff, no fake cheer—just practical ways to get through this season and make it work for YOU.
Chapters
01:54 DE-legate
03:40 DE-tach
04:18 DE-stress
04:57 DE-cide
06:35 DE-fine
2024-12-0508 min
Real Life with Trish#58 (Matchmaker, Cat Cantrill) Dating In Today's WorldIn the whirlwind of modern romance, navigating the dating scene can feel like a full-time job! Join Trish and matchmaker Cat Cantrill as they chat about the realities of dating. From online scams and situationships to dating post-divorce and long-distance love, Cat unpacks it all. Also, discover why reality TV gets it wrong. Whether you’re single, dating, or looking for love again, this episode will leave you ready to take control of your romantic journey!
Find/follow Cat at:
https://Scottsdalematchmaker.com
www.dressedforlove.com
Podcast: https://dearmatchmaker.com/...2024-11-2528 min
Real Life with Trish#57 Behind the Scenes: FAQ on Life CoachingIn this episode, Trish is answering all your burning questions about life coaching and what working with a life strategist is really all about. From understanding the difference between therapy and coaching, to how a strategy session works, we’ll dive into the structure, benefits, and key takeaways you can expect from coaching.
If you’ve been wondering if coaching is right for you, this episode breaks it all down—no fluff, just real talk on how coaching can really help you crush your goals quickly!
Looking for some direction? Download "10 Questions That Changed My Lif...2024-11-1810 min
Real Life with Trish#56 (Guest Laura Davis) The Power of Friday PlanningStruggling to juggle work and family life? In this episode of Real Life with Trish, we chat with time management pro, Laura Davis, who helps working moms master the art of balance. From smart planning strategies to tackling common time-management hurdles, Laura shares real-life tips you can use today!
Plus, get an exclusive look at her 'Master Your Workweek Challenge' to take control of your schedule and thrive. Don't miss this game-changing conversation!
All the things about Laura Davis, Time Management Academy: https://timemanagementacademy.teachable.com/
Grab the free (life-changing...2024-11-1124 min
Real Life with Trish#55 (Guest Sasia Lile) The Power of Less: A Therapist’s Take on DeclutteringIn this insightful episode, Trish Raap sits down with therapist and simplicity advocate, Sasia Lile, to tackle the emotional and physical clutter that weighs on many mothers.
Together, they explore how societal pressures lead to feelings of inadequacy and dive deep into Sasia’s personal journey into minimalism. From managing emotional triggers to creating mindful spaces for mental clarity, this conversation is packed with tips to help you reclaim your well-being and recognize your worth beyond the chaos.
Don’t miss it—your fresh start begins here!
Visit Sasia’s website f...2024-10-2923 min
Real Life with Trish#54 How to Save Money on Amazon: My Fav HackLooking to save money on Amazon? In this episode, I share my favorite hack that tracks prices and helps you snag the best deals—just in time for holiday shopping! And the best part, you don’t have to sign up for any gimmicks! Tune in to make sure you never overpay again!
Have a money-saving hack of your own? I’d love to hear it! Share your best tips with me, and you just might hear it featured on an upcoming episode. Let’s help each other keep more cash in our pockets!
Wanna Ch...2024-10-2604 min
Real Life with Trish#53 Responsibili-Think: From Blame to OwnershipIn this episode, we explore how shifting from a mindset of blame to one of ownership can transform your life. Learn how taking responsibility—no matter the situation—puts you in control of your future + opens up new possibilities for growth. Ready to level up?
Tune in to discover how this simple shift can empower you to make real change.
Book your free introductory session with Trish today! https://calendly.com/simplifywithyou/30min
2024-09-2309 minReal Life with Trish#52 My 8 Proven Tips to Boost Your Motivation When You’re Stuck (+ Overwhelmed)Feeling stuck and can’t seem to find the motivation to get things done? You’re not alone! In this episode, Trish shares 8 of her practical strategies to kick-start your motivation and achieve your goals. From the magic of mini-goals to the science of celebrations, you'll discover practical tips to transform your productivity. Plus, learn the one simple trick that could boost your chances of success by 95%!
Want more?
Book a free, confidential, introductory session with Trish: https://calendly.com/simplifywithyou/30min2024-09-1113 min
Real Life with Trish#51 (Guest Ashley) How to Make The Most Of the Afternoon MeltdownTired of after-school meltdowns? Discover the secret to transforming tears into connection! Host, Trish Raap interviews Ashley Osinski, a Licensed School Counselor + Certified Parent Coach. Listen in as they unlock the mysteries of your child's nervous system + share game-changing strategies for navigating those tricky post-school hours. Learn what your parenting style is + how to find that perfect window for meaningful conversations. Whether you're a seasoned parent or new to the school routine, this episode is packed with practical tips to make your afternoons smoother + more enjoyable. Tune in for laughs, insights + a fresh perspective on parenting during the school...2024-09-0326 minReal Life with Trish#50 The Bad Day Survival Guide: Tips for Turning It AroundWe all have those days when the world feels a bit gray + even getting out of bed seems like a monumental task. In this honest episode, Trish opens up about her recent struggles + shares how even a Certified Master Life Coach can have low days. But don't worry - this isn't a pity party!
Join Trish as she explores practical, relatable strategies to help turn a bad day around. From the power of nature to the importance of self-compassion, you'll discover simple yet effective ways to lift your spirits + rediscover your happiness.
Whether you're having...2024-08-2813 minReal Life with Trish#49 (Guest Bell) When Mom Can't Mom: A Raw Mother-Daughter ConversationIn this episode, we welcome our 14-year-old daughter, Bell, for an honest conversation about family dynamics during a challenging time.
After a summer scarred by Trish's debilitating back pain + emergency surgery, the mother-daughter duo opens up about the unexpected revelations that emerged from their time apart.
Listen in as they navigate the delicate balance of needs, responsibilities + emotional connections within a family under stress.
This episode offers valuable insights into communication, the importance of quality time + how to turn a difficult experience into opportunities for growth + deeper understanding.
Whether you're a...2024-08-2212 minReal Life with Trish#48 Master Your Routines: The Key to a Productive Day + Better Sleep!
Need a Routine makeover? Join Trish as she unlocks the secrets to supercharging your productivity and achieving fabulous sleep through the power of routines!
In this episode you'll discover:
Why your morning routine can make or break your entire day
Simple tweaks to turn your evenings into launchpads for successful mornings
The shocking morning habits that are sabotaging your day
A military-tested technique to fall asleep
Whether you're a night owl struggling to seize the day or an early bird looking to optimize your routine...2024-08-1517 minReal Life with Trish#47 Beating the Back-to-School Madness: Calendar Strategies for a Stress-Free TransitionFeeling like your calendar is controlling your life instead of the other way around? Join Trish as she shares some usable strategies to take back control of your schedule + say goodbye to that icky overwhelmed feeling every time you look at it.
In this episode, she'll cover determining priorities, time-blocking, building in buffer time, and overcoming analysis paralysis. Plus, get tips to celebrate small wins and find time for what truly matters.
Whether you're a busy parent, working professional, or just someone craving more structure, this episode is your guide to a more organized, less...2024-08-0813 minReal Life with Trish#46 Mindful Spending: Breaking Up with Impulse PurchasesTired of mystery packages showing up at your door? In this eye-opening episode, host Trish Raap tackles the all-too-familiar struggle of impulse buying.
Discover why your brain loves those quick purchases + learn practical strategies to break free from the cycle. From the game-changing 24-hour rule to the power of gratitude, Trish shares actionable tips to transform your spending habits. Whether you're a serial late-night shopper or a sucker for sales, this episode is your guide to mindful spending + a clutter-free life.
Tune in to start your journey towards intentional purchases + bigger financial goals. Remember, the...2024-07-3006 minReal Life with Trish#45 "Are You Okay?" The Three Words That Changed Everything
In this heartfelt episode, Trish shares a personal journey through unexpected pain and the profound impact of three simple words. Discover the power of genuine connection, the challenge of admitting vulnerability, and why it's okay to not be okay. Join us as we explore how acknowledging our struggles can lead to healing, and learn practical ways to care for yourself and others during difficult times. This episode is a must-listen for anyone navigating pain, seeking support, or wanting to better understand the people around them.
Learn more about The Declutter (your life...2024-07-2506 minReal Life with Trish#44 Plug Your Money Leaks: Sneaky Subscriptions Draining Your Wallet
Shocked by a surprise $148 charge? You're not alone! Join us as we uncover the hidden world of 'Money Leaks' - those sneaky subscriptions silently draining your bank account. Learn how to spot, evaluate, and plug these financial holes. In just 10 minutes, you'll gain the tools to potentially save hundreds or even thousands of dollars a year. Tune in for a fun, eye-opening journey that'll have you racing to check your credit card statement!
I'd love to have you join us in The Declutter Club today: www.simplifywithyou.com/declutter
2024-07-0210 minReal Life with Trish#43 Keep It or Ditch It: The Family Hand-Me-Down StruggleNo matter your age, this episode is for you!
Are you feeling guilty about rejecting Grandma's antique china cabinet? Or are you frustrated that your kids don't appreciate those family heirlooms? This episode tackles the generational tug-of-war over hand-me-down items with funny, relatable stories, and how to move on!
2024-06-0306 minReal Life with Trish#42 Saving Time + Money with a Closet Cleanout (Thanks to House of Colour)Are you tired of staring blankly into your overstuffed closet, trying to create outfits you actually feel good in? What if you could do a total style reset and start dressing in colors scientifically proven to flatter you best?
This week's guest, Judy from House of Colour, helped me achieve just that through an eye-opening personal color analysis. Judy is such a giver and full of tips to share I couldn’t NOT have her on the show.
So grab your fav beverage, get comfy, or turn this up a little bit more as you’re dr...2024-05-2222 minReal Life with Trish#41 A Client's Journey That Changed EverythingIn this episode, we dive into the incredible journey of one remarkable client who not only changed my perspective but also led to a transformative rebranding of my business. Listen in as we explore his open and inspiring story of personal growth and self-discovery. Plus, don't miss out on your free introductory session with me to kickstart your own journey of positive change.
Book here: www.simplifywithyou.com/apply
2023-10-0612 minReal Life with Trish#40 3 Steps To Unleash Your AwesomeGet ready to ignite your inner fire! In this episode of "Unleash Your Awesome," we're unveiling the secrets to unlocking your potential to live an extraordinary life. Join Trish as we dive into three dynamic steps that'll have you living life to the max. Discover your hidden passions, conquer the chaos, and boost your self-confidence. Stay tuned for a high-octane journey that'll leave you feeling unstoppable!
Let's chat: www.simplifywithyou.com or via email Trish@simplifywithyou.com
Thanks for listening!
2023-09-0707 minReal Life with Trish#39 A Journey Within: Breaking Free From ExcusesIn this tell-all episode, I'm getting real + personal as I delve into the world of self-motivation + mindset shifts. Want to know a secret? I spill the beans on how much I weigh! Curious? Tune in to find out!
Are you done making your own excuses + ready to fight for a change you WANT? This episode is for you! Join me on this empowering journey of self-discovery + growth.
Grab your free copy of the 10 questions I ask you in this episode here: https://simplifywithyou.ck.page/6f9d668692
...2023-05-2517 min
Real Life with Trish#38 From Couch Potato to Fit + Fabulous: How to think your way to a healthier lifestyle w/ Val FrederickGet ready to pump up your health game, because in this episode of "From Couch Potato to Fit + Fabulous," we're talking all things wellness with Val Frederick, a Certified Nutrition Coach, and all-around badass.
Val shares her inspiring journey of making massive health changes and dishes out some seriously awesome tips for how to improve your health, one small step at a time. Whether you're a fitness newbie or a seasoned pro, you won't want to miss Val's insights on the importance of mindset, cultivating a positive attitude towards food and exercise, and making sustainable lifestyle changes. 2023-05-0924 min
Real Life with Trish#37 Feeling Beautiful + Confident as Busy Mamas w/ Renee KrauseLadies, you are in for a total treat today as we talk about feeling beautiful + dabbling a little into parenting + the difficulty it is to find time as a parent to give yourself some care, too! I got to sit down (virtually) with Renee Krause, who is a long-time friend, and Seint make-up artist + distributor.
Follow along with Renee (she is hilarious + you'll love her)! https://www.instagram.com/reneenaekrause
Message her, ask her questions, she's the best!2023-01-2623 min
Real Life with Trish#36 How to Find Yourself Today w/ AnitaAre you a high-achieving mama? When we get busy, we often lose sight of ourselves. Get some fantastic actionable strategies from Anita Rombough on how to find yourself today.
Who is Anita? Anita is a soul strategist and success coach with over 20 years of experience. Her mission is to create a BIG impact and to help high-achievers balancing multiple priorities AMPLIFY their clarity, fulfillment, and success so they can break through to their next level.
Want more of Anita? Check out her 10 daily habits to love, peace, and success. https://pages.anitarombough.com/2023-01-1223 min
Real Life with Trish#35 How to find your One Word for 2023.In this episode, I elaborate more about what "One Word" is, where it came from, and (most importantly) how to find your one word.
Email me your word, and I’ll create a printable sign just for you (at no cost to you). Or you can visit my website at www.simplifywithyou.com and download a “fill in the blank” pdf. for you to write your word in.2022-12-3117 min
Anita Chat: Soulful Success That is Authentic, Aligned & Abundant#48-Reflection & Rituals To Wrap Up 2022!I can hardly believe it…we are about to wrap up 2022 with a big fat bow!In the quieter moments between Christmas and New Years Eve, one of my favourite things to do is to kick back and reflect on the year that just passed and plan the year that is to come! In today’s CHAT, I’m joined by fellow Life Coach Trish Raap. We talk about all things rituals and reflections to close out our year. This episode is full of suggestions that you can incorporate or tweak to make your own. Bet...2022-12-2126 minReal Life with Trish#34 What to do to make 2023 your best year yet!There have been a couple of years I was ready to say “Goodbye” to. And really, it was more like giving the middle finger to the year. That was me 1 year ago right now.
So if 2022 has been less than stellar for you, and you are chomping at the bit to begin a new year, my insightful friend AND fellow life coach, Anita Rombough, and I share what we do BEFORE making any new year goals.
Anita is the host of Anita Chat... it's a great podcast that's to the poi...2022-12-1530 minReal Life with Trish#33: My Sis, Defying the Odds of a Brain Aneurysm (Hardship Journey Recording)My dear friend, and fellow coach, Andrea Mausser, catches up with me and my sister, Lara Ness, who had a brain aneurysm burst in August of 2022. Just 3 months after it happened, Lara and I sit down with Andrea to recount those hours of despair and how Lara managed to defy all the odds.
Special thanks to Andrea for sharing this recording with you, my beautiful listener. To catch other episodes of Andrea’s, check out her podcast “Hardship Journey” to get inspired!!
Thank you for being here! I hope you are safe, healthy + happy!
Xoxo...2022-12-071h 03Real Life with Trish#32 5 Peeps + 1 WordGrab your notebook + fav pen. It’s assignment time! (Yah)2022-12-0108 minReal Life with Trish#31 The Power of a Stranger + With The Magic of ChristmasThe power of a stranger + the magic of Christmas combined creates the perfect time to share a gift with someone you don’t know. Listen in for a GREAT idea you can do this holiday season and it really doesn’t take any effort at all!
1. Write out letters
2. Put them in envelopes
3. Along with cash, gift card, or you know what… maybe there’s nothing in the card at all. Just a kind note. 2022-11-2415 minReal Life with Trish#30 HEAVY TOPIC: What Will Happen To Your Stuff When You’re Gone?Are you prepared when something happens to you? Who will be in charge of your finances, kids, and belongings? What type of funeral would you like to have?
While not the sexiest conversation to have or thoughts to think about, coming up with a plan and sharing those with your loved ones will be super helpful + beneficial to them.
Listen in on what hubby, Chad, and I recently found out about our investments when it comes to beneficiaries.
Thanks for listening!
~Trish2022-11-1712 minReal Life with Trish#29 Highs + Lows of Parenting w/ Guest TiffanyAs a mom or dad, you already know all the fun and not-so-fun times. You already get that you need flexibility. And sometimes with all the best of intentions things do not go according to plan. But what about those moments when you just need a little pick me up?
My neighbor quickly turned friend, Tiffany, joins me in today’s discussion on parenting 3 kiddos, with one being special needs.
What she goes through on a daily is inspiring and uplifting.
Kick back and enjoy listening in on our conversation where we have a...2022-11-1036 minReal Life with Trish#28 ACTION ITEM: Hopes + ThanksIt's Action Item time, friends! Grab your notebook and fav. pen. Find a comfy spot and listen in on this week’s actionable episode.
Taking time to write down a few things you’d like to accomplish yet this year, reflecting on what you’re ever so grateful for, and sharing a goal with those who will be your cheerleader is what I want to give you this week.
Also, if you’d like to support my love for coffee and provide an ad-free podcast, simply click to buy me a coffee https://simplifywithyou.ck.page/pro...2022-11-0311 minReal Life with Trish#27 The 7 Blocks of Financial Abundance w/ Guru Andrea Mausser!Let me introduce you to a beautiful soul, an inspiring life coach, and one of my friends, Andrea Mausser of Choose Your Journey.
In today's society, how are you feeling about finances? There are a lot of unknowns, worries, and thoughts around money right now.
Andrea not only shares how financial blocks are showing up for you in your life but also HOW to decondition and change YOUR money mindset.
Check out all things Andrea on her:
Social Media: https://www.facebook.com/ChooseYourJourneywithAndrea or https://www.instagram.com/chooseyourjourneywithandrea/
...2022-10-2735 minReal Life with Trish#26 Time + Our Parenting RolesI’m curious… how are the home tasks divided in your home. Do you feel they're distributed fairly? Close to fairly? Or all out of whack?
In this episode, I share a recent situation in our family that opened my eyes to what our kids are seeing + what I’m doing wrong.
I’ll talk about this informative book (also a Reese’s Book Club pick): Fair Play https://amzn.to/3EYiBaY
And the Fair Play Deck: A Couple's Conversation Deck for Prioritizing What's Important: https://amzn.to/3gsawBf
Also, if you’d l...2022-10-2012 minReal Life with Trish#25 Boob CancerAs we're nearing my 1-year mark from being diagnosed with boob cancer, I thought it'd be a good time to share my thoughts, feelings + commonly asked questions.2022-10-1326 minReal Life with Trish#24 Sh*'ing All Over YourselfOh my gosh, our words can have such meaning and pack a punch, especially to ourselves. In this episode, find out what word you should remove from your vocabulary and what to replace it with.
2022-10-0609 minReal Life with Trish#23 Org Tips for Busy Mamas (Part 2)Listen to 5 more tips to help busy moms with organization.
2022-09-2912 minReal Life with Trish#22 Org Tips For Busy Mamas (Part 1)Here are 5 ideas to help make life a little easier! Here are affiliate links to what I shared in today's episode.
8 shelf hanging shoe organizer: https://amzn.to/3QM8Z5c
Days of the week closet organizer: https://amzn.to/3U8TAyT
30 pc. Clothes divider for closet: https://amzn.to/3QJeTE4
Book: The 5 a.m. Club by Robin Sharma: https://amzn.to/3datU4r
Email: trish@simplifywithyou.com
Register for my fall workshop on 9.21.22: https://simplifywithyou.com/workshop
2022-09-1514 minReal Life with Trish#21 Overwhelm FeelingIn episode #7, I touched on an idea to help you with "How to Overcome Overwhelm" and I wanted to take it a step further to hopefully help you if you're struggling with feeling this way right now. There are so many times during the year that we face A LOT going on, so I wanted to bring this topic up, again.
I hope you are all hanging in there!
You can contact me via email: Trish@simplifywithyou.com or on my website: simplifywithyou.com2022-09-0807 minReal Life with Trish#20 Q&A Decluttering + OrganizingIn this episode, I'm diving in and answering the top 4 questions I frequently get when it comes to decluttering + organizing!
Where do I start?
How do I find time?
How do I get the other humans living with me to get on board with my ideas and changes?
And I'll share some tips and tricks with you to get you started + on your way to an easier life at home knowing where everything is located.
Do you have any questions I...2022-09-0116 minReal Life with Trish#19 How To Prioritize Your TimeWe are all going through a season in life right now. No one is immune to this. We all have some type of shit going on. So how do you prioritize your time in all this?
In this episode, I'll walk you through how to
Deciding what’s important to you.
Finding the time to do the things you WANT to do.
Nicely say “no”.
Thanks for listening! ~Trish2022-08-1810 minReal Life with Trish#18 I REALLY Wanted That CarHave you ever wanted an item (i.e. clothing, decoration, etc.) so bad it starts to consume you? Do you become determined to find it? Or let's say you're looking at a newer car. Why is it that you suddenly notice that same make/model everywhere?
In this episode I share information from two different books:
Greg McKeown’s book, The Art of Effortless Results
Laura Goodrich's book, Seeing Red Cars
As always, send me your thoughts: trish@simplifywithyou.com2022-08-0411 minReal Life with Trish#17 Family BoundariesThis might be a controversial topic, however, there are people who need to hear this. This episode is for you. I support you. I believe in you. I hold you high!2022-07-2108 minReal Life with Trish#16 How Do You Handle Unplanned?In this mini-episode, I share my latest unplanned summer and how GREAT it turned out. I'd LOVE to hear from you on something that was unplanned and how you handled it.
Email me anytime: trish@simplifywithyou.com
Xoxo,
Trish2022-07-1904 minReal Life with Trish#15 Are You Wearing a Mask?Here I am 6 months post-boob cancer surgery. (Why does it feel like forever ago?) And it's July! Let's check in with each other to see how life is going.2022-07-0810 min
Real Life with Trish#14 Social Bullying (Kids Edition)Special Guest: Our Daughter
As a tween, Bell shares a situation that happened to her recently and wanted to help other girls, who may go experience social bullying, too. 2022-06-1611 min
Real Life with Trish#13 R U Summer Ready?Looking for how to get summer ready now that the kiddos are out of school and the weather is BEAUTIFUL with long sunny days?
Listen to what Trish, a previous Professional Home Organizer, suggests for ideas on how you can quickly be in the season! She breaks down what you need to know to get started, ideas for getting summer ready, and reminders to keep in mind.
Visit her website: www.simplifywithyou.com for more ideas and free downloads!2022-06-0226 minReal Life with Trish#12 Does Life Happen To You OR For YouCome along and imagine with me that you're a hot, sexy best of the best juggler, then decide if you believe life happens to you or for you.
In this episode, I reference Byron Katie's book: Loving What Is. https://amzn.to/3sUUWBm2022-05-2606 minReal Life with Trish#11 Letting Sh*t Go!Did you know that you have an energy tank? There's only so much energy you have. How are you choosing to use your energy? Is it for good or those bad vibes? I'll share with you some secrets to how I've let big + tiny stuff go. 2022-04-2913 minReal Life with Trish#10 Slow Your RollWho would have thought getting sick just after getting home from vacation would end up being an eye-opener?
In a recent survey from Zenefits, 39% of US workers said they feel guilty about taking time off from work because of pressure put upon them by their bosses or because of the burden it creates for the colleagues who have to pick up the pieces in their absence.
Additionally, 43% of employees don’t "feel right" taking time off given their existing workloads.
What are you doing today that makes you...2022-04-2108 minReal Life with Trish#9 Modern Parenting (Part 2)Meet my guest (and person), Shanan Reed, who is a wife and mama to 3 kids. We talk about how as moms we are more reserved in sharing how and what our kids are doing as they get into their tween+ years.2022-04-1420 minReal Life with Trish#8 Modern Parenting (Part 1)With Special Guest, Shanan Reed! We are in Clearwater, Florida, taking a little siesta from “life” in the Midwest. Eavesdrop in on me + “my person” (Shanan) chatting about various stages of motherhood and parenting kids. So, sit back, relax with us + grab a BEvERage (unless you’re driving). This is part one of a two part series.2022-04-0721 minReal Life with Trish#7 How To Overcome OverwhelmGuess what... life isn't fun + games all the time. In this episode, I share a recent struggle with you and how you can overcome overwhelm.
A special thank you to The Cranberry's for their song "Free To Decide".
Exercise: What's in your Top 5?2022-03-3105 minReal Life with Trish#6 Crazy Weather, Crazy Life!Life can change quickly. Without warning. How you choose to handle situations can make you stronger or hold you back.2022-03-2407 minReal Life with Trish#5 Overcoming Aging with Special Guest, Summer MeyerI am so grateful to have gotten to meet Summer last year during a conference, and in this episode, YOU get to meet her, too! She shares with us how she self-taught her way to not be sub-par + want that nap in the afternoons. Listen to what her hubby and she did to feel better + be more healthy, for themselves and their family. Summer is so relatable, so be prepared to quickly fall in love with her! As James Clear states in his book "Atomic Habits": If you get 1% better each day for one year, you'll end up 37% times...2022-03-1722 minReal Life with Trish#4 Decluttering (with or without Spacemates)In this episode, we go over how to get back YOUR space, WITHOUT feeling overwhelmed, WITHOUT it being painful, all while keeping it simple! You will find out: 1) what is included in the decluttering "Prep List". 2) hear my Tips + Tricks for decluttering. 3) how to decide what to keep or toss. 4) steps to decluttering 5) understand some definitions. Downloadables: Trish's Declutter Decision Guide: https://static1.squarespace.com/static/58b60062b8a79bdea5c01fa9/t/622266e470cead76873b6dad/1646421732933/Declutter+Decision+Guide+pdf.pdf 5 Declutter Signs: https://simplifywithyou.ck.page/decluttersigns My website: simplifywithyou.com2022-03-1015 minReal Life with Trish#3: Lemons + The Power of Our Mind!Our mind is everything! What we think we become. In this episode, we go through an exercise together to see just how powerful our mind is.
After listening, try this assignment... Abracadabra! If you could wave a magic wand and change 5 things about your life today, what would they be? Make a list and next to each one, decide the very first step toward improvement. Don't worry about the end result right now...just pick the next step. If you're totally stuck with deciding the first step, think of a person or resource you can connect to...2022-03-0305 min
Real Life with Trish#2: Take A Break (Get out + Travel)!There's a reason why corporations have "use it or lose it" vacation days. We all need a break from the day-to-day, and now, more than ever we are busting to get away! My sister + her hubby are adventurers thru and thru, and she shares with us the rewards of taking a trip, whether big or small and why it is so SO important. You can follow her on Instagram @back2backadventures or here: https://www.instagram.com/back2backadventures/
From shows to travel, travelzoo.com (we are not affiliates) is the go-to place to find deals.
...2022-02-2416 minReal Life with Trish#1: Vulnerability + Personal Message (When You Need It)Little did I know that when I recorded this 1st episode it was hours before I would find out I was diagnosed with Breast Cancer. On life's roller coaster, you never know how long you'll get at the top to breathe, enjoy, and just be.
And if you're in need of permission to feel and be upset, this message is for you, my dear friend!
Come along with me as we navigate life's journey together.2022-02-1707 min
Real Life with TrishTeaser Episode #1Little did I know that when I recorded this episode it was hours before I would find out I was diagnosed with Breast Cancer. On life's roller coaster, you never know how long you'll get at the top to breathe, enjoy, and just be. Come along with me as we navigate life's journey together.2022-02-1101 minReal Life with TrishReal Life with Trish (Trailer)2022-02-1100 min
Heartship JourneyEpisode 16: Getting comfortable with the uncomfortable - Job Elimination with Trish RaapMy guest today is Trish Raap who experienced an unexpected job elimination. We often rely on our job to provide financial security and when a notification comes in that the job is being eliminated that can create challenges and a significant hardship.
Trish shares of her journey of what she felt and experienced as a result of her job elimination and while there was a season of feeling unworthy she also had an amazing perspective sharing “we always land on our feet” and how she allowed herself permission to feel what she felt and why she is such...2021-09-1449 min