Shows
What I Know So Far! with Karen Mills & Trish SuhrJosh Wolf | EP 38Josh Wolf | EP 38 In this episode, Trish and Karen welcome comedian and longtime friend Josh Wolf for a wildly honest and hilarious conversation nearly 30 years in the making. From their early days in Hollywood to parenting on the road, the trio trades stories about career curveballs, raising kids while chasing dreams, and the chaos of comedy life (including a pole dancing class that went off the rails). Josh opens up about touring with his son Jacob, how storytelling shaped his comedy, and why authenticity still beats algorithm. Together, they explore the weirdness of sleep aids, t...2025-05-071h 11
What I Know So Far! with Karen Mills & Trish SuhrGratitude, Glow Ups & Getting Real | EP 37In this heartfelt and hilarious episode, Trish and Karen cover everything from seasonal struggles to soulful reflections. Karen opens up about getting knocked down by allergies this year, while Trish shares her go-to wellness fixes, including IV therapy and a red light therapy mask she swears by. The duo dives into their skincare routines, trading product recs and beauty hacks, before switching gears to daydream about travel—preferably somewhere warm and pollen-free. They also vent about the ever-evolving tipping culture and how tricky it’s become to navigate generosity in daily transactions. The heart of this...2025-04-3046 min
What I Know So Far! with Karen Mills & Trish SuhrThe Art of Saying No (Without Losing Your Southern Card) | EP36 The Art of Saying No (Without Losing Your Southern Card) | EP36 In this episode, Trish and Karen tackle one of life’s greatest challenges: saying no — especially when you were raised in the South where "yes ma’am" is practically a birthright. From dodging social invites to navigating friendship boundaries without feeling like a monster, they swap stories about people-pleasing gone wrong, the art of graciously declining, and why sometimes self-care looks a lot like staying home in sweatpants with your dog. They also recount a truly unforgettable night — complete with over-the-top home décor, unexpecte...2025-04-1632 min
What I Know So Far! with Karen Mills & Trish SuhrPet Hair, Perimenopause & Prime TV | EP 35 Pet Hair, Perimenopause & Prime TV | EP 35🐶 We’re back, baby — and covered in pet hair. After a little life break (because life be life-ing), Trish and Karen are back together and catching up on all the things: navigating chaos with humor, finding comfort in routine, and watching way too much TV... for research, of course. In this episode, we’re talking about: → The magic of reconnecting with friends after a break → How pets are saving our mental health (and ruining our furniture) → Why British TV feels like a warm cup of tea...2025-04-1236 min
What I Know So Far! with Karen Mills & Trish SuhrLip Sync Battles, Shopping Cart Crimes & Other Offenses | EP34Lip Sync Battles, Shopping Cart Crimes & Other Offenses | EP34 Spring has sprung, and Trish and Karen are here to shake off the winter blues with some much-needed laughter and fresh starts. In this episode, they take a hilarious deep dive into past (questionable) beauty investments, the joys of aging like a fine boxed wine, and the ever-crucial health check-ups—because apparently, we can’t just "vibe" our way to good cholesterol. They also sound off on societal quirks that should absolutely be illegal (looking at you, loud talkers on speakerphone in public) and celebrate the legendary Demi Moor...2025-03-0545 min
What I Know So Far! with Karen Mills & Trish SuhrGratitude, Gluten & The price of Eggs | EP 33This episode is packed with real talk, belly laughs, and some hard-earned wisdom! Trish and Karen dive into everything from food sensitivities (looking at you, gluten and eggs) to navigating health hiccups, all while juggling life on the road. They swap hilarious and heartfelt stories about staying healthy in an industry fueled by late nights and questionable greenroom snacks. But that's not all! The duo shares their favorite travel hacks—because if you're not racking up loyalty points like a pro, what are you even doing? Plus, they chat about the wild rise in the cost of li...2025-02-2642 min
What I Know So Far! with Karen Mills & Trish SuhrSpring is in the Air & Love Languages Are Getting a Makeover! |EP 32🌸 Spring is in the Air & Love Languages Are Getting a Makeover! 🌸 In this episode of What I Know So Far, Trish and Karen dive into the art of finding silver linings—even when life throws a curveball (or a rogue laundry disaster). They chat about why spring feels like a fresh start, how love languages are evolving in the digital age, and why acts of service might just be the new grand romantic gesture (spoiler: unloading the dishwasher = true love). They also break down the modern meaning of quality time—is it deep conversation or just exist...2025-02-1335 min
What I Know So Far! with Karen Mills & Trish SuhrFresh Starts & Second Chances | EP31 Fresh Starts & Second Chances| EP 31 New Year, New Laughs! 🎙️✨ Join Karen Mills and Trish Suhr as they kick off the year with a fresh take on resolutions, self-care, and embracing change—without the pressure! From the magic of spring resets to the joy of pet adoption (because who doesn’t need a furry accountability partner?), they share hilarious and heartfelt stories about health, style, and aging like a pro. Plus, ever thought about throwing a reset party? They have! Tune in for laughs, life lessons, and a little inspo to make this year you...2025-02-0531 min
What I Know So Far! with Karen Mills & Trish Suhr2025 Social Media Best Practices | EP 30Kick off the New Year with essential social media strategies for 2025! In this special episode, Trish is joined by Jared Mittelo, Founder of Honest Fox Media, to share the top 5 social media tips you need to know. Learn how to build an impactful social media presence with insights on authenticity, consistency, and starting from where you are. Whether you're a comedian or just looking to up your social media game, this episode is packed with actionable advice. Plus, get exciting updates about the Honest Fox Comedy Fest in Marietta, Georgia. Don’t miss out on these game-changing tips! ...2024-12-3118 min
What I Know So Far! with Karen Mills & Trish SuhrJared Mittelo | EP 29Jared Mittelo | EP 29 Summary 🎤 What I Know So Far gets real as Trish Suhr and Karen Mills welcome Jared Mittello, founder of Honest Fox Media, to the mic! From homeschooled pastor's kid to comedy marketing mastermind, Jared shares his wild ride into the world of comedians, algorithms, and viral content. Trish and Karen dive in with Jared to spill the tea on building a killer company culture, decoding social media algorithms (spoiler: they’re as moody as your ex), and why trusting the experts can save your sanity. Together, they tackle the art of scr...2024-12-181h 14
What I Know So Far! with Karen Mills & Trish SuhrDave Karger | EP 28Dave Karger | Holiday Movie Edition | EP 28 Description Join Trish and Karen as they welcome back the iconic Dave Karger, a renowned expert in classic films and a familiar face from Turner Classic Movies. In this lively episode, the trio dives into holiday movie recommendations, featuring a mix of modern hits and timeless classics from the 1940s. They share personal stories and insights, celebrating the joy and nostalgia that holiday films bring to our lives. Plus, Dave reveals exciting details about his upcoming collaboration with the legendary Carol Burnett, highlighting the blend of classic cinema and c...2024-11-2046 min
What I Know So Far! with Karen Mills & Trish SuhrRock 'n' Roll, Voting, and Memaw Wisdom | EP 27In this episode of 'What I Know So Far', hosts Trish and Karen share their experiences from a recent concert, discuss the joys and challenges of pet ownership, reflect on the importance of voting, and reminisce about nostalgic celebrity encounters. They also delve into the wisdom of their grandmothers, sharing unique sayings and food memories that highlight cultural differences and personal histories. In this lively conversation, Trish and Karen share nostalgic culinary memories, discuss their newfound passion for baseball, and explore the importance of teamwork and collaboration in both sports and life. They reflect on personal anecdotes, cinematic references...2024-11-0532 min
What I Know So Far! with Karen Mills & Trish SuhrKindness, Empathy, and Upcoming Shows! | EP 26Kindness, Empathy, and Upcoming Shows! | EP 26 Description Join hosts Trish Suhr and Karen Mills in this episode of 'What I Know So Far' as they dive into the bustling season ahead! They share their unique experiences in the entertainment industry and reflect on the emotional challenges of caring for others. With heartfelt anecdotes about empathy, performance anxiety, and family dynamics, Trish and Karen emphasize the vital role of support and understanding in our lives. Discover the power of kindness and integrity as they discuss empathy in youth sports, a poignant story of trust, and the imp...2024-10-2331 min
What I Know So Far! with Karen Mills & Trish SuhrLifes Unexpected Left Turns | EP 25Lifes Unexpected Left Turns | EP 25 In this episode, Trish and Karen discuss the overwhelming feelings of uncertainty and stress in the current world, particularly in light of natural disasters and upcoming elections. They share personal experiences of feeling helpless and the importance of community support. The conversation transitions into a discussion about feeling stuck in a holding The duo emphasizes the significance of gratitude and mindfulness in navigating life's uncertainties, ultimately encouraging listeners to find joy and resilience in their daily lives. 🔗Music by Butch Walker...check him out on Spotify https...2024-10-1637 min
What I Know So Far! with Karen Mills & Trish SuhrDebbie Matenopoulos. | EP 24 In this episode, Trish and Karen welcome Debbie Matenopoulos. Together they explore the charm of Southern culture, share personal anecdotes about meeting Dolly Parton, and reflect on their journeys in the television industry. They discuss the magic of celebrity encounters, the wild experience of working at MTV, and the sense of belonging found at Home and Family. The conversation is filled with laughter, insights, and heartfelt moments, showcasing the importance of authenticity and following one's dreams. Debbie Matenopoulos shares her experiences in the television industry, reflecting on her time on The View, the challenges of h...2024-10-091h 04
What I Know So Far! with Karen Mills & Trish SuhrGREAT EXPECTATIONS EP | 23 In this episode Trish and Karen explore the theme of expectations, discussing how they impact personal growth, relationships, and mental health. They share personal anecdotes, including the influence of weather on mood and the challenges of managing expectations in comedy and performance. The duo emphasizes the importance of communication, gratitude, and self-awareness in navigating expectations, ultimately encouraging listeners to give themselves and others grace. TAKEAWAYS Expectations can lead to disappointment if not managed properly. Aging can help reduce the expectations placed on oneself. Weather can significantly impact mood and expectations. It's important to communicate expectations clearly to avoid misunderstandings. Setting r...2024-10-0239 min
What I Know So Far! with Karen Mills & Trish SuhrAnjelah Johnson-Reyes EP| 22 We were so grateful to sit down with Anjelah Johnson-Reyes and discuss her life as a comedian and a new mother. She talks about scaling back her comedy schedule after having a baby and the challenges of balancing work and motherhood. Anjelah also shares her thoughts on aging as a woman in the entertainment industry and the pressure to look a certain way. We talk about our experiences from being a stepmother to the complexities of blended families. The conversation concludes with a discussion about the decision to have more children and the move to Nashville. Anjelah Johnson discusses her jou...2024-09-251h 15
What I Know So Far! with Karen Mills & Trish SuhrAsk us Anything | EP 21 In this episode, Trish and Karen start with an Ask Us Anyting Question from listeners. Questions from their experiences before they became comedians and the various jobs they had to supplement their income. They share stories of working at tanning salons, bartending, pet sitting, and driving a limo. They also talk about the importance of having low expectations in comedy and the challenges of following a bad act on stage. The conversation highlights the hard work and hustle required in the comedy industry and the gratitude they have for the opportunities they've been given. In this conversation, Trish and Karen...2024-09-1841 min
What I Know So Far! with Karen Mills & Trish SuhrTess Morgan | EP 20 In this conversation, Trish Suhr and Karen Mills interview Tess Lucy Morgan, a makeup artist and the daughter of comedian Leanne Morgan. They discuss Tess's journey in the makeup industry, her decision to pursue her own path, and her experiences in New York City. Tess shares her love for the fast-paced city and her passion for makeup. She also talks about the support she received from her parents in following her dreams. The conversation highlights the importance of letting children be themselves and pursuing what makes them happy. In this part of the conversation, Tess discusses her battle with thyroid...2024-09-1154 min
What I Know So Far! with Karen Mills & Trish SuhrFamily By Choice | EP 19 The conversation explores the concept of family by choice and the different types of families. The hosts discuss the importance of curating a chosen family and the unique dynamics that come with it. They share personal stories of their own chosen families and the impact they have had on their lives. The conversation also touches on the acceptance and support that can be found in chosen families, as well as the challenges and joys of being a step-parent. Overall, the conversation celebrates the diversity and love that can be found in all types of families. In this conversation, Trish and...2024-09-0447 min
What I Know So Far! with Karen Mills & Trish SuhrKaren Morgan: From Lawyer to Comedian EP | 18In this episode we had the best conversation with Comedian Karen Morgan. she shares her journey from practicing law to pursuing comedy full-time. We dive into the origin of the term 'Karen' and we discuss her experiences as an introverted extrovert in the comedy industry. Karen also talks about the challenges and joys of being a comedian, touring, and producing comedy shows. We talk through the importance of writing in comedy and the challenges of performing in different venues. Don't miss this hilarious and insightful interview with Karen Morgan! 🔥Follow Karen Morgan on Socia...2024-08-2853 min
What I Know So Far! with Karen Mills & Trish SuhrRemembering How to have Fun | EP 17Summary In this conversation, Trish Suhr and Karen Mills discuss the importance of having fun as adults and finding joy in life. They share their love for concerts and the impact music has on their lives. They talk about their bucket list concerts and the memorable experiences they've had at past concerts. They also touch on the need to be true to oneself and not worry about what others think. Trish and Karen discuss the importance of having fun and finding joy in life. They share their love for paddleboarding, concerts, and board games. They emphasize the...2024-08-2138 min
What I Know So Far! with Karen Mills & Trish SuhrHow did we get into Comedy... | EP 16 Hi all…In this episode of 'What I Know So Far,' we share our journey into the world of comedy. We'll be discussing the impact of legendary comedians like Joan Rivers, sharing our own experiences in stand-up comedy, and talking about our comedic influences. Join us as we dive into the evolution of humor and the importance of authenticity in our craft. Get ready for some laughs, heartfelt reflections, and inspirational stories from our lives in comedy. 🔗Music by Butch Walker...check him out on Spotify Chapters 00:00 Introduction and Wel...2024-08-1439 min
What I Know So Far! with Karen Mills & Trish SuhrAll the Olympic Love and No time for Haters | EP 15 In this episode we discuss our love for all things Olympics and the negative comments we receive on social media. We share stories of dealing with haters and how we handle them, emphasizing the importance of not letting hateful comments affect us and the power of blocking negative energy. We also dip into various topics, including the importance of feeling seen and cared for, our love for animals, and some upcoming comedy shows. We share personal stories and anecdotes that highlight the need for empathy and understanding. 🔗Music by Butch Walker...chec...2024-08-0844 min
What I Know So Far! with Karen Mills & Trish SuhrAll The Good Intentions! From Jackalopes to Women's Sports | EP 14 Hey there! It's just us today! We talk about reuniting for a really fun show in Northern California, reminiscing about our time together and sharing lots of laughs. We even encountered a mythical 'jackalope' during our time there! But most importantly, we bonded over our shared love for supporting rescue animals. We also delved into our backgrounds as collegiate athletes, discussing how sports have shaped our lives, boosted our confidence, and even influenced our careers. We are both looking forward to the 2024 Paris Olympics and celebrating the advancements in women's sports, especially in basketball. 2024-07-3157 min
What I Know So Far! with Karen Mills & Trish SuhrLeanne Morgan Part 3 | EP 13In this final part of the conversation, Leanne shares her insights on investing in oneself, embracing authenticity, and finding confidence as she navigates her career in comedy. She emphasizes the importance of leaning into opportunities and not being afraid to take chances. Leanne also discusses the significance of age and how she has grown more confident and comfortable in her own skin as she gets older. The conversation concludes with a reflection on the power of female friendships and the importance of being there for one another through life's ups and downs. 🔗 🔗Music by But...2024-07-2644 min
What I Know So Far! with Karen Mills & Trish SuhrLeanne Morgan Part 2 | EP 12In Part 2 of our chat with Leanne Morgan, she continues telling us about her journey to stardom and how she has connected with audiences through her relatable content. From going viral to booking comedy club gigs and embarking on successful tours, Leanne shares valuable insights on staying authentic and true to oneself in the world of Hollywood. We reveal some of our shopping hijinx while on the road and how Chuck Morgan, Leannes' hubby is like Jimminy Cricket on everyones shoulder about finances. She discusses her upcoming book and the importance of storytelling in her...2024-07-1957 min
What I Know So Far! with Karen Mills & Trish SuhrLeanne Morgan Part 1 | EP 11Trish and Karen are joined by longtime friend Leanne Morgan as they share their journey and insights into the comedy industry. From their beginnings on the Southern Fried Chicks tour to the challenges they faced as female comedians, they discuss the importance of staying authentic in the industry. Discover how economic downturns, support from each other, and career opportunities shaped their comedy careers. Hear about their experiences touring together and the unique circumstances of their first show in Texas. Learn about the loyalty and friendship that developed between them and the formation of their own co...2024-07-1056 min
What I Know So Far! with Karen Mills & Trish SuhrSabrina Soto | EP 10Welcome to our latest episode featuring Sabrina Soto! Join us as we dive into topics such as friendship, manifestation, and the power of belief. Sabrina shares her inspiring journey of manifesting her first HGTV show and the importance of visualization and positive affirmations. We also discuss the power of mindset and surrounding ourselves with supportive friends. In this episode, Karen Mills opens up about her struggles with business relationships and conflict resolution, while Sabrina offers helpful advice on being assertive. The conversation also explores the idea of hiring Sabrina to handle difficult conversations on behalf of others. T...2024-06-2855 min
What I Know So Far! with Karen Mills & Trish SuhrJon Reep Part 2 | EP 9We had so much fun we just kept on talking ya'll! Here is part 2 of our chat with Jon Reep. 🔗Music by Butch Walker...check him out on Spotify Follow Jon Reep on socials IG https://www.instagram.com/jonreep/ FB https://www.facebook.com/JonReep X https://x.com/jonreep TikTok https://www.tiktok.com/@jonreepcomedy Website https://jonreep.com/ Jon's Podcasts Carolina Reaper https://podcasts.apple.com/us/podcast/carolina-reeper-with-jon-reep/id952491347 AI: Absolute Ignorance w/ Jon Reep https...2024-06-2141 min
What I Know So Far! with Karen Mills & Trish SuhrJon Reep Part 1 | EP 8Trish Suhr and Karen Mills sit down with comedian and friend Jon Reep to chat about what he knows so far, including his iconic role in a Dodge truck Hemi commercial. Jon opens up about dealing with haters on social media and the unique challenges of code-switching with accents. They also swap stories about their favorite comedy clubs and the joys of performing in various parts of the country. From personal anecdotes to professional insights, they delve into the importance of mastering the art of comedy and staying true to oneself on stage. ...2024-06-1255 min
What I Know So Far! with Karen Mills & Trish SuhrPower of Female Friendships: Who Is Your Ride or Die? | EP 7In this episode we get into the importance of real female friendships and women supporting women. Every woman should have another woman as their ride or die. This conversation covers a wide range of topics, including friendship, support, female empowerment, and upcoming events. Music 🔗Music by Butch Walker...check him out on Spotify Takeaways 📍Female friendships play a crucial role in mental health and emotional wellbeing. 📍Nurturing positive energy and vibrations is essential for attracting and maintaining meaningful relationships. 📍The support and upliftment of female come...2024-05-3053 min
What I Know So Far! with Karen Mills & Trish SuhrAre You A Last Minute Lucy? | EP 6Hey there, buckle up for a hilarious ride as we spill the beans on what it's like to be stand-up comedians on the move! You'll find out which one of us is a last minute lucy and who is a night before packer. From our quirky travel quirks to our questionable packing skills, we've got stories for days. Ever wondered how we unwind after a night of making people snort with laughter? We've got some weird and wonderful rituals to share. And let's not forget the struggle of trying to stay healthy while...2024-05-1538 min
What I Know So Far! with Karen Mills & Trish SuhrRoad Food vs. Home Food | EP 5On this episode we talk about the travel experiences we have gained as road comics. What is better road food or home food? We are loving the road but are so happy when we are home surrounded by our things. We throw out a few tips for traveling, particularly for those who are frequently on the road. We talk about our favorite airlines, airport etiquette, travel food, hotel room preferences, and the challenges of staying healthy while traveling. 🔗Music by Butch Walker...check him out on Spotify Takeaways📍 📍Having a favorite...2024-05-0241 min
What I Know So Far! with Karen Mills & Trish SuhrIf you don't laugh at it... | EP 4In this episode we talk through the importance of finding humor in everyday challenges. We discuss how we find levity in difficult situations, such as going through cancer treatment and dealing with health issues. Overall, we are trying to tell listeners to find the funny in life's challenges and approach them with a lighthearted perspective. 🔗Music by Butch Walker...check him out on Spotify. Takeaways📍 📍 Finding humor in everyday challenges is an important survival skill. 📍 Laughter can help us navigate difficult situations and find joy in life. 📍 Reframing negati...2024-04-1737 min
What I Know So Far! with Karen Mills & Trish Suhr2024 The Imperfect Year | EP 3In this episode, we discuss our podcast and our fears of podcasting. We get into being imperfect and how we work on ourselves and our self-care. We will share our resolutions for the year, including taking risks and making small changes to improve our lives. And the challenges of perfectionism and the importance of not letting fear hold us back. We are just having a lighthearted conversation about personal growth and self-improvement. We want you all to visit us on social media and share your dream guests for the podcast. *Bear w...2024-04-0452 min
What I Know So Far! with Karen Mills & Trish Suhr50 Oscar Nights with Dave Karger | EP2In this episode, Trish and Karen discuss the book '50 Nights of Oscars' written by Dave Karger, a senior writer at Entertainment Weekly and an on-air host at Turner Movie Classics. The book features interviews with iconic stars and filmmakers about their career-defining wins at the Oscars. Dave shares their intimate and emotional stories about what it's like to win an Oscar, including details about what the winners wore, said, and did to achieve their victories. The book also explores where the winners keep their Oscars and provides a diverse range of perspectives and experiences.2024-03-2049 min
What I Know So Far! with Karen Mills & Trish SuhrWhat I Know So Far! with Karen Mills & Trish Suhr | EP 1Welcome to our new podcast What I Know So Far! We are so excited to be here with ya'll. Join us every Wednesday for a new episode where we will share what we have learned so far. We might share some of the friends we have picked up along the way. In this episode we will discuss the inspiration behind it. We will get into the importance of sharing experiences and life hacks, as well as the power of positive thinking and mindset. We have some books and TV shows you should watch. And maybe a little b...2024-03-0749 minWhat I Know So Far! with Karen Mills & Trish SuhrTune in folks!2024-03-0100 min
Fancy Free Podcast109. Comedian Leanne Morgan on Doo-doo, Tight Panties, Rogue Breasts, & So Much More!Comedian Leanne Morgan tells the BEST stories about kids, doo-doo, tiny panties, crazy breasts, jello salads, and so much more! Leanne is loving: Hilton Head Health Here's the video of Leanne talking about mean daughters. Here's my article about getting a shopping sports bra injury. Leanne’s style of comedy combines her southern charm and hilarious story telling about her own life into an act that keeps them coming back for more. As a stay-at-home, mother of three with a husband, people are always accusing her of spying on th...2021-05-2747 min