Shows
Unveiling Journeys with Tiffany AlexanderFrom Building Businesses to Beating Cancer: The Purpose-Driven JourneyWhat happens when a high-performing entrepreneur faces the biggest challenge of his life?In this episode of Unveiling Journeys, Tiffany Alexander sits down with Troy Karnes — business leader, mentor, and cancer survivor — to uncover how a life-altering diagnosis reshaped his approach to leadership, family, and faith.After decades of success in the corporate world, Troy’s world came to a halt when cancer forced him to reevaluate what truly matters. His journey from growth-driven businessman to purpose-centered leader reveals profound lessons about resilience, gratitude, and living with intention.We dive into:✅ The wake-up moment t...
2025-11-1735 min
Never Ever Give Up HopeIs the Lie You Are Telling Other People, the Lie You Believe?One day, Troy Karnes drank too much and missed his wife's birthday dinner (that he had planned). To show her he could change, he put $10k into their joint bank account and told her he wanted to use it for a dream vacation a year later. If he messed up, she could take it. He didn't last a month. She kicked him out of the house that afternoon. When he woke up in a hotel the next day, he watched the sunrise and had no idea where he had slept the night before...
2025-11-0235 minNever Ever Give Up HopeIs the Lie You Are Telling Other People, the Lie You Believe?One day, Troy Karnes drank too much and missed his wife's birthday dinner (that he had planned). To show her he could change, he put $10k into their joint bank account and told her he wanted to use it for a dream vacation a year later. If he messed up, she could take it. He didn't last a month. She kicked him out of the house that afternoon. When he woke up in a hotel the next day, he watched the sunrise and had no idea where he had slept the night before...
2025-11-0235 min
Adventures with ScarsConversations: Troy KarnesThis episode Lauren welcomes guest Troy Karnes."I’m a father, husband, author, ghostwriter, recovering alcoholic & salesman, cancer survivor, business consultant, and I’m on a mission to share everything I learned fighting cancer and addiction with people who struggle to find peace and clarity, which isn't easy in the age of short attention spans and daily hacks. I get it, and I want to help.If people want to get in touch with me, they can go to my website, troykarnes.com where they can sign up for my weekly emails. Those cover all kind...
2025-10-3134 min
The Doctor of Digital™ GMick Smith, PhDFrom Crisis to Clarity: Troy Karnes on the Power of Better Decisions Episode #DCLX The Doctor of Digital™ G. Mick Smith, PhDFrom Crisis to Clarity: Troy Karnes on the Power of Better DecisionsPurpose of the ShowThis show exists to inspire transformation in both life and business. Through candid conversations with authors, leaders, and change-makers, we uncover the wisdom and practical tools you need to thrive.IntroductionWhat if the very experiences that nearly broke you became the foundation for helping others make their sharpest choices? Troy Karnes knows this story well. After being diagnosed with a rare and dangerous cancer less than 100 days into his sobriety, Troy needed a system to stay...
2025-10-0630 min
Living Fearless TodayWhy Asking for Help Is the Most Masculine Thing You Can Do With Troy KarnesTrue resilience isn't about never falling down, it's about building systems that keep you sane when life unexpectedly hits you. sit down with Troy Karnes, author of "No Silver Bullet," who shares his journey from the glamorous world of whiskey sales to getting kicked out by his wife, entering rehab and then facing a cancer diagnosis just 98 days into sobriety. Troy's story proves that asking for help isn't a sign of weakness - it's the most mature decision a man can make.Troy reveals how the highlights of his career - traveling to the coolest restaurants, working...
2025-09-2545 min
A Shot Of Inspiration94. No Silver Bullets: Thriving Through Life’s BattlesSend a textOn a Shot of Inspiration with host: Greg Stephens, guest, Troy Karnes shares how addiction recovery and a rare cancer diagnosis reshaped his approach to growth. Instead of chasing quick fixes, he uses the HALT framework—hungry, angry, lonely, tired—plus journaling, accountability, and small daily practices to nurture health, relationships, and peace while pursuing big goals. 3 Key takeaways :Quick fixes fade; consistent nurturing compounds.HALT turns overwhelm into doable daily shifts.Accountability and honest self-talk protect long-term goals.About Troy:Troy Karnes is a fat...
2025-09-1744 min
I Have Some Questions...042: “Can You Build Systems for Emotional Resilience?” (lessons from Troy Karnes)Coming off an intense, vulnerable conversation with Troy Karnes, Erik reflects on what it means to be trained to be human — and how most of us simply haven’t been. This episode is less a summary and more a reckoning: with parenting, leadership, addiction, loneliness, and the self-sabotaging decisions we make when we’re just trying to survive.Troy’s story — addiction, family fracture, and a surreal cancer diagnosis that upended everything — becomes the frame for a much broader conversation about what we’re actually equipped for. Erik doesn’t just admire Troy’s courage; he uses it as a mi...
2025-08-2906 min
I Have Some Questions...041: “How Do You Lead When You’re Still Healing?” ft. Troy KarnesIn this raw and revealing conversation, Erik sits down with entrepreneur and systems thinker Troy Karnes to explore what happens when your ambition starts to burn you out — and how to rebuild from the inside out. They dig into the identity loops that trap high performers, the hard cost of playing it safe, and what it means to take control of your own narrative when life no longer fits the script.👤 About the GuestTroy Karnes is a performance-driven entrepreneur and coach who has worked across industries — from real estate...
2025-08-271h 33
Living with IntentionClarity Within ChaosClarity Within Chaos: Find YourCenter in a Turbulent WorldAmid life's storms, clarityawaits.We live in a world of constant noise, overwhelming information, andunending demands on our attention. Chaos surrounds us, but what if you couldfind stillness at its center?I'm inviting you to join me for Clarity within Chaos. In thisextraordinary pre-recorded LIVE event, I host three remarkable guides who havemastered the art of finding...
2025-04-171h 05
The Experience Live with Russ and ScottThe Experience Live with Russ & Scott, S7E196, with Troy KarnesNow's your chance to fine-tune your unique voice and let itshine! Explore the authentic aspects of yourself that foster trust. This will naturally draw in those ideal clients who align with your vision and values! ✨ Please join us, as we highlight a Remarkable individual nextweek on🎉 The Experience Live with Russ & Scott, S7E196February 26, Wednesday, 7am Pacific/9am CentralFeaturing Troy Karnes Meet Troy, the mastermind transforming business leaders’ genius into captivating words. A skilled ghostwriter, talented author, and resilient cancer survivor in active...
2025-03-1236 min
Level Up Academy by Dr. LeylandMindful Recovery | Holistic Healing | Wellness Strategies | Mental Health Growth Redefining HALT – A New Path to Recovery and Wellness🔹 Mindful Recovery | Holistic Healing | Wellness Strategies | Mental Health Growth 🔹Are you ready to redefine your approach to healing, recovery, and personal growth? 🌿 HALT—originally an acronym for Hungry, Angry, Lonely, and Tired—has long been a cornerstone in addiction recovery and mental wellness. But what if HALT could mean something more?Join us as we redefine HALT and explore a new path to recovery and holistic wellness. This podcast guides personal transformation, featuring expert insights, inspiring stories, and actionable stra...
2025-03-0756 min
Caffeinated Chaos22. The Friendship Struggle: Finding Your People as a Busy EntrepreneurSend us a textToday, we’re diving into something that’s been hitting hard lately—friendships. If you haven’t already, go back and check out Episode 19 with Troy Karnes, where we talk about friendships and overcoming challenges. He shares an amazing method called FORD (Family, Occupation, Recreation, Dreams) to guide conversations and deepen connections. I’ll link it in the show notes for you!Why Is Maintaining Friendships So Hard?If you’ve ever stared at your phone, wanting to text a friend but feeling too drained to type, or...
2025-02-2008 minCaffeinated Chaos19. Overcoming Challenges, Daily Habits & The Power of Writing with Troy KarnesSend us a textIn this insightful episode of Caffeinated Chaos, host Whitney Aguon chats with writer and mental wellness advocate Troy Karnes about personal growth, overcoming struggles, and the power of daily habits. They dive deep into the importance of accountability, self-discipline, and community support—whether in sobriety, business, or life. Troy shares valuable insights from the recovery community, emphasizing the "one day at a time" approach and how small, consistent actions lead to long-term success. He also highlights the role of friendships, support networks, and self-awareness in personal development.
2025-02-1046 min
Phoenix Growth PodcastHow To Find Strength & Transform Your Life In The Worst Times - Troy Karnes
In this episode of the Phoenix Growth Podcast, host Christo Scriven talks with writer and cancer survivor Troy Karnes about his journey through addiction recovery and the insights behind his upcoming book, No Silver Bullets. Troy shares powerful tools he developed in rehab to manage life’s challenges without relying on “quick fixes,” including the HALT (Hungry, Angry, Lonely, Tired) framework and daily journaling practices. Their conversation dives into the importance of self-acceptance, vulnerability, and the strength found in maintaining connections, which helped Troy navigate both sobriety and a rare cancer diagnosis.
Connect with Troy Karnes here: linkedin.com/in/tro...
2024-11-291h 31
Social Dream MachineLeveraging LinkedIn to Land Ghostwriting ClientsJoin Jeremy Thone and Troy Karnes as they unpack the art of sales, ghostwriting, and personal growth. While writing his own book, Troy landed his first few ghostwriting clients.
Troy's book:
https://troy-karnes.presale.manuscripts.com/
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2024-10-1231 min
The Extra PointCFB Bowl Season Part 1 Preview and PicksDaniel and Jacob dive into Bowl Season with part 1 of our Bowl Picks and Previews.
01:19 - Remembering Mike Leach
10:14 - Bahamas Bowl: UAB (-10.5) vs Miami (OH)
14:58 - Cure Bowl: Troy (-1.5) vs UTSA
17:41 - Fenway Bowl: Louisville (-1.5) vs Cincinnati
19:55 - Celebration Bowl: Jackson State (-15.5) vs NC Central
21:10 - Las Vegas Bowl: Oregon State (-10.5) vs Florida
24:50 - LA Bowl: Fresno State (-3) vs Washington State
26:17 - Lending Tree Bowl: Southern Miss (-6.5) vs Rice
27:42 - New Mexico Bowl: SMU (-5.5) vs BYU
29:11 - Frisco Bowl: Boise State (-10.5) vs North Texas
30:28 - Myrtle Beach Bowl: Marshall (-10...
2022-12-1435 min