Shows
The Developing Life PodcastWho Are We Now: Design Identity in the Wake of the Algorithm | ft. Petrula VrontikisWho Are We Now? Petrula Vrontikis on Design, Identity & Staying Human in the Algorithm Age -Welcome to one of the most soul-shifting conversations we’ve ever had on the Developing Life Podcast.What happens to authorship, intuition, and creative power when algorithms shape our every move?Petrula Vrontikis—renowned educator, speaker, and creative coach—joins us for a powerful and poetic exploration of how designers can reclaim their identity, voice, and humanity in an increasingly automated world.From teaching at ArtCenter for over 30 years to redefining what i...2025-08-061h 02
The Developing Life PodcastMake Something Beautiful. Become Someone Brave | ft. Dave ZaboskiWhat if the future of creativity wasn’t about doing more, but becoming more?Dave Zaboski—former Disney animator (The Lion King, Beauty & the Beast, Fantasia 2000), expedition artist, startup founder, and creative philosopher—joins The Developing Life for one of our most powerful episodes to date.🔹 From painting for the Dalai Lama 🔹 To sketching at 16,500 ft in search of a lost Incan temple 🔹 To developing the Universal Laws of Creativity......Dave’s story is a masterclass in aligning imagination, risk, and purpose.In this conversation we explore:⚡ The differen...2025-06-2856 min
The Developing Life PodcastDesigning Freedom: Why Humanity is Your Greatest Advantage in an AI World | ft. Hayley AkinsIn this powerfully human episode of the Developing Life Podcast, host Heather Crank sits down with Hayley Akins—motion designer, business coach, and founder of Motion Hatch—to explore what it really takes to build a sustainable creative career in an AI-driven world.With over 15 years in the motion design industry and deep expertise in freelance coaching, Hayley shares the key systems, strategies, and mindset shifts that have helped hundreds of creatives grow profitable, authentic businesses. From overcoming imposter syndrome to building scalable processes and cultivating community, this conversation is packed with real-world advice for motio...2025-06-0359 min
The Developing Life PodcastFinancial Confidence for Creatives: How to Stop Surviving and Start Building | ft. Bayleigh LasterWhat if financial literacy was the missing key to unlocking your creativity?In this heartfelt and high-impact episode of The Developing Life Podcast, we sit down with Bayleigh Laster—licensed occupational therapist turned financial educator—to explore how money mindset shapes our identity, work, and freedom.·Bayleigh shares her powerful transition from healthcare to financial mentorship after seeing how one medical event could devastate a family. She breaks down emotional barriers, busts myths around the “starving artist,” and teaches why treating yourself as an asset is the most radical creative move you can m...2025-05-271h 03
The Developing Life PodcastUnbound: Freedom, Creativity and Conscious Growth | ft. Phillip J. ClaytonGuest: Phillip J. Clayton – Strategic Brand Consultant, Creative Advisor, and Founder of PJCWhat does it mean to redefine yourself through design, survive the gates of hell, and emerge with clarity?In this soul-stirring episode, Davron Bowman sits down with Phillip J. Clayton—renowned brand consultant and creative strategist—to explore the deep intersection of identity, resilience, and brand-building. With over two decades of global experience in advertising, fine arts, and brand development, Phillip opens up about:🔹 Surviving creative burnout and the five-year evolution that changed everything 🔹 How to build a br...2025-05-191h 09
The Developing Life PodcastWhat If You Told the Truth? How Vulnerability Became Jing Foon Yu’s Superpower 👇 Like this episode? Subscribe for more stories that actually matter!·From Amsterdam to art school, from corporate design to poetic activism—Jing Foon Yu has always asked the hard questions. But when she started asking them of herself, everything changed. ·In this deeply honest episode- hosted by Heather Crank-- Jing opens up about her battle with depression, the creation of Crybaby, and the journey from silence to sovereignty.·If you’ve ever burned out, felt ashamed and disconnected—and asked, “What now?” this is for you.-----------------------------------------------------------------------------------------------------------Connect with Jing: https://www...2025-03-3057 min
The Developing Life PodcastThreads of Innovation: Fashion, Tech and Creative Branding | ft. Mayya GeoIn this episode of The Developing Life Podcast, Maya Geo, a leader in fashion tech, talks about her journey from art student to founder of a design studio that specializes in fashion tech and branding. Maya shares how she combines creative design with emerging technologies like AI and virtual reality to revolutionize the fashion industry.If you're passionate about the future of digital fashion and branding, this conversation is for you!🎨 From an art student in Bulgaria to the founder of Global Studio, Maya is leading the charge in blending creativity with technology. In this epi...2025-02-251h 06
The Developing Life PodcastMaking Design Matter: From Punk Rock to Print | ft. Rick Griffith🎙️ From Punk Rock to Design Revolution: The Radical Mind of Rick GriffithWhat happens when you mix punk rock rebellion, radical design, and a relentless commitment to community? You get Rick Griffith—a typographer, cultural instigator, and creative force reshaping the future of design.In this episode of Developing Life, Rick takes us on a journey through his evolution—from growing up in the underground punk scene to challenging the status quo in the design world. He shares raw insights on:🔥 Why the best ideas STILL have to compete for...2025-02-101h 04
The Developing Life PodcastWhat If Your Biggest Struggle Was Actually Your Superpower? | ft. Hana Ateeq"What if the thing you struggle with the most could actually be your greatest strength?"Today’s episode of The Developing Life Podcast is a special one. We’re sitting down with someone whose story is a powerful reminder that creativity, resilience, and self-discovery often come from the toughest moments.Meet Hana Ateeq—a DJ, data analyst, and mental health advocate who was diagnosed with bipolar disorder in 2023. But this episode isn’t just about a diagnosis—it’s about what comes after. It’s about lea...2025-02-0459 min
The Developing Life PodcastFrom Cult to Clarity: A Raw Journey of Pain, Healing, and Self-Worth | ft. Davron BowmanIn this deeply personal and transformative episode of The Developing Life Podcast, Davron Bowman shares his raw and unfiltered journey from a life of control, trauma, and self-doubt to a path of clarity, confidence, and grace. Reflecting on his upbringing in a restrictive cult, the painful experiences that shaped his self-worth, and the emotional scars left behind, Davron opens up about the moments that brought him to his lowest and the revelations that sparked his healing.This isn’t a story of instant success or easy answers—it's an honest conversation about failure, forgiveness, and the relentless purs...2025-01-0254 min
The Developing Life PodcastRise of the Creative Phoenix: Confidence and Creativity ft. Heather Crank🎙️ Episode Title: The Rise of the Creative Phoenix: Heather Krank’s Story of Resilience and InnovationIn this powerful and personal episode of The Developing Life Podcast, we delve into the extraordinary journey of Heather Krank, a trailblazing creative whose work has captivated audiences across the globe. Heather’s story is one of rising from the ashes of adversity to craft a career rooted in resilience, authenticity, and groundbreaking innovation.From her designs gracing iconic institutions like the Guggenheim and Meow Wolf to her collaborations with powerhouse brands like Adobe, Google, and Prolog...2024-12-291h 00
The Developing Life PodcastThe Voice Within: Creative Journeys, Big Transitions and Bold Goals | w/ Tru Adams🎧 Unleashing Your Authentic Voice and Living BoldlyWhat happens when you stop running from your truth and start leaning into the person you were meant to be? In this inspiring episode of The Developing Life Podcast, Tru Adams takes us on a journey through her evolution—from a 20-year career in fitness to building a design business rooted in authenticity and empathy.💡 Key Moments to Listen For:Tru’s powerful realization that perfectionism was silencing her voice—and how she learned to embrace vulnerability as a strengthWhy storytelling is at the he...2024-12-2352 min
The Developing Life PodcastUnlocking Creative Growth: Joel Pilger on Community, Collaboration, and Business SuccessHow can community help creatives overcome isolation, grow professionally, and achieve financial independence? In this episode of The Developing Life, Joel Pilger—visionary advisor and founder of Forum—shares his journey of building successful creative businesses and communities.Discover the challenges Joel faced during his 20-year career running Impossible Pictures, how he turned competitors into collaborators, and why focusing on your genius is essential for long-term success. Joel also explores the future of connection in the age of AI and offers actionable strategies for creatives and founders seeking sustainable growth.🎧 Topics Covered:Overcom...2024-11-201h 04
The Developing Life PodcastMonsters, Meaning and More! Stefan Bucher on Why Real Success Comes from the UnexpectedIn this episode of The Developing Life Podcast, Host Heather Crank dives into a unique and personal conversation with celebrated designer, illustrator, and creative storyteller, Stefan Bucher. Known for his quirky daily monster illustrations and powerful visual storytelling, Stefan opens up about how embracing the unexpected has been the key to building a brand and creative career that truly resonate.🎧 Highlights You Won't Want to Miss:How Vulnerability Fuels Authentic Creativity – Discover why Stefan believes that letting down your guard and embracing imperfections leads to work that resonates on a human level.Tur...2024-10-301h 00
The Developing Life PodcastAligning Careers with Purpose for Lasting Impact: Using Design to Solve the World's Wicked Problems and More.Imagine a career where your work not only fuels your bank account but genuinely fulfills you—where your purpose drives every project, and impact matters as much as the final design. In episode 26 of The Developing Life Podcast- special guest Terri Irwin challenges creatives to do exactly that. She shares how aligning your skills with a mission gives you the unique power to create work that resonates on a deep level, offering true fulfillment.In this episode, hosted by Heather Crank- you’ll hear how Terri’s journey—from the fast-paced commercial design world to building...2024-10-101h 03
The Developing Life PodcastEmpowering Women Through Design: Kung Pik Liu on FemTech, Overcoming Bias, and Building Brands with PurposeIn this episode of The Developing Life, we sit down with Kung Pik Liu, founder of Design Angel and a leading voice in FemTech and women’s empowerment through design. With over two decades of experience in branding and graphic design, Kung shares her journey from Hong Kong to New York and how she pivoted her career into health and wellness to support female entrepreneurs. We dive deep into the challenges of leveling the playing field for women founders in venture capital...2024-09-2855 min
The Developing Life PodcastRedefining Inclusion: Rebecca Martin on Language, Design, and Empowering CommunitiesJoin us on The Developing Life Podcast as we welcome Rebecca Martin, a PhD candidate at Rutgers University and a senior research specialist. In this episode, hosted by Tru Adams, Rebecca shares her unique journey from visual merchandising and design to social work, focusing on inclusive design and the power of language in fostering social justice and human connection. Learn how Rebecca's innovative approaches are changing how we measure and understand identities, advocate for inclusive environments, and build coalitions among marginalized groups. Tune in for a deep dive into evolving communication...2024-09-1855 min
The Developing Life PodcastHuman Connection in the Age of AI: Finding Strength in Community (TDLP Shorts)Do you feel like technology is pulling us apart more than connecting us? Does it have to be that way?Suggest topics, guests, show your love or tell us how we can improve!Support the showLEARN MORE ABOUT THE DEVELOPING TEAM AND CONTINUE THE CREATIVE CONVERSATION LINKEDIN: www.linkedin.com/groups/14310677/ WEBSITE: thedevelopinglife.com/ FOLLOW TEAM MEMBERS Heather Crank | crahmanti.com/ | www.linkedin.com/in/heather-crank-crahmanti/ Tru Adams | truatart.com/ | www.linkedin.com/in/t...2024-09-1805 min
The Developing Life PodcastAI Can’t Replace This: Why Creative Communities Matter Now More Than EverOur guest for this episode is Isabelle Poirier — an exceptional brand designer and the driving force behind the Ottawa Design Club. ·Izzy's passion for building creative communities has not only shaped the design scene in Ottawa but Marsiesse and New York. ·Throughout this episode, we'll explore her creative journey, the art of zine-making, and how she sees human connection evolving as AI becomes more integrated into our lives. ·Lead by host Heath Crank- this episode is all about discovering how design communities will thrive in the digital age, and leaving with practical actionable insights...2024-09-1158 min
The Developing Life PodcastExamining AI Through The Human Lens with Helen and Dave EdwardsHow do we ensure AI enhances rather than replaces human creativity? In episode 22 of The Developing Life Podcast, Technology executives and founders of Artificiality- Helen and Dave Edwards share their vision of a future where AI and humanity work hand-in-hand. Explore their strategies for navigating the ethical challenges of AI, maximizing business growth, and embracing the future of tech innovation. ----------------------------------------------------------------------------------------In this conversation, technology executives Helen and Dave Edwards delve into the intricate dynamics of artificial intelligence and its profound impact on the future of work, creativity, and society. Drawing from their ext...2024-08-211h 22
The Developing Life PodcastDefying Expectations and Embracing Continuous Growth | ft. Chris Do🎙️ Episode 21: Unleashing Your True Purpose with Chris DoTDLP Host Davron Bowman goes live Chris Do, the creative powerhouse behind The Futur. Dive into a thought-provoking conversation about navigating the shifting landscape of purpose, passion, and creativity in an era dominated by AI and technology.Highlights from This Episode:🔍 Discovering Your True Purpose: Chris Do shares profound insights on how cultural and societal expectations shape our perception of purpose and how we can break free to uncover our authentic path. Learn to embrace your evolving purpose...2024-08-031h 05
The Developing Life PodcastNavigating the Intersection of TALENT and JOY | ft. Phyllis Strawder aka Ghetto Country BrandmotherDive into the inspiring journey of Phyllis Williams-Strawder, aka the Ghetto Country Brandmother®. From being a 6'1 female who knows how to fight- to BTS BBQ Queen- to Bad Ass BrandMother-- Phyllis' Story is one you won't want to miss.·Phyllis shares her path to discovering that true fulfillment doesn't always come from what you're naturally good at. ·Learn how she transitioned from culinary success to becoming a sought-after brand strategist, empowering others to embrace their authentic voices in business without compromising who they are.·Connect with Phyllis on Linkedin - Linkedin.com/in/g...2024-07-261h 05
The Developing Life PodcastSHED LIMITING BELIEFS and Define Your True Purpose | ft. Jose CaballerJoin us for an emotionally charged episode of The Developing Life Podcast with Heather Crank and visionary Jose Caballer. This episode goes beyond the basics, delving into the mental aspects of creativity and growth. Jose opens up about his journey of self-discovery from Razorfish to The Futur to a Design Catalyst of unlimited potential- highlighting the importance of embracing your inner power and worth.This episode is a call to action for anyone feeling lost or overwhelmed, offering insights on starting your own movement and making meaningful changes. Connect with Jose...2024-07-181h 06
The Developing Life PodcastConverging Worlds: Technology and Art in Modern Creativity | ft. Sharifa LafonJoin our host, Heather Crank, as she sits down with the accomplished Sharifa Lafon, Executive Director and Chief Curator of Denver Digerati. Sharifa, a visionary in the realm of emerging media, shares her journey of redefining artistic boundaries through the innovative use of AI and augmented reality (AR).🌟 Discover how Sharifa’s leadership at Denver Digerati has transformed the organization from a traditional animation festival into a dynamic hub for experimental art forms. Hear about her unique approach to curating an artist residency program that fosters creativity and collaboration among local and global artists.🏙️ Sharifa also sheds...2024-07-0352 min
The Developing Life PodcastCrafting Brands That Lead With Purpose: Sirena Andras On Shaping The Future🎙️ So excited to share this recent conversation featuring the incredible Sirena del Mar Andras ·✨ Sirena has navigated the intense journey of transforming her brand into a certified B Corp, making significant adjustments and acquiring deep, valuable insights along the way. ·Today, she's the architect behind visual identities that exude authenticity and power, propelling brands to new heights with their commitment to environmental integrity at the forefront.·Her expertise and commitment to balancing profit and purpose make her a beacon for sustainable business practices from basic strategy to ESG Principal Integration. 🌍·If you're passionate...2024-07-0254 min
The Developing Life PodcastFrom Crisis to Habit: Embedding Sustainability in Everyday Life | Climate Design Round TableIn Episode 16 of The Developing Life Podcast- Planet-Positive thought leaders unpack the critical challenges of our modern world, from digital distractions to the pressures of overconsumption. ·This episode offers a rich blend of high-value insights and human-centric moments, highlighting the necessity of integrating sustainability into our foundational habits. ·Perfect for creatives and business owners, the discussion emphasizes practical approaches to fostering a planet-positive mindset from childhood and the profound impact of slow living. ·Learn how to leverage design and strategy to create lasting, meaningful change, and walk away with actionable ideas to enhance both p...2024-06-231h 35
The Developing Life PodcastPurpose and Power: Transforming Creativity Into Social Impact | ft. Heidi HackemerJoin us for an inspiring and thought-provoking conversation with Heidi Hackemer, filled with actionable insights on strategy, creativity, and social responsibility. Tune in to discover how to leverage creativity and strategic insight to drive real societal change and make a meaningful impact in your professional and personal life.In Episode 15 of The Developing Life Podcast, Host Heather Crank converses with Heidi Hackemer, a stealthy provocateur and problem solver dedicated to injecting more humanity into systems. As the founder of Wolf & Wilhelmine and The Creative Alliance, Heidi has advised top global companies like Nike an...2024-06-131h 03
The Developing Life PodcastNavigating the Future of Design: AI, Advocacy, and Adaptation with Lynda DeckerIn this episode of the Developing Live podcast, host Heather Crank sits down with the visionary designer and gender equity advocate, Lynda Decker. With a rich background that spans brand strategy, identity, and interactive communication, Lynda shares her journey from working with high-profile clients like the Clinton Foundation and Goldman Sachs to her current focus on branding for law firms.Lynda delves into the transformative impact of AI and technology on the design industry, highlighting both the challenges and opportunities that these advancements bring. She emphasizes the importance of staying adaptable and continuously updating skills t...2024-06-131h 08
The Developing Life PodcastDialogue Driven Growth: The Impact of AI Chatbots in Marketing | ft. Dr. Uohna ThiessenHost Tru Adams sits down with Dr. Uohna Thiessen, a visionary in the field of AI and data science, to explore the transformative potential of AI-driven chatbots in modern business. With over a decade of experience and a Ph.D. in Epidemiology, Dr. Thiessen's journey from biochemistry to becoming a leading data scientist is nothing short of inspiring.Dr. Thiessen has held pivotal roles such as Director of Artificial Intelligence at NEXTELLIGENCE and Senior Data Scientist at Meta. Her work has driven significant advancements in AI and machine learning, optimizing operations and enhancing decision-making processes for numerous...2024-05-291h 05
The Developing Life PodcastDESIGN Like You Give A Damn: Actionable Strategies for Eco-Conscious Creatives | ft. Marc O'BrienDavron Bowman hosts Marc O'Brien, a pioneer in sustainable and regenerative design.In this episode, Marc O'Brien challenges the conventional wisdom of sustainability and introduces the concept of regenerative design. Discover how to move beyond merely minimizing negative impacts to actively healing and renewing our planet. Marc shares practical tips and real-world examples for creatives and business owners committed to making a difference.Key topics include:The transition from sustainability to regenerative designPractical tips for integrating sustainability into the design processThe importance of understanding the entire lifecycle of productsHow to...2024-05-221h 11
The Developing Life PodcastHow to DESIGN PLANET-FRIENDLY and PROFITABLE businesses | ft. Brian StancheskiIn This Episode, You'll Learn:Actionable Strategies for Sustainable Design: Tips on choosing eco-friendly materials, energy-efficient tech, and conducting lifecycle analyses to reduce environmental impact.Leveraging Technology and AI: How advanced technologies and AI streamline design processes, reduce waste, and enhance efficiency.Innovative Thinking for Sustainability: Brian’s concept of 'thinking wrong' to discover creative, sustainable solutions and drive environmental responsibility.as The Developing Life Podcast Producer Davron Bowman goes live for an enlightening discussion with Brian Stancheski "The Conscious Creative", a pioneer in sustainable design. Brian de...2024-05-1857 min
The Developing Life PodcastMastering BRAND VOICE and TONE: Insights from Copywriting & Communications Expert Mel BarfieldIn this episode, you'll learn:The Key Differences Between Brand Voice and Brand Tone: Understand how to distinguish and effectively utilize these two critical elements in your brand's communication strategy.Actionable Steps for Creating a Personality-Filled Brand Voice: Gain insights into practical methods and exercises that help infuse your brand's communication with authenticity and personality.Avoiding Common Pitfalls in Brand Communication: Learn about real-world examples where brands got it wrong and how to ensure your brand avoids similar mistakes.The Developing Life Podcast Producer Davron Bowman goes live for...2024-05-181h 21
The Developing Life PodcastBREAKING BIAS: The Importance of Diversity in AI Creation & InnovationIn episode 9 of The Developing Life Podcast we sit down for a conversation on Inclusion, Representation and Diversity with Meca Ayo Cole.Meca shares their personal journey and underscores the critical importance of representation and cultural sensitivity in AI development.🎙️ What You'll Discover:Meca's Path: Explore the unique experiences that have shaped Meca as a creator and their approach to AI.The Power of Representation: Understand why diversity isn't just nice to have, but essential in the creation of inclusive and effective AI technologies.Collaboration Across Cultures: Le...2024-05-101h 01
The Developing Life PodcastHow to Design Your Company To Work ALONGSIDE AI | ft. Pedro RuizAre you passionate about using AI and emerging tech for good? ·If so, this episode is for you!·The Developing Life Podcast Host Heather Crank sits down for a powerful discussion with AI Engineer, and Leader at Iterate Labs- Pedro Ruiz- .·Throughout this conversation, they unravel the possibilities that exist at the intersection of Human + AI collaboration. ·Press Play to discover visionary concepts and unlock expert guidance on how to leverage AI to amplify human experiencesCONNECT WITH PEDRO AND FOLLOW HIS JOURNEYLinkedin- https://www.link...2024-05-051h 28
The Developing Life PodcastHow To DESIGN HUMAN EXPERIENCES For EMOTIONAL CONNECTION | ft. Eric HeimanWelcome to episode 7 of the Developing Life podcast. Today, we explore how immersive spaces can transform perceptions and interactions within our communities. We're joined by special guest, Eric Heiman, a visionary in the design world -- principle and co-founder of Volume Inc, known for innovative place-based identities and spatial activations like the Harvey Milk Memorial and the Under Ramp Park in San Francisco. Eric's diverse portfolio includes collaborations with Google, Bloomberg, and the Boy Scouts of America. He also teaches at the California College of the Arts, managing TBD* at CCA, a student-staffed des...2024-04-061h 02
The Developing Life PodcastHow to Maintain Your MENTAL HEALTH In a Digital World + Exploring Web3 EXPERIENCES | ft. XOCHITL ARTEAGA💡 In this episode, former MUA turned Web3 Doer --Xochitl Arteaga will share her expertise and personal insights on how to strike a balance between productivity and self-care in the digital age. Learn more about Xochitl's shift from master MUA to Tech Tour Guide & Evangelist for the Digitally Curious.Learn the benefits of pursuing a path of self-employment. Find inspiration to shift your career, learn new things, and leverage valuable skills across any industry. Suggest topics, guests, show your love or tell us how we can improve!Suppor...2024-03-2700 min
The Developing Life PodcastHow to THRIVE GLOBALLY as a CREATIVE | ft. LISL MACDONALD The Developing Life host Heather Crank sits down for a live discussion with Lisl Macdonald, a seasoned professional who has traversed the globe, unraveling the intricacies of cultural diversity and its profound impact on professional interactions. 🗺️·💼 From navigating unfamiliar customs to drawing inspiration from diverse perspectives, Lisl will share her invaluable lessons learned from working internationally.·🔍 Discover the strategies she's mastered for fostering effective communication and collaboration across diverse cultural backgrounds, essential for any creative seeking global growth. Suggest topics, guests, show your love or tell us how we can improve!Support the sho...2024-03-221h 02
The Developing Life PodcastStrategy in Motion: Navigating the Challenges of Executing Creative VisionsHave you ever found yourself wondering why your meticulously crafted brand strategy seems to fall flat when it comes to execution?You're not alone. Many businesses struggle with the gap between strategy and action, leaving their brands stagnant and their efforts fruitless. But there's hope on the horizon! Anneli Hansson is here to help! In Episode 4 of The Developing Life Podcast- Host Heather Crank sits down with Anneli for a live discussion on how to execute brand strategies with finesse.From practical tips to insider secrets, Anneli will guide you through...2024-03-061h 06
The Developing Life PodcastMastering the Art of COMMUNICATION as an INTROVERT❓ How do we find balance between authentically personal- and professional? ❓ Does compassion in communication mean your brand is weak? ❓ Can you use clear, intentional communication to get almost anything you want in life?·🎙 In Episode 3 of The Developing Life Podcast Tru Adams sits down with Eric to discuss MASTERING THE ART OF COMMUNICATION AS AN INTROVERT·Eric Moore, CPC is a leadership and communications coach who works with introverts on how to be more assertive without being an a$$hole. He's worked with leaders and teams from organizations like Microsoft, The Pokémon Company, Bos...2024-02-2851 min
The Developing Life PodcastFind Your Flow: How Organization Fuels Creativity and Amplifies Creative Business Success - ft. Mauricio TononIn this valuable podcast episode, "Find your Flow: How Organization and Structure Fuels Creativity and Amplifies Business Success," Davron Bowman of The Developing Team sits down with Award-Winning Art Director, Motion Designer and AI Educator Mauricio Tonon to discuss the symbiotic relationship between organization, structure, creativity, and business success. Together they explore how having a systematic approach to tasks and processes can act as a catalyst for creativity and, in turn, elevate overall business performance.This episode explores the following topics--Benefits of Organizational Structure in Business - How Organization Increases efficiency a...2024-02-011h 03
The Developing Life PodcastHow to Navigate and Break Through Imposter Syndrome - ft. James VictoreJoin us as we dive deep into practical insights on overcoming self-doubt during career shifts, embracing authenticity in business, and setting meaningful boundaries for personal and professional growth.·🚀Special guest-- Emmy award winning artist, author and creative activist James Victore joins us for our "The Developing Life" inaugural podcast episode! ·What is Imposter Syndrome?Do feelings of fear and insecurity ever go away?How do we navigate and overcome feelings of Imposter Syndrome?Find out in this episode!·🔍 Uncover the keys to conquering Imposter Syndrome, understanding that every opportunity is a testamen...2023-12-311h 00
The Girl Gainz PodcastEpisode 109: 2023 Olympia RecapWe're back and finally recovered from Orlando! Olympia week was incredible and we are sharing our thoughts on everything. Thanks so much for listening.Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: girlgainzpodcast@gmail.comFollow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis https://posing-with-alexis.square.site/Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.com...2023-11-1751 minThe Girl Gainz PodcastEP 108: Good Luck Alexis!!Girl Gainz Gang....Our girl is about to step on the Olympia stage for the first time and we are all extremely excited for her. Alexis, thank you so much for all that you do. You are an amazing ambassador for the sport and we appreciate you. Go on stage and kill it!Email: girlgainzpodcast@gmail.comFollow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis https://posing-with-alexis.square.site/Follow Amber on Instagram: @amberpacholok2023-11-0321 minThe Girl Gainz PodcastEp: 107 Wellness OLYMPIAN Alexis Adams!!!Girl Gainz Gang! Our girl Alexis is 1 week out from her first Olympia! This is such a major moment and today we take a deep dive into her prep and mindset, and she shares great insight on how to make it to the Olympia. Enjoy!Email: girlgainzpodcast@gmail.comFollow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis https://posing-with-alexis.square.site/Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.co...2023-10-2734 minThe Girl Gainz PodcastEp 107: Wellness Olympian Alexis Adams!!!Girl Gainz Gang! Our girl Alexis is 1 week out from her first Olympia! This is such a major moment and today we take a deep dive into her prep and mindset, and she shares great insight on how to make it to the Olympia. Enjoy!Email: girlgainzpodcast@gmail.comFollow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis https://posing-with-alexis.square.site/Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.co...2023-10-2734 minThe Girl Gainz PodcastEP: 106 Tips For Navigating SponsorshipsWelcome back Girl Gainz gang! Let's get into some business. We all know how expensive it is to compete and are aware of how much sponsorships can help. However, they are not easy to obtain. The key is to make sure when the opportunity presents itself that you truly like and utilize the brand. We get into detail on how sponsorships work, brand ambassadorships, and affiliates. Thanks for listening!Email: girlgainzpodcast@gmail.comFollow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis ht...2023-10-1827 minThe Girl Gainz PodcastEp 105: Alexis's Olympia Prep Update Feat Coach Nelson Jones!Girl Gainz gang! We have Alexis's coach Nelson Jones with us today. We discussed all things Olympia prep, prep updates, and more. Enjoy!Follow Nelson on Instagram For coaching: TeamNelzonJ@gmail.comEmail: girlgainzpodcast@gmail.comFollow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis https://posing-with-alexis.square.site/Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comCODES:...2023-10-1153 minThe Girl Gainz PodcastEpisode 104: Working Night Shift & BodybuildingWelcome back Girl Gainz Gang! On today's episode, Alexis shares her experience managing and working the night shift as a nurse. It's definitely challenging but it can be done. Thanks for listening!Email: girlgainzpodcast@gmail.comFollow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis https://posing-with-alexis.square.site/Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comCODES:Liquid Su...2023-10-0515 minThe Girl Gainz PodcastEP 103: You Lost Weight But Was It Enough For Stage?Welcome back Girl Gainz gang! Anyone who has ever had to lose 30 pounds knows how difficult it is. There are people who have lost way more than that and looked the absolute best they ever have! That is an amazing accomplishment that should be celebrated. When it comes to competing sometimes it might not be enough and that can be hard for some people to understand. Today we are diving in on it. Get ready for some serious girl gainz!Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/...2023-09-2234 minThe Girl Gainz PodcastEp 102: Weird Stuff Bodybuilders Do!!Welcome back! Today we are getting into some of the weird things that bodybuilders do. To us it's very normal however to our family and friends it's a little weird lol. Thanks so much for listening! Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/www.thegirlgainzpodcast.comEmail: girlgainzpodcast@gmail.comFollow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis https://posing-with-alexis.square.site/...2023-09-1332 minThe Girl Gainz PodcastEp: 101 Post Nationals| Keep Going Or Improvement Season?Welcome back Girl Gainz Gang! We are back from the North American Championships. It was a busy and great show which gave us the perfect topic for today's episode. Its hard to figure out what to do next post-show. Emotions tend to be high and adrenalin is still pumping. We are sharing a few scenarios and our advice on what you should potentially do next. Thanks for listening!The Girl Gainz PodcastAlexis & Amber Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/www.thegirlgainzpodcast.com2023-09-0744 minThe Girl Gainz PodcastEP 100: Opinons Vs CriteriaWelcome back! There are so many thoughts and opinions out there on the internet. Today we are discussing some of those along with the criteria for bikini and wellness. Enjoy! Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/www.thegirlgainzpodcast.comEmail: girlgainzpodcast@gmail.comFollow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis https://posing-with-alexis.square.site/Follow Amber on Instagram: @amberpacholok...2023-08-3052 minThe Girl Gainz PodcastEpisode 99: Alexis's Olympia Prep Update/Amber's Reverse Update & Chit ChatWe are back together again! lol On today's episode, we are giving you all an update and a lil chit chat girl gainz style. Thanks for listening! Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/www.thegirlgainzpodcast.comEmail: girlgainzpodcast@gmail.comFollow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis https://posing-with-alexis.square.site/Follow Amber on Instagram: @amberpacholok...2023-08-1743 minThe Girl Gainz PodcastEpisode 98: Amber's Beauty Tips! (Stage Glam & Everyday Life)Welcome back Girl Gainz Gang! Today we are diving into some of Amber's beauty tips. Product links are below! Enjoy.Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/www.thegirlgainzpodcast.comEmail: girlgainzpodcast@gmail.comFollow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis https://posing-with-alexis.square.site/Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comSign up for the Stage Glam Webinarhttps://www.amberpbeauty.com/shop/p/virtual-stage-glam-seminar-7wa...2023-08-1625 minThe Girl Gainz PodcastEpisode 97: Posing Tips With Alexis!Alright, Girl Gainz gang! This episode is loaded with some great posing tips. The sooner you start your posing the better. It's ok if you haven't even competed yet. You should definitely make sure you're posing as much as you can. Link below to book your posing session with Alexis!Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/www.thegirlgainzpodcast.comEmail: girlgainzpodcast@gmail.comFollow Alexis on Instagram: @a_fit_adams For p...2023-08-0411 minThe Girl Gainz PodcastEp 96: Master's Nationals Recap & Weird Sh*t That Happens In Prep!Welcome back Girl Gainz Gang! Come hang out with us while we recap Master's Nationals & chat about weird prep sh*t! Enjoy!Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/www.thegirlgainzpodcast.comEmail: girlgainzpodcast@gmail.comFollow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.com...2023-07-2833 minThe Girl Gainz PodcastEpisode 95: Amber's Pro Debut Recap + Q&AWelcome back Girl Gainz gang!! Today we are jumping into Amber's pro debut and answering some of your questions. Be sure to follow The Girl Gainz Podcast is now on Instagram! Be sure to follow us!Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/www.thegirlgainzpodcast.comEmail: girlgainzpodcast@gmail.comFollow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholok2023-07-191h 02The Girl Gainz PodcastEpisode 94: Girl Gainz Chit Chat Amber's Pro Debut & Alexis's Olympia Prep!Welcome back Girl Gainz Gang! We've got all sorts of things to chit-chat about today so put on your headphones, and hit the cardio machine. Its time for some serious Girl Gainz!Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: Al...2023-07-1246 minThe Girl Gainz PodcastEpisode 93: And NEWWWW IFBB Bikini Pro Amber P!Girl Gainz gang! We had an exciting weekend...Amber is your newest IFBB Bikini pro! Come hang out while we talk all about it! Thanks for listening.Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comVirtual Stage Glam Seminar Liquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: Alexis2023-07-051h 00The Girl Gainz PodcastEpisode 92: Jr Nationals 2023 Recap & How To Bounce Back When You Didn't Place As Well As You HopedWelcome back Girl Gainz Gang! We have a Jr Nat's recap for you. It's no secret that you will lose more in this sport than you win. It's all about how you pick yourself up and move forward. Thanks so much for listening. Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Sh...2023-06-2824 minThe Girl Gainz PodcastEpisode 91: It's PEAK WEEKKKKKK!Welcome back Girl Gainz gang! It's Amber peak! Today we are answering some of your questions and Amber shares how this peak week differs from her past. Thanks so much for listening!Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: Al...2023-06-1447 minThe Girl Gainz PodcastEpisode 90: "Falling In Love With All Aspects Of The Sport" Feat NPC Bikini Competior Kandee WallaceWelcome back Girl Gainz Gang! Today we have a guest Npc bikini competitor Kandee Wallace! Kandee just competed in her first national show Jr USA's. She shares her national show experience & how she has fallen in love with all aspects of the sport. Be sure to follow her along on her journey. Kandee's Instagram Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.com2023-06-0746 minThe Girl Gainz PodcastEpisode 69: Just Because You Won Your Show Doesn't Mean You're Ready For NationalsHappy Wednesday Girl Gainz Gang! A bit of a loaded topic for today. Please keep in mind that in bodybuilding there are hardly any blanket statements and there are a lot of "it depends" situations. One of those is stepping on stage for the first time and winning the entire show. Does that make you ready to hit the national stage? Well...it depends. Let's talk about it! Thanks for listening and enjoy the episode. Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Fo...2023-05-3141 minThe Girl Gainz PodcastEpisode 68: Girl Gainz Live q&aWelcome back Girl Gainz gang! We went live on Instagram to answer a few of your questions! If there are any topics you want us to touch on please send us a DM. Thank you so much for listening!Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXIS...2023-05-261h 30
The Tru PerspectiveS1:EP9 - Big Boosie The Saucegod (TBL)Todays episode is one of most charismatic national treasures out of the 401. Chopping it up with TBL's Big Boosie The Saucegod where we dive deep on friendship, family and fatherhood. We talk the rise in TBL's (Takeover Battle League) battle-rap entertainment vs Lurchums and other opponents. Boosie, sets it off with Tru on conversations about racial division and disparity and recognizing the ramifications of segregated communities and adult institutions that invoke prejudice environments. We talk artificial intelligence, sex trafficking, Alex Jones and Louis Farakhan, Trump and plannedemics of black and poor communities. TUNE IN FOR THIS ONE!
2023-05-222h 04The Girl Gainz PodcastEpisode 67: 2023 Pittsburgh Pro RecapWelcome back, gang! We want to apologize for the sound quality of this episode. It is not often that we are able to record episodes together when we are in person so we wanted to take advantage of the time. Unfortunately, the timing fell as we were driving back home from PA. As always thank you for listening.Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.com2023-05-1851 minThe Girl Gainz PodcastEpisode 66: Deadlifts For Tear Drop Glutes?!? Q&A!Welcome back Girl Gainz Gang! You asked us questions and we're giving you the answers! Thanks so much to everyone that sent in their questions. We appreciate you. Thanks for listening! Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: Alexis...2023-05-0445 minThe Girl Gainz PodcastEpisode 65: How To Mange Prep "Feels"Welcome back Girl Gainz Gang! Today Amber is diving into her personal prep feels and a few management tips. Thanks so much for listening!Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: AlexisGasp Alexis15 2023-04-2712 minThe Girl Gainz PodcastEpisode 64: Alexis's Top 3 Tips For Building A Wellness PhysiqueWelcome back Girl Gainz Gang! Today Alexis is dropping gems and sharing her top 3 tips for building a wellness physique. Thanks for listening! Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: AlexisGasp Alexis15 2023-04-1911 minThe Girl Gainz PodcastEpisode 63: Amber's Prep Update + Body Dysmorphia In PrepWelcome back Girl Gainz gang! Today Amber is sharing her prep update and we are diving into body dysmorphia during prep. Thank you so much for listening!Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: Alexis...2023-04-1325 minThe Girl Gainz PodcastEpisode 62: Alexis Is Going To The O!Girl Gainz gang we have an exciting episode for you today. Alexis is going to the O!!! Put your headphones on and get ready to hit cardio because this is going to motivate you. Thanks for listening!-Girl Gainz Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Co...2023-04-0536 minThe Girl Gainz PodcastGirly Things! Periods, Low Sex Drive, & More!Welcome back Girl Gainz gang! Getting into all the girly things you will probably go through during prep. Enjoy!Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: AlexisGasp Alexis15 Gal...2023-03-1540 minThe Girl Gainz PodcastAlexis's Top 4 Finish At The Arnold!!Girl Gainz Gang! Today Alexis is sharing her experience competing at the Arnold classic. She's had an amazing start to her pro career. Only up from here!!Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: Alexis...2023-03-0941 minThe Girl Gainz PodcastArnold Peak Week!!! Feat. Olivia WoodWelcome back Girl Gainz gang! On today's episode, Alexis & Oliva are sharing their peak week for the Arnold Classic. Be sure to stream the Arnold this weekend to check these ladies out on stage! Watch the Arnold here Code: Alexis10Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: AlexisGasp Alexis15 Gallon gear...2023-03-0258 minThe Girl Gainz PodcastTanning Tips!Welcome back Girl Gainz gang! Today we are diving into tanning do's and donts. Please understand that everyone's skin is different. What works for one athlete may not work for another and thats ok. The goal is to figure out what works best for YOU and stick with it. Thanks so much for listening! Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLi...2023-02-2242 minThe Girl Gainz PodcastAlexis Is Competing At The Arnold!!Girl Gains gang Alexis is competing at the Arnold! This is extremely exciting and difficult to achieve as a rookie pro. Please tune in to hear her thoughts and whats coming next! Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: Al...2023-02-1543 minThe Girl Gainz PodcastHow To Know When Its Time To Stop Prep?Welcome back Girl Gainz Gang! On today's episode Amber is sharing her personal experience with stopping prep and signs that it may be time to take a step back, Thank you so much for listening!follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXIS...2023-02-0917 minThe Girl Gainz PodcastQ&A Feat. NEW IFBB Wellness Pro Larissa Johnson!Welcome back Girl Gainz gang! Today we have new Wellness IFBB Pro Larissa Johnson. We witnessed her pro card win back in December 2022 at National Championships. Be sure to follow Larissa on IG as she goes into the off-season to prepare for her pro debut!Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXIST...2023-02-011h 08The Girl Gainz PodcastCardio Chat With Alexis!Welcome back Girl Gainz Gang! Today Alexis is giving you a pre and life update. She also shares a few tips she's doing during this prep that has been helpful. Thanks so much for listening!Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXIS...2023-01-2513 minThe Girl Gainz PodcastFrom Figure To Women's Physique IFBB Pro On Her 2nd Show EVER feat Nicole Lareau!Welcome back Girl Gainz Gang! We have a very special guest with us today. IFBB Pro Nicole Lareau! Her story is incredible and we cannot wait for you to hear it. Please be sure to follow her on IG @concrete_barbie_ifbbroFollow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fa...2023-01-1153 minThe Girl Gainz PodcastWe're Back! Olympia Thoughts & New Year Goals!Happy New Year Girl Gainz Gang! Kicking off season 3 with our Olympia thoughts and New Year goals! Be sure to take a screenshot of this episode, and share it on your IG story along with a goal you have for the year. Thanks for listening! Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXIS...2023-01-0434 min
Making Waves with Moanna Adams10. 2022 Favorites: Food, Beauty, MediaIn today's episode, I discuss all of my favorite things from 2022. It's basically, the world's longest currently loving. This episode will allow you to get to know me better as I excitedly, and quickly, share all the things I love.
Host Instagram: @themoannaadams
Podcast Instagram: @themoannaadamspodcast
Pinterest: @TheMoannaAdams
Youtube: @themoannaadams
Website: moannaadams.com
As Mentioned In The Ep:
Chobani
Protein Pasta
Tru Fru
Aerie Crossover Leggings
Aerie Seamless Padded Bralette
2022-12-1922 minThe Girl Gainz PodcastQ&A: When To Start PED's & Pooping With A Tan On!Welcome back Girl Gainz gang! Today we are answering a few of your questions. Thanks so much for listening!Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: AlexisGasp Alexis15 Gal...2022-11-2334 minThe Girl Gainz PodcastMyths About Turing Pro!Welcome back Girl Gainz Gang! In today's episode, Alexis shares a few myths about turning pro. Thanks so much for listening! Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: AlexisGasp Alexis15 2022-11-1632 minThe Girl Gainz PodcastHard Truths: What It Takes To Be Sucessful In BodybuildingWelcome back girl gainz gang! We're chatting about what it takes to be successful in bodybuilding. Yes, genetics do help but it takes even more than that. Thanks for listening!Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: Alexis...2022-11-0334 minThe Girl Gainz PodcastHow To Properly Check In!Welomce back girl gainz gang! Today we are discussing how to properly check-in. Thanks for listening!Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: AlexisGasp Alexis15 Gallon gear code: Amb...2022-10-2634 minThe Girl Gainz PodcastBodybuilding Lingo: Too Hard? Flat? Soft? What Does It Mean?Welcome back girl gainz gang! Today we are discussing bodybuilding lingo. As a new competitor, you will hear many of these terms, which can get a little confusing. No worries the girl gainz got ya back! Thanks for listening!Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXIS...2022-10-1927 minThe Girl Gainz PodcastThings SOME Coaches Do That Are Annoying!Welcome back Girl Gainz Gang! Today we are discussing things SOME coaches do that are annoying. Some of these are also red flags. Thanks so much for listening!Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: Alexis...2022-10-0522 minThe Girl Gainz PodcastPED ChatWelcome back Girl Gainz gang. In todays episode Alexis and Amber chat about things to consider before diving into Ped’s. Thanks for listening! Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: AlexisGasp Alexis15 ...2022-09-2740 minThe Girl Gainz Podcast1st Time National Experience With NPC Masters Wellness Competior Rachelle Atkinson!Today's episode is super special! Our guest Rachelle Atksion is a color artist for Marvel, mom, and NPC Masters wellness competitor! She shares great insight on her first-time experince competing at the national level. Follow Rachelle on Instagram Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Sho...2022-09-2147 minThe Girl Gainz PodcastTaking A Sh*t Is Hard 2 Weeks Out! North American Championship Recap + Q&AWelcome back Girl Gainz Gang! Today we are giving you our thoughts on North American Championships + Q&A! Enjoy.Follow Alexis on Instagram: @a_fit_adams For posing @posing_with_alexis Follow Amber on Instagram: @amberpacholokFor Stage Glam: www.amberpbeauty.comLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: AlexisGasp Alexis15 Gal...2022-09-141h 03
TRUcastTRUcast 140 - Brian Boncher & LegoBrian Boncher Set
Right On (Art of Tones Remix) - Pete Maxey, Art Of Tones
Hartbeat (J Paul Getto Remix) - Ben Colmen
Broken Barriers - Miguel Migs
Joint Jazz - Simon Adams
Walk With Me - Brian Boncher
Liftin' Me Higher (Original Mix) - Soul Power
After Hours (Original Mix) - Hotmood
Monografic (Original Mix) - Pavel Svetlove
Connected (Original Mix) - Paulo Maria, HRDY
Just A Dream (Original Club Mix) - Chemars
The Word House (Extended) - Random Soul
Lego Set2022-07-272h 45
The Indie AdvisorPartnership As A Powerful Tool For Growth with Amit DograAs an entrepreneur, it’s essential to build a strong team of partners. Partnership can create a powerhouse of individuals working together in synergy toward a common goal - developing their businesses and themselves as leaders. In today’s episode, Craig talks with Amit Dogra, President & COO of tru Independence, a services-based platform that provides unconflicted, uncompromised advice for new and existing RIAs.Amit is an executive with more than 20 years of experience in helping investment advisors, FinTech firms, family offices, and wirehouse firms grow through business leadership, practice management, service delivery, investment management, business devel...2022-03-2930 min
TRUcastTRUcast 118 - Alex Peace, Brian Boncher, Paul Najera - Part 1Alex Peace Part 1
Brian Boncher Part 1
Funkybeat - Montenegro (Original Club Mix)
Kris King - Get Down (Original Mix)
Peter Brown - Be Mine (Original Club Mix)
DesertF!sh - Latent Space
RawBeetz - The Fear Track (Original Mix)
Max & Nim - Sand Waves (Newman (I Love) Extended Remix)
Illyus & Barrientos - Supersonic (Original Club Mix)
Simon Adams & Stefano Mango - Saxophone (Original Club Mix)
Mike Dunn, Riva Starr - Natural High (Riva Starr Mo' Funk Extended Mix)
Detlef & Cloonee - Scratchin (Original Club Mix)
Vibezelect...2021-06-172h 25
TRUcastTRUcast 092 - Alex Peace & Brian Boncher1. Alex Peace & Brian Boncher - ID
2. Stanny Abram - Amellebuee (Extended Mix)
3. Alex Peace & Brian Boncher - Horny Crooks MASTER
4. Jobu Vs Alex Peace - Adventures Of Super Beats (Alex Peace Hip House Edit)
5. DJ PP, Gabriel Rocha - Mandolina (Original Mix)
6. Topic ft. A7S - Breaking Me (Riton Remix)
7. Nicky Night Time - Like I Don't Exist (Extended Mix)
8. Max Millan, F.A.T - Maori (Original Mix)
9. Morsy & Proper Villains - Dance With Me (Original Mix)
10. Narf Zayd - El Tamborilero (Mucho Drums Mix)
11. Max E...2020-10-081h 33
Beat Club Podcast™Ep.90 | Dart Adams (November 20, 2018)This week on the Beat Club Podcast, Dart Adams returns! Need we say more...?
BeatClubPodcast.com
#WhereProducersAreHeard
Upload your beats www.beatclubpodcast.com | #whereproducersareheardFind out about our next LIVE episode by following us on https://www.instagram.com/beatclubpodcastSubscribe & watch exclusive clips on our Youtube https://www.youtube.com/@BeatClubPodcastAnd don't forget to follow our hosts on social media:@Doitallloopz | @MotivateMerren | @Trenchgotgame 2018-11-201h 54
Beat Club Podcast™Ep. 37 | Dart Adams - "Keep It or Cut It" Extended Show (Oct 8, 2017)Welcome to our uncensored & unapologetic show all about Beats and the producers who make them. In this episode, the fellas cut straight to the beats for an extended "Keep it or Cut It" show. And our good friend / Hip Hop Historian Dart Adams stops by to keep it real w/ today's submissions. Tune in to the BeatClubPodcast every Sunday. #WhereProducersAreHeard
Upload your beats www.beatclubpodcast.com | #whereproducersareheardFind out about our next LIVE episode by following us on https://www.instagram.com/beatclubpodcastSubscribe & watch exclusive clips on our Youtube https://www...2017-10-101h 46
Beat Club Podcast™Ep. 28 | Dart Adams (July 31, 2017)This week on the Beat Club Podcast, Dart Adams returns! Need we say more...? BeatClubPodcast.com #WhereProducersAreHeard
Upload your beats www.beatclubpodcast.com | #whereproducersareheardFind out about our next LIVE episode by following us on https://www.instagram.com/beatclubpodcastSubscribe & watch exclusive clips on our Youtube https://www.youtube.com/@BeatClubPodcastAnd don't forget to follow our hosts on social media:@Doitallloopz | @MotivateMerren | @Trenchgotgame 2017-08-011h 46
Beat Club Podcast™Ep. 10 | Dart Adams - The Beat Battle Scene (Mar. 26 20)The Beat Club Podcast invites residential Stew Showcase judge, Dart Adams, to the studio to take part in "Keep It or Cut It," talk about the Beat-Battle scene, and what producers should do with their beats to prepare for battle.
Upload your beats www.beatclubpodcast.com | #whereproducersareheardFind out about our next LIVE episode by following us on https://www.instagram.com/beatclubpodcastSubscribe & watch exclusive clips on our Youtube https://www.youtube.com/@BeatClubPodcastAnd don't forget to follow our hosts on social media:@Doitallloopz | @MotivateMerren | @Trenchgotgame 2017-03-281h 59
TRUcastTRUcast 001 - Brian BoncherHouse :
1. Riki Inocente - Between The Beats (Original Club Mix)
2. Gino Love - Fundamental (Original Instrumental Mix)
3. Funky Fat - Gimme (Volkoder Remix)
4. Chaim - Too Dark For You feat. Meital Derazone (Original Mix)
5. Peter Brown - What Am I Gonna Do (Original Club Mix)
6. DJ Sneak - Did It At The Disco (Simon Adams & Stefano Mango Remix)
7. Martin EZ & Brian Boncher - I Got (Original Mix)
8. Fred Everything feat Jinadu - Searching (Deetron Remix)
9. Biologik & Amber Long - Tell Me Again (Sonic Union Introspection Remix)
10. Analog Jungs...2016-01-2130 min