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TuneTheFork PodcastTuneTheFork PodcastE102: Killing Rocks - Ft. Tony PaulkEpisode 102 welcomes celebrity bodyguard Tony Paulk (Big Tony). During our segment we discuss what it was like growing up as an only child, managing the need to have parental validation, and what it looks like to find your purpose.2024-09-031h 06TuneTheFork PodcastTuneTheFork PodcastE101: Homme Du Monde - Ft. Terrence CunninghamTerrence Cunningham Is a father, singer, songwriter, author, and musician from Washington DC, and was a finalist on season 14 of The Voice. During our segment we discuss fatherhood, music, managing doubt, and his journey to success and beyond.2024-06-251h 43TuneTheFork PodcastTuneTheFork PodcastE100: Signs & Seales Delivered - Ft. Dr. Ianessa HumbertEpisode 100 was honored to host friend, and sister Dr. Ianessa Humbert. During our discussion we discuss personal triggers, race, relationships, and our thoughts on Amanda Seales and her Club Shay Shay interview2024-06-142h 25TuneTheFork PodcastTuneTheFork PodcastE099: The Power of Purpose - Ft. Kindness For KidneysIn Episode 99, we welcome Sharron Rouse, founder of Kindness For Kidneys, and her sister Shonté Simpson. In this segment, we discuss Sharron's diagnosis of kidney disease and how this challenge deepened her faith and relationship with God. Additionally, Shonté shares how Sharron's illness came at one of her lowest points and how donating a kidney gave her a renewed sense of purpose, helping her overcome depression and suicidal ideation. This is a story of triumph, love, and faith. These women are warriors who have transformed some of life's most unfortunate circumstances into a testament to the power of the Creator. Th...2024-05-281h 03TuneTheFork PodcastTuneTheFork PodcastE098: Collateral Repair - Ft. LaDora JohnsonLaDora is a Kansas City, Mo native, author, mother, mental health advocate, and someone I've known since I was 5 years old. During our episode, LaDora shares what it was like growing up the daughter of a prominent episcopalian pastor, and how her childhood shaped her. In addition, she talks about how she became a mental health advocate through her sons diagnosis of paranoid schizophrenia.2024-05-141h 57TuneTheFork PodcastTuneTheFork PodcastE097: Seeing It Through - Ft. JudahJudah is a DC born music producer, studio owner/operator, horology appreciator, and businessman. During our episode we discuss his views on success, work ethic, and the importance of seeing things through.2024-04-232h 04TuneTheFork PodcastTuneTheFork PodcastE096: Playing With House Money - Ft. Brocky & JoeEpisode 96 welcomes channel family Brocky McKnight, and Joe Sampson. During this segment we discuss monumental life events in 2023 from losing close friends to gaining spiritual and marital insight. It is always a pleasure to host these brothers.2024-04-171h 52TuneTheFork PodcastTuneTheFork PodcastE095: Dreamcatcher - Ft. Mermaid Chè MoniqueMermaid Chè Monique is the founder of the Society of Fat Mermaids based in the DC/VA/MD area. She was featured in the 2023 Netflix Documentary "MerPeople", and encourages you to find your inner merbabe and embrace a joyous wholehearted life. Her aim is to diversify the image of merfolk and remind the world that FAT PEOPLE and FAT MERMAIDS are sexy, powerful, intelligent, capable, beautiful, free spirited, fun loving and worthy. Please follow the link below for more information, and to purchase her merchandise.2024-01-261h 24TuneTheFork PodcastTuneTheFork PodcastE094: The FreeSet (Ft. Joevan Palmer)Joevan Palmer is a healing coach, and therapist based in Atlanta, Ga. who specializes in helping people work through their traumas. During our segment we discuss surviving SA as a child, exploring sexual orientation, and his overall journey to find freedom. Yes, he's had some horrific things occur in his life, and many complex questions that he's worked to answer. As unfortunate as many parts of his life may be, Joevan doesn't consider himself a victim. He is determined to be defined by the freedom he has attained through his life path, and embrace the fullness of who he is...2024-01-151h 41TuneTheFork PodcastTuneTheFork PodcastE092: The Mellifluous Egress (Ft. K.S. Lewis)The old saying "to get to, you must go through" is real. Therapy is a tool that many use to make sense of their behavior patterns to help discover the pieces that contribute to life's blocked path. In many cases, this process includes confronting elements of your life that you've avoided by being in "autopilot" mode. An area impacted most by autopilot is our relationships. During this episode, K.S. lewis and I discuss the importance of communication when it comes to intimacy, and how the health of your relationship with others is directly related to the relationship you have...2023-12-181h 49TuneTheFork PodcastTuneTheFork PodcastE091: Nature Boy (Ft. William Carr)William is a singer/songwriter, producer, and multi-instrumentalist. During our episode, we discuss his creative process, and how he found his purpose through music. Strong vocals woven between melodic chords, and harmonies immediately informs the listener of William's dedication to not only the craft, but his commitment to self expression.2023-12-122h 04TuneTheFork PodcastTuneTheFork PodcastE090: This Little Light of Mine Ft - Tamara WellonsTamara Wellons is a singer/songwriter based in the DMV. During our segment, we discuss Tamara's musical journey, family, and the power of growing,2023-11-281h 48TuneTheFork PodcastTuneTheFork PodcastE089: The Unloneliest Number Ft - Billy & ShebaEpisode 89 welcomes non monogamous husband & wife duo Billy, and Sheba. Billy is a storyteller, visual artist, philosopher, and overall curious man. Sheba is a lawyer, comedian, and host of Sheba Sunday. During the segment, we discuss the origins of their relationship style, and the importance of acceptance. Please see below to learn more about Billy & Sheba https://linktr.ee/Shebabeba https://linktr.ee/bbuntin2023-11-142h 41TuneTheFork PodcastTuneTheFork PodcastE088: The Beauty of Ugly - Ft. Miko ReedMiko Reed is a poet, mother, author, mentor, and Army veteran with 25 years of service. During our segment we discuss childhood trauma, overcoming adversity, the power of embracing your pain, and the value of finding and using your voice.2023-11-061h 42TuneTheFork PodcastTuneTheFork PodcastE087: The Nature of Nurture - Ft. Hamani WilsonEpisode 87 welcomes Hamani Wilson, Program Director with Manhood Training. During this segment we discuss Hamani's upbringing in the church, the constraints of patriarchy, and the need for expanding the rigid frameworks of modern masculinity. Read below to learn more about Manhood Training. Manhood Training Rites of Passage program is designed to nurture, develop, and empower the spirit, mind, and body of young men of the African Diaspora. It is also designed to prepare young men to assume responsibility as tomorrow’s Husbands, Fathers, Leaders, Warriors, Role Models, Entrepreneurs, and Mentors. The objective is to prepare young men for the challenges to...2023-10-311h 53TuneTheFork PodcastTuneTheFork PodcastE086: Agents of Chaos - Ft. ForgottenKingzTV2.0Since black people are not a monolith, there are many voices permeating the digital ethos that claim to "Speak For" the community. What is the purpose of these voices? is the chaos produced justified if the messages are sparching change? Are their intentions pure, or a simple attempt to gain notoriety? Can leaders be for the people and AND self? Are leaders even necessary. During episode 86, I welcome Sensai RIp from ForgottenKingztv2.0. During the segment, we discuss Hassan Campbell, Charleston White, Dr. Umar Johnson, and others to determine what these characters say about the communities they supposedly "speak for".2023-10-171h 41TuneTheFork PodcastTuneTheFork PodcastE085: The King Is Dead - Ft. Dre TaylorThe subject of race/white supremacy is a topic that often divides. Many of us find ourselves asking similar questions, and arriving at different answers such as: What is race/racism? Does it still exist? How does it show up? What is the solution, and who's responsible? What actions are constructive versus non constructive? Episode 85 welcomes father, husband, son, and owner of Onustees (onustees.com), Dre Taylor. During the segment we share our answers to questions many of us struggle to agree on. IN addition we discuss the future time where we've created a new value system that isn't based...2023-09-051h 50TuneTheFork PodcastTuneTheFork PodcastE084: They Cloned Coping - A Movie IntrospectiveEpisode 84 welcomes the good brotha Joe (@thatdudejoey), and Brocky (@Brockydoes) to review "They Cloned Tyrone". During the discussion, we discuss the literal, and metaphorical ways in which the movie highlights the manufacturing of non-constructive culture, and the cloning of its gatekeepers.In addition, we tackle the difficulty around breaking free of social programming, and ways to develop independent thought.2023-08-152h 24TuneTheFork PodcastTuneTheFork PodcastE083: A Colorful Soul - Ft. Blake PierreEpisode 83 welcomes mixed media artist, Blake Pierre. Blake was born in Shreveport, LA and raised in Prince George's County Maryland. His work is inspired by questions surrounding topics such as self-identity, self-image, and spirituality. During the segment we discuss the discovery of his craft, integrating art with shadow work, and the multifaceted skill sets an artist needs to both gain mastery and profit in art. Click the link to learn more about Blake Pierre, and to see some of his work. https://www.blakepierre.com2023-06-141h 09TuneTheFork PodcastTuneTheFork PodcastE082: Return To Hope - Ft. Charlyn AndersonEpisode 82 welcomes Charlyn Anderson. Charlyn is the Founder, and Executive Director of Starting With Today; a non-profit whose miss is to create, sustain, and enhance professional, mental, and financial wellness by providing customized training and resources to underserved adults. During the segment we discuss the beauty in black communities, the power of perseverance, and how to live in your purpose.2023-05-311h 40TuneTheFork PodcastTuneTheFork PodcastE081: The Son of Jesse & James - Ft. Dr. Reginald BanksEpisode 81 welcomes Dr. Reginald Banks. Dr. Banks is a licensed Psychologist, and founder of Dunbar Wellness Group based in Philadelphia, PA. Their mission is to to provide culturally relevant mental health services to inner city children, and families. During our discussion, Dr. Banks shares his journey from humble beginnings, overcoming trauma, embracing your purpose, and the value of taking a community-centered approach to both problem solving and healing.2023-05-232h 43TuneTheFork PodcastTuneTheFork PodcastE080 - The Grace of Plowing Fleas - Ft. Andre TaylorEpisode 80 welcomes father, community builder, and creative director and owner of ön.us.tees Dre Taylor. As Dre celebrates the 15 year anniversary of his mission, we discuss the value of village, how the message of his mission has changed over the years, aligning with the message of love, and how he's building is idea of the future...today! It was an honor learning about Dre's story. In many respects, his story is my story...it's OUR story.2023-05-081h 33TuneTheFork PodcastTuneTheFork PodcastE078: The New Black - Ft. Corey ThompsonEpisode 78 welcomes father, son, visual storyteller, and artist Corey Thompson. During the segment we talk about overcoming child molestation, acceptance, forgiveness, and LOVE. Corey uniqueness is derived from his ability to convert all things in to love. Although much of his life experience is shared by others, his alchemy is something amazing to witness.2023-04-261h 48TuneTheFork PodcastTuneTheFork PodcastE077: Kryptonite's Conundrum - Ft. Jeffrey JohnsonEpisode 77 welcomes Jeffrey Johnson. During the segment we discuss therapy, managing fear, the challenges of raising 5 kids, and how his father's suicide two days after his high school graduation impacted his life.2023-04-112h 12TuneTheFork PodcastTuneTheFork PodcastE076: A Pocket Full Of Dreams - Ft. Adrian FergusonEpisode 76 welcomes curator, and found of Art of Noize, Adrian Ferguson. During this segment we discuss the power of building a business, the importance of family when building a business, and the value of demonstrating that process to children in order to be an example.2023-03-211h 03TuneTheFork PodcastTuneTheFork PodcastE075: The Precision Of Vicinity - Ft. Billy BuntinBilly Buntin is a multimedia artist, thinker, and storyteller based in Baltimore Md. During this segment we discuss the inescapable limitations around language, and how words can only point to truth...and will never be the destination where truth resides. Please visit the links below to learn more about Billy Buntin https://www.billybuntin.com/about https://linktr.ee/bbuntin2023-03-131h 35TuneTheFork PodcastTuneTheFork PodcastE074: The Execution Of Contradiction - Ft. Dr. Thomas StanleyDr. Thomas Stanley is a professor, tonal scientist, and author. During this segment we discuss his book "The Execution of Sun Ra", and explore the concept of Alter Destiny, and the humans capacity to create a future that includes a freedom unimagined.2023-03-061h 10TuneTheFork PodcastTuneTheFork PodcastE073: The AutopilotEpisode 73 welcomes the return of TuneTheFork co-founder, father, DJ, and slight connoisseur DJ Life. During the episode we discuss his departure from TuneTheFork as well as the challenges around managing single fatherhood, relationships, and mental/emotional wellness.2023-02-271h 13TuneTheFork PodcastTuneTheFork PodcastE072: The Work Of The Soul - Ft. Ren PowellEpisode 72 highlights co-founder of The Capoeira Spot, Ren Powell (Contra Mestre Morcego). During this segment, we discuss building community through training Capoeira, how the function of "leader" changes as you advance through life, and thoughts on the future of the Afro Brazilian Martial Art. https://www.capoeiradc.com/2023-02-213h 13TuneTheFork PodcastTuneTheFork PodcastE071: A Humble Intrusion - Ft. Victoria FordEpisode 71 welcomes photographer, and DC native Victoria Ford (Sneakshot). Victoria's passion is about visually capturing the intersection created when motion, and music meet. She's been able to document the likes of Maxwell, Gil Scott-Heron, Ms. Lauryn Hill, Jay Z, Nine Inch Nails, And Tyler The Creator to name a few. During our conversation, we talk about where her love for these moments began, how she's working to embrace the confidence of her craft, and mend the matters of life that so many of us struggle to repair. https://www.sneakshot.net https://www.sneakshot.net/shop2023-02-141h 32TuneTheFork PodcastTuneTheFork PodcastE070: Part Two of Phase 2 - Ft. Tall Black GuyEpisode 70 welcomes super producer Terrel Wallace (Tall Black Guy). During the segment we discuss his early years growing up in Detroit, fatherhood, relationships, and the future of the Tall Black Guy sound. http://tallblackguyproductions.com/ https://www.instagram.com/sirtallblackguy/2022-12-271h 38TuneTheFork PodcastTuneTheFork PodcastE069: Making History - Ft. ForgottenKingzTVEpisode 69 welcomes Sensai Rip of ForgottenKingzTV. During this episode, we discuss Rip's journey to building a successful media content platform, and what it takes to win. In addition we talk about the current state of hip hop, and the challenges within black culture.2022-12-191h 28TuneTheFork PodcastTuneTheFork PodcastE068: From Halftime To LifetimeEpisode 68 welcomes married couple Joe, and Tiff Sampson. Joe and Tiff are parents (consultants) to 2 young women who have recently left home for college. During the segment, we discuss what it's been like raising daughters, the origins of their relationship, and how this new chapter as empty nesters is helping them rediscover each other, and themselves.2022-12-121h 36TuneTheFork PodcastTuneTheFork PodcastE067: A Sisters Soliloquy - Ft. Deborah BondEpisode 67 welcomes singer/songwriter Deborah Bond. As an entertainment industry veteran, Deborah shares how her perspective has shifted over the years, and the various ways in which her music reflects that journey. In addition, she talks about growing up in New Haven, Ct., and the family dynamics that have shaped the way she views the world, and everyone in it. https://open.spotify.com/artist/6EVVguHrZvlLiHJgYCO02e?si=50cAsJFaT6qjYrllMKZXFw https://music.apple.com/us/artist/deb%C3%B3rah-bond/14118092 https://www.instagram.com/borabond/ https://www.deborahbond.com/2022-12-052h 15TuneTheFork PodcastTuneTheFork PodcastE066: Unpaid Water BillsTo "cut someones water off" is an old saying that I remember hearing as a child. It states that you have chosen to end a relationship with someone (for whatever reason), therefore it is no more. In episode 66, we discuss the various ways in which men "end" relationships with their male friends, and if there's an opportunity to be more constructive in how we decide to part ways.2022-11-291h 49TuneTheFork PodcastTuneTheFork PodcastE065: All The ThingsEpisode 65 welcomes DC native, mother, lover of life, wife of 17 years, public speaker, and suicide survivor Kristina Gilchrist. During this episode we discuss the process of forgiveness, loving our younger selves, how we manage depression, and the importance of breaking free from the confinement associated with being identified as a victim. Kristina's love for life, and perspective of empowerment is a true example of what taking control of your destiny looks, sounds, and feels like. THANK YOU KRISTINA!2022-11-211h 29TuneTheFork PodcastTuneTheFork PodcastE064: The Why of yUEpisode 64 welcomes emcee, producer, creative, and overall dope human yU. During this episode we discuss, yU's path to finding his voice, relationships, love, parenting, mental health, and when the world can expect a new yU project.2022-11-142h 15TuneTheFork PodcastTuneTheFork PodcastE063: Filling The GapsEpisode 63 welcomes New York born, and Detroit based Trans emcee Chantaneice (Father Venus). During our conversation we discuss the various boxes that society places on human beings, expanding our concept of what it means to be free, and the the ways in which Chantaneice has learned to fill the gaps of life that so many of us struggle with.2022-10-252h 31TuneTheFork PodcastTuneTheFork PodcastE062: The Slow Burn - Ft. Zo!Episode 62 welcomes Zo!. He is a multi-instrumentalist, music producer, Musical Director of the Foreign Exchange, and devoted father. During this episode we discuss his baseball career, how he shifted full time to all things music, and the importance of hard work and discipline. As Zo! puts it, his career is a "Slow Burn", and he has no plans of stopping anytime soon. He's excited about the future, and continuing his collaboration efforts to make the good music he wants to hear.2022-10-111h 43TuneTheFork PodcastTuneTheFork PodcastE061: Not A Cloud In The Sky - Ft. Patricia HarrisEpisode 61 welcomes Patricia Harris (AKA Momma TuneTheFork). During this segment, we turn the lens on the various other roles that Pat has played over the course of her life. Pat is not only a mother, but a substance abuse counselor, fair housing advocate, woman, recording artist, model, and proud recovering alcoholic with over 24 years of sobriety. She is also my hero. I love you Mom....and I love US!!2022-10-031h 41TuneTheFork PodcastTuneTheFork PodcastE060: Grandma's GiftTia Danielle is a stylist, author, podcaster, and overall creative. During this episode we discuss the profound impact her grandmother had on her life, spirituality, managing doubt, and learning how to live in our purpose.2022-09-272h 18TuneTheFork PodcastTuneTheFork PodcastE059: The Hard Truth About Softness - Ft. Chanae JonesEpisode 59 welcomes fashionista Chanae Jones. Chanae is a dancer, and owner of Chrysalis76 which is a brand focused on using sustainability to transform how people think about fashion. During episode 59, we discuss relationships, parenting, the stigma around exotic dancing, and the complex world that women navigate that constantly challenges their ability to show up as full people.2022-09-191h 39TuneTheFork PodcastTuneTheFork PodcastE058: The Good StartEpisode 58 welcomes April Nicole. April is an entrepreneur, chef, artist, interior decorator, fashion designer, and consummate hustler. In this segment we discuss, family, forgiveness, and what it means to creates new paths of healing and acceptance in our lives. There are so many layers of April, all of which are beautiful, fragile, and resilient. The time she shared with TuneTheFork was invaluable. We love you April.2022-09-132h 43TuneTheFork PodcastTuneTheFork PodcastE057: Throwing Rocks At The Moon - Ft. Let The Dirt Say AmenEpisode 57 welcomes multi DC Wammie award winner Let The Dirt Say Amen (Tim Hicks). During this segment, we discuss growing up in the drug era of DC, his creative process, the importance of lyricism, and his early years as Dimensional Control and The Avant-Garde Violence. Tim also talks about breaking through the barriers of social norms, embracing who you are as a human, and what new music projects are next.2022-09-062h 10TuneTheFork PodcastTuneTheFork PodcastE056: The Shadows of Rooters & RedeemersEpisode 56 welcomes Reba Corine Thomas, and Ianessa Humbert, the founders of Gaining Understanding About Love Making & Physiology (GULP). In this segment, we discuss the pathways we take to fulfilling our desires, the definition of love, and how the concept of "shadow work" positively impacts relationships.2022-08-292h 28TuneTheFork PodcastTuneTheFork PodcastE055: The I Didn't of I DoThe lens of a divorced person relative to someone who's yet to embark on such a journey is unique. However, those who've done it twice have an even more distinct perspective. In episode 55, TuneTheFork welcomes #wheresbrunchpodcast hosts and couple Brocky and Trina. During this segment they share what led to their initial marriages, the reason for the divorces, and how their perspective on marriage has changed over the years. #tunethefork is thankful for the example that Brocky and Trina embody through their love, commitment, and faith in each other.2022-08-171h 59TuneTheFork PodcastTuneTheFork PodcastE054: Leaving The Door Open - Ft. Kellie ThomasEpisode 54 welcomes DJ, educator, and mother Kellie Thomas (DJ Cleveland Browne). During this segment, we discuss how we manage expectations in relationships, and recognizing that moving on is not the same as dealing with an issue.2022-08-102h 07TuneTheFork PodcastTuneTheFork PodcastE053: The Gregory Currency - Ft. Ayanna GregoryAyanna Gregory is a singer, songwriter, activist, and daughter of Dick & Lillian Gregory. In episode 53, Ayanna shares the unique experience of being a part of the Gregory family, the invaluable lessons she learned, and how she connected to the power of song to help her find her purpose. Links to Ayanna Gregory's digital presence, and music catalog: https://music.apple.com/us/artist/ayanna-gregory/199795598 https://open.spotify.com/artist/1DhngSPn8yrXJTjiA0eK5D?si=OA-oEevZQnGQU8P_Xl3QeQ https://www.instagram.com/imayannagregory/ https://ayannagregory.com/life-is-calling-you #dickgregory #lilliangregory #ayannagregory #civilrights #civilrightsmovement #activism #singer #singersongwriter2022-08-022h 30TuneTheFork PodcastTuneTheFork PodcastEO52: Eternal Sunshine Of The Seraphic Mind - Ft. Drew KidDrew Kid is a musician who hails from Silver Spring, Md. During episode 52, we talk about music, dealing with loss, the importance of balance, and 32,512 other things (lol). If there was ever an archetype of Artist, Drew Kid is it. What one may categorize as manic is simply Drew Kid sharing in the most vulnerable way he knows how; and it is through this vulnerability that I am inspired to do the same. Klout Sitty Burd Gyang!! Links to Drew Kid Music https://music.apple.com/us/artist/dre... https://drewkid.bandcamp.com/album/re...2022-07-192h 21TuneTheFork PodcastTuneTheFork PodcastE051: The Unorthodox Road Less TraveledFor many men, once the role of husband and father are assigned, it is a responsibility that is received with great seriousness. Unfortunately when divorce occurs after years of marriage, not only are men processing the end of the relationship, but they're also struggling to recalibrate the duties of in-home father, and shedding the identity of husband they've spent those years building. In episode 51, DJ iRule shares his story of being married for the majority of his adult life, how divorce strained his relationship with his children, and ultimately how the unorthodox road he's travelled has lead to understanding.2022-06-201h 38TuneTheFork PodcastTuneTheFork PodcastE050: The Anti-Ratchet SuperheroRisikat "Kat" Okedeyi is a cultural architect who's spent decades weaving her vision, purpose, and love of blackness in to artistic experiences across the globe. We use episode 50 to explore what it was like for Kat growing up the child of Nigerian immigrants in Florida, the challenges of being thrusted in to a matriarchal role after the passing of her mother, and ultimately what's next. https://lilsoso.com2022-06-132h 03TuneTheFork PodcastTuneTheFork PodcastE049: The Audacity Of A Wild Prairie RoseHannah McCall carries many titles; mother, clean beauty advocate, author, business owner, and even tractor driver (LOL). However, the title that resonates the most for TuneTheFork is AUDACIOUS. In episode 49, Hanna shares her experience of growing up in Iowa as the only black person amongst an entirely white family, and how she's turned the journey of identity into a purpose filled life.2022-06-041h 54TuneTheFork PodcastTuneTheFork PodcastE048: The Consequences of OvercorreectingSome say the concept of family, and marriage is being redefined. What is that a consequence of? Are these changes symptoms of an overcorrection made by individuals in failed relationships where unmet needs and unrealistic expectations intersect? What is to come of these foundational institutions, and how do these changes impact our children? #weneedeachother #family #blacklove #blackfamily2022-05-242h 08TuneTheFork PodcastTuneTheFork PodcastE047: The Brody Rose Roller Coaster - Ft. Brody RoseEpisode 47 welcomes one of the most genuine human beings to ever walk planet earth, Brody Rose. He discuss his love for all things roller coasters, Michael Jordan, and Hip Hop. Furthermore, the good brother shares his mental health challenges, and how he's learned to manage along the way!! #rollercoasters #mentalhealth #psychosis #depression2022-05-173h 25TuneTheFork PodcastTuneTheFork PodcastE046: From Slave Ships to Spaceships - Ft. Ryan LucasEpisode 46 welcomes the dear brother Ryan Lucas; DC native, community activist, music producer, emcee, clothing brand creator, and "nation builder". During the segment we touch on Ryan's origin story, loss, love, and purpose.2022-05-101h 49TuneTheFork PodcastTuneTheFork PodcastE045: The Fifth Element is The Fifth SongKev Nyce is known as a graphic designer, DJ, music producer, photographer/videographer, and owner of Kreative71 Digital Media Company. During episode 45, we highlight not only what makes him an ill creator, but a dope human being overall. Check the links below for more info on Kev, follow/support the good brother. https://www.kreative71.com/ https://www.instagram.com/kreative_71/2022-04-181h 28TuneTheFork PodcastTuneTheFork PodcastE044: The Jeen-Yuhs Of Dreaming (Kanye West: A Master Of Manifestation)In episode 44 we're joined by Joe #thatdudejoey and Brocky from #thewhiskeyandkickssshow . During our time together (pause), we review the Kanye West documentary (Jeen-Yuhs). Our conversation explores the elements of what impacted us mostly, and ultiamtely how much of we see in Kanye West (negative or positive) is more of a reflection of ourselves as much as it is him as a human.2022-04-042h 33TuneTheFork PodcastTuneTheFork PodcastE042: The Illusions Created From The Reality Of FeelingsFeelings are some of the strongest forces in the universe. In todays world where "fact" seems to be the victim of peoples feelings, we find ourselves living different truths that appear to be illusions to others. In episode 42, we discuss the complexity, and confusion around trying to understand, and the compassion required for acceptance.2022-01-311h 32TuneTheFork PodcastTuneTheFork PodcastE041: Counting On Accountability - When The Emperor/Empress Has No ClothesOur life challenges are like icebergs - most of what's there is never seen. Unfortunately, what is seen is often the the part that reflects the least of us. In episode 41, we invite Bobby Rox (father, son, radio host, DJ, human, community leader) to discuss how we work as a community on the parts of ourselves, and our relationships that are rarely seen for the betterment of our children. Accountability is the guardrails of our familial units, and we need more of it. This conversation was sparked by a video Bobby Rox posted online regarding custody related issues that ultimately...2021-12-062h 17TuneTheFork PodcastTuneTheFork PodcastE040: The Boogeyman Died Last Night And Woke This MorningDuring episode 40, TuneTheFork and brother BUCK! Herring take a trip down a long, winding road full of thoughts, feelings, and perspectives around the idea of the monsters created from our cultural need to identify with groups. Furthermore, we discuss how these associations create a Boogeyman that we fight to destroy, not fully realizing that the fight itself is what is perpetuating the monsters existence.2021-11-232h 32TuneTheFork PodcastTuneTheFork PodcastE039: The Mask We WearOf all the species that exist on earth, some believe octopus to be the ultimate masters of mimicry. Not only are they able to change the color of their skin, octopus can also modify their skin texture to blend in with rocks, and other elements in their environment; all in an effort to evade predators. In episode 39, we discuss the human survival technique known mask wearing, the benefits of wearing masks, and understanding when/how/why we use them.2021-11-101h 00TuneTheFork PodcastTuneTheFork PodcastE038: The Trouble With TRANSlating - Hearing Something Different Than What's SaidThe prefix "trans" means beyond, across, through. A definition of translate means "to turn into one's own or another language". In episode 38, we discuss the cultural necessity to translate, the challenges associated with this need, and how much of what we are translating is actually a reflection of us, and not the thing we are translatng.2021-11-011h 07TuneTheFork PodcastTuneTheFork PodcastE037: The Season of Life Pt2 - Eshe Raki: The Aphotic Waters of TrichotillomaniaDuring part 2 of our discussion, Eshe opens up about the origin of her love for writing, and how completing her first novel "Aphotic Waters" helped her to embrace her complicated relationship with Trichotillomania.2021-10-251h 15TuneTheFork PodcastTuneTheFork PodcastE036: The Seasons of Life Pt1 - Eshe Raki: Woman / Mother / Writer / Educator / HealerEpisode 36 is part one of a two part series where TuneTheFork highlights Eshe “Raki” Armah. She shares motherhood, what it’s like homeschooling twin boys, and her journey to rediscovery.2021-10-131h 46TuneTheFork PodcastTuneTheFork PodcastE035: Born To Die - Pondered Thoughts Of Mortal MenPeople have various ways of celebrating the date of their birth. As middle aged men, we discuss how the clarity of our mortality moves to focus as the years go by.2021-10-0459 minTuneTheFork PodcastTuneTheFork PodcastE034: Knowing The Price Of Everything & The Value Of NothingPrice is the set amount one must pay to acquire a good, or service. Value is the measured benefit of acquiring said good, or service. In episode 034, we discuss a Jay Z verse on "Love All" from Drake's Certified Lover Boy album when he expresses his frustration with peoples inability to see larger pictures. In addition, we talk through how a value based perspective can help maximize not only what we receive, but more importantly what we contribute.2021-09-1757 minTuneTheFork PodcastTuneTheFork PodcastEO33 Roads, Paths, And Starter Jackets - Survivals SacrificesEvery human starts as a child. The experiences we have in our formative years set our adult lives on trajectories that hide the paths origin. In episode 33 we share how certain adolescent encounters shifted us to a survivalist mentality, the sacrifices we had to make as a result, and ultimately how these moments helped shape the people we are today.2021-09-0459 minTuneTheFork PodcastTuneTheFork PodcastE032: Dying To Live - Letting Go Of ExpectationsIn episode 32, we defined death as the release of expectation. During this segment, we shared thoughts on how we handle death in both the metaphorical/physical sense. In addition, we highlight how the high expectations we place on our children can breed hypocrisy when those same standards aren't practiced by the parent.2021-08-231h 07TuneTheFork PodcastTuneTheFork PodcastTrailerTrailer by TuneTheFork2021-08-2000 minTuneTheFork PodcastTuneTheFork PodcastE031: Cohesive Chemistry - We Are All The Lox & DipsetPolarity is the state of having two opposite or contradictory tendencies, opinions, or aspects. On August 3, hip hop heads, and music fans alike were able to witness this dynamic manifested in its most glaring fashion. We use E031 not only as an opportunity to share unique perspectives about the #verzuz between #dipset and #thelox , but to explore the ways in which such stark contrasts show up in our own lives. Regardless of our opinions on the individual participants performance, we know that they are reflections of us, therefore we extend respect for their efforts; as we do our own!2021-08-201h 41TuneTheFork PodcastTuneTheFork PodcastE030: What Going Through Leads ToWe are in constant states of transition. Relationships, attitudes, business endeavors, and so much more. We chose to share what a transition looks like for us on a day of filming. It may not be what we intended, but it doesn't mean it wasn't what it was supposed to be.2021-08-0949 minTuneTheFork PodcastTuneTheFork PodcastE029: Unexcused Excuses - Migrating From Making To Managing The Bull$h!t (Ft. Tall Black Guy)Episode 29 welcomes special guest Terrel Wallace (Tall Black Guy): Detroit native, father, brother, super producer, composer, awesome human. During our segment we discuss how we manage the various stories we tell ourselves as we navigate relationships, creating, and business.2021-07-271h 28TuneTheFork PodcastTuneTheFork PodcastE028: Words Matter...And They Don't - Wielding Words As Weapons Or ShieldsHow effective are we at communicating? Given the current state of things, my estimation is not well. Episode 28 highlights some of the tactics used when engaging in verbal discourse, the value of asking questions, and ultimately how to position ourselves to be better listeners.2021-07-0559 minTuneTheFork PodcastTuneTheFork PodcastE027: Founding Fathers - Remembering The Most Important Men In Our LivesWhen it comes to inspiration, fathers are at the core of every mans composition. In honor of Fathers Day, we spend time sharing some of our special moments with our fathers.2021-06-2554 minTuneTheFork PodcastTuneTheFork PodcastE026: Peter Pan Vs Peter Parker - Managing Responsibility With The Need To Nurture Self"Adulting" is a challenging endeavor. The volitional nature of taking on such a task could lead one to believe that no matter the difficulty, one should simply "suck it up" because it's something the person asked for. Although some truth lies in the phrase, it doesn't fully capture the complexities, and constant sacrifice one endures when they fully execute "adulting". During episode 026, we discuss the challenges with managing responsibility, the importance of staying connected to our inner child (Peter Pan), and using that connection to manifest the hero (Peter Parker) within us.2021-06-211h 13TuneTheFork PodcastTuneTheFork PodcastE025: Paragons Of Progress - Finding Perfection In The ProcessFar too often we find ourselves striving to reach standards of achievement that we didn't create. Furthermore, it is this approach that ultimately causes us to overlook the fact that perfection exists in the process, and not the end result.2021-06-1754 minTuneTheFork PodcastTuneTheFork PodcastE024: Aliens, Atheists, Ayahuasca, & God - Believe In SomethingDo aliens exist? Is God real? Does Ayahuasca (DMT) open the door to a spirit realm? Can not believing in a higher power be considered a belief? In classic TuneTheFork fashion, we explore many of these thoughts, and more in episode 24.2021-06-071h 21TuneTheFork PodcastTuneTheFork PodcastE023: The Kinks In The Armor of Authenticity - Managing Vulnerability (Ft Buck & Bee Boisseau)In the absence of our beloved Life, TuneTheFork welcomes our first guests; Rodney “Buck” Herring, and Bee Boisseau. During episode 23, we discuss managing vulnerability, creating with an authentic purpose, and last but not least…just chopping it up the way we do. Artist Links Bee Boisseau https://beeboisseau.com https://www.instagram.com/beeboisseau/ https://open.spotify.com/artist/79De4... https://www.septemberset.com/blog/202... Rodney “Buck” Herring https://www.instagram.com/mbilashaka_/ https://mbilashaka.com2021-06-051h 36TuneTheFork PodcastTuneTheFork PodcastE022: The Healing In Pain - Shifting Your Relationship To SufferingConventional wisdom tells us that the motivation of man is to seek pleasure/comfort, and avoid pain/suffering. Although not directly stated, the statement can lead one to infer that the underline value of these dualities fall in either the good, or bad category. During episode E022, it is this categorization that we dissect, and venture to understand how shifting our perception of the value can empower us to learn more about ourselves, and ultimately lead to deeper healing.2021-05-241h 10TuneTheFork PodcastTuneTheFork PodcastE021: The Lingering Street Life Mentality - What To Keep, And What To Let GoThe term "street" may have many meanings, and carry various connotations depending on who's using the word. In episode 20 we attempt to define "street", identify the multipurpose skillsets of those who are fortunate to wear the title, and examine how the desire to mentally maintain some of the lifestyle remains long after retiring from the "game".2021-05-161h 03TuneTheFork PodcastTuneTheFork PodcastE020: Thermostats & Thermometers - The New Guns & ButterIn the 2001 John Singleton movie "Baby Boy", Ving Rhames character (Melvin) discusses the concept of mans possessions being broken in to two categories; "Guns & Butter". Guns represent real estate, stocks and bonds; items that appreciate in value. Butter symbolizes depreciating assets such as cars, clothes jewelry, etc. E020 expands on this concept, and uses "thermometers" as a metaphor for essentially speaking the truth, and "thermostats" as an idea for creating the environment one wishes to live in.2021-05-091h 03TuneTheFork PodcastTuneTheFork PodcastE019: The Underachievement Of Over-Identified Groups - When Apathy Wins, We All LoseThe general belief is that as a species, we are first, human. However, the more we move through our societal constructs, we find ourselves forced to identify with specific groups. Our life experience has taught us the name of that force, and it's called racism/white supremacy. In episode 019, we discuss the challenges with associating with groups, and how the over-identification of that group ultimately leads to further conflict, and apathy.2021-04-301h 06TuneTheFork PodcastTuneTheFork PodcastE018: What Are You Doing With Your Energy? Turn Violence Into VictoryBlack death at the hands of law enforcement has occurred for far too long. This episode seeks to identify the underline forces that permeate our culture, and manifest in societies negative perception, and value of black life.2021-04-231h 06TuneTheFork PodcastTuneTheFork PodcastE017: Tortured Souls - We Are More Than Our ActionsTortured Souls touches on the idea of judging people based on their actions, and if this process really positions us to see the truth of the people in our lives. Much of our nonconstructive behavior is unconsciously motivated in an effort to manage trauma, and missing the opportunity to explore a deeper understanding ultimately contributes to perpetuating the trauma in ourselves and others.2021-04-1558 minTuneTheFork PodcastTuneTheFork PodcastE016: Music Is My Therapy - Instagram EditionOn This episode, Life and James talk about their relationship to music, and how it's used as therapy. They also discuss the current state of music, and how it can lead us back to unity, and love2021-04-011h 18TuneTheFork PodcastTuneTheFork PodcastE015: Check On Your Strong Friend - How To Help Those That Help Everyone ElseDo you have someone in your life who's always there for other people? Do they show up when no one else will? Do they always seem to have everything under control? Do they rarely complain? If so, these are the strong friends, and more than likely they need to be check up on. In Episode 015, we discuss our strong friends, and how we sometimes neglect to show up for them in the ways they seem to show up for everyone else.2021-03-311h 12TuneTheFork PodcastTuneTheFork PodcastE014: He Ain't Heavy, He's My Son - A Fathers Love, Trust, & GuidanceDuring episode 014 Life shares his process, and journey raising three black men in the modern era. He describes the various struggles associated with balancing redirection, support, trust, and how the parenting process contributes to his personal growth as a father, and man.2021-03-201h 28TuneTheFork PodcastTuneTheFork PodcastE013: The Residue Of Isms: How To Understand Racism | Sexism | HomophobiaDuring episode 13, we discuss the various challenges experienced when trying to process new ways of thinking. Struggling to see a world we did not create with new eyes is something we all work through. Are we creating space for others, and ourselves to have healthy conversations.2021-03-151h 25TuneTheFork PodcastTuneTheFork PodcastE012: MIKE TYSON WAS RIGHT - He's Not Your Enemy, He's Your Master | ForgivenessForgiveness, compassion, empathy, understanding, reconciliation, forgetting, resentment; Even though we use these words often, do we understand what they mean? Find out during Episode 012 of TuneTheFork.2021-03-151h 17TuneTheFork PodcastTuneTheFork PodcastE011: Know Your Worth (DJ's, Producers, Artists, Creatives Are You Getting What You WantEvery creative knows the struggle. How do you assign value to your work? What are the metrics? These questions, and many more are explored during the "Know Your Worth" segment of TuneTheFork2021-02-181h 18TuneTheFork PodcastTuneTheFork PodcastE010: What The World Calls A Weakness May Actually Be A SuperpowerEpisode 010 explores the idea of "sensitive" people, how they're perceived, and the ways in which the trait can be both a detriment, and an asset.2021-02-151h 33TuneTheFork PodcastTuneTheFork PodcastE009: The Chop Up - Marvin Gaye | Stevie Wonder | Donny Hathaway | Bill Withers & MoreThe Chop Up episode is open form where we date some of our musical favorites such as Marvin Gaye - Stevie Wonder - Donny Hathaway - Bill Withers - Nina Simone & More2021-02-151h 05TuneTheFork PodcastTuneTheFork PodcastE008: A Kidney Donor's StoryEpisode 008 touches on what the kidney donation process looks like from a black man's perspective in hopes of encouraging others to become living donors. #blackmendonatekidneystoo #listenhelphealrepeat2021-02-021h 05TuneTheFork PodcastTuneTheFork PodcastE007: Commitment Vs Conditions:James and Life discuss the process people go through when making commitments. They share the internal work needed to identify why people agree to certain obligations, and better understand the conditions needed to fulfill our agreements.2021-01-231h 30TuneTheFork PodcastTuneTheFork PodcastE006: There Is No SpoonDuring tumultuous times, it's easy to get distracted, and ultimately lose sight of what’s right in front of us. There is no spoon was created to remind us that division is the real threat...not each other.2021-01-171h 20TuneTheFork PodcastTuneTheFork PodcastE005: What Is A Man?Although the definition of "man" may vary, no one escapes the influence of the societal meaning, and its characteristics. During Episode 5, we take a look at the many ways in which this archetype serves society, and limits the idea of what a complete male is, and can be.2021-01-102h 25TuneTheFork PodcastTuneTheFork PodcastE004: What's In Your Bag?Episode 4 of TuneTheFork poses a question: As we move in to 2021, what are we carrying with us? In addition, is what we hold what we need for a prosperous year.2021-01-011h 27TuneTheFork PodcastTuneTheFork PodcastE002: Invisible PainOn Episode 002, we discuss some of the challenges faced around mental/emotional health, and talk about how we've used Stevie Wonder, and Marvin Gaye's music to help manage some of our dark times. Please note, nothing shared should be considered clinical diagnosis, or professional advise. All thoughts are expressed so that we may connect, encourage, and bring light to darkness.2020-12-251h 41TuneTheFork PodcastTuneTheFork PodcastE001: The Process Is The ProductDuring TuneTheFork’s debut episode, Life and James discuss ideas around embracing the various processes that comprise individual growth, relationships, and creating. Be sure to share, like, subscribe, and help somebody!!2020-12-251h 19TuneTheFork PodcastTuneTheFork PodcastE003: Fighting SlightDuring episode 003, Life and James discuss the feelings and thoughts that contribute to what it means to not do/be your best.2020-12-251h 26