Shows
Turia Pitt's Pep TalkTaryn Brumfitt on the Magic of Embracing Your BodyTaryn Brumfitt is on a mission to help people embrace their bodies. Taryn is a best-selling author, award-winning documentary maker, Australian of the Year and the founder of the Body Image Movement. Her aim is to promote positive body image and to celebrate body diversity in shape, size, ethnicity and ability. Taryn chats with Turia about the power and magic of embracing our body, and why the process doesn't need to be perfect.SHOW NOTESTaryn Brumfitt: bodyimagemovement.comFollow Taryn on Instagram @bodyimagemovementFollow Turia on Tik Tok: @turia_pitt...
2023-12-1226 min
Turia Pitt's Pep TalkRaising resilient kids starts with you (with Rachel Samson)We all want our kids to be tough cookies, right? But how do we show them the ropes when our own emotions sometimes get the better of us? Well, Clinical Psychologist Rachel Samson has some great tips on how to raise resilient kids, and she's here to chat with Turia about why it matters.To find out more about Rachel, head to her instagram, @theaustralianpsychologist. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/. See omnystudio.com/listener for...
2023-09-1807 min
Turia Pitt's Pep TalkFinding the joy of movement (with Kelly McGonigal)When you start thinking of movement as a form of self-compassion, rather than self-control, you start to find the joy in exercise - that's what Author and Psychologist, Kelly McGonigal wants you to know. In this episode, she tells Turia how movement benefits us not just physically, but mentally and socially too. Plus, she reveals the simple mindset shifts that can start to help you find the joy in movement. You can find Kelly on Instagram @kellymariemcgonigal or head to her website, kellymcgonigal.comFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up...
2023-09-0416 min
Turia Pitt's Pep TalkWhat I learnt from watching my kids learn to walkFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-09-0205 min
Turia Pitt's Pep TalkStart NowFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/. See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-08-3105 min
Turia Pitt's Pep Talk"It's okay to show your natural face" (with Carly Findlay)Carly Findlay, appearance advocate and author, answers the seven, and she has a powerful to message to share - it's okay to show your natural face. You can find Carly on instagram @CarlyFindlay, or head to her website carlyfindlay.com.Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/. See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her...
2023-08-3013 min
Turia Pitt's Pep TalkWhy I sent a french man an envolope full of beer coastersFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-08-2908 min
Turia Pitt's Pep TalkWhat to tell your kids about facial differences (with Carly Findlay)Kids can say the darnedest things, especially when they're around people who look different than what they're used to. Although most kids and parents mean no harm, an off-handed comment or intrusive question can upend the day of someone with a facial difference like appearance advocate and author Carly Findlay - and Turia herself! A quick conservation or a flick through a picture book is all it takes to raise inclusive kids, and in this episode, Carly has the insight you need to get started. You can find Carly on instagram @CarlyFindlay, or head to her website c...
2023-08-2808 min
Turia Pitt's Pep TalkWhat are you willing to put up with?Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-08-2703 min
Turia Pitt's Pep Talk"I give myself permission to quit" - Turia answers The Seven!Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-08-2411 min
Turia Pitt's Pep TalkCarly Findlay has GUTSBeing asked intrusive questions about your sex life or being denied a ride in a taxi is an experience lots of people will never have to endure. But for Carly Findlay, appearance advocate and author, and others with a facial difference, these instances of discrimination are part of everyday life. But Carly Findlay has GUTS, and she uses these experiences to fight for change. She tells Turia of the uncomfortable ABC interview that went viral on twitter, and the time she took on a taxi company who refused her service, making it all the way to the high commision.
2023-08-2310 min
Turia Pitt's Pep TalkThe ONE exception to perfectionismFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-08-2206 min
Turia Pitt's Pep Talk"It's harder to hate yourself, than to love yourself'" (with Carly Findlay)Carly Findlay, appearance advocate and author, doesn't know why people expect her not to love herself, because she does - unconditionally. It's this type of thinking that's driven Carly to do the work she does advocating for face equality and increasing the visibility of those with a facial difference; because respect and love shouldn't be determined by how you look. She tells Turia why the fight for face equality is needed, the assumptions people make about her disability, and how she moves past harmful beauty standards. You can find Carly on instagram @CarlyFindlay, or head to her w...
2023-08-2112 min
Turia Pitt's Pep TalkEffortFULL fun vs. EffortLESS funFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-08-2006 min
Turia Pitt's Pep TalkWhy I won't apologise for being stubbornFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-08-1705 min
Turia Pitt's Pep TalkThere's no such thing as an awesome lunchFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-08-1605 min
Turia Pitt's Pep TalkAbout self-love: finding a middle ground aka self-neutralityFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-08-1503 min
Turia Pitt's Pep Talk"Your life is happening right now and you're missing it" (with Lyndi Cohen)Lyndi Cohen, Nutritionist and Dietician, Author and Business Owner is back to answer THE SEVEN; seven questions that get to the bottom of the routines and mindsets that have led our guests to success - whatever that means to them. You can find Lyndi on instagram @nude_nutritionist, listen to her podcast No Wellness Wankery here, or head to her website, Lyndicohen.com, to find out more about her book Your Weight is not the Problem or her Keep It Real program. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Tur...
2023-08-1410 min
Turia Pitt's Pep TalkWhat I learnt about attention from an invisible gorillaFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-08-1305 min
Turia Pitt's Pep TalkStop waiting for perfectionFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-08-1004 min
Turia Pitt's Pep TalkThere's no such thing as a 'bouncing back' (with Lyndi Cohen)The pressure to 'bounce back' is one most mums will will be the familiar with. But the idea of 'bouncing back' ignores one crucial thing... that pregnancy and child-birth fundamentally changes everything about your body, from hip placement, boob-size... even your DNA! Accepting this is an important part to feeling comfortable in your new, better body. That's what Nutritionist and Dietician Lyndi Cohen thinks. She shares her personal identity transformation since becoming a mother, and how she moved past harmful ideas of what society thinkgs mothers should look like.You can find Lyndi on instagram @nude_nutritionist...
2023-08-0912 min
Turia Pitt's Pep TalkWhy you shouldn't quit on a bad dayFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-08-0802 min
Turia Pitt's Pep Talk'Beauty' is not a destination (with Lyndi Cohen)What would happen if you loved your body unconditionally? Is chasing 'beauty' robbing us of the present? How do we make sure our kids grow up with good body-image? These are the questions Turia puts to Dietician and Nutritionist Lyndi Cohen, aka The Nutritionist. You can find Lyndi on instagram @nude_nutritionist, listen to her podcast No Wellness Wankery here, or head to her website, Lyndicohen.com, to find out more about her book Your Weight is not the Problem or her Keep It Real program. Follow Turia on Tik Tok: @turia_pitt or Instagram @Tu...
2023-08-0713 min
Turia Pitt's Pep TalkYou might be gaslighting yourselfCheck out Turia's tips on managing your inner critic at turiapitt.com/innercritic. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-08-0603 min
Turia Pitt's Pep TalkIs the BMI bullshit? And other diet nonsense (with Lyndi Cohen)By the age of 11, half of Aussie girls would have been on a diet. By the time we reach adulthood, we've lost sight of what 'heath' really means... and we might not be the only ones. Lyndi Cohen (aka The Nude Nutritionist) tells Turia how the BMI is not the health indicator we thought it was according to new research. She also breaks down a bunch of other wellness trends and the first steps to break free of binge eating. You can find Lyndi on instagram @nude_nutritionist, listen to her podcast No Wellness Wankery here, or h...
2023-08-0213 min
Turia Pitt's Pep TalkThe Barrier BulldozerDon't forget to download your free copy of the bulldozer barrier worksheet here: turiapitt.com/barrier.Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/. See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-08-0108 min
Turia Pitt's Pep TalkYour weight is not the problem (with Lyndi Cohen)What happens when you say goodbye to toxic diet culture forever? Lyndi Cohen, aka The Nude Nutritionist, did just that; and it changed her life in ways she could never imagine. Now, she's on a mission to make our generation the last to pass on harmful eating habits. She tells Turia where her journey began, what 'wellness' rules she had to break, and how others can start re-thinking their relationship with their bodies.You can find Lyndi on instagram @nude_nutritionist, listen to her podcast No Wellness Wankery here, or head to her website, Lyndicohen.com, to...
2023-07-3115 min
Turia Pitt's Pep TalkThe questions we askFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-07-3007 min
Turia Pitt's Pep TalkWhat makes up the value of you?Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-07-2704 min
Turia Pitt's Pep TalkLetting go of toxic relationships, focus, and an overflowing cup: Sarah Grynberg's secrets to successHabits, routines and mindset play a BIG role in living a happy, healthy life; so what are Sarah Grynberg's? For the first time on the podcast, Turia introduces THE SEVEN - a set of seven thought-provoking questions we'll be throwing at all of our guests to get to the heart of what makes - or breaks - a life lived to the fullest.To find out more about Sarah's meditation corses, head to sarahgrynberg.com.Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.
2023-07-2610 min
Turia Pitt's Pep TalkGiving backFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-07-2504 min
Turia Pitt's Pep TalkMeditation doesn't have to be boring (with Sarah Grynberg)If you find yourself struggling to meditate, you might have what Sarah Grynberg calls a 'monkey mind'. Don't worry, Turia has it too! Good news is, that doesn't have to stop you from meditating! Sarah Grynberg, host of the Life of Greatness Podcast, shares insight into how and why you should add meditation to your daily routine. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.To find out more about Sarah's meditation corses, head to sarahgrynberg.comSee omnystudio.com/listener for...
2023-07-2409 min
Turia Pitt's Pep TalkHard times don't last foreverFind Turia's tips on how to work through hard times at turiapitt.com/hardtimes. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/. See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-07-2302 min
Turia Pitt's Pep TalkHabit's FailureThe doors to Run With Turia are open this week! Head to turiapitt.com/run to find out more. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-07-2003 min
Turia Pitt's Pep TalkGuided RunAre you curious about running but don't know where to start? Well, this interactive episode is your sign! Grab your joggers, press play, and let Turia guide you through each step of an easy 10 minute run. The doors to Run With Turia are open this week! Head to turiapitt.com/run to find out more. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @tur...
2023-07-1918 min
Turia Pitt's Pep TalkGolden RatioThe doors to Run With Turia are open this week! Head to turiapitt.com/run to find out more. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-07-1803 min
Turia Pitt's Pep TalkI can runThe doors to Run With Turia are open this week! Head to turiapitt.com/run to find out more. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-07-1704 min
Turia Pitt's Pep TalkYou're so embarrassingThe doors to Run With Turia are open this week! Head to turiapitt.com/run to find out more. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-07-1603 min
Turia Pitt's Pep TalkPublic speaking (fear loading)Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-07-1306 min
Turia Pitt's Pep TalkWhat is 'A Life of Greatness'? (with Sarah Grynberg)A researcher unraveling the mysteries of 'miracles', a mother who chose love after tragedy, Matthew McConaughey... what common threads connect the lives of these remarkable people? Sarah Grynberg, host of A Life of Greatness, has spent years discovering the secrets of a life lived greatly. Today, she shares what she's discovered. You can find Sarah on instagram @sarahgrynberg or at sarahgrynberg.com.Find Sarah's podcast - A Life of Greatness - on LiSTNR or wherever you get your podcasts. Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's we...
2023-07-1210 min
Turia Pitt's Pep TalkYou can’t be what you can’t see (with Bronwyn Sheehan)A chance interaction led a Queensland midwife to start a national movement with The Pyjama Foundation. The charity is based around a simple premise — 75% of kids in foster care won’t finish high school. Pyjama angels (volunteers) meet with kids once a week to read them stories and hang out. This helps encourage a love for learning and supports both the kids and their careers. Founder and CEO, Bronwyn Sheehan shares her inspirational story.National Pyjama Day is July 21. Buy pyjamas: https://fundraise.thepyjamafoundation.com/shopMore about The Pyjama Foundation, including how to volunteer: http...
2023-07-1119 min
Turia Pitt's Pep TalkSarah Grynberg's leap of faithA step in the wrong direction is a detour in the right direction; that's what podcast host Sarah Grynberg wants you to know about taking a leap of faith. Leaving Australia's #1 Comedy behind, Sarah started her own - A Life of Greatness - and never looked back. She shares her inspirational story and what she learnt when she took a bet on herself. You can find Sarah on instagram @sarahgrynberg or at sarahgrynberg.com.Find Sarah's podcast - A Life of Greatness - on LiSTNR or wherever you get your podcasts. Follow Turia on...
2023-07-1013 min
Turia Pitt's Pep TalkHow to put your inner critics on muteFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-07-0904 min
Turia Pitt's Pep TalkLife's too short to cry over a lost diamond ringFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-07-0604 min
Turia Pitt's Pep Talk1%ersFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-07-0503 min
Turia Pitt's Pep TalkWhich frame? You Choose.Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-07-0403 min
Turia Pitt's Pep TalkWho is in your corner?Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang.Find Julie Beck's 'Friend Files' here. See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-07-0305 min
Turia Pitt's Pep TalkDon't let winter winFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-07-0205 min
Turia Pitt's Pep TalkHow to fuel motivation by taking actionFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-2903 min
Turia Pitt's Pep TalkWhen does a cheeky glass of red turn into a bad habit? (with Maz Compton)You can find Maz on Instagram @mazcompton. 'Last Drinks' is available for pre-order
2023-06-2810 min
Turia Pitt's Pep TalkHave we ruined alcohol for younger generations (with Maz Compton)You can find Maz on Instagram @mazcompton. 'Last Drinks' is available for pre-order
2023-06-2710 min
Turia Pitt's Pep TalkOkay, but how bad is alcohol really? (with Maz Compton)You can find Maz on Instagram @mazcompton. 'Last Drinks' is available for pre-order
2023-06-2610 min
Turia Pitt's Pep TalkWhy Maz Compton broke up with Alcohol FOREVERYou can find Maz on Instagram @mazcompton. 'Last Drinks' is available for pre-order
2023-06-2512 min
Turia Pitt's Pep TalkLessons from 1000-year-old rubbish (with Lara Maiklem)Mudlarking is a unqie hobby that involves walking along a river at low tide and trying to find objects washed up from the past. Lara Maiklem took it up while rearing her two young kids to keep her brain busy. She found a community, wrote a book and is here to share how her passion changed her life. Lara also explained how she finds time to pursue this recreation (hint: supportive partner) and what history can teach us about our place in the world.Follow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign...
2023-06-2217 min
Turia Pitt's Pep TalkThe ultimate morning routineFind Turia's FREE Routine Rulebook hereFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-2103 min
Turia Pitt's Pep TalkShould you have kids?Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang Read The Atlantic article here. See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-2003 min
Turia Pitt's Pep TalkMore than exisitenceFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-1904 min
Turia Pitt's Pep TalkA platypus perspectiveFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-1806 min
Turia Pitt's Pep TalkYou don't have to be perfect (really)Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-1503 min
Turia Pitt's Pep TalkThe day I met a murdererFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-1403 min
Turia Pitt's Pep TalkThings that are none of your businessFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-1304 min
Turia Pitt's Pep TalkHow to stop overcomplicating your happinessFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-1203 min
Turia Pitt's Pep TalkThe surgery I should never have put offFollow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gangRead the vice article here.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-1106 min
Turia Pitt's Pep TalkWhy I Drove Two Hours to Look at Some Birds for 10 MinutesFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-0804 min
Turia Pitt's Pep TalkThe Unlikely Thing That Helped Save Louisa HopeFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-0702 min
Turia Pitt's Pep TalkUnlocking the Power of NoveltyFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-0602 min
Turia Pitt's Pep TalkJulia Gillard: From Prime Minister to Feminist IconFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-0504 min
Turia Pitt's Pep TalkStop Waiting for MotivationFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-0404 min
Turia Pitt's Pep TalkChoosing how to respondFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-06-0104 min
Turia Pitt's Pep TalkStaying calm under extreme pressure (with Dr Richard Harris)Follow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-05-3105 min
Turia Pitt's Pep TalkLisa Messenger's Unshakable Resolve to be a MotherLisa Messenger opens up about her eight-year journey that included IVF, medication and monitoring, and now surrogacy — all while juggling a business and relationship. The author and entrepreneur also shares the rituals and routines that kept her going, including the importance of a sense of purpose and counterintuitive actions that help her avoid getting stuck.Follow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @tu...
2023-05-3034 min
Turia Pitt's Pep TalkMake The Solution EasyFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-05-2903 min
Turia Pitt's Pep TalkThe time travel exerciseFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-05-2802 min
Turia Pitt's Pep Talk"You can stop pretending now" with Jess RoweFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-05-2506 min
Turia Pitt's Pep TalkStop over-complicating your morning routineFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-05-2402 min
Turia Pitt's Pep TalkSometimes the best thing is sleepFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-05-2302 min
Turia Pitt's Pep TalkBeing the best in the world (with Bronte Campbell)Follow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-05-2205 min
Turia Pitt's Pep TalkWhat's keeping you busy?Follow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-05-2102 min
Turia Pitt's Pep TalkThe words we chooseFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-05-1803 min
Turia Pitt's Pep TalkWhen my son fell in the poolFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-05-1702 min
Turia Pitt's Pep TalkCandice Warner: "mentally I couldn't take it anymore"Champion Ironwoman and media personality, Candice Warner became a pro athlete at age 14. Since then she's carved a unique media career and remains a prominent figure in sport as the key support and wife of Australian cricketer, David Warner. Candice joins Turia to reflect on some of the bigger lessons from her life including how she coped with the shame and pressure of being thrust into the media spotlight and also how she turned to running for her mental health.Follow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly...
2023-05-1637 min
Turia Pitt's Pep TalkHow to be persuasiveFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-05-1503 min
Turia Pitt's Pep TalkYou won't regret itFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-05-1401 min
Turia Pitt's Pep TalkA tribute to MumFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-05-1106 min
Turia Pitt's Pep TalkTuria the snake wranglerA true story involving Turia and a snake.Follow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittSign up for Turia's weekly newsletter here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-04-0505 min
Turia Pitt's Pep TalkSome news. Introducing Turia Pitt's Pep Talk!Friends! So stoked to be reimaging this podcast with you — Turia Pitt's Pep Talk is bite-size episodes delivered to you every day! Tips, tools, and stories designed to motivate and inspire you to do extraordinary things.Follow now and you'll be the first to hear new episodes. Let's go! xSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2023-04-0302 min
Turia Pitt's Pep TalkTuria Pitt's transformative guide to self-loveYour body — as it is right now — is already enough. It IS capable. It CAN do hard things. Like all relationships, the one we have with our own bodies requires patience and compassion. In this special episode, Turia reflects directly with you about her personal journey toward self-love, including tips on how to take baby steps, improve your mindset, and give yourself the love you deserve. See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and j...
2023-02-2727 min
Turia Pitt's Pep TalkMeet the entrepreneur who shaped Turia’s business ambitionI'm obsessed with Marie Forleo. A few years back I stumbled (Grace introduced me, thanks Grace) onto the business coach, author, and philanthropist. I was at a bit of a crossroads so I signed up for her Business School (B-School). What happened next was remarkable. Before B-School kicks off again this year (I am a proud affiliate) I've invited Marie onto the podcast to share a slice of her wisdom, we discuss:+ The importance of optimism when starting a business+ Why you need to 'create before you consume'+ How to handle embarrassment about...
2023-02-0643 min
Turia Pitt's Pep TalkTuria Pitt 'it hurt my ego' [in conversation with Jess Rowe]I was lucky to be a guest on Jess Rowe's Big Talk Show earlier this year. Jess' podcast is always a phenomenal listen. Check out her other episodes, if you aren't already following: https://link.chtbl.com/r5yPYdEU Follow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittWant more chats with Turia? She writes a weekly newsletter, get it here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/l...
2022-12-1942 min
Turia Pitt's Pep TalkBest of Turia Pitt is Hard Work 2022My podcast producer, Mike Williams jumps on and we kick around some of our favourite moments from the show this year. From the hilarious (asking Tom Tilley about the first time he had sex) to the heartbreaking (dealing with still birth) and all of the things we learned in between. 2022 has been an incredible year for the podcast and we're only just getting started, so thank you for coming along for the ride. xxFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittWant more chats with Turia? She writes a weekly newsletter, get...
2022-12-1437 min
Turia Pitt's Pep TalkAfter the accident: Turia Pitt confronts her old bodyHey mate, this is the story about the time I found a stack of old photos that were taken just after my accident. We all go through hard shit, and I wanted to share this story with you to explain how I coped. I hope it gives you something to reflect on and thanks for listening xxFollow Turia on Tik Tok: @turia_pitt or Instagram @TuriapittWant more chats with Turia? She writes a weekly newsletter, get it here: turiapitt.com/letter-gangSee omnystudio.com/listener for privacy information.Follow...
2022-12-1214 min
Turia Pitt's Pep TalkThe life-changing podcast for women preparing for pregnancy and birth — Sophie Walker“Preparing for pregnancy and labour is no different than an athlete preparing for an Olympic event”, says Sophie Walker, host of Australian Birth Stories podcast. Despite almost 300,000 births each year, many Australians still don’t know much about what’s involved in carrying a baby to term, or how it can impact the body, outside of their own direct experience. Sophie explains why she wants to change that and some direct tips on how you can be prepared.Listen to Australian Birth Stories: https://podfollow.com/1242155321Check out the incredible community at @australianbirthstoriesHear abo...
2022-07-1842 min
Turia Pitt's Pep TalkTuria Pitt is FIRED!I just had this crazy reality TV experience on Celebrity Apprentice and I wanted to share some of the things I learnt… including how I got through so much time away from my kids (hint: it involved wine). Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2022-06-1314 min
Turia Pitt's Pep TalkLinda Burney on finding strength after losing loved onesBeing a politician is hard work. Linda Burney has made history with her political career, being the first Aboriginal woman to serve in the House of Representatives. Linda tells Turia Pitt about connecting with her Aboriginal heritage, how she built resilience through caring for, and losing her aunt and uncle at a young age, why she chose politics as a career path, and what changes she's hoping she can make.Follow Turia on Tik Tok: @turia_pitt and Instagram @Turiapitt.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia...
2022-04-1831 min
Turia Pitt's Pep TalkWhy Kurt Fearnley took a hacksaw to his first wheelchairLiving with a disability is hard work. Kurt Fearnley's perception of his disability changed the day his school principal put every kid in the school in a wheelchair, and suddenly they were all on the same playing field. From there, he went on to become a world class athlete, Paralympic gold medalist, NSW Australian of the year and more, and he shares with Turia Pitt some of the many lessons he's learned on the way.Follow Turia on Tik Tok: @turia_pitt and Instagram @Turiapitt.See omnystudio.com/listener for privacy information.Follow...
2022-04-0453 min
Turia Pitt's Pep TalkKate Sanderson on surviving the Kimberly Ultramarathon fireRunning an ultramarathon is hard work. Kate Sanderson was running the same ultramarathon as Turia Pitt ten years ago, when they were caught in a devastating fire and suffered severe burns. Just like Turia, Kate was told she would never run again. Despite this Kate went on to compete in marathons, races, and even become a volunteer firefighter. Turia and Kate share their experiences of that day, their recovery, and how Kate's resilience and attitude got her back on her feet and through even more challenges.Follow Turia on Tik Tok: @turia_pitt and Instagram @Turiapitt.
2021-10-2646 min
Turia Pitt's Pep TalkRabia Siddique on being held hostage, and fighting for justiceBeing a lawyer is hard work. But Rabia Siddique took her law career to the next level, not only working as a criminal and human rights lawyer, but serving as a legal aid in the British Army. It was during her service in Iraq that she was taken hostage, but the aftermath when she was rescued and returned home is what pushed her to fight for justice. Rabia opens up to Turia Pitt on this fight, her philosophy in life, and choosing to be a leader in Turia's quest to find out what we learn about ourselves from adversity.
2021-09-2852 min
Turia Pitt's Pep TalkNikki Webster on navigating childhood famePerforming is hard work. Hard enough as an adult, but how does facing the music industry as a child change the way you grow up? Nikki Webster opens up to Turia Pitt on the decisions she had to make as a young performer, and how she's built her life and career since then on Turia's quest to find out what we learn from doing hard things.Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt...
2021-08-1845 min
Turia Pitt's Pep TalkProfessor Charlie Teo on the hardest part of being a brain surgeonNeurosurgery is hard work. Amongst the handful of people who know just how hard it is, there’s Professor Charlie Teo – a globally renowned surgeon known for taking on cases others deem too risky. Turia Pitt and Professor Charlie go deep into how to cope with the stress of such a high stakes job, what pushes Charlie to go to work every day, and the surprising impact of politics in the world of surgery, on Turia’s quest to find out what we learn from doing hard things.Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiap...
2021-08-1244 min
Turia Pitt's Pep TalkTuria Pitt is Hard Work - TrailerWhat pushes us to do hard things? Author, athlete, and coach Turia Pitt wants to know. Join her as she interviews some of the worlds most resilient figures, and asks them to reflect on what they’ve learned from doing hard things.Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt.See omnystudio.com/listener for privacy information.Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run
2021-08-0602 min