Shows
Meagan's Book Club Podcast60: 39 Book Recs for My 39th Birthday!To celebrate my 39th birthday, I’m sharing 39 book recommendations—yes, all 39 made it into this episode! From thrillers and rom-coms to memoirs and comfort reads, I’ve got something for every kind of reader. I also kick things off with a quickfire round of fun “get to know me” questions! Grab a treat, press play, and come celebrate with me!THE LISTEvery Beautiful Mile by Ashley Manley🎧 We Used to Live Here by Marcus KliewerForever and Back by Ashley Manley🎧 Wild Dark Shore by Charlotte McConaghy🎧 Between the Devil and the Deep Blue Sea by Jessica Guerierr...2025-08-0734 min
The Antler Queens: A Dexter and Yellowjackets PodFull CircleYellowjackets S3 Finale: Pit Girl, Natalie’s Heroics & Shauna’s Revenge!
00:00:00 Introduction
00:17:35 Cold Open Recap
00:20:20 Adult TL Recap
00:30:45 Teen TL Recap
00:44:15 Discussion
We greatly apologize for the delay in getting this up! It looked like we were going to make it in time, but sadly, the wilderness decided to intervene with some technical issues. Fortunately since this is the finale, we will refrain from offering any sacrifices until next season. I'm also sorry to say that there were some sound issues that popped up in post production, which contributed to the delay. You may hear a tiny bit of c...2025-04-152h 00
The Antler Queens: A Dexter and Yellowjackets PodHow The Story Ends
00:00:00 Introduction
00:11:53 Recap: Opening Scene
00:13:53 Teen Timeline Recap
00:23:48 Adult Timeline Recap
00:34:07 Discussion
Yellowjackets S3E9 is going to haunt us forever, and we are so not okay! We dissect every twisted moment:
Shauna’s unhinged power trip
Misty’s sneaky transponder fix
Hannah’s eye-stabbing betrayal
Melissa’s flesh-eating escape
That HEARTBREAKING ending!!
Season 3 is peak unhinged Yellowjackets. How many more will the Wilderness claim until it gets its ultimate prize? Theories, breakdowns, and that gut-punch ending—explained!
Was Van’s sacrifice worth it? Let us know your thoughts in the comments!
Team member application: https://form.jotform.com/24240464...2025-04-082h 07
The Antler Queens: A Dexter and Yellowjackets PodA Normal Boring LifeYellowjackets 3x08 A Normal Boring Life: Survival Mode vs Rescue Mission
00:00:00 Introduction
00:11:16 Adult TL Recap
00:24:17 Teen Timeline Recap
00:32:20 Discussion and Analysis
Join us for an in-depth recap and analysis of Yellowjackets Season 3, Episode 8!
Shauna faces a shocking reunion with Melissa, spiraling into a brutal fight that brings out their teen survivor selves. In the teen timeline, the group fractures over a chance at rescue, with Lottie and Shauna refusing to leave the wilderness. We break down the chaos, character arcs, and haunting questions—who will escape, and who will make the wilderness their final home? Watch now fo...2025-03-302h 04
The Antler Queens: A Dexter and Yellowjackets PodCroakYellowjackets Season 3 Episode 7
00:00:00 Introduction
00:02:50 Teen Timeline
00:14:52 Adult Timeline
00:26:49 Discussion
Welcome to The Antler Queens, the most inclusive Yellowjackets podcast where we shove peace, love, and Yellowjackets down your beautiful goddamn throats.
In this recap of Season 3, Episode 7, we dive into the mysteries of the screams and the new faces in the wilderness, and explain how one detail suggests how Kodiak might be tied to the Cabin Family! From Shauna’s unraveling to Misty’s detective work, and the wilderness’s chilling whispers, we break down every twist and turn. Join us for a wild ride through both timeli...2025-03-241h 36
The Antler Queens: A Dexter and Yellowjackets PodThanksgiving (Canada)Season 3, Episode 6: Thanksgiving (Canada)
00:00:00 Introduction/News
00:15:45 Adult Timeline
00:26:20 Teen Timeline
00:36:00 Discussion
Welcome to The Antler Queens, the most inclusive Yellowjackets podcast where we shove peace, love, and Yellowjackets down your beautiful goddamn throats.
In this recap of Season 3, Episode 6, we dive into the aftermath of Lottie’s shocking death and the eerie DAT tape mystery that’s haunting the survivors. From Shauna’s unraveling to Misty’s detective work, and the wilderness’s chilling whispers, we break down every twist and turn. Join us for a wild ride throu...2025-03-151h 36
The Antler Queens: A Dexter and Yellowjackets PodDid Tai Do That?Get ready for a deep dive into Yellowjackets Season 3 Episode 5, "Did Tai Do That?"!
In this recap, we discuss the trial, shocking theories, the emotional performances, and what might be coming next.
🐝 Timestamps:
00:00:00 Introduction
00:05:55 Adult Timeline
00:13:47 Teen Timeline
00:24:07 Discussion
Do you think it's been Issa / "Other Tai" this whole time?
Who do you think killed Lottie?
Who deserves the Sassy Award this week?
Let us know your theories in the comments! Don't forget to subscribe and hit the notification bel...2025-03-081h 23
The Antler Queens: A Dexter and Yellowjackets Pod12 Angry Girls and 1 Drunk TravisGet ready for a deep dive into Yellowjackets Season 3 Episode 4, "12 Angry Girls and 1 Drunk Travis"! In this recap, we discuss the trial, shocking theories, the emotional performances, and what might be coming next.
🐝 Timestamps:
0:00 - Introduction
5:27 - Teen Timeline
12:28 - Adult Timeline
19:49 - Discussion
What do you think of the trial verdict? Did Ben really burn the cabin?
Who deserves the Sassy Award this week? Let us know below!
Let us know your theories in the comments! Don't forget to subscribe and hit the notification bell for more Yellowjackets content. Buzz buzz! 🐝
Crea...2025-03-021h 27
The Antler Queens: A Dexter and Yellowjackets PodIt Girl / DislocationYellowjackets Season 3 Double Premiere : From Solstice to Chaos
Chapter Markers:
04:45: News
07:22: It Girl Teen Timeline Recap
12:51: It Girl Adult Timeline Recap
20:15: It Girl Discussion
55:27: Dislocation Teen Timeline Recap
1:01:00: Dislocation Adult Timeline Recap
1:11:00: Dislocation Discussion
Welcome back to the wilderness, Yellowjackets fans! 🐝 Season 3 kicks off with an explosive double-episode premiere, and we’re here to break it all down. In this detailed recap and analysis, we’ll dive deep into the key moments from Episode 1: "It Girl" and Episode 2: "Dislocation". Here’s what you can look forward to:
The survivors’ new living arrangements and how they’re adapting to l...2025-02-201h 59
The Antler Queens: A Dexter and Yellowjackets PodYellowjackets Cast Roundtable Interview!You won't believe what just went down in our sit-down with the cast of Yellowjackets!
Warren Kole drops a unique take on Jeff's character, and our conversation with Jasmin Savoy Brown takes an unexpected turn when one question stops her in her tracks - she even admits it will influence her work going forward! 🐝
Join us every Sunday night for a live chat following new episodes on Showtime. You can use the live chat, call in, or just sit back and hang!
Peace, love, and Yellowjackets,
Jazzy & Kelly
Paramount+ wit...2025-02-1908 min
Culture ElixirYellowjackets Season 3 New Look Breakdown#yellowjackets #christinaricci #showtime Yellowjackets Season 3 New LookHere’s the Season 3 description, per Showtime: “As summer arrives, the Yellowjackets face a fragile victory — the brutal winter that nearly claimed them is finally behind them, but distrust in leadership and tension within the team jeopardize their chances of being rescued. In the present, long-buried secrets from their pasts begin to surface. As the women fight to keep their lives from unraveling, they must confront a chilling question: who are they really, and what dark truths are they hiding from each other and themselves?”Yellowjackets is created by Ashley Lyle and Bart Nickerso...2025-02-1208 min
Social Media Money MakersEp 29: The Ultimate Guide to Email Marketing with Hilary Krueger
In today's episode, I'm thrilled to sit down with Hillary Krueger, an email marketing strategist and expert. Hillary delves into her journey of mastering email marketing and shares her top strategies for building and engaging with an email list. She explains the critical role an email list plays in a business's success, emphasizing how it can be more valuable than social media followers.
Hillary offers practical advice on how to start and grow an email list, create compelling content, and write emails that people actually want to open. She also discusses the importance of nurturing relationships with...2024-08-0550 min
Rated R For Revenue; Money, Profit, and Sales Tips for Female EntrepreneursInstagram is Fake; Chasing money goals with Hilary Krueger, email marketing strategist. Enjoyed today's episode? Share and tag us on Instagram so we can shout you out! Share what resonated with you and what you want to hear more of from the Rated R For Revenue Podcast. WE'D LOVE TO HEAR FROM YOU! Our goal is to help as many entrepreneurs as possible. If this episode supported you in any way, we'd love if you left a review, share and tag us on your Instagram Stories OR send us a DM! Connect with us on IG: @mindherbusinessofficial...2024-05-2740 min
Own Your Choices Own Your Life700 | Celebrating 700 episodes 7 years laterIn this episode, I am celebrating 700 episodes, sharing why this show started and recapping 7 episodes that stand out in my memory of the past 5 years. In this episode, I am recapping 10 memorable episodes: Episodes: 1. #614: The Catalyst for Own Your Choices Own Your Life https://directory.libsyn.com/episode/index/id/28255088 2. #636: If You Want to Change Your Life, Change Your Story with Dave Albin https://directory.libsyn.com/episode/index/id/28835658 3. #667: The Art & Skill of Coaching - Coach Series with Jess DeMarchis https://d...2024-05-0628 min
Get Fit, Stay Fit with Nick UrankarCreating an Online Business and Going After what YOU want with Hilary KruegerSend us a textHilary has owned a gym with her husband, starting a business helping kids through fitness and now has been growing an online marketing company. She helps people create their own individual voice by being authentic, vulnerable, and fun.We discuss struggles through this process and the positives and negatives to being your own boss.Straight to your inbox twice a week.⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much moreClick Here for Access Delivered right to...2024-04-0938 min
Podcasting Mentor: Better Brave113: The Real Truth About Marketing with Hilary Krueger: Overcoming Barriers & Building Relationship-Driven BusinessesIn this episode, I’m sitting down with Hilary Krueger, a Minnesota mom of four and expert in content and email marketing for relationship-focused, story-driven businesses. Based in the Twin Cities, Hilary works with both local businesses and online entrepreneurs, helping them build meaningful connections through their marketing strategies. Together, we unpack common challenges that hold entrepreneurs back from pursuing their goals, share actionable marketing insights, and discuss what it’s really like to branch out and build a business independently.What You'll Learn in This Episode:Key strategies for relationship-driven, story-based content marketingTips for...2023-12-1224 min
Own Your Choices Own Your Life535 | Turn Your Story Into Content with Hilary KruegerIn this episode we are speaking with Hilary Krueger is a Minnesota-based marketing strategist who helps small business owners and entrepreneurs find their brand voice, while learning to market their business through honest messaging. From six figure launches to proven growth strategies, Hilary’s work has helped thousands of brands find their voice and share their value without sacrificing integrity. Her work has garnered the attention of businesses and brands that are centered on innovative, strategic growth without using the regular marketing tactics that make us all cringe. When she’s not working or writing, you can find her on c...2023-04-131h 03
Creating Ripples234 Step into Growth, Meant for More & Living For Yourself with Hilary KruegerHilary Krueger is an electric badass women, who helps people show up as their authentic selves, through her experiences and knowledge. This episode is jam packed with Hilarys journey to getting to where she is today by not letting society try to box her into a certain way of living and instead being who she was meant to be and sharing it with the world.
Discussed on todays episode:
-Connection
-Meant for more
-Starting a business
-Relationship building
-Launching a business
-Marketing matters
-O...2023-03-2155 min
BreakawayHilary Kinney "Project Management for Parents: Engage the Family, Build Teamwork, Succeed Together"Kevin Krueger spoke with Hilary Kinney, author of "Project Management for Parents: Engage the Family, Build Teamwork, Succeed Together".2023-03-1316 min
The Email Growth Show | Email Marketing Tips for Women Coaches, Course Creators & Online Business OwnersHow To Work Smarter & Not Harder With Your Content Creation in 2023 [Ep 83]This week on the podcast I wanted to talk about content creation - but more specifically, how we as busy business owners, can work smarter and not harder when it comes to creating our content. This episode was a prime example of that, repurposed from a summit training I gave for Tay Daniel’s Become a Coach Summit last year. I hope you enjoy! I CHAT ABOUT:The 80/20 principle and how to actually work out what your needle moving tasks are in your business (so you’re not wasting time doing things that don’t matt...2023-02-1014 min
The Confused BreakfastMallrats (1995)Say, would you like a chocolate pretzel?? Kevin Smith’s second film in the View Askewniverse, Mallrats, taught us the importance of being up 12-2 in the 2nd period, the meaning of callow, and that the back of a Volkswagen is no place to make Whoopi.. or something like that. Does Kevin’s Smiths signature dialogue come through? Are Jay and Silent Bob always the best part of these movies? Will Willam ever see the schooner? SNOOCHIE BOOCHIES! •0:00:00 - Introductions•0:03:00 - Memories of first viewing•0:07:30- Pertinent movie details •0:12:30 - Critical and fan review...2023-01-111h 41
Just Films and ThatA Cinderella StoryFrom Freddy Krueger to a Hilary Duff teen comedy, well you can’t say we don’t give you variety!Yes, this week it’s A Cinderella Story. We also we talk noughties music, Limewire and Alice reveals all about her relationship with The Goo Goo Dolls.Wherever you get your podcasts!All the usual links below:Apple/iPhone:https://podcasts.apple.com/gb/podcast/films-n-that/id1470141261Spotify:https://open.spotify.com/show/1C4LiOrMZTD90e9tbB5EQOAcas...2022-11-0139 min
Work Better Podcast15. Scaling Your Personal Brand with Hilary Krueger EpisodeListen to the episode to hear Hilary’s story of entrepreneurship, what it takes to launch and scale a business. Learn the changes of marketing as an online business owner and how you can be your own Chief of Marketing (CMO). Take away Hilary’s number one tip to growing a personal brand today.
Favorite Takeaways from the episode:
The key to becoming an entrepreneur is to just start, the implementation
How fast do you want to get to your end result? Learn what it takes to get there
What things are changing in the...2022-02-1040 minThe Email Growth Show | Email Marketing Tips for Women Coaches, Course Creators & Online Business OwnersHow To Show Up Online As Your Damn Self & Build Your Personal Brand with Hilary Krueger [Ep 22]This week on the podcast I sat down with Hilary Krueger and we chatted all things personal brands. She shared how to tell stories, how do we get people to connect with us and with what we're doing in a humanised way and so much more. This is a juicy episode friends, I think you’re going to love it! WE CHAT ABOUT:How speed wins EVERY TIME as an entrepreneur - our real job if we want to be successful is to move fast and make it perfect later. Why it’s more impor...2022-01-1332 min
Mid-Riff046 / Matt and Carl (Electrofoods) on Putting Your Money Where Your Heart IsLiving your company values, non-binary presentation and representation, threatening hi-hats, and Peavey Peavey Peavey are all covered by Matt McDonald and Carl Platts (Electrofoods and Booklegger) in their conversation with Hilary. Plus, 7 ways music retailers can support parents.Huge thanks to this episode’s sponsors!EarthQuaker Devices- extra special effects pedals made by hand in Akron, OH!Stompbox Sonic- personalized pedal curation and sales in Somerville, MA!Holcomb Guitars- custom guitars and mobile guitar repair in RI/MA!MATT and CARL’S BIOCarl Platts (he/him) is a...2021-11-181h 24
M&APieni palkka, iso halooLapsikin tietää, että minimipalkka syö pienituloisten työmahdollisuuksia. Mutta talouden nobelisti on eri mieltä: David Card ja Alan Krueger järisyttivät aikanaan taloustiedettä väittämällä, että korkeampi minimi voi luoda uusia työpaikkoja. Menikö Nobel oikeaan osoitteeseen vai onko kyseessä ekonomistien three card trick, ovela silmänkääntötemppu?
Mika Malirannan ja Matti Apusen uusi podcast M&A jyrähtää käyntiin kuin rekan diesel ja kysyy, mihin katosivat kansainvälisen kaupan verenkierrosta punasolut - rekkakuskit. Talous laahaa, kun hurjaan kysyntäpiikkiin ei saada tavaraa.
Ja entäpä jos ”Tanssii tähtien kanssa” olisi täynnä taloustieteilijöitä? Lujasti svengaava M&A antaa vast...2021-11-1747 min
Woo Woo WednesdayTell Your Damn Story and Simplify Your Marketing with Hilary KruegerWe’ve all been there. We want the perfect email funnel and an epic launch story sequence...blah blah blah. But you want to know what REALLY sells? Wanna know what really turns your passive audience into RAVING FANS? The type of audience that says YES I want to invest in YOU??? We’re bringing back one of our fan favorites & best business buds - non fancy coach and copywriting queen, Hilary Krueger. Hilary is going to deep dive on what it takes to truly connect with your online audience in an authentic way that will make them...2021-10-191h 00
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business457: How to Create Your First Email Sales Funnel to Scale Your EarningsSharing my EXACT method for your first email sales funnel… It’s in this episode!The last time you heard from Hilary Krueger on the Goal Digger Podcast, she was working with her husband to create a powerful online course. It was a big success, but Hilary had so much more to teach outside of that topic. Now, Hilary is a coach, not a fancy coach she says, but a coach who helps people show up as their authentic selves to sell out their offers and programs. This episode is two-fold! In the beginning Hilary’s time...2021-05-0344 min
The Goal Digger Podcast457: How to Create Your First Email Sales Funnel to Scale Your EarningsSharing my EXACT method for your first email sales funnel… It’s in this episode! The last time you heard from Hilary Krueger on the Goal Digger Podcast, she was working with her husband to create a powerful online course. It was a big success, but Hilary had so much more to teach outside of that topic. Now, Hilary is a coach, not a fancy coach she says, but a coach who helps people show up as their authentic selves to sell out their offers and programs. This episode is two-fold! In the beginning Hilary’s time...2021-05-0345 min
Woo Woo WednesdayEmail Marketing - How to Story Tell & Not Talk To Your Subscribers Like They’re Robots with Hilary KruegerOn today’s episode we are talking about a super sore subject for our Girlfriend Renee, if you follow along with Renee you know she openly hates emails, which is why I called in the big guns for back up. Hilary Krueger is a self proclaimed “non fancy coach” and teaches how to talk to your email subscribers like the humans they are and ditch the cold, stale, normal email sequences we’ve all been guilty of doing. This episode is filled with so many “omg” moments that will guarantee to make you laugh, and completely switch your mindset when it come...2021-04-061h 00
Meant For More Podcast with Charity Majors - Charity majorsWhat to do when you're attacked on social media...
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In this episode Hillary Krueger shares about how to get yourself out from being stuck into messy and imperfect actions. Tune in as we dive deep into what it looks like to speak hope, truth and life into your kids regardless of the situation, and how you as the leader can really set the stage and set your kids up to be successful in their beliefs, even in times of uncertainty. BioTy and Hilary living in good ole Green Bay Wisconsin. Ty is a BCBA, fancy fo...2021-02-0800 min
Meant for More Podcast with Charity Majors63 - How to Empower Your Children in Times of Uncertainty with Hilary KruegerIn this episode Hillary Krueger shares about how to get yourself out from being stuck with messy and imperfect actions. Tune in as we dive deep into what it looks like to speak hope, truth and life into your kids regardless of the situation, and how you as the leader can really set the stage and set your kids up to be successful in their beliefs, even in times of uncertainty. Bio Ty and Hilary living in good ole Green Bay Wisconsin. Ty is a BCBA, fancy for Board Certified Behaviour Analyst. Together we...2021-02-0435 min
Behind the SpotlightShow Up & Sell Out - How to be Authentic in Your Messaging with Hilary KruegerBeth is joined by business and email coach Hilary Krueger. Hillary is a Minnesota mom of four obsessed with all things communication and people. From coaching her favorite people on business, to teaching others how to write love letters to THEIR favorite people (also known as email marketing). Growing two businesses from the ground up in the shadows of her husband, and now launching her own business a short 7 months ago she has seen massive growth in a short period of time with a messy action + show up attitude. Beth and Hilary discuss: How H...2021-01-2642 min
The Story Behind the Journey012. How to Create 5-Figure Months With This Simple Strategy (with Hilary Krueger)Ready to hit 5-figure months? Featured on major podcasts like Amy Porterfield’s Online Marketing Made Easy & Jenna Kutcher’s Goal Digger Podcast, Hilary and I talk about how she built a 5-figure a month business during a pandemic, how she launched and got her first 200 students in just a weekend, and how she believes other entrepreneurs can do the same.
Hit play on today’s episode with Hilary Krueger and let me know what you think!
As always, I appreciate every single review (they put a huge smile on my face!) and would love t...2020-07-2026 min
Living Your Calling Podcast With Michelle HagenThe Busy Years Podcast: How A Help First Attitude Can Help You Start and Expand Your Business - Episode 7Have you thought to yourself, “I really want to start my own business, but I just don’t know how!” Maybe you’ve even said, “It all just seems so overwhelming! Where do I begin? What steps do I need to take?” In this episode, we hear from Hilary Krueger, a wife and mama of 3 who has figured out how to answer these questions and successfully scale her 3 businesses with ease and simplicity. She shares some straightforward business strategies and tips that when implemented to any business plan can have a radical impact on its success. Her enthusiasm for coming along...2020-05-1432 min
Behavior BuffE33 - Why are my kids so bad?!Get You Kids to Listen Course -> CLICK HERE
In this episode, Ty talks about the three main reasons your kids are acting bad.
To escape or avoid things they don't want to do
When they are told "no"
To get you attention
He then dives into how to handle behavior based on WHY it is happening!
If you're wanting a - done for you system with Ty's assistance, you can find our new course right here!
Get You Kids to Listen Course...2020-05-1311 minBehavior BuffE32 - Three Most Common Parenting Traps - Audio Webinar ReplayTy covers the three most common parenting traps fall into while trying to get a hold of their kids challenging behavior in this audio version of the live webinar (recorded May 5th).
1) Using bribery
2) Yelling
3) Too many time outs
Following these traps Ty then dives into the ONE thing that you need in your home to change behavior for good and bring the joy back!
If you are wanting to watch the Webinar replay -> Click here
If you are...2020-05-0836 minBehavior BuffE31 - 4 Steps for Managing Behavior at HomeDuring this episode Tyler covers the 4 most important steps that have kept him and his family stable through this crazy time of quarantine.
Mastering the morning schedule
Setting clear roles and expectations
Making physical activity a priority
Implementing a positive behavior support plan
We'd love to have you join us next week for our free web training on managing challenging behavior!
Click here to save your spot for our free training on May 5th
2020-04-2907 minBehavior BuffE30: "Whining, nagging, screaming, tantrums...it sucks"Hear from Chrissy and Dan, mom and dad to 2 amazing kids 5 and 4 years old.
They went from this:
"The biggest challenge was getting the kids to cooperate and follow directions the first time. It was exhausting and frustrating to feel like we had to give directions over and over again in order to do simple things like get dressed in the morning, get out the door on time, and get ready for bed. And it often involved a lot of crying, whining, nagging, screaming, tantruming… it sucked."
To everyone being on the SAME TE...2020-04-2231 minBehavior BuffE29: Sibling Love"It was the best of times; it was the worst of times" - it was as if Charles Dickens was writing The tale of Two sibling relationship during COVID-19. In our house, the way the 6 and 8 year old sisters are treating each other, often goes the entire mood of the house.
This love/hate relationship between close siblings is something that has always been a narrative in our house; but with their increased amount of time together and lack of friends to run interferences, these tiffs have been more frequent than not.
If this sounds...2020-04-1608 minBehavior BuffE28: Same TeamYou guys are on the same team together!
Time to define your roles, communicate and audit your time.
TEAMWORK!
Here is the link for our Get your Kids to Freakin Listen Course Waitlist
Find us on Facebook at Behavior Change Collective and IG Behavior Change Collective.
Always open to chat more at behaviorchangecollective@gmail.com2020-04-0810 min
The Amy Porterfield Show#309a: 5 Ways To Pivot Your Online Business In A Crisis (Covid-19 Series)I’m not going to beat around the bush, we are living in a crazy time, and things are moving fast.As an entrepreneur, especially an online entrepreneur, you need to be moving quickly as well.I’ve been in awe of my students as I watch them step up, shift, and serve their audience in valuable ways during this time of crisis. In this episode, I share five ways that my students have pivoted their business in light of the economy and uncertainty.I feel that now, more than ever, showing up with...2020-04-0336 minBehavior BuffE27: 3 Reasons Why Your Kids Need MovementHere are the top Three Ways Routine Exercise Helps Children's Brains Get Ready to Learn
More attention and memory - Exercise increases the blood flow to the brain which increases alertness, focus and concentration. With blood flow comes both oxygen and glucose which give the brain the fuel it needs to make the most out of learning!
Decrease impulsivity - Routine exercise has been proven to improve cognitive functioning which allows our children to plan better and refrain from impulsive behavior.
Decreased Stress and Improved mood - Moderate to rigorous exercise has been proven to release the...2020-04-0108 minBehavior BuffE26: The Episode You've Been Waiting For; Customized Behavior Support Plan!The Episode SOO many have been waiting for,
How to create the sticker chart, the point chart, the positive reinforcement system to get your kids to FREAKING LISTEN!
Build it, Run it, Relax and enjoy the quiet of your kids actually getting along. No joke.
.
.
.
Here is the link for Home Chef to get your kids to help you cook and actually eat their veggies, for real! HOME CHEF
Sign up for IN HOME GYM CLASS during this wild time! www.inhomegymclass.com 2020-03-2516 minBehavior BuffE25: Check Yo Behavior COVID-19.Today we talk about 3 main points in this wild time we are in:
-Structure
-Variety
-Movement
and one bonus point that you'll have to listen to and find out :)
Here is the link to sign up for the in home gym class: Gym Class Sign up.
Here is where you can find our list of 44 activities to do at home: 44 Activities.
If you need to chat with us go to our website, www.behaviorchangecollective.com
Join our parent group at...2020-03-1816 minBehavior BuffE24: 4 Limiting Beliefs Squashed on Behavior Change in Your Home.Hear Ty talk about the 4 limiting beliefs that we hear over and over again on WHY you can't create a positive behavior change in your home.
Guess what, you can!
Here for you in all things behavior change.
behaviorchangecollective.com2020-03-1110 minBehavior BuffE23: Driveway Safety After Tragedy.A young preschool boy was struck by a car while backing out of his driveway the day prior and had passed away. He was 5-years-old.
The news shook me to my core.
As I watched my little guy running back and forth in the hallway in front of me, tears filled my eyes imagining the pain his mother is currently going through. A life taken too soon as a result of a tragic accident that maybe could have been prevented.
Today I have some concrete tips for you to move forward for safety...2020-03-0413 min
#EventIconsDiversity And Inclusion In Events: Paving The Way For A Better TomorrowWelcome to this week's #eventicons, where we'll discuss the topic of diversity and inclusion in events. And if you've been following us for a while, you know this isn't new. Because we find this to be such an important conversation, we've covered it a few times already. However, things like diversity and inclusion in events will always remain extremely important. Plus, we're happy to have as many perspectives as we possibly can on the matter.
So joining us today are our lovely hosts Brandt Krueger and Alex Plaxen, along with two special guests. Hilary Howes and Risha...2020-02-251h 05Behavior BuffE22: You're Only One Step Away from Changing Your Life.Hear the story behind where we were just a year ago, and where we are now, and how YOU TOO are just ONE step away from changing your life.
What's the thing that people go to you for advice on?
What lights you up?
What could you talk about for hours on end?
Here is the link to the FREE Webcast I talk about --> FREE WEBCAST
The steps are there, the knowledge is inside of you. The world needs more of YOU! I mean it...2020-02-2415 min
A Moms Passion Project12. How Taking One Intentional Action For Her Business Changed The Course Of Her Life With Hilary KruegerHilary and her husband Ty are owners of a cross fit gym they just opened up within the last 2 years. Ty is also a BCBA (fancy word for Board Certified Behavior Analyst) and Hilary was working part time at night all while raising their 3 young kids. They were literally passing ships in the night with hardly any time for themselves, or as a couple. But that all changed with ONE decision. Hilary and I talk about how we met through an online program we took last year and how that online program, as well as the community we were...2020-02-2032 minBehavior BuffE20: Body before BehaviorWhat does that even mean Ty?!
HANGRY. Hungry + Angry.
One of the first things that I learned in graduate school was the importance of eliminating any biological variables before addressing challenging behaviors. If the body is not getting the fuel and recovery it needs, behaviors are naturally going to be effected.
Another base principle of applied behavior analysis is the practice of parsimony.
Parsimony is the practice of ruling out simple explanations before diving deeper into the complex and complicated.
I use these two base principles every time I work with...2020-02-1914 minBehavior BuffE20: Why MORE Discipline is NOT the Answer.Recently; I read about a group of parents, going to a school and demanding that the school needs more discipline!
It sparked this podcast-
Why More Discipline is NOT the Answer.
"My kids are out of control, they are SO naughty and disrespectful. We've tried timeouts, taking toys away, losing activities and privileges that they love to do, yelling at them, we've seriously tried everything!"
Or maybe you have seen kids acting out at a restaurant and you think WOW those kids need more discipline. Or you hear someone...2020-02-1011 minBehavior BuffE19: What is the ONE behavior you throw away?Junk Behavior!
This short sweet, to the point episode will clue you in on what is Junk Behavior, and why it needs to be tossed in the garbage.
www.behaviorchangecollective.com2020-01-2907 minBehavior BuffE18: Time Out'sTime Out's revisited!
To Note this Episode:
-Time outs usually don’t work because they the time IN isn't preferred.
-The second reason is because it takes a certain level of cooperation.
-Time outs are used as a tool when the kid needs to be removed from the current environment in order to start calming down.
-Time outs should be used to only make sure they are being safe to themselves, or people around them.
-Time outs should NOT be used to rely on the ma...2020-01-2714 minBehavior BuffE17: 3 Steps to Change Your Parenting Mindset with Tabitha from The Mama MattersTabitha from The Mama Matters is on the podcast today!
Tabitha is a mama of two, Alaskan born and raised, and founder of The Mama Matters. She’s passionate about helping overwhelmed moms find more joy in motherhood by taking themselves from exhausted and frustrated to energized and fulfilled.
She hits on 3 valuable steps in making a mindset shift in your parenting, to gain a new perspective and create some new goals for yourself this year.
Find her Rise and Shine Challenge Here --> RISE AND SHINE CHALLENGE
2020-01-2025 minBehavior BuffE16: Kids with a Busy body, Active Mind: Therapeutic Fitness.The Episode Ty has been drumming up for weeks is here,
He created Therapeutic Fitness for:
"The kids that I would find benefitting the most from the workouts where the kids whose motors seemed to run the hottest.
Those kids most commonly labeled as ADHD or hyper.
The kids who were constantly getting in trouble for not sitting still, tipping on their chair, and fidgeting with the stuff on the shelf next to them.
The kids who everyone describes as having a short fuse or going from 0-100 with NO...2020-01-1512 minBehavior BuffE15: Teenagers with Daniel Patterson from Patterson PerspectiveDaniel Patterson is talking all things teens.
But the cool part about this episode is we had a ton of takeaways to start and implement ourselves, and we don't have any teenagers yet.
His advice and knowledge in the parenting world is insane, and he really brought to light some impactful things for us as well to work on.
When I asked him how might you change your child's behavior around social media, video games, and screens; his answer- "Be the Example."
I can't take away screens, and sit there...2020-01-1331 minBehavior BuffE14: SleepRaise your hand if you've had your share of bedtime struggles?
From a baby not sleeping. To a preschooler getting up to go potty, ask to sleep in your bed, or maybe they just creep and make their way into your bed without you even knowing. Maybe you feel like you have to lay next to them, rub their back, read 50 stories, sing songs, bribe to get them to brush their teeth, and 2.5 hours later- you're a puddle on the couch because they FINALLY went to bed, only to hear little feet run into your room and...2020-01-0816 minBehavior BuffE13: ExtinctionToday we're talking about Extinction, and NOT dinosaurs. Sorry Cal. ;)
If you've ever felt like you are the solo parent who is always the one getting behavior from your kiddos and your partner isn't... Or maybe they're the "fun" one. This could provide some great insight for you.
In the field of applied behavior analysis, extinction refers to the scenario when a behavior no longer provides the same reinforcer or preferred thing that it used to in the past.
I left the end a little unedited as we are getting...2020-01-0611 minBehavior BuffE12: Larkin's Skin Journey, Behavior + Medication.This episode is real, raw and unedited.
I am diving into our 16 month long journey of TSW (Topical Steroid Withdrawal and Topical Steroid Addiction) with our middle daughter, Larkin.
It's defined as When topical steroid medication is stopped, the skin experiences redness, burning, itching, hot skin, swelling, and/or oozing for a length of time.
If you feel moved by this, Please share this episode to help others bring awareness.
Here are the links I discuss in this Episode:
Primally Pure (Krueger19 at checkout for 10...2019-12-3035 minBehavior BuffE11: Why do my kids act different at home and school? With Guest Leah BatilloIn conferences and feeling shocked when the teacher says your child is an angel in class? How can this be? Is this the same kid we are talking about you say.
Or maybe you're on the other end, your child is struggling in the classroom setting, and you're just not sure why!
Leah, from Parent Tools (her Instagram handle!) is going to really dive into the why, and then give you some great ideas to help on both ends, for smooth transitions between home and school!
Grab this simple morning routine schedule to print off! -->> Morning Routine Schedule.
Are you...2019-12-0428 min
Citrus Love - Keeping Motherhood InspiredCrossfit, family fitness and challenging children behavior with Ty KruegerYou'll hear from Ty Krueger, a Board Certified Behavior Analysis, one of the founders (with his wife Hilary Krueger) of BCC - Behavior Change Collective, Crossfit Owner & Trainer, former lead therapist for autism services and a father of 3. What you'll learn in this episode: Staying fit as a family with Crossfit Family Values & Family Dynamics The importance of making movement a priority. Role models for kids His biggest takeaway from working with disabled kids. Setting expectations Learning to change our perception as parents Tantrums, Time-Outs, Reward Systems... good or bad? Parenting Tools for dealing with difficult...2019-12-021h 22Behavior BuffE10: 3 Tips for Smoother TransitionsTransitioning home from school, leaving for school, bedtime routine... anytime you are transition from one thing into another.
Listen in for Ty's 3 main tips to help with smoother transtions!
Follow us on Facebook at Behavior Change Collective.2019-12-0211 minBehavior BuffE9: Tantrums get these 6 Quick Tips to calm them!Tantrums… hitting kicking throwing their body and head around feeling inconsolable. You think is he sick? Teething? Hungry? Thirsty? Tired? Or Frustrated with lack of words? Feeling like your little guy or girl are so strong willed and stubborn?
Maybe your older kiddo is getting upset and throwing a tantrum themselves.
Listen in on why they happen, what not to do, and most importantly our 6 tips on what TO DO!
Follow us on Facebook at Behavior Change Collective
and on Instagram at Behavior Change Collective
let us...2019-11-2723 minBehavior BuffE8: Behavior Bank Account, What is that?You've heard us talk about this a time or two, so lets simplify the jargon for the next time we bring it up!
Listen in until the end for a small homework assignment we need from you :)
Similar to an actual bank, a behavior bank account operates in terms of deposits and withdrawals; however, instead of focusing on dollars and cents, it focuses on positive and corrective interactions.2019-11-2007 minBehavior BuffE7: Why are my kids SO Naughty!? (Why Behavior Happens)People get more upset over things they don't understand, you feel me?
Instead of focusing on the WHAT type of behavior is happening, lets dive into the WHY.
This will give us a better understanding, and more relaxed approach when handling challenging behavior.
Nerd Alert! Lets Geek out over these:
4 primary reason:
Attention
Escape
Access
Automatic
Follow us on Facebook at Behavior Change Collective and Instagram at Behavior Change Collective
Grab our Guide on...2019-11-1822 min
Memories in MomentsHow to Get Your Kids to Freaking Listen with Hilary and Ty KruegerWhat is currently driving you nuts when it comes to your kids' behavior right now? Whining? Not listening? Sibling drama? Homework? Chances are if there's an issue, I talked about it with today's guest, Hilary and Ty Krueger of the Behavior Change Collective! These parenting gurus are full of tips that have completely changed the way I handle behaviors in my own home and I can't wait for you to learn from them too! CLICK HERE TO SEE FULL SHOW NOTES AND LINKS TO RESOURCES DISCUSSED ON TODAY'S SHOW! CONNECT WITH THE KRUEGERS A...2019-11-131h 08Behavior BuffE6: Success LoopIn this episode you'll learn about a tool we used during a Mastermind we were in this Spring.
It was so eye opening on many different levels, and really gives you clarity on where you are now as a parent, and where you want to be, and how you will get there!
The Success Loop kind of takes you through a journey. When I first went through it and I got a little emotional.
It's hard sometimes to come to realization that what you're doing right now isn't working, but...2019-11-1312 minBehavior BuffE5: Bribery vs ReinforcementFeeling like your kid goes from 0-100 on the drop of a dime?
This episode might open your eyes as to why, and how you can make an easy change!
Listen in as Ty and Hilary discuss the difference between Bribery and Reinforcement.
Below is the link to our 5 Step Guide to creating a Sticker Chart discussed in the episode:
5 Steps to Successful Sticker Chart Guide
Find us on Facebook and Instagram at Behavior Change Collective 2019-11-1110 minBehavior BuffE4: But I was Spanked Growing up and I turned out just fine!But I was spanked growing up and I turned out just fine!
Why what coercive control and corporal punishment aren't good longer term ways to shape behavior.
Most obvious examples are pushing, hitting, whipping, shaking, grabbing, spanking.
Verbal: insulting, excessive yelling, name calling, put downs, rhetorical questions.
This episode is in noway meant to make you feel bad if these are the behavioral tactics you are currently using.
We want you to know, if you are listening, then that means you are ready to make a change!
It will stop whatever behavior is happening as you child becomes frightened and startl...2019-11-0617 minBehavior BuffE3: Parenting Life with CrossFit Games Team Champion Michaela North.Michaela has been in the CrossFit Community for 9 years now.
She is a regional and games athlete, and in 2017 her team WON the CrossFit Games.
Together with her husband they have 4 kids under the age of 6.
She had 3 when she won the games!
But this isn't why we had her on the podcast- if you follow her on social media (@hungryfitness) you will see how her positive parenting style shines through in all that she does.
A quote from our interview
"If you...2019-11-0131 minBehavior BuffBehavior Buff E1: About us and what to expect!Get to know a little about us before tuning in.
Where we're from, how we met, our backgrounds and what to expect from this podcast moving forward!
Here are show note links:
link our facebook page : https://www.facebook.com/behaviorchangecollective
our private parent facebook group: https://www.facebook.com/groups/2415588091855509/
email us for guests you'd love to see on! behaviorchangecollective@gmail.com2019-11-0111 minBehavior BuffE2: Why time outs and yelling don't work.Yelling, giving your kids timeouts often, and taking away toys everyday it seems?
Through all our conversations with parents these are the most commonly used to address challenging behavior.
...They are also reported to be ineffective.
We give you a simple debrief as to WHY they don't work,
But MOST importantly a tool you can start with to use moving forward on addressing challenging behavior to begin with!
Click here to get the PDF talked about in the episode on Family expectation's -->
2019-11-0113 min
A Part Of Our Scare-itageScanner Cop [Scanners IV] (1994)Did you know that not only were there were sequels to David Cronenberg’s
Scanners, but that the CanCon horror classic
inspired a spin-off series about a cop who can make your head explode? Heads
aren’t the only thing that explode as Sarah and Adam gush about the cheesy
glory of Scanner Cop.
Show Notes.
Trailer.
IMDB.
Wikipedia.
Sarah appeared on a recent episode of Megaphonic FM’s The Spouter-Inn to
discuss the Scanner Cop of novels,
Frankenstein.
Brion
James.
To hear Cheap Trick’s song explaining why there is...2019-06-0557 min
Write Your Screenplay PodcastThe Hero Writes Itself: Interview with Katie TorpeyThe Hero Writes Itself: Interview with Katie Torpey
Jake: I am here today with Katie Torpey, our newest teacher. She is teaching our TV Drama Classes, Write Your Screenplay I, Write Your Screenplay II, Write Your Screenplay III, and The Writing Lab.
Welcome, nice to have you.
Katie: Thanks for having me, I am very excited.
Jake: I would love to start off by talking a little bit about your background as a screenwriter.
Katie: Perfect, so the first job I got out of college was at America’s Most Wanted TV Show. I was doing stories for them, and that...2018-06-0635 min
Write Your Screenplay PodcastThe Hero Writes Itself: Interview with Katie TorpeyJake: I am here today with Katie Torpey, our newest teacher. She is teaching our TV Drama Classes, Write Your Screenplay I, Write Your Screenplay II, Write Your Screenplay III, and The Writing Lab.
Welcome, nice to have you.
Katie: Thanks for having me, I am very excited.
Jake: I would love to start off by talking a little bit about your background as a screenwriter.
Katie: Perfect, so the first job I got out of college was at America’s Most Wanted TV Show. I was doing stories for them, and that is when I fell...2018-06-0535 min