Shows
The Quality of Love PodcastProfessor Dixon 2.0Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon shares insight on the Spring Semester as an Adjunct Professor at the S.I. Newhouse School of Public Communications (Syracuse University).Support the showYour quality of love = Your quality of life #Peace&Love
2025-03-0611 minThe Quality of Love PodcastProfessor DixonSend us a textNationally Certified Life and Relationship Coach, Tyrone Dixon shares insight on his experience as an Adjunct Professor at the S.I. Newhouse School of Public Communications (Syracuse University). Support the showYour quality of love = Your quality of life #Peace&Love
2024-09-1912 minThe Quality of Love PodcastQ & A 78: Empowerment and Endurance: Unpacking Love, Life, and RelationshipsSend us a textAre you ready for a transformation? Pack your bags and prepare for an enlightening journey into the realms of love, relationships, and mental health in this episode of the Quality of Love podcast. Your host, Tyrone Dixon, is your guide, taking you straight into the heart of the "NARC Free Zone." We rip off the veils, exposing the raw truth about narcissistic relationships and shedding light on ways to heal after such experiences. It's not just about being in the room, it's about making an impact while you're there. This wisdom, s...
2023-11-2126 minThe Quality of Love PodcastMoment of ClaritySend us a textNationally Certified Life and Relationship Coach, Tyrone Dixon discusses his recent moment of clarity:Tyrone Dixon v Lil Fella Black Media Mogul Maker Second Runner UpShoutout to our Black Media Mogul Maker Cohorts Email your questions to TQLP20@gmail.comDonate to The Quality of Love Podcast - https://www.patreon.com/userUse our Code KingDixon1 for $10 off of anything on the Humble Fit Lifestyle Brand Website: https://www.etsy.com/shop/SairronHumbleFit?ref=simple-shop-header-name&listing_id=1030625872Support the...
2021-12-0709 minThe Quality of Love PodcastGetting Clear About Your Partner's Relationships - SiblingsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the questions you need to ask to gain an understanding of your partner's other relationshipsIs your partner close with this brother/sister?How does your partner's brother/sister view their relationship?Based on what you've seen, is your partner's relationship with their brother/sister healthy?Is FOG present in your partner's relationship with their brother/sister?And more!Support the showYour quality of love = Your quality...
2021-01-1908 minThe Quality of Love PodcastQuestions and Answers 29Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions Why do I feel insecure about my boyfriend? More people admire and love him because he is smart, while I'm hated for whatever reason. I love helping people but they still hate me. What should I do?What kind of things are going on in America right now?When it was over what did you miss about your narcissistic ex?Does anyone actually get over narcissist abuse? It's been 7 months since I left him and I...
2021-01-1428 minThe Quality of Love PodcastGetting Clear About Your Partner's Relationships - Parents/GuardiansSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the questions you need to ask to gain an understanding of your partner's other relationshipsIs your partner's relationship with their parents/guardians combative or affectionate?Does your partner manipulate their parents/guardians?Does your partner feel that their parents/guardians are proud of them?How does your partner view their relationship with their father?And more!Support the showYour quality of love...
2021-01-1210 minThe Quality of Love PodcastQuestions and Answers 28Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions How can I be happy even if I have been single for a long time?How did you become depressed or anxious?Does a narcissist devalue you because they were devalued as a child?What does a narcissist do daily to feel happy?What are the dead giveaways of being in a relationship with a narcissist?How can I get my son away from his narcissistic father?Why would a...
2021-01-0926 minThe Quality of Love Podcast10 Rules to Survive a Breakup With a NarcissistSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his 10 Rules for Surviving a Breakup With a Narcissist.Be patient.Give yourself grace.Seek knowledge regarding narcissistic behavior and tendencies so that you are prepared to recognize early warning signs.Treat yourself, don't cheat yourself.Delete, delete, delete.Support the showYour quality of love = Your quality of life #Peace&Love
2021-01-0516 minThe Quality of Love PodcastUnderstanding Your PartnerSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the importance of Understanding Your Partner's emotional reaction. What offends your partner?How does your partner feel about their upbringing?Does your partner express themselves in a healthy way?How does your partner deal with their emotions when they are running high in an emotional environment?Does your partner talk about their past?Support the showYour quality of love = Your quality of life #Peace&Love
2021-01-0211 minThe Quality of Love PodcastQuestions and Answers 27Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions Why is marriage hard and divorce easy?Why did my narcissist ex cheat on me, and devalue me much sooner than his current girlfriend? He did that to me after 1.5 months, but his new relationship has lasted half a year?What inner wisdom did about yourself did you gain after ending your relationship with a narcissist?If you tell your narcissist ex that they hurt you, will they care or feel any remorse?W...
2020-12-1723 minThe Quality of Love PodcastQuestions and Answers 26Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions Do most men have to work hard to keep their GF/Wife? If so, then how is that "love?" It's certainly not unconditional since the woman can, and will leave a man for any flaw. A great example would be becoming disabled.How can one recover from narcissistic abuse? /what are some tips for dealing with PTSD?How does a narcissist act/or respond when the victim no longer shows they are intimidated?What is s...
2020-12-0325 minThe Quality of Love PodcastQuestions and Answers 25Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions How do you break intergenerational trauma? Why is measured temperament healthier than mood swings and hyperactive states?What psychological facts shock you?What is a narcissist thinking when they give someone the silent treatment?Does it affect a narcissist if I ignore him after he discarded me? I used to always be the one to reach out in the past.Will a narcissist give up if you don't react to their ba...
2020-11-2621 minThe Quality of Love PodcastQuestions and Answers 24Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions Why does a covert narcissist ignore and avoid you, yet when confronted refuse to break up? Why won't a narcissist leave when you ask them to?How do you prepare to fight a smear campaign?Why should I quit my gratitude practice to improve my mental health?Why does noticeable stress happen?Why do narcissists feel the need to punish you for not doing things their way?What type of...
2020-11-1917 minThe Quality of Love PodcastQuestions and Answers 23Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions As it is nearly impossible to escape people who are highly narcissistic, how might one coexist or even mutually get along with a narcissistic person, while flying under the radar of their abusive tendencies? Like in a friend group setting.Why does the narcissist always play the victim and claim you are abusing them?Why do narcissistic people come back to their old relationships?What happens when a narcissistic asks you not to discuss problems i...
2020-11-1216 minThe Quality of Love PodcastQuestions and Answers 22Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions My BF takes other girl's side over mine. He never takes my side. What does that mean?Can a self-aware narcissist sometimes curb their behaviors to keep their significant other from withdrawing?Why is it that my ex always seems to fall on his feet?Why is it so bad to get pregnant in the first month of a new relationship?So just how goo are narcissists at lying? Can they cry on c...
2020-11-0521 minThe Quality of Love PodcastQuestions and Answers 21Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions Should I tell my BF I am feeling insecure or keep it to myself??Why do narcissists believe their own lies and shift blame to the victim?Should I expect my GF to fix her problems?Is narcissistic rage dangerous?What is the best way to reduce youth homelessness?When you break up with a narcissist do they immediately start having sex with someone else to make you jealous?And m...
2020-10-2922 minThe Quality of Love PodcastQuestions and Answers 20Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions Why would a guy say he doesn't know if he can talk to you because he is bothered by you, and not ready for a relationship?What was it that your partner told you that gave you chills?Do narcissists know deep down that they've treated you badly and are wrong? Or are they in such denial that they can't see the reality of their behavior?How can you test someone to see if he/s...
2020-10-2217 minThe Quality of Love PodcastQuestions and Answers 18Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions My narcissist ex cheated, and then discarded me for an unstable, bipolar alcoholic. How will it end? I don't want him back. I just want karma to hit him like a ton of bricks.How do I know my unborn child's father is a narcissist or if I am just damaged or crazy? I've caught him clearly lying, but he said he had to do it for us.Should I end it? I'm insecure and cannot trust h...
2020-10-1511 minThe Quality of Love PodcastQuestions and Answers 17Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions How do I go back to being just friends with someone I had an affair with at a low point in my marriage?GF left me 3 months ago due to my behavior and I still miss her. Is it possible to be with her again?How do I win back lost love? Me and my girlfriend of 5 years are on break. She feels like I don't support her. While on break she has become close with another g...
2020-10-0811 minThe Quality of Love PodcastWhy Commitment is More Difficult Now Than It Has Ever BeenSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Issues with Commitment in Modern Times. The “social media” effect. Artificial reinforcement.Pressure to be “perfect”Support the showYour quality of love = Your quality of life #Peace&Love
2020-10-0307 minThe Quality of Love PodcastInsight From a Former NarcissistSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his battle with Narcissism.DON'T fall for the charm. Isolation from your support network. People outside your relationship view narcissists as "sweet, and nice." Tell the truth about your partner.Entitlement = GET OUT!!Support the showYour quality of love = Your quality of life #Peace&Love
2020-10-0209 minThe Quality of Love PodcastQuestions and Answers 16Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions How do I win back lost love? Me and my GF of 5 years are on a break, she doesn't feel like I support her enough. Since we have been on break she has grown closer to another guy. Can WAP keep a man around?I'm married in my late 30s, my boss's roommate is 55 years old and came in me. Can I get pregnant?Should I end things with my significant other for going through my...
2020-10-0116 minThe Quality of Love PodcastEmbracing ChangeSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Embracing Change. Pace yourself! It is impossible to overcome negative patterns overnight. Emotional Regulation is necessary for your new journey. Don't be afraid to challenge old beliefs you have about how life "should go."People that you have known your entire life are going to start telling you that you are acting differently... changed... cannot relate. That is true! REAL Change requires evolvingSupport the showYour quality of love = You...
2020-09-2908 minThe Quality of Love PodcastThe Black Podcasting AwardsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses The Black Podcasting Awards.An exciting time for Black Creators. We've been nominated! Tune into Black Podcasting Awards Live on Youtube, and Facebook.https://blackpodawards.com/?fbclid=IwAR0j-jpxsl1WeHp4DKuDRdtxhyZDU8_CCGLmxNxzokhORaXpHqJD3F8Sqqwhttps://www.facebook.com/blackpodawardsSupport the showYour quality of love = Your quality of life #Peace&Love
2020-09-2604 minThe Quality of Love PodcastQuestions and Answers 15Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions How do you not take work stress home? How can the power of positivity help you in difficult moments?Can someone be racist in a subtle way?How do you cope with the fear of public embarrassment? Do you have to be mentally ill to see a therapist?Shares the Quote of the dayWWTD: what should I do if my GF doesn't want to discuss money?...
2020-09-2412 minThe Quality of Love PodcastMindfulnessSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his experience with Mindfulness.Living an All or Nothing life can lead to self critical habits. Mindfulness = our ability to be fully present, aware of where we are, what we are doing, and what we are feeling. Self criticism and feeling like we are not worthy of a better quality of life are 2 of the main reasons people fail to maintain lasting relationships.Support the showYour quality of love = Yo...
2020-09-2306 minThe Quality of Love PodcastRaising Your Standards When Engaging Potential PartnersSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Raising Your Standards When you Engage Potential Partners. Is this person open to talking about you? Or are they interested in talking about themselves? Does this person talk over you? Do they feel their beliefs, values, and opinions are more important than yours? Does potential partner honor your perspective? Can you both agree to disagree?Support the showYour quality of love = Your quality of life #Peace&Love
2020-09-2205 minThe Quality of Love PodcastAttachment TheorySend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Attachment Theory, a book by Mary Ainsworth and John BowlbyReally childhood experiences will have a lasting impact on a person's future relationship. Theory states, people with unhealthy attachment styles in earlier life are likely to end up repeating similar patterns. Patterns will be repeated over time because they become a part of our subconscious.Positive Self Talk!Support the showYour quality of love = Your quality of life #Pe...
2020-09-1906 minThe Quality of Love PodcastQuestions and Answers 14Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions Is mutual love attainable between a non-narcissist and a narcissist? I met someone I really like. We both had the same purpose initially, but then we ended up spending every day with each other for 2 straight weeks. He's backed off but still calls and texts every day and night. What is he doing?Why do men in relationships become condescending?Is 40 too late to start a new career? What have you learned from you...
2020-09-1715 minThe Quality of Love PodcastThe Importance of Identifying Your NeedsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses The Importance of Identifying Your Needs.Relationships change (marriage, children, status, goals, etc). The 3 Categories of needs (Physical, Psychological, Spiritual) Understanding your needs is critical to effective communication.Perspective and positive framework!Support the showYour quality of love = Your quality of life #Peace&Love
2020-09-1606 minThe Quality of Love PodcastThe Things We Have Normalized: Elijah HaskinsSend us a textIn this Interview Series:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Things That We (Black People) Have Normalized in our lives that hinder our quality of lifeToday we are joined by former guest and Elijah Haskins.Elijah shares intimate details on his past struggles with alcohol, and his motivating factors for redirecting his lifeSupport the showYour quality of love = Your quality of life #Peace&Love
2020-09-1231 minThe Quality of Love PodcastQuestions and Answers 13Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions How do I tell my boyfriend I want an open relationship without him thinking he isnt enough? How can I tell the difference between a healthy relationship and one that's purely physical?Should I leave my bf of 1 year for seeking validation from women online? Is that cheating?Why is an abundance mindset (focusing on personal growth instead of being needy for girls) not working for my personal needs? My bf of 7 years is...
2020-09-1018 minThe Quality of Love PodcastDangerous Relationship AssumptionsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Dangerous Relationship Assumption people make that could hinder their long term relationship successThere is a "one" out there for you.Everything will happen in due time "The Mindreader" It is not fair to assume that our partner should have the ability to read our minds and know-how to meet our needs.Support the showYour quality of love = Your quality of life #Peace&Love
2020-09-0905 minThe Quality of Love PodcastThe People You Need In Your NetworkSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses The People You Need In Your Network.Mentors.People that will motivate you. "No men/women."A Devil's Advocate. Support the showYour quality of love = Your quality of life #Peace&Love
2020-09-0506 minThe Quality of Love PodcastQuestions and Answers 12Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions How do I heal my relationship with my parents? It's been damaged every since I told them I was moving out. They won't even look me in the eyes, and it feels like they could care less if I existed, and that's hurtful.I am in a relationship with a married woman, she's not happy. She's happy with me, her true love. We've known each other for 10 years! She wants to leave her husband and she wants security with m...
2020-09-0317 minThe Quality of Love PodcastEnhancing Your Social SkillsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses ways you can Enhance Your Social Skills.Show interest in others. Be approachable.Respect other's privacy.Maintain good hygiene. Support the showYour quality of love = Your quality of life #Peace&Love
2020-09-0105 minThe Quality of Love PodcastStaying Positive in Negative SituationsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the importance of Staying Positive in Negative Situations.Is the situation worth investing your energy? What can you learn from this situation?Are you overthinking/overreacting?How can you see the situation with love?Support the showYour quality of love = Your quality of life #Peace&Love
2020-08-2906 minThe Quality of Love PodcastQuestions and Answers 11Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions Why do women put up with bad guys?How can I take revenge on a narcissist? I mean really, how can I hurt him for all that he has done?Do narcissists in their early 40s search for new supply or do they just take whatever falls into their lap?What is the best way to deal with regrets?Shares the Quote of the dayWild Love Wednesday ***Show Sponsored by Humble Fit***...
2020-08-2815 minThe Quality of Love PodcastChallenging Your PerceptionsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the importance of Challenging Your Perceptions of what a "man or woman should be."Do you think women should be submissive? Should men be the breadwinner?Could you be sabotaging your relationships because of what society is telling you your partner should be?Support the showYour quality of love = Your quality of life #Peace&Love
2020-08-2606 minThe Quality of Love PodcastPreparing Yourself for a Lasting RelationshipSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his tips for Preparing Yourself for a Lasting Relationship.ALL about your individual needs.What happens when you are past the "honeymoon phase?". You are not in the relationship to save anyone!Admit that you don't know everything about relationships. Each relationship has different dynamics.Understand relationships are not for everyone and don't look to ruin another person.Support the showYour quality of l...
2020-08-2507 minThe Quality of Love PodcastBenefits of Committed RelationshipsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses "Couple For Life's 7 Benefits to Committed Relationships."The ability to have regular, safe sex.Companionship. Intimacy is HUGE.Setting the foundation for your children.Get involved in physical activities together!Support the showYour quality of love = Your quality of life #Peace&Love
2020-08-2107 minThe Quality of Love PodcastQuestions and Answers 10Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions How do I let my fiance know that I'm a little hurt that he likes to watch two women making out together?I have been hanging out with a boy for 5 months but we recently talked about things, and he does not want a serious relationship at the moment. He is talking to other people but still flirts with me like before. What should I do?I am afraid to get married due to increasing infidelity and s...
2020-08-2015 minThe Quality of Love PodcastTips for Keeping Yourself Safe (Men)Send us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his tips For Men who want to be safe in today's world.Think with your brain, not your penis.Allow for open lines of communication when it comes to sex.Don't be "that guy." Stay up to date on your local and federal laws!Support the showYour quality of love = Your quality of life #Peace&Love
2020-08-1907 minThe Quality of Love PodcastTips for Keeping Yourself Safe (Women)Send us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his tips For Women who want to be safe in today's world.Be mindful of drug and alcohol intake.NEVER leave your drink unattendedUse the "college buddy system." Understand that some men will consider social media likes as flirtingSupport the showYour quality of love = Your quality of life #Peace&Love
2020-08-1805 minThe Quality of Love PodcastTips for Making Yourself More Attractive to a Person of InterestSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his tips For making yourself more attractive to someone you may be interested in dating.Project CONFIDENCE!Don't talk about sex. Don't be a "weirdo."Support the showYour quality of love = Your quality of life #Peace&Love
2020-08-1506 minThe Quality of Love PodcastThe Benefits of Practicing Abstinence Early In Your RelationshipSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses The Benefits of Practicing Abstinence Early in Your Relationship. Limit your drug and alcohol intake, they impair your logic!Know the difference between LOVE and SEXBoss Up!!! Have sex when you decide, not when your partner pressures you.Support the showYour quality of love = Your quality of life #Peace&Love
2020-08-1409 minThe Quality of Love PodcastSmart ShoppingSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his tips for Being Smart about your Shopping.Avoid brand loyalty.Let the salesperson down, politely.Spot sales tactics.Support the showYour quality of love = Your quality of life #Peace&Love
2020-08-1106 minThe Quality of Love PodcastBudgeting 101Send us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his tips for Budgeting on a monthly.Raising your household's accountability.Pay your bills strategically.Establish an emergency account of 3-6 months' worth of income, just in case...Support the showYour quality of love = Your quality of life #Peace&Love
2020-08-0808 minThe Quality of Love PodcastBeing Responsible With $$$$Send us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his tips for Being Responsible With Your Money!Be mindful of credit card debt.Wholesale stores (BJs, Sam's Club, Whole Food) give you more bang for your buck.Identify your needs vs your wants.Support the showYour quality of love = Your quality of life #Peace&Love
2020-08-0706 minThe Quality of Love PodcastQuestions and Answers 9Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions I had an affair I didn't end it like I said I would, my husband found out and he doesn't trust me. How can I prove to my husband that I have no contact with the guy and ended the affair?A close freind of mine is dating soeone who isnt exclusive to her, yet she remains exclusive to him. She knows. Why does this picture feel wrong to me? Is she being selfless for the wrong reason?
2020-08-0618 minThe Quality of Love PodcastControlling The Compulsive Shopper Within UsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his tips for Controlling The Compulsive Shopper Within Us all.Wait for the sale!Pay close attention to product reviews.Practice delayed gratification.Support the showYour quality of love = Your quality of life #Peace&Love
2020-08-0507 minThe Quality of Love PodcastConversation With a FriendSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his conversation with a friend over the weekend.Are relationships only at stake when the female is unhappy?Thoughts on Andre Iguodala's Tweet about Aerial PowersSupport the showYour quality of love = Your quality of life #Peace&Love
2020-08-0407 minThe Quality of Love PodcastCreating Quality RelationshipsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his tips for Creating Quality Relationships in your life.Remain open-mindedUnderstand that conflict can be healthy for your relationship.Be open to feedback.Support the showYour quality of love = Your quality of life #Peace&Love
2020-08-0110 minThe Quality of Love PodcastSeeing Through The Bullsh*t!Send us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his tips for Seeing Through The Bullsh*t when people are trying to manipulate you.Don't accept favors from people you didn't ask.Never trust the word of someone who is not familiar to you.Establish boundaries RIGHT AWAY!Support the showYour quality of love = Your quality of life #Peace&Love
2020-07-3107 minThe Quality of Love PodcastAssociates Vs. True FriendsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his top tips for categorizing an Associates Vs a True Friend.Pay particular attention to a person's willingness to support you during difficult times.How does your "friend" treat you around other people?Relationship Inventories.Support the showYour quality of love = Your quality of life #Peace&Love
2020-07-3006 minThe Quality of Love PodcastStrengthening Pre-existing RelationshipsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the importance of Strengthening your Pre-existing Relationships.Never keep secrets!Apologize for any wrongdoing, Immediately.Be truthful.Support the showYour quality of love = Your quality of life #Peace&Love
2020-07-2907 minThe Quality of Love PodcastPrioritizing Your RelationshipsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the importance of Prioritizing Your Relationships.How do you determine who to prioritize between your spouse and your parents?Where does your relationship with your children fall?Tips on keeping your “cup full”Support the showYour quality of love = Your quality of life #Peace&Love
2020-07-2507 minThe Quality of Love PodcastQuestions and Answers 8Send us a textNationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions How do I fall out of love?Is it normal to break up and reunite with your girlfriend more than 3 times?What is the most romantic, low-mid budget date you can think of?My partner of 1 year recently broke up with me because he is happier alone, and has fallen out of love with me. How do I get over this and what should I do? I still love him so much. I just am n...
2020-07-2318 minThe Quality of Love PodcastTips for Newly Enlightened MenSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his Tips for Newly Enlightened MenUnderstanding patterns.Transitioning from selfish to understanding.Being patient with your womanAssessing the relationship for "what it is."Support the showYour quality of love = Your quality of life #Peace&Love
2020-07-2208 minThe Quality of Love PodcastCreating DialogueSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses ways in which you can Create Dialogue in your relationship.Rules for creating dialogue.What should the speaker do?What should the listener do?The importance of Active Listening.Support the showYour quality of love = Your quality of life #Peace&Love
2020-07-2109 minThe Quality of Love PodcastLife Wheel (Part 2)Send us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon continues his discussion about The Life Wheel.How important is your Happiness?.Your mental health is connected to your physical health.Importance of building FUN into your daily routine.Get REAL with your finances!Support the showYour quality of love = Your quality of life #Peace&Love
2020-07-1811 minThe Quality of Love PodcastLife Wheel (Part 1)Send us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses The Life Wheel.Creating balance in your life is essential.How does your physical environment impact your mental health?Are you open to learning/personal growth?Do your friends have your best interests at heart?Support the showYour quality of love = Your quality of life #Peace&Love
2020-07-1510 minThe Quality of Love PodcastThe Power of QueenSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his The Power of having a Queen who speaks life into you.Gives examples of how his wife has encouraged him to step outside of his comfort zone.Support the showYour quality of love = Your quality of life #Peace&Love
2020-07-1408 minThe Quality of Love PodcastTop 10 Tips for A Lasting RelationshipSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his Top 10 Tips for A Lasting Relationship.Learn your patterns, triggers, and beliefs.Love your partner how they want to be loved.Give yourself the gift of forgiveness.Be you best self - HONOR YOU!Support the showYour quality of love = Your quality of life #Peace&Love
2020-07-1109 minThe Quality of Love PodcastEstablishing Personal BoundariesSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Establishing Boundaries in your relationships.Personal Boundaries occur in all aspects of life: Physical, Emotional, Spiritual, Sexual, and FinancialSteps to set personal boundaries.Holding yourself accountable.Support the showYour quality of love = Your quality of life #Peace&Love
2020-07-1006 minThe Quality of Love PodcastQuestions and Answers 7Send us a textIn this Episode:Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions What should I do? Partner has lied about drinking/DUI, moved into my home, pays bare minimum, complains, rarely cooks, never shows affection, and resents buying me things I spend weekends at my bf's house when we get into arguments and he gets frustrated he tells me I should "go home" this really hurts and I don't usually leave, but this time I did and he got really mad that I left. ad...
2020-07-0918 minThe Quality of Love PodcastLimiting BeliefsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Limiting Beliefs that prevent you from achieving your goals.Do you think you are too old? too young?Do your beliefs result from learned behavior? Are you ready to "rise above limiting beliefs?"Support the showYour quality of love = Your quality of life #Peace&Love
2020-07-0805 minThe Quality of Love PodcastWARNING: You Are Dealing with A NarcissistSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Warning Signs that you are in a relationship with a Narcissist.Is your partner denying things that you know are true?Does your partner discredit your needs?Are your movements being monitored?GET OUT IF: you are being emotionally abused.Support the showYour quality of love = Your quality of life #Peace&Love
2020-07-0709 minThe Quality of Love PodcastEarly Warning SignsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Early Warning Signs that may indicate trouble in your relationship.What does your body language say when you are escalating?How does your voice change when you get upset?Are you negatively interpreting what your partner is trying to communicate?Do you use the words "always" and "never" when you speak to your partner?Support the showYour quality of love = Your quality of life #Peace&Love
2020-07-0310 minThe Quality of Love PodcastQuestions and Answers 6Send us a textIn this Episode:Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions How does prolonged stress lead to a sustained reduction in cognitive functioning? Does budgeting improve your mental health?Why is mental health so necessary for child development?How can I brainwash myself so that I don't feel the effects of trauma? Shares the Quote of the dayWild Love Wednesday PUT ME ONSo much more!Support the showYour quality of love = Your quality of life...
2020-07-0212 minThe Quality of Love PodcastThe Self Reflection ExerciseSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses The Self Reflection Excercise that he uses to assist clients with identifying relationship patterns.What Roles have you seen played out in relationships growing up?What are you expectations for an ideal partner?What Patterns have you continued to display in your relationships?Support the showYour quality of love = Your quality of life #Peace&Love
2020-07-0112 minThe Quality of Love PodcastStages of Relationship GrowthSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses The Stages of Relationship Growth.Introduction, Attraction, Acquaintance, Power Struggle, Stability, Commitment, Intimacy.Commitment = Placing your partner's needs before yours.Intimacy = complete trust and access to all areas of your life.Support the showYour quality of love = Your quality of life #Peace&Love
2020-06-3008 minThe Quality of Love PodcastTypical Relationships V Lasting RelationshipsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the Characteristics of a typical relationship vs. a lasting relationshipHow to improve your relationships from where you are NOW.Supporting your partner stepping outside of their comfort zone.Importance of knowing your partner's love language.Support the showYour quality of love = Your quality of life #Peace&Love
2020-06-2709 minThe Quality of Love PodcastQuestions and Answers 5Send us a textIn this Episode:Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions Can a socially anxious person be hyper around certain people? Do all children lie?A guy's perspective on my boyfriend watching porn and nude images online?Why am I not able to trust my boyfriend of three years? I've caught him lying, but only about things that really don't matter to me. My boyfriend is overprotective, controlling, but really really sweet. He's making a list of peo...
2020-06-2515 minThe Quality of Love PodcastKeys to HappinessSend us a text this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the Keys to Creating Happiness in your life, RIGHT NOW!Letting go of expectations.Accepting your authentic self."People who live their lives in terms of all or nothing tend to cause themselves more stress."Support the showYour quality of love = Your quality of life #Peace&Love
2020-06-2307 minThe Quality of Love PodcastDealing With a CheaterSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the Do's and Don'ts when it comes to dealing with a cheating partnerGiving yourself time to be alone.How withdrawal can lead to depressionThe harm caused by trying to mask pain with substance abuse/alcohol.Support the showYour quality of love = Your quality of life #Peace&Love
2020-06-2011 minThe Quality of Love PodcastSteps To ForgivenessSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the Steps To Forgiveness.What forgiveness is not"Laying down the burden for the other person to pick it up."The cost of unforgiveness Support the showYour quality of love = Your quality of life #Peace&Love
2020-06-1709 minThe Quality of Love PodcastIdentifying BlocksSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the importance of Identifying Blocks in your life that keep you from moving forward and achieving your goals!Categories of BlocksF.E.A.R (False, Evidence, Appearing, Real)Examples of how fear presents itself in your lifeSupport the showYour quality of love = Your quality of life #Peace&Love
2020-06-1607 minThe Quality of Love PodcastCodependencySend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the ways in which Codependency can ruin your relationship.Tips for both the partner that is codependent and the partner who would like more autonomy."Codependent relationships are destined for failure."Support the showYour quality of love = Your quality of life #Peace&Love
2020-06-1306 minThe Quality of Love PodcastComparing + Judging = Psychological DamageSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses damaging effects of Comparing yourself to others.Judging others can lead to complacency.Support the showYour quality of love = Your quality of life #Peace&Love
2020-06-1206 minThe Quality of Love PodcastQuestions and Answers 4Send us a textIn this Episode:Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions Do you have a favorite historical figure? Why did you choose him/her? How can I monetize my talent and skills?What is your opinion on our President?What was your college experience like? Would you recommend a two year school or a four year school for current high school students? How do you and your wife stay on the same page? I find it hard to...
2020-06-1121 minThe Quality of Love PodcastDecision Making In RelationshipsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses tips for Informed Decision Making In Relationships.Win/LoseLose/WinLose/LoseWin/WinSupport the showYour quality of love = Your quality of life #Peace&Love
2020-06-1006 minThe Quality of Love Podcast9 Point Relationship Prep ListSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his 9 Point Relationship Preparation List.Ever wondered what steps you need to take to prepare yourself for a lasting relationship? Looking to stop those bad relationship patterns?"It is not about who you are right now, but who are you willing to become to create the lasting relationship you want in your life."Support the showYour quality of love = Your quality of life #Peace&Love
2020-06-0908 minThe Quality of Love PodcastQuestions and Answers 3Send us a textIn this Episode:Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions What are the consequences stemming from PTSD? How can I tell my doctor I need mental health help?You mentioned being exposed to domestic violence at a young age, how did that affect you? What is your relationship like with your parents like now? How do you stay safe as a Black Man in America? Shares the Quote of the dayWild Love Wednesday Love Nugget - Trust O...
2020-06-0419 minThe Quality of Love PodcastIdentifying Maturity In OthersSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses tips on Identifying Maturity In Others. Full of faith vs. Full of fearLoves growth vs. Loves entertainment Decisiveness vs. double-mindedness Support the showYour quality of love = Your quality of life #Peace&Love
2020-05-3105 minThe Quality of Love PodcastCreating a TEAM Mentality In Your RelationshipSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the importance of creating a TEAM Mentality In Your RelationshipHow you can avoid making your partner the "butt of your jokes."Unconditional AcceptanceWays to support your partner's emotional healthSupport the showYour quality of love = Your quality of life #Peace&Love
2020-05-2908 minThe Quality of Love PodcastQuestions and Answers 2Send us a textIn this Episode:Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions When is a good time to discuss sex in a relationship? When should couples seek a sex therapist?How would you go about seeking therapy from the perspective of a man? How important is Mental Health? How does trauma affect children? Shares the Quote of the dayWild Love Wednesday PUT ME ON!So much more!Su...
2020-05-2820 minThe Quality of Love PodcastAre You Living In a F.O.G?Send us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses how you may be living in a F.O.G How you may be subconsciously living for others.Being your authentic selfhttps://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Friseabovelimitingbeliefs%2Fvideos%2F1956055891323898%2F&show_text=1&width=560" width="560" height="407" style="border:none;overflow:hidden" scrolling="no" frameborder="0" allowTransparency="true" allow="encrypted-media" allowFullScreen="true">Support the showYour quality of love = Your quality...
2020-05-2704 minThe Quality of Love Podcast7 Reasons Your Partner Does Not Feel HeardSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the 7 Reasons Your Partner Does Not Feel Heard when they are expressing themselves to you.https://link.medium.com/ap3cXuNXM6Support the showYour quality of love = Your quality of life #Peace&Love
2020-05-2606 minThe Quality of Love Podcast10 Benefits of Having a CoachSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his Top 10 Benefits to having a Coach or Mental Health Professional in your life.https://thriveglobal.com/stories/do-i-really-need-a-life-coach/https://chopra.com/articles/4-benefits-of-having-a-life-coachSupport the showYour quality of love = Your quality of life #Peace&Love
2020-05-2409 minThe Quality of Love PodcastTiming is Everything!Send us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the importance of TIMING in relationships.Wrong Time + Wrong PersonWrong Time + Right PersonRight Time + Wrong PersonRight Time + Right Personhttps://www.facebook.com/riseabovelimitingbeliefs/videos/220455955540275/?Support the showYour quality of love = Your quality of life #Peace&Love
2020-05-2305 minThe Quality of Love PodcastThe 6 Weak Points in RelationshipsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the "6 Weak Points" in relationships that are destined to FAIL.Identifying Energy Suckers (narcissist) characteristics."The Blame Gamer.""Stealing the Spotlight Syndrome."Support the showYour quality of love = Your quality of life #Peace&Love
2020-05-2207 minThe Quality of Love PodcastQuestions and AnswersSend us a textIn this Episode:Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions Is it a good idea to become friends with your ex? What are the key principles that underlie trauma informed care?What is PTSD? Is anger a symptom of this disorder? Is there a looming mental health crisis? What are some things you do to stay calm? How do you make fatherhood look so easy? Shares the Quote of the dayWild Love Wednesday PUT ME...
2020-05-2119 minThe Quality of Love PodcastThe 4 Step Trust ProcessSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his "4 Step Trust Process" for trusting others.His history of not feeling comfortable trusting others.How you can use the process to quickly decide if you can trust another person."Red flags" that may come up during the process of establishing trust.Support the showYour quality of love = Your quality of life #Peace&Love
2020-05-2006 minThe Quality of Love Podcast5 Keys to Building Strong RelationshipsSend us a textIn this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the "5 Keys to Building Strong Relationships."Identify areas in which you can improve your existing relationships"Society has set us up for failure, in terms of our relationships." "If two people are not growing together, they are growing apart." Support the showYour quality of love = Your quality of life #Peace&Love
2020-05-1907 minThe Quality of Love PodcastMaslow's Hierarchy of Human NeedsSend us a text In this Love Nugget:Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses using Abraham Maslow's "Hierarchy of Needs."What he learned from his days working in Residential Programming.How using Maslow's Hierarchy of Needs can help promote healthy interactions.https://www.google.com/books/edition/Motivation_And_Personality/DVmxDwAAQBAJ?hl=en&gbpv=0Support the showYour quality of love = Your quality of life #Peace&Love
2020-05-1708 min