Shows
Listen! With Frank Mitchell5462: LISTEN¦ Happy birthday to us! The first voice to appear on U105, 20 years ago today - 'Mr Radio' - John Rosborough came on to wish us a happy birthday and to talk about how the station came to beHappy birthday to us! The first voice to appear on U105, 20 years ago today - 'Mr Radio' - John Rosborough came on to wish us a happy birthday and to talk about how the station came to be Hosted on Acast. See acast.com/privacy for more information.
2025-11-1404 min
Top 100 Clubhouse - Golf PodcastThe Irish Open 2024 - Top100 on Northern Irish radio station U105The Top100 team are on site at Royal County Down for the Irish Open 2024. They caught up with U105's Frank Mitchell to chat about what makes UCD such an outstanding course.
2024-09-1109 min
Performotion PodcastAthlete Things - Episode 55: Matthew-Foley Lewis, Reigning U105 Champion returns to the World Stage!In the final episode of Athlete Things: Road to Junior Worlds, host Bobby sits down with Matthew-Foley Lewis, Australia's U105 reigning Junior National Champion. At just 21 years old, Matthew is set to make his second appearance on the World Stage, after qualifying as a two-time National Champion. His first Worlds experience was in Cluj-Napoca, Romania, in 2023. Matthew reflects on his three-year journey with coach Steven, which evolved from a nervous start into a strong friendship. Matthew opens up about the shoulder injury that has impacted his progress for over a year and a ha...
2024-09-0530 min
Listen! With Frank Mitchell5074: LISTEN¦ Another night of disorder in Belfast leads to calls for more resources for policing. Frank spoke to PA reporter Jonathan McCambridge, Cllr Séamas de Faoite and U105's Peter McVerryAnother night of disorder in Belfast leads to calls for more resources for policing. Frank spoke to PA reporter Jonathan McCambridge, Cllr Séamas de Faoite and U105's Peter McVerry Hosted on Acast. See acast.com/privacy for more information.
2024-08-0622 min
Listen! With Frank Mitchell5053: LISTEN¦ It's an award-winning (sort of) episode of U105 of the Best this week - featuring Miss Northern Ireland, poll-topping movies, gig reviews and even some live in-studio performances!It's an award-winning (sort of) episode of U105 of the Best this week - featuring Miss Northern Ireland, poll-topping movies, gig reviews and even some live in-studio performances! Hosted on Acast. See acast.com/privacy for more information.
2024-05-3131 min
Listen! With Frank Mitchell5050: LISTEN¦ It's Friday...you know that that means! The legendary Dionne Warwick graces this week's U105 of the Best, alongside our regular dose of quizzing, banter, pop culture and more from Northern Ireland's Best Mix!5050: LISTEN¦ It's Friday...you know that that means! The legendary Dionne Warwick graces this week's U105 of the Best, alongside our regular dose of quizzing, banter, pop culture and more from Northern Ireland's Best Mix! Hosted on Acast. See acast.com/privacy for more information.
2024-05-2454 min
Listen! With Frank Mitchell5041: LISTEN¦ Irish Cup Winners, Eurovision hopefuls, green fingers, midgies and MILFs all make the cut in this week's U105 of the Best!Irish Cup Winners, Eurovision hopefuls, green fingers, midgies and MILFs all make the cut in this week's U105 of the Best! Hosted on Acast. See acast.com/privacy for more information.
2024-05-1044 min
Listen! With Frank Mitchell5040: Listen¦ Electro legends, cutting-edge comedians, top actors, taps aff and tough questions - it can only be another edition of U105 of the Best!Electro legends, cutting-edge comedians, top actors, taps aff and tough questions - it can only be another edition of U105 of the Best! Hosted on Acast. See acast.com/privacy for more information.
2024-05-0346 min
Listen! With Frank Mitchell5030: LISTEN¦ It's Friday...you know what that means - U105 of the Best is back with the best of the week from U105! Short men, long albums, green fingers, spandex and scammers all make it in to this week's show!5030: LISTEN¦ It's Friday...you know what that means - U105 of the Best is back with the best of the week from U105! Short men, long albums, green fingers, spandex and scammers all make it in to this week's show! Hosted on Acast. See acast.com/privacy for more information.
2024-04-2652 min
Listen! With Frank Mitchell5015: LISTEN¦ U105 of the Best is back to brighten up your Friday with a classic weekly round-up! Health advice, celebrity interviews, quizzing, food chat and pets - what more could you want in a podcast!5015: LISTEN¦ U105 of the Best is back to brighten up your Friday with a classic weekly round-up! Health advice, celebrity interviews, quizzing, food chat and pets - what more could you want in a podcast! Hosted on Acast. See acast.com/privacy for more information.
2024-04-1226 min
Listen! With Frank Mitchell5014: LISTEN¦ Where else would you find wrestlers and monsters mixing with Northern Ireland's best businesses, than on U105 of the Best? Hear the week's top clips and interviews now!5014: LISTEN¦ Where else would you find wrestlers and monsters mixing with Northern Ireland's best businesses, than on U105 of the Best? Hear the week's top clips and interviews now! Hosted on Acast. See acast.com/privacy for more information.
2024-04-0549 min
Listen! With Frank Mitchell5013: Listen¦ Good Friday is even better with U105 of the Best! Fill your ears with bands at sea, siblings at work, spring gardening & amazing quizzing and our presenters' favourite chocolate bars!Good Friday is even better with U105 of the Best! Fill your ears with bands at sea, siblings at work, spring gardening & amazing quizzing - plus our presenters' favourite chocolate bars! Hosted on Acast. See acast.com/privacy for more information.
2024-03-2932 min
Listen! With Frank Mitchell5007¦ LISTEN - It’s Friday, you know what that means…U105 of the Best is back! Come for pet care suggestions, hairy legs sustainability and suspect cocktails and stay for Denise's own U105 of the Best books she's read over the last wee while! Hosted on Acast. See acast.com/privacy for more information.
2024-03-2241 min
Listen! With Frank Mitchell4985: LISTEN¦ Has Sir Jeffrey Donaldson pulled off a significant coup by agreeing a deal to remove the Irish Sea border? When might we see a return to Stormont? Frank spoke to Prof Jon Tonge, Mick Fealty, Alliance MLA Eoin Tennyson & U105's Peter McVerryHas Sir Jeffrey Donaldson pulled off a significant coup by agreeing a deal to remove the Irish Sea border? When might we see a return to Stormont? Frank spoke to Prof Jon Tonge, Mick Fealty, Alliance MLA Eoin Tennyson & U105's Peter McVerry Hosted on Acast. See acast.com/privacy for more information.
2024-01-3036 min
Listen! With Frank Mitchell4978: LISTEN¦ U105 turned 18 years old this week, so to celebrate, here’s the best of our on air birthday celebrations from Northern Ireland’s Best Mix – U105!U105 turned 18 years old this week, so to celebrate, here’s the best of our on air birthday celebrations from Northern Ireland’s Best Mix – U105! Hosted on Acast. See acast.com/privacy for more information.
2023-11-1741 min
Listen! With Frank MitchellLISTEN¦ It’s Friday… you know what that means – another round of U105 of the Best! Where else would you find The Beatles, doormats, inspirational quotes, Nicholas Cage and bad language than on Northern Ireland’s best Mix – U105!It’s Friday… you know what that means – another round of U105 of the Best! Where else would you find The Beatles, doormats, inspirational quotes, Nicholas Cage and bad language than on Northern Ireland’s best Mix – U105! Hosted on Acast. See acast.com/privacy for more information.
2023-11-1039 min
Listen! With Frank Mitchell4971: LISTEN¦ Bellator no.1 contender @leahmccourtmma called in to U105 studios to talk world title fights, Tyson Fury v Francis Ngannou and Tearfund's latest campaignBellator no.1 contender @leahmccourtmma called in to U105 studios to talk world title fights, Tyson Fury v Francis Ngannou and Tearfund's latest campaign Hosted on Acast. See acast.com/privacy for more information.
2023-11-0110 min
Listen! With Frank Mitchell4970: LISTEN¦ As Northern Ireland’s Best Mix celebrates 282,000 sets of ears listening in per week, this week’s U105 shows just why – classic rock chat, pounds and pence in apple pies, mums on Tinder and more!LISTEN¦ As Northern Ireland’s Best Mix celebrates 282,000 sets of ears listening in per week, this week’s U105 shows just why – classic rock chat, pounds and pence in apple pies, mums on Tinder and more! Hosted on Acast. See acast.com/privacy for more information.
2023-10-2737 min
Listen! With Frank Mitchell4967 Listen¦ It's Friday - you know what that means... U105 of the Best! This week's round-up comprises of car park capers, classic crisps, calamitous name-calling, canine and cat care and Coleraine-educated comedian, Omid Djalili...It's Friday - you know what that means... U105 of the Best! This week's round-up comprises of car park capers, classic crisps, calamitous name-calling, canine and cat care and Coleraine-educated comedian, Omid Djalili... Hosted on Acast. See acast.com/privacy for more information.
2023-10-1329 min
Listen! With Frank Mitchell4966: LISTEN¦ Much-loved pets, well-meaning partners, ill-advised pain relief, hope-filled rugby fans and Concert of a Lifetime winners make up this week's U105 of the Best! Much-loved pets, well-meaning partners, ill-advised pain relief, hope-filled rugby fans and Concert of a Lifetime winners make up this week's U105 of the Best! Hosted on Acast. See acast.com/privacy for more information.
2023-10-0641 min
Listen! With Frank Mitchell 4964: LISTEN¦ This week's U105 of the Best sees our daytime line-up of legends talk new movies, holiday packing, iconic sportswomen, washing your ears and desk rage! - just don't tell your boss!This week's U105 of the Best sees our daytime line-up of legends talk new movies, holiday packing, iconic sportswomen, washing your ears, and desk rage - just don't tell your boss! Hosted on Acast. See acast.com/privacy for more information.
2023-09-2233 min
Listen! With Frank Mitchell4963: LISTEN¦ Disney-themed towns and cities, knowledgeable referees, peri-menopausal snacks, Scottish football's finest and wife carrying contests - it can only be U105 of the Best!LISTEN¦ Disney-themed towns and cities, knowledgeable referees, peri-menopausal snacks, Scottish football's finest and wife carrying contests - it can only be U105 of the Best! Hosted on Acast. See acast.com/privacy for more information.
2023-09-1536 min
Listen! With Frank Mitchell4961: LISTEN¦ This week's U105 of the Best features Fat Bottomed Girls, Power Hungry Refs, Iranian-Funded Priests, Menopause-Friendly Meals and Heavy Handbagged Women! This week's U105 of the Best features Fat Bottomed Girls, Power Hungry Refs, Iranian-Funded Priests, Menopause-Friendly Meals and Heavy Handbagged Women! Hosted on Acast. See acast.com/privacy for more information.
2023-08-2552 min
Listen! With Frank Mitchell4960: LISTEN¦ On this week’s U105 of the Best there’s phobias and time travel, pet health tips and pets doing quizzes, plus wondering what makes a One Hit Wonder!On this week’s U105 of the Best there’s phobias and time travel, pet health tips and pets doing quizzes, plus wondering what makes a One Hit Wonder! Hosted on Acast. See acast.com/privacy for more information.
2023-08-1136 min
Listen! With Frank Mitchell4959: LISTEN¦ This week’s U105 of the Best finds the Breakfast show getting quizzical, Carolyn getting cultured and horticultural, Frank getting ready for the jungle + Johnny & Linda getting nostalgic for the video shop!This week’s U105 of the Best finds the Breakfast show getting quizzical, Carolyn getting cultured and horticultural, Frank getting ready for the jungle + Johnny & Linda getting nostalgic for the video shop! Hosted on Acast. See acast.com/privacy for more information.
2023-08-0444 min
Listen! With Frank Mitchell4956: LISTEN¦ This week’s U105 of the Best finds Denise debunking aliens, a mighty hard Minute to Win It, Maurice on Belfast’s musical magnificence, the future of football with Frank and a poignant tribute to Sinead O’Connor from CarolynThis week’s U105 of the Best finds Denise debunking aliens, a mighty hard Minute to Win It, Maurice on Belfast’s musical magnificence, the future of football with Frank and a poignant tribute to Sinead O’Connor from Carolyn Hosted on Acast. See acast.com/privacy for more information.
2023-07-2829 min
Listen! With Frank MitchellBeing Fab At 50 - Exercising Your Mind And Body with Melanie MinshullU105’s Denise Watson is hitting a milestone age this October… She’s turning 50! The Lisburn mum of 2 is on a mission to feel good about turning 50 rather than dreading it. Being Fab at 50 is a brand new podcast series from U105, reflecting on what it means to be a woman at this stage of your life…which is ready to hit the podcast platforms...In our first episode of the series, Deinse sits down with Melanie Minshull, a fabulous 54-year-old personal trainer and health care professional who just oozes confidence while feeling a...
2021-10-1432 min
FinnterviewsEp 39 - Frank MitchellWeather man, radio presenter, broadcast legend and Northern Ireland's sweetheart,Frank Mitchell joined me for a fabulous discussion on this week's episode of Finnterviews!We chatted all about Frank's fantastical journey from bedroom DJ to pirate radio, fibbing his way into a career presenting the weather on national broadcasters, the stunning highs and lows of Frank's illustrious career, rubbing shoulders with everyone from The Queen, Bono and Arnold Schwarzenegger, to sneaking an interview with Nelson Mandela and unintentionally escorting Sylvester Stallone one night in Dublin.Follow Frank:Twitter - https://tinyurl.com/3y3u5hex
2021-04-1656 min
Listen! With Frank Mitchell4844: LISTEN| If you have anxiety around wearing a face covering, top hypnotherapist @warrenyorkhypno gave @SportyNeesy some top tips for overcoming it on the @U105radio Phone-InIf you have anxiety around wearing a face covering, top hypnotherapist @warrenyorkhypno gave @SportyNeesy some top tips for overcoming it on the @U105radio Phone-In Hosted on Acast. See acast.com/privacy for more information.
2020-08-2008 min
Listen! With Frank Mitchell4843: LISTEN| 'Newcastle is still open for business but visitors and locals need to take responsibility and follow Covid guidelines' - says Laura Devlin, chair of Newry Mourne & Down Council'Newcastle is still open for business but visitors and locals need to take responsibility and follow Covid guidelines' - says Laura Devlin, chair of Newry Mourne & Down Council Hosted on Acast. See acast.com/privacy for more information.
2020-08-0708 min
Listen! With Frank Mitchell4842: LISTEN| 'Arts make up a big part of our identity, who we are, but there's also a hard-headed economic argument for supporting them' SDLP MLA Matthew O'Toole and Margaret Henry from the Arts Collaboration Network welcome £33m in funding for arts venues from the UK Government'Arts make up a big part of our identity, who we are, but there's also a hard-headed economic argument for supporting them' SDLP MLA Matthew O'Toole and Margaret Henry from the Arts Collaboration Network welcome £33m in funding for arts venues from the UK Government Hosted on Acast. See acast.com/privacy for more information.
2020-07-0610 min
The Diary Of A StrongmanEpisode 20 - Matthew McKeegan (U105 Irish record holder for deadlift and log!)- Deadlift suits - how much can they add? Which ones are good for Strongman?
- How to get a lifter from 250 deadlift to the magic 300?
- Is there a difference coaching enhanced lifters vs lifters who don't use PED's? Can you be a freak without the use of PED's?
- Upcoming deadlift Record Breakers event...who else is lifting?!
- Subscribe to his 'Only Fans'
2020-07-0353 min
Listen! With Frank Mitchell4831: LISTEN| 'There could be thousands of people in NI who are unemployed but just don't know it yet' business owner Barbara Whearty warns small businesses could close because of lack of Stormont support or delays in funding'There could be thousands of people in NI who are unemployed but just don't know it yet' business owner Barbara Whearty warns small businesses could close because of lack of Stormont support or delays in funding
See acast.com/privacy for privacy and opt-out information.
2020-06-2900 min
Listen! With Frank Mitchell4830: LISTEN|Arts groups have adapted to meet demand and help support the local community during the pandemic, says Margaret Henry, now it's time our politicians support the artsArts groups have adapted to meet demand and help support the local community during the pandemic, says Margaret Henry, now it's time our politicians support the arts Hosted on Acast. See acast.com/privacy for more information.
2020-06-2511 minThe Diary Of A StrongmanEpisode 17 - David Williams (u105kg Britain's Strongest Man 2017)- Learn about the top level of U105 from a man who has competed at Britain's, UK's, OSG Europe's, OSG World's, and Strongman Champions League World Finals. Which would Dave prefer to win?
- It's never too late to start (Dave started when he was 35!)
- Training for strength vs training for speed on moving events (hehe)
- Our guide to training for moving events...
2020-06-1958 min
Listen! With Frank Mitchell4829: LISTEN| Quarantining plans 'unenforceable, illogical and ill-timed' - Graham Keddie, managing director at Belfast International Airport tells the U105 Phone-In, as flights resume from BelfastQuarantining plans 'unenforceable, illogical and ill-timed' - Graham Keddie, managing director at Belfast International Airport tells the U105 Phone-In, as flights resume from Belfast Hosted on Acast. See acast.com/privacy for more information.
2020-06-1511 minThe Diary Of A StrongmanEpisode 16 - 'Shane's Apology' (with Marc Cherry)- The history of U105 Strongman
- Shane's apology
- North vs Midlands vs South...which region is stronger?
- Why the Super Series is an exciting option for you!
- The elite progression pathway for the sixteen and a half stone man, which comps are available to you?
2020-06-121h 06The Diary Of A StrongmanEpisode 14 - '3 Most Common Log Press Errors and How to Fix', with Tom Hibbert (U105 British Record Log Presser)- Top 3 log press errors (do you bent over row the log?!)
- Benefits of isometric training and where you can fit it in to your programme
- Should we rep from the chest or clean each rep?
- Programming to peak for a max vs reps (what you should do before you start)
- Learn a FREE ideal Strongman training split/template that will be sure to get you stronger whilst managing your recovery (ideal for you guys who don't have a coach yet)
2020-05-301h 02
Listen! With Frank Mitchell4828: LISTEN| 'We're in a lifeboat, but they're going to kick us out five miles from shore' - Colin Neill from Hospitality Ulster says Stormont support welcome but without more certainty, thousands of jobs are still at risk'We're in a lifeboat, but they're going to kick us out five miles from shore' - Colin Neill from Hospitality Ulster says Stormont support welcome but without more certainty, thousands of jobs are still at risk Hosted on Acast. See acast.com/privacy for more information.
2020-05-2919 min
Listen! With Frank Mitchell4827:LISTEN| Songwriter Stevie Horner from Belfast band Lo Mejor and two-weight world boxing champion Carl Frampton told Frank about a new charity single 'The Jackal' released to raise funds for front-line nurses in the NHSSongwriter Stevie Horner from Belfast band Lo Mejor and two-weight world boxing champion Carl Frampton told Frank about a new charity single 'The Jackal' released to raise funds for front-line nurses in the NHS Hosted on Acast. See acast.com/privacy for more information.
2020-04-2915 min
Listen! With Frank Mitchell4826: LISTEN| Can pets' collars or coats transmit coronavirus? Will hand sanitiser irritate a pet's skin? Can animals catch the virus? Michael Griffiths, from the Jubilee Veterinary Centre answered listeners' questions.Can pets' collars or coats transmit coronavirus? Will hand sanitiser irritate a pet's skin? Can animals catch the virus? Michael Griffiths, from the Jubilee Veterinary Centre answered listeners' questions. Hosted on Acast. See acast.com/privacy for more information.
2020-03-3008 min
Listen! With Frank Mitchell4825: LISTEN| 'If you look at it in isolation you think to yourself, how inhumane, but we all get it, we know the reason why' - Paul Clark told Frank about how current restrictions affected his father's funeral'If you look at it in isolation you think to yourself, how inhumane, but we all get it, we know the reason why' - Paul Clark told Frank about how current restrictions affected his father's funeral Hosted on Acast. See acast.com/privacy for more information.
2020-03-3008 min
Listen! With Frank Mitchell4824: LISTEN¦ What kind of meals can we make using store-cupboard ingredients and how can they help boost not only our immunity, but our mood? We spoke to nutritionist Sal Hanvey from Natural Health NIWhat kind of meals can we make using store-cupboard ingredients and how can they help boost not only our immunity, but our mood? We spoke to nutritionist Sal Hanvey from Natural Health NI Hosted on Acast. See acast.com/privacy for more information.
2020-03-2307 min
Listen! With Frank Mitchell4823: LISTEN¦ With so much conflicting information about coronavirus, we spoke to an expert, virologist Dr Connor Bamford, about where it came from, how it's spread and what to do if you think you may have been infectedWith so much conflicting information about coronavirus, we spoke to an expert, virologist Dr Connor Bamford, about where it came from, how it's spread and what to do if you think you may have been infected Hosted on Acast. See acast.com/privacy for more information.
2020-03-2307 min
Listen! With Frank Mitchell4822: LISTEN¦ Derry's Brooke Scullion gave a 'knockout' performance on Saturday night as she reached The Voice UK semi final. She spoke to U105 about coping with fame, support from her family and her initiative 'together at home'Derry's Brooke Scullion gave a 'knockout' performance on Saturday night as she reached The Voice UK semi final. She spoke to U105 about coping with fame, support from her family and her initiative 'together at home' Hosted on Acast. See acast.com/privacy for more information.
2020-03-2307 min
Listen! With Frank Mitchell4821: LISTEN¦ As schools prepare to open 'as a last resort' for children of key workers and those with special educational needs, health correspondent Lisa Smyth talks about some of the plans education officials are considering to ensure health and safety of pupils and teachersAs schools prepare to open 'as a last resort' for children of key workers and those with special educational needs, health correspondent Lisa Smyth talks about some of the plans education officials are considering to ensure health and safety of pupils and teachers Hosted on Acast. See acast.com/privacy for more information.
2020-03-2308 min
Listen! With Frank Mitchell4820: 'People's actions today will have a direct effect on our hospital system, on our ICU beds and how our health system copes in two weeks time - Health Minister Robin Swann tells U105 it's 'despairing' to see people flouting social distancing advice4820: 'People's actions today will have a direct effect on our hospital system, on our ICU beds and how our health system copes in two weeks time - Health Minister Robin Swann tells U105 it's 'despairing' to see people flouting social distancing advice Hosted on Acast. See acast.com/privacy for more information.
2020-03-2309 min
Listen! With Frank Mitchell4819: LISTEN¦ 'There is no need to panic buy, there is enough to go around' - Infrastructure Minister Nichola Mallon reassures shoppers after she takes strong steps to ensure supermarket shelves remain stocked and home heating supplies are uninterrupted'There is no need to panic buy, there is enough to go around' - Infrastructure Minister Nichola Mallon reassures shoppers after she takes strong steps to ensure supermarket shelves remain stocked and home heating supplies are uninterrupted Hosted on Acast. See acast.com/privacy for more information.
2020-03-2306 min
Listen! With Frank Mitchell4818: LISTEN¦ With families set to spend much more time in close proximity, how can we minimise friction and what is the likely impact on relationships? Frank heard from Relate NI CEO Duane FarrellWith families set to spend much more time in close proximity, how can we minimise friction and what is the likely impact on relationships? Frank heard from Relate NI CEO Duane Farrell Hosted on Acast. See acast.com/privacy for more information.
2020-03-1906 min
Listen! With Frank Mitchell4817: LISTEN¦ What can or should government do to support people and businesses struggling as a result of coronavirus? Could a universal basic income help keep families afloat? Frank spoke to senior economist Dr Esmond BirnieWhat can or should government do to support people and businesses struggling as a result of coronavirus? Could a universal basic income help keep families afloat? Frank spoke to senior economist Dr Esmond Birnie Hosted on Acast. See acast.com/privacy for more information.
2020-03-1910 min
Listen! With Frank Mitchell4816: LISTEN¦ How will school closures affect teachers and children preparing for important exams? What guidance have schools been given? Frank spoke to principal Ciaran MackinHow will school closures affect teachers and children preparing for important exams? What guidance have schools been given? Frank spoke to principal Ciaran Mackin Hosted on Acast. See acast.com/privacy for more information.
2020-03-1911 min
Listen! With Frank Mitchell4815: LISTEN¦ 'If it is not urgent, you are diverting our time away from helping the most vulnerable' - a pharmacist urges people to show 'patience and kindness' to avoid much-needed services being swamped by non-essential requests'If it is not urgent, you are diverting our time away from helping the most vulnerable' - a pharmacist urges people to show 'patience and kindness' to avoid much-needed services being swamped by non-essential requests Hosted on Acast. See acast.com/privacy for more information.
2020-03-1807 min
Listen! With Frank Mitchell4814: LISTEN¦ Health correspondent Lisa Smyth talks about new measures set to be introduced to reduce the impact and stress on GP surgeries and the risk of spreading infectionHealth correspondent Lisa Smyth talks about new measures set to be introduced to reduce the impact and stress on GP surgeries and the risk of spreading infection Hosted on Acast. See acast.com/privacy for more information.
2020-03-1807 min
Listen! With Frank Mitchell4813: LISTEN¦ Teaching unions have urged the First and Deputy First Minister to end uncertainty by setting a date for school closures. Frank spoke to Gerry Murphy, chair of the NI Teachers' CouncilTeaching unions have urged the First and Deputy First Minister to end uncertainty by setting a date for school closures. Frank spoke to Gerry Murphy, chair of the NI Teachers' Council Hosted on Acast. See acast.com/privacy for more information.
2020-03-1812 min
Listen! With Frank Mitchell4812: LISTEN¦ Frozen veg, nut butters and honey - what kinds of food should we be putting in our 'pandemic pantry' if we have to self-isolate? Frank spoke to nutritionist Sal HanveyFrozen veg, nut butters and honey - what kinds of food should we be putting in our 'pandemic pantry' if we have to self-isolate? Frank spoke to nutritionist Sal Hanvey Hosted on Acast. See acast.com/privacy for more information.
2020-03-1707 min
Listen! With Frank Mitchell4811: LISTEN¦ Are UK motorist still paying too much for fuel? With tumbling oil prices, campaigner Howard Cox of Fair Fuel UK says consumers should be feeling the benefit at the pumpAre UK motorist still paying too much for fuel? With tumbling oil prices, campaigner Howard Cox of Fair Fuel UK says consumers should be feeling the benefit at the pump Hosted on Acast. See acast.com/privacy for more information.
2020-03-1705 min
Listen! With Frank Mitchell4810: LISTEN¦ Bellaghy's own Brooke Scullion talks about wowing the judges on The Voice, working with mentor Meghan Trainor and what makes people in south Derry specialBellaghy's own Brooke Scullion talks about wowing the judges on The Voice, working with mentor Meghan Trainor and what makes people in south Derry special Hosted on Acast. See acast.com/privacy for more information.
2020-03-1705 min
Listen! With Frank Mitchell4809: LISTEN¦ 'People need proper information'. Leaked details of a top-level meeting of health officials suggests NI's facing a 'rapid rise' in coronavirus cases a number of measures being considered to prevent panic buying. Frank heard from Irish News health correspondent Seanín Graham'People need proper information'. Leaked details of a top-level meeting of health officials suggests NI's facing a 'rapid rise' in coronavirus cases a number of measures being considered to prevent panic buying. Frank heard from Irish News health correspondent Seanín Graham Hosted on Acast. See acast.com/privacy for more information.
2020-03-1708 min
Listen! With Frank Mitchell4808: LISTEN¦ With people over 70 facing the possibility of months of self-isolation, how can we support our older neighbours and loved ones? Frank spoke to Age NI Chief Executive Linda RobinsonWith people over 70 facing the possibility of months of self-isolation, how can we support our older neighbours and loved ones? Frank spoke to Age NI Chief Executive Linda Robinson Hosted on Acast. See acast.com/privacy for more information.
2020-03-1709 min
Listen! With Frank Mitchell4807: LISTEN¦ Can changing the way you think have an impact on your physical health, including your immune system? Frank spoke to mind wellness expert Deirdre MaguireCan changing the way you think have an impact on your physical health, including your immune system? Frank spoke to mind wellness expert Deirdre Maguire Hosted on Acast. See acast.com/privacy for more information.
2020-03-1607 min
Listen! With Frank Mitchell4806: LISTEN¦ Cyber criminals are seeking to exploit fears over coronavirus by targeting web users seeking information. Cyber security expert Wayne Denner explains how to avoid getting caught outCyber criminals are seeking to exploit fears over coronavirus by targeting web users seeking information. Cyber security expert Wayne Denner explains how to avoid getting caught out Hosted on Acast. See acast.com/privacy for more information.
2020-03-1603 min
Listen! With Frank Mitchell4805: LISTEN¦ 'This isn't about money, this is about people' - Colin Neill, CEO of Hospitality Ulster urges the government to create a fund to ensure staff who are unable to work are protected'This isn't about money, this is about people' - Colin Neill, CEO of Hospitality Ulster urges the government to create a fund to ensure staff who are unable to work are protected Hosted on Acast. See acast.com/privacy for more information.
2020-03-1604 min
Listen! With Frank Mitchell4804: LISTEN¦ 'Be kind, buy responsibly' - Aodhan Connolly, head of the NI Retail Consortium urges people not to panic buys, and praised shop staff working round the clock to ensure shoppers can get what they need'Be kind, buy responsibly' - Aodhan Connolly, head of the NI Retail Consortium urges people not to panic buys, and praised shop staff working round the clock to ensure shoppers can get what they need Hosted on Acast. See acast.com/privacy for more information.
2020-03-1607 min
Listen! With Frank Mitchell4802: LISTEN¦ People are stockpiling disinfectant, preparing to self-isolate and cancelling travel plans to avoid contracting coronavirus. What can you do to boost your immune system. Frank heard from nutritionist Sal Hanvey4802: LISTEN¦ People are stockpiling disinfectant, preparing to self-isolate and cancelling travel plans to avoid contracting coronavirus. What can you do to boost your immune system. Frank heard from nutritionist Sal Hanvey Hosted on Acast. See acast.com/privacy for more information.
2020-03-0903 min
Listen! With Frank Mitchell4801: LISTEN¦ Alliance have drawn voters away from the DUP and Sinn Fein in sizable numbers, according to a University of Liverpool study. Could they dislodge one of the two largest parties to become a dominant force in local politics? Frank heard the thoughts of Prof Peter ShirlowAlliance have drawn voters away from the DUP and Sinn Fein in sizable numbers, according to a University of Liverpool study. Could they dislodge one of the two largest parties to become a dominant force in local politics? Frank heard the thoughts of Prof Peter Shirlow Hosted on Acast. See acast.com/privacy for more information.
2020-03-0910 min
Listen! With Frank Mitchell4800: LISTEN¦ More than half of NI drivers admit to using their phone behind the wheel. Infrastructure Minister Nichola Mallon says we need a culture and behaviour change and plans to introduce tougher penalties. Frank also spoke to road safety expert Terence MalcolmMore than half of NI drivers admit to using their phone behind the wheel. Infrastructure Minister Nichola Mallon says we need a culture and behaviour change and plans to introduce tougher penalties. Frank also spoke to road safety expert Terence Malcolm Hosted on Acast. See acast.com/privacy for more information.
2020-03-0913 min
Listen! With Frank Mitchell4799: LISTEN¦ As the number of coronavirus victims here rises to 12, how will the spread be contained and will it affect large-scale events? Frank spoke to health correspondent Lisa Smyth and Carla Dallas from Coagh United, who had to take steps after the team came into contact with a player with the virusAs the number of coronavirus victims here rises to 12, how will the spread be contained and will it affect large-scale events? Frank spoke to health correspondent Lisa Smyth and Carla Dallas from Coagh United, who had to take steps after the team came into contact with a player with the virus Hosted on Acast. See acast.com/privacy for more information.
2020-03-0918 min
Listen! With Frank Mitchell4798: LISTEN¦ Spitting Image is set to return to our screens. Are our modern-day politicians colourful enough to make it work? Frank heard the thoughts of commentator Alex KaneSpitting Image is set to return to our screens. Are our modern-day politicians colourful enough to make it work? Frank heard the thoughts of commentator Alex Kane Hosted on Acast. See acast.com/privacy for more information.
2020-03-0510 min
Listen! With Frank Mitchell4797: LISTEN¦ How did a teacher from Dungannon become one of the most influential women in India? Malachi O'Doherty tells the story of Margaret Noble, better known as Sister NiveditaHow did a teacher from Dungannon become one of the most influential women in India? Malachi O'Doherty tells the story of Margaret Noble, better known as Sister Nivedita Hosted on Acast. See acast.com/privacy for more information.
2020-03-0509 min
Listen! With Frank Mitchell4795: LISTEN¦ UK carrier Flybe has gone into administration. How will it impact on Belfast City Airport and the airline's staff and will passengers be left out of pocket? Frank spoke to chief executive Brian Ambrose, business expert Jamie Delargy, Unite rep George Brash and Richard Williams from the Consumer CouncilFlybe has gone into administration. How will it impact on Belfast City Airport and the airline's staff and will passengers be left out of pocket? Frank spoke to chief executive Brian Ambrose, business expert Jamie Delargy, Unite rep George Brash and Richard Williams from the Consumer Council Hosted on Acast. See acast.com/privacy for more information.
2020-03-0530 min
Listen! With Frank Mitchell4794: LISTEN¦ Would less traffic and more cycle lanes have you riding into work on two wheels? Frank heard from Anne Madden from Sustrans and author Malachi O'DohertyWould less traffic and more cycle lanes have you riding into work on two wheels? Frank heard from Anne Madden from Sustrans and author Malachi O'Doherty Hosted on Acast. See acast.com/privacy for more information.
2020-03-0433 min
Listen! With Frank Mitchell4793: LISTEN¦ New hit TV show 'My Left Nut' has got people talking about an important men's health issue. Frank spoke to one of the writers Michael Patrick, whose experiences inspired the storyNew hit TV show 'My Left Nut' has got people talking about an important men's health issue. Frank spoke to one of the writers Michael Patrick, whose experiences inspired the story Hosted on Acast. See acast.com/privacy for more information.
2020-03-0307 min
Listen! With Frank Mitchell4792: LISTEN¦ Ever seen a seventy year old stilt walker or a juggler in her ninth decade? Jim Watson told Frank why his organisation is running circus classes for the over-55sEver seen a seventy year old stilt walker or a juggler in her ninth decade? Jim Watson told Frank why his organisation is running circus classes for the over-55s Hosted on Acast. See acast.com/privacy for more information.
2020-03-0307 min
Listen! With Frank Mitchell4791: LISTEN¦ Will work on a redeveloped Casement Park finally begin in 2022? Frank heard the thoughts of sports writer Steven BeacomWill work on a redeveloped Casement Park finally begin in 2022? Frank heard the thoughts of sports writer Steven Beacom Hosted on Acast. See acast.com/privacy for more information.
2020-03-0311 min
Listen! With Frank Mitchell4790: LISTEN¦ 'Good clean fun', or 'cringey TV'? BBC NI recommissioned reality show 'There's No Place Like Tyrone' and not everyone was happy. Frank spoke to journalist and Tyrone native Brendan Hughes'Good clean fun', or 'cringey TV'? BBC NI recommissioned reality show 'There's No Place Like Tyrone' and not everyone was happy. Frank spoke to journalist and Tyrone native Brendan Hughes Hosted on Acast. See acast.com/privacy for more information.
2020-03-0312 min
Listen! With Frank Mitchell4789: LISTEN¦ A tweet by the MS Society, urging people to 'turn Belfast orange' was an innocent mistake but shows how little other parts of the UK understand the 'minefield of language' relating to NI, says the charity's former board member Peter CardwellA tweet by the MS Society, urging people to 'turn Belfast orange' was an innocent mistake but shows how little other parts of the UK understand the 'minefield of language' relating to NI, says the charity's former board member Peter Cardwell Hosted on Acast. See acast.com/privacy for more information.
2020-03-0311 min
Listen! With Frank Mitchell4788: LISTEN¦ Ciara Gallagher from Marie Curie told Frank about their 'Make March Yellow' campaign, backing the amazing work the charity does in support of people at the end of lifeCiara Gallagher from Marie Curie told Frank about their 'Make March Yellow' campaign, backing the amazing work the charity does in support of people at the end of life Hosted on Acast. See acast.com/privacy for more information.
2020-03-0206 min
Listen! With Frank Mitchell4787: LISTEN¦ New research in the US found while millennials are very open-minded about gender issues, their attitudes to housework remain very traditional. Is that true here? Frank heard the thoughts of Amanda FergusonNew research in the US found while millennials are very open-minded about most gender issues, their attitudes to housework remain very traditional. Is that true here? Frank heard the thoughts of Amanda Ferguson Hosted on Acast. See acast.com/privacy for more information.
2020-03-0211 min
Listen! With Frank Mitchell4786: LISTEN¦ Why does the PSNI appear to be endorsing social network Next Door? Leading cyber security expert Wayne Denner says it could raise potential concerns around data securityWhy does the PSNI appear to be endorsing social network Next Door? Leading cyber security expert Wayne Denner says it could raise potential concerns around data security Hosted on Acast. See acast.com/privacy for more information.
2020-03-0210 min
Listen! With Frank Mitchell4785: LISTEN¦ With a growing number of eating disorder cases, including among younger children, NI still doesn't have a specialist treatment unit. Frank spoke to Debbie Howard, founder of Fight ED about her own experiences of the condition and the work her charity doesWith a growing number of eating disorder cases, including among younger children, NI still doesn't have a specialist treatment unit. Frank spoke to Debbie Howard, founder of Fight ED about her own experiences of the condition and the work her charity does Hosted on Acast. See acast.com/privacy for more information.
2020-03-0210 min
Listen! With Frank Mitchell4784: LISTEN¦ Arlene Foster says she doesn't believe there will be a border poll or a United Ireland in her lifetime. Denise got the thoughts of Prof Jon Tonge and Alex KaneArlene Foster says she doesn't believe there will be a border poll or a United Ireland in her lifetime. Denise got the thoughts of Prof Jon Tonge and Alex Kane Hosted on Acast. See acast.com/privacy for more information.
2020-02-2819 min
Listen! With Frank Mitchell4783: LISTEN¦ Exam stress and the pressure of living up to images of social media influencers are two of the main factors affecting our children's mental health, according to a new report. Denise spoke to Mairead McCafferty, chief exec of NICCYExam stress and the pressure of living up to images of social media influencers are two of the main factors affecting children's mental health, according to a new report. Denise spoke to Mairead McCafferty, chief exec of NICCY Hosted on Acast. See acast.com/privacy for more information.
2020-02-2711 min
Listen! With Frank Mitchell4782: LISTEN¦ Despite the 'seismic' attendance of senior Sinn Fein figures at a PSNI recruitment launch, the number of Catholic applicants has remained almost static. Denise heard from Irish News security correspondent Allison MorrisDespite the 'seismic' attendance of senior Sinn Fein figures at a PSNI recruitment launch, the number of Catholic applicants has remained almost static. Denise heard from Irish News security correspondent Allison Morris Hosted on Acast. See acast.com/privacy for more information.
2020-02-2711 min
Listen! With Frank Mitchell4781: LISTEN¦ It lowers your risk of diabetes, dementia and depression, so why are more of us not out walking? Denise spoke to Jill Montgomery from Outdoor Recreation NI and Leona Coulter, who leads a walking group in AghaleeIt lowers your risk of diabetes, dementia and depression, so why are more of us not out walking? Denise spoke to Jill Montgomery from Outdoor Recreation NI and Leona Coulter, who leads a walking group in Aghalee Hosted on Acast. See acast.com/privacy for more information.
2020-02-2604 min
Listen! With Frank Mitchell4780: LISTEN¦ Could a new product which buzzes when you snore be the answer to many sleepless nights? Snoring expert Dr Paul Heaney, from Snoring Solutions NI spoke to Denise about why we snore and how we can stopCould a new product which buzzes when you snore be the answer to many sleepless nights? Snoring expert Dr Paul Heaney, from Snoring Solutions NI spoke to Denise about why we snore and how we can stop Hosted on Acast. See acast.com/privacy for more information.
2020-02-2606 min
Listen! With Frank Mitchell4779: LISTEN¦ How can you boost your earning potential or perhaps find a new career through online learning? Denise spoke to Katie O’Donovan from GoogleHow can you boost your earning potential or perhaps find a new career through online learning? Denise spoke to Katie O’Donovan from Google Hosted on Acast. See acast.com/privacy for more information.
2020-02-2605 min
Listen! With Frank Mitchell4778: LISTEN¦ GPs have expressed concern over a lack of protective equipment, school pupils returning from Italian school trips have been sent home, while there all calls to postpone Ireland's Six Nations game against Italy. How well prepared are we for Coronavirus? Denise spoke to Lisa SmythGPs have expressed concern over a lack of protective equipment, school pupils returning from Italian school trips have been sent home, while there all calls to postpone Ireland's Six Nations game against Italy. How well prepared are we for Coronavirus? Denise spoke to Lisa Smyth Hosted on Acast. See acast.com/privacy for more information.
2020-02-2606 min
Listen! With Frank Mitchell4777: LISTEN¦ Fancy being your own boss? The number of people starting their own business is on the rise, but what are some of the challenges and pit-falls? Denise spoke to entrepreneur and Apprentice finalist Claire YoungFancy being your own boss? The number of people starting their own business is on the rise, but what are some of the challenges and pit-falls? Denise spoke to entrepreneur and Apprentice finalist Claire Young Hosted on Acast. See acast.com/privacy for more information.
2020-02-2507 min
Listen! With Frank Mitchell4776: LISTEN¦ How do you make the perfect pancake and how do we make sure our vegan friends have to miss out? Denise got some top tips from GBBO star and chef Manon LagrèveHow do you make the perfect pancake and how do we make sure our vegan friends have to miss out? Denise got some top tips from GBBO star and chef Manon Lagrève Hosted on Acast. See acast.com/privacy for more information.
2020-02-2504 min
Listen! With Frank Mitchell4775: LISTEN¦ A group of Belfast Giants fans are aiming to encourage 100 people to donate blood, as part of their #bleedteal100 - each donation with will also raise £10 for @GiveBloodNI - Denise spoke to @AVFTB podcaster @Davy_mcGA group of Belfast Giants fans are aiming to encourage 100 people to donate blood, as part of their #bleedteal100 - each donation with will also raise £10 for @GiveBloodNI - Denise heard more from @AVFTB podcaster @Davy_mcG Hosted on Acast. See acast.com/privacy for more information.
2020-02-2505 min
Listen! With Frank Mitchell4774: LISTEN¦ It's the most downloaded app in the world but are parents aware of the hidden dangers Tik Tok may have for children? Denise spoke to cyber security expert and podcaster Wayne DennerIt's the most downloaded app in the world but are parents aware of the hidden dangers Tik Tok may have for children? Denise spoke to cyber security expert and podcaster Wayne Denner Hosted on Acast. See acast.com/privacy for more information.
2020-02-2506 min
Listen! With Frank Mitchell4773: LISTEN¦ Former WBO cruiserweight champion Enzo Maccarinelli talks to Frank about the importance of opening up on mental health, as well as this weekend's heavyweight mega fight in Las Vegas, between Tyson Fury and Deontay WilderFormer WBO cruiserweight champion Enzo Maccarinelli talks to Frank about the importance of opening up on mental health, as well as this weekend's heavyweight mega fight in Las Vegas, between Tyson Fury and Deontay Wilder Hosted on Acast. See acast.com/privacy for more information.
2020-02-2104 min
Listen! With Frank Mitchell4772: LISTEN¦ 'Liss-burn' or 'Liz-burn'? 'Cul-traw' or 'Cul-trah' - are we pronouncing our words correctly? Frank spoke to Sorcha Eastwood and took calls from listeners'Liss-burn' or 'Liz-burn'? 'Cul-traw' or 'Cul-trah' - are we pronouncing our words correctly? Frank spoke to Sorcha Eastwood and took calls from listeners Hosted on Acast. See acast.com/privacy for more information.
2020-02-2128 min
Listen! With Frank Mitchell4771: LISTEN¦ Newly-crowned Britain's Best Cook, Suzie Arbuthnot, from Lisburn, talked to Frank about her winning menu, keeping the secret under wraps and what she hopes to do nextNewly-crowned Britain's Best Cook, Suzie Arbuthnot, from Lisburn, talked to Frank about her winning menu, keeping the secret under wraps and what she hopes to do next Hosted on Acast. See acast.com/privacy for more information.
2020-02-2108 min
Listen! With Frank Mitchell4770: LISTEN¦ Despite a change to the law that allows specialist doctors to legally prescribe cannabis to treat some serious conditions, it is not yet available on the NHS. Frank spoke to Robin Emerson, whose daughter Jorja's life has been transformed by the drug, along with Anurag Deb from KRW Law, who have taken the issue to the High CourtDespite a change to the law that allows specialist doctors to legally prescribe cannabis to treat some serious conditions, it is not yet available on the NHS. Frank spoke to Robin Emerson, whose daughter Jorja's life has been transformed by the drug, along with Anurag Deb from KRW Law, who have taken the issue to the High Court Hosted on Acast. See acast.com/privacy for more information.
2020-02-2121 min
Listen! With Frank Mitchell4769: LISTEN¦ With interest rates so low and this week's announced cut to Premium Bond prizes, is it still worth saving? Frank spoke to business expert Jamie DelargyWith interest rates so low and this week's announced cut to Premium Bond prizes, is it still worth saving? Frank spoke to business expert Jamie Delargy Hosted on Acast. See acast.com/privacy for more information.
2020-02-2016 min
Listen! With Frank Mitchell4768: LISTEN¦ Northern Ireland public transport system is in danger of 'imminent and serious collapse' unless millions more in funding can be found. Will prices need to rise or services be cut? Frank spoke to economist Dr Esmond Birnie, UUP MLA Roy Beggs and took calls from listenersNorthern Ireland public transport system is in danger of 'imminent and serious collapse' unless millions more in funding can be found. Will there be more money in the budget or will ticket prices need to rise? Frank spoke to economist Dr Esmond Birnie, UUP MLA Roy Beggs and took calls from listeners Hosted on Acast. See acast.com/privacy for more information.
2020-02-2035 min
Listen! With Frank Mitchell4767: LISTEN¦ Author Malachi O'Doherty talks to Frank about his gripping new novel, Terry Brankin Has A GunAuthor Malachi O'Doherty talks to Frank about his gripping new novel, Terry Brankin Has A Gun Hosted on Acast. See acast.com/privacy for more information.
2020-02-1909 min
U105 AudioLISTEN¦ U105 Johnny Hero (@herobelfast) has a very honest conversation with Frank about dealing with depression and PTSD. Well worth a listen.
2019-09-0215 min
U105 AudioLISTEN ¦ As excitement builds for the Grand National, a debate raged on the U105 Phone-in about the horse racing industry and whether it's cruel or not. What do you think?
2019-04-0440 min