Shows
Top 100 Clubhouse - Golf PodcastThe Irish Open 2024 - Top100 on Northern Irish radio station U105The Top100 team are on site at Royal County Down for the Irish Open 2024. They caught up with U105's Frank Mitchell to chat about what makes UCD such an outstanding course. 2024-09-1109 min
Performotion PodcastAthlete Things - Episode 55: Matthew-Foley Lewis, Reigning U105 Champion returns to the World Stage!In the final episode of Athlete Things: Road to Junior Worlds, host Bobby sits down with Matthew-Foley Lewis, Australia's U105 reigning Junior National Champion. At just 21 years old, Matthew is set to make his second appearance on the World Stage, after qualifying as a two-time National Champion. His first Worlds experience was in Cluj-Napoca, Romania, in 2023. Matthew reflects on his three-year journey with coach Steven, which evolved from a nervous start into a strong friendship. Matthew opens up about the shoulder injury that has impacted his progress for over a year and a ha...2024-09-0530 min
Listen! With Frank Mitchell5074: LISTEN¦ Another night of disorder in Belfast leads to calls for more resources for policing. Frank spoke to PA reporter Jonathan McCambridge, Cllr Séamas de Faoite and U105's Peter McVerryAnother night of disorder in Belfast leads to calls for more resources for policing. Frank spoke to PA reporter Jonathan McCambridge, Cllr Séamas de Faoite and U105's Peter McVerry Hosted on Acast. See acast.com/privacy for more information.2024-08-0622 min
Listen! With Frank Mitchell5053: LISTEN¦ It's an award-winning (sort of) episode of U105 of the Best this week - featuring Miss Northern Ireland, poll-topping movies, gig reviews and even some live in-studio performances!It's an award-winning (sort of) episode of U105 of the Best this week - featuring Miss Northern Ireland, poll-topping movies, gig reviews and even some live in-studio performances! Hosted on Acast. See acast.com/privacy for more information.2024-05-3131 min
Listen! With Frank Mitchell5050: LISTEN¦ It's Friday...you know that that means! The legendary Dionne Warwick graces this week's U105 of the Best, alongside our regular dose of quizzing, banter, pop culture and more from Northern Ireland's Best Mix!5050: LISTEN¦ It's Friday...you know that that means! The legendary Dionne Warwick graces this week's U105 of the Best, alongside our regular dose of quizzing, banter, pop culture and more from Northern Ireland's Best Mix! Hosted on Acast. See acast.com/privacy for more information.2024-05-2454 min
Listen! With Frank Mitchell5041: LISTEN¦ Irish Cup Winners, Eurovision hopefuls, green fingers, midgies and MILFs all make the cut in this week's U105 of the Best!Irish Cup Winners, Eurovision hopefuls, green fingers, midgies and MILFs all make the cut in this week's U105 of the Best! Hosted on Acast. See acast.com/privacy for more information.2024-05-1044 min
Listen! With Frank Mitchell5040: Listen¦ Electro legends, cutting-edge comedians, top actors, taps aff and tough questions - it can only be another edition of U105 of the Best!Electro legends, cutting-edge comedians, top actors, taps aff and tough questions - it can only be another edition of U105 of the Best! Hosted on Acast. See acast.com/privacy for more information.2024-05-0346 min
Listen! With Frank Mitchell5030: LISTEN¦ It's Friday...you know what that means - U105 of the Best is back with the best of the week from U105! Short men, long albums, green fingers, spandex and scammers all make it in to this week's show!5030: LISTEN¦ It's Friday...you know what that means - U105 of the Best is back with the best of the week from U105! Short men, long albums, green fingers, spandex and scammers all make it in to this week's show! Hosted on Acast. See acast.com/privacy for more information.2024-04-2652 min
Listen! With Frank Mitchell5015: LISTEN¦ U105 of the Best is back to brighten up your Friday with a classic weekly round-up! Health advice, celebrity interviews, quizzing, food chat and pets - what more could you want in a podcast!5015: LISTEN¦ U105 of the Best is back to brighten up your Friday with a classic weekly round-up! Health advice, celebrity interviews, quizzing, food chat and pets - what more could you want in a podcast! Hosted on Acast. See acast.com/privacy for more information.2024-04-1226 min
Listen! With Frank Mitchell5014: LISTEN¦ Where else would you find wrestlers and monsters mixing with Northern Ireland's best businesses, than on U105 of the Best? Hear the week's top clips and interviews now!5014: LISTEN¦ Where else would you find wrestlers and monsters mixing with Northern Ireland's best businesses, than on U105 of the Best? Hear the week's top clips and interviews now! Hosted on Acast. See acast.com/privacy for more information.2024-04-0549 min
Listen! With Frank Mitchell5013: Listen¦ Good Friday is even better with U105 of the Best! Fill your ears with bands at sea, siblings at work, spring gardening & amazing quizzing and our presenters' favourite chocolate bars!Good Friday is even better with U105 of the Best! Fill your ears with bands at sea, siblings at work, spring gardening & amazing quizzing - plus our presenters' favourite chocolate bars! Hosted on Acast. See acast.com/privacy for more information.2024-03-2932 min
Listen! With Frank Mitchell5007¦ LISTEN - It’s Friday, you know what that means…U105 of the Best is back! Come for pet care suggestions, hairy legs sustainability and suspect cocktails and stay for Denise's own U105 of the Best books she's read over the last wee while! Hosted on Acast. See acast.com/privacy for more information.2024-03-2241 min
Listen! With Frank Mitchell4985: LISTEN¦ Has Sir Jeffrey Donaldson pulled off a significant coup by agreeing a deal to remove the Irish Sea border? When might we see a return to Stormont? Frank spoke to Prof Jon Tonge, Mick Fealty, Alliance MLA Eoin Tennyson & U105's Peter McVerryHas Sir Jeffrey Donaldson pulled off a significant coup by agreeing a deal to remove the Irish Sea border? When might we see a return to Stormont? Frank spoke to Prof Jon Tonge, Mick Fealty, Alliance MLA Eoin Tennyson & U105's Peter McVerry Hosted on Acast. See acast.com/privacy for more information.2024-01-3036 min
Listen! With Frank Mitchell4978: LISTEN¦ U105 turned 18 years old this week, so to celebrate, here’s the best of our on air birthday celebrations from Northern Ireland’s Best Mix – U105!U105 turned 18 years old this week, so to celebrate, here’s the best of our on air birthday celebrations from Northern Ireland’s Best Mix – U105! Hosted on Acast. See acast.com/privacy for more information.2023-11-1741 min
Listen! With Frank MitchellLISTEN¦ It’s Friday… you know what that means – another round of U105 of the Best! Where else would you find The Beatles, doormats, inspirational quotes, Nicholas Cage and bad language than on Northern Ireland’s best Mix – U105!It’s Friday… you know what that means – another round of U105 of the Best! Where else would you find The Beatles, doormats, inspirational quotes, Nicholas Cage and bad language than on Northern Ireland’s best Mix – U105! Hosted on Acast. See acast.com/privacy for more information.2023-11-1039 min
Listen! With Frank Mitchell4971: LISTEN¦ Bellator no.1 contender @leahmccourtmma called in to U105 studios to talk world title fights, Tyson Fury v Francis Ngannou and Tearfund's latest campaignBellator no.1 contender @leahmccourtmma called in to U105 studios to talk world title fights, Tyson Fury v Francis Ngannou and Tearfund's latest campaign Hosted on Acast. See acast.com/privacy for more information.2023-11-0110 min
Listen! With Frank Mitchell4970: LISTEN¦ As Northern Ireland’s Best Mix celebrates 282,000 sets of ears listening in per week, this week’s U105 shows just why – classic rock chat, pounds and pence in apple pies, mums on Tinder and more!LISTEN¦ As Northern Ireland’s Best Mix celebrates 282,000 sets of ears listening in per week, this week’s U105 shows just why – classic rock chat, pounds and pence in apple pies, mums on Tinder and more! Hosted on Acast. See acast.com/privacy for more information.2023-10-2737 min
Listen! With Frank Mitchell4967 Listen¦ It's Friday - you know what that means... U105 of the Best! This week's round-up comprises of car park capers, classic crisps, calamitous name-calling, canine and cat care and Coleraine-educated comedian, Omid Djalili...It's Friday - you know what that means... U105 of the Best! This week's round-up comprises of car park capers, classic crisps, calamitous name-calling, canine and cat care and Coleraine-educated comedian, Omid Djalili... Hosted on Acast. See acast.com/privacy for more information.2023-10-1329 min
Listen! With Frank Mitchell4966: LISTEN¦ Much-loved pets, well-meaning partners, ill-advised pain relief, hope-filled rugby fans and Concert of a Lifetime winners make up this week's U105 of the Best! Much-loved pets, well-meaning partners, ill-advised pain relief, hope-filled rugby fans and Concert of a Lifetime winners make up this week's U105 of the Best! Hosted on Acast. See acast.com/privacy for more information.2023-10-0641 min
Listen! With Frank Mitchell 4964: LISTEN¦ This week's U105 of the Best sees our daytime line-up of legends talk new movies, holiday packing, iconic sportswomen, washing your ears and desk rage! - just don't tell your boss!This week's U105 of the Best sees our daytime line-up of legends talk new movies, holiday packing, iconic sportswomen, washing your ears, and desk rage - just don't tell your boss! Hosted on Acast. See acast.com/privacy for more information.2023-09-2233 min
Listen! With Frank Mitchell4963: LISTEN¦ Disney-themed towns and cities, knowledgeable referees, peri-menopausal snacks, Scottish football's finest and wife carrying contests - it can only be U105 of the Best!LISTEN¦ Disney-themed towns and cities, knowledgeable referees, peri-menopausal snacks, Scottish football's finest and wife carrying contests - it can only be U105 of the Best! Hosted on Acast. See acast.com/privacy for more information.2023-09-1536 min
Listen! With Frank Mitchell4961: LISTEN¦ This week's U105 of the Best features Fat Bottomed Girls, Power Hungry Refs, Iranian-Funded Priests, Menopause-Friendly Meals and Heavy Handbagged Women! This week's U105 of the Best features Fat Bottomed Girls, Power Hungry Refs, Iranian-Funded Priests, Menopause-Friendly Meals and Heavy Handbagged Women! Hosted on Acast. See acast.com/privacy for more information.2023-08-2552 min
Listen! With Frank Mitchell4960: LISTEN¦ On this week’s U105 of the Best there’s phobias and time travel, pet health tips and pets doing quizzes, plus wondering what makes a One Hit Wonder!On this week’s U105 of the Best there’s phobias and time travel, pet health tips and pets doing quizzes, plus wondering what makes a One Hit Wonder! Hosted on Acast. See acast.com/privacy for more information.2023-08-1136 min
Listen! With Frank Mitchell4959: LISTEN¦ This week’s U105 of the Best finds the Breakfast show getting quizzical, Carolyn getting cultured and horticultural, Frank getting ready for the jungle + Johnny & Linda getting nostalgic for the video shop!This week’s U105 of the Best finds the Breakfast show getting quizzical, Carolyn getting cultured and horticultural, Frank getting ready for the jungle + Johnny & Linda getting nostalgic for the video shop! Hosted on Acast. See acast.com/privacy for more information.2023-08-0444 min
Listen! With Frank Mitchell4956: LISTEN¦ This week’s U105 of the Best finds Denise debunking aliens, a mighty hard Minute to Win It, Maurice on Belfast’s musical magnificence, the future of football with Frank and a poignant tribute to Sinead O’Connor from CarolynThis week’s U105 of the Best finds Denise debunking aliens, a mighty hard Minute to Win It, Maurice on Belfast’s musical magnificence, the future of football with Frank and a poignant tribute to Sinead O’Connor from Carolyn Hosted on Acast. See acast.com/privacy for more information.2023-07-2829 min
Listen! With Frank MitchellBeing Fab At 50 - Exercising Your Mind And Body with Melanie MinshullU105’s Denise Watson is hitting a milestone age this October… She’s turning 50! The Lisburn mum of 2 is on a mission to feel good about turning 50 rather than dreading it. Being Fab at 50 is a brand new podcast series from U105, reflecting on what it means to be a woman at this stage of your life…which is ready to hit the podcast platforms...In our first episode of the series, Deinse sits down with Melanie Minshull, a fabulous 54-year-old personal trainer and health care professional who just oozes confidence while feeling a...2021-10-1432 min
FinnterviewsEp 39 - Frank MitchellWeather man, radio presenter, broadcast legend and Northern Ireland's sweetheart,Frank Mitchell joined me for a fabulous discussion on this week's episode of Finnterviews!We chatted all about Frank's fantastical journey from bedroom DJ to pirate radio, fibbing his way into a career presenting the weather on national broadcasters, the stunning highs and lows of Frank's illustrious career, rubbing shoulders with everyone from The Queen, Bono and Arnold Schwarzenegger, to sneaking an interview with Nelson Mandela and unintentionally escorting Sylvester Stallone one night in Dublin.Follow Frank:Twitter - https://tinyurl.com/3y3u5hex 2021-04-1656 min
Listen! With Frank Mitchell4844: LISTEN| If you have anxiety around wearing a face covering, top hypnotherapist @warrenyorkhypno gave @SportyNeesy some top tips for overcoming it on the @U105radio Phone-InIf you have anxiety around wearing a face covering, top hypnotherapist @warrenyorkhypno gave @SportyNeesy some top tips for overcoming it on the @U105radio Phone-In Hosted on Acast. See acast.com/privacy for more information.2020-08-2008 min
Listen! With Frank Mitchell4843: LISTEN| 'Newcastle is still open for business but visitors and locals need to take responsibility and follow Covid guidelines' - says Laura Devlin, chair of Newry Mourne & Down Council'Newcastle is still open for business but visitors and locals need to take responsibility and follow Covid guidelines' - says Laura Devlin, chair of Newry Mourne & Down Council Hosted on Acast. See acast.com/privacy for more information.2020-08-0708 min
Listen! With Frank Mitchell4842: LISTEN| 'Arts make up a big part of our identity, who we are, but there's also a hard-headed economic argument for supporting them' SDLP MLA Matthew O'Toole and Margaret Henry from the Arts Collaboration Network welcome £33m in funding for arts venues from the UK Government'Arts make up a big part of our identity, who we are, but there's also a hard-headed economic argument for supporting them' SDLP MLA Matthew O'Toole and Margaret Henry from the Arts Collaboration Network welcome £33m in funding for arts venues from the UK Government Hosted on Acast. See acast.com/privacy for more information.2020-07-0610 min
The Diary Of A StrongmanEpisode 20 - Matthew McKeegan (U105 Irish record holder for deadlift and log!)- Deadlift suits - how much can they add? Which ones are good for Strongman?
- How to get a lifter from 250 deadlift to the magic 300?
- Is there a difference coaching enhanced lifters vs lifters who don't use PED's? Can you be a freak without the use of PED's?
- Upcoming deadlift Record Breakers event...who else is lifting?!
- Subscribe to his 'Only Fans'
2020-07-0353 min
Listen! With Frank Mitchell4831: LISTEN| 'There could be thousands of people in NI who are unemployed but just don't know it yet' business owner Barbara Whearty warns small businesses could close because of lack of Stormont support or delays in funding'There could be thousands of people in NI who are unemployed but just don't know it yet' business owner Barbara Whearty warns small businesses could close because of lack of Stormont support or delays in funding
See acast.com/privacy for privacy and opt-out information.2020-06-2900 min
Listen! With Frank Mitchell4830: LISTEN|Arts groups have adapted to meet demand and help support the local community during the pandemic, says Margaret Henry, now it's time our politicians support the artsArts groups have adapted to meet demand and help support the local community during the pandemic, says Margaret Henry, now it's time our politicians support the arts Hosted on Acast. See acast.com/privacy for more information.2020-06-2511 minThe Diary Of A StrongmanEpisode 17 - David Williams (u105kg Britain's Strongest Man 2017)- Learn about the top level of U105 from a man who has competed at Britain's, UK's, OSG Europe's, OSG World's, and Strongman Champions League World Finals. Which would Dave prefer to win?
- It's never too late to start (Dave started when he was 35!)
- Training for strength vs training for speed on moving events (hehe)
- Our guide to training for moving events...
2020-06-1958 min
Listen! With Frank Mitchell4829: LISTEN| Quarantining plans 'unenforceable, illogical and ill-timed' - Graham Keddie, managing director at Belfast International Airport tells the U105 Phone-In, as flights resume from BelfastQuarantining plans 'unenforceable, illogical and ill-timed' - Graham Keddie, managing director at Belfast International Airport tells the U105 Phone-In, as flights resume from Belfast Hosted on Acast. See acast.com/privacy for more information.2020-06-1511 minThe Diary Of A StrongmanEpisode 16 - 'Shane's Apology' (with Marc Cherry)- The history of U105 Strongman
- Shane's apology
- North vs Midlands vs South...which region is stronger?
- Why the Super Series is an exciting option for you!
- The elite progression pathway for the sixteen and a half stone man, which comps are available to you?
2020-06-121h 06The Diary Of A StrongmanEpisode 14 - '3 Most Common Log Press Errors and How to Fix', with Tom Hibbert (U105 British Record Log Presser)- Top 3 log press errors (do you bent over row the log?!)
- Benefits of isometric training and where you can fit it in to your programme
- Should we rep from the chest or clean each rep?
- Programming to peak for a max vs reps (what you should do before you start)
- Learn a FREE ideal Strongman training split/template that will be sure to get you stronger whilst managing your recovery (ideal for you guys who don't have a coach yet)
2020-05-301h 02
Listen! With Frank Mitchell4828: LISTEN| 'We're in a lifeboat, but they're going to kick us out five miles from shore' - Colin Neill from Hospitality Ulster says Stormont support welcome but without more certainty, thousands of jobs are still at risk'We're in a lifeboat, but they're going to kick us out five miles from shore' - Colin Neill from Hospitality Ulster says Stormont support welcome but without more certainty, thousands of jobs are still at risk Hosted on Acast. See acast.com/privacy for more information.2020-05-2919 min
Listen! With Frank Mitchell4827:LISTEN| Songwriter Stevie Horner from Belfast band Lo Mejor and two-weight world boxing champion Carl Frampton told Frank about a new charity single 'The Jackal' released to raise funds for front-line nurses in the NHSSongwriter Stevie Horner from Belfast band Lo Mejor and two-weight world boxing champion Carl Frampton told Frank about a new charity single 'The Jackal' released to raise funds for front-line nurses in the NHS Hosted on Acast. See acast.com/privacy for more information.2020-04-2915 min
Listen! With Frank Mitchell4826: LISTEN| Can pets' collars or coats transmit coronavirus? Will hand sanitiser irritate a pet's skin? Can animals catch the virus? Michael Griffiths, from the Jubilee Veterinary Centre answered listeners' questions.Can pets' collars or coats transmit coronavirus? Will hand sanitiser irritate a pet's skin? Can animals catch the virus? Michael Griffiths, from the Jubilee Veterinary Centre answered listeners' questions. Hosted on Acast. See acast.com/privacy for more information.2020-03-3008 min
Listen! With Frank Mitchell4825: LISTEN| 'If you look at it in isolation you think to yourself, how inhumane, but we all get it, we know the reason why' - Paul Clark told Frank about how current restrictions affected his father's funeral'If you look at it in isolation you think to yourself, how inhumane, but we all get it, we know the reason why' - Paul Clark told Frank about how current restrictions affected his father's funeral Hosted on Acast. See acast.com/privacy for more information.2020-03-3008 min
Listen! With Frank Mitchell4824: LISTEN¦ What kind of meals can we make using store-cupboard ingredients and how can they help boost not only our immunity, but our mood? We spoke to nutritionist Sal Hanvey from Natural Health NIWhat kind of meals can we make using store-cupboard ingredients and how can they help boost not only our immunity, but our mood? We spoke to nutritionist Sal Hanvey from Natural Health NI Hosted on Acast. See acast.com/privacy for more information.2020-03-2307 min