Look for any podcast host, guest or anyone
Showing episodes and shows of

Ummul-kiram

Shows

Yolumuzu AydınlatanlarYolumuzu AydınlatanlarHalid bin Velid Hazretleri 2. BolumPeygamber efendimizden “Seyfullah” (Allah’ın kılıcı) ünvanını alan kahraman. Eshâb-ı kiramın ve İslâm kumandanlarının büyüklerindendir. İsmi Hâlid, künyesi Ebü’l-Velîd ve Ebû Süleymândır. Nesebi Hâlid bin Velîd bin Mugîre bin Abdullah bin Amr bin Mahzûn’dur. Ebû Cehil bin Hişâm ile ve Velîd bin Abd-i Şems ile kardeş çocuklarıdır. Velîd bin Velîd’in kardeşidir. Annesi Lübâbe, Ümmül-mü’minîn Hazreti Meymûne’nin kardeşidir. Hazreti Hâlid bin Velîd’in soyu, Mürre bin Kâ’b’da Peygamber efendimizin soyu ile birle...2023-07-0424 minYolumuzu AydınlatanlarYolumuzu AydınlatanlarHalid bin Velid Hazretleri 2. BolumPeygamber efendimizden “Seyfullah” (Allah’ın kılıcı) ünvanını alan kahraman. Eshâb-ı kiramın ve İslâm kumandanlarının büyüklerindendir. İsmi Hâlid, künyesi Ebü’l-Velîd ve Ebû Süleymândır. Nesebi Hâlid bin Velîd bin Mugîre bin Abdullah bin Amr bin Mahzûn’dur. Ebû Cehil bin Hişâm ile ve Velîd bin Abd-i Şems ile kardeş çocuklarıdır. Velîd bin Velîd’in kardeşidir. Annesi Lübâbe, Ümmül-mü’minîn Hazreti Meymûne’nin kardeşidir. Hazreti Hâlid bin Velîd’in soyu, Mürre bin Kâ’b’da Peygamber efendimizin soyu ile birle...2023-07-0424 minYolumuzu AydınlatanlarYolumuzu AydınlatanlarHalid bin Velid Hazretleri 1. BolumPeygamber efendimizden “Seyfullah” (Allah’ın kılıcı) ünvanını alan kahraman. Eshâb-ı kiramın ve İslâm kumandanlarının büyüklerindendir. İsmi Hâlid, künyesi Ebü’l-Velîd ve Ebû Süleymândır. Nesebi Hâlid bin Velîd bin Mugîre bin Abdullah bin Amr bin Mahzûn’dur. Ebû Cehil bin Hişâm ile ve Velîd bin Abd-i Şems ile kardeş çocuklarıdır. Velîd bin Velîd’in kardeşidir. Annesi Lübâbe, Ümmül-mü’minîn Hazreti Meymûne’nin kardeşidir. Hazreti Hâlid bin Velîd’in soyu, Mürre bin Kâ’b’da Peygamber efendimizin soyu ile birle...2023-07-0421 minYolumuzu AydınlatanlarYolumuzu AydınlatanlarHalid bin Velid Hazretleri 1. BolumPeygamber efendimizden “Seyfullah” (Allah’ın kılıcı) ünvanını alan kahraman. Eshâb-ı kiramın ve İslâm kumandanlarının büyüklerindendir. İsmi Hâlid, künyesi Ebü’l-Velîd ve Ebû Süleymândır. Nesebi Hâlid bin Velîd bin Mugîre bin Abdullah bin Amr bin Mahzûn’dur. Ebû Cehil bin Hişâm ile ve Velîd bin Abd-i Şems ile kardeş çocuklarıdır. Velîd bin Velîd’in kardeşidir. Annesi Lübâbe, Ümmül-mü’minîn Hazreti Meymûne’nin kardeşidir. Hazreti Hâlid bin Velîd’in soyu, Mürre bin Kâ’b’da Peygamber efendimizin soyu ile birle...2023-07-0421 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#47 The Myth of ProcrastinationWhat if I told you that procrastination is not a personality trait rather your biology doing exactly what it is supposed to do to keep you safe? Listen in and let’s bring kindness and compassion to ourselves and others.2023-04-2921 minHealing Beyond Physical PodcastHealing Beyond Physical PodcastWhy Anxiety and Depression are Not mental illnessIt’s time to change the narrative around anxiety and depression. Listen to this episode and learn why .2023-04-2024 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#45 Could Your Inner critic be your bestie?This episode is so empowering, listen in so you can hear how my inner critic became my bestie and more importantly how you may get started.2023-03-0917 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#44 Healing Together: The Power of SisterhoodListen to this inspiring conversation with my guest Dr. Michelle Peris ND, a maverick in women's health.  Learn about the power of sisterhood and healing together in safe, sacred and supportive spaces. Connect with Guest:   Website: https://michelleperis.com/wild-collective/ IG: @drmichelleperis 2023-02-151h 06Healing Beyond Physical PodcastHealing Beyond Physical Podcast#43 Fear is a Self-Fulfilling ProphecyHave you noticed how fear impacts your life, health, relationships?2023-02-0922 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#42 The Gift of Suffering: Learning the practice of Self-KindnessAccess a self compassion practice you can use in moments of suffering at this link: https://elejrnl.com/?p=36118972023-01-2818 minHealing Beyond Physical PodcastHealing Beyond Physical PodcastWorking with my Inner PerfectionistTune in as I confess why I haven’t posted for the past few weeks.2023-01-1610 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#40 Why You Have Trouble Letting GoWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love.2022-12-1823 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#39 How To Heal Shame Held In Your WombWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. This conversation can be a trigger for many and needs to be had.  It's time to end the silence around the disempowering messages we hear as women about our bodies and our sexuality and the shame it creates. In this conversation, I talk ab...2022-12-1130 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#38 Why Calm Is Not The Ideal StateWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. So many of the women I support strive to feel calm all the time, as I guide them in building nervous system resiliency. Do you pressure yourself to be calm, or do you wish you could be calm all the time? Listen to t...2022-12-0519 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#37 Resistance is PurposefulWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. What is your relationship with resistance? In this episode, I share the science of how we are wired for what’s familiar and the protective response that will show up as resistance when new patterns aka unfamiliar patterns are being uploaded in our neural circuitry. ...2022-11-1819 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#36 Unpacking Energy Medicine and HealingWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. In this week’s episode, I welcomed Katherine Lemmon, an energy therapist, and spiritual coach, in this transmission and conversation about all things energy. Katherine and I unpack energy healing through our own lens, and Katherine offers a few different practices to integrate wor...2022-10-281h 07Healing Beyond Physical PodcastHealing Beyond Physical Podcast#35 How To Connect With Your Inner GPSWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. Connect with Ummul-kiram: Instagram: @ummulpatrawala Website: www.healyourworld.ca2022-10-2120 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#34 Playfully Shedding What No Longer ServesWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. Connect with Ummul-kiram: Instagram: @ummulpatrawala Website: www.healyourworld.ca2022-10-1523 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#33 Energy Is The Currency Of The Nervous SystemWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. This conversation about managing and bringing awareness to our energy deficit is key to our healing journey. So many of us are moving through life feeling depleted, exhausted, and burnt out because we are running a major energy deficit. When we live life i...2022-10-0726 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#32 My Truth: Finding My identity And Healing AutoimmuneWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. In this episode, I share my truth, as to how Kundalini Yoga and Meditation paved the pathway to healing my autoimmune disease. Gabor Mate speaks to how folks have defied diagnosis and healed what was deemed not curable, and the common thread across t...2022-09-2315 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#31 How To Arrive In The Present Moment As You HealWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. Arriving into the present moment, allows us to access the being state, a state that allows our biology to renew and access rest, digest, recover and heal. In this episode, I share my own journey of how I started my formal practice of a...2022-09-0935 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#30 Tending To The Protective Response of AnxietyWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. In this episode, I have guided you in a practice that you can use to support yourself and your nervous system through this period of transition, back to school for some, and change in seasons.  Transitions can generally activate the protective mechanism of our biology, qu...2022-09-0216 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#29 Healing Through Journey Of FertilityWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. In this episode I invited my colleague from the WOMB, Priya Akbari who is a licensed Resident Physiotherapist, specialising in women’s pelvic health, and supporting women in the perinatal period. We unpacked how understanding the role of our threat response system, and acc...2022-09-0154 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#28 You Can't Stop The WavesWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. “You can’t stop the waves, But you can learn to surf them” - Jon Kabatt Zinn In this episode, we reflect on your relationship to waves in your healing journey. I share some examples of how I have resiste...2022-08-1928 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#27 Grounding Your Energy VisualizationWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from survival to states of love. This is another essential practice that can help us anchor our energy through the day.  Especially, for those who work with energy or are sensitive to energy aka empaths, this practice is non-negotiable. Practice this daily for 40 days and notice what emerges for you. ...2022-08-1519 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#26 Healing As An EmpathWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker and resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. I was so excited to have this conversation with a fellow empath, Robyn, an intuitive healer and guide and a seeker and teacher supporting and empowering women to activate the healer within. This conversation I hope will demystify what an empath is a...2022-08-0558 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#25 A Guided Practice: Befriending Your BodyWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. I am excited to share this practice that I use in my clinical sessions with my clients and is rooted in mindfulness and self-compassion. Practice this daily for 40 days and notice what emerges for you in your journey of befriending your body. 2022-07-2916 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#24 Trauma Lives In The BodyWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, and resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. So often we tend to be hard on ourselves when we notice that our responses are different than others and we end up reacting to experiences that others seem to be ok with. Understand that the nervous system has its own way t...2022-07-2231 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#23 Two Things You Can Do Now To Disrupt Hustle Culture PatternsWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. This reflective conversation is a call for us to embody and celebrate ourselves as change makers and cycle breakers. Hustle culture is a pattern that is emerging to be disrupted as a collective, a return to embody divine feminine energy to nurture and n...2022-07-1534 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#22 Tending To The Roots And Soil As You HealWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. Sinead is truly a pioneer in pelvic health physiotherapy and practices as a clinician and a researcher and is shifting the model of care to include a holistic lens to healing beyond physical and mechanical approaches. She advocates for other practitioners to widen t...2022-07-0854 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#21 The Whispers of Our BodyWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. Jacqueline is a multi-faceted being and deeply connected to her innate wisdom and guides others with her gifts to explore mind-body connection through the body. She unpacks and invites us to access the openings and contractions in our body. Sitting with the sensations o...2022-07-011h 09Healing Beyond Physical PodcastHealing Beyond Physical Podcast#20 The Myofascial Way of Healing with Christine GrantWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. Christine is a physiotherapist who uses a holistic approach to healing and is skilled in the practice and art of Myofascial release.  She describes our fascia as a communication system, one that carries energy, and when blocked it creates pain, restriction, and tightness in the bo...2022-06-2453 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#19 Vibrate with the Cosmos with Lais ScortWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist and resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. Lais has been on quite a journey of healing beyond the physical, since her accident, she has learned how to not get attached to what she could do and rather focused on what was available, and has shifted in so many ways. This conversation w...2022-06-171h 21Healing Beyond Physical PodcastHealing Beyond Physical Podcast#18 Embracing RestWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist and resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. Ready to change your relationship with rest? If you are local, you will want to keep an eye out for my “Be Nourished” mini retreats this summer that I will be hosting in a small group intimate setting. Rest is quite misunderstood and because of th...2022-06-1028 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#17 Sitting with Impermanence and DeathWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist and resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. In this episode, I invite you to explore your relationship with death, which doesn’t have to be physical death, it can also be the winter season of our life, where we feel parts of ourselves are dying and making space for other parts to be bir...2022-06-0329 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#16 We Heal In LayersWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist and resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. You are a multidimensional being, remember this truth as you tend to yourself in your healing. In this episode, I guide you through curiosity to notice your patterns when symptoms resurface in your healing journey; how letting go of attachment to outcome can serve u...2022-05-2729 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#15 What You Place Your Attention On GrowsWelcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive embodied energy healer, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. What have you been placing your attention on lately, as it relates to your healing? Have you been focusing on what you “do want” or you “don’t want”? I unpack how this relates to our physical symptoms and why we so often ge...2022-05-2018 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#14 My Journey from Loss to Legacy - Part 2Welcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive embodied energy healer, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. My own musings on legacy, and how our contribution starts now. Faith can move mountains, and how that anchored me The gift of inner stillness and quietness, a deep presence that opened up space in my mind The ability to break t...2022-05-1327 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#13 My Journey From Loss To Legacy- Part 1Welcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive embodied energy healer, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love. This is a vulnerable conversation of me sharing some of the learnings that I gained after the loss of my daughter. An embodied experience of compassion, the moment where I felt connected to all human suffering, has paved the path for how I serve today a...2022-05-0620 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#12 Breaking cycles and healing the future with Conscious Conception with Dr. Renata MolaToday’s conversation with Dr. Renata is about recognizing that healing beyond physical can start with Conscious Conception and pregnancy. Creating connection and consciously conceiving, is a gift that empowers you to be a cycle breaker, and break cycles that no longer serve you and free your child(ren) from the same. Renata shares what a conscious pregnancy may entail and how you can create a deep trust between yourself and your babe in utero. She recommends journaling as a daily practice, during the pregnancy, to witness your experience, your thoughts, your feelings, an...2022-04-2950 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#11 Concussion, A Detour In The Right Direction with Lea DamataLea’s journey went from an active, busy, social life to a full break pause when she endured a concussion. Pressures that showed up during her recovery, and how it created not-enoughness. How beliefs, mindset, cultural and patriarchal patterns showed up as she was healing. Why doing more doesn’t always mean progress when you heal beyond the physical, and unlearning that busyness is not a badge of honor. Her journey of embodying acceptance, and her knowing that recovery is not linear. Listen to the entire episode, so you can find out...2022-04-2244 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#10 The Narratives That Sabotage Our Healing with Gerda HaydenGerda shares, “the measuring against the narrative of three distinct voices, that meld into the whispers that run through our minds.” You are broken- medical narrative You are not enough- media message You are sinful- moral message Listen in to the entire conversation, so you can recognize that you are not alone and receive many insights and perspectives. I thank you for your willingness and curiosity and for being here today. If you found this content valuable then I would be grateful if you can give this podcast a foll...2022-04-1544 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#9 Beyond Looking Good On The Outside With Carolyn WhiteCarolyn shares her own journey of acknowledging the healing that is needed on the inside, beyond the physical, and how that embodiment has helped her as she coaches women. How we are programmed to look for physical changes and the need to have our body look a certain way on the outside.  Where this journey stagnates for most women when the focus is strictly on exercising and nutrition. Carolyn shares her journey searching for validation from the external world and her journey with eating disorders as a teen and how that morphed into seeking validation r...2022-04-0845 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#8 How To Start Befriending PainPain, this word itself can create so many feelings.  If you are someone who is feeling stuck as to how to move forward in your healing journey with pain, then I invite you to bring your curiosity and listen in. I share my own journey with pain and how for many years, the pain was my tiger, I feared it, I hated it, I wished it away, and how it made me feel broken. The start of creating a new relationship with pain, as I learned and started embodying leaning into discomfort, a concept introduced i...2022-04-0118 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#7 Demystifying Pain, Top 10 Key Insights with Kelsey ValentineIn this episode, I had a conversation with Kelsey Valentine, who is a Registered Physiotherapist, and my colleague, who specializes in pelvic health, and practices at The WOMB, Milton, and Woodstock locations, in Ontario Canada. Kelsey supports women who come in with various pelvic health-related challenges, using a lens of healing beyond the physical, recognizing that the care they often need is beyond the biomechanics. In this episode, she unpacks and demystifies pain, why it lasts longer for some people than others, and relates it to a common pain symptom that she sees in her...2022-03-2533 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#6 Unlock The Entire Puzzle To HealWe are spiritual beings having a human experience the convergence of finite and infinite. Healing at a spiritual, emotional, mental, energetic level is not an alternate way to heal, rather it is part of the same puzzle that you see as a physical symptom. We sabotage our healing journey when we cannot see ourselves beyond our physical body and include the different pieces of the puzzle. My fertility journey, with losses and not being able to carry a pregnancy.  My old belief was that I needed to be fixed and solve this problem.2022-03-1813 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#5 This Jumpstarted My HealingThe blessing that found me, was the yogic technology of Kundalini yoga and meditation. What is Kundalini Yoga?  - A practice that activates the dormant energy system in the human mind and body system, it allows you to show up in a way that truly lets you enjoy the realm you live in” Harijiwan, RA MA Institute of Yogic Sciences. These restrictions in our body are part of our protective mechanism, that got engaged in moments when we were triggered due to a perceived threat. What is beneath the physical restriction is...2022-03-1117 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#4 The Power of ProgressDo you find yourself attached to a timeline in your healing journey? Then listen on.  This episode will uplift and inspire you to move forward with hope. Listen to the entire episode as I guide you with a simple, on the go, practice you can use daily to celebrate progress and to velcro progress into your mind. Quite often our inner narratives convince us that our work is wasted as soon as any version of the symptom comes back.  What if you can shift your mindset around th...2022-03-0425 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#3 Thoughts Become ThingsI remind you that thoughts can become things, and take ownership of the realities we create. Have you witnessed when thoughts become things for you? My story of yearning to be pregnant while I was in a corporate marketing career path.  My experience of feeling beyond exhausted and lack of boundaries. The early signs from my body and my reality of being stuck in  “what ifs” thought patterns. How I manifested stopping work and the unexpected traumatic experience that came with it. The awareness of how my thoughts around “I want to stop” had shaped my...2022-02-2519 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#2 Healing vs. CuringIn this episode, I unpack what is healing and contrast that to what we strive to achieve, the cure. I see healing as a shift in consciousness away from fear to love, it happens at an energetic level first. And with this knowing, there is an opportunity to shift your mindset, that your symptoms are simply messengers and not the enemy.  When we start with this belief, we can bring in love versus being overwhelmed with fear. Stay till the end and learn one of the go-to tools that I use in my clinical p...2022-02-1825 minHealing Beyond Physical PodcastHealing Beyond Physical Podcast#1 Healing Beyond PhysicalKey Lessons I learned in my healing journey Here are the 5 key lessons that I have learned in my own healing journey - stillbirth, fertility issues, miscarriages,  autoimmune, PTSD, chronic pain, inflammation, food sensitivities, and pelvic health issues. Fixing a symptom does not equal healing or health.  WHO defines health as a state of complete physical, mental and social well-being and not just the absence of disease. Healing is an inside job, we are empowered to be in the driver seat of my healing There is no magic red pill, and you are not broken Doing mo...2022-02-1118 minHealing Beyond Physical PodcastHealing Beyond Physical PodcastHealing Beyond Physical - TrailerIn this podcast, intuitive energy healer, Ummul-kiram Patrawala reminds you that healing happens beyond the physical realm.  That healing is a shift of consciousness/frequency from fear-based survival states to heart and creation-based states of love.  That you are empowered to be in the driver seat of our biology and that healing is an inside job, and we can learn how to activate this innate ability. Each week, she will share her embodied experiences of healing from autoimmune, to fertility and losses to PTSD, and give you tools and resources that can help you shift your frequency fr...2022-02-1001 minHeart-To-Heart: The Living Spirit-fully! PodcastHeart-To-Heart: The Living Spirit-fully! PodcastEpisode 01: Claiming Your Identity Starts With YouMy guest this week gave me the nudge to take this podcast from an idea to something people around the world can experience. I’m so honoured to have this Heart-to-Heart with Ummul-Kiram Patrawala. Watch this episode on YouTube: youtu.be/kPR4PzrRoDE Show Ummul-Kiram some love: Instagram: @ummulpatrawala @heal.your.world Facebook: @ummul.patrawala @livingconciously Heart Healing for Trauma website www.healyourworld.ca/heart-healing-from-trauma Connect with me! Instagram: @paulgalloro Facebook: @88paul8galloro88 Th...2020-07-091h 12