Shows
Group WorkGoal-Oriented Groups for Women of ColorUlash Dunlap shares about her goal-driven groups in mentorship of women of color.2021-03-2531 min
Ulash Dunlap's PodcastPost Graduation IdentityThe focus of this podcast is on graduates. Yes, It is the time of year when seniors from across the country are graduating from schools, colleges and universities. Here at UMM, we offer five, yes only five tips cause we like to keep it simple at UMM to help you through your post graduation identity. Listen to our podcast for tips on how to survive after graduation.2013-05-1707 min
Ulash Dunlap's PodcastSupporting MamaBeing a new mother is challenging and rewarding. This podcast covers 5 tips shared by UMM followers on ways to support new mothers.
UMM Founder Ulash works with many mothers, providing supportive services to pregnant and new mothers. For further information contact ulashmind@gmail.com.2012-01-2104 min
Ulash Dunlap's PodcastThe Real Talk Series: Women and FertilityUnderstand My Mind kicks off The Real Talk Series focusing on Women and Fertility. This podcast explores struggles women face when exploring their fertility, particularly around wanting to have a baby.
The Real Talk Series explores topics that UMM listeners have expressed an interest in us covering. The goal of this series is to keep the podcasts short, reduce the psychological “jargon”, help explore taboo subjects, and empower the mind.2011-07-2803 min
Ulash Dunlap's PodcastEpisode 10This simple podcast will explore the effects on children when parents lose their jobs and ways families can explore this topic with their children.2011-03-0213 min
Ulash Dunlap's PodcastBreathe! Giving Yourself Permission To Slow DownLately, do you come home feeling overwhelmed and stressed, missed your gym class, and feel like you made no time to relax and reflect on your day? In this simple, short podcast, Ulash gets personal with examples on ways to give yourself permission to slow down when you are feeling stressed out or overwhelmed with life. Yes, it’s time to slow down and breathe……
By Ulash Dunlap2010-10-1005 min
Ulash Dunlap's PodcastI give because…..? The Psychology of GivingUMM is dedicating the month of September to giving, honoring people across the globe, recognizing each and every one of you that helps to support others. This short podcast will cover the psychology behind giving.2010-09-1404 min
Ulash Dunlap's Podcast"Are You Analyzing Me Right Now?" Common Myths and Misconceptions About TherapyDr. Okasha will explore common myths and misconceptions about therapy. Dr. Okasha is a licensed psychologist working in private practice, and as a clinical supervisor at RAMS, Inc. He specializes in working with children, adolescents and adults in individual and family psychotherapy. Dr. Okasha is a graduate from the California School of Professional Psychology, San Francisco Bay Campus, where he earned his doctorate in clinical psychology. He practices from a relational model, which focuses on utilizing the therapeutic relationship as a primary model for working through clients’ struggles. More information at www.drokasha.com2010-07-1137 min
Ulash Dunlap's PodcastAutistry Studios: Using Creative Approaches in Working With Youth and Adults Within The Autism SpectrumWith an increase in rates of autism in the past ten years, people are learning more about the causes and treatment modalities for individuals and families living within the Autism Spectrum. Download this podcast to explore how Autistry Studios uses creative approaches to engage youth and adults with Autism and Asperger’s Disorders.
About Autistry Studios
Autistry Studios grew out of Janet Lawson’s private psychotherapy practice in Mill Valley, California where she worked with many teen and young adult clients with social/communication challenges. In September 2008, Janet’s husband Dan Swearingen, an astrophysicist/software designer and avid model builder (as well...2010-06-0346 min
Ulash Dunlap's Podcastintroduction2010-06-0200 min
Ulash Dunlap's PodcastAging NationEveryone ages! The podcast will explore definition of aging population, stereotypes, mental health, social and physical health issues, resources and how the younger generation can plan for their golden years.
“We are all aging” Amanda McDade.
Amanda C. McDade
Director of Services, Senior and Special Needs (Mercy Housing California)
www.mercyhousing.org2010-05-1301 min
Ulash Dunlap's PodcastVeni, Vidi, Visa (I Came, I Saw, I Shopped): A Closer Look at Compulsive ShoppingA podcast introduction on compulsive shopping. Watch out for the full podcast later in the year! If you want to be interviewed or have input, please contact ulashmind@gmail.com.
Written by UMM team2010-04-2205 min
Ulash Dunlap's PodcastCaffeine NationThe podcast will explore why our nation is addicted to caffeine, what the mental health manual says about caffeine use and misuse, and whether the nation is ready to cutback on caffeine.
“I can hardly wait to get the kid off to daycare because the next stop is the local coffee shop with the familiar round logo. At 7:30 AM, it is the only business open in its strip mall, but parking is still a struggle. Inside, I breathe deeply of the coffee smell and take in the ambience. Last in line, I have time to fish around my wallet for my...2010-04-1408 min
Ulash Dunlap's PodcastGadget GenerationThe podcast will explore features of gadget addiction, benefits, when the gadget becomes an issue, and ways one can manage their gadget and strike a healthy balance.
"Seriously, I can't live without my phone. I use my phone to make calls, email, edit calendar and keep my son happy by letting him watch videos on YouTube. If I am not on my phone, I am either on my laptop or listening to my ipod at the gym. Aah, gadget nation!" A quote from a member of UMM team!!
If you want to learn more, go to www.understandmymind.com!2010-04-1407 min