Shows
Women Emerging Podcast189. WE Explorers Jenny & Unnati on Body & DisabilityIn this episode, Julia speaks with Unnati and Jenny, two women who joined the Women Emerging expedition on leading with a disability or chronic condition, about what it means to lead when your body demands a different pace, and how that changes everything about how you lead yourself and your team. They start by exploring the pressure to push through pain, mask discomfort, and pretend you’re fine, especially when you’re the one in charge. Both share the emotional cost of ignoring your limits, and what happens when you don’t give your team permission to share t...
2025-10-2934 min
Frontiers of FaithTalithia Cumi Unnati: Helping Girls Rise in IndiaSend us a textThis week's episode features discussion of child marriage and endangerment. In this episode, host Katie Ruvalcaba speaks to Bishop Joseph Rajarao and Fr. Don Bosco of the Diocese of Vijayawada, India. They are in the United States on Mission Appeal for Talithia Cumi Unnati, a Catholic initiative to combat child marriage and human trafficking in India. To support the efforts of Talithia Cumi Unnati check out their website: https://www.tcuindia.org/Click here to learn more about supporting the Pontifical Missions Soci...
2025-09-1924 min
Creating Well-Rested Families5 Things to Help You Survive the Witching Hour With Your Fussy BabyText us your sleep questions.The witching hour with your baby can feel overwhelming, especially when you’ve tried everything and your baby is still fussy, crying, and fighting sleep in the evening. This late afternoon or evening fussiness is one of the most common baby sleep struggles, and today I’m giving you 5 practical, parent-tested ways to survive the witching hour and help your baby settle faster.Whether you’re dealing with a fussy newborn, a baby who needs constant soothing, or you’re simply exhausted by the end of the day, these tips will hel...
2025-07-0316 minCreating Well-Rested FamiliesSeparation Anxiety in Babies and Toddlers: What It Is, How to Help, and What Not to Do at BedtimeText us your sleep questions.Is your baby suddenly waking more at night? Crying the second you leave the room? Refusing naps or bedtime routines they used to handle just fine? It could be separation anxiety—a completely normal (but totally exhausting) phase many babies and toddlers go through.In this episode of Creating Well-Rested Families, I’m breaking down:What separation anxiety actually is and why it’s a good sign for your child’s developmentWhen separation anxiety typically starts (and how long it lasts)The most common signs your baby or toddl...
2025-05-2216 minCreating Well-Rested FamiliesHow to Reset Your Baby or Toddler’s Sleep Routine After a Chaotic WeekendText us your sleep questions.Life with little ones can feel chaotic, especially when sleep routines get thrown off. In this episode of Creating Well-Rested Families, I’m sharing why I took a short break, what real life has looked like behind the scenes, and how our family hit reset after a weekend full of overstimulation and late nights.If you're a parent trying to get your baby or toddler back on a consistent sleep schedule—or just craving a return to calmer days—this episode is packed with encouragement and practical tips to help you re...
2025-05-0816 minCreating Well-Rested FamiliesFrom Sleep Deprived to Empowered: How to Let Go & Get Support in MotherhoodText us your sleep questions.Have you ever felt trapped by your child’s sleep schedule? Like you have to be the one doing bedtime, the one waking up at night, the one carrying the weight of sleep struggles? I’ve been there. For almost a year, my oldest daughter relied on me for sleep—meaning no flexibility, no breaks, and no trips without major stress.But this past week, I attended the Mom 2.0 Summit for three days, and you know what? My kids slept just fine without me. My husband handled...
2025-04-1023 minCreating Well-Rested FamiliesBaby & Toddler Sleep Tips for Night Wakings, Short Naps, Dropping Night Feeds, & Early Rising: Instagram LIVE Q&AText us your sleep questions.Struggling with baby or toddler sleep problems? In this special episode, I’m sharing a recent live Instagram Q&A session, answering real questions from parents just like you!👉 Is your baby waking up crying at night and needing to be rocked back to sleep? 👉 Dealing with early morning wakings (EMW) no matter what you do? 👉 Wondering if it’s okay to re-sleep train after co-sleeping? 👉 Frustrated with daycare not giving your baby naps?We cover baby and toddler sleep training tips, night waking solutions, co-sleeping transit...
2025-03-2738 min
Previa Alliance PodcastOne Year and Beyond Sleep 101 with Unnati PatelStruggling with sleep transitions? 💤 In our latest episode, sleep expert Unnati Patel shares game-changing tips for moving your little one from a crib to a toddler bed, breaking tricky sleep associations, handling nightmares, early wakeups, and sibling sleep dynamics. Tune in and get ready to equip you and yourself for more rest!*Have a younger child? Check out our previous episodes with Unnati!Want to connect with Unnati?Nested To Rested Sleep Consulting | Baby Sleep and Toddler Sleep ExpertUnnati Patel, MPH | Newborn, Baby, & Toddler Sleep Consultant (@nestedtorestedsleep) • Instagram photos and videos...
2025-03-2437 minCreating Well-Rested FamiliesFamily Travel Lessons: What Worked, What Didn’t, & How to Make Your Next Trip With Babies, Toddlers, and Children a Whole Lot SmootherText us your sleep questions.Planning a family vacation? Learn from our recent trip to Hyatt Ziva Riveria Cancun as I share real-life travel wins, lessons learned, and tips to make traveling with kids easier! From navigating late flights and hotel room upgrades to maximizing kids’ clubs and packing smarter, this episode is packed with practical advice for parents traveling with their littles.You’ll hear:Why I’ll never book a late arrival flight againThe must-have items that made our trip easier (hello, sound machine and nightlight!)The essentials I missed...
2025-03-1329 minCreating Well-Rested FamiliesHow Brain Health & Sensory Processing Impact Sleep: Helping Neurodivergent & Neurotypical Kids Sleep Better with Jess Toews of BrainviveText us your sleep questions.If bedtime feels like a never-ending battle, and your child struggles with sensory sensitivities, ADHD, autism, or just can’t seem to settle down, you are not alone. Sleep challenges are super common—especially for neurodivergent kids—but the good news is, there are ways to help.In this episode of Creating Well-Rested Families, I’m chatting with Jess Toews, Co-founder and CEO of Brainvive, about the deep connection between brain health, sensory processing, and sleep. Jess has spent over a decade helping families navigate everything from lea...
2025-02-2738 minCreating Well-Rested FamiliesBreastfeeding vs. Formula, Bottle or Nipple Refusal, & Baby Feeding Myths with Fed Is Best AuthorsText us your sleep questions.Feeding your baby can feel overwhelming with all the conflicting advice out there. In today’s episode, I sit down with the authors of Fed Is Best and the founders of the Fed Is Best Foundation to bust common feeding myths and provide evidence-based guidance on infant feeding.We discuss:🍼 The realities of breastfeeding vs. formula feeding and why both can support a thriving baby❌ Bottle refusal & nipple confusion—what it is and how to navigate it📊 How to know if your baby...
2025-02-131h 12Creating Well-Rested FamiliesSeason 2: Mom Life, Sleep Tips & Big Changes Ahead!Text us your sleep questions.Welcome to Season 2 of Creating Well-Rested Families! In this kickoff episode, I’m catching you up on what’s been happening behind the scenes, sharing some heartfelt reminders for moms in the thick of it, and, of course, giving you some helpful baby and toddler sleep tips. Plus, I’m unveiling some exciting changes coming to Nested to Rested Sleep!✨ Here’s what you’ll hear in this episode:✅ Life and business updates (hello, new season!)✅ Encouragement for moms navigating sleepless nights✅ Practical sleep tips to help y...
2025-02-0619 minCreating Well-Rested FamiliesGroup Sleep Coaching: Family Sleep Wins from Night 1 of Baby Sleep TrainingText us your sleep questions.In this episode, hear firsthand from families in my 5-day beta group coaching program as they celebrate their sleep wins after just night 1 of implementing our gentle sleep training methods. Keep in mind names of families and babies have not been shared to maintain privacy and confidentiality. From longer stretches of sleep to newfound confidence in bedtime routines, these stories showcase the incredible transformations that are possible when you have expert guidance and a supportive community.If you’re ready to transform your nights and achieve the rest you...
2024-12-1220 minCreating Well-Rested FamiliesIs Your Baby Ready for Solids to Why Your Toddler is a Picky Eater: Answers from Kary with Solid StartsText us your sleep questions.In this episode of Creating Well-Rested Families, I am sharing the audio from an Instagram LIVE I did a few months back with Kary from the Solid Starts team. We chat about starting solids and how it can impact your baby’s sleep. We dive into essential topics, including how to know if your baby is ready to start solids, the connection between mealtime routines and better sleep, and tips to make starting solids less overwhelming for parents.We also discuss common struggles like picky eating and how to...
2024-11-2842 minCreating Well-Rested FamiliesHow to Manage Your Baby's Sleep During the Holidays: Naps, Bedtime, and TravelText us your sleep questions.The holiday season is magical—but it can wreak havoc on your baby’s sleep schedule! In this episode, I’m sharing expert tips to help you manage your baby’s sleep during the busiest time of the year. Whether you're traveling, attending holiday gatherings, or hosting family at home, you’ll learn how to:Plan your travel around your baby’s naps and bedtimeRecreate a cozy and familiar sleep environment anywhereHandle late nights and overstimulation during holiday gatheringsKeep bedtime routines consistent, even in unfamiliar settingsTransition back to your regular sleep...
2024-11-2121 min
No-Cost Extension with Deval SanghaviDasra Philanthropy Week 2024: Binoy Acharya from UnnatiBinoy Acharya is the Founder-Director of Unnati - Organisation for Development Education. Unnati works in the spaces of Civic Leadership and Governance and Social Accountability, Disaster Risk Reduction and Social Inclusion and Empowerment. At Dasra Philanthropy Forum 2024, Binoy spoke of how governments are failing at last mile delivery across the world, and philanthropic support is needed to bridge this gap. For more information on any of Dasra's work, or on any of the guests on the show, go to www.dasra.org
2024-11-1209 minCreating Well-Rested FamiliesFAQ: Dropping Naps, Toddler Quiet Time, Starting Sleep Training, Dropping Pacifier, Four Month Sleep RegressionText us your sleep questions.In this episode, I’m answering four baby sleep questions submitted over on Instagram this week! We’ll cover topics like when to start sleep training a 3-4 month old, how to use the pacifier without it becoming a habit or dropping it if it already is one, transitioning a toddler from no nap to quiet time, and fading out sleep associations. Tune in for practical advice on managing your baby’s sleep challenges and encouraging longer, more restful sleep.What You’ll Learn:A good s...
2024-11-0718 minCreating Well-Rested FamiliesManaging Potty Training and Sleep For Your Toddler: With Guest Expert Jessica from Rooted in RoutineText us your sleep questions.In this episode, I’m joined by Jessica from Rooted in Routine, who shares expert insights on how to successfully manage two big milestones in a toddler’s life: potty training and sleep routines. For many parents, the challenges of sleep regressions, nighttime accidents, and potty training setbacks can feel overwhelming. Jessica helps us tackle these topics with practical advice to help parents support their child’s development without compromising on sleep. We cover the essentials, including:Signs of Potty Training Readiness: How to know if your toddler...
2024-11-0239 minCreating Well-Rested FamiliesFAQ: Dropping Night Feeds, Nap Transitions, Short Sleep Cycles, and Sleep AssociationsText us your sleep questions.In this short episode, I’m answering three baby sleep questions submitted over on Instagram this week! We’ll cover topics like night feeds for a 5-month-old, how to know when your baby is ready for a 3-nap schedule, and what to do if your 8-month-old baby only sleeps one sleep cycle at bedtime. These tips are designed to help you navigate nap transitions and improve your baby’s independent sleep. Tune in for practical advice on managing your baby’s sleep challenges and encouraging longer, more restful sleep....
2024-10-2413 minCreating Well-Rested FamiliesNavigating Solo Parenting While Married to Medicine: A Chat with Sarah Parkhurst of Previa AllianceText us your sleep questions.In this episode, I sit down with Sarah Parkhurst of Previa Alliance to discuss the unique challenges of navigating solo parenting while being married to medicine. We share personal stories, including how we met our significant others and the realities of marriage in the medical field, from the loneliness and isolation it can bring to the struggles of maintaining a healthy relationship.We dive deep into tough topics like coping with pregnancy loss, dealing with infertility without a partner's full support, and how resentment in marriage can build up over...
2024-10-1746 minCreating Well-Rested FamiliesBusted: Why Formula or Cereal Won't Improve Your Baby's SleepText us your sleep questions.In this episode of Creating Well-Rested Families, we’re diving into a popular baby sleep myth: "Will giving your baby a formula bottle or adding cereal to their bottle help them sleep better or longer?" Many tired parents have tried these methods in hopes of improving sleep. I know I sure did with my daughter. Guilty. But do they actually work? Listen for the full breakdown and what you should do instead for better sleep. Supplemental Resources: Eight Common Baby Sleep Myths - BUSTE...
2024-10-0310 minCreating Well-Rested FamiliesFAQ: When Will My Baby Sleep Through the Night?Text us your sleep questions.Have you ever googled "When will my baby sleep through the night?"...In this episode of Creating Well-Rested Families, we’re diving into one of the most common questions parents ask: When will my baby sleep through the night?We’ll cover:What age most babies start sleeping through the nightFactors that determine when your baby will sleep longer stretchesPractical tips to help your baby sleep through the night, including creating a consistent bedtime routineWhy it’s important to gently drop sleep associations and foster independent sleep habits...
2024-09-2617 min
Ready Set Do w/ NamanHow To Get Into An Ivy League Masters Program (Cornell Engineering Management) - w/ UnnatiIn this episode, featured not-expert is Unnati Deshwal. Unnati is a fresh MEM graduate student at Cornell University, which is an Ivy League school. She also got admits from Purdue University, University of Illinois, and many others!
I always thought that its borderline impossible to get into an Ivy League program unless you have the top 1% profile and/or a ton of work experience from a flagship name-brand big tech or otherwise company. Turns out, even if you have a fairly academic profile in terms of experiences, GPA and GRE scores - you can get into an Ivy League...
2024-09-2648 minCreating Well-Rested FamiliesSupporting Infant Development with Brooke Boruff of Infant InsightsText us your sleep questions.In this episode of Creating Well-Rested Families, we chat with expert Brooke Boruff of Infant Insights. Brooke is a pediatric occupational therapist, mom of two, and founder of Infant Insights where she helps educate parents on all things baby and infant development. It was such a fun conversation and we covered many important topics. Topics covered: Developmental milestones babies reach in the first year How to approach awake windows and use them to help aid with your child’s developmentTummy time activities and benefitsTake on development toys, walker...
2024-09-1929 minCreating Well-Rested FamiliesThe ABCs of Safe Sleep in the First YearText us your sleep questions.Are you a new parent looking for reliable advice on how to keep your baby safe while sleeping? In this episode, we cover the "ABCs of Safe Sleep"—a simple guide to help ensure your baby sleeps safely from day one.Tune in to learn:The meaning behind the "ABCs of Safe Sleep" (Alone, Back, Crib) and why these guidelines are vital for newborns and infantsHow to create the safest sleep environment for your baby, including the best crib setup, mattress choice, and sleepwearThe most common safe sleep mistakes an...
2024-09-1211 minCreating Well-Rested FamiliesWhen and How to Approach Nap Transitions: Part 2Text us your sleep questions.This is Part 2 of a two-part series where we dive deep into understanding the signs that it's time to adjust your child's nap schedule. In this episode, we're sharing an exclusive coaching call session with a mama to an almost 9-month-old going through the 3-2 nap transition. >>> JOIN THE MEMBERSHIP NOWRELEVANT BLOGS:Baby Nap Schedule: When and How to Drop NapsThis episode is sponsored by Hungryroot. Leave the meal planning, grocery shopping, and even some prep work to Hungryroot...
2024-09-0518 minCreating Well-Rested FamiliesWhen and How to Approach Nap Transitions: Part 1Text us your sleep questions.In this episode, we're sharing an exclusive training from inside our membership on nap transitions! This is Part 1 of a two-part series where we dive deep into understanding the signs that it's time to adjust your child's nap schedule. We cover:How to know when your child is ready for a nap transition.Moving from multiple naps to fewer naps, and eventually to one or none.Practical tips and steps to make the transition smoother for both you and your child.What to expect during the transition and how t...
2024-08-2931 minCreating Well-Rested FamiliesSigns Your Baby is Overtired and How to HelpText us your sleep questions.In this episode of Creating Well-Rested Families, we dive into one of the most common challenges parents face: recognizing the signs of an overtired baby. Understanding these signs is crucial for helping your little one get the rest they need to thrive. We’ll explore how to spot some of the early indicators of overtiredness. Getting your baby out of their overtired cycle is also one of the first things to do before you start your sleep training journey. Listen for some tips on how to get your baby...
2024-08-2213 minCreating Well-Rested FamiliesTransform Your Toddler's Sleep with These Bedtime QuestionsText us your sleep questions.In this episode of "Creating Well-Rested Families," I want to take you a little behind the scenes of what goes on during our bedtime routine and share with you something that we have started incorporating with my 4 and 7-year-old. We know the importance of creating meaningful bedtime routines for babies, but you need one for toddlers and preschoolers as well. I share five insightful questions to ask your little one before they drift off to sleep. These questions not only foster emotional connection but also help your child reflect on t...
2024-08-0821 minCreating Well-Rested FamiliesBack-to-School: Sleep Questions to Ask Your Child's DaycareText us your sleep questions.Welcome back to Episode 15 of "Creating Well-Rested Families." In this episode, we are bringing to you the first part of a 3 part back to school series. Listen as we chat about some questions to ask your child's daycare or preschool. Listen closely and be sure to take some notes because there are tons of hacks in here that will make this transition a little smoother so there is less impact on your baby's sleep.You'll find my personal experiences of sending my kids to daycare/preschool sprinkled inside this episode...
2024-08-0127 minCreating Well-Rested FamiliesWake Your Baby at the Same Time Every Morning for Better SleepText us your sleep questions.In this episode of "Creating Well-Rested Families," we dive into the importance of maintaining a consistent morning wake time for your baby. Discover why keeping their wake-up time within 20-30 minutes of their usual schedule can make a significant difference in their overall sleep quality. Join us as we explore how a consistent morning wake time can help your family achieve better, more predictable sleep patterns.Related Episodes: How to Use Awake Windows to Help Your Baby’s SleepThis episode is...
2024-07-2508 minCreating Well-Rested FamiliesEssential Reminders for Parenting in the Hard Seasons: Part 2Text us your sleep questions.Welcome! In this second episode of our two-part series, 'Creating Well-Rested Memories,' we share 5 more essential reminders for parents of little ones. Life can be hectic, but hoping these reminders can help you in those moments. Today, we cover five other reminders to help you feel more supported and empowered so you can start thriving in parenthood.LISTEN TO PART 1 HERE.This episode is sponsored by Hungryroot. Leave the meal planning, grocery shopping, and even some prep work to Hungryroot while you enjoy m...
2024-07-1812 minCreating Well-Rested FamiliesEssential Reminders for Parenting in the Hard Seasons: Part 1Text us your sleep questions.Welcome! In this first episode of our two-part series, 'Creating Well-Rested Memories,' we share essential reminders for parents to little ones. Life can be hectic, and it's easy to forget to take care of ourselves. Today, we’ll cover the first five reminders to help you feel more supported and empowered so you can start thriving in parenthood.Stay tuned for Part 2, where we'll share five more important reminders for parents. This episode is sponsored by Hungryroot. Leave the meal planning, grocery shopping, and even some...
2024-07-0417 minCreating Well-Rested FamiliesManaging Sleep for Your Baby and Family While TravelingText us your sleep questions.Listen in as I share an episode I recorded with Sarah from Previa Alliance Podcast regarding traveling with your family and still remaining well-rested. I share tips and tricks on how to enjoy travel without worrying about whether or not your baby will sleep. My ultimate motto regarding travel is... You have to parent at home or away so why not do it on a tropical island or while exploring European countries like Italy or France. Topics we talk about include: - How to navigate time changes...
2024-06-2534 minCreating Well-Rested FamiliesCoaching Call with a Mom of a 10 Month OldText us your sleep questions.Sneak peek into a membership coaching call with the mom of a 10-month-old. They found us through a consultation we had through EXPECTFUL and then ended up joining a group coaching session. They are implementing the sleep plan on their timeline and as they see fit which is something I preach all the time to my clients. Doing things on your timeline and when you are ready is so important as a parent. Listen to our conversation as we chat about how to address the night wakings, being responsive while s...
2024-06-1815 minCreating Well-Rested FamiliesDropping Your Toddler's Last NapText us your sleep questions.In this episode, we talk about a moment parents dread, dropping their toddler's last nap.Is your toddler refusing their naps or fighting bedtime? They may be ready to drop their last nap even though you may not be ready for that to happen. But some of the signs may be misleading and could lead you to drop that nap too soon leading to more sleep troubles.A family inside the private group membership is going through this exact situation and I shared some...
2024-06-1117 minCreating Well-Rested FamiliesSurviving the 4 Month Sleep Regression- Part 2Text us your sleep questions.In this episode, we continue our exploration of the 4-month sleep regression with part 2 of our series.This week, we delve deeper into 4 specific sleep challenges many parents face during the 4-month sleep regression. I also provide practical tips and hacks to help you navigate this tricky period.We talk about ways you can handle sleep associations such as contact sleeping, short naps, bedtime resistance, and night wakings. Each challenge is paired with actionable steps that you can implement immediately to improve your baby’s sleep an...
2024-06-0419 minCreating Well-Rested FamiliesSurviving the 4 Month Sleep Regression- Part 1Text us your sleep questions.In this episode, I dive into the 4-month sleep regression and share my own journey with my daughter. Back in 2017, sleepless nights were our reality. We tried everything—rocking, nursing, co-sleeping—but nothing seemed to work. Exhausted and anxious, I decided to research various sleep training methods. With patience and perseverance, I successfully transitioned my daughter to longer, more restful sleep stretches, a journey that inspired me to help other parents.I understand how incredibly difficult it can be to decide to sleep train your baby. As a paren...
2024-05-2814 minCreating Well-Rested FamiliesCoaching Call with a Mom of a 4 Month OldText us your sleep questions.Bringing you back to when I first kicked off Nested to Rested Sleep Consulting and held group sleep coaching. In this episode, I am sharing a coaching call I had with a mom who was part of the group sleep coaching. We chat about her 4.5-month-old dealing with night wakings, false starts, short naps, and their readiness to drop some night feeds and start sleep training. An important thing to remember is that things suggested to her were part of her sleep plan given their expectations and sleep...
2024-05-2128 minCreating Well-Rested Families5 Ways to Improve Your Baby's Short NapsText us your sleep questions.In this episode of "Creating Well-Rested Families," we dive into the common challenge of short naps and offer practical strategies for parents to help their babies nap longer. Are you ready to reclaim some of your time back during the day instead of being in a constant short nap cycle with your baby? I am here to help. In this episode we'll cover:Understanding the normalcy of short naps, especially in younger babies and after regressions or changes.Assessing your baby's schedule and awake windows to ensure...
2024-05-1417 minCreating Well-Rested FamiliesWhen and How to Drop Your Baby’s Night FeedsText us your sleep questions.Welcome to Episode 4 where we chat all about when and how to drop your baby’s night feeds. Now keep in mind that this is something your baby does naturally on their own or may need a little help from you when and if you and baby are ready. This may also improve sleep for you and your family to help get you on step closer to becoming a well-rested family. In this episode we will cover: What is night weaningWhe...
2024-05-0724 minCreating Well-Rested FamiliesYour Baby’s Ideal Sleep EnvironmentText us your sleep questions.Welcome back to Episode 3 of "Creating Well-Rested Families." In this episode, we delve into creating the perfect sleep environment for your little one, focusing on what's truly essential beyond the aesthetics of a Pinterest-perfect nursery. As your certified pediatric sleep consultant, I prioritize safety and functionality, discussing the ABCs of sleep—Alone, on the Back, in a Crib. We explore how to use blackout curtains, sound machines, and the ideal room temperature to encourage better sleep. I share tips on setting up a nursery that's safe and effective, em...
2024-04-3020 minCreating Well-Rested FamiliesHow to Use Awake Windows to Help Your Baby’s SleepText us your sleep questions.Welcome back to Episode 2 of "Creating Well-Rested Families" where we dive into the concept of awake windows and how these crucial periods influence your baby's sleep. In this episode, I explore the differences in awake windows between newborns, infants, and toddlers, and explain why understanding these intervals is essential to prevent overtiredness. Schedules are important, but as I've learned through experience, flexibility is key. You'll find practical tips on how to adjust awake windows as your child grows and how to handle schedule disruptions with ease.For those of you...
2024-04-3016 minCreating Well-Rested FamiliesSleep Training is Not Just Cry-It-OutText us your sleep questions.Welcome to the first episode of "Creating Well-Rested Families," where I, Unnati Patel, your certified pediatric sleep consultant and sleep bestie, delve into the gentle world of sleep training without the tears. In this opening session, I focus on debunking the myths surrounding the "cry-it-out" method and introduce alternative strategies that align with your family values. Understanding why babies cry and how to interpret these cues is crucial, and I share insights on responding effectively and with empathy.I also bring my personal journey into the discussion, recounting m...
2024-04-3027 minCreating Well-Rested FamiliesTrailer: Introduction to the Creating Well-Rested Families PodcastText us your sleep questions.I’m Unnati Patel, your certified pediatric sleep consultant, and virtual mom bestie. A mama of two IVF miracles who had no support with her fair share of sleep struggles. That is why I am on a mission to create well-rested families by supporting you with all of the baby sleep help you need. Start feeling more confident in the approaches you take in your parenting journey. Are you ready to make sleepless nights a thing of the past? Tune in to learn how.This episode is sponsored by Hungryroot. Le...
2023-12-2305 min
Great New Courses - Online eLearning With The Best CoachesMega Masterlcass By Vedika Bhaia & Unnati Bagga – Free DownloadMega Masterlcass By Vedika Bhaia & Unnati Bagga – Free Download Course Get this course right here => https://www.greatxcourses.com/courses/mega-masterlcass-by-vedika-bhaia-unnati-bagga-free-download Learn How You Can Leverage AI + Linkedin +...
2023-12-1903 min
BusinessLine PodcastsAll about Unnati zero coupon zero principal instrumentThis podcast sheds light on the innovative financial instruments known as zero coupons and zero principal instruments, particularly in the context of social stock exchanges. These instruments serve as a unique bridge between social enterprises or charitable organisations and potential donors. Unlike traditional bonds or equities, zero coupon zero principal instrument don't yield interest, nor do they return the principal amount upon maturity; instead, they operate as pure donations.
businessLine's Senior Associate Editor, Lokeshwarri SK, explains that social stock exchanges, such as those affiliated with BSE or NSE, facilitate connections between these entities and donors, providing visibility...
2023-12-1509 minPrevia Alliance PodcastSleep 101 with Unnati Patel: 5 Months and BeyondWe got you past the newborn sleep stage now what? Never fear, your favorite podcast has you covered with our favorite sleep expert Unnati. In today’s episode we break down sleep schedules, sleeping through the night, and those lovely sleep regressions that we ALL experience.Tune in and get ready to get sleep for you and your baby!Our listeners get a FREE resource below and Discount code Previa Mom for 10% off!https://www.nestedtorestedsleep.com/free-baby-sleep-resourceshttps://www.nestedtorestedsleep.com/serviceshttps://www.nestedtorestedsleep.com/newborn-baby-sleep-courseRead mo...
2023-08-1427 minPrevia Alliance PodcastSleep 101 with Unnati Patel: 3-4 MonthsWe got you past the newborn sleep stage now what? Never fear, your favorite podcast has you covered with our favorite sleep expert Unnati. In today’s episode we break down sleep schedules, sleeping through the night, and those lovely sleep regressions that we ALL experience.Tune in and get ready to get sleep for you and your baby!Our listeners get a FREE resource below and Discount code Previa Mom for 10% off!https://www.nestedtorestedsleep.com/free-baby-sleep-resourceshttps://www.nestedtorestedsleep.com/serviceshttps://www.nestedtorestedsleep.com/newborn-baby-sleep-courseRead mo...
2023-08-1436 min
Home Is Where The Grave IsThe Milk Carton KidsThis "nichesode" deep dives into the origins of the "Milk Carton Kids" and "Latchkey Kids" of the 80s and 90s and what profound impacts they had on our society. There's just so much cheese...why is there so much CHEESE?! Is there a cult of cheese? So, settle in with a loved one for some morbid chats in a comfy and light setting with two best friends who are taking you on their journey to understand that death isn't all that scary. Join us every Monday as we journey through the intriguing customs and rituals of the world and...
2023-07-2438 minHome Is Where The Grave IsWhen a Child dies"Home is where the grave is" continues to discuss the topic of death and its inevitability. This episode is dedicated to a parent's unfortunate and tragic loss of an infant or child. What needs to happen after such an unplanned and life-altering event? What support is needed and available? We'll talk about these topics and more. So, settle in with a loved one for some morbid chats in a comfy and light setting with two best friends who are taking you on their journey to understand that death isn't all that scary. Join us every Monday as we journey...
2023-07-1740 minHome Is Where The Grave IsS2 Nichesode 3 - 90s Cartoons Shaped Our Warped HumorThis "nichesode" we're traveling to the not-so-distant past, the 90s!! We're jumping into everything animated to see how these prominent shows shape our personalities and possibly warped our morbid sense of humor. So, settle in with a loved one for some morbid chats in a comfy and light setting with two best friends who are taking you on their journey to understand that death isn't all that scary. Join us every Monday as we journey through the intriguing customs and rituals of the world and how they care for their dead while learning how we can prepare for the...
2023-07-1044 minHome Is Where The Grave IsAnxiety and Horror appeal?"Home is where the grave is" continues discussions of the macabre by diving into the psychology of anxiety and how it ties into horror fascination. Dr. Clasen Mathias has an interesting study (2020) that deep dives into this very topic. So, settle in with a loved one for some morbid chats in a comfy and light setting with two best friends who are taking you on their journey to understand that death isn't all that scary. Join us every Monday as we journey through the intriguing customs and rituals of the world and how they care for their dead while...
2023-07-031h 01Home Is Where The Grave IsS2 Nichesode 2- Planning Our Own Funerals!This "nichesode" delves into the topic of our OWN death and its inevitability. We'll be doing some soul-searching to find which after-death care special truly speaks to us and our families. So, settle in with a loved one for some morbid chats in a comfy and light setting with two best friends who are taking you on their journey to understand that death isn't all that scary. Join us every Monday as we journey through the intriguing customs and rituals of the world and how they care for their dead while learning how we can prepare for the inevitable.
2023-06-2638 min
Fireside WhispersUnveiling True Beauty: Nurturing Self-Love and Empowerment with Dr UnnatiGet ready for an empowering episode! Join us as we dive into a heartfelt conversation with Dr. Unnati about redefining beauty and nurturing self-love. Discover the transformative power of self-respect and boundary-setting for a fulfilling life. Recognised as one of the UK’s top aesthetic doctors, listen in to Dr Unnati’s raw and real expose of the cosmetic beauty industry. How are practitioners not serving their clients well? How can we all deepen the love and appreciation of our bodies and selves? Through her honest sharing on the loss of her...
2023-06-2053 minHome Is Where The Grave IsDeath Customs of the Victorian era!"Home is where the grave is" continues to discuss the topic of death and its inevitability. Kicking it off with the many, and I mean MANY strict funeral death care customs of the Victorian era. You're telling me I HAVE to wear a black outfit for at least two years?! That's not so bad..but wait, and I can't hang out with my friends or go to social events?! Oook, but I can at least wear my outfits again! Oh, wait, they're all out of style. So, settle in with a loved one for some morbid chats in a...
2023-06-1959 minHome Is Where The Grave IsS2 Nichesode 1 - Momento Mori, Fashionable Death.Season 2, "nichesode" 1, delves into the topic of Momento Mori, the Latin inscription meaning "Remember You Will Die." Believed to have originated in ancient Rome and peaked in the Victorian era, Momento Mori jewelry holds great significance for the living and their bond with the deceased. So, settle in with a loved one for some morbid chats in a comfy and light setting with two best friends who are taking you on their journey to understand that death isn't all that scary. Join us every Monday as we journey through the intriguing customs and rituals of the world and how...
2023-06-1342 minHome Is Where The Grave IsVictorian era, could YOU survive?"Home is where the grave is" continues to discuss the topic of death and its inevitability. We are back with Season 2!! We're ready for more death-positive conversations with a sprinkle of our macabre interests and dark humor. Kicking it off with the many common deaths of the Victorian era. Why was everyone so keen on poisoning themselves? All for the sake of beauty?! So, settle in with a loved one for some morbid chats in a comfy and light setting with two best friends who are taking you on their journey to understand that death isn't all that scary...
2023-06-051h 09
Healthy VibrationsHealthy Vibrations w/Kristin Matoba, Intuitive Guide, Reiki Master, Energy HealerIN Today's episode of Healthy Vibrations, we discuss the importance of our energy field and the impact of positive and negative energy. Energy plays an important part in reducing self-doubt, anxiety, and other self-limiting beliefs
2023-06-0127 min
Home Is Where The Grave IsNichesode 7: Season 1 Macabre Round Up!“Home is Where the Grave is” Season 1 finale wraps up in this “nichesode” as we reflect on our past episodes and chat about the future. We want to thank our still-living listeners with a HUGE thank you for listening and supporting us. We are so grateful for all the love shown during Season One macabre antics, and we’re looking forward to hanging out with you guys soon in Season Two! We’ll be taking a break to gather, research, record, and produce some quality material. So, please subscribe and hit that notification bell to be notified as...
2023-05-1642 min
Home Is Where The Grave IsDeception, Delusion, and Murder!Join us!! For episode 7, we dive off the deep end into the conditions known as Munchausen's, Munchausen's by proxy, or FDIA. We'll learn elaborate health conditions are made up for attention-seeking; even the liars believe lies, and "crying wolf" eventually catches up, but not before there's murder!Until then, stay alive!Listen on #spotify, #applepodcast, #googlepodcast, #tuneIn #podcastaddictResources: https://aifs.gov.au/resources/policy-and-practice-papers/new-name-munchausen-syndrome-proxy-defining-fabricated-or#:~:text=Disorder%20by%20Proxy.-,The%20history%20of%20Munchausen%20Syndrome%20by%20Proxy,his%20dramatic%20but%20untruthful%20stories.https://www.cbsnews.com/news/marybeth-tinning-mom-killed-daughter-tami-lynne-1985-parole-seventh-try/htt...
2023-05-091h 02Healthy VibrationsHealthy Vibrations w/ Shivam Gandhi, Computational Microbiologist, Harvard Doctoral Student
In today's episode of Healthy Vibrations, we are going to speak about the challenges experienced by an Indian-American child born and raised in the United States. The impact trauma can have on your mind.
Disclaimer: This PODCAST is triggering to a person who has experienced abuse, please listen at your own risk. GenZ&U does not take ownership of any emotions experienced emotions during the listening of this PODCAST.
Book a free consultation with Dr. Unnatti Jain at genzandu.com to begin your path to ultimate self-actualization.Send us a message on Instagram or...
2023-05-0140 min
Home Is Where The Grave IsNichesode 6: Necrophiliacs, Beware!This "nichesode," delves into the topic of necrophilia, or corpse abuse, throughout history while reviewing some notable and infamous cases worldwide. So, settle in with a loved one for some morbid chats in a comfy and light setting with two best friends who are taking you on their journey to understand that death isn't all that scary. Join us every Monday as we journey through the intriguing customs and rituals of the world and how they care for their dead while learning how we can prepare for the inevitable. Until then, stay alive. Resources:
2023-05-0148 min
Home Is Where The Grave IsMaternal Filicide part 2"Home is where the grave is" continues to discuss the topic of death and its inevitability. This episode is part 2 of Maternal Filicide, with some serious topics on how motherhood doesn't quite fit the mold of society's expectations. We'll discuss various contributors to postpartum, along with failed government systems. So, settle in with a loved one for some morbid chats in a comfy and light setting with two best friends who are taking you on their journey to understand that death isn't all that scary. Join us every Monday as we journey through the intriguing customs and rituals of...
2023-04-251h 05
Home Is Where The Grave IsNichesode 5: Filicide in MythologyThis "nicheode," delves briefly into the many tales and mythology around the world involving infamous mothers that have turned motherhood on its head by committing filicide/familicide. We'll also exercise our personal opinions to debate and label these cases by referring to Resnick's five categories of maternal filicide. So, settle in with a loved one for some morbid chats in a comfy and light setting with two best friends who are taking you on their journey to understand that death isn't all that scary. Join us every Monday as we journey through the intriguing customs and rituals o...
2023-04-1740 min
Home Is Where The Grave IsMaternal Filicide part 1"Home is where the grave is" continues to discuss the topic of death and its inevitability. This episode is part 1 of 2 dedicated to wrapping up Women's history month with some serious topics on how motherhood doesn't quite fit the mold of society's expectations. In fact, some mothers completely turn motherhood on its head in a terrible way. We'll discuss renowned forensic psychiatrist Philip J. Resnick's five categories of motive which framed legal viewing on filicide. So, settle in with a loved one for some morbid chats in a comfy and light setting with two best friends who are taking...
2023-04-111h 02Previa Alliance PodcastSleep 101 with Unnati Patel: Newborn SleepCalling all pregnant mamas and moms with newborns! We've teamed up with certified pediatric sleep consultant Unnati Patel to do a series on sleep tips and hacks for newborns to toddlers!This episode is packed with so many things a new mama needs to know to help her newborn baby sleep, so SHE can sleep. Listen to Unnati describe the wake window as well as research-backed evidence that helps babies fall asleep. Then, keep an eye out for future episodes where Unnati shares similar suggestions for different age groups. This is a must-have tool for e...
2023-04-1024 min
Home Is Where The Grave IsNichesode 4: Lady Ghouls part 2This "nichesode," continues in part 2 which continues from the tales and folklore involving the infamous ladies in white located specifically in Latin and Hispanic countries. We'll also delve into many more stories worldwide that prove why lady ghouls are possibly the most terrifying. This particular episode highlights the cultural, political, and historical significance of these horror tales. Support the showUntil then, stay alive!www.etsy.com/shop/DelicateDeath?ref=seller-platform-mcnavhttps://www.instagram.com/home_is_where_the_grave_is/https://www.facebook.com/profile.php?id=100089586699616
2023-04-0331 min
Home Is Where The Grave IsThe curious school for funeral directors"Home is where the grave is" continues to discuss the topic of death and its inevitability. This episode is dedicated to the curious and unique school for funeral directors, Pittsburgh Institute of Mortuary Science, or PIMS, in Pittsburgh, PA. Join us in our first-ever interview with PIMS representative and full-time faculty member Chelsea Cush, MS, licensed funeral director and embalmer. Chelsea tells us what makes PIMS stand out among other schools and how the funeral industry is changing for the better. So, settle in with a loved one for some morbid chats in a comfy and light setting with...
2023-03-2737 min
Home Is Where The Grave IsNichesode 4: Lady Ghouls part 1This "nicheode," delves briefly into the many tales and folklore involving the infamous ladies in white located specifically in Latin and Hispanic countries. We'll also delve into many more stories worldwide that prove why lady ghouls are possibly the most terrifying. While this subject will have a part 2, this particular episode highlights the cultural, political, and historical significance of these horror tales. Support the showUntil then, stay alive!www.etsy.com/shop/DelicateDeath?ref=seller-platform-mcnavhttps://www.instagram.com/home_is_where_the_grave_is/https://www.facebook.com/profile.php?id=100089586699616
2023-03-2127 min
Home Is Where The Grave IsFemme Fatale; Serial Killers"Home is where the grave is" continues to discuss the topic of death and its inevitability. This episode is dedicated to Women's history month for some of the world's most dangerous and conniving femme fatale serial killers. So, settle in with a loved one for some morbid chats in a comfy and light setting with two best friends who are taking you on their journey to understand that death isn't all that scary. Join us every Monday as we journey through the intriguing customs and rituals of the world and how they care for their dead while learning how...
2023-03-141h 26
Home Is Where The Grave IsNichesode 3: Poison in HistoryThis minisode, or "nichode," delves briefly into the many roles that poisonings, whether deliberate or accidental, have played throughout human history. While this is a subject that we will further explore in the future, this particular episode highlights the use of poisons in Shakespearean literature, political poisonings, cults and Victorian's love of adulterated products. Support the showUntil then, stay alive!www.etsy.com/shop/DelicateDeath?ref=seller-platform-mcnavhttps://www.instagram.com/home_is_where_the_grave_is/https://www.facebook.com/profile.php?id=100089586699616
2023-03-0627 min
Home Is Where The Grave IsWhat to do with your body?"Home is where the grave is" continues to discuss the topic of death and its inevitability. This episode is dedicated to those wanting insightful ideas when planning to care for their remains after passing. So, settle in with a loved one for some morbid chats in a comfy and light setting with two best friends who are taking you on their journey to understand that death isn't all that scary. Join us every Monday as we journey through the intriguing customs and rituals of the world and how they care for their dead while learning how we can prepare...
2023-02-2744 min
Home Is Where The Grave IsNichesode 2: Bad funeral directorsWelcome to our second "minisode" now called "nichesode"!! We will briefly discuss the importance of funeral directors and the consequences of when they turn bad. We deep dive into the case of a Tennessee funeral director after a state investigation found more than ten bodies belonging to immigrant families in various stages of decomposition. Support the showUntil then, stay alive!www.etsy.com/shop/DelicateDeath?ref=seller-platform-mcnavhttps://www.instagram.com/home_is_where_the_grave_is/https://www.facebook.com/profile.php?id=100089586699616
2023-02-2130 minHome Is Where The Grave IsDeadly Botany"Home is where the grave is" continues to discuss the topic of death and its inevitability. This episode is dedicated to the upcoming Valentine's day celebration. So, settle in with a loved one for some morbid chats in a comfy and light setting with two best friends who are taking you on their journey to understand that death isn't all that scary. Join us every Monday as we journey through the intriguing customs and rituals of the world and how they care for their dead while learning how we can prepare for the inevitable. Until then, stay...
2023-02-141h 40
Home Is Where The Grave IsMinisode: The PandemicWelcome to our first minisode!! We will briefly discuss one of the largest world events that changed our lives forever and how those changes affected relationships with passing loved ones.Support the showUntil then, stay alive!www.etsy.com/shop/DelicateDeath?ref=seller-platform-mcnavhttps://www.instagram.com/home_is_where_the_grave_is/https://www.facebook.com/profile.php?id=100089586699616
2023-02-0621 minHealthy VibrationsHealthy Vibrations w/ Cindy Dickman, Brain Transformation CoachBook a free consultation with Dr. Unnatti Jain at genzandu.com to begin your path to ultimate self-actualization. Send us a message on Instagram or Facebook (@dr.unnattijain) if you have any questions or book your first call, using the link below: https://calendly.com/dr-unnattijain/30min?month=2022-11&date=2022-11-01
2023-02-0335 min
Home Is Where The Grave IsShall we talk about death? *Remastered*"Home is where the grave is" has its first-ever podcast episode. Settle in for some morbid chats in a comfy and light setting with two best friends who are taking you on their journey to understand that death isn't all that scary. Join us every Monday as we journey through the intriguing customs and rituals of the world and how they care for their dead while learning how we can prepare for the inevitable. Until then, stay alive. Support the showUntil then, stay alive!www.etsy.com/shop/DelicateDeath?ref=seller-platform-mcnavhttps://www.instagram.c...
2023-01-3056 min
2023-01-2600 minHealthy VibrationsHealthy Vibrations w/ Alicia Birong (Founder and Owner of Guided Choices)Book a free consultation with Dr. Unnatti Jain at genzandu.com to begin your path to ultimate self-actualization. Send us a message on Instagram or Facebook (@dr.unnattijain) if you have any questions or book your first call, using the link below: https://calendly.com/dr-unnattijain/30min?month=2022-11&date=2022-11-01
2022-12-3030 minHealthy VibrationsHealthy Vibrations w/ Stephanie D (Certified Teen Coach)Book a free consultation with Dr. Unnatti Jain at genzandu.com to begin your path to ultimate self-actualization. Send us a message on Instagram or Facebook (@dr.unnattijain) if you have any questions or book your first call, using the link below: https://calendly.com/dr-unnattijain/30min?month=2022-11&date=2022-11-01
2022-12-1729 min
20MinuteLeadersEp967: Amit Sinha | Co-Founder, UnnatiFun fact: "I am a painter."
Bio: Amit Sinha is the co-founder of Unnati, a new-age fintech powered Agritech platform. In his present capacity, Amit is responsible for overseeing all operations in Unnati. Amit comes with a rich academic background. Having completed his bachelor’s degree in mining engineering from the Indian Institute of Technology (IIT), he went on to pursue his MBA in PGDM and marketing from the Indian Institute of Management. Throughout the course of his prolific career, Amit has achieved several milestones and has been associated with renowned organizations in senior roles. He has pr...
2022-12-0821 minHealthy VibrationsHealthy Vibrations w/ Sue SandersBook a free consultation with Dr. Unnatti Jain at genzandu.com to begin your path to ultimate self-actualization. Send us a message on Instagram or Facebook (@dr.unnattijain) if you have any questions or book your first call, using the link below: https://calendly.com/dr-unnattijain/30min?month=2022-11&date=2022-11-01
2022-12-0143 minHealthy VibrationsHealthy Vibrations w/ Casie Fariello (Co-Founder of Other Parents Like Me)Book a free consultation with Dr. Unnatti Jain at genzandu.com to begin your path to ultimate self-actualization. Send us a message on Instagram or Facebook (@dr.unnattijain) if you have any questions or book your first call, using the link below: https://calendly.com/dr-unnattijain/30min?month=2022-11&date=2022-11-01
2022-11-1727 minHealthy VibrationsPodcast w/ Juliana Lindner (Founder of Livingallinharmony)Book a free consultation with Dr. Unnatti Jain at genzandu.com to begin your path to ultimate self-actualization. Send us a message on Instagram or Facebook (@dr.unnattijain) if you have any questions or book your first call, using the link below: https://calendly.com/dr-unnattijain/30min?month=2022-11&date=2022-11-01
2022-11-0934 minHealthy VibrationsIntroduction to Dr. Unnatti JainDr. Unnatti Jain has guided hundreds of lives on their journey toward maximizing their potential. Allow her to help you, as well. Get started with a free consultation at genzandu.com.
2022-11-0806 minHealthy VibrationsManaging RelationshipsRelationships thrive when we have a deep-rooted connection with ourselves. Book your free consultation with Dr. Unnatti Jain to start better living your life today. Go to genzandu.com to schedule your first free session.
2022-11-0806 minHealthy VibrationsSelf-LoveDr. Unnatti Jain explains how you cannot truly love someone else until you love yourself first. It is important to set boundaries, learn to say "no," and take care of yourself first. Once you learn to love yourself, you can love others in a way that brings out the best in both people. Book a free consultation with Dr. Unnatti Jain at genzandu.com to begin your path to ultimate self-actualization. Send us a message on Instagram or Facebook (@dr.unnattijain) if you have any questions.
2022-11-0806 minHealthy VibrationsHealthy Vibrations with Siri Om (Founder of Siri Om Yoga Studio)On today's episode, Dr. Unnatti Jain invites Siri Om, founder of Siri Om yoga studio. Throughout this podcast, both explain their perspectives on anxiety, yoga, self-care, energies, and more.
Book a free consultation with Dr. Unnatti Jain at genzandu.com to begin your path to ultimate self-actualization. Send us a message on Instagram or Facebook (@dr.unnattijain) if you have any questions or book in your first call, using the link below: https://calendly.com/dr-unnattijain/30min?month=2022-11&date=2022-11-01
2022-11-0834 min
The Baby Pro PodcastTransitioning to the Crib with Unnati Patel from Nested to Rested Sleep Consultingtell you that you are not alone! In today's episode, Shelly is joined by Unnati Patel, a certified pediatric sleep consultant and your rested mama ally. Her goal is to help families get the best sleep possible, both for the baby and the parents. They discuss the key things you need to know about your baby's transition to the crib. They covered everything from the signs to look out for before transitioning up to what you can do to gradually transition your baby. Shelly also asked different scenarios about babies' sleeping pat...
2022-09-1452 min
Daughters Without MomsEpisode 24: Unnati's StoryUnnati is a bereaved daughter from India, who lost her mother to cancer when she was 16. She shares about how she has dealt with this grief while in a grief negligent society and having no support.
Unnati's Take-Away: Grief can also affect you mentally and physically. You have to face the reality of your loss, and allow yourself to feel and accept your grief. Denying it only makes it worse.
All of our stories are important! If you have a story to share, please send an email to daughterswithoutmoms@gmail.com. You don't have to b...
2022-06-2133 min
NewSpace IndiaExperiences from UNispace Nanosatellite Assembly & Training (UNNATI) by ISROFrom 15 October to 15 December 2019, two of NiAT’s very own staff went to Bangalore, India, to take part in the UNNATI Batch 2 course. They were Siti Nuraazzah PDHA Aziz, Deputy CEO, and Wong Teck Sion, Head of Technical and Operations. It was endorsed by the Ministry of Transport and Info-Communications. The UNNATI course is a capacity building programme offered by the Indian Space Research Organisation (ISRO) to other United Nations member states, as part of their UNISpace initiative in the United Nations Office for Outer Space Affairs (UNOOSA) agenda.A total of 30 professionals from 16 countries co...
2022-01-1428 min
GayBCD with Farhad & Sunetroft. Unnati Bhardwaj, Mental Health PractitionerJoining us on the pod, is Unnati Bhardwaj- an independent mental health practitioner. They highlight the loopholes in the mental health industry especially when it comes for queer individuals, and potential dangers to mental health by people and practitioners who might do more harm instead of offering solutions. They discuss various situations that are tricky to deal with- community politics, social media activism, working for unsupportive brands while being queer/ ally, maintaining boundaries, productivity guilt, etc and shares tips on coming out safely. Unnati is a Queer Affirmative Mental Health Practitioner with a Master’s degree in Counseling Ps...
2021-09-281h 33
Synapse PodcastZoo-Tech by Unnati SinghIn the 4th episode of the Synapse podcast, Unnati Singh, the Event Manager of Synapse, talks about the latest technologies and related advancements in Zoology because as rightly said by her "it is something lot more than studying what we eat and what eats us". Stay tuned for more interesting podcasts and Listen wherever you go 🦋
2021-09-2602 min