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ELEKTRIKERPODDENELEKTRIKERPODDENAvtalsrörelsen & krav 2025 | Urban Pettersson, Ordf. SEFVad innefattar årets avtalsrörelse och krav? Vi tar tempen och låter ordförande säga sitt. Rösta och kommentera vad du tycker och framförallt - dela avsnittet - Tack!---> Om avtalskraven för 2025 LönebildningArbetstidsförkortningReglering av bemanningsföretagAnställningstrygghetInflytande över arbetsmiljö & teknikutveckling(00:00) - Intro. Facket är här(06:50) - Incidenten Tesla och Elmässan?(10:05) - Grunder, krav och avtalsrörelsen(15:45) - Arbetstidsförkortning(30:00) - Skillnad ATF och Förkortad Arbetstid(31:20) - Lönebildningen, LO-samordningen(44:00) - Reducerad arbetstid(52:00) - Kostna...2025-04-141h 53En oväntad historiaEn oväntad historiaKarl XII och Ukrainas självständighetKosackhetmanen Ivan Mazepa mötte i oktober 1708 Karl XII i det svenska fältlägret i Horky. Det stora nordiska kriget hade pågått i drygt åtta år och svenskarna hade just avbrutit marschen mot Moskva för att gå i vinterkvarter i Ukraina.Mazepa hade varit allierad med Peter den store men alltmer kommit att tröttna på tsarens ständiga krav på att få soldater skickade till sig. Hur länge skulle han kunna stå emot den ryske tsarens krav och var Ukrainas självständighet hotad? Kanske skulle ett närmande till den svenske kungen...2025-01-2336 minVåra bästa livVåra bästa livVill du vara anställd, giggare eller entreprenör?Anställd, frilansare, giggare eller entreprenör är frågan. Vad är bäst för att få ut det mesta av livet? Kanske är det en läggningsfråga vad som passar dig bäst, men det bestäms ofta av tvingande omständigheter. Vi i podden Våra bästa liv har prövat allt från fast anställd, frilansare och entreprenör. För oss är anställningsformen lika mycket en livsstilsfråga som en tvingande omständighet. Chansen att få jobb som poddare eller författare är ganska liten. Ett näringsliv högr...2024-03-1247 minNetthandelstrenderNetthandelstrenderOrkla Health lar ekspertene styre lager og distribusjonOrkla Health har flyttet logistikken for deres Nutrilett-merke til fulfilmentløsningen Bring Shelfless samme dag som vi møttes. Høyere krav på leveringstider fra kundene har fått Orkla Health til å flytte logistikken for Nutrilett fra Sverige til Norge for sine norske kunder.   Orkla Health mener at logistikkoperatørene er bedre på lagerdrift og kundedistribusjon enn Orkla Health selv. Derfor har Orkla Health valgt å outsource logistikken til fulfilmentløsningen Bring Shelfless for å kunne fokusere på produktutvikling, markedsføring og logistikken i verdikjeden fra produksjon av produkter frem til varene er klare på lager istedenfor selve driften a...2023-02-2841 minEhandelstrenderEhandelstrenderSå använder Orkla Amazon som språngbräda på nya marknaderOrkla, som äger några av Nordens största varumärken inom livsmedel och hälsa, använder Amazon för att introducera nya varumärken på nya marknader. Genom tredjepartverktyg går det att göra djupgående marknadsanalyser utifrån Amazons data som också blir underlag för lanseringar i traditionella kanaler.   Orkla började att sälja på Amazon 2019 för att lära sig inför Amazons förväntade nordiska expansion Men Amazon tog inte över den nordiska marknaden. Därför fokuserar Orkla främst på att sälja på Amazons största marknader s...2022-12-0849 minDark Mind DetectiveDark Mind DetectiveA conversation with self-defence expert Jonathan Fader, of Urban Tactics Krav Maga.In this episode, I was a conversation with self-defence expert Jonathan Fader, of Urban Tactics Krav Maga. Started Instructing Krav Maga in 2012. Jonathan is a brown belt in Brazilian Jiu-Jitsu BJJ. He served in the military with The Israel Defence Forces, IDF in Israel. Jonathan, talks about “situational awareness” and how it's an important tool to keep you safe when out in public, we talk about the many benefits of learning self-defence.2022-10-271h 21NetthandelstrenderNetthandelstrenderEn perfekt storm i norsk netthandelNorsk netthandel har hatt en fantastisk utvikling siden 2020. Men nå rammer renteøkninger, inflasjon og kraftige økninger i energipriser både den globale og norske økonomien. Virke forventer nullvekst i detaljhandelen i 2022, og en nedgang i 2023. Derfor stilles det krav til at nettbutikkene må tilpasse seg raskt. Nå er det viktigere enn noen gang å være innovativ, kutte kostnader, forbedre prosesser og automatisere logistikken. I denne episoden av podkasten Netthandelstrender snakker programleder Urban Lindstedt med Gerhard Anthun, bransjedirektør for e-handel i Virke Digital Handel og Ole Martin Evensmo, grunnlegger av nettverket Springboard Martech og nettavisen...2022-10-1839 minNetthandelstrenderNetthandelstrenderSlik bruker Orkla Amazon som et springbrett mot nye markederOrkla bruker Amazon for å introdusere nye varemerker i nye markeder. Tredjepartsverktøy gjør det mulig å gjøre dyptgående markedsanalyser basert på Amazons data, som også blir grunnlaget for lanseringene i tradisjonelle kanaler.   Orkla begynte å selge på Amazon i 2019 for å være bedre rustet før Amazons forventede ekspansjon i Norden, men Amazon tok ikke over det nordiske markedet. Derfor fokuserer Orkla i hovedsak på å selge i Amazons største markeder, slik som Tyskland, Storbritannia og USA, men de selger også i mindre markeder, blant annet Italia og Spania.   I denne episoden av p...2022-10-1149 minEn oväntad historiaEn oväntad historiaIvan Mazepa, Karl XII och slaget vid PoltavaKosackhetmanen Ivan Mazepa mötte i oktober 1708 Karl XII i det svenska fältlägret i Horky. Det stora nordiska kriget hade pågått i drygt åtta år och svenskarna hade just avbrutit marschen mot Moskva för att gå i vinterkvarter i Ukraina. Mazepa hade varit allierad med Peter den store men alltmer kommit att tröttna på tsarens ständiga krav på att få soldater skickade till sig. Hur länge skulle han kunna stå emot den ryske tsarens krav och var Ukrainas självständighet hotad? Kanske skulle ett närmande till den svenske kungen...2022-10-0636 minEn oväntad historiaEn oväntad historiaIvan Mazepa, Karl XII och slaget vid PoltavaKosackhetmanen Ivan Mazepa mötte i oktober 1708 Karl XII i det svenska fältlägret i Horky. Det stora nordiska kriget hade pågått i drygt åtta år och svenskarna hade just avbrutit marschen mot Moskva för att gå i vinterkvarter i Ukraina. Mazepa hade varit allierad med Peter den store men alltmer kommit att tröttna på tsarens ständiga krav på att få soldater skickade till sig. Hur länge skulle han kunna stå emot den ryske tsarens krav och var Ukrainas självständighet hotad? Kanske skulle ett närmande till den svenske kungen...2022-10-0636 minNetthandelstrenderNetthandelstrenderMilrab sikrer vekst med offentlige anskaffelserNettbutikken Milrab vokser, samtidig som mange andre nettbutikker taper omsetning. En viktig kanal for Milrab er offentlige anskaffelser – som fikk nisjebutikken til å mangedoble omsetningen sin under koronapandemien. Milrab oppfyller de fleste kravene til en virkelig god nettbutikk, men det som skiller dem fra sine konkurrenter er at 30 prosent av omsetningen kommer fra offentlige anskaffelser. Men det kreves både tålmodighet og øye for detaljer når anskaffelser skal vinnes. I denne episoden av podcasten Netthandelstrender snakker programlederen Urban Lindstedt med Finn Magnus Torall, grunnleggeren av outdoor-aktøren Milrab. Vi møtes på Milrabs kontor rett overf...2022-09-2746 minWarrior\'s Den Archives - Urban Tactics Krav MagaWarrior's Den Archives - Urban Tactics Krav MagaWarriors Den Episode 112 – Hafu go Vancouver Based Youtuber who completed a 24 hour Military Krav Maga BootcampALSO AVAILABLE ON ANCHOR Excerpt: Just do it. Cliché question, cliché answer. No I’ll get more specific. What advice? I think, I don’t think, okay. My advice is, I think your first 20 videos are gonna be bad. That’s my advice. Hafu (Hafu Go) is a Vancouver-based, Canadian YouTuber with at the time of this […] The post Warriors Den Episode 112 – Hafu go Vancouver Based Youtuber who completed a 24 hour Military Krav Maga Bootcamp appeared first on Urban Tactics Krav Maga.2022-09-2300 minWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Episode 112 - Hafu go a Vancouver Based Youtuber who completed a 24 hour Military Krav Maga BootcampExcerpt: (Re: Advice for new YouTubers) Just do it.  Cliche question, cliche answer. No I'll get more specific. What advice? I think, I don't think, okay. My advice is, I think your first 20 videos are gonna be bad. That's my advice. Hafu (Hafu Go) is a Vancouver-based, Canadian YouTuber with at the time of this episode released over 850,000 Subscribers. He wasn't satisfied with his time at school studying marketing and the direction of his life and decided to give becoming a YouTuber a chance. He originally started doing videos related to school with Campus crawls at some o...2022-09-222h 28EhandelstrenderEhandelstrenderFramtidens automatiserade lager (Del 3 av 3)Lagerautomatisering är ingenting nytt, men de kraftigt ökande volymerna inom e-handeln har skapat automatiseringsvåg bland Sveriges e-handlare. Och Sverige och Norden ligger långt fram inom lagerautomatisering i jämförelse både USA och Asien. Frågan är om det kommer finnas så mycket personal på framtidens lager. I framtiden kommer mjukvaruutveckling och artificiell intelligens att skapa flexiblare automatiseringslösningar. Och automatiseringen kommer att ställa nya krav på hela vårt logistiksystem i framtiden, som dygnet-runt leveranser. I det här tredje och sista avsnittet av automationsskolan samtalar programledaren Urban Lindstedt med Mikael Holmqvist, vd på Knapp i Sverige, Hilda...2022-05-0943 minEhandelstrenderEhandelstrenderFlera vägar till hållbar logistikHållbara leveranser har varit fokus i hållbarhetsarbetet inom svensk e-handel, där fossilfri diesel varit silverkulan som ska fixa allt. Men både fossilfria bränslen och elektrifiering är nödvändiga om vi ska hinna ställa om transportsektorn i tid, anser Cathrine Löfquist, hållbarhetschef på Bring. Dessutom måste hållbarhet även innefatta chaufförernas och terminalarbetarnas arbetsvillkor, enligt Cathrine Löfquist. I detta avsnitt av podden Ehandelstrender samtalar programledaren Urban Lindstedt med Cathrine Löfquist, hållbarhetschef på Bring. Detta är ett betalt samarbete mellan podden Ehandelstrender och logistikaktören Bring. Gretaeffekten år 2019 gjorde att kunderna vil...2022-04-0443 minWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast Episode 111 - Jacob Hogge: Protests, Politics, Religion and PhilosophyExcerpt: "I would say please, the first thing everything should do is really sit down and think about what makes you, you. Who are you, what are you. What does it mean to be you and fulfill those things. I think freedom is essential for that and you need to hold everybody who puts them selves above you, or who ever you put above yourself to those standards of allowing you to be exactly who you are because its exactly who they are. A human being." - Jacob Hogge Jacob is a lover of philosophy, a Catholic...2022-02-253h 45Warrior\'s Den Archives - Urban Tactics Krav MagaWarrior's Den Archives - Urban Tactics Krav MagaWarriors Den Episode 110 – Kfir Itzhaki head of Instinct Psychology Driven Self Defense, Karate and Krav Expert and Israeli HeroEXERPT: I Truly believe that every person can become a hero. And I wasn’t a hero in my life until I did stuff, and learned how to do it .And I can teach it. And I teach it and its possible. You don’t have to be born with it, its not like a degree or something you can develop it like a muscle. And if you will do it, you are going to be happy. Because if you are not suffering from anxieties then you are happy, you clean anxieties then you are happy.” - Kfir Itzhaki ...2022-02-1700 minWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Episode 110 - Kfir Itzhaki head of Instinct Psychology Driven Self Defense, Karate and Krav Expert and Israeli HeroEXERPT: I Truly believe that every person can become a hero. And I wasn’t a hero in my life until I did stuff, and learned how to do it .And I can teach it. And I teach it and its possible. You don’t have to be born with it, its not like a degree or something you can develop it like a muscle. And if you will do it, you are going to be happy. Because if you are not suffering from anxieties then you are happy, you clean anxieties then you are happy.” - Kfir Itzhaki ...2022-02-172h 01Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode Episode 109 - Matthew Sharpe BJJ Black Belt Under the Megaton lineage and Martial ArtistExcerpt: [Telling the story on why he got into martial arts] And uh everything is going fine but all of a sudden of of the guys goes were going to be taking your firewood and your beer. king your firewood and your beer. What? Bro, like out of no where. Its crazy how fast things will switch. So my buddy stands up and he goes ,"no man you are not taking our firewood there is a forest right there You can get your own firewood." We even invited them to chill with us as well. So next thing you...2022-02-102h 58Warrior\'s Den Archives - Urban Tactics Krav MagaWarrior's Den Archives - Urban Tactics Krav MagaEpisode 108 – Yeela Elyashar is a 5th Dan Black Belt Krav Maga practitioner with KMILExcerpt: [On the lack of good Ranking in Krav Maga] “First of all its not just in north America I know that in Europe it’s the same thing. I was recently in France and when I asked people there how long it takes people to reach to get, you know, from a beginner level from White Belt to Black belt. And they said it takes about two years which is crazy. I mean two years in Israel you don’t even reach you know Orange Belt so..What?!” Yeela Elyashar is one of the top ranked Female Krav Mag...2022-02-0300 minWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast Episode 108 - Yeela Elyashar is a 5th Dan Black Belt Krav Maga practitioner with KMILExcerpt: [On the lack of good Ranking in Krav Maga] “First of all its not just in north America I know that in Europe it’s the same thing. I was recently in France and when I asked people there how long it takes people to reach to get, you know, from a beginner level from White Belt to Black belt. And they said it takes about two years which is crazy. I mean two years in Israel you don’t even reach you know Orange Belt so..What?!” Yeela Elyashar is one of the top ranked Female K...2022-02-032h 04Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast Episode 107 - Petra Foerster UTKM Blue Belt: Testing, Teaching, Socialism and LifeExcerpt: "Physically it was hard on me. But I mean I think the most important part is just keep going don’t give up. Usually I have my face where I think, uhh, I hate every one in the world especially you" (Referring to Jon) Petra Foerster is UTKMs first Blue Belt and Insistent Instructor. She also holds a Black Belt in Judo where she regularly trains and teaches kids as well as holds a Blue Belt in BJJ. Petra was previously on Episode 85 where we discussed her upbringing in the then East Germany under the USSR. At...2022-01-271h 48Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast Episode 106 - Sebastien Lavoie retired RCMP Sgt. Maj and Founder of Raven StrategicExpert: (Re: his upcoming book) “Is essentially the pursuit of excellence in a 360 Degree world, and I mean a 360 degree scan around your, you know your own life. So, I’m pursing this goal to go to special operation. I’m pursing this goal to be the best in business, I’m pursing this goal. Everything has a cost and everything has an equal and opposite reaction. So how can we mitigate the cost with the pursuit of excellence in certain fields” -Sebastien  Sebastien Lavoie is a retired Sgt Major in the RCMP and Founder of Raven Strategic...2022-01-202h 16Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 105 - Maj. Nadav Raz of the IDF, PTSD, Buddhism and Counter TerrorismEXCERPT: For me, the one thing that first let me deal with depression was understanding the basics of Buddhist thought…so the basic tenants of Buddhist is that the world is suffering. And that is awesome, its like if your baseline is the world is suffering that’s a good philosophy for me to understand because I’m suffering. Maj. Nadav Raz (IDF) has over 20+ years of Military and civilian training experience specializing in teaching Counter-Terrorism and intervention. Nadav started his military career like many Israelis in the Infantry advancing through the ranks and eventually, he was invite...2022-01-132h 38Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast Episode 104 - Tony Blauer Self Defense and Martial Arts pioneer, creator of the S.P.E.A.R. SystemExcerpt: "It Occurred to me after decades of studying violence, fear and aggression. That if people don’t manage their fear, they don’t manage to fight. Its that simple." - Tony Blauer Coach Tony Blauer has been in the martial art, self-defense, defensive tactics, and combatives industry for over four decades. He founded Blauer Tactical Systems (BTS) in 1985 and it has grown into one of the world's leading consulting companies specializing in the research and development of performance psychology, personal safety, and close quarter tactics & scenario-based training for law enforcement, military, and professional self-defense instructors. His...2022-01-061h 39Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Intro Video 2022Warriors Den Podcast now in video (Where available)  Thanks for tuning in, this is the Warriors Den Podcast and I am your Host Jonathan Fader, Lead Instructor at Urban Tactics Krav Maga where I have dedicated my life to all things self-defense. In this podcast, I talk to guests in and open in an uncensored format about their fights, their philosophies and their lives. No topic is taboo, and the conversation may start in one place and end in another. You will also see Blog post episodes where I expand on written posts m...2022-01-0101 minHigh Performance LongevityHigh Performance LongevityHow to Navigate Difficult Conversations, Master Situational Awareness, De-Escalate Conflict, & Live as a PeaceWalker | Craig GrayPeople often learn martial arts to protect themselves and others. As any conflict resolution expert will tell you, violence should be your absolute last resort. Protection starts long before physicality. The most influential leaders diffuse tense situations by going in with an unusual mindset and awareness. They're also great communicators. Our guest came up with the "PeaceWalker System", which gives you an entire suite of tools to lead, protect, and live confidently. Meet our guest Craig Gray is a Krav Maga instructor, conflict communication expert and former bodyguard who founded the PeaceWalker Program, an approach that teaches 'average Joes' a...2021-12-1653 minWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 103 - Blog Post Series - The Nervous System, Reflexes, and Krav MagaIn this episode, I will be going over the Blog Post Series the Nervous System, Reflexes, and Krav Maga. This will go over many factors that affect your action and reaction potentials. This includes how training works to change your behavior and responses, connecting it to your mental awareness color code state, how to work through the stages of learning, and in general how your nervous system works in relation to speeding up your reaction times. Episode notes and references: https://hubermanlab.com/ https://utkmblog.com/2017/12/19/action-vs-reaction-stages-of-mental-processing/ https://utkmblog.com/2021/06/15/the-nervous-system-reflexes-and-krav-maga-part-1-action-vs-reaction/ https://www.merriam-webster.com...2021-11-182h 25Warrior\'s Den Archives - Urban Tactics Krav MagaWarrior's Den Archives - Urban Tactics Krav MagaEpisode 103 – Blog Post Series – The Nervous System, Reflexes, and Krav Magabehavior and responses, connecting it to your mental awarness colour code state, how to work through the stages of learning and in general how your nervous system works in relation to speeding up your reaction times. See for Links to show notes https://utkmblog.com/2021/11/18/episode-103-blog-post-series-the-nervous-system-reflexes-and-krav-maga/ The post Episode 103 – Blog Post Series – The Nervous System, Reflexes, and Krav Maga appeared first on Urban Tactics Krav Maga.2021-11-1800 minWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 102 - Joel Garcia a Martial Artist and aspiring Actor originally from VenezuelaExcerpt: (On immigrating alone, life, and company of others and yourself): “You truly have to create your own family. You get used to coming and going, you have to really find a way to not depend on people coming and going. It allows me to be completely ok with being alone, we're social creatures, we need people. But I think that every one should be able to understand and know what it's like to be alone. If we don’t appreciate our own company how the f…, how are you going to enjoy fully someone else’s company? Because other wi...2021-11-113h 01Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 101 - JoJo is a UTKM Yellow Belt, My Wife and Hunting Partner.Excerpt: "On Hunting “I never thought I would ever go hunting it just never crossed my mind. I Didn’t listen to Joe Rogan, I did not watch Meat Eater but I guess at the time I had a lot of health issues and I was doing the process of elimination and trying to figure out what was wrong or how to fix my body because our medical system obviously failed me…and Ben Greenfield one of the Bio Hackers I listen to and Joe Rogan Kept raving about these free ranged meat and one of the reasons I starte...2021-11-041h 16Warrior\'s Den Archives - Urban Tactics Krav MagaWarrior's Den Archives - Urban Tactics Krav MagaEpisode 101 – JoJo is a UTKM Yellow Belt, My Wife and Hunting PartnerExcerpt: "On Hunting “I never thought I would ever go hunting it just never crossed my mind. I Didn’t listen to Joe Rogan, I did not watch Meat Eater but I guess at the time I had a lot of health issues and I was doing process of elimination and trying to figure out what was wrong or how to fix my body because our medical system obviously failed me…and Ben Greenfield one of the Bio Hackers I listen to and Joe Rogan Kept raving about these free ranged meat and one of the reasons I started was be...2021-11-0400 minEhandelstrenderEhandelstrenderCyberphoto – 26 år av passion och kundfokusCyberphoto är en av Sveriges äldsta e-handlare. Efter 26 år lyckas de fortfarande vara relevant för sina kunder och kan uppvisa en stabil tillväxt och resultat. Hemligheten går att läsa av - personalens engagemang och kundfokus. Vi presenterar också rykande färska siffror från rapport Digital Försäljning 2021 som tagits fram av Svea. B2B-företagen måste börja ta digital handel på allvar. I detta avsnitt av podcasten Ehandelstrender samtalar programledaren Urban Lindstedt med Patrick Ohlsson, vd på Cyberphoto samt Thomas Svensson, partneransvarig och e-handelsexpert på Svea. Cyberphoto startade e-handel redan år 1995. Men nätbutiken har sina...2021-10-2839 minWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 100 - Host Jonathan Fader does Story time: A loose history of his life and how it lead to UTKMJonathan Fader is your host and Co-Founder of UTKM. A message from your host: As this was the 100th episode I thought I would do something a little different. I will give you a loose history of my life and how it lead to the creation of UTKM and where it is at today. It is a loose history as it is a story from memory as well as an attempt to keep certain details specifically vague for privacy or legal reasons. The purpose of this episode aside from a general history is also to help those...2021-10-141h 23Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 99 - Ryan Kitchen BJJ Black Belt and Co-Owner of Advantage Jiu Jitsu in Richmond, BCRyan Kitchen is a BJJ Black Belt and Co-Owner at Advantage Jiu-Jitsu in Richmond, BC. Ryan found jiu-jitsu in 2007 after his mother was diagnosed with a terminal brain tumor. Jiu-Jitsu became a positive escape from the stresses of his everyday life and something meaningful to work towards. Training partners provided support and became friends helping him through a difficult time. Ryan enjoys testing himself often in competition and will be competing this upcoming year at the IBJJF World Masters. Ryan also has been and will continue to help teach the kids program at one of the most su...2021-10-071h 47Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 98 - Blog post series - The Awareness Colour Code Self Defense and Mental HealthThis episode is a blog post series discussing the Mental Colour code and its application in both literal physical self defense and mental health. At UTKM it is very much believed that self defense is not just physical and too often we can focus too much on the groin strikes and throat punches that good self defense is very much about balance which includes both the internal and external aspects. Several years ago UTKM adopted and slightly modified the Colour code developed by Lt. Col. Jeff Cooper and it has been an integral part of our Self Defense and...2021-09-302h 04Condition OneCondition OneNir Maman- Israeli Special Forces Krav Maga CT 707 - S2EP2John Riddle sits with Nir Maman to discuss self-defense and more specifically Krav Maga. Nir has a professional background that spans twenty years of service in the fields of Military Special Operations, Police Tactical Operations, Law Enforcement, and High-Risk Security Operations.   He served in the Israeli Special Forces Counter-Terror Unit and Counter-Terror School. During his service he held several positions including Commander of the Counter-Terror School’s International Joint Forces Training Section where he was responsible for developing and delivering specialized Counter-Terror Warfare, Hostage Rescue, and Krav Maga training to Special Forces Units from various countries around the world, including the...2021-09-2858 minWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 97 - Laszlo Antal is a 3rd Dan Kyokushin Black Belt originally from HungaryExcerpt: [on] Freedoms being stripped away I think people need to ask more questions, being a little bit more engaged. You cannot function and live in a free society with these types of restrictions and creating this two-tiered society. I think we are again at this crossroads and if we are not going to look at the big picture and start having meaningful conversations to start breaking everything down to determine what’s what, we are going to end up in a very dark place very soon. - Sensai Laszlo Antal Laszlo started his Martial arts Journey in...2021-09-233h 45Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 96 - Hugo is a UTKM Yellow Belt, Programmer and Founder of People Ensuring Animal Care ExistsExcerpt: "How I like to Approach it, that is that is we need to be acquainted with violence and how it functions in order to have a proper relationship with it. Not that your going to be like you know just tossing and becoming a more violent and more aggressive person but you need to have a relationship to it. So, you know that's the same thing with uh, if we are talking firearms, ...that's a thing in Buddhist...philosophy, there's a notion called weapons principle. If somebody is standing there.. brandishing a sword hold it high in the...2021-09-162h 25Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 95 - Aaron Philip University Colleague and Hopeful soon to be LawyerExcerpt: "I think that there is a role that social media is playing in this. Which shines a light in weaknesses in our democracy in a very unhelpful way. Umm, so social media creates these easily manipulated narratives which allow us to inflate emotions and subvert, umm, dialogue and discussion like you and I are having right now. Cuz if you and I were talking and neither of us were listening to the other person the discussion would have very little value." - Aaron Philip Aaron Philip is a University Colleague of the Host as they met...2021-09-093h 01Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 94 – Matt Kwan is a BJJ Black Belt Owner of ON Guard BJJ and Co-Founder of the BJJ Mental Models PodcastExpert: "Do what you believe is right. Stand up for what you believe in. If you see something, you want to questions something and you are not qualified to question it, question it anyways. You know, open discourse and even though we don't have it here in Canada, Freedom of Speech is an important part of Western Civilization." Matt Kwan Matt Kwan is a BJJ Black Belt, Owner of On Guard BJJ, and Co-Founder of the Podcast BJJ Mental Models. Matt is widely considered one of the best No-GI BJJ competitors locally as he regularly wins Provincial...2021-08-311h 42Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 93 – Saar Markovitch is the lead Instructor at X Fighting in Sydney AustraliaExcerpt: [on sharing what one of his colleagues told him] "Self Defense deals with the onset of Violence, the beginning of the violent moment. Basically the engagement, the first punch thrown etc... If you are amazing at self-defense maybe you did your 360, maybe you nailed them with a punch, situation over. But, more often than not, that self-defense moment turns into a fight. So he defines self-defense and fighting as self-defense the kind of before to the beginning and fighting as the during and maybe a little bit after." -Saar Markovitch Saar Markovitch is the Co-Owner and...2021-08-261h 45Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 92 – Dennis Hill runs a Krav Maga and BJJ gym in Connecticut and holds multiple Black BeltsExcerpt: [Krav Maga is]“A Great System for someone to come into and for someone to grow in if they want something that's broad but maybe not too deep. but it's broad, I mean there's a lot you gotta learn and you know you gotta learn your punches, your blocking, your blades, your sticks, your firearms, your grappling but it doesn't run too deeply in any of those things. and that's why I like having the other Martial Arts so that if you find that you are connected to this type of training keep coming to Krav Maga but if...2021-08-191h 49Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 91 – Quinn is a UTKM Green Belt, and is a Mechanical Engineer who has worked on Particle Accelerators and Solar PanelsExcerpt: "I think it’s the responsibility of any citizen to be reasonably well informed on most things. You don’t just get to say, well your appeal to authority, oh the experts said this…You should at least be able to inform yourself to say, is that true?" - Quinn Quinn is a UTKM green belt who trained with us for several years, recently he moved to Switzerland for family opportunities but was back for a visit. He also trained BJJ and Muay Thai with UTKM and others schools. He is Originally from Salt Spring Island, a smal...2021-08-122h 18Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 90 – Nir Maman is a Counter-Terrorist, Policing and Use of Force ExpertNir Maman is a Counter-Terrorist, Policing and Use of Force Expert and founder of CT707 a Global Risk Mitigation, Special Operations, and Training organization. Nir's full background is read during the Intro of this episode which takes some time, as the actual talk starts around the 17-minute mark. Host Jonathan Fader has also had the opportunity to train with Nir via his Krav Maga instructor Certification on multiple occasions as well as an Israeli Tactical pistol course and like many can attest to Nir's expertise and world-class instructional quality.  The following is an abbreviated version of what i...2021-08-052h 00Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 89 – Nathan is a UTKM Yellow Belt and Baseball CoachNathan de la Feraude is a UTKM Yellow Belt and Baseball coach. He grew up in Surrey, BC in the once-notorious neighborhood which has since been slightly cleaned up. He went to University in Chicago pursuing his love for Baseball as his goal was to go Pro. Things did not go as planned and he ended up Back in Vancouver where he started at the bottom working his way up and is now a VFX Coordinator working on several notable big Marvel Projects like Antman and the Wasp, Wandavision, and many other big movies. Nathan continues his love of...2021-07-293h 14Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 88 – Mike Hansen BJJ Black Belt and Owner of Budo Burnaby in BC, CanadaMike Hansen is the Co-founder of Budo Martial Arts in Metro Vancouver and Current Owner of BUDO Burnaby. Mike holds a Brazilian Jiu-Jitsu Black Belt, and has trained BJJ and Muay Thai Kickboxing since 2009. He has competed and won a 2014 NAGA Champion and he competes regularly at the IBJJF World Masters and Pans. He has trained with some of the most respected names in the BJJ world, including Ricardo De La Riva, Rubens “Cobrinha” Charles, and Roberto “Cyborg” Abreu. He believes that martial arts are a great way to build confidence and get in shape and his goal is to share...2021-07-222h 32Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 87 – Blogpost series – Doomed to Repeat?This is a Blog post series Episode based on the Series doomed to repeat by UTKM assistant Instructor Petra Foerster. You can listen to Episode 85 if you want to learn more about Petra and her perspective. The purpose of the series was originally to compare Petra's experience growing up in East Germany and the Fall of the USSR and to give you perspective on some of the similarities between the authoritarian regimes of old and the directions that many governments have been trending in recently. In this episode, your host Jonathan Fader discusses Authoritarianism in all its forms from...2021-07-162h 32Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 86 – Ron Engelman is the head Instructor of Krav Maga IsraelRon Engelman has been doing Krav Maga since he was a young boy. When he moved to Israel he was fortunate to live near Netanya the proverbial epicenter of Krav Maga. Since then he never looked back eventually becoming both an IDF combat soldier and Krav Maga Instructor. He has been in the military for nearly 20 years and has been teaching Krav Maga to soldiers and civilians. He spent time in Australia where he attended university getting a degree in psychology and where he founded the Krav Maga Defence Institute (KMDI) which is now in the hands of his...2021-07-092h 09Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 85 – Petra Foerster is a UTKM assistant Instructor and Green Belt, Judo Black Belt, and BJJ Blue BeltPetra Foerster was Born and raised in East of Germany, before the fall of the Berlin wall. There she was exposed to communist/socialist authoritarian governments and the tail end of the cold war. She started practicing Judo at the age of 6 practicing for more than 15 years achieving her Brown Belt. In December 2012 she decided to move to Vancouver and looking for a new start found Krav Maga at the end of 2014 at a gym in downtown Vancouver. In the fall of 2016, she switched to UTKM where she is now an Assistant Instructor and Green Belt. A few years...2021-07-022h 04Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 84 - Blog Post Series - Tales From... Vol. 1This Episode is a Blog post series shares the first in hopefully will be many Volumes in what we like to call "Tales From". These are stories regarding self-defense training, mentality, incidents, situations whether handled well or poorly. The idea of these series is for others to see that Self Defense is complicated and many individuals have possibly experienced what you have, have thought what you have, or have reacted like you have so that you do not feel alone with your experiences. This series is from 4 authors which include a bonus one, Transit Tales: Thoughts on My evolving...2021-06-242h 14Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 83 - Ron Rotem is a Top Israeli Krav Maga Instructor who has intimate knowledge of Krav Maga History, It's approach and PoliticsExerpt: "Krav Maga builds out of two subjects. Self Defense which is the main subject. And hand-to-hand combat, with time Krav Maga became very very good at the self-defense... but it became, maybe the hand-to-hand combat section was a little bit neglected. But we know self-defense very good." -Ron Rotem Ron is referring  Boxing, Kickboxing, wrestling, Judo, MMA with regards to hand-to-hand combat, Or as UTKM would consider the skills needed for a back and forth fight. Ron Rotem is a Top Israeli Krav Maga Instructor and Black Belt who has taught in all aspects of Israeli L...2021-06-171h 37Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 82 – Gus Bottazzi is a Martial Artist of 30 years specializing in Krav Maga teaching in the NY areaGus Bottazzi is a 30 year veteran of the martial arts, holding multiple black belts in Japanese karate (Kenpo) and Israeli Krav Maga, the hand-to-hand combat system of the Israeli Army. Gus has the distinction of training with, promoted to full instructor and black belted by three direct students of Krav Maga’s founder, Imi Lichtenfeld. He is also certified through 4 of the most respected Krav Maga federations in the world (Krav Maga WorldWide, IKMA, IKM-AC, Krav Maga Academy). A sought-after self-defense instructor and self-defense strategy speaker, Gus has given workshops and seminars internationally to audiences ranging from law enforcement to...2021-06-102h 00Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 81 - Sebastien Lavoie is a retired Divisional Sgt Major of the RCMP, with 20 years experience including Team Leader of BC ERTSebastien Lavoie is a retired Sgt Major in the RCMP. He started his journey with martial arts as a youth, and in early adulthood found his way into the Canadian Armed Forces where he was “squared away”. This then leads him to the RCMP and his Singular goal of getting into the ERT (Emergency Response Team a.k.a. SWAT) which he achieved by spending 12 years on the BC ERT Team 7. He finished his career as the BC provincial Sgt Major for the RCMP Provincial Division. He is currently a Brown Belt (Soon to be Black Belt) in BJJ and...2021-06-033h 07Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 80 – Blogpost series – Martial Arts and EgoThis is a blog post series focused on EGO. It is inspired by the three blog posts titled, Martial Arts and Ego – My Martial Art is better than your Martial Art, Martial Arts and Ego – Cobra Kai, and Martial Arts and Ego – The Student, the Instructor, and the Journey. This podcast discusses ego (the self and mental health) in three parts, What is the Ego and the Self, How is the Ego shaped by Culture, and Ego Death or dissolution. Each of these sections is a setup and expansion of the general ideas of each of the separate posts. This i...2021-05-274h 21Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 79 – Adrian Valman is the head of Global Kapap in the UKAdrian Valman is the head instructor and Co-founder of Global Kapap and Kapap/Krav Maga organization based out of the UK with schools in the UK, Ireland, Germany, Austria, Italy, and Dubai. Adrian served in the IDF in the Infantry Regiment Nahal in the 80s where he learned military Krav Maga both in his unit and at the famous Wingate Institue. He holds the designation of Master Kapap & Krav Maga Instructor, Senior IKF Instructor, and is a 6th Dan SKDA Karate Instructor among other designations. He and his organization have built a network of schools and instructors teaching civilians...2021-05-201h 58Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 78 – Ryan Valley is a BJJ Brown Belt under 10th planet black belt Nabil Salameh, Coach, and Magician…Ryan Valley aka “Tuna” is a brown belt in BJJ under 10th planet Black Belt Nabil Salameh based out of Titan Training Center in Metro Vancouver. Ryan originally got into BJJ to help him lose weight and help him get over a breakup. A story is common to many it has brought him health and happiness as he now regularly teaches to kids, teens, and adults. He is a bit of a jokester and was formerly passionate about magic. He wants to use BJJ and martial arts to help the next generation be better versions of themselves for as the...2021-05-133h 03Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 77 – Blogpost Series – Krav Maga Styles, A discussion – Military, LE & Security, CivilianIn this episode Host, Jonathan Fader goes over a series he wrote on the three main approaches/styles to Krav Maga, Military, Police and Security, and Civilian. While we at UTKM believe a good program should start with one and build up to the others, Civilian Application>LE Application>Military Application to properly understand all potential self-defense scenarios many schools and organizations may focus on one area over the others. This may be because of the philosophy of the place or simply because of the instructor's past experiences and skills. Regardless it should be principle-based and address the specific...2021-05-061h 29Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 76 – David Kahn is the head of IKMA North America and AuthorDavid Kahn is the head of the Israeli Krav Maga Association (IKMA) North America which was originally founded by Modern Krav founder Imi Lichtenfeld and now headed by GM Haim Gideon (This is why now the IKMA is often referred to as the Gideon System). David started his Krav Maga journey in the 90s which found him in Israel training directly with GM Gideon. The two formed a bond and this led David to be the official head representative of the IKMA in North America. He primarily teaches in and around the NJ/NY areas at his schools but...2021-04-291h 22Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 75 – Rory van Vliet is a BJJ Black belt under Rob Biernacki and a corrections officer with a wealth of security experienceRory Van Vliet is a BJJ Black belt and instructor under Island Top Team Professor Rob Biernacki (Previously on Episode 47). He can be regularly seen in Bjjconcepts.net online instructional and his BJJ Youtube Channel RVV BJJ. They are known for the Conceptual based approach to teaching rather than just the technical approach a style that is rapidly becoming popular as it produces phenomenal results. Rory is also a Corrections officer in Canada and has experience in the use of force and security, particularly in the Health Sector. As a result of this Rory recently created an online training...2021-04-222h 04Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 74 – Blogpost Series - Are You a Good Training Partner?In This Podcast, Host Jonathan Fader goes over a blog post series written by Evan Jex, titled Are you a good Training Partner? Jon adds his commentary to this series on an important topic that is how to train with other people for martial arts. While Martial Arts is inherently individualistic/solo the reality is your progress is often a matter of how good your training partners are. If no one wants to train with you because you are “that person” in the gym then you are actually harming your progress the most because you actually aren’t a good t...2021-04-151h 23Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 73 – Kip Warner is part of a group suing the BC Government over Covid-19 PolicyKip Warner is part of a group called the Canadian Society for the Advancement of Science in Public Policy, which has currently filed a class-action lawsuit against the Provincial Government of British Columbia regarding their COVID-19 Policies. Kip has a BSc from UBC in computer sciences with a focus on Artificial intelligence and has even found himself working with groups like NASA. He spent time in the Canadian Armed Forces, finishing as an officer at a time when it was no longer a good fit for him. Additionally, he learned various classical European sword styles to broaden his combat...2021-04-083h 13Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 72- Blogpost Series – Krav Maga Myths and MisconceptionsKrav Maga Like anything has a lot of misinformation floating around on the internet. Either because people make things up, fail to understand or simply say things because of ego. This episode goes over some myths and misconceptions that our students requested we talk about. There are of course many more but we didn’t have all day… SUPPORT THIS PODCAST Full Episode notes and links Here UTKM: Blog Facebook Instagram Twitter Metro Vancouver School Online Training - UTKMU --- Support this podcast: https://podcasters.spotify.com/pod/show/warriors-den-podcast-by-urban-tactics-krav-maga/support2021-04-011h 39Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 71 – Ted is a UTKM Yellow Belt, Father, and in general just a guyTed received his UTKM Yellow Belt a short time ago, yet COVID has not stopped his love of learning and growing particularly in the Martial Arts including Krav Maga and now BJJ. He has involved his children in this passion as well as he hopes they gain the skills they need for a happier healthier life. Ted has done a variety of jobs over the years from driving to directing, has several degrees, and loves to ski something he discussed in his recent post “So one may walk in peace.” In this podcast, we go deep and personal while shar...2021-03-252h 48EhandelstrenderEhandelstrenderStändigt utveckla sortimentet: Ta bilder, skriva texter, översättaEn betydande del av arbetet med e-handel handlar om att utveckla sortimentet, skriva produkttexter och ta produktbilder. Att hitta och lägga upp ett ständigt flöde av nya produkter och produktvarianter kommer att sysselsätta dig mer än du tror. E-handel kräver att göra hundratals saker rätt. I tredje delen i serien om e-handelns praktiska arbete har vi kommit till det krävande arbetet att utveckla sortiment, ta fram produkttexter och produktbilder. Programledare Urban Lindstedt samtalar med Katrin Lundgren, vd och grundare av e-handelsplattformen Kodmyran och en tydlig röst i e-handelscommunityn. Hon driver alltid några mind...2021-03-2548 minWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 70 – Raziel Cohen aka “The Tactical Rabbi” is the Head Instructor at NDF Training specializing in Tactical Firearms TrainingRaziel Cohen of NDF Training originally from California but now residing in NJ is known as the “Tactical Rabbi” as he is a Tactical Firearms Trainer and ordained Rabbi. He gained interest in tactical training and personal self-defense due to issues with break-ins and threats of violence at the family home. He trained hard and consistently gaining traction and getting noticed by some elite US Military Units due to his Instagram Account NDFTraining. He now regularly trains Military, Law Enforcement, and Civilians how to properly use their firearms for tactical purposes of self-defense where legally allowed. In this episode, we s...2021-03-181h 16EhandelstrenderEhandelstrenderHitta smarta logistikprocesser: inköp och leveranser till slutkundFramgångsrik e-handel bygger på att ha effektiva logistikprocesser från inköp, till lagermottagning, plock och pack samt returer. Ofta är likviditeten utmanade för växande e-handelsföretag - därför är det ett absolut krav att optimera lagervolymer och att omsätta laget tillräckligt snabbt. E-handel handlar om att göra hundratals saker rätt. I andra delen i serien om e-handelns praktiska arbete har vi kommit till att utveckla smarta logistik processer. Programledare Urban Lindstedt samtalar med Katrin Lundgren, vd och grundare av e-handelsplattformen Kodmyran och en tydlig röst i e-handelscommunityn. Hon driver alltid några min...2021-03-1848 minWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 69 – Blogpost Series – Music a Tool to change mood: A Personal HistoryIn this Episode host Jonathan Fader goes over a blog post series originally posted in 2017 on Music and Mood relating to his personal story with music, Mood, Depression, and the IDF. Though it was not intended this episode ends up being quite dense as a variety of studies are read to back how various aspects of how mood can measurably or otherwise affect your mood and our performance. Music can be used to enhance your mood or keep you in a less desirable mental state. Regardless of the result, it can be safely assumed that most people enjoy music...2021-03-111h 52Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 68 – Toby Reyes, Martial Artist, Friend and Multi Episode GuestToby Reyes is a lifetime Martial Artist who is an Expert in Arnis and has also focused his training in BJJ and Kickboxing. He was previously on Episode 2 and Episode 42 where you can learn a bit more about his background (These episodes only available on http://www.utkmblog.com). In This Episode, I catch up with Toby and we discuss what’s going on in the world from Covid, Politics, The Economic System, Cryptocurrencies and BlockChain. SUPPORT THIS PODCAST UTKM: Blog Facebook Instagram Twitter Metro      Vancouver School Online Training      - UTKMU For Older Episodes See...2021-03-042h 31Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 67 – Blogpost Series – Seek Balance you MustIn this episode, Jon goes over the blogpost series, “Seek Balance you must” it is a series on balance drawn from the Grey Jedi Code of Star Wars and expands to physical, mental, and family. Balance is something you must seek in all aspects of your life to be happy, healthy and thrive. This is but a tiny spec of what could be covered on this topic but enjoy non the less. SUPPORT THIS PODCAST UTKM: Blog Facebook Instagram Twitter Metro      Vancouver School Online Training      - UTKMU For Older Episodes See Podcast on the Blog 2021-02-251h 35Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 66 – Marcus Torgerson is an IKMF GIT member and E3 and has been doing martial arts most of his lifeMarcus Torgerson is an IKMF E3, and Global Instructor Team member who has been doing Martial Arts since the age of 10. He completed the IKMF instructors course with Master Avi Moyal in 2005. Marcus combines his real-life experience of working 20+ years in nightclub security with Krav Maga. Because of this experience primarily in Vancouver Canada, he was a reference in the book A Doorman’s Memoir – Tales of Friendships by Brent Lymer. He was also featured in the Book 100 Deadly Skills – Combat Edition by Clint Emerson . Marcus also happens to be on of the host’s Jonathan Faders earlier Krav Maga Instr...2021-02-182h 55Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 65 – Blogpost Series – The Four Stages of Self DefenseIn this episode, Jon goes over the blogpost series, “The 4 Stages of Self Defense” it is a series on the basic strategy taught at UTKM when deciding what to do when faced with conflict or violence. The strategy is only one piece of the puzzle and it covers a few other important topics and concepts prior to diving into the main topic. In each stage of self-defense real-world examples are used to emphasize each stage. Remember, Avoid the fight if you can and fight when you must but know when which is which. SUPPORT THIS PODCAST UT...2021-02-112h 12Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 64 – Evan Jex is a Kravist, Father, Australian…Evan Jex is a Kravist, Father and Australian. He originally started is Krav Maga Journey with KMG in Australia and is a UTKM Yellow Belt. Evan has also on occasion contributed to our blog http://www.utkmblog.com. In this podcast which may or may not be slightly fueled by Japanese Whiskey we discuss Krav Maga, Fatherhood, Martial Arts, Global Affairs, Australia and much much more. Its a long one so buckle up and enjoy the show. SUPPORT THIS PODCAST UTKM: Blog Facebook Instagram Twitter Metro      Vancouver School Online Training      - UTKMU For Older Epis...2021-02-043h 59Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 63 – Blogpost Series – Covid-19 and Critical ThinkingIn this episode, Jon goes over the blog post series written by Jonathan Fader on Covid-19. It is approached from the basis of critical thinking and how most people's interpretations of it have been on extremes and most people experts or laymen are not being reasonable or rational. It was based on the following posts. SUPPORT THIS PODCAST UTKM: Blog Facebook Instagram Twitter Metro      Vancouver School Online Training      - UTKMU For Older Episodes See Podcast on the Blog This episode is based on the following posts: Critical thinking and COVID-19 –...2021-01-282h 53Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 62 – CJ Strongheart is a lifelong Martial Artist and Native of the Saik’uz Band of the Dake’lh tribe Aka “Carrier people”CJ StrongHeart is a lifelong Martial Artist and Native of the Saik’uz Band of the Dake’ilh tribe Aka “Carrier people”. He started in Taekwondo, found Wrestling and eventually BJJ and MMA. He has competed in BJJ and MMA regularly over the last few years. He trains under the legendary One FC 145lb Champ Bibiano Fernadez and has trained under a variety of other individuals and is regularly teaching BJJ and MMA and working as a training partner, coach to many of the local up and coming fighters. In this podcast, we talk Martial Arts, Canadian Native issues, ideology...2021-01-212h 57Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 61 – Casey Kahler accountant by day Kravist by night out of Petaluma CaliforniaCasey Kahler is an accountant by day Kravist by night and teaches out of Krav Maga revolution in Petaluma California with Asher Smiley. Casey is also an IKF certified instructor under Amit Himelstein. Casey has trained in Boxing and Kenpo Karate. In this podcast, we discuss Martial Arts, Self Defense and Current American Political affairs and various life philosophies and thoughts. SUPPORT THIS PODCAST UTKM: Blog Facebook Instagram Twitter Metro      Vancouver School Online Training      - UTKMU For Older Episodes See Podcast on the Blog --- Support this podcast: https://podcasters.spotify.com/pod/show/w...2021-01-143h 01Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 60 – Sonny Sahota is the owner of Praxis Jiujitsu and trains in BJJ Judo Sambo and moreSonny Sohota is the owner-operator of Praxisjiujitusu.com opening it up in the wonderful year of 2020, but other than BJJ he also trains Judo, Sambo, and other styles. He was previously on Episode 38. In this episode we talk BJJ, Judo, the love him or hate him Gordan Ryan, Conceptual approaches to training Krav Maga, mild politics, and even some ranting on my part of the host… praxisjiujitsu.com. Follow on Facebook and Instagram. Podcast: Praxis Jiu-Jitsu Podcast on Apple Podcasts and Spotify. SUPPORT THIS PODCAST UTKM: Blog Facebook In...2020-12-112h 12EhandelstrenderEhandelstrenderNär du fixat GDPR kommer frågan tillbaka som Schrems IIEU-domslutet Schrems II gör det olagligt för företag i EU att lagra personuppgifter hos Amazons, Googles och Microsofts molntjänster, för att nämna några. Och det kan bli dyrt om ditt företag inte lever upp till GDPR:s krav på skydd för EU-medborgares personuppgifter. Samtidigt ger domen Schrems II dig en möjlighet att säkra dina kunders personuppgifter en gång för alla. Det kommer gynna ditt varumärke i det långa loppet. Och det går att använda molntjänster utanför EU om du separerar ut personuppgifter förs...2020-12-1036 minWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 59 – Blog Post Series – Injuries from physical and mental to training and rehabIn this episode, we do a blog post series on Injury and all things related to it for Martial Arts well sort of. There are also the usual rants from your host Jonathan Fader. The links for the orignal post can be found below: Once Bitten, Twice Shy: Overcoming Injury Anxiety The Knee: So Strong, Yet So Weak (An injury and recovery story) Risk of Injury in Krav Maga: A Musician’s Perspective To Avoid Injury, Pick Your Partner Wisely SUPPORT THIS PODCAST UTKM: Bl...2020-12-031h 31Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 58 – Corey is a UTKM Student Wing Chun practitioner and editor of UTKM BlogCorey is a student at UTKM and is a currently yellow belt on his way to Orange and perhaps far more. He had primarily studied Wing Chun for many years but has also dabbled in other styles. He holds a Masters is Cultural Anthropology and of course is the Editor of our blog at http://www.utkmblog.com SUPPORT THIS PODCAST UTKM: Blog Facebook Instagram Twitter Metro      Vancouver School Online Training      - UTKMU For Older Episodes See Podcast on the Blog --- Support this podcast: https://podcasters.spotify.com/pod/show/warriors-den-podcast-by-urban-tactics-krav-maga/support2020-11-202h 03Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 57 – Vinni M is a 23 year LE Veteran in Buffalo NY and a long time Martial Artist and BoxerVinni M is a lifetime martial artist starting in Boxing as his family comes from a long line of Boxers including some well-known champions. He has also dabbled in other styles in particular Krav Maga where is one of the lead instructors at his school in Spar Self Defense in Buffalo, NY. He may also be considered an expert on the use of force given his background and 20+ year career as a police officer doing everything including SWAT. SUPPORT THIS PODCAST UTKM: Blog Facebook Instagram Twitter Metro      Vancouver School Online Training      - UTKMU For Older...2020-10-292h 27Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 56 – Blogpost series – If you were attacked, was it your fault? If you were attacked, it was probably someone you knowIn this Blog post series host, Jonathan Fader discusses the ideas around fault when it comes to being attacked in a situation regarding unwanted violence. Though often considered a controversial topic the idea of personal responsibility is one that really ought not to be. The original Blog posts that inspired this, can be found here: If you were attacked, Was it your fault? If you were attacked, it was most likely someone you know SUPPORT THIS PODCAST UTKM: Blog Facebook Instagram Twitter Metro      Vancouver School Online Training      - UTKMU ...2020-09-171h 21Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 55 – Asher Smiley is a Krav Maga instructor based out of Petaluma, CaliforniaAsher Smiley is a Krav Maga Instructor out of Petaluma, California. He is certified in multiple organizations including the IKF, where we originally met. His school is https://kravmagarevolution.com/ . In this podcast we talk about Self defense, what's going on with policing, the riots, some politics of course and a little bit about being Jewish and Israel. SUPPORT THIS PODCAST UTKM: Blog Facebook Instagram Twitter Metro      Vancouver School Online Training      - UTKMU For Older Episodes See Podcast on the Blog --- Support this podcast: https://podcasters.spotify.com/pod/show/warriors-den-podcast-by-urban-tactics-krav-maga/support2020-08-272h 21Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 54 – Blogpost series – Its not so black and white, a series on use of force and policingThis is based on the original series UTKM Blog series “Its Not so Black and White” which included “Understanding Use of Force“, “Knee on Neck“, “Police training should be better” and “How we should select for police“. with added commentary in between each. This serious was originally created to take a deeper look at police and use of force after the death of George Floyd. It is recommended that you watch the use of force video on the knee on Neck post. SUPPORT THIS PODCAST UTKM: Blog Facebook Instagram Twitter Metro      Vancouver School Online Training      - UTKMU 2020-08-201h 40Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 53 – Paul Johnstone is an Australian Krav Maga Expert and Bujinkan Ninjitsu Black Belt, Veteran and Former Police OfficerPaul Johnstone is a Krav Maga expert, and Bujikan Ninjitsu Black belt, Holds several other black belts as well as was is an Australian Military Vet who served in Afghanistan among other places and is a Former Federal Agent in Australia. He has been doing martial arts since he was 11 and is the founder of Street Edge Krav Maga International which he founded when he felt other Krav Maga organizations were not sufficiently preparing students for real world violence. Paul and Jonathan originally met during a Nir Maman Instructor Course in 2012 in LA. You can contact Paul...2020-08-132h 35Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 52 – Blog Post Series – What Pokemon Taught MeThis Blogpost series is on what pokemon taught me with host Jonathan Fader. Like many Pokemon is something I grew up and I am not to proud to admit it. . The blog Posts written earlier this year are as follows, “What Pokemon Taught Me about Losing“, “What Pokemon Taught Me about being OK with who I am“, “What Pokemon Taught Me about Health and Nutrition“, and “The First Line of Defense“. SUPPORT THIS PODCAST UTKM: Blog Facebook Instagram Twitter Metro      Vancouver School Online Training      - UTKMU For Older Episodes See Podcast on the Blog --- Support this...2020-07-2357 minWarriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 51 – Mike is an NYPD Officer and Blogger at KravmagamindsetMike is a Police Officer with the New York City Police Department for 6 years. He has been a Krav Maga practitioner for 9 years and he has been training in martial arts since 2009 which includes training in MMA, Muay Thai, Brazilian Jiu-Jitsu, and Judo. With his role as a Police Officer in a major urban city, he knows the difference between sport and street. Mike knows that Krav Maga is more than just techniques; it's a philosophy, an attitude, a mindset and he knows this firsthand by utilizing that mindset at every call for service. Mike is an overall Self-Defense ent...2020-07-022h 07Warriors Den Podcast I By Urban Tactics Krav MagaWarriors Den Podcast I By Urban Tactics Krav MagaEpisode 50 – Blog Post Series – Self Defense is not Just physicalWelcome back to UTKMs Warriors Den Podcast with host Jonathan Fader. It has been some time since this podcast was originally started. Many things have changed but one thing that hasn't is Host Jonathan Faders' passion for self-defense, politics and the world around us. The idea that self defense is not just physical but is so much more from politics to ideas the physical and mental is what inspired Jonathan to start this podcast again. This is the first of many Blog Post Series podcasts where whenever we write a series we will add it as a...2020-06-251h 46EhandelstrenderEhandelstrender147. Blomsterlandets otroliga timing inför corona-boomenAtt sälja levande blommor på nätet har sina utmaningar. Och Blomsterlandet hann precis trimma in sin nya e-handelsplattform när corona slog till och ökade deras nätförsäljning med 200 procent i april. För att hinna leverera infördes treskift på deras lager i Helsingborg. Enkelhet för kunderna är e-handelschefen Tirdad Zadehs ledstjärna i utvecklingsarbetet där byte av pimsystem krävde mer arbete än byte av e-handelsplattform. I avsnitt 147 av podden Ehandelstrender samtalar programledaren Urban Lindstedt med Tirdad Zadeh, e-handelschef på Blomsterlandet som gärna sitter i kundtjänsten för att bättre förstå kundernas...2020-05-2542 minEhandelstrenderEhandelstrender142. Patrik Rees investeringsmodell för framgångPatrik Rees är entreprenören som efter en framgångsrik exit från Bygghemma blivit en lika framgångsrik investerare i e-handelsbolag som Snusbolaget och Proteinbolaget. Hans erfarenheter är oerhört värdefulla i dagens kritiska läge. Patrik Rees investeringsmodell bygger på krav att entreprenörerna har en tydlig målbild och att bolaget omsätter minst 10 miljoner kronor. Dessutom ska e-handelsbolag växa med vinst. I avsnitt 142 av podden Ehandelstrender, som spelades in före pandemin, samtalar programledaren Urban Lindstedt med Patrik Rees, medgrundare till Bygghemma och numera e-handelsinvesterare. När Patrik Rees ska investera i ett bolag lägger han störs...2020-04-2045 minEhandelstrenderEhandelstrender139. Så sätter du ihop en vass ledningsgrupp för din e-handelssatsningE-handeln är präglad av slimmade organisationer. Därför blir smart bemanning av ledningsgruppen med människor med rätt kompetens avgörande för att ett startup ska lyckas. Vilka krav ska vi ställa på e-handelschefen, marknadschefen och content managern? Och när ska man anställa en logistikchef eller webbanalytiker? De frågorna besvarar vi i avsnitt 139 av podden Ehandelstrender tillsammans med med Anneli Furustad som är growht hacker på konsultbolaget Improove Growth och tidigare e-handelschef på Indiska. Anneli Furustad har som har som e-handelschef och e-handelskonsult arbetat med flera stora e-handlare och detaljhandelsföretag. Hon reder ut de olika...2020-03-2344 minEhandelstrenderEhandelstrender128. Idén som gjorde Adyen värd 200 miljarder kronorAdyen är betalföretaget som hanterar betalningar åt internationella företag som Spotify, Netflix och Uber. Genom att bygga ett system från grunden inriktad på riktigt krävande kunder har grundarna skapat ett unikt företag som växte med 40 procent under första halvåret. Adyens börsvärde ligger på astronomiska 200 miljarder kronor. På startupkonferensen Slush i Helsingfors samtalar programledaren Urban Lindstedt med vd-n och medgrundare Pieter van der Does om grundidén bakom succén Ayden och vad som motiverar en mångmiljardär. Han har byggt bolaget utifrån principen att inte växa med uppköp eftersom uppkö...2019-12-1337 minBiz Talk 518Biz Talk 518Urban Massage Elite - Laura BrownListen in as Laura Brown talks about her new healing modality, Calmare. Urban Massage Elite 1473 Erie Blvd Executive Suite 9 Schenectady, NY 12305 https://www.myume.org/ https://www.facebook.com/wasnononsensenowisume/ Overheard on this podcast... Rocky 3 - Movie Happy With Gretchen Rubin - Podcast Mario's Restaurant in Niskayuna  Atypical - Netflix series Adirondack Krav Maga 2019-11-2427 minEhandelstrenderEhandelstrender114. Räkna med nya betalsätt med PSD2Den 14 september i år kickar EU:s andra betaltjänstdirektiv, PSD2, in för svenska e-handlare. Det ställer krav på att konsumenterna identifierar sig genom tvåfaktorsautentisering när de betalar på nätet. Något som många svenska nätbutiker redan gör. Därför är det snarare undantagen från reglerna det mest intressanta i Sverige. I avsnitt 114 av podden eHandelstrender samtalar programledare Urban Lindstedt med Jussi Lindberg, affärsutvecklingschef på betalföretaget Adyen om det nya betaltjänstdirektivet. Jussi Lindberg ser PSD2 främst som en möjlighet för e-handlare och konsumenter. Det jobbiga drabbar främst k...2019-09-0643 minThe Nurses and Hypochondriacs PodcastThe Nurses and Hypochondriacs PodcastHow To Respond To Threats In The Urban Landscape And In The Workplace With No FearLos Angeles aka “The City Of Angels” is a beautiful city to live in full of rich culture, people and tacos. At the moment we are a little tense and jumpy. We’re anxious. We look out our car, bus and train windows and we see things we don’t like. People lying on our sidewalks. Tents under our freeways, in some neighborhoods on every blade of spare public grass (LATimes 03/23/2019). But can we live our lives in “fear?” With the recent upsurge in violence in the workplace in the hospital setting, how can Nurses and healthcare providers remain safe and fre...2019-06-1352 minEhandelstrenderEhandelstrender88. Klimatkrisen utmanar e-handelnDet är omtvistat om e-handel är bättre eller sämre för miljön än traditionell handel – det beror på många faktorer. Men det är hög tid att göra hållbarhet ett konkurrensmedel inom svensk e-handel. Alla företag vet i vilken riktning de måste gå för att rädda klimatet, enligt Sofia Leffler Moberg, hållbarhetschef på Postnord. Att göra sitt företag fossilfritt borde vara en självklar målsättning för alla som vill vara konkurrenskraftiga. Grundproblemet med e-handel ur ett hållbarhetsperspektiv är att det gör konsumtion så enkel. Därför är ansvaret fö...2018-12-0739 minInspirerande LedarskapInspirerande Ledarskap119 - Urban BjörnÖkad mångfald ger bättre affärer! Ställ krav och sätt dig in i företagets värderingar! Dessa råd vill Urban Björn ge till alla som är på väg in i arbetslivet. Swedbanks värdegrund bygger på öppenhet, enkelhet, och omtanke. Hör Urban engagerat berätta om hur banken konkret jobbar med inkludering och jämlikhet. ”Jämlikhetskortleken” är ett exempel på en kultur där olikheter aktivt används som framgångsfaktor. En positiv attityd till mångfald och inkludering har gett konkreta resultat, bl.a. i projektet ’Äntligen jobb’  för utlandsfödda a...2018-11-2900 minEhandelstrenderEhandelstrender81. B2B-företagen tvingas förändra sin kommunikationsstrategiDigitaliseringen tvingar B2B-företagen att förändra sin kommunikationsstrategi - bort från rollups och event till content marketing riktad direkt mot kunderna. I avsnitt 81 av podcasten eHandelstrender samtalar programledaren Urban Lindstedt med B2B-marknadsföraren Malin Sjöman, medgrundare av B2B-byrån Hägvall och Sjöman, samt Åsa Lundborg Ling, marknadschef på e-handelsplattformen Litium. Malin Sjöman menar att B2B-företagen måste sluta marknadsföra sin produkter och istället försöka förstå sina kunders behov. Det funkar inte längre med ett inifrån och ut perspektiv i en allt mer digital värld. De...2018-10-1938 minEhandelstrenderEhandelstrender70. Auctionet.com säljer antikviteter till hela världen för en kvarts miljardAuctionet.com säljer svenska och tyska antikviteter till hela världen till ett värde av 250 miljoner kronor. Bakom satsningen finns e-handelspionjären Niklas Söderholm, som också är medgrundare till betaltjänsten Dibs och betaltjänsten Payson. Niklas Söderholm startade online-auktionen Bukowski Market tillsammans med auktionshuset Bukowskis - där online idag står för större delen av det ärevördiga auktionshuset Bukowskis omsättning. 2011 gick han vidare och startade Auctionnet.com tillsammans med med andra han lärt känna på Bukowski Market. I nära partnerskap med svenska och tyska auktionshus har Auctionet digitaliserat den sve...2018-06-0140 minEhandelstrenderEhandelstrender37. Nu står e-handeln för all tillväxt inom detaljhandelnNu står e-handeln för all tillväxt inom detaljhandeln. Vad betyder det för framtidens handel? Utan omni-kanal kommer traditionell handel att tyna bort. General Data Protectection Regulation ställer tuffa nya krav på e-handlarna. Det är hög tid att få koll på all sina data för att slippa framtida miljardböter. Apotea sammadag-leveranser sju dagar i veckan höjer kundernas förväntningar på alla e-handlare. Och unga grabbar kräver drönare. Medverkande i det 37:e avsnittet av podcasten E-handelstrender är Urban Lindstedt, journalist, Christer Pettersson, e-handelschef på Arvato och Carin Blom, detaljhandelsexpert på Postnord.2017-09-0835 min