Shows
Soul Awakenings With Madiha Sosan3.10 Finding acceptance in grief - Urmi RavalSend us a textIn this episode of Soul Awakenings with Madiha Sosan, Madiha Interviews Urmi Raval on acceptance during grief, Moonology, 5th dimension, breathwork and much moreWho is Urmi Raval?Urmi Raval is a former journalist who now uses her intuitive abilities to access potent ancient and universal wisdom combined with scientific based learning to help create powerful transformational wellness journeys and outcomes.As an embodiment practitioner, spiritual life coach, speaker and trainer working as a multidisciplinary transformational guide Urmi is committed to supporting individuals, groups and communities to...2023-07-181h 19
Eternal Paradigm - The Human ExperienceSimon C - The moment that everything changedThe trousers of time and the movie Sliding Doors are all up for discussion in this super chatty episode with history buff and sci fi fan Simon Cook. Simon, who is a fellow RTT Therapist and Hypnotherapist, shares his take on key moments of his life and his view on the chain of events that can, and often do, change the course of events, time and experiences. Support the show2021-12-1536 min
Eternal Paradigm - The Human ExperienceLouisa B - The moment that everything changedIn this episode self taught Gut Health enthusiast and eating disorder survivor Louisa B speaks about her challenging experience. When modern medicine and interventions stopped working for Louisa, she had to take matters into her own hands and deal with all of the different obstacles that were showing up for her physically, emotionally and mentally. This is an honest account of Louisa's experience and please note that some people many find the issues and topics discussed challenging to listen to. Support the show2021-12-081h 07
Uncovering CommunicationGaslighting is someone negating your experienceHave you ever been upset or angry about something and someone tells you to not be so silly and there’s nothing wrong and to stop making such a fuss with your first world problems? In my first podcast I’m in conversation with therapist and coach Urmi Raval and we unpack Gaslighting. What is this? It’s when your present experience and reality is being denied by somebody else and it serves to take down your personal power, your self confidence and your self esteem. Listen and discover how to honour yourself with more loving compassion than ever before...2021-12-0740 min
Eternal Paradigm - The Human ExperienceMilesh L - The moment that everything changedMilesh L had a background of working for the the financial services sector for over 18 years. His life changed course when he become ill and in this open and honest journey of his experience he speaks about what his experiences have taught him and how he and his young family managed to get through covid.Connect with Milesh here.Support the show2021-12-0138 min
Eternal Paradigm - The Human ExperienceAmie M - The moment that everything changedIn this episode I am joined by Amie. It isn't easy facing trauma. In this conversation Amie speaks about EMDR, dealing with discovering her fiance had stepped outside of their relationship and cheated and in the midst of all of this discovering that she was pregnant. Please note: This is a personal story and there may be some triggers for listeners. Support the show2021-11-2443 min
Eternal Paradigm - The Human ExperienceEternal Paradigm - Welcome to Series 4Welcome to the latest series of Eternal Paradigm.Human Experience for the Conscious Explorer is the focus of the podcast. It's been a year since the podcast started and just like that I am back to introduce new guests and welcome you back. A lot has changed and the new logo and artwork is being synced across all of the platforms. The stories are compelling and powerful because the guests are normal people making powerful choices. I am on my journey and I hope you will let me be a...2021-11-1713 min
The Curious ProfessorWOMEN IN PODCASTING WITH URMI RAVALPodcast host, content creator, and creativity/life coach Urmi Raval discusses women in podcasting.2021-11-0430 minEternal Paradigm - The Human ExperienceThe right question can be a doorway to a better life - what do you ask yourself?Exploring human experience through emotional, mental and physical stories has been an incredible experience. In this round up episode some of the questions that guests have asked during the past year have been included. Enjoy listening to these powerful questions, insights and reflections and I invite you to ask yourself any questions here that resonate with you and be open to letting burning questions within you show up. Are you ready to enhance your human experience? Host: Urmi RavalSound Editor: Maja PronkoSupport the show2021-08-1118 min
Eternal Paradigm - The Human ExperienceCuriosity is my superpower - Dr BIn this episode Dr. Karen M. Bryson who is a USA TODAY bestselling author and the host of THE CURIOUS PROFESSOR podcast joins me to have a fabulous conversation. She holds a Ph.D. in Human Science and works as a university professor.Dr. B, as she is affectionately know as, is a curator of curiosities. She finds fascinating stories in unusual places. On her podcast, she invites listeners on a journey of discovery as she explores the intriguing people, places, artefacts, and natural wonders that spark her curiosity. Karen's goal is to inspire courageous c...2021-08-0455 min
Eternal Paradigm - The Human ExperienceEveryone has something that can add to you, I think we just need to listen to it - Angie GPositively and powerfully purposed Angie Gira openly shares her personal journey to find happiness highlighting that until she worked on herself the chase for happiness lead to the lowest moments of her life. As a Certified Life & Mindset Coach with a vision of having a positive impact on the world she is keen to make positive connection absolutely infectious. Angie is an incredible energy who is always filled with rays of colour and love. Connect with Angie on Instagram, Linkedin and Twitter. Guest: Angie GiraHost: Urmi RavalSound Editor: Maja P...2021-07-2835 min
Eternal Paradigm - The Human ExperienceOur universe may have come out of another universe and there's a multiverse out there - Jay SThis is a fascinating conversation with Author and Near Death Experience expert Jay W Spillers. Jay is an enthusiast in all things NDE related and is interested in aliens and anarchism.He discusses his journey and research into NDEs, what he has learned and he speaks bout his book and an upcoming meditation course he is working on. In this episode, I also share a snapshot of my story which includes an NDE. Guest: Jay W SpillersHost: Urmi RavalSound Editor: Maja PronkoSupport the show2021-07-2140 min
Eternal Paradigm - The Human ExperienceSo much of the journey I experienced was all about what really is reality - Nicola MLife Coach, Energy Practitioner and Cacao Facilitator Nicola Melly joins Eternal Paradigm host Urmi Raval on this incredible exploration of her life. Nicola speaks about her vision to open a retreat that could become a commune, her spiritual awakening at the age of 36 and how after drinking ceremonial cacao she decided to leave London during the first lockdown and moved to Cornwall. Even though we do not talk about this in this episode, Nicola's first first job was importing olives and olive oil. Nicola offers some incredible insights into her life journey and...2021-07-141h 00
Light Above SolitudeAnimal and child soul connections with Urmi Raval#043: **WARNING: This episode may contain triggering content.** The bond between a child and their pets is truly an irreplaceable connection that seems to stick with one for a lifetime. But do the animals in our early years mold our current lives and reality? Today I have a good friend, Urmi Raval, on the show to explore our thoughts around childhood pets. She is currently considering adopting a dog or two into her family and we dive into some of our own childhood stories and experiences.
Please check out and follow Urmi's podcast, Eternal Paradigm: https...2021-07-131h 06
Eternal Paradigm - The Human ExperienceThere's a lot of forgiveness there, I am still trying - Rohit RGrowing up in Essex as a child to immigrant Indian parents Rohit Raval's early life was filled with many different and difficult experiences that included deep seated inequality and racism. This is a deeply personal conversation where I am joined by my husband and life partner, Rohit who reflects on his passion for art, forgiveness and his connection to the feminine and masculine energy. Rohit speaks about nature in art, creativity, meditative mind and human spirituality. This is a snap shot of some of the conversations that me and Rohit have almost on a r...2021-07-0731 min
Eternal Paradigm - The Human ExperienceParenting Coach and the master of stopping tantrums - Camilla MA brilliant conversation with Camilla Miller who is an authorised Language of Listening® coach. Language of Listening is a different way of speaking and thinking. It’s coaching language that takes you out of the role of managing your child’s behaviour and puts you on your child’s side as their life coach. Camilla’s a master tantrum coach. She supports parents of children under ten years of age whose lives have been taken over by their child’s tantrums and out of control behaviour. supporting you to restore calm to your household and joy to your family...2021-06-3039 min
Eternal Paradigm - The Human ExperienceWhat was the pivotal moment in your life where you decided to choose yourself? - Emmanuelle CIn this episode, conscious entrepreneur Emmanuelle Chasse speaks about her life journey of going from being a bakery owner in Montreal, Canada, until the pandemic hit and things changed dramatically. In this powerfully reflective episode Emmanuelle, a single mum, shares the challenges that have showed up for her and how she has navigated life through some incredibly difficult times. Speaking openly and so deeply, this conversation moves from light lighter to some dark and dense moments of loss and abuse. Guest: Emmanuelle Chasse Host: Urmi Raval Sound Editor: Maja Pronko 2021-06-2346 min
Eternal Paradigm - The Human ExperienceThere are no words, I feel like the experience itself is beyond anything that you can ever imagine - Madiha SThe inner healing journey is one that is often challenging and difficult because it means you have to face yourself. In this episode motivational speaker and podcaster Madiha Sosan talks about the power of inner healing and speaks about the experience she has had of physically purging out her emotions after a difficult life and events that left her with crippling anxiety. Madiha, a passionate advocate of personal growth and spirituality, shares her story in this funny yet wise episode of her truth. Find out more about Madiha here. Guest: Madiha S...2021-06-1652 min
Eternal Paradigm - The Human ExperienceUnapologetic dog mom - Kalia QSpeaking from the heart about her personal growth journey, Kalia Quinores shares her take on mental health, her life's vision and her learning. Telling her truth and sharing the difficulties that have arisen in Kalia's life there has been one mainstay and that has been her connection to animals even while she learned and navigated herself and determined how to understand who she is. The brilliant petreneur and spiritual podcaster of Light above Solitude is open and honest in her conversation about what she has learned, people who have guided and mentored her and what sh...2021-06-0949 min
Eternal Paradigm - The Human ExperienceIt's all a bit disjointed - Nerissa TIn this episode artist Nerissa Tutiven, from New York talks openly about life experiences and two momentous divine connections and a spiritual awakening that has shaped her art. Knowing from the age of five that she wanted to be an illustrator, Nerissa shares her journey of creative expression and her sense of creative discovery while navigating through life. Offering a range of creative services this incredible energy paints stories revealing the divine feminine and is also looking to transition into an interpretive dancer. Guest: Nerissa TutivenHost: Urmi Raval Sound Editor: Maja...2021-06-0253 min
Eternal Paradigm - The Human ExperienceMusic is my healing modality - Jennifer EIn this superbly brilliant episode of the Creativity Series, I am joined by Jennifer Edouard who is a Patient Coordinator , Curator , Podcaster and Healer. Releasing on this auspicious day of the full moon, the conversation you'll be hearing was recorded in February on a full moon. The moon plays such a vital part of our lives as humans, some of us are aware of the importance of the cyclical patter and others are not so aware of the connection. The moon also plays a vital part in how we connect to and enter into a cr...2021-05-2658 min
Eternal Paradigm - The Human ExperienceCreativity Series - Instagram live episodes round upA round up of the two Instagram Live bonus episodes that have been featured as a part of the brilliant Creativity Series. In this episode you hear some of the conversation that I had the pleasure of having with the incredible Quantum Coach Maria Adriana and the incredible multi disciplinary artist Merissa Hylton. In the conversation with Maria we explore playfulness and the inner child connection and with Merissa we explore creative expression through heritage, disability and culture. The videos are available to view on IGTV. Guests featured: Maria Adriana and Meris...2021-05-1944 min
Eternal Paradigm - The Human ExperienceWhen you start believing in the law of attraction it changes your life completely - Taig SThe band Near Mrs guitarist Taig O' Shea joins the Creativity series and in this episode he talks about learning how to play the guitar, music and friendship. An incredible musician, Taig who is currently a student, shares events that have happened to him over his life and discusses challenges that he had at university, his understanding of creative expression and what it means to him. Connect with Taig on Facebook and follow the band Near Mrs on Instagram. Guest: Taig O' SheaHost: Urmi RavalSound Editor: Maja Pronko S...2021-05-1237 min
Eternal Paradigm - The Human ExperienceMusic is a way of connecting with something greater than yourself - Bhavya RAn incredible mechanical engineer currently studying to be an aerospace engineer, Bhavya Raval also know as the 'Mashup Maestro', shares her story about singing, musical mashup ups and how she bring diversity and creativity to her studies. The episode is an exploration of Bhavya's connection to her creative expression - singing that she picked up in utero, claims the qualified mechanical engineer. After spending years contemplating whether to try her hand at singing, or lend her voice and vocals to what is one her most natural abilities, Bhavya finally turned to her mother who is a...2021-05-0541 min
Eternal Paradigm - The Human ExperienceExploring culture and language as a form of creative expression - Lucy SM JAs a part of the Creativity Series artist Lucy SM Johnston shares travel stories, her fascination of different languages, culture and in this fun and upbeat conversation Lucy even delves into history. During her travels Lucy was struck by the tiny little details and speaks of the moment she got lost in a Rajasthani Palace, her fascination with clean shoes in Japan and how living in different light source can affect us. As an artist she works from her studio in East London and although she specialises in pencil portraiture of people and an...2021-04-281h 11
Eternal Paradigm - The Human ExperienceLiving creatively in a logical thinking world - Jules DPhotographer, Illustrator and Commercial Picture Researcher Jules Dann shares her personal story of finding her creative voice and expression while managing life in a logical thinking world. Packed with so much power to create and bring her creative ideas into fruition Jules speaks of being a busy working mum and shares her personal, life and career experience. You will hear Jules share a reading of a beautiful poem that she wrote when she discovered she was pregnant and how words and pictures have played a valuable part in her finding and sharing her creative expression. 2021-04-2146 min
Eternal Paradigm - The Human ExperienceComic books, Creativity and Make Believe - Mike BComic books, creativity and make believe is a slightly tidied up conversation that I had with Comic Book and Content Creator Mike Bivens. I am super excited to be able to bring this to you as Mike shares an update and you will want to know this. If you missed the original conversation, which was a Facebook live event you can check that out here. The most exciting update to Mike's story is all available in this episode. Listen up right to the end. Connect with Mike on his Twitter or visit his w...2021-04-1445 min
Eternal Paradigm - The Human ExperienceMerging the world of science with creativity - Chandni U"Maybe there were points in time where I was chasing certain things. Maybe I was telling myself I wanted a certain career." Qualified pharmacist Chandni shares her journey in reconnecting with creativity after following a science based career path. Chandni has been able to explore what matters to her by connecting her purpose and passion and now lives in a space that allows her to combine her pharmacy knowledge with her creative flair. Follow Chandni on Instagram. Read her article on what she learned as a Pharmacist studying design here. Guest: Ch...2021-04-0741 min
Eternal Paradigm - The Human ExperienceIt's been a year since the pandemic became life and took away so many - Urmi RJoin me in this short episode as I reflect on the past year. This is a little nod to my father who passed away at the start of the pandemic and how his creative flair and his incredible imagination has motivated me in some way to start the creativity series. I share some of the books that are on my reading pile and I ask you what you are reading. So tell me, what are you reading? Connect with me on Instagram, Facebook or email eparadigmpodcast@gmail.com. Host: Urmi RavalSound Editor: Maja Pro...2021-03-3117 min
Eternal Paradigm - The Human ExperienceI didn't know it at the time, but when I look back I realise that I wasn't living my life - Krish PIn this powerful and compelling conversation ex-footballer Krish Patel shares how making a childhood dream an actual lived reality stopped short when racism, identity and belonging highlighted a stark and difficult truth pushing him to question his purpose in the world. Krish's story shows the dark side of racism and is a heart-felt exploration into his personal battles with his own identity, being of mixed Indian and White heritage, finding his calling and seeking wisdom to answer his purpose in life. It was through a chance discovery of a new perspective on life through Nichiren Buddhism where K...2021-03-2451 min
Eternal Paradigm - The Human ExperienceEven using the word spiritual it triggers certain things for certain people - Vicki ORetired schoolteacher Vicki Oldani joins me in this incredibly open and honest exploration into her life experiences as she uncovers aspects that had her stuck and what revelations made her unstuck.Vicki's story touches on many life experiences including her childhood, finding her faith and leaving the family church and her ambitions as a teacher. The conversation is touching on many different areas and yet always coming back to moments, deep realisations and key reflections that Vicki has found in her journey of self discovery leading to her spiritual awakening. Having spent her li...2021-03-171h 00
Eternal Paradigm - The Human ExperienceThe more I started to understand energy, the more I became intrigued - Karishma SKarishma Sharma, a Spiritual Business Mindset Coach, who specialises as a breakthrough expert and calls herself the energetics queen is the guest on this episode of Eternal Paradigm.Speaking about her experience of dealing with low energy, depression and the challenges she had to overcome in her quest for clarity and refined energy, Karishma discovered the power of energy cleansing at a time when she really felt at an all time low. Now, as a passionate coach, Karishma shares her experiences and opens up about her spiritual journey and her reconnection to energy that has...2021-03-1043 min
Eternal Paradigm - The Human ExperienceYou feel worthy, you feel deserving you feel allowed to let it in - Peter CRapid Transformational Therapy Practitioner Peter James Lee Ching joins me in this episode and we talk a lot as we explore the power of spiritual connection, consciousness and living purposefully. Discover Peter's story in how affirmations, spirituality and finding his purpose has taken him on a journey that has coloured his life experiences and his personal perception of himself . As he has taken each step his passion to help others became stronger and and stronger as he uncovered his spiritual calling and found a method to help him to continue his soul's journey a...2021-03-0342 min
Eternal Paradigm - The Human ExperienceMovement heals - Pilates teacher Liesl WPilates teacher Liesl Watt joins me in this episode to share her story. Liesl is a weekly staple in our household and I really wanted to share the immense value that she has brought to my life and to my connection with my body through her excellent classes all because of her commitment, experience and knowledge of Pilates.Her passion for the human body and its abilities shows through and she even believes that each time she learns about the body her respect for it increases as it is the most incredible resource t...2021-02-2438 min
Eternal Paradigm - The Human ExperienceWhy is my body like that? Why do I not look like them? - Athina CIn this episode I am joined by Athina Crilley who talks openly about overcoming her eating disorder, starting her podcast Finding my Fit, moving from London to Liverpool, breakups, growing up and the most important thing we talk about is vegan chocolate. Despite the difficult topic that Athina discusses, this is a lighthearted and open look at Athina's challenges and how finding her childhood diaries from when her eating disorder was a significant part of her life allowed her to explore a part of her life that she really didn't see an end to. Listen...2021-02-1739 min
Eternal Paradigm - The Human ExperienceDiscovering unconditional love. Paying homage to our mums - Kalpesh & Anna (part 1)In this episode, I am joined by Kalpesh and Anna and even though we are paying homage to our mums, their lives and what they taught us this story is a reminder that even during our losses the light of love, true and deep love always finds a way of showing up to guide you us in ways that were not really imaginable or even possible. And yet, through these moments of difficulties we discover new paths and new opportunities and the evolving of relationships. This was the case for my guests. At a time when Kal wa...2021-02-1018 min
Eternal Paradigm - The Human ExperienceHappiness is subjective based on things that you have and things that you see - Kalpesh K (part 2)This is the second conversation of a two-part episode where my guest Kalpesh and Anna share their travel memories. As we enter into a world of lockdown and travel restrictions in the UK especially where couples with intentions to marry or plan weddings all lay in the balance as the ongoing situation results in a significant management of expectations. Listen to the couple share their stories of where they have travelled to, plans for 2020 that had to be changed and hear about their future plans. This episode was recorded before Christmas 2020 when UK loc...2021-02-1033 min
Eternal Paradigm - The Human ExperienceStories of travel, staying fit, parenting and there's a bit of a love story too...the Potts familyOn the topic of travel, as we are all staying put and unable to get around as we once usually would have, in this episode I am joined by the Potts family from Leeds. I thought it would be nice explore the Potts family’s travel bug, where it comes from and learn about their time living in Perth, Australia and what they did while there. Adventures are fun at the best of times and I love the sound of a good old family adventure! What is absolutely clear currently is that we, well...2021-02-0350 min
Eternal Paradigm - The Human ExperienceThe human experience is unconditional. It is an unconditional experience. - Maria A CAuthor, creative energy, spiritual consultant and mentor Maria Adriana Contreras joins me on this episode to talk about conditioning and programming. It's not muscle conditioning or computer programming as we know it, but it's all about the social conditioning of your mind that takes us, you and me away from what is our absolute inner truth. Have you felt like you have lost your purpose or your zazzle lately? Conditioning could be one of the reasons....This episode is a general look at everything you and me have been told to believe, exactly what we s...2021-01-2757 min
Eternal Paradigm - The Human ExperienceThe Accidental Remissionist: One woman's story on living with and overcoming Diabetes Type 2 - Shivali MIn this heartfelt and deep exploration into the journey and life of Shivali Modha, she shares her story on conquering diabetes and speaks of what she has learned, what she has lost and how she has empowered herself to dig deep and use pain and heartache to fuel her ambition to be a healthier mother, wife, sister and daughter. Against all expectations and cultural norms Shivali has found her feet and her voice to help other women, especially Asian women and women from BME communities to look at their health as their valued treasure and wealth and b...2021-01-2547 min
Eternal Paradigm - The Human ExperienceWhat part of yourself have you or society convinced you that you need to cut out, get rid of, eliminate or suppress...? - Benson FWhat part of yourself have you or society convinced you that you need to cut out, get rid of, eliminate or suppress in order for you to move on to create happiness and be the best you? - Benson FI had the opportunity to have a conversation with a transformation life coach who combines coaching, phycology and religious learning to help his clients. The wisdom that is shared by Coach Benson Fox is incredibly interesting and there's so much to learn too. The question he is asking you is definitely going to...2021-01-2042 min
Eternal Paradigm - The Human ExperienceFacing death in so many direct ways. The Curious Human - Atif KIn life we’re “schooled” into believing that you find your path and you stick to it. But that’s not true. You know that, as much as I do. You are not just one aspect or one avatar in life and how you explore all of these different avenues or manifestations should be done with a huge level of curiosity!My guest in this episode is a seriously curious soul. Legacy and authenticity are so important to him. I am delighted to be joined by Atif Khan. He transformed his mindset and his physical self and h...2021-01-1855 min
Eternal Paradigm - The Human ExperienceWhen I moved here it was a blessing and a curse - Mike BMoving 2,000 miles away from home during a pandemic was a game changer for my guest in this episode. Mike, a student now living in Central Texas who is originally from Idaho, shares his journey around mental health challenges, events that changed his perspective and gives some insight into hazing that is now becoming less prevalent in fraternities and sororities in the American university education system. Hazing hit the headlines previously due to some high profile deaths and sexual assault cases that shone a spotlight into the extreme behaviours that students groups were taking part in jus...2021-01-1337 min
Eternal Paradigm - The Human ExperienceExploring meditation as a transformative process - Trish the Dish and Anthony NwaneriWelcome to the second episode of the Transformation Series.This episode is an exploration of meditation as a transformative practice. I discovered meditation about 18 years ago and have since had an on and off relationship with it. I practice yogic breathing principles as well as various types of meditative practice to help not only with stress, anxiety and with my life long affliction with depression. But the value has been significant in connecting me to my body and to strengthen my connection to me. I am joined by two amazing fellow podcasters who have bo...2021-01-1145 min
Eternal Paradigm - The Human ExperienceIf you are dedicated and you put your mind to something, you can do it - Shaheda ALet 2021 become the year of living and working towards your lifelong dreams, passions and over coming the fear of failure. That's where the true energy of Shaheda Alidina comes into play as she speaks to me in this episode about her life journey. This was such a lovely conversation with a formidable energy who speaks about her experience as a mother, a daughter and a friend. Shaheda discusses her experiences of being a part of the African Indian Khoja community and openly discusses how she feels she can help the community - once she has overcome some pe...2021-01-0643 min
Eternal Paradigm - The Human Experience...your soul is screaming at you, but you know what you don't want to listen, you're going to be in a place that you don't want to be in... - Rina RIf you are looking to start yoga or if you think that yoga isn't for you, then think again. Listen to this episode to discover how yoga could be a part of a transformative journey for you just as it has been for my guest. It took a seriously long and bumpy road, to say the least, for Rina Rawal to finally give into her calling and sign up to a yoga teacher's training course. The conversation goes to the beginning of Rina's first encounter with yoga as a teenager where s...2021-01-0449 min
Eternal Paradigm - The Human ExperienceMy body just shut down because I wasn't paying attention to my feelings and I wasn't paying attention to the signals my body was sending - Eva MFinding her true self and being open to accept this is a new thing for Eva Mehus from Norway. It hasn't all been plain sailing and after taking on different roles in various companies Eva became unwell and once the illness had past she hit the famous 'wall'. On reflection she reveals how being a people pleaser damaged her and she shares what it has taken for her to understand her purpose and understand what truly matters to her. In this episode Eva takes us on a journey to where she has arrived and share...2020-12-3036 minEternal Paradigm - The Human ExperienceReflections 2020. The year I showed up for me after a lifetime of being lost - Urmi R"At the time I was incredibly disconnected. Not only from myself and what was my life but also from where life had taken me to. I was a passenger on a boat out at sea. There was no direction..." U Raval It's just me in this episode. I would love for you to join me so grab a quick coffee, tea or a beverage of your choice while I tell you what's been happening for me this year. Bring your notebook and be ready to jot down your thoughts. It would be even better if...2020-12-2317 min
Eternal Paradigm - The Human ExperienceI had never been religious or spiritual, but Harrison said he was going to stop breathing, and then he did a few days later. It was as if somehow he knew, and then he told me. - Amanda BA mother sat by her child's hospital bed as doctors declared him brain dead. Amanda Bonfitto watched her beautiful four-and-a-half year old son Harrison, trying to process. How could this happen? Why was this happening? It was then, in the midst of this dense fog while attempting to make sense of something which could only seem totally nonsensical that Amanda recalled a conversation. Just a few days earlier Harrison said he was going to stop breathing and die. Four days later, it was the week of Thanksgiving in America, and Harrison unexpectedly and s...2020-12-1636 min
Eternal Paradigm - The Human ExperienceMy whole life changed when I let nature become a part of my life - Natali C"My whole life changed when I let nature become a part of my life" - Natali CAn energetic and dynamic energy in the form of Natali Constante joined me for a fast moving conversation. Natali has an amazing outlook on life and is driven to change the world especially when it comes to empowering women and educating children. Living in the Galapagos Islands, Natali speaks of growing up so close to the giant sea turtles, the astounding nature surrounding her and the impact that the environment has had on her life and o...2020-12-0946 min
Eternal Paradigm - The Human ExperienceThe connotation of the word strong has become about how much you have been able to take on - Prachi S V"The connotation of the word strong has become about how much you have been able to take on." - Prachi S VIn this episode I am joined by a pioneering and forward thinking Clinical Psychologist, Psychotherapist and Certified Clinical Trauma Specialist, in the form of Prachi S Vaish. Prachi is a self confessed curious soul who applies her intuitive abilities to her work which covers a range of areas including intimacy, relationships, emotional well-being and trauma. This episode is a little exploration into a world where human psychological science meets s...2020-12-0240 min
Eternal Paradigm - The Human ExperienceI truly believe there's an understanding that comes from your head and then there's a wisdom that comes from you soul. - Tony DADAI truly believe there's an understanding that comes from your head and then there's a wisdom that comes from you soul. - Tony DADA Anthony Abiola DADA (aka Tony DADA) is a truly inspirational and creative force who joins me in this episode and shares his story.Tony is a passionate and joyful spiritual being who lives his purpose through every aspect of his life and in this conversation we learn about the different life encounters that have led him to fulfil and serve his true purpose. Speaking about his experience o...2020-11-2549 min
Eternal Paradigm - The Human ExperienceWe have a responsibility to find ourselves. Only you can explore who you are and what fulfils you - Simon R"We have a responsibility to find ourselves. Only you can explore who you are and what fulfils you." - Simon RIn this episode of Eternal Paradigm, I am joined by Simon Rogers who has dedicated his energies to understanding the human body and mind. He has turned his fascination into a successful wellness coaching and osteopathic treatment practice that is committed to helping people feel well and live better. Since releasing episode 1 where I share a snap shot of my mental health journey, I have been contacted by so many people who r...2020-11-1840 min
Eternal Paradigm - The Human ExperienceAge is such a blessing! You should be happy that you are able to age - Smita S"Age is such a blessing! You should be happy that you are able to age." - Smita S Talking all things life, in this episode Smita S, an incredibly bubbly character joins me and we are literally talking about everything!This conversation moves from surname changes after marriage, cultural baggage, how women treat each other, ageing and not ageing, moving countries, relationships and work. Ultimately, Smita shares her reality of the pressures that she felt as the eldest child, dealing with the sudden loss of her father, dealing with grief and l...2020-11-1141 min
Eternal Paradigm - The Human ExperienceAt one point I questioned myself, why am I even here? Why do I even exist? - Yaya"At one point I questioned myself, why am I even here? Why do I even exist?" - YayaAs life continued, one day changes at work resulted in Yaha being triggered. She had no idea what was happening but this resulted in her stepping back and reviewing her whole life, all of her lived experiences and relationships. As we move through life things happen that often don't make sense, but the reality remains, the only control we have is of our own selves, our emotions and our paths. Glitches alway happen, but it's h...2020-11-0435 min
Eternal Paradigm - The Human ExperiencePeople need to start listening to their bodies more. Once I started doing that it really did change my life - Shamir R"People need to start listening to their bodies more. Once I started doing that it really did change my life." S Raval, Dublin. In this episode, I am joined by a compassionate animal lover who changed his diet and adopted a one meal a day (OMAD) lifestyle to ward off any health issues. Shamir Raval, has recently celebrated his one-year anniversary as a Vegan OMAD. In our conversation you will hear how Shamir believed his guardian angel saved him during a car accident and this motivated him to embark on a world trip, whe...2020-10-2852 min
Eternal Paradigm - The Human ExperienceI had a very bad relationship with grief because I didn't own up to it - Simi KMaking big decisions in life is brave and empowering, but what happens when an exciting new chapter results in you being left feeling totally powerless? In this episode I am joined by Simi K, who shares her journey about life events that changed her perspective on life and death, and how she reached her moment of realisation - that moment when she realised that she had not accepted her grief after the tragic loss of her baby. Simi tells her truth in a story that is filled with many of life's curve balls. T...2020-10-2146 min
Eternal Paradigm - The Human ExperienceThe human condition may not be arrogance; it may be misunderstanding - Aaron AHumans in general don’t have limits, until a human puts a limit on a human. Aaron, A. 17 years old, an aspiring neuroscientist. As you go on to listen to Aaron, you will understand why I took myself back to my 17-year-old self, and I asked questions, which I am sure you have figured out by now, is how I operate! So I asked myself, who could potentially get me to think in a different way or see things differently? And the answer arrived. Aaron, of course! He is passionate about bringing scien...2020-10-1439 min
Eternal Paradigm - The Human ExperienceHumans are broken ecosystems. Why are you denying the power of you? Reflections and observations - Urmi RWelcome to this episode of Eternal Paradigm. This is Urmi, your podcast host and I hope you are well and taking stock of your journey to find you. The questions for you this time are really to get you thinking about you and your place on this earth.The theme of this episode is around understanding how and why you have to connect to you, the true you, not only to be real but also to be able to continue with changes that will help you become connected with earth again. Does the Ea...2020-10-0713 min
Eternal Paradigm - The Human ExperienceCalling upon spirit energies - believe it or not? Some of us do. Merissa HConnecting with our ancestral spiritual energies Spirit energies and our acceptance or openness to understanding this realm is a part of the conversation in this episode. Creative energy, in the form of Artist Merissa Hylton, shares her story of connecting with spirit energies, her journey from being raised in a faith to discovering her spiritual heritage and speaks openly about how she has had conversations about spirit energies with her children. As an artist, Merissa’s work transcends human understanding and covers deep topics that she has explored through learning and understanding herself. 2020-09-2956 minEternal Paradigm - The Human ExperienceDo we ever really know ourselves? A snapshot of my truth - Urmi RWe all have our stories to tell but do they have to be the making of us or the breaking of us? Through exploring themes of feeling worthless, mental health, depression and sense of self, Eternal Paradigm looks at why we look to serve an outward purpose when our soul needs our attention? Do we ever really know ourselves? Podcast host Urmi, shares a snapshot of her mental health journey. Like all of us, she too is a work in progress. If you would like to know more information about this...2020-09-2315 minEternal Paradigm - The Human ExperienceWelcome to Eternal Paradigm - what is this podcast about?Eternal Paradigm podcast aims to uncover the reality of human experiences by exploring the physical, mental, emotional and spiritual realms. Through conversations with guests, personal insights and observations, I intend to ask questions on what has made us become who we believe we are? And what lived experiences have brought us to today? Ultimately, I am asking participants and contributors - have you become who you really are? What does that mean to you? What has your journey been like? By sharing personal stories that show the world through a microscopic internal lens, Eternal Paradigm aims to sh...2020-09-1606 min