Shows
Utopihen Talk - Small Conversations For A Better WorldThe Conclusion of Season One of Utopihen TalkSeason one of Utopihen Talk has been a journey! We have enjoyed every minute of the conversations we've been blessed to share with you all!
Keep your ears open for what Utopihen Farms has coming next!
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2022-10-0508 minUtopihen Talk - Small Conversations For A Better WorldChasing What Brings Health and Fulfillment with Casey ClineIn this penultimate episode of season one of Utopihen Talk, we enjoyed an awesome conversation with Casey Cline. Her focus on health, fitness, and finding fulfillment in life is infectious.
This is an episode you don't want to miss!
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2022-09-2831 minUtopihen Talk - Small Conversations For A Better WorldGenuinely Living Out Your Health Life with Aleks and Sam Part IIJoin me as I discuss the importance of everyday health with Utopi-fans Aleks and Sam. They are a health-life power couple who enjoy eating Utopihen Duck Eggs. Aleks holds a degree in functional medicine and both her and Sam have reshaped their lives through the way they approach their health, relationship with food and others, and overall life.
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2022-09-2135 minUtopihen Talk - Small Conversations For A Better WorldGenuinely Living Out Your Health Life with Aleks and Sam Part IJoin me as I discuss the importance of everyday health with Utopi-fans Aleks and Sam. They are a health-life power couple who enjoy eating Utopihen Duck Eggs. Aleks holds a degree in functional medicine and both her and Sam have reshaped their lives through the way they approach their health, relationship with food and others, and overall life.
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2022-09-1527 min
Boundless Body RadioBONUS! My Appearance on the Utopihen Talk Podcast! 335Send a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Today we are releasing another bonus episode! This is my interview on the Utopihen Talks Podcast! This particular interview was released on September 7, 2022! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Utopihen Eggs at-...
2022-09-1138 minUtopihen Talk - Small Conversations For A Better WorldA Healthy Lifestyle with Casey Ryan Ruff of Boundless Body RadioTune in to my discussion with Casey Ruff from Boundless Body Radio as we discuss healthy living and what it can look like for the individual, and how it can impact overall lifestyle.
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2022-09-0734 minUtopihen Talk - Small Conversations For A Better WorldDiet Culture and Intuitive Eating with Erin ToddTune into our mind-opening discussion with Erin Todd as we delve into the topic of diet culture, the importance of intuitive eating, and the challenges in forging your own path in the health and wellness journey!
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2022-08-3135 minUtopihen Talk - Small Conversations For A Better WorldPlanted, Not Buried with Joe RinaldiTune into our interview with Joe Rinaldi, as we discuss fitness, perseverance, pursuing your passion, and the importance of perspective.
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2022-08-2535 minUtopihen Talk - Small Conversations For A Better WorldVegetarian, Vegan, Carnivore, Oh My! Part IIIFinally here! Part 3 of our interview with James Leman on the carnivore diet!
Tune-in and let us know your thoughts!
Don't forget to drop a comment and leave a 5 star review!
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2022-08-1720 minUtopihen Talk - Small Conversations For A Better WorldVegetarian, Vegan, Carnivore, Oh My! Part IIPart Two of our interview with James Leman!
Let us know your thoughts in the comment section, and don't forget to leave us a 5 star review!
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2022-08-1032 minUtopihen Talk - Small Conversations For A Better WorldVegetarian, Vegan, Carnivore, Oh My! Part I of James Leman’s StoryJoin us as we discuss James' journey from dabbling in the vegetarian diet to deep diving into a life committed to a vegan-ism and the train wreck that led him to find healing and new strength in the carnivore diet.
A powerful story of recognition, change, and finding the right diet for your body's needs.
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2022-08-0329 minUtopihen Talk - Small Conversations For A Better WorldOur Discussion with Pennsylvania Food Merchant AssociationThis week, I'm sharing my discussion with Liz Kemmery, Director of Communications with PFMA (Pennsylvania Food Merchants Association).
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2022-07-2728 minUtopihen Talk - Small Conversations For A Better WorldThe Fitness Mindset Battle with America Richmond, Certified Health CoachHad a great time recording this conversation with America Richmond.
We delve into the topics and struggles surrounding health coaching, training your body, but first overcoming the battle that goes on in our own minds.
Please leave a 5 star review and comment! We love feedback.
If you or anyone you know would like to be featured on this show, let us know!
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2022-07-2043 min
Shelf ConfidenceWestfield Egg Farm—How a household staple can lead to a lifelong journeyKicking off Season 3 of Shelf Confidence, Paul Myers, marketing and communication specialist for Westfield Egg Farm, shares how its brands Nature's Yoke and Utopihen Farms focus on health, ethical farming and sustainability. What starts with a simple egg leads customers down a lifelong journey.Reach out to Paul at paul@naturesyoke.com or visit westfieldeggfarm.com to learn more.If you enjoy Shelf Confidence, please subscribe and share. Thanks for listening!
2022-07-2026 minUtopihen Talk - Small Conversations For A Better WorldFAQ's with Utopihen Talk Part IIFAQ's part 2! Join us as we discuss important questions pertaining to sell by dates, yolk color, cartons, and our mission on sustainability.
This is a great episode for anyone who wants a one-stop shop for answers to our Utopihen questions.
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2022-07-1320 minUtopihen Talk - Small Conversations For A Better WorldFAQ's with Utopihen TalkTune in to hear us cover our most Frequently Asked Questions.
This is a unique episode aimed to answer the questions you have about our brand.
Please reach out with any further questions and feel free to reach out via email, social media, or our website!
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2022-07-0618 min
Utopihen Talk - Small Conversations For A Better WorldKosher, Gluten-Free, and Pressure Free Cooking with Sharon MattenJoin our episode this week and enjoy the conversation with Sharon Matten as she shares her life with us. Learn about what Kosher means, the benefits of Gluten-Free and her book Shabbos Under Pressure.
Sharon Matten lives in Chicago and is the author of www.koshereveryday.com – this website which is about cooking Kosher with a family and busy life.
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2022-06-2939 minUtopihen Talk - Small Conversations For A Better WorldA Talk with the Founder of Peggy's Natural FoodsTune in to our discussion with Peggy Ranger. 40 years ago, she founded Peggy's Natural Foods, a marketplace that offers natural and organic food options.
Peggy shares her incredible journey with us as we discuss starting the store, her customers and employees, as well as eggs - in particular, duck eggs!
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2022-06-2336 minUtopihen Talk - Small Conversations For A Better WorldSustainability and Healthy Food with Jane TipermasAnother week, another engaging discussion about sustainability, baking, and using food as a pathway to health.
Shoutout to our guest, Jane Tipermas!
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2022-06-1534 minUtopihen Talk - Small Conversations For A Better WorldThe Healthful Baker with Carol MugoThis is one of our all time favorite episodes! Tune in as we discuss dietary and life struggles, journeys, and victories!
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2022-06-0847 minUtopihen Talk - Small Conversations For A Better WorldMagazines, Cookbooks, Eggs, Oh My!Join our discussion with Miss Tara Cox as we discuss her career working in magazines for celebrities like Rachel Ray and the Property Brothers. We delve into cookbooks, recipes, sustainability, and - of course - eggs!
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2022-06-0151 minUtopihen Talk - Small Conversations For A Better WorldFood as Medicine and Having a Positive OutlookJoin Andrea Graye and me as we discuss her struggles with multiple sclerosis, kidney issues, and her journey to a healthier version of herself through natural means.
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2022-05-2549 minUtopihen Talk - Small Conversations For A Better WorldEverything You Want to Know About Utopihen FarmsLet's break down Utopihen Farms.
Who are we? What do we do? What are we passionate about and striving towards?
Join Tyrell and I as we delve into what makes Utopihen Farms Utopihen!
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2022-05-1838 minUtopihen Talk - Small Conversations For A Better WorldRegenerative Agriculture and Pasture Raised Hens with Lucas ToewsJoining us today is Lucas Toews, a student of agriculture, regenerative farming, and the beautiful world we call home.
As of a few months ago, Lucas was the farm coordinator here at Utopihen Farms. He has since moved on to further pursue his passion and love of our wonderful planet and what ways we can work with nature to improve upon our agricultural systems.
Tune into our conversation today to hear a definition of regenerative agriculture, and what makes pasture raised hens and eggs so great!
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2022-05-1144 minUtopihen Talk - Small Conversations For A Better WorldAchieving Mental and Physical Health 1% at a Time with Jake HillOur guest today is Jake Hill. He is 25 years old and passionate about fitness and mental wellbeing.
He resides with his wife, Alee in Mississippi. Aside from his accounting profession, his main passion is mental and physical health.
Jake lives by the code of being "1% better" each and every day. "Life can be a lot and starting your fitness & wellness journey can be overwhelming, so I try to focus on daily improvement/my "1%". It is my goal to inspire and help others to become the best version of themselves and to live a life they love."
Let us know if y...
2022-05-0440 minUtopihen Talk - Small Conversations For A Better WorldBackyard Hens with Lisa Steele of Fresh Eggs DailyLisa is the go-to person for all things "backyard hens"! We were thrilled to host her on this weeks episode of Utopihen Talk.
"From her beautiful farm in Maine, Lisa has contributed her sage advice to the backyard chicken keeping community for more than a decade, and has recently entered the culinary arena with the release of her first cookbook, The Fresh Eggs Daily Cookbook.
Dubbed "Queen of the Coop", she has been featured on local and national media including The View, HGTV, the Wall Street Journal, NPR's Here & Now and Splendid Table, the Farmers Almanac, Forbes, Bloomberg, CNN, the...
2022-04-2745 minUtopihen Talk - Small Conversations For A Better WorldOvercoming Lyme Disease and Obstacles of Life with Laura NajarianLaura Najarian is a former NYC journalist and has battled Chronic Lyme Disease for over a decade. After a long health-recovery journey, she has recently reinvented herself as a Health Advocate, Blogger, and Social Media Consultant. Her firsthand experience battling Lyme has fueled her passion to help others in similar circumstances.
Join our engaging conversation, and don't forget to leave us a 5 star review and share with your friends!
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2022-04-2048 minUtopihen Talk - Small Conversations For A Better WorldBaking, Skiing, and Challenging YourselfJennie or “Jin” is an Atlanta-based food photographer, content creator and recipe developer. With an extensive background in music, a B.S. in biology and a full-time job in automotive repair claims, Jennie is a jack of all trades. Like countless individuals, the pandemic caused Jennie to revisit and focus on the hobbies and activities that bring her the most joy. This brought Jennie back into the kitchen, and she challenged herself to bake new dishes and start developing recipes. Jennie has always enjoyed sharing casual photos of the food creations she makes, and in February 2021, she started an Instagram page...
2022-04-1345 minUtopihen Talk - Small Conversations For A Better WorldPasture Raised Milk for a Better World with Mandy Schulz from Hart DairyOur guest today is, Mandy Schulz. She is the marketing manager for Hart Dairy. Hart Dairy is the first pasteurized dairy cow milk in the USA to be Certified Humane®. They treat their cows with the best care, meaning they are pasture raised, grass fed, and aren’t even milked indoors. These cows live an ideal life, grazing in wide, lush, green pastures just the way we imagine them and exactly the way they want to!
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2022-04-0647 minUtopihen Talk - Small Conversations For A Better WorldThe Not-So-Secret Way to Eat Well with Muscle Maven, Ashleigh VanHoutenIn this episode we dive into a discussion with Ashleigh VanHouten, also known as the Muscle Maven, about body building for women, secrets (or no secrets) to eating healthy, and managing a growing family while juggling a career, health-life, and body building routines.
"Ashleigh is an author, speaker, podcast host, health coach, and leading authority on understanding the nutrient density of animal protein: she’s the author of one of the only nose-to-tail, organ-meat centric cookbooks in existence, called It Takes Guts. She is the host of the Muscle Maven Radio podcast—with more than 1.3 million downloads— where she interviews some of...
2022-03-3052 minUtopihen Talk - Small Conversations For A Better WorldImproving Ecology and Productivity Through Silvopasture with Austin UnruhAustin Unruh founder of Crow and Berry Land Management as well as Trees for Graizers, an organization that exists to empower farmers and ranchers to take grazing to new heights. Join us as we chat about silvopasture, regenerative agriculture, and the future of sustainable farming!
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2022-03-2344 minUtopihen Talk - Small Conversations For A Better WorldHumane Animal Treatment and the Farm with Lindsey Turner from Certified HumaneSuch an engaging episode with Lindsey from Certified Humane - one of the greatest non-profit organizations established to improve the lives of farm animals by expanding consumer awareness, driving demand for kinder and more responsible farm animal practices.
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2022-03-1643 minUtopihen Talk - Small Conversations For A Better WorldIntermittent Fasting and Nutritional Health with Cynthia ThurlowOur guest today is Cynthia Thurlow, a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 9.6 million views for her second TEDx talk "Intermittent Fasting: Transformational Technique". With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show.
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2022-03-1047 minUtopihen Talk - Small Conversations For A Better WorldTransitioning from Conventional to Organic and Regenerative FarmingRyan Siwinski is an Organic Livestock & Dairy Consultant with Rodale Institute, a nonprofit farming organization in Kutztown, PA. Listen as we discuss conventional vs organic and regenerative farming practices.
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2022-03-0242 minUtopihen Talk - Small Conversations For A Better WorldTraveling the World to Share the Story of Food with Piper MartzPiper Martz is an avid globe trekker, lifelong vegetarian, professional food storyteller, and food blogger. Join us as we discuss her adventures with food and getting stuck abroad in Greece during the pandemic.
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2022-02-2342 minUtopihen Talk - Small Conversations For A Better WorldLeaving It Better Than You Found It with Sarah BergsteinFrom the Air Force to Farm, Philly to Netflix, Sarah Bergstein is one of a kind - an Air Force Reservist, Storyteller, Coach, Real Food Crusader, Regeneration Believer, Sustainability Junkie, Cat Mom (Instagram Handle: @chonkymrb), Hobby Farmer (@littledreamfarm), and all-around superb speaker and friend of Utopihen Farms - she joins us today to share her grand journey!
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2022-02-1651 minUtopihen Talk - Small Conversations For A Better WorldYour Own Optimal Health with Beth Lipton, author of Carnivore-ishOur guest today is Beth Lipton, a Brooklyn-based recipe developer, food and wellness writer, and cookbook author. Listen as we discuss optimal health and the release of her new book - Carnivore-ish.
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2022-02-0947 minUtopihen Talk - Small Conversations For A Better WorldA Foot in Both Worlds with Colleen and Jon from Brains and BalanceColleen and Jon - while holding professions in optometry and mathematics - are prioritizing and balancing their dreams as farm owners, bakers, lovers of good food and health. Colleen and Jon are all about balance: food that’s good for the heart and good for the soul.
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2022-02-0246 minUtopihen Talk - Small Conversations For A Better WorldFinding Balance in Health and Life with Certified Health Coach Emily BernardEmily Bernard is a certified health coach. She joins us this episode to discuss finding balance and taking a holistic approach to understanding and nurturing your physical and mental health.
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2022-01-2647 minUtopihen Talk - Small Conversations For A Better WorldIntroduction to Utopihen TalkWelcome to Utopihen Talk, a podcast surrounding the journey towards health
sustainability, and building a better world together.
Join us as we kick off engaging discussions with sustainability influencers, lifestyle bloggers, health & wellness coaches, bakers and foodies conscious people, just like you, who are taking steps towards a brighter future.
It's time to join us on the journey because there's no and there's no time like now to make a planet B difference.
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2022-01-2414 min